Podcasts about nigerian american

Rosie is joined by Andrew Adeniyi—first-gen Nigerian American, CEO of AAA Solutions, and author of “The Circle of Leadership”—for a no-fluff convo on what makes cultures click. They dive into Andrew's simple but powerful “Three Ps Framework” (Purpose

Intentional love isn't just a goal—it's a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations.  In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they've mastered the art of blending humor, culture, extreme differences in upbringing, and deep connection. He grew up in Nigeria. She grew up in Connecticut. They have had to learn SO MUCH about one another in order to enjoy a vibrant intimate marriage. Now their Nigerian-American marriage is a beacon for couples wanting an intentional, fun, mutually respectful, awesome relationship. This conversation offers practical advice for couples from different cultures as well as couples who merely come from different families, because each of us grows up with different reference points and assumptions. Ling and Lamb also share evocative insights from their new book, Beautiful Foolishness which is their story plus guidance on how to nurture a joyful, lasting bond.   This episode breaks down: Playfulness & Peace: How fun moments and emotional calm strengthen a marriage. Intentional Love: Why supporting each other's growth matters in a strong relationship. Cultural Connection: How honoring each of their Nigerian and American backgrounds enriches their bond. Real Communication: The role of honesty and patience in resolving conflict. Beautiful Foolishness: Key takeaways from their book on love, growth, and intentional living.     About The Guests: Taccara Lawanson (aka Ling) and Yinka Lawanson (aka Lamb) are married content creators sharing their antics, pranks, everyday moments, and honest conversations online. With Taccara being American and Yinka originally from Lagos, Nigeria, Ling and Lamb's content is concentrated on the complexities and rewards of their intercultural relationship. They tackle the peaks and valleys of sharing each other's roots, all with a generous dose of humor. Yinka is a well known Afrobeats dancehall recording artist in Nigeria, performing under the stage name Lamboginny and using his music to create awareness for humanitarian causes. In 2023 he released the single "God Is Not Done.” Ling is an actress and model, having studied at Strasberg and Weist Barron.   Connect with Ling and Lamb: https://www.lingandlamb.com/ https://www.instagram.com/lingandlamb/   Check out their​ book “Beautiful Foolishness" https://amzn.to/4jqBpk6 Favorite Positions reel:​ https://www.youtube.com/watch?v=Akl-KCgHcwE     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact    

KEXP music director Chris Sanley talks with host Evie Stokes about Nigerian-American singer-songwriter and visual artist Annahstasia, being a villain in someone else’s story and forgiveness. Annahstasia’s new album Tether is out now on Drink Sum WTR. Hosted by Evie Stokes. Produced by Lilly Ana Fowler. Mastered by: William Myers Production support: Serafima Healy Associate Director of Editorial: Dusty Henry Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphones Contact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Ready to break through mental barriers? Tune into our latest episode with Courtney A. Seard as we dive into mindset shifts, empowerment, and beating the odds! Featuring funny friend Nonye Brown-West. Courtney A. Seard : With over 20 years of experience in the most innovative mind sciences and a firsthand story of resilience after a near-fatal accident, Courtney has worked with the world's leading startups and Fortune 500 companies to build, design, and deliver training and development solutions that further strategic business goals and transform people-related systems. Her success with companies including AT&T Global, Deloitte, Goldman Sachs, Microsoft, the NBA, Snap Inc., and The Obama Foundation has led her to the TEDx stage and representation from Live Nation's SME division, with Forbes coining her as "one of the most-in-demand peak-performance coaches and trainers in the country. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.  

What's in a name? For many of us—especially those with names rooted in culture and history—everything. In this heartwarming episode, I sit down with sisters Peace and Ndidi Amadi, co-authors of the powerful and joy-filled children's book Chi Chi and Didi Love Their Names.We explore the inspiration behind their debut picture book, which centers two Nigerian-American sisters learning to love and stand proudly in their names. From navigating cultural identity to honoring the immigrant experience, Peace and Ndidi share a deeply personal journey of storytelling, sisterhood, and self-advocacy.Whether you're a parent, educator, book lover, or someone who has ever had to correct the pronunciation of your name, this episode is a celebration of diversity, belonging, and the magic of seeing yourself reflected in literature.Key Takeaways:Cultural names are stories in themselves—and they deserve respect.Representation in books can shape how children see the world—and themselves.Personal growth often comes through the challenges we didn't expect but needed.Joy lives in the moments where we choose to be fully, unapologetically ourselves.**Click to her purchase Chichi and Didi Love Their Names!**Guest Spotlight: Although most people now know Peace Amadi by her middle name, her first name is Chinyere and she is the real-life Chichi. Peace is a psychology professor, author, and speaker, and her work lies at the intersection of mental health, faith, and culture.Ndidi Amadi is the real-life Didi and has grown up to become a lawyer, educator, philanthropist and artist. Ndidi's passion lies in supporting and creating equitable opportunities for underserved communities.Connect with the Authors on Instagram:@itspeaceamadi and @legallyndidiConnect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the ROCC Pod, we sit down with Benson Onyegbula, a first-generation Nigerian-American who shares his transition from finance into real estate and the lessons he's learned along the way. We begin by exploring how Benson's early curiosity and drive landed him mentorships with top executives at Trion Solutions while still a junior at Oakland University. That curiosity paid off when a financial advisor offered him a job post-graduation, sparking his initial passion for the financial world.Benson describes how he dove into finance, earning multiple licenses and working with Ameriprise, where he advised small and mid-sized companies on retirement planning and tax-efficient strategies. His work not only provided insight into the financial structures of companies but also highlighted how many successful clients held significant real estate assets. That realization pushed him to start investing in real estate himself.He first dipped his toes into single-family properties but quickly saw the long-term value of multifamily investments, thanks to the guidance of his mentor, Brittany. Her example—transforming a boutique motel on Mackinac Island into a million-dollar asset via Airbnb—illustrated the power of leveraging net operating income to build wealth. So Benson began expanding his knowledge base through platforms like the BiggerPockets podcast and STR Wealth, all while continuing to be a networking machine.We talk about the importance of mentorship, and Benson shares how a chance meeting at an open house led to his current mentor. Their first conversation around rental arbitrage—a strategy where you lease properties for the purpose of short-term rentals—set the tone for a lasting business relationship. He credits this mentorship, along with a trusted network of subject matter experts including mortgage brokers, CPAs, and title companies, for giving him a strong foundation in his new career.Now licensed with Hub Real Estate Solutions in Plymouth, Benson has officially transitioned to full-time real estate consulting. He emphasizes how his financial background helps him offer a holistic perspective to clients, especially in retirement planning involving real estate. Outside of work, Benson enjoys being in nature, particularly in places like Cranbrook Gardens and downtown Royal Oak, and he's a fan of real estate TV shows—even if they take some creative liberties.Throughout the episode, we highlight the importance of mentorship, initiative, and strategic investment planning—reminding listeners that curiosity and courage can open the door to life-changing opportunities.More:BiggerPockets: https://www.biggerpockets.comSTR Wealth Conference: https://www.strwealthconference.com Learn more about the Royal Oak Chamber of Commerce: https://www.royaloakchamber.com/Connect with our hosts:Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Century 21 Northland - http://soldbylisab.com/

Iyanu Shonukan, a first year student at Harvard College talks about the values he was taught by his Nigerian-American parents and how they have shaped his ambitions to provide underserved people with culturally responsive care in the mental health space.

In this heartwarming episode of Reading with Your Kids, host Jed Doherty dives into two incredible children's books that explore identity, belonging, and the power of representation. First up are sisters Peace and Ndidi Amadi, authors of "Chi Chi and Didi Love Their Names," a delightful picture book that celebrates cultural heritage and the importance of embracing one's unique identity. The Amadi sisters share a powerful narrative about growing up as Nigerian-American immigrants, highlighting the challenges of having names that are difficult to pronounce. Their book isn't just a story - it's a celebration of cultural pride, encouraging children to love their names and understand the rich meanings behind them. With humor and heart, they discuss how their book helps kids stand up for themselves and learn about the beautiful diversity within Nigerian culture. Following their inspiring conversation, Jed welcomes Bex Tobin Fine, author of "You Are Home," a touching exploration of what home really means. Inspired by her personal experience of losing her childhood home to a fire, Bex created a book that redefines home beyond physical walls. Her story emphasizes that home is a feeling, a sense of belonging that can be found in community, nature, art, and most importantly, within ourselves. Both books share a crucial message: representation matters. Whether it's seeing yourself in a book's characters or understanding that your unique background is something to be celebrated, these stories open windows into different experiences while creating mirrors for children to see themselves. Parents and educators will love how these books spark meaningful conversations about identity, culture, and belonging. They're not just stories - they're tools for empathy, understanding, and connection. If you're looking to expand your child's worldview, introduce diversity, and have heartfelt discussions about identity, these books are must-reads. They prove that children's literature can be a powerful vehicle for understanding, compassion, and celebration of our differences. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

In this episode of the Innovation Somalia Podcast, I sit down with Ukeme Awakessien Jeter, Mayor of Upper Arlington and City Council Member, to explore her upbringing, her journey as a Nigerian-American leader in a predominantly white city, and the experiences that shaped her path.We dive deep into breaking barriers, representation in politics, and her vision for the community. This is an inspiring conversation about leadership, resilience, and paving the way for future generations.

#1 New York Times bestselling author, Tomi Adeyemi, spoke to me about the film adaptation of Children of Blood and Bone, her evolution as a writer, and the final book in her Orisha trilogy, Children of Anguish and Anarchy. Tomi Adeyemi is the #1 New York Times bestselling, Hugo and Nebula award-winning novelist and screenwriter who was named one of TIME magazine's 100 Most Influential People, Forbes's 30 Under 30 in Media, and whose website was named one of the 101 Best Websites for writers by Writer's Digest. Her Children of Blood and Bone series continues to be a publishing phenomenon, acquired in a heated bidding war with the first two books becoming instant #1 NY Times bestsellers – spending over 150 weeks on the list – and over 1.5 million copies in print to date including recent paperback re-releases. The Nigerian/American writer graduated from Harvard University with an honors degree in English literature and studied West African mythology, religion, and culture in Salvador, Brazil [Discover ⁠The Writer Files Extra⁠: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at ⁠writerfiles.fm⁠] [If you're a fan of The Writer Files, please ⁠click FOLLOW to automatically see new interviews⁠. And drop us a rating or a review wherever you listen] In this file Tomi Adeyemi and I discussed: Her newly found balance and definition of success as a writer  Facing rejection early on in her career How she persevered through meticulous planning Why her acknowledgments are so lengthy in her long-awaited capstone to her trilogy What's next for the superstar And a lot more! Show Notes: ⁠tomiadeyemi.com⁠ ⁠thewritersroadmap.net⁠ ⁠Children of Anguish and Anarchy (Legacy of Orisha, 3)⁠ – June 25, 2024 by Tomi Adeyemi (Amazon) ⁠Tomi Adeyemi Amazon Author Page⁠ ⁠Tomi Adeyemi on Instagram⁠ ⁠Tomi Adeyemi on Twitter⁠ ⁠Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you've struggled with anxiety, felt culturally misunderstood, or used humor to survive — this is an episode that meets you where you are. Comedian and creator Grace Africa joins therapist Kati Morton, LMFT, for a powerful conversation about mental health, cultural identity, TikTok fame, and the universal search for belonging. MY NEW BOOK IS AVAILABLE FOR PRE-ORDER Why Do I Keep Doing This? https://geni.us/XoyLSQ In this episode of Ask Kati Anything, Grace shares her incredible journey from nursing school to TikTok stardom — and how growing up between Houston and Nigeria shaped her comedy, worldview, and mental health. Together, they explore: ✔️ Burnout in healthcare and the cost of being an empath ✔️ What it's like growing up Nigerian-American and navigating two cultures ✔️ The stigma around mental health in African communities ✔️ Comedy as a tool for healing, storytelling, and activism ✔️ The highs and lows of TikTok visibility and online identity ✔️ How it feels when people “pray against” your dreams — and how to rise anyway ✔️ Reclaiming your identity and finding where you truly belong

I created Do I Know You? to connect with other siblings and children of celebrities to learn about how they think about things like identity, supporting their family, dealing with the spotlight, and all things in between.On this epidsode, Nneka Ogwumike gets real about navigating life as WNBPA President, experiencing different types of discrimination in the WNBA, and getting to share the spotlight with her sister Chiney. From standing up for herself in a league that still struggles with colorism to redefining what it means to be a first-generation Nigerian-American, Nneka opens up about the complexities of identity on and off the court.But she's soooo much more than a powerhouse athlete! Nneka's a problem-solver, cooking enthusiast, and social media savant who's also learning to see her sisters as individuals, not just family. We also get to hear about what she's watching these days, her aversion to surprise parties, and what she does when stopped in the airport (hehe).This is a conversation about breaking barriers, owning your narrative, and continuing to evolve into your best, multi-dimensional self…trust me, Nneka Ogwumike is a name you won't forget!!!God loves you. God sees you. Cheers to you, XO!For Gemma

Nigerians in Diaspora Organization (NIDO) Americas Radio & Wellness Wahala Podcast Episode 112 SummaryTitle:Episode 112: Special NIDOA Interview with VIP Guest Hon. Chief Mrs. Valencia Stovall (Former Georgia State Representative)Description:In this special crossover episode of NIDO Radio and the Wellness Wahala Podcast, we are honored to welcome Honorable Chief Mrs. Valencia Stovall, former Georgia State Representative and trailblazing community leader, as our distinguished VIP guest!This powerful interview dives into how the State of Georgia and Nigerian states—like Ogun State—can form strong trade partnerships to boost economic development, create jobs, and empower the Nigerian diaspora in Georgia. Chief Stovall shares her wisdom on building bridges of opportunity, fostering cultural exchange, and encouraging Nigerian-American professionals and youth to step into leadership and global collaboration.Key Highlights:​

What does a name really mean? For many Black and immigrant children, it means identity, heritage, and pride. But what happens when the world tells them their name is too different?In this special episode of BACKtalk by Successful Black Parenting Magazine, host Janice Robinson-Celeste talks with bestselling author and “Professional Troublemaker” Luvvie Ajayi Jones about her powerful new children's book Little Troublemaker Defends Her Name. Inspired by her own story of growing up Nigerian-American, Luvvie shares how parents can help kids stand tall in who they are, starting with their names.

Dr. Joseph Ladapo is a Nigerian-American physician and health policy researcher currently serving as the Surgeon General of Florida since 2021. Born in Nigeria, he immigrated to the United States at the age of 5 with his family when his father, a microbiologist, came to continue his studies. Dr. Ladapo completed his undergraduate studies at Wake Forest University, where he was a decathlete and captain of the varsity track and field team. He then went on to earn his MD from Harvard Medical School and a PhD in Health Policy from Harvard Graduate School of Arts and Sciences. He completed his clinical training in internal medicine. Throughout his career, Dr. Ladapo has held various academic positions. He served as a faculty member in the Department of Population Health at NYU School of Medicine and as a Staff Fellow at the U.S. Food and Drug Administration (FDA). Prior to his current role, he was an Associate Professor at the David Geffen School of Medicine at UCLA. Dr. Ladapo's research focuses on clinical trial interventions and reducing the population burden of cardiovascular disease. His work has been funded by the National Institutes of Health (NIH) and the Robert Wood Johnson Foundation, and his studies have been published in leading medical journals. In recent years, Dr. Ladapo has gained prominence for his bold stance on COVID-19 mitigation measures, in which he opposed mask and vaccine mandates, questioned the safety of COVID-19 vaccines, and approved alternative treatments. Currently, Dr. Ladapo serves as a Professor of Medicine at the University of Florida College of Medicine in addition to his role as Florida's Surgeon General. He is married and has three young children.

In this episode, AOT2 and Ugochi sit down with Ope, a Nigerian American storyteller, Lawyer, storyteller to discuss how she balances her personal passions with her professional life. Ope shares honest insights about her identity, creativity, and the challenges of navigating life between cultures. This sharp, reflective conversation offers fresh perspectives on purpose and self-expression.

Let the Awkward Conversations Begin!Adaeze and Chad―two different people, two different backgrounds―both brought a lot of baggage into their relationship. Adaeze, a black Nigerian American woman who has lived with racism and discrimination her entire life. Chad, a white man with a family from the South who mostly grew up in white spaces. Determined to learn to communicate honestly and effectively, they stepped into tough conversations about their differences. Walls came down and Adaeze and Chad discovered the trust and respect they could have in and for each other. White Boy/Black Girl is an open-handed invitation from Adaeze and Chad to learn:Why trying to be the “perfect” Black or white person can't be the goalHow to attempt to get it right when you're terrified of getting it wrongWhat to do when you're feeling uncomfortable, defensive, or misunderstoodThat repair is possible even when you've flat-out stepped in itThe importance of surrendering our pain and prejudice to the redemptive work of JesusAdaeze and Chad provide a safe space for us to eavesdrop on some of the most vulnerable conversations they've had about their differences. Their candid and honest back and forth gives us common, usable language to meet each other where we're at. The path to empathy and understanding isn't easy―but they promise you, it's always worth it.

Marina Franklin talks with guest Professor Marlene Daut and Nonye Brown-West. They dive into the incredible history of Haiti with Dr. Marlene Daut on the latest episode of Friends Like Us. Discover the power of education and representation in shaping our narratives.  Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Marlene L. Daut is an author, scholar, editor, and professor. Her books include Tropics of Haiti: Race and the Literary History of the Haitian Revolution in the Atlantic World (Liverpool UP, 2015); Baron de Vastey and the Origins of Black Atlantic Humanism (Palgrave, 2017); Awakening the Ashes: An Intellectual History of the Haitian Revolution (UNC Press, 2023); and The First and Last King of Haiti: The Rise and Fall of Henry Christophe (Knopf, 2025). Her articles on Haitian history and culture have appeared in over a dozen magazines, newspapers, and journals including, The New Yorker (“What's the Path Forward for Haiti?”), The New York Times (“Napoleon Isn't a Hero to Celebrate”), Harper's Bazaar (“Resurecting a Lost Palace of Haiti”), Essence (“Haiti isn't Cursed. It is Exploited”), The Nation (“What the French Really Owe Haiti”), and the LA Review of Books (“Why did Bridgerton Erase Haiti?”). She has won several awards, grants, and fellowships for her contributions to historical and cultural understandings of the Caribbean, notably from the Ford Foundation, the American Council of Learned Societies, the Haitian Studies Association, and the National Endowment for the Humanities. Most recently, she won a grant from the Robert Silvers Foundation for The First and Last King of Haiti. She graduated from Loyola Marymount University with a B.A. in English and French in 2002 and went on to teach in Rouen, France as an Assistante d'Anglais before enrolling at the University of Notre Dame, where she earned a Ph.D. in English in 2009. Since graduating, she has taught Haitian and French colonial history and culture at the University of Miami, the Claremont Graduate University, and the University of Virginia, where she also became series editor of New World Studies at UVA Press. In July 2022, she was appointed as Professor of French and African American Studies at Yale University. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.   

Chicago's Dreamer Isioma is not just a musician, but a creative director. Their new cosmic-themed album, ‘StarX Lover,' is accompanied by otherworldly visuals and a new sound Isioma calls “Afropop rock.” Taking inspiration from classic psychological thrillers, the 2000s pop-punk era and their Nigerian-American roots, the project is both deeply personal and supernatural. Isioma sat down with Nudia Hernandez to discuss the making of the album, including recording the single “Find Some Space” with fellow Chicago musicians, Adan Diaz, Victor Internet and Brooklynn Skye. Their North American ‘StarX Lover' tour launches on April 24, concluding in Chicago on May 31, 2025 at Lincoln Hall. This segment was hosted and produced by Nudia Hernandez. It originally aired on Vocalo 91.1 FM during Nudia In The Afternoon on Tuesday, April 8. It was edited and mixed by Morgan Ciocca.

Let the Awkward Conversations Begin!Adaeze and Chad―two different people, two different backgrounds―both brought a lot of baggage into their relationship. Adaeze, a black Nigerian American woman who has lived with racism and discrimination her entire life. Chad, a white man with a family from the South who mostly grew up in white spaces. Determined to learn to communicate honestly and effectively, they stepped into tough conversations about their differences. Walls came down and Adaeze and Chad discovered the trust and respect they could have in and for each other. White Boy/Black Girl is an open-handed invitation from Adaeze and Chad to learn:Why trying to be the “perfect” Black or white person can't be the goalHow to attempt to get it right when you're terrified of getting it wrongWhat to do when you're feeling uncomfortable, defensive, or misunderstoodThat repair is possible even when you've flat-out stepped in itThe importance of surrendering our pain and prejudice to the redemptive work of JesusAdaeze and Chad provide a safe space for us to eavesdrop on some of the most vulnerable conversations they've had about their differences. Their candid and honest back and forth gives us common, usable language to meet each other where we're at. The path to empathy and understanding isn't easy―but they promise you, it's always worth it.

In this episode of 'You Are Beautiful' with Lawrence Zarian, guest Uzo Aduba discusses the importance of self-acceptance, the impact of upbringing and culture, and the journey of navigating life's challenges. Uzo shares personal stories including her experience growing up in a Nigerian-American family, her path to becoming a celebrated actress, and the intention behind naming her daughter. Throughout the conversation, Uzo highlights the value of authenticity, her approach to work, and the love she has for her family and craft. The episode is filled with heartfelt moments, laughter, and insights into Uzo's life both on and off the screen.Timestamp Menu: 00:53 Casual Chat with Uzo03:35 The Meaning Behind Names06:52 Reflections on Beauty and the Pandemic13:05 Childhood and Family Background17:11 Journey to Acting21:00 Life in New York City28:37 Orange is the New Black Audition32:24 Celebrating Natasha Leon and Friends33:04 Staying Connected with Castmates33:24 Breaking Free from Iconic Roles34:13 Portraying Shirley Chisholm35:22 Learning from Kate and Sarah40:29 Recognitions and Awards43:03 New Show: The Resident46:59 Passion for Fashion55:21 Motherhood and Legacy59:21 Advice for Aspiring Entertainers01:02:24 Final Reflections and Gratitude

This week I am taking a look at a book so different than most that I tend to review I honestly am not sure how to define it. Part science fiction, part literary fiction, the story is certainly genre-bending. Death of the Author, by Nnedi Okorafor is the story of Nigerian American writer Zelu, whose first novel is a breakout success that catapults her, unprepared, into the spotlight. As she navigates fame, family tension, and the boundaries between identity and creativity, the novel explores what it means to tell your own story, and how to maintain ownership of it and your own identity. As things change in her life, love, family, success, she has to learn to handle the criticism that comes with being suddenly successful and under the microscope that fame brings with it. A sharp, layered narrative blending realism with speculative elements, Death of the Author raises powerful questions around authorship, autonomy, and the cost of visibility. As ever, I won't spoil the ending! Featured episodes The Aurora Cycle Skyward The Illuminae Files

Liz Femi is the primary narrator of this meta-narrative about a paraplegic Nigerian American woman and her unexpected rise to fame. Suddenly unemployed, Zelu risks writing a novel unlike any she's ever written before, a futuristic sci-fi epic about androids who exist after humanity becomes extinct. Host Jo Reed and AudioFile's Alex Richey discuss how Femi's distinct voices and the rest of the narrators' performances complement each character's personality, thoroughly enriching this Earphones Award-winning audiobook. Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember that time when seasickness almost ruined a yacht trip, but you ended up laughing so hard that it became one of your favorite memories? That's how we kick off our latest adventure, as we navigate the vibrant chaos of planning a tropical getaway. We've got everything mapped out, from the bliss of homemade peach cocktails that taste like summer romance to the thrill of exploring new places on ATVs and e-scooters. And let's not forget those culinary experiences, where a Caribbean cooking class awaits, catering to all dietary preferences. Whether you're a thrill-seeker or a foodie, there's enough excitement and relaxation to keep everyone entertained.As the conversation unfolds, we switch gears to discuss the more intimate side of relationships. Inspired by nostalgic hits from Lisa Lisa and Cult Jam, we explore how confidence can transform your love life. We draw insights from Shan Boodram and even share quirky tips on using jewelry to amplify sensual moments. It's all about quality over quantity, and we touch on how different body types can experiment for ultimate satisfaction. This naturally leads to a chat about relationship dynamics, where we dissect the complexities of a 50-50 split and how it evolves as we mature. Whether you're curious about poly matchmaking or just how to balance time and energy in your relationship, there's something here for every listener.Finally, we dive into the whirlwind of upcoming adventures and personal journeys. From fitness challenges that have us reminiscing about youthful vigor to the liberating atmosphere of Hedonism Resort, it's a mix of inspiration and anticipation. Wedding planning woes make an appearance, too, as we tackle guest etiquette and cultural nuances with humor and sincerity. Whether it's managing the chaos of a Nigerian American wedding or finding a trustworthy pet sitter, we share practical insights to help you navigate these life events with grace. Tune in and join us for a blend of laughter, advice, and heartfelt stories that promise to entertain and enlighten.Download Feeld on the App Store or Google PlayTry VIIA! https://viia.co/COCKTALES and use code COCKTALES!Try Masterclass www.masterclass.com/cocktales for 15%offJoin Kiki In Curacao March 19-23- https://www.seekdharma.com/trips/kikis-travel-tribe/Join Kiki in Negril at Hedo May 21-May 31, 2025 www.worstbehaviortour.comJoin Medinah in Arizona! www.paradiseandvibe.com Follow Us@cocktalespodcast@kikisaidso@coffeebeandeanFor all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsContact Us!Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper and other Jewelry From Crave https://lovecrave.com/cocktalesGet Your Merch & Order Your Card GamePurchase Merch www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's  Book Club- February's Book- Reel, By Kennedy Ryan https://www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao! Reserve Your Spot Here!Travel With Medinah! Visit ParadiseandVibe.com What's Your Attachment Style Home?Take The QuizInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.

From laughter to resilience: Joanna Briley and Nonye Brown-West join host Marina Franklin to highlight the Black Women In Comedy Laugh Fest's mission of community building. Joanna Briley. Brooklyn born, Connecticut raised. Hilarity ensued. Joanna's worked for the MTA 34 years and it's made her one of the friendliest Token Booth Clerks. With her love of stand up comedy and outrageous subway stories, Ms. Briley has written and will perform “Swipe This: My Life in Transit!” at this year's NYC Fringe Fest April 5, 9, 11, 16 at the Chain Theatre. Joanna is also the proud creator of the Black Women in Comedy Laff Fest which was created in 2018 and will have her 6th festival this February 26 - March 2 2025 in various venues throughout NYC. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.  

Enuma Okoro, is a Nigerian-American author, essayist, curator and lecturer.  She is a weekend columnist for The Financial Times where she writes the column, “The Art of Life,” about art, culture and how we live. And is the curator of the 2024 group exhibition, “The Flesh of the Earth,” at Hauser & Wirth gallery in Chelsea, New York. Her broader research and writing interests reflect how the intersection of the arts and critical theory, philosophy and contemplative spirituality, and ecology and non-traditional knowledge systems can speak to the human condition and interrogate how we live with ourselves and others. Her fiction and poetry are published in anthologies, and her nonfiction essays and articles have been featured in The New York Times, The Financial Times, Aeon, Vogue, The Erotic Review, The Cut, The Atlantic Monthly, Harper's Bazaar, NYU Washington Review, The Guardian, The Washington Post, and more. Her Substack, "A Little Heart to Heart" is a labyrinth towards interiority, exploring the fine line between the sacred and the ordinary in our daily lives. Find it at Enuma.substack.com and learn more about Enuma  at www.enumaokoro.comIn this conversation, we explore Enuma's journey, the ways myth, art, and storytelling shape us, and how we can use them as tools to reimagine both our personal and collective realities.  For more information on the MythMaker Podcast Network and Joseph Campbell, visit JCF.org. To subscribe to our weekly MythBlasts go to jcf.org/subscribeThe Podcast With A Thousand Faces is hosted by Tyler Lapkin and is a production of the Joseph Campbell Foundation. It is produced by Tyler Lapkin. Executive producer, John Bucher. Audio mixing and editing by Charles Mallett.All music exclusively provided by APM Music (apmmusic.com)

Two of the country's best-loved stage and screen Olivier award-winning actors, Celia Imrie and Tamsin Greig are currently playing mother and daughter in Backstroke, a new play at the Donmar Warehouse in London, that unpicks the complications of their relationship over a lifetime. They joined Nuala McGovern in to discuss their on-stage relationship.Esther Ghey's transgender daughter Brianna was murdered in February 2023 by two 15 year olds. The killers were radicalised online, and 16-year-old Brianna herself was harmfully addicted to her phone, despite all of her mum's efforts to limit her usage. Esther has now become a campaigner for the safer use of smartphones for children, and for the use of mindfulness in schools. She also decided to forgive her child's killers, and is now friends with one of their mothers. Esther joined Anita Rani in the Woman's Hour studio to talk about her new memoir, Under a Pink Sky.Nigerian American science fiction author Nnedi Okorafor's new book is Death of the Author. It follows the story of Zelu, a novelist who is disabled, unemployed and from a very judgmental family. Nnedi and Nuala talked about the book within her book, success, and how she turned to writing as she recovered from a life-changing operation. Same Dress Different Bodies began when fashion-loving friends Laura Adlington and Lottie Drynan realised they were both having problems finding clothes they felt comfortable in, Lottie because of bloating caused by IBS, and Laura because she was limited by what was available in plus sizes. They joined Nuala to talk about turning their positive approach to fashion into a live show.Listener Emma Shaw got in touch with Woman's Hour after hearing author Beth Moran discuss fostering on the programme. She joined Nuala to share her own experience of being fostered alongside her siblings, along with Sarah Thomas, CEO of The Fostering Network, a charity that supports both foster parents and children.Singer-songwriter and ADHD YouTube influencer RØRY, who has co-written three top 10 hits for other artists including Charlie XCX, has finally broken through the charts with a top 10 album of her own at the age of 40. She joined Anita to talk about her journey from addiction to recovery and her new found success, and performs live in the studio.Presenter: Nuala McGovern Producer: Annette Wells

March is Women's History Month and in this episode of Talking Taiwan I'll be speaking with the Angela Feng, the organizer of the Empowering Women Through Education and Community Action panel, a UN CSW69 Parallel Event that's going to be held here in New York City on Friday, March 14th from 4:30pm-6:00pm. CSW69 stands for the 69th Session of the United Nations Commission on the Status of Women. Also with me in this interview are the other two panelists Cindy Wu who's been a previous guest on Talking Taiwan and Dr. Remi Duyile.   There are quite a few acronyms tossed around in this conversation so I thought I'd mention them upfront here like SDG goals, which stands for Sustainable Development Goals which were adopted by United Nations Member States. There are 17 SDGs because ending poverty and other deprivations must go hand-in-hand with strategies that improve health and education, reduce inequality, and spur economic growth – all while tackling climate change and working to preserve our oceans and forests.   The other acronym you'll hear is BPW which stands for Business and Professional Women.   The theme of the panel is how education and community initiatives equal empowerment. The session will dive into how education and grassroots programs can transform lives.   Angela, Cindy and Dr. Remi not only talked about the panel, and work of their respective organizations, but I ask each of the women who were their earliest role models who helped to shape who they are today, and to share about challenges that they've had to overcome in their careers thus far.   If you'd like to know how you can attend the Empowering Women Through Education and Community Action panel visit TalkingTaiwan.com where we'll share a link to register for it on Eventbrite.   Here's a little preview of what we talked about in this podcast episode: ·  Angela Feng, Cindy Wu, and Dr. Remi Duyile are the organizers and panelists for the Empowering Women Through Education and Community Action Panel. ·  The panel's theme is "How Education and Community Initiatives Equal Empowerment." ·  The session will explore how education and grassroots programs can significantly transform lives, particularly for women and girls. ·  Angela Feng is the president of Soroptimist Taipei International, Girls Power, a female non-profit organization recognized by the UN and Taiwan. ·  Cindy Wu is a trilingual financial management professional, singer-songwriter, and motivational speaker, involved with the International Federation of Business and Professional Women (BPW). ·  Dr. Remi Duyile is a Nigerian-American, a UN ambassador of peace, and the founder of Legacy Premier Foundation, a global developmental non-profit. ·  The discussion will delve into the Sustainable Development Goals (SDGs) and how these goals relate to women's empowerment ·  Angela, Cindy and Dr. Remi the work that they have done with each of their respective organizations ·  Angela, Cindy and Dr. Remi talked about their early role models and the challenges they have overcome in their careers. ·  The panel aims to provide practical insights and inspire action, moving beyond abstract concepts of women's empowerment. ·  The women want to provide action steps, and resources to the audience ·  Soroptimist International of Taipei Girls Power focuses on education for young women, from elementary school through college. ·  The Legacy Premier Foundation focuses on financial literacy, and providing access to resources to underserved communities, and teaches skills that are needed in the market place. ·  The International Federation of Business and Professional Women works to create opportunities for women through promoting employment, and protecting rights.   Related Links:  

It was a crime that horrified the nation. Three young girls murdered and another eight children and two adults seriously injured at a yoga and dance workshop in Southport in July 2024. Teacher Leanne Lucas, who was running the event, has agreed to speak for the first time about what happened. She's been speaking to the BBC's special correspondent Judith Moritz who joins Nuala McGovern.The German election results are in and there's now a female-led, far-right party in opposition. Journalist and Visiting Research Fellow at Kings College London Katja Hoyer tells Nuala about the role of women in the new German political landscape.Indira Varma is an Olivier-award-winning actor who has starred in everything from West End hits to Game of Thrones. She is currently on stage at the Old Vic in London, playing Jocasta to Rami Malek's Oedipus. She joins Nuala in the Woman's Hour studio.Nigerian American science fiction author Nnedi Okorafor's new book is Death of the Author. It follows the story of Zelu, a novelist who is disabled, unemployed and from a very judgmental family. Nnedi and Nuala talk about the book within her book, success, and the influence on her writing of being an athlete in her earlier years.

Nnedi Okorafor's latest book is about a writer whose new science fiction novel brings her unexpected literary fame — and it asks a lot of questions about what it means to be a storyteller today. Nnedi joins Mattea Roach to talk about metafiction, the crossroads of disability and technology and how her experiences as a Nigerian American shaped her story. If you enjoyed this conversation, check out these episodes:Nalo Hopkinson: How Caribbean folktales inspired her fantastical novel, Blackheart ManHelen Phillips: In a world run by AI, what makes us human?

How does an architectural background shape a career in creative direction?Architecture teaches more than just how to design buildings—it shapes the way we see, think, and create. In this episode of Practice Disrupted, Evelyn Lee sits down with Obiekwe "Obi" Okolo, a Nigerian-American photographer, multimedia artist, and creative director at Bittersweet Creative, to explore how his design education continues to influence his work in storytelling, strategy, and cultural advocacy.Together, they explore how an architectural background can open doors to unexpected and impactful career paths.The conversation begins with Obi's transition from architecture to creative direction, highlighting how his design education continues to shape his work. Evelyn and Obi discuss the intersection of architecture, storytelling, and strategy—how architects are trained to think at different scales and how that skill translates into creative industries. They also explore broader themes, including entrepreneurship, navigating alternative career paths, and the future of creative professions in the age of AI."I would never trade my architecture education for anything. But I would have really loved to know earlier all that it could have afforded me." – Obiekwe "Obi" OkoloThe episode wraps with reflections on redefining success, embracing nontraditional career moves, and advice for those considering their own transition beyond architecture.Guest: Obiekwe "Obi" OkoloObiekwe "Obi" Okolo is a creative director, multimedia artist, and cultural strategist. Currently serving as the creative director at Bittersweet Creative, he leads projects that fuse storytelling, design, and social impact. His background in architecture informs his work in photography, documentary, and narrative-driven design. As the arts and culture editor for Bittersweet Monthly, Obi explores the power of visual storytelling to drive meaningful conversations. His career spans exhibitions, publications, and community-driven initiatives, all focused on the intersection of design, identity, and culture.

In this podcast episode, Marina Franklin hosts Nilanjana 'Buju' Dasgupta and Nonye Brown-West for a discussion around cultural and social change. Nilanjana discusses her new book, 'Change the Wallpaper,' which advocates for a science-driven approach to achieving social change by focusing on local, situational changes rather than solely relying on diversity trainings and symbolic acts. This episode delves into diverse topics such as the impact of early social interactions, classism, the importance of representation, local collective action, and DEI (Diversity, Equity, and Inclusion) initiatives.  Nilanjana Dasgupta is pro vost professor of psychology and inaugural director of the Institute of Diversity Sciences at the University of Massachusetts Amherst. She is the author of many articles; the winner of the Hidden Bias Research Prize from the Kapor Foundation; and the recipient of multiple U.S. government research grants. Her work has been featured in the New York Times and other major outlets. She lives in Northampton, MA. Her book Change the Wallpaper: Transforming Cultural Patterns to Build More Just Communities (Yale University Press) will be published on January 7, 2025. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.  

Rita Omokha is a journalist and the author of the new book “Resist: How a Century of Young Black Activists Shaped America.” She takes us on a journey through history, sharing stories of powerful young Black activists — past and present — whose courage and determination have reshaped America’s fight for justice, and connects them to the legacy of Dr. Martin Luther King Jr. Plus, she explores her own experience of racial politics in the U.S. as a Nigerian-American — particularly after the murder of George Floyd. See omnystudio.com/listener for privacy information.

In this episode of The NoVexPodcast, we sit down with Nigerian-American music sensation Sudxn, as she takes us through her journey in the music industry, the cultural influences that shape her sound, and the passion driving her creative process. From her early inspirations to her future goals, Sudxn shares insights on navigating the evolving music scene while staying true to her roots.Tune in for an inspiring conversation filled with music, motivation, and a glimpse into what's next for this rising star!

In this special episode of No Vex Podcast, we sit down with Ezinne Kalu, Nigerian-American basketball star and key player for D'Tigress, Nigeria's national women's basketball team.

This week's Real Talk question asks: how important are names? YaYa and TRUTH switch gears for a bit of celebrity chit-chat, diving into the drama surrounding country artist Collin Obina Chibueze, better known by his stage name, “Shaboozey.” The Nigerian-American performer's stage name is essentially a mispronunciation of his family's native Igbo surname, which means “God is ruler, God is king.” After his name was used as a running gag at the 2024 Country Music Awards, the interwebz was in an uproar! With many different opinions about the implications of  pronouncing and mispronouncing of ethnic names—-  the real talk question of this week asks.. just  how important are names? Religious texts across beliefs have a thing with names, with The Bible mentioning over a dozen names of God, lists names in genealogies, and has characters that  meaningfully change names in both the old and New Testament— they gotta count for something.  Then for the Moon reading,  YaYa is starting a series preparing for the winter solstice ways we can fortify our body, minds and sprit for the darker days ahead.

On this episode of Behind the Mic: Powered by REVOLT Podcast Network, host Wize Grazette sits down with Nina Obasi, co-host of The First Gems Podcast. Nina shares the inspiring journey behind the podcast she co-hosts with her cousins, a space dedicated to celebrating the stories of first-generation millennials, creatives, and trailblazers. Nina reflects on her upbringing in a close-knit Nigerian-American family, her passion for storytelling, and the values that drive her creativity and connection. “We were always some type of group—whether it was dancing, acting, or singing—and it's beautiful to see us carry that into adulthood and make a brand out of it” - Tanina Obasi Tune in as Nina dives into the unique dynamics of working with family, the lessons she's learned along the way, and a gem for aspiring podcasters: just start. Chapters 00:46 Introducing Today's Guest: Nina from The First Gems 01:11 Nina's Experience at REVOLT World 01:49 Getting to Know Nina: Behind the Mic 03:39 Nina's Background and Upbringing 04:37 First Generation American Experience 08:12 Rapid Fire: Word Association This episode was recorded at Storytime Studios and produced by ICN.DJ, supporting diverse voices and stories in podcasting.

In this New Year's episode, host Marina Franklin introduces new friend Bob Bordone and comedian Nonye Brown-West. The group dives deep into the complexities of having difficult political conversations, especially in the post-election and current societal climate. Bob Bordone, a Harvard Law School expert in negotiation and conflict resolution, discusses his upcoming book co-authored with Dr. Joel Salinas, blending conflict management and brain science. They explore the generational divide in addressing disagreements and the rising cost of speaking up. Strategies for effective communication and the importance of conflict resilience in maintaining relationships amidst differing viewpoints are key takeaways from the discussion. Bob Bordone is an internationally-recognized expert in negotiation, mediation, consensus-building, and facilitation. A Senior Fellow at Harvard Law School, Bob founded and directed the Negotiation and Mediation Clinical Program during his two decades as the Thaddeus R. Beal Clinical Professor of Law. He has trained thousands of executives, government leaders, and diplomats through Harvard's Program on Negotiation and the Harvard Negotiation Institute. Beyond Harvard, Bob serves on several boards and advisory groups focused on civil discourse and conflict resolution, bringing his expertise to organizations like Seeds of Peace and the National Institute for Civil Discourse. Author of upcoming HarperCollins book Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.

Andy is excited to welcome back to the show Abi Matesun of Malekfoto Weddings and Malekfoto Films! Abi is a trailblazing Nigerian-American filmmaker and creative visionary with impressive accolades that include two Emmy Awards, two Telly Awards, and the People of African Descent Award. Abi has made waves in both the wedding industry and the broader creative space, and his Netflix series Made by Design celebrates the artistry of African architects and designers, while his transformative Creative Mind Shift Masterclass helps entrepreneurs unlock their full potential! Abi joins Andy in this episode to discuss his philosophy behind the Creative Mind Shift, explaining how reframing limiting beliefs and embracing challenges can elevate not only personal growth but also client experiences. He shares actionable insights into emotional intelligence and active listening, skills that are truly critical in an age of rapid innovation and AI integration. Abi's mantra is that failure is not an identity but a necessary step toward success, and he emphasizes the importance of “failing forward” and learning from setbacks, offering a fresh perspective on resilience. The conversation also explores practical strategies for reprogramming the mind, from envisioning success to taking advantage of subconscious habits in order to maintain growth. Andy and Abi also share personal stories of overcoming mental blocks, such as Andy's journey to learning guitar in his 40s, showing how mindset shifts can lead to profound transformation! Andy had such a great time talking with Abi and hopes that you enjoy this conversation! If so, then please don't keep it to yourself. Andy asks that you please share it with at least three colleagues you know who would benefit from hearing this episode. Also, be sure to leave a top review wherever you listen because that really helps Andy and the show out!   Have you heard about Stop and Smell the Roses with Preston Bailey on The Wedding Biz Network? Listen as Preston shares the secrets, tools, and technologies behind his extraordinary ability to create a theatrical environment out of any space. Also, don't forget about Sean Low's podcast The Business of Being Creative, where Sean discusses the power of being niched, pricing strategies, metrics of success, and so much more. You can find both shows on The Wedding Biz Network.   SUPPORTING THE WEDDING BIZ Become a patron and support Andy and the show! If you are so inspired, contribute!   Time Stamps [0:40] - We learn that the guest of this episode is returning guest Abi Matesun! [2:04] - Abi explains that his Creative Mind Shift Masterclass helps entrepreneurs overcome limiting thought patterns to unlock creativity. [4:05] - Addressing internal fears and thought patterns helps entrepreneurs embrace opportunities, especially with the rise of AI. [6:32] - Andy discusses how obstacles, not failures, provide opportunities for learning and growth, as demonstrated in the book The Obstacle Is the Way. [7:41] - Accepting failure as an event, not an identity, is so important for personal and professional success. [10:14] - Starting new endeavors, like Andy learning guitar, requires overcoming mental blocks and embracing gradual progress. [12:06] - Hear how training the subconscious to align with desired outcomes leads to significant growth over time. [14:25] - Andy describes learning to treat failure as an opportunity for growth through consistent practice over decades. [17:17] - Abi shares how visualizing success daily led to his team winning an Emmy for their project! [20:46] - Abi highlights the importance of tapping into the subconscious to access unseen opportunities. [21:53] - Anticipating and preparing for future needs, like Steve Jobs did, helps drive innovation. [24:34] - Andy reveals where Abi can be found online.   RESOURCES Abi's Previous Guest Spots on The Wedding Biz Ryan Holiday – The Obstacle Is the Way   Find Abi: Malekfoto Weddings - WebsiteMalekfoto Weddings - Facebook PageMalekfoto Weddings - Instagram PageMalekfoto Weddings - YouTube ChannelMalekfoto Films - WebsiteMade by Design Follow The Wedding Biz on Social: The Wedding Biz The Wedding Biz on Instagram: @theweddingbiz The Wedding Biz on Facebook: @theweddingbiz The Wedding Biz Network The Music Makers   Support The Wedding Biz by clicking here.   Title Sponsor: This episode is sponsored by Kushner Entertainment.  

This is our Favorite Episode for 2024! Friends Like Us with host Marina Franklin features guests Dr. Donna J Nickel and Nonye Brown-West.  Dr. Donna J. Nickel, an academic from California, discussing her latest book on Claudia Hampton's contributions to affirmative action and black education. The discussion extends to contemporary issues, including the repercussions of ending affirmative action, historical context of race-based discrimination, and the attack on DEI (Diversity, Equity, and Inclusion) initiatives. The episode aims to shed light on the broader history of race and conservative philanthropy while examining current racial and educational policies. Dr. Donna J. Nicol is the Associate Dean of Personnel and Curriculum in the College of Liberal Arts and a professor of history at California State University Long Beach. She is the immediate past department chair and professor of Africana Studies at CSU Dominguez Hills, a post she held from 2017-2023. She earned her doctorate degree in Educational Studies (with a specialization in History and Philosophy of Higher Education and a graduate minor in African American and African Studies) from The Ohio State University in 2007.  Dr. Nicol's research focuses race, conservative philanthropy, and U.S. higher education, and the history of African American women's educational activism. Her work has been published in Race, Ethnicity and Education, The Feminist Teacher (twice), History of Philanthropy, Palimpsest: A Journal of Women, Gender and the Black International, The Encyclopedia of American Women's History, Encyclopedia of Multiracial America, and Habitus of the Hood. In February 2021, Dr. Nicol was a featured guest expert for the Al Jazeera English documentary, The Big Picture: A Race for America. Dr. Nicol has also published opinion columns on racism in philanthropy for Al Jazeera Digital and has appeared on the Insufferable Academics podcast, the Fresh Off the Vote podcast, and the Peace and Justice Radio Show. Prior to becoming an academic, Dr. Nicol spent three years teaching secondary language arts and social studies for Los Angeles Unified School District and seven years in various academic administrative roles at Mt. St. Mary's College and The Ohio State University. She serves on the board of directors for the Historical Society of Southern California, co-principal investigator for the State of Black Los Angeles County Report (2023) and is active in a number of professional academic and social service organizations. Black Woman on Board: Claudia Hampton, the California State University, and the Fight to Save Affirmative Action examines the leadership strategies that Black women educators have employed as influential power brokers in predominantly white colleges and universities in the United States. Author Donna J. Nicol tells the extraordinary story of Dr. Claudia H. Hampton, the California State University (CSU) system's first Black woman trustee, who later became the board's first woman chair, and her twenty-year fight (1974–94) to increase access within the CSU for historically marginalized and underrepresented groups. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.  

In this final episode of the season, we are joined by none other than the author of 'Silence and Other Surprising Invitations of Advent' herself, Enuma Okoro!! Enuma joins Charity, Colleen, and Jeff to share the inspirations behind her book, personal insights on faith, the significance of untold stories in the Bible, and the challenges of maintaining faith. Continuing with our Advent story of Zechariah and Elizabeth, they discuss the challenges and blessings of waiting on God's “inconvenient timing.” The four also reflect on God's presence in everyday life and the importance of recognizing divine manifestations in people and situations we least expect.   This season, as Advent falls on the heels of a contentious election season here in America and amidst the reality of war and violence around the world, we here at the Transforming Center wanted to approach the Advent podcast season with the awareness that many people are deeply in need of space and hope right now. TC staff member Charity McClure and ministry partners Jeff James and Colleen Powell will be walking listeners through Advent with the intention of broadening and deepening the practice and experience of silence as a way to hold that space. Using Enuma Okoro's book 'Silence and Other Surprising Invitations of Advent, which highlights the story of Elizabeth and Zachariah, for inspiration and wisdom, Charity and Jeff will be joined by guests as they explore themes of lament, barrenness, waiting, dependence on God, community, friendship, and hope.   Enuma Okoro is a Nigerian-American author, writer, lecturer, curator, and arts and culture critic. Her globally read column, “The Art of Life,” reflects her broader research and writing interests: how the intersection of art, philosophy, spirituality, ecology and culture can speak to the human condition and interrogate how we live with ourselves and one another, and how we relate to the more-than-human. She has contributed to a number of different publications and is the author of Reluctant Pilgrim and Silence and other Surprising Invitations of Advent. You can find more from her over on her substack A Little Heart to Heart, Letters about life and living, art and spirit, and staying curious and courageous. Mentioned in this episode: Silence and Other Surprising Invitations of Advent by Enuma Okoro (You can also purchase this resource through The Upper Room!) Enuma's Substack A Little Heart to Heart Poem reference:  Gerard Manley Hopkins' Christ Plays in Ten Thousand Places   Music Credit: Kingdom Come by Aaron Niequist Journey from Advent Music in Solitude Help us expand our online and digital presence so that we can make teaching, practices and experiences more accessible for you as you continue to seek God in your life and leadership! To contribute towards our year end fundraising efforts, you can GIVE HERE.   Support the podcast! This season patrons will receive special bonus episodes that take the conversation deeper with a practice or continued dialogue.  Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

Today we have the dynamic Drea Okeke, known to her 6 million followers as @drea_knowsbest. A Nigerian American content creator recognized by Forbes 30 Under 30 and New York Magazine's The Cut, Drea brings a unique blend of cultural richness and personal authenticity to her work. Her story begins as an engineer Lowe's, which enabled her to start her dual career as an engineer and content creator. Drea shared how her childhood passion for capturing moments on camera evolved into creating engaging content on platforms like Vine and TikTok. Even early in her career, she managed to integrate her vibrant personality and cultural roots, eventually growing a substantial following of 700,000 on Vine but then facing setbacks like losing those 700,000 followers in 2017. What truly resonated with me were Drea's insights into her transition from engineering to full-time content creation. She experienced pressure from her Nigerian family to pursue traditional careers (like so many of us First Gen folks do) and explains how she balanced these expectations with her passion for storytelling and humor. Her strategic approach to content creation, finding balance and advancing her skills through improv classes, and engaging with her audience through comments rather than likes, all underscored her thoughtful and genuine approach to her work. Reflecting on our shared experiences and immigrant backgrounds, we discussed how humor and authenticity have been pivotal in our respective careers. Drea's recent endeavors, like the launch of her card game Sabi Slangs, demonstrated her entrepreneurial spirit and commitment to cultural representation. It was an enriching conversation filled with valuable lessons on following your heart, strategically pursuing your goals, and investing in your personal brand. In this episode you will learn: Her thoughtful and intentional journey to leaving her full time job - 5:06 How improv comedy helped her be a better host & creator - 10:10

In today's episode, I had the fascinating opportunity to sit down with Ola and Bola Osundairo, the men known for their involvement in the Jussie Smollett case. We delved into their new book, "Bigger Than Jussie," which offers an eye-opening perspective on their side of the story. They shared their experiences growing up in Chicago, their Nigerian-American heritage, and how they got entangled in the infamous hoax. Contrary to media portrayals, they clarified many misconceptions, including their American citizenship and the fact that they were never charged with a crime. We also discussed the broader implications of the case, touching on media bias, political agendas, and the impact on movements like Black Lives Matter. This episode is a must-listen for anyone interested in understanding the complexities behind one of the most talked-about scandals in recent years. Timestamps: 00:00:00 - Intro 00:03:10 - Misconceptions About Ola and Bola 00:11:49 - Meeting Jussie Smollett 00:40:12 - Media Bias and Coverage 00:46:48 - Thoughts on Supreme Court Overturning Conviction 00:47:20 - Kim Fox's Leniency and Legal Process 00:48:52 - Jussie's Continued Claims of Innocence MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Friends Like Us, host Marina Franklin welcomes Lonnie B. Supreme, a talented jazz musician and composer, and comedian Nonyé Brown-West. Lonnie shares his journey pursuing his doctorate in Miami, and discusses the significance of his family's historical legacy in jazz. He emphasizes the importance of education, resources, and perseverance in music, while reflecting on his latest album, 'The Future is Bright.' The conversation also touches on the value of embracing one's heritage, the impact of influential musicians like Quincy Jones, and the challenges and rewards of pursuing a career in the arts. With insightful discussions on history, personal growth, and the current socio-political climate, this episode aims to uplift and inspire listeners. L  A N I  B.  S U P R E M E (b. 1989; New Orleans, USA) is an internationally-performing American musician, sound artist, and educator who plays with the practice and concept of lineage as a portal into past and future. Transmuting the tension between tradition and improvisation that is the philosophical foundation of Black American music, he creates sound installations, original compositions, and film and podcast scores that propel his audience into a bright future made possible by merging honor for and transgression of tradition.L A N I  B.  S U P R E M E has performed and presented at venues, festivals, and museums in Europe, the Middle East, and North and South America, including the Boston Museum of Fine Art, the Brooklyn Museum, the Domaine Forget Jazz Festival in Quebec, the Detroit International Jazz Festival, Jazz a la Calle in Uruguay, the Jazz Standard in New York City, Lincoln Center, Madison Square Garden, the New Orleans Jazz & Heritage Festival, and St. Regis Hotel in Doha, Qatar. He has also worked performed with Rihanna, Ravi Coltrane, Ellis Marsalis, Rickey Minor the New Orleans Jazz Orchestra, Billy Porter, and many others. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.  

John-Patrick, a dynamic Nigerian-American artist hailing from Houston, Texas, brings a breath of fresh air to African music with his powerful fusion of sounds. >> Listen to the 6th Mixtape, Igbo A.K.A.T.A here

I noticed issues on Spotify so I am releasing this again.  This Friends Like Us, Marina welcomes Vanessa Fraction and Nonye Brown-West. We  discuss Vanessa's new podcast 'Action Fraction on Air,' which will focus on having fun with friends and exploring diverse topics. The conversation shifts to the impact of social and political issues on comedy, the unfair media coverage of Kamala Harris compared to Donald Trump, the future of Social Security and the peril Trump's economic plans pose to it, liberal dominance in Hollywood, exemplified by Zachary Levi's support for Trump and the backlash he received, and voter fraud claims involving nuns. Vanessa Fraction is a talented and hilarious comedian, actress, and writer who has made her mark in various forms of entertainment. She can currently be heard as a co-host on the Nappy Boy Radio Podcast hosted by Tpain and seen in the movie Praise This on Peacock. Vanessa can also be seen guest hosting on the entertainment news show Dish Nation. As a stand-up comedian, Vanessa has performed on Def Comedy Jam , Laff Mobs Laff Tracks , and more. Her writing credits include Raven's Home , 106 & Park , and The Mo'Nique Show. Additionally, she has appeared in the film Barber Shop 2 and television shows Last Call, Mann & Wife (BounceTV), Comedy KnockOuts (TruTV) and Tales (BET) Not only is Vanessa "Action" Fraction a talented entertainer, but she is also a certified self-defense instructor. She teaches her unique class called Kicks & Comedy, combining her love for humor with her passion for empowering others through self-defense. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.

Get ready, because this week in The Coop, we've got the one-and-only—Uzo Aduba. You know her as the unforgettable Suzanne "Crazy Eyes" Warren from Orange is the New Black, but Uzo's story is so much bigger than her iconic characters. Her new book, The Road is Good, dives into a life filled with resilience, joy, and the unstoppable strength and spunk she inherited from her mother.Growing up as a Nigerian-American in a Boston suburb, Uzo faced challenges fitting in but learned to embrace her identity (and gorgeous tooth gap), thanks to her mother's wisdom and love. Her mom's lessons—like insisting people learn her name instead of changing it—taught Uzo about self-worth and pride. Uzo nearly walked away from acting, but on the very day she quit, she got the call for Orange is the New Black and life's trajectory took a powerful, joyful turn.Oh, and did we mention Uzo is a classically trained opera singer, former figure skater, AND a track star? Holy talent, people.This episode is packed with joy, grit, and laughs as we explore staying true to your roots, and your Mama. So, trust the stage—let the universe do its thing—and join us in The Coop for this unforgettable and heartfelt conversation with Uzo Aduba.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

This Friends Like Us, Marina welcomes Vanessa Fraction and Nonye Brown-West. We  discuss Vanessa's new podcast 'Action Fraction on Air,' which will focus on having fun with friends and exploring diverse topics. The conversation shifts to the impact of social and political issues on comedy, the unfair media coverage of Kamala Harris compared to Donald Trump, the future of Social Security and the peril Trump's economic plans pose to it, liberal dominance in Hollywood, exemplified by Zachary Levi's support for Trump and the backlash he received, and voter fraud claims involving nuns. Vanessa Fraction is a talented and hilarious comedian, actress, and writer who has made her mark in various forms of entertainment. She can currently be heard as a co-host on the Nappy Boy Radio Podcast hosted by Tpain and seen in the movie Praise This on Peacock. Vanessa can also be seen guest hosting on the entertainment news show Dish Nation. As a stand-up comedian, Vanessa has performed on Def Comedy Jam , Laff Mobs Laff Tracks , and more. Her writing credits include Raven's Home , 106 & Park , and The Mo'Nique Show. Additionally, she has appeared in the film Barber Shop 2 and television shows Last Call, Mann & Wife (BounceTV), Comedy KnockOuts (TruTV) and Tales (BET) Not only is Vanessa "Action" Fraction a talented entertainer, but she is also a certified self-defense instructor. She teaches her unique class called Kicks & Comedy, combining her love for humor with her passion for empowering others through self-defense. Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.  

Congratulations to the winner of the first Bill Hallberg Rock ‘n' Roll Short Story Contest in the undergraduate college student category, Senami Kugblenu! Listen to Senami read her winning story, “Goat and Pearls,” in this episode. Senami Kugblenu is a Nigerian-American writer, Johnston scholar, and Honors student at UNC-Chapel Hill. She is majoring in English & Comparative Literature and French and minoring in Information Systems. Her main interest is in fiction writing, but she has also explored copywriting as a copy staffer at ‘The Daily Tar Heel', technical writing, and print and publishing. Her writing has been published in Cornell University's ‘Rainy Day'. She is treasurer of Earthtones at UNC, a multimedia art collective of POC creatives. Senami worked as a Student Assistant in the Microforms and Government Documents department at Davis Library until leaving this position to spend a semester abroad in Montpellier, France.   MUSIC IN THE EPISODE IN ORDER OF APPEARANCE: Rock is Lit theme music [Guitar Instrumental Beat] Sad Rock [Free Use Music] Punch Deck—“I Can't Stop” Doom Style Industrial Metal—Torn Flesh//Royalty Free No Copyright Background Music Royalty Free Heavy Metal Instrumental – Game Over Pointless Tool Imitation—Alternative Metal—Royalty Free Music [Guitar Instrumental Beat] Sad Rock [Free Use Music] Punch Deck—“I Can't Stop” Rock is Lit theme music   LINKS: Leave a rating and comment for Rock is Lit on Goodpods: https://goodpods.com/podcasts/rock-is-lit-212451 Leave a rating and comment for Rock is Lit on Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-is-lit/id1642987350 Senami Kugblenu on LinkedIn: https://www.linkedin.com/in/senami-kugblenu/ Christy Alexander Hallberg's website: https://www.christyalexanderhallberg.com/rockislit Christy Alexander Hallberg on Instagram, Twitter, YouTube: @ChristyHallberg Rock is Lit on Instagram: @rockislitpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Uzo Aduba is a force on the big screen, small screen — and the stage! Now, she is crossing off one more accomplishment from her list: author. The Emmy award-winning actress opens up to Sophia about her new memoir, "The Road Is Good: How a Mother's Strength Became a Daughter's Purpose.” Uzo shares her coming-of-age story growing up Nigerian-American in a predominately white suburb, her journey to becoming an actor, and the profound life lessons she learned from her mother that helped shape who she is today as an actress, advocate, and a mother herself. Plus, both women reflect on the emotional impact of attending the DNC (lots of tears were shed). Uzo also talks about another impactful moment in her life, being on the verge of quitting acting, when she landed the role of Suzanne 'Crazy Eyes' on "Orange is the New Black." She reveals how she prepared for the role, how it changed her life, and the one actress who knew it would be a hit from the start!See omnystudio.com/listener for privacy information.