POPULARITY
Categories
Mark takes in the great outdoors with artist and musician Aldous Collins, diving into the role of gratitude, vulnerability, and authenticity in his work. Aldous reflects on his early musical influences, the evolution of his performance style, and how live interaction with audiences shapes his approach to art. The conversation touches on the intersection of music and visual expression, the power of community, and the inspiration found in nature. We also discuss the future of creativity in the age of AI, and why human connection remains at the heart of meaningful artistic expression. Check out Aldous' work on his website! Takeaways Creativity often stems from personal experiences and emotions. Gratitude plays a crucial role in the creative process. Vulnerability in art allows for deeper connections with audiences. Live performances create a unique bond between artist and listener. Art and music can serve as therapeutic outlets for expression. Embracing fear and uncertainty is essential for growth. Nature can inspire creativity and provide a sense of peace. Authenticity in art resonates more with audiences than perfection. The evolution of an artist's style is a natural part of their journey. AI may change the landscape of creativity, but human connection remains irreplaceable. Chapters 02:27 Inspiration and Artistic Expression 04:35 The Evolution of Performance 06:54 Finding Your Voice and Overcoming Fear 09:19 Musical Influences and Early Experiences 11:40 The Role of Gratitude in Creativity 14:19 Navigating Life's Challenges 16:53 The Intersection of Art and Music 19:18 The Impact of Live Performance 21:30 The Power of Connection and Community 23:25 Artistic Growth and Exploration 26:06 The Importance of Authenticity 28:30 Embracing Vulnerability in Art 30:59 The Future of Creativity and AI 33:04 Reflections on Life and Purpose 35:11 The Role of Nature in Inspiration 37:24 Closing Thoughts and Future Aspirations Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Stay connected with the Joze.ai team on LinkedIn! Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
This week on the pod we welcome the one and only Phoebe Tonkin; actress, producer, fashion icon, and all-round mega babe. Tonks has captivated audiences for years; whether she's splashing onto our screens as a mermaid in H2O, romancing the undead in The Vampire Diaries, casting spells in The Secret Circle, dominating Aussie TV with her award-winning turn in Boy Swallows Universe, or lighting up the pages of Vogue, Harper's Bazaar, and Marie Claire. She joins her bestie Tez and our gal Sarah for a juicy, joy-filled chat that goes everywhere. We dive into the early days of Your Zen Life, the swirl of the wellness world, and the intense pressure of being a 20-something in Hollywood. The girls reflect on championing each other through the industry, learning from their younger selves, finding your voice (and losing it along the way), and why being each other's biggest cheerleaders matters more than ever. Phoebe also spills on her stunning NYC wedding, the epic new show she's leading, and the full-circle moment of presenting each other with recent acting awards. Sisterhood and Soul chats, just how we like it! This episode is proudly sponsored by Cookie Jam, Branch Basics and Wayfair. Follow Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Steve Heroux is a sales thought leader, author of The Sales Contrarian, and founder of The Sales Collective. Known for his humorous and no-fluff approach, Steve challenges outdated sales methodologies and champions a people-first philosophy. With roots in comedy and admiration for icons like Bob Ross and Larry David, Steve brings heart and honesty into the world of sales, coaching, and leadership. "He didn't paint to show you how good of a painter he was. He painted to show you how good of a painter you could be." – On Bob Ross's influence and philosophy. "Selling ice to an Eskimo doesn't make you a great salesperson. It makes you an asshole." – On ethical, value-driven sales. "You have to teach people how to swing like them, not like you." – On individualized coaching and leadership. Steve Heroux joins the podcast to dismantle traditional sales myths, challenge robotic training, and advocate for purpose-driven selling. From detaching from outcomes to building self-awareness, Steve shares personal stories and strategies that ignite self-leadership and redefine success—proving that joy, ethics, and humility are the real game changers in sales.
Teacher Jess Lifshitz noticed that her students were more enthusiastic when they told her about their everyday life than when they wrote stories for their writing unit prompts. While listening to The Moth Radio Hour, she got the idea to use that format of spoken storytelling to an audience in her classroom. She tells you, our audience, about why she wanted to help energize her students in this way.
Send us a textIn this episode of the L3 Leadership Podcast, host Doug Smith shares personal reflections and insights gained from turning 40. From expressing gratitude for life, emphasizing the importance of personal growth, to highlighting the significance of family and faith, Doug offers a comprehensive summary of his key takeaways over the years. 00:00 Introduction and Purpose00:32 Turning 40: Reflections and Gratitude01:40 Life Lessons and Personal Growth04:43 Finding Your Voice and Platform12:34 The Importance of Family15:53 Community and Personal Well-being17:42 Health, Fitness, and Faith21:11 Financial Foundations and Future Goals22:36 Conclusion and EncouragementThe L3 Leadership Podcast is sponsored by Andocia Marketing Solutions. Andocia exists to bring leaders' visions to life. Visit https://andocia.com to learn more.
In this bonus episode of the Proclaim Peace Podcast, host Jennifer Thomas explores the challenges of political engagement in the face of slow or no change. Jennifer shares her conversation with Julie Rose on the Uncomfy podcast, emphasizing the importance of perseverance in peacemaking. The discussion highlights how discomfort is often a necessary part of fostering understanding and building relationships that contribute to a beloved community. Listeners are encouraged to embrace uncomfortable conversations and stay engaged, as the long-term rewards of peacemaking far outweigh the short-term discomfort. Join Jennifer as she reflects on these themes and offers practical advice for navigating challenging interactions.[00:02:46] Advocacy outside comfort zones.[00:05:21] Women of faith in politics.[00:09:05] Peacefully expressing anger effectively.[00:10:17] Channeling anger to action.[00:14:51] Advocacy as a long game.[00:18:24] Politics and instant gratification.[00:21:42] Finding purpose and joy.See full show notes from the Uncomfy podcast episode here: https://www.byuradio.org/how-to-stay-politically-engaged-when-you-feel-like-giving-up-jennifer-walker-thomasWatch this episode from Uncomfy on BYU Radio's YouTube channel here.For transcript, visit https://www.mormonwomenforethicalgovernment.org/proclaim-peaceTo donate to the production of Season 2 of the show, visit https://c3.mormonwomenforethicalgovernment.org/secure/cause_pdetails/MjMyODc5
In this episode of Bottled Up, host Andrew Allen chats with Monica Daniels, Executive Director of Special Olympics Mississippi. Monica shares her personal journey into the nonprofit world, inspired by her daughter's experience with Magnolia Speech School. She explains how the Special Olympics empowers athletes with intellectual disabilities through competitive sports. She discusses the history of the Special Olympics, its focus on inclusion and unified teams, and highlights how athletes now compete at high levels with dedicated training and support. Monica also talks about the organization's year-round events, the importance of community support, and ways people can get involved or volunteer. The conversation sheds light on how Special Olympics is changing lives both on and off the field, building confidence, independence, and community. 3 Episode Key Takeaways Empowering Athletes Through Competition and Voice Monica Daniels emphasizes that Special Olympics Mississippi focuses on being a truly competitive sports organization rather than just a recreational one. The goal is not only to train and prepare athletes for high-level competition but also to empower them to advocate for themselves, both on and off the field. Monica emphasizes the importance of allowing athletes to discover and utilize their own voices, developing not only physical skills but also confidence and self-advocacy. Unified Sports and Community Inclusion The organization has made significant strides in growing unified sports programs, primarily through partnerships with schools and Boys & Girls Clubs. These unified teams, made up of athletes with and without intellectual disabilities, help break down social barriers, promote inclusion, and foster friendships. Monica discusses successful unified teams in Mississippi and the broader effort to integrate these programs into schools and communities, helping to change mindsets and encourage greater acceptance. Comprehensive Support and Opportunities for Athletes Special Olympics Mississippi doesn't just focus on competition; it also provides extensive health screenings (vision, hearing, dental, podiatry, and overall health management) at state-level events, all free to athletes. The organization ensures no athlete pays to participate in competitions, including national-level events, thanks to donor support and community partnerships. They also make it easy for athletes, parents, and potential volunteers to get involved, highlighting a robust, community-driven support network.
In this episode, host Jack Chambers-Ward is joined by Harry Evans from Twelve Twenty Five to discuss the significance of incorporating video content into SEO and social media strategies for 2025.Together, they explore why video content is a game-changer, share practical tips to get started, and provide insights on engaging your audience effectively.The conversation covers real-world examples, actionable advice, and touches on evolving technologies in digital marketing.00:00 Introduction03:46 Welcome Harry Evans05:16 The Importance of Video in SEO and Social Media07:36 Real People, Real Impact11:19 The Future of Video and Marketing Strategies18:05 Client Success Stories and Practical Tips41:17 The Two-Slice Toaster Dilemma41:25 Marketing to Different Demographics42:03 The Evolution of Brand Representation44:05 Creating Engaging Video Content45:17 Finding Your Voice on Camera46:11 Overcoming the Fear of Recording47:54 Practical Tips for Video Content Creation54:17 The Importance of Consistency01:01:13 Recommendations and Tools01:12:58 Upcoming Episodes and ConclusionLinks to follow Harry:Twelve Twenty Five: https://www.twelvetwentyfive.io/Care Launch: https://www.carelaunch.uk/LinkedIn: https://www.linkedin.com/in/h-evans/Harry's recommendations:Handbrake - Open source video encoding: https://handbrake.fr/How to Win Friends & Influence People: https://www.goodreads.com/book/show/4865.How_to_Win_Friends_and_Influence_PeopleThe One Thing: https://www.goodreads.com/book/show/16256798-the-one-thing
Today, Raha meets Radha. Radha Patel helps entrepreneurs stop overthinking and start showing up online in a way that grows their business and income. She knows what it's like to hold back, overthink, and stay stuck, when deep down, you know you're meant for more. So her goal is to help people stop hiding, simplify their message, and turn their presence into profit.Radha speaks about the essence of quality of life, the importance of family support, and the journey of personal growth. She shares her insights on finding one's voice and the evolving nature of purpose throughout life. The conversation emphasises the importance of vulnerability, mindset, and the courage to embrace change.Takeaways: Quality of life is about freedom and peace.Family plays a crucial role in personal development.Entrepreneurs inspire others through their journeys.Daily routines can include meditation and exercise.Self-care practices are essential for mental health.Vulnerability can enhance business connections.Life transitions can lead to self-discovery.Challenges can redefine one's purpose.Public speaking is a skill that can be learned.Starting small can help overcome fears of visibility.Produced by Pineapple Audio Production Hosted on Acast. See acast.com/privacy for more information.
Public speaking. Do those words give you butterflies? You're not alone. As Jerry Seinfeld famously said, most of us would rather be in the casket than delivering the eulogy. But finding your voice can make the difference in your career, whether you're speaking or communicating on social media. In this Quick Hit, you'll hear Israel Duran. He empowers purpose-driven speakers, leaders, entrepreneurs, and companies to achieve exponential growth. Listen to the full episode here
In this episode, Shivan is joined by Brontë Mulvany, Head of Business Development at ComplyAdvantage, who opens up about the high-pressure reality of hiring her first team. From navigating imposter syndrome to learning how to trust her gut, Brontë shares the hard-earned lessons that shaped her leadership style.They talk about clue gathering, courageous conversations, and why copying someone else's leadership playbook just doesn't work. If you're stepping into your first management or hiring role, this episode is packed with real-talk, reassurance, and practical takeaways you'll want to carry with you.
Pastor Ken Olson shared with us a message on “Finding Your Voice in Prayer.” Noting that our nation's Declaration of Independence declares that we, as citizens, have the right to pursue life, liberty, and the pursuit of happiness. He further added, “There's nothing more empowering, more enabling to pursue life, liberty, and happiness and so many other things that God has planned for our lives than a pursuit of a lifelong relationship through prayer with our Heavenly Father.” Heaven isn't just a place. Heaven is a divine flow!Our Links–• Join The Prayer Movement!: https://theprayermovement.com• Instagram: https://www.instagram.com/livingwordmn• Facebook: https://www.facebook.com/livingwordmn• Stay up to date with all things LWCC at https://www.LWCC.org• Join our Online Church community here: https://www.lwcc.org/onlinechurch• Give online: https://www.lwcc.org/give/• If you recently committed your life to God, we'd like to give you a free eBook to help you in your spiritual journey. Click here to download: https://www.lwcc.org/nextsteps/#LivingWord #ChurchSermon #Worship
Pastor Ken Olson shared with us a message on “Finding Your Voice in Prayer.” Noting that our nation's Declaration of Independence declares that we, as citizens, have the right to pursue life, liberty, and the pursuit of happiness. He further added, “There's nothing more empowering, more enabling to pursue life, liberty, and happiness and so many other things that God has planned for our lives than a pursuit of a lifelong relationship through prayer with our Heavenly Father.” Heaven isn't just a place. Heaven is a divine flow!Our Links–• Join The Prayer Movement!: https://theprayermovement.com• Instagram: https://www.instagram.com/livingwordmn• Facebook: https://www.facebook.com/livingwordmn• Stay up to date with all things LWCC at https://www.LWCC.org• Join our Online Church community here: https://www.lwcc.org/onlinechurch• Give online: https://www.lwcc.org/give/• If you recently committed your life to God, we'd like to give you a free eBook to help you in your spiritual journey. Click here to download: https://www.lwcc.org/nextsteps/#LivingWord #ChurchSermon #Worship
Episode Summary: In this episode of Conversations with Kristi we catch up with Susan Dunlop, Susan discusses her journey through self-development, the challenges of family dynamics, and her understanding of avoidance in personal growth. She reflects on her childhood experiences and the conscious choices she has made to improve her relationships and emotional well-being. Key Takeaways: Self-development requires conscious practice and effort. Family dynamics can significantly impact personal growth. Avoidance can hinder emotional connections and relationships. Recognising patterns from childhood is crucial for healing. It's important to make conscious choices in relationships. Personal growth often involves confronting difficult emotions. Therapy can provide valuable insights into personal behaviour. Breaking free from past patterns is a liberating experience. Emotional well-being is a continuous journey. Connection with others is essential for personal development. Episode Chapters: 00:00 - Introduction to Child Development and Healing03:46 - Understanding Abuse and Its Impact on Development06:46 - The Connection Between Childhood Trauma and Adulthood09:38 - The Drama Triangle: Roles in Trauma Responses12:35 - Parenting and Communication: Breaking the Cycle17:40 - Conscious Choices: Moving Beyond the Drama Triangle23:04 - Emotional Healing: Feeling to Heal26:00 - Understanding the Drama Triangle28:16 - The Impact of Childhood Experiences30:53 - Empowering Future Generations33:30 - The Ripple Effect of Change36:07 - Finding Your Voice and Healing41:05 - Rediscovering Leadership Through Trauma42:34 - The Impact of Sibling Sexual Abuse44:49 - Starting Conversations on Abuse46:13 - Understanding the Complexity of Abuse48:09 - Navigating Historical Cases of Abuse51:34 - Being a Supportive Listener53:42 - The Importance of Trauma-Informed Leadership55:48 - Introduction to Child Safety Education For additional resources and support services, please head to my website at https://www.cape-au.com/free-resources You can also watch the full video version of this episode on my YouTube channel at https://youtu.be/hWvGKx-e8vg To learn more and connect with Susan please head to https://susandunlop.com.au/ and follow her on LinkedIn at linkedin.com/in/susan-dunlop-641526142
She commands audiences, delivers with conviction, and is not afraid to go into battle to amplify the voices of those who cannot, Yasmin Poole is making a name for herself as one of the country’s most influential activists. Although it wasn’t always this way, Yasmin was a shy child, who, after watching the treatment of her mother and other marginalised communities, began to find her voice. Since that day, she has used it to tirelessly make change for women, Indigenous Australians, youth, and anyone who does have the privilege of using their own voice. Yasmin is an aspiring young activist, Rhode Scholar, and political commentator, who redefines what hard work is, living by the mantra “your freedom is my freedom.” To learn more from Yasmin:Yasmin Poole InstagramYasmin Poole’s International Women’s Day 2021 SpeechLinks from this episode:Crimp Camp documentary Find TWO AM I on social media here: TWO AM I YouTube TWO AM I Instagram TWO AM I Tik Tok TWO AM I LinkedIn TWO AM I LinktreeSee omnystudio.com/listener for privacy information.
Rushdiyah Narker & Shaheena Links are two South African Authors Sharing their Writing Journey and opening our eyes to LOCAL stories that we can relate to and ENJOY.. We chat about the importance of finding a COMMUNITY where you can feel like you BELONG.. Finding YOUR VOICE.. Holding Yourself Accountable & Exploring the Self-Publishing Process.. If You're a BOOKWORM, this is the Episode for YOU...
Welcome to part one of our deep dive into control in relationships! Every relationship has power dynamics, but when they get out of control it can be devastating. In this episode, we'll be discussing the experience of loss of control in a relationship, why it might happen, and what to do if you find yourself on this end of the control spectrum. Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textElder TikTok joins us to discuss his journey as a Polynesian Mormon content creator and business owner who's built his platform on authentic representation and unapologetic faith. He shares how his career evolved from making videos for fun to becoming a voice for those who share his beliefs but aren't comfortable expressing them publicly.• Started creating content after noticing the lack of Polynesian and Mormon representation online• Inspired by early YouTube creator Ryan Higa as one of the first Polynesian content creators he discovered• Believes in being completely authentic even when it leads to criticism from fellow church members• Views his content as "being a voice for the voiceless" for those who share his perspectives• Explains how his personal testimony coexists with church doctrine while maintaining his individual perspective• Discusses the misconception that content creation is easy when it actually requires significant skill and dedication• Reframes "setbacks" and "failures" as valuable experiences that redirect you to your true path• Shares how his unsuccessful football career led him to discover his talent for digital content• Defines authenticity as being "unapologetically true to what you believe, think, say or do"Go ahead and listen to hear these gems. We're trying to hit a thousand or two thousand downloads a month and that's only possible through you. If you haven't already, subscribe and download so you can take some beautiful words of wisdom with you wherever you go.Support the show
She started with one client from Craigslist and grew it into a multi-coach vocal studio now serving over 200 clients a week. In today's case study, vocal coach and bestselling author Jessica Doyle-Mekkes breaks down how she scaled her studio using community outreach, strategic follow-ups, and a waitlist-first hiring strategy. After capping her solo roster at 30 clients, she built a waitlist of 100+ in just six weeks—then launched her first associate coaches with ready-to-book clients. With tiered pricing and scalable offers like group classes and digital voice check-ins, Jessica grew a high-touch brand powered entirely by word of mouth. This is a must-listen for any entrepreneur with a specialized skill or 1:1 service looking to scale beyond their own capacity, without sacrificing the quality of their client delivery. Connect with Jessica: Get Jessica's book I'm Speaking: Every Woman's Guide to Finding Your Voice and Using It Fearlessly: https://a.co/d/4F3ryoe www.jessicadoylemekkes.com LinkedIn: https://www.linkedin.com/in/jessicadoyle-mekkes/ IG: @jessicadoylemekkes Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Indie Artist Music Hustle with Blonde Intelligence. I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. What happens when you finally unveil a talent you've hidden your entire life? Singer-songwriter Chelsea Klein takes us through her remarkable transformation from closeted vocalist to emerging pop artist on this episode of Blonde Intelligence.Chelsea reveals the personal journey that kept her musical ambitions hidden from nearly everyone except close family until just five years ago. Her candid discussion about finding confidence through vocal coaching with Nick Cooper illuminates how technical improvement transcended into personal growth, reshaping not just her voice but her entire presence. "I carry myself so much differently now," she reflects, describing fundamental changes that extend well beyond the recording studio.The conversation reaches its emotional center when Chelsea unpacks the four-year evolution of her recent single "Karma." This isn't just another release – it's a therapeutic milestone representing personal power reclaimed through music. Originally written as a fantasy about karma being her "personal hitman" against those who wronged her, the song finally reached perfection after multiple recording attempts and years of vocal growth. Her perfectionism speaks volumes about artistic integrity, refusing to release work that doesn't match her vision despite pressure from friends and family to "just put it out."Beyond the music, Chelsea shares her heartfelt approach to fan connection, recently establishing direct email communication with listeners. "I want to lift up my fans the way they lift me up," she explains, creating a genuine two-way relationship rarely seen in artist-fan dynamics. This authenticity permeates everything about Chelsea's approach – from her songwriting to her commitment to artistic growth.Whether you're pursuing your own creative path or simply appreciate the vulnerability behind great art, Chelsea's journey offers inspiration and insight. Listen now and connect with her music on all streaming platforms or visit chelseaklein.com to join her growing community of supporters.Support the show
The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Empowering Women Through Voice and Community Host: Robyn Engelson Guest: Sandy Spady Episode Summary: In this episode, we sit down with Sandy Spady, speaker coach, founder of Women with Voices, and champion for every woman who's ever doubted her worth. Sandy's mission is clear: to help women rise by finding their voice, owning their story, and stepping boldly into leadership. But Sandy didn't start on a stage. Like many women, she once felt silenced, unseen, and unsure. Through vulnerability, connection, and relentless belief in the power of storytelling, she turned her mess into her message. Now, she's guiding others to do the same. This conversation is for anyone who's ever thought, “Who would listen to me?” or “I don't think I'm ready.” Sandy is here to remind you: You are ready. And your voice can change the world. You'll learn: How does storytelling become your superpower? Why public speaking isn't about perfection, it's about presence? How to silence self-doubt and show up confidently? Why does every woman have at least five stories worth telling? How to build your speaker presence online (and off)? What happens when women support women, without competition? Memorable Quotes: “When you tell your story, you don't just heal, you help someone else rise.” – Sandy “It's not about being polished. It's about being real.” – Sandy “If your voice shakes, speak anyway.” – Robyn Actionable Steps for Listeners: Write One of Your Stories Today You don't need a stage, just a notebook. Write freely. You'll be amazed at what shows up. Say Yes to One Opportunity Whether it's a small group, a virtual panel, or just sharing your story with a friend, say yes. Create a Speaker Bio Start simple: who you are, what you've overcome, and what you believe. This is your foundation. Support Another Woman's Voice Share this episode. Invite a friend to write her story. You rise higher when others rise with you. Final Thought: Your voice isn't too small. Your story isn't too ordinary. And your fear? It's just a sign you're doing something brave. Like Sandy says, “You don't need permission to lead. You just need to begin.” What listeners have to say: “Sandy made me realize I've been holding back for too long. It's time I share my truth.” – Amanda L., nurse & mother “I thought public speaking was only for confident people. Now I know, courage comes first.” – Priya N., business consultant “This episode gave me goosebumps. I'm finally writing the story I've been afraid to tell.” – Jenna R., sales leader These stories remind us: Losing your voice doesn't mean it's gone, it means it's waiting to be reclaimed. Self-doubt isn't a flaw, it's a signal that something powerful is ready to emerge. And sharing your story isn't about the spotlight, it's about service, connection, and courage. Now it's your turn: What part of Sandy's story inspired you most? Have you been waiting to share your voice? We'd love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too. Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Sandy Spady: Facebook Youtube Instagram Linkedin About Sandy Spady: Sandy Spady is a dynamic speaker and consultant, dedicated to inspiring change and empowering others. With over 35 years of experience in sales, team building, media, PR, and nonprofit work, she helps individuals unlock their potential. As the Founder and CEO of Power Up Leadership Coaching & Consulting and creator of Women with Voices, Sandy empowers women to share their stories. She has been recognized with awards like The Bloc. Inc. 50/50 Award and the Phenomenal Woman Inspiration Award. Sandy also hosts Power Up on KPAO, highlighting community leaders and driving positive change. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook
In this episode of The Birth Trauma Mama Podcast, I'm joined by licensed trauma therapist, author, and speaker Kobe Campbell for an honest, and deeply vulnerable conversation about her traumatic birth experience and the lifelong impact it's had on her, her son, and her healing journey.What began as a dreamy, hypno-birthing-fueled pregnancy quickly turned into a series of medical emergencies: preeclampsia, placental abruption, IUGR, a failed epidural, an emergency C-section, NICU transfers, and devastating relational trauma at the hands of dismissive and discriminatory providers. Kobe vulnerably shares the layers of grief, rage, and resilience she continues to navigate years later, along with the role EMDR, faith, and trauma-informed therapy have played in her recovery.This conversation is a masterclass in naming the complexities of birth trauma, especially when compounded by racial bias, medical negligence, and a total lack of compassion.What You'll Hear in This Episode:⚠️ How Kobe's “dream birth” narrative met a brutal medical reality
In this inspiring and thought provoking episode, Catherine sits down with powerhouse publisher and grace champion, Robin Smith—founder of The Writer’s Society (TWS) and co-founder of the Grace Awakening Network (GAN). Get an insider look at how God is using Robin to launch voices into their purpose, publish grace-saturated works, and steward “the very good news” of the Gospel in fresh, creative ways. You’ll hear how TWS has published over 78 books in just 2.5 years, the birth of the Resurrection Life poetry project, and upcoming co-authored works like Finding Your Voice. Robin also shares how her personal story—from Word of Faith roots to radical grace advocate—informs everything she does. Resurrection Life: A Collection of Poetry: https://www.amazon.com/dp/1961180936? Contact Robin: https://linktr.ee/robintws Email: Robinsmit7@gmail.com GanTV: https://gantv.com/ Are you ready to release LIFE and LOVE instead of chaos? Don’t miss this thought-provoking, empowering conversation! Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ Explore more resources: https://catherinetoon.com * FREE “Protect Your Purpose Masterclass” and align with your God-given calling: https://catherinetoon.com. * Your Partnership Changes Lives! Your tax-deductible donations enable us to spread this life-giving message far and wide. Partner with us today: https://catherinetoon.com/support. Like, Share, and Subscribe to bring hope and encouragement to your feed and others. Every click helps spread God’s transformative love. Thank you! Contact Bill Vanderbush: https://billvanderbush.com/ Facebook: @billvanderbushpublic Instagram: @billosopher59 X/Twitter: @billvanderbush YouTube: @@billvanderbush “Unveiled Horizons” available on Amazon Follow Catherine Toon: * Facebook: @CatherineToonMD * Instagram: @catherinetoon * LinkedIn: @CatherineToon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD * Pinterest: @catherinetoonmd
In this empowering episode of We Go Boldly, we sit down with award-winning reporter and storytelling expert Jackie Tempera to explore how authentic storytelling can transform your personal brand and business. Jackie shares her journey from investigative journalism to helping female leaders find their voice and communicate their unique value with confidence. Discover how to break free from limiting beliefs and craft messaging that connects, converts, and creates community. About Our Guest Jackie Tempera is an award-winning reporter, copywriter, and storytelling strategist who specializes in helping female leaders amplify their voice and impact. Her impressive journalism background includes: - Contributing writer for Women's Health Magazine covering sexual health, body inclusivity, and lifestyle topics- Published in major outlets including USA Today, Harper's Bazaar, Cosmopolitan, and Business Insider- Award-winning coverage of the #MeToo movement that influenced legislative change around sexual harassment training Connect with Jackie Tempera @jacktemp www.jacktemp.com Join the Conversation What limiting belief is holding you back from sharing your authentic story? Share your thoughts with us on social media using #GoBoldlyTogether and #AuthenticStorytelling. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
Sharing your poems aloud can feel intimidating, even though poetry is rooted in oral tradition. In this episode, host bridgette bianca offers practical tips for reading your work with confidence and clarity, along with heartfelt advice on how to connect with your voice and your audience on stage. Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Lori Walker and Danielle Mitchell. Hosted by Danielle Mitchell and Lori Walker, with special guest hosts bridgette bianca, Leonora Simonovis and Ravina Wadhwani. Theme song: "Simply Upbeat" by Christian Telford, Kenneth Edward Belcher, and Saki Furuya.
To get on the Stuck No More Academy wait list and receive valuable resources, click here.Are you standing in a season where clarity feels distant and the next step feels too heavy to take? You're not alone. In this deeply honest episode, we unpack the power of a simple, surrendered yes—the kind that doesn't wait for perfect conditions but responds to a faithful God.Obedience of faith may sound abstract, but what if it's actually your breakthrough? What if your small act of trust today is laying the foundation for legacy tomorrow?Whether you're navigating heartbreak, transition, or the ache of the unknown, this episode will meet you there. Through Scripture, raw reflections, and Holy Spirit whispers, we'll discover together how obedience isn't about perfection—it's about presence, intimacy, and a quiet strength that says, “Even here, I trust You.”If you've felt stuck, weary, or unsure—this is your invitation to breathe again and take that next faithful step.
Ruth Mulligan demolishes the myth of the "natural speaker" in this conversation that will transform how you think about communication. A TEDx veteran and master storyteller, Ruth reveals why everyone develops speaking habits—and how to ensure yours serve rather than sabotage you. At the heart of Ruth's approach is a profound belief that "everyone has a voice and everyone has a story." The challenge? Most people need guidance to make their voice heard effectively. Drawing from her new book "The Motivated Speaker," Ruth introduces the concept of "shaded habits"—those small, annoying speech patterns we all have that become major liabilities when illuminated on bigger stages. Whether it's filler words, failing to read the room, or speaking too quickly, these habits can derail your message when it matters most. Ruth's practical frameworks revolutionize how we structure presentations. She recommends thinking of your content like a family tree—with a main message (the grandparent) that branches into three key points (children), each supporting up to three additional points (grandchildren). This hierarchy brings clarity while preventing information overload. Perhaps most counterintuitively, she insists we start with points before stories, ensuring our narratives serve our message rather than wander aimlessly. The six principles from her book offer a comprehensive view of speaking: it's habitual, embodied, comes in many genres, is social, fleeting, and messy. Each provides actionable insights, particularly the emphasis on listening to recordings of yourself—uncomfortable yet transformational. As Ruth notes, "one minute of listening to yourself puts you in the audience," creating the perspective shift needed for improvement. Whether you're delivering boardroom presentations, pitching clients, or simply communicating more effectively with colleagues, Ruth's approach offers a blueprint for becoming the speaker you've always wanted to be. As she reminds us, everyone can improve with practice and the right guidance. Ready to transform your speaking? This conversation is your first step. Connect & Discover Ruth: LinkedIn: https://www.linkedin.com/in/ruthmilligan/ Instagram: https://www.instagram.com/ruthmilligan/?hl=en Website: https://www.articulationinc.com/ Book: The Motivated Speaker FOLLOW MICK ON: Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@MickUnpluggedPodcast LinkedIn: https://www.linkedin.com/in/mickhunt/ Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/
Rebuilding with Heart: Andrew Brummer on Leadership, Trust, and Finding Your Voice (North Fulton Business Radio, Episode 878) In this inspiring episode of North Fulton Business Radio, host John Ray welcomes Andrew Brummer, founder of The Ardunan Village and author of Leading Magnanimously: The Power of Heart, Trust, and Intent in Leading Teams. Andrew shares […] The post Rebuilding with Heart: Andrew Brummer on Leadership, Trust, and Finding Your Voice appeared first on Business RadioX ®.
Rebuilding with Heart: Andrew Brummer on Leadership, Trust, and Finding Your Voice (North Fulton Business Radio, Episode 878) In this inspiring episode of North Fulton Business Radio, host John Ray welcomes Andrew Brummer, founder of The Ardunan Village and author of Leading Magnanimously: The Power of Heart, Trust, and Intent in Leading Teams. Andrew shares […]
Matt McKenley is a model, actor, and content creator whose bold blend of fashion, beauty, and lifestyle has made waves across TikTok and Instagram. But beyond the aesthetic, Matt shares something much deeper—his journey of growing up gay in a religious household, the process of unlearning shame, and embracing his full, authentic self in both life and online.In this episode, we're talking about what it really means to find your voice, show up for yourself unapologetically, and create content that empowers others. So get comfy, stay open, and let's get into it.Follow Matt Mckenley:Instagram: https://www.instagram.com/mattmckenley/Tiktok: https://www.tiktok.com/@mattmckenleyFollow She Comes With Baggage Podcast: Instagram: https://www.instagram.com/shecomeswithbaggage__Tiktok: https://www.tiktok.com/@shecomeswithbaggage__Youtube: https://www.youtube.com/@KirstiePike
One way to level up your coaching? Start by embracing your unique, authentic voice. This episode is all about letting go of how you think you should coach, finding your voice, and then trusting it — even when it feels uncomfortable. Because here's the thing: not all mental performance coaches are meant to be tough, no-excuses types and you don't have to be either. Learn how to recognize when you're not showing up authentically, use coaching frameworks without losing yourself, and create your own style of mental performance coaching! Topics discussed: The process of finding your voice Two extremes of mental performance coaching Identifying what's inauthentic and misaligned Why authenticity is vital in coaching Making coaching frameworks your own ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”
Karina Michel's journey through the entertainment industry is a remarkable tale of resilience and adaptability. Beginning her career as a model discovered at a local mall in Ohio, she quickly transitioned to acting, immersing herself in the vibrant scenes of New York City and later Los Angeles. Despite facing the challenges of a competitive industry and grappling with self-doubt, Karina harnessed her experiences to pivot into producing. This shift allowed her to take control of the narratives being told, culminating in her acclaimed documentary, Heart of Florida PD, which won an Emmy and highlighted the lives of first responders in her community. As she ventured into podcasting, Karina found a new platform to connect with diverse voices and share their stories. Her podcast, Coffee With Karina, reflects her commitment to authenticity and meaningful conversation, allowing her to engage with guests from various backgrounds. Through these discussions, she emphasizes the importance of vulnerability and the power of storytelling, inspiring listeners to embrace their own journeys and pursue their passions unapologetically. If you're intrigued by Karina's inspiring journey and want to hear more about her experiences and insights, be sure to check out her podcast, Coffee With Karina. Join her as she delves into the lives of her guests, sharing valuable lessons and motivating stories that resonate with anyone looking to navigate their own path in the creative world. Tune in and discover the wealth of knowledge and inspiration waiting for you! For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar
How can you find your voice through writing in different genres and mediums over the years? How can you shift your mindset around book marketing, whatever your age? Betsy Lerner shares her experience of writing and books over decades in the publishing industry. In the intro, Going Local: Authors on the payoffs and pitfalls of […] The post Finding Your Voice, Writing Across Genre And Loving Book Marketing With Betsy Lerner first appeared on The Creative Penn.
Rachel Platten became a global force with Fight Song, but few know the silent battle she's fought behind the scenes. In this powerful and deeply personal conversation, Rachel and Simone share raw, unfiltered stories of motherhood, mental health, and finding your voice again. This is Rachel, like you’ve never heard her—vulnerable, luminous, and rooted in a whole new strength.See omnystudio.com/listener for privacy information.
I recently spoke with Maggie Finn and Jacklyn Angell of Summit Academic Support. In our conversation, we discussed: The biggest mistake students make when writing their college essays—and how they can avoid it. How students can make their college essay stand out, even if they don't have a “dramatic” story to tell Common myth about college essays. How students can find their unique voice when writing their essays. Some of Maggie and Jacklyn's favorite transformation stories of working with students. What should families look for when choosing someone to help with college essays. To connect with Maggie and Jacklyn, go to https://www.summitacademicsupport.com/ ---------- I have long said that scholarships give students and parents freedom. But, scholarships also give them power. It's never too early to begin a student's scholarship journey, and it's only too late if the student has graduated from college. If you would like to begin your scholarship journey, check out the Scholarship Navigator Program for the Class of 2026, or for the Class of 2027, or for the Class of 2028. Go to www.ScholarshipGPS.com/services to find the right program for your student. ---------- This Week's Featured Scholarships: $1000 DRS Gabe Jenks Memorial Scholarship $2500 Mesothelioma Cancer Victims Memorial Scholarship $1000 Footsteps to Your Future Fall Scholarship $1000 Law Office of Philip R. Nathe Scholarship Weekender: $1000 No Essay Scholarship ---------- Subscribe to our free newsletter, Your Daily Scholarship, here: https://nodebtcollege.substack.com/
In this episode of PERSIST. Voices, Michelle Glogovac sits down with Erika Lucas, entrepreneur, immigrant advocate, and founder of StitchCrew, to talk about the realities women face when stepping away from corporate America to build something better. Erika shares her personal journey from the boardroom to nonprofit leadership, highlighting the funding gap for women of color, the healthcare hurdles entrepreneurs face, and the emotional toll of burnout. They explore how the current political climate impacts immigrant entrepreneurs and why normalizing political conversations is essential for women's empowerment. If you're a woman feeling the weight of corporate burnout, wondering how to start something of your own, or passionate about creating change in your community—this conversation is for you. What We're Talking About... Erika Lucas shares her immigrant story and journey into entrepreneurship. The importance of addressing the funding gap for women of color entrepreneurs. Women often start businesses as an escape from corporate America. The need for inclusive workplaces that support caregivers and women. Many women in leadership are considering leaving their positions due to burnout. The political climate creates fear and uncertainty for immigrant entrepreneurs. Healthcare costs are a significant barrier for entrepreneurs. Normalizing political discussions is crucial for women's empowerment. Building community support is essential for advocacy work. Regular people doing impactful work should be amplified. Chapters 00:00 Introduction and Background 03:08 Empowering Women Entrepreneurs 06:04 Challenges in Corporate America 10:07 Political Climate and Its Impact 16:01 Finding Your Voice 21:12 Building Community and Support 27:06 Conclusion and Resources Links Mentioned Erika Lucas' Website https://www.erikalucas.co/ StitchCrew https://www.stitchcrew.com/ VEST https://www.vesther.co/vestherventures The PERSIST. Network https://www.thepersistnetwork.com/ The PERSIST. Network on Instagram https://www.instagram.com/thepersistnetwork/
This week we sat down with Daniel Harding – journalist ("She's a journalist!"), author, and the brilliant mind behind "Letters to My Younger Queer Self" and "Gay Man Talking."We dive deep into Daniel's journey from closeted teenager to award-winning LGBTQ+ voice, exploring the conversations we wish we'd had growing up. From navigating coming out anxiety to building a career telling queer stories, Daniel shares the raw truths about finding your authentic self in a world that doesn't always make space for us.Plus, we get into the messy realities of dating, the power of writing your own narrative, and why sometimes the best advice comes from looking back at who you used to be.You can find Daniel Harding here: https://www.instagram.com/danieljharding/?hl=en Hosted on Acast. See acast.com/privacy for more information.
Speaking confidence and vocal coach Linda Ugelow and I explore the unique challenges therapists face around public speaking and performance. We dive into Linda's personal story of overcoming her own fear of speaking and how that experience informs the work she does today. Our conversation centers on the importance of self-reflection, understanding the root causes of fear, and doing the internal healing work that allows confidence to emerge. We also touch on how validation and self-trust play essential roles in helping therapists step into visibility with greater ease and authenticity. Prefer video? This episode is also available to stream on our YouTube channel! Learn more about today's guest here: https://www.abundancepracticebuilding.com/blog. Sponsored by Paubox: Use code ABUNDANT to get $250 off your first year Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free
A published poet, author of “Novice”, and mom, Nida Sophrasarun talks about how her poetry is influenced by her family on two ends: on one end, it was her family's inability to communicate emotions that lead her to finding her voice in poetry. On the other end, the birth of her son lead her to finding herself again through writing. Nida talks about her Thai mom Kobkua, “a tiger”, as Nida describes her, from whom Nida learned important lessons, in spite of their challenging relationship. Nida talks about showing love and connecting through food; about the solace of mysticism; about finding her unique voice; and understanding what really belongs to us - and what is just an illusion. Nida also read her poem "Starling" for us. To order Nida's book of poems "Novice", go here. You can read Nida's beautiful poem Violent Femmes here. Subscribe to Ana's new "Mama Loves…” newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder
In this inspiring episode, I sit down with abstract artist Alyson Borycki to talk about how she built a successful art business without a traditional art degree—and how she's stayed true to her voice while navigating the highs and lows of creative entrepreneurship. Alyson shares the mindset shifts that helped her pivot from a career in business and education to becoming a full-time artist, the strategies she used to gain traction online and in galleries, and how she's working toward a more consistent and fulfilling studio practice. We cover: Her unconventional path into art after a personal transition in 2019 How she built her art career from scratch using online tools and shows The organic way she formed gallery partnerships Why maintaining a studio routine is key (and the reality of that struggle) Tips for avoiding burnout while staying creatively aligned The power of tuning into your surroundings for true inspiration How she balances authenticity with smart business strategy Whether you're self-taught or trained, just starting or mid-career, Alyson's insights on building an art practice that feels grounded, intentional, and uniquely yours are not to be missed.
In this episode of Embracing Your Voice, Atima welcomes music industry veteran, writer, and cultural commentator Naima Cochrane for an inspiring conversation about building a career that aligns with your true self. From her early days in entertainment law to leading marketing at iconic labels and managing artists like John Legend, Naima shares her journey through a changing industry. Tune in as they discuss navigating creative careers, the evolution of Black music and culture, and lessons on embracing the parts of yourself that make you stand out.Key TakeawaysCareer Alignment Comes Over Time: Naima shares how her current career—teaching, writing, and storytelling—is the most aligned with who she has always been.The Power of Storytelling in Marketing: Through her marketing work at major labels, Naima learned that telling the artist's story is as critical as promoting their music.Managing Talent Is About Trust: Her time managing John Legend revealed how essential communication, trust, and healthy boundaries are in artist management.Episode Highlights[00:01:00] — Naima's early life growing up in a musical family; roots of her love for music.[00:09:00] — Moving from a corporate marketing career into freelance and entrepreneurship.[00:17:00] — How #MusicSermon began as a passion project on Twitter.[00:24:00] — Building an authentic community online and resisting pressure to monetize early.[00:31:00] — The moment #MusicSermon unexpectedly launched her journalism career.[00:36:00] — Balancing full-time teaching with creative and entrepreneurial work.[00:42:00] — Dealing with perfectionism and ADHD when creating content.[00:49:00] — How her values drive her work and decision-making.[00:55:00] — The challenges of scaling as a solo creative — when and how to bring on help.[01:03:00] — Learning to embrace being seen as a thought leader in music and culture.[01:14:00] — Community is the true driver of #Music Sermon — why she continues to resist monetization that changes the experience.[01:15:00] — How #Music Sermon opened doors to journalism, teaching, and partnerships.[01:23:00] — Leading the award-winning marketing campaign for Aaliyah's catalog release.[01:27:00] — Learning to promote her own voice and accomplishments after years of building others'.[01:33:00] — Final advice for creatives: sell your unique voice, trust the process, and give yourself grace.Quotes"Everything that I do now reflects little Naima in a really great way—even the parts of myself I once tried to turn down." — Naima Cochrane"Marketing is where you get to tell the artist's story, explain the vision, and help shape how the world sees them." — Naima Cochrane"As a manager, your job is to free the talent to be creative. You take on the logistics so they can focus on their art." — Naima CochraneNaima Cochrane is a music industry veteran who is a storyteller, and leading voice on Black music and culture. She spent 20 years rising through the ranks at legendary music labels Arista, Columbia and Epic Records. She would then work on the artist management side with EGOT John Legend and Emmy, Grammy, and Tony award winning Cynthia Erivo. Now, she is best known for being the creator of the viral storytelling series on Twitter and Instagram called #MusicSermon which prompted a move from the business side into more music...
Meaningful relationships are mutual. Balanced with give and take, equal influence between partners, and a vibrant dance of loving responsiveness and caring attention.Marriage and Family Therapist and professor Dr. Jessica ChenFeng is calling us toward a more justice-oriented approach to relationships and to mental health and well-being, She invites us to open-hearted and empathic perspective taking, and seeking an integrated wholeness that incorporates all of who we are—highlighting the gift of mutuality in our most intimate relationships in marriage and family life.In this conversation with Jessica ChenFeng, we discuss:The importance of integrated and whole experience of ourselves—allowing racial, gender, and cultural identities to weave together in our sense of vocation and contribution to the worldThe importance of mutuality in relationships—but particularly in marriage and family systems.The ways emotional power flows in a relationship and impacts marriage and family dynamicsThe difference between partners focusing on meeting their individual needs and caring for the health of an intimate relationshipAnd she offers a guided practical exercise to help us lovingly notice and accept our inner experience with a heart open to justice, vulnerability, and the reminder that we are beloved in the eyes of God.Episode Highlights"Systems of power harm everyone—and to live life to the full, we have to see each other fully.""I believe our move toward life to the full requires us to see the world through a third-order lens: not just family systems, but the racial, gender, and societal systems they exist within.""Mutuality means not just expressing our needs but being willing to be changed by the needs of others.""If we're not attuned to the pleasant sensations in our bodies, we miss the invitations to thrive.""Cultural norms are not God-given realities; they are social constructs we are invited to discern and transform.""Knowledge without authentic relationship keeps us from truly seeing the embodied experiences of others."Helpful Links and ResourcesCheck out the programs in Marriage & Family Therapy at Fuller School of Psychology www.fuller.edu/school-of-psychology/Fuller Asian American Center aac.fuller.edu/Socio-Emotional Relationship Therapy (SERT) OverviewCircle of Care Model ExplainedPositive Psychology and EmotionsJeanne Tsai's Research on Culture and EmotionAsian American Values Scale ReferenceRace and Trauma ResourcesJeanne Tsai's research on culture and emotion – Stanford SPARQJohn and Julie Gottman Relationship ResearchAsian American Values Scale – Paniagua & Yamada (Academic resource)Show NotesJessica ChenFeng shares her "yes and" identity as a second-generation Taiwanese American grounded in both math and creativity.How earthy aesthetics and connection to nature shape Jessica's professional and personal flourishing.The integration of Christian faith with clinical work at Fuller Seminary."Seeing systems of systems" — why thriving requires understanding how race, gender, and cultural forces shape individuals and families.Introduction to socio-emotional relationship therapy (SERT) and the value of mutuality in relationships.Defining mutuality: mutual attunement, mutual influence, mutual vulnerability, and mutual relational responsibility."Mutuality asks: Are both people tending to the relationship itself?"Practical signs of mutual and non-mutual relationships, including emotional attunement and willingness to be influenced.The importance of humility and relational awareness in building mutual relationships.The Circle of Care model: cultivating healthy relational dynamics through attunement and responsiveness.Discerning relational power dynamics in marriages, friendships, and work relationships."Thriving is an open heart, even on a stressful day."How emotional self-control in Asian American cultures is often rooted in relational ethics, not personal repression.The risk and gift of navigating cross-generational emotional communication in immigrant families.Differentiated selfhood: balancing authenticity with cultural respect in relational dynamics.Race, culture, and relational healing: why systems of privilege harm everyone."Love your neighbor as yourself" as an ethic for mutual flourishing across racial and cultural difference.Building trust by leaning into discomfort and courageous conversations.The need for embodied encounters with real people beyond theories of race and difference.Mindfulness practice: Jessica leads a guided exercise in attuning to pleasant sensations in the body.The transformational power of positive emotions and embodiment for creativity and resilience.The relational impact of systemic racialization and why "colorblindness" fails to honor real lived experience.Final reflections: How knowing who we are through systemic and relational lenses allows deeper thriving.Pam King's Key TakeawaysEach of us in the human family is a beloved child of God—and we need to continue to shape society to reflect this foundational truth.The path to meaning and fulfillment in a relationship starts with noticing and acknowledging the flow of emotional power, and its destination is mutuality and humilityThriving means incorporating all of who we are—our heritage and histories especially—into our love of ourselves, our love of others, and love of God.Our intimate relationships need care and attention as a third reality beyond our selves and our partners.And finally, thriving means opening our hearts each day, connecting our inner and relational realities, and learning to love patiently the multitudes we all contain.About Jessica ChenFengDr. Jessica ChenFeng is Associate Professor at the School of Psychology & Marriage and Family Therapy at Fuller Seminary, and is also Director of the Asian American Well-being Collaboratory at Fuller's Asian American Center. Prior to her time at Fuller she was a professor at Loma Linda University and California State University, Northridge.Jessica is known for her clinical expertise and scholarship integrating socio-contextual lenses of race, gender, and generation into work with minoritized individuals, families, and communities. In the last few years, her primary clinical focus has been the well-being of physicians, especially through pandemic-related trauma and burnout. She's co-authored two books, Finding Your Voice as a Beginning Marriage and FamilyTherapist, as well as Asian American Identities, Relationships, and Cultural Legacies: Reflections from Marriage and Family Therapists. She received the 2022 American Family Therapy Academy Early Career Award. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect
Have you ever wondered what it's like to be both the healer and the one in need of healing? Meet Mallory Carlson, an acupuncturist of nearly 12 years who has simultaneously navigated her own 16-year journey with debilitating migraines and women's health issues. Mallory takes us deep into the raw reality of chronic pain, sharing how she's learned to read her body's signals and transform what once required days of recovery into hours. Her story illuminates the profound mental health challenges that come with chronic illness—from the isolation of canceled plans to the guilt of feeling like you're "too much"—and the powerful practice of self-compassion she's developed in response.The conversation turns particularly powerful when Mallory describes her experiences with medical gaslighting and the physical, almost shock-like reaction she had when finally finding a doctor who recognized her condition after 14 years of searching. "It was such a physical experience," she explains, "the act of being seen and finding someone who can take care of you."From this frustration emerged her platform, The Audacious Patient, born from righteous rage at healthcare inequities and dedicated to making complex medical information accessible. As Mallory shifts from hands-on patient care to education and advocacy, she's channeling her personal struggles into a mission that helps others avoid the years of confusion she endured.Whether you're managing chronic illness, supporting someone who is, or simply interested in healthcare advocacy, this episode offers practical wisdom, validation, and a reminder that sometimes our greatest challenges become our greatest gifts to others. As Mallory beautifully summarizes what it means to be part of a chronic illness community: "It's solidarity and just a quiet knowing... we just have to be there for each other."Send us a text Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.Let's Get Started - Rare Patient Voice Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)Website:https://myspooniesisters.com/ Discount Codes: GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Tim Seavey is a seasoned marketing and business development leader with a passion for helping individuals and companies find their voice. As Co-Owner of Vizolutions LLC, he specializes in organic digital marketing, leveraging data-backed strategies to enhance clients' online presence and reputation. Tim's expertise extends to competitive speech and debate coaching, reflecting his commitment to effective communication. His approach combines storytelling and strategic insight to drive meaningful engagement and growth for businesses. Website: https://vizolutionsinc.com/ LinkedIn: https://www.linkedin.com/in/tim-seavey-52444098/ Facebook: https://www.facebook.com/vizolutions/ Spencer Traver is a seasoned marketing leader with deep experience in scaling startup and high-growth environments. After seven years with a rapidly growing Adtech company that reached a $1.5 billion valuation, he transitioned to lead marketing at Sustainment, an Austin-based SaaS startup serving the manufacturing industry. In his current role, Spencer is focused on accelerating product-market fit by establishing foundational marketing strategies and driving outreach across commercial, federal, and defense sectors. Beyond his day job, he's an active contributor to the Dallas-Fort Worth entrepreneurial ecosystem—serving on advisory boards, hosting free marketing workshops, and regularly speaking at industry events and podcasts. Website: https://www.sustainment.com/ LinkedIn: https://www.linkedin.com/in/spencertraver/ YouTube: https://www.youtube.com/@sustainment-srm In this episode, we explore SEO insights, AI influence, and marketing strategies with Tim and Spencer. Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments
Send Krystal a Text Message.Finding your authentic voice as a content creator can be challenging, but Dan Woerheide's journey offers valuable insights. After launching several podcasts since 2019, he discovered his true calling after recognizing that speaking was easier for him than writing. Overcoming the discomfort of hearing his own voice, Dan built confidence and learned that consistency is more important than perfection.His transition from seeking external validation to finding internal alignment was crucial. A turning point came during a sunrise walk when he understood that his military background enriches his coaching message without restricting his audience. This clarity inspired The Unbreakable Mission, which he describes as "a community disguised as a podcast."Dan's philosophy challenges industry norms. He believes in "okay for now with steady improvement," allowing creators to move past perfectionism. As he says, "If I can positively impact one life, that's exciting." Ready to conquer your content creation fears? Take Dan's advice: ignore the noise, hit record, and focus on improvement. Your audience is eager to hear your unique voice.Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)
Sometimes it doesn't feel safe to bring our full, authentic self to work. In this episode, our guest Amy Ewbank, co-CEO of Verve The Voice Advisory Service, shares what's holding you back and the three key elements you need to find and express your true voice in a professional setting. 01:38 Understanding the Barriers to Authentic Voice 02:27 The Three E's Framework: Essence, Expression, Environment 02:45 Essence: Aligning Values and Voice 03:46 Expression: The Art of Speaking and Storytelling 04:35 Environment: Creating Safe Spaces for Voice 13:03 The Importance of Finding Your Voice 17:18 The Power of Community in Voice Development 22:06 Practical Tips for Self-Awareness and Voice Improvement ✅ Connect with Amy Ewbank: Verve Company website Verve Voice Diagnostic / Quiz Amy LinkedIn Lily LinkedIn Verve LinkedIn Instagram Handle Amy Ewbank - @amyewbs Instagram Handle Lily - @lily_lapenna Company Instagram Handle - @verveleaders Email: To Learn more about joining the Verve Global Voice community email Amy on connect@verveleaders.com to arrange a free discovery call so she can share more about the programme and how Verve can support you in finding and honing your authentic voice. About Amy: Amy Ewbank is a leadership coach, communication strategist, and expert in voice identity, drawing from her dual background as a LAMDA trained actor and CIPD qualified HR / L&D professional. With a career spanning the creative industries and corporate leadership, Amy has worked at the intersection of performance, psychology, and workplace communication, helping individuals and organisations harness the power of voice for influence, presence, and impact. Amy began her career as a professional actor, performing in repertory theatre, BBC Radio, and Channel 4. She later transitioned into leadership and learning, becoming Head of HR at a UK national charity, where she specialized in talent development and executive communication. She has been featured on Sky News, Channel 5 and The Guardian. About Verve: Verve is The Voice Advisory Service for courageous professionals ready to master the why, when and how of using your voice. We offer coaching, masterclasses, and community—shaped by our 3 E's Voice Methodology™ - Essence, Expression, and Environment—to help you speak with clarity, lead with presence, and communicate with Verve. ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Send us a textEric Diaz shares his journey of living with schizoaffective disorder and becoming an advocate for those with serious mental illness. Through finding the right medication, supportive communities, and creative outlets, Eric transformed from someone who couldn't leave his house to a published author helping others navigate similar challenges.• Diagnosed with schizoaffective disorder as a teenager but initially lacked insight into his condition• Participated in a clinical trial at Emory University that was crucial for starting treatment• Struggled with significant medication side effects before finding an effective treatment in 2011• Went from making fries at Wendy's to getting his GED and attending college• Became a Certified Peer Specialist to help others with mental health conditions• Recently published his novel "I Got Sober For This" exploring themes of mental illness• Now works as an employment specialist helping others with brain disorders find work• Credits stable housing, family support, and faith community as vital to his recovery• Emphasizes the importance of both medical treatment and social support systems• Currently focusing on writing and will be taking a screenwriting workshopKeep hope, keep going, and don't give up. Reach out to Eric at EricJDiaz1981@gmail.com if you'd like to learn more about his book or experiences.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine.