Podcasts about clinical hypnotherapists

Do you feel like your mind is on a constant loop of "what-ifs"? If you are struggling with high-functioning anxiety, intrusive thoughts, or a nervous system that feels stuck on high alert, this clinical hypnotherapy session is designed specifically for you.In today's episode, Martin Hewlett (Clinical Hypnotherapist) guides you through a powerful somatic release to physically shift your biology from survival mode into restorative safety. We move beyond just "thinking differently" to unburdening the mind through proven breathing techniques and vagus nerve stimulation.Reclaim your mental clarity, reduce cortisol levels, and learn how to navigate a noisy world with a "bubble of composure".Inside This Episode: The 10-Minute Reset[0:00] Cold Intro: Acknowledging the weight of anxiety and the promise of restorative safety.[1:00] Welcome: Introduction by Martin Hewlett, Clinical Hypnotherapist.[1:15] Breathing & Somatic Relaxation: Utilizing the "Physiological Sigh" to signal safety to the brain and scanning the body for tension.[5:00] Affirmations & Visualization: Reprogramming the subconscious with the "Vast Sky" visualization to detach from anxious thoughts.[9:00] 3 Daily Caring Tips: Practical, science-backed tools for immediate anxiety relief.[10:00] Outro & Reflections: Returning to the room with renewed peace.3 Caring Tips for a Calmer LifeTo maintain your grounded state throughout the day, try these three simple techniques:The Cold Water Reset: Trigger your mammalian dive reflex by splashing cold water on your face or holding an ice cube to instantly lower your heart rate.The "Done" List: Combat feelings of lack by writing down three things you've already achieved today, shifting your brain toward abundance.Box Breathing: Use the 4-4-4-4 rhythm (inhale, hold, exhale, hold) before stressful situations to maintain your physical grounding.Join Our Community of CalmI am so grateful you trusted me with your time today. If this session brought you a moment of much-needed peace, please consider subscribing and sharing this episode with a friend or loved one who might be struggling. Your support is what allows us to reach more people across the globe who are in need of a moment to breathe.Until next time, remember: Peace and harmony flow through your every thought. Smile often, be kind to your beautiful soul.

EPISODE SUMMARY What if the biggest thing holding you back from scaling your business isn't strategy — but your subconscious? In this episode of the Wired For Success podcast, Claudia Garbutt sits down with Stuart Wade, High Performance Mindset Coach, Clinical Hypnotherapist, and four-time World Champion martial artist, to explore the hidden psychological and nervous system patterns that keep ambitious entrepreneurs stuck in pressure, self-doubt, and high-functioning burnout. Stuart shares how subconscious programming shapes performance, why high-achievers often sabotage their next level right as success gets close, and what it really takes to build a million-dollar business without sacrificing your health, relationships, or happiness.   We talked about... Fear-driven ambition vs. aspirational drive (and how to shift) Healthy obsession vs. self-destructive pressure: how to spot it early What happens in the brain + nervous system during clinical hypnotherapy Stuart Wade is a High Performance Mindset Coach, Clinical Hypnotherapist, and lifelong martial artist with a bold vision—to elevate human potential at the highest levels in order to create lasting, global change.   EPISODE NOTES From a shy six-year-old boy inspired by Bruce Lee to a 5th Dan Blackbelt in Taekwondo, 2nd Dan in Kickboxing, and four-time World Champion, Stuart's journey has been anything but ordinary. At just eight, he failed his first Blackbelt test. That failure became a defining moment—igniting a relentless drive for mastery that would shape the rest of his life. His early discovery of visualisation at 16 years of age, transformed his performance and sparked a lifelong obsession with the power of the subconscious mind. But it wasn't until he encountered clinical hypnotherapy during a low point in his competitive career—when fear and fatigue were eroding his edge—that everything changed. That single breakthrough led to advanced studies with Paul McKenna and Dr. Richard Bandler, and over a decade of work helping elite performers break mental barriers and transform from the inside out. Today, Stuart works with business leaders, entrepreneurs, C-suite executives and world-class athletes- high-achieving men who, despite their external success, often battle self-doubt, inner pressure, and a persistent sense that something is still missing. Stuart believes real change starts at the top. By working with leaders who influence thousands—if not millions—he aims to raise the collective consciousness and inspire a top-down evolution: one where innovation, unity, and compassion drive us toward a future free from poverty, inequality, and division. A future where human potential is fully realized - not just for personal gain, but for the betterment of the world. His mission is clear: to help those at the top unlock their fullest potential—so they can lead with clarity, live with purpose, and create impact that truly matters.   Links: www.stuartwademedia.com https://www.linkedin.com/in/stuart-wade-the-mind-coach/ https://www.facebook.com/stuart.p.wade https://www.instagram.com/themindcoachuk/   --------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.  

In this episode of Message in the Middle, Marianne sits down with Clinical Hypnotherapist, imagination advocate, and award-winning author Michelle Walters to explore how hypnosis, curiosity, manifestation, and imagination can help women in midlife rewire long-standing subconscious patterns.Michelle shares the deeply personal story that led her from a successful career in digital marketing into hypnotherapy after the sudden loss of her life partner. That heartbreak became the catalyst for an inner reckoning — and ultimately, a new way of understanding how the subconscious mind shapes identity, resilience, and possibility.Together, Marianne and Michelle talk about outdated mental scripts, what really happens beneath the surface when women start questioning long-held roles, and why curiosity is one of the most under-appreciated tools for transformation. They also unpack what hypnosis truly feels like, the myths that keep people skeptical, and where rewriting your internal story actually begins.Michelle also introduces MakeMyHypno, her innovative personalized hypnosis platform that blends her therapeutic approach with AI technology to deliver custom recordings designed to support real-world change.If you're a woman in midlife feeling the quiet pull toward growth, clarity, or reinvention, this episode offers insight, hope, and a powerful reminder: change doesn't start with force. It starts with awareness, imagination, and a willingness to see yourself differently.Connect with Michelle:https://michellewalters.net/https://makemyhypno.com/podcast_discount Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

My guest today is Jillian Godsil, and when the title says - re-purposed life, it is certainly true for this remarkable lady. Her story has twists and turns that could fill a thousand books and there would still be more. Jillian is a writer, author of 18 books, multi-award winner, journalist, presenter, ran in the European Parliament and has faced huge adversity over the years. Her Spirit and resilience shine through this conversation and it was a pure joy to connect with her on the podcast this week. Jillian was recently diagnosed with breast cancer and still has the dream to win the Booker Prize in the near future, I believe She will. Enjoy this wonderful conversation of real life - home repossession, divorce, debt, love, joy, adventure and curiosity. I can't wait to see what Jillian does next. You can find out more about her through her website: https://jilliangodsil.com/about-jillian-godsil/Find her on: https://www.instagram.com/thejilliangodsil/https://www.facebook.com/JillianGodsilwriterhttps://www.linkedin.com/in/jilliangodsil/About your host: Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher & Practitioner, and Clinical Hypnotherapist. She hosts The Sharon Fitzmaurice Podcast, celebrating the resilience of the human spirit. She is the author of Someone Please Help Me, So I Did and Awaken Your Wellbeing, and founder of the Soulful Journeys Online Community.Sharon's work centres on supporting others in recovering from trauma, nurturing emotional resilience and reconnecting with their inner wisdom. She believes healing is personal, sacred and possible for everyone, and encourages others to become the most authentic version of themselves.https://sharonfitzmauricemindfulness.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

Kristine Ovsepian believes true healing begins in the subconscious. As a Clinical Hypnotherapist and founder of Journeys to Heal, she's helped countless clients move past anxiety, depression, fears, and emotional blocks by guiding them inward. In this episode, we explore: How hypnotherapy rewires old thought patterns Why inner child healing unlocks deep transformation The path to clarity, peace, and self-love 

Welcome to the Hypnogeeks Podcast!In today's episode, my guest is someone who brings hope, healing, and wisdom to one of life's toughest journeys, navigating heartbreak, separation, and divorce.Today we are joined by the wonderful Paula Crowhurst, also known by her company name Polly Bloom. Paula is an accredited Clinical Hypnotherapist and a highly sought-after Divorce and Separation Coach, celebrated on the Spear's 500 Top Recommended Divorce Consultancy & Support Services list. She's helped countless people who are feeling lost, betrayed, or overwhelmed find their way back to strength, clarity, and even joy.But what makes Paula so special isn't just her impressive qualifications; it's her deeply human story. Her own life was once turned upside down by betrayal and heartbreak. She describes herself as “standing at the door of the heartbreak hotel,” unsure of how to move forward. Through her own healing journey, digging deep, seeking support, and slowly rebuilding her life, she discovered not only how to thrive again but also how to guide others through their darkest moments.And here on Hypnogeeks, you know we love to geek out about the mind. Paula brings that spark, too. She helps her clients understand the brain science of heartbreak, how dopamine cravings can make an ex feel addictive, how cortisol floods the system and hijacks sleep and peace, and how hypnotherapy can give your prefrontal cortex, that wise “decision-making guard” in your brain, the boost it needs to take charge again.Paula also has this beautiful way of turning tangled emotions into something manageable. She describes the post-breakup mind as a “bowl of spaghetti,” all those thoughts, memories, and worries knotted together. Her gift is helping people gently untangle those strands through coaching, hypnotherapy, and practical tools that bring clarity and calm.She also specialises in some of the toughest challenges: supporting clients through betrayal, navigating the storm of a high-conflict or narcissistic ex, and guiding parents towards cooperative, child-centred approaches to parenting after separation. And if that wasn't enough, she's even written a children's book, Keep on Swimming Freddie!, to help kids process their own big feelings when families change.So, whether you're listening because you're on your own healing journey, or simply because you're fascinated, like us, by the way the brain, emotions, and hypnosis can help us transform, you are going to love this episode.So, grab a cuppa, get comfy, and join me for this inspiring, insightful, and heart-opening conversation with the amazing Paula Crowhurst.Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Hello listeners and thank you for being here and for your on-going support! I've had a few requests recently for a shorter sleep session, so this is a 30-minute “sleep talk down”, to help you drift off as gently (and as quickly!) as possible. I hope you enjoy it.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Inner Balance - Elm Lake - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Send a textWelcome to The Past Life Project!Monique Glover, hypnotherapist and regression specialist, shares experiences and interviews about the healing world of past lives. In today's guest episode, Monique interviews Angelica Lemke.Angelica Lemke is a Naturopathic Doctor and Homeopath who has worked with the complex pediatric population for the past 14 years. She is the author of Healing Complex Children with Homeopathy; founder and lead instructor of the School of Intuitive Homeopathy; and co-founder and supervising homeopath at Homeopathy Hive. Angelica lives in Ashland Oregon with her husband and daughter, where together as a family, they run a homeopathic dispensary and private membership association; as well as a community based natural building nonprofit.Angelica is passionate about empowering people to tap into their intuitive gifts, as well as teaching and inspiring a new generation of homeopaths.Topics discussed in this episode include:- What is homeopathy?- How to start with homeopathy- Homeopathy shedding the light of awareness on issues- How homeopathy differs from pharmaceuticals and western medicine- Being open and discerning in your own health journey- Connecting back to your inner world for solutions- Opening up when in a state of surrender- How issues condense over generations and lifetimes- The sensation process aka coming back to the body- Using our physical symptoms as a portal to the stories being held - How the body holds on to stories from past lives- How homeopathy and regression therapy work together- Homeopathic remedies as an energetic witness to release a pattern- Homeopathy working on mental, emotional and physical at the same time- How understanding releases- Working with children and homeopathy- Importance of parents working on themselves to liberate their children- Using the parent as the surrogate for the child- Ancestral stories imprinting on and expressing in a child- Angelica talks about pediatric cases stemming from trauma during pregnancy, ancestors lives and past lives- The science of conscious as the future for humanity- Unpacking traumas to speed up evolution as a species- Angelica talks about a cancer case stemming from past life trauma- Expressions as multidimensional beings showing up in the here and now- Becoming the hero of our ancestral stories- Deepening our inner power and creating more wholeness- Items holding memories—Want to connect with Angelica?Buy Angelica's book ‘Healing Complex Children with Homeopathy' on Amazon.Find out more about The School of Intuitive Homeopathy.Find out more about The Homeopathy Hive.Find out more about The PS11 Ministry, homeopathic dispensary and private membership association.Find out more about ARC11, community based natural building nonprofit.Want to connect with Monique?Monique is a certified Clinical Hypnotherapist and Regression Therapist. She specializes in regression therapy and past life regression, which utilize the hypnotic state and the wisdom of the subconscious mind, to go straight to and release the emotional root cause of a presenting issue, in order to support deep healing and transformation. Monique works with children, teens and adults, both online or in person in Nova Scotia, Canada.Find out how to work together at moniqueglover.comChat on Instagram

Ep. 136 WATCH THE FULL INTERVIEW   ⬇️ FREE DOWNLOAD: The Fulfillment Reset: A 5-Step Reflection for High Achievers Who Feel Stuck   Why do so many successful people feel empty, burned out, or unfulfilled — even after achieving everything they worked for? In this episode of The Mental Health Toolbox, therapist and host Patrick sits down with internationally recognized Life Strategist, Transformative Coach, and Clinical Hypnotherapist Nancy Ho to explore the hidden cost of success — and why high achievers often struggle with burnout, regret, and a loss of meaning. Nancy Ho has spent over 26 years working with executives, entrepreneurs, and leaders who look successful on the outside but feel disconnected on the inside. In this powerful conversation, we unpack the paradox of success, how ambition can quietly erode well-being, and what it really takes to create fulfillment without giving up your drive or potential.   *****

Your subconscious mind runs over 95% of your daily life—your thoughts, decisions, habits, and even your sense of worth. So if you're not deliberately programming it for success, you may be unknowingly sabotaging yourself.In this deeply illuminating episode, Elaine Starling is joined by Christina Woods, Clinical Hypnotherapist and intuitive healer, to explore how subconscious beliefs shape reality—and how to reprogram them with compassion, clarity, and spiritual alignment. Christina shares her powerful personal awakening, how perfectionism and overgiving disconnect us from our truth, and why healing the subconscious is the fastest way to restore confidence, intuition, and abundance.This conversation blends neuroscience, hypnosis, energy healing, and Divine partnership into practical wisdom you can apply immediately to reclaim your power and consciously co-create your life.Topics Covered (YouTube Chapters)0:00 Why your subconscious mind is running your life2:31 Priming the mind for success and abundance5:56 Connecting breath, intention, and Divine alignment10:50 Christina's “garden moment” awakening13:17 How subconscious beliefs are formed for survival15:21 Clearing emotional blocks to shift frequency21:47 Defining abundance as love and service24:42 Signs you're stuck in overgiving and resentment31:09 What must shift internally to change your external world33:26 Simple daily practices to reprogram your reality36:06 Christina's free gifts and how to work with herKey Takeaways (Skimmable Wins)

Kisha Reynolds is a Certified Clinical Hypnotherapist, Certified Hair Loss Specialist, and career coach based out of Philadelphia. As a leading advocate for body-focused repetitive behaviors (BFRBs), she blends expertise with lived experience to bring awareness to these often-misunderstood OCD-related conditions. Her own lifelong journey with BFRBs fuels her mission to educate, empower, and transform lives through hypnotherapy, coaching, and public speaking.Kisha holds specialty certifications in Cognitive Behavior Therapy (CBT), trauma recovery, narcissistic abuse, support for caregivers, perfectionism recovery, Dialectical Behavior Therapy (C-DBT), attachment trauma treatment, hypnosis for grief and recovery, PTSD, test anxiety as well as hypnosis to enhance sports performance. Through her practice, 3.2.1 Deep Sleep Hypnotherapy, she helps clients overcome issues ranging from addictions / compulsions, anxiety, rebuilding confidence, setting and maintaining healthy boundaries, lack of motivation, and silencing the critical inner voice to name a few.She also owns a boutique recruiting firm called Mindhire Collective. Mindhire Collective doesn't simply match candidates with roles rather the focus is on matching healed candidates by offering a combination of coaching and hypnotherapy packages to empower candidates to reach their full professional potential.In closing, Kisha is passionate about using her voice to uplift and connect communities.#kishareynolds #hypnotherapist #cognitivebehaviour #sleep #chrispomay#livewithcdp #barrycullenchevroletdealership   / kisha.reynolds.2025  https://www.dtettravelsbykisha.com/https://www.321deepsleep.com/  / 321deepsleep  https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomay book a personalized video message from yours truly CDP! https://www.paypal.com/paypalme/chris... if you wish to support my media content. https://podcasts.apple.com/ca/podcast...https://www.barrycullen.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596...

My guest today is Sara Slattery from the West of Ireland, She is a coach and mentor supporting women who are looking to bring deep changes into their lives with energy and impact. Sara has a background in community development, child welfare services, and now private coaching and training. Sara brings deep, real-world experience to the the table. She partners with individuals and organisations to rethink how we approach work and leadership - moving beyond hustle culture towards models that honour both performance and well-being. A wonderful warm and sensitive person, my conversation covers all areas of meeting yourself where you are now. What your core values areHonouring your own rhythm, creativity and intuitionWhat roles you are playing in your lifeFeeling exhausted and unsure who can support youFeeling seen and heardValuing YourselfWhat comes next You can reach out to Sara on https://saraslattery.ie/Find her on:https://www.instagram.com/saraaslattery/https://www.linkedin.com/in/sara-slattery/About your Host: Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher & Practitioner, and Clinical Hypnotherapist. She hosts The Sharon Fitzmaurice Podcast, celebrating the resilience of the human spirit. She is the author of Someone Please Help Me, So I Did and Awaken Your Wellbeing, and founder of the Soulful Journeys Online Community.Sharon's work centres on supporting others in recovering from trauma, nurturing emotional resilience and reconnecting with their inner wisdom. She believes healing is personal, sacred and possible for everyone, and encourages others to become the most authentic version of themselves https://www.sharonfitzmauricemindfulness.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

Garrett Wood, Clinical Hypnotherapist and National Board Certified Health & Wellness Coach, joins to talk about the role that hypnotherapy can play in treating burnout, anxiety, chronic pain, and overall health management. He discusses the difference between medically sound, best practice ways hypnosis is used to find solutions to health problems. Check out his practice, Gnosis Therapy, at www.gnosistherapy.com   This month the Broken Brain is focused on Stand In Pride, a charity helping connect LGBTQ+ individuals to community and found family after facing abandonment from their support systems when coming out. Learn more and get involved at www.standinpride.org, or download their app to get involved today.  

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I've created this deep sleep hypnosis session to help you release fear and gently reconnect with a sense of faith — a quiet trust in something greater than worry, effort, or control. Through soothing guidance and deep relaxation, this session is designed to support restful sleep while allowing faith, calm, and inner steadiness to settle naturally within you.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Immersion - Hannah Lindgren - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Cat Williams, former physio, now Clinical Hypnotherapist has great insight into how and why we clinicians might develop traits such as perfectionism, anxiety and imposter syndrome.In this episode she explains how clinicial hypnotherapy can be useful in helping us identify moments when the ‘seeds of the issue were sewn' and importantly how we might move on.Find out More at mehab.co.uk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joturner.substack.com

Ep. 175. In this episode, I'm joined by Clinical Hypnotherapist Michelle Walters, who went from a successful career in digital marketing to helping people rewire their inner world through hypnosis. We break down what hypnosis really is, how self-hypnosis differs from meditation, and what's actually happening in the brain during a hypnotic state. We also explore her app, MakeMyHypno, where therapy meets AI. Michelle reveals how personalized hypnosis recordings can be more powerful than generic ones, how AI helps create deeply tailored sessions in minutes, and why the human element is still essential in emotional healing.We unpack the truth behind hypnosis, including:​The biggest myths people still believe about being hypnotized​What actually happens in the brain during hypnosis​How self-hypnosis differs from meditation and mindfulness​Why stories, symbols, and metaphor are so powerful in reshaping the subconsciousBioMichelle Walters, a Clinical Hypnotherapist and AI advocate who helps people release old thought patterns and step into more empowered versions of themselves. After years in digital marketing — and a deeply personal loss that changed everything — Michelle turned her focus to the mind, discovering how language and imagery could reshape our inner world.She's also the creator of MakeMyHypno, an app that uses AI and Michelle's own soothing scripts to deliver personalized hypnosis recordings in minutes.Find Michelle at michellewalters.net and on social media @MichelleWaltersHypno. You can also explore MakeMyHypno to experience personalized self-hypnosis for yourself.Gift: Discount for MakeMyHypno.

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Send us a textWelcome to The Past Life Project!Monique Glover, hypnotherapist and regression specialist, shares experiences and interviews about the healing world of past lives. In today's guest episode, Monique interviews Emilie Janda.Emilie Janda/ AKENA is a Consciousness Explorer and Guide who bridges the ancient with the quantum to help you unlock and embody your divinely human blueprint. Direct channel to Nine White Sisters of Atlantis, the Galactics, she facilitates the keys to sovereign ascension, empowering you to heal, transform, and consciously create your reality.Topics discussed in this episode include:- Emilie's past life recall as a young child- Concept of quantum and living snap shots of time- Recalling life as one of the nine white sisters of Atlantis- Extra terrestrial beings working with human bodies in Atlantis- What if human pain and suffering happened in the process vs a planned forgetting- Channelling is only as true as can be expressed by the channeller- Whatever resonates with you deep down is your truth- Using your body as an antenna to discern information- How Emilie's Reset program came into being- Concept of suffering based on judgment- Using the Reset to disentangle the remaining aspects of a trauma memory- Detachment from negative emotions and infusing joy- How Emilie became naturally drawn to the quantum field- Individual experience of reality- Introduction to dragon energy and beings- How what we imagine must exist already- Searching for answers within versus without- Actively engaging in trust as a decision- Channelling through own filter for first hand information—Want to connect with Emilie?Find out how you can work with Emilie, at emiliejanda.comFind out more about Emilie's 9 week program, The Reset, starting Feb 24, 2026.Connect with Emilie on Social Media:Instagram @quantum.therapy.akenaYouTube @IpaAlAkena Facebook @ipaalakenaWant to connect with Monique?Monique is a certified Clinical Hypnotherapist and Regression Therapist. She specializes in regression therapy and past life regression, which utilize the hypnotic state and the wisdom of the subconscious mind, to go straight to and release the emotional root cause of a presenting issue, in order to support deep healing and transformation. Monique works with children, teens and adults, both online or in person in Nova Scotia, Canada.Find out how to work together at moniqueglover.comChat on Instagram @moniquegloverhypnotherapyConnect by email at monique@moniqueglover.comLoved what you just heard? Don't forget to subscribe so you don't miss an episode. Thank you for your ratings, reviews and shares!

Burnout isn't just about doing too much — it's about living out of alignment.In this episode of the Woo Curious Podcast, Eileen sits down with Hope Pedraza, functional diagnostic nutrition practitioner and human design guide, to explore the deeper roots of burnout, hormonal imbalance, and adrenal exhaustion.Together, they unpack the powerful connection between minerals, hormones, energy centers, and motional health, why so many women feel dismissed by conventional medicine, and how understanding your energetic design can help you heal without burning out again.This episode is for spiritually curious women ready to trust their bodies, reclaim their energy, and approach healing as a whole-body, whole-soul experience ✨Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing, spiritually curious women optimize their energy, rebalance their nervous system, and reconnect with their body's wisdom so they can scale their business and life without burnout. Her signature method blends functional labs, Human Design embodiment, frequency medicine, and subconscious reprogramming to create sustainable radiance from the inside out.Follow Hope on Instagram Check our Hope's WebsiteTake the Which Witch Are You QuizOrder Awaken to the Magic Within Connect with Eileen on Instagram Follow Eileen on Insight Timer Send Eileen an email If this episode resonated, please like, subscribe, rate, or leave a review — it helps this podcast reach more woo-curious souls.✨ And remember: your body isn't broken — it's communicating.

When anxiety hits, our world often feels like it's shrinking. We feel trapped, cornered, and constricted. Today, we push back the walls.Welcome to Part 3 of the "From Frozen to Free" mini-series. We have left the ice and flowed through the water. Now, we step onto dry land to find something we all desperately need: Space.In this 11-minute guided meditation, we use "Horizon Breathing" and expansive visualization to signal to your brain that you are safe, free, and open to new possibilities.In this session, you will:

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.I have created this sleep hypnosis session to help you gently release the day and sink into the deepest, most restorative sleep. Through calm, immersive imagery and quiet reassurance, it's designed to guide your mind and body into profound rest, allowing you to drift peacefully through the night.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Djupet by Owen Meyers - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Positively passionate about creativity, growth and persuasion, Michelle Walters shifted from a corporate career in digital marketing to working as a Clinical Hypnotherapist at the end of the pandemic, after experiencing a massive wave of heartbreak when her dream life partner passed away. Since then, she has been working with individuals to let go of outdated, unhelpful thinking and behavior patterns in favor of growth and change. In 2025, Michelle developed her first app, MakeMyHypno, which makes personalized hypnosis recordings on demand, leveraging AI and Michelle's metaphorical scripts and soothing voice. Delivered in minutes and specific to the individual, recordings from MakeMyHypno have the edge on prerecorded made-for-everyone audio recordings.https://michellewalters.net/

Are you looking to stop panic attacks instantly or find immediate relief from a racing mind? In this powerful 10-minute session of Calming Anxiety, Martin, a Clinical Hypnotherapist, guides you through a gentle yet effective meditation designed to reset your nervous system and help you let go of fear. Whether you are a regular listener or found us by searching for "guided meditation for stress relief," this episode is your sanctuary. We move beyond simple relaxation into deep nervous system regulation, using breathwork and visualization to dissolve anxiety and reconnect you with your inner peace. In This Episode You Will Experience:Nervous System Reset: Learn a deep breathing technique to signal safety to your body immediately. Visualizing Release: A guided imagery practice where stress and negative thoughts dissipate like dark clouds in a crisp winter sky. The Mental Sanctuary: Create a "magical place of change"—a safe haven in your mind (beach, forest, or cozy room) where panic cannot touch you. Core Affirmations: Rewire your subconscious with the powerful mantra: "I am safe. I am calm. I am in control." Key Affirmations for Your Practice: "I am safe." "I am calm." "I am in control." Why Listen? This session is essential for anyone needing a "virus of kindness" and a moment of perfect safety. It is suitable for beginners to mindfulness as well as experts looking to deepen their resilience against anxiety. Support the Show: If you found value in today's session, please consider subscribing and leaving a review. Your feedback helps others find this tool for stress relief. Share this episode on social media to help us spread a more calm and loving approach around the world. Connect with Martin:Host: Martin, Clinical HypnotherapistPodcast: Calming AnxietyDisclaimer: This episode is intended for relaxation and educational purposes and is not a substitute for professional medical advice or treatment.

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support openness to connection and a more hopeful, grounded relationship with love. As you rest, your mind and body are guided into deep relaxation, while subtle subconscious suggestions help you become more aligned with healthy connection, emotional readiness, and the kind of love that feels steady and real. Created to be soothing first and foremost, this session can be listened to whenever you want to unwind, settle, and allow positive change to unfold naturally as you sleep.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Hagoromo - Sayuri Hayashi Egnell - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Dr. Rani Thanacoody is a visionary entrepreneur based in the United Kingdom. As the esteemed Founder of AmazingYou, she has carved an indelible mark in the field of holistic wellness. Armed with a diverse array of qualifications, Dr. Rani is an author, host of AmazingYou Podcast and YouTube channels. She is an International Inspirational Speaker, Author, Clinical Hypnotherapist, a certified Mars Venus Life and Relationship Coach, a skilled Breathwork Coach, a compassionate Chakra Healer, a proficient Lifeforce Compassion Practitioner, Past Life Regression Practitioner, a Tarot Reader, and an insightful Astrologer. She authored a chapter in the book Women of Purpose: Creating a Better World.

Beloved….Evolution does not respond to speed, force, or willpower. You cannot outrun it, and you cannot outpace it. Your feet were never meant to get you there. The only way forward now is to let the current meet you, lift you, and carry you. This GUIDED HYPNOTIC JOURNEY I'M SHARING TODAY, is about the field you allow to hold you when running is no longer an option.….for grounding, protection & resetting for what comes nextWhy Reflection and Restoration Matters, NOW.Because, seriously, what the actual F- have we just lived through?I don't drink, but here's the sentiment. LOL

Does tonight feel heavy? Christmas Eve often comes with a unique kind of pressure—the noise of family, the rush of last-minute expectations, or perhaps the deafening silence of being alone.In this special holiday episode of Calming Anxiety, we are closing the door on the world. I have built a sanctuary for you—a place where there are no gifts to wrap, no roles to play, and no demands on your energy.Join me by the virtual log fire for a session of deep, somatic relaxation. Using the ancient, safety-inducing sound of crackling wood and warm embers, we will melt away the tension of the last few weeks and offer you the greatest gift of the season: Permission to just "be."In this festive rescue session, we will:Escape the Chaos: Step out of the holiday noise and into a dim, cozy room warmed by a roaring fire.Practice Flame Gazing: Use the hypnotic nature of fire to focus your mind and stop intrusive thoughts.Release the "To-Do" List: Watch your stress and obligations turn to ash and disappear up the chimney.The "Blue Christmas" Reset: A gentle reminder that you do not need to be "merry and bright" to be worthy. You just need to exist.

Is "White Noise" too harsh for you? Does your brain feel like it's constantly vibrating with stress or ADHD chatter?In this episode of Calming Anxiety, we step away from the silence and tune into Green Noise—the specific sound frequency of nature.Unlike the static of white noise, Green Noise sits in the mid-frequency range (like wind in heavy trees or a rushing river), which research suggests is the "Goldilocks" zone for the human nervous system.Whether you need 10 minutes to hack your focus for deep work or you need to "wash" your brain of anxiety before bed, this guided "Forest Bathing" session is your reset button.In this session, we will covers:The Green Frequency: Why your nervous system prefers the sound of wind and water over pure silence.Virtual Forest Bathing: A guided visualization to transport you from your desk (or bed) to an ancient, cool forest.The "Stream" Technique: How to visualize your racing thoughts flowing away like water over smooth stones.Somatic Safety: Using sound vibration to tell your body, "You are safe now."

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.Welcome to my channel everyone! I've written and recorded Turning the Page as You Sleep to help you let go of what's been, and ease into a sense of calm readiness for whatever comes next. Through soothing breath awareness, guided visualisation, and quiet subconscious suggestions, this session supports deep relaxation while inviting a soft transition into a new chapter — without pressure, urgency, or expectation. Ideal for listening at any time you feel ready to rest, reset, and drift into sleep.Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you'll be gently encouraged to release any unhealthy patterns that don't serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Tomorrow - Hannah Lindgren - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Do you find traditional meditation impossible because your brain won't stop buzzing? Are you terrified of "zoning out" while driving?In this special "Active Alertness" episode of Calming Anxiety, we break the biggest rule of meditation: We keep our eyes open.Designed specifically for the daily commuter, this session transforms your car or train ride from a source of stress into a tool for focus. Instead of trying to empty your mind, we give your brain a job to do—using tactile grounding and visual engagement to hack your nervous system into a state of calm alert.In this 10-minute session, you will learn:The "Safety First" Protocol: How to meditate while keeping your eyes strictly on the road.Tactile Grounding: Using the steering wheel or floor as an anchor to stop anxiety spiraling.The "Color Quest": A neurodivergent-friendly visual game to sharpen focus and replace intrusive thoughts.The "Red Light Reset": How to reframe traffic jams and stops as biological reset buttons for your stress levels.⚠️ SAFETY NOTE: If you are driving, your eyes must remain open and focused on the road at all times. Your safety is the primary meditation.⏱️ Timestamps:00:00 – Intro: Why standard meditation fails commuters01:00 – Safety Disclaimer (Eyes Open!)01:30 – Phase 1: Tactile Grounding (The Anchor)03:00 – Phase 2: Visual Engagement (The Color Game)05:30 – Phase 3: Reframing "The Stops" (Red Lights as Resets)07:50 – The Arrival Protocol: Transitioning to your day09:15 – Final thoughts with MartinConnect with Martin: I'm Martin, a Clinical Hypnotherapist and the creator of Calming Anxiety. My goal is simple: to help you find your best life. I ask for nothing in return but your happiness. Smile often, and be kind to your beautiful self.Do you know a friend or colleague who arrives at work stressed, or battles with morning 'road rage'?Don't let them start another day in chaos. Tap the 'Share' button on this episode and text it to them right now with the message: 'Try this on your drive today.' You might just transform their entire morning—and yours, too."

Middle Ground with JLE L.L.C. "Where We Treat You Like Family" on MIDDLE GROUND WITH JLE NETWORK YOUTUBE CHANNEL welcomes Clinical Hypnotherapist, Children's Book Writer, BooksByAlexis, Prosperity Designs Hand Made Resumes by AXH, Professional Resume Writer Owner & Author Alexis Hines as she discusses her journey from School Psychologist to Entrepreneur.

Feel like you're doing everything right as a service provider, but your freelancer business still hasn't caught up? You know what to do, believe you deserve better clients and higher rates, but still default to playing small. It's time for an identity reset, especially as you wrap up the year and think about what needs to change in 2026. In this episode, Mindi Huebner and I dive into identity resets and mindset shifts for freelancers and the pre-strategy strategy behind attracting better clients and charging like the expert you already are.Mindi Huebner is the go-to Subconscious Success Alchemist for high-achieving women when success feels heavy. She's a Clinical Hypnotherapist, Certified NLP Practitioner, and creator of the 24 Karat Identity™ framework, a rapid identity alignment process that helps women shed conditioning, release the pressure to prove, and lead with self-trust. With hundreds of podcast and summit appearances, Mindi is known for blending neuroscience and intuition to unlock exponential growth and authentic leadership.Listen to learn more about:Why mindset isn't enough without identity alignmentThe pre-strategy strategy freelancers skip and why it mattersThe four success-blocking identities keeping freelancers stuckHow subconscious patterns sabotage SMART goalsWhat it really means to step into your 24-karat selfNotice what this conversation brings up for you. Don't ask WHY you keep doing it. Ask WHAT is making this hard. Mindi says, "Micro shifts make massive change"—this is how you close the identity gap between who you are and who you want to become.Sponsored by The Digital Marketer's Workgroup Are you already doing marketing work but need more clients and a stronger referral network? Join our tight-knit community of freelancers and get access to behind-the-scenes conversations, support, and troubleshooting that every solo marketer needs. Plus, you'll benefit from advanced trainings, networking opportunities, and exclusive job leads. Apply here!Links Mentioned in the Show:Book a free 15-minute Identity Call with Mindi to uncover what your subconscious is really wired for and where misalignment may be holding you back. You'll identify the patterns shaping how you lead and get clarity on what alignment could look like next.Take Mindi's free Subconscious CEO Identity Quiz to reveal the hidden pattern running your business. In just a few minutes, you'll see what's driving your decisions, spot the gap between where you are and where you want to be, and receive a guided audio reset to help you step into your next-level identity right away.Connect with Mindi:Instagram: @mindihuebner Facebook: Mindi Huebner-Subconscious Success AlchemistWebsite: http://mindihuebner.com/ Connect with Emily:Instagram:

Somatic Shake: 7-Minute Nervous System Reset for Anxiety & Trauma ReleaseStop trying to "think" your way out of anxiety. If your chest feels tight, your mind is racing, or you are stuck in a "fight or flight" loop, sitting still to meditate is often the hardest thing you can do.In this session, Martin (your Clinical Hypnotherapist) guides you through a powerful 7-Minute Somatic Shake designed to physically move stress out of your body. Instead of forcing calm, we use Somatic Healing techniques to discharge the adrenaline and Cortisol trapped in your muscles.Perfect for Holiday Stress, panic attack relief, or simply resetting after a long day, this practice uses movement, visualization, and sound to signal safety to your primal brain.In this episode, you will learn how to:Shake It Off: Use gentle movement to manually lower cortisol levels and mobilize stagnant energy. Release Trauma: Visualize stress leaving your body as "grey smoke" and drop the heavy weight of emotional obligations. Stimulate the Vagus Nerve: Use breath and audible humming to hack your nervous system and exit survival mode.Find True Stillness: Experience the profound contrast of being "safe, grounded, and light" immediately after movement.Chapter Timestamps:00:00 – Intro: Why you shouldn't sit still when anxious01:04 – The science of Somatic Healing vs. Meditation01:37 – Technique 1: Mobilizing energy (Hand Shaking)02:19 – Visualization: Releasing the "Grey Smoke" of stress02:51 – Technique 2: Leg Shaking & Trauma Release03:05 – The "Winter Coat" Visualization (Dropping the weight)03:51 – Technique 3: Vagus Nerve Stimulation (Sound & Breath)04:33 – The Reset: Finding total stillness05:22 – Affirmations for safety and grounding06:26 – How to use this tool in your daily lifeCall to Action: Did this session help you shift your energy? Don't forget to Follow/Subscribe to the show so you have this "Somatic Reset" in your pocket whenever you need a quick Mental Health Break.If you are feeling lighter, please share this episode with a friend who might need to shake off the weight of the world today.

Feeling the heavy "grey" of the season? You don't have to force happiness today. Join Martin, your Clinical Hypnotherapist, for a gentle 5-minute morning meditation designed to soothe Seasonal Affective Disorder (SAD) and shift your mood instantly.In this episode, we move beyond toxic positivity and use the science of Polyvagal Theory to introduce you to "Glimmers"—the trending antidote to triggers. While triggers push your nervous system into fight-or-flight, glimmers are micro-moments of safety and connection that anchor you back to calm.In just 5 minutes, you will learn to:Retrain Your Brain: Overcome your mind's natural negativity bias by activating your "Glimmer radar." Soothe Winter Blues: Shift your biology from survival mode into "rest and digest" using somatic regulation. Find Magic in the Mundane: Use visualization to spot micro-joys—like the steam of coffee or a winter robin—to spark instant gratitude. Why listen? If you are struggling with seasonal depression, high-functioning anxiety, or just the weight of the dark months, this session offers a practical tool to help you feel safe, warm, and connected. Become a "hunter of glimmers" and find the light that is already there. Featured Affirmations: "I am open to seeing the magic in the mundane." "Safety and joy are available to me right now." "I choose to focus on what warms my heart."

10 Minute Morning Meditation: Instant Calm & Focus | Positive Mindset ResetUnlock your full potential before you even leave your bed.Welcome to a powerful 10-minute morning reset designed to banish morning grogginess and replace it with clarity, confidence, and high-vibration energy. Whether you are waking up with a racing mind or simply want to start your day with intention, this guided practice is your sanctuary.Hosted by Martin, your Clinical Hypnotherapist, this session is perfect for beginners and seasoned meditators alike. We begin by grounding your energy with a visualization of golden light rising from the earth, releasing tension from your jaw and shoulders. You will then invite the warmth of the morning sun to cascade through you, clearing away mental fog and aligning you with your higher self.In this episode, you will:Oxygenate & Unwind: Use deep breathwork to release the residual heaviness of the night.Visualise Success: Seal your intention with the "Golden Light" grounding technique.Reprogram Your Mind: Use powerful affirmations to attract miracles and success effortlessly.Affirmations used in this session: To help these settle into your spirit, we focus on four key pillars of self-belief:"I am ready to rise and shine brighter than ever before.""I am capable of handling this moment.""I choose to focus on my intention today.""I attract miracles and success effortlessly."Make mindfulness part of your daily routine. If you are new here, please subscribe and hit the notification bell to prioritize your peace. Take care, smile often, and be kind.

In this episode, we dive into the real world of hypnotherapy — far from stage tricks or swinging watches, and back to its ancient roots in the healing temples of Egypt and Greece. Modern hypnotherapy, shaped by Mesmer, Braid and Erickson, blends psychology, neuroscience and the art of working safely with the subconscious.Hypnotherapy isn't about losing control — it's about reclaiming it.By guiding us into a natural, focused state of awareness, it opens the doorway to the subconscious, where trauma imprints, fear patterns and old conditioning often live. From here, gentle suggestion, imagery and deep relaxation help the brain form new pathways, release old stories and restore emotional freedom.We explore:What hypnotherapy truly is (and isn't)How it supports trauma healingWhy the subconscious is key to lasting changeThe science of re-patterning protective responsesReconnecting with the original, authentic self beneath conditioningThis conversation is about integration, nervous system repair and reshaping your life from truth, not trauma.BA Psych, Dip LS HypLucas Olmos is a trauma-informed Clinical Hypnotherapist and co-founder of Awakening Purpose, where he helps clients across the world release subconscious imprints, rewire protective patterns and return to who they really are.Links:Website: https://awakeningpurpose.com.au/YouTube: https://www.youtube.com/@awakening_purposeInstagram: https://www.instagram.com/awakening_purpose?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Guest: Lucas Olmos

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.This sleep hypnosis session is designed to gently support both your physical and emotional healing. As you rest, your body and mind are given the space they need to soften, rebalance, and repair on a deeper level, helping you settle into calm, restorative sleep.Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you'll be gently encouraged to release any unhealthy patterns that don't serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Center of Attention - Fjalldrommar - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

We get into interesting topics like:Why communicating with human beings isn't logical—it's biologicalWhat Navy SEALs, elite surgeons, and business leaders all get wrong about stress and recoveryThe surprising ways trauma shows up in leadership, relationships, and performanceAnd the decisive importance of celebration in reprogramming the nervous systemWhether you're a high-performing executive or just someone looking to be free of your invisible walls, Tara's insight is not to be missed.

Welcome to this deep sleep hypnosis session, created to support you through Seasonal Affective Disorder and the autumn and winter blues. Tonight is about settling your mind, easing the weight of the season, and helping your body drift into deep, restorative sleep. All you need to do is relax, listen, and allow yourself to rest.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – A Gentle Reminder - Hannah Lindgren c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Elles Ottens, Amsterdam-based fashion model and clinical hypnotherapist, joins us this week to explore how redefining your inner narrative can completely change how you experience life.After over a decade in the modeling industry — working with brands like Vogue, Dolce & Gabbana, and Elle Magazine — Elles realized that external success didn't equate to inner fulfillment. Her journey of self-discovery led her back to her roots in psychology, eventually becoming a Rapid Transformational Therapist helping others heal through the subconscious mind.Together, we unpack what it means to detach self-worth from achievements, navigate uncertainty with grace, and build a sense of inner safety in an often chaotic world. We also discuss the science and spirituality behind hypnotherapy, the fear of rejection, and why belonging begins with truly knowing yourself.

In this illuminating conversation, we sit down with Hope Pedraza—a Functional Diagnostic Nutrition Practitioner, Human Design guide and Clinical Hypnotherapist—to explore how physical health and energetic alignment are deeply intertwined. Hope shares her journey from dance and pilates into integrative wellness, blending lab-based science with energetic healing. Together, we dive into how burnout, hormones, minerals, and emotional regulation are all connected through the lens of Human Design. This episode invites you to see your body as an intuitive system capable of self-healing when you learn to listen, rest, and reconnect with your innate balance—and encourages you to honor your rest cycles by viewing rest as just as valuable as your productivity.   Key Takeaways: How true healing happens when we integrate the physical, emotional, and energetic aspects of health. Why learning your body's language—its signals, sensations, and subtle cues—is the foundation for self-healing and empowerment. How burnout often stems from over-identifying self-worth with productivity, and why healing requires shifting your frequency and cultivating safety around rest. How reframing rest as a safe, worthy, and necessary part of healing can rewire long-held trauma responses around overworking and "doing enough." How energy centers such as the root (linked to adrenals) and the solar plexus (linked to detoxification) reveal how stress and suppressed emotions directly impact physical well-being. Why foundational minerals like magnesium, sodium, and potassium are the body's "spark plugs," essential for hydration, hormone balance, and cellular repair.   Connect with Hope Pedraza: hopefulandwholesome.com Hopeful and Wholesome Podcast Connect on Facebook Instagram: @thehopepedraza YouTube: @HopePedraza DayLuna: ENTER OUR NOVEMBER SCHOLARSHIP GIVEAWAY!  Join Your Human Design Besties in November 2025 for a chance to win a full scholarship for ALL DayLuna Human Design Courses! The Giveaway ends on November 30th, and the winner will be chosen on December 8th! 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

Welcome to this gentle sleep hypnosis session — Fall Asleep Fast. Tonight is about letting go quickly and easily, allowing your body to relax and your mind to quieten. These words are here to guide you into deep rest, where sleep comes naturally and effortlessly. All you need to do is breathe, listen, and allow yourself to drift.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Djupet - Owen Meyers c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of What Are You Made Of?, host Mike “C-Roc” welcomes Hope Pedraza — a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. Hope helps high-performing, spiritually curious women optimize their energy, rebalance their nervous system, and reconnect with their body's wisdom so they can scale their business and life without burnout. Through her signature method blending functional labs, Human Design embodiment, and subconscious reprogramming, she guides women toward sustainable radiance from the inside out.In this conversation, Hope opens up about her evolution from growing up in a conservative religious household to discovering a deeper, more expansive spirituality that fuses science and soul. She and C-Roc dive into the intersection of faith, healing, and purpose — exploring how our beliefs shape our well-being and how true healing extends beyond the physical body.Hope shares her insights on soul contracts, breaking cycles of hyper-independence and people-pleasing, and healing the “worthiness wounds” that so many women carry. With wisdom and warmth, she reminds us that wellness is not just about fixing what's broken — it's about remembering who we are at our core and learning to live from that truth.This episode is a powerful reminder that clarity, connection, and self-trust are the foundation of real transformation — and that healing begins when we honor both our science and our spirit.Website-hopefulandwholesome.com Social Media Links/Handles:https://www.facebook.com/thehopepedraza https://www.instagram.com/thehopepedraza https://www.youtube.com/@HopePedrazahttps://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766

Welcome to this gentle sleep hypnosis session, Rest Deep, Rise Calm, Feel Strong. Tonight is about softening into deep, nourishing rest — the kind that restores your body and steadies your mind. As you drift, these words will guide your subconscious toward peace and resilience, so that when you wake, calm strength greets you in place of tension. Let yourself relax completely, knowing that every breath tonight is building a steadier tomorrow.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – A Gentle Reminder - Hanna Lindgren - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk stress and how this affects manifestation, physical health and performance at work. I bring Tianne Croshaw, a Clinical Hypnotherapist and Resilience Coach into the conversation. To find Tianne online: www.resiliencewithtianne.comEmail: tianne@resiliencewithtianne.comInsta: @resiliencewithtiannecroshawTik Tok: @resiliencewithtiannecroshawTo find me online:www.coachingbyanneka.co.ukhttps://stan.store/CoachingbyannekaEmail: thrive@coachingbyanneka.co.ukTik Tok: @coachingbyanneka_official

Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you'll be gently encouraged to release any unhealthy patterns that don't serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).About Me: I'm a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditationMusic – Center of Attention - Fjalldrommar - c/o Epidemic Sound⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

Send us a textExploring Twin Incarnations and Soul Lessons: A Transmission from Madam's MotherKatische shares a heartfelt transmission from Madam's Mother, revealing intricate details about dual incarnations and soul lessons. The discussion includes a review from a listener, Anna, who provides constructive feedback on the podcast's format. The transmission delves into the complexities of souls experiencing lifetimes with different racial and social dynamics, highlighting the importance of compassion and understanding in our spiritual journeys. The episode underscores the significance of authenticity and the profound lessons learned through multiple lifetimes.Chapter Timestamps:00:00 Introduction and Podcast Overview00:43 Listener Review and Feedback01:48 Explaining Regression Sessions04:43 Transmission from Madame's Mother06:24 Madame's Dual Incarnations08:41 Lessons from Incarnations12:19 Choosing Parents and Family Dynamics16:17 Compassion and Self-Judgment19:00 Conclusion and Final ThoughtsLet me know what you love about the podcast and email me an audio recording at hello@katische.com to be featured in our special anniversary episode. The Sorting Vest: A visualisation where you are introduced to the sentience or consciousness that is the physical body, you chose before birth. We meet and make peace with our body, before introducing it to a special vest which will help the body recycle unwanted energy and objects.Love Ancient Rome?Love Ancient Rome? salvēte amīcī! Explore what it meant to be Roman over the centuries. On YouTube. Break the karmic love cycle! Tired of repeating the same relationship patterns? Ready for a fresh start? Join Karmic Love Reset.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.Host of The Infinite Life with Katische Haberfield podcast.Direct Channeler of Divine Feminine and Divine Masculine Energies. I help you through my skills as a: Direct Channeler of Divine Feminine and Divine Masculine Energies. Clinical Hypnotherapist. Cht, IPHM. Past Life Regression Therapist Soul Obstruction Removal Specialist Financial Independence and True Wealth Consultant (Spiritual Approach) Student of Exploring the Soul and Consciousness Find out more about Katische and book sessions at https://katische.com/ Connect with and follow Katische on Facebook, LinkedIn, Goodreads, YouTube and Amazon

Is your gut secretly sabotaging your fat loss? In this episode of Fat Loss School, I'm joined by gut health expert Kerry Madgwick to uncover the surprising ways your digestion, microbiome, and even your lifestyle can make or break your results—especially for women over 50. From probiotics to hormone balance, we'll explore why healing your gut might just be the missing piece in your fat loss puzzle. Kerry Madgwick is a Clinical Nutritionist specialising in the connection between Gut Health and Physical and Mental health, Clinical Hypnotherapist, Trauma Release Specialist and Instructor, Mindset Coach, Speaker and Author. Connect with Kerry Madgwick on Instagram @kerrym212 or at her website: kerrymadgwick.co.uk    CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net