Podcasts about p90x

Gianmarco Soresi takes a seat in The Wayback as we head to 1990s Potomac, Maryland! (check out his podcast "The Downside"). With two Maryland natives in the wayback, we reminisce about what it was like living through two of the craziest events in Maryland history: the Air Florida Flight 90 disaster and the D.C. Sniper. Then Gianmarco gets nostalgic about theater camp, and 90s toys and video games like Power Rangers, Mario Paint, and Dance Dance Revolution.  We also get into some of the great late 90s pro wrestling characters, like D-Generation X, The Undertaker, Mankind and Mr. Socko.  Lastly, we do a deep dive on 90s home fitness crazes, like P90x , the Ab Roller, Abflex, 8-minute Abs, and Tony Little.   BALTIMORE! I'm coming home! Catch me at the Horseshoe Casino on Saturday, June 28—one night only with special guest Justin Schlegel! Grab your tickets now! http://tixr.com/pr/ryan-sickler/142608 SUBSCRIBE to my YouTube & turn notifications ON! https://youtube.com/@rsickler SUBSCRIBE TO MY PATREON - The HoneyDew with Y'all, where I Highlight the Lowlights with Y'all! Get audio and video of The HoneyDew a day early, ad-free at no additional cost! It's only $5/month!  AND we just added a second tier. For a total of $8/month, you get everything from the first tier, PLUS The Wayback a day early, ad-free AND censor free AND extra bonus content you won't see anywhere else! https://www.patreon.com/TheHoneyDew If you or someone you know has a story that has to be heard, please submit it to honeydewpodcast@gmail.com GET YOUR MERCH! https://shop.ryansickler.com/ http://ryansickler.com/ https://thehoneydewpodcast.com/ SUBSCRIBE TO THE CRABFEAST PODCAST https://podcasts.apple.com/us/podcast/the-crabfeast-with-ryan-sickler-and-jay-larson/id1452403187 Sponsors: HIMS: Go to https://hims.com/WAYBACK and start your free online visit today!

In this powerful episode of T Is for Transformation, Shaun sits down with Jonathan - an inspiring man whose life was forever changed by the Insanity workout. Raised without a father and battling weight issues from a young age, Jonathan found strength, purpose, and a new identity through Shaun's programs. But the surprises don't stop there—Shaun brings in none other than Tony Horton, creator of P90X and another key figure in Jonathan's fitness journey. Together, Shaun, Jonathan, and Tony dive deep into the mindset shifts that fuel real change - from choosing consistency over comfort to redefining success beyond aesthetics. They open up about their own transformations, the emotional weight behind physical change, and how the fitness community has the power to change lives. This episode is a raw, emotional celebration of vulnerability, discipline, and the unexpected paths that transformation can lead us down. Whether you're just starting your journey or looking for that push to keep going, this one will remind you why it's worth it. 01:17 Jonathan's Fitness Journey Begins 02:09 The Impact of Insanity 04:15 Meeting Shaun T 05:12 Viral Video and Bodybuilding 06:57 The Importance of Hormonal Health 11:04 Surprise Guest: Tony Horton 12:23 Combining Fitness Philosophies 17:04 Investing in Fitness and Purpose 22:25 The Power of Persona in Fitness 23:08 Motivation and Sacrifice 24:38 Consistency and Trust 25:36 Fitness Beyond Aesthetics 27:34 The Role of Patience and Persistence 29:24 The Importance of Getting Uncomfortable 31:52 Planning for Adventure 33:15 Teachable Moments Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Matthews Mentality Podcast, host Kyle Matthews sits down with Carl Daikeler, visionary entrepreneur and CEO/co-founder of The Beachbody Company, now known as BODi. Carl shares insights into his relentless pursuit of innovation in the health and wellness industry, discussing the transformative impact of iconic fitness programs like P90X and Insanity. They delve into the challenges of taking Beachbody public, the evolution of fitness trends, and the importance of maintaining a sharp, innovative mindset. Carl also reflects on the personal toll of his professional journey and the unwavering commitment needed to drive a business to success. Tune in for an inspiring and insightful conversation on overcoming obstacles, the power of action, and the future of holistic health and wellness.

Carl Daikeler is a visionary entrepreneur and the CEO and co-founder of The Beachbody Company, a leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals.  Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide.  Over the years, Daikeler has overseen the development of continued innovation resulting in massive growth, including the creation of Shakeology, the world's first superfood nutrition shake that has sold over a billion servings. He also hosts The BODi Experience podcast, is a successful Broadway theater producer winning three Tony Awards, and a tech investor.  Connect with Carl: Website: bodi.com Instagram: @carldaikeler Linkedin: Daikeler Carl  

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. In 2019, Tony created his very own health and wellness platform, Power Nation Fitness where his Power of 4 by Tony Horton® workouts are gaining just as much, if not more, popularity than his past programs. Tony's newest PowerSync 60™ program is yet another revolution in the fitness industry.  The program teaches men and women how to exercise with their hormones, rather than against them. Women who have long been frustrated for not achieving the results they want even while working out daily and eating well, are already seeing results with this program, in less time with less effort. Tony is also a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture; 11 Laws that will change your life.” He has appeared on countless TV programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. He embodies the idea of active aging — which means you can stay adventurous, active, and energized for as long as you want, with the right support. That's why he's carefully designed his own skin and hair care line called, TH Care along with his own supplement line, Power Life.Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset are the formula for a vibrant, productive, and full life for anyone who focuses on being the best they can be.https://www.tonyhortonlife.com/Support the showCan't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschillercom If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

In this episode, Kim Fleck shares her personal journey through health challenges leading to her ileostomy. From her background as a special education teacher to her struggles with misdiagnosis and autoimmune issues, Kim's story highlights resilience and the importance of community support. She discusses her experiences with various treatments, the impact of her health on her life, and her exploration of natural remedies and dietary changes. In this conversation, the speakers delve into the misconceptions surrounding vegetarianism, the importance of self-discovery, and the transformative journey of healing through alternative medicine. They share personal stories of resilience, the significance of listening to one's body, and the power of relationships with healers. The discussion emphasizes the need for quiet reflection and the choice to spiral up in life despite challenges.TakeawaysThis is my perspective, not a prescription for others.I had no previous health issues before moving to Connecticut.I got obsessed with P90X to stay fit despite my health issues.Losing all my hair was a significant emotional challenge.Brain lesions affected only 1-2% of the population, and I was one of them.I decided to embrace my appearance and never wore a wig again.I developed a cancer imposter syndrome due to misconceptions about my health.Hospitalization led to my permanent ileostomy, which changed my life.I learned the importance of advocating for my health and choices.Dietary changes became crucial in managing my health issues. There's a lot of processed foods in vegetarian diets.Meeting Dr. Ming Wu was a turning point in my health journey.Self-discovery is crucial for healing.Listening to your body can guide your health choices.Qigong and meditation helped me find peace.Reinventing life after teaching was necessary for my growth.Healing involves building relationships with supportive healers.Vulnerability is a strength, not a weakness.You have a choice to spiral up or down in life.Knowing yourself is key to navigating health challenges.

In Part 1 of this Beyond Sets & Reps episode, I sit down with Jim Beebe, a coach, gym owner, and author whose journey through strength training, business, and personal transformation is nothing short of inspiring. Jim shares how his early experiences shaped his love for athletics, despite facing challenges growing up. He details the pivotal moment in his mid-30s when he realized he wasn't setting the right example for his children, leading him to completely transform his health and career. What started with P90X in his living room turned into an internship at a CrossFit gym, eventually leading him to open his own training facility. Jim dives into the sacrifices he made, including financial struggles and long hours, to build his gym from the ground up. His commitment to learning, coaching, and helping others—especially young athletes and individuals facing adversity—has defined his purpose and mission. Jim also discusses his evolution as a coach, expanding beyond his gym to impact more people through his book, Athlete Built: The Blueprint to Build Champion Athletes, and his new digital course. He shares how his philosophy is rooted in structured habits, mindset, and training principles that apply to both sports and life. We talk about the importance of setting goals, measuring progress, and developing a blueprint for success, whether you're an aspiring athlete or simply trying to improve yourself. His journey is a testament to perseverance, the power of mentorship, and the willingness to take risks in pursuit of something greater. Tune in to hear Jim's story of reinvention, hard work, and the strategies he's developed to help athletes and everyday people reach their full potential. A big thanks to show sponsors, Sorinex and EliteForm, for making these episodes possible.

Looking for expert support in your podcasting journey? Rise25 specializes in comprehensive podcast management and podcast launch support, ensuring you can focus solely on conducting great interviews. With effective time management systems in place, their team handles all the post-interview work to keep your show running smoothly. Their proven methods help podcasters maintain consistent quality content creation.Dr. Jeremy Weisz has founded multiple businesses, ranging from a health supplement business to a chiropractic and massage business, and is now running a successful digital agency that helps companies build life-changing relationships. Since 2008, Jeremy has been featuring top entrepreneurs through video interviews. These include founders and CEOs from companies such as Pixar, P90X, Atari, Einstein Bagels, Mattel, Kettle Chips, RX Bars, Big League Chew, the Orlando Magic, and many more on InspiredInsider.com.Jeremy currently runs Rise25, where they help B2B businesses connect with their ‘Dream 200' clients, referral partners, and achieve ROI through podcasts. Rise25 eliminates 99% of the work and acts as an easy button for companies to launch and manage their podcasts. Jeremy has conducted webinars for organizations like Tony Robbins Business Groups, Salesforce, Adskills, and many others. Jeremy has spoken on topics such as: Non-stalking/stalking methods for reaching virtually any partner or VIP How to reach your Dream 200 & create a referral and client pipeline for any business Top productivity tools and software for maximizing efficiency How to maximize LinkedIn for forming real relationships and networking and moreLearn more at: www.Rise25.com/about/LinkedIn: https://www.linkedin.com/in/drweisz/Remember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can help you get more visibility on your products and services. 

Fitness trends come and go and our guest today has certainly seen many throughout his decades of experience in the wellness industry.  One thing stands true though when it comes to fitness--it has to be sustainable vs. just a quick fix and it all starts with a change in your mindset.  Today we're going to dig deeper into this with Carl Daikeler of BODI (formerly Beachbody.)Want to try out my habit based fitness programming?  Grab a free sneak peek into the TRAINING FOR LIFE app (I even included a bonus private podcast for ya!)About Carl: Carl Daikeler is a visionary entrepreneur, and the CEO and co-founder of The Beachbody Company, leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals. Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide. ***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!

In this episode of The Art of Being Well, Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most recognizable health brands in the world. They dive into the evolution of fitness trends, the importance of strength training for women, the shift from diet culture to body positivity, and why free fitness content isn't always the answer. Plus, Carl shares his insights on cutting through wellness misinformation and staying focused on long-term health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025.Go to lumen.me/WILLCOLE to get 20% off your Lumen.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fan Mail Me BrrrruuuuunnndenWhat happens when two fierce competitors on the softball field turn into lifelong friends? Join us as we relive the colorful beginnings of our friendship with Keebler, exploring how a simple game brought us together in unexpected ways. From the late '90s as opponents to becoming a dynamic duo in fall ball, our journey is filled with laughter, unique stories, and those unforgettable moments that only sports can provide. Discover how our shared love for the game evolved into a bond that has stood the test of time.Ever tried conquering the P90X program while juggling life's demands? We've been there! Listen to our candid chat about the humorous and sometimes daunting task of maintaining fitness as the years go by. With a focus on motivation, mutual support, and a few laughs along the way, we share our experiences in making healthier lifestyle choices amidst rising food costs. Our conversation offers a light-hearted yet insightful look into the challenges and little victories of staying fit and healthy.And what's a friendship without a bit of chaos and adventure? Travel back with us to a wild weekend in Florida, featuring daring leaps into alligator-infested ponds and some memorable antics on a flight to Disney's boardwalk. Through these wild tales, we explore the essence of building and sustaining friendships, embracing the chaos and camaraderie of youth. Our stories are not just about the wild moments, but about the lasting connections formed along the way, inviting you to reflect on the power of shared experiences in shaping relationships.Support the showCome back every Tuesday for a new episode each week. You won't be dissappointed, I'll tell you that for free. Subscribe and like us over at sockeytome.com as we begin the best part of our journey into podcasting yet, interacting with all of you. Give us your email as we begin to have more promotions and contests along with my personal favorite, trivia. Thanks everyone and as always, be good.

Mike “C-Roc” welcomes Dr. Jeremy Weisz, co-founder of Rise25 and host of Inspired Insider. With a rich history of featuring top entrepreneurs like the founders of Pixar, P90X, and RXBAR, Dr. Jeremy shares his journey of persistence, giving, and building authentic connections. Learn how Dr. Jeremy helps B2B businesses connect with their dream clients and achieve ROI through podcasting. Discover actionable insights on how shifting your mindset from selling to serving can transform your approach to relationships and business. This conversation dives deep into the balance of giving, avoiding burnout, and ensuring your generosity aligns with the right people and opportunities. From charity basketball stories to powerful lessons from thought leaders like Bob Burg and Gary Vaynerchuk, this episode is packed with wisdom, humor, and practical strategies to live an unstoppable life. Tune in and be reminded that you're made of the ingredients for greatness! Website-www.rise25.com www.inspiredinsider.com https://www.linkedin.com/in/drweisz/

Struggling to keep up with your fitness goals as you get older? In this episode of The Wellness Revolution podcast, I talk with Carl Daikeler, co-founder of BODi (formerly Beachbody), about simplifying health approaches to feel your best at any age. We dive deep into understanding how our fitness needs change as we age, exploring everything from mobility and agility to energy management and hormonal impacts.   Carl shares invaluable insights on a balanced approach to fitness and nutrition that actually works, why health esteem matters more than self-esteem, the importance of measuring progress beyond the scale, how the Belle Vital program specifically addresses women's health needs, and why more women should consider entrepreneurship.   We also discuss BODi's transition from network marketing to affiliate marketing and their mission to make health accessible for everyone. Whether you're just starting your fitness journey or looking to adjust your approach for midlife, this conversation offers practical wisdom from an industry pioneer.   Resources Mentioned: Join the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars Belle Vitale Program: https://www.bodi.com/us/en/s/fitness/belle-vitale Shakeology: https://www.bodi.com/us/en/c/supplements/shakeology P90X: https://www.bodi.com/us/en/s/fitness/p90x HigherDOSE Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket   What We Discuss: Carl's journey with Beachbody Top habits for midlife fitness Fitness for Everyone: The 'For Beginners Only' Program The importance of health esteem Why you should measure your progress beyond the scale The Belle Vitale Program: A Holistic Approach to Women's Health Affiliate Marketing vs. Network Marketing   Key Takeaways: "I'm seeking discomfort so that discomfort doesn't seek me." "Fiber is your super friend." "Fitness should be for everybody and everybody." "You should do something. Pick the one that feels right." "The ultimate metric is how you feel."   Find more from Carl Daikeler: Bodi: https://www.bodi.com/ Instagram: https://www.instagram.com/carldaikeler/ Linkedin: https://www.linkedin.com/in/daikeler-carl/ Text/SMS Community: 818-650-4369   Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw  

P90X creator and personal fitness mastermind Tony Horton returns to the podcast to talk with the brothers about LAWRENCE POWER, the new workout program that they're launching on Tony's fitness platform! They discuss their journeys to better health and fitness, what they hope their fans will take away from LAWRENCE POWER, how Tony Horton's mentorship changed their lives, and more! Plus, what Andy's dreams (or nightmares) are like these days, what happened to Matt the first time he worked out with Tony, and the crazy things people have said to Tony and Joey when fans meet them in person. LAWRENCE POWER is available through PowerNationFitness.org starting January 1, 2025. The Brotherly Love Pod is sponsored by: Shipstation - get a 60-day free trial at https://www.shipstation.com/brotherly. Thanks to ShipStation for sponsoring the show! BetterHelp - visit betterhelp.com/brotherly to get 10% off your first month of therapy Check out our new movie MARRY CHRISTMAS, now available to rent or buy on all US digital platforms. Watch the full trailer now. Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Want access to ad-free episodes, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at https://brotherlylove.supercast.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

Creator of the wildly popular fitness series P90X®, Tony Horton comes on the show today to share how Don't Sweat wisdom has helped his rise to an adored health and fitness guru. You'll leave inspired to pursue your own personal development journey for a vibrant, productive, and fulfilling life.  Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com  

In this episode of In The Growth Space, David is excited to welcome Tony Horton! Tony is the creator of the iconic P90X® series and other best-selling fitness programs, has inspired millions with his unique brand of humor and motivational style. Over nearly three decades, Tony has reached people from pro athletes and the U.S. Military to busy parents and corporate leaders through his powerful blend of exercise, nutrition, and discipline. His philosophy centers on health as a lifestyle, where real change comes from a commitment to fitness, whole foods, and a positive mindset—keys to living a vibrant, fulfilling life for anyone ready to be their best. In this episode, David and Tony explore topics such as: Tony's early career and the path that led him to train high-profile celebrities His personal journey through health challenges, including his battle with Ramsay Hunt syndrome How mastering stress management became a key part of his recovery The profound influence of physical and mental health on leadership effectiveness   Keep up to date with Tony here & Power Nation Fitness here       Want more info about Emerging Leader Academy? Email David here - david@davidmcglennen.com        Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details  

Shortly after publication, a transcript of this episode will be published on SpecialEd.fm. Host: Dana Jonson Guest: Jimmy Clare Guest Title: Founder of Crazy Fitness Guy, Motivational Speaker, Autism Advocate, Author Introduction: In this episode, Dana Jonson sits down with Jimmy Clare, the resilient and inspiring founder of Crazy Fitness Guy. Jimmy, a motivational speaker, autism advocate, and host of the Crazy Fitness Guy Healthy Living Podcast, shares his journey of overcoming adversity, including bullying, multiple surgeries, and living with spinal stenosis. Dana and Jimmy explore how he turned his experiences into strength and developed a powerful platform for motivating others, especially those in the autism community, to prioritize wellness, fitness, and self-improvement. Episode Summary: Dana and Jimmy delve into Jimmy's journey as an individual on the autism spectrum, facing challenges from late diagnosis to school bullying, and how fitness became a crucial tool for self-regulation and empowerment. Listeners will hear about Jimmy's college experiences, challenges with the educational and medical systems, and his vision for Crazy Fitness Guy as a motivational and wellness platform. Jimmy shares his strategies for channeling emotions, finding support, and setting ambitious goals, aiming to inspire everyone—on and off the autism spectrum—to pursue healthier lifestyles and reach their full potential. Key Discussion Points: Jimmy's diagnosis and journey through school as an individual on the autism spectrum The transformative role of fitness in Jimmy's life, from combating bullying to managing autism-related meltdowns Challenges in navigating educational systems, including issues with accommodations in college Jimmy's vision for Crazy Fitness Guy and its impact on the autism and broader disability communities The importance of goal-setting, persistence, and developing a growth mindset Guest's Insights and Advice: Finding a healthy outlet, like fitness, can be essential for emotional regulation and confidence-building Persistence is key in advocating for yourself, whether with school accommodations, therapy, or pursuing your passions Setting personal goals and standards rather than conforming to societal expectations is empowering and fulfilling Resources Mentioned: Crazy Fitness Guy website and Healthy Living Podcast Mention of fitness program P90X as a starting point for Jimmy's fitness journey The Mighty and Autism Parenting Magazine, where Jimmy has been featured Call to Action: Consider incorporating a wellness or fitness habit into your routine, whether for emotional balance or physical health. Visit CrazyFitnessGuy.com for resources and motivation tailored for individuals on the autism spectrum and anyone facing unique challenges. Engagement and Sharing: Share the Episode with a Friend: If you know someone who might be inspired by Jimmy's journey or is navigating similar challenges, share this episode. Leave a Review: Let us know how the podcast has impacted you by leaving a review on your favorite platform. Follow Jimmy Clare: Follow Jimmy on social media and check out CrazyFitnessGuy.com for ongoing inspiration and wellness tips. Follow Dana Jonson: Connect with Dana on social media to stay updated on future episodes and special education resources. Memorable Quote: “I don't aim low. I'm confident in my brand, my motivation, and my persistence. I want to inspire people to live healthier lives, and I know I'll get there.” – Jimmy Clare

In this episode, Carl Daikeler, founder of Bodi, shares his journey from creating fitness infomercials to building a brand synonymous with home workouts. Carl reveals his path to success, from collaborating with fitness experts like Tony Horton to launching iconic programs like P90X and Insanity. He discusses the power of understanding consumer psychology, evolving with the digital age, and fostering a community of fitness enthusiasts. Entrepreneurs will gain insights into Carl's approach to creating and marketing products that truly resonate, and the importance of resilience and adapting business models for long-term growth.. Listen to Nathan & Carl discuss: - How Carl's initial struggles with fitness shaped his understanding of customer needs - The story behind the creation of P90X and its groundbreaking “muscle confusion” technique - Navigating challenges in a crowded fitness market and making bold business decisions - Insights on shifting from traditional media to digital platforms and subscription models - Carl's take on the role of community in building long-term brand loyalty Click here to start your business for $1. You'll get all-access foundr+, where you'll find more in-depth, proven strategies from founders like our guest today and support and advice from our global community of 30,000 founders. If you loved this conversation and learned something new, rate and review this episode. Stay in touch with us, follow foundr on your favorite platform: Foundr.com Instagram YouTube Facebook X LinkedIn Magazine

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In this 15-minute episode, I share my final thoughts on the recent decisions made by Beachbody, which left their network of distributors feeling blindsided. I draw a powerful comparison to a toxic relationship, where one is caught off guard by divorce papers, only to be presented with a new proposal that feels disingenuous. The shift feels like being offered a "friends with benefits" scenario rather than a genuine partnership.   Key Topics Discussed: - The emotional impact of Beachbody's recent changes on its community of distributors. - Comparisons between the situation and a toxic relationship or divorce. - Reflecting on the love for Beachbody and its offerings, including:   - P90X   - Turbo Fire   - PiYo   - 21 Day Fix   - The contributions of leaders like Chalene Johnson, Tony Horton, Shaun T, and Autumn Calabrese. Keywords: Network Marketing, MLM, Beachbody, P90X, Turbo Fire, PiYo, 21 Day Fix, Chalene Johnson, Tony Horton, Shaun T, Autumn Calabrese. Call to Action:   Join the conversation and share your thoughts on this shift in the Beachbody community. How do you feel about the changes and their impact on network marketing as a whole? RISE Community Info: CLICK HERE  More details on Rise below.. DM me @MindyWender For More info : mindywender.com  Email: mindy@mindywender.com      Ways to Work with Me:  www.mindywender.com www.hyperfocusmentor.com  Hyper Focus Journal  Mindset 101 EBook   Follow on Instagram @mindywender | @obsessedornotinterested   If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much! About the Rise Community:  The Rise community is an empowering wellness experience designed to support individuals on their journey to holistic health. We focus on fostering a growth mindset, embracing movement, and providing tailored meal plans that nourish both the body and soul. Our faith-based approach encourages deep connections among members, creating a supportive environment where everyone can thrive. We also prioritize non-toxic living, discussing hormone healing and advocating for tested supplements from Hugh and Grace to enhance overall well-being. Join us as we elevate our wellness journey together!  

Join host Ed Parcaut as he dives deep with marketing expert Daniel Den in this enlightening episode of the Inner Edison Podcast. Discover the secrets behind the billion-dollar success of P90X and its game-changing "muscle confusion" marketing strategy. Ed and Daniel share personal fitness experiences, including their trials with P90X and CrossFit, and discuss the evolving landscape of media consumption. Daniel reveals the "X factor effect" methodology, a critical tool for crafting unique, emotion-evoking marketing messages that resonate with your target audience. Learn the importance of understanding your perfect client and how a solid elevator pitch can capture attention and spark curiosity. The conversation explores effective story-driven marketing examples, strategic use of content to attract ideal customers, and the challenges of leveraging viral content. They also touch on the impact of external factors on business and the significance of staying consistent with core marketing principles despite changing platforms. Tune in for valuable insights on maintaining a healthy lifestyle, crafting successful marketing messages, and the journey of continuous improvement for business growth. Whether you're a business owner, marketer, or just curious about effective marketing strategies, this episode offers practical advice and engaging stories to help you succeed. For more resources and Daniel Den's book "Ideas That Influence," visit bigideasbox.com. Contact information will be included in the show notes for listeners seeking further details. Key Topics: P90X's "muscle confusion" marketing success Personal fitness and health routines Shifts in media consumption and advertising strategies Crafting effective marketing messages and elevator pitches Identifying and targeting your perfect client Importance of stories in marketing Challenges of intentional viral content Adapting core marketing principles to new platforms Don't miss this episode packed with actionable insights and inspirational stories to elevate your marketing game and personal growth. Subscribe now and leave a review!

I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony's programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast

Dr. Jeremy Weisz is the Co-founder of Rise25 Media, a company that helps B2B business owners connect with their ideal prospects, referral partners, and strategic partners through a done-for-you podcast service. Dr. Weisz has been involved in podcasting for 11 years and was a senior producer for early business podcasts. He helped put all of their systems in place and helped them add volume, feature, and edify various business leaders. Dr. Weisz has also been running his podcast, Inspired Insider, since 2011. He has featured top entrepreneurs, founders, and CEOs of companies such as P90X, Atari, Einstein Bagels, Mattel, the Orlando Magic, and many more through video interviews on Inspired Insider. He also continues to run his chiropractic and massage facility in downtown Chicago and is the founder of a nutritional supplement business. In this episode… Many companies struggle to decide whether to handle a project in-house or outsource it to an agency. This challenge often involves balancing core competencies, budget constraints, and internal resources. What factors should influence your decision when leveraging external expertise to improve operational dynamics and competitiveness?  According to Dr. Jeremy Weisz, several steps exist to effectively navigate this dilemma. Begin by assessing whether the task aligns with your business's core strengths; if it doesn't, consider outsourcing for the necessary expertise. Next, evaluate the long-term costs, including any potential hidden opportunity costs. Finally, take a closer look at your internal resources and their ability to manage the task. Sometimes, outsourcing relieves internal strain and leads to better outcomes, especially when specialized skills are required. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Dr. Jeremy Weisz, Co-founder of Rise25, about the decision-making process for outsourcing versus keeping projects in-house. They discuss key considerations such as cost comparison, the strategic importance of tasks, and how to leverage external agencies to build long-term relationships. Additionally, they touch on factors like client lifetime value, timeline management, and the impact on internal resources.

Send us a textLisa Wilson is a leadership coach, HR consultant and mediator. She works with small to medium sized companies to help them get the best from their teams. In 2014 she was laid off from my job. It was a blessing, because she knew she would start her business after that job ended. That is until she discovered a large lump on her thyroid that the doctors thought was growing way faster than it should. After a lot of deliberation, She had it removed and discovered soon after that the lump was not growing at all, did not need to be removed, and was in fact a typo! Worse is that she never came back to full energy to this very day. Lisa used to do crossfit and P90X and now can only do a 20 min walk with the dog, 10 min of light exercise, otherwise she won't have enough energy for the day. It's been 10 years and her energy has not returned. Join us for an extraordinary story of what might have been!…. thank you Lisa!SITE: https://lmwcoaching.ca/Support the show

Shanna Birchett, whose name means "pretty" in Yiddish, grew up in Southern California as the sixth of eight children. Her early involvement in local 5Ks ignited her passion for running. After a church mission and starting a family, she paused her competitive running career to focus on raising six children. Despite the challenges, Shanna stayed active through strength training, particularly with P90X. ⁣ In 2020, after moving to St. George, Utah, Shanna reignited her running ambitions. With a coach specializing in heart rate-based training, she aims to qualify for the Olympic Trials with a marathon goal of 2:37. ⁣ Shanna balances her training with family life, training six days a week and using her Instagram account, "Motherhood_underrunning," to inspire and connect with other moms. Her journey reflects resilience and dedication as she pursues her dreams while supporting her growing community.

Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. But as ya'll know, this show is about the pluck ups! Tony talks about the dark realities of success in the entertainment and wellness industries. And how he keeps himself going - finding more joy in this era of his life. Listen in on this fun conversation!

Have you tried the extremely popular, P90X Workout? If you haven't, I'm sure you've heard of it and how pathbreaking it was in the wellness world. My guest today is the founder of P90X, Tony Horton. Tony talks to me about his hurdles growing up, trying out acting and the entertainment business and ultimately finding wild success in the P90X plan. But as ya'll know, this show is about the pluck ups! Tony talks about the dark realities of success in the entertainment and wellness industries. And how he keeps himself going - finding more joy in this era of his life. Listen in on this fun conversation!

My F3 story is probably somewhat unique. No one person “EH'd” me. Somewhere, in the back of my brain I had heard about F3 probably near its start in Knoxville.During the pandemic, I decided to do P90X at home. I went through the 90 days and really enjoyed the workouts, how I was beginning to feel, and the new energy I had. However, around the 45 day mark I found myself muting Mr. Tony Horton during the workouts. I knew them almost all by heart and the repetitive nature of them was KILLING ME. Once school started back in the Fall of 2020, I had given up on continuing P90X and wasn't working out.However, I found something. When spending the summer of 2020 applying for and interviewing for Administration jobs in Knox County Schools, I noticed that two of the principals I was interviewing with were “mutual friends” with my old buddy Andy, aka “Dimples”. I was able to tell that they were friends because they all “liked” F3Knoxville. I looked it up, poking around on social media and the website, and thought it seemed cool. There was even a location 5 mins from my house! That was in June/July of 2020.I changed jobs in November of 2020, becoming an Assistant Principal at Carter High School. Because of COVID restrictions and having to be at the school at 7:30 am each morning to take the temperature of the students as they entered the building, I thought that there was no way that I could get to this F3 workout, come home, shower, get ready, and make it to school in time.

What comes to mind when you hear P90X workout and the term muscle confusion?In this episode, I had the immense pleasure of welcoming the legendary Tony Horton, creator of the P90X fitness program.Tony has transformed countless lives through his innovative and fun approach to fitness and also inspired me personally.Tony discusses his journey from street performing to becoming a top fitness trainer, the importance of creating unique selling mechanisms like "muscle confusion," and his dedication to making fitness fun and accessible.Just as Tony's approach differentiates him in the market, orthodontists can benefit from developing a unique proprietary mechanism in their practices.By naming and branding your unique approach to orthodontics, you create a distinct identity that sets you apart from other practices.Tune in and discover how you can transform your life and practice today!Key TakeawaysIntro (00:00)Origin of P90X and its impact (02:15)Importance of unique selling mechanisms like "muscle confusion." (05:56)Tony's early career and transition to fitness training (09:45)Training celebrities and the evolution of P90X (13:31)Importance of resistance training and muscle mass for aging (25:45)The power of supplements (31:23)Integrating mindfulness and recovery into fitness routines (38:33)Inspirational story from a Brazilian Jiu-Jitsu tournament (45:04)Additional ResourcesConnect with Tony Horton- Power of Four Fitness Program: Power Nation Fitness- Supplements: My Power Life  (Use Code TONY30)- Tony Horton's Website: Tony Horton Life—--- Register for the OrthoPreneurs Summit at Sea (2024): https://opsummitatsea.com/- For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs 

I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and healthy.Tony is known for his inspiring approach to fitness and life, and in this episode, he will share his secrets for staying motivated and never quitting. He'll talk about the power of positive thinking and setting goals, and how he helps others reach their fitness goals.Whether you're a fitness enthusiast or just looking for some motivation, this episode is a must-listen. So tune in and get ready to be inspired by Tony Horton's incredible journey.Interested in Tony's programs? This coupon code will give 30% off any NEW Base or Premium subscription for the life of their membership. The coupon code is HEALTH30 (case sensitive) and it will be good through the end of January. https://powernationfitness.org/?fbclid=PAAabC82zixQthgejxaNocs5Tu9H17l03i51uSXqUzhHjUp50Di6ksbjwfeeQTo follow Tony on IG:https://instagram.com/tonyshorton?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TikTok: DiaryOfAnEmpathPodcast

In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. Gabrielle Lyon, a functional medicine physician, emphasizes the critical role of skeletal muscle as an organ of longevity. She explains how muscle health impacts overall well-being and offers strategies to prevent age-related muscle loss. John Jaquish, the inventor of the X3 bar, discusses the benefits of variable resistance training. He shares his expertise on progressive overload and how data-driven training can enhance muscle growth and performance. Tony Horton, the creator of P90X, introduces the concept of muscle confusion. He explains how varying workout routines can prevent plateaus, reduce injuries, and keep your fitness journey exciting and effective. Magnus Lygdbäck, a celebrity trainer, provides tips on optimizing performance and recovery. He highlights the importance of structured habits, balanced nutrition, and recovery techniques like ice baths and isometric exercises to sustain high performance. Tune in to this episode to learn practical tips and expert advice on building muscle, improving exercise routines, and optimizing recovery for long-term health and fitness. CHECK OUT THE FULL EPISODES NOW! Dr. Gabrielle Lyon: https://youtu.be/X3hkW0afys0 John Jaquish: https://youtu.be/6efQiP_rCLM Tony Horton: https://youtu.be/BRSvTx8Ank4 Magnus Lygdbäck: https://youtu.be/9x3fvChVwyo Timestamps: 00:00:00 — Opening 00:00:10 — Dr. Gabrielle Lyon on Skeletal Muscle Health 00:02:32 — Aging and Muscle 00:06:03 — Measuring Muscle Quality 00:09:15 — Genetic Potential 00:20:41 — John Jaquish on Variable Resistance Training 00:24:32 — Progressive Overload 00:27:37 — Neurological Adaptation 00:31:47 — Data-Driven Training 00:34:39 — One Meal a Day and Protein 00:44:15 — Tony Horton on Muscle Confusion 00:47:45 — Using Bands for Resistance 00:50:16 — Continuous Training 00:52:03 — Balancing Rest and Work 00:54:27 — Magnus Lygdbäck on Optimizing Performance 00:57:15 — Nutrition vs. Training 01:00:15 — Avoiding Perfectionism 01:02:48 — Pre-Performance Training 01:05:59 — Blood Flow Restriction Sponsors: Calroy | Head over to Calroy.com/Dave for an exclusive discount LMNT | Get a free LMNT Sample Pack with any drink mix purchase by going to DrinkLMNT.com/Dave Resources: Dr. Gabrielle Lyon's Website: https://drgabriellelyon.com/ Dr. Gabrielle Lyon's Instagram: @drgabriellelyon Order Dr. Gabrielle Lyon's Book: Forever Strong John Jaquish's X3 Bar: https://www.jaquishbiomedical.com/ Dr. John Jaquish's Instagram: @drjaquish Tony Horton's Programs: https://www.tonyhortonlife.com/ Tony Horton's Instagram: @TonySHorton Magnus Lygdbäck's Instagram: @magnuslygdback Magnus Lygdbäck's Training: https://www.magnusmethod.com/ Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every story he shares and the actionable advice he offers. Tony's path to becoming a fitness icon had its challenges. He candidly talks about overcoming personal and professional obstacles, including moments of self-doubt and the pressures of sustaining a career in an ever-evolving industry. His experiences resonate deeply with anyone who's had to pivot and adapt, particularly as we age and our bodies demand different approaches to health and wellness. One key takeaway from our conversation is the importance of variety and listening to your body, especially as women experience hormonal changes during perimenopause and postmenopause. We delved into Tony's collaboration with Dr. Mindy Pelz, who helped tailor his rigorous P90X program to better suit women's hormonal cycles. This adaptation underscores a crucial lesson: one size does not fit all, and understanding your body's needs can lead to more effective and sustainable fitness routines. Tony's emphasis on modifying workouts to prevent burnout and promote long-term health is invaluable advice for anyone, but particularly for women striving to maintain their vitality and strength as they age. Tony's stories of working with celebrities and even military personnel highlight his broad impact and the universal appeal of his fitness philosophies. Yet, it's his personal anecdotes and genuine passion for helping others that truly stand out. As he puts it, "Failing is awesome. If you're paying attention, you're learning. And if you're learning, you're growing and transforming." This mindset is a powerful reminder that every setback is an opportunity for growth, a message that will resonate with anyone facing the inevitable ups and downs of life. I invite you to listen to the full episode to soak in more of Tony's wisdom and practical tips. His insights are sure to inspire you to embrace a more mindful, varied approach to fitness and personal development. Tune in and let Tony Horton's journey motivate you to take charge of your health and well-being, no matter your age.   FULL show notes: https://www.jjvirgin.com/horton What Women Over 40 Need to Know About Fasting and Hormones with Dr. Mindy Pelz https://jjvirgin.com/main-podcast/what-women-over-40-need-to-know-about-fasting-and-hormones-with-dr-mindy-pelz-ep-595/  Download my FREE Best Rest Sleep Cheat Sheet: https://jjvirgin.com/sleep   Episode Sponsors:  Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS now to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code VIRGINWELLNESS to get 15% off! Get Tony's FREE PDF: The Women's Guide to Syncing Fitness to Your Hormone Cycle  

Tony Horton is a fitness icon, comedian, author, and motivational speaker. He's most notably known for being the wildly popular creator of the most successful ​fitness program in America, P90X®. Today on the show we discuss: Tony's thoughts on the relaunch of P90x and things he would change if he recreated the program today, practical tips for losing body fat and reaching your health goals, what Tony's current workout and wellness routine looks like, brutal advice for transforming your mindset, longevity hacks you can implement to help you stay young forever, Tony's favorite ab exercises and more.  Special thanks to this episodes sponsor: BiOptimizers/Magnesium Breakthrough: Go to https://www.magbreakthrough.com/doug and use the code DOUG10 to save 10 percent when you try Magnesium Breakthrough. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Can Online Fitness Programs Help? Dr. Ali Novitsky expresses her excitement about today's topic and introduces the concept of online fitness programs. With nearly seven years of experience in running her own online fitness program, she explains that it is more than just fitness — it's a holistic approach to health. Primary vs. Supplementary Fitness: Dr. Ali discusses how online fitness programs can serve as a primary source of fitness for those who don't go to the gym. For gym-goers, online programs can be a valuable supplement to their existing routines. Tonal, Peleton, and the Best of Online Fitness: Dr. Novitsky reveals that despite creating her own workout videos, she also uses other fitness platforms like Peloton and Tonal for motivation and variety. She emphasizes the importance of consistency in achieving fitness results. The Flexibility of Online Fitness: Dr. Ali highlights the flexibility of online fitness programs, which can be tailored to fit into anyone's lifestyle, whether they prefer working out alone or in a group setting. Muscles and Mindset Program: Dr. Novitsky introduces her program, Muscles & Mindset, recently integrated into an obesity medicine practice. The program focuses on the four pillars of obesity medicine: nutrition, mindset, medication, and exercise. She details the structure of the program, including three levels of workouts, each designed to cater to different fitness abilities and needs. Program Features: The program offers 10-minute workouts, three days a week, with no equipment required. Each workout is led by Dr. Novitsky, providing guidance and motivation throughout. The program is designed to be accessible, simple, and consistent, ensuring participants can stick with it and see results. Success Stories and Results: She shares success stories and results from participants who have seen significant improvements in their fitness and health. The program is particularly effective for maintaining muscle mass while losing body fat, which is crucial for overall health and metabolism. Choosing the Right Online Fitness Program: Dr. Novitsky offers tips on selecting an online fitness program that suits individual needs and preferences. She stresses the importance of knowing what you're signing up for and finding a program that keeps you motivated and engaged. Special Offer: She announces a special introductory pricing for the Muscles & Mindset program, making it affordable and accessible to everyone. Listeners can sign up and start their fitness journey immediately, with access to a year's worth of workouts. Conclusion: Dr. Novitsky wraps up the episode by encouraging listeners to explore the benefits of online fitness programs and consider integrating them into their fitness routines. She expresses her excitement about the Muscles and Mindset program and the positive impact it can have on their health and well-being. Thank you for tuning in, and Dr. Novitsky can't wait to hear about your fitness journeys. Don't forget to check out the link in the show notes to sign up for Muscles and Mindset. Timestamps: 00:00:02 - Introduction and Excitement 00:00:12 - Overview of Online Fitness Programs 00:00:23 - Personal Experience with Online Fitness 00:00:44 - Online Fitness as Primary or Supplementary 00:01:14 - Transparency and Personal Use of Other Programs 00:01:36 - Recording Workouts and Motivation 00:01:58 - Consistency Brings Results 00:02:09 - Blending Gym and Online Fitness 00:02:29 - Motivation from Other Programs 00:02:50 - Emotional Regulation and Social Interaction 00:03:00 - Leading Live Workouts at Conferences 00:03:21 - Muscles and Mindset Program Introduction 00:03:32 - Integration into Obesity Medicine Practice 00:03:42 - Four Pillars of Obesity Medicine 00:03:53 - Addressing Obstacles in Exercise 00:04:03 - Program Affordability and Structure 00:04:14 - Phase One: Chair-Assisted Workouts 00:04:34 - Detailed Cueing and Motivation 00:04:55 - Selecting the Right Online Fitness Program 00:05:06 - Exercise as Non-Negotiable 00:05:27 - Making Exercise Accessible 00:05:38 - Phase Two: Intermediate Level 00:05:59 - Phase Three: Advanced Level 00:06:19 - Year-Long Program Structure 00:06:30 - Program Pricing and Access 00:07:01 - Ease of Use and Accessibility 00:07:16 - Importance of Muscle Movement 00:07:37 - Consistency and Simplicity 00:07:52 - Combining Gym and Online Workouts 00:08:24 - Personal Experience with P90X 00:09:00 - Challenges with Long Workouts 00:09:22 - Working Smarter, Not Harder 00:09:32 - Goals: Fat Loss vs. Muscle Gain 00:09:55 - Thermodynamics of Muscle Gain and Fat Loss 00:10:15 - Different Strategies for Different Goals 00:10:37 - Maintaining Muscle with Minimal Time 00:11:09 - Importance of Nutrition 00:11:27 - Knowing What You're Signing Up For 00:11:48 - Leading Workouts for Consistency 00:12:09 - Different Models of Online Programs 00:12:31 - Checklist vs. Led Workouts 00:12:52 - Peloton and Other Programs 00:13:13 - Target Audience for Muscles and Mindset 00:13:34 - Benefits of a Single Coach 00:13:55 - Focus and Time Efficiency 00:14:27 - Combining Trainer and Online Programs 00:14:40 - Muscles and Mindset Availability 00:15:01 - Program Access and Structure 00:15:22 - Scheduling and Using the App 00:15:36 - Conclusion and Excitement Resources: The Muscles & Mindset Program is now available! Enroll TODAY. Muscles & Mindset Podcast was recently featured in the top 100 blogs on FeedSpot! You can see the list HERE. Optimal GLP-1 Weight Loss Program. Join the waitlist HERE. 31 Days of FIT. Learn more HERE. Fit Woman Collective™. Learn more HERE. Transform® 8.0 enrollment for a July 8th, 2024 start is now open. Sign up HERE. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts *Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice.*

Carl Daikeler is the CEO and co-founder of The Beachbody Company, now known as BODi. For 26 years, he's led this trailblazing company through multiple brand expansions while helping people achieve their health and fitness goals. We discussed all of this and more this week on the On Brand podcast. About Carl Daikeler Carl Daikeler is a visionary entrepreneur, and the CEO and co-founder of The Beachbody Company, leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals. Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide. Over the years, Daikeler has overseen the development of continued innovation resulting in massive growth, including the creation of Shakeology, the world's first superfood nutrition shake that has sold over a billion servings. He also hosts "The BODi Experience" podcast, is a successful Broadway theater producer winning three Tony awards, and a tech investor. From the Show What brand has made Carl smile recently? Building on my broken ankle story, Carl shared a smile that may help me on my own health and fitness journey. When his daughter had a similar injury, Carl researched and found WAFF's ankle-strengthening products — a product used by LeBron James himself on the sidelines! To learn more, you can try out BODi's collection of health and fitness programs for free at bodipreviews.com. You can also connect with Carl by texting LAVA to 816504369. As We Wrap … Listen and subscribe at  Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you haven't listened to the podcast yet, start with this one. This morning, Carl Daikeler is on the podcast. I've known about him and I've been a fan since the early Beachbody days, doing TurboFire and Insanity DVDs in our guest room. I've always been inspired by his incredible contribution to the health of our world, by making fitness accessible for so many people. He's brilliant and inspiring, and I'm so thrilled to have him on the show today. Here's more about Carl and his background: Carl Daikeler is a visionary entrepreneur, and the CEO and co-founder of The Beachbody Company (NYSE: BODi), leading innovator in the fitness and nutrition space. With a career spanning over four decades, Daikeler has been a trailblazer, pioneering unconventional and highly effective methods to help individuals reach their health and fitness goals. Daikeler co-founded Beachbody in 1998, now known as BODi, which has expanded into a powerhouse of fitness and nutrition tools under his leadership over the last 26 years. The brand is celebrated for its iconic programs such as P90X, Insanity, and 21 Day Fix, and its profound impact on millions worldwide. Over the years, Daikeler has overseen the development of continued innovation resulting in massive growth, including the creation of Shakeology, the world's first superfood nutrition shake that has sold over a billion servings. You can connect with Carl Daikeler more through his instagram at @carldaikeler and LinkedIn. Partners: I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off. Join us for Fit Team! This is my online fitness community and you can try it free for 7 days. I love love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission.  You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. I'm still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine. Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) I'm currently obsessed with the shilajit gummies! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

Think P90X is just about workouts? There's a hidden benefit that can boost your daily life. P90X isn't only about getting fit. It also teaches valuable time management skills. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Starting P90X can change more than just your fitness level. It can transform your entire outlook on life. For the past 20 years, P90X has not only been a workout routine for me, but also a source of incredible life lessons. Whether it's your first round or you've been at it for years, the benefits go beyond physical fitness. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Tony Horton is the creator of the best selling-fitness series P90x, a motivational speaker, author, and esteemed women's health expert. Tony is a strong believer in there not being true hacks to fitness, but instead, realistically structured plans to achieving your goals. In this episode, we explore why most fitness routines are unsuccessful and how to shift to something sustainable. We discuss female cycles, hormones, and solutions for lasting fitness throughout a women's life. We also discuss longetivy and how to optimize your body, brain and routine, especially as you get into your 40s, 50s, and beyond! Tony is 65 years old and has such a youthful energy to him - it's a great listen for anyone who wants to improve quality of life, while maintaining a healthy fitness routine during any stage.Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to mudwtr.com/blonde for a free frother and $20 off.Visit alomoves.com and use code BLONDE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership. Go to ritual.com/BLONDE for 25% off your first month. Sign up at ro.co/BLONDE to pay $99 for your first month—and $145 a month after that. Go to revolve.com/BLONDE today to shop my top picks for the season.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tony Horton from P90X has some of the best tips for getting fit and staying motivated. Today, we're going to explore the top five Tony Horton-isms from P90X, what they mean, and how you can apply them to your fitness journey and life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Tony Horton is a fitness industry legend. You may remember Tony from the super popular P90X workout, which was at the forefront of extreme fitness programming for quite a while. Tony is also the author of the top-selling books, Bring It, Crush It, and his newest release The Big Picture: 11 Laws That Will Change Your Life. He is a world-class speaker and presenter and has appeared on countless TV programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony believes that real and lasting change can happen when we commit to health as a lifestyle. During this episode, we discuss Tony's crazy origin story of how he became the face of P90X and other online fitness regimens, his advice on the two things you need to do to survive in this industry, how to reverse engineer your dreams, how he would describe the trajectory of his career, and what needs to be done for a tipping point to occur. There is nothing more inspiring than talking to a person who has cruised into their 60s with the level of health and vitality that Tony walks around with. Have a listen and we know you will be inspired! Episode Overview: 0:00 Intro 2:16 Tony Horton's childhood struggles and early life challenges. 15:31 Tony Horton's transition into becoming a fitness trainer for celebrities. 17:41 The evolution of Tony Horton's career with Nordic Track and Guffey Renker. 22:50 Tony Horton's life-changing success with the creation of P90X. 24:38 Tony Horton's impactful ventures beyond Beachbody into the military world. 28:07 Seizing Opportunities through Hard Work 30:29 Embracing Freedom and Creating Unique Fitness Routines 42:39 Overcoming Procrastination and Fearlessness 49:01 The Power of One Opportunity 50:04 Focusing on the Present and Building Relationships 50:47 Building Your Business with Authenticity 1:05:55 Diversifying Projects and Finding Balance 1:08:44 Embracing Lifelong Learning and Experiences 1:12:06 The Importance of Health and Wellness Longevity Connect with Tony at: tonyhortonlife.com Instagram: @tonyshorton   ---   Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.   If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

On this episode of Christopher Lochhead: Follow your Different, we have a conversation with Carl Daikeler, the visionary CEO of BODi (formerly known as Beachbody). We explore Carl's remarkable journey in the fitness industry, beginning with the inception of the eight-minute abs video series—a concept that sprang from his own need for a quick and effective workout solution. Carl's story is not just about the creation of a fitness program; it's about identifying a gap in the market and filling it with innovation. The eight-minute abs series not only became a household name but also gained unexpected fame with its mention in the movie "Something About Mary." If you're interested to learn more, consider giving this episode a try. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go. Carl Daikeler on the Power of Media in Fitness Carl shares the challenges and triumphs of launching other renowned fitness programs like Power 90 and P90X. He emphasizes the crucial role of media in delivering fitness instruction and the concept of structured home fitness. Reflecting on the success of P90X, Carl reveals the strategic thinking behind creating new fitness programs, such as Insanity, and the lessons learned along the way. The impact of Carl's fitness programs on individuals is profound, to say the least. They offer a sense of accomplishment and success to those who may have struggled with traditional gym environments. This, in turn, sheds light on the marketing and strategic decisions that propelled these programs to success and how Beachbody evolved into a digital powerhouse. The Evolution of Fitness: From Products to Subscriptions In the ever-changing landscape of the fitness industry, Carl explains the shift from selling products to embracing a subscription model. In fact, BODi has successfully transitioned to this model, boasting over a million subscribers. However, the journey hasn't been without its challenges, such as subscription fatigue. As such, Carl highlights the importance of evolving the business model to include digital program purchases alongside subscriptions. The unique features of their digital platform, such as virtual trainers who can make real-time corrections for dozens of participants, also helped ensure a high-quality experience. This flexibility extends to allowing users to download programs for offline use, catering to the modern consumer's need for convenience and customization. Owning the Morning and the Holistic Approach to Health The conversation took a personal turn as Carl shares his morning routine, which includes a health shot and Shakeology. He stressed the significance of starting the day with healthy habits to set the tone for overall well-being. This led to the discussion of a controversial topic in weight loss pharmaceuticals, like Ozempic, and the dangers of relying on drugs without making necessary lifestyle changes. Carl advocates for a holistic approach to health, emphasizing the need to build and preserve muscle for long-term vitality. They ponder whether people use these drugs as a kickstarter for a healthier lifestyle or merely as a shortcut. Carl introduces the concept of "health esteem," advocating for building a lifestyle centered around health and activity rather than focusing solely on weight loss. To hear more from Carl Daikeler and how to build up your body the healthy way, download and listen to this episode. Bio Carl Daikeler is the visionary CEO and Co-founder of BODi, a revolutionary health and wellness company. With over two decades of experience in the fitness industry, Carl is on a mission to transform lives through innovative approaches to exercise and nutrition. Carl's journey began with a passion for helping others achieve their fitness goals. Drawing from his own struggles with weight management and a desire to make a differe...

In this episode, I sit down with Dan, who achieved remarkable results through Legion's one-on-one coaching program.  In just 3 months, he shed 20 pounds, significantly reduced his body fat, and saw more muscle definition than ever before. Though he previously experimented with various fitness routines like P90X and Body Beast, Dan's newfound success is rooted in his consistency with nutrition tracking and meal planning, along with a tailored workout routine that accommodated his hip arthritis. In this interview, Dan opens up about his past challenges, including alcohol consumption and diet compliance, and how making changes in these areas contributed to his success. He shares insights into transitioning to a lean bulking phase and offers practical tips for others starting their fitness journeys. Tune in to hear Dan's story and learn how personalization in training and diet, combined with a mindset focused on long-term sustainability, can lead to transformative results. Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 2:22 - What prompted Dan to try the Legion one-on-one coaching program? 10:16 - How does Dan manage cheat meals and alcohol consumption? 12:44 - What was Dan's experience with reducing daily alcohol intake? 20:37 - Want 125 quick, easy, and delicious “fitness friendly” recipes? Get The Shredded Chef: https://legionathletics.com/products/books/the-shredded-chef/ 23:46 - What did Dan's training routine look like during the coaching program? 33:09 - Why did Dan include yoga in his fitness routine? 34:15 - Did Dan make any changes to his training when starting his cutting phase? 35:26 - What alternative exercises worked well for Dan? 37:17 - Has Dan noticed differences since beginning his lean bulking phase? 43:39 - Has Dan made adjustments to his training program and its volume? 49:44 - What key principles has Dan learned to enhance his workout effectiveness? Mentioned on the Show:  Want 125 quick, easy, and delicious “fitness friendly” recipes? Get The Shredded Chef: https://legionathletics.com/products/books/the-shredded-chef/

Brian, Sharna, and Randy are getting physical with world-renowned trainer Tony Horton.  Tony joins the Oldish crew to discuss his fitness journey, his original workout program, P90X, living with Ramsay Hunt Syndrome, and the most important things to focus on to achieve your fitness goals.  Plus, Brian reveals that P90X overwhelmed him, and he never completed it! On the other hand, Randy shares how and why the program set him on the right path. See omnystudio.com/listener for privacy information.

Tony Horton has been a beacon of innovative fitness training for years, and he joins our show to explain the deeply-rooted reasonings that typically hold people back from keeping their fitness resolutions, or achieving their exercise goals. Thank you Birch Living for sponsoring! Click here https://birchliving.com/healthyself to get 20% OFF your Birch mattress (plus two free Eco-Rest pillows!) -- Check out the Birch Kids Natural Mattress which is a 2023 Good Housekeeping Parenting Awards winner! #birchliving AirDoctor comes with a 30-day money back guarantee, so if you don't love it, just send it back for a refund, minus shipping. Head to https://airdoctorpro.com and use promo code DRG and depending on the model, you'll receive UP TO 39 percent OFF or UP TO $300 OFF! Timeline is offering my listeners 10 percent off your first order of Mitopure. Go to https://timelinenutrition.com/DRG and use code DRG to get 10 percent OFF your order. Right now LMNT is offering my listeners a free sample pack with any purchase. That's 8 single-serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at https://DrinkLMNT.com/DRG. This deal is only available through my link.  If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 and 5 free AG1 Travel Packs with your first purchase. Go to https://DrinkAG1.com/healthyself Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez

In today's episode, we tackle longevity, exploring workouts optimized for hormones, and dive deep into a crucial quality we all need a bit more of—resilience (or as I like to call it, equanimity). It's about more than just being tough; it's about the ability to maintain your chosen mental and emotional state, no matter what life throws your way.I'm excited to introduce Tony Horton, a name many of you will recognize. We both are passionate about the journey to self-improvement, albeit via different approaches. Tony is a renowned motivational speaker, the author of Bring It, Crush It, and The Big Picture, and the brains behind immensely popular fitness programs, Beachbody Fitness and P90X®.His influence in the world of fitness and wellness is vast, as his insights into healthy living have been shaping lives for years.Today, we uncover the reasons behind Tony's new collaboration with Dr. Mindy Pelz to create a unique fitness program tailored for women's hormone cycle. We also explore the often overlooked roles of humor and mindfulness in promoting longevity and examine how the right workout routine can significantly enhance your relationships. Tony also shares the best ways to move your body to prevent injuries, and imparts lessons from his extensive experience in entrepreneurship. Get ready for a practical, insightful conversation that will hopefully inspire you to move more, laugh more, and continue striving for the best version of yourself at any age.(01:15) Inside Tony's New Program & Health Recovery Journey• Fast Like A Girl by Mindy Pelz• How Tony collaborated with Mindy Pelz to create a hormone-centric workout plan• The Better Baby Book by Dave Asprey• Being mindful of overtraining• Tony's experience with Ramsay Hunt syndrome and Bell's Palsy• Full Catastrophe Living by Jon Kabat-Zin• How mindfulness contributes to longevity• Biohack for stopping pox viruses from replicating(21:04) Tony's Biohacking, Fitness & Longevity Blueprint • Adaptability as a contributor to long-term happiness and resilience• Tony's tips for establishing a consistent workout practice• Why tracking your progress is core to biohacking• The link between mental health and exercise• How to incorporate cold plunging into your fitness routine• Workout modalities that reduce the likelihood of injury• The value of humor for longevity and happiness(46:44) Diving Into Muscle Confusion, Relationship Harmony & Entrepreneurship• The latest science related to muscle confusion• Early biohacks Tony pioneered• Maintaining testosterone levels as you get older• How the PowerSync60 helps women design workouts around their cycle• PowerSync60: powernationfitness.org/catalog• How exercising in alignment with your hormones improves relationships• The hardest parts of entrepreneurship • Navigating PowerSync60 for women menopausal, perimenopausal, or postmenopausalResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: tonyhortonlife.comFacebook: Tony S. HortonX: @Tony_HortonInstagram: @tonyshortonYouTube: Tony Horton LifePowerSync60: powernationfitness.org/catalogThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Isometric contraction training yields INCREDIBLE strength! (3:01) Mind Pump recommends ‘The Deepest Breath' on Netflix. (30:04) Endocannabinoids neuromodulating effects. (41:49) Speculating on how the Maui wildfires started and how the administration will help. (46:51) Congress is the most corrosive part of our government. (55:43) Busting the myth surrounding GLP-1 receptors. (59:43) Shout out to Mike Yoder, Esq. (1:01:20) Weaning off caffeine and boosting your endurance stamina with the Red Juice from Organifi. (1:01:54) #ListenerLive question #1 - How would you recommend dieting and training while recovering from an injury? (1:05:01) #ListenerLive question #2 - What should I be doing, and how should I start? I'm 18 and I want to build as much muscle as possible so that I can look and feel amazing. (1:24:37) #ListenerLive question #3 - Do you have any advice on how to transform my dependency on video workouts? (1:33:36) #ListenerLive question #4 - What is appropriate to do on the trigger days? (1:44:08) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell's Living a Fully Optimized Life.  30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout** August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout** Mind Pump #2145: Forgotten Muscle & Strength Building Secrets Dynamic Tension: A Bodyweight Training Method by Charles Atlas Don't be Half a Man – Charles Atlas ad MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D! Watch The Deepest Breath | Netflix Official Site Exercise-Induced Endocannabinoids Boost Brain Plasticity Maui wildfires spark conspiracy theories about space lasers, Oprah land grabs and suspicious trees Green laser beams spotted off Hawaii from Chinese satellite: experts NFL or NBA reaction video Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** MAPS 15 Minutes Meditations: A New Translation Mind Pump #1447: How To Start Your Fitness Journey Mind Pump #2105: How To Become A Muscle Mommy Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Joe DeFranco (@defrancosgym) Instagram Mike Yoder (@yoder_esq) Instagram