Podcasts about finding your voice

Perseus Arkomanis is an incredible magician, author, and illustrator based in Athens Greece. His new lecture on adding meaning to magic and finding your voice is making waves in the magic community. Perseus shares his own journey and how you can make your magic more meaningful in this wide-ranging interview.

In Episode 3 of Erin's Expansive Series, we're going to take real action on something so many of us crave: Finding your voice. Finding the courage to be visible is one of the most important things you can do in the pursuit of living an authentic life. Yet it can feel like such a challenge. That challenge is likely rooted in your nervous system, and attached to a belief that ‘your truth isn't safe.' But your nervous system can also learn something new: ‘I can survive being seen'. If you are ready to step into visibility, but something keeps holding you back, I want you to ask yourself these questions: What are you holding back? What conversations are you avoiding? What opinions are you swallowing? What desire are you minimizing? What part of you wants more room? If you are ready for expansion and want to do it within an incredible community of women, join us inside of my mastermind. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women Veterans ROCK On The Hill - The Podcast! (Encore!) We are an Award-Winning Podcast for Today's Women On The Move!Retired U.S. Army Major April Harris is "Transforming Lives Through Theater Education at "The Theatre Lab of Washington, DC. - April Harris teaches a unique version of The Theatre Lab's "Life Stories Program" specially designed for today's Military Women called "Finding Your Voice."The Theatre Lab offers this pioneering, tuition-free program that supports Women Veterans in creating original dramatic works using their own life experiences.  The "Life Stories Program" has been proven to increase self-esteem, reduce feelings of isolation, improve communication & critical-thinking skills.Classes @ The Theatre Lab Are Open To: Women Veterans; Active Duty; Reservists; National Guard; ROTC; Military Spouses; and Military Moms Too. Contact The Theatre Lab to learn more about Tuition-Free Classes.Subscribe Today and Stay Connected To The Women Veterans ROCK Podcast Posse!ABOUT THE HOSTDeborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into positions of influence by leveraging their expertise and leadership strengths. She is the creator of proven and powerful leadership development programs that guide women to becoming leaders in Civic Leadership, Business Leadership, and Nonprofit Leadership. Professor Deborah Harmon-Pugh is the National Campaign Chair of Women Veterans ROCK; The Women Veterans Civic Leadership Institute; and The Women Veterans Public Policy Delegation To Capitol Hill. She teaches in the Graduate School of Studies at Chestnut Hill College. Professor Deborah Harmon-Pugh is a retired Military Spouse of 27 years.ABOUT OUR SPONSOR - (Rebroadcast)Comcast NBCUniversal - We thank Comcast NBCUniversal for their support of Women Veterans, Military Families, and America's entire Military Community. For more information on how Comcast NBCUniversal is supporting the military community, visit the link below. ⁠⁠⁠www.corporate.comcast.com/values/military⁠⁠⁠VISIT US & SUBSCRIBE TODAYOur Website Is: ⁠⁠⁠WomenVetsRock.org ⁠⁠⁠FOLLOW US ON SOCIAL MEDIA⁠⁠⁠Facebook: @WomenVeteransRock⁠⁠⁠⁠⁠⁠Twitter: @WomenVetsRock⁠⁠⁠⁠⁠⁠LinkedIn: @WomenVeteransRock⁠⁠⁠⁠⁠⁠Instagram: @WomenVetsRock⁠⁠⁠⁠⁠⁠YouTube: @WomenVetsRock

In this episode of the Perform Happy Podcast, I sit down with 3-time Olympian Becky Downie to talk about finding your voice in gymnastics, advocating for yourself, and helping create a healthier culture for the next generation of athletes.For many gymnasts, speaking up can feel risky. Whether it's admitting you're scared, communicating pain, or disagreeing with a coach, athletes are often taught to stay quiet and push through. Becky shares how that mindset affected her early career and why learning to communicate became one of the most important skills she developed.Drawing from more than two decades on the national team, Becky reflects on the evolution of gymnastics culture and the progress that has been made toward athlete well-being. She discusses the importance of trusting your instincts, understanding the difference between discomfort and injury, and creating environments where athletes feel safe to be honest.We also explore the role coaches and parents play in helping young athletes develop confidence, self-awareness, and healthy communication skills. Becky shares why strong relationships matter, how athletes can learn to advocate for themselves, and why difficult conversations often create the biggest positive changes.In this episode you will hearWhy athletes need to find their voiceHow to communicate pain and injuries effectivelyWhy trusting your instincts mattersHow healthy coach-athlete relationships improve performanceWhy speaking up can create positive changeHow parents can advocate for their childrenWhat gymnastics culture has learned over the last 20 yearsThis conversation is a powerful reminder that great athletes are not built through fear and silence. When athletes feel heard, supported, and empowered to communicate, they can perform with greater confidence, resilience, and joy.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Episode 303 Pool Nation Podcast is a Best of Episodes. This is a packed three-hour-plus episode with three segments (the Raypak heat pump deep dive, the Women's Summit podcast, and the Pool Nation Awards crew show) Pool heat pumps are the future of pool heating, and in this episode the Pool Nation crew breaks down exactly how they work, why they beat gas heaters on cost, and how to sell them without scaring off your customers. Host Edgar De Jesus sits down with Raypak's Brad Duncan and Akshaya Shekhar for a no-nonsense heat pump deep dive built for working pool service pros. Learn how heat pumps work, why they are becoming increasingly important across the industry, and how to position them as a long-term solution that delivers real value for your customers. Then we hand the microphone over to the women of Pool Nation for a powerful recap of the Third Annual Pool Nation Women's Summit. Hear firsthand stories about leadership, authenticity, confidence, mentorship, and what it takes to thrive in a traditionally male-dominated industry. We also take a deep dive into the Pool Nation Awards, discuss why nominations matter, spotlight some of the industry's rising stars, and share inspiring stories from pool pros who are making an impact every day. Whether you're a one-person operation, a growing service company, a repair technician, or a business owner looking to scale, this episode is packed with practical takeaways, business lessons, and industry insights. ⏱️ CHAPTERS 00:00 Welcome to Pool Nation: Meet the Hosts & Guests 02:00 Why Heat Pumps Are the Future of Pool Heating 05:00 Meet Brad Duncan & Akshaya Shekhar from Raypak 08:00 Heat Pump Deep Dive Begins 09:00 How a Pool Heat Pump Actually Works 10:30 Heat Pump Performance by Climate & the 80/80/80 Rule 13:00 Can a Heat Pump Heat a Spa? 14:30 COP vs Gas Heater Efficiency Explained 17:00 Why Combining Heat Pumps & Gas Heaters Changes Everything 19:30 Heat/Cool Models: Turning Hot Pools Into Profit Centers 21:00 Initial Investment vs Long-Term Savings 24:00 Selling Heat Pumps Without Scaring Customers 25:00 The Maserati vs Beetle Explanation Every Pool Pro Should Know 26:00 Pool Nation Women's Summit Special Begins 27:30 Women's Summit Recap & Industry Updates 32:00 Meet Janie Flawless & Jeanette Horn 39:00 The Growth of the Women's Summit 46:00 Finding Your Voice & Being Your Authentic Self 53:00 Leadership Lessons & Personal Growth 59:00 Sponsor Break 1:04:00 Pool Nation Live Returns 1:11:00 Pool Nation Awards Nominations Recap 1:18:00 Why Pool Nation Awards Matter 1:24:00 Recognizing Pool Pros Who Make a Difference 1:33:00 Pool Nation Conference & Heritage Event Updates 1:36:00 Education Funds & Industry Opportunities 1:43:00 30 Under 40 Spotlight: James Broderick 1:52:00 Customer Education & Building Trust 2:03:00 30 Under 40 Spotlight: Aiden Dunn 2:08:00 Growing a Business & Right-Sizing Your Route 2:16:00 30 Under 40 Spotlight: Nick LaPoint 2:25:00 Competition vs Community in the Pool Industry 2:33:00 Using Data to Build a Better Pool Company 2:40:00 Final Thoughts & Sponsor Break 2:46:00 Lessons From the Next Generation of Pool Pros 2:51:00 Inside the New Training Headquarters 2:54:00 Gold Medal Pools: The Origin Story 2:59:00 Surviving the 2008 Economic Crash 3:02:00 Building Massive Commercial Water Features 3:11:00 The Dallas Cowboys Connection 3:13:00 Closing Thoughts

This week on The Audit Podcast, Aadesh Gandhre, CAE at DTCC, steps in as guest host for a conversation with his colleague, Idania Orengo, Chief of Staff, Internal Audit at DTCC, about the human side of audit transformation.   Drawing from their experiences at DTCC, they discuss how culture, communication, and leadership help build high-performing audit teams. They explain that innovation is not always driven by technology. Sometimes it comes from simplifying processes, building trust, and creating an environment where people feel comfortable sharing ideas.   The conversation also highlights the importance of mentorship, collaboration, and strong relationships in driving successful transformation within internal audit.   6:15 - Early Days at Goldman 7:45 - What Makes a Great Leader 9:55 - Feedback, EQ & Confidence 13:55 - The Human Side of Transformation 16:08 - Building DTCC's Audit Culture 18:58 - Leadership Behind the Scenes 23:27 - Strong Teams & Communication 25:36 - ERGs, Identity & Inclusion 27:48 - AI vs Human Connection 30:00 - Innovation That Actually Works 34:10 - Changing the View of Internal Audit 39:50 - Finding Your Voice 41:30 - Final Thoughts   Be sure to connect with Aadesh and Idania on LinkedIn.    Also, be sure to follow us on our social media accounts on LinkedIn, Instagram, and TikTok.   Also be sure to sign up for The Audit Podcast newsletter and to check the full video interview on The Audit Podcast YouTube channel.   This podcast is brought to you by Greenskies Analytics, the services firm that helps auditors leap-frog up the analytics maturity model. Their approach for launching audit analytics programs with a series of proven quick-win analytics will guarantee the results worthy of the analytics hype.    Whether your audit team needs a data strategy, methodology, governance, literacy, or anything else related to audit and analytics, schedule.

Today, I interview Lizzie Siegel, who came into this world deeply connected to her gifts but spent years learning to suppress them, until a series of accidents, illnesses, and a relationship where she felt completely invisible forced her to stop abandoning herself and come back to her voice.Raised with a heightened sensitivity that others around her often misunderstood, Lizzie spent nearly two decades as an international school teacher before her body began breaking down from years of ignoring her inner voice. Autoimmune diseases, a spinal injury, and a recommended hip replacement were the signals she could no longer dismiss.Through energy healing, sound work, and a journey across more than 70 countries, she found her way back to the voice she had always had, and built a practice around helping others remember theirs.__________________Lizzie Siegel is a Resource and Reality Architect, Subconscious Freedom Coach, and global gridworker who has traveled to over 70 countries activating the Earth's energetic grids, sacred sites, and collective consciousness. She works at the intersection of voice, frequency, and remembrance, using sound, light language, and intuitive transmission to awaken what she calls Divine Source Codes within the human system.With a rare clairaudient gift, Lizzie hears beyond words, reading the energetic field of what is spoken, suppressed, and ready to be liberated. Her presence alone becomes a catalyst for transformation, dissolving deep rooted patterns of fear, trauma, and limitation, and recalibrating individuals at the level of identity, nervous system, and soul.She doesn't just help people find their voice. She helps them remember who they were before they ever learned to silence it.__________________Find Lizzie here:LinkedIn: https://www.linkedin.com/in/lizziesiegel/ Facebook: https://www.facebook.com/lilybity Instagram: https://www.instagram.com/lizzienamasteplantbased/ Instagram: https://www.instagram.com/heartshomewithlizzie/ YouTube: https://www.youtube.com/@heartshomewithlizzie Spotify: https://open.spotify.com/show/2y8L6exu2GxJeBQSEUSX5K?si=0a10cdc09bec41c4 Apple Podcasts: https://podcasts.apple.com/us/podcast/hearts-home-podcast/id1648081724Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

This session is such a real look at what happens when you receive honest feedback especially when you care deeply about your work.  We talk about voice, ownership, and where tools like AI can support versus where they can't replace you. We also dig into what it actually means to help the right clients, why empowerment changes everything, and how scaling always comes back to one core question.  In this episode, you'll hear: • My feedback on using ChatGPT for sales pages  • What it means to find your own voice in an AI era  • What part of business is actually hard, and what part is so much easier than we make it out to be • How to use AI as a tool without outsourcing your emotional connection  • The #1 goal of your work as a coach that massively moves the needle for clients • Why scaling always comes back to one single question Episode Links Join my Facebook group Connect with Sari on Instagram Learn more about Sari on her website If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that gets your clients real results

How do we recognize the gifts God has given us, especially when fear, grief, or self-doubt make them hard to see?In this week's episode of Latter-Day Lights, award-winning author and illustrator—Fay Klingler—shares a heartfelt conversation about creativity, spiritual promptings, and learning to trust the quiet ways Heavenly Father guides our lives. From writing bestselling books and raising a blended family of 12 children, to navigating the painful loss of her husband, Fay reflects on how God continues to shape and refine her purpose through every season of life.Fay also opens up about her lifelong struggle with music and performance anxiety, despite receiving a patriarchal blessing that promised her the gift of music. With this, she shares the journey that inspired her children's book “Finding Rena's Voice,” as well as her current experience adapting to profound hearing loss and cochlear implants—all while continuing to fight for the ability to sing again.Her story is a moving reminder that our gifts are often meant to be cultivated over time, and that God can continue calling us to grow, create, and serve at any age. Stay tuned to learn how you can use your talents to bless others and ourselves, even when they feel inconvenient or impossible.*** Please SHARE Fay's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/H2LjWU9N5eE-----To LEARN MORE about Fay's work, visit: https://www.klinglerauthor.com/To READ Fay's book, “The LDS Grandparents' Idea Book,” visit: https://a.co/d/02EY6Mu9To READ Fay's book, “Women's Power,” visit: https://a.co/d/05ozr7nhTo READ Fay's children's book, “Finding Rena's Voice,” visit: https://a.co/d/05bnZriSTo READ Fay's book on betrayal, “Shattered,” visit: https://a.co/d/0315Ek6R-----To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

After a chance encounter in 2024 at a work event, Sabine Schmaltz has been enamored with the artform of karaoke. She shares her passion of karaoke, how she leans into being a performer and making bold moves, and how she developed KaraokeCrowd.com: A first of its kind platform dedicated to showing fans local karaoke venues near them!

She rebuilt her life with just $25 in the bank… and went on to create millions without sacrificing her peace, family, or values. What if the secret to abundance isn't more hustle — but more alignment? ✨   In this powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with 7-figure entrepreneur, bestselling author, and soulful business mentor Chris Williams for a conversation about building wealth, influence, and freedom in a way that actually feels good.   Chris shares how she went from starting over after divorce to building multiple thriving businesses while raising a family of five — all by rejecting burnout culture and creating success through alignment, feminine leadership, and soulful strategy.   If you're a coach, entrepreneur, or woman who knows she's meant for more but refuses to sacrifice her wellbeing to get there, this episode is for you.   In this episode, we discuss:   ✨ The missing link most coaching certifications never teach ✨ How Chris built a thriving business without paid ads or a massive following ✨ The biggest blocks keeping entrepreneurs stuck below six figures ✨ Why feminine leadership is changing the future of business ✨ How to create financial freedom without burnout ✨ The mindset shifts that unlock authentic abundance ✨ Building a boutique business that supports your life — not consumes it   Connect with Chris Williams:   Website: https://shineabundancenow.com Instagram: https://www.instagram.com/christinewilliamscoaching/ Facebook: https://www.facebook.comi/ChristineSahliWilliams

She woke up to a video of her drunk self begging her sober self to change — and that was the moment everything shifted.Hannah Turner is a poet, author, and coach whose debut poetry collection, The Clarity of Chaos, was born in the most unlikely place: a Paris apartment, a year into sobriety, in the middle of writing a graduate thesis. In this conversation with Brigitte Cutshall, Hannah opens up about how writing became her lifeline — from silencing her inner critic to processing the raw edges of addiction and finally asking for help. With honesty, humor, and a whole lot of heart, she shares how poetry helped her find her voice when alcohol had been doing the talking.3 Takeaways:(1) Humor is a coping skill. (2) Writing heals what words can't always say. (3) Connection over perfection.If Hannah's story resonated with you, grab a copy of "The Clarity of Chaos" on Amazon - https://www.amazon.com/dp/B0GZTFQHVVConnect with her at https://www.hannahturner.net/Follow her on Instagram at @TheClarityOfChaos

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On this episode of The Bandwich Tapes, I sit down with composer Adam Schoenberg for a thoughtful and deeply human conversation about artistic identity, creative conviction, and the long arc of a life in music. Adam reflects on the early success of Finding Rothko, the orchestral work that helped put him on the map, and what it means to look back on a piece written in his twenties with both gratitude and perspective.We talk about the tension between writing to please others and writing from a place of honesty. Adam shares a formative story from his student years about reshaping a piece to fit institutional expectations, only to realize later that the version that truly sounded like him was the one that opened doors. It leads us into a wider conversation about tonality, contemporary classical music, and why he believes today's musical landscape is more open to different kinds of expression than it once was.Adam also opens up about mentorship, education, and the very different kinds of teachers who shaped him along the way. We discuss studying with John Corigliano, the emotional difficulty of feeling artistically out of place as a young composer, and how those experiences ultimately influenced the kind of teacher he wanted to become for his own students.One of the most moving parts of our conversation centers on Adam's recent health crisis and the way it has changed his relationship to composing, ambition, and time. He speaks candidly about depression, survival, recovery, and the vulnerability of returning to the page after a long silence. We also talk about his percussion concerto Losing Earth, his collaborative relationship with percussionist Jake Nissly, and a powerful new work on the horizon: a Concerto for Body that explores illness, healing, and the orchestra as a living system.Key TakeawaysAdam Schoenberg's breakout orchestral work, Finding Rothko, launched his career and continues to resonate with audiences nearly 20 years later.He learned early on that shaping music to satisfy gatekeepers can come at the expense of artistic truth.Studying with mentors like Robert Beaser and John Corigliano helped him refine both his craft and his confidence as a composer.Adam sees today's classical music world as more stylistically open, with greater room for composers to write in an authentic voice.His percussion concerto Losing Earth, written for Jake Nissly and the San Francisco Symphony, grew out of a highly collaborative process and a desire to create an immersive musical experience.A serious medical crisis took Adam away from composing for nearly two years and forced him to rethink identity, ambition, and what kind of work still matters to him.His upcoming Concerto for Body reflects a new creative chapter shaped by illness, survival, and the experience of coming back.Music from the EpisodeAdam Schoenberg - American Symphony - I. Fanfare - Kansas City Symphony (Michael Stern, Conductor)Adam Schoenberg - Finding Rothko - III. Red - Kansas City Symphony (Michael Stern, Conductor)Adam Schoenberg - Losing Earth: Concerto for Percussion & Wind Ensemble - The University of Texas Wind Ensemble (Jerry Junkin, conductor) - Jake Nissly - percussionAbout the PodcastThe Bandwich Tapes is a podcast where I sit down with musicians, composers, songwriters, and creative artists for honest conversations about craft, collaboration, career paths, and the deeper stories behind the work. It's a space for thoughtful musical dialogue, with a focus on process, perspective, and the lived experience of making art.Connect with the ShowEmail: contact@thebandwichtapes.com

Finding your voice means discovering the courage to speak your truth and express what you truly think, feel, and need. This guide explores overcoming the fear of speaking up, building confidence in your own perspective, and communicating with clarity and authenticity. Your voice matters—it deserves to be heard. The quiet moment is where you connect with what you really want to say, before the world tells you to be quiet.

Today, I interview Fabio da Silva Fernandes, who has always known his voice mattered but faced moments throughout his life that tested that conviction, from a humiliating childhood experience on stage to navigating corporate spaces where he felt he did not belong, to a pandemic burnout that forced him to completely change direction.Raised with a deep sensitivity and awareness, Fabio spent more than 20 years in the fintech industry before recognizing that the life he had built no longer aligned with who he was. In 2021, he took a month off, listened to himself, and made the decision to start over.Since leaving corporate, he has built a practice centered on helping others do the same, working with individuals and organizations as a speaker, writer, and consultant focused on resilience, mindful leadership, and authentic expression.Fabio da Silva Fernandes runs a holistic wellness practice focused on resiliency, mindfulness, and Reiki. His passion is helping others cultivate greater resilience as a speaker, writer, and consultant. After more than 20 years in the fintech industry, Fabio left the corporate world to found Resting Bell Wellness Inc., now known by the name of his podcast, The Stumbling Spirit. He works primarily with corporate and nonprofit organizations to elevate mindful leadership, build trust, and enhance team collaboration.Find Fabio here:Website: http://thestumblingspirit.com LinkedIn: https://www.linkedin.com/in/fabiofernandes27/ Instagram: https://www.instagram.com/thestumblingspirit/ Bluesky: https://bsky.app/profile/thestumblingspirit.bsky.social About the ShowFind Your Voice, Change Your Life is hosted by Dr. Doreen Downing, psychologist and speaking confidence coach. Each episode features guests who lost their voice, or never felt they had one, and found their way back to it. New episodes on Apple, Spotify, and YouTube.Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Karla Ruiz grew up watching her grandmother Sarita — a Mexican immigrant, healer, and spiritual force in San Diego — pull people from all over the world into her living room. She didn't fully understand what she was witnessing. Now, 15 years into working with the Ruiz family and stepping into her own voice as a teacher, she's starting to.In this conversation, HeatherAsh and Karla talk about what the Toltec teachings actually look like from the inside, why women keep circling back to the same shame, perfectionism, and people-pleasing no matter how much work they've done, and what it really takes to break the spell. Karla brings something to this conversation that's hard to describe but easy to feel — a steadiness, a gentleness, a refusal to rush toward answers that aren't ready yet.They also get into what it looks like to run a full life without losing yourself in it, how to be present with your kids when the world is feeding you fear, and why awareness is only half the equation if you're not willing to give yourself grace for the other half.Episode Highlights:How Karla spent 15 years behind the scenes with the Ruiz family before she felt the pull to teach — and what finally shiftedThe Smoky Mirror women's program: what women actually come in carrying, and what changes by the endWhy shame, people-pleasing, and perfectionism are all the same wound showing up in different clothesThe practice of looking at your emotions as information rather than evidence of something wrong with youHow Karla manages a full life — motherhood, partnership, business — without the myth of doing it allWhat to model for your kids when the collective fear is loud: presence over perfectionResources & Links:Learn more about Karla and the Smoky Mirror program: https://www.karlaruiz.love/Learn more about the Ruiz family and Toltec teachings: https://www.miguelruiz.com/Follow Karla on Instagram: https://www.instagram.com/karlaruiz/About Karla RuizKarla Ruiz is a teacher and facilitator of Toltec Wisdom. She guides people to see clearly, releasing limiting beliefs and creating a life rooted in truth and love. Her work brings the teachings of Don Miguel Ruiz, including The Four Agreements, in a way that feels modern, practical, and easy to apply with a focus on awareness, selfrust, and authentic expression.

What does it take to build a voice in media—and why does storytelling still matter so deeply?In this inspiring episode of Healing Forward with Barbara La Pointe, I sit down with Jessy Ruiz, a well-known media personality in Puerto Vallarta, to talk about her journey in radio, media, communication, and the power of using your voice to create connection, impact, and opportunity.Jessy shares why she fell in love with radio, what media means in a fast-changing world, and why authentic storytelling remains one of the most powerful ways to inspire, inform, and bring communities together.As a woman building a visible presence in media, Jessy offers insight into confidence, courage, personal branding, and what it means to show up with purpose—both behind the microphone and in life.✨ In this episode:✔ Why radio still matters✔ The power of media and storytelling✔ Finding your authentic voice✔ Women creating influence in media✔ Personal branding and visibility✔ Puerto Vallarta media, community & opportunity✔ Why communication can change livesWhether you're curious about media, dreaming of launching your own platform, or simply inspired by strong women creating impact, this conversation is full of wisdom, heart, and motivation.

On this episode of The Bandwich Tapes, I sit down with singer and songwriter Lila Forde for a conversation that feels like it's unfolding mid-song, equal parts instinct, craft, and heart. I actually discovered Lila in the most “Bandwich” way possible: while preparing for my episode with Larry Goldings, I heard her voice in a video and immediately texted a few musician friends saying, “You need to hear this singer.” That moment led to this conversation.Lila shares how her collaboration with Larry Goldings has been developing, and the creative process behind it: record everything, follow the spark, and build outward from the accidental moments that feel alive. Hearing her describe that approach, trusting discovery instead of forcing results, made me even more excited about what they're creating together.We spend a lot of time talking about voice, not range or technique, but identity. Lila recalls a powerful moment from John Legend during her time on The Voice: "Don't try to out-sing anyone… just be Lila." That idea opens up a deeper conversation about influence versus imitation, the pressure to fit into genre boxes, and the constant temptation to chase whatever sound the internet is rewarding in the moment.Lila's musical roots run deep, from classical piano at home to years in the Seattle Girls Choir, and later jazz studies that reshaped how she hears harmony and melody. She explains how ear training and solfege still influence her songwriting today, and why understanding just a little bit of theory can unlock creative freedom for singers.We also talk honestly about the gig-life reality that many musicians know well: some of your biggest growth happens when nobody is paying attention. For Lila, that meant years of hotel-lobby gigs, four hours a night, five nights a week, where she learned to experiment, take risks, and build a durable musical voice. We close by talking about her debut album Vessel, recorded live with the band in just three days, and how she's stepping into a bigger creative leadership role as she works on her next record.Key TakeawaysAuthenticity defines artistic voice — the goal isn't to out-sing others, but to sound like yourself.Creative discovery often comes from accidents — capturing and following spontaneous musical moments can lead to powerful ideas.Influence is different from imitation — artists grow by absorbing influences while protecting their own identity.Musical training builds creative vocabulary — ear training, harmony, and theory can open doors for singers.Gig experience shapes real musicianship — long, quiet gigs often provide the space to experiment and grow.Recording live captures energy — tracking Vessel with the band in three days preserved the immediacy of the music.Leadership evolves with each project — Lila is stepping further into the creative driver's seat with her next record.Music from the EpisodeTemptation - Lila FordeAll I Expected - Lila FordeBrick by Brick - Lila FordeAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the influences, decisions, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com

You can look successful on the outside… and still feel trapped, silenced, and emotionally broken behind closed doors.   This conversation is for the woman who's tired of shrinking herself, questioning her worth, or silently surviving while pretending everything is “fine.”   In this deeply powerful episode of the Balanced, Beautiful & Abundant podcast, Rebecca Whitman sits down with Women's Empowerment Partner, #1 Amazon Best-Selling Author, and founder of Let's Break the Silence, Angeline Constantinou.   After escaping an abusive relationship herself, Angeline transformed her pain into purpose. Today, she helps women reclaim their confidence, find their voice, and rebuild lives rooted in freedom, healing, and self-worth.   In this episode, Rebecca and Angeline discuss:   ✨ The hidden emotional scars of abusive relationships ✨ How women lose their voice — and how to reclaim it ✨ The signs you may be stuck in a toxic dynamic ✨ Healing shame, fear, and self-doubt ✨ Turning pain into a purpose-driven business ✨ The power of community, mentorship, and support ✨ How to rebuild confidence after emotional trauma ✨ Angeline's “A's Framework” for clarity and empowerment ✨ What true feminine empowerment really looks like   This episode is a powerful reminder: your past does not define you… and your voice deserves to be heard.  

Confidence, clarity, and speaking when it matters.Confident communication isn't about being the loudest in the room. For Susie Wolff, it's about displaying assurance before you even open your mouth.Wolff is a former professional race car driver, managing director of F1 Academy, and author of Driven. Throughout her career in one of the world's most male-dominated industries, she's learned that confidence starts within. “If you want others to believe in you, you need to at least have confidence in your own abilities,” she says. By letting her capabilities speak for themselves, Wolff felt she didn't have to. “I was never the loudest voice in the room. But I made sure when I did speak that I really had something to say.”In this special episode of Think Fast, Talk Smart, co-hosted by Matt Abrahams and Tiggy Valen, Wolff shares how inner drive creates outer clarity. From delivering hard truths with empathy to achieving buy-in for a bold vision, Wolff offers lessons on communicating with confidence, even in the face of stiff competition.Episode Reference Links:Susie WolffSusie's Book: DrivenTiggy ValenPaddock ProjectEp.235 Refine, Reframe, Repeat: Make Your Communication a Slam Dunk  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:06) - Early Motorsport Passion (04:01) - Finding Your Voice (05:33) - Building Confidence (06:28) - Becoming a Leader (08:48) - Cross-Cultural Communication (09:57) - Building F1 Academy (14:20) - Giving Tough Feedback (17:32) - Embracing Discomfort (20:01) - The Final Three Questions (26:18) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

In this episode, I yarn with proud Dulguburra Yidinji woman Carly Wallace about her journey from going viral with her comedy platform CJays Vines to becoming a respected advocate and storyteller across media and community spaces. Carly reflects on navigating trolling, changing expectations around humour, and the importance of staying authentic while using your voice to advocate for mob and family. We also talk about Carly’s late ADHD diagnosis, how understanding neurodiversity has helped her reframe lifelong challenges, and the healing she’s found reconnecting with cultural practice through weaving. This yarn is a powerful reminder to follow your interests, step outside your comfort zone and stay grounded in who you are. Them Yarns Podcast (Spotify)https://open.spotify.com/show/5AdvfAcD5VNLb9vpiEO1Jx?si=4360bcecb6424493 Them Yarns Instagramhttps://www.instagram.com/themyarnsthepodcast Website: www.blackmagicwoman.com.au Follow us on Instagram - @blackmagicwomanpodcast If you enjoyed this episode, please ‘Subscribe’ on Apple Podcasts or ‘Follow’ on your Spotify app and tell your friends and family about us! If you’d like to contact us, please email, info@blackmagicwoman.com.au Black Magic Woman is produced by BlakCast. See omnystudio.com/listener for privacy information.

What happens when a woman decides she will no longer be quiet—on stage or in life? That question is at the heart of our conversation with Alison Buchanan, an internationally respected soprano, teacher, and the Artistic Director of Pegasus Opera Company. Alison has spent decades building a career in spaces that were never designed for her, and she's done it by refusing to shrink, soften, or be anything less than her full, "precocious" self. You may recognize Alison's voice from Netflix's Queen Charlotte: A Bridgerton Story, but her story reaches far beyond that moment. She talks openly with us about finding her "precocious" voice early, including walking out of her church at age 11 because the pastor couldn't explain where the dinosaurs were in Genesis and surviving a rigid industry that told her "Black people shouldn't sing opera." We delve into the physical power of the "hoo-ha," the reality of keeping your "mojo" as you age, and how grief and menopause live in the body. This episode marks our return after a long break, and it reminds us why these conversations matter. Alison's life and work show that getting older doesn't mean fading out; it means getting clearer, braver, and finally saying what you've always known to be true. Connect with Alison: Instagram: @alibuchanan68 Website: pegasusoperacompany.org   Credits & Sound Clips:  OverRuleBritannia - Alison Buchanan ft. Kharleone | Pegasus Opera Company Habanera - Alison Buchanan and The Bedford Choral Society   Visit www.twooldbitches.com Follow us on Instagram @twooldbitches,  Twitter @TwoOldBitches, Facebook @TwoOBPodcast  Created, Produced and hosted by Joanne Sandler & Idelisse Malavé

In this episode of Jrodconcerts: The Podcast, Jamie sits down with one of the most iconic figures in Latin music history: 5-time Latin GRAMMY® winner and 2026 GRAMMY® nominee, Andrés Cepeda. With a career spanning over three decades—from the pioneering rock of Poligamia to his latest award-winning album, Bogotá—Andrés has become a global ambassador for Colombian culture. Jrod and Andrés dive deep into the human stories behind the hits, discussing how a childhood stutter actually became a professional "hack" for his vocal clarity, and the surreal experience of fulfilling a lifelong dream by recording a posthumous duet with the legendary Celia Cruz. Whether you've followed him since "Mi Generación" or are discovering his romantic, genre-blending style for the first time, this conversation is a masterclass in creative longevity and staying true to your "why." In this episode, we discuss: The Legend Status: How Andrés reacts to being called an "icon" and what that responsibility feels like today. The "Hack": Overcoming a childhood stutter to become one of the clearest voices in the industry. Full Circle Moments: Meeting Celia Cruz as a child and eventually joining her on the track "Las Pilanderas." Bogotá as a Feeling: Why his latest album is a love letter to his roots and his people. Career Longevity: What drives him after 11 seasons of The Voice and 19 Latin GRAMMY® nominations. Catch Andrés Cepeda on his 2026 U.S. Tour! Starting May 10 in Chicago, Andrés will be hitting major stages including New York's Beacon Theatre, the James L. Knight Center in Miami, and the Variety Playhouse in Atlanta. Connect with the Show: Follow Jrod: @Jrodconcertsmedia Website: Jrodconcertsmedia.com Sponsored by DoorDash: When life happens, DoorDash is there. Real life needs real relief—get your favorites delivered right to your door. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I interview Andrea Horvath who struggled to speak up for most of her life due to a fear that using her voice would lead to rejection. She followed expectations, stayed quiet, and avoided conflict, which affected her confidence and ability to express herself.Raised in a strict environment, Andrea learned that questioning the norm could mean being labeled “crazy” and risking connection. She built a stable life with a CPA career and family, but kept her thoughts and voice suppressed for years.When her daughter showed signs something was wrong, her concerns were dismissed. Instead of staying silent, she spent nearly two years seeking answers, choosing to trust her intuition and speak up despite the discomfort.Today, Andrea helps leaders reconnect with their voice and build confidence in how they show up, focusing on self-trust and grounded self-expression in their speaking and leadership.__________________Andrea is a high-performance mentor for corporate leaders and executives seeking measurable and meaningful growth fueled by alignment.For more than two decades, she rose as a CPA and leader in corporate, driving performance at the highest level while learning how to achieve without compromise and hold both success and peace at once.Today, she mentors high-performing, awakened leaders to reach the next level of success in their careers and life from a place of deep alignment and inner authority. Her work combines energetic alignment and strategy to support leaders in elevating their leadership and stepping into greater opportunities.She is also a speaker who works with organizations and teams ready to lead and perform at a higher level without abandoning who they are.__________________Find Andrea here:https://www.linkedin.com/in/andreamhorvath/ https://www.youtube.com/channel/UC7-V0tlhCwHkNED3kD1G0KAhttps://www.andreahorvath.com/titlepaypeaceform Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What if the thing holding you back isn't a lack of expertise, but the fact that your voice hasn't caught up to what you know?In this episode, Steve Mellor sits down with Dr. Leslie Gordon, a speech, voice, and accent expert who helps high-performing professionals speak with more confidence, presence, and impact. Leslie introduces the idea of the “growing edge,” a powerful replacement for the word “weakness,” and explains why real growth requires more than mindset. It requires action, repetition, awareness, and the willingness to step into unfamiliar territory.This conversation is for anyone who has ever left a meeting thinking, “I should have said something,” or who knows they have something valuable to contribute but struggles to make their voice match their expertise.Why “growing edge” is more useful than calling something a weakness  Why high performers struggle to speak up, even when they know their stuff  How self-evaluation can help growth or quietly block it  How to work with the inner critic using Leslie's “name it to tame it” strategy  Why presence, breath, and body tension shape how your message lands  Why confidence is built through action, not simply something you either have or don't haveConnect with Dr. Leslie Gordon:Website: https://www.leslie.gordon.speech/lesliegordonspeech.comSend us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

No school business official succeeds alone — and learning to advocate for yourself is part of the journey.In this episode of School Business Insider, recorded at the PNW BOCES Regional Institute, host John Brucato speaks with Robert Doyle, School Business Official at East Quogue UFSD, about self-advocacy, mentorship, and professional growth.Drawing from his personal reflection on his first three years in the role, Robert shares candid insights on the challenges of stepping into school business, the importance of asking for help, and the networks that support success.This conversation is a powerful reminder that leadership in school business is built through connection, humility, and continuous learning.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....

What if your inner critic is the only thing holding you back? Ep. 244 Healing Her Within, Maryann sits down with Dr. Joy Brown—career and leadership coach known as the “Positive Energizer” to challenge the stories high-achieving women tell themselves that keep them playing small. From imposter syndrome to career pivots, Dr. Joy shares how to reprogram your mindset, protect your energy, and step fully into your purpose. Through personal stories and powerful strategies, you'll learn how to silence self-doubt, set boundaries without guilt, and build a supportive community that reflects your worth. If you've ever questioned your value or felt stuck between where you are and where you know you're meant to be—this conversation will meet you right there. ✨ Because the life you want might be waiting on the story you're ready to rewrite. Connect with Dr. Joi Brown https://www.3eeeconsulting.com Connect with Maryann

Send us Fan MailIn this inspiring episode of Soulful Self-Care Conversations with Pearl Chiarenza, we welcome empowerment coach, bestselling author, and 30-year nursing veteran Michelle Weihman for a powerful conversation on self-care, confidence, and stepping fully into your voice.As Pearl introduces the evolution of the show into Soulful Shero Conversations, Michelle embodies exactly what it means to be a “Shero”—strong, empowered, radiant, and fully aligned with her purpose.Michelle shares her journey from a young girl who always knew she wanted to care for others… to becoming a nurse for over three decades… to now helping women empower themselves and reclaim their lives.But this isn't just a success story. It's a story of growth, boundaries, resilience—and choosing yourself.In this episode, you'll discover: How childhood purpose often connects directly to your life's work  What 30 years in nursing teaches about compassion, leadership, and strength  Why self-care is not optional—it's essential  The moment Michelle realized she needed to shift her path  How a setback (a broken foot) became the catalyst for her next chapter  Why women struggle to say “no”—and how to reclaim that power  The importance of setting boundaries in both personal and professional life  How to create simple, meaningful self-care routines (even with a busy life)  The connection between empowerment and everyday choices Michelle also shares how she transitioned from full-time nursing into building a growing community of women focused on healing, growth, and self-worth—proving it's never too late to pivot into purpose.Pearl and Michelle dive deep into what it truly means to sit in your own “chair”—to claim your space, your voice, and your worth without apology.This episode is for every woman who: Feels overwhelmed or stretched too thin  Struggles with people-pleasing  Has lost touch with herself  Is ready to step into her next level 

TEATIME WITH MISS LIZ SERVES: DENISE CESARE TitleMoments in Motion: Finding Your Voice, Healing Through Love TaglineEvery moment holds meaning—and every voice matters. April 23rd | 3 PM EST TopicSocial emotional learning, mindfulness, resilience, healing, and the power of voice and presence. DescriptionIn this inspiring and heart-led Teatime, Miss Liz welcomes Denise Cesare, a published author, who builds resilience and finds light even in the hardest times. Welcome to Teatime with Miss Liz, where I don't serve a beverage — I serve real-life changemakers.Today, I sit with Denise Cesare, a voice of resilience and compassion, reminding us that even in our hardest moments, there is meaning, healing, and hope. ”Denise reminds us that every moment matters—and so do we. When we slow down, connect, and recognize our worth, we begin to heal and grow in ways we never imagined. Denise Cesare is a published author Never, never, ever give upYou are important in this momentAlways look for a glimmer of light. One WordResilient Resources Website: https://www.denisecesare.com/ Instagram: @denise.cesare | @fitseverybody#TeatimeWithMissLiz#DeniseCesare#MomentsInMotion#YouAreImportant#TranscendEmbraceEnvision

In this powerful and soul-stirring episode of Healing Her Halo, I sit down with GRAMMY®-nominated spoken word artist, author, and creative powerhouse Ty Scott King for a conversation that will reignite your courage and call you higher.From navigating identity struggles to stepping out on faith, Ty opens up about her journey of rediscovering her voice after transition, learning to sit in silence, and ultimately walking boldly in her God-given purpose.Together, we dive into:✨ Why so many women struggle with owning their worth✨ The truth about fear—and how to move forward anyway✨ What it really takes to turn your gift into impact (and income)✨ The power of community, faith, and the right voices in your life✨ How to balance love, marriage, and purpose-driven workTy shares deeply personal moments—from rebuilding after leaving a group, to writing books that changed lives, to hearing her name called as Female Artist of the Year—all while staying grounded in faith and authenticity.This episode is your reminder that:You don't have to have it all figured out—you just have to take the next step.“Baby steps still count… do something to keep the vision moving forward.”If you've been holding back your voice, your story, or your next move—this conversation is your sign.

Podcast Description: In Part 1 of this two-part episode of Whiskey, Jazz & Leadership, host Galen Bingham takes the conversation across the pond to The UK, where he sits down with voice and speaking coach Jimmy Cannon. With a rich background as a professional jazz musician and vocal coach, Jimmy shares his journey from the world of music to helping professionals master their voices for greater impact and confidence.   This episode dives into the art and science of using your voice effectively, whether you're leading a team, presenting to an audience, or simply trying to project authority in everyday conversations. Jimmy and Galen explore the parallels between jazz improvisation and public speaking, the importance of self-awareness, and how to overcome common vocal habits that can undermine your message.   Listen in as Jimmy Reflects on: The Power of Practice: Why mastering your voice is like learning to improvise in jazz—it takes preparation and flow. Overcoming Vocal Habits: How to address issues like upspeak, vocal fry, and filler words to project confidence. The Role of Self-Awareness: Why recording and listening to yourself is key to improving your vocal delivery. Jazz and Leadership: How the principles of improvisation apply to speaking and leading with authenticity. The Emotional Impact of Voice: How your tone, pitch, and delivery can influence how others perceive your message.   What you drinking? Galen pours a glass of Angel's Envy Kentucky Straight Bourbon Whiskey, a smooth and slightly sweet bourbon finished in wine barrels, perfectly suited for a conversation about refining your craft. Meanwhile, Jimmy opts for a refreshing red berry and sour cherry drink, while sharing his love for IPA bitters and his dream of one day enjoying bourbon.   Want more? For four dollars a month, you can become a Patreon VIP. You'll get early access to every Part Two episode. A deep archive of exclusive conversations. Insight into who's coming next. And direct access to Galen himself. Join the VIP circle today Click Here. Cheers to leadership that matters!

In this episode, I share how I started writing, why it's been such a powerful tool for healing, and how you can begin telling your own story—even if you feel unsure or afraid. If you've ever felt drawn to write but didn't know where tostart, this episode will gently guide you into using your words with purpose, courage, and faith.I'm talking about writing—how I got started, why I continue to show up to the page, and how writing has become one of the most meaningful tools for healing, clarity, and connection in my life.

Nobody decides to stop being honest with their partner. It happens in increments — one small reasonable decision at a time — until the thing you were waiting to say becomes the thing you've decided not to say. This week we're talking about what builds up in the silence between two people, why resentment is almost always pointing at something unsaid, and the one question that changed everything in my own marriage: is this feeling coming from this situation — or from somewhere else entirely? Also in this episode: the important difference between a relationship that is hard and one that is harmful — and why that distinction matters before anything else.

Today, I interview Rachel Radway who spent years in corporate leadership, showing up, performing, and doing what was expected, while quietly carrying the sense that something about it did not fully fit. Like many who struggle with confidence and speaking up, she learned how to adapt, even when it meant holding parts of herself back.As she was growing up, she was creative and expressive, using her voice freely. But after moving frequently and being teased for being different, she began to feel that she did not quite belong. Even as she continued to show up, there was an inner tension between wanting to be accepted and knowing she experienced the world in her own way.Over time, she reached a point where she could not continue in the same way. She could not take another job, and that led her to make a bold decision to quit her work, sell her home, and move to Peru without a plan. Living in different places gave her the space to step back and listen more closely to herself.Since then, she has come to understand her neurodivergence and the patterns of masking she lived with for years. Today, she supports others who think and feel differently to build confidence, speak more authentically, and express what is true for them.__________________Rachel Radway is a certified leadership & executive coach, mentor, speaker, and award-winning author with more than 25 years' experience in corporate leadership roles at startups, national nonprofits, Fortune 100s, and global enterprises.With compassion and a deep understanding of all the disconnects between the corporate world and brains that are wired differently, Rachel helps high-achieving, highly perceptive, and neurodivergent clients lead with confidence, clarity, and authenticity—and without burning out.Her book, Perceptive: Insights for leaders who feel more, process deeply, and think differently, reframes misunderstood and stigmatized neurotypes, including HSP and AuDHD, as a set of strengths—and leadership assets—accompanied by challenges, the other side of the coin.__________________Find Rachel here:https://www.linkedin.com/in/reradway/https://www.rercoaching.com/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

In this episode of the Truth Be Told Podcast, Dave Thompson, CFI sits down with singer-songwriter Cami Clune (as see on NBC's The Voice) to explore communication, storytelling, and songwriting—and how artists say what others struggle to express. Cami shares her journey through the music industry, from early performances to her breakout moment on The Voice, along with the mindset needed to handle rejection, performance anxiety, and creative pressure. Follow Cami on Instagram! This episode covers: The songwriting process and turning emotions into lyrics How music becomes a powerful form of communication and storytelling Overcoming stage fright, anxiety, and self-doubt Building confidence and finding your authentic voice The role of vulnerability and authenticity in connecting with an audience Lessons in personal branding, creativity, and resilience You'll also hear behind-the-scenes insights on content creation, social media for artists, and growing a personal brand in today's digital world. If you're interested in communication skills, storytelling, public speaking, music, or personal development, this episode will give you practical insights and a new perspective on how to share your message. Your story matters—and the way you communicate it can change everything.

In this Pocket Sized Pep Talk, you'll learn:   o How facing mortality at a young age can reshape your definition of a meaningful life o What changes when you stop chasing “more” and start focusing on what truly matters o The turning point where purpose begins to emerge from pain and recovery o How life-altering experiences can transform creativity and artistic expression o How to balance emotional weight while continuing to move forward and create o What purpose looks like on a day-to-day basis—not just in the big picture o The first step toward finding your voice when you feel stuck or uncertain o How to stay grounded when others begin to see your story as “inspirational” o What you might tell your younger self about what really matters To learn more about this guest: Website: www.ryannealmusic.com  Email: info@ryannealmusic.com  LinkedIn: https://www.linkedin.com/in/ryan-neal-63a068225/ Instagram: https://www.instagram.com/ryanneal_music/

In this episode of Confident Sober Women, Shelby sits down with entrepreneur, podcast host, and author Sarah Barnes Humphrey for a conversation about identity, resilience, and rebuilding life after everything falls apart.Sarah shares the story of what she calls the worst day of her life. Just days before her 37th birthday, her family's logistics company suddenly closed, leaving her without the career path she had spent nearly two decades building. What followed was a period of grief, uncertainty, and deep reflection about self-worth, purpose, and what comes next.Sarah talks about the emotional reality of starting over and the messy middle that many women experience when life does not go according to plan. Through that process, she began to redefine success, rebuild her confidence, and eventually grow the podcast and platform that she leads today.Shelby and Sarah explore how experiences like loss, career shifts, and personal setbacks can challenge our sense of identity but also create space for growth and emotional healing.If you are navigating change, rebuilding confidence, or exploring life after alcohol, this conversation offers a grounded look at resilience and the power of finding your voice.In this episode you will hear:• How losing her family business forced Sarah to rebuild her identity • The emotional impact of sudden career and life changes • How self-worth can shift during difficult life transitions • The reality of entrepreneurship and the “messy middle” of growth • Why healing work and self-reflection matter for women in recoveryThis episode speaks to many women on a sobriety journey or navigating life after alcohol, where personal growth often requires rebuilding confidence, addressing mental health and sobriety, and learning how to move forward after difficult experiences.About the HostShelby John is a licensed therapist and founder of Wholistic Living. Through the Confident Sober Women podcast, she explores sobriety, emotional healing, nervous system health, and personal growth for women who are building lives rooted in clarity, confidence, and true freedom.Connect with ShelbyWebsite https://shelbyjohn.comPodcast Confident Sober WomenSupport the showDon't forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn't know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

Send us Fan MailWhat if one stage could change an artist's life… and shift an entire culture?In this powerful and culture-rich episode of Self Reflection Podcast, host Lira Ndifon takes you inside the heartbeat of something bigger than music—AfroFEST Bay Area.This is more than an interview.This is a story about platform, purpose, and possibility.Joined by rising R&B artist Kai Azana, one of AfroFEST's featured voices, this conversation explores what it means to step onto a stage that represents more than performance—it represents identity, community, and belonging. AfroFEST isn't just an event.It's a movement redefining how African and diasporic creativity is seen, experienced, and celebrated in the Bay Area and beyond.It's where: Independent artists find their voice and their audience  Culture is not diluted—but amplified  Community becomes the foundation for growth And for artists like Kai, it's a moment where everything begins to align.Through raw honesty and reflection, Kai opens up about her journey as an artist navigating: The vulnerability behind songwriting  The emotional weight of creating from real-life experiences  The discipline of staying grounded in a fast-paced industry  The importance of boundaries, especially as a woman in music Her creative process—whether through freestyle sessions or voice memos in quiet moments—is rooted in something deeper:Music as self-healing. Music as identity. Music as truth.

In this episode of Black & A Half, Silas sits down with musician and singer Stefan Mahendra, who recently opened for Joss Stone and is releasing new music.They talk about the long journey from self-doubt to confidence, what it's like to perform stripped down versus with a full band, and why many artists today are choosing to release EPs instead of full albums.Stefan shares how he discovered soul music, how long it took to feel comfortable hearing his own voice, and what it really takes to grow as an artist.It's a thoughtful, funny, and honest conversation about creativity, vulnerability, and the process of getting better at something that matters to you.

  Your voice is going to come out wrong the first time. Too loud, too soft, or completely sideways. That's not a sign to stop — that's the FFT. This week we get practical. We talk about what it actually looks like when you start using a voice you haven't fully used in years, why clumsy doesn't mean failure, and how to start building the muscle with something genuinely small. I also share what happened five weeks into my separation when my voice came out at a family dinner in the worst possible way — and what showed up in my phone within minutes. Find your practice space. Start there.

Original airdate: February 23, 2021 There comes a point when you realize it's not that you don't have something to say—it's that something is holding you back from saying it fully. Finding your voice isn't just about speaking clearly or confidently. It's about feeling safe to express who you truly are, without shrinking or second-guessing yourself. In this episode, I'm joined by renowned vocal coach Denise Woods, who has worked with some of Hollywood's most recognizable voices, including Halle Berry, Will Smith, and Idris Elba. With a background at The Juilliard School and decades of experience, Denise brings both technical expertise and deep insight into what it really takes to be heard. We explore why so many of us struggle to speak up, how those patterns are formed, and what it means to use your voice as a reflection of your true self. Denise also shares practical ways to strengthen your voice, communicate with greater clarity, and show up with more presence in your everyday life. This conversation is an invitation to stop holding back—and start expressing yourself with honesty, confidence, and ease For those in a quiet season of change, the audiobook of The Nomadic Soul is something you can sit with and return to over time. Listen here: https://bit.ly/4dw2H8V  

In this episode of the Wise Divine Woman podcast, Dana Irvine and Megan Edge explore the transformative journey of heart-centered healing. Megan shares her personal experiences with intuition, the significance of listening to one's heart, and the creation of her heart-centered oracle cards. The conversation delves into the importance of meditation, self-connection, and the power of storytelling in healing. They discuss how oracle cards can serve as tools for guidance and reflection, emphasizing the need for women to find their voices and embrace their unique journeys. The episode concludes with a reminder to invite ease into our lives as we navigate challenges.Megan EdgeMaster Healer & Educator | Plant Medicine | Essential Oils | Wild Craftinghttps://meganedge.ca/http://www.beyondthegardengate.ca/https://www.etsy.com/ca/shop/MeganEdgeBotanicalsAuthor:  The Heart's Journey: Healing Hearts Oracle Cards & GuidebookPublished with Hay House & Balboa PressTo order your copy, click hereTakeawaysListening to your heart is essential for personal growth.Intuition can guide us through life's challenges.Meditation can be integrated into daily activities.Self-love is crucial for healing and empowerment.Oracle cards can serve as tools for reflection and guidance.Sharing personal stories fosters connection and support.Each person's experience of love is unique and valid.Asking for signs can help us recognize divine guidance.Finding your voice is a powerful step in healing.Inviting ease into our lives can transform our experiences.If you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The⁠⁠ ⁠Wise Divine Health Clarity Call⁠⁠⁠ is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support. This is where confusion turns into confidence.Book your call today and let's create your personalized health roadmap.Chapters00:00 Introduction to Heart-Centered Healing03:04 The Journey of Trusting Your Heart06:12 Understanding Intuition and Divine Guidance09:09 The Language of Signs and Symbols12:00 Meditation as a Daily Practice14:57 The Power of Self-Connection17:51 Creating Heart-Centered Oracle Cards21:04 The Healing Journey Through Storytelling23:44 Using Oracle Cards for Guidance26:52 Deepening the Connection with Oracle Cards29:59 Monthly Energy Readings and Intentions33:07 The Importance of Sharing Our Stories35:49 Finding Your Voice and Empowerment38:49 Closing Thoughts on Love and Healingheart-centered healing, intuition, oracle cards, meditation, self-love, storytelling, divine guidance, empowerment, personal growth, emotional healing

Boundaries, Overfunctioning, and Finding Your Voice in Difficult Relationships Have you ever tried to set a boundary… only to feel shut down, ignored, or even guilted into backing down? In this honest and practical episode, Leslie is joined by trusted coach Diana Bala to walk through real-life questions women face every day—how to hold boundaries when someone is angry, how to navigate emotionally draining family dynamics, and how to stop overfunctioning in relationships. Together, they offer compassionate wisdom, biblical truth, and actionable steps to help you move from confusion and exhaustion to clarity and courage.    Key Takeaways 1. Boundaries Are About Your Actions—Not Controlling Theirs One of the biggest misunderstandings about boundaries is thinking they're about stopping someone else's behavior. They're not. Boundaries are about what you will do when someone behaves in a way that feels unsafe or unhealthy. Instead of saying, “You can't yell at me,” a healthier boundary is: “I'm not willing to stay in this conversation when you're yelling.” This shift empowers you to take responsibility for your own well-being. 2. Staying Grounded When Emotions Escalate When someone raises their voice or pressures you, your body naturally reacts. You may feel anxious, frozen, or overwhelmed—and that's normal. Learning to regulate yourself in those moments—through grounding, breathing, and staying focused on your boundary—helps you avoid getting pulled into circular arguments. You don't have to respond to every accusation; you can calmly repeat your boundary and disengage. 3. Small Boundaries Still Count (And Build Courage) If strong, direct boundaries feel unsafe or overwhelming, start small. Even saying, “I can't talk right now,” or taking a break can be a powerful first step. These small shifts begin to change the dynamic. They also give you valuable information about how safe the relationship truly is—and whether additional support or a safety plan may be needed. 4. You Are Not Responsible for Other People's Reactions This is one of the hardest truths to accept: people may feel disappointed, angry, or upset when you set a boundary—and that doesn't mean you've done something wrong. Just as Jesus didn't say “yes” to everyone, you are allowed to honor your limits. You can be kind and empathetic toward someone's feelings without taking responsibility for managing them. 5. Overfunctioning Keeps Others From Growing Overfunctioning often comes from a good heart—but it can lead to exhaustion, resentment, and imbalance. It may even prevent others from stepping into their own responsibilities. Ask yourself: What am I getting out of this? and Is this actually helping—or enabling? Letting go of overfunctioning means setting internal boundaries first—deciding what you will and won't carry—and then consistently following through, even when it feels uncomfortable.   If you're in a relationship that feels confusing, draining, or even destructive, you don't have to figure this out alone. The CONQUER Membership is a safe, faith-based space designed specifically for Christian women who want clarity, healing, and practical support. Inside, you'll find biblical teaching, live coaching, and a community of women walking a similar path.

This week, we're sitting down with Carly Ottaway—Pathway member and author of Coming Home—to explore the profound transformation that emerges from life's most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable. Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more aligned, expansive, and true. If you've ever felt like everything is falling apart, this episode will show you how it might actually be falling into place. And if you're ready to start understanding your patterning, now is the time to take advantage of our Pathway Membership Spring Sale. $30/month $23/month now until April 5th at 11:59 PST. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast Resources:  Pathway Membership Spring Sale - $30/month $23/month now until April 5th at 11:59 PST   TBM's 7-day Nervous System Reset is LIVE - join here https://tobemagnetic.com/nervous-system-reset   Get the latest from TBM Join the Pathway now - $23/month $30/month now until April 5th at 11:59 pst   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Anima Mundi - Use code TBM20 for 20% off purchase QI | Energy + Stamina HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*   Pique Tea - get 20% off your first order at piquelife.com/tbm Radiant Skin Duo Protocol Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   In this episode we talk about: The myth of over-preparation and why authenticity creates deeper connection Learning to trust your voice as a channel rather than a script How perfectionism blocks true expression and magnetism The role of surrender in manifestation, especially during uncertainty Navigating fertility struggles and releasing control over timing Experiencing loss and trauma as catalysts for expansion The importance of nervous system regulation in times of crisis Using presence as a tool for healing in the messy middle Reparenting yourself while actively parenting your children How inner child wounds shape control patterns and people-pleasing The shift from external validation to internal safety Visibility as a spiritual and emotional expansion process Writing and storytelling as a healing modality Recognizing signs and synchronicities as guidance from the universe Building a life rooted in authenticity rather than performance   Mentioned In the Episode:  Carly's feature on the TBM page! Read Coming Home: The Path to Your Favourite Self and Permission to Do It Your Way by Carly Ottaway Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death Take the Nervous System Quiz Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and the Competency DI)    Connect with Carly! Carly Ottaway on IG: https://www.instagram.com/itscarlyottaway/ Order Coming Home HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Heather McMahan is a beloved comedian, actress and podcast host who's currently performing across the country on The Bamboozled Tour. In this conversation from April 2025, McMahan sits down with Jenna to reflect on her rise from performing at her junior prom to headlining national tours, how Joan Rivers influenced her career and how social media helped take her career to the next level. Plus, she opens up about the loss of her father and how humor became a form of healing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailFor six years, Sam Cunningham felt the subtle but persistent signs that something in his body wasn't right—leg heaviness, twitching, and strength loss that didn't add up.  As an athlete, he knew his body, but getting answers proved to be a long and frustrating journey.  In this episode, Sam shares what it's like to finally receive an ALS diagnosis at 35, the emotional weight of being both devastated and validated, and how persistence, detailed documentation, and the right clinician ultimately connected the dots.  We also explore exercise and ALS, adapting to new limits, and how faith, mindset, and unexpected support are helping him navigate this next chapter.  Thank you for listening in.  Hugs, LorriFollow and see what's coming next: Instagram,  Facebook,  Twitter, TikTok,  LinkedIn.

Sean and Lexi return! They catch up on what they watched during the break, including Oscar viewing and enthusiasm for Blue Moon. Lexi describes comfort-watching sprees centered on Tom Hanks and later Jake Gyllenhaal, plus a Fincher week and first-time favorites like Manchester by the Sea. They discuss revisiting Kevin Smith films of course… RAT RATINGS 00:00 Back on Main Feed 01:37 Catch Up Movies Plan 02:10 Blue Moon Obsession 05:01 Comfort Tom Hanks Marathon 07:25 Fincher and Kyle Chandler 08:41 Jake Gyllenhaal Comfort Era 10:28 Game Night and Easy Watches 12:08 Kevin Smith Rewatch Spiral 15:36 Chasing Amy and Bisexual Energy 20:55 Dogma and Later Kevin Smith 23:32 Veneers and Dental Horror 26:17 Star Trek and The Dropout 28:52 Mini Series Accuracy 29:14 Media Training Freeze 29:46 Finding Your Voice 30:53 Theater Grief Routine 32:35 Cold Storage Surprise 34:18 How To Make A Killing 35:27 Psycho Killer Defense 38:00 Fun Time Loop Hit 40:42 Movie Run Quickfire 43:03 Colleen Hoover Dialogue 47:24 Parasite Expectations 50:11 Iron Lung Rant 52:34 Ready Or Not 2 Plans 52:54 James The Grinch 53:43 Grandpa Joe Story

Sean and Lexi return! They catch up on what they watched during the break, including Oscar viewing and enthusiasm for Blue Moon. Lexi describes comfort-watching sprees centered on Tom Hanks and later Jake Gyllenhaal, plus a Fincher week and first-time favorites like Manchester by the Sea. They discuss revisiting Kevin Smith films of course… RAT RATINGS 00:00 Back on Main Feed 01:37 Catch Up Movies Plan 02:10 Blue Moon Obsession 05:01 Comfort Tom Hanks Marathon 07:25 Fincher and Kyle Chandler 08:41 Jake Gyllenhaal Comfort Era 10:28 Game Night and Easy Watches 12:08 Kevin Smith Rewatch Spiral 15:36 Chasing Amy and Bisexual Energy 20:55 Dogma and Later Kevin Smith 23:32 Veneers and Dental Horror 26:17 Star Trek and The Dropout 28:52 Mini Series Accuracy 29:14 Media Training Freeze 29:46 Finding Your Voice 30:53 Theater Grief Routine 32:35 Cold Storage Surprise 34:18 How To Make A Killing 35:27 Psycho Killer Defense 38:00 Fun Time Loop Hit 40:42 Movie Run Quickfire 43:03 Colleen Hoover Dialogue 47:24 Parasite Expectations 50:11 Iron Lung Rant 52:34 Ready Or Not 2 Plans 52:54 James The Grinch 53:43 Grandpa Joe Story