Podcasts about Winnipeg

Although this album was the fourth  Elton John studio album, it was also the third album released in 1971.  John had released a film soundtrack album and a live album previously in the year.  Madman Across the Water is a more progressive album than his previous outings, containing nine tracks with all but the final track exceeding four minutes.  Elton John also had Yes keyboardist Rick Wakeman sit in on the sessions for two of the tracks, playing Hammond organ.  Although it went to number 8 on the US Billboard 200 chart, it did not do as well in his native UK.  The mediocre results in England may be partly explained by the song lengths not fitting nicely into the 3-minute span typical of singles.  Nevertheless, the album contains two singles which would prove to be amongst John's greatest hits. Contemporary critics had mixed reactions to the prog rock bent of the album, with some finding the lyrics confusing and the album as a whole too deep for new fans.  As with much of the discography of music icons like Elton John, reviews would trend more positive over time. Madman Across the Water finds Elton John on the cusp of his ascent to superstardom, when his next several albums would trend towards a glam rock approach and would start regularly topping the charts.Original host Brian Dickhute returns to "What the Riff" studios to help us finish off our podcast series focusing on the Months from 1965 to 1995. Tiny DancerThe lead off track takes its inspiration from two places.  Generally, it is inspired by the spirit of the women Bernie Taupin met in California, and how their styles contrasted with those in the U.K at the time.  More specifically it references Maxine Feibelman, who really was the "seamstress for the band," and supported John's elaborate stage costume style.  Feibelman and Taupin were married in March 1971, with Elton John serving as best man.LevonThe first single from the album tells the story of Levon, a man who is successful in the family business, but trapped in his lifestyle.  "Levon wears his war wound like a crown."  This symphonic piece uses a backing orchestra written, arranged, and conducted by Paul Buckmaster.  Madman Across the WaterThe title track to the album was originally supposed to be a track on John's previous studio album, but it was rearranged for this album.  The lyrics are about a man in a coastal mental institution who doesn't know if he belongs there or not.  Many have speculated that Taupin wrote this about then President Richard Nixon, speculation to which Taupin responds, "That is genius.  I could never have thought of that."Indian SunsetThe story about an American Indian warrior on the verge of defeat was inspired by Frederic Remington painting and/or a visit that Bernie Taupin paid to a reservation.  John has stated that the song is not a protest song, but a story.  The opening acapella verse sets the wistful tone of the rest of the song. ENTERTAINMENT TRACK:Main theme from the children's television series “Electric Company""Hey you guys!"  This children's educational show debuted in 1971.   STAFF PICKS:Uncle Albert/Admiral Halsey by Paul and Linda McCartneyBruce begins the staff picks with a song from "Ram," the only album attributed to Paul and Linda McCartney.  It reached number 1 on the Billboard Hot 100 in September 1971, making it the first post-Beatles McCartney single to top the US charts.  It is actually a compilation of several song fragments assembled by engineer Eirik Wangberg.  The lyric "hands across the water/heads across the sky" refers to Linda and Paul being American and British.Rain Dance by the Guess WhoRob brings us a song penned by Burton Cummings and Kurt Winter which was the lead-off track from the Guess Who's eighth studio album, "So Long, Bannatyne."  Randy Bachman had departed the band by this time.  Many of the lyrics reference landmarks or businesses in their native Winnipeg, Canada.  You Say It by Al GreenWayne's staff pick is a fusion of funk and soul off Al Green's third studio album.  Green got his start at the age of nine in a gospel quartet. The lyrics from this song discuss the difficulties a guy has in picking up the phone to call his girl.  Al Green became a minister in 1976 and returned to gospel music in the mid-80's.I'd Love to Change the World by Ten Years AfterLynch features a song that is the sole top-40 single from the British blues rock group in the U.S., peaking at number 40 on the Billboard Hot 100.  The lyrics express the frustration of the counter culture movement in wanting to change the world, but realizing that solutions are harder to reach than thought.Gypsys, Tramps and Thieves by CherBrian finishes out the episode with a story from Cher. The lyrics are told from the perspective of a Gypsy girl born to a dancer in a traveling show.  When she is 16, she becomes pregnant from a young stranger who runs off, leaving her to raise a baby girl in the same situation as her mother raised her. Thanks for listening to “What the Riff?!?” NOTE: To adjust the loudness of the music or voices, you may adjust the balance on your device. VOICES are stronger in the LEFT channel, and MUSIC is stronger on the RIGHT channel.Please follow us on Facebook https://www.facebook.com/whattheriffpodcast/, and message or email us with what you'd like to hear, what you think of the show, and any rock-worthy memes we can share.Of course we'd love for you to rate the show in your podcast platform!**NOTE: What the Riff?!? does not own the rights to any of these songs and we neither sell, nor profit from them. We share them so you can learn about them and purchase them for your own collections.

Send us a textJohnny Heim, pet artist extraordinaire, shares his journey from childhood drawings of Snoopy to creating art that has raised thousands of dollars for animal rescues worldwide.• Started drawing as a child in Winnipeg, perfecting his Snoopy technique during long winters• Won a shrine circus poster contest in grade six, realizing art could bring tangible rewards• Drew attention with his "Shark Attack" clothing line while in university• Used drawing skills in advertising career to help visualize concepts for clients• Reconnected with art during COVID and began focusing on pet portraits• Raised over $10,000 with his "We're All Made of Stars" portrait series in memory of Kuno• Creates all artwork traditionally with ink and paper, no digital tools• Lives by the motto "I draw because they can't" as motivation for his work• Collaborates with rescue organizations to raise funds through his artwork• Helps tell the stories of rescue animals through projects like "Unleashing Tales" books• Currently lives with Olive, his 8-year-old French Bulldog who "lets him live in her house"• Finds the most joy when people connect emotionally with his portraits of their petsEmail johnny.heim@gmail.com to inquire about commissions. Find his work on X @JohnHeim or Instagram @art_by_heim.Our links:Our Website!  www.bunsenbernerbmd.comSign up for our Weekly Newsletter!Bunsen and Beaker on Twitter:Bunsen and Beaker on TikTokSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

Thanks for listening to this week's message. We hope that it encourages your faith! If you're in the Winnipeg area, you're invited to join us for church every Sunday at 10:00 am (CST) at 67-630 Kernaghan Avenue or online at www.youtube.com/rosechurchcanada Get connected to Rose Church by filling out our Digital Connect Card: www.rosechurch.ca/connect To learn more about Jesus click here: www.rosechurch.ca/jesus

Canadian journalist Nora Loreto reads the latest headlines for Friday, July 18, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterLike us on FacebookFollow us on TwitterDonate to support this podcast

We talk about the return of Goteh Ntignee to Cavalry FC. After a couple of seasons in France, he's back to reclaim a starting spot up front. Can we expect a more seasoned player after being in Europe for a couple of years? Or will his lack of playing time in France have affected his confidence?  Ntignee won't be available for the Cavs match on Sunday vs Valour. We preview this match and discuss Cavalry's domination over the Winnipeg side over the history of the CPL.Calgary Wild has another home match on Saturday, this time against the Ottawa Rapid. This match could vault the Wild ahead of the Rapid in the table. We discuss the match and what we expect to see this weekend.We also preview Friday's League One Alberta matchups, including a huge doubleheader at Broadview between Blizzard and St. Albert.Subscribe to our Substack or follow us on Twitter/X or on Instagram or Bluesky.Our website is yycsoccer.com

After our report in the Winnipeg Sun revealed that certain voices in the poverty industry promote downplaying property and other offences committed by homeless lawbreakers, a listener raised an important question:"Is there any limit to what City Hall will tolerate as survivalcrimes? "In Part 1 of Episode 35 we explore his concern, about the lax attitude of local authorities to thieves stripping copper they steal and store in riverbank encampments:"Being a tradesperson, I was once warned that cyanide is released when the vinyl wire casing is burned... Never mind air quality warnings about northern forest fires, how about neighbourhoods being warned when thieving scum are burning off wire and creating smoke that is thousands of times more toxic than that of burning trees?"That's a "survival crime" that poisons riverbank communities- yet it's been tolerated. 12.35 Part 2- A letter sent this week to Mayor Gillingham and City Councillors provides evidence of the ground-floor effects of "survival crimes" being tolerated by Winnipeg civic leaders. "Not-for-profits are redefining criminal behavior in ways that downplay the break-ins, thefts, and violence ourcommunity experiences daily. This is not sustainable. We are creating a climate where the most vulnerable: seniors, children, people with disabilities, and those struggling with addiction are at constant risk."Sent by the housing chair of the Point Douglas Residents Committee, it poses troubling questions about how taxpayers in he neighborhood are treated like third-class citizens as drug-fueled mayhem stalks them daily."I am frustrated and disheartened by the disparity in attention and response Point Douglas receives in terms of basic city maintenance and bylaw enforcement."In one example, a problematic property on a short connecting sidestreet couldn't be found by bylaw officers walking right past it. It's the only lot on the street. Another example is how a graffiti complaint puts callers in the position of interpreting the markings, a job that should be done by paid staff."311 then asked if the graffiti is hateful or threatening. I am not an expert in graffiti or gang symbols. Is this the standard? That graffiti is only actionable if it is explicitly hateful? Graffiti of any kind should be considered a livability violation no matter the content. It lowers property values, invites crime, and reinforces the broken window theory that neglect fosters further decline. "The total ineptitude towards the embattled area puts both the head of the Bylaw Division, Winston Yee, and Police Chief Gene Bowers on the spot- and they were both questioned directly in the email. Will they respond?It all makes her wonder if there's a hidden agenda because "This level of discrepancy sends a clear message about which communities matter... the lack of basic care and enforcement in Point Douglas is so persistent that it feels intentional. "Marty Gold brings all the details, including actionable items presented by the PDRC (don't tell Dan Lett). Hear our additional insight into the encampment-driven crisis facing residents east of Main Street. Gillingham, city councillors like Vivian Santos, and health authorities are ignoring them - because acting on it hurts the "harm reduction" reputation of the government-funded experts enabling these "survival crimes". Related - Our Wednesday column in the Sun, City budgets close pools, but funds a jungle gym on Waterfront*****To Support The Season Six Funding Campaign- emailmartygoldlive@gmail.com for details or check out the ActionLine.ca Donate tab. Thank you for keeping us on the beat as your watchdog!

LISTEN LIVE from Monday-Friday 6AM-12PMStream us online at hot1005fm.comFollow us on social media!@hot1005wpg@markmorrisradio @dillyontheradioPodcast Sponsor is JP Subaru Regent and JP Subaru South

Foam rolling is everywhere, but how does it compare to targeted spinal traction when it comes to posture, mobility, and lasting change? In this episode, we dive into the differences, benefits, and best use cases for each. Spoiler: it's not either/or—it's about choosing the right tool for the right goal.

Inspired by a local story, the Ace Burpee Show attempt to find some of the STRANGEST things stolen in Winnipeg.

On hour one of Sportsnet Today, Peter Klein and Aazam Ali Nanji dive into the recent news of the Calgary Flames' re-signing prospects Rory Kerins, Yan Kuznetsov and Jeremie Poirier! The Flames completed all three signings within the same time frame, and now all that's left for RFA's is getting Connor Zary locked in long term. Next, the guys discuss which prospects have the best shot of making the main roster, who deserves a shot, and more relating to Lukas Dostal re-signing in Anaheim, is a similar figure in order for Wolf?(21:38) Later, Peter and Aazam are joined by Calgary Stampeders alumni and CFL insider, John Bender! John and they guys tee up Calgary's upcoming road trip to Winnipeg to take on the Blue Bombers, more action scheduled in week 7, Calgary's ability to stop the run, their ability to gel so quickly, veteran leadership and a look back at Vernon Adams Jr's first five games as a Stampeder!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Catch every episode of Sportsnet Today live on Sportsnet 960 from 1-3pm MST! Hour 1 Music: Island Life - Atomic Drum AssemblyHour 2 Music: Egozi - Jell O Logan: @Fan960Logan on X Produced by Cameron Hughes and Shan Virjee.

Hour 2 of the Big Show with George Rusic & Matt Rose is on Demand! The guys dive deeper into Rasmus Andersson's social media changes, the recent history of hockey at the Winter Olympics and the exciting upcoming 12 months of the sports calendar. Matt also shares his list of the top 10 NHL forwards under 25 years old, and the guys compare it to the NHL's list!(23:43) Calgary Stampeders Head Coach and General Manager Dave Dickenson joins George and Matt. Dave chats about the postponed game against the Saskatchewan Roughriders, the logistics behind a last minute change like that, the success the team has had so far this season. The guys also look ahead to the Stamps' next matchup against Winnipeg and what has stood out to them so far. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. 

Dan Slevin reviews three films in local cinemas: In Superman, Guardians of the Galaxy director James Gunn reboots the Man of Steel legend; in Bride Hard, Australian comic Rebel Wilson plays a secret agent bridesmaid saving a wedding from a gang of terrorists; and in the absurdist Canadian comedy, Universal Language, a depressed man returns home to snowy Winnipeg to try and find himself.Go to this episode on rnz.co.nz for more details

Dan Slevin reviews an absurdist Canadian comedy about a depressed man who returns home to snowy Winnipeg to try and find himself.Go to this episode on rnz.co.nz for more details

Former Winnipeg Jets captain Blake Wheeler joins the show. Cam and Jim sit down with Wheeler to reflect on his past, present, and what's next. Has he received any contract offers as an unrestricted free agent? How did he handle a year away from the NHL? Is retirement on the table? Could broadcasting be in his future after working with Sportsnet during the playoffs? What was his defining moment as a Jet — and does he have any regrets from his time in Winnipeg? Plus, the Winnipeg Jets' 2025-26 regular season schedule is out. How does it stack up? It's all coming up on this episode of Jets @ Noon. Learn more about your ad choices. Visit megaphone.fm/adchoices

LISTEN LIVE from Monday-Friday 6AM-12PMStream us online at hot1005fm.comFollow us on social media!@hot1005wpg@markmorrisradio @dillyontheradioPodcast Sponsor is JP Subaru Regent and JP Subaru South

With his new documentary Parade: Queer Acts of Love and Resistance streaming on NFB.ca and opening in Winnipeg on July 30th, filmmaker Noam Gonick takes a moment to celebrate Uli Edel's 1989 adaptation of Hubert Selby Jr's landmark novel Last Exit to Brooklyn. Your genial host Norm Wilner is always happy to help someone drag a great movie back into the world.

'Spirits with Spirits' Kings Head Pub - The Dalnavert Museum June 25, 2025 Part 1 Episode 211We've were invited Back!!!!! 'Spirits with Spirits' series at the infamous King's Head Pub located at 120 King St., Winnipeg, MB. Joined by Ashley from The Winnipeg Paranormal Group, we had an amazing crowd 77 Beautiful Spooky & Creepy Cool people come out and join us! HUGE SHOUT OUT AND THANK YOU TO THE KING'S HEAD PUB!!!In the first Part of the evening, we were joined by a Special Guest from The Dalnavert Museum - Lauren! She shared some haunted experiences that have been known to happen at the 140 Year Old former home to Sir Hugh John MacDonald (son of the First Prime Minister of Canada, John A. MacDonald) and his family. Oh....and John as well as his son Jack also passed away at their house on Carleton. The hauntings that were seen and heard in the house were reported from visitors as well as volunteers and tour guides they have worked in the house for years!The house has a long and complicated history. Being built in 1895, it is one of the first - 11 houses in Winnipeg that had electricity and running water inside the house. Once the Gertie MacDonald sold the home, all the possessions and furnishings were sold off, as she went to live in the very affulent 'Rosalyn Apartments' (Also known to be VERY haunted} Then it became a rooming house for 20 - 40 years, till it was left to sit vacant until it was rescued and meticalously restored by 'The Friends of the Dalnavert'. If you are in the Winnipeg area - make sure you come out for the next 'Spirits with Spirits' as The King's Head Pub has invited us back! I guess we behaved pretty well then! lol. Next event is July 30, 2025 - 7 to 9 PM. .Also check out The Superstitious Times – Explore the Lore for our interview about our 'Spirits with Spirits' event! Enjoy this week's new episode!Music by Ruesche-Sounds https://www.youtube.com/channel/USqXOFollow us on Facebook, Instagram, Twitter, Tiktok & ReddittIf you have a local paranormal story of Winnipeg or in Manitoba, please email us at giivinguptheghostpodcast.@gmail.com - or if you just want to say 'Hi'!!!

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this episode we look at how Doug Ford is dismantling Ontario on PRESS PROGRESS SOURCES, make the case for a digital detox on TECH WON'T SAVE US, explain why, actually, drinking urine isn't the true universal remedy for all diseases and disorders on SRSLY WRONG and unpack the Alberta UCP government's pursuit of an abstinence-only drug use model that rejects harm-reduction approaches on ALBERTA ADVANTAGE.The Harbinger Media Network includes 83 podcasts focused on social, economic and environmental justice and featuring journalists, academics and activists on shows like The Breach Show, Tech Won't Save Us, Press Progress Sources & more.Harbinger Showcase is syndicated for community and campus radio and heard every week on CKUT 90.3FM in Montreal, at CFUV 101.9FM in Victoria, on CJUM 101.5FM and CKUW 95.9FM in Winnipeg, at CiTR 101.9FM, at CJSF 90.1FM and at CFRO 100.5FM in Vancouver, at Hamilton's CFMU 93.3FM at CJTM in Toronto and at CJBU 107.3FM in Sydney, Nova Scotia. This episode is brought to you by the national independent journalism community unrigged.ca.Find out more about the network, subscribe to the weekly newsletter and support our work at harbingermedianetwork.com.

fWotD Episode 2993: Manitoba Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Tuesday, 15 July 2025, is Manitoba.Manitoba is a province of Canada at the longitudinal centre of the country. It is Canada's fifth-most populous province, with a population of 1,342,153 as of 2021. Manitoba has a widely varied landscape, from arctic tundra and the Hudson Bay coastline in the north to dense boreal forest, large freshwater lakes, and prairie grassland in the central and southern regions.Indigenous peoples have inhabited what is now Manitoba for thousands of years. In the early 17th century, English and French fur traders began arriving in the area and establishing settlements. The Kingdom of England secured control of the region in 1673 and created a territory named Rupert's Land, which was placed under the administration of the Hudson's Bay Company. Rupert's Land, which included all of present-day Manitoba, grew and evolved from 1673 until 1869 with significant settlements of Indigenous and Métis people in the Red River Colony. Negotiations for the creation of the province of Manitoba commenced in 1869, but deep disagreements over the right to self-determination led to an armed conflict, known as the Red River Rebellion, between the federal government and the people (particularly Métis) of the Red River Colony. The resolution of the conflict and further negotiations led to Manitoba becoming the fifth province to join Canadian Confederation, when the Parliament of Canada passed the Manitoba Act on 15 July 1870.Manitoba's capital and largest city is Winnipeg, the sixth most populous municipality in Canada. Winnipeg is the seat of government, home to the Legislative Assembly of Manitoba and the Provincial Court. Four of the province's five universities, all four of its professional sports teams, and most of its cultural activities (including Festival du Voyageur and Folklorama) are located in Winnipeg. The city has an international airport as well as train and bus stations; a Canadian Forces base, CFB Winnipeg, operates from the airport and is the regional headquarters of the North American Aerospace Defense Command.This recording reflects the Wikipedia text as of 01:17 UTC on Tuesday, 15 July 2025.For the full current version of the article, see Manitoba on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Ivy.

What's it like to go from flying helicopters in the Royal Canadian Air Force to becoming the voice in the headset for astronauts aboard the International Space Station? How do you transition from military aviation to serving as Deputy Branch Chief Operations Officer and CAPCOM at NASA?In this episode, we sit down with Captain Erin Edwards — a Special Operations Aircraft Commander, Elsie MacGill Award recipient, and current CAPCOM working with NASA and the Canadian Space Agency.She shares her journey from commanding aircraft in Canada's elite 427 Squadron to her first unforgettable call to the ISS. If you've ever wondered what it takes to lead under pressure — whether in the cockpit or mission control — this episode is for you.

Andrew is transported back into the living room of an old friend who tried to teach him how to play piano, while Nico wishes he was on mushrooms.

LISTEN LIVE from Monday-Friday 6AM-12PMStream us online at hot1005fm.comFollow us on social media!@hot1005wpg@markmorrisradio @dillyontheradioPodcast Sponsor is JP Subaru Regent and JP Subaru South

Hel­lo friends, we hope that you are doing well. We are back after a cou­ple weeks pause with a new episode, one that we are call­ing num­ber 2 — The Berg, in mem­o­ry of our friend and friend of the show, Bren­dan Berg, who recent­ly passed away in a trag­ic car acci­dent, which also claimed the life of his part­ner Olivia Michal­czuk and one oth­er person. Berg was a big blue­line beau­ty, a great team­mate to those he played with, and a for­mi­da­ble oppo­nent to those he played against. Off the ice, he was amaz­ing park­ing lot hang — one of Winnipeg's absolute finest, sim­ply the best. We love you Bren­dan, rest in peace. ( Tech­ni­cal­ly this is episode 35 which, when you do the Talkin' Hock­ey math, would be jer­sey num­ber 75… we'll get back to that next week. ) We do also talk hock­ey on this episode, catch­ing up on the last few weeks — Ehlers is a Jet no more, Marn­er has been Knight­ed, plus lots of trades and sign­ings to dis­cuss. As well as a new Hall of Fame class! For music this week, we spin three bands that Bren­dan played bass with, a smash hit from Roy­al Canoe, as well as some beau­ties from Cheer­ing For The Bad Guy and Tele. Thanks for tun­ing in. Keep your stick on the ice and be grate­ful for every day that you get to spend with friends and fam­i­ly — at the rink, at the club, at the farm­ers mar­ket… wher­ev­er. ✌️ ❤️

Welcome to Indigenous in Music with Larry K, Today we're celebrating 19 amazing years on the air, and what better way to mark this milestone than by welcoming back the artist who helped us launch this journey—Tracy Bone from Winnipeg, Manitoba! Tracy was one of our very first guests back in 2006, and she returns today with her powerful new single, “Make It Look Easy.” It's a full-circle moment, and we couldn't be more thrilled. Read all about Tracy Bone at our place at www.indigenousinmusicandarts.org/past-shows/tracy-bone. Enjoy music from Tracy Bone, TRIBZ, Melody McArthur, Xoel Lopez, Willie Nab, Ximena Sarinana, Samantha Crain, Sara Kae, William Prince, Jasmine Netsena, Wayne Lavallee, Thea May, Linda McKenzie, Gary Small, Patty Davis, Sandra Sutter, War, One Way Sky, Stevie Salas, Old Soul Rebel, Latin Playboys, Link Wray, Detroit Blues Band, Raven Reid and much more. Visit us on our home page to learn about us and our programs at www.indigenousinmusicandarts.org, check into our Two Buffalo Studios and our SAY Magazine Library to find out all about our Artists and Entrepreneurs.

In this episode of The Late Night Restaurant Podcast, we sit down with Antonio Cinaflone from FastTab, the Winnipeg-based company quietly transforming dine-in operations across North America. From cutting table turn times in half to increasing average checks by 22%, FastTab is giving operators a low-lift, high-impact solution that customers actually want to use.We talk about what it takes to build tech in the prairies, why QR codes aren't dead (when done right), and how FastTab's white-glove onboarding turns restaurant friction into flow. If you're a restaurateur looking to grow top-line sales, make your servers' jobs easier, and deliver better guest experiences this episode is a must.fastabpayments.com

A Winnipeg Free Press columnist was invited to meet with residents and stakeholders to hear their concerns about locating the NDP's proposed Safe Consumption Site in their area. Episode 34 reviews in three acts the invitation to Dan Lett, the aspersions he made about those questioning the proposal, and the scathing response to his smears from a woman who lives in the East Exchange.Act 1- On Friday morning, after "an email exchange between you and a resident of the exchange was shared with me yesterday," a Point Douglas mother of five contacted Dan Lett. "If you're truly confident that the site will bring safety and stability to Point Douglas, then we would like to extend a sincere invitation: join us for a walk through our community. Let us show you our homes, our streets, our schools, our challenges, and our strengths."She told Lett, "What's striking is that, in all these confident assertions, you've never once explained how this safety is achieved nor have you offered any data to support such claims... We'd be happy to sit down afterward for a beer or a gin and tonic and have a real, face-to-face conversation. Because this isn't just policy. It's our lived experience."You'll also hear about the "math crisis" facing the communities east of Main Street, where "most individuals (targeted by) the SCS are not dipping into RRSPs or investment portfolios" but instead turn to theft and crime from area yards and businesses to find the thousands of dollars needed every day to pay their drug dealers.15.45 Act 2 - Dan Lett turned down the offer, instead stereotyping the concerned residents as lacking empathy for addicts and smearing them as "being part of the ongoing problem." "It is with great sadness and some bemusement that I respond to another active member of your neighborhood ..."Lett's sanctimonious response was a stunning example of how legacy media in Winnipeg don't just repeat the narrative supporting a drug use site - they promote it."I've owned businesses right in your neighborhood. I honestly don't need to educated about the problems that exist."This Ivory Tower attitude from supporters of an SCS across from Argyle High School like Dan Lett resemble the ultimate NIMBYs. It's easy to volunteer other families and property owners to deal with the costs and trauma that accompany every SCS created in Canada.27.35 Act 3- A Free Press subscriber who was part of the email chain sent a reply to Lett about his crass remarks and to his biased coverage of the site controversy."The dismissive remarks and palpable tone of contempt toward residents questioning policy decisions have led me to reconsider my continued support (for the Free Press)... Residents raising concerns about the proposed supervised consumption site at 200 Disraeli are not “rapid gentrifiers.” They are concerned neighbours seeking accountability and balance."Her neighbours who are recovering addicts "deserve not to be continuously exposed to open drug use and dealing in their community. Nor should it amuse you."She continued, "The proposed location—directly across from a high school and mere meters from daycares, churches, and youth centres—contradicts the Premier's assurances that such facilities would not be placed near schools. These are serious issues requiring thoughtful coverage, not mockery."Hear how she refuted Lett's allegation "not a single one" of the opponents had brought forward other ideas, and pointed out the serious questions about public safety, site management, and "the over-reliance on encampments" that are yet unanswered by the NDP and site applicants, the Aboriginal Wellness Centre.She again invited him to meet with the community, after she educated him. What will Dan Lett do next?*****Wab Kinew and his neighbours got a flyer from those concerned residents - read Marty's report:https://winnipegsun.com/opinion/columnists/gold-would-you-allow-this-next-to-your-childs-school-kinews-neighbours-demand-answers-on-drug-site-plan

In this episode of The Late Night Restaurant Podcast, we sit down with Antonio Cinaflone from FastTab, the Winnipeg-based company quietly transforming dine-in operations across North America. From cutting table turn times in half to increasing average checks by 22%, FastTab is giving operators a low-lift, high-impact solution that customers actually want to use.We talk about what it takes to build tech in the prairies, why QR codes aren't dead (when done right), and how FastTab's white-glove onboarding turns restaurant friction into flow. If you're a restaurateur looking to grow top-line sales, make your servers' jobs easier, and deliver better guest experiences this episode is a must.fastabpayments.com

Taylor's riding his bike to LAX, then biking to car-free Mackinac island, MI (0:56). Bike activist and Cascade Bike Club volunteer Merlin Rainwater was brushed by a bus after being let out in a dangerous place by a Seattle bike lane. After a hit and run on a cyclist in the same spot, Merlin and others formed a people protected bike lane. Seattle DOT put in real barriers for protection THE SAME DAY https://www.seattlebikeblog.com/2025/04/30/after-hit-and-run-at-4th-pine-safety-advocates-plan-people-protected-bike-lane-at-1pm/ (2:28). Our lawyer, Jim Pocrass, advises on the risks of tactical urbanism (14:32). Winnipeg bike activists including guests Patty Wiens, Bicycle Mayor of Winnipeg, and Michael (just Michael), made their own protected lane where cyclist Rob Jenner was killed by a car. The DOT took it down right away, citing safety https://www.cbc.ca/news/canada/manitoba/winnipeg-wellington-crescent-diy-bike-lane-1.7558922. Patty also talks about her book, It Can't Happen Here, and the exploitation of Sao Paolo bike delivery workers on her YouTube channel (22:09). The League of Women Voters supports congestion pricing in Los Angeles (41:24). Taliah Lempert is an artist whose works serve as a visual celebration and documentation of bicycles, cycling and her community https://www.bicyclepaintings.com (42:15).

Heather Lepp is an artist and educator originally from Winnipeg, Manitoba. She received her BFA from the University of Manitoba in 2016, and her MFA from West Virginia University in 2024. In addition to formal education, she apprenticed with four professional potters from 2016-2020. In 2019 she was an artist in residence at Medalta, and in 2023 she was a summer resident at the Red Lodge Clay Center. She has taught at numerous art centers and exhibited her work across Canada and the United States. Currently, she is a long-term resident at the Clay Studio of Missoula where she lives with her partner and two dogs. https://ThePottersCast.com/1148

This week it's Nick Reynoldson & Anjelica Scannura! From the Big Sound Comedy Festival, Nick Reynoldson replays that feeling when you learn that your dad ... is NOT a hero. And from Winnipeg, Anjelica Scannura shares what it's like to be from a place that no one's heard of.

Meet Them Where They Are Pt 2 Hi everyone, Carl Gould here with your #70secondCEO. Just a little over one minute investment every day for a lifetime of results. Most of the time. So we have to make sure to bring our energy and be like, I've only got 20 minutes for, you know, 20 minutes. I just want to look around a little bit. I've got to get back to work and we might be too low. We just want to meet them where they are. So if they're higher than us, we want to come up to them. If we're higher than them, we need to bring it down a little bit just in the beginning. And once we feel like we're kind of in sync, then we can speed up. Sound good? I noticed a lot of where you're from. Oh, I'm from Winnipeg. Really? That's awesome. I don't know anywhere else in your life that when someone tells you they're from down the road, you say that's awesome.  It can be awesome.  Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.  

Blues Head Coach Jim Montgomery joins the program to discuss the Blues season since he took over and then the start of the offseason. Coach Montgomery discusses why players tend to stay in St. Louis even after their playing days are over, and some of the moves the Blues have made so far this summer, including the departure of Zach Bolduc. Finally, Coach Montgomery shares his perspective on the end of the Winnipeg series. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-5:50) Celebrating Miguel Cairo. Michael McGreevy tracker. Happy Birthday, MM. Is it a bus situation?(5:59-18:58) Andy Crouppen in-studio. Whose idea was the Lawyers Eating Sandwiches podcast? Celebrity trials. System slanted towards the rich and famous.(19:08-39:04) Blues Head Coach Jim Montgomery joins the program to discuss the Blues season since he took over and then the start of the offseason. Coach Montgomery discusses why players tend to stay in St. Louis even after their playing days are over, and some of the moves the Blues have made so far this summer, including the departure of Zach Bolduc. Finally, Coach Montgomery shares his perspective on the end of the Winnipeg series. Jimmy Snuggerud.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportJay Berard's never sold a company, but with $2.5M in cashflow and $10M net worth, is he confidence-rich or risk-blind?"Here's what we talk about:His early days: a Craigslist job ad, 100% commission, no safety net… and a one-way ticket from Winnipeg.Jay's net worth: ~$10M, mostly liquid, mostly public equities, and why he values his business equity at zero.He makes ~$2.5M/year in personal cash flow, but keeps fixed expenses surprisingly lean.Why he turned down acquisition offers and sees more value in control than an exit.From saving every penny to flying business class to how his spending evolved with his mindset.Why “rich” should mean more than just money and how he's redefining wealth on his terms.What a “big life” really means and the tension between comfort and growth he's wrestling with today.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(01:19) Jay's Financial Philosophy(05:07) Personal Cash Flow and Lifestyle(06:32) The Concept of Safety Net(12:50) Early Career Struggles and Successes(17:48) The Role of Fear and Anxiety in Success(21:35) Struggling with Consistency(22:12) Deep Work and Self-Improvement(25:20) Revenue Journey and Business Growth(32:19) Balancing Work and Personal Life(35:49) Defining Success and Living a Big Life(38:42) Future Goals and Business AspirationsThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

We offer today two examples of eerie rock music - notable records that have been inspired by horror literature, and classic suspense. H.P. Lovecraft's folky psychedelia, and Paul Williams' soundtrack for Phantom of the Paradise both fit the bill for spine tingling tunefulness.Rock's dramatic possibilities seem obvious, but have rarely been successful. Theater would seem to be the ideal medium for rock music, but early attempts to mix the two were awkward because creators, trying to appease the commercial audiences of the late 1960s, were not attracting the young people — the folks who were actually listening to the cutting edge music of the time.  This, of course, changed over the years, as the young people matured into middle age, and now into late-life. Today, they flock to see shows like Dylan's Girl From the North Country. Rock is the standard musical vehicle for storytelling. PHANTOM OF THE PARADISEPaul Williams, the diminutive maestro of pop song craftsmanship starred in, and scored, Brian De Palma's 1974 re-imagining of Phantom of the Opera, a Faustian fever dream. The composer of “We've only just begun” (originally a bank commercial), and many other pop hits, put his considerable chops on the line for this cinematic effort - which flopped everywhere but Winnipeg, Canada for some reason, and the soundtrack went gold there.Williams, who started his career as a child actor, developed into a popular raconteur, a staple of late night television talk shows, and this exposure perhaps over shadowed his immense acting and musical talent. In this cut, “The Hell of It” his power is persuasive.HP LOVECRAFTGeorge Edwards, a folk singer from Chicago, teamed up with Dave Michaels, a versatile, multi-instrumentalist, to create the Psyche band, HP Lovecraft. The name was chosen by their benefactors, horror aficionados Bill Traut and George Badonsky at Dunwich Records (a label also named for one of the horror master's stories) - and the rest is history in the annals of Buried Musical Treasure. The lifespan of the group was brief, producing only two albums, with personnel changes happening practically from the beginning, but something significant was in the offing.Spin Spin Spin, from the group's second album is a good example of their unique mesh of folk style with classical flavors, featuring swirling harmonic pulsations - which conjure a mysterious aura. A definite time capsule from the Lava Lamp era.   

Have questions, feedback, or thoughts on the show? We want to hear from you! Click on this link to send us a text message. Port Pressures: Navigating Grain Facility Challenges with Smart Equipment Solutions Sponsored by AGI – Ag Growth InternationalIn this episode of the Whole Grain Podcast, host Jim Lenz, Director of Global Training and Education at GEAPS, is joined by Justin Paterson of AGI (Ag Growth International) to dive into the modern-day challenges faced by grain port facilities — and how innovative equipment and systems from AGI are helping operators tackle these head-on.With 20 years of experience in the grain industry across both North and South America, Justin brings a unique global perspective to the discussion. Before joining AGI in 2018 as Vice President of Global Engineering, he served as Director of Engineering for a major grain handler in Canada. He holds degrees in Civil Engineering and Agriculture, and is a registered Professional Engineer and Professional Agronomist. Originally from Winnipeg, Manitoba, Justin is now based at AGI Brazil, just outside São Paulo, where he leads global engineering strategy for AGI's commercial infrastructure.From navigating logistical bottlenecks to enhancing throughput, safety, and operational efficiency, AGI offers scalable, smart solutions tailored to commercial grain operations. Justin shares insights from the field and explains how AGI collaborates with customers to design systems that meet the unique demands of port terminals.Tune in to learn:What makes grain ports unique compared to inland facilitiesHow AGI approaches problem-solving through integration and customizationTrends shaping the future of commercial grain handling at scaleWhether you're new to the grain industry or a seasoned pro, this episode sheds light on the evolving needs of port operations and how forward-thinking companies like AGI are rising to the challenge.Explore more about AGI Website: https://www.aggrowth.com Commercial Solutions Overview: AGI Commercial Landing Page YouTube Channel: AGI on YouTube LinkedIn: AGI on LinkedInGrain Elevator and Processing Society champions, connects and serves the global grain industry and its members. Be sure to visit GEAPS' website to learn how you can grow your network, support your personal professional development, and advance your career. Thank you for listening to another episode of GEAPS' Whole Grain podcast.

The gang is here to recap #TFClive vs NYCFC, #CanWNT vs USWNT, Gold Cup recap, #CanPL week recap, NSL news, yet another #CanMNT friendly announced, David to Juventus, Voyageur Cup predictions, preview TFC vs Atlanta, and some degree of malarkey. In this episode, Mark pre-apologizes and clarifies to multiple former guests as not to misconstrue his own words (and the taste of his own foot), Duncan leads you down one path then picks Winnipeg and Kristin is only half disappointed at the Italian departures.

Ghost Investigaton - Avation Museum Part 4 Ghost Children Playing - Episode 210In this final episode, we are back at the Infamous Royal Aviation Museum of Western Canada,Home - Royal Aviation Museum of Western Canada located beside the Richardson Airport in Winnipeg, Manitoba......and its HAUNTED!!!! even the volunteers and staff know its haunted. You have to remember these planes and artifacts carry ALOT of energy. Some people have even died in these planes that have been repaired to keep on display. Today's episode we talk with the security guard there who shares a spooky story about his friend's cabin in The Whiteshell.....its the first cabin built in The Whiteshell and it has an ominous past.....You will have to listen to find out more details about 'The cabin in the woods'. We also chat with Kelly from The Winnipeg Paranomal Group and talk about Jas's other limited run podcast.....Macabre, Manitoba from October 2024. We talk about the Cannibal case back in the 90's when Winnipeg was the movie location for the Hollywood Production of 'Shall We Dance'. Jewellry was missing, Susan Sarandon't prop necklance worth approximately $450 K!!! it was found with a dismembered body at the Royal Albert Arms Hotel. We also discuss the tragic past interview with a listener who lives in Transcona and tolf of the little Ghost Boy who died in the garage next door and returns to her house to 'Play'. Oddly enough....we had a few technical glitches...... 2 minutes of audio went missing......dead air, if you will and yet our mics were still charged and working and the iphone was recording in voice memo mode.....but we lost audio when Sher started to talk about 'The Ghost Children' known to run around and play in the museum at might. We deeply thank Kelly and Ashley, once again, for allowing us to tag along to record some of the stories while we investgated. It was a great night as Sher even was able to make it out to the Dalnavert this past Friday - it was an amazing night and everyone was fully involved in trying to connect with the other side. (the Museum is VERY active) Always a good time with Sher - reunited and it felt so good! *CAUTION we use our new lapel mics, which worked better than just off of the cell phone, however, it would cut out when others were talking since the musuem is rather large, so we apologize for the noise cutting in and out, I tried to edit as best as possible. 'SPIRITS WITH SPIRITS' rides again! if you are in the Winnipeg area, please come down and join just tomorrow - Wednesday, July 30 from 7 to 9 PM at 'The King's Head Pub' 120 King Street! and did you know......its very HAUNTED.....see you there...if you dare ! Thanks to everyone (77 beaufitul creepy peeps!) that came out June 30th! Don't forget to watch for upcoming Ghost Public Investigations with The Winnipeg Paranormal Group in August and September - St. James Museum and The Seven Oaks House!Enjoy this week's new episode!Music by Ruesche-Sounds https://www.youtube.com/channel/USqXOFollow us on Facebook, Instagram, Twitter, Tiktok & ReddittIf you have a local paranormal story of Winnipeg or in Manitoba, please email us at giivinguptheghostpodcast.@gmail.com - or if you just want to say 'Hi'!!!

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this episode break down what Canadian progressives can learn from Zohran Mamdani's win on THE BREACH SHOW, speak with Dr. Tarek Loubani in Gaza about being a healthcare worker under siege on HABIBTI PLEASE, explore how Canada's mainstream newsrooms cover Iran and Gaza on Rachel Gilmore's BUBBLE POP and talk about Edmonton's upcoming municipal election with city councilor Michael Janz on THE PROGRESS REPORT.The Harbinger Media Network includes 83 podcasts focused on social, economic and environmental justice and featuring journalists, academics and activists on shows like The Breach Show, Tech Won't Save Us, Press Progress Sources & more.Harbinger Showcase is syndicated for community and campus radio and heard every week on CKUT 90.3FM in Montreal, at CFUV 101.9FM in Victoria, on CJUM 101.5FM and CKUW 95.9FM in Winnipeg, at CiTR 101.9FM and CFRO 100.5FM in Vancouver, at CJTM in Toronto and at CJBU 107.3FM in Sydney, Nova Scotia. This episode is brought to you by the national independent journalism community unrigged.ca.Find out more about the network, subscribe to the weekly newsletter and support our work at harbingermedianetwork.com.

What does it take to pass selection for one of Canada's most elite aviation units — 427 Special Operations Aviation Squadron? How do you earn the coveted role of SOF Aircraft Commander? And what happens when you trade a military cockpit for a mission control console at NASA?In this episode, we sit down with Captain Erin Edwards, a trailblazing Canadian Armed Forces pilot who transitioned from flying special operations missions to becoming a CAPCOM — the voice between astronauts and Earth — at NASA's Johnson Space Center.We explore the grit, mindset, and milestones that defined her journey, from the demanding world of tactical aviation to collaborating with the Canadian Space Agency and NASA in Houston.

He signed a two-year deal to stay in Winnipeg and then spent 20+ minutes chatting with us.

You've had to wait, but we know you won't complain ... because this week we're talkin' bout one of the greatest garage tunes ever - "No Reason to Complain" by The Alarm Clocks. A song of no-'count teenage alienation, and man, it swings! Not many noticed, though - until Tim Warren brought it to the people on Back From the Grave, and then The Lyres covered the tune in '86 and it's cool and Cramps-y. 3 out of 5 is The Woggles from 1990, which sounds great but the vocals might register a complaint or two. in '93 Gaul's Thee Gloomies authored a wonderfully snotty version with tons of reverb. And in 2017, Winnipeg's The Exploits made it weird again with neurotic vocals and organ. Moon over Parma tonight!!

TSN Hockey Analyst Bruce Boudreau joined OverDrive to discuss the headlines around the NHL, Jonathan Toews' return to the league and his role for Winnipeg, the Maple Leafs' roster overview and looking to acquire a forward, the coaching perspective of the roster, the DNA of the roster in Toronto, Brock Boeser re-signing with the Canucks and more

Big Show + with Patrick Dumas is on demand! On this hour Patrick and GVP discuss the biggest names that are left in NHL free agency. The guys speak on all eyes being on Nick Ehlers and why it's unfortunate that his tenure in Winnipeg is coming to an end .  (25:02) Later, the guys go through the Woah Canada power ranking as they look at which Canadian NHL team has had the best offseason so far.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. 

Lauren and Christy deep dive the 2025 documentary The Sexiest Man in Winnipeg. Christy's research reveals info that was left out of the documentary and another Canadian bank robber, also in Winnipeg. So grab a drink, put on some pjs, and join this duo for a true crime slumber party!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She's back—and the energy in the room just elevated. In one of the most moving and illuminating episodes to date, Lisa Dion reunites with internationally renowned occupational therapist, author, and teacher Kim Barthel—one of the most beloved guests in the podcast's history. Together, they take us deep into the world of psycho-sensory interventions, a term Kim coined decades ago during a pivotal moment that forever changed her clinical approach. Through a powerful real-life case study, this conversation explores how the body holds the story of trauma, how sensation can unlock memory, and why true healing happens when we integrate the mind, body, and play. Through their dual lenses—Lisa's Synergetic Play Therapy perspective and Kim's expertise in sensory integration, posture, and neurobiology—they reflect on working together with a young client whose developmental trauma was revealed not only through his play, but through his body, his relationships, and the clinician's own internal experience. You'll also hear about Kim's early work with children on the streets of Winnipeg, the origin of psycho-sensory work, and how her interdisciplinary lens continues to evolve after 40+ years of practice. This episode will invite you to: Track what the body is telling you through posture, breath, and muscle tone See play as only one part of the unfolding story—because the story lives in the body Tune into the relational field and your own body as a source of insight Slow down and meet your clients where they are developmentally and neurologically Embrace an embodied approach to healing that honors both the child's and the therapist's nervous systems ✨ Whether you're a seasoned play therapist, an OT, or simply curious about trauma-informed care, this conversation will expand your lens, deepen your embodiment, and remind you that healing isn't something we do to a child—it's something that unfolds when we trust the wisdom of the body. Take a breath, drop into your own body, and press play. You won't want to miss this one.  

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) Will a Mitch Marner sign and trade happen? (2:45) Tampering accusations with Vegas (11:00) Marner negotiation could be changing to longer term deal (13:00) Knies deal and how they got there (21:30) If Marchand doesn't stay in Florida, Leafs likely in pole position (31:30) Winnipeg pushing hard for Boeser (34:00) Could Marco Rossi end up staying in Minnesota? (36:00) Kaprizov's next deal could be more than Draisaitl's (38:00) What the Habs will do after trading for Noah Dobson (41:00) Rasmus Andersson and the teams who have inquired to the Flames (46:30) Oilers, goaltending now that John Gibson has been traded and looking for a winger 49:30 Canucks looking for help down the middle, looking to re-sign a few players (51:00) Ottawa's next moves Pre Order Julian's book BLACK ACES here: https://www.amazon.ca/Black-Aces-Essential-Stories-Trailblazers/dp/1637278624 Follow us on Instagram: @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Intermittent Fasting Stories, Gin talks to Karen Hiebert from Winnipeg, Canada.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Karen is a retired director of corporate communications. Karen discusses her journey to intermittent fasting which began last year after an alarming weigh-in at her doctor's appointment revealed she weighed 209 pounds. Prior to this, Karen had always been naturally slim due to a high metabolism, but menopause brought changes to her body that led to significant weight gain over time. Determined to make a change, Karen initiated her own strict diet plan, but soon realized she needed a more sustainable approach, leading her to discover intermittent fasting.Karen highlights the impact of menopause on her weight and shares how she initially attempted calorie counting and low carb eating to tackle her weight gain. However, the turning point came when she discovered Gin's book, Fast Feast Repeat, which opened her eyes to the importance of her body's insulin response and the hormonal aspects of hunger and satiety. This insight led her to embrace intermittent fasting wholeheartedly, integrating it with a focus on whole, healthy foods, which brought about remarkable changes in her health and well-being.Nine months into her intermittent fasting journey, Karen proudly shares that she has lost a total of 49 pounds and feels rejuvenated. Her eating window is typically from noon or 1 PM to 6 PM, and she follows an 18:6 schedule to maintain her weight. Karen has reintroduced carbs like home baked sourdough bread into her diet, and enjoys the occasional treat, balancing her diet to enjoy both health and indulgence.Karen's advice to listeners is to stay curious and open to learning throughout their intermittent fasting journey. She emphasizes the importance of asking questions, absorbing as much information as possible, and taking progress pictures to capture the remarkable changes. This mindset, alongside her excitement and positive attitude, has been instrumental in her success with intermittent fasting, and she hopes it can inspire others to achieve their own health goals.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of The Stretch we start by recapping the NBA finals game 7 and compare Tyrese Halliburton's injury to Derrick Rose's (1:43) We then get into hypothetical trade scenarios that would potentially rebuild the Chicago Bulls (4:08) and predict the NBA Draft (24:25). We discuss the Stanley Cup Finals and what it would take to make the Panthers a dynasty (26:15). We discuss another dream scenario where McDavid comes to the Blackhawks (30:25) and then we get realistic and talk the upcoming NHL draft (34:00). We can't wait to see what Jonathan Toews has in store with Winnipeg (37:28) We then get into the upcoming tough stretch of games for the Chicago Cubs (45:23) and recap the clip of Clint Frazier giving the true story of what it was like to play for the White Sox (53:30). We discuss Jon Jones' retirement (1:05:52) and Joe Burrow's inability to throw a baseball (1:08:47). And to close out the show, we are addressing things from Barstool Basketball and the skate off to Chief vs. Cons and Ice Cube (1:10:10).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman unpack the latest developments with top free agent Mitch Marner as we approach July 1st. They also touch on John Tavares (6:05). The boys react to the Florida Panthers' Stanley Cup celebrations and whether Bill Zito can keep all three of his big UFAs (10:13). Afterwards, they talk about Rasmus Andersson's future with the Calgary Flames (25:41) before analyzing what the Edmonton Oilers do this offseason (31:51). Kyle and Elliotte talk about Jonathan Toews returning home to Winnipeg (35:19). They dabble with some pre-draft speculation (41:31). The Final Thought focuses on top prospect Gavin McKenna and his decision on where to play (47:32).  Kyle and Elliotte answer your voicemail and email submissions in the Thought Line (49:57).In the final segment, Kyle and Elliotte interview potential 1st overall pick Matthew Schaefer of the Erie Otters (1:07:38).Follow this link to view the full Schaefer documentary > https://youtu.be/yGFQ_7eqfawEmail the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates