The Enneagram Workshop

In this episode we explore how each type can engage with themselves and hold themselves through the difficult and vulnerable space of heart break. It's something that can teach us deep lessons and if we can expand our capacity to be with discomfort we can find beautiful growth.

In this special episode, I am sharing a poem I wrote inspired by our recent coaching program called : Already Whole.

In this episode we discuss how each type can increase their capacity and access to their creativity and some ways our type's structure get in the way. For more coaching and other resources, check out our website at www.theenneagramworkshop.com

In this episode of coaching conversations we are talking about how each type approaches goal setting and some considerations for leaning into the strength of our type and finding a motivation for goal setting that affirms we are ALREADY enough.

Check out our blog for more on this topic (and the other two triads). https://www.theenneagramworkshop.com/... If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Check out our blog for more on this topic (and the other two triads). https://www.theenneagramworkshop.com/... If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Check out our blog for more on this topic (and the other two triads). https://www.theenneagramworkshop.com/... If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

In this coaching conversation, we are exploring what Ego and Essence mean. These terms are used widely in the Enneagram world and knowing what they mean is KEY to moving forward into growth and freedom in the Enneagram. For more teaching from Vanessa or to join her weekly workshops head over to our website: https://www.theenneagramworkshop.com/

In this episode of Coaching Conversations Vanessa shares how Spiritual work should lead us to freedom - transforming BEYOND our personality and finding that this persona, this armor of our number that we carry is restricting us, it's causing us pain and it's no longer necessary. As we begin to take off the armor, we make our way through Enneagram work. Removing the armor requires a spiritual resting in divine security. It requires spiritual expansion, and therefore, the steps we take along the journey are spiritual practices. This is where the rubber meets the road. To sign up for this week's LIVE Spiritual Practice Workshop: please visit https://www.theenneagramworkshop.com/live-class-schedule .

In this episode of coaching conversations, we discuss how to move beyond behaviors into motivation. Some surprising observations around types that might not manifest in the way we have been taught they would, and finally how we can get curious and come back to the essence of the Enneagram.

In this episode of Coaching Conversations Vanessa shares how she approaches clients who are feeling frustrated and lacking clarity, and teaches you how to do your own self-coaching in this area with compassion. For more information on coaching sessions with Vanessa, head to www.theenneagramworkshop.com/speaking-requests

I never tire of sharing the BROADER potential of the Enneagram. I never tire of working to shatter the limits we often put on it. Not because I don't love a good Enneagram meme - but because there is a treasure buried a little deeper, if we are willing to go there. If you are interested in learning more about my course “Enneagram for Individuals” you can head over to: www.theenneagramworkshop.com/enneagram-for-individuals

The best way to learn about each Enneagram type is when we hear their stories of transformation. The experience of each type as told by each type. In this episode we are hearing from an Enneagram type 9, Rhesia Lewis and how she does Enneagram Work.

In this episode we talk through three reasons why it may be a struggle for you to find your type.

My favorite way to learn more about the Enneagram is by listening to real people, real stories, and real experiences from each Enneagram type. These conversations brings the theory of the Enneagram to life. Today we are chatting with Samantha DeSpritio who is a type 1 and the insights she shares are pure gold.

What should you know about the Enneagram before figuring out how to apply it to relationships? This video covers how to understand the Enneagram's structure so that you can rightly apply it to your relationships.

What makes the Enneagram different from other personality tests? The Enneagram has grown in popularity in the past few years. Why all the buzz? Is it just a fad? How should you approach this typing system?

Each triad is focused on and searching for something different: - Heart Triad is searching for significance - Head Triad is searching for security - Gut Triad is searching for satisfaction The only problem is, the VEHICLE we choose to take on our quest (aka our type's instinct) only pushes us further from our goal. How do we get to our destination? That is the topic of this week's "Coaching Conversation"

Have you heard the term “self-observation” thrown around, but wondered what it meant and how to ACTUALLY do it?? . In this episode of Coaching Conversations, we are talking about the why AND the how of self-observation .

Who hasn't felt overwhelmed at points of studying the Enneagram? It's a LOT! On this episode of Coaching Conversations, we are exploring what our options are when we feel this way.

When your wing is strong, it can be difficult at times to determine which is the core number and which is your wing. This episode of Coaching Conversations we will explore questions and considerations that can help decipher which is the strong wing and which is your core number.

What do you do with those Numbers that just seem to rub you the wrong way? In this Episode of Coaching conversations, we are going to explore what we can (and cannot) control and how to cultivate compassion.

The messages each type needs to hear is hard enough to believe, but how do we press into growth when our environment is confirming our worst fears? ---------- --> Get my free typing resource to find your type easily and accurately: http://bit.ly/enneagramtyping --> Book your 1:1 thirty minute power coaching session with me: https://theenneagramworkshop.as.me/ --> Instagram: www.instagram.com/theenneagramworkshop --> Facebook: www.facebook.com/theenneagramworkshop