South and The City

On this episode Samori (@sodashingsamori) and Tony (@tonynotiger) take a detour from their regularly scheduled programming to check in on each other's mental well being and reveal the ways they are fostering a path of self development.

On this episode, Samori (@sodashingsamori) and Tony (@tonynotiger) relish in the importance of self care for men as Samori debuts a new look; find common ground in sharing how their respective religions factor into their growth as men; and offer unfiltered opinions about love, relationships and physical violence (it's never okay). 

On this episode, Samori (@sodashingsamori) and Tony (@tonynotiger) reveal why you shouldn't partake and podcast, when one of the hosts didn't time their gummy intake correctly. Happy listening!

On this episode Samori (@sodashingsamori) and Tony (@tonynotiger) explore the musical influences that defined growing up in the south and the city; pay homage to black women making waves and impacting the culture; and put Joe Biden on notice that if you can keep postponing it, you don't really need that student loan money! 

On this episode Samori (@sodashingsamori) and Tony (@tonynotiger) dive into the various home remedies that have a chokehold on the black community (Ginger Ale, anyone?); reflect on the “grind culture” in NYC as one of the hosts recounts his troubling week when his body sent him a very important message; and yes, the guys touch on that slap heard around the world at the Oscars. 

On this week's episode of SATC, Samori (@sodashingsamori) and Tony (@tonynotiger) discuss the state of their pockets and more about budgeting as they get older. Also, the pair discuss white folx using the N-word at Dunkin Donuts (which we do not reccommend by the way) and give their flowers to more amazing people doing the damn thing! Enjoy!

On this week's episode of SATC Tony (@tonynotiger) and Samori (@samori.t) discuss their love for Waffle House and late-night eats. Also, the duo shares their thoughts on interracial dating and the concept of being "pro-Black". Enjoy!

On this week's episode of SATC, Tony and Samori discuss Black brunch culture as well as the controversial Joe Rogan "n-word" debate, and whether speaking is a "blaccent" is a trope or just culture. Enjoy!

On this week's episode of SATC Samori (@samori.t) & Tony (@tonynotiger) discuss their relationship with God, religion, and faith. Also, the pair share what their upbringings were like being raised Muslim and Baptist Christian. Enjoy!

On this week's episode of SATC, Tony (@Tonynotiger) and Samori (@Samori.t) step away from their normal segments and have a raw and honest conversation about mental health in Black and brown communities, enjoy!National Suicide Prevention Hotline - 1-800-273-8255

On this week's episode of SATC, Tony and Samori discuss the "showtime!" kids on the subway and tackle gender roles in NY vs The South. Also, if you have an active warrant out for your arrest, Samori will consider taking your name and the case as you (it makes sense, we promise). And Samori tells a story about how location sharing ended up in heartache (insert sad face). Enjoy!You can follow Tony and Samori on Instagram @Tonynotiger &@Samori.t

On this week episode of SATC, Tony and Samori discuss dating in NYC versus the South and try to understand NFT's, emphasis on "try". Also the pair use another week to give their flowers to phenomenal Black women.

On this episode Tony and Samori share their thoughts on Maya Angelou on the back of the quarter, and how the minimum wage in Georgia is actually disrespectful. Also Tony, shouts out the ladies of Delta Sigma Theta (we recorded this on their Founders Day) and Samori gives his flowers to the great Sidney Poitier.Sidebar! We will be now releasing episodes on Monday instead of Friday. Enjoy.

On this episode, Samori and Tony contemplate "adulting" and what separates an adult from a "grown ass child." The bottom line: just don't be a bum. They also discuss how social media is making people less likely to engage in meaningful interactions; and commemorate the brotherhood that brought them together.

On this week's episode of SATC, Tony and Samori discuss breakup etiquette. Also, Tony gives us all the secrets behind southern shadiness, while Samori rants about tourist in NYC is making his marathon training a living hell.See you next year!

Happy Holidays Friends! On this week's episode of SATC Tony and Samori play games, no, not in that way, but 'Would You Rather?'. The questions open up a slew of topics and conversations, so sit back drink your egg nog, and enjoy!

On this week's episode of SATC, Tony and Samori discuss the Bermuda Triangle of late night food, and online dating.Also be sure to remember to meet an online stranger in a public setting for the first time, kiddos!

On this week's episode of SATC, Tony and Samori talk about what it means to have humility and fully appreciate the journey of life. Tony shares that the Pope said this one particular sin is "not that serious," wonder what that is. And Samori gives us a crash course on racism in the real estate industry.

On this weeks episode of SATC, Tony and Samori debate whether its Stuffing or Dressing, it's obviously Stuffing. Also, Samori and Tony sound off on the eating habits in the South vs The City. And the pair discuss the passing of Virgil Abloh (R.I.P) and the importance of health and wellness in the Black community.

On this week's episode of SATC, Tony and Samori share their thoughts Ahmad Arbery verdict and Tony lets us know that his relationship with time changes depending on where he is geographically. Samori, reaffirms his position that New Yorkers are not rude people and actually look out for others, obviously.

On this week's episode of SATC, Tony and Samori weigh in on the the celebrity relationship dramas dominating the internet, and share childhood experiences that set New York City kids apart from... everywhere else.For life planning and bereavement counseling give Tony a shout here:www.lifeplanadvocate.com

On this episode of SATC Samori and Tony get personal about their past relationship and discuss when they knew they were "over it". Also, Tony sounds off on New York parking and ticketing habits, while Samori reflects on how walking one block in New York is NOT the same as walking one block down South. Lastly, #TeamLawrence.

In this episode Samori and Tony work through some complicated issues surrounding identity and acceptance. Tony walks through the most recent controversy between rapper Boosie and Lil Nas X and weigh in on the Dave Chappelle controversy with his latest Netflix special. The two share their honest thoughts and opinions in an effort to reach a better understanding about a world outside of their view.Article featured:https://www.nytimes.com/2021/10/15/t-magazine/harlem-ymca-black-culture.html

On this week's episode of SATC, Samori and Tony discuss New York City's troubling homelessness rates and the infamous NYC attitude. Tony also tells an hilarious story about his mother catching him red-handed doing the unthinkable, and Samori gives love to his role models and mentors.

On this week's episode Samori and Tony discuss New York City's excessively high rent and how filthy the city can get. Samori also shares his love for his mother's carrot cake, and Tony gives big praise to his HBCU Savannah State University.

On the inaugural episode, Samori and Tony reveal their first impressions of each other when they met at a fraternity interest meeting. Samori discusses his newfound love for Sza and Tony gripes about all-day church on Sundays and the woes of owning a car in New York City.

Three Springs Media presents: "South and the City."