Podcasts about Kelechi

Kevin Gagliardi from Pepe's Pizza was on the phone with Chaz and AJ to explain how you can get a free pizza tomorrow! (0:00)  In Dumb Ass News, a drunk passenger grabs a woman's hair and attempts a world record for beeptones. (8:10)  Scot Haney shared with Chaz and AJ his latest failed celebrity interview. Despite giving his all by singing, Scot was unable to get much from Rick Springfield. (14:40) Kelechi Ezihie was on the phone to talk about setting a world record, and all for a good cause. With 35 consecutive hours of playing golf, Kelechi admitted he will challenge anyone who attempts to break the mark. (22:55)  The Tribe called in their favorite "what not to do" stories they learned in the summer. John called to share a camping story, an exploding can launched a firey ember into his aunt's flip-flop. (33:04)  Photo credit: Kelechi Ezihie 

Tommy is joined by Robbie Anderson to talk NPLW The boys talk about Redstar's season so far as well as the huge competitive landscape that is the league this season. They also talk about the Football West Academy's surge and UWA's competitive edge, plus a personal touch as Robbie Anderson shares his sister Misha's football journey. In part 2, Kelechi joins to give a round up of the NPLM, some praise for Kingsway, Redstar, the Glory and Stirling and a very well earned enhancer of the week!  

Tommy and Kelechi are the only ones at training but we have a doozy of a session prepared! We talk the incredible scenes at Forrestfield for the Scarlett Oliver memorial match and talk about the great support the Kids with Cancer Support group are doing. We talk about huge games at the top (Perth Glory v Olympic Kingsway) and bottom (Balcatta Etna v Floreat Athena) of the table. Armadale were in yellow and we ask if the Army are once again on the march? There's a classic at Macedonia Park to talk about and a worldie between Sorrento and Perth Redstar, along with much needed angle chat between Perth and Bayswater. In the Women's NPL, we give kudos to UWA-Nedlands after their 3-2 thriller against Subiaco. Tommy was in Bunbury for the game of the season between the FW Academy and Perth Redstar and we have some familiar faces back for the Azzurri, and familar goal scorers for Balcatta who are keeping pace with the leaders! All that and more! A big thank you to all the listeners for your continued support and also to our major sponsor - The Enhance Health Group – who are your trusted provider of comprehensive vocational rehabilitation services in the South West region of Western Australia. They specialise in exercise physiology, workplace rehabilitation, chronic pain management and functional movement therapy. EHG helps individuals improve their physical health, mental well-being and professional capabilities and is led by Nicky Carter who holds post-graduate degrees in exercise physiology, sports science and teaching. EHG are committed to empowering  individuals and creating tailored solutions for every needs, so for more information reach out to Nick and the team @ www.ehgroup.au – or contact Nick@ehgroup.au via email. Huge thank you to the Enhance Health Group for their support of the Perth Football Podcast and their dedication to grassroots and community sports.

Part 1 Sean, Tommy and Kelechi discuss the thrilling classic at Dorrien Gardens between Perth SC and Western Knights with interviews from Perth's Josh Cala and Western Knight's Kristian Santich. They boys also talk about what constitutes an overhead kick, before the big game between Olympic Kingsway and Bayswater City which sees an apology handed out by Kelechi. We touch on wins for Stirling, Fremantle and Balcatta, the draw and camera angle at Alfred Skeet Reserve and the big refereeing decision over the weekend. Part 2 Tommy touches on Fremantle's draw with Perth, and Balcatta's huge win over the Football West Hyundai NTC Academy Football Club. We praise Subiaco and Perth Redstar are have a couple nice things to say about everyone.  

Kelechi discusses her multifaceted career and how she balances her diverse passions, by appreciating that interests have different seasons, and how through human design she has learnt to appreciate she has different sources of energy for different things. Jayda and Kelechi discuss how they both find power in their authenticity, the power of pole dancing and physical strength and their relationship with strength as black women. Kelechi also sheds light on her upcoming novel, ‘Awakened,' which explores the mysterious disappearances of young black British people and the complexities of AI in politics and how she uses writing to give a voice to important issues, as well as why she wrote the children's book ‘Strong Like Me', and how supporting children to love themselves connects to hope for her and the collective reimagining of our societal norms. Emphasising why we are getting closer to saying enough to social changes and why we need stop adapting. Follow Kelechi OkaforFollow Jayda GFollow Here's Hoping PodcastMore on our guestAwakened by Kelechi Okafor Kelechi Okafor is an actress, writer, activist, pole dancer and teacher, and the voice behind the Say Your Mind podcast, where she dives into topics like mental health, social justice, and pop culture. She's also the author of Edge of Reason, a collection of essays that explores identity and personal growth and is about to release her debut novel, Awakened. Kelechi has been featured on countless news channels to share her important view on politics, race, female empowerment, and movement, she is truly one of the most powerful voices online and in our ears today. Hosted on Acast. See acast.com/privacy for more information.

Tommy is joined by Blayne Treadgold from The Far Post Perth to recap Sunday's top of the table clash in the NPLWA - Women's competition as Perth SC closed the gap on leaders The Hyundai Football West Academy to two points after a 3-0 win at Dorrien Gardens. There's post-game reaction from Azzurri midfielder Daisy McAllister before attention turns to events elsewhere in Round 7 as Renee Leota nets in her milestone match and RedStar win big, while Freo move into the top four after edging past Subiaco. Kelechi jumps on board with a voice note after watching UWA Nedlands celebrate their first victory of the season against Murdoch University Melville, before Tommy and Blayne return to quickly wrap the weekend's Hahn Australia Cup results. Massive thank you to all our loyal listeners out there and also to our major sponsor, the Enhance Health Group, for their support in season 2025.  

Josh and Tommy are at the Oxford Hotel to debrief the bottom of the table clash between Floreat Athena and Fremantle City before reviewing the remainder of Saturday's slate. Kelechi jumps on board give his thoughts on Kingsway's win at Armadale, before Tommy rolls into a review of the NPLWA - Women's action from the weekend with Kelechi back again to praise a five-goal performer down at the Besteam Stadium. Big thank you to all the listeners for your continued support and also to our major sponsor - The Enhance Health Group – who are your trusted provider of comprehensive vocational rehabilitation services in the South West region of Western Australia. They specialise in exercise physiology, workplace rehabilitation, chronic pain management and functional movement therapy. EHG helps individuals improve their physical health, mental well-being and professional capabilities and is led by Nicky Carter who holds post-graduate degrees in exercise physiology, sports science and teaching. EHG are committed to empowering  individuals and creating tailored solutions for every needs, so for more information reach out to Nick and the team @ www.ehgroup.au – or contact Nick@ehgroup.au via email. Huge thank you to the Enhance Health Group for their support of the Perth Football Podcast and their dedication to grassroots and community sports.

Late drop this week but the PFP is back with a wrap of the games from the Easter long weekend. Tommy and Kelechi start by reflecting on Thursday night's fixtures involving Bayswater, Armadale, Perth and Floreat, before Tommy returns from a wedding to quickly wrap Saturday's slate of games and touch on the two NPLWA - Women's matches which were played over Easter. Thank you to all our loyal listeners for your patience while we've been here, there and everywhere over the first month or so. We hope to return to a bit of normality in the coming weeks after what has been a busy period for all of us. And a massive thank you, also, to our major sponsor the Enhance Health Group. The Enhance Health Group are your trusted provider of comprehensive vocational rehabilitation services in the South West region of Western Australia, and we appreciate their support and dedication to grassroots and community sports. EHG specialises in exercise physiology, workplace rehabilitation, chronic pain management and functional movement therapy. They help individuals improve their physical health, mental well-being and professional capabilities, and are led by Nicky Carter who holds post-graduate degrees in exercise physiology, sports science and teaching. EHG are committed to empowering individuals and can create tailored solutions for every need, so for more information reach out to Nick and the team at www.ehgroup.au – or contact Nick@ehgroup.au via email.

Josh is subbed out for Tommy as he and Kelechi do a round up of all the fixtures from the weekend. In the NPLM the boys talk draws between Sorrento and Perth Glory, and Stirling and Perth, and ask what they mean for all four teams so early in the season and if the Azzuri are ready to challenge for the top 4 and league. The boys also talk about the very eventful match between Olympic Kingsway and Floreat Athena which saw Olympic run out 4-1 winners. In the NPLW the boys go over wins for Perth and Subiaco over Murdoch University Melville and UWA - Nedlands but naturally focus on the huge result at RedStar Arena where the NTC/FWA keep their momentum going. With the favourites for the league struggling to find form we ask if the NTC/FWA can steal a march on the season?

Josh and Kelechi were at Hilton Park on Saturday for the Sicilian Cup double header between Fremantle City and Balcatta Etna. The boys talk about a hard fought 2-2 draw in the NPLW that leaves both sides still searching for wins before the talk about the huge 2-1 for Balcatta and get confirmation on the whether Jonathan Stynes is prolific. Tony Estrano (Fremantle City President) and Declan Hargreaves also join the pod. Thanks again for the hospitality by the good people at Fremantle City and look out for Part 2 where we talk about the entire league dropping later this week.

Josh and Kelechi discuss round 2 of the NPLM and a recap of the NPLW matches. Tommy gives us a rundown of the Perth V Freo game with a interview with Luca Hirninger. Josh was at Windy Hill and saw the NPL champions take on the State League Champions, with interviews from David Tough and Steve McGarry before Kelechi wraps up Perth RedStar v Armadale. The boys also wrap up Western Knight's late win against Balcatta, Sean McManus scoring against his old side where we saw a couple "naughty boys" at Floreat, and the Perth Glory youngsters taking it very personal. We finish with the NPLW where Daisy McAllister proved to be the difference against Fremantle while UWA-Nedlands gave Perth RedStar an almighty scare. All that and more!

Happy new season, everyone! Tommy is flying solo this week to look back on an exciting opening weekend of the NPLWA - Men's competition as he delves into Saturday's five game slate and has a couple of observations from Friday's season opener at Frank Drago Reserve. First of all, the replay of last season's Top Four Cup Final lived up to expectation in being an entertaining affair, as Champions Kingsway lay down an early marker but Stirling lose no admirers in a battle of two likely title contenders. Green Machine goal scorers Laat Mathiang and Jayden Gorman join us for a chat. Then, to a couple of eye-catching results from Round One, as Perth Glory and Perth SC record confidence-boosting wins. Kelechi comes off the bench for a cameo as he chats about the Italian derby at Dorrien Gardens and doesn't believe the score line truly reflected the game! Tommy then reflects on the Armadale versus Floreat goalless draw which he watched Sunday morning on x2 speed and saw one of the unluckiest misses of all time. There's a brief look at the 1-1 draw between Knights and RedStar, while there was several encouraging signs for Bayswater as they picked up a late 2-1 win over Night Series winners Sorrento FC on Friday. Remember to share us, like, rate, and review the podcast on Apple, Spotify, Google wherever you get your podcasts. We really do appreciate all your support whether you've been with us from the very start or you're jumping on board with the pod for the first time in 2025. Enjoy the football, the optimism and the joy that the new season brings and we'll see you all very soon! :) 

In the second episode of season 5 I am sharing a special interview with Kelechi Ukandu, a SILP accredited independent reviewer who has a significant amount of safeguarding experience from her background as a child nurse. This is the second of 5 reviewer spotlights being shared over the next few weeks. Hear us talk about:

Speaking of black history month, let's meet leaders of today as we discuss black leadership with Dr. Ibe-Lamberts, and more specifically, black male leadership in predominantly white spaces. Join us in a discussion of how he has utilized mentorship to young scholars to help build community within these spaces, encourage personal and professional development, and promote the advancement of academia within the culture of the black community.   Collab tag: Blacktransnational Podcast   Wine of the Week: 19 Crimes Cali Rose by Snoop Dogg Charcuterie Board: Goat cheese cracker prosciutto/turkey summer 

In this special two-part episode of the Perth Football Podcast, we take a deep dive into one of the biggest stories in WA football. Part 1: Sean and Kelechi break down the facts of the case, discuss how it was handled by the police, and explore whether a double standard was at play. Part 2: Kelechi sits down with Blayne from The Far Post Perth to discuss the racial elements surrounding the case and consider whether the Sam Kerr Football Centre should be renamed. Part 2A: Super fan Jo-Anne joins Kelechi to provide a female perspective, analyze the legal framing of the case, and why the case may have been a witch hunt before examine the broader theme of institutions vs individuals. Tune in for thoughtful conversations and unique insights into this complex issue. Kelechi references a couple articles and statistics in this podcast. They can be found in the following places. On the treatment of Black Police Officers and the National Black Police Associate - https://www.bbc.com/news/articles/crger07nx4lo On 70% of BAME Police Officers facing racial abuse - https://www.youtube.com/watch?v=M-Kxx6OuQC4&ab_channel=ITVNews On Racially Aggravated Harassment - it's definition and statistics - https://www.gov.uk/government/statistics/hate-crime-england-and-wales-2022-to-2023/hate-crime-england-and-wales-2022-to-2023 The quoted racial action plan by ISOB - https://www.lag.org.uk/article/214616/independent-scrutiny-and-oversight-board-publishes-its-first-annual-report

In this special two-part episode of the Perth Football Podcast, we take a deep dive into one of the biggest stories in WA football. Part 1: Sean and Kelechi break down the facts of the case, discuss how it was handled by the police, and explore whether a double standard was at play. Part 2: Kelechi sits down with Blayne from The Far Post Perth to discuss the racial elements surrounding the case and consider whether the Sam Kerr Football Centre should be renamed. Part 2A: Super fan Jo-Anne joins Kelechi to provide a female perspective, analyze the legal framing of the case, and why the case may have been a witch hunt before examine the broader theme of institutions vs individuals. Tune in for thoughtful conversations and unique insights into this complex issue. Kelechi references a couple articles and statistics in this podcast. They can be found in the following places. On the treatment of Black Police Officers and the National Black Police Associate - https://www.bbc.com/news/articles/crger07nx4lo On 70% of BAME Police Officers facing racial abuse - https://www.youtube.com/watch?v=M-Kxx6OuQC4&ab_channel=ITVNews On Racially Aggravated Harassment - it's definition and statistics - https://www.gov.uk/government/statistics/hate-crime-england-and-wales-2022-to-2023/hate-crime-england-and-wales-2022-to-2023 The quoted racial action plan by ISOB - https://www.lag.org.uk/article/214616/independent-scrutiny-and-oversight-board-publishes-its-first-annual-report

Ah well, it was nice while it lasted. Leicester City got back to losing ways with a defensive masterclass (who wrote this! - Ed) at their final visit to Goodison Park. We run the rule over our shambolic back four, muse over what might have been in the transfer window, ask whether we miss Kelechi, and accept that it's us v Wolves to the death!

Each year the Temple University Collaborative releases a calendar focused on community participation. For 2025, our calendar is sharing stories from individuals who's made a difference in their community. This is  Kelechi's story. Listen to Hannah and Kelechi talk about her work with youth participatory action research. 

For the final show of the year your favourite Aunties AK, Farrah and Nana are joined by Kelechi & So Nicky to run through the Enemies of Progress of 2024 and get a special end of year reading from Kelechi.Merry Christmas & a Happy New Year to Your Aunties Could Never family. And thank you to all our watchers, our listeners and our members!Lots of Love, Big Hugs, Good Vibes from your favourite Aunties. 00:00:00 CHRISTMAS END OF YEAR SHOW WITH GUESTS KELECHI AND SO NICKY00:16:09 EMBARRASSING BLACK BRITISH WOMEN - LANI GOOD, TUMELO, MISS R FAB, LIN MEI00:29:12 ENEMY OF PROGRESS - MISS R FABULOUS00:39:42 ENEMY OF PROGRESS - LIN MEI00:47:22 ENEMY OF PROGRESS - NANA AKUA GB NEWS00:52:10 ENEMY OF PROGRESS - TIFFANY HADDISH00:57:12 ENEMY OF PROGRESS - TYLER PERRY 01:25:26 ENEMY OF PROGRESS - DEADBEAT DADS01:34:36 ENEMY OF PROGRESS - The Polygamist Lifestyle Debate 01:46:44 ENEMY OF PROGRESS - SHXTS N GIGS02:06:08 ENEMY OF PROGRESS - SARA GARVEY - JUST PEARLY THINGS 02:10:00 TAROT READINGS BY KELECHI OKAFOR 02:31:02 End of Year Celebrations and Well Wishes

Harriet and Producer Martin are joined by the band new leader of the opposition (and next Prime Minister!) Kemi Badenoch, who explains why Starmer should fear her and why she isn't fiddling with things in the back end. They also speak to podcaster Rory Stewart about his pre-election prediction of a Harris landslide, and Eshaan Akbar weighs in on the reason Harris lost. You can get early, ad-free episodes, full videos of every segment, and bonus podcasts, at Patreon.com/NonCensored, where you'll also be supporting the show (thank you). With thanks to Rosie Holt, Brendan Murphy, Eshaan Akbar, Kelechi Okafor, Joz Norris, and Ed Morrish. Rosie's book, Why We Were Right, is available now. Brendan is taking his show, Buffy Revamped, on tour all over Britain, and you can see dates and buy tickets here. Eshaan has a stand-up special on YouTube, The Pretender, and he is going on tour next year with his show Yum. All of Kelechi's content can be found on her website, including podcasts, newsletters and videos. Joz is crowdfunding for a new sitcom, The Happiness Chain. Take a look and, if it seems like something you'd like to exist, feel free to chip in. Ed also produces Sound Heap With John-Luke Roberts. If you like improvised character comedy, it's probably your sort of thing. Show photography is by Karla Gowlett and design is by Chris Barker. Original music is by Paddy Gervers and Rob Sell at Torch and Compass. NonCensored is a Lead Mojo production Learn more about your ad choices. Visit megaphone.fm/adchoices

Film critic Kelechi Ehenulo joins Ashley Thomas for a discussion of Agatha All Along 1x06 "Familiar By Thy Side." Kelechi and Ashley walk The Witches' Road looking for clues for the rest of the season in this wonderfully spooky seasonal offering from Marvel. We are now part of the FILM STORIES Network! Visit us at https://filmstories.co.uk/. TWITTER Follow us on @Podcast616 Follow Hugh McStay at @angryscotsman81 Follow Ashley Thomas at @TheNerdyBlogger BLUESKY Follow us on @Podcast616.bsky.social Follow Hugh McStay at @angryscotsman81.bsky.social Follow Ashley Thomas at @TheNerdyBlogger.bsky.social FACEBOOK Join us at Community-616! CONNECT WITH KELECHI EHENULO Follow Kelechi on Twitter @kehenulo Follow Kelechi on Instagram @SpecialKWrites Read Kelechi's work and connect on Muck Rack Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave, Craig, and Mary are joined Kelechi Ehenulo to discuss the live-action/animated classic - Who Framed Roger Rabbit (1988) to decide whether it should go into The Movie Vault?How well does this film reflect its creators? What cool behind-the-scenes tricks did they use to pull off this technical marvel? And how much chaos will be unleashed when Craig tries to get Kelechi and Mary to guess certain animated TV show songs?!All this and more in this week's episode!#RogerRabbit #MickeyMouse #BugsBunny #BettyBoop #JessicaRabbit #RobertZemeckis #StevenSpielberg #DaffyDuck #DonaldDuck Hosted on Acast. See acast.com/privacy for more information.

Our very own Dr. Kelechi Ibe-Lamberts was the featured guest on The More Sibyl Podcast, where he shared his personal story about his life's journey so far. Learn a bit more about the host and mind behind "My Black is Trasnational Podcast" and learn about how he found himself as a pioneering the idea of transnationalism in Health among immigrants. An amazing human interest piece. Check out the More Sibyl Podcast at www.mosibyl.com Read the blog here: https://mosibyl.medium.com/cultural-alchemy-on-being-black-transnational-6d3b3cbbc30c

The More Sibyl Podcast Presents:정체성의 다리|The One with Dr. Kelechi Ibe-Lamberts - Cultural Alchemy: On Being Black Transnational: Episode 18 (2024) Dr. Kelechi Ibe-Lamberts has such an extraordinary personality and rich experience. I had the most incredible chat with him. He's not just a clinical associate professor at the University of Illinois Chicago School of Public Health—he's the powerhouse behind the My Black is Transnational podcast. Talk about impressive credentials!Born in Lagos and sent on a plane to the U.S. at just 8 years old, Dr. Ibe-Lamberts was raised in Chicago, embodying the essence of juggling multiple identities. Imagine a home filled with Christian, Muslim, and Ghanaian influences! As a 1.5-generation Nigerian-American, he gracefully balances these vibrant cultures with humor and poise. His journey is nothing short of inspirational, and we shared laughs and deep insights, leaving me with a fresh perspective on navigating cultural identities. What's even more fascinating is his personal life—he's married to an African American woman, and together they have three children. Their family is a beautiful testament to cultural blending, and Dr. Ibe-Lamberts' reflections on raising a bicultural family are both heartwarming and insightful.From mastering grocery shopping as a young immigrant to his current work fighting health disparities for refugees and immigrant communities, his story radiates resilience and passion. One of the most touching moments was hearing him describe being "Kelly" in Chicago while reclaiming his true name, Kelechi. It's raw, personal, and deeply moving.Let's not forget his incredible family journey—how his second mother and distant father shaped his life. His shift from aspiring MD to embracing public health with a focus on transnational issues? Absolutely fascinating! This episode isn't just about cultural integration; it's about how love, respect, and persistence create something extraordinary. Don't miss out—hit play and join us on this remarkable journey!

The Aunties get into Kelechi's BusinessJoin this channel to get access to perks:https://www.youtube.com/channel/UClrHRR7F5wdsemykVoCQkPQ/join

What's Poppin? we've got an exciting surprise today - the amazing Kelechi Okafor is on the All Gas No Breaks Podcast! Santi had a chat with Kelechi before she removed herself from social media, but we'll get to the bottom of why she did that, talk about her astrological talents, and find out what's next for this incredibly talented young woman. Kelechi is a British actress, director, and public speaker, originally from Nigeria and raised in London. She's made a name for herself as a personal trainer, dance innovator, and pole dance teacher, and she even owns a dance studio. In 2018, she won Fitness Queen of the Year at the Precious Lifestyle Awards, and in 2019, she scooped up two Screen Nation awards for Best Podcast and Best Social Media Personality. Kelechi's online following loves her for her sharp wit and insightful take on current events.   Find out more about Kelechi at www.kelechiokafor.com    Sit back, put on your best pair of headphones, and enjoy!   Thank you for listening! make sure to tell a friend, to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

What's Poppin? we've got an exciting surprise today - the amazing Kelechi Okafor is on the All Gas No Breaks Podcast! Santi had a chat with Kelechi before she removed herself from social media, but we'll get to the bottom of why she did that, talk about her astrological talents, and find out what's next for this incredibly talented young woman. Kelechi is a British actress, director, and public speaker, originally from Nigeria and raised in London. She's made a name for herself as a personal trainer, dance innovator, and pole dance teacher, and she even owns a dance studio. In 2018, she won Fitness Queen of the Year at the Precious Lifestyle Awards, and in 2019, she scooped up two Screen Nation awards for Best Podcast and Best Social Media Personality. Kelechi's online following loves her for her sharp wit and insightful take on current events.   Find out more about Kelechi at www.kelechiokafor.com    Sit back, put on your best pair of headphones, and enjoy!   Thank you for listening! make sure to tell a friend, to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

What's Poppin? we've got an exciting surprise today - the amazing Kelechi Okafor is on the All Gas No Breaks Podcast! Santi had a chat with Kelechi before she removed herself from social media, but we'll get to the bottom of why she did that, talk about her astrological talents, and find out what's next for this incredibly talented young woman. Kelechi is a British actress, director, and public speaker, originally from Nigeria and raised in London. She's made a name for herself as a personal trainer, dance innovator, and pole dance teacher, and she even owns a dance studio. In 2018, she won Fitness Queen of the Year at the Precious Lifestyle Awards, and in 2019, she scooped up two Screen Nation awards for Best Podcast and Best Social Media Personality. Kelechi's online following loves her for her sharp wit and insightful take on current events.   Find out more about Kelechi at www.kelechiokafor.com    Sit back, put on your best pair of headphones, and enjoy!   Thank you for listening! make sure to tell a friend, to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST        

What's Poppin? we've got an exciting surprise today - the amazing Kelechi Okafor is on the All Gas No Breaks Podcast! Santi had a chat with Kelechi before she removed herself from social media, but we'll get to the bottom of why she did that, talk about her astrological talents, and find out what's next for this incredibly talented young woman. Kelechi is a British actress, director, and public speaker, originally from Nigeria and raised in London. She's made a name for herself as a personal trainer, dance innovator, and pole dance teacher, and she even owns a dance studio. In 2018, she won Fitness Queen of the Year at the Precious Lifestyle Awards, and in 2019, she scooped up two Screen Nation awards for Best Podcast and Best Social Media Personality. Kelechi's online following loves her for her sharp wit and insightful take on current events.   Find out more about Kelechi at www.kelechiokafor.com    Sit back, put on your best pair of headphones, and enjoy!   Thank you for listening! make sure to tell a friend, to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

Gear up for a raw and real episode of P.S.A: The Mental Health Podcast, where we hit the studio—literally in the lab—with Kelechi Asoluka, the sneaker guru behind Kelechi Kleans Kicks. This isn't just about keeping your kicks fresh; crafting connections, chasing passion, and crushing doubts.Kelechi isn't just a sneaker restorer; he's a trendsetter who's turned his Kinesiology knowledge and creative flair into a cultural stamp in the sneaker world. Whether you're meeting someone new over a pair of classic retros or sharing your latest find on social, it's all about that sneaker bond.Tune in as Kelechi shares his journey from viral humor—yes, we're talking about his infamous take on the Diddy "freak off" scene—to empowering insights on navigating mental wellness. Recorded live while he was literally "in the lab", this episode dives into how creativity and mental health intersect in the most unexpected ways. Engaging in creative processes like sneaker restoration can significantly decrease anxiety, enhance mood, and improve cognitive function, fostering a focused and present state of mind beneficial for mental wellness.We're getting into the thick of overcoming self-doubt, the power of humor in healing, and why, sometimes, you need to stay in the lab a little longer to perfect your craft. This is for anyone looking to improve their mental game and live life with purpose and sneakers. Don't miss this blend of lifestyle, laughter, and life lessons tailored for the modern man.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour. This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Despite our technological advances in ACL surgery, the rehabilitation period remains challenging, particularly when it comes to lingering quadriceps weakness. Blood Flow Restriction (BFR) Therapy has been introduced as a potential means to speed up the return of quad function. We welcome Dr. Kelechi Okoroha from the Mayo Clinic to discuss his high-level study, “Effects of Perioperative Blood Flow Restriction Therapy Program on Early Quadriceps Strength and Patient-Reported Outcomes After Anterior Cruciate Ligament Reconstruction.” By utilizing BFR in both the pre- and post-operative periods following ACL reconstruction, Dr. Okoroha and his team did demonstrate a benefit in strength and patient reported outcomes.

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Welcome to the last episode of Say Your Mind, where Kelechi says goodbye to SYM and social media. If you want to keep up with Kelechi, sign up for access to Keleidoscope at kelechiokafor.com Join us for the final live recording of Say Your Mind on Saturday 13th April, with tickets for in person and livestream available at kelechiokafor.com/shop See you on the flipside, PEACE! – 1-2-1 tarot gift cards now available on the site!  kelechiokafor.com/shop/1-2-1-tarot-reading – Donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere 

Tickets for the last live Say Your Mind show are live at kelechiokafor.com/shop! Buy your tickets for either the live show in person, or the livestream on Saturday 13th April, 2024. – Wondering who sang this week's wonderful intro song? Check Hannah out on Instagram @HannahAkhalu Kelechi is joined this week by a wonderful guests! Shakaila Forbes-Bell is the first Black person in the world to hold a Masters of Fashion Psychology! Follow her at @shakailaelise on Instagram, and get her book Big Dress Energy here – 1-2-1 tarot gift cards now available on the site!  kelechiokafor.com/shop/1-2-1-tarot-reading – Donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff —

Kemetologist Tony Browder Takes over our classroom to discuss The Runoko Rashidi Documentary plus update us on the Asa Restoration and Clarke Enhanced History projects. Before Brother Tony, Maryland activist Brother Haki previews, "We Be Maryland Day". Dr. Kelechi Egwim from Appeal Inc. will also check in.  Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOLB at 1010 AM, wolbbaltimore.com, WOL 95.9 FM & 1450 AM & woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call-In # 800 450 7876 to participate, & listen liveSee omnystudio.com/listener for privacy information.

1-2-1 tarot gift cards now available on the site!  kelechiokafor.com/shop/1-2-1-tarot-reading – Donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff

Donate to Akoma here: justgiving.com/crowdfunding/akoma-org?utm_term=Xj5WpEjjr – 1-2-1 tarot gift cards now available on the site!  kelechiokafor.com/shop/1-2-1-tarot-reading – Donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff —

18th Dec Shownotes  1-2-1 tarot gift cards now available on the site!  kelechiokafor.com/shop/1-2-1-tarot-reading – Donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff

1-2-1 tarot gift cards now available on the site!  kelechiokafor.com/shop/1-2-1-tarot-reading – Book Sèverine for your photos severinehowellmeri.co.uk/home/photography – Donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff —

Kelechi is joined by Savanah Leaf, director of Earth Mama - releasing in UK cinemas this Friday, 8th December! Follow Savanah at instagram.com/savanahleaf  – Thank you to Manners London for supporting the children's home!! Visit them here Mannersldn.com and donate to the children's home here:  childoflightfoundation.enthuse.com –  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff

A special episode recorded in Lagos, oi oi! Shout out to the Baby People at Cliqcast Studio in Lekki - cliqcaststudios.com

Kelechi is joined this week by playwright, actor, and director Adura Onashile to discuss her feature debut GIRL, out in UK cinemas from Nov 24th. —  Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff —

Author Tyrene Wright is the author of the book Booker T Washinton and Africa: The Making of a Pan Africanist and will join our classroom. Before Dr. Wright, the daughter of America's alleged first Master Spy, Charlotte Dennett will offer a different perspective on the conflicts in Ukraine and Gaza. The President of Appeal Inc., Dr. Kelechi Egwin, will also be in our classroom. Personal Stories From An Afro-Palestinian FAQS Answered: Read Our Israel-Palestine Battle Breakdown Inside Text "DCnews" to 52140 For Local & Exclusive News Sent Directly To You! The Big Show starts on WOLB at 1010 AM, wolbbaltimore.com, WOL 95.9 FM & 1450 AM & woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. Call-In # 800 450 7876 to participate, & listen liveSee omnystudio.com/listener for privacy information.

Submit cases of Black people going missing and been discovered near bodies of water at this form: Asking the Tides https://forms.gle/HATLc46qkpvGJ7zQ7 —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff —

The wonderful Shaé Universe - who opened the 2022 London live show - is on the pod this week!  Watch her on Episode 215 here: https://www.youtube.com/watch?v=60bH5N-Ez88  Follow her on @shaesuniverse on all platforms and stream her latest single ‘LOML' (Love of My Life) wherever you listen to music. —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for Kelechi's newsletter at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff

Dexter Wade GoFundMe: https://www.gofundme.com/f/dexter-alex-wade  —  Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — Register for the mailing list at kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff

As a last Libra season treat, Kelechi talks to Chicago Baby Girl Jamila Woods, whose latest album Water Made Us is out now.  Buy Water Made Us on digital, vinyl, CD, or cassette at jamilawoodsmusic.bandcamp.com, listen on all your streaming platforms, and follow @jamilawoods everywhere! — Strong Like Me - Kelechi's children's book - is available for pre-order now, and a Feb 1st, 2024 release.  — Edge of Here is out NOW! order your copy:  tiny.cc/EdgeOfHere Explore the Edge of Here at Instagram.com/EdgeOfHere  — Watch this podcast and join the live chat every Tuesday at 5:55pm BST - ​​youtube.com/kelechnekoff  Follow SYM instagram.com/SayYourMindPod | twitter.com/SayYourMindPod  Send your letters, tarot questions and voice notes to SYM@kelechiokafor.com — Need more tarot?  Book email tarot readings or buy Dickhead in Recovery Affirmation Cards at Kelechiokafor.com/Shop Join the Straws Society tier on Patreon to receive personalised readings each month and a 1 to 1 reading with Kelechi for every 3 months of your subscription:  patreon.com/KelechiOkafor  — kelechiokafor.com  instagram.com/kelechnekoff  twitter.com/kelechnekoff

This week, podcaster and author Kelechi Okafor joins Jameela to explore the ultramodern themes of her debut collection of short stories called 'Edge of Here.' The pair discuss contemporary Black womanhood through the eyes of the media, the reversal of reproduction rights, bias in AI technologies and how we are already living within aspects of that future portrayed in TV shows like Black Mirror & the Handmaid's Tale. They discuss what Kelechi's activism looks like, ceremonies of ancient cultures and new ceremonies in love & truth, and how Kelechi's belief of the transformative nature of love keeps her going. TW: there is some mention of sexual assault and generational abuse of women in this episode.Kelechi's book ‘Edge of Here' is out now, find more on her website and find her @kelechnekoff on TikTok and listen to her Say Your Mind PodcastYou can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.com Jameela is on Instagram @jameelajamil and TikTok @jameelajamil And make sure to check out I Weigh's Instagram, Youtube and TikTok for more!