The Dual Podcast

The Bob Lyfe brand celebrates women and hair diversity. At any length and texture our can be empowering and a symbol of our femininity. Find out how @theboblyfe CEO promotes hair diversity and how she grew her brand to what it is today.

On this episode of The Dual, Jamilat & Kelechi cover their experiences with patriarchy and how it shaped their perceptions of gender equality.

In this week's episode we're sitting down with Afrobeats artist Kobi Jonz and learning about his musical journey and the important of a positive mindset.

In this week's episode Jamilat and Kelechi discuss their natural hair journeys, the stigmas associated with natural hair and if natural hair is considered professional.

In this week's episode Jamilat and Kelechi are joined by Off The Rails Podcast to discuss the "lack" of dating options for black women, the reasons behind it and who, at the end of the day, is really the catch.

In this week's episode Jamilat and Kelechi discuss attachment styles and how they can impact different types relationships in life.

In this week's episode Jamilat and Kelechi discuss if "struggle love" is ever really worth it and why love periled with damage and chaos are considered more successful.

In this week's episode Jamilat and Kelechi discuss the good, bad and ugly of "digital dating" and how social isolation may be affecting finding "the one".

In this week's episode Jamilat and Kelechi discuss the pressure many 20-somethings feel to have it all together before 30 and the realization that 30 may just be the new 20.

In this week's episode Jamilat and Kelechi are discussing Toxic Relationships and knowing when to let it go or put in the work to fix it.

In this week's episode Jamilat and Kelechi discuss quarantine time, what you "should" be doing with your time and how they're coping with the changes.

In this week's episode we're talking to Stephanie, a co-founder of Blademy, about finding your voice in life and how to be authentic.

In this week's episode we're exploring the concept of catastrophizing and how to combat it in order to live your best life.

In this week's episode, Jamilat and Kelechi explore the topic of shame and how they cope with previous mistakes they've made.

Dating as a Nigerian in America can come with lots of challenges like as parental pressure and societal pressure! In this week's episode we're collab-ing with Obiora (@obiaura) and discussing those challenges in depth in addition to the responsibility young Nigerian Americans face to continue the culture.

Self-Love is key to holistic health but what does self-love really look like? Jamilat and Kelechi discuss what it means to truly love yourself and how to walk it out daily.

Dating as a millennial can be challenging! In this week's episode we're joined by Brandon Moore of @mooreindallas to discuss why it can be difficult for millennials to find "the one".

In this week's episode we're talking to the talented Poizon Ivy The DJ about her journey to becoming the first female DJ for the Dallas Mavericks franchise and one of the most well known DJs on the afrobeats scene.

This week's episode is featuring Blessing and Sandra as we discuss the difficulty first generation Nigerians can face when they decide to "shift gears" and change careers.

Jamilat and Kelechi sit down with Jordan Johnson of Controlled Fitness and talk about entrepreneurship/working for yourself

Jamilat and Kelechi catch you up on what they've been up to and discuss life changes as young adults.

On today's episode Kelechi and Jamilat discuss the pro and cons, ups and downs on what it's like to be "grown" and live with your parents.

The Intro by The Dual Podcast