Podcasts about finding your voice

COO of Coeur d'Alene Painting Group, Desiree Cleave, knows what it means to conquer the chaos -  running multiple businesses, raising kids, and navigating family business leadership dynamics all at once.  In this honest conversation, Des shares what it really took to find her voice in business, create the daily habits that set her up for success, and learn that sometimes the best thing you can do is just reroute. Today's Podcast is brought to you by Acrisure

Episode Three of Blind Abilities – The Musical explores what it really means to find your voice as you move from K–12 into college and on toward a career. The three acts set the theme, but the heart of the episode lives in the conversation—real stories about IEPs, learning to speak up in meetings, navigating disability services, and building access when the rules change. Cheryl, Seyoon, Lori, and Jeff share practical strategies for getting accessible books and materials, communicating with professors, managing deadlines, and using tools like screen readers, Braille, and modern tech to stay independent. The discussion also digs into disclosure, confidence in interviews, choosing a campus that fits your mobility needs, and building peer networks that help you succeed. Together, the music and lived experience show that advocacy is a skill you grow over time—and the more you use your voice, the more it carries you forward into college, work, and life.   Full Transcript: Thanks for listening!

Fluent Fiction - French: Finding Émile's Voice: A Journey Through the Louvre Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-17-08-38-20-fr Story Transcript:Fr: Les couloirs du Musée du Louvre étaient animés par un défilé de visiteurs en manteaux d'hiver.En: The hallways of the Musée du Louvre were lively with a parade of visitors in winter coats.Fr: Émile marchait silencieusement à côté de Camille, observant les splendides œuvres d'art autour de lui.En: Émile walked silently beside Camille, observing the splendid artworks around him.Fr: Leur classe avait fait une excursion au musée ce jour-là, profitant d'une semaine sans neige mais pleine de froid parisien.En: Their class had taken a field trip to the museum that day, taking advantage of a week without snow but full of Parisian cold.Fr: Émile aimait l'art depuis son enfance, mais il doutait souvent de son propre talent.En: Émile had loved art since childhood, but he often doubted his own talent.Fr: À côté de lui, Camille était pleine d'assurance.En: Next to him, Camille was full of confidence.Fr: Elle montrait du doigt des tableaux, décrivait ses impressions avec aisance, convaincue de ses opinions.En: She pointed at paintings, described her impressions with ease, convinced of her opinions.Fr: Émile restait silencieux, se sentant incapable de participer.En: Émile remained silent, feeling incapable of joining in.Fr: En passant devant la "Liberté guidant le peuple" de Delacroix, Émile fut pris d'une émotion intense.En: As they passed by "Liberté guidant le peuple" by Delacroix, Émile was overtaken by intense emotion.Fr: La passion des personnages sur la toile éveilla un feu semblable en lui.En: The passion of the characters on the canvas awakened a similar fire within him.Fr: Camille s'arrêta à côté de lui, admirant aussi la toile.En: Camille stopped next to him, also admiring the painting.Fr: Elle se tourna vers Émile et dit : « Qu'est-ce que tu en penses, Émile ?En: She turned to Émile and said, "What do you think, Émile?"Fr: » Émile sentit son cœur s'accélérer.En: Émile felt his heart race.Fr: D'habitude, il restait silencieux sous le regard de Camille, mais ce tableau l'appelait d'une manière spéciale.En: Usually, he stayed silent under Camille's gaze, but this painting called to him in a special way.Fr: Prenant une profonde inspiration, il répondit : « Je pense que la force de cette peinture vient de la liberté d'expression.En: Taking a deep breath, he responded, "I think the strength of this painting comes from the freedom of expression.Fr: C'est peut-être cela que je veux trouver dans mon art.En: Maybe that's what I want to find in my art."Fr: » Camille écouta attentivement, un sourire encourageant aux lèvres.En: Camille listened attentively, an encouraging smile on her lips.Fr: « Tu es bien plus artiste que tu ne le penses, Émile.En: "You are much more of an artist than you think, Émile.Fr: Ce que tu ressens, c'est ta propre voix artistique qui parle.En: What you're feeling is your own artistic voice speaking.Fr: Tu devrais la laisser s'exprimer plus souvent.En: You should let it express itself more often."Fr: » Émile fut surpris par ses mots.En: Émile was surprised by her words.Fr: Il réalisa que bien que le musée soit rempli de chefs-d'œuvre intimidants, chacun avait commencé quelque part.En: He realized that even though the museum was filled with intimidating masterpieces, everyone had started somewhere.Fr: Encouragé par Camille, il se sentit plus léger, comme si un poids avait été enlevé de ses épaules.En: Encouraged by Camille, he felt lighter, as if a weight had been lifted from his shoulders.Fr: Après avoir passé la journée à explorer les vastes corridors du musée, Émile sortit avec un nouveau regard.En: After spending the day exploring the museum's vast corridors, Émile left with a new perspective.Fr: Camille avait raison.En: Camille was right.Fr: Sa voix comptait, et il devait lui donner la chance de s'épanouir.En: His voice mattered, and he had to give it the chance to flourish.Fr: En sortant dans l'air glacial de l'hiver parisien, Émile savait qu'il avait franchi une étape importante.En: As he stepped out into the icy Parisian winter air, Émile knew he had crossed an important threshold.Fr: Il n'était plus simplement un observateur.En: He was no longer just an observer.Fr: Il était devenu un participant actif dans le monde de l'art, avec une amie à ses côtés pour l'encourager.En: He had become an active participant in the world of art, with a friend by his side to encourage him.Fr: À partir de ce jour, chaque toile qu'il créait portait une part de sa nouvelle confiance.En: From that day forward, every canvas he created carried a part of his newfound confidence.Fr: Et dans cet espace vieux de plusieurs siècles, il avait découvert sa voix, unique et précieuse, exactement comme lui.En: And in that space centuries old, he had discovered his voice, unique and precious, just like him. Vocabulary Words:the hallway: le couloirthe museum: le muséethe painting: le tableauthe confidence: la confiancethe impression: l'impressionthe masterpiece: le chef-d'œuvreto explore: explorerthe threshold: le seuilsplendid: splendideto doubt: douterthe gaze: le regardthe passion: la passionto awaken: éveillerthe fire: le feuto turn: se tournerto respond: répondreto express: exprimerthe voice: la voixintense: intensethe canvas: la toileto encourage: encouragerthe shoulder: l'épaulethe talent: le talentartistic: artistiqueto flourish: s'épanouirthe winter: l'hiverto race: s'accélérerthe expression: l'expressionthe freedom: la libertéto admire: admirer

In this inspiring episode of The Hope Zone, Dr. Brenda Caldwell (Dr. B) unveils the 12 empowerment rights that can help you discover and embrace your true voice. She guides you on a journey to understand your inherent worth, assert your rights as a human being, and confidently speak up for yourself. Whether you're learning to be more assertive or simply need a reminder that your voice matters, this episode empowers you to stand tall and express your true self. Tune in and let Dr. B help you find and own your voice.The HOPE Zone...where there's HOPE for every situation!

Send a textJordana (Baruchov) Greenfield, widely recognized as @Drinkitin_Jordana, is the Director of Social Media & Marketing Strategy at Renewal by day and a passionate Torah influencer, coach, and podcast host by night. As the creator of Drink It In, Jordana inspires and empowers audiences through meaningful conversations, Jewish wisdom, and her signature coaching work, Finding Your Voice, which helps individuals articulate who they are, what they believe, and how to show up authentically.A devoted mother of six and proud grandmother, Jordana motivates not only her family but also thousands of followers through her teaching, speaking engagements, and deeply relatable social media presence.Connect with Jordana on Instagram @Drinkitin_Jordana or reach out via email at JBaruchov@gmail.com.-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

In this episode of Elevating DC Youth, student hosts from the Deanwood Radio Broadcast Youth Journalism Program sit down with Jehan Carter, a Washington, D.C.–based attorney, media personality, and entrepreneur whose career spans law, journalism, and advocacy.Jehan reflects on her journey as a proud Washingtonian, a former Miss D.C., and a Congressional Award Gold, Silver, and Bronze Medalist. She offers an honest look at the realities of law school, entrepreneurship, and social media, emphasizing that success does not happen overnight and that credentials alone do not guarantee opportunity. Throughout the conversation, Jehan stresses the importance of being proactive, seeking mentors, and understanding how passion, patience, and persistence shape long-term success.She also shares practical advice for young people interested in law or entrepreneurship, encouraging them to stay informed, leverage counselors and mentors, and recognize that finding your voice often means carving your own path across multiple industries.

Why clarity and authenticity matter more than ever in modern communication.Clear communication in the age of likes, LLMs, and constant noise isn't about talking more. For Nick Thompson, it's about being unmistakably clear and unmistakably yourself.Thompson, CEO of The Atlantic and former editor-in-chief of Wired, has spent his career shaping stories that hold attention. “Clear beats clever,” he says, stressing that authenticity and specificity are what make messages land. “If you can get across what you're really trying to say— if you can say it honestly, specifically, and ideally briefly—that's good. And if you can say it in a way that feels like you, that's great.”Beyond journalism, Thompson is an elite marathon runner, ranking among the top competitive runners in the world, an identity that, for him, isn't separate from writing or leadership but deeply connected to it. “[Running] has taught me all kinds of habits of mind and discipline and pacing,” he says, “There are all kinds of lessons from the sport that apply to my business life.”In this episode of Think Fast, Talk Smart, Thompson joins host Matt Abrahams to share how great communicators craft “sticky” ideas without chasing soundbites. From practical editorial tests to the importance of editing, structure, and authenticity, Thompson offers a roadmap for communication that doesn't just get noticed but lasts.Episode Reference Links:Nick ThompsonNick's Book: The Running GroundEp.183 Rethinks: How Anxiety Can Fuel Better Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:10) - Good Communication in the Modern Day (04:52) - Finding Your Authentic Voice (05:59) - The Power of Editing (07:43) - Reading Your Writing Out Loud (09:36) - How to Create “Sticky” Content (10:58) - AI's Role in Journalism & Communication (13:01) - Using AI in Daily Life (13:45) - Running As Meditation (17:22) - What Running Teaches About Simplicity (18:57) - The Final Three Questions (23:15) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

Regina Steele's story starts where most don't: with a naturally large chest that made her want to disappear. After years of unwanted male attention and physical discomfort, she underwent a reduction with prosthetic devices, hoping to finally feel comfortable in her body. Instead, she spent years battling endocrine chaos, digestive dysfunction, and systemic complications no doctor could explain. When she discovered the connection between her symptoms and her surgical devices and chose extraction with Dr. Whitfield's team, everything changed. Today, Regina guides mothers through the messy reality of postpartum recovery through her integrative coaching practice and her refreshingly honest book, "Mother F*cked: The Anti-Perfectionist's Guide to Surviving and Thriving in the Chaos of Modern Motherhood." This conversation reveals the hidden cost of chasing society's ideal body and the power of listening to what your body has been trying to tell you all along. Buy Regina's book: Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood IN THIS EPISODE WE'LL: Discover why a naturally large chest from an early age can create a lifetime of body shame and how that shaped Regina's decision to pursue a procedure in the first place Break through the myth that reduction procedures with prosthetic devices solve body image issues when the inflammatory burden of these devices can create years of endocrine imbalances, digestive dysfunction, and systemic complications Transform your understanding of why preventative functional medicine testing is an investment that saves you from decades of hospital bills and undiagnosed suffering Explore how Dr. Whitfield's entire team, from patient concierge to detox specialists, creates a network that makes the device extraction process feel less isolating when cultural pressures push perfection Learn why mothers need permission to recover slowly and reject the "bounce back" culture that keeps folks sick, exhausted, and apologizing for taking up space CHECK OUT THESE EPISODES: Why She Couldn't Remember Her Own Life with Brooke Ochojski Parasites, Mold & Toxins: The Hidden Epidemic Causing Your Mystery Symptoms | Dr. Todd Watts Lyme Disease & Brain Fog: The Missing Link with Dr. Eboni Cornish Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 YouTube: https://www.youtube.com/@robertwhitfieldmd/videos Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

In this episode of Momentum Matters, host April Benetollo welcomes Velera Wilson, leadership expert, author, and keynote speaker, for a powerful conversation on confidence, communication, and authentic leadership.With more than 20 years of executive experience leading global teams and driving large-scale results, Velera shares how women leaders can overcome self-doubt, strengthen their mindset, and communicate with clarity and influence. She explores why confidence starts internally, how lived experience shapes leadership, and what it takes to show up authentically in high-stakes environments.Listeners will gain practical strategies for improving communication with senior leaders, peers, and teams, along with tools for building credibility, emotional intelligence, and resilience. Velera also reflects on her own leadership journey, from being the first in her family to graduate from college to becoming a sought-after leadership speaker and advisor.This episode is ideal for women leaders, emerging executives, entrepreneurs, and professionals seeking to strengthen their leadership presence, build confidence, and lead with greater purpose and impact.Visit our website: www.MomentumLeaders.org Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeadersInstagram: https://www.instagram.com/momentumleadersLinkedIn: https://www.linkedin.com/company/momentumleadersYouTube: https://www.youtube.com/@momentumleaders

Today's guest on The Rewrite is someone whose story will stay with you. Colette Jane Fehr, LMFT is a licensed psychotherapist, nationally recognized relationship expert, and the author of The Cost of Quiet—a powerful new book now available on Amazon. Colette knows firsthand what it means to live inside a life that looks “perfect” from the outside while slowly losing yourself on the inside. After leaving a marriage rooted in conflict avoidance and quiet self-erasure, she rebuilt her life—emotionally, professionally, and spiritually—and found her voice again. In this conversation, we talk about:• The cost of staying quiet• Choosing yourself without shame• Rebuilding identity after divorce• Believing in a fuller, truer life after an ending If you've ever felt invisible in your own life, this episode is for you.Follow Colette:@colettejanefehr

Comm in Ten is the official podcast of the School of Communication at the University of Nebraska at Omaha. At the heart of Comm in Ten is a belief rooted in journalism: that every person carries something singular and worth hearing. In this episode, Gabriel Escalera, a former JMC student and national radio award winner now at KVNO, reflects on the experiences that helped him find his voice in public radio. He talks about what it means to serve a community through storytelling and how the work becomes more meaningful when you learn to listen, connect, and show up with intention. Hosted by Heather Hundley, Ph.D., Director of the School of Communication; Adam Tyma, GTA Coordinator and Professor; and Jodeane Brownlee, Lecturer and MavRadio.FM general manager, Comm in Ten features fast paced ten minute conversations that spotlight the people and ideas shaping communication at UNO. New episodes of Comm in Ten are released every other Tuesday.  

In this Pocket Sized Pep Talk, you'll learn:How paralyzing fear can quietly show up as playing it safe, staying silent, or waiting too long.What Rob means by the “corporate mask,” and how it followed him into entrepreneurship.How fear sounded in Rob's head while he was building a business that wasn't working.The first uncomfortable step Rob took instead of negotiating with fear.What to say to yourself when fear stops you from writing, posting, or sharing your ideas.How hiding behind safe, generic messaging undermines your brand and your impact.What changed internally when Rob finally removed the mask and saw real growth.One small, uncomfortable action listeners can take today to loosen fear's grip.When fear runs the show, growth stalls. When you take the mask off, even imperfectly momentum follows.https://www.linkedin.com/in/robertgenovesi/https://buildstrongbrands.com

In this episode of Women in the Nude, I sit down with Madison Humphrey to talk about building a creative life in the entertainment industry. From collaborating on a film we both starred in to navigating the realities behind the scenes, we get into acting, ambition, and what the work really asks of you. At its core, this episode is about creative growth, staying grounded, and defining success on your own terms—without illusion, pressure, or pretending.

Welcome BACK to a brand new season of Sparkle on Substack the podcast. I am delighted to have another 12 BEAUTIFUL conversations on voice, community and Substack sparkle for you!This one is with my online pal Nicola Washington who is a BRILLIANT member of Sparkle on Substack - brand new Substack bestseller and IG expert for authors looking to connect rather than broadcast and shout. I hope you enjoy it and do feel free to leave a comment or even better a 5star review on Apple or Spotify. BioHi, I'm Nicola.I live in South London with my husband, two children and dog, although Stoke-on-Trent, where I grew up will always be ‘home'.I became a Social Media Manager in 2017 after a twelve-year-long career as a secondary-school English teacher. I retrained, set up shop, and started to work with small business clients, helping them get noticed online.After 7 years of working with small businesses, in 2023, I took the decision to start supporting writers, authors and other word-lovers with your use of Instagram to find more readers. By doing so, I get to combine my professional expertise and experience, with my first loves of books and writing.I've been an avid reader since I was a child and I've been working on my own fiction projects since 2020. I'm currently querying agents and ‘enjoying' the roller-coaster of that experience.I know that for many writers, Instagram can sometimes feel ‘Too Much'. I'm making it my mission to tackle the overwhelm and anxiety many of you feel so you can make the most of the opportunities Instagram offers, without it feeling horrible or burning out.Nicola Online IG - https://www.instagram.com/toomuch_social Website - https://www.toomuchsocial.com/Substack AI Overview - Thanks Claude A podcast interview from “Sparkle on Substack” hosted by Claire Venus, featuring Nicola Washington, an Instagram educator and strategist who specializes in helping writers and authors build their presence on social media. The conversation explores how authors can navigate Instagram authentically, connect with readers, and market their books in ways that feel genuine rather than overwhelming.The discussion covers the challenges writers face with social media, particularly around authenticity and introversion, and offers practical strategies for building meaningful connections rather than chasing follower counts. Key QuotesOn the challenges of Instagram:“It is so noisy and so overwhelming now. And then on top of that, a lot of writers and authors are quite introverted people. So they're sort of thinking, how can I do this?”On authenticity:“The work I do helps people overcome a lot of those obstacles and barriers in a way that feels authentic to them. That's the fundamental that underpins basically everything I do is that it has to feel like you.”On the

In this episode of Elevating DC Youth, student hosts from the Deanwood Radio Broadcast Youth Journalism Program sit down with Izzy Klein, co-founder of a bipartisan public affairs firm and a nationally recognized expert in government relations and communications.Izzy breaks down what it really means to be a lobbyist, reframing the role as one of education, translation, and advocacy. He shares how growing up working in his father's hardware store shaped his people-first approach to leadership, why bipartisan collaboration matters, and how removing jargon and communicating clearly can make complex policy accessible to everyone.Throughout the conversation, Izzy encourages young people to do their homework, stay curious, build trust, and use their voice responsibly to connect people across differences.

In this deeply honest and powerful episode of Quietly Visible, host Carol Stewart is joined by Nick Elston, award-winning keynote speaker, mental health specialist, and founder of Forging People.Nick shares his lived experience of OCD, anxiety, burnout, and breakdown—and how those challenges became the foundation for a career helping leaders find their voice without pretending to be someone they're not. Together, Carol and Nick unpack what it really means to lead authentically as an introvert in a noisy, performative world.This conversation explores the emotional and mental load many introverted leaders carry, from imposter syndrome and people-pleasing to fear of rejection and the pressure to “show up louder.” Nick reframes introversion as an energy management strategy, not a confidence issue, and shares practical ways to protect your energy while still being visible and influential.In this episode, you'll hear about:- Why introversion is about energy, not ability- The link between mental health, burnout, and performative leadership- How to overcome fear of rejection and imposter syndrome- Building a personal “playbook” to manage energy before and after high-pressure situations- Owning your story instead of being owned by it- Why finding your voice can be both transformational and therapeuticThis episode is essential listening for introverted leaders who want to thrive on their own terms—without masks, burnout, or performance.Find out more about Nick Elston: https://nickelston.com LinkedIn: Nick Elstonhttps://www.linkedin.com/in/nickelston/Take the Confidence, Influence & Impact Assessment athttps://aboundingsolutions.com/taketheimpactassessment/

In this episode of the APA Podcast, three planning professionals share their personal journeys and practical advice on how planners can engage in advocacy work. Planners have the data, vision, and insights that elected officials need to be able to make informed decisions for our communities. And yet, advocacy can still feel intimidating or even prohibitive to planners. Over a series of conversations, Ed LeClear, AICP, Laila Imihy, AICP, and Madeline Sturms, AICP, aim to demystify advocacy work and help us better understand how it can be empowering in a planning career. They also highlight the value of planting seeds for future change, the rewarding outcomes of long-term advocacy, and why we need planning voices at the table now more than ever. Episode URL: https://www.planning.org/podcast/pathways-to-influence-finding-your-voice-as-a-planning-advocate/

In a world obsessed with trends, algorithms, and constant output, what happens when we slow down instead?In this episode of Proper Madness, I sit down with wildlife photographer and conservationist David to explore the deeper relationship between presence, creativity, and authenticity  both online and in life.Through stories from wildlife photography, travel, and personal evolution, this conversation becomes a reminder that art isn't made by chasing attention- it's made by paying attention.If you're a creative, entrepreneur, or human feeling overwhelmed by content culture, this episode is an invitation to slow down, reconnect, and remember why you started.David is a naturalist, occasional writer, and a passionate wildlife photographer and videographer. Currently living off the west coast of Scotland, he's worked in wild life conservation for over a decade, and the experiences and moments he's had along the way have been unforgettable. @davidswildlife on IG and @davids.wildlife on Tik Tok

Welcome back to the This Day Pod! Today on the pod, Megan welcomes Author and storyteller Deni Pettrey to the podcast to share about her latest book "Whiteout." 

When the pressure is on and emotions run high, even the most articulate leaders can find their voice disappears. In this episode of The Inner Edge, Janet explores what really happens to our communication under stress and how to stay grounded, clear, and intentional when it matters most.This conversation goes beyond communication tips and into the deeper work of self-leadership. Janet breaks down the biology of pressure, explains why clarity vanishes in high-stakes moments, and shares practical tools to help you regulate your nervous system, anchor your presence, and speak from intention rather than reaction.In this episode:✅ Why your voice changes under pressure and why it's not a personal failure✅ Why preparation before a conversation reduces emotional reactivity✅ How silence can be one of the most powerful communication tools✅ Simple grounding techniques to regain clarity in the moment✅ Phrases that help you slow down and speak with intention✅ Reflective questions that build self-trust after difficult conversationsAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Clarity Under Pressure00:05:05 Grounded Communication ToolsConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Grab your coffee and settle in for an inspiring episode of the Brooklyn Café Show featuring special guest Dana Sardano. ☕✨Dana shares powerful insights on self-expression, personal growth, and stepping confidently into your authentic voice. This heartfelt conversation is filled with wisdom, real talk, and motivation to help you rise, realign, and move forward with purpose.Tune in for meaningful dialogue, uplifting energy, and the kind of conversation that stays with you long after the show ends.#BrooklynCafeShow #DanaSardano #MorningInspiration #AuthenticVoice #SpeakYourTruth #PersonalGrowth #Empowerment #InspiredConversations #CoffeeAndConversation #UpliftingTalk #MindsetMatters #RiseAndShine

In this episode of Am I Write?, Guest Marah Rutherford takes listeners inside her creative process and shares how travel, culture, and everyday life influence her fantasy worlds. She explains how small “story kernels” grow into full novels, and what helps her create vivid settings and believable characters. She also reflects on building a sustainable creative life while juggling family, deadlines, & constant change, and talks honestly about burnout, productivity, and learning to focus on what she can control. Find balance and stay grounded in this unpredictable industry! ResourcesMara's Website: https://www.mararutherford.comMara's Books: https://www.mararutherford.com/allThe Night and the Moths by Rachel Gillig: https://a.co/d/0gsWdAMHBear our Bones in the Midnight Soil by V.E. Schwab: https://www.barnesandnoble.com/w/bury-our-bones-in-the-midnight-soil-v-e-schwab/1145782127James by Percival Everett: https://a.co/d/03YSncIYShield of Sparrows by Devney Perry: https://a.co/d/0ab1aK3lInstagram: https://www.instagram.com/mararutherfordwrites/ About MaraMara Rutherford began her writing career as a journalist but quickly discovered she far preferred fantasy to reality. Originally from California, Mara has since lived all over the world with her diplomat husband and two sons. A triplet born on Leap Day, Mara holds a Master's degree in Cultural Studies from the University of London. Her favorite days involve books, tea, and Mishka (a small red muppet often mistaken for a dog). She is the author of YA fantasy novels including the Crown of Coral and Pearl duology, Luminous, The Poison Season, and A Multitude of Dreams (Inkyard Press). Her next book, A CURIOUS KIND OF MAGIC, releases Fall ‘25 from Wednesday Books.

We had the pleasure of talking to multi-hyphenate performer, Jon Bander. Jon shares with Jason how he first started performing and what got him into doing improv, character, musical improv, and stand-up comedy. They discuss the unique charm of people from the Northeast, the fundamental aspects of being a 'nice a*****e,' and the importance of honesty and flaw in comedy. Jon also delves into how he got back ino stand-up, his experiences in his early improv days, touring with stand-up Steve Hofstetter, and he offers practical advice on finding one's comedic voice. It's a rich and insightful conversation! Instagram: @JonBander, @ThereItIsPod, @JasonFarrPics  Threads: @ThereItIsPod, @JasonFarrPics Facebook: @ThereItIsPod  Subscribe to our comedy newsletter: https://mailchi.mp/e22defd4dee2/thereitis

In this episode, Robert shares lighthearted banter about self-deprecating humor, musical pursuits, and the joy of performing with family. Dan Francis, a guest known for his singing talent, discusses his band and the musical abilities of his children. The conversation touches on the camaraderie built over years of friendship, including missed opportunities to see each other perform live. The episode wraps up with a playful nod to YouTube culture, encouraging listeners to subscribe if they enjoyed the show.

In this episode of Talk of Fame, Kylie Montigney chats with Jeannine Luby! Jeannine is a professional speaker, workshop leader, educator, comedian, and podcaster who proves it's never too late to find—and use—your voice. Growing up in a middle-class, Catholic household, Jeannine learned early on how to balance speaking up at home while striving to make the nuns proud in public. A self-proclaimed late bloomer, she didn't fully embrace her creative side until her 20s, when she discovered improv and stand-up comedy. That turning point led her to leave a corporate marketing communications career in the healthcare field over a decade ago and pursue a dynamic gig-based life. Today, Jeannine runs her business Laugh to Live!, teaches mass communication, performs comedy at wineries, leads educational workshops, creates marketing content for clients, crafts wine cork earrings, and hosts the podcast Uncorked with Funny Wine Girl, where she highlights women doing kick-ass things.Follow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

In this heartfelt episode, Maggie sits down with Mike Guthrie—community connector, philanthropist, and daily LinkedIn video creator. Together, they explore how authentic engagement and simply showing up (online and in real life) can spark unexpected friendships, inspire positive change, and help you find deeper purpose in your work. Whether you're a business owner, leader, or just someone looking to make a difference, Mike's story will remind you that impact starts with small, consistent actions and genuine connection.Episode HighlightsHow a single thoughtful comment on LinkedIn led to a meaningful friendship and this inspiring conversationMike's journey from “quiet observer” to daily video creator and community connectorThe surprising impact of small, consistent actions—both online and offlineWhy leadership isn't about titles, but about showing up for yourself and othersStories of philanthropy, kindness, and using your voice for goodThe role of social media in building real relationships and amplifying positive changeTips for overcoming tech overwhelm and growing into your own authentic online presenceHow giving back and supporting causes can bring deeper fulfillment to your work and lifeConnect with Mike;LinkedIn: Mike G. GuthrieInstagram handle @mike.gibsonguthrieCharities mentioned: Phoenix Foundation (mental health) https://thephoenixfoundation.ca/homeRed M (human trafficking) https://joinredm.ca/  Little Warriors (child abuse prevention) https://littlewarriors.ca/whiskeyinateacup/ Moose Hide Campaign (indigenous women's safety) https://moosehidecampaign.ca/Episode Quote“Leadership isn't about your job title—it's about how you show up for others, every single day.”

This Sesh with Lily Lane is one of those conversations that sneaks up on you. It starts light, funny, a little chaotic in the best way, and then somewhere along the line you realize you're talking about identity, pressure, creativity, and what it actually feels like to grow into yourself while people are watching.Lily comes in as Lily, not a brand, not a product pitch, not a polished “artist story.” We talk about growing up creative, what it's like to outgrow versions of yourself that other people are still attached to, and how uncomfortable it can be to decide you're allowed to change. There's laughter, a little self-deprecation, and a lot of honesty about the weird space between who you were and who you're becoming.Cannabis shows up the way it often does on The Sesh, not as the headline, but as part of real life. We talk about how it fits into creativity, relaxation, and being present, without pretending it's some magic answer or personality trait. Just another tool, another lens, another choice people relate to differently.We also get into music, writing, and what it's like to make things that actually mean something to you, even when that means letting go of expectations. Lily talks about her relationship with her own voice, both literally and metaphorically, and what it takes to trust it more now than she did before.This episode isn't about hype or hustle. It's about becoming more honest with yourself, learning how to sit with discomfort, and finding your way back to play, curiosity, and joy, even when life feels loud.If you've ever felt caught between who you used to be and who you're trying to become, this one's going to land.Listen To Lily LaneLily Lane SocialKeep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:

If your content feels too polite, too vague, or like it blends in with everything else online, this episode will help you rethink how you're showing up. Sharing your point of view does not mean starting fights, oversharing, or turning your business into a hot take machine. In this episode, I break down how to develop a strong, memorable POV that builds trust and authority while still feeling aligned with who you are. We talk about why confidence matters more than controversy, how your values and lived experience shape your marketing, and how to attract the right people without trying to please everyone. This episode is especially for business owners who want to be remembered for what they stand for without feeling like they have to perform online. In this episode of the podcast, I talk about: Why being neutral makes your content forgettable The difference between perspective and controversy How POV builds trust and authority Three types of POV you can use in your marketing Simple guardrails for sharing without oversharing …And More!   This Episode Was Made Possible By: Riverside All-in-One Podcast & Video Platform Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside    Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/394

In Episode 56 of Alphas Make Sandwiches, hosts Ashe in America, Christy Lupo, Jackie Espada, and Holly Kester come together for a candid conversation centered on perspective, personal growth, and navigating opposition with clarity and confidence. The discussion touches on speaking up despite discomfort, recognizing internal and external resistance, and learning how to stand firm without losing compassion. The hosts reflect on lived experiences, relationships, and moments of self-realization, weaving humor and honesty throughout the conversation. Themes of accountability, resilience, and self-trust emerge as the group explores what it means to step into one's voice while remaining grounded. Episode 56 captures the heart of the show: thoughtful dialogue, supportive camaraderie, and real conversations about showing up authentically in an often challenging world.

What we often call “communication problems” are really clarity problems. Leadership communication coach Salvatore Manzi breaks down why smart ideas stall, why meetings favor fast talkers, and how leaders can make messages land, be remembered, and drive action. From start to finish, this episode focuses on practical moves you can try today.We explore hidden biases that shape conversations: delay bias that sidelines reflective thinkers, the spotlight effect that inflates self-judgment, and the curse of knowledge that turns expertise into confusion. Salvatore reframes Q&A as a relationship check, showing how to buy thinking time, reflect questions back, and structure discussions so both quick responders and slower processors contribute.Feeling nervous before speaking is normal. The episode covers reframing fear as excitement, using posture, breath, and focus to project confidence, and leveraging afformations to prime performance. You'll also learn to craft an emotional journey with cadence, pause, and tone, turn complex data into memorable metaphors, give specific feedback, and use context checks to keep your audience engaged.

Have you ever felt like your voice was silenced - like parts of you were slowly muted to keep the peace, stay safe, or fit into who you were told you should be? So many women grow up learning to suppress their feelings, their anger, their creativity and their truth. Over time, that silencing can show up as low self-worth, unhealthy relationships, burnout, or even physical illness. Today's guest, Steph Bruno-Newton, knows this journey deeply. Steph is the host of the Can I Get a Refill? podcast, a former dancer and singer, a new mum, and a passionate advocate for women reclaiming their voices and creating lives that feel expansive, expressive and nourishing. Her story is one of resilience, courage and creative rebirth. In this episode, Steph shares how years of silencing - shaped by relationships, trauma and societal expectations - led her to disconnect from herself, and how finding her voice became the key to healing, self-trust and finally filling her own cup. As a fellow podcaster, I loved this conversation. There's something incredibly powerful about women using their voices - not just to be heard, but to help other women feel less alone, more validated, and more empowered to step into the driver's seat of their own lives. This episode is honest, tender, and deeply inspiring. We also explore Steph's singing journey, including auditioning for The Voice and appearing on Millionaire Hot Seat. Key Episode Takeaways: Finding your voice after being silenced can change everything - your health, your relationships and your sense of self Creating space for self-expression is one of the most powerful ways to fill your cup Sharing our stories helps other women feel seen, heard and less alone Even the most painful experiences can become portals to growth and purpose Choosing to look for meaning doesn't dismiss the pain - it transforms it About the Guest: Steph Bruno-Newton is a former Dancer, Singer (on brief motherhood pause), Writer, Podcast Host, Manifestor and most importantly, Mum to an 18month old. Show Resources: Follow Steph on Instagram - HERE Follow Can I Get a Refill Podcast on Instagram - HERE Check out Steph's website - HERE Follow Emma, the Podcast Host on Instagram - HERE Learn More About Emma's 1:1 Coaching - HERE Book a FREE 30-Minute Discovery Call with Emma - HERE If you loved this episode, please share it on your Instagram stories and tag us @emmalagerlow and @stephbrunonewton so we can thank you and keep the conversation going. Yours in voice, self-expression and full cups, Emma x

This week on We Might Be Drunk, hosts Mark Normand and Sam Morril sit down with Bert Kreischer for one of the most unfiltered conversations yet. Bert comes in full force talking about life on the road, balancing family and fame, and the grind of building a career in comedy. They dive into touring, getting recognized everywhere you go, the comedy mindset, and the heat behind shooting new material at scale. Bert opens up about his Netflix series Free Bert and how the show pushed him into both ridiculous and reflective moments. He also gets real about recent changes in his life, how he approaches comedy at this stage, and what keeps him going when the stakes get high. Mark and Sam bring their signature raw style, pushing back, laughing hard, and finding the funniest corners of every topic. This is one of those episodes that captures exactly why Bert is one of comedy's biggest personalities. Follow the Hosts and Guest Bert Kreischer Instagram: https://www.instagram.com/bertkreischer Twitter / X: https://x.com/bertkreischer Facebook: https://www.facebook.com/bertkreischer TikTok: https://www.tiktok.com/@bertkreischer Mark Normand Instagram: https://www.instagram.com/marknormand/?hl=en Sam Morril Instagram: https://www.instagram.com/sammorril See Them Live Get tickets for Mark Normand shows: https://punchup.live/marknormand/tickets Get tickets for Sam Morril shows: https://punchup.live/sammorril/tickets Produced by Gotham Production Studios Producer: Matt Peters Instagram: https://www.instagram.com/mrmatthewpeters Sponsors Boxie Pro The litter that actually works. Odor-free, no fake scents, and incredible clumping. Get 30% off at https://boxiecat.com/WMBD Use code WMBD Shopify Turn your idea into a real business. Start selling today. Sign up for a $1/month trial at https://shopify.com/drunk IQ Bar Clean-label protein bars, hydration mixes, and mushroom coffee to fuel your brain and body. Get 20% off and free shipping. Text DRUNK to 64000 Message and data rates may apply. Quo The smartest way to run your business communications. Try it free and get 20% off your first six months at https://quo.com/WMBD 00:00 Leather Pants & Comedian Fashion 03:13 Stories of On-Stage Outfits & Standup Trends 07:40 Bert's Health Scare: Blood Clots & Flying 14:13 Recovery, Life Changes & Not Drinking 18:59 Gifts Between Comics & Crazy Generosity 21:33 Comedy Friendships, Fame & Keeping It Real 27:08 Comic Success, Growth & Staying Grounded 33:31 Health, Weight Loss, and the Standup Grind 39:22 Processed Food, Obesity & Global Problems 44:54 Political Rants & Crowd Work in Comedy 51:08 Weight Loss Drugs, Eating Habits & Vices 57:59 Friendship, Touring Stories & Missing The Old Days 01:04:24 Comedy Career Highs, Lows & Self-Motivation 01:11:54 Pitching the Show & Behind the Scenes of 'Free Bert' 01:19:56 Showbiz: Casting, Acting, & Industry Lessons 01:27:04 Breaking Through, Finding Your Voice as a Comic 01:34:41 From Struggles to Success: Building Your Brand 01:43:13 Wrap-Up: Free Bert, Future Plans & Goodbyes Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when your body feels like it's betraying you every single month? How do you hold onto hope when everyone around you seems to get pregnant "just by looking at each other"? In this deeply honest conversation, SEO blog writer and co-author Renea Linsom shares her ongoing fertility journey as she navigates her early 40s still hoping to become a mother. But this isn't just a story about waiting - it's about discovering who you truly are in the process. In this episode, we explore: The monthly cycle of hope and "betrayal" that comes with infertility Why hiding your weird, quirky self makes everything harder How to surrender without giving up completely The power of faith (however that looks for you) when you can't control outcomes Creating safe spaces for your emotions - even the uncomfortable ones Why gratitude for what you have doesn't erase the grief for what you don't Building a relationship that can weather the fertility storm Finding community when you feel completely alone in your experience Key Takeaway: Your life can be beautiful AND full right now, even while you're still hoping for more. The two can coexist. Connect with Renee: Find Renea on all social media platforms @QueenReliableRenea Instagram: @QueenReliableRenea TikTok: @QueenReliableRenee Facebook: @QueenReliableRenea Resources Mentioned: "My Pain Is For Purpose" (co-authored by Renea Linsom) If this episode resonated with you: Please leave a review on Apple Podcasts and share it with someone who needs to hear Renea's message of hope. Ready to turn your calling into clarity? Access the FREE Loss to Purpose Masterclass Link to access it here: https://www.sharnasouthan.com/loss-to-purpose-masterclass If this episode resonated with you, please share it with someone who needs to hear it. Your story matters. Connect with Sharna: Join my Newsletter: HERE Apply for the Certification: HERE IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Leave a Review If this episode resonated with you, please leave a review on Apple Podcasts. Your reviews help other women find these conversations and realize they're not alone in their journey. Remember: You don't have to heal alone. Your grief is valid, your babies mattered, and seeking support is a sign of strength, not weakness. Resources & Support The Pregnancy Loss Recovery Method™ offers specialised support for bereaved mothers that treats pregnancy loss as reproductive trauma—because your experience deserves more than general grief counseling. Ready to transform your experience into expertise? If you're a bereaved mother practitioner called to support others through pregnancy loss, explore the Pregnancy Loss & Trauma-Informed Specialist Certification at: https://www.sharnasouthan.com/certification-vsl

In this insightful interview focused on children's literature and kidlit, Denise Cesare, a seasoned speech language pathologist and author, shares her journey and creative process behind her poetry and children's books. Denise discusses her book "Moments in Motion with Love," written during the pandemic to address emotional disconnect in young readers, emphasizing themes of self-love, empathy, and mindfulness.She also introduces her upcoming children's book, "I Love You More Than Chocolate," which explores love and connection through the joy of chocolate, inspired by her loving relationship with her son. Throughout the conversation, Denise reveals how her experiences as a speech language pathologist and her own voice disorder shape her empathy and creativity, enriching her storytelling.Listeners will appreciate thoughtful insights about the healing power of music, the role of storytelling in education, and how embracing one's unique voice can inspire resilience and connection. This episode is a must-listen for librarians, educators, parents, and young readers passionate about kidlit and children's publishing news.Chapters00:00 Introduction to Denise Cesare and Her Book01:40 The Role of a Speech Language Pathologist04:02 Overcoming Personal Challenges and Empathy05:26 The Healing Power of Music09:18 The Creative Process Behind Writing13:08 Upcoming Book: I Love You More Than Chocolate16:46 Final Thoughts on Love and Communication

Today, I interview Katrina van Oudheusden, who reflects on how early family dynamics, expectations, and learning to be capable from a young age shaped the way she learned to push through, stay productive, and quiet parts of herself.Growing up in a large family with strong values around stability and responsibility, Katrina learned to perform well and do what was expected. As an adult, those early patterns followed her into high-achieving environments, where productivity was prioritized and bodily signals were often set aside, eventually leading to exhaustion and a sense of losing her voice.A turning point came when she began questioning whether confidence, speaking, and success were meant to be forced at all. That question opened a deeper exploration of listening to the body and recognizing rhythms many women are never taught to honor.Today, Katrina supports women in slowing down, reconnecting with themselves, and building lives and businesses that feel aligned with who they are. In this conversation, we explore how voice, trust, and presence begin long before speaking, and what becomes possible when listening replaces pushing.__________________Katrina van Oudheusden (van Oud-who's den) is a Business Growth Coach and creator of the CreatHER Method, a framework that helps highly accomplished women grow their businesses without burnout.With a background rooted in Disney's legendary customer experience philosophy, Katrina brings a unique blend of strategic precision and emotional connection to everything she creates.Through her offerings, including CreatHER Business Rewire, the CreatHER Planner, and her in-person CreatHER Rest & Reset, she helps ambitious women reconnect with their natural rhythms and design businesses that flow.Katrina's work blends the art of customer experience with the science of business scaling, turning clarity into cash flow, rest into results, and creativity into sustainable impact.__________________Find Katrina here:https://www.linkedin.com/in/katrinavanoudheusden/https://www.pinterest.com/thetruthbomb/https://truthbombmarketing.com/go/authentically-female/authentic-femalehttp://creatherplanner.comSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What happens when God confronts the “two lives” we’re living—and calls us out of the background and into honest testimony? In this episode of the Thinking Christian Podcast, Dr. James Spencer is joined by Nick Sash (a longtime friend and the host of the Foundational Fathers Podcast) to talk about Nick’s new book, Unmuted: From Silence to Testimony, and the story behind it. Nick shares how years of hiding, silence, and “keep your emotions in check” masculinity gave way to a defining moment: God’s ultimatum to stop living divided and start living surrendered. Nick explains why so many Christians feel safest staying unseen and unheard—and why that “quiet” approach eventually harms us and the people we love. Together, James and Nick explore what it means to live an ordinary faith—not sugarcoated, not performative, not built on hype—just daily obedience rooted in God’s Word. They also discuss the importance of preparation and humility, the role of Scripture in discipleship, and how the church can form believers who don’t just hear the Word—but actually do it. In this episode, we cover: Nick’s testimony: from divided living to surrendered discipleship Why many men learn silence—and how God reshapes that story The message of Unmuted: moving from hiding to honest witness “Ordinary faith” vs. relevance-driven Christianity Why Scripture must shape the church more than trends or “bells and whistles” The Foundational Fathers Podcast vision (including taking the show on the road) What it looks like to share your story faithfully—one conversation at a time Subscribe to our YouTube channel

AI is taking over many conversations and platforms. It's been an active conversation as it relates to Pinterest, but there is room for us to see it in a positive rather than a negative light. That's what Meaghan Williamson and I are chatting about in this episode. Podcast we mentioned - The Last Intervention: https://podcasts.apple.com/us/podcast/the-last-invention/id1839942885 or https://www.youtube.com/watch?v=gvwphwviRgA Meagan Williamson —-------Here are some helpful links from the podcast:

In this episode, we welcome Joe Eskenazi, CRO at Kong, to discuss the critical transition from an elite salesperson to a top-tier business leader. Joe shares how he bypassed the typical "salesperson" label by treating every interaction as a business consultancy, fueled by a concurrent MBA and an early career in sports broadcasting. We dive deep into the reality of the CRO role—orchestrating cross-functional ecosystems rather than just closing deals—and the personal journey of managing high-intensity burnout. Joe also offers powerful advice on finding an authentic leadership voice and why organizations must prioritize leadership training to protect their talent.

#389! Lexi Rodriguez knows a thing or two about the importance of trusting your gut. After famously committing to the University of Nebraska as an eighth-grader, she went on to become an integral part of their legendary volleyball program. Now a professional player for LOVB Nebraska, she’s navigating a new era of the sport while staying true to the qualities that make her a standout leader. In today’s episode, Lexi opens up about making life-altering decisions at just 14 years old and the validation she felt from her support system during that whirlwind process. We discuss the "superpower" of quiet leadership and how she learned to lead through authentic connection rather than just being the most vocal person in the room. She also gets real about the mental transition from college to the pros, including the initial moments of doubt and the learning curve of playing against world-class veterans. Lexi also shares her experience navigating the NIL era—managing what often feels like a second job—and why she prioritizes authenticity over constant content production. Plus, we dive into her empowerment app, SheSports, and her wellness non-negotiables, from a slow morning routine to the power of a long exhale to reset her nervous system mid-match. IN THIS EPISODE The Big Decision: What it was like committing to a major university at 14 and the intuition that guided her. Quiet Leadership: How to be an effective leader through connection and authenticity rather than volume. The Pro Transition: Navigating the jump from college to professional volleyball and overcoming moments of self-doubt. NIL Realities: Balancing a professional athletic career with the demands of personal branding and social media. SheSports: The inspiration behind her app and the importance of fostering connections between generations of female athletes. Wellness & Performance: Her morning routine, journaling practice, and mid-match breathing techniques for mental clarity. Life Lessons: The best advice she’s received and how she defines her "why" today. QUOTABLE MOMENTS "At the end of the day, belief is just so strong. And when you believe in yourself, I feel like you can accomplish more than you ever thought you could.” “I’m not the most vocal person, but I feel like I have a really big strength of connecting with people. It took me a while to realize that and use that as my leadership superpower." "You’re going to have to get comfortable with something that isn’t really real to you... but staying true to yourself as much as you can is going to have a big impact." "I’ve earned the right to be here, and I’ve earned the right to be confident. When you put it in perspective of all the work you’ve put in—how many reps you’ve actually done—it puts your mind at ease." "I want to produce something that’s authentic and that really showcases my personality, me, and my story. It’s hard to just produce content every day when it doesn’t feel natural." SOCIAL@lexi.rodriguez___@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Barry explores why men stop talking. Discover the impacts of silence, the importance of using your voice, and the crucial role of brotherhood in overcoming isolation. Speak up, your voice matters!Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 The Cost of Silence01:25 Why Men Stop Talking03:44 The Burden Men Carry10:04 The Importance of Brotherhood13:38 The Power of Vulnerability14:44 Resources and Support15:45 Conclusion: Finding Your Voice--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

This week, I talk with Michael Gendler about what it really takes to communicate at a high level without losing yourself in the process. Michael's story is more than “learn public speaking.” It's the journey of a shy Russian immigrant kid with a deep drive to prove himself, who eventually realized that the breakthrough isn't technique — it's self-acceptance. We talk about how grit can be both a gift and a cage, why striving doesn't always lead to happiness, and what happens when you start pursuing excellence from peace instead of pressure. We also unpack Michael's inside-out approach to speaking: flow over performance, presence over perfection, and why the ability to handle pressure is the real foundation of high-stakes communication. Let's get to it! In this episode: (00:00) Intro (00:33) Freestyle rap, improv, and learning to create on the fly (03:52) “Mamba mentality”: when proving yourself becomes your identity (08:27) Redefining happiness when achievement stops working (13:37) The hidden cost of growing up as an immigrant (and staying shy) (15:40) The “magic” of unlocking skills people already have (18:57) Grit is powerful… until it turns into a cage (37:38) The simple way to end strong (and why people remember the ending) (44:33) The moment Michael froze in a meeting—and everything changed (57:52) What Ultraspeaking is really teaching (01:02:23) Why most speaking advice fails (inside-out vs outside-in) (01:13:31) The real obstacle isn't skill—it's self-consciousness (01:16:04) What makes a keynote actually work (01:24:13) Teaching what you see: turning intuition into frameworks (01:34:41) The Accordion Method, and how great speakers expand + compress ideas (01:35:57) What Michael is world-class at (01:40:42) Building a future where people feel more free to express themselves Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.Apply for 1-on-1 Coaching with Barrett: https://barrettbrooks.com/coaching Subscribe to Tiny Leadership Lessons: https://barrettbrooks.com

In this deeply inspiring episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the absolute pleasure of speaking with Jenny Riddle, keynote speaker, professional storyteller, communication coach, and a powerful guide for leaders who are ready to show up, speak up, and lead with courage.Jenny's work reminds us that powerful communication isn't just about what we say — it's about how we make people feel. With over 20 years of experience helping executives, teams, and changemakers turn ideas into unforgettable messages, Jenny blends stage presence, storytelling, and leadership wisdom in a way that is both grounded and transformational.Our conversation was rich, honest, and full of heart -  weaving together leadership, work-life balance, burnout, self-expression, and the courage to use your voice even when it feels uncomfortable.✨ In this expansive and soul-stirring conversation, we explored:✅ Why storytelling is one of the most powerful leadership tools ✅ Growing up around the kitchen table, and how early environments shape our confidence and voice ✅ The lifelong challenge of work-life balance and why there is no one-size-fits-all formula ✅ Burnout in modern leadership,  especially for women and entrepreneurs ✅ How technology has blurred boundaries and made true rest more difficult ✅ Recognizing burnout as the inability to enjoy success in the present moment ✅ The courage to pause, reset, and choose enjoyment without losing ambition ✅ Breathwork and presence as anchors for public speaking and leadership communication ✅ Nervousness, self-doubt, and why preparation + non-attachment change everything ✅ Releasing attachment to outcomes and focusing on service instead of approval ✅ Masculine and feminine energy in leadership,  and learning to balance both ✅ The cost of silence for women in the workplace and why speaking up matters ✅ Generational shifts in confidence, body image, and self-expression ✅ Normalizing failure as part of growth and leadership development ✅ What success truly means in this season of life,  kindness, contribution, and impactJenny shares powerful stories about burnout, self-permission, motherhood, leadership, and communication,  reminding us that life is messy, growth is nonlinear, and our voice matters at every stage.Connect With Jenny Riddle Website:https://www.jennyriddle.com/LinkedIn: https://www.linkedin.com/in/jenny-riddle-0a13a91a/Instagram | https://www.instagram.com/ritasavoia_/?hl=enFacebook | https://www.facebook.com/savoia1X | https://x.com/rsavoia?lang=enLinkedIn | https://www.linkedin.com/in/ritasavoia/?originalSubdomain=ca

Welcome back, friend. We are stepping into Season Six with a fresh energy that I have been dying to share with you. Over the last nine months, my team and I have been working quietly behind the scenes, from the vibrant streets of Medellín to the design studio, to reimagine how this show looks, sounds, and feels. In this episode, I am pulling back the curtain on the major changes we have made, from our stunning new visual identity to the strategic shifts in our programming. I also share why we are pivoting away from our old format and the ambitious goals we have set for growing this community. If you have ever wondered what it takes to evolve a creative project while staying true to its core, this look ahead offers a glimpse into the joyful, sometimes messy work of leveling up. Chapters 00:00 Welcome Back: Kickstarting Season Six from Colombia  01:30 A Visual Renaissance: Collaborating on Our New Identity  03:28 Sonic Shifts: Choosing the New Sound of the Show  04:25 The Strategic Pivot  06:10 The Mission: Growing an Audience to Support Artists  07:45 Season Preview: Creative Crushes and Upcoming Guests  09:15 Solo Episodes: Tackling Paralysis and Finding Your Voice  10:30 Behind the Scenes: Batch Recording and Team Dynamics Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

Fluent Fiction - Hungarian: A Chill in the Agora: A Young Philosopher's Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-12-23-34-02-hu Story Transcript:Hu: Az athéni Agora csendes volt télen.En: The Athén Agora was quiet in winter.Hu: Az emberek vastag köpenyekbe burkolóztak, hogy megvédjék magukat a hidegtől.En: People wrapped themselves in thick cloaks to protect against the cold.Hu: Az ég szürke volt, de az élet nem állt meg.En: The sky was gray, but life did not stop.Hu: Az Agora mindig tele volt bölcsekkel, filozófusokkal és tanítványokkal.En: The Agora was always filled with scholars, philosophers, and students.Hu: Ákos, fiatal filozófus, izgatottan készült élete első nagy filozófiai vitájára.En: Ákos, a young philosopher, was eagerly preparing for the first major philosophical debate of his life.Hu: Ákos kicsit fázott a hideg miatt, de leginkább a szíve vert hevesen az izgalomtól.En: Ákos was a bit cold because of the chill, but mostly his heart was beating fast with excitement.Hu: Réka segített neki.En: Réka helped him.Hu: Réka, aki tapasztalt és elismert filozófus volt, mindig jó tanácsaival vezette Ákost.En: Réka, who was an experienced and renowned philosopher, always guided Ákos with her good advice.Hu: Ákos sokat tanult tőle.En: Ákos learned a lot from her.Hu: Ma is ott állt mellette, bátorítva őt.En: Today, too, she stood by his side, encouraging him.Hu: De nem volt az arénában egyedül.En: But he was not alone in the arena.Hu: Ott volt Zsófia is, aki híres volt éles eszéről és meggyőző érvelési képességéről.En: There was Zsófia as well, who was famous for her sharp mind and persuasive arguing skills.Hu: Sokszor elnyerte a közönség szimpátiáját és a heves viták során mindig jól kiállt magáért.En: She often won the audience's sympathy and stood her ground well during heated debates.Hu: Ákos aggódott.En: Ákos was worried.Hu: Tudta, hogy Zsófia erős ellenfél lesz.En: He knew Zsófia would be a strong opponent.Hu: A vitát elkezdték, és a közönség köréjük gyülekezett, meleg teát kortyolgatva figyelték a filozófusok eszmecseréjét.En: The debate began, and the audience gathered around them, sipping warm tea as they watched the philosophers exchange ideas.Hu: Az éles eszmecsere hamar kirobbant.En: The sharp exchange of ideas broke out quickly.Hu: Zsófia határozottan állt ki érvei mellett, és Ákos egyre inkább érezte, hogy elveszíti a hangját, a bátorságát.En: Zsófia stood firmly by her arguments, and Ákos increasingly felt that he was losing his voice, his courage.Hu: Réka tanácsára emlékezett.En: He remembered Réka's advice.Hu: „Ne az ő érveit támadd.En: "Don't attack her arguments.Hu: Mondd el a te nézőpontodat, a saját igazságod.En: Share your own perspective, your own truth."Hu: ” Ákos mély levegőt vett, és összeszedte a bátorságát.En: Ákos took a deep breath and gathered his courage.Hu: Elmondta, amit igazán gondolt a világról és az emberekről.En: He expressed what he truly thought about the world and people.Hu: Nem volt olyan támadó, mint Zsófia, de mondanivalója mély benyomást tett a közönségre.En: He was not as confrontational as Zsófia, but his message left a deep impression on the audience.Hu: A debate lassan véget ért.En: The debate slowly came to an end.Hu: Ákos hangja biztos lett, érvei sajátosak és tiszták.En: Ákos's voice became confident, his arguments unique and clear.Hu: A közönség tapsolt, és Réka büszkén mosolygott rá.En: The audience applauded, and Réka smiled at him proudly.Hu: Zsófia elismerte Ákos teljesítményét, és a filozófusok vele együtt örültek sikerének.En: Zsófia acknowledged Ákos's performance, and the philosophers rejoiced in his success together.Hu: Ákos hazafelé menet boldognak és megkönnyebbültnek érezte magát.En: As Ákos walked home, he felt happy and relieved.Hu: Rájött, hogy nem csak mások nézőpontját kell megértenie, hanem saját hangját is fontos megtalálnia.En: He realized that he not only needed to understand others' perspectives but also needed to find his own voice.Hu: Úgy érezte, valóban filozófussá vált, aki képes megállni a saját lábán.En: He felt he had truly become a philosopher who could stand on his own two feet.Hu: Az Agora csendesedett, a filozófusok lassan elhagyták a tereket.En: The Agora quieted down, and the philosophers slowly left the squares.Hu: De Ákos lelkében a vita szavai tovább csengtek.En: But in Ákos's soul, the words of the debate continued to echo.Hu: Tudta, most már kezd hasonlítani arra a gondolkodóra, aki mindig is szeretett volna lenni.En: He knew he was now beginning to resemble the thinker he had always wanted to be. Vocabulary Words:Agora: Agoracloaks: köpenyekscholars: bölcsekkelphilosophers: filozófusokkaldebate: vitájáraexcited: izgatottanrenowned: elismertadvice: tanácsaivalarena: arénábanpersuasive: meggyőzőarguing: érvelésiheated: hevesopponent: ellenfélaudience: közönségexchange: eszmecsereperspective: nézőpontodattruth: igazságodconfrontational: támadóimpression: benyomástconfident: biztosapplauded: tapsoltrejoiced: örültekrelieved: megkönnyebbültnekunderstand: megértenieresemble: hasonlítanithinker: gondolkodórasoul: lelkébenecho: csengtekchill: hidegfiercely: hevesen

Friday, January 9, 2026 - Week 2   Big news in SYNGAP-land, Becky Quick and Matt Quayle have a beautiful SynGAPian named Kaylie & they are launching CNBC Cures! - Wonderful to have more awareness of SYNGAP1, I hope it leads to more diagnoses. - My two favorite quotes from the episode and podcast: “There is no Mission without Money”-BQ & “She has reset our whole life plan…one day I'm going to be gone and is Kaylie going to be ok?”-MQ - Here is our page with all the links! https://www.linkedin.com/posts/curesyngap1_syngap1-curesyngap1-cnbccures-activity-7415094066675216387-32wF curesyngap1.org/kaylie   It's important for us all to remember that it can take time to find our voice. And then use it.   Speaking of using our voice, what can you say? We worked yesterday on Key Talking points which will live here and I will talk about them in the next episode.  https://docs.google.com/document/d/1lXaDQEVwF1K_yAU-RicaJibxb8xoJtldSvnVgopwu00/edit?usp=sharing   First paper of 2026, Challenges of Caregiving in SYNGAP1, STXBP1, and TSC. https://pubmed.ncbi.nlm.nih.gov/41405416/   PUBMED is at 1 for the year. https://pubmed.ncbi.nlm.nih.gov/?term=syngap1&filter=years.1998-2026&timeline=expanded&sort=date   SOCIAL MATTERS 4,546 LinkedIn.  https://www.linkedin.com/company/curesyngap1/ 1,500 YouTube.  https://www.youtube.com/@CureSYNGAP1 11.2k Twitter https://twitter.com/cureSYNGAP1 45k Insta https://www.instagram.com/curesyngap1/   $CAMP stock is at $6.20 on 8 Jan. ‘26 https://www.google.com/finance/beta/quote/CAMP:NASDAQ   Like and subscribe to this podcast wherever you listen. https://curesyngap1.org/podcasts/syngap10/ Episode 194 of #Syngap10 #CureSYNGAP1 #Podcast

In this episode, we sit down with Symone Stanley, sports reporter and content creator, to talk about her journey into the sports media industry and the moments that transformed her passion into purpose.Symone shares what it took to break into a competitive field, the biggest challenges she faced along the way, and how she developed an interview style that allows athletes to feel comfortable, authentic, and heard on camera. We also dive into the importance of representation in sports media, how she intentionally builds her personal brand through social media, and the misconceptions people often have about working in this industry.From her most memorable interview to actionable advice for aspiring sports reporters trying to break in today, this conversation offers real insight, motivation, and perspective for anyone interested in sports media, storytelling, and content creation. Tune in for an honest discussion on finding your voice, building trust, and carving out your own lane in sports media. Follow Symone Stanley on social media to stay connected and see her work in action.

In this episode of the If They Can Do It podcast, host Isaac Camargo interviews comedian Jodee Calm, who shares her extraordinary journey from a challenging personal life to finding her voice in comedy and politics. They discuss the impact of COVID-19 on the comedy scene, the importance of diverse perspectives, and the personal awakening that comes from challenging societal norms. Jodee reflects on her experiences during the George Floyd protests and the political climate, emphasizing the need for courage in speaking out against injustice. The conversation highlights the significance of community, trust, and self-actualization in navigating a rapidly changing worldChapters00:00 Introduction to Extraordinary Journeys01:27 The Comedy Journey Begins04:50 Finding Your Voice in Comedy08:24 Navigating the Pandemic and Political Climate09:46 A Shift in Perspective: Working in Politics12:41 The Impact of 2020 on Comedy and Society18:40 Personal Growth Through Challenging Conversations22:19 The Grieving Process of Changing Worldviews24:33 Recognizing Manipulation and Trusting Intuition27:12 Balancing Personal Life and Political Awareness29:18 The Importance of Community and Connection32:15 The Shift from High Trust to Isolation35:36 Breaking Free from Victimhood Mentality39:05 Encouragement for Speaking Out42:11 Engaging with Opposing Views

Leigh Ann interviews Suzanne Roberts, who shares her journey of writing her book 'It's Deeper Than That' and her unique approach to polarity therapy. They discuss the impact of trauma on personal growth, the importance of self-compassion, and the ongoing journey of self-discovery. Suzanne explains her concept of the Great Reconnection, emphasizing the need for a neutral mind and the role of relationships in healing. The conversation highlights the significance of being in tune with one's soul and the continuous process of learning and evolving throughout life.Product Discount Codes + LinksHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreEpisode LinksBook: It's Deeper than That, Suzanne RobertsComplimentary Coaching Session for TA listeners!Guest InfoSuzanne Roberts - WebsiteSuzanne Roberts - LinkedInRelated EpisodesPodcast Ep. 217: Carol Look - How Gratitude and Emotional Freedom Techniques (EFT) Can Break the Cycle of Self-Sabotage and Build ResiliencePodcast Ep. 214: Dr. Nima Rahmany - The Fawn Response: Understanding and Overcoming Self-AbandonmentWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktok

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright welcomes Coach Nikki, who specializes in empowering single Christian women to find their voice and prepare for meaningful relationships. Coach Nikki shares her personal journey of overcoming shyness and self-doubt, emphasizing the importance of understanding one's worth and responsibility in seeking partnership. The conversation explores the disconnect between church teachings and real-world dating experiences, offering practical advice rooted in the Book of Ruth. Listeners are encouraged to take proactive steps in their dating lives and connect with Coach Nikki for further guidance.Nikki Anarado Websitehttps://linktr.ee/NikkiAnaradoTakeawaysUnderstanding your voice is crucial for personal growth.Women should take responsibility for their future partnerships.Seeking favor, not just a partner, is essential.A good partner will want to uplift you without asking for anything in return.Women need to show up in ways that inspire positive treatment from men.Being single is a choice, not a limitation.Every person is worthy of love, regardless of societal standards.Practical advice is necessary to bridge the gap between church teachings and dating realities.The Book of Ruth offers valuable lessons for modern women.Connecting with a coach can provide guidance and clarity in dating.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

Most people think speaking belongs to the naturally gifted. But the truth is every great speaker starts scared, awkward, and unsure. In this episode of The Russell Brunson Show, I share the behind the scenes story of discovering Richmond Dinh's Next Top Speaker competition, why I fell in love with it immediately, and how a simple idea has grown into a movement that is transforming brand new speakers into confident leaders. You will hear the presentation I gave inside the challenge and the deeper message behind it. If you have a calling to speak but doubt your abilities, this episode shows you what is waiting for you on the other side of that fear. Key Highlights: ◼️How discovering the Next Top Speaker competition reignited my belief in the power of helping new speakers develop their voice. ◼️Why my earliest speaking attempts were awkward, painful, and embarrassing, and why that struggle became the foundation for everything that came later. ◼️The moment I realized speaking was the only way to truly move people and create life changing impact at scale. ◼️How finding your authentic voice matters more than being polished, perfect, or traditionally talented. ◼️Why the greatest fulfillment comes not from your own wins but from watching someone you helped raise their hand in victory. Becoming a powerful speaker is not a gift. It is a calling you grow into through practice, courage, and service. If you feel that pull, lean into it. Your voice has a purpose, and there are people waiting to hear it. If you want to step into the next challenge and experience this transformation for yourself, go to https://nexttopspeaker.com and register for the upcoming competition. ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices