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Dans cette vidéo, nous allons revenir sur ce qu'il s'est passé durant le wwekend du Marathon du Mont Blanc 2025. Le débrief se déroulera en 3 points, les 3 points qui m'ont marqués durant ce MMB : - Le 90 km du MB qui prend de plus en plus en de place- Les Kenyans qui s'imposent - Le retour gagnant de Davide Magnini N'hésitez pas à me dire ce que vous avez apprécier ou non durant cet événement, que vous ayez été acteur ou spectateur. On continue à échanger ! Bonne écoute

Gaeilge Weekly

Gaeilge Weekly

Gaeilge Weekly

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Syntronik 2 v2.1.3 WiN Team R2R | 02 July 2025 | 696.3 MB  .: VSTi, VST3, STANDALONE :. Syntronik 2 sets the new standard in modern virtual synthesizers. IK's advanced […]

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El servei ‘De la Mà’ i l’Equip d’Atenció Primària del Cap de Balaguer realitzen la segona i penúltima sessió del cicle de sessions d’envelliment actiu L’àrea afectada per l’incendi de Torrefeta arriba a les 6.500 hectàrees. Mig centenar de dotacions han treballat durant la nit i centren els esforços en el cap del flanc dret. Troben dues persones mortes a Coscó i els Bombers descarten més víctimes mortals. Protecció Civil ha aixecat l’ordre de confinament als nou municipis afectats per la mesura, en un foc de 5.000 hectàrees. L’Ajuntament d’Artesa de Segre ha posat en marxa el projecte de reforma del parquet esportiu de la pista de bàsquet del pavelló poliesportiu municipal. Aquesta intervenció respon a la necessitat de substituir el paviment actual, molt deteriorat a causa de la humitat i el pas del temps L’ocupació creix un 2,47% a les comarques de Lleida al juny i suma 218.427 afiliats, mentre l’atur baixa un 1,52%. L’ocupació marca un nou rècord al juny i Catalunya ja supera els 3,9 milions d’afiliats La UGT inicia a Lleida un cicle de jornades per abordar els riscos laborals derivats de l’exposició a la calor. L’objectiu es dotar als participants d’eines pràctiques per detectar i gestionar els riscos derivats de l’exposició a temperatures extremes, una problemàtica creixent en l’àmbit laboral a causa del canvi climàtic El Ministeri d’Agricultura, Pesca i Alimentació posa en marxa el pla d’ajuts del Pla Renove de maquinària agrària que l’any passat va concedir 393.000€ en ajuts a agricultors i ramaders lleidatans Un total de 69 persones moren en accident de trànsit a Catalunya durant el primer semestre, una més que el 2024. A les carreteres de la demarcació de Lleida s’han registrat 9 víctimes mortals per accident de trànsit, tres menys que el 2024 Degut a la demanda d’inscripcions, l’Organització de la Transsegre amplia el termini fins al proper divendres dia 4 de juliol. Inicialment el termini s’acabava l’1 de juliol en arribar ales 100 barques Aquest dimarts continuen les activitats d’estiu a Balaguer amb un dels cicles de referencia de les nits d’estiu, el Cicle de Monòlegs, que es farà a partir de dos quarts de deu del vespre tots els dimecres de juliol i agost a la plaça del Teatre. El primer convidat és la monologuista Pepa Golden Els caps de setmana del 5, 6, 12 i 13 de juliol, la localitat de Cabanabona es convertirà, per tercer any consecutiu, en punt de referència per als amants de la fotografia amb la celebració de la fira FotArtC ESPORTS El CEN Balaguer aconsegueix 6 medalles al Campionat de Catalunya Infantil d’EstiuDescarregar àudio (36:31 min / 17 MB)

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Aquest “Sortint del cercle”, el programa de Ràdio Balaguer dedicat a la salut mental, parlarem del PSI, Programa de Suport Individual, un programa de proximitat del servei de salut mental de Lleida. Tindrem amb nosaltres al cap de servei de proximitat de salut mental, i una terapeuta ocupacional d’aquest servei. També els nostres col·laboradors habitualsDescarregar àudio (45:52 min / 21 MB)

Els paers i paeres de l’equip de govern de la Paeria de Balaguer han iniciat les visites de barri amb la voluntat de trobar solucions a les problemàtiques que afecten a cada zona de la ciutat. Aquest dilluns van iniciar les visites a la zona propera al Sagrat Cor, amb la paera de Cultura i Turisme, Carme Puigpelat i la paera en cap, Lorena González. La següent trobada serà aquest dimarts dia 1 de juliol a la zona del parc del Secà amb el paer d’Urbanisme, Entorn natural, Comunicació, Empresa i comerç, Guifré Ricart Comença el JOVA a Balaguer, un projecte de voluntariat que enguany duran a terme el seu voluntariat a l’escola Àngel Guimerà. El JoVa, dirigit a joves d’entre 12 i 15 anys, és un projecte comarcal que consisteix a oferir al jovent la possibilitat de dur a terme activitats de voluntariat durant l’època estival per millorar espais del seu municipi. El JoVa es consolida a la comarca de la Noguera amb la participació de 22 municipis Una de les principals novetats d’aquest any del calendari d’activitats és la inclusió d’una “dormida”, que es durà a terme el 15 de juliol a la Serra d’Almenara (entre Bellmunt d’Urgell i Montgai) i el 29 de juny a Ponts (Col·legiata de Sant Pere). El Servei de Deixalleria Mòbil arriba a 45 nuclis de la Noguera. A partir de l’1 de juliol de 2025, el Servei de Deixalleria Mòbil del Consell Comarcal de la Noguera es prestarà en 45 nuclis de la comarca. Junts anuncia iniciatives al Congrés per requerir al Govern de l’Estat una solució definitiva a les greus deficiències del servei elèctric de la companyia Elèctrica del Montsec a la Noguera Els comerciants inicien aquest dimarts una nova campanya de rebaixes, que preveuen “activa i amb moviment”, però amb “menys descomptes” que l’any passat. Els botiguers asseguren que hi ha “més alegria de consum” i per aquest motiu les seves expectatives són “moderadament positives”, ja que creuen que la gent gastarà més. Agents rurals denuncien tracte discriminatori d’Interior per l’execució del pla de xoc contra la plaga de conills. Pagesos de Ponent se sumen al malestar i alerten de falta de coordinació per fer front a l’emergència cinegètica JARC exigeix a la CNMC que investigui “pràctiques comercials deslleials” que haurien enfonsat el preu de l’oli Protecció Civil manté l’alerta per calor molt intensa fins dimecres al centre i oest del país. Les temperatures poden arribar als 40 graus de dia a l’interior i no baixar de 27 al litoral central a la nit Aquest dimarts comença el cicle de concerts Música & Tapes. El primer concert anirà a càrrec de Brau Lee & Ben Ji, a les 9 de la nit a la Plaça del Mercadal ESPORTS L’atleta balaguerina Blanca Duran, de l’Escola Pedala.cat, ha aconseguit aquest diumenge la medalla de plata en la prova dels 3.000 metres al Campionat de Catalunya a l’aire lliure, celebrat aquest diumenge 29 de juny a la Pista Municipal d’Atletisme de Sant Celoni. La balaguerina Mariona Marquès Vilardell, cinquena de Catalunya als 300 metres sub16 Descarregar àudio (31:29 min / 14 MB)

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We're back with another Recruit Reflection, and we're especially excited about this one because it's the first time we're featuring someone who went through the recruiting process but ultimately decided to step away from gymnastics to focus on academics. This week, we're joined by Leah Fontaine, a member of the Class of 2025 from Capital Gymnastics. Fontaine was a Level 10 gymnast for six years and spent time on the elite track during her younger years. She had dreamed of competing in college gymnastics for as long as she could remember and took six official visits when the recruiting period began. However, around that time, she began dealing with an ankle injury and faced the challenge of recovering while maintaining the interest of college coaches. After much reflection, she made the difficult decision to walk away from the sport to focus on her future. Georgetown University was one of the schools Fontaine had been interested in, although it doesn't have a gymnastics program. She was only able to consider it seriously after stepping away from gymnastics. Since leaving club gymnastics, she has embraced new opportunities — including starting a nonprofit organization and participating in high school gymnastics during her senior year. Now preparing to start her college journey at Georgetown this fall, Fontaine joins us to reflect on her unique recruiting experience and what lies ahead.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BCAll Things Scoreboard Episode: https://podcasts.apple.com/us/podcast/all-things-scoreboard-introducing-ncaa-gymnastics-new/id1508390381?i=1000685173734

Melissa Rauch's show, Night Court, has been canceledOur episode discussion includes the further cracks between Leonard and Priya, our feelings on Raj's crush, Sheldon and Amy's testing methods, the unfairness of Penny missing the proposal, and more!Ending with a final Pope Corner update from Nicole, with her thoughts on the new Pope!Download hereRunning time: 1:10:12, 50.7 MB

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S’inicien des d’aquest dilluns les activitats de l’Art Estiu, el Petit Art Estiu i el Baby Art Estiu, amb propostes artístiques i de lleure per a infants de 4 mesos a 12 anys. L’objectiu és facilitar la conciliació familiar durant les vacances. D’altra banda comença el JOVA a Balaguer, un projecte de voluntariat que enguany duran a terme el seu voluntariat a l’escola Àngel Guimerà Els paers i paeres de l’equip de govern de la Paeria de Balaguer faran visites de barri amb la voluntat de trobar solucions a les problemàtiques que afecten a cada zona de la ciutat. La primera tindrà lloc aquest dilluns a les 20h a la zona propera al Sagrat Cor Aquest diumenge, Les Avellanes i Santa Linya han celebrat la inauguració de les obres de manteniment i millora del safareig i la font del nucli urbà, un projecte que ha permès recuperar un espai de gran valor patrimonial, social i simbòlic per al poble El subdelegat del Govern a Lleida, José Crespín, s’ha desplaçat aquest divendres a la Noguera on ha visitat la Fundació Coma de Meià per conèixer els projectes que impulsa per preservar i difondre el patrimoni gastronòmic i la sostenibilitat mediambiental del territori. Un d’aquests projectes és el restaurant-escola que s’ha posat en marxa aquesta mateixa setmana a la seu de l’entitat, a Vilanova de Meià Prop de 50 ens locals participen en la tercera ruta comarcal impulsada per l’OSPE Protecció Civil manté l’alerta per onada de calor i avisa que es pot allargar fins dimecres. Les temperatures s’han mantingut aquest diumenge per sobre dels 40 graus a l’Ebre i Ponent. La calorada no serà tan intensa dilluns a la zona de l’Ebre, però augmentarà a Tarragona i prelitoral central El Centre d’Interpretació de l’Or del Segre, a Balaguer, ha iniciat aquest dissabte una nova edició de l’activitat “A l’estiu, l’or el busquem al riu”. En aquesta primera jornada, tres famílies han participat de l’activitat, que combina divulgació històrica, contacte amb la natura i aprenentatge pràctic Esports Les piscines del Secà han acollit aquest divendres al vespre la 36a edició de la Nit de l’Esport de Balaguer, una gala organitzada per l’Àrea d’Esports de la Paeria que ha tornat a reconèixer la tasca, els èxits i les trajectòries de clubs, tècnics i esportistes de la ciutat. L’acte ha comptat amb més de 100 nominacions i l’assistència de més de 300 persones, entre familiars, amics i membres del teixit esportiu local. Armand Roca va ser reconegut amb el guardó d’honor L’Àrea d’Esports de la Paeria de Balaguer inicia a partit d’aquest dilluns activitats setmanals vinculades a la pràctica esportiva i la salut. A un quart de nou es faran classes de zumba a la plaça del MorterDescarregar àudio (27:57 min / 13 MB)

Chad Lamb: The Revelation of Sonship Changes Our Perspective [2:09:11] Click here for: High quality (0 B) Click here for: Low quality (828.63 MB) 5074

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July 2025's edition of BLUES TIME. PLAYLIST: ARTIST - ALBUM - TRACK. 1 Amy Ryan Band - Brighter and Brighter - Hear That Train. 2 Brandon Santini - Which Way Do We Go - Which Way Do We Go. 3 Mark Campbell & The Ravens - Sleep on my own. 4 Magnetic Gardener - Time Ain't My Friend - Jacques and Sarephine. 5 North Mississippi Allstars - Still Shakin' - My Mind is Ramblin'. 6 Gina Sicilia - Bring It On Home A Tribute To Sam Cooke - Shake. 7 Allison August - August Moon - Dog In You. 8 Buddy Guy - Ain't Done With The Blues - How Blues Is That. 9 The Alexis P. Suter Band - Just Stay High - 4 Wheels Beats 2 Heels. 10 The Pszenny Project - Baby Cries. 11 The 484 South Band - 21 Miles of Bad Road - All Night Long. 12 Charlie Musselwhite - Look Out Highway. 13 Jon Cleary - The Bywater Sessions - Lottie Mo. 14 Micke Bjorklof & Blue Strip - Outtakes - Way To Go. 15 Micke & Lefty feat. Chef - Live On Air – Mississippi. 16 D.K. Harrell - Talkin' Heavy - No Thanks To You. Size: 152 MB (159,576,568 bytes) Duration: 1:06:27

Gabriel Smith: Touched - Part 3 [1:48:32] Click here for: High quality (1.87 GB) Click here for: Low quality (696.23 MB) 5073

Gaeilge Weekly

Gaeilge Weekly

Gaeilge Weekly

In real estate and in life spotting opportunities before the rest of the market and your competitors can be a huge edge. Our guest today Andrew McCarthy found an edge, and moved his family across stateliness to capitalize all while creating value for both his former and new community. Andrew was an architect turned real estate developer who while living in the big apple spotted the small vacation town of Traverse City, MI as a major opportunity that others were ignoring. From a direct airport route from NYC to a community of people who keep the city alive and thriving all year round, Andrew took these advantages and used them to begin developing the specific type of properties that his target market was looking for. We discussed the idea of planning homes with a very specific target customer in mind, to looking at data and migration patterns to plan future developments. He emphasizes a design-driven approach, the importance of strategic site selection, and the focus on boutique luxury homes. Andrew shares insights on identifying emerging market opportunities, growth strategies for real estate development, and the significance of providing white glove service to clients post-purchase.TakeawaysWe focus on the design upfront and construction execution.Quality of what we build should be at the highest standards.Traverse City has a lot of growth potential due to accessibility.Site selection is crucial; we focus on prime corners.We are focused on boutique luxury homes, not mass production.Our growth strategy is cautious and quality-driven.Emerging trends include the impact of tariffs on construction costs.White glove service is essential for client satisfaction.We offer seamless transitions for buyers post-purchase.Understanding market needs is key to successful development.https://freshwaterdevelopments.com/The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.

Welcome to season 3, episode 21 of The Fuel Run Recover podcast, where I'm so excited to share with you this conversation with recent Fuel Train Recover program 'graduate' Diane Wing, who shares her inspiring story of overcoming immense personal challenges to unlocking a BQ performance at this year's Fargo marathon. But, as if that isn't enough of an accomplishment for one season, Diane is currently planning a run across Manitoba this summer to raise money for mental health and suicide prevention. Here's a little more about Diane!Diane Wing is a 1st grade teacher, mother of 2 and a grandmother of 2 (her 4 greatest accomplishments) from Portage la Prairie, Manitoba. She started her running journey after her husband passed away in 2012 for her mental wellness. In 2014, she ran her first 1/2 marathon at the MB Marathon as part of a relay team with her cousins (as a tribute to her late husband, Kelly). She really enjoyed this experience and was hooked. A couple years ago, she decided to start a running group in Portage la Prairie and met some amazing like minded people. Some of them have even done some travel fun races together (Vegas and Phoenix Rock and Roll 1/2 Marathons). Last year she decided to run a 1/2 marathon in each province. This year she decided to try to qualify for Boston at the Fargo Marathon and to do a run across Manitoba for her 50th birthday (50km a day for 10 days). To accomplish these last two goals, she needed some help getting her guts under control. This is where Steph came in (she was perfect because could help Diane achieve her running and dietary needs goals). Recently, Diane got her BQ time and now she is focused on her run across MB. She is hoping to see some friendly faces along the way and raise some money for CMHA (mental health and suicide prevention).You can learn more about Diane's journey and support her by visiting her Facebook or Instagram pages, and donate to The Canadian Mental Health Association here!

D'éirigh leis an achomharc a rinne grúpa atá ag cur in éadan na forbartha ar bhealach an A5 san Ard Chúirt i mBéal Feirste.

We've got plenty to catch up on this week — from the Pan American Championships and Asian Championships to college gymnastics news. It's been a while, and we're long overdue for a sit-down. But before we dive into all that, we've got another interview lined up! We're excited to continue our Recruit Reflection series with UNC standout JoJo Valahovic, who just wrapped up her freshman season with the Tar Heels as the ACC Newcomer of the Year. In many ways, JoJo was a breakout star this season. Statistically, she was the team MVP on vault and beam in total points contributed — and she was only a freshman! JoJo joins us to talk about her recruiting journey and what led her to UNC! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BC

Chad Lamb: Being Identified as a Child of God [2:27:21] Click here for: High quality (0 B) Click here for: Low quality (945.14 MB) 5072

Brothers Drew and Eric discuss the 2022 Finnish film Sisu which is… doing a thing. If you want to see Nazi's killed in an over-the-top gory way, this is the film for you. Wes Anderson it ain't.   Housekeeping begins at 25:20 during which they discuss a bad Captain America movie, the Matrix, Dirty Dancing, and sending a child to sleepaway camp.   File length 1:06:36 File Size 45.9 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

Nesta semana, Denis Botana e Danilo Silvestre vão falar da grande Final da NBA entre Indiana Pacers e OKC Thunder. Depois de idas e vindas chegamos num decisivo Jogo 7, o primeiro em uma Final da NBA desde o histórico duelo entre Warriors e Cavs em 2016. Também vamos falar da troca que levou Desmond Bane ao Orlando Magic. No KTO Kero Todas Opiniões vamos falar da venda do Los Angeles Lakers, avaliado em 10 bilhões de dólares. Mark Walter, que era dono de 27% do time, agora comprou a maior parte da franquia da família Buss....NESTE EPISÓDIOIntrodução do Tema - 0:35Carinha do Jabá - 3:10O Jogo 6 e o que esperar do Jogo 7 -4:45Insider - 29:22Desmond Bane no Grizzlies - 33:42KTO Kero Todas Opiniões - 51:54...|OS PARÇAS DO BOLA PRESA|ASSINE O BOLA PRESA E RECEBA CONTEÚDO EXCLUSIVO São planos de R$14 e R$20 reais e mais de 80 podcasts para apoiadores.O BOLA PRESA É PARCEIRO DA KTOFaça suas apostas na NBA ou em qualquer outro esporte na KTO =) .CAMISETAS INSIDER

The Faculty Factory podcast is back this week with a deep exploration of academic promotions for clinicians as we interview Anne Walling, MB, ChB, who has written extensively about the topic. Her writings are based on her years of practical on-the-job experience with faculty. Dr. Walling is a professor emerita at the University of Kansas School of Medicine-Wichita in Wichita, Kansas and is the author of Academic Promotion for Clinicians: A Practical Guide to Promotion and Tenure in Medical Schools. She joins our show this week as a first-time guest to discuss the second edition of this book, along with exploring a variety of aspects related to promotions in academic medicine from many different angles. You can learn more about her book here: https://link.springer.com/book/10.1007/978-3-031-84036-4

In this in-depth conversation, Dr. Mike Belkowski reunites with Chris Burres, co-founder of SES Research and the original supplier of the carbon 60 (C60) used in the historic 2012 French longevity study where Wistar rats lived 90% longer than the control group. This episode centers around the rebranding of BioLight's C60 product to BioESS60, with an emphasis on scientific rigor, quality assurance, and consumer safety.   Chris and Dr. Mike unpack why the C60 supplement market has become compromised, how the name ESS60 (Elemental Safe Spheres) was created to separate quality-controlled, biologically safe carbon 60 from industrial or fraudulent versions, and what the latest science suggests about its mechanism of action inside the mitochondria.   Chris introduces the BOSS Theory — Buffering Oxidative Stress System — explaining how ESS60 functions as a selective antioxidant that targets negatively charged ROS without interfering with redox signaling. This distinguishes it from traditional antioxidants like vitamin C or E, which are non-selective and degrade after use. Chris compares ESS60 to a “molecular sponge” that protects the cell's internal “prairie” from the torrential stress “storms” of modern life.   Alongside that, the two discuss how ESS60 and methylene blue may have synergistic roles in mitochondrial optimization — MB enhances ATP production efficiency, while ESS60 buffers the resulting oxidative stress. The conversation also touches on the evolving understanding of nitric oxide (NO) signaling and how not all NO inhibition is necessarily harmful — especially when considering MB's selective inhibition of inducible NO synthase (iNOS). If you found the information in today's episode with Chris Burres particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes: “ESS60 is a selective antioxidant — it buffers only the negatively charged reactive oxygen species that cause damage, while preserving the signaling functions of the others.” – Chris Burres   “Taking something in the morning and positively impacting sleep at night — that's not normal. But that's what people consistently report with ESS60.” – Chris Burres “The supplement industry is the Wild West. That's why we're creating separation between industrial-grade C60 and ultra-clean, biologically safe S60.” – Dr. Mike Belkowski - Key Points: 00:00 – Introduction: C60 vs. ESS60 and Mitochondrial Health Focus 01:17 – Guest Intro: Chris Burres and the 2012 Longevity Study 03:05 – Biohacking Conferences: Networking and New Tech Insights 05:36 – Nano Oxygen Bubbles: A Hyperbaric Alternative 17:35 – ESS60 Explained: Benefits and Mechanisms 30:06 – Buffering Oxidative Stress: The Boss Theory 44:41 – C60 vs. ESS60: Navigating the Supplement Market 48:43 – Exposing Fraud in the C60 Space: Safety Concerns 52:29 – The Switch to ESS60: Ensuring Consumer Safety 56:27 – Purity and Processing: Why ESS60 is Different 1:00:11 – Dosage and Long-Term Use of ESS60 1:06:19 – Cycling ESS60: Is It Necessary? 1:10:55 – ESS60 and Cancer: Preventative Potential 1:15:27 – Current Research: CRP Study and Future Directions 1:21:49 – Closing Thoughts: Integrity in Health and Wellness - Where to learn more from and about Chris Burres: Instagram LinkedInBook by Chris Burres:Living Longer and Better - Upcoming BioLight Events:   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Officially introducing...... BioESS60!!   It is the exact same high-quality unparalleled carbon 60 supplement, but with an updated, upgraded product name to emphasize and underline that BioLight utilizes the only "pharmaceutical grade" carbon 60 in the world: ESS60.For the next week, get 20% off all BioESS60 purchases!*Code: ESS60podcastDiscount is valid through 6/26, midnight, PST*must use "single" option and then you can increase to your desired quantity   Shop BioESS60 by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram Facebook

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are easing into the summer with a lighter show and some fresh local brews. They crack open Sub4, a hazy DIPA from Blind Corner Brewery that Brad picked up during a recent visit to Naperville. While Solemn Oath Brewery was just steps away, this stop was all about Blind Corner. As they sip this easy-drinking double IPA, the guys chat about a few other beer stops and share their excitement for the return of warm weather… finally.Having issues listening to the audio? Try the MP3 (55.9 MB) or subscribe to the podcast on Spotify.

'Spirits with Spirits' The King's Head Pub - Open Ghost Mic Edition-  Episode 208Back with our Part 2 for'Spirits with Spirits' series at the infamous King's Head Pub located at 120 King St., Winnipeg, MB. Joined by Ashley and Kelly from The Winnipeg Paranormal Group, we had an amazing crowd for about 30 people come out and join us! HUGE SHOUT OUT AND THANK YOU TO THE KING'S HEAD PUB!!!In the 2nd Hour of 'Spirits with Spirits' we were fortunate to have 6 people come up to the open mic segment and share their experiences with the paranormal - including:Ghosts of Headingley JailTrent UniversityTop Hat Ghost reflected off a mirrored buildingUFO Sightings in the Beausejour, MB areaHaunted home in Transcona, formerly a Doctor's office over 100 years oldAttachmentsA Dad watching over his family and Daughter in the afterlife and sending signs

Chad Lamb: Parenthood Originated in God [1:41:53] Click here for: High quality (1.77 GB) Click here for: Low quality (653.71 MB) 5071

Gaeilge Weekly

Gaeilge Weekly

Gaeilge Weekly

We're continuing Season 3 of our Recruit Reflection series with Anika Most, a rising sophomore and member of Kent State's 2025 regular season MAC championship team. Anika always dreamed of becoming a Division I gymnast, but her recruiting journey wasn't easy. She faced a lot of rejection early on because she was a bit behind skill-wise at the time. Still, she never gave up. She kept working hard in the gym, held down two jobs to pay for training, and stayed persistent with coaches — eventually finding her home at Kent State. Anika is living proof that hard work and determination really do pay off. We hope her story brings comfort and hope to future recruits navigating their own journeys.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D& BC

Chad Lamb: The Blessing of a Father [2:35:18] Click here for: High quality (0 B) Click here for: Low quality (996.07 MB) 5070

Long time no see! On this week's Little Cuts, MB and Terry are discussing:Overcompensating (Prime Video)Balatro (all gaming platforms)Dangerous Animals (in theaters)Predator: Killer of Killers (Hulu)Clown in a Cornfield (VOD)Follow Mary Beth, Terry, and the Podcast on Bluesky. We're also on Twitter (sorta) with the same usernames. We also have a Letterboxd HQ account, so follow us there, too! Support us on Patreon!If you want to support our podcast, please please take a moment to go rate us on Spotify and give us a rating and review on iTunes. It really helps us out with the algorithms. We also have a YouTube channel! Ask us for our Discord server!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nesta semana, Denis Botana e Danilo Silvestre vão falar da grande Final da NBA entre Indiana Pacers e OKC Thunder. No momento da gravação o Pacers lidera por 2 a 1 e seguimos todos com aquele tom de culpa por não ter previsto o sucesso do Indiana Pacers nos Playoffs. Como analisar e explicar um time de trajetória tão única? No KTO Kero Todas Opiniões vamos analisar a fala do comissário Adam Silver sobre a audiência, popularidade e AURA das Finais da NBA....NESTE EPISÓDIOIntrodução do Tema - 1:10Carinha do Jabá - 3:33Pacers e as zebras - 6:09MB -36:40Ajustes para o Jogo 4 - 38:30KTO Kero Todas Opiniões - 49:43...|OS PARÇAS DO BOLA PRESA|ASSINE O BOLA PRESA E RECEBA CONTEÚDO EXCLUSIVOSão planos de R$14 e R$20 reais e mais de 80 podcasts para apoiadores.O BOLA PRESA É PARCEIRO DA KTO Faça suas apostas na NBA ou em qualquer outro esporte na KTO =) .CAMISETAS INSIDERRoupa de frio com inteligênciaO frio chegou, e a Insider provou que não é só marca de verão. O Insider Pullover Masculino é leve, quente, estiloso e feito com tecnologia térmica inteligente. Regula sua temperatura, tem visual sofisticado, não precisa passar, não pega cheiro e vai com tudo. ✔️ Leve por fora, quente por dentro ✔️ Regulação térmica inteligente ✔️ Visual urbano com zero esforço ✔️ Anti-odor e alta durabilidade

This week's EYE ON NPI is a powerful pocket-sized 'puter - it's the new PocketBeagle 2 from beagleboard.org! (https://www.digikey.com/en/product-highlight/b/beagleboard/pocketbeagle-2) This is a nice update from the beagleboard team to replace the deprecated PocketBeagle (https://www.digikey.com/short/bcmnqt01) - this new version gives you a lot more processor power at a much lower price. It's perfect when you want a full-featured single-board computer with a ton of GPIO and analog inputs, in a very smol package for easy integration. The PocketBeagle 2 is built around a TI Sitara AM6232 (https://www.digikey.com/short/83md98qd) dual-core Cortex-A53 plus dual Cortex-M4 subprocessor, with 512MB of external DDR4 SRAM. There's 4 MB of onboard eMMC flash, plus a socket for external microSD cards. There's also essentials like USB C for the native device, and a picoprobe-compatible (https://www.digikey.com/short/fq4wmp2b) UART port. What's great about the PocketBeagle 2 (https://www.digikey.com/short/17jh4q7b) is that compared to many single-board computers, the design is fully open source (https://github.com/beagleboard/pocketbeagle-2) verified-and-tested, so if you want to design your own board to add or remove peripherals/components, you can just pick up an AM6232 (https://www.digikey.com/short/83md98qd) from DigiKey and route your own design. Of course, with the high density BGA chip design, it's for experts: many makers and small-scale designers will be better off just adding the 2x18 Cape Headers (https://docs.beagle.cc/boards/pocketbeagle-2/04-expansion.html) which give you a ton of power and GPIO. For example, if you want to connect an external USB device to the host peripheral, those pins plus power and ground are on P1. If you want to connect a TTL graphical display (https://www.digikey.com/short/z9mfvzr8), the HSYNC/VSYNC/DE/Data pins are all on the P1/P2 - they're called VOUT. There's also multiple I2C and SPI ports and analog inputs. The PocketBeagle 2 (https://www.digikey.com/short/17jh4q7b) is back compatible with older peripherals you can pick up to get started designing 'Capes' (the name used for plug-in peripherals). Since the boards use 0.1" socket headers, its easy to prototype with jumper wires or DIY a design with simple CAD software and hand soldering. You can check out the GamePup (https://www.digikey.com/short/n2pp834m)which shows how to connect USB host, external battery, TFT display and lots of buttons. Or the TechLab (https://www.digikey.com/short/852dqn2c) which has 7-segment display, buzzer, USB serial and host, PWM'able RGB LED and I2C accelerometer. (https://www.beagleboard.org/boards/techlab) There's open source design files that you can use to kickstart your own Pocket Cape design (https://github.com/beagleboard/capes/tree/master/pocketbeagle/TechLab) Best of all, the PocketBeagle 2 (https://www.digikey.com/short/17jh4q7b) from beagleboard.org is almost half the price of the original PocketBeagle...and DigiKey has them in stock right now for instant shipment! Book today and you'll have a tiny and powerful single board Linux computer in your pocket by tomorrow afternoon. And don't forget... next week, June 19 2025, there's a webinar you can join to learn more (https://event.on24.com/wcc/r/4906084/A19039CF9E3C1ED0F430C14932B23630?partnerref=nph) about how to use the PocketBeagle 2 - it's free and run by the folks who designed the board, so register to get a reminder and watch!

It might not be the strategy that everyone uses but you have to respect the hustle! In this episode Matt chats with Libby McKinney Tritschler in Connecticut and discusses the strategies and tactics that have helped her build a $40,000,000+ business. Libby is a 6th generation resident of her town and she leverages her local knowledge to push clients into the homes that are right for them VS the homes they think they want. She discusses her journey from being a stay-at-home mom to a successful realtor, highlighting the significance of building relationships within the community and understanding buyer needs. Libby also addresses the challenges of navigating a competitive market and the emotional aspects of buying and selling homes, ultimately showcasing how genuine connections and expertise can lead to success in real estate.TakeawaysLocal knowledge is a key differentiator in real estate.Consistency in strategies like door knocking can lead to sustained success.Building relationships within the community is essential for realtors.Understanding buyer needs goes beyond just showing homes.Managing emotions is crucial during the buying and selling process.Innovative marketing strategies can set you apart from competitors.Being present in the office can positively impact business performance.Real estate is about connecting with diverse clients and their needs.It's important to educate clients about the market and their options.Normal people are still buying homes, and realtors should market to all demographics.Connect with Libby:https://ontheharborrealestate.com/aboutThe Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.

The Baronies asked us anything and WE ANSWERED! Welcome to episode 2 of season 3. Benny is riding for having 1 Labubu and MB is riding for letting people pay. Cha-ching!!!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/ride. Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/RIDE and the discount will be automatically applied at checkout. Head to https://squarespace.com/RIDE to save 10% off your first purchase of a website or domain using code RIDE. Head to crapeyewear.com to shop and use code RIDE at checkout for 20% off full priced items. Get 15% off your first order of $100 or more at hillhousehome.com with code RIDE15.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.