Everything about fitness and wellness. Not to mention, talking about everyday life topics. Prepared to have fun, get facts and be entertained by the BEAST from the EAST.
Well, the end of the year is here. 2020 was probably the most challenging year for me, and maybe anyone and everyone around the world. It had its ups and downs, but I feel so much better going into 2021, why because I found out someone is watching over me. Have a listen to an amazing revelation I found out one night, talking to a friend.Here is to many more great episodes in 2021 and to all who listen to the show have an amazing year as well. Don't worry, we got this!We will now start with season 2 next Episode
Another great episode with the one and only Slang Huges. We have not talked or did an episode for a while and wanted to touch base with my original co-host in the podcast world.We touched on politics, sports, the weather and even the pandemic we are living with.
The Beast is back talking to another great content creator. He goes by the name PapaBeFun, and he is the father-in-law of my first guest of the series, Deezdiabetezz. He is one of my mentors when it comes to this new world of content creation and I wanted to know more about the man. We talk about how he started, his personal life and where he wants to take this and end it off with the some Toks-PapaBe banter and talk football. Hope you enjoy it.
Well, this is a return to the airways for me. Been a while since I did a show, and I am glad I did. I talked about a lot on this show from the sports, the covid crisis, SARS in Nigeria and even my personal life struggles. Hope you all enjoy the show.I do apologize for the sound quality, as I was testing out new software to use while I stream and record at the same time. Will go back to the way I had it before.Thank you for popping by and hope to see you again soon.
Hey all, it's your boy The Beast back at it again with another great episode. This going to a nice series of talks with people you would never know had such amazing and interesting stories behind who they are. The first and a very fitting first person I had the pleasure to talk with was with a very new and good friend of mine named Hunter. I don't and many others who know him don't call him that. He goes by the name DeezDiabetezz. He is a content creator and is doing a hell of a job doing. I sit down with him and find out more about the man with a calm and cool demeanor. You will be shocked to find out a lot of things a lot of people wouldn't know by watching the work he does on Twitch, Youtube, and TikTok.You can find this great man here:Twitter: @DeezDiabetezzTwitch: https://www.twitch.tv/deezdiabetezzYoutube: https://www.youtube.com/channel/UCEoRp4DsZsOTzItfG490peg
The Beast is back with another great episode. This one is all about content creation. The fact that you can educate, entertain, and connect with so many people around the world is amazing. I have been doing and enjoy it very much, and in this new venture, I have met many great people online. My guests Cani and Phxnton took the time to break down what got them into this, what they do for content, and where they will be going with it.A great conversation with these two, so I hope you enjoy it.Where to find everyone is in the podscript below.Cani Twitch: https://t.co/FhKuDwVQm4?amp=1Twitter: @ironiccannibalPhxntom20Twitch: https://t.co/LFNn8xFlCQ?amp=1Twitter: @thephxntom20The BeastTwitch: https://www.twitch.tv/sirtoksdabeastTwitter: @sirtoksdabeastFacebook: Sirtoks_da_beast
Well, after a bit of a break, The Beast is back with a new episode. I am joined by Aelia Hassan a College Student from Indiana University. She is the co-host of the Sports as a Job Podcast as well as the Social Media Host on the East West Football Network. We sit down and talk about the impact of this pandemic on the sports world as well as the social shift from the recent incidents in the US and the name changes to high profile sports teams. We also talk about how the US don't give any love to the current NBA Champion Raptors, but that's closer to the end. So sit back, have a listen and enjoy the show.BEAST OUTYou can find Aelia on twitter at @aeliahassantv as well as @EASTWESTSPORTS1
The Beast here, back with another episode. This show was a talk with 2 other guests. One was Ron from Ontario and the other was high school grad by the name of Emily. We talk about the recent situation of the systematic racism, the George Floyd incident as well as the on-going issues with the police. We even touched on the backlash of the race issue with new videos that have come out on social media.Have a listen and hope you enjoy it.
Hey folks, The Beast here with another show. This one is a bit different, as I tried to use my Facebook Live to start conversation about the matter of the huge issue going on in the USA and that has spilled out into the rest of the world. I tried to clear up confusion, as well as ask people who were watching about their thoughts on the matter. Not many spoke, but I do hope people listen to what I say here. This is a very huge topic that I have been passionate about for a while now and could be on this topic for a long time.Please stay safe.Enjoy the show
The Beast at it again with a great sitdown with a friend, classmate and mentor. His name is Clive Williams. I've known him since high school, and after that, we have been business partners at one point in time. I wanted to catch up with him, as I have followed his new health journey on IG and Snapchat, I wanted to give me a breakdown of what he has been doing to keep motivated in this day and age, as well as see if any of his business ventures were affected by the recent lockdown situation. As sports fans, we did talk about the Last Dance documentary, the last time, I swear. We also touched on the sports industry and if they could bounce back from the long stoppage.I do hope you enjoy the show, and tune in next week for another great one!
The beast here, back at it again with another great show. My very good friend, Slang Hugh, joins me once again to talk about a few topics. We first start off with talking about police corruption and a few documentaries we touched on were When They See Us, Long Shot and How to Fix a Drug Scandal. We also talked about the recent events that happened in the US to two African American people. One was gunned down by two men who thought he was robbing a construction site, the other as a result of a raid gone wrong, killing a woman in her home, in her bed.Another documentary that we touched on was called The Rachel Divide. This was about the situation with Rachel Dolezal as she claimed to be an African American woman, even though she was born white. Lastly, seeing that we are both big sports fans, We touched on The Last Dance documentary of the Bulls. (This was prior to the last two episodes that came out after this podcast.) We discussed how was the actual Greatest of all Time and where sports could be going.Another detailed show with a lot of jokes, knowledge and insight in the minds of two men who love to talk about current even topics.
This show is the one that will get people talking for a long, long time. The Beast is back with one of my best shows I have done in a very long time. I have tried to get this guest to be a part of anything I have done for over 4 or 5 years. My old football buddy and amazing friend Don finally joins me to talk about how this quarantine has affected his world and the world around us. We talk about careers, Bill Gates, school life for kids and even relationships. There were moments that we talked about a recent incident that caused a bit of an uproar that I will get to on another episode. This episode is cut into 2 parts, but it is worth every second to hear what both him and I have said about this whole topic.Take a listen, enjoy the info, the banter and think about everything said here.--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
In this episode, we take a look at the first parts of the highly talked about Netflix Documentary of the Chicago Bulls last run for their last title called The Last Dance. I have to old college friends to help shoot the shit with me. We talk about their current situations with the pandemic, we talk a lot about the documentary and then branch off to talk in-depth about the game of basketball, their stars, the direction they are going and even touch on the roles of women in sports. this is a good, lengthy episode and would again like to thank Maria and Dion for helping me with this amazing episode.Enjoy!--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
Well, it's been a hot minute, but I am back with a new episode for the podcast. I hope all are well, as this pandemic as taken the world by storm. Here it's just me, talking to you all about what I have been dealing with, asking what you have been doing or going through and just getting a lot of stuff out of m head. I hope you enjoy it and give me a shout on IG or Twitter @soundofthebeastwpg. I'm also on Facebook under Tunde Tokunboh. Take Care--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
RE-UPLOADEDI have fixed some of the sound in this episode, but I will go back to the drawing board to perfect this for the near future. Well, the world has gone mad over recent events that have happened in the last 2 months. I sit down with the very good friend Slang Hugh about the COVID-19 situation and both bounce ideas on how this came about, what people are doing and who is responsible for it. We also touch on a few conspiracies that have come to mind after I watched a few documentaries on Netflix.So tune in, I mean, it's not like you are going anywhere, LOL...THAT WAS A JOKE!!Enjoy the show--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
Finally back on the air and with a special show with very good friends Sunny and Slang, to talk about the passing of Kobe and his daughter Gigi. Also, the other 7 passengers that were on the helicopter when it crashed into a mountain about a week ago.I do apologize for the hissing in the background, it will be fixed the next time I'm on the air.--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
Now, it wouldn't be a comeback to the podcast world without my main man Slang Hugh to talk it up for a few and catch up on things going on in the world. Almost like we never stopped doing the Sland & Toks Show. It was like riding a bike, after not being on one for several years.This show was a bit on the long side, as I put in some relevant audio clips to help others who have not heard about the things we talk about, and some of the topics we just went to another level.We started the show getting updates on what he has been doing since we stopped doing out biweekly show over 2 years ago. We then hit on racial topics in sports, such as the NFL and Colin Kaepernick and the NHL and Don Cherry.We hit on cult followings and even the "higher power"It was a great, funny and entertaining show from start to finish. Hope you enjoy it.Lab Chronicles Podcasthttps://soundcloud.com/labchroniclesGold Era Musichttps://www.golderamusic.com/Audio Clips found at the following links:Kaepernick Address https://www.youtube.com/watch?v=aCp9EfJk2Ro&list=WL&index=14&t=0sDon Cherry Rant https://www.youtube.com/watch?v=d44QlwurFbQ&list=WL&index=13&t=0sStephen A First Take https://www.youtube.com/watch?v=6ilnqIZfLw0--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
First off, I want to apologize for the start of the show sounding off. My daughter has this thing with knobs and dials and turning them which way. Not realizing she did this until I started. So bare with the first part of not hearing me well, and hearing my guest really loud. It does get fixed.I would love to introduce my amazing guest this show. she is the founder and owner of Z2Z Fitness, a Certified Personal Trainer and Fitness Model and Competitor. She is also a very good friend of mine that I admire so much. We talk fitness, fitness fads, what got her into all this and even what she is passing on to her daughter. An amazing insight into an amazing person's life.To get in contact with Rosetta, you can go to her website at www.z2zfitness21.fit or on Instagram @Z2ZFITNESS.21Enjoy the show--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
Here we go again...The Beast is back with another great guest for you all to meet. I followed her on IG, which is @cauliensophiahealth, and was drawn to the soft, yet whacky post she has on a daily basis. It could be signing at the top of her lungs in her car, or talking about what she ate, or even following her workout routines. She is one hell of a person to be around and I see why she is in the field she is in. Caulien is a personal trainer at GoodLife on Grant, in Winnipeg. MB and is a delight to get to know. Here we talk about her passion, her past and her future. Tune in for a great interview.--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message
It is with great pleasure to get back in the podcast world and start off the season with this amazing person. After a long break from doing shows, I have chosen to come back and bring you some amazing people. First up is the man I call The Prince of Positivity. His name is Joey Labossiere. He is a man I have worked along for about 5 or 6 years and has recently decided to leave his well paying, secure Government job, to follow his path as a Clinical Hypnotherapist. We talk about methods to help keep ourselves in a positive mindset, positive leaders to follow as well as books and exercises to keep us on the right path.Please find him at https://www.facebook.com/JoeyLabossiereHypnotherapy/You can also join the group https://www.facebook.com/groups/461535187756624/ to find many others in like-minded individuals and people who want to change the way they think here too.Enjoy the show!--- Send in a voice message: https://anchor.fm/sound-of-the-beast/message