Podcasts about Overwhelming

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Best podcasts about Overwhelming

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Latest podcast episodes about Overwhelming

Balk Talk: NBC Sports Bay Area Baseball Podcast
Why Jeff Kent felt an 'overwhelming shock' after Hall of Fame induction

Balk Talk: NBC Sports Bay Area Baseball Podcast

Play Episode Listen Later Dec 9, 2025 40:11


"Giants Talk" hosts Cole Kuiper and Alex Pavlovic offer the latest on the MLB Winter Meetings in Orlando. Plus, Alex sits down with Giants general manager Zack Minasian and San Francisco's newest Hall of Famer, Jeff Kent.--(1:28) - First impressions of MLB winter meetings(4:28) - Marco Luciano claimed by Pirates(9:30) - Is Bryce Eldridge a trade asset for Giants?(13:25) - Giants trade rumors(23:14) - Zack Minasian interview(33:17) - Jeff Kent interview Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 256: Press Play When Anxious▶️~ 3 Guided Meditations to Calm Pre-Meal Panic + Body Image Struggles in ED Recovery

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Dec 9, 2025 15:35


Sis, this season can be all the chaos. It's time you be present with yourself, take a step back, allow yourself rest, peace, and grace. Friend, you owe you. This episode is DIFFERENT. This isn't just host Lindsey Nichol talking - it's Lindsey GUIDING you through 3 calming meditations specifically designed for your recovery journey. Save this episode. Bookmark it. Come back to it whenever you need it. This time of year, anyone can feel overwhelmed by holiday chaos. But for someone with an eating disorder, the anxiety can be crippling. Pre-meal panic. Body image triggers. Overwhelming thoughts that feel impossible to quiet. Lindsey has walked this path. She knows how overwhelming those thoughts and feelings get, especially during the holidays. That's why she created these simple, powerful meditations to be your companion whenever you need to: Calm pre-meal anxiety before eating with family Ground yourself during a body image crisis Show yourself compassion on the hardest days Whether you're struggling with pre-meal anxiety, having a hard day with your body image, or just need a moment to ground yourself - press play on this episode. Come back to this episode when you're feeling overwhelmed, when you're feeling not enough, and when that anxiety feels like it's on overdrive. The 3 Guided Meditations: Meditation #1: Pre-Meal Calming Meditation (For Anxiety Before Eating) When to use this: Before lunch or dinner when anxiety feels highest When sitting down with family for meals When you feel panic rising about food choices When the ED voice is loudest before eating What Lindsey guides you through: Finding comfortable seated position Gentle breathing to become present Noticing thoughts like clouds passing in the sky Hand-on-heart, hand-on-belly grounding Affirmations: "I give my body permission to be nourished" "I choose to feed my body with compassion" "Food is my medicine. This is a good thing" "This is one step in my recovery journey" Breathing mantras: "I am stronger than the eating disorder voice" "I have the wisdom to nourish my body" "I am more than my body" Duration: ~5 minutes Key truth: These quiet moments of connection with yourself are powerful. This helps you separate from the ED voice and reconnect with your TRUE self. Meditation #2: Body Image Grounding Meditation (For Body Hate Days) When to use this: When you're having a hard body image day When "feeling fat" is overwhelming When critical thoughts about your body won't stop When you need to reconnect with gratitude for your body Important reminder: "Feeling fat" isn't actually a feeling - it's often your body's way of telling you something else is going on emotionally. What Lindsey guides you through: Comfortable position (seated or lying down) Noticing where your body contacts the ground (grounding) Body scan from feet to head with gentle awareness: Feet: Connecting to the ground, wiggling toes Legs: Getting stronger, supporting you Core/Stomach: Your true strength, your center (not to be micromanaged) Chest: Rising and falling with each breath Arms/Hands: Tools to express love, create amazing things Head: Houses thoughts AND dreams, desires, wishes Acknowledging judgmental thoughts without judgment Thanking your body for what it allows you to do Self-hug + gratitude: "Thank you for allowing me to walk, breathe, be grounded" Key practice: When critical thoughts arise, simply say "I notice I'm having a judgmental thought," then return to observing with curiosity. Duration: ~7 minutes Key truth: Your body is not your enemy. It's not up for negotiation. It's your HOME - where you live. Meditation #3: Self-Compassion Meditation (For Suffering + Hard Moments) When to use this: When you're feeling overwhelmed When you don't honor or love yourself When you don't know where to turn next When you need to be as kind to yourself as you'd be to a friend What Lindsey guides you through: Thinking of a recent challenge in recovery Noticing emotions and physical sensations Hand over heart, feeling steady heartbeat Affirmations: "This is a moment of suffering" "Suffering will pass - it's part of life and recovery" "I can be kind to myself in this process" Imagining a friend facing the same challenges Asking: "What would I say to them? How would I support them?" Offering yourself that same grace: "I'm doing the best I can" "Recovery takes time" "I'm worthy of patience and understanding" Key practice: You deserve the same kindness you'd offer your friend, mom, or sister. Duration: ~5 minutes Key truth: Your ED voice may be loud this season, but it doesn't have to control you or your actions. Key Reminders Throughout: Thoughts Are Like Clouds: They can come in (like your breath) and flow out (like your exhale) without you grabbing onto them. Your Truth: These thoughts can pass like clouds in the sky You are MORE than these thoughts This voice is NOT your truth You can choose recovery in this exact moment Your worth will NEVER be determined by food or weight You are SAFE here For Beginners: This isn't about doing it perfectly. It's about giving yourself permission and the gift of being present and compassionate. How to Use This Episode: Save it. Bookmark it. Add it to a playlist. Press play: Before meals when anxiety rises During body image struggles On overwhelmingly hard days Whenever you need grounding Come back often: These meditations get easier with regular practice. Each time you return to this episode, you're strengthening your recovery toolkit. Pause anytime: Lindsey guides you through, then gives you space to practice on your own. Feel free to pause and extend any meditation as long as you need. Powerful Truths from This Episode: "Since your body, it is worthy of nourishment" "These thoughts are like clouds passing in the sky - they can come in and go out without you grabbing onto them" "Your body is not your enemy. It's your home. It's where you live" "Feeling fat isn't actually a feeling - it's often your body's way of telling you something else is going on emotionally" "Your core is your true strength, your center - it's not to be micromanaged" "You deserve the same kindness you would offer to your friend" "Your eating disorder voice may be loud, but it doesn't have to control you" "Recovery isn't about perfection - it's about progress" "These quiet moments of connection are so powerful" Why These Meditations Work: They're Specific to ED Recovery: Not generic mindfulness - these address pre-meal panic, body image, and self-compassion specific to eating disorder struggles. They're Quick: 5-7 minutes each. You can do them anywhere, anytime. They're Guided: Lindsey walks you through every step. No meditation experience needed. They're Repeatable: Come back to this episode again and again. Build these into your recovery routine. They Separate You From the ED Voice: These practices help you recognize that the ED thoughts are NOT you - they're just thoughts passing through. Your Recovery Toolbox: These meditations are TOOLS in your recovery toolbox. Use them whenever you need extra support. Before meals → Meditation #1 Body image crisis → Meditation #2 Hard day/overwhelm → Meditation #3 Remember: You are stronger than you know. You don't have to do this alone. Ready for More Support? If you're looking for an extra hand guiding you along the way from somebody who has been there, who has recovered - not just a therapist, but a COACH who has recovered - Lindsey offers: Recovery Collective Group support with other women on the recovery journey. Community that understands: www.herbestself.co/recoverycollective  One-on-One Recovery Coaching Personalized guidance from someone who's walked this path and found freedom. Learn more and apply at www.herbestself.co Connect with Lindsey Nichol: Website: www.herbestself.co Apply for Coaching: https://docs.google.com/forms/d/13WDpvmQNoVvAytBdqM72FIp1AqXMfSFrqzQVvBWrwHY/edit  Email: info@lindseynickel.com Facebook Community: Her Best Self Society - www.herbestselfsociety.com  Instagram: @thelindseynichol How to Support This Show: If you found value in today's episode: Leave a review on Apple Podcasts (this helps us reach more women!) Share this episode with someone who needs these meditations Save/bookmark this episode to come back to Join the Her Best Self Facebook community Your reviews truly help us keep showing up week after week with recovery truth and awareness. Share This Episode: Know someone struggling with pre-meal anxiety or body image? Send them this episode. It's a gift they can use again and again. How to share: "Press play on this when you're anxious before meals" "Saved this meditation episode for you" "This helped me calm down - thought you might need it too" Remember, Friend: You are stronger than you know. You do not have to do this alone. Recovery isn't about perfection - it's about progress. And that means showing up for yourself one moment, one breath at a time. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I've been in a challenging season, and my spirit needed these reminders just as much as yours does. We've been talking a lot about the enemy's schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what's lacking—what's broken—so you never see what God is actually doing. Today we're digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out. If you've been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you're in the right place. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

The Sober and Happy Podcast
#136: Why Getting Sober Feels So Overwhelming

The Sober and Happy Podcast

Play Episode Listen Later Dec 5, 2025 22:13


Why does getting sober feel so overwhelming—even before you take the first step? In this episode, we break down the hidden reasons your brain panics when you try to make a change. From the fear of losing a coping mechanism, to the identity you've carried for years, to the mental fatigue of suddenly having to rethink everything in your daily routine… there are real, understandable reasons the beginning feels so hard.We'll talk about the “overwhelm trap,” identity lag, decision fatigue, and the myth that you need motivation before you can change. You'll learn why your mind jumps to worst-case scenarios, why you freeze at the starting line, and why none of this means you're broken or weak—it means you're human.If you've ever said “I'll start tomorrow” or felt like sobriety requires becoming a totally different person overnight, this episode will help you slow things down, find your first step, and start building real momentum.Whether you're trying to get sober, stay sober, or finally build a life that feels good without alcohol, this conversation will help you understand what's happening in your brain—and how to move forward one small, doable step at a time.

You Can Call Me
EP 236: EFT Tapping - REPLAY - Reducing Overwhelming Emotions

You Can Call Me

Play Episode Listen Later Dec 4, 2025 7:24


Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. If you're a high-performing professional woman struggling with overwhelming emotions at work, you're not alone. In this episode, I guide you through a powerful EFT Tapping session designed to help you recognize, process, and release those intense feelings of stress and self-doubt that can get in the way of your leadership and well-being. Join me as I share my strategies for embracing your emotions, stepping into clarity, and reclaiming your power in the workplace. This is your invitation to move from overwhelm to alignment! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognition of not standing in leadership during emotional overwhelm Reframing the realization that acknowledging emotions may be more productive than suppression Willingness to ask for help and to see/acknowledge emotions openly Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

My Good Woman
AI Series Day 4 | 12 Days of AI. Your Inbox is Overwhelming You: AI Email Triage for Female Founders (5 Minutes)

My Good Woman

Play Episode Listen Later Dec 4, 2025 5:11 Transcription Available


Send us a textYou're not bad at email, you're overwhelmed. AI can triage your inbox before it hijacks your morning. Let's fix your overwhelm with one simple daily ritual.In Day 4 of 12 Days of AI Quick Wins, Dawn delivers a game-changing AI workflow that helps female founders regain control of their inbox—without the spiral. Instead of stress-scanning emails and reacting to the loudest ping, you'll learn how to copy your top 20 unread subject lines and let AI sort them into clear, actionable priorities. Your mornings just got 20 minutes lighter.Your Day 4 Action:Tomorrow morning, before opening anything—copy your top 20 email subject lines into ChatGPT with the triage prompt from today's episode. Watch your inbox go from chaos to clarity in under 5 minutes.Key Takeaways:The 5-minute inbox fix: Use AI to sort unread emails into: Urgent, Important, Delegate, Delete.Why it works: AI sees patterns and priorities you miss when you're in panic-scroll mode.Copy/paste efficiency: Just send subject lines—AI handles the sorting.Founder clarity = founder power. Start your day with purpose, not email-induced anxiety.Stop answering the easy emails first. Start with what actually moves your business forward.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her Phone (Copy These Now)Day 3: Why ChatGPT Sounds Like a Corporate Robot (And the One Sentence That Fixes It)EP. 99 | Stop Writing Terrible Prompts (Your AI Is Only As Smart As Your Instructions)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Radio Headspace
When Advice Gets Overwhelming, Tune Into Yourself

Radio Headspace

Play Episode Listen Later Dec 1, 2025 8:10


Dora tells the story of a post-breakup spiral filled with endless advice, conflicting opinions, and “you shoulds” from every direction. But a simple moment in a bookstore helped her realize her intuition was still there. It was just buried under everyone else's noise. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Science of Motherhood
Ep 203. How New Mums Can Make the Holiday Season Feel Less Overwhelming

The Science of Motherhood

Play Episode Listen Later Dec 1, 2025 15:50 Transcription Available


The holiday season can feel intense for many mums. The plans, the expectations, the drop-ins, the comments. It stacks up fast and makes it hard to tune into what you actually need.In this episode, Dr Renee White breaks down why setting boundaries can feel challenging in early motherhood and why guilt often shows up the moment you try to protect your time or space. She offers simple, supportive language that helps mums communicate their needs without feeling overwhelmed.These insights are practical, calm and designed to help you move through the season without feeling stretched thin.You'll hear about:Gentle phrases to end visits or step away when you've reached your limitA calm one-sentence response to handle unwanted adviceHow to step away when things feel too busy or too loudWays to protect your energy during busy seasonsPermission to choose what feels manageable for you and your babyWhat matters most is remembering that your needs count too. You're allowed to set limits. You're allowed to rest. And you don't need to justify decisions that support your wellbeing.Resources and Links

Discover Lafayette
Devon Faul – Bringing Magic to Acadiana

Discover Lafayette

Play Episode Listen Later Nov 28, 2025


We welcome Lafayette's own master of illusion, Devon Faul, one of Acadiana's most captivating magicians. Devon is known for blending sleight of hand with a deep sense of showmanship to create experiences that leave audiences spellbound. From close-up moments to full stage performances, Devon brings a unique blend of creativity, humor, and heart to his craft. We explore his journey into magic, the discipline required to master illusion, and the universal connection he creates through wonder and surprise. The Universal Language of Wonder Devon says that people of all ages speak the universal language of wonder and awe. In today's world, he believes many people don't get that feeling as often as they used to because everyone's kind of in survival mode. Magic, for him, is a way to reach out to people in a universal way and give them a feeling that they haven't had before, one that reaches you on a deeper level. Magic for Devon is “the human condition, psychology, philosophy, struggles, triumph.” Day Job at Stuller Devon’s day job is work at Stuller, the largest jewelry manufacturer and distributor in North America headquartered in Lafayette. He calls it “kind of a dream,” explaining that they take people seriously and foster an environment where employees “feel like you can be a person. I'm super lucky to be working with them.” How Magic Began: “A Place of Vulnerability” Devon began devoloping his magic craft at age ten years of age, but not in the traditional way. He didn't get hooked by a magic kit or a grandparent pulling a coin from behind his ear. Instead, he says “it actually started because my dad was in the oil field, so we moved a lot”—Wyoming, Louisiana, Virginia, Pennsylvania, Texas.” “I was always the weird, quiet, out-of-state kid. You know, Wyoming people are very different than Louisiana people, who are very different from Virginia people. It’s like their own countries. Each state is its own territory.” Frequent moves and feeling out of place led to bullying: “People want to tear down that which they do not understand.” As a ten-year-old, he imagined that maybe people wouldn't bully him “if I had superpowers, if I could become Superman.” Magic became “the closest thing to superpowers,” a way to bridge gaps, build confidence, and connect. Early Magic: Cards, Psychology, and Possibilities Devon started with card tricks, “kind of everyone's entry point.” He explained that card magic involves numbers, memory, psychology, and timing. “It’s getting used to handling a deck of cards just like any tool.” He shares one of the mathematical realities that inspired him: If you shuffle a 52-card deck, “no deck has ever been in that exact order, and statistically, no deck in the future ever will be.” The concept mesmerized him: “It's math, science and statistics and psychology.” “You get into, like, this weird area of random knowledge. For example, if you have a deck of 52 cards, figure out numerically how many possibilities are on a deck of cards. It is mathematically 52 factorial, which is 52 times 51 times 50, all the way down to one. Which means if you shuffle a deck of cards in the history of a deck of cards, no deck has ever been in that exact order. And statistically, no deck in the future ever will be in that exact order. It is a deck of cards and magic, but it’s also math, science and statistics. So, you start off with card tricks and then you branch into anything and everything from there.” Rejecting Gimmicks: “I Pride Myself on My Sleight of Hand” While some magicians use trick decks, Devon says, “I pride myself on my sleight of hand. I don't ever want to be reliant on any kind of apparatus. That's not magic.” He wants spectators to be able to inspect anything he uses. “Magic will come for those who seek it. I’ve always told people I don’t have any special capabilities that anyone else can’t develop. I just put in the time, the energy and the effort. Everyone wants the view from the top of the mountain, but very few people want to actually climb the mountain. And so it’s the destination, but it’s also more so the journey. So once you get the knack for cards and you develop that dexterity, then you see other things that are maybe more visual.” Learning Through YouTube and Persistence Devon began learning magic through YouTube “when I was like 9 or 10.” Some tricks came easily; others took relentless practice. “The cool thing about magic is that it kind of compounds a little bit… it builds the dexterity in your hand to then be able to do something totally different.” Beyond Cards: Ropes, Coins, Rings, and Mentalism Devon performs with cards, coins, rings, ropes, and also does mentalism—“reading minds.” He studied reading systems and even tarot, not spiritually, but “as a way to understand it for what it is.” He notes that ancient magicians, including shamans and the oracle at Delphi, used magic to bring people spiritual well-being and peace of mind, much like the psychological effects we recognize today. Magic as a Fine Art Devon believes magic belongs alongside poetry, storytelling, and painting. “Magic is so pervasive through human history,” he says, describing innovators like Jean Eugene Robert-Houdin and the famed Light and Heavy Chest illusion. “The effect would be that the magician might be able to lift the box. But when the box is set back down, no other spectator could lift it. Or maybe a child could lift it, but no adult could.“ This magician has been rumored to have stopped a violent revolt in Algeria that threatened to erupt into a full-scale war with France. In 1856, the French government commissioned him to perform his magic for Algerian tribal chiefs, who were being incited to rebellion by religious leaders claiming magical powers. Houdin’s show of superior illusion, including catching a bullet and the light and heavy chest trick, demoralized the rival magicians and quelled the uprising.  Defining Magic: “Perception Is Reality” Devon sees magic as the art of altering perception: “Magic is about perception… because perception is reality.” While science says matter cannot be created or destroyed, “a magician pulls a coin out of thin air.” The illusion forces us to confront the gap between what is real and what seems real. Close-Up, Parlor, Stage, and Specialization Devon explains that magicians often specialize in: Close-Up — his specialty Parlor Stage magic (Criss Angel, David Copperfield) Escapism Mentalism He prefers close-up and parlor for the “intimacy” they create. Silent Magic: Lessons from Teller Devon admires Penn & Teller. Teller doesn't speak because “he found that the magic would speak for itself.” Devon notes that magicians unconsciously build misdirection into speech patterns, but Teller proves that “you could say absolutely nothing and let the magic speak for itself.” At 28: “Overwhelming, but in the Best Way” Devon loves connecting with people: “We all have stories… we're like screaming, this is me, this is who I am.” Magic allows him to meet people and share meaningful experiences, because “none of us make it out alive… we're all in the same playing field.” His signature maroon velvet suit and handlebar mustache? It's intentional: “I love the vaudeville style of magic.” And yes—he wears velvet suit to work: “Oh, absolutely.” “Being a Magician Is a Mindset” Devon says: “Being a magician is not necessarily just a career choice… It's a mindset.” A magician is “someone who creates their universe,” seeks knowledge, solves problems from new angles, and explores what is “possible versus impossible.” Magic teaches him to “tear open the fabric of reality for just a split second.” Magic in the Workplace: Connecting People Devon explains that magic at corporate events can make “two people who have been working together for ten years and just never seen each other” suddenly bond. Magic creates conversations that lead to genuine connection. “Magic speaks to everyone… it's arguably unmatched in that regard.” Hypnosis: A Surprising First Attempt Devon once hypnotized his cousin after practicing from YouTube tutorials. Her hand stuck to the wall—so convincingly that “the genuine look of concern in her eyes told me, oh wait, this might be real.” When he released her, “you could hear the sound of her hand coming off the wall.” She told him, “my brain was telling my hand to move and it wouldn't respond.” He explains that hypnosis is misunderstood but real, sharing examples like highway hypnosis while driving and gut-level decisions. Magic's Origins in Misdirection and Thievery Devon discusses how the same psychological tools magicians use were once used by pickpockets and con artists. He references a historic painting depicting the cups and balls trick—“the oldest trick in the book”—where someone is performing magic while a thief steals a nearby spectator's purse.”“In the ancient times of the Pharaoh, slaves would do magic tricks to distract the Pharaoh while others would sneak in and steal food. Some of the oldest magic tricks were removing the head of a goose and then reattaching it. And then the goose would walk or fly away.” https://www.youtube.com/watch?v=GZGY0wPAnus Devon also discussed a modern day master of deception, Apollo Robbins, who is one of the world’s leading experts on pickpockets and confidence crimes. Robbins made national news as the man who pick-pocketed the Secret Service while entertaining former U.S. president Jimmy Carter. He uses pick-pocketing and sleight-of-hand to demonstrate proximity manipulation, diversion techniques and attention control. Devon explained the science behind misdirection used by magicians: “There’s this little guy in your head and he’s running the security cameras and he sees everything, but he still has blind spots. You can only take in so much information at one time, and you don’t know what you don’t know. You can’t see what you can’t see. So there are times where if you’re looking here, something is happening elsewhere, or I’m setting something up in ten minutes, but because you don’t know what’s happening, you don’t know that me rubbing my nose is going to be something that helps me in like ten minutes. So there is like a core tool set, psychology.” Visit https://devonfaul.com/ or call 337-366-2014 to contact Devon Faul.

Significant Women with Carol McLeod | Carol Mcleod Ministries
Finding Joy in the Overwhelming with Jillian Benfield

Significant Women with Carol McLeod | Carol Mcleod Ministries

Play Episode Listen Later Nov 28, 2025 39:13


In this episode of the Significant Women podcast, Carol McLeod talks with author and former TV news anchor Jillian Benfield about finding grace in life's complexities. Jillian shares her journey through faith, motherhood, and her son Anderson's diagnosis with Down syndrome, revealing how gratitude and grief can coexist. Drawing from her book Overwhelmed and Grateful, she reflects on the power of holding both joy and pain, and how choosing faith in the midst of hardship can uncover a deeper sense of purpose and peace.Connect with Jillian at https://jillianbenfield.com/ Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.

The John Batchelor Show
S8 Ep126: PREVIEW — Gregory Copley — NATO's Inconsistencies and Future Existence. Copley examines the fractured and inconsistent state of NATO, noting overwhelming enthusiasm from threatened eastern flank members, including Poland, the Baltics, and F

The John Batchelor Show

Play Episode Listen Later Nov 25, 2025 2:29


PREVIEW — Gregory Copley — NATO's Inconsistencies and Future Existence. Copley examines the fractured and inconsistent state of NATO, noting overwhelming enthusiasm from threatened eastern flank members, including Poland, the Baltics, and Finland, who prioritize collective defense. This contrasts sharply with tepid commitment from wealthy western members and explicit antagonism toward the U.S. from Germany and France. Copley highlights concerns regarding western flank exposure, particularly Ireland's vulnerability, and the critical dependence of eastern defense on central European cooperation and coordination. 11930 County Waterford coastal artillery

Living Clutter Free Forever
Why holiday gift giving feels so overwhelming and 5 ways to make it joyful again (without adding clutter or debt) #187

Living Clutter Free Forever

Play Episode Listen Later Nov 25, 2025 16:02


Why does holiday gift giving feel so heavy every year? And why do we keep buying things that add clutter instead of joy?If you've ever found yourself overspending, overthinking, or overwhelmed by the pressure to “get it right,” you're definitely not alone.This episode dives into the hidden mental load behind holiday gifting — the obligation, the expectations, the debt, the clutter — and why so many of us end up stressed instead of excited.But here's the good news.It doesn't have to be like this.In this conversation, I share 5 simple shifts that make gift giving feel meaningful again. No clutter. No guilt. No draining your finances just to keep up. Just intentional choices that actually support your wellbeing, your organization goals, and the home you want to live in.We talk about mindful gifting, realistic declutter strategies, and how home organization ties into the way we buy, give, and receive things. You'll hear practical ideas that help you stay grounded during the season, and help your family avoid the cycle of clutter long after the holidays are over.If you're ready to feel calmer, clearer, and more in control during a season that usually overwhelms you… this one's for you.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

The Heart of the Matter
Why Holidays Are Overwhelming for Avoidants and What to Do

The Heart of the Matter

Play Episode Listen Later Nov 24, 2025 33:43


Ever feels like your avoidant partner never wants to do anything during the holidays? Avoidant attached persons can have a love/hate relationship with holidays and it had everything to do with their attachment styles. As an anxious attached partner, you probably love the holidays - getting the perfect presents, planning get-togethers and meals, involving your partner in everything... While on the other hand, your avoidant partner wants to do anything (crawl on a hole) but be a part of what they see as too much. This episodes dives into why the avoidant attached partner wants to hide from the holidays, your friends and most of their own people. We share five things avoidant attached persons don't want during the holidays and what you can do to help them feel more relaxed - and get them involved. I would love to hear your thoughts on this episode. Support the show

Seattle Now
The health insurance marketplace can be overwhelming. KC has navigators to help

Seattle Now

Play Episode Listen Later Nov 20, 2025 16:09


We’re about 3 weeks into health insurance open enrollment. If you don’t get insurance through your employer, you’ll likely be looking to the Affordable Care Act’s Health Exchange. This year, people seeking ACA plans are experiencing sticker shock and new federal rules around coverage. We'll will talk with one of the King County employees helping people navigate these changes. You can reach a King County health insurance navigator at: 1-800-756-5437 or chap@kingcounty.gov We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Dr Justin Coulson's Happy Families
When Parenting Feels Overwhelming: ADHD, Homeschooling, and Big Changes

Dr Justin Coulson's Happy Families

Play Episode Listen Later Nov 20, 2025 19:53 Transcription Available


A huge week in the Coulson household — ADHD dilemmas, graduation milestones, big Roblox safety updates, and a brutally honest conversation about whether homeschooling is finally over. In this episode, we unpack the emotional load of parenting when life feels stretched thin, and why the choices we make for our kids rarely come with simple answers. KEY POINTS ADHD medications, family wellbeing, and the real question behind parental burnout Why “child problems” are often “environment problems” A major Roblox safety update parents need to know about Graduation highs, formal prep… and food poisoning A heartfelt mother–daughter conversation about going back to school How exploration conversations help kids feel heard (and make decisions they trust) QUOTE OF THE EPISODE "We’ve got to stop blaming the child — most of the time it’s not a child problem, it’s an environment problem." RESOURCES MENTIONED ADHD episode (“Halloween ADHD Overdiagnosis”) Sammy Tamimi’s Searching for Normal and Naughty Boys Happy Families Podcast feedback: podcast@happyfamilies.com ACTION STEPS FOR PARENTS Pause and ask: Is this really a child issue, or is the environment overstretched? Revisit routines — sleep, movement, screens, food — before jumping to quick fixes Try an “exploration conversation” with your child when emotions are high Stay curious, not certain — especially with big decisions Monitor new Roblox age-check and chat-safety changes if gaming is in your home See omnystudio.com/listener for privacy information.

Jason & Alexis
11/19 WED HOUR 3: AITA: For wanted to defend Taylor Swift? Card game debate: Fun pastime or overwhelming activity? And Cambridge Dictionary's Word of the Year

Jason & Alexis

Play Episode Listen Later Nov 19, 2025 36:03


AITA: For wanted to defend Taylor Swift? Card game debate: Fun pastime or overwhelming activity? And Cambridge Dictionary's Word of the Year is parasocial See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mike Broomhead Show Audio
Hour 1: An overwhelming vote

The Mike Broomhead Show Audio

Play Episode Listen Later Nov 19, 2025 21:57


Both the House and Senate acted decisively Tuesday to pass a bill to force the Justice Department to publicly release its files on the convicted sex offender Jeffrey Epstein. The bill passed the House 427-1, with the only no vote.

The Decluttered Mom Podcast
173: How to Decorate for the Holidays Without Overwhelming Your Space

The Decluttered Mom Podcast

Play Episode Listen Later Nov 18, 2025 14:56 Transcription Available


If you love the feeling of the holidays but want to avoid the overwhelm of extra stuff piling up, this episode is for you.Discover simple ways to create a peaceful, cozy Christmas without cluttering your home.In this episode, you'll hear:Why starting with your existing decorations helps you stay grounded and intentional.How organizing holiday bins by season brings ease and clarity.The gentle way to decide what decor no longer fits your style or space.How adding thoughtful new pieces after decorating supports a balanced look.A simple swap method to keep your home feeling open and calm during the holidays.Let's bring calm and joy back to your holiday decorating this year.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Living Clutter Free Forever
Why November Feels So Overwhelming (and How to Make December Easier for Your Future Self) #186

Living Clutter Free Forever

Play Episode Listen Later Nov 18, 2025 15:16


November hits differently, doesn't it?The days get darker. The routines wobble. And suddenly every surface in the house seems to collect clutter overnight.If you have been looking around your home wondering, Why does this feel so hard right now? Or catching yourself thinking, How am I supposed to keep up with organizing when I'm already exhausted? This episode is for you.In this week's conversation, I'm sharing why November is the month where overwhelm peaks and what you can do about it with simple, intentional declutter strategies that actually work in real life.No big projects.No perfection.Just practical home organization that helps you breathe again.You will hear how I'm handling my own November wobble, why tidying feels harder this time of year, and the tiny actions that help you stay on track even when life, family demands, and mental load feel heavier than usual.Most importantly, you will find out how to make December easier for your future self without burning out and without needing to overhaul your whole home.If you are craving calm, clarity, and home organization that supports you rather than drains you, this episode will help you start overcoming overwhelm today.I would LOVE to hear from you. Text Message me here. How to leave an Apple Podcasts review on iPhone or iPadOpen the Apple Podcasts app.Tap Search and type Living Clutter Free Forever.Tap the show (not an episode) to open the show page.Scroll down past 4 or 5 eipsodes to Ratings and Reviews.Tap Write a Review.Choose a star rating, add a title and a short review.Tap Send.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Paano Ba 'To: The Podcast
Dealing with the Overwhelming BER Months

Paano Ba 'To: The Podcast

Play Episode Listen Later Nov 17, 2025 26:44


Are you also feeling overwhelmed with these BER months? Kaya pa ba natin?! Finally, we bring back a SOLO episode of Paano Ba 'To where Bianca Gonzalez talks about the kinds of overwhelm, doable ways to cope, plus she answers questions from our Supers! Hope you enjoy the episode!Follow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Holy Family School of Faith
Overwhelming the Senses

Holy Family School of Faith

Play Episode Listen Later Nov 16, 2025 33:55


Become a Spiritual Mentor!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Today's transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We depend on donations from exceptional listeners like you. To donate, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Rosary Meditations is now an app! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for more info.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out more about The Movement and enroll: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.schooloffaith.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prayer requests⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe by email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download our app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Your Daily Bible Verse
Strengthening Our Faith When Life Feels Overwhelming (Psalm 100:5)

Your Daily Bible Verse

Play Episode Listen Later Nov 14, 2025 8:02


Today’s Bible Verse:“For the Lord is good and his love endures forever; his faithfulness continues through all generations.” — Psalm 100:5 Psalm 100:5 anchors us in a truth we often need most on the hard days: God’s goodness isn’t seasonal, and His love doesn’t run out. His faithfulness stretches across generations—steady, unchanging, and deeply personal. When life feels unpredictable, this verse reminds us we’re held by a God who has never failed His people and won’t start now. His goodness isn’t just something He does; it’s who He is. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker, multi-published author, and founder of Wholly Loved Ministries. She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

You Can Call Me
EP 228: EFT Tapping - REPLAY - Everything Is So Overwhelming

You Can Call Me

Play Episode Listen Later Nov 13, 2025 7:49


Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. If you've ever felt labeled as too much or found yourself overwhelmed by life's endless to-do lists, this episode is your permission slip to lean in and thrive. I will walk you through a special tapping session designed to help you accept and move through those feelings of overwhelm, rather than resist them. Drawing inspiration from the themes from The Power of Now, I guide you toward embracing your emotions, releasing negative self-talk, and finding clarity. Whether you follow along visually or just listen, get ready to stand in your power, choose peace over chaos, and own your bossy! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Acceptance rather than resistance of overwhelm. Challenging societal narratives and accepting difficult emotions instead of rushing to move on. Affirming readiness for peace and alignment. Episode Resources: Link to the Original EFT Tapping Session:CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC
Global Inclusion Summits: A World Tour Summary - an Interview with Melanie Moore, Inclusion & Enablement Leader (Global Regions) at Honeywell

Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC

Play Episode Listen Later Nov 12, 2025 30:27


http://www.sherylkline.com/blogIn the latest Fearless Female Leadership interview, I had the honor of speaking with Melanie Moore, the Inclusion and Engagement Leader at Honeywell, about “Building Inclusive Cultures That Drive Global Impact.”Melanie's journey into leadership wasn't planned... it was discovered. A marketing major by degree, she was “accidentally” placed into a human resources internship, and that unexpected detour sparked a 30-year passion for people. From recruiting talent to fostering belonging across continents, Melanie has built her career on one guiding principle: say yes, try new things, and see where they lead. Now leading Honeywell's global Inclusion and Engagement efforts, Melanie has been traveling the world (from the U.S. to India, China, and Europe) hosting regional inclusion summits designed to meet people where they are. Rather than a “one-size-fits-all” approach, each summit was uniquely tailored to the challenges and cultures of its region. The response? Overwhelming gratitude and renewed engagement.Melanie believes that inclusion is not a “soft skill.” It's a business imperative tied directly to innovation, productivity, and ROI. True inclusion extends beyond race and gender; it touches well-being, psychological safety, and human connection. When people feel seen, valued, and safe, they perform better, and organizations thrive.Her advice for leaders and employees alike is simple but profound: start small, stay curious, get involved, and build bridges across differences. Whether joining employee networks, learning from others, or meeting one new person each week, inclusion begins with action.Thank you Melanie for a summary of your whirlwind global inclusion tour that impacted so many at Honeywell!

Millionaire Car Salesman Podcast
EP 11:10 Spend Less, Sell More: The Strategy for Turning Leads into Buyers

Millionaire Car Salesman Podcast

Play Episode Listen Later Nov 11, 2025 62:05


What if the hundreds of leads in your CRM aren't the opportunity you think they are? In this revealing episode of The Millionaire Car Salesman Podcast, Sean V. Bradley and LA Williams take a hard look at the reality of lead management in today's automotive industry. They unpack the costly truth behind what they call "dumb dealer math", where dealerships chase inflated numbers, waste money on poorly optimized lead sources, and mistake activity for true sales opportunities. "Your CRM is your central nervous system. It is not just a lead tool; it's your customer relationship management tool." - Sean V. Bradley Sean and LA dig deep into the difference between data that looks good and data that actually sells cars. They expose why metrics like SRPs and VDPs can be misleading, how poor CRM habits drain profits, and what really separates top-performing dealerships from the rest. "But as long as they (dealers) are making more money than they're spending, they think to themselves, I got other problems I got to deal with." - Sean V. Bradley But they don't stop there. The duo explores how smart dealers are diversifying their lead sources, leveraging proven partners like AutoWeb and CarsDirect, and building systems that turn leads into lifelong customers. If you've ever wondered why your lead volume isn't matching your results, or how to fix it, this episode will change the way you think about sales opportunities, metrics, and money in your dealership. It's not about getting more leads. It's about doing more with the ones you already have.   Key Takeaways: ✅ Dealers often struggle with too many leads without an effective team or strategy to manage them, resulting in missed opportunities. ✅ Focusing solely on website metrics like SRPs and VDPs without actual lead conversion can lead to wasted resources and efforts. ✅ Proper planning, preparation, and training are crucial to overcoming common pitfalls in lead management and maximizing sales success. ✅ Diversifying lead sources through third-party providers can help dealerships attain a balanced, risk-minimized approach to lead acquisition and management. ✅ A well-integrated CRM system is essential for understanding prospects, meeting their expectations, and creating valuable customer relationships.   About Sean V. Bradley Sean V. Bradley is a renowned expert in the automotive sales industry, currently serving as the President of Dealer Synergy. With over 27 years of experience, Sean is also a certified CSP and a best-selling author of "Win the Game of Googleopoly." Known for his innovative strategies in lead management and CRM, Sean has been a key influence in transforming car dealerships across the nation, making him a sought-after consultant and trainer in automotive sales. About LA Williams LA Williams is the Vice President at Dealer Synergy and the co-creator of the Millionaire Car Salesman Podcast. Known as the "Blind Master" for his unique perspective and insights, LA has a history of excellence in leveraging technology and training methodologies to increase sales and efficiencies in car dealerships.     Maximizing Dealership Success: Unleashing the Power of Leads, Marketing, and CRM Strategies In the fast-paced world of automotive sales, success hinges on mastering the art of lead management, astute marketing strategies, and the effective use of CRM technology. Sean V. Bradley, CSP, and his insightful conversations with LA Williams underscore the urgent need for dealerships to refine these aspects for consistent growth. This article distills the core themes from their engaging discussion, highlighting how dealerships can transform potential challenges into opportunities. Strategic Lead Management: Pinpointing and capitalizing on quality leads rather than succumbing to distraction. Diverse Marketing Approaches: Balancing investment between the dealership's website and external lead sources to mitigate risk. Advanced CRM Integration: Leveraging CRM systems to optimize prospect engagement and relationship development. Strategic Lead Management In today's automotive industry, the ability to effectively manage leads is crucial. Sean V. Bradley's discussion about dealerships being overwhelmed with leads hits home for many. He describes a common scenario: "You guys have so many leads, so many buyers, and not enough people." Overwhelming lead volume without sufficient staff can result in missed opportunities and wasted resources. Bradley's advice on categorizing leads into existing prospects and carryover prospects is significant. He provides a vivid illustration of a common oversight: "If you have 1,000 fresh leads a month, you're not going to start the first day of the month with zero." Instead, dealerships should consider the cumulative effect of carryover leads. Creating a structured approach to handling these varying lead types ensures that sales teams don't become inundated and fail to capitalize on genuine sales potentials. The importance of preparation and understanding the buying cycle underscores the critical need for dealerships to adopt refined lead management strategies. As Bradley emphasizes, "The average buying cycle for a new car is 90 days." Knowing this, dealerships must adjust their follow-up processes to align with the customer's timeline, thereby maximizing conversion chances. Diverse Marketing Approaches A key theme reinforced by Bradley and Williams is the fallacy of putting all marketing funds into a dealership's website. Bradley cautions against such myopic strategies: "It makes no sense to spend a little bit of money on the website but spend a fortune on ads or crap that drives traffic." Instead, he advocates for a diversified marketing approach akin to a mutual fund strategy, where investments are spread across multiple lead sources to minimize risk and maximize exposure. This diversified strategy includes the use of third-party lead providers like AutoWeb and Cars Direct, which offer an attractive cost-benefit ratio. Bradley highlights this by noting, "You should be able, if you're brand new or you're underperforming, to handle about 80 to 100 fresh Internet leads max." This targeted approach ensures that dealerships can maintain lead quality while benefiting from a sustainable and predictable lead flow. Integrating different marketing facets, such as search engine optimization (SEO), pay-per-click (PPC) advertising, and social media campaigns, allows dealerships to reach a broader audience while retaining flexibility. This blend of strategies not only improves lead quality but also aligns marketing spending with tangible results. Advanced CRM Integration for Optimal Customer Engagement The integration of CRM technology in lead management cannot be overstated. A recurring theme in Bradley's discussion is the imperative for dealerships to leverage CRM systems as a central nervous system. With compelling clarity, he describes the potential of CRMs to enhance customer relationships from "inception of the prospect." A robust CRM system is more than just a tool for managing leads. It offers invaluable insights into customer behavior and preferences, enabling personalized communication strategies. Bradley advises on the strategic setup of CRMs: "It needs to be optimized the right way." This involves structuring automated emails, video messages, and task reminders to ensure that no lead is left unengaged. The synergy between CRM systems, human resources, and AI is especially transformative. Bradley explains, "Your CRM, your human resources, and your AI should all be designed and architected interdependently." This triad approach not only enhances operational efficiency but also cultivates deep customer relationships, ultimately driving sales and fostering long-term loyalty. Dealerships that embrace this comprehensive CRM strategy are better positioned to navigate the complexities of customer interactions, ensuring that every engagement is as personalized and impactful as possible. To truly thrive in the modern automotive landscape, dealerships must embrace a multi-faceted approach that integrates strategic lead management, diversified marketing practices, and advanced CRM solutions. By doing so, they can transform challenges into opportunities, ensuring sustained growth and customer satisfaction. As Bradley insightfully advocates, a dealership's success is significantly enhanced when it masters these key areas, preparing itself to meet and exceed customer expectations consistently.     Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Mastermind Group in the Automotive Industry with over 29,000 members worldwide. Collaborate with automotive professionals, learn the best industry practices, and connect with top mentors, managers, and sales leaders. Join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: The automotive industry's #1 Sales Training, Consulting, and Accountability Firm. With over 20 years of proven success, Dealer Synergy has helped dealerships nationwide build high-performing Internet Departments and BDCs from the ground up. Our expertise includes phone scripts, rebuttals, CRM action plans, lead handling strategies, and management processes; all designed to maximize your people, processes, and technology! ➼ Bradley On Demand: The automotive industry's most powerful Interactive Training, Tracking, Testing, and Certification Platform. With LIVE virtual classes and access to a library of over 9,000 on-demand training modules, Bradley On Demand gives your dealership the tools to dominate every department: Sales, Internet, BDC, CRM, Phone, and Leadership. From sharpening individual skills to elevating entire teams, this platform ensures your people are trained, tested, and certified for maximum success. Equip your dealership to sell more cars, more often, and more profitably with Bradley On Demand!

All things JNJ GLAM
How to Reset When Life Feels Overwhelming

All things JNJ GLAM

Play Episode Listen Later Nov 11, 2025 5:16


Life can get heavy at times. Between responsibilities, emotions, and expectations, it is easy to feel like you are running on empty. In this episode, Natasha Felix shares gentle ways to recognize when you are overwhelmed and how to give yourself permission to reset.From simple pauses to small acts of self care, you will learn how to restore balance without guilt and protect your peace during busy seasons.✨ Tune in to explore:• What it really means to reset• Why rest is not weakness but wisdom• Practical ways to find calm in daily chaosA comforting reminder that you do not have to do it all. You just have to start again, one breath at a time.

American Conservative University
Numerous COVID-19 Vaccine Studies Point to Overwhelming Risks. Dr. McCullough, Dr. Nicolas Hulscher and 8 X Shorts.

American Conservative University

Play Episode Listen Later Nov 10, 2025 36:37


Numerous COVID-19 Vaccine Studies Point to Overwhelming Risks. Dr. McCullough, Dr. Nicolas Hulscher and 8 X Shorts. Nicolas Hulscher  BREAKING: Two Studies Confirm COVID-19 "Vaccines" Act as Chemical Lobotomies — 146 Serious Brain, Spinal Cord, and Psychiatric Adverse Events Identified CDC/FDA safety signals BREACHED for prion disease, encephalitis, brain abscesses, dementia, schizophrenia, suicidal and homicidal thoughts, stroke, psychosis, depression, cognitive impairment, delusions, meningitis, myelitis, demyelination syndromes, and MANY more. The shots disrupt the blood–brain barrier, allowing mRNA, amyloidogenic spike proteins and pathogens to penetrate the brain and spinal cord — an outcome consistent with the skyrocketing rates of cognitive decline now seen across the world. 8 X Shorts on Vaccination Risks. --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. ----------------------------------------------------------------------------------------- 

Hampton Park Baptist Church
The High Value of Overwhelming Affliction

Hampton Park Baptist Church

Play Episode Listen Later Nov 9, 2025 39:35


Love At First Science
Episode 87, Part 1 - How to Stay Creative Without Overwhelming Your Students with Adell Bridges

Love At First Science

Play Episode Listen Later Nov 7, 2025 20:26


In this episode, Celest and Hannah sit down with internationally renowned yoga teacher, author and brain-nerd Adell Bridges to talk about the art of creative sequencing, staying curious and finding balance between innovation and accessibility.Adell shares how she went from gymnast to yoga teacher to neuroscience enthusiast, and the exact method she uses to design her signature flows. Together, they explore:How to build creative yet grounded yoga sequences.Why planning your classes creates more freedom, not less.How to make every student feel included and empowered.The connection between novelty, safety and the brain's learning process.If you've ever felt stuck trying to be “original” in your teaching, this one's for you.About AdellAdell Bridges is a yoga teacher, writer, and educator known for blending movement, neuroscience, and curiosity in her teaching. Originally from a small town in Mississippi, she found her true home in the UK, where her yoga journey began after discovering the practice on Instagram in 2015. What started as a fascination with handstands quickly evolved into a deep passion for understanding the mind–body connection.After completing her 200-hour training in India, Adell spent years travelling the world teaching workshops, retreats, and trainings while cultivating a global online community through her platform Move With Adell. Her work now focuses on how the brain shapes movement, behaviour, and emotional wellbeing, empowering students to feel more connected, capable, and curious - both on and off the mat.At the heart of everything Adell teaches is a simple message: the only guru you need is within yourself.You can practice with Adell via her app, Move with Adell, you can follow Adell here and find out more at her website. About Alba Yoga AcademyLearn more with Alba Yoga AcademyLearn more about our Yoga Teacher Training here.Watch our extensive library of YouTube videos.Follow Hannah on Instagram.Follow Celest on Instagram 

Electric Ideas with Whitney Baker
166. Simple Strategies to Calm Your Nervous System When Mom Life Feels Overwhelming with Michelle Grosser

Electric Ideas with Whitney Baker

Play Episode Listen Later Nov 6, 2025 46:32


Did you know that every word we say and every action we take is ruled by our nervous system? It's the command center that shapes how we think, feel, and respond to the world around us, and yet, most of us rarely stop to notice what's actually happening inside our bodies. Whitney sits down with Michelle Grosser, an expert in nervous system regulation, to discuss how becoming aware of the cues in your body can help shift how you move throughout the day.   Michelle offers tangible steps we can take to become more somatically aware of what's going on in our bodies and how to regulate before stress builds up. She also shares her big three: movement, stillness and play, and how each of those can help make us feel more grounded.   If you've been craving more calm, ease and connection in your everyday life, this conversation is a must-listen.   Here's what you can look forward to in this episode: Our nervous system determines how we show up Becoming somatically aware of what's happening in our nervous system, even with a busy life Tangible actions we can take to release any tension that we feel How we can change our baseline Michelle's big three: Movement, stillness and play What happens when our bodies are in fight or flight mode Reflection questions to ponder: Am I playing an inside-out or an outside-in game? How can I shift my judgment to curiosity?   Click HERE to sign up to join the Ask Me Anything call on 11/12/25   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Michelle: Instagram | Website | Podcast: Alive & Well

A Heart That Beats for Home
75. Dwell Differently Co-Founder Natalie Abbott: Finding Peace in Scripture When Anxiety and Fear Feel Overwhelming

A Heart That Beats for Home

Play Episode Listen Later Nov 6, 2025 64:54 Transcription Available


We would love to hear from you! Text us any feedback. In this podcast episode, Nikki welcomes Natalie Abbott, co-founder of Dwell Differently, a ministry dedicated to helping people memorize scripture. Natalie discusses her life as a wife, mom of five, and author. She shares her personal journey to faith, which started with reading various religious texts, including the Bible given to her by her great-grandmother. Through scripture, she discovered the transformative power of God's word. Natalie explains how Dwell Differently began, recounting her sister Vera's story of overcoming anxiety through memorizing Bible verses. Nikki and Natalie talk about balancing ministry, family life, and how integrating scripture into daily routines can provide strength and wisdom. Natalie emphasizes the importance of grace and finding small ways to engage with God's word. The episode concludes with practical advice for parents and Christians seeking to deepen their faith.Dwell Differently: Website: https://dwelldifferently.comInstagram: https://www.instagram.com/dwelldifferentlyPodcast: https://podcasts.apple.com/us/podcast/dwell-differently/id1485331979JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

The John Batchelor Show
50: PREVIEW. Canada-China Trade Talks and EV Security Concerns. Charles Burton discusses Canada-China trade talks (Carney/Xi) post-APEC concerning resuming and enhancing trade. Concerns include China exporting thousands of EVs, potentially overwhelming do

The John Batchelor Show

Play Episode Listen Later Nov 5, 2025 1:59


PREVIEW. Canada-China Trade Talks and EV Security Concerns. Charles Burton discusses Canada-China trade talks (Carney/Xi) post-APEC concerning resuming and enhancing trade. Concerns include China exporting thousands of EVs, potentially overwhelming domestic industries and acting as security threats. Canada hopes China will manufacture EVs locally to offset Canadian auto job losses, but Burton is skeptical of this strategy and considers the Canadian government ill-advised.

Inspire Nation Show with Michael Sandler
My Watch Says I'm Doomed | How to Find Heart Coherence When Life Feels Overwhelming

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Nov 4, 2025 47:19


Is your mind racing, your body stressed, or your gadgets warning you that you're "in trouble"? You're not alone, and you're not doomed. Michael shares how to shift from fear and fatigue to heart-centered coherence, even when life feels like it's spinning out of control. After a concussion and months of recovery, he opens up about what his watch and his heart taught him about resilience, trust, and the incredible power we all have to rise above limits. Through personal stories, spiritual insights, and practical tools, he reveals how to tune out the noise, reconnect with your inner guidance, and rediscover the calm and creative power that's always been within you. This is more than an episode; it's a heartfelt masterclass in turning overwhelm into expansion, and fear into freedom. Key Topics Why "bad news" from your watch, doctor, or life isn't the truth, it's data you can transcend. How to shift from fight-or-flight to heart coherence (the frequency of creation and calm). Michael's story of healing from a concussion and the lessons hidden in challenge. The real meaning of depression, and how it connects to blocked heart energy. What your emotions reveal about your connection to Source. How to reprogram your inner messages and plant empowering "thought-seeds" Using gratitude and mantra to transform fear into limitless energy. The secret to staying in your power when the world feels chaotic. When you learn to live in heart coherence, you stop reacting to life and start creating it. You become the light, the love, and the limitless energy you were always meant to be. Join the Inspire Nation Soul Family!

Design Your Destiny
Why Personal Growth Feels Overwhelming And How to Simplify It

Design Your Destiny

Play Episode Listen Later Nov 4, 2025 24:03


It's not you. It's the noise. In this powerful episode of the Soul Fusion Podcast, Penny is joined by Tina for a raw, real conversation about a silent epidemic plaguing the personal development world: overwhelm disguised as growth. If you've ever felt like you're doing all the things—the journaling, the affirmations, the morning routine, the supplements, the meditation—and yet still feeling frustrated, disconnected, or stuck… this episode is going to hit home. Together, Penny and Tina unpack the cultural and subconscious conditioning that's driving so many high-performing individuals into burnout cycles in the name of self-improvement. You'll hear them riff on the shiny object syndrome in personal development, how short-form content hijacks your nervous system, and why the search for the "perfect tool" or "right strategy" might just be masking deeper avoidance. And what's at the root of it all? ➡️ A refusal to be still. ➡️ An addiction to doing. ➡️ A subconscious fear of sitting with yourself. Tina drops the mic early in the conversation with three words that echo throughout the episode:

New York Giants Audio Podcast
QB Jaxson Dart: 'I have overwhelming confidence in all the guys that step on the field with me'

New York Giants Audio Podcast

Play Episode Listen Later Oct 29, 2025 7:47 Transcription Available


Quarterback Jaxson Dart speaks to the media Wednesday from the Quest Diagnostics Training Center.See omnystudio.com/listener for privacy information.

Best Morning Routine, Ever!
Data Isn't Overwhelming—It's Empowering: Scaling With Data-Driven Decisions w/ Jeff Sauer

Best Morning Routine, Ever!

Play Episode Listen Later Oct 27, 2025 25:34


Jeff is a global digital marketing and analytics expert who's trained over 50,000 students and spoken in 20+ countries. As co-founder of Measure Holdings Group LLC and the mind behind MeasureU, he specializes in transforming operational chaos into clarity through data-driven business systems. A digital nomad and entrepreneur, Jeff empowers business owners to scale with confidence by making smarter, data-informed decisions. In this conversation, we explore: Why most businesses fail at systems (and how to fix it) The role of analytics in unlocking sustainable growth How to simplify chaos into clear, repeatable strategies

Highland Baptist Church - Sermons
Desert Rose: When Loneliness Feels Overwhelming – Josh Duinker // Psalm 25

Highland Baptist Church - Sermons

Play Episode Listen Later Oct 26, 2025 29:01


This week, our Groups Minister Josh Duinker continued our Desert Rose sermon series with a message from Psalm 25. Through this passage, we're reminded that loneliness is real, but Jesus has the final word. Even in the desert places, God calls us to depend on Him, to wait on Him, and to trust that He can bring life and light where there once was darkness.

Real Life Church Podcast
xxv - Overwhelming Generosity

Real Life Church Podcast

Play Episode Listen Later Oct 26, 2025 33:28


In week 4 of XXV, we learn to let our generosity reflect our gratitude. Discover how true generosity isn't about what we can afford but about responding to God's grace with an open heart and a willingness to grow.

Arthritis Life
Rheumer Has It: Vaccines and Rheumatic Disease, with Dr Cuoghi Edens

Arthritis Life

Play Episode Listen Later Oct 23, 2025 25:39


Dr. Edens debunks common misconceptions, such as vaccines causing autoimmune diseases or always triggering flares. She explains that while mild immune responses are normal, serious complications are extremely rare and the benefits far outweigh the risks. Dr Edens emphasizes that vaccines not only prevent infections but also certain cancers, making them an essential part of care for immunosuppressed patients. The discussion also explores vaccine timing with medications, the dangers of misinformation, and how to talk about vaccine hesitancy with empathy and evidence.Episode at a glance:Guest Expert: Dr. Cuoghi Edens, dual-trained adult and pediatric rheumatologist at the University of Chicago.Myth #1: “Natural is better than vaccines” — Debunked; vaccines dramatically reduce child and adult mortality from infectious diseases.Myth #2: “Vaccines cause autoimmune diseases” — Overwhelming evidence shows they do not.Myth #3: “Vaccines always cause flare-ups” — Possible but uncommon; most patients tolerate vaccines well, and disease prevention outweighs brief discomfort.Risk–Benefit Balance: Vaccines protect against infections and cancers (HPV, hepatitis B) that can worsen or complicate autoimmune diseases.Timing & Medications: ACR guidelines suggest coordination with treatments like rituximab and high-dose steroids, but partial protection is better than none.Health Literacy Tip: “Doing research” means reviewing credible scientific evidence—not social-media opinions or cherry-picked studies.Social Stigma: Addresses misinformation, polarization, and “anti-vax” rhetoric, highlighting the need for compassion and critical thinking.Trusted Resources: Children's Hospital of Philadelphia vaccine education site and American College of Rheumatology guidelines.Key Takeaway: Vaccines are safe, vital, and empowering tools for people with autoimmune diseases.Medical disclaimer: All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! Full Episode Show Notes:Go to the episode page on the Arthritis Life website for full details including a transcript and video!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Anxiety Coaches Podcast
1187: Faith Over Fear: Finding Calm When Loneliness Feels Overwhelming Listener Q and A

The Anxiety Coaches Podcast

Play Episode Listen Later Oct 22, 2025 18:22


In today's episode, Gina responds to a listener question regarding fear of being alone as we age. The listeners fears and concerns are outlined and described. A constructive way to respond to these fears is provided: acceptance of what is presently in order to allow the present to unfold with as much calm and grace as possible. Despite our discomfort, we are here, we are ok, can can know peace and calm. Discover how to come to know peace and calm now so you can be prepared to discover connection when such opportunities present themselves, listen in today!Episode mentioned in today's episode:546: Isolation From Fear Of Uncertaintly Listener Q and Ahttps://www.theanxietycoachespodcast.com/546-isolation-from-fear-of-uncertaintly-listener-q-and-a/Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Have patience with everything unresolved in your heart and try to love the questions themselves.-Rainer Maria RilkeChapters0:26 Welcome to the Anxiety Coaches Podcast15:48 Embracing Yourself in Loneliness16:10 Finding Peace and Kindness16:52 Conclusion and Next StepsSummaryIn this episode, I delve into a poignant issue that resonates deeply with many—loneliness. Inspired by a heartfelt message from a listener, I explore the feelings and anxieties that often accompany this profound human experience. Many people silently grapple with loneliness, and as I address the sentiments shared by our anonymous listener, I aim to shed light on the ways we can cultivate a sense of calm amidst these emotions.Our listener describes a struggle that is all too familiar: the fear of solitude and the yearning for companionship. At 62, he expresses concerns about his diminishing social circle and the daunting reality of facing each day alone. While he has attempted various avenues for connection, the lack of significant relationships brings a heavy anxiety that overshadows his days. Through our discussion, I aim to normalize these feelings, reminding listeners that loneliness is not a mark of failure or a personal flaw but rather a natural response signaling a need for connection.We delve into the emotional and biological implications of loneliness. I liken it to the feelings of hunger or thirst—a signal from our body indicating a deep-seated craving for interpersonal connection. This longing, when unmet, can trigger stress and elevate anxiety levels, propelling us into a cycle of panic and distress. Instead of allowing fear to guide our actions, I propose a different approach: cultivating acceptance and compassion for our feelings rather than a desperate urge to "fix" them.#Loneliness #Anxiety #AnxietyRelief #SelfCompassion #EmotionalHealing #Midlife #DatingOver60 #MentalHealth #FaithOverFear #InnerPeace #Calm #GinaRyan #AnxietyCoachesPodcast #LonelinessEpidemic #AnxietySucks #SelfKindness #EmotionalWellness #MidlifeCrisis #SeniorDating #EmotionalRegulation #NervousSystemCalm #FightOrFlight #AcceptancePractice #SacredPause #StopFixingStartAllowing #FloatingThroughIt #ComparisonScanning #BeWellAndAloha #GinaRyan #MentalHealthMatters #FearOfBeingAlone #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Rich Life
Faith Meets Therapy ✨ How to Reset When Life Feels Overwhelming

A Rich Life

Play Episode Listen Later Oct 21, 2025 17:33


Wake Up Warchant
(10/20/25): The only way forward for FSU, will we be (as) patient with the next guy

Wake Up Warchant

Play Episode Listen Later Oct 20, 2025 78:27


(5:00) 3 losses in the final seconds. Is there a world this staff stays in tact?(14:00) Addressing officiating, likability(20:00) Overwhelming evidence Norvell has squandered his chance to prove he can be the guy(30:00) Coaching searches seems fun but there's no guarantee you'll get it right(44:00) Do we as fans have to accept an up and down coach(59:00) Thoughts on the actual game vs. Stanford(1:07:00) Top 5 guys they gotta keep(1:13:00) 2024 did him inMusic: Armor For Sleep - The Outer Ringvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville HwyUpgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #RidgepodGet 10% off your first month at BetterHelp.com/warchant  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wake Up Warchant - Florida State football
(10/20/25): The only way forward for FSU, will we be (as) patient with the next guy

Wake Up Warchant - Florida State football

Play Episode Listen Later Oct 20, 2025 78:27


(5:00) 3 losses in the final seconds. Is there a world this staff stays in tact?(14:00) Addressing officiating, likability(20:00) Overwhelming evidence Norvell has squandered his chance to prove he can be the guy(30:00) Coaching searches seems fun but there's no guarantee you'll get it right(44:00) Do we as fans have to accept an up and down coach(59:00) Thoughts on the actual game vs. Stanford(1:07:00) Top 5 guys they gotta keep(1:13:00) 2024 did him inMusic: Armor For Sleep - The Outer Ringvitaminenergy.com | PROMO: warchantbogo | buy one, get one free!In Crawfordville, your Home Convenience Store is ACE Home Center & NAPA Auto Parts located at 2709 Crawfordville HwyUpgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #RidgepodGet 10% off your first month at BetterHelp.com/warchant  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mindfulness Exercises
How to Deal with Overwhelming Pain During Meditation

Mindfulness Exercises

Play Episode Listen Later Oct 17, 2025 14:04


When pain shows up in practice, it can feel overwhelming but it can also be a doorway to deeper awareness. This is an excerpt from our Community Gathering wherein a student opens up about the challenge of neck pain becoming overwhelming during meditation. Rather than offering a quick fix, Sean Fargo invites a gentler approach: turning toward discomfort with curiosity and compassion instead of resistance or judgment. This conversation is a reminder that pain in meditation isn't a barrier to practice, but an opportunity to deepen presence, patience, and care. Chapters 00:00 – The Question 01:51 – Resources for Pain & Mindfulness 03:27 – Pain vs. Suffering 04:54 – Approaching with Gentleness 06:48 – Exploring the Geography of Pain 08:50 – Visualization & Self-Compassion 10:41 – Movement Practices 11:48 – The Mantra of Softening

The John Batchelor Show
2: The US Fiscal Crisis: Spending Cuts Are the Only Way Out GUEST NAME: Adam Michel Adam Michel, director of tax policy at the Cato Institute, discusses the US fiscal crisis stemming from large deficits and overwhelming debt. He recalls the 1980s Ronald

The John Batchelor Show

Play Episode Listen Later Oct 11, 2025 11:45


The US Fiscal Crisis: Spending Cuts Are the Only Way Out GUEST NAME: Adam Michel Adam Michel, director of tax policy at the Cato Institute, discusses the US fiscal crisis stemming from large deficits and overwhelming debt. He recalls the 1980s Ronald Reagan tax cut where promised spending cuts never materialized. The deficit is the annual gap between taxes and spending, accumulating into the national debt. Michel identifies a "deficit hawk coalition" split between deficit hawks (agnostic on revenues/spending) and budget hawks (concerned with government size), advocating for spending cuts to solve the crisis. Entitlement programs like Social Security, Medicare, and Medicaid are the root of fiscal problems. 1903

The John Batchelor Show
2: The US Fiscal Crisis: Spending Cuts Are the Only Way Out GUEST NAME: Adam Michel Adam Michel, director of tax policy at the Cato Institute, discusses the US fiscal crisis stemming from large deficits and overwhelming debt. He recalls the 1980s Ronald

The John Batchelor Show

Play Episode Listen Later Oct 11, 2025 7:55


The US Fiscal Crisis: Spending Cuts Are the Only Way Out GUEST NAME: Adam Michel Adam Michel, director of tax policy at the Cato Institute, discusses the US fiscal crisis stemming from large deficits and overwhelming debt. He recalls the 1980s Ronald Reagan tax cut where promised spending cuts never materialized. The deficit is the annual gap between taxes and spending, accumulating into the national debt. Michel identifies a "deficit hawk coalition" split between deficit hawks (agnostic on revenues/spending) and budget hawks (concerned with government size), advocating for spending cuts to solve the crisis. Entitlement programs like Social Security, Medicare, and Medicaid are the root of fiscal problems. 1936

The Opperman Report
George Jared : Witches in West Memphis: The West Memphis Three

The Opperman Report

Play Episode Listen Later Oct 7, 2025 119:59 Transcription Available


George Jared : Witches in West Memphis: The West Memphis ThreeThis might be the most unjust prosecution in U.S. legal history. If you think what happened to Steven Avery in the true crime film, Making a Murderer, was shocking you will be completely appalled by what happened to three little boys and three teens in Arkansas in 1993. Three 8-year-old boys vanished from their West Memphis neighborhood one sunny afternoon. A day later their mangled, nude bodies are found in a drainage ditch. Police and prosecutors believe the killings are related to the occult. Three teens are arrested one month later. Damien Echols, Jason Baldwin, and Jessie Misskelley Jr. are convicted. There's only one problem. Overwhelming scientific evidence proves they're innocent and witness after witness has come forward to admit lies were told in court during the original trials. Award-winning journalist George Jared takes readers inside one of the most famous criminal cases in U.S. legal history. Witches in West Memphis gives a comprehensive insiders' view into the West Memphis Three case. No journalist has written more stories about the case than Jared. The author recounts his firsthand court coverage, interviews with witnesses, research, and other information he gathered in the case. Those interviews include a Death Row interview with Damien Echols, interviews with Jason Baldwin, and Jessie Misskelley Jr., and interviews with other suspects, including Terry Hobbs. He's been credited in numerous documentaries including the Academy Award nominated film Paradise Lost III: Purgatory and the New York Times best seller Life After Death. Witches graphically recounts how three Boy Scouts – Stephen “Stevie” Branch, Michael Moore, and Christopher Byers – rode their bikes after school on a bright afternoon. Their bodies are found in a wooded area near their homes the next day. The manner of death and the way they were bound, ankle to wrist, made authorities think Satanists might have sacrificed the children. Echols, a troubled teen with a seedy past, was immediately identified as a possible suspect. His best-friend, Jason Baldwin, and another teen known to them, Jessie Misskelley Jr., are arrested June 3, 1993, and charged with murder. No real evidence tied the teens to the crime, but an error-riddled confession by Misskelley was the proof used to seal the verdicts in the case. Read how they, referred to as the West Memphis Three, toiled in prison for years as their case stagnated in the Arkansas judicial system. As time passed, overwhelming scientific evidence surfaced. Witnesses changed their statements. New suspects rose to the surface. No author, documentary filmmaker, or journalist has had more access in this case. Witches is written in an easy to read, narrative-style form. Grab a copy today.https://amzn.to/4qggfcPBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Translating ADHD
Journey Thinking: Staying Present When ADHD Feels Overwhelming

Translating ADHD

Play Episode Listen Later Oct 6, 2025 31:37


This episode revisits the coaching concept of journey thinking and why it's especially useful for people with ADHD. Rather than fixating on a distant outcome or an idealized destination, journey thinking asks you to stay on the current “stepping stone,” notice what's actually happening, and get curious about the next possible step. Asher and Dusty explain how detaching from outcomes reduces magical and all-or-nothing thinking, makes small wins visible, and protects motivation when progress is slow or messy. They walk through real coaching examples: reframing career identity by valuing advocacy work, making small workplace changes (notifications, meeting timing, tracking commitments) that dramatically reduce overwhelm, and using gut sense plus staged information-gathering to find a middle path in big decisions. The hosts offer two practical mantras — “I'm here now” and “What can I do?” — and emphasize starting small, measuring success beyond outcomes, and building resilience by keeping yourself in the picture. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Crazy Little Thing Called Marriage
Caring For Marriage Under Overwhelming Stress

Crazy Little Thing Called Marriage

Play Episode Listen Later Oct 6, 2025 48:41


Greg and Erin know that every marriage goes through a crisis. That's why we invited Todd and Kristin Evans to share their personal journey from enjoying life as a young, carefree couple to facing the challenges of raising a child with severe disabilities, including emotional strain, grief, and marital disconnect. No matter what your challenges might be, you'll hear ways to get through the storms. We talk about the importance of communication, support networks, and intentional self-care. Todd and Kristin found ways to thrive together, and they also recommitted to each other and set new marital vows tailored to their unique situation. Their story serves as inspiration and guidance for other couples navigating any kind of hardship. We also share the Playground Rules for Marriage, and we answer a listener's email question about how much is too much to share with your spouse when it comes to trauma. This is a practical look at everyday relationship "ins and outs" on this episode of Crazy Little Thing Called Marriage! How To Build A Thriving Marriage As You Care for Children with Disabilities Hope Restored Remodeling Stress and Your Marriage Call our Counseling Line at 1-800-A-FAMILY Support this Show! ENGAGE WITH US If you enjoyed listening to the Crazy Little Thing Called Marriage podcast with Dr. Greg and Erin Smalley, please give us your feedback.

Balance365 Life Radio
Episode 396: Q+A - I Have So Much to Change, It's Overwhelming. What Do I Do?

Balance365 Life Radio

Play Episode Listen Later Oct 1, 2025 10:33


Episode Overview If you've ever looked at your goals—whether it's losing weight, improving your habits, or changing your relationship with food—and thought, “This feels impossible,” you're not alone. In this episode, Jen and Annie tackle one of the most common barriers they hear from women in the Balance365 community: the overwhelming pressure to change everything right now. They share their own experiences with big behavior and body goals, and why self-compassion, radical acceptance, and focusing on the process (not just the outcome) is key. This episode is a reminder that it's okay to take your time, and more importantly, it's necessary if you want lasting results. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why overwhelm happens when goals feel too big—and how to break that cycle How catastrophizing keeps you stuck (and how to stop) The mindset shift that helped Annie become someone she never thought she'd be Why enjoying the process is essential, not optional