Tell'Em Tina

Hey y'all!!! Did you know what Janet Jackson meant when she said “like a moth to a flame burned by the fire” in the song That's The Way Love Goes? Let me break that down for you… Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y'all!!! This week I wanted to share a prayer I prayed this week. You HAVE to stay in alignment with your purpose. That's how you keep shining. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y'all!!! I'm back with an update about my life and having to learn and unlearn new things. Are you hard on yourself? Do you receive constructive criticism? Love yourself and give yourself grace. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y'all! I'm back! How has everyone been on setting their boundaries? When you're doing the right thing, you don't have to be defensive. When you hold yourself accountable, there is no need to be defensive about your progress (or lack of progress). We have to stop giving ourselves passes when we know it's stuff that needs to be done. Work on your craft people. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y'all! I think people struggle with receiving boundaries just as much as setting boundaries. I give you the secrets on receiving boundaries. Coming from a real place of love helps EVERYTHING. And if you don't know what real love is, I'm going to tell you what book to read to get a better understanding. Be the change that you want to see in this world. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y'all! It's 2022. Hope the new year is treating you well. I want to talk to y'all about setting your boundaries. Self awareness really helps with establishing boundaries within yourself and your relationships with anybody. When you deliver your boundaries, it is important for someone to understand the message. This episode I'll give you the reasons why folks don't respect your boundaries. The only people who don't respect boundaries are people that don't have boundaries set for themselves. Think on that. Until next time y'all… Follow the show on Instagram: tell_empodcast Follow the show's host on Instagram: @bhawk__22

Hey y'all! I hope everyone is staying safe cause COVID is real. And this has sat on my heart for a while, stop begging. Me and my nephew came up with a list of things that you need to stop begging for. Make sure you tune in and tell a friend. Make sure you subscribe, rate and review my podcast on all streaming services. Follow me on Instagram: @b_hawk22 Follow my podcast on Instagram: @tell_emtinapodcast

Hey y'all! It's the first week of August, so I decided to bless you with a little message. I want to talk to you about the difference between “kind” and “nice”. You can show kindness through grace ya know? And guess what? It cost you $0.00 to be kind to someone. Look over randomactsofkindness.com too. Make sure you follow the show on Instagram (@tell_emtinapodcast) and follow me too (@b_hawk22). Leave me some comments or send me a DM about how showing kindness worked out for you. And remember to like, share, subscribe and comment on your favorite streaming service.

Hey y'all! I ask y'all to not put no pressure on me. Or yourself for that matter. I have 5 points to make this episode: be prepared, use your resources, take your time, find you some inspiration, and learn the power of no. Let's normalize asking people can they take on your burden. It's only right, right? Follow the podcast on Instagram: @tell_emtinapodcast Follow the host on Instagram: @bhawk_22 Remember that your likes, shares, comments and reviews mean so much to me. Stream on your favorite streaming service.

Hey y'all. I just was reminiscing on 2020 this week. So I decided to upload a previous episode. If you already listened to this episode, I really appreciate it. But just in case you missed it, here is one of my most personal episodes, "It's the Lessons of 2020 For Me". Remember to subscribe on all streaming platforms as well.

Hey y’all! We need to start normalizing accepting people saying no. Sometimes, a person maybe telling you “no” because they can’t give you all of themselves. It’s not about just you sometimes. Cause if you’re not doing something out the goodness of your heart, don’t do it for me. It’s ok to say no. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Subscribe, rate and review on all streaming platforms.

Hey y’all! I’ve been gone for a long time. But I feel like I needed to speak on some things. The little things that we take for granted are some of the “best” things. When God blesses you big, how can you accept it when you can’t accept the tiny miracles? We really need to start showing kindness everyday and praying big. And sometimes, the tiny miracle is that you learned a lesson. Don’t let that go over your head. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Please rate and review on all streaming sites.

Hey y’all! I’m back for another episode to tell you about my first international trip in MONTHS. I needed that reset honestly. My message for everyone is be kind to someone. We all need kindness. You being kind to someone can make their day. I encourage you all to be kind. People may not remember what you said, but they will always remember how you made them feel. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Make sure you subscribe, rate and review. Them reviews are KEY. Leave a review!!!!!

I had to sit and reminisce on the year 2020. I also wanted to share the lessons I learned in 2020. I also asked some people close to me what they learned in 2020 and the answers were all over the place. I guess it's safe to say that 2020 taught us about ourselves. SELF = Solitude. Elevate. Love. Focus. Follow the show on Instagram: @tellem_tinapodcast Follow the show's host: @b_hawk22 Subscribe and leave a review!!!

Hey y’all! I’m back for another episode to let you know what’s been going on with me. I’m learning about being self aware and being able to correct myself. I have learned when a person or situation is not for me. And y’all have to stop letting them butterflies make us ignore them red flags. Go get you an air fryer too!!!! Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Follow @tinatees_ too!!!! Subscribe, rate and review on all streaming platforms.

Hey y’all!!!! I’m back with an update about my personal and professional journey. I also got to let you know that you can’t give up. You have to stay encouraged. And besides, my podcasts has been helping out others. Since Thanksgiving is right around the corner, be thankful for everything. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Go subscribe, rate and review on all your favorite streaming platform. Those reviews are GREATLY APPRECIATED. Also check out @tinatees_ on Instagram as well!!!

Hey y'all!!!! I'm back with a new episode about dating in 2020. We all know how crazy 2020 has been but can you imagine trying to "date" in it? Listen to some of these dates that I've been on!!! I can see why Summer Walker feels the way she does. Follow my show on Instagram: @tell_emtinapodcast And follow me on Instagram: @b_hawk22 Remember to subscribe, rate and review on all podcast streaming platforms.

Tina is back!!! She gives an update on her new business ventures. This week’s topic is about “dream killers”. Before you project your own insecurities on someone, ask yourself did you accomplish YOUR dreams. And if you didn’t what was the reasoning? What was the major factor in you not accomplishing your dreams? Don’t be ugly. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Support black, female business owners:https://teespring.com/stores/tinas-tees-7 Subscribe. Rate. Review.

Tina comes back this week to take a trip down memory lane. Listen as Tina tells you a couple of stories about her childhood and her grandmother. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Remember to subscribe, rate and review on ALL streaming platforms.

This week, Tina talks about holding yourself accountable. Before placing blame, it’s good to look in the mirror and understand sometimes, it might just be you. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Remember to subscribe, rate and review on all streaming platforms.

This week, Tina sits down with some guests for some girl talk. Everything is discussed from vibes, infidelity, and whether love is a choice or not. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Follow this episode's cohosts on Instagram: @prettihomie_pds & @dae_w3st Subscribe, rate and review on ALL streaming platforms.

Before you listen to this episode, just give yourself a hug. 2020 has been a year for the books. And even though your life may have been flipped upside down, still remember that the year of 2020 is for vision. 2020 might not be perfect, but it’s worth it. Follow the podcast on Instagram: @tell_emtinapodcast Follow the host on Instagram: @b_hawk22 Subscribe, rate and review on ALL platforms where you get podcasts from.

Tina shares her feelings on recent events in America. And just as police officers always say “stop resisting”, maybe America should do the same. Have an open heart to hear someone else’s point of view. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Subscribe, rate and review on all streaming platforms.

This week, Tina and her guests talk about redefining gender roles in our society. Domestic behaviors and the dynamics of it and how it affects society now are discussed. Do gender roles play a part in the job search as well? Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Follow the guests on Instagram: @jtonye @isthatchasati @_myahthebee_ & @mysahsymone Remember to subscribe, rate and review on your favorite streaming app.

This week, Tina talks to Tonye, Chasati, and Myah about relationships. Ranging from being intentional while dating, oversharing, and emotional immaturity, this was definitely a fun and interesting episode. Follow the show on instagram: @tell_emtinapodcast Follow the show's host on instagram: @b_hawk22 And also follow this week's guests on instagram: @jtonye @isthatchasati & @_myahthebee_ Also follow the online boutique @myahsymone. Make sure you subscribe, rate and review on your favorite streaming platform.

This week, Tina talks about how she's been spending this time during quarantine and what she's realized about herself. This message for today is "do what feels good to YOU". Follow the show on on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Remember to subscribe, rate and review on ALL streaming sites.

Tina shares her thoughts on how everything isn’t about you, so you have to learn not take everything personal. Instead of feeling like you need to fall back, ask how can you help out. Best thing is to understand your triggers. Follow the show on Instagram: @tellem_tinapodcast Follow the host on Instagram: @bhawk_22 Remember to subscribe, rate and review on all streaming platforms.

Tina returns this week to tell us about utilizing your gifts. Sometimes utilizing your gifts can help benefit not only yourself, but others as well. Your gifts are a blessing. Make sure you subscribe to the Tell'Em Tina Podcast on all streaming platforms. Make sure you subscribe, rate and review. Follow the show on Instagram: @tell_emtinapodcast Follow the Tina on Instagram: @bhawk_22

This week Bettina returns to tell us about the importance of your circle. The people around you should be doing certain things in your life. Tune in to find out. Follow the show and Tina on instagram: @tell_emtinapodcast @bhawk_22 Subscribe to the Tell'Em Tina Podcast on ALL major streaming platforms.

This week, Bettina tells us about how changing your perspective can help make life a tad bit more enjoyable. Make sure you subscribe to the Tell'Em Tina Podcast on all major streaming platforms. Follow the show page on instagram: @tell_emtinapodcast

Since "family is everything", Bettina decided to do an episode "with everything". Nothing is better than doing an episode from "home". Remember to subscribe to the Tell'Em Tina Podcast on ALL streaming platforms. And follow the show's page on instagram: @tell_emtinapodcast.

Bettina tells you about how God helped her overcome her fears of starting her podcast. It's amazing when a dream comes to fruition. Follow the show on Instagram: @tell_emtinapodcast Follow the host on Instagram: @bhawk_22 Subscribe on ALL platforms.

Bettina wants to wish everyone a happy Thanksgiving as she heads back home to spend time with the family. Subscribe on ALL streaming platforms. Follow the podcast on Instagram: @tell_emtinapodcast

On this episode, Bettina sat down with 2 of her friends to sip wine and talk about a little of everything from music to life experiences. Have a seat and sip with them. Follow the show on Instagram: @tell_emtinapodcast Make sure you subscribe to the show on all streaming platforms.

Bettina tells us about her intentional growth journey as a woman. Make sure you subscribe to the Tell'Em Tina Podcast on ALL streaming platforms. Follow the show on Instagram: @tell_emtinapodcast

This week, Bettina discusses being able to say no. It really does help with your overall health to say "no" sometimes. Listen as she tells you why. Remember to subscribe to the Tell'Em Tina podcast on all streaming platforms.

Bettina talks about taking care of your "ships" in not only your personal life, but in a complete nature. Remember to subscribe, rate and review on all streaming platforms. Follow the show on Instagram: @tell_emtinapodcast

Bettina Hawkins shares her thoughts on HOW saying something is more important than WHAT you say.

Bettina Hawkins shares her thoughts on life's changes and the effects it has on you.