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MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I sit down with Chris Sacchinelli (https://x.com/@investopreneur_). Chris is an entrepreneur who has been practicing what he preaches for years, creating content while building, buying, and selling over a dozen businesses.We dive deep into the best paths for first-time entrepreneurs looking to replace their W-2 income. He shares his top three business ideas right now - Newsletters, low-capital Home Services (like pressure washing), and AI consulting, explaining why these simple, bootstrap ventures are truly life-changing businesses.Questions This Episode Answers:• What are the three best businesses for first-time entrepreneurs right now?• What is the true reality of passive income?• How can focusing on consistency with a newsletter lead to guaranteed business distribution?• What is the framework you should use to decide what business to start (Ikagi)?• How do you structure a multi-million dollar Hold Co to avoid unnecessary operational complexity?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 The Journey of Entrepreneurship03:02 The Power of Content Creation05:58 Exploring Business Frameworks08:51 The Newsletter Revolution11:44 Finding Your Voice in Business15:05 The Reality of Passive Income17:58 Home Services as a Starting Point20:50 Scaling Businesses Effectively23:41 The Pursuit of Uncapped Upside28:30 The Pursuit of Fulfillment32:16 Balancing Family and Business35:07 Launching a Healthcare Venture Studio38:58 Lessons from Past Experiences45:13 Navigating the Challenges of Business Models52:17 Building an Ownable Business
Margo sits down with artist, writer, and creative director Amy Lohr to talk about the nonlinear, magical, and sometimes messy journey of reclaiming your creative voice. Amy shares how a personal "creative awakening" helped her move through body dysmorphia and social anxiety, and how painting, writing, and photography became tools for healing and deeper self-understanding. They explore the spiritual and practical sides of creativity—from living off-grid in Hawaii, to writing her book Like the Sun at Midday, to embracing curiosity in all its unexpected forms (yes, including papier-mâché and xylophones). Amy also dives into the power of branding and storytelling, and how she helps entrepreneurs and visionaries express the heart of their work with clarity and soul. Margo and Amy Discuss: Amy's personal creative awakening and how it reshaped her life Moving through body dysmorphia and social anxiety via self-expression Following odd, intuitive creative pulls (like new mediums and playful experiments) Her time living off-grid in Hawaii and the spiritual experiences that shaped her artistry The influence of mentors—including a counterculture elder with childhood ties to Bobo the gorilla Writing Like the Sun at Midday and what it taught her about listening, presence, and surrender The real "soft skills" behind creative confidence: courage, slowness, vulnerability, being seen How branding and storytelling help creatives express their essence and connect with their audience Why your art matters not just for you, but for the world Connect with Amy: Website: www.amyinfullcolor.comBook: www.likethesunatmidday.com Instagram: @amyinfullcolor Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
“I realized my family's secrets had written my biography—and my biology. I wanted to take back the pen.” — Wendy Correa In this deeply moving episode of Uncorking a Story, host Mike Carlon sits down with author, yogi, and former music industry insider Wendy Correa to discuss her debut memoir, My Pretty Baby. Wendy shares her journey through intergenerational trauma, addiction, and healing—offering listeners a raw and inspiring look at how writing, spirituality, and resilience helped her reclaim her story. From singing on the Rose Bowl stage to encounters with icons like Ringo Starr and Hunter S. Thompson, Wendy's life is a testament to transformation and the power of voice. Key Takeaways: Wendy's memoir began as a personal healing journey and evolved into a guidebook for others facing family dysfunction. Her background spans massage therapy, DJing, and working with major record labels like Geffen and A&M Records. A pivotal moment in her sobriety came when she met Ringo Starr at her first AA meeting. Wendy used acting techniques and EMDR therapy to access and process repressed childhood trauma. My Pretty Baby explores the impact of Adverse Childhood Experiences (ACEs) and advocates for trauma-informed healing. The memoir also includes joyful and serendipitous moments, like meeting her husband through a song request and working with Hunter S. Thompson. Wendy challenges toxic positivity and emphasizes the importance of facing pain to truly heal. Buy My Pretty Baby Amazon: https://amzn.to/497gArN Bookshop: https://bookshop.org/a/54587/9798896360049 Connect with Wendy Instagram: https://www.instagram.com/wendybcorrea/?hl=en Threads: https://www.threads.com/@wendybcorrea Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #MyPrettyBaby #WendyCorrea #TraumaHealing #Memoir #Resilience #MentalHealthAwareness #UnquarkingAStory #ACEs #SobrietyJourney #AuthorInterview Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to A Year and a Day. In this episode, board-certified family law attorney Jaime Davis talks with Thad Hollis, an expert in conflict resolution, divorce coaching, and mediation, and the founder of Better Outcomes.Thad introduces his powerful philosophy: "Conflict is inevitable. Combat is optional." He explains how someone in the middle of a painful divorce can begin to view conflict as a "gift"—an opportunity for positive change rather than a source of destruction. Thad shares his mediation and coaching techniques, emphasizing the need for clients to "find their voice" and shift their mindset from a win-lose battleground to constructive negotiation.Jaime and Thad discuss common emotional roadblocks in divorce, such as the need "to be heard," feelings of unfairness, and the prevalence of power imbalances in relationships. They conclude by focusing on the ultimate goal: being kind and future-focused to ensure the best possible outcome for the children and the co-parenting relationship.Need help from Thad? Contact him by visiting betteroutcomes.au.If you are in need of legal assistance in North Carolina, contact us at Gailor Hunt by visiting www.divorceistough.com.Like this show? Rate it here!While the information presented is intended to provide you with general information to navigate divorce without destruction, this podcast is not legal advice. This information is specific to the law in North Carolina. If you have any questions before taking action, consult an attorney who is licensed in your state.
Fluent Fiction - Italian: Giulia's Canvas: Finding Courage in Color Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2025-11-16-08-38-20-it Story Transcript:It: Nel cuore vibrante della città, l'autunno colorava le strade di toni caldi e l'aria fresca riempiva i polmoni.En: In the vibrant heart of the city, autumn colored the streets with warm tones, and the fresh air filled the lungs.It: La scuola d'arte era un luogo magico.En: The art school was a magical place.It: Grandi finestre permettevano alla luce del giorno di inondare le aule, mentre i corridoi erano decorati con opere degli studenti, colorate e piene di vita.En: Large windows allowed daylight to flood the classrooms, while the hallways were decorated with students' works, colorful and full of life.It: Tra queste, una studentessa camminava nervosamente, tenendo in mano un piccolo portfolio.En: Among these, a student walked nervously, holding a small portfolio.It: Era Giulia.En: It was Giulia.It: Giulia era appassionata di pittura astratta.En: Giulia was passionate about abstract painting.It: I colori, le forme e le emozioni che riusciva a trasferire sulla tela erano uniche.En: The colors, shapes, and emotions she managed to transfer onto the canvas were unique.It: Ma c'era un problema: Giulia non era sicura di sé.En: But there was a problem: Giulia was not sure of herself.It: La paura di non essere compresa dagli altri le stringeva lo stomaco.En: The fear of not being understood by others made her stomach tighten.It: Quel giorno, Giulia doveva presentare il suo progetto di pittura alla classe.En: That day, Giulia had to present her painting project to the class.It: Marco, il suo collega e amico, era lì con lei.En: Marco, her colleague and friend, was there with her.It: Marco era carismatico, sempre sicuro di sé.En: Marco was charismatic, always self-assured.It: Gli altri studenti lo guardavano come un leader naturale.En: Other students looked at him as a natural leader.It: Lui aveva idee precise su come condurre il progetto e parlava con sicurezza.En: He had clear ideas on how to lead the project and spoke confidently.It: "Non preoccuparti, Giulia," disse Marco con un sorriso rassicurante.En: "Don't worry, Giulia," said Marco with a reassuring smile.It: "Se seguiamo il mio piano, tutto andrà bene."En: "If we follow my plan, everything will be fine."It: Giulia annuì, ma dentro di sé lottava con la decisione.En: Giulia nodded, but inside she wrestled with the decision.It: Avrebbe dovuto seguire Marco, o sarebbe stata meglio a mostrare il suo vero sé, anche con il rischio di fallire?En: Should she follow Marco, or would she be better off showing her true self, even at the risk of failing?It: Entrando nell'aula presentazioni, la tensione era palpabile.En: Entering the presentation room, the tension was palpable.It: Le pareti erano adornate con dipinti variopinti, che riflettevano la passione di molti cuori giovani.En: The walls were adorned with colorful paintings, reflecting the passion of many young hearts.It: Gli studenti prendevano posto, l'insegnante osservava attentamente.En: The students took their seats, the teacher watched attentively.It: Mentre Marco iniziava a parlare, Giulia si sentì piccola.En: While Marco began to speak, Giulia felt small.It: La sua voce era calma e chiara, coinvolgendo il pubblico.En: His voice was calm and clear, engaging the audience.It: Poi toccò a lei.En: Then it was her turn.It: Il cuore batteva forte, ma, sorretta dalla forza dei suoi sogni, decise di fare un passo indietro al piano di Marco.En: Her heart pounded, but, supported by the strength of her dreams, she decided to step back from Marco's plan.It: "Questa è la mia tela," iniziò Giulia, indicando il dipinto.En: "This is my canvas," Giulia began, pointing to the painting.It: "È ispirato da un ricordo d'infanzia, un momento di pura felicità."En: "It's inspired by a childhood memory, a moment of pure happiness."It: La sua voce tremava leggermente, ma continuò, lasciando che le parole sgorgassero dal cuore.En: Her voice trembled slightly, but she continued, letting the words flow from her heart.It: Parlò dei colori, delle emozioni, del suo personale legame con l'opera.En: She spoke of the colors, the emotions, her personal connection to the work.It: Il silenzio calò sulla stanza.En: Silence fell over the room.It: Giulia pensò di non essere stata capita.En: Giulia thought she had not been understood.It: Poi iniziò un applauso, crescente e incoraggiante.En: Then an applause began, growing and encouraging.It: Gli occhi dei compagni erano colmi di ammirazione e comprensione.En: The eyes of her classmates were full of admiration and understanding.It: Marco si avvicinò a lei, con un sorriso di sincero apprezzamento.En: Marco approached her, with a smile of sincere appreciation.It: "Hai fatto benissimo, Giulia," disse lui.En: "You did great, Giulia," he said.It: "La tua arte ha toccato tutti noi."En: "Your art touched all of us."It: Giulia sorrise, sentendo finalmente il peso della paura sollevarsi.En: Giulia smiled, finally feeling the weight of fear lift.It: Aveva trovato la sua voce.En: She had found her voice.It: Aveva scoperto che il vero successo era essere autentica, condividere il proprio mondo interiore senza paura.En: She had discovered that true success was being authentic, sharing her inner world without fear.It: L'autunno fuori sembrava più luminosa mentre Giulia lasciava l'aula, avendo imparato il valore del coraggio e della fiducia in se stessi.En: The autumn outside seemed brighter as Giulia left the room, having learned the value of courage and self-confidence.It: Non era solo un giorno di presentazione, era un nuovo inizio.En: It wasn't just a day of presentation; it was a new beginning. Vocabulary Words:the heart: il cuorevibrant: vibranteautumn: l'autunnofresh: frescalungs: i polmoniwindows: le finestreto flood: inondarehallways: i corridoinervously: nervosamenteportfolio: il portfolioabstract painting: la pittura astrattashapes: le formeto transfer: trasferirecanvas: la telaself-assured: sicuro di séto wrestle: lottaretension: la tensionepalpable: palpabilewalls: le paretiadorned: adornatepresentation room: l'aula presentazionito pound: batteresilence: il silenzioapplause: l'applausoadmiration: l'ammirazioneencouraging: incoraggianteappreciation: l'apprezzamentoto lift: sollevarsicourage: il coraggioself-confidence: la fiducia in se stessi
Fluent Fiction - Spanish: Mateo's Leap: Finding His Voice Amidst Family Ties Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-12-08-38-20-es Story Transcript:Es: El sol de primavera brillaba sobre la gran finca de los abuelos, llenando el aire de suaves perfumes florales.En: The sol of spring shone over the gran finca of the grandparents, filling the air with soft floral perfumes.Es: Era un día perfecto para la boda de Raquel.En: It was a perfect day for Raquel's wedding.Es: Los pájaros cantaban alegremente en el jardín mientras los primos llegaban, uno tras otro.En: The birds sang joyfully in the garden as the cousins arrived, one after another.Es: La casa estaba llena de risas, abrazos y una ligera tensión.En: The house was full of laughter, hugs, and a slight tension.Es: Mateo miraba desde el balcón, sus pensamientos perdidos entre las flores.En: Mateo watched from the balcony, his thoughts lost among the flowers.Es: La presión pesaba sobre sus hombros.En: The pressure weighed on his shoulders.Es: Era el primo mayor, y todos esperaban mucho de él.En: He was the eldest cousin, and much was expected of him.Es: Pero Mateo había tomado una decisión que cambiaría su vida.En: But Mateo had made a decision that would change his life.Es: Una decisión que temía compartir.En: A decision he feared sharing.Es: En el salón principal, Raquel, la novia, revisaba los últimos detalles de la ceremonia.En: In the main room, Raquel, the bride, was reviewing the last details of the ceremony.Es: Su vestido blanco reflejaba su personalidad: organizado y tradicional.En: Her white dress reflected her personality: organized and traditional.Es: Cerca de ella, Lucia, la prima más joven, revoloteaba como una mariposa llena de energía y vida.En: Near her, Lucia, the youngest cousin, fluttered like a butterfly full of energy and life.Es: Siempre libre, siempre aventurera.En: Always free, always adventurous.Es: "Mateo, ¡ven aquí!"En: "Mateo, come here!"Es: llamó Lucia desde el pasillo.En: called Lucia from the hallway.Es: "Tenemos que tomarnos una foto con la novia."En: "We need to take a picture with the bride."Es: Mateo sonrió y bajó por las escaleras.En: Mateo smiled and came down the stairs.Es: A medida que se acercaba al grupo, sintió un nudo en el estómago.En: As he approached the group, he felt a knot in his stomach.Es: ¿Cómo podría anunciar su decisión?En: How could he announce his decision?Es: La cena se acercaba, luego el baile... y después vendrían los discursos.En: Dinner was approaching, then the dance... and after that would come the speeches.Es: Durante la recepción, el salón estaba lleno de luces cálidas y música suave.En: During the reception, the room was filled with warm lights and soft music.Es: Los familiares bailaban y reían, sus rostros iluminados por la felicidad del momento.En: The family members danced and laughed, their faces illuminated by the happiness of the moment.Es: Pero Mateo apenas podía disfrutarlo.En: But Mateo could hardly enjoy it.Es: Su corazón latía con fuerza mientras pensaba en el momento que había planeado.En: His heart beat strongly as he thought about the moment he had planned.Es: Finalmente, llegó la hora de los discursos.En: Finally, the time for speeches arrived.Es: Raquel, sonriente y radiante, agradeció a todos por su presencia y amor.En: Raquel, smiling and radiant, thanked everyone for their presence and love.Es: Luego se giró hacia donde estaba Mateo con una sonrisa.En: Then she turned to where Mateo was with a smile.Es: "Mateo, querido primo," dijo Raquel, "¿quieres decir unas palabras?"En: "Mateo, dear cousin," Raquel said, "would you like to say a few words?"Es: El momento había llegado.En: The moment had come.Es: Mateo respiró hondo, tomó el micrófono y se levantó.En: Mateo took a deep breath, took the microphone, and stood up.Es: La sala se quedó en silencio.En: The room fell silent.Es: "Querida familia," comenzó, sus palabras un poco temblorosas.En: "Dear family," he began, his words a little shaky.Es: "Hoy celebro no solo el amor de Raquel y su esposo, sino también un nuevo capítulo en mi vida."En: "Today I celebrate not only the love of Raquel and her husband, but also a new chapter in my life."Es: Hubo murmullos de curiosidad.En: There were murmurs of curiosity.Es: Mateo continuó, con más seguridad.En: Mateo continued, with more confidence.Es: "He decidido mudarme al extranjero para seguir mi sueño de escribir y trabajar en lo que me apasiona."En: "I have decided to move abroad to pursue my dream of writing and working on what I am passionate about."Es: El murmullo se detuvo, dejando un silencio expectante.En: The murmuring stopped, leaving an expectant silence.Es: Muchos lo miraron con sorpresa, otros con preocupación.En: Many looked at him with surprise, others with concern.Es: Pero luego Mateo agregó: "Entiendo que tal vez esto no sea lo que esperaban de mí.En: But then Mateo added, "I understand that this may not be what you expected from me.Es: Sin embargo, quiero ser fiel a mí mismo, y espero contar con su apoyo."En: However, I want to be true to myself, and I hope to count on your support."Es: Por un instante, el tiempo se detuvo.En: For a moment, time stood still.Es: Luego, uno por uno, comenzaron los aplausos, primero tímidos, después más fuertes.En: Then, one by one, the applause began, first timid, then stronger.Es: Raquel fue la primera en acercarse, abrazándolo con cariño.En: Raquel was the first to approach, hugging him warmly.Es: "Estamos orgullosos de ti," susurró.En: "We are proud of you," she whispered.Es: "Sigue tu corazón."En: "Follow your heart."Es: Lucia pronto se unió, aplaudiendo con entusiasmo y alegría.En: Lucia soon joined in, clapping with enthusiasm and joy.Es: Luego, la abuela de Mateo le sonrió, sus ojos llenos de comprensión y amor.En: Then, Mateo's grandmother smiled at him, her eyes full of understanding and love.Es: "Lo importante es que seas feliz, Mateo."En: "The important thing is that you are happy, Mateo."Es: Mateo sintió como si le hubieran quitado un peso enorme de encima.En: Mateo felt as if a huge weight had been lifted off his shoulders.Es: Sonrió, rodeado del calor y el amor de su familia.En: He smiled, surrounded by the warmth and love of his family.Es: Había hablado desde el corazón y, finalmente, encontró su propia voz.En: He had spoken from the heart and had finally found his own voice.Es: Esa noche, mientras las estrellas brillaban sobre la finca, Mateo supo que su familia siempre estaría allí para apoyarlo.En: That night, as the stars shone over the finca, Mateo knew that his family would always be there to support him.Es: Había aprendido que el amor verdadero es incondicional, y con esa certeza, abrazó con confianza su futuro.En: He had learned that true love is unconditional, and with that certainty, he embraced his future with confidence. Vocabulary Words:the sol: el solthe spring: la primaverathe finca: la fincathe bride: la noviathe ceremony: la ceremoniathe garden: el jardínthe balcony: el balcónthe shoulders: los hombrosthe decision: la decisiónthe hallway: el pasillothe speech: el discursothe reception: la recepciónthe hearts: los corazonesthe applause: los aplausosthe hug: el abrazothe understanding: la comprensiónthe certainty: la certezathe future: el futurothe perfumes: los perfumesthe cousin: el primo/la primathe thoughts: los pensamientosthe chapter: el capítulothe murmurs: los murmullosthe concern: la preocupaciónthe support: el apoyothe warmth: el calorthe stars: las estrellasthe confidence: la confianzathe love: el amorthe passion: la pasión
Fluent Fiction - Korean: Finding Your Voice: Jiho's Chuseok Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-11-12-08-38-20-ko Story Transcript:Ko: 넓고 따뜻한 집, 한옥의 안마당에서 가을 햇볕이 부드럽게 내리쬐고 있었습니다.En: In the spacious, warm house, the autumn sunlight gently shone down on the courtyard of the hanok.Ko: 집안 곳곳에는 가족들로 가득 차 있었고, 모두 추석 명절을 축하하기 위해 모였습니다.En: The house was filled with family members, all gathered to celebrate the Chuseok holiday.Ko: 노란 은행나무 잎이 우아하게 떨어지며, 집 주변을 부드럽게 감쌌습니다.En: Yellow ginkgo leaves fell gracefully, softly enveloping the surroundings of the house.Ko: 지호는 집 구석에서 조용히 가족들을 지켜보고 있었습니다.En: Jiho was quietly observing his family from a corner of the house.Ko: 그의 사촌 대원은 가족 모임의 중심이었습니다.En: His cousin Daewon was the center of the family gathering.Ko: 말을 잘 하고, 성공한 대원은 언제나 주목받는 존재였습니다.En: Well-spoken and successful, Daewon was always the center of attention.Ko: 지호는 그런 대원이 부러웠습니다.En: Jiho envied him.Ko: 지호는 자신이 그늘에 숨어 있는 것 같은 느낌이 들었습니다.En: Jiho felt as if he were hiding in the shadows.Ko: 그러나 지호에게는 특별한 재능이 있었습니다.En: However, Jiho had a special talent.Ko: 그는 노래를 작곡했습니다.En: He composed songs.Ko: 하지만 가족들 앞에서 자신을 표현하기에는 용기가 부족했습니다.En: But he lacked the courage to express himself in front of his family.Ko: 그의 여동생 수진은 지호가 빛날 수 있도록 응원했습니다.En: His younger sister Sujin supported him, encouraging him to shine.Ko: "오빠, 이번엔 기회를 잡아봐!" 수진은 활짝 웃으며 지호에게 속삭였습니다.En: "Oppa, seize the opportunity this time!" Sujin whispered with a bright smile.Ko: 추석 저녁 식사가 끝난 뒤, 가족들은 전통적으로 재능을 뽐내는 시간을 가졌습니다.En: After the Chuseok dinner, the family traditionally had a time to showcase their talents.Ko: 여러 명이 춤을 추고, 노래를 부르고, 농담을 하며 웃음을 터뜨렸습니다.En: Many danced, sang, and shared jokes, bursting into laughter.Ko: 그때, 지호는 깊은 숨을 들이쉬고 결심했습니다.En: Then, Jiho took a deep breath and made up his mind.Ko: 그도 자신의 노래를 가족들 앞에 선보이기로 했습니다.En: He decided to present his song to his family.Ko: "저도 한 곡 할게요," 조용하지만 단호한 목소리로 지호는 말했습니다.En: "I'll sing a song too," Jiho said in a quiet but determined voice.Ko: 가족들은 순간 조용해졌습니다.En: The family fell silent for a moment.Ko: 지호는 스스로 작곡한 노래를 부르기 시작했습니다.En: Jiho began to sing his self-composed song.Ko: 따뜻하고 감미로운 멜로디가 한옥을 가득 메웠습니다.En: The warm and sweet melody filled the hanok.Ko: 노래가 끝나자마자 집 안은 큰 박수 소리로 가득 찼습니다.En: As soon as the song ended, the house was filled with the sound of loud applause.Ko: 모든 가족들이 지호를 향해 환하게 웃으며 칭찬했습니다.En: All the family members smiled brightly at Jiho and praised him.Ko: 그중에서도 대원은 지호에게 다가와 어깨를 두드리며 말했습니다. "지호야, 정말 놀랍다. 너의 재능을 몰랐어."En: Among them, Daewon approached Jiho, patting his shoulder, and said, "Jiho, you were truly amazing. I didn't know about your talent."Ko: 지호는 대원과 가족들에게 깊은 지지를 받으며 자신의 재능에 대한 자신감을 얻게 되었습니다.En: Receiving deep support from Daewon and his family, Jiho gained confidence in his talent.Ko: 이제 그는 다른 사람과 비교하지 않고도 자신만의 길을 걸을 수 있다는 것을 깨달았습니다.En: He realized that he could walk his own path without comparing himself to others.Ko: 추석 밤의 달빛 아래, 지호는 온전한 자신의 모습으로 빛나며, 가족들과 함께 진정한 행복을 느꼈습니다.En: Under the moonlight of the Chuseok night, Jiho shone as his true self and felt genuine happiness with his family. Vocabulary Words:spacious: 넓고courtyard: 안마당enveloping: 감쌌습니다observation: 지켜보고shadows: 그늘courage: 용기express: 표현하기seize: 잡아봐opportunity: 기회showcase: 선보이기로talents: 재능bursting: 터뜨렸습니다determined: 단호한melody: 멜로디applause: 박수 소리shoulder: 어깨confidence: 자신감comparing: 비교하지path: 길genuine: 진정한gracefully: 우아하게encouraging: 응원했습니다whispered: 속삭였습니다self-composed: 스스로 작곡한praise: 칭찬했습니다realized: 깨달았습니다gathered: 가족들로 가득 차 있었습니다composed: 작곡했습니다hanok: 한옥shine: 빛날 수 있도록
There comes a moment when your body whispers the truth before your mind is ready to hear it. Today, I'm sitting down with someone who knows exactly what that feels like — and has turned that moment into a mission. I'm joined by the incredible Emma Gaskin, a speech therapist turned public speaking coach who empowers women to speak their truth and get paid to do it. Her journey is a powerful reminder that our voice is more than words — it's identity, alignment, and our pathway to impact.Emma opens up about walking away from a decade-long relationship just months before the wedding… and discovering her true voice in the silence that followed. She shares how her Speak Up Method blends science, soul, and strategy to help women stop shrinking, own their impact, and speak with power that people feel.We get into the neuroscience of storytelling, the social conditioning that teaches women to stay small, and the difference between speaking from a wound vs. speaking from the wisdom it gave you. You'll also hear simple everyday ways to practice using your voiceIf you're ready to stop swallowing your truth and start standing in it, this conversation is your permission slip.–Connect with Emma Gaskin:LinkedIn: https://www.linkedin.com/in/thespeakinghub/Instagram: https://www.instagram.com/emmajgaskin/ –Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
Whether you are an emerging or experienced speaker, let Simon's journey inspire you to align your inner spark with external success and to leverage your expertise for meaningful, memorable impact.In this episode of Speakernomics, host Kenneth Kinney (Shark) sits down with renowned CSP and CPAE Hall of Fame keynote speaker Simon T. Bailey to explore what it truly means to amplify your brilliance as a professional speaker. Simon, widely recognized as the world's leading expert on brilliance, shares personal milestones, strategies for sustainable influence, and the pivotal role research has played in redefining his brand and value proposition in the speaking industry.In this session, Simon will:* Illustrate how to differentiate yourself by embracing originality and authenticity rather than mimicking industry icons, ensuring your message resonates beyond the applause.* Analyze the impact of integrating proprietary research into your business, elevating conversations with decision-makers, commanding higher fees, and building long-term influence within client organizations.* Reflect on common career challenges—such as chasing stages and seeking validation from speaker bureaus—and encourage speakers to focus on service, humility, and the true meaning behind every keynote. Become and NSA Member! https://nsaspeaker.org/join/#membership THRIVE 2026! You NEED to be here! https://thrive.nsaspeaker.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Susan Lukens speaks with Katie about LAMP Leadership and the APTA's Academy of Leadership and Innovation. You can learn more about this topics HERE:https://www.aptaali.org/page/LAMPCertificateProgramshttps://www.aptaali.org/
Send us a textRight now, for potters and artists around the world the holiday season is crazy busy - markets, commissions, shop updates, custom orders all piling up at once. But are you choosing what's right for you, or just reacting to everything coming at you? In this episode, we explore the crucial difference between making intentional decisions based on your unique goals versus automatically saying yes because you're afraid to miss out.Rebecca shares her own journey from reactive decision-making (saying yes to every December opportunity out of fear) to choosing what actually serves her business and life. Learn how to pause before answering that market invitation or commission request, and discover the key questions to ask yourself: Do I need to? Am I doing this from fear or clarity? What does success look like for ME this season?This conversation is especially timely as we enter Firing Season: that November/December period when makers are literally firing kilns constantly and figuratively firing on all cylinders. The challenge isn't just about working less; it's about knowing WHY you're working hard and safeguarding energy for what matters most. So where will you be when New Year's Eve rolls around—fired up from all you accomplished, or burned out from reacting?For support in making the best decisions for yourself, uniquely, consider joining us inside of The Community this Firing Season. Click here to join.Applications are now open to Naomi Clement's "Finding Your Voice" mentorship program! This mentorship is all about the why behind your work. It's a five month virtual program designed specifically for makers like you who are ready to explore new creative directions and dig deeper into their work. Click here to learn more!Love this podcast? Support an episode! Click here to learn more. Follow The Maker's Playbook on Instagram @themakersplaybookHave questions about the show or want to say Hi? Email us at: podcast (at) makers-playbook (dot) com
Fluent Fiction - Dutch: Unlocking Inspiration: An Artist's Journey in Amsterdam Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-11-09-08-38-20-nl Story Transcript:Nl: De bladeren vielen als gouden munten van de bomen en dwarrelden neer op de straten van Amsterdam.En: The leaves fell like golden coins from the trees and fluttered down onto the streets of Amsterdam.Nl: Het was herfst, en de geur van natte aarde en verkleurde bladeren hing zwaar in de lucht.En: It was autumn, and the scent of wet earth and discolored leaves hung heavily in the air.Nl: In het hart van de stad stond het majestueuze Rijksmuseum, levendig en druk bezocht.En: In the heart of the city stood the majestic Rijksmuseum, lively and bustling with visitors.Nl: Binnen in het museum daalde het zachte geruis van voetstappen op de houten vloeren neer als een kalmerend ritme.En: Inside the museum, the soft rustling of footsteps on the wooden floors descended like a calming rhythm.Nl: Sander, een beginnende kunstenaar, liep langzaam door de zalen, zijn ogen opslokkend door de meesterwerken die de muren sierden.En: Sander, an aspiring artist, walked slowly through the halls, his eyes captivated by the masterpieces adorning the walls.Nl: Naast hem huppelde Marijke, zijn immer optimistische vriendin die hem altijd aanspoorde om door te zetten.En: Beside him skipped Marijke, his ever-optimistic girlfriend who always encouraged him to keep going.Nl: "Sander, kijk eens naar de levendigheid in de schilderijen hier," zei Marijke enthousiast.En: "Sander, just look at the vibrancy in the paintings here," said Marijke enthusiastically.Nl: "Misschien vind je hier wat inspiratie voor je nieuwe werk."En: "Maybe you'll find some inspiration here for your new work."Nl: Maar Sander voelde zich geblokkeerd.En: But Sander felt blocked.Nl: Zelfs de mooiste kunstwerken leken op dat moment niet te kunnen doordringen.En: Even the most beautiful artworks seemed unable to penetrate him at that moment.Nl: Hij knikte slechts bedaard.En: He just nodded quietly.Nl: Ondertussen waren de gangen van het museum gevuld met mensen die genoten van de kunstwerken en elkaars gezelschap.En: Meanwhile, the museum's corridors were filled with people enjoying the artwork and each other's company.Nl: Onder hen bevond zich Bram, een bekende kunstcriticus.En: Among them was Bram, a well-known art critic.Nl: Zijn naam alleen al kon een golf van zenuwen door Sander heen jagen.En: His name alone could send a wave of nerves through Sander.Nl: Hij had verhalen gehoord over Brams scherpe opmerkingen.En: He had heard stories about Bram's sharp remarks.Nl: Na de rondleiding besloot Marijke dat het tijd was om het gesprek aan te gaan over het hoofddoel van de dag.En: After the tour, Marijke decided it was time to engage in the main goal of the day.Nl: “Laten we nu de kunstwinkel in het museum bezoeken, Sander.En: “Let's visit the art shop in the museum now, Sander.Nl: Misschien vind je daar iets speciaals om je op te vrolijken,” stelde ze voor met stralende ogen.En: Maybe you'll find something special to cheer you up,” she suggested with sparkling eyes.Nl: De winkel was klein en knus, volgepropt met allerlei materialen: verf, doeken en penselen.En: The shop was small and cozy, packed with all sorts of materials: paint, canvases, and brushes.Nl: Terwijl de geur van nieuwe boeken en canvas hen omhulde, verscheen Bram in de deuropening.En: As the scent of new books and canvas enveloped them, Bram appeared in the doorway.Nl: "Aha, Sander, is dat niet?"En: "Aha, isn't that Sander?"Nl: klonk zijn diepe stem.En: his deep voice sounded.Nl: Sander verstarde even, maar herpakte zich snel.En: Sander froze for a moment but quickly regained himself.Nl: “Ja, dat klopt.En: “Yes, that's right.Nl: Sander,” gaf hij zacht toe.En: Sander,” he admitted softly.Nl: “Ik zag je rondkijken daarbinnen.En: “I saw you looking around in there.Nl: Inspiratie is overal om ons heen,” merkte Bram op, alsof hij Sander's strijd kon aanvoelen.En: Inspiration is all around us,” Bram noted, as if he could sense Sander's struggle.Nl: “Het komt niet alleen van dure verf of het beste penseel.En: “It doesn't just come from expensive paint or the best brush.Nl: Het zit in je.En: It's within you.Nl: Het enige wat je nodig hebt, is de wil om te creëren.” Deze woorden staken dieper dan iedere schatting die hij had kunnen maken.En: All you need is the will to create.” These words struck deeper than any estimate he could have made.Nl: Sander voelde iets wakker worden in zijn borst.En: Sander felt something awaken in his chest.Nl: Met een rustige glimlach op zijn gezicht koos hij wat kleine, eenvoudige materialen die hem aanspraken.En: With a calm smile on his face, he chose some small, simple materials that appealed to him.Nl: Toen ze terugliepen naar de uitgang van het museum, voelde Sander een lichte vrolijkheid in zijn stap.En: As they walked back to the museum's exit, Sander felt a lightness in his step.Nl: De ontmoeting met Bram had zijn perspectief veranderd.En: The encounter with Bram had changed his perspective.Nl: Het ging niet om de materialen die hij gebruikte, maar om de passie die hij erin legde.En: It wasn't about the materials he used, but the passion he put into them.Nl: “Hoe voel je je nu?” vroeg Marijke, terwijl ze zijn handen in de hare nam.En: “How do you feel now?” asked Marijke, as she took his hands in hers.Nl: “Beter dan ooit.En: “Better than ever.Nl: Ik denk dat ik eindelijk gevonden heb wat ik zocht,” antwoordde Sander met een nieuwe glinstering in zijn ogen.En: I think I finally found what I was looking for,” Sander replied with a new sparkle in his eyes.Nl: Samen liepen ze de typische Amsterdamse straat op, de lucht geurig en het geluid van de klokken voor Sint Maarten in de verte.En: Together they stepped onto the typical Amsterdam street, the air fragrant and the sound of the bells for Sint Maarten in the distance.Nl: Sander wist dat hij op de drempel van een nieuw hoofdstuk stond—met een palet vol inspiratie, en het onvergetelijke geloof in zijn eigen unieke stem.En: Sander knew he was on the threshold of a new chapter—with a palette full of inspiration and the unforgettable belief in his own unique voice. Vocabulary Words:autumn: herfstmajestic: majestueuzerustling: geruisaspiring: beginnendemasterpieces: meesterwerkenadorning: sierdenvibrancy: levendigheidengage: aangaanmaterials: materialencanvas: doekenbrushes: penselendescended: daaldeencouraged: aanspoordecaptivated: opslokkendblocked: geblokkeerdpenetrate: doordringenestimation: schattingenvelope: omhuldefroze: verstarderegained: herpaktesparkle: glinsteringthreshold: drempelpalette: paletperspective: perspectiefencounter: ontmoetingfragrant: geurigbelieve: geloofunique: uniekecalm: bedaardsuggested: stelde
Karen Rudolf is an intuitive life strategist, speaker, and 8-time international best-selling author whose path from nursing to neuroscience to spiritual coaching reveals the power of healing from within. Once terrified of public speaking, Karen now helps conscious leaders worldwide find their voice, build self-confidence, and communicate with clarity and impact.After witnessing the effects of medical trauma on her mother and experiencing burnout in her own nursing career, Karen turned to neuroscience, quantum physics, and holistic healing. Today, as a Spiritual Breakthrough Coach, she guides clients to transform their inner narratives, reconnect with purpose, and lead from authenticity and heart.A certified practitioner in HeartMath, RIM (Reimagining Images in Memory), Bio-Well, and spiritual healing, Karen has also appeared on a NASQUC Billboard in Times Square and serves her community through volunteer work at the Resilient Retreat in Sarasota, Florida.In this episode, Karen and host Sarah Boxx explore:How deep emotional wounds can shape leadership and communicationWhat it means to truly “lead from the inside out”Practical tools to rewire personal stories and restore balanceHow conscious leaders can rediscover their voice and purposeKaren reminds us that the most powerful change begins when we listen deeply to ourselves.Complimentary Discovery Session: https://calendly.com/tranquilsoulutions/30minuteconnectwithkarenConnect with Karen RudolfWebsite: https://tranquilsoulutions.com/Book: https://www.amazon.com/dp/B07614HRHXFacebook: FacebookConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! https://shows.acast.com/nonprofits-today
Eric sat down with Mr. Producer, a seasoned podcast producer and former radio professional, to discuss his career journey and the evolution of audio communication. Mr. Producer shares how a chance encounter at age fifteen led him to a job in radio, detailing his practice of cultivating a powerful voice for the airwaves. A significant portion of the conversation focuses on the shift from traditional radio to the rise of podcasting, highlighting how the fragmented media landscape has replaced the communal listening experience of the past. Mr. Producer also recounts his involvement as an "early adopter" of podcasting technology around 2004 and explains how he eventually retired from radio to help others launch and maintain their own successful podcasts, underscoring the importance of authenticity and finding one's niche in the current media environment. Key Takeaways: Define your personal "why" or purpose before embarking on a new project to ensure your efforts are meaningful to you. Embrace the fact that your initial attempts at a new endeavor will be your worst, and expect continuous improvement as you proceed. Work diligently to cultivate desired skills, such as reading aloud to practice pronunciation, projection, and tonality. Stick with your long-term goals and persevere beyond early discouragement, as consistency is key to reaping lasting benefits. Utilize new platforms like podcasting or content creation to document your journey, build credibility, and sharpen your communication skills.
As a physician, biotech CEO, and champion for women in leadership, Dr. Sheila Gujrathi, MD, has spent her career breaking ceilings and teaching others how to do the same. In this powerful episode of Career Unicorns - Spark Your Joy, we dive deep into the real-world barriers—from childhood racism ("Indians Go Home") to professional microaggressions—and how she reframed the pain of shame and doubt. We discuss: The devastating impact of FIDS (Fear, Insecurity, Doubt, & Shame). Why self-compassion is the key to silencing your inner critic. Battle-tested strategies for addressing toxic behavior and gaslighting immediately. How practicing gratitude is the ultimate superpower for career resilience. You do not want to miss this essential masterclass in owning your power. Connect with us: Learn more about our guest, Dr. Sheila Gujrathi at https://sheilagujrathimd.com/ and on LinkedIn at https://www.linkedin.com/in/sheila-gujrathi-md/. Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy, at https://tinyurl.com/49xdxrz8. Ready for a career change? Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.
At 25 years old, Randi Brill turned down a promotion, a salary more than double her current one, stock options, a secretary, and a company car. Why? Because she believed in something bigger than the offer on the table. In this inspiring conversation, Bryan Sweet sits down with Randi to unpack her journey from a … Read More Read More
Fluent Fiction - Swedish: Gobi Desert Solitude: A Journey to Creative Revival Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-05-23-34-02-sv Story Transcript:Sv: Lennart stannade upp och tog ett djupt andetag.En: Lennart paused and took a deep breath.Sv: Framför honom bredde Gobiöknen ut sig, en oändlig värld av sand och sten.En: Before him, the Gobiöknen stretched out, an endless world of sand and stone.Sv: Det var höst, men solen brände fortfarande hett över hans huvud.En: It was autumn, but the sun still burned hot above his head.Sv: Han älskade den här känslan av ensamhet och frihet, men något gnagde inombords.En: He loved this feeling of solitude and freedom, but something gnawed inside him.Sv: Den kreativa elden hade slocknat.En: The creative fire had gone out.Sv: Han hade rest långt, från det svala Sverige till denna karga plats, för att finna det han förlorat.En: He had traveled a long way, from cool Sverige to this barren place, to find what he had lost.Sv: Inspiration.En: Inspiration.Sv: Lennart satte ner sin ryggsäck och lät blicken vandra över landskapet.En: Lennart put down his backpack and let his gaze wander over the landscape.Sv: Sanddynerna reste sig som gyllene vågor, orörda av tiden.En: The sand dunes rose like golden waves, untouched by time.Sv: Men vinden hade börjat ta i, och det blev kallare för var dag som gick.En: But the wind had begun to pick up, and it became colder with each passing day.Sv: Kylan och vinden gjorde resan svår.En: The cold and the wind made the journey difficult.Sv: Lennart kände sig trött och tvivlade på sitt beslut att komma hit ensam.En: Lennart felt tired and doubted his decision to come here alone.Sv: Både Johan och Stina, goda vänner till honom, hade varnat honom.En: Both Johan and Stina, good friends of his, had warned him.Sv: Men ändå, här var han, fast besluten att återfå sin passion.En: But still, here he was, determined to regain his passion.Sv: En dag, trött på den ständiga kampen mot elementen, bestämde sig Lennart för att ta en annan väg.En: One day, tired of the constant battle against the elements, Lennart decided to take a different path.Sv: En osäker väg.En: An uncertain path.Sv: Det var riskabelt, men han hoppades att en förändring kunde snärta till hans kreativa sinne.En: It was risky, but he hoped a change could spark his creative mind.Sv: I rödglödgat ljus, medan solen höll på att försvinna bakom horisonten, snubblade han över något oväntat.En: In the red-hot light, as the sun was disappearing behind the horizon, he stumbled upon something unexpected.Sv: Mitt i den torra öknen fann han en oas.En: In the middle of the dry desert, he found an oasis.Sv: En plats där livet blomstrade, skyddad från omgivningen.En: A place where life thrived, sheltered from the surroundings.Sv: Det var magiskt.En: It was magical.Sv: Palmer och en liten damm med klart vatten stod framför honom.En: Palms and a small pond with clear water stood before him.Sv: Skuggorna från träden dansade över ytan, och han kände en värme spridas i sitt inre.En: Shadows from the trees danced over the surface, and he felt a warmth spreading inside him.Sv: Där, i den stilla skönheten, födde inspirationen liv igen.En: There, in the tranquil beauty, inspiration came to life again.Sv: Lennart satte sig ner med sin skrivbok och började skriva som aldrig förr.En: Lennart sat down with his notebook and began to write like never before.Sv: Han fyllde sida efter sida med ord, berättelser och tankar.En: He filled page after page with words, stories, and thoughts.Sv: Orden flödade som vattnet i oasen.En: The words flowed like the water in the oasis.Sv: Den natten var himlen fylld med stjärnor, och Lennart skrev tills han nästan somnade vid bokens kant.En: That night, the sky was filled with stars, and Lennart wrote until he nearly fell asleep at the edge of the book.Sv: När morgonen grydde och solen återigen värmde den kalla sanden, vaknade Lennart med en nyvunnen känsla av syfte.En: When morning dawned and the sun once again warmed the cold sand, Lennart woke with a newfound sense of purpose.Sv: Han hade funnit det han sökte.En: He had found what he was looking for.Sv: Inte bara i landskapet, utan inom sig själv.En: Not just in the landscape, but within himself.Sv: Berättelsen han skrev, "Oas i själen", bar med sig den styrka och frihet han hade längtat efter.En: The story he wrote, "Oasis in the Soul," carried the strength and freedom he had longed for.Sv: Med förnyad kraft och självförtroende packade han ihop sina saker och påbörjade resan hem.En: With renewed strength and confidence, he packed up his things and started the journey home.Sv: I Gobiöknens storslagna tystnad hade Lennart återfunnit sin röst.En: In the magnificent silence of the Gobiöknens, Lennart had rediscovered his voice.Sv: Och nu visste han, ibland kan den bästa vägen vara den oväntade.En: And now he knew, sometimes the best path is the unexpected one. Vocabulary Words:paused: stannade uppbreath: andetagendless: oändligsolitude: ensamhetgnawed: gnagdebarren: kargainspiration: inspirationgazed: blickenlandscape: landskapetdunes: sanddynernauntouched: orördadoubted: tvivladedecision: beslutdetermined: fast beslutenunexpected: oväntatthrive: blomstradesheltered: skyddadshadows: skuggornatranquil: stillaflowed: flödadedawned: gryddenewfound: nyvunnenpurpose: syftecarried: bar med sigstrength: styrkaconfidence: självförtroendemagnificent: storslagnarediscovered: återfunnitunexpected: oväntadecreative: kreativa
Learn about Lantz Howard: http://lantzhoward.com/Learn how to hear God by joining The Receive Academy: https://www.skool.com/receive-academyChapters:02:14 Lance Howard's Journey Through Burnout04:47 Rediscovering Identity and Overcoming Fear07:30 Embracing the Rider of Waves Identity10:33 Daily Practices for Spiritual Connection16:00 Emotional Handlebars and Leadership25:57 Addressing Mother Wounds and Unconditional Love30:12 Practical Tips for Men to Connect with God31:28 Finding Your Voice in Everyday Situations32:57 Building Intimacy and Connection in Marriage33:53 The Importance of Male Community35:39 Asking, Seeking, and Knocking: The Power of Prayer38:49 Aligning Desires with God's Will44:45 Living Generously and Staying Grounded45:45 The Role of Scripture in Finding Alignment51:05 Encouragement for Married Men
Finding Purpose Through Self-Discovery: A Chat with Amanda DeBrauxIn this episode of the podcast, the host sits down with actress and certified life coach Amanda. They discuss Amanda's transformative experience at the Create and Cultivate event, where she forged meaningful connections and conversed on topics ranging from corporate transitions to personal losses. Amanda shares her powerful journey of self-discovery, ignited by the unexpected death of her brother, which led her to find clarity and pursue a career in acting while also embracing life coaching. They explore the importance of sharing personal stories, healing from past traumas, and the significance of living authentically. The conversation emphasizes the need for self-love, setting boundaries, and the impact of daily rituals on maintaining a positive mindset. Amanda also talks about her podcast, 'Mindset Artistry,' and her passion for helping others through empowerment and transformation.00:00 Introduction and Guest Welcome00:14 Meeting at Create and Cultivate01:13 Deep Conversations and Personal Growth02:10 Amanda's Background and Career03:21 The Impact of Personal Loss08:53 Pursuing Acting and Career Highlights15:09 Balancing Life and Career21:53 Working from Home and Social Interactions25:18 Finding Your Voice and Speaking Up26:09 Introduction to Mindset Artistry Podcast27:46 Creating a Safe Space for Mental Health29:49 Impact of Sharing Personal Stories31:01 Dealing with Alcoholism and Community Support36:32 Daily Practices for Self-Love and Healing41:04 The Importance of Sharing and Healing Out Loud43:08 Conclusion and Contact InformationAmanda DeBraux Instagram: https://www.instagram.com/amandadebraux?igsh=MTN4dGRpeXRucWFhZg==Amanda DeBraux Website: https://amandadebraux.com/Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
In this episode of Queen Me, we are joined by Hailey Krajewski - a conversion copywriter, messaging strategist, and former nonprofit development professional - for a conversation about the power of words, the art of storytelling, and how women can show up boldly in business without burning out.Hailey shares how her early career in nonprofit fundraising taught her that great writing isn't about selling - it's about connecting. That lesson became the foundation for her work helping entrepreneurs craft authentic, high-converting messaging rooted in empathy and trust. Together, Ashley and Hailey explore how women can overcome imposter syndrome, embrace their natural voices, and use intentional communication to grow businesses that align with their values and lives.
Mike Jones is a Hall of Fame Auctioneer, educator and owner of America's Auction Academy and co-owner of the World Wide College of Auctioneering. Over the course of his career, he's done it all. He won the International Auctioneer Championship in 1998 and went on to serve as President of the National Auctioneers Association in 2004 and 2005. Through his leadership, mentorship and passion for the craft, Mike has helped shape the future of auctioneering both on the auction block and in the classroom.
In this episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the deep honor of speaking with Lucy Chen — founder of Gifted Coaching, award-winning author of Build Resilience: Live, Learn, and Lead, and visionary behind Gifted Books, a bilingual publishing platform amplifying diverse voices across cultures.Lucy's journey from immigrating to the U.S. with only a few hundred dollars and limited English to becoming an author, publisher, and global leadership mentor is a living testament to courage, perseverance, and purpose. She embodies what it means to turn challenges into stepping stones and to lead with both heart and wisdom.Here's what we explored in this uplifting and wisdom-filled conversation:✅ How Lucy transformed fear and self-doubt into resilience and confidence ✅ Her 7 principles of resilience — including self-love, community, and simplicity ✅ What it means to balance feminine and masculine energy in leadership ✅ How writing and storytelling can become tools for healing and empowerment ✅ The power of community, mentorship, and paying it forward ✅ Finding joy through daily rituals — from meditation to “do-nothing” time ✅ Lessons in navigating burnout, balance, and self-care through movement and restLucy's warmth, humility, and wisdom are a beautiful reminder that resilience isn't about hardening — it's about softening into faith, gratitude, and growth. Her story will inspire you to honor your voice, embrace your heritage, and lead from authenticity and heart.✨ Take a deep breath. You already have everything within you to rise, rebuild, and shine.If you'd love to connect with Lucy or explore her work:
Chime In, Send Us a Text Message!On episode 88 we release a recent conversation with Mark Brodie as a rebroadcast from a Know Stroke Substack Live event with co-host David Dansereau. Mark connected with us after listening to our episode on PFO which also is believed to have caused his stroke. As part of his recovery journey Mark and his family had to learn how to find resources to help with his aphasia as a deficit from his stroke during covid shutdowns.Mark's Top Stroke Recovery Resources Mentioned:Just Ask (Aphasia Support ), Stroke Onward , Stroke Awareness Oregon , Mid Atlantic Aphasia , National Aphasia Synergy (shirt Mark mentioned he was wearing!), National Aphasia Organization , American Stroke AssociationThis is a fitting episode to release for World Stroke Day as the topics and themes covered include all areas of stroke care from knowing the stroke warning signs, to caregiver support, the public stigma around aphasia, use of technology and home therapy, to the power of community and especially the importance of stroke support organizations that helped Mark restore balance and find his voice again after stroke.Other Episode Mentions: Therapy apps: Tactus Therapy , Constant Therapy Support Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! DRYYP SaunaFind out more about Mike's new business venture, DRYYP Sauna.Stroke Support Organization (SSO) SurveyIf you support stroke survivors and care partners-please take this survey!Believe in BalanceDavid's Fall Screening and Conditioning Program Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | Facebook | SubstackKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack
Welcome back to Girl, Take the Lead! — the podcast where we explore real, raw, and remarkable stories that inspire us to lead with courage and heart.Today's guest is Salvatore Manzi (Gen X) — a leadership communication coach, speaker, and author who helps mission-driven leaders transform their insight into influence. With two decades of experience coaching executives from Silicon Valley to the United Nations, Salvatore believes your leadership goes beyond how you show up and communicate your truth.In this episode, Salvatore and Yo dive into the art and science of communication — exploring how content, delivery, and presence shape our impact. They discuss how introverts can command the room, why communication training often fails analytical thinkers, and how reframing fear into excitement can help you speak with confidence.✨ In this episode, we cover:How to own the spotlight no matter your comfort level with public speakingThe three pillars of communication: content, delivery, and presenceHow to “reframe the rush” from fear to excitementWhy asynchronous communication (emails, texts) often misfiresThe importance of intention and feedback in becoming a better communicatorHow to adapt your communication style without losing authenticityTaking up space — physically and emotionally — when you've been conditioned not toWhat Salvatore would tell his 20-something self about voice and courage⏱️ Episode Highlights00:00 – Welcome & introduction to Salvatore Manzi01:00 – The missing link in communication training for introverts04:40 – The three pillars: content, delivery, and presence06:55 – Why presence matters most in today's world09:35 – Dialogue, not download — and why metaphors move minds11:02 – “You may be on mute, but your body isn't”13:18 – Expanding what feels authentic15:31 – Reframing the rush: fear into excitement18:23 – How to add warmth to asynchronous communication22:17 – Setting intention before you speak23:42 – Why feedback fuels growth26:35 – Communication as context: knowing your audience29:15 – Taking up space and overcoming conditioning32:24 – Body and mind hacks to restore presence36:33 – “Speak before it feels comfortable” — Salvatore's 20-something-self advice
Welcome to the ABIC Podcast, where we bring you the conversations that shape the future of our industry. Today's episode is all about voice, your voice and the authentic human voice and why it's the most powerful tool you have in an era where artificial intelligence is everywhere.Here's the truth: AI can write faster, but it can't write you. It can't capture the quirks, the soul, the lived perspective that makes words move people. And while every brand has a voice, not every brand knows how to use it. That's where a professional copywriter comes in, someone who can shape the authentic human voice of your brand into words that build trust, spark emotion, and make you unforgettable.To explore this, I'm joined by Rachel Medlock, a professional copywriter in the beauty and aesthetic industry whose work is instantly recognisable for its sass, originality and substance. Together we'll unpack why the authentic human voice, crafted by a professional, is the future, how you can protect and amplify it, and the science behind why humans still crave words written by humans.If you've ever wondered how to make your brand stand out in the age of AI, this conversation will show you why your voice, and your authentic human voice in the hands of a skilled copywriter, is your greatest competitive edge.The ABIC Podcast is an independent podcast that operates with the support of our listeners (that's you!) So if you would like to support the show, we would very much appreciate that. Hit ‘subscribe' on Apple Podcasts or ‘follow' on Spotify, and leave a review if you're feeling especially generous and please follow us @aestheticbeautycouncil
In this episode of Success Leaves Clues, host Robin Bailey and guest co-host Cory Chadwick sit down with Jennifer Hall, Vice President of Human Resources at ACCES Employment, to explore how empathy, integrity, and mentorship are shaping the future of leadership and organizational culture. Jennifer shares her journey from early career challenges to leading one of Canada's most impactful not-for-profit organizations. She opens up about how living her values, fostering inclusion, and empowering her team have helped ACCES Employment transform thousands of lives every year. From overcoming fear and finding her voice to building mentorship programs that cultivate tomorrow's leaders, Jennifer's story is a masterclass in how courage, humility, and purpose-driven leadership create lasting impact. You'll hear about: Purpose-Driven Leadership: How ACCES Employment empowers underserved communities through meaningful employment opportunities. Values in Action: Why aligning personal values with organizational mission drives engagement and fulfillment. Culture and Collaboration: How HR can partner with leaders to co-create healthier, high-performing workplaces. From Fear to Fearless: How saying yes — and raising your hand — can transform your confidence and career trajectory. The Power of Mentorship: Why mentorship is the ultimate investment in organizational success and human growth. Work Ethic and Impact: What Jennifer learned from her toughest early jobs — and how those lessons shaped her leadership style. Planting Seeds for the Future: How generosity, inclusion, and mentorship build the leaders of tomorrow. If you are an HR leader, business owner, or aspiring change-maker seeking to build engaged teams, elevate culture, and lead with both head and heart, this episode offers the clarity and inspiration you've been looking for. We talk about: 00:00 Introduction 02:00 Meet Jennifer Hall and the Mission Behind ACCES Employment 04:00 How ACCES Empowers Underserved Communities Across Canada 06:00 Finding Purpose in Nonprofit Work 07:00 The Art of “Getting to Yes” in the Nonprofit World 08:00 Measuring Impact in HR: Culture, Engagement, and Results 10:00 Building Leadership Buy-In and Inclusive Culture 13:00 Overcoming Fear and Finding Your Voice 15:00 The Turning Point: Taking Ownership and Speaking Up 18:00 Why Raising Your Hand Changes Everything 19:00 Leading with Humility and Silencing the Ego 21:00 Building Teams That Trust and Thrive 23:00 Where Work Ethic Comes From (and How It Lasts a Lifetime) 27:00 Mentorship That Builds Future Leaders 30:00 How to Be an Effective First-Time Mentor 34:00 Planting the Seeds of Leadership and Inclusion Connect with Jennifer LinkedIn: https://www.linkedin.com/in/hrjenniferhall Website: https://accesemployment.ca/people/jennifer-hall Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Racheal Blackmore, a certified interrogator, journalist, and former editor-in-chief, to explore the journey from invisibility to authentic self-expression. Racheal shares her personal story of surviving abuse, losing her voice while helping others find theirs, and the slow, transformative process of reclaiming her visibility. This conversation uncovers the challenges heart-led entrepreneurs face in showing up authentically, the impact of trauma on self-expression, and practical steps to confidently share your story while connecting deeply with your audience. About the Guest: Racheal Blackmore is a certified interrogator, trained journalist, and former editor-in-chief with over 14 years of experience helping creators uncover their truths through storytelling. After surviving abuse and losing her own voice, Racheal now empowers entrepreneurs and creators to break free from silence, claim their authenticity, and communicate in ways that create real connection and impact. Key Takeaways: Racheal's journey highlights how trauma can teach us to disappear, making invisibility a form of self-protection. Heart-led entrepreneurs often struggle with visibility not due to strategy, but due to nervous system responses rooted in fear of being seen. Working behind the scenes—ghostwriting, scripting, or following templates—can feel safe but may hinder personal growth and impact. Healing and authentic visibility are gradual processes that require listening to your body, honoring micro-moments, and safely stepping into self-expression. Racheal's “Connect Method” emphasizes starting with recognition of self and others' journeys as the foundation for meaningful connection. The episode challenges listeners to distinguish between using their presence as a shield versus as a service. Connect with Racheal Blackmore: Website: https://www.byrachealblackmore.com/ Instagram: https://www.instagram.com/byrachealblackmore/ LinkedIn: https://www.linkedin.com/in/byrachealblackmore/ Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️:Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on mental health, mindfulness, holistic healing, trauma recovery, and conscious living. Contact:
Debut novelist Carys Shannon on how to stay true to your voice through submissions and agent feedback, why an editorially led indie press was the right home for her book, and the craft that brought it to life.We discuss:How to decide what your book wants to be and center its emotional life.Submission strategy after competitions: reading agent feedback without losing your vision.Indie presses 101: editorially led models, scale, and alignment.Contracts with a small press: advances, rights splits, and what to expect.Publicity with an indie: bespoke support and realistic reach.Craft choices that unlocked the book: first-person present vs close third, “killing your darlings.”Landscape as character.Redefining success through integrity of voice. Resources and Links:
In this milestone episode, Kalena James and Julie Deem look back on the early days, the tech hurdles that kept many women out of podcasting, the messy seasons that almost took the show out, and the quiet choices that made it shatterproof. They share honest stories of what it is like finding your voice, building a business that empowers other voices, showing up through shutdowns and life changes, and trusting a vision that keeps circling back home. If you need proof that small, consistent steps become a legacy, this is it.Episode Highlights:Consistency plus faith over time creates lasting impact.Your voice is a catalyst for other voices, not a competitor to them.Technical comfort is a gate; help people walk through it.You do not need to feel qualified to serve; you grow qualified by serving.The show survived because the mission outranked the mess.Perfection is not required; presence is.A saturated market still has room for your unique angle and story.Legacy is built in ordinary weeks, not highlight reels.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast @uswkokomoKalena James @yesitskalenajamesJulie Deem @indymompreneur--------------------------------------------------USW Kokomo WebsiteProduction by The Business Podcast Editor
In today's episode, East-German born, New York based artist, Cornelia Thomsen shares her story of finding her way into becoming an artist. She gives insights into her socialistic upbringing in a small village near Dresden, and how she managed to get accepted to be trained as a porcelain painter at famous Meissen Porcelain Manufactory.Cornelia (a humble powerhouse!) shares how she had believed that the world she lived in would be it, until the Fall of the Berlin Wall, when she stormed into the big world and embraced it. Her worldview became liberated by the discovery of abstract art.Cornelia talks about resilience being her super power, and how she persistently worked as an artists, went to art school near Frankfurt (with two small children at home), moved to New York and started a gallery together with her husband (and meanwhile 3 children). Cornelia and I have known each other for almost 20 years, sharing experiences and emotions, raising children in Manhattan - an East German and a West German united on neutral grounds.Her work has been shown internationally, and is in collections of world renowned museums like LACMA in LA, museum of fine arts in Houston, the Parrasch Art Museum in Watermill, New York and others.AND: In August, just briefly after recording this episode, her newest series of works, the complete sets of Golden Ratio Series have been acquired by the Metropolitan Museum of Art in New York City.#### On another note: I am so proud and excited to announce that SHIFT HAPPENS' Season 5 is supported by London based jewellery brand Tilly Sveaas. Its founder, Tilly Sveaas creates gorgeous, timeless pieces that have been featured in Vogue, Harper's Bazaar, Marie Claire, The Times, The New York Times etc. … Her jewellery is for women of all ages. Guess who is wearing it too: noone less then Taylor Swift. Go to www.tillysveaas.co.uk and use my code SHIFTHAPPENS to get 15% off. To learn more about my guest Cornelia Thomsen, please visit her social media page:Instagram: @corneliathomsenartInstagram: @thomsengalleryWebsite: Cornelia ThomsenTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.
In this episode of The Intelligent Vocalist, John talks about the struggles singers face when returning to their voice after time away, whether from the pandemic, health issues, or life changes. He explains why the voice can feel weak or uncoordinated after too much time off and how neuroplasticity, consistency, and self-compassion can help singers rebuild. Your voice isn't gone, it just needs time and care to find its way back. Episode highlights: Neural pathways for singing do not disappear; they just need to be reawakened through consistent practice. Start small, stay patient, and track your progress to build momentum and confidence. Approach your return with curiosity and forgiveness, not judgment. Your voice is resilient. To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
Send us a textIn this episode of Light Up Your World, host Debbie McAllister welcomes the inspiring Renee Reich. Renee shares her journey from over 25 years in corporate America to becoming an empowering coach, author, and speaker. She talks about overcoming severe illness and personal loss to help others find their authentic voice and self-worth. Through her coaching programs and her book, 'Finding Your Voice, Unlock Your Chains, and Unleash Your Greatness,' Renee encourages individuals to embrace vulnerability, set healthy boundaries, and recognize their inherent worth. Listeners will gain insights into Renee's unique voice blueprint approach and the importance of focusing on personal growth and gratitude. Tune in for an uplifting and motivational conversation!00:00 Introduction to Renee Reich00:55 Renee's Journey: Overcoming Challenges02:06 Finding Your Voice: The Book05:10 The Power of Self-Worth and Validation10:47 The Butterfly Effect: Transformation and Growth13:00 Coaching and Empowerment25:39 The Importance of Gratitude and Positive Habits30:48 Conclusion and Ways to ConnectConnect with Renee:Website: https://reneereisch.com. Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
In this episode of the Passports, Profits, and Pixie Dust podcast, host Lindsay welcomes Candace Dudley, a podcast guesting coach and host of The Better Brave Podcast. Candace shares her journey from teaching to podcasting and coaching solopreneurs on growing their visibility through podcast guesting. She offers actionable advice on starting as a podcast guest, the importance of delivering value, and the essentials for a successful guest appearance. The discussion also touches on strategies for finding aligned podcasts, the significance of sharing episodes, and the unexpected networking opportunities that arise from podcasting. Candace provides insights for those at different stages of their entrepreneurial journey, emphasizing the impact of authentic and thoughtful engagement in the podcasting community. 00:00 Introduction and Guest Welcome 00:51 Candace's Journey from Teaching to Podcasting 01:33 Starting a Podcast: Challenges and First Steps 04:32 Network Marketing and Podcasting Synergy 06:38 Finding Your Voice and Providing Value 11:39 Getting Started with Podcast Guesting 16:24 The Importance of Quality Over Quantity in Podcasting 21:32 The Magic of Networking 21:48 The Importance of Sharing Content 24:23 Essential Tools for Podcast Guests 26:25 Services for Aspiring Podcasters 30:34 Effective Promotion Strategies 34:25 Rapid Fire Questions and Closing Thoughts Connect with Candace: Instagram: https://www.instagram.com/candacedudley/ Threads: https://www.threads.net/@candacedudley Website: https://www.candacedudley.com/ Grab your FREE Travel Agent Marketing Starter Kit here:
Fluent Fiction - Norwegian: Unexpected Voyages in a Coffee Shop: Astrid's Moment of Truth Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-18-07-38-20-no Story Transcript:No: Det var en klar høstmorgen i Oslo, og den travle kaffebaren var allerede full av liv.En: It was a clear autumn morning in Oslo, and the busy coffee shop was already full of life.No: Duften av nytraktet kaffe fylte lokalet, og lyden av samtaler og kaffemaskinen lagde en koselig bakgrunnsstøy.En: The aroma of freshly brewed coffee filled the room, and the sound of conversations and the coffee machine created a cozy background noise.No: Store vinduer ga utsikt til trærne utenfor, der bladene danset i vinden.En: Large windows provided a view of the trees outside, where the leaves danced in the wind.No: Astrid var en av kundene, en ung profesjonell på vei oppover i karrieren.En: Astrid was one of the customers, a young professional on the rise in her career.No: Hun hadde en arbeidsdag foran seg, men akkurat nå ønsket hun bare en stille stund med kaffen sin.En: She had a workday ahead of her, but right now she just wanted a quiet moment with her coffee.No: Hennes kollega, Oskar, hadde en tendens til å dukke opp med sine endeløse ideer når hun minst ventet det.En: Her colleague, Oskar, had a tendency to show up with his endless ideas when she least expected it.No: "Brainstorming," kalte han det.En: "Brainstorming," he called it.No: Hun kalte det "tidstyveri."En: She called it "time theft."No: Astrid så seg rundt.En: Astrid looked around.No: Hun oppdaget Oskar ved skranken.En: She spotted Oskar at the counter.No: Han gestikulerte ivrig mot baristaen.En: He was gesturing eagerly at the barista.No: Astrid visste at hun måtte finne en måte å unngå ham på.En: Astrid knew she had to find a way to avoid him.No: Mens hun steg opp fra stolen sin, skled vesken ned fra skulderen hun forsøkte å manøvrere seg gjennom mylderet.En: As she rose from her chair, her bag slipped off her shoulder as she tried to maneuver her way through the crowd.No: I jakten på å finne et rolig sted, så hun et skilt til toalettene og svingte raskt til høyre.En: In pursuit of finding a quiet place, she saw a sign to the restrooms and quickly turned right.No: Inne på toalettet tok hun seg et øyeblikk til å samle tankene.En: Inside the restroom, she took a moment to gather her thoughts.No: Hun pustet dypt inn og tok en slurk kaffe.En: She took a deep breath and a sip of coffee.No: Det var da hun merket noe galt: Toalettet hadde pissoarer.En: That's when she noticed something was wrong: The restroom had urinals.No: Hjertet sank.En: Her heart sank.No: Hun hadde gått inn i herrenes.En: She had entered the men's room.No: Rød i ansiktet, fanget i en blanding av skam og frustrasjon, visste hun at hun måtte komme seg ut.En: Red-faced, caught in a mix of shame and frustration, she knew she had to get out.No: Uten å nøle forlot hun raskt stedet, men da hun gikk ut, kom hun rett på Oskar.En: Without hesitation, she quickly left the place, but as she exited, she ran right into Oskar.No: Han hadde stått ved døren og ventet.En: He had been standing by the door waiting.No: "Hei, Astrid! Jeg har en ny idé..." begynte han, men Astrid tok et dypt pust.En: "Hi, Astrid! I have a new idea..." he began, but Astrid took a deep breath.No: Dette var tiden for å finne sin egen stemme.En: This was the time to find her own voice.No: "Oskar, jeg liker å arbeide alene en stund.En: "Oskar, I like to work alone for a while.No: Jeg trenger min egen tid til å tenke," sa hun, overveldende stolt av egen direktehet.En: I need my own time to think," she said, overwhelmingly proud of her assertiveness.No: Oskar nikket, litt overrasket, men uten tegn til å bli fornærmet.En: Oskar nodded, a bit surprised, but showing no signs of being offended.No: "Klart, skjønner," svarte han smilende.En: "Of course, I understand," he replied with a smile.No: "Vi kan prate senere."En: "We can talk later."No: Da Oskar gikk, følte Astrid en lettelse.En: As Oskar left, Astrid felt a sense of relief.No: Hun hadde gjort det.En: She had done it.No: Hun lærte at det var greit å sette grenser.En: She learned that it was okay to set boundaries.No: Hun så ut gjennom de store vinduene, hvor fargerike blader danset i vinden utenfor igjen.En: She looked out through the large windows, where colorful leaves danced in the wind outside once more.No: Det var en ny dag, og hun kunne ikke annet enn å smile.En: It was a new day, and she could not help but smile.No: Kaffen smakte bedre, og hun visste at hun hadde vunnet litt mer frihet.En: The coffee tasted better, and she knew she had gained a little more freedom. Vocabulary Words:aroma: duftbrewed: nytraktetconversations: samtalergesturing: gestikulertebackground noise: bakgrunnsstøyleaves: bladermaneuver: manøvrerepursuit: jaktenrestroom: toaletturinals: pissoarerheart sank: hjertet sankred-faced: rød i ansiktetshame: skamfrustration: frustrasjonwithout hesitation: uten å nøleassertiveness: direktehetboundaries: grenserrelief: lettelsefreedom: frihettendency: tendensendless: endeløseunexpectedly: minst ventetspotted: oppdagetavoid: unngåcustomers: kunderideas: ideercolleague: kollegasink: sanksurprised: overrasketsmiling: smilende
Hi. Nicole here… this episode marks the beginning of a new era as the new version of me emerges from the ashes after a cataclysmic experience where my daughter survived a near death experience.Honestly, I don't know where this path is leading us. I feel like I'm finding my voice all over again. I feel like I can't quite convey the gravity of this experience, but I know I need to try.If you scroll back behind this episode, you will find years of client attraction secrets and money making strategies. Please continue to use them. Money in the hands of good people does good things… but moving forward, we are sailing into uncharted territory. Click here for Unicorn Cookie that changed my life ✨
In this episode, Lorraine sits down with career strategist and JobTalk founder Krystal Hicks to explore how early challenges, from growing up fast and navigating divorced parents to overcoming bullying shaped her empathy, leadership, and purpose-driven work. Krystal shares how she found her voice through journalism, learned to transform hardship into power, and now helps others reclaim agency, confidence, and belonging in their careers. Together, they unpack how childhood experiences shape our professional identities, why emotional awareness matters at work, and what it really means to lead with compassion and courage. Key Takeaways: How early life struggles can evolve into strengths that define your leadership style The power of storytelling and self-advocacy in shaping your career Why setting boundaries at work is an act of self-respect, not rebellion How to handle workplace “bullies” with curiosity instead of fear Why taking time to explore before choosing a career path can change everything Connect with Krystal: TikTok / Instagram: @jobtalk.llc Facebook: /jobtalkllc LinkedIn: linkedin.com/in/krystalhicks
Season Four of the What Moves Her Podcast opens with a powerful conversation featuring Barri Rafferty, Chief Communications Officer and Head of Public Affairs at Anywhere Real Estate. With a career spanning roles as Global CEO of Ketchum, CEO of C200, and Senior Communications Leader at Wells Fargo, Barri shares her journey through bold career moves, balancing empathy with authority, and leading through change. Tune in as she shares tips for talent at every level as they search for their authentic leadership style, become stronger communicators, navigate risks, show up with confidence and bring out the best in others. For more info, follow us on whatmovesher.com and instagram.com/whatmovesher.
Join returning guest Qualon Bobbitt and I as we start a NEW series: Conversations With Qualon. A 5 Part Series On Purpose, Passion, and Personal GrowthPart 1: Finding Your Voice Connect with Qualon on IG @qualon_isqbConnect with the Black Man Labblackmanlab.org linktr.ee/officialblackmanlab
Hi friends! Today I'm sitting down with one of my good friends and absolute powerhouses in the education space, Noella Andres. Noella has helped launch so many incredible educators and is known for her innovative take on business and photography education.Meet Noella Andres:Noella Andres has been in the photography game for over 20 years. Chasing love stories, and eventually finding her real passion: helping other photographers grow wildly successful businesses of their own. These days, she's all about marketing, brand partnerships, and business coaching, guiding photographers as they step into their next big thing, whether that's launching a course, building passive income, or levelling up their visibility. She's part strategy nerd, part hype girl, and fully invested in helping creatives find freedom in their business (and have a little fun doing it).Connect with Noella:Join the waitlist for her new podcast: JOINHow to use your email list to attract clients: DOWNLOAD HERELaunch checklist: DOWNLOAD HEREWebsite: noellaandres.comInstagram: @noellaandresConnect with Me:Subscribe to our emails for updates on all things Summer School!SUBSCRIBE HEREShow Notes: the-summerschool.comInstagram: @summergrace.photo @the_summerschool Shop My Products:Become a Member of Summer SchoolMy Summer Grace x G-Presets (discount code: SUMMERSCHOOL)My Pricing Guide
In today's episode, I'm joined by the incredible Gary Binkow, co-founder of Brightly, for a powerful chat on creativity, expression and the courage it takes to truly be yourself. We explore what it means to live from your voice, not your wounds, and how to navigate the noise of the world without losing your centre.This conversation is a permission slip to honour your uniqueness, let your work be messy, and trust that your authenticity is the strategy.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxGary's Details:Instagram: https://www.instagram.com/theswellscore/ Facebook: https://www.facebook.com/theswellscore TikTok: https://www.tiktok.com/@swellscore YouTube: https://www.youtube.com/@TheSwellScore LinkedIn: https://www.linkedin.com/company/theswell/BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
Stephanie presents a heartfelt reflection on how Christians are called to respond to today's challenging cultural landscape. She offers both a personal confession and a rallying cry, urging believers to re-center their lives on Christ and to actively engage with the world from a biblical foundation. Stephanie begins by clarifying the podcast's aim: Gospel Spice is not about political commentary or deciphering world events, but about grounding listeners in the timeless truth of Scripture and seeking Jesus on every page. She emphasizes a deeply Christological approach—fixing our eyes on Jesus as revealed throughout the Bible and learning how to live in His likeness. Acknowledging recent global and societal upheavals, Stephanie shares her personal struggles with understanding “the times.” She admits to the temptation of silence to avoid conflict, but recognizes this as spiritual cowardice. She confesses her reluctance to speak boldly in the past and asks forgiveness for failing to set a courageous example. One month to the day after the murder of Charlie Kirk, Stephanie notes the growing chasm and polarization she witnesses online and offline. Rather than succumbing to either despair or division, she calls Christians to ask: “What would the Lord have me do?” The answer is rooted in Scripture, humility, and prayer—equipping ourselves to discern and respond with Christlike wisdom. Drawing from her own life—Her journey from atheism, her experience as a legal immigrant in the US, and her years living in a Muslim country—Stephanie unpacks three ideological battlegrounds facing Western Christians today, following the thoughts Os Guinness shared last week on Gospel Spice: Cultural Marxism: ideologies rooted in atheism and humanism have evolved from economic Marxism to newer cultural forms, where identity and power dynamics overshadow biblical truth. The Importance of Lawful Citizenship: Sharing her and her husband's story of legal immigration, Stephanie underscores biblical obedience to governmental laws unless they directly contradict God's commands. Radical Extremism: Reflecting on her time in North Africa, she distinguishes between ordinary Muslims and radical ideologues, warning that even small minorities bent on evil can shape history, as seen in 20th century tragedies. Stephanie issues a stirring challenge: If a 15% minority, committed to evil or error, can transform societies, what could God do with a dedicated 15% of Christians boldly living out their faith? She calls listeners to be part of that faithful remnant—praying, embodying Christ's truth and love, and reaching out in kindness. Stephanie points to prayer as the most powerful tool available to believers, even announcing the latest Gospel Spice prayer course as a resource (with proceeds going to anti-trafficking ministries). Go to gospelspice.com/prayer for more. If you cannot afford to pay the full price of the course, use coupon code PRAYER50 for 50% off. If you can afford to, please consider making a donation to help others get the course for less, and to support victims of human trafficking. Also, Stephanie encourages listeners to anonymously practice kindness, share the gospel, and avoid the distractions of political rage or the pursuit of comfort. Stephanie closes with a prayer for boldness, discernment, and repentance. She urges each listener to resist complacency, embrace spiritual battle with wisdom and humility, and to become agents of change and hope in the world—“the 15%” who make a difference for Christ. Reflection: How can you daily center your life on Christ, courageously discern the times, and practice prayerful kindness, becoming part of the 15% who bring light and transformation to your community? We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/372022/link/ Malachi: Messenger to Messiah https://www.podcastics.com/episode/356130/link/ Wisdom from the Book of Proverbs https://www.podcastics.com/episode/324347/link/ Come to the Table | The Feasts Jesus celebrated https://www.podcastics.com/episode/309956/link/ Support us on Gospel Spice, PayPal and Venmo!
Send us a textIn this episode of The Unrestricted Podcast, I sit down with Amber Washington, author of the powerful new memoir “(W)hole: My Journey to W” (available now on Amazon).Amber opens up about her journey of survival, healing, and reclaiming her voice after childhood trauma. We dive into the raw and unflinching process of moving from silence and shame to self-love and purpose, and how writing her book became both an act of healing and empowerment.We talk about:
Send us a textIn this episode of The Unrestricted Podcast, I sit down with Amber Washington, author of the powerful new memoir “(W)hole: My Journey to W” (available now on Amazon).Amber opens up about her journey of survival, healing, and reclaiming her voice after childhood trauma. We dive into the raw and unflinching process of moving from silence and shame to self-love and purpose, and how writing her book became both an act of healing and empowerment.We talk about:
Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already standing on stage for public speaking competitions, but by the time her parents divorced during her university years, the weight of family wounds caught up with her. Instead of enjoying summer with friends, she found herself in an acute psychiatric ward, her world shattered and her voice silenced.Her breakthrough came much later, when she discovered that what had been called a breakdown could also be seen as an awakening. It took years of reframing and deep inner work to see her experience not as illness, but as a turning point with the potential for healing.Through mindfulness, patient advocacy, and writing her first book, In Case of Spiritual Emergency, Catherine began to speak from her whole self rather than hide in shame. Today she helps others step into their deeper calling, showing that finding your voice is not about perfection but about expressing the truth of who you are in a way that heals and uplifts.__________________Catherine G. Lucas is the author of four books on how to move successfully through crisis and harness the transformational power it holds. A former university professor, Catherine left her academic career behind to step into her soul's deeper calling, following a profound crisis of awakening.She went on to set up a UK charity and now helps people step into their deeper calling. Her media appearances include BBC Radio 4 and TimeWarner TV, and she regularly speaks internationally. More recently, Catherine has convened the highly acclaimed Birth the New Earth summit.__________________Find Catherine here:https://www.youtube.com/user/CatherineGLucashttps://www.catherine-g-lucas.com/https://www.co-creatingourfuture.world/https://www.co-creatingourfuture.world/free-gift-download/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
Connect with Cory:bluemoso.comlinked-agency.com
Today on the show, Al and Steve reunite in the Arizona desert to unpack the themes they have been hearing at banking conferences and boardroom meetings nationwide. Two big standouts: the practical use cases of A.I. (yes, there are some) and the surge in M&A activity. Plus, they dig into the generational shift in banking where younger consumers play the field in which financial providers they use.Chapters:[00:00] Back in the Desert — Kicking Off Plugged In[00:41] Coast to Coast: Travels and Boardroom Insights[03:09] The AI Hype Curve — Entering the Trough of Disillusionment[05:22] Real AI Wins: Chatbots, Fraud Detection & Efficiency Gains[07:24] The CFO Reality Check — Why AI Might Cost More[08:50] Finding Your Voice with ChatGPT[10:16] The Next Generation of Banking: Gen Z & Liquidity Shifts[12:54] Creating Capacity and Strengthening Franchise Value[14:08] The M&A Wave: Big Brands, Big Bets, and Faster Deals[18:15] Speed, Purpose, and the Future of BankingSubscribe to the Plugged In podcast here: https://www.crnrstone.com/gritty-insights/podcasts/plugged-in
We're allowed to be beginners again ~ to find our voice, even when it's changed. In this episode, I'm sharing what it means to step into a new chapter of finding your voice — both in life and in music. I'll talk about what I've been learning as I begin a new season of growth in my own artistry, and how to return to your creative path with curiosity, grace, and courage. If you've been feeling disconnected from your voice, or afraid to start something new ~ or start again, for the hundredth time ~ this one's for you. Listen in as we begin a new chapter ~ and get ready for the upcoming Vocal Breakthrough Series, starting next week.
This week's episode is a Joy Session, a recorded coaching call with Rachel, a writer and creative, awaiting the arrival of her first child. She shares her fears about losing her creative voice amidst new responsibilities and her desire to integrate her past creative self with her new chapter of motherhood. If you are struggling to balance creative dreams with life changes, or if you've ever feared the loss of your creative voice, this one is for you. We've got insights into shifting routines, finding flexibility, and nurturing one's creative self even in chaotic times. (And listen all the way to the end for an update on how Rachel is doing since her son was born!) Links: Join the next Artist's Way Creative Cluster Support the podcast and become a Joyster on Patreon Learn more about private one-to-one coaching with Merideth Learn more about recording a Joy Session
In this episode of the Sweet but Fearless podcast, co-founder, Mary Sullivan, talks with Kim Brassor, founder and Chief Visionary with One Voice Evolving, for an insightful conversation on resilience and reinvention, especially for women over 40. Together, they explore what it truly means to take up space at the table, how to speak so others will listen, and the hidden barriers that keep many women from feeling confident, comfortable, and secure in their roles. Kim shares practical strategies for finding your voice, stepping into your presence, and overcoming the doubts that hold you back. Whether you're leading in the workplace, starting something new, or simply redefining what's next, this episode will give you tools to step forward with courage and clarity. ✨ Click the link below to grab your free resource on How to Speak Up and start building your confidence today! Kim Brassor, MA-ORGL, is a speaker, author, and founder of One Voice Evolving. With a background in organizational leadership and a passion for helping women find their authentic voice, Kim specializes in guiding listeners through the art of courageous conversations. Her work blends practical communication tools with somatic awareness, making her an engaging, insightful guest for podcasts focused on personal growth, leadership, women's empowerment, and professional development. MORE ABOUT KIM BRASSOR LinkedIn: Kim Brassor Website: One Voice Evolving FREE: Speak Up Starter Kit ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless
If you've ever cringed at the sound of your own voice or struggled to hold attention in a room, this episode will change the way you speak and how others respond to you. You'll discover how vocal tone, breath, and emotion act as biological levers you can train to improve your health, extend your longevity, and build magnetic charisma. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Roger Love, the celebrity voice coach who trained Bradley Cooper, Tony Robbins, Selena Gomez, and Brendon Burchard. Roger has spent decades teaching actors, executives, and performers how to master their voice to create influence and impact. In this conversation, he shares the science behind vocal tone and the emotional cues hidden in your breath. You'll hear why most people speak from the wrong part of the body and how that drains power from every interaction. You'll learn how digital habits dull your voice, which techniques make you sound more confident and trustworthy, and why sound can heal the nervous system. Dave and Roger also explore how voice training supports your biology, boosts emotional control, and protects your performance as you age. This episode gives you tools to speak with more authority, connect on a deeper level, and improve your health through one of your most underused systems: your voice. If you want to lead, perform, persuade, or simply feel heard, this conversation shows you how to upgrade the way you sound—and how you feel when you speak. You'll learn: • Why most people speak from the wrong part of their body • How your voice shapes the way others feel about you • The link between vocal tone, breathing, and nervous system health • How to sound more confident, persuasive, and emotionally resonant • Why digital habits are weakening your communication • How to train your voice as a powerful analog biohack for longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes release every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Roger Love, voice coach, Bradley Cooper, vocal tone training, voice confidence, charisma training, sound healing, biohacking voice, emotional resonance, public speaking, vocal mastery, breathwork, mitochondria and voice, analog biohacking, vocal optimization, high performance communication, voice training for health, Tony Robbins voice, Human Upgrade podcast Thank you to our sponsors! BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. **If you're interested in Voice Training, go to www.rogerlove.com/dave and use code DAVE for $50 off** Resources: • Roger's Website: www.rogerlove.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 – Trailer• 1:30 – Intro• 1:48 – Meet Roger Love• 3:22 – Nature vs. Nurture• 5:46 – Speaking vs. Singing• 7:02 – Breathing & Voice Health• 13:35 – Voice & Attractiveness• 19:13 – Stuttering & Vocal Disorders• 24:51 – Emotional Speaking• 29:04 – Mastery & Finding Your Voice• 39:55 – Voice & Technology• 49:20 – Becoming AI-Proof• 56:29 – Emotion & Sound• 1:04:30 – Stage Fright & Tone Deafness• 1:08:00 – Voice Training TipsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.