Podcasts about self observation

I was thrilled to connect with Cynthia Sue Larson, author of such mind-blowing books as The Mandela Effect and Its Society (https://amzn.to/4iqbKro), Quantum Jumps (https://amzn.to/4ikXIHk), and Reality Shifts (https://amzn.to/4h9vXR9). Honestly, when I started reading Quantum Jumps, I knew I had to have this interview - and I'm so honored that she said yes! Cynthia, a bestselling author and quantum physics expert with degrees from UC Berkeley, shares her captivating insights and personal experiences of shifting realities, making complex topics not only understandable but also incredibly intriguing. Learn about the profound impact of consciousness on reality and discover the fascinating phenomenon of the Mandela Effect, including jaw-dropping examples and personal stories. Plus, hear about practical exercises to cultivate the highest timelines for a better and brighter future. Whether you're a spiritual seeker or just curious about the mysteries of the universe, this episode is packed with transformative knowledge and thought-provoking discussions you won't want to miss. Tune in, elevate your soul, and expand your consciousness! Let's do this. Timestamp: 00:00 Introduction to Soul Elevation 00:47 Meet Cynthia Sue Larson 01:33 Kara's Book Announcement 02:06 Diving into Quantum Realities 07:24 Understanding the Mandela Effect 21:54 Personal Mandela Effects and Reality Shifts 31:40 The Power of Positivity and Faith 32:10 Practical Exercises for Self-Observation 34:51 Exploring Parallel Realities and Timelines 35:34 Carl Jung's Mandela Effect Experience 39:42 Pruning Lower Timelines for a Better Life 45:11 The Impact of Personal Growth on Collective Consciousness 52:25 Synchronicities and the Hopi Legend 59:45 Connecting with Cynthia's Work 01:02:06 Conclusion 

Fixing Toxic Leadership: How to Coach Difficult Leaders Back on Track Leadership Challenges: When High Performers Push People Away Episode 242 ( Dotty is based in Milwaukee. Repeat of episode 192) In this conversation we explore: The challenges of leadership development – Why some leaders struggle despite their experience. How organizations decide whether to invest in leadership coaching – What factors indicate a leader is worth saving. Why high performers can still be destructive – The hidden costs of results-driven leadership. The most common toxic leadership behaviors – Overpowering, micromanaging, dismissing feedback, and creating fear. How personal triggers affect leadership style – The role of stress, past experiences, and subconscious reactions. The power of feedback and self-awareness – How leaders can recognize and change harmful behaviors. The role of gender in leadership feedback – How women are often labeled "too aggressive" or "too emotional." How to foster constructive workplace conflict – Encouraging open discussion without personal attacks. Strategies for team members dealing with difficult leaders – How colleagues can provide feedback without confrontation. Practical steps for leaders to balance authority with empathy – Tools and techniques for creating a more positive impact. ----- About our guest, Dotty Posto: Dotty Posto helps CEOs and Senior Leaders ignite their stagnant culture to inspire their people to outstanding performance. Dotty began her coaching and consulting business after working in Organizational Development for Fortune 500 companies such as The Chicago Tribune, Aon-Hewitt and Harley-Davidson Motor Company. Dotty's clients say, through their work with her, they've experienced new levels creativity,  effectiveness, and well-being...without the struggle they'd become accustomed to.   Learn more about Dotty and her services at her website https://inplainsightinc.com/ You can find a free Energy Assessment and the free videos for Leadership Development. ----- Key Learning Points from the Interview Leaders Can Change, But Only If They're Open to It A company must be committed to supporting a leader's growth, and the leader must be willing to receive feedback and change. Toxic Behavior in Leaders Often Comes from Personal Triggers Leaders who struggle with workplace interactions are often reacting from a place of personal stress, past experiences, or subconscious triggers. High Performance Doesn't Justify Poor Behavior A leader may be delivering results, but if they create a toxic environment, the overall impact on the team and company is negative. Common Signs of Poor Leadership Leaders who overpower conversations, micromanage, dismiss feedback, or create fear among their teams. Feedback Culture is Key to Leadership Success Constructive feedback should be built into an organization's culture, ensuring leaders receive honest input and can adjust accordingly. The Power of Self-Observation and Accountability Leaders must recognize their own patterns of behavior and work with trusted colleagues for real-time feedback. Emotions Play a Role in Leadership, But Shouldn't Control It Women, in particular, often receive conflicting feedback (too aggressive vs. too emotional), and they need to find their own authentic balance. Leaders Must Learn to Separate Issues from Individuals Workplace debates should be about the idea, not the person. Leaders must be skilled at discussing disagreements without making them personal. Team Members Can Influence Leadership Behavior Employees can tactfully question and provide feedback to difficult leaders, helping guide them toward better workplace interactions. Healthy Workplace Cultures Are Built on Trust and Constructive Conflict Leaders should encourage open discussion, embrace challenges, and create a space where their teams feel safe speaking up. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills https://www.instagram.com/georgetorok/

The being that occupies the body has two qualities—presence and attention—which is all that is needed to awaken. Attention has will and can place itself anywhere inside or outside the body. The present is the domain of the Divine and of love, which is not the emotional, sexual, or romantic love that we are taught and programmed to believe in. To be in service to the Divine, attention has to be present. If we're not aware of the body, we're identified and not present. Masculine energy holds attention in place, allowing the feminine to emerge by being receptive. When we're present we can see what's going on in the inner world. A distinction can be made between mechanical attention and conscious (or second) attention. Presence and attention in the inner world, which wears ego down, are like wind and water acting on stone in the outer world. We can watch the action of the ego structure, which slowly gives up its energy to the being, to attention and presence, but this is difficult because attention is weak. The great majority of humans live a life of constant distraction, identification and imagination. “There is only God” is a profound teaching. If God is love, then why is there violence and evil? In its mechanical state, the egoic structure alters love to assert its own desires. Conscience is easily overrun by the will of ego. Present attention corrects whatever is out of alignment with the love of God. Love—not my will, but Thy will—is the supreme intelligence which works through us. Ego does not want present attention; it wants identified attention. Effortless effort can only be unraveled by direct experience. Super effort does not come just from me but the being in harmony with the Divine. Red Hawk is an acclaimed poet and the author of 13 books, including Self Observation, Self Remembering, The Way of the Wise Woman, Return to the Mother, and Book of Lamentations.

In this insightful episode, Dr. Ameet Aggarwal explores the profound impact of family trauma on self-love and personal well-being. Delving into the intricacies of family entanglements and generational trauma, Dr. Aggarwal shares how these latent factors contribute to emotional and physical health issues. Through family constellations therapy and homeopathy, he offers tools and methods to release these deep-seated traumas, allowing individuals to cultivate a stronger sense of self-love and emotional resilience. With a compassionate approach, Dr. Aggarwal emphasizes the importance of nourishing oneself through healthy lifestyle choices and supportive relationships. Dr. Aggarwal further discusses key healing techniques such as family constellations therapy, where healing sentences are used to address unspoken family dynamics and confirm one's place in the family lineage. He highlights how homeopathy complements this healing by transforming negative thoughts and boosting confidence. In addressing common beliefs like "the world is out to get me," he provides practical advice on shifting perspectives and opening dialogues to enhance personal relationships. Tune in to explore the intersection of personal history, self-awareness, and holistic health in the pursuit of self-compassion and healing. Key Takeaways: Family Trauma's Impact: Understanding the influence of family trauma, including parental conflicts and generational issues, on self-love and emotional health. Healing through Family Constellations: How acknowledging family dynamics with healing sentences can restore self-love and emotional balance. Homeopathic Support: The role of homeopathy in alleviating trauma-related symptoms and enhancing mental well-being. Nourishment and Self-Care: The importance of nourishing oneself through a healthy diet, supportive relationships, and self-care practices. Addressing Negative Beliefs: Techniques to address and reframe beliefs that contribute to feelings of victimization and isolation. Timestamps: 0:01 - Healing Family Trauma and Embracing Self Love. 11.04 - Healing Codependency and Cultivating Self Love with Homeopathy. 14.01 - Healing Family Trauma Through Acknowledgment and Healing Sentences. 19.14 - Healing Mindsets and Building Confidence Through Dialogue. 25.36 - Healing Through Holistic Medicine and Self-Observation. Free Holistic Medicine Courses & Natural Home Remedies to Heal Leaky Gut in 2 Weeks, Anxiety, Depression, Liver Health, Adrenal Fatigue, Burnout & Trauma Mental health books - Gut health books - Holistic medicine books - Liver health books Book your appointments at Holistic Medicine & Naturopathic Doctor Near Me Start your Family Constellation Therapy Training How to Detox your Liver How to Reverse Adrenal Fatigue Naturally 10 Best Herbs For Liver Repair & Natural Liver Detox

Feedback ist ein zentraler Bestandteil im Verlauf eines Lernprozesses, um einen wiederholten Soll-Ist-Vergleich herzustellen und die Motivation innerhalb des motorischen Lernens zu steigern. Zu dem Thema Feedback wurden bereits in Folge 12 das Show Room Prinzip vorgestellt und in Folge 16 das Echtzeitfeedback mithilfe von Spiegeln am Schwimmbeckenboden thematisiert. In der heutigen Folge sprechen Ilka Staub und Lukas Abel über verschiedene Varianten des Videofeedbacks. Zur Unterstützung des motorischen Lernens kann das Videofeedback in der Technikvermittlung als bewährte Methode und sinnhafte Ergänzung eingesetzt werden. Mithilfe von Smartphones oder Tablets ist es möglich den Lernprozess relativ einfach visuell zu unterstützen, um beispielsweise Bewegungsvorstellungen zu schaffen oder Soll-Ist-Vergleiche herzustellen. In dieser Folge stellen Ilka Staub und Lukas Abel die drei verschiedenen Methoden des visuellen Feedbacks (Star Modeling, Self Modeling und Self Observation) mit den jeweiligen Vor- und Nachteilen vor. Auf der Basis der Ergebnisse einer aktuellen systematischen Literaturrecherche sowie den eigenen praktischen Erfahrungen werden Empfehlungen für den Einsatz des visuellen Feedbacks im Lehr- und Trainingsbetrieb im Schwimmsport ausgesprochen.  Die Übersichtsarbeit, auf die sich die Podcast-Folge hauptsächlich bezieht: Abel, L., Staub, I., & Vogt, T. (Angenommen/Im Druck). Motorisches Lernen und Video Modeling: Eine systematische Analyse von Gelingensbedingungen im Kontext schulischen Schwimmens. in C. Steinberg, & B. Bonn (Hrsg.), Digitalisierung und Sportwissenschaft (S. 133 - 148). (Brennpunkte der Sportwissenschaft; Band 41). Academia Verlag.

Finding Peace: Techniques to Release Attachments and Anxiety In the journey of personal growth and freedom, awareness serves as the foundational step. Becoming aware of our thoughts, emotions, and attachments is crucial for breaking free from the cycles of worry and anxiety that often trap us. Host Tonya Leigh dives into the transformative art of letting go, a topic she has passionately coached and personally navigated. Drawing from her own experiences and insights, Tonya emphasizes the importance of releasing attachments to ideas, people, and things, which can often lead to suffering and anxiety. She shares a pivotal moment during a vacation in Paris, where a friend's advice and the book "Awareness" by Anthony de Mello sparked a profound realization about the roots of unhappiness. Tune in to discover powerful techniques and wisdom from spiritual teachers and psychologists that can help you cultivate calm and break free from the cycle of worry. Talking Points: 01:19 - The Concept of Letting Go 01:39 - Awareness by Anthony DeMello 02:02 - Attachment Causes Suffering 03:29 - Happiness and External Factors 05:37 - Embrace Reality as It Is 06:19 - Importance of Self-Observation 07:34 - Love Without Attachment 09:10 - Letting Go of the Ego 10:19 - Letting Go of the Need for Approval 14:15 - Embracing Uncertainty 18:16 - Dedication vs. Attachment 20:55 - Fall in Love with the Practice 21:59 - Let Go of the Rope Quotes: "All of my suffering was because of attachment." "Happiness doesn't come from things outside of you." "I want everything for you. I need nothing from you." "All I need to do is let go. Just let go. And yet it's so hard." "The ability to just show up in the world as you truly are, sharing the things that you truly love, expressing yourself in a way that feels true to you, is the most freeing thing in the world." "The reason why you're suffering right now is most likely because you are attached to something or you fear losing something, which is also an attachment." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Join Joe McDonald as he expands on the Big Book of Alcoholics Anonymous, diving into the critical practice of ongoing self-awareness in Steps 10 & 11 AA. In this session, Joe explores the necessity of continuing to watch for selfishness, dishonesty, resentment, and fear, not only in others but within ourselves.“So it should continue for our lifetime—continue to watch for selfishness, dishonesty, resentment, and fear. If I'm going to continue, when did I start? And this is a trick question, so think about it. They're not talking about personal inventory. They're telling me now to watch. When did I learn to watch for selfishness, dishonesty, resentment, and fear? Yeah, from the first conscious time on earth, I could spot selfishness, dishonesty, resentment, and fear in you good. But what I did not know is I was seeing you through the lens of my thoughts. So what I'm going to do if I'm going to be a good servant is I've got to discipline my thoughts so I'm not judging you. So I'm going to continue to watch for selfishness, dishonesty, resentment, and fear.”The Big Book reminds us that the key to a successful recovery journey is continuous growth and vigilance. This process of self-examination is a lifelong commitment, one that requires constant discipline of our thoughts and emotions. As we grow in the spirit, we learn to recognize our own defects and make course corrections as needed.Join us as Joe McDonald reads and expands on the Big Book of Alcoholics Anonymous, offering deeper understanding and practical advice for those on their recovery journey. For more content, please like, comment, and share. Also, join us live every Thursday night at 7 p.m. Arizona time for the full step experience on our YouTube channel for comprehensive discussions and spiritual insights.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#PositionOfNeutrality, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #Steps10And11AA, #BigBookAA, #RecoveryJourney, #SelfAwareness, #SpiritualGrowth, #AddictionRecovery, #12Steps, #Mindfulness, #SpiritualAwakening, #InnerPeace, #Healing, #PersonalGrowth, #RecoverySupport, #SobrietyJourney, #HelpingOthers, #OvercomingAddiction, #SelfDiscipline, #Watchfulness, #FaithInRecovery

The book "Influences and Distortions of the Gurdjieff Teachings" is available on Amazon, Kindle, and Audible.Teachings available:https://www.innerworkforspiritualawakening.net/

We welcome Brenda Edwards, where she talks about her journey and how she connects to the field of Mental Health.

Send us a Text Message.Struggling with constant arguments and feeling like every disagreement is a personal attack? You're not alone. Many couples face daily conflicts and an emotional gap that seems impossible to bridge. Welcome to Love Shack Live, the podcast for those at a relationship crossroads, seeking to rebuild a bond that feels genuine and lasting.When every criticism feels like a personal affront, it's hard to maintain a healthy relationship. This episode tackles the deep-seated issue of personalization in relationships, where innocent words turn into emotional wounds.Why do some words and actions from your partner hurt so deeply, even when you know they don't mean to cause pain? How can you stop this destructive pattern that's eroding your connection?Join relationship expert Staci Bartley, along with her co-host and partner Tom, and their daughter Brooke, as they delve into the concept of personalization. Discover why it happens, how it becomes a cancer in relationships, and most importantly, practical strategies to break free from this cycle. Learn how to stay true to yourself during emotional moments and transform conflicts into opportunities for deeper understanding and closeness.In This Episode, You'll Learn:What personalization is and why it occurs.The impact of taking things personally on your relationship.Practical steps to manage and overcome personalization.How to maintain self-awareness and emotional regulation during conflicts.Strategies for planting your flag and standing strong in your truth.Chapters:01:45 Understanding Personalization in Relationships02:46 Personal Insecurities and Their Impact03:48 Real-Life Examples of Personalization06:22 Managing Personalization and Emotional Reactions21:46 The Catch-22 of Vulnerability30:01 Planting Your Flag: Emotional Pushups34:24 Understanding the Importance of Self-Awareness35:48 Recognizing Personalization in Reactions37:02 Self-Observation and Awareness39:55 Reflective Questions for Self-Assessment43:11 Managing Emotional Reactions44:12 Effective Communication Strategies52:35 Practical Tips for Relationship Management57:31 Exploring Personal Strengths and Achievements01:00:46 Conclusion and Final ThoughtsDon't miss out on this transformative episode that promises to equip you with the tools you need to navigate relationship challenges with confidence and clarity. Tune in and start your journey towards a healthier, more fulfilling relationship today!Resources Mentioned:Better Love Club: Gain access to unlimited resources, engaging workshops, and a supportive community to enhance your relationship skills. Join the club today.Work with Me: To find all the ways you can work with us, go here.Relationship Conversation Cards: Enhance your communication and deepen your connection with our Relationship Conversation Cards. stacibartley.com/cards

In this episode, Alara Sage and JJ Flizanes discuss the difference between coaching/mentorship and traditional talk therapy. They explore how coaching/mentorship can be more effective in removing emotional blocks and creating positive change. They also highlight the importance of self-observation, growth, and transmuting pain into joy.TakeawaysCoaching/mentorship can be more effective than traditional talk therapy in removing emotional blocks and creating positive change.Self-observation is important for personal growth and understanding our own patterns and reactions.Transmuting pain into joy and extracting wisdom from past trauma can lead to gratitude and personal empowerment.Having tools and empowerment allows us to handle any challenges that come our way. Negative emotions indicate unmet needs or a perception of unmet needs.Acknowledging and expressing emotions is important, but it is equally important to identify the need that is not being met.Developing a vocabulary of needs can help in understanding and communicating our needs.Finding strategies to meet our needs without relying on others is empowering.Balancing external support with self-sourcing is crucial for personal growth and empowerment.Connect to JJ http://jjflizanes.comSupport the Show.Free 44-page e-bookAwakening Aliveness Unlock more intimacy, sensuality, and power Reclaim your Sacred Feminine Learn the 4 keys of embodiment for greater connection Learn how to de-armor yourself for more sensuality and pleasure in life Learn the 8 gates of the womb and the ancient wisdom that YOU hold Videos and practices included https://www.alarasage.com/awakening-aliveness Connect with Alara Sage Alara on Instagramhttps://www.instagram/alarasage Alara's websitehttps://www.alarasage.comDesire to work with Alara Sage? Sign Up Here!https://alarasage.as.me/connectioncall

Meditation is a foundational practice in most spiritual traditions. In this episode I talk about why it is difficult in our age, why self observation is so important and how to make use of neutral time. I also talk about using your neutral time to connect into the first 3 of your energy bodies to really understand yourself. For those of you interested in joining the membership, please choose the next members only live here to get started To join the next free workshop, get signed up here. For those of you interested in working with your own Akashic Records or becoming a qualified professional practitioner you can find more information here. To book in a 1:1 Akashic Records session with me, please check my next availability here.

In this episode of the Future Generations Podcast, Dr. Stanton Hom sits down with an incredible spiritual leader, Lorie Ladd.  The two dive deep into spiritual awakening, the challenges of being human amidst rapid consciousness evolution, and navigating life's distractions. Lorie shares her journey from an early age, feeling called to assist humanity during significant times of transition, to her insights into the energetic shifts currently happening on the planet. In addition, this poignant discussion will explore the parallels between warfare on the battlefield versus the current spiritual and energetic 'battles' many face in today's world - with emphasis on the importance of connection, embodiment, and sovereignty amidst widespread distractions and manipulations. This episode provides a blend of personal stories, spiritual guidance, and reflections on the collective human experience, aiming to inspire listeners to find their inner strength, align with their soul's purpose, and navigate the complexities of modern life with grace and awareness.   Key Takeaways:    - Lorie Ladd's role as a spiritual teacher, focusing on human and soul evolution, navigating consciousness, and overcoming thousands of years of mind control.    - Personal anecdotes from Lorie about her early realization of her purpose to assist humanity through a massive evolutionary shift and her experiences that solidified this understanding.    - The conversation navigates through the challenges of 2020, touching upon the impact of the pandemic, social and healthcare systems, vaccine mandates, and the role of technology, and AI in modern life.    - An emphasis on embodying the "lion" spirit, standing in one's power amidst external chaos and distraction.    - A deep discussion touching on the connections between physical and spiritual battles.   00:00 Welcome to the Future Generations Podcast 00:12 The Unforgettable Impact of a Thought Flash 01:26 Lorie Ladd: A Spiritual Teacher for Our Times 03:10 A Childhood Awakening: Voices, Visions, and Conspiracy Theories 05:17 2020: The Year of Awakening and Action 13:31 Navigating the Challenges of Modern Distractions and Awakening 20:13 The Power of Embodying Your Soul in Today's World 35:07 The Battle Against Distraction and the Quest for Empowerment 39:44 Embracing Inner Strength and Compassion 43:24 The Power of Awareness and Self-Observation 46:56 Parenting in Today's World: Challenges and Opportunities 54:18 The Impact of War: Personal Stories and Reflections 01:11:33 Finding Peace and Purpose Amidst Conflict   Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Lorie Ladd: Instagram: https://www.instagram.com/lorie_ladd/  Facebook: https://www.facebook.com/lorieladdofficial/  Youtube: https://www.youtube.com/c/LorieLadd  Website: www.lorieladd.com    Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc    Stay Connected with the Future Generations Podcast: Instagram:  https://www.instagram.com/futuregenpodcast  https://www.instagram.com/thefuturegensd  https://www.instagram.com/drstantonhom  Facebook: https://www.facebook.com/futuregenpodcast/  If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D.  Click the link to sign up: https://theendofcovid.com/ref/352/    Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording  Join the Future Generations Community here: https://community.thefuturegen.com    San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  

In this epsiode, we'll dive deep into familiar territory – the often rocky terrain of our emotions. We've all been there, haven't we? Wrestling with those pesky feelings that just won't settle, trying our hardest to either suppress the painful ones under a façade of okay-ness or being so overwhelmed by them that they seem to define our very existence.But today, I offer you an alternative approach. We'll explore common pitfalls, like over-identification with our emotions, bottling them up or harshly judging ourselves for simply feeling them. And, of course, I'll share practical strategies to help you navigate these pitfalls, including how to observe your feelings without getting entangled in them, the importance of healthy emotional outlets, and the benefits of self-compassion. Transforming your relationship with your emotions, I cover: - Why emotions are not the enemy and how to coexist with them peacefully.- Techniques to avoid over-identification with your feelings and maintain a healthy perspective.- Practical methods to prevent bottling up emotions and dealing with the mess later.- Strategies to counteract self-judgment and embrace self-compassion.- How emotional acceptance can be your most powerful ally.****************************************FREE Managing Emotions Workbook****************************************More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to our YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Identification is the great law that governs all human life. We are enslaved and quickly swept away by it as it captures and consumes our attention, which is what we are in essence. Yet, we are blind to it and believe we are free. All human problems are caused by identification. Imagination and identification are identical twins that work together. We are powerless to hold attention for long before being captured by imagination. We are identified with the body and ego structure and by attachment to objects, people, ideas, belief systems. A root of identification is self-importance when we see ourselves as the center of the universe. Identification is fear, which blocks love. It has one aim only—the survival of the false self/ego structure. One of the primary tools of identification is judgment, which can become a reminding factor. The mark of a person who is willing to work is self-honesty. Freedom is freedom from identification. There is only ever one problem: an unwillingness to confront the need to cease all identification. We can loosen the hold of identification with the practice of presence by self-observation and self-remembering. The body is an objective feedback mechanism to help orient the attention in the present. If we're not conscious of the body, we're not conscious. Conscience can be seen as the Will of God, or Love. In saying and doing things that violate conscience, we suffer remorse and our hearts can change. Beauty is everywhere but we don't see it due to fear or identification. We can come to be grateful to those who offend us. Intuition can be distinguished from imagination. Love is the standard by which we can compare and come to disbelieve reactions and feelings. Red Hawk is an acclaimed poet and the author of 13 books, including Self Observation, Self Remembering, The Way of the Wise Woman, Return to the Mother, and Book of Lamentations.

In this episode of The Founder Spirit, the prolific Loic Le Meur, a serial entrepreneur and founder of LeWeb, shares his journey from early influences in entrepreneurship to midlife crisis and the spiritual awakening that led him to question the pursuit of success and recognition. Creator of “Loic's Letter - Exploring the Mysterious” and an angel investor, he reflects on the trap of desire and the constant need for more, and the importance of self-observation and seeking meaning in life. Loic's story serves as a reminder to prioritize personal healing/growth and fulfillment over external achievements. He imparts the teachings of Krishnamurti, his ongoing quest for self-knowledge, as well as his desire to share ancient wisdom with others. Loic believes in the power of personal transformation and collective consciousness to create a better world.Just what led this tech entrepreneur to embark on a journey of self-discovery and self-transformation? Well, tune in to this exciting conversation & find out. For detailed transcript and show notes, please visit TheFounderSpirit.com.Also follow us on: LinkedIn: https://www.linkedin.com/company/TheFounderSpiritInstagram: https://www.instagram.com/TheFounderSpiritYouTube: https://www.youtube.com/@TheFounderSpiritFacebook: https://www.facebook.com/TheFounderSpiritX: https://twitter.com/founder_spiritIf this podcast has been beneficial or valuable to you, feel free to become a patron and support us on Patreon.com, that is P-A-T-R-E-O-N.com/TheFounderSpirit.As always, you can find us on Apple, Google, Amazon and Spotify, as well as social media and our website at TheFounderSpirit.com.The Founder Spirit podcast is proud to be a partner of the Villars Institute, a non-profit foundation focused on accelerating the transition to a net-zero economy and restoring planetary health.About This Podcast:Whether you are an entrepreneur, a mid-career professional or someone who's just starting out in life, The Founder Spirit podcast is for you!In this podcast series, we'll be interviewing exceptional individuals from all over the world with the founder spirit, ranging from social entrepreneurs, tech founders, to philanthropists, elite athletes, and more. Together, we'll uncover not only how they manage to succeed in face of multiple challenges, but also who they are as people and their human story.So TUNE IN & be inspired by stories from their life journey!

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This episode has themes of: Frequency, Mindset, Entrepreneurship, Affirmation, Feminine Energy, Divine Timing, Alignment, Intuitive Awareness, Mindfulness, Self Observation & Empowerment.SHOW SPONSOR: Herbal Face FoodSave 30% off store wide with code: ELISA30 by clicking HEREToday on the show is Anna Lozano, a multifaceted entrepreneur, wife, mother of 2 and a lovely human being. Anna and I met in person last fall at an event and her spirit and frequency, and energy was not only inviting, warm and comfortable, but she also one of those people that you meet in real life and feel instantly inspired.Anna co-founded Love Powered CO, an affirmation company that bings mindfulness, connection and gratitude to women and families around the world. And since then, has become an unstoppable force in the field of mindfulness helping thousands of woman change their thoughts, elevate their frequencies and lead heart centred lives with ease, flow and fun.Can you tell this is going to be an amazing conversation? YES!!!!This episode is for everyone, especially those looking for community and connection with inspiring women. Website: https://annalozano.comSocials: https://instagram.com/_annalozanoFor all other links for Elisa Unfiltered: https://elisaunfilteredcoaching.com

Most of us has a full understanding of the challenges that life is throwing at us, yet we understand so little about how our brain works in response to these challenges.   In this episode of the Purpose-Driven Wealth podcast, Mo Bina welcomes back Deirdre Morrison in a very interesting conversation about how your brain works, and how to work your way in dealing with marginal losses. Deirdre has previously discussed about how our brain functions and how to better harness its ability. In today's discussion, they cover the topic of how people can reduce and eliminate these marginal losses and understand how our brain is wired to deal with them.     Here's what you will expect in this episode:   What are marginal losses? Self-awareness and Self-Observation is the key What if we accumulate too many marginal losses? Not having enough self-compassion What we can do to reduce and eliminate accumulated losses. On Discipline and structure. Extending compassion and support Acknowledging that everyone has to start somewhere. Your brain has a core mission to keep you safe.     About Deirdre Morrison:   Deirdre Morrison graduated with a degree in Art and Design, which was a stepping stone on her lifelong journey with ideas, insight, and learning. Early career experience includes the arts sector; public relations and communications; commercial photography, and craft businesses.   Deirdre has worked extensively in helping emerging entrepreneurs and solopreneurs to develop their skills and confidence through group and individual coaching. Additional interests include the Japanese sword art of Kendo and recreational road cycling.   Building on her passion for creativity, ideas, and entrepreneurship, Deirdre works with individual clients and teams in the NeuroCreative™ Studio. She blends applied neuroscience coaching techniques and neuroeducation to help her clients achieve greater understanding of how their brains work, and what this makes possible for them.   She founded the NeuroDevelopment Institute to create greater understanding of the human brain on a global level and build bridges between various levels of interest in this sphere, including practitioners, researchers, and end users.       Deirdre Morrison Links:   LinkedIn: https://www.linkedin.com/in/deirdremorrison/ Client work: https://neurocreative.studio Non-Profit: https://neurodevelopmentinstitute.com

In this installment of the Truth Seeker Series Titled: “Do You Profit or Suffer From Agreeableness?”Are you someone who constantly puts others' needs ahead of your own? Do you find yourself going to great lengths to please those around you, sometimes to the detriment of your own well-being? If so, you might be high in the personality trait of agreeableness. In this episode, ORRA explores the fascinating world of agreeableness and how it can lead individuals to prioritize others over themselves, often unnecessarily.Join us as we delve into the complexities of this personality trait and its potential consequences. We discuss how being overly accommodating can result in feelings of burnout and exhaustion, leaving individuals struggling to take care of their own needs. Moreover, we explore the emotional toll this tendency can take, leading to guilt and self-doubt as people feel they're not doing enough to meet the expectations of others.In extreme cases, the agreeableness trait can even lead to a profound sense of worthlessness and low self-esteem. But fear not, our episode is not all about the challenges; we also provide valuable insights and practical strategies for finding a balance between your own well-being and the needs of others.Tune in to discover how to set boundaries, communicate effectively, and practice self-compassion. We'll share personal stories and expert advice to help you harness the power of agreeableness without sacrificing your own health and happiness.Join us on this journey of self-discovery, growth, and achieving a harmonious balance between your kind-hearted nature and the art of self-care. If you've ever felt overwhelmed by the desire to please others, this NOA episode is for you. Don't miss out on this thought-provoking and insightful exploration of the agreeableness personality trait and how to navigate it for a healthier, more fulfilling life.Welcome to the Network of Awareness Podcast Radio Show! Follow us at :https://networkofawareness.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6345825287143424We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below:https://cash.app/$NetworkofAwarenesshttps://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_USNOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

In this installment of the Truth Seeker Series Titled: “Do You Profit or Suffer From Agreeableness?”Are you someone who constantly puts others' needs ahead of your own? Do you find yourself going to great lengths to please those around you, sometimes to the detriment of your own well-being? If so, you might be high in the personality trait of agreeableness. In this episode, ORRA explores the fascinating world of agreeableness and how it can lead individuals to prioritize others over themselves, often unnecessarily.Join us as we delve into the complexities of this personality trait and its potential consequences. We discuss how being overly accommodating can result in feelings of burnout and exhaustion, leaving individuals struggling to take care of their own needs. Moreover, we explore the emotional toll this tendency can take, leading to guilt and self-doubt as people feel they're not doing enough to meet the expectations of others.In extreme cases, the agreeableness trait can even lead to a profound sense of worthlessness and low self-esteem. But fear not, our episode is not all about the challenges; we also provide valuable insights and practical strategies for finding a balance between your own well-being and the needs of others.Tune in to discover how to set boundaries, communicate effectively, and practice self-compassion. We'll share personal stories and expert advice to help you harness the power of agreeableness without sacrificing your own health and happiness.Join us on this journey of self-discovery, growth, and achieving a harmonious balance between your kind-hearted nature and the art of self-care. If you've ever felt overwhelmed by the desire to please others, this NOA episode is for you. Don't miss out on this thought-provoking and insightful exploration of the agreeableness personality trait and how to navigate it for a healthier, more fulfilling life.Welcome to the Network of Awareness Podcast Radio Show! Follow us at :https://networkofawareness.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6345825287143424We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below:https://cash.app/$NetworkofAwarenesshttps://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_USNOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

We need help to continue to grow. The name of a God-realized being invokes the Divine. We can make efforts to return to the present, to ground the attention. Attention is crucial in learning to use suffering so that suffering does not use us up and can become food for growth. Two kinds of attention are possible for a human being: mechanical attention which is an unconscious survival mechanism, and a second or conscious attention which makes self-observation possible and is different than the mind observing the mind. Yogi Ramsuratkumar said that if we are born, we suffer. The Four Noble Truths of Buddha are considered: there is suffering, a cause of suffering, an end to suffering, and a path to that end. Why must there be suffering? What is the difference between suffering and pain? The mind makes no distinction between types of pain. There is only one place the mind can go to escape pain—into the imagination. All humanity is trying to escape mechanical suffering; conscious suffering involves not trying to get rid of it. The desire to change or avoid “what is” leads to constant, repetitive suffering. When we have the courage to stay with it, with discrimination, friction between “yes and no” produces heat which allows the heart to catch fire as mercy, as compassion. “May the heat of suffering become the fire of love.” All human suffering can be seen as the result of identification, clinging to a false sense of self. Mechanical suffering becomes universal suffering with the sacrifice of identification. There is a path to the end of mechanical suffering as a deeper sense of conscience develops, which takes in everything—suffering and joy—and when we do not seek one and avoid the other. Red Hawk is an acclaimed poet and the author of 12 books, including Self Observation, Self Remembering, The Way of the Wise Woman, and Return to the Mother.

Stress and tension are the norm for modern Western life.  Relaxation is essential for entering a state of meditation, for without profound serenity, it is impossible to clearly observe the contents of our own mind and arrive at comprehension. Learn how to enter a state of lucid equanimity through pronouncing and prolonging the mantra Om (ओम्), a sacred syllable of divine import. By saturating our mind, heart, and body with superior influences, we strengthen the consciousness, minimize suffering, and enter the region of spiritual clarity.

Watch on YouTube: https://youtu.be/jM_iennTZQs Amidst the difficulties of life, it is wise to always remember that non-identification with external people and circumstances is a great source of power. It helps us connect to the inner forces of the divinity, such as the Divine Mother Kundalini energy which is always present with us if we learn to connect to it.

ED reflects on the importance of self-observation for our development as members of society. @DREAMSBYANYMEANS | @DBAMTV --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

» Unlock God Mode « We are in the last month of the year. What is your intention for December?Where would you like to see your life in 30 days? Your bank account? Your relationships? Your self-concept?How do you really want to end this year?Are you ready to experience an incredible 4-week transformation in December?Unlock God Mode is a 30-day course that is designed to transform your self-concept, your self-belief, your persistence, and your faith in the unseen. Are you ready to go on an incredible 4-week adventure of manifestation?» Use the code DECEMBER for a special limited time discount «* * *Unlock God Mode is a transformative 30-day course designed to accelerate your journey towards greater wealth, love, and success through a deeper understanding and manipulation of your reality. Comprising of 30 audio lessons, this course unfolds as a self-paced, introspective expedition into reality creation, aiding you in elevating your consciousness to what's referred to as the God Mode. Throughout this journey, practical tools will be provided daily to help enrich your life with more love, money, and success by altering your mental models and perceptions. This course combines theory and hands-on experience to create a unique deep dive into manifestation, consciousness, and reality creation. Join me on an extraordinary, 30-day adventure (1 lesson per day) and watch your reality transform. Begin the Unlock God Mode experience today »***[Join the NevilleDaily community] Full audiobook of Neville Goddard's seminal lecture, "Fundamentals". First published in 1953, the lecture is a guide to the three fundamentals to the creation and molding of reality. These fundamentals are: Self-Observation, Definition of Aim, and Detachment.  Listen to the entire lecture on YouTube.  Visit nevilledaily.com for more audio lectures and ebooks from Neville Goddard ~   Resources:• Free newsletter• NevilleDaily Store• NevilleDaily YouTube• NevilleDaily DiscordProducts:• 101 Questions to Change Your Life: Daily Self-Concept Affirmations• Infinite Spirit Is Never Late – Subconscious Meditation• Neville Goddard: 15 Daily Affirmations to Live By• Feeling is the Secret ebook + audiobook• Out of the World ebook + audiobook "The way of true metaphysics lies in the midst of all that is going on in life. We must constantly practice self-observation, thinking from our aim, and detachment from negative moods and thoughts if we would be doers of truth instead of mere hearers.Practice these three fundamentals and you will rise to higher and higher levels of consciousness. Remember, always, it is your state of consciousness that attracts your life.Start climbing!"– Neville GoddardVisit nevilledaily.com for more audio lectures and ebooks from Neville Goddard ~Resources:• Free newsletter• NevilleDaily Store• Neville Goddard: 15 Affirmations to Live By (PDF)• Infinite Spirit Is Never Late – A Florence Scovel Shinn Meditation (MP3) 

In this weeks episode, Nathaniel and I talk about topics such as Gurdjieff and the fourth way, semen retention, conscious labor and intentional suffering to reach enlightenment and much more Timeline: 0:00:00 Intro 0:00:54 Opening Question 0:06:23 Become Enlightened By Doing These 3 Things according to Gurdjieff 0:09:49 Does Semen Retention alone cause someone to become enlightened 0:11:18 What is Conscious Labor 0:16:42 Nathaniel's experience going to a 4th way group meeting 0:27:16 Self Observation, Conscious Labor, and mastering your work 0:32:23 How to Intentionally Suffer 0:36:22 Does semen retention have healing properties 0:40:54 Does the bible mention masturbation 0:42:50 The fruits of the spirit vs 9 vices 0:51:08 Find Nathaniel Here Find Nathaniel Here YouTube channel: https://youtube.com/@semenretentionjourney Substack blog: https://semenretention.substack.com Email: disembodiedtone@gmail.com About Nathaniel: Nathaniel is a singer, voice teacher, writer, coach, and healer. Contact him at disembodiedtone@gmail.com, regarding voice lessons, coaching, and healing of any issue. He specializes in spiritual transformation, especially for men who are interested in s 3 xual continence, semen retention, and spiritual growth, including those with s 3 xual addiction, childhood trauma, or anything else that appears to stand in the way of complete freedom in love, health, happiness and full self-expression. He also trains singers, in every style of music, and combine voice lessons with the work of holistic healing and transformation. Find me here: Apple Podcast/Spotify (Audio): https://anchor.fm/ezekiel-funches Podcast Clips: https://youtube.com/channel/UC45XsZw4LpPe3HicS4s7KvQ 3rd Channel: https://www.youtube.com/channel/UCiVs_dLp5JfFnwSnu2Dsv8Q IG: https://instagram.com/ezekiel011?igshid=YmMyMTA2M2Y= Facebook: https://m.facebook.com/joseph.funches.3 Tik Tok: https://vm.tiktok.com/ZTR8CtRS7/ Outro Music Credits Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Darren Curtis- Camelot Monastery https://www.youtube.com/watch?v=a4Vgb8UC07I Business inquiries/Collabs: Expandedmindsbusiness@gmail.com Feel free to Donate: https://cash.app/$zeman47https://www.paypal.me/EzekielFunches --- Support this podcast: https://podcasters.spotify.com/pod/show/ezekiel-funches/support

Hey Heal Squad, how often do you feel insecure, unsure, anxious, ashamed, and even that you're viewed as an "old" person? Many people, especially women throughout the years, feel like this. I'm not immune to any of it, but thanks to my guests on this All-Stars Edition, I know that plenty of remedies exist. Brooke Shields shares her journey to self-acceptance and how it's key to unlocking true potential and overcoming societal expectations and stereotypes due to age. Melissa Wood Tepperberg shares her practice of completely transforming herself in less than a year. Annie Lamott shows us how to pursue dreams and step into the shape that awaits us while practicing self-care, emphasizing the power of storytelling, and owning one's experiences to heal and connect with others. Brooke Shields "I'm not going to let you shake me. I'm just not going to give you that much power." Ageism and societal expectations: Aging brings relief, freedom, and power. Resilience and overcoming hardships: Setbacks do not define one's path. Seeking therapy and professional support is key. Cultivating a supportive network: People and professionals that ground you. External judgments and societal expectations do not define self-worth. Melissa Wood Tepperberg "Commit to yourself. Evolve to who I'm really meant to be, the best version of myself." The vital practice of Self-Observation. Commitment to Practice: The negative consequences of not doing self-work. The Mind-Body Connection and the role meditation plays in connecting them to heal. Evolving Identity: Constantly evolve toward your best version and do not allow anxiety or negative emotions to define you. Micro Moments of Self-Care to achieve macro results. Different practices work for different people. Anne Lamott "We're hungry for what we're not giving." Surrender is NOT weakness or giving up – it's aligning with goodness and love. Radical self-love and self-care are the first moves before extending that love to others. True, lasting fulfillment comes from giving, being of service, and filling the needs of others. The thing about honoring older generations. Hope through giving: Sharing love, kindness, and support creates a force field of hope and connection. HEAL SQUAD SOCIALS IG: www.instagram.com/healsquad/ TikTok: www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy's Page: www.macys.com/healsquad Rosetta Stone: www.rosettastone.com/healsquad Noom: www.noom.com Patreon: https://www.patreon.com/HealSquad?utm_med ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of "The Scrumptious Woman" with Juliette Karaman, the topic of discussion is body shame. Juliette explores the origins of body shame and how it can be deeply ingrained from early experiences. She explains that trauma, in her definition, refers to any experience that happened too fast for our psyche or body to process, leaving an imprint. Drawing an analogy from the animal kingdom, she highlights the importance of completing the trauma cycle to release the emotional charge.Juliette delves into the influence of societal expectations and social media in perpetuating body shame. She discusses how comparisons to others, feeling inadequate, and trying to fit into a societal mold can lead to self-doubt and dissatisfaction. Sharing her personal experiences, she emphasizes the significance of self-acceptance and embracing one's uniqueness.The episode includes a guided exercise for listeners to practice self-observation and neutral observation in front of a mirror. Juliette encourages looking at oneself without judgment and describes how this exercise can initiate a journey of self-discovery.Furthermore, she guides listeners through an exercise to explore the emotional charge associated with past negative comments or experiences. By connecting with the body and acknowledging the sensations and emotions present, she helps listeners uncover and address these emotional blocks.Lastly, Juliette prompts listeners to communicate with the affected part of themselves, asking what it wants and needs. She encourages creating a safe space internally and offers guidance on how to anchor a new baseline of safety and self-acceptance.Join Juliette Karaman in this transformative episode as she invites you to embark on a journey of self-exploration, release body shame, and cultivate a scrumptious relationship with yourself.Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and Subscribe to stay updated with all of the latest shows and resources. Please leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

Bernhard Guenther joins us for an esoteric chat about how to navigate this crazy world we are living in. How to do the deep shadow work  and transmute those emotions. How do we stay in the grey zone, with compassion but without spiritual bypass.   We chat about new age bullshit, finding out who we are, red pilling, taking full responsibility, not externalizing evil, the battle for the souls, true freedom and embodied soul awakenings.   In the second half we get into alternative media, Agent Smith Syndrome, sick care, seeds of awareness, soul traps, integral yoga, man in transition, the risk of journeying into occult domains, creating inner witness, self observation, the jabs and our souls, spiritual consequences and entity attachment misconceptions.   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/   https://veilofreality.com/ thetimeoftransition.com   “PIERCING THE VEIL OF REALITY”is a wide-ranging collection of Bernhard's articles, webinars, films and interviews/talks, ranging from spirituality, shamanism, psychology, self-work, esotericism, history, politics, to the occult and hyperdimensional realities. His work has been featured on various websites and radio stations/podcasts across the internet. Bernhard is also giving talks/lectures at conferences, events, and festivals he's being invited to speak at.   Growing up in Munich, Germany, Bernhard moved to California in 1994 to study drums and percussion at the ‘Percussion Institute of Technology' (PIT), Los Angeles. Being very emotionally sensitive and battling depression throughout his early life, Bernhard started to face his shadow and fears. His exploration into rhythm and music became a journey of self-discovery and healing which lead him to spiritual/psychological self-work and the Healing Arts, studying and practicing Yoga, Qi Gong, Meditation, Dance, Psychology, Shamanism, as well as various spiritual and ancient esoteric teachings.   His personal healing process also inspired him to explore the mysteries and hidden knowledge surrounding our planet and humanity's origins, questioning the roots of what constitutes “reality”, and how social (and spiritual) conditioning impacts upon our collective and individual search for truth, fulfillment, and happiness in all aspects of life.   Help support the show, because we can't do it without ya. If you value this content with 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites, please assist. Many hours of unlimited content for free. Thanks for listening!!   Support the show directly: https://www.patreon.com/grimerica Our Audiobook Site: www.adultbrain.ca Our Audiobook Youtube Channel:  https://www.youtube.com/@adultbrainaudiobookpublishing/videos Grimerica Media Youtube Channel: https://www.youtube.com/@grimerica/featured Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: https://www.13questionspodcast.com/ Our New Podcast - 13 Questions www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica https://www.guilded.gg/chat/b7af7266-771d-427f-978c-872a7962a6c2?messageId=c1e1c7cd-c6e9-4eaf-abc9-e6ec0be89ff3    Get your Magic Mushrooms delivered from: Champignon Magique  Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms Spores Lab Get Psychedelics online Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/   Tweet Darren https://twitter.com/Grimerica  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru North Felix's Site sirfelix.bandcamp.com

Join us for an interview with Paul Delbar, who is Product Marketing Manager at OMP.  In applying the Catalyst superpower of clarity and the learned skill of self-observation, Paul developed profound insights about how to move through the world as a Catalyst with less friction. One of the moments of clarity he came to was on page 66, paragraph 3 of our book Move Fast. Break Shit. Burn Out. "If it's not, then it's time to leave." Listen to this sage Catalyst as he outlines how clarity and self-observation have transformed his Catalyst journey. Original music by Lynz Floren.

There are four major steps and practices to help hone our ability to be living in Self-Observation allowing us ultimate FREEDOM.

This work largely comes from Chad's recently released book, Shock Point: The Enneagram in Burnout and Stress. We invite you to check it out anywhere books are sold through the global online marketplace. We're covering this information as a part of the Big Self Podcast for three reasons: (1) Towards the larger goal of increasing self-awareness. If you are able to assimilate this information in your head as knowledge, it's going to be more possible for you to incorporate your dispositions into your working knowledge of your Self-Observation practices, which will lead to your Self-Inquiry, which will lead to integrated changes in your transformed personality, through Self-Development. (2) It's good to know about others in order to be able to communicate most effectively, understanding their dispositions especially to stress and interpersonal relationships. (3) Finally, it gives us all compassion for ourselves and each other, which is one of the most important principles to recognize when beginning this work. Be gentle with yourself.Time Stamps:5:44--Psychological Roots and Key Patterns that Create Stress for Eights10:38--Psychological Roots and Key Patterns that Create Stress for Nines15:16--Psychological Roots and Key Patterns that Create Stress for Ones20:25--Psychological Roots and Key Patterns that Create Stress for Twos25:25--Psychological Roots and Key Patterns that Create Stress for Threes31:14--Psychological Roots and Key Patterns that Create Stress for Fours35:39--Psychological Roots and Key Patterns that Create Stress for Fives40:31--Psychological Roots and Key Patterns that Create Stress for Sixes46:25--Psychological Roots and Key Patterns that Create Stress for SevensClick here to order a copy of Shock Point: The Enneagram in Burnout and Stress.Follow up with us and check out our Burnout Coaching Package here.Subscribe on Spotify

Knowing others is wisdom; Knowing the self is enlightenment (Lao Tsu. Tao Te Ching, Sutra 33) Know Thyself, weary Traveler. I am lost. I have forgotten who I am and why I came here. To Know Thyself is one of the foundational spiritual teachings of humanity. Self Observation is the primary tool for knowing oneself.

While there are nine distinctive ways that personalities show up in the world, there are also by contrast, very similar ways that all people look when their ego isn't in charge. With steady practice in Self-Observation, Self-Inquiry, and Self-Development, you will see a healthier response to your day-to-day responses.These are the six ways a healthy ego looks like in relationships.Time Stamps:5:56--Three stages of observation learning12:32--The six ways beginning with #116:22--The second way a healthy ego looks17:49--The third way a healthy ego looks22:51--The fourth way a healthy ego looks26:21--The fifth way a healthy ego looks29:33--The six and final way a healthy ego looksClick here to order a copy of Shock Point: The Enneagram in Burnout and Stress.Follow up with us and check out our Burnout Coaching Package here.Subscribe on Spotify

Sign up for our newsletter at www.theartofgrowth.orgGroup Coaching: https://www.theartofgrowth.org/groupcoachingFollow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.We use the Enneagram and the best tools we can find to help individuals and organizations transform. Go to our website to sign up for:Enneagram Typing Interview- Discovery SessionOne-on-one coachingGroup coaching- a group of 5 individuals journey together for 3 monthsOur next steps class- what to do when you find out your typeCorporate consulting and training- custom packagesAND MORE...Support the show

YouTube episode: https://youtu.be/ijekzWfCPHU The deeper understanding behind the mysteries of the Scorpio zodiac sign as taught by the Gnostic teachings. This time period of Scorpio calls us to the transformation and realization of the deepest parts of our Being. 0:00 - The Primal Roots of Power 13:36 - Exoteric Look at Scorpio 18:58 - Astral Experiences & Practices Resources:

The first three “obligolnian strivings” referred to in the Gurdjieff Work are the strivings for what is needed for the planetary body, for perfection of the being (which has two qualities, presence and attention), and for understanding of world creation and maintenance. It is said that we are rigidly governed by 48 laws on Earth, so that almost everything we do is mechanical and automatic. The nature of the General Law is that all beings feed on those levels below them and are fed upon by those above them in scale. There is a great need for organic life to produce mechanical energy. Humans react with negative emotions, which are vacuumed up, consumed, and transmuted by Great Nature to achieve mechanical equilibrium. So what can I do to avoid mechanical death and die more consciously? We are buffered from seeing the reality of our position on Earth when we have the view that thinking about death is morbid, frightening, depressing, pointless. The difference between mechanical and conscious death lies exclusively on the quality and stability of attention. We can radiate a more conscious and finer energy which feeds the being and helps evolution, which goes up the ray of creation back to its source. We work to serve beings higher than us and in so doing can develop a conscious soul. To escape the General Law, we have to remember to bring attention to the present moment by remembering and observing ourselves, which can make us subject to fewer laws. When we remember ourselves we begin at zero. The “me” we believe ourselves to be is composed of identification and imagination. We have a limited range of postures, which promote mechanical unconscious thoughts and emotions. Erect posture is awakening. Breath is always and only present. Reminding factors are discussed. Red Hawk is an acclaimed poet and the author of twelve books, including Self Observation, Self Remembering, The Way of the Wise Woman, and Return to the Mother.

Discovering who we really are takes a long time and plenty of self-observation. It also takes a lot of self-acceptance. What do we do when who we really are isn't who we really want to be? In some cases, this is a matter of personal growth and is a good thing. We all deserve to grow and evolve into the next expanded version of ourselves. But in other cases, we put a lot of effort into activities and ventures that don't resonate with our true desires and nature.Here are some strategies on how you can tap into what you enjoy the most and figure out how you can incorporate more of that type of activity in your life.Also, you have my permission to let go of the stuff that's completely draining and not at all aligned with who you are, in case you wanted it. I believe we all create a better world when we embody what we love more often than what drives us nuts. Support the showYour donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart. leave an awesome review on Apple podcasts to help spread the word subscribe so you don't miss an episode wherever you stream your podcasts Thanks for listening!

Welcome to episode 160 of SelfKind!Today I'm answering a question that came through on Instagram from a listener (that sounds so 90s talkback radio and I love it). The question was this:How do you feel about seeing yourself/your body on screen? Has this changed over time? Do you feel present when you look at yourself?In answering this question, I've put together some tips for you for when you notice yourself diving into self-judgement. Along with that, in this episode you'll hear:> why a family member telling me I looked pregnant in some of my website pictures was a turning point in how I looked at myself> why self-kindness and compassion isn't our default> how I create distance with and compassion for my negative self-judgements> the difference between creating for others versus creating for self.Tune in and then come share your thoughts with me. You'll find me on Instagram or visit my website.I also remind you about about my upcoming course - Low Back Love - an 8 week program that starts with the premise of self-kindness as the baseline. You can find out more about the program and join here. Registrations close 10th July 2022 (if this date has passed, add yourself to the waitlist for the next round!).And remember to sign up for Simple Shifts to SelfKind Habits - your weekly email inspiration to treat yourself with SelfKindness through movement and mindset.

YouTube episode: https://youtu.be/tV23_6qy91w "How do I overcome trauma/PTSD?" - With permission to share this on the channel, this question was asked in our Patreon group. The emphasis here is on deepening the connection to our 'Innermost Being' through self-observation and bringing higher awareness to the energy of the body. In this way, we can better walk a path of self-healing. This question was asked in a live Q&A session in our Discord. To join, support the channel on Patreon. You also get access to guided meditations, dream interpretations, early-access episodes, spiritual advice & more: https://www.patreon.com/astraldoorway

This latest series is a compendium of conversations with Eric, recordings that span over a 20-year period. Before the days of smartphones, friends and students maintained a tradition of recording Eric when he would start teaching.Notice: Material was done in a natural environment, passionately, unrehearsed, and unscripted. Audio recordings may include occasional pets, people talking, and adult language. If you are seeking the real deal, you've found it. What is 'Discovering the One' All About?Are you aware that if you spend some time in solitude, just relaxing and observing yourself, you can help to shift your consciousness? Self-observation, without any verbal talk, can shift your consciousness to a very spiritual state. It's a state of being so powerful, yet tranquil, and it is in this state of being that one is able to weave the very fibers of reality.If you've ever observed yourself while laughing at a joke, or complaining about politics, you will discover that there are two different parts of you, an identity that is participating and observing. It's as if there is a part of you that is complaining or laughing and a separate being that observes. These different identities masquerade as the true self, The One, but they only succeed in obscuring your consciousness.It's now time to reveal those identities as Eric meticulously guides you through a unique meditation … to propel your consciousness to this elusive state…to Discover The One. Like this episode? If you're interested in attending live classes and refining your knowledge and techniques along with other like-minded people - Eric Pepin's Patreon has Live Weekly classes with the Rebel Guru himself. These classes are centered on spiritual concepts and techniques taught within the Higher Balance curriculum. It is designed to bring perspective and clarity to the earnest spiritual seeker and to dive into the practice and application of these same techniques.Become a Patron here for as little as $1! - https://www.patreon.com/EricPepin Get bonus content on PatreonSupport this show http://supporter.acast.com/rebelgururadio. See acast.com/privacy for privacy and opt-out information.

Small Talk Podcast is created to highlight the power of your own perspective. Small discussions, big impact! An uplifting spiritual and intellectual podcast, which introduces a variety of topics in hopes of personal transformation, more self-empowerment, and substantial personal growth.   S 3 E 49 unedited, uncut, raw version of Small Talk. Let's talk regret.   Part 1: I wish I had the courage to live a life true to me (and not what others expected of me).   Authenticity   "I wanted to do things for me too and I just didn't have the courage”   “The whole time knowing there was something else waiting but not having the courage to seek it”   “They say though that we do more to avoid pain than we do to gain pleasure.”   “it is possible to create lives where the traps that hold us back are self-created and desperately need releasing.”     “ Success doesn't depend on someone saying yes... It is about having the courage to be you regardless”       Part 2: I wish I hadn't worked so hard.   Work towards something, rather than for someone.   “In some ways, I wish I hadn't wasted all of those years in a job that was pleasant but of very little significance to my true life's work”     “There is so much more to life”     “We spend so much time making plans for the future, often depending on things coming at a later date to assure our happiness or assuming we have all of the time in the world, when all we ever have is our life today”   “My role had come to define me in a way.”   “I would love to have not cared what others thought of me”   Part 3: I wish I had the courage to express my feelings   Transparency / Wanting to be Heard/Understood   “I was too scared to let my feelings show. So I worked and worked and kept the family at a distance. ...Now I wish they really knew me”   “We must learn to express our feelings now…Not when it is too late. None of us ever know when it will be too late. Tell people you love them. Tell them you appreciate them. If they can't accept your honesty or react in a different way to how you hoped, it doesn't matter. What matters is you have told them.”   “Pride is such a waste of time”   “To express who I am now became more important. Yet, in other ways, it also became less important as I was also becoming less bothered by how I was perceived.”     Part 4: I wish I stayed in touch with my friends   Seeking and wishing connection w/ other human beings   “I wish I hadn't lost touch with them. You imagine your friends will always be there...Suddenly you find yourself with no one in the world who understands you or who knows anything about your history.”   “Loneliness isn't a lack of people. It is a lack of understanding and acceptance. Huge amounts of people the world over have experienced loneliness in crowded rooms”   “Missing the right friends for the right occasion”    “Don't lose touch with the friends you value most. Those who accept you as who you are, and who know you very well, are worth more than anything in the end”     Part 5: I wish I let myself be happier   Personal Support   “I wish I'd let myself be happier...I just didn't think I deserved to be... There was no need at all to feel guilty for being happy.”   “We can stop ourselves from being happy because we think we don't deserve it or because we allow the opinions of others to become a part of who we are”   “It is too easy to always want more from life...and that's fine to a degree, since expanding who we are is a part of dreaming and growing. But as we will never have everything we want and will always be growing, appreciating what we already have along the way is the most important thing”   To be happy...Sometimes I just have to get out of my own way first”   “While I was searching for my purpose in life, I forgot to enjoy myself along the way. It was all about the result of finding what I was looking for.”     “Don't worry about the little stuff. None of it matters. Only love matters. If you remember this, that love is always present; it will be a good life”     “Because happiness is a choice Rosemary and one I try to make every day. Some days I can't.”   “We have the freedom to choose what we focus on. I try to choose the positive stuff”   “I don't think I ever felt like I deserved to be happy”. “You allow yourself to be”

Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching your instinctive behavior? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) defines and talks about instinct, instinctive behaviors, and the value of observing your behavior, as a means to help you understand the legitimate reasons you do what you do and to gain insight on what works. If you've read all the books, attended the webinars, and are still struggling to perform the way others suggest, this is the show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

A collection of (almost) daily musings from Confident Rider's Jane Pike. For more information, or to find out how we can work together, visit https://confidentrider.online/

You may feel self-aware, but how often do you truly self observe? Do entry-level engineers or executives struggle more with self-criticism? How do you interrupt the programming that has been driving you since the day you were born?   In this episode meet Jay Abbasi, a former Tesla leader turned career consultant with an inspiring story.     Discover the results of a 7-year search that began when Jay's father passed away suddenly of a heart attack in 2014. He was devastated. At the time, his marriage was falling apart and he was in massive debt.   The goal? Uncover a methodology to find success and fulfillment in life.    The result? It led to him massive success in his career at Tesla. More importantly, it also led to him finding peace, contentment, and fulfillment no matter the external circumstances. Now he is helping leaders like you to have the same results.   So press play and let's chat… see what you can observe about yourself through this conversation!   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com

Ep#079 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.Discovering the “why we do what we do” is fundamental if we want to make real positive changes in our lives.   When we strive to be genuinely curious about ourselves we have the opportunity to get underneath behaviors that can seem illogical  or contradictory.   Such a big piece of health is learning to become a keen observer of our beliefs, attitudes because they are what drive our habitual patterns. Today's guest is Ann Gadd, an artist, writer, speaker,  workshop facilitator and  accredited Enneagram practitioner.   The Enneagam is an eclectic personality development system that can help us better understand our core beliefs and motivations.   We dive deep into the role that our personality type plays when it comes to our relationship with food.   Ann is the author of over 23 books including “The Enneagram of Eating” How the 9 Personality Types Influence Your Food, Diet and Exercise Choices.    Ann and I talk about how seeing our mental tendencies using the Enneagram  is a powerful doorway to shifting our eating and exercising habits.   Ann believes passionately that understanding our personality type is the first step to recognizing how we unconsciously limit ourselves in spite of  the potential wholeness that we all are.  She teaches that it's through deep acknowledgement of our  fixations and passions, that we can free ourselves from them.  Ann explains how the Enneagram is a powerful tool for having an empowering relationship with food, our bodies and our true selves. Visit Her Website:   https://www.anngadd.co.zaBuy the BooK:  “The Enneagram of Eating” How the 9 Personality Types Influence Your Food, Diet and Exercise Choices.   

In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison are joined by Dr. Alan Davis, MD. Alan is a physical medicine and rehabilitation physician and shamanic practitioner. They cover the following topics:(1:38) Alan introduces himself(2:38) What does "shamanism" mean?(4:55) Shamanic initiations (10:00) What is "Core Shamanism"?(12:38) The role of ceremony in shamanic practice(15:20) The importance of mindset and setting when going into a plant medicine ceremony(16:50) How to navigate the fear of purging in a plant medicine ceremony(21:48) The concept of oneness and healing by unblocking stuck energy(28:50) Being a shaman doesn't make you a saint(31:50) Was Jesus a shaman? (34:25) The role of madness in the shamanic path(38:14) The tools of core shamanism to trigger an altered state(46:30) The importance of practice and "the journey is the point"(52:00) Sound as a portal to non-ordinary states(52:55) How do we merge shamanism and western medicine?(01:07:00) Self Observation, by Red Hawk(01:08:10) Foundation for Shamanic Studies(01:08:57) Society for Shamanic Practice(01:09:56) Shamanic Teachers(01:10:10) The Power Path(01:11:06) The Four Winds Institute(01:11:41) Red flags to watch for when looking for a shamanic teacher/healerEmail us questions and feedback at psychfrontiers@novamind.ca Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/Learn more about Novamind at https://www.novamind.ca/Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.

If you want to become your BEST YOU, this episode is another must! We further discuss the power of self-observation and the insights you can gain from the process. We show you one of our favorite self-analysis tools that hone in on what you consume. There may be more to how you're feeling and performing than you might think!Be sure to follow us on Instagram @HabitBabes for even more content. For our FREEBIE AM Routine Guide, click here. Be sure to follow us on Instagram at @HabitBabes for all the latest! 

If you want to become your BEST YOU, this episode is a must! We discuss the power of self-observation and the insights you can gain from the process. We show you a go-to self-analysis tool that you can start using today to improve how you feel and how you function!For our FREEBIE AM Routine Guide, click here. Be sure to follow us on Instagram at @HabitBabes for all the latest!