Podcasts about Location

"Location, location, location" - it's an age-old adage that still holds profound relevance in the realm of real estate. In this episode, I explain the essential criteria that seasoned investors consider when deciding where to invest in multifamily real estate. Your investment's success hinges on the location, and I'm here to provide you with the knowledge to make informed choices that can pave the way to profit! Join Our Investor Club: https://rebrand.ly/6d8avxu  This episode was originally released on December 8, 2023.

Now let's talk about bring and take.Think location.Bring moves something toward the speaker.Bring your laptop to the meeting.Take moves something away.Take this folder home.If it's coming to me → bring.If it's going away → take.English loves directions. It just forgets to explain them.#EnglishMakesNoSense #ESLLearners #EnglishVerbs #BorrowVsLend #BringVsTake #LearnEnglishDaily #EnglishGrammar

Happy New Year ! Herzlich willkommen zum Neujahrs-Podcast 2026 aus Groß Borstel. In dieser Folge sprechen wir darüber, wie Ihr das Neue Jahr optimistisch und motiviert angehen und gestalten könnt. Es gibt ganz konkrete Tipps wie ihr Streß abbauen lernt, wie ihr Euren Optimismus, eure Selbstwirksamkleit aktivieren könnt. Wir sprechen zum Jahresanfang 2026 über Resilienz. Und wer könnte das besser als Miriam Wessels. Miriam ist Yogalehrerin, Sportwissenschaftlerin, Heilpraktikerin und Buchautorin. In Ihrer FYTT location in der Borsteler Chaussee, in ihren Kursen, dreht sich alles um das Thema Gesundheit. Viel Spaß beim Hören! Auf ein Gutes Neues Jahr ! Links zu Miriam: https://fytt-location.de/ https://miriamwessels.de/ ------------ Noch ein Wort in eigener Sache: Nach 59 Folgen ist dies der letzte Podcast "Der Bote im Ohr". Es gibt nun erstmal eine kreative Pause. Dann wird der Podcast vielleicht mit einem anderen Konstrukt neu starten. Am Ende dieser Folge noch etwas mehr dazu. Hört rein. Hier nur soviel: - Vielen Dank fürs Zuhören! - Vielen Dank, dass ihr den Podcast – übrigens den ersten in Groß Borstel - so erfolgreich gemacht habt! - Vielen Dank für die vielen positiven Rückmeldungen! Toll. - Ein Riesendank an alle Gäste. Danke für Eure Geschichten! Patrick Thielen

TRANSLATION AND THE SEARCH FOR TROY Colleague Professor Emily Wilson. John Batchelor interviews Professor Emily Wilson about her new iambic pentameter translation of the Iliad. They discuss the historical location of Troy in modern Turkey and the archaeological layers discovered by Schliemann, who wrongly believed he found Agamemnon's mask. Wilson explains that while the Greeks viewed the Iliad as partly historical, it is a poetic imagining composed centuries after the events, designed for oral performance and rhythmic reading. NUMBER 1 500 AD ALEXANDRIA AMBROSIAN ILIAD

We're taking a look back at some of our favorite episodes of 2025. This week on the Oakley Podcast, host Jeremy Kellett welcomes Bryan “Bossman” Martin, Owner of 4 State Trucks/Chrome Shop Mafia in Joplin, Missouri. During the episode, Bryan shares his journey from a mechanic to a leader in the custom truck industry, detailing the evolution of his business from a small parts store to a renowned custom truck shop. He discusses the impact of the "Trick My Truck" TV show on his business and the growth of his truck show. The episode highlights the sense of community in trucking, Bryan's future plans for 4 State Trucks and Chrome Shop Mafia, and so much more.Key topics in today's conversation include:Bryan's Background in Trucking (2:05)Evolution of 4 State Trucks (3:23)Impact of "Trick My Truck" (7:08)Reality of Reality TV (8:37)Origin of Chrome Shop Mafia (10:46)Trends in Truck Customization (16:24)Guilty by Association Truck Show Origins (20:26)Entertainment at the Truck Show (24:44)Community and Camaraderie in the Trucking Community (27:16)Future Plans for 4 State Trucks (28:05)Location and Accessibility for 4 State Trucks (30:14)Final Thoughts and Takeaways (32:04)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Risen Nation Church is united by a vision to see the fulfillment of Acts 15:16—the rebuilding of David's tabernacle. Our deepest desire is to create a space where we can minister to the Lord through worship and where people can become a true dwelling place for His presence.   Join us in worship:  Sundays at 10:00 am (Doors open at 9:00 am)    Location: 1711 Keller Pkwy, Keller, TX 76248    Text “dallas” to (817) 587-1735 for updates.   Support Our Mission: Help us grow and reach more people.  Give here(https://www.risennatio...)

For the podcast's annual end-of-year episode, Scott sat down with co-host emeritus Benjamin Wittes, Senior Editor Anna Bower, and Managing Editor Tyler McBrien to talk over listener-submitted topics and object lessons, including:Which sphere of influence is Western Europe in today?What should we make of President Trump's lawsuit against BBC?After nearly a year of the Trump Administration, how do you view the record of Attorney General Merrick Garland?What does the military campaign against alleged narcotics traffickers tell us about checks and balances within the U.S. system around the use of military force (or lack thereof)?With the escalating rhetoric in the Caribbean, what lessons should we be keeping in mind from the lead-up to the Iraq War?What can be done to reverse Americans' tolerance for the slide towards illiberal democracy?And importantly, is Ben's martial arts challenge to Putin still on?For object lessons, our listeners really came through! Blake recommends a couple of coffee table books right up Tyler's alley: “Building Stories” by Alastair Philip Wiper and "Closure: The Final Days of the Waterford Bicycle Factory" by Tucker and Anna Schwinn. Keenan points out a good companion listen to this podcast in NPR's Sources and Methods. Liz really embraces the variety show that is “object lessons,” introducing us to Danylo Yavhusishyn—a.k.a., Aonishiki—a Ukrainian-born sumo wrestler, hyping Clair Obscur: Expedition 33 as her Game of the Year, waxing poetic about The Sun Eater book series, and log-rolling her work on the Final Fantasy TCG. Speaking of variety shows, Lisa spotlights the Live from New York: The Lorne Michaels Collection exhibition at UT Austin's Harry Ransom Center. And Riley asks the crew about their top fiction recommendations for 2026. Tune in to find out what they are!And thank goodness, that's it for 2025! But don't worry, Rational Security and the whole Lawfare team will be back with you in the new year to help make sense of what's to come in national security in 2026!To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

For the podcast's annual end-of-year episode, Scott sat down with co-host emeritus Benjamin Wittes, Senior Editor Anna Bower, and Managing Editor Tyler McBrien to talk over listener-submitted topics and object lessons, including:Which sphere of influence is Western Europe in today?What should we make of President Trump's lawsuit against BBC?After nearly a year of the Trump Administration, how do you view the record of Attorney General Merrick Garland?What does the military campaign against alleged narcotics traffickers tell us about checks and balances within the U.S. system around the use of military force (or lack thereof)?With the escalating rhetoric in the Caribbean, what lessons should we be keeping in mind from the lead-up to the Iraq War?What can be done to reverse Americans' tolerance for the slide towards illiberal democracy?And importantly, is Ben's martial arts challenge to Putin still on?For object lessons, our listeners really came through! Blake recommends a couple of coffee table books right up Tyler's alley: “Building Stories” by Alastair Philip Wiper and "Closure: The Final Days of the Waterford Bicycle Factory" by Tucker and Anna Schwinn. Keenan points out a good companion listen to this podcast in NPR's Sources and Methods. Liz really embraces the variety show that is “object lessons,” introducing us to Danylo Yavhusishyn—a.k.a., Aonishiki—a Ukrainian-born sumo wrestler, hyping Clair Obscur: Expedition 33 as her Game of the Year, waxing poetic about The Sun Eater book series, and log-rolling her work on the Final Fantasy TCG. Speaking of variety shows, Lisa spotlights the Live from New York: The Lorne Michaels Collection exhibition at UT Austin's Harry Ransom Center. And Riley asks the crew about their top fiction recommendations for 2026. Tune in to find out what they are!And thank goodness, that's it for 2025! But don't worry, Rational Security and the whole Lawfare team will be back with you in the new year to help make sense of what's to come in national security in 2026!To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Open Bedroom Podcast, I share the story of how Scott and I decided to get married after four years together. I reflect on our initial hesitations, the practical reasons behind our choice—including financial planning and a prenup—and our intimate, DIY park ceremony officiated by a close friend. I discuss the meaning behind our vows, our open relationship, and the importance of creating a wedding that felt authentic to us. I also offer insights into our life together, our recent home remodel, and encourage you to embrace relationships on your own terms.Introduction & Wrestling with Marriage (00:00:03) Jen introduces the podcast and discusses her and Scott's initial hesitations and conversations about marriage.Financial Commitments & Decision to Marry (00:01:09) They consider buying a home and business together, leading to discussions about legal and financial security.Prenup & Ceremony Planning (00:03:37) Jen and Scott agree on a prenup and begin planning a small, private ceremony focused on themselves.Choosing the Location & Officiant (00:05:47) They select a park for the ceremony and ask their friend Steph, a minister, to officiate.Photographer & Ceremony Details (00:06:50) Jen arranges for Ashton, their photographer, to capture the ceremony and describes the intimate guest list.Wedding Attire & Weather (00:07:49) Jen shares her process of finding a dress, dealing with unexpected cold weather, and last-minute outfit changes.Comparing Past Weddings (00:10:39) Jen reflects on her previous two weddings, their costs, and how this third wedding is different.Ring Story & Design (00:12:29) She tells the story of her engagement ring, its history, and how she redesigned it for each marriage.Vows & Writing Process (00:17:11) Jen discusses writing personalized vows, the importance of privacy, and how their open relationship influenced their promises.Deciding Not to Invite Kids (00:20:23) She explains why they chose not to include their children in the ceremony for privacy and honesty in their vows.Handmade Bouquet & Wedding Accoutrements (00:22:35) Jen describes making her own bouquet and boutonniere, and the importance of small details for photos.DIY Wedding & Costs (00:26:18) She encourages listeners to have simple, affordable weddings and details their total expenses.Scott's Wedding Outfit (00:27:14) Jen talks about shopping for Scott's non-traditional wedding attire and how it fit their style.Building a Life Together & New Home (00:28:05) Jen shares about buying a house, remodeling, and the practical aspects of merging lives and finances.Open Relationship & Home Design (00:30:05) They design their home, including a shower for three, to fit their open relationship lifestyle.Reflections on Relationship Changes (00:32:15) Jen recaps the year's changes in their relationship dynamics, including breakups and new dating approaches.Follow The Open Bedroom:https://www.instagram.com/theopenbedroompodcast/

Today's location-specific episode features South Carolina.  We explore the overview of the housing guiding document called South Carolina Residential Landlord and Tenant Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the South Carolina Residential Landlord and Tenant Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inSouth Carolina 4) Where to get help in your local area in South Carolina.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for South Carolina including:South Carolina Residential Landlord and Tenant ActCode of Laws - Title 27 - Chapter 35- - PROPERTY AND CONVEYANCESLandlord & Tenant Law in South Carolina - SC Appleseedsc-landlord-tenant-law-2012.pptCode of Laws - Title 27 - Chapter 18- - PROPERTY AND CONVEYANCES - Abandoned PropertySouth Carolina Legal Services10 Things to Know Before you RentGet Legal Help - South Carolina Bar

Today's location-specific episode features Kentucky.  We explore the overview of both of the housing guiding documents, one called Kentucky Uniform Residential Landlord and Tenant Act (URLTA) and the other is a Barren River Area District Rental Guidance.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Kentucky Uniform Residential Landlord and Tenant Act (URLTA)2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Kentucky4) Where to get help in your local area in Kentucky.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Kentucky including:Kentucky Revised Statutes - Chapter 383Rental Housing - Kentucky Attorney GeneralBarren River Area Renter's HandbookKentucky Revised Statutes - Chapter 393AKentucky Legal Aid - Free Legal AssistanceCivil Legal Aid Programs - Kentucky Court of JusticeLegal Aid Programs in KentuckyKentucky Landlord Law – Stephen L. Marshall, PLLC

Today's location-specific episode features Washington DC.  We explore the overview of the housing guiding document called Code of the District of Columbia Tenant Bill of Rights.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Code of the District of Columbia Tenant Bill of Rights2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inWashington DC4) Where to get help in your local area in Washington DC.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Washington DC including:Chapter 32. Landlord and Tenant. | D.C. Law LibraryChapter 35. Rental Housing Generally. | D.C. Law LibraryTenant Bill of Rights | otaTenant Rights and ResponsibilitiesResources for Tenants | Attorney General Brian SchwalbUniversity of the District of Columbia School of Law Housing and Consumer Law Clinic Housing Lawdcra-housing-code-checklist.pdf

Today's location-specific episode features Colorado.  We explore the overview of the housing guiding document called Colorado Landlord Tenant Laws.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Colorado Landlord Tenant Laws2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inColorado4) Where to get help in your local area in Colorado.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Colorado including:C.R.S. Title 38, Tenants and LandlordsAttachment 10-Landord and Tenant Rights.pdfColorado Law Summary: Renters' RightsLeases and Renting Basics | Division of Real EstateC.R.S. 38-20-116 – Abandoned propertyA Comprehensive Guide to Storing Abandoned Tenant Property in Colorado RentalsLegal and Rent Assistance Resources for Tenants | Division of Housing The Colorado Bar > HomeLegal Help for Low-Income Coloradans | Colorado Legal Services

Today's location-specific episode features Yukon Territory.  We explore the overview of the housing guiding document called Yukon Residential Landlord and Tenancies Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Yukon Residential Landlord and Tenancies Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Yukon Territory4) Where to get help in your local area in Yukon Territory.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Yukon Territory including:Residential Tenancies ActThe new Residential Landlord and Tenancies Act | Yukon.caLandlords and tenants' responsibilities | Yukon.caYukon_Residential_LandlordTenant_Act_HANDBOOK.pdfResources - Law Society of YukonYukon Legal Services Society -Yukon Public Legal Education Association (YPLEA) | Yukon Law Line

Today's location-specific episode features New Jersey.  We explore the overview of the housing guiding document called Truth-In-Renting Act New Jersey.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Truth-In-Renting Act New Jersey2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in New Jersey4) Where to get help in your local area in New Jersey.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for New Jersey including:Truth In Renting NJLandlord/Tenant | NJ CourtsNew Jersey Department of Community Affairs |Tenants' Rights in New Jersey: A Legal Manual for Tenants in New JerseyThe New Jersey Abandoned Property Statute -Get Help as a Renter or TenantLegal Services in New Jersey 

Today's location-specific episode features Pacific Islands, a US Territory that includes American Samoa, Guam, and the Commonwealth of Northern Mariana Islands (CNMI).  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the in this location2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inPacific Islands, a US Territory4) Where to get help in your local area in Pacific Islands, a US Territory.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Pacific Islands, a US Territory including:CNMI Landlord and Tenant Rental Act of 2017Marianas Office - Micronesian Legal Services CorporationU.S. Affiliated Pacific Basin Jurisdictions: Legal, Geographic and Demographic InformationU.S. Territories: Guam and Other Pacific Islands Profile - SIECUSHome - American Samoa Bar AssociationSecretary of American SamoaAmerican Samoa Legal Aid: Justice for All

Today's location-specific episode features Queensland Australia, which is my first non-North American location.  We explore the overview of the housing guiding document called The Residential Tenancies and Rooming Accommodation Act 2008.  Tenancies in Queensland have different rules based on different types of rentals including “general” tenancies for apartments or houses, then another tenancy type for moveable homes (like in a RV known as a caravan), and then a different type for roommate/shared accommodations.Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the The Residential Tenancies and Rooming Accommodation Act 20082) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Queensland Australia4) Where to get help in your local area in Queensland Australia.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Queensland Australia including:Residential Tenancies and Rooming Accommodation Act 2008Queensland tenancy laws | Residential Tenancies AuthorityForm-18a-General-tenancy-agreement.pdfOverview of the 1 May 2025 Tenancy Law Changes – What you need to know – Tenants QueenslandTenant Rights in Queensland: A Comprehensive Guide - aussierentlaws.comQSTARS | Renting in QueenslandAbandoned property and goods | Residential Tenancies AuthorityREIQ | Trash or treasure? - Best practice for dealing with abandoned goods

Today's location-specific episode features Canadian Province Prince Edward Island.  We explore the overview of the housing guiding document called Prince Edward Island Residential Tenancy Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Prince Edward Island Residential Tenancy Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Canadian Province Prince Edward Island4) Where to get help in your local area in Canadian Province Prince Edward Island.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Canadian Province Prince Edward Island including:Residential Tenancy ActHome - Residential Rental PropertyStatutes and Regulations | Government of Prince Edward IslandResidential Tenancy Act proclaimed | Government of Prince Edward IslandResidential Tenancy RegulationsAfter a year under P.E.I.'s Residential Tenancy Act, both tenants and landlords want changes | CBC News

Today's location-specific episode features Minnesota.  We explore the overview of the housing guiding document called Minnesota Landlord-Tenant Laws.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Minnesota Landlord-Tenant Laws 2) What are the nuances of this location – what is different that stands out? 3) Some guidance about abandoned items left behind by a tenant in a rental in Minnesota4) Where to get help in your local area in Minnesota.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Minnesota including:Table of Contents - Landlords & Tenants Landlords and Tenants Housing | LawHelp Minnesota Tenants' Rights in Minnesota | LawHelp MinnesotaReferences and Resources - Landlords & Tenants 

We just bumped up our podcast library overnight!  Today's episode is a summary, about the 11 location-specific episodes we added into the My Life As A Landlord Library, which are LIVE NOW.  The summary today features Minnesota, Prince Edward Island, Washington DC, South Carolina, Kentucky, Illinois, Colorado, Yukon Territory, New Jersey, Queensland, Australia the Pacific Islands, a US Territory, which includes American Samoa, Guam and Commonwealth of Northern Mariana Islands (CNMI).For each of these locations, there is an entire podcast dedicated to each State or Province.  In each one we explore the overview of the housing guiding document for each location, answering the same four questions:  1) What are the basics of the State or Province or Territories' Tenancy or Housing Document2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in each State or Province4) Where to get help in your local area in that State or Province.  Today's episode is NOT all inclusive for any of these locations, mind you – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's summary episode will get you started!

Today's location-specific episode features Illinois.  We explore the overview of the housing guiding document called Illinois Tenancy Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Illinois Tenancy Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inIllinois4) Where to get help in your local area in Illinois.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Illinois including:Landlord and Tenant Rights LawsYour Guide to Landlord-Tenant Law | Illinois State Bar AssociationApproved Statewide Standardized FormsCity of Chicago :: Residential Landlord and Tenant OrdinanceIllinois Landlord-Tenant Law Handbook 2025 - Attorney USIllinois Landlord Tenant Law Changes 2025House & Apartment resourcesUnderstanding Abandonment in Illinois Rental Properties | KSN Law FirmCan't Afford a Lawyer? | Illinois State Bar Association

On December 2nd, the Boise Office of the Idaho Farm Bureau Federation at the corner of 5th and Washington downtown Boise was demolished.

Today's episode is a mix of this is property clips exploring how property investors make decisions about location, equity and portfolio growth. Topics include:

Episode Description

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Action Church exists to REACH people where they are and CONNECT them to everything God has for their life. If you gave your life to Christ today, we would love to partner alongside you to walk you through next steps. Please let us know about your decision here: theactionchurch.com/card If you want be a part of the mission of Action Church to REACH people where they are and CONNECT them to everything God has for their life, you can be a part by worshiping God with your giving through Action Church by visiting: theactionchurch.com/give Stay Connected - Find a Location and Service Time Website: theactionchurch.com Instagram: instagram.com/theactionchurch Facebook: facebook.com/theactionchurch

Rejoindre le coaching : https://calendly.com/d/dyf-fgm-f6y/Les workshops : https://firefrance.substack.comCet épisode est sponsorisé par Monsieur Hugo, logiciel de gestion locative. Il te permet entre autre de faire des prélèvements de loyers, d'économiser des frais de gestions, d'avoir accès à un service juridique. Tu peux le tester gratuitement: https://www.monsieurhugo.com/?utm_source=fire&utm_medium=victor&utm_campaign=loraMa newsletter:https://firefrance.substack.com/Tu veux en savoir plus sur notre coaching immobilier:https://www.fireclub.training/startTu veux en savoir plus sur notre coaching rachat d'entreprise:https://www.fireclub.training/masterclass-reprendreuneentrepriseTu veux en savoir plus sur notre coaching solopreneur:https://www.fireclub.training/freelancesolopreneurHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Capt. Ben Miller from the Lincoln Police Department confirmed that the body of 30-year-old Jerica Hamre was located on a farm situated just north of Oxford.See omnystudio.com/listener for privacy information.

Wil peaks with Enga Stanfield, co-owner of multiple Mattenga's Pizzeria in San Antonio and Head of Community at Owner.com. Enga, an Iranian-born former engineer with no prior restaurant experience, shares how she and her husband Matt transitioned from engineering to restaurant ownership in 2014 by purchasing a struggling pizzeria, initially losing significant money due to inexperience. Through relentless grassroots marketing, obsessive cost control, data-driven location selection, and frugal self-funded growth, they turned the business around, expanded to multiple locations, achieved consistent strong sales growth, and built a profitable family-oriented operation that prioritizes community giving, strong systems, and work-life balance while preparing for potential franchising.10 Takeaways No experience required, but commitment is essential: Enga and Matt had zero restaurant or business background yet succeeded through sheer passion, grit, and a willingness to learn from expensive mistakes.  Obscurity is the biggest enemy: The real problem isn't perfect recipes or discounts, it's getting known. Aggressive, consistent marketing (guerrilla tactics, drop-offs, parades, costumes) is the owner's primary job.  Babysit numbers, not people: Obsess over P&L, labor percentages, food costs, and sales forecasting—small percentage improvements on large volumes create massive profit impact.  Hustle beats excuses: External factors (bad location, competition like Chick-fil-A) are irrelevant; successful owners take full responsibility and aggressively pursue customers.  Give to receive: Donating hundreds of pizzas monthly, supporting schools with spirit nights, and community involvement builds loyalty and drives long-term growth.  Location math matters: Use free tools like USPS Every Door Direct Mail to analyze household density, income levels, and demographics to ensure a site can support target sales and profit margins.  Break growth into simple math: Reverse-engineer sales goals into daily orders needed, then create targeted marketing plans to acquire and retain those customers.  Build systems and people, not just rockstars: Strong operational systems and deliberate team development allow scalability. Doing $15/hour tasks yourself prevents building a real business.  Negotiate everything: Leases, vendor prices, contracts: always ask, build in exit protections, and never sign desperate deals. Walking away power is crucial.  Profitability enables generosity: Running a tight, systematic, profitable operation allows you to pay people well, give back to the community, and maintain a thriving family life.

May the merch be with you at the new Operation Fandom and Black Bird Records opening in Loudonville. Owner Josh Lehman had plans to expand his brand since earlier this year, but as fate would have it, a downtown Loudonville building seemed to be the perfect fit.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

ABOUT FEARLESS CHURCHFearless Church is here to help you live boldly for Jesus. Wherever you are in your faith journey, we'll walk with you as you grow, take your next step, and make a difference. Let's pursue a movement of faith together that changes lives—starting with yours! LOCATION & TIMES2601 E. Alex Bell Road, Dayton, OH 45459 Sundays - On-campus: 9:30 & 11 AM | Online: Facebook & YouTube at 11 AM. Get more info about us at befearless.org.FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/FearlessChurchOhioInstagram: https://www.instagram.com/fearlesschurchohio/YouTube: www.youtube.com/@FearlessChurchOhio

Tony Coulombe (Warrenton Location)Series: Unto UsTopic:  Light has come into the darkness and the darkness has not overcome it.  Jesus is the Light.Core Text: Multiple    Recorded: 12/24/2025For more resources check out evergreenchristian.org or our YouTube page

Action Church exists to REACH people where they are and CONNECT them to everything God has for their life. If you gave your life to Christ today, we would love to partner alongside you to walk you through next steps. Please let us know about your decision here: theactionchurch.com/card If you want be a part of the mission of Action Church to REACH people where they are and CONNECT them to everything God has for their life, you can be a part by worshiping God with your giving through Action Church by visiting: theactionchurch.com/give Stay Connected - Find a Location and Service Time Website: theactionchurch.com Instagram: instagram.com/theactionchurch Facebook: facebook.com/theactionchurch

Welcome back to the Working Perspectives Podcast! In tonight's episode, Matt, Bern, and Liam are taking "Current Events" to a whole new level of chaos with our signature Guess The News Challenge. The Rules: Each host brings one bizarre, true news story from around the world. They read the story aloud but intentionally leave out the most crucial details (age, gender, location, or the "WTF" factor). The other two hosts then have only 4 minutes and 3 strikes to guess the missing pieces before the clock runs out! Tonight's Stories: Story 1: Kids vs. Robots. We dive into the unsettling world of AI Toys and the shocking things children were able to get these "smart" dolls and bears to reveal. Can the guys guess what the kids actually asked? Story 2: The Leaf Incident. Matt brings a story that proves no good deed goes unpunished. A person was accused of littering after a leaf flew into their mouth and they spat it out. Can Bern and Liam guess the Age, Gender, Location, and the ridiculous Fine Amount? Story 3: The Morgue Macabre. Bern closes the night with a dark turn. A former morgue director was caught selling off body parts of the deceased. The guys have to guess the Age, Gender, Location, and specifically which body parts were on the black market. Things get loud, guesses get wild, and the clock is always ticking. Play along in the comments and see if you can solve these mysteries before the hosts do! New episodes drop every Tuesday and Friday! Video Chapters: 0:00 - Intro: Guess The News Challenge Rules 1:45 - Story 1: What are the AI Toys telling our kids? 11:15 - Story 2: The most expensive "spit" in history 23:30 - Story 3: The Morgue Director's Secret Business 38:00 - Outro & Final Score

https://bbvproductions.co.uk/products/Faction-Paradox-The-Confession-of-Brother-Signet-AUDIO-DOWNLOAD-p389922366 The War Between the Land and the Sea is a British science fiction television miniseries. The series was created by Russell T Davies for BBC One and Disney+ as part of the Doctor Who franchise, known as the Whoniverse. Starring Russell Tovey and Gugu Mbatha-Raw, the series features UNIT in their attempt to prevent a global war caused by the return of the Sea Devils, now known as "Homo Aqua". Jemma Redgrave, Colin McFarlane, Alexander Devrient and Ruth Madeley reprise their respective roles from Doctor Who and its franchised series. The series was first reported on in July 2024, and filmed from August to December 2024 across Wales, Cardiff and Spain. Of the five episodes, the premiere and finale were written by Davies, with the other three by Pete McTighe. The War Between the Land and the Sea premiered on BBC One on 7 December 2025 with its first two episodes, and is scheduled to be released on Disney+ in 2026. The series has received generally positive reviews from critics for its performances (particularly Redgrave's) and its similarities to Torchwood. Premise UNIT must take action to prevent a global war once an ancient species, the Homo aqua, comes out from the sea, revealing itself to humanity.[1] Cast Main Russell Tovey as Barclay Pierre-Dupont, a low-level UNIT transportation arranger who is unexpectedly appointed as humanity's ambassador. Gugu Mbatha-Raw as Salt, the Ambassador of the Homo Aqua. Recurring Jemma Redgrave as Kate Lethbridge-Stewart, the commander-in-chief of UNIT. Redgrave reprises her role from Doctor Who. Colin McFarlane as General Austin Pierce, a high-ranking American UNIT officer. McFarlane reprises his role from Torchwood: Children of Earth. Alexander Devrient as Col. Christofer Ibrahim, a senior UNIT officer who is part of Kate's personal staff. Devrient reprises his role from Doctor Who. Ruth Madeley as Shirley Anne Bingham, UNIT's fifty-sixth scientific advisor and part of Kate's personal staff. Madeley reprises her role from Doctor Who. Adrian Lukis as Jonathan Hynes, a politician initially appointed as humanity's ambassador. Vincent Franklin as Harry Shaw, the Prime Minister of the United Kingdom. Steward Alexander as General Oscar Gunsberg, a high-ranking American general acting as the US envoy and a key ally of Shaw. Barbara Probst as General Dominique Dussolier, a high-ranking French general acting as the French envoy and a key ally of Shaw. Patrick Baladi as Sir Keith Spears, a key ally and donor of Shaw. Francesca Corney as Sgt. Hana Chakri, a UNIT soldier assigned to protect Barclay. Ann Akinjirin as Barbara Pierre-Dupont, Barclay's estranged spouse. Cat Gannon as Kirby Pierre-Dupont, Barclay and Barbara's teenage daughter. Lachele Carl as Trinity Wells, an American news reporter. Wells reprises her role from Doctor Who. Samuel Oatley as Tide, a Homo Aqua who succeeds Salt as ambassador. Guest Mei Mac as Min Tso, a member of UNIT. Waleed Hammad as Col. Tariq Hashim, a UNIT field officer. Hannah Donaldson as Captain Louise Mackie, a UNIT company officer. William Gaminara as Ted Campbell, an ambassador selected to represent his nation. Episodes No. Title Directed by Written by Original release date UK viewers (millions) [2] 1 "Homo Aqua" Dylan Holmes Williams Russell T Davies 7 December 2025 4.31 Transport clerk Barclay Pierre-Dupont is contacted by UNIT after the discovery and killing of a Homo Aqua by fishermen. The creature that had been discovered at sea is recaptured by its own kind, killing two UNIT soldiers in the process. UNIT immediately initiate first contact between the two species. Both agree to a treaty of peace, and the Homo Aqua simultaneously reveal their presence to humanity worldwide, desiring to speak to all humans. A meeting is set up in London and several members of the Homo Aqua are seen for the first time. They introduce their humanoid ambassador, Salt, who requests that Barclay serves as the human ambassador. Barclay agrees. 2 "Plastic Apocalypse" Dylan Holmes Williams Pete McTighe 7 December 2025 3.56 Kate Lethbridge-Stewart, the commander-in-chief of UNIT, agrees to work with Barclay to carry out diplomatic negotiations with Homo Aqua, who wish for worldwide pollution to cease. Barclay's estranged family is brought into UNIT custody for safety while UNIT scientists examine eggs breed by the Homo Aqua that had been affected by pollution. At the next meeting, Salt requests water from the River Thames for Barclay to drink. Due to the water's contamination, Barclay refuses and, against UNIT instruction, chooses to acknowledges humanity's mistakes instead. Humanity presents a plan to reduce pollution within forty years, which Salt disagrees with. In response, a storm releases all the plastic from the world's waters back onto land. When world leaders challenge Salt, Barclay agrees to meet with the Homo Aqua under the Atlantic Ocean in the Romanche Gap. 3 "The Deep" Dylan Holmes Williams Pete McTighe 14 December 2025 TBD A UNIT team, consisting of Barclay, General Austin Pierce, Min Tso, Captain Louise Mackey, and diplomatic representatives Ravi Singh and Ted Campbell, are assembled for the underwater meeting; Campbell brings a globe as a gift for Salt. During their submarine descent, Kate meets at Downing Street with Prime Minister Harry Shaw and General Oscar Gunsberg with tensions rising over who owns the world's water. A new war plan named "Severance" is prepared without the knowledge of UNIT. Under the water, the submarine team exit into an environment created for them by the Sea Devils. UNIT colonel Cristofer Ibrahim is assassinated while with Kate on the surface, by an unknown assailant. Once the submarine team are stood in front of the Homo Aqua assembly, Campbell presents the globe as a gift, only to reveal that he is a mole and the globe is a concealed bomb which he detonates. 4 "The Witch of the Waterfall" Dylan Holmes Williams Pete McTighe 14 December 2025 TBD The entire submarine crew, with the exception of Barclay, are killed by the detonation. As Salt safely returns Barclay to land, a deepfake video of her is shown to the public, threatening any human who enters the water. Salt is captured by UNIT, until Barclay rescues her, both immediately becoming fugitives. Shaw is pressured into moving forward with Severance, spearheaded by Gunsberg. Meanwhile, Kate meets Salt's successor, Tide, who informs Downing Street that Salt is considered a traitor for saving a human and is subject to execution. Salt and Barclay go on the run from both UNIT and Severance while Kate struggles to cope with the death of Ibrahim. Barclay contacts his wife Barbara and requests they rendezvous with a vehicle on Lambeth Bridge, with a plan to meet an ally in North Wales and attempt contact with Kate. They are ambushed by UNIT and Severance operatives. When it is revealed that the video of Salt is a deepfake, Kate orders UNIT to fire at Severance just as Salt releases a vocal high-pitched shriek, giving her time to escape into the Thames. In retaliation, Tide threatens to use rust to end humanity. 5 "The End of the War" Dylan Holmes Williams Russell T Davies 21 December 2025 TBD Disagreements continue to occur over the melting ice. Kate hallucinates Colonel Ibrahim. She requests her therapist for an increase of her prescription for paroxetine, but is threatened with being signed off. Kate bribes her in response. Barclay is medically assessed and begins secret nightly visits to Herne Bay, calling for Salt in the sea. Kate presses Prime Minister Shaw for information about the word 'severance', who denies having any knowledge of it. After blocking a signal disruptor used to prevent Salt contacting Barclay, they finally meet. Salt tells Barclay to use the word 'accord', which has ancient meaning. Barclay informs Kate and they plan to disguise the message throughout the oceans. Dead Sea Devils begin to show up at shores and at the surface of lakes, rivers and oceans throughout the world. Kate deduces that this is Severance. At Downing Street it is revealed that the virus is engineered to only affect nine out of every ten Sea Devils. The Sea Devils surrender and inform humanity that they have won the war, but to be wary of water in the future. Kate drives Barclay to the sea, who finds Salt there. Salt gives Barclay gills, and they swim away together. A man drops a plastic bottle, who after refusing to pick it up, Kate threatens with a gun. Production Development In July 2024, Deadline Hollywood reported a new Doctor Who spin-off titled The War Between the Land and the Sea was set to begin filming in September.[3] Russell T Davies confirmed later that month at San Diego Comic Con that production would begin in August.[4] Produced by Bad Wolf and BBC Studios, Davies served as executive producer along with Pete McTighe, Joel Collins, Julie Gardner, and Jane Tranter.[5][6] Edoardo Ferretti took on the role of television producer with pre-production underway by July 2024.[7] Casting Russell Tovey and Gugu Mbatha-Raw lead the series with Jemma Redgrave and Alexander Devrient reprising their roles from Doctor Who as Kate Lethbridge-Stewart and Colonel Ibrahim, respectively.[1][8] Tovey and Mbatha-Raw previously played Alonso Frame and Tish Jones in Doctor Who.[9] Ruth Madeley also returns from Doctor Who, playing Shirley Anne Bingham. Colin McFarlane reprises his role as General Austin Pierce, a character first introduced and last seen fifteen years prior in the third series of Torchwood, another Doctor Who spin-off.[10] Adrian Lukis, Patrick Baladi, Vincent Franklin, Francesca Corney and Mei Mac were announced as additional cast members in October 2024.[11] Writing The five-part series was written by Davies and Pete McTighe.[12] According to McTighe, Davies had already devised the series' concept and scripted its first episode prior to writing the 60th anniversary specials of Doctor Who,[13] which marked the beginning of his second tenure on the series as writer and showrunner. After McTighe delivered the first draft of "Lucky Day", his episode of the fifteenth series of Doctor Who (and third for the show as a whole), Davies asked him to collaborate on the remainder of the spin-off in 2023.[13] The two split writing duties across the programme, with Davies writing the finale in addition to his existing opening script, and McTighe the second, third and fourth episodes; Davies initially stated he had co-written the fourth with McTighe,[14] but was subsequently not co-credited in the episode itself.[15] Following filming wrapping on series 15 of Doctor Who, the first read-through for all five episodes occurred on 19 August 2024.[7] Filming Some filming took place internationally, including on Mallorca.[16] All episodes were produced in one block, compared to the two to three blocks that would usually be used for five episodes.[17] Location shooting began on 29 August 2024 in Barry and Atlantic Wharf, both in south Wales. Filming continued into September in various locations across Wales, including at the Welsh Government Building, City Arms pub, Hodge House, and Merthyr Mawr. In October, the series was spotted filming at Cardiff City Hall and National Museum Cardiff. November filming occurred

On this episode of HALO Talks, host Pete Moore welcomes industry veteran Steve Roderick, the man behind Bozeman, Montana's Ridge Athletic. Steve began his career in the HALO sector serendipitously—thanks to a chance encounter in a Wyoming bar—Roderick talks about how his love for athletics fueled his vision to elevate community health and wellness. From building the Ridge from the ground up to navigating the constantly evolving landscape of Bozeman, he reflects on the importance of creating a multi-generational, welcoming environment, his strategies for growth, and the value of relationships—both inside the club and across the industry. Whether you're an entrepreneur, an operator, or a passionate member of the HALO sector, Steve's story is packed with insights on building culture, driving community impact, and staying ahead through collaboration. When it comes to the secret of building out a great team Roderick jokes, "If you're gonna run a business, the thing you need to do is hire people smarter than you. And I said, 'Well, that's gonna be easy!'" Key themes discussed Origins and evolution of Ridge Athletic. Strategic location and real estate development. Building brand equity and community presence. Facility design and member demo. Growth of Bozeman and regional opportunities. Creating strong company culture and staff retention. Importance of networking and industry learning. A Few Key Takeaways:  1.Building from the Ground Up and Taking Risks: Roderick got his (very) unexpected start in the fitness club business when he was literally handed the keys to a 30,000 square foot facility in Wyoming that was going out of business. He didn't know much about running a gym but dove in, learned quickly, and eventually built his own fitness center from scratch in Bozeman. 2. The Importance of Location and Vision: When developing Ridge Athletic, Steve  chose a piece of land on the outskirts of Bozeman, trusting that the community would eventually grow around the facility. Over time, his vision proved spot-on, with Bozeman's expansion making The Ridge a hub of activity and fitness in the center of town. 3. Community and Brand Equity: Maintaining both a main facility and a satellite downtown location allowed The Ridge to reach diverse demographics and reinforce its presence. Steve recognized the value of building relationships in the business district while also expanding with a larger, flagship facility. 4. Creating a Welcoming Culture for Staff and Members: A key to The Ridge's success is the positive, team-driven culture Steve built for both employees and members. He focuses on hiring people who are passionate and smarter than himself, fostering an environment where staff feel respected and motivated, which translates to a better experience for members. 5. Catering to All Ages and Building for the Future: The Ridge is intentionally inclusive, offering programs and spaces for everyone—from children to seniors. He emphasizes that creating meaningful programming for kids encourages family memberships and helps foster lifelong fitness habits. He also stresses the need for continued professional growth and industry connection, citing the value of mastermind groups like REX Roundtable. Resources:  Steve Roderick: https://www.linkedin.com/in/steve-roderick-735133b3  Ridge Athletic Club: https://ridgeathletic.com/  REX Roundtables: https://www.rexroundtables.com  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

Acute cases aren't always simple — and there's often more to think about than you might realize.In Part 2 of this special conversation on Strange, Rare & Peculiar, Denise and Alastair explore the art of clinical decision-making in homeopathy for acute care. From case tools like LoCoMoCo (Location, Complaint, Modality, Concomitant) and CLAMS (Condition, Location, Aetiology, Modality, Sensation), to key concepts from the Organon, they break down what it really takes to prescribe well in acutes.You'll hear:Why understanding the complete symptom is the foundation of good prescribingWhat makes a symptom strange, rare, and peculiar (Aphorism 153)Why Hahnemann insisted we do the work — even in “simple” acute casesWhy AHE students receive intensive training in acute prescribing — and why that matters

The location on his phone doesn't match up to where he said he was... we attempt to catch a cheater with War of the Roses... See omnystudio.com/listener for privacy information.

The location on his phone doesn't match up to where he said he was... we attempt to catch a cheater with War of the Roses...

Risen Nation Church is united by a vision to see the fulfillment of Acts 15:16—the rebuilding of David's tabernacle. Our deepest desire is to create a space where we can minister to the Lord through worship and where people can become a true dwelling place for His presence.   Join us in worship:  Sundays at 10:00 am (Doors open at 9:00 am)    Location: 1711 Keller Pkwy, Keller, TX 76248    Text “dallas” to (817) 587-1735 for updates.   Support Our Mission: Help us grow and reach more people.  Give here(https://www.risennatio...)

Every Christmas, we send and receive invitations.  Parties, dinners, fruit cake exchanges (yuck). But what if this season, God had an invitation for you?  Long before Jesus was born, God was already extending the invite through prophets, angels, and promises of hope. Join us as we discover what happens when we RSVP “yes” to God's invitation.DISCUSSION QUESTIONS: CLICK HEREABOUT FEARLESS CHURCHFearless Church is here to help you live boldly for Jesus. Wherever you are in your faith journey, we'll walk with you as you grow, take your next step, and make a difference. Let's pursue a movement of faith together that changes lives—starting with yours! LOCATION & TIMES2601 E. Alex Bell Road, Dayton, OH 45459 Sundays - On-campus: 9:30 & 11 AM | Online: Facebook & YouTube at 11 AM. Get more info about us at befearless.org.FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/FearlessChurchOhioInstagram: https://www.instagram.com/fearlesschurchohio/YouTube: www.youtube.com/@FearlessChurchOhio

0:00 Introduction: 11 reasons to stop weighing yourself1:07 Why you shouldn't weigh yourself2:58 Hormones and weight loss8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best weight-loss advice Scale obsession is not helpful for weight loss. The rise in cortisol from scale anxiety alone is enough to stifle your progress! Here are 11 reasons why you shouldn't weigh yourself: 1. Water weightSome people can lose up to 11 pounds of water weight in just 2 days! Initial water weight loss can cause unrealistic expectations. Most people only lose 1 to 2 pounds per week. 2. Salt Salty foods can cause you to retain fluid, especially if you're consuming them with sugar. 3. HormonesA woman's menstrual cycle can often cause weight-loss fluctuations of around 3 to 7 pounds. A rise in cortisol can also prevent weight loss. 4. Location of fatThe worst type of fat is visceral fat, which accumulates around the organs. If you don't see weight loss right away, you could be losing some of the more dangerous types of fat first. 5. Muscle loss or gainLosing muscle isn't healthy! Your weight may be decreasing, but it could also be accompanied by serious side effects. Similarly, muscle weighs more than fat, so you won't see weight loss if you're building muscle. 6. Myxedema This type of fat is often found in people with hypothyroidism and is difficult to eliminate with diet and exercise alone. 7. Poor sleepOne week of poor sleep can increase insulin resistance! Poor sleep leads to snacking, increased visceral fat, lower testosterone levels, and higher cortisol and stress levels.8. Ozempic People lose weight with Ozempic, but typically regain it when they discontinue use. Around 20% to 40% of this weight loss is attributed to muscle loss.9. Microdamage from exercise Overtraining breaks down your muscles. Edema and swelling can cause your weight to increase after exercise. 10. MedicationMedications such as calcium channel blockers can cause weight gain. 11. ConstipationFiber intake and constipation can affect the number on the scale. Stop weighing yourself and focus on these healthy weight-loss tips instead:1. Waist-to-height ratio 2. Fasting insulin3. Appetite decreases 4. Tiny amounts of carbs can block fat burning5. Fix insulin resistanceInsulin resistance is the root cause of many chronic diseases. Fixing it is the key to getting healthy and losing weight. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In the final hour, Laurence Holmes and Anthony Herron welcomed on former Bears offensive coordinator Mike Martz, who shared what he loves with the current team's offense and how Chicago is set up well for the long term with quarterback Caleb Williams and head coach Ben Johnson. Later, Holmes and Herron reacted to the breaking news that the Bears are reopening their search for a stadium location, a process that will take a look at northwest Indiana.

Laurence Holmes and Anthony Herron reacted to the breaking news that the Bears are reopening their search for a stadium location, a process that will take a look at northwest Indiana.

Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to break down the Knicks big victory to claim the NBA Cup over the Spurs including what San Antonio showed the league during this run. Plus, the guys discuss some big updates from NBA commissioner Adam Silver including if there may be a new home for the NBA Cup, some major updates on league expansion and what may come of the Heat & Terry Rozier. Finally, we talk Cooper Flagg's outrageous play of late and a passionate reaction from Ime Udoka. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(SPOILER) Your Daily Roundup covers Taylor Frankie Paul's final rose ceremony location and what I've heard, is Travis Kelce gonna retire, and recap of the first 2 episodes of the “End of an Era” documentary.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today.  Learn more about your ad choices. Visit megaphone.fm/adchoices