Podcasts about individuals

Learn how to take a mental health day from work, the importance of workplace recovery, and signs of long-term burnout with Jaclyn Margolis, a Ph.D., and expert on workplace wellness. Workplace wellness isn't just a trend to talk about—it's the glue that holds your organization together, makes your team strong, and boosts overall performance.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Jaclyn Instagram: https://www.instagram.com/theworkplacephd/Burnout Quiz: https://www.careercontessa.com/resources/burnout-quiz/Episode Perks:This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Go to zocdoc.com/CONTESSA to find and book a top-rated doctor today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am sitting down with Dianna Cohen, Founder and CEO of Crown Affair. We start off by discussing Dianna's lengthy list of work experience, starting at Into the Gloss, then working for a mobile shopping app, Partnerships at AWAY, owning her own consulting agency, and now – Crown Affair. Through all of these experiences, Dianna had the opportunity to get a close look into what it took to run a business, the pros and the cons, what she would do the same for her own business one day, and also what she would do differently. When being a founder it can be tricky to not let your own identity get lost within your brand and in this discussion we talk about how to separate the two. We dive into her tips for cultivating community and connecting with your consumers, integrating feminine energy in the workplace, hair growth myths, and if Rosemary oil really works! Dianna is truly such an amazing and grounded founder, she is such an incredible person to talk to and has the best advice! Enjoy!To connect with Dianna on Instagram, click HERE.To connect with Dianna on Tiktok, click HERE.To shop Crown Affair, click HERE. To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the question of why we choose to bring children into our lives. The discussion is prompted by a report that suggests adults should consider the happiness and fulfillment that children can bring. Dr. Kathy delves into the challenges and rewards of parenting and having kids in our lives.

In today's podcast, our guest is Rebecca Zung, who has taken a unique path in life. She faced challenges from a young age, being bullied for her Asian heritage and navigating life as a single mom at 22. Despite these obstacles, she forged her journey, veering away from family expectations. She left her first marriage, pursued a career in law, and rose to become one of the nation's top family law practitioners. Her accomplishments extend to representing celebrities like Arnold Schwarzenegger's goddaughter. However, she ventured into a niche in which many needed guidance on narcissism. Rebecca recognized the significance of understanding and dealing with narcissists in today's world. This episode promises to deliver valuable insights into her unique journey and expertise in handling narcissistic individuals. Tune in for an enlightening discussion. [2:35] Why should I listen to you?  I care deeply about giving people access to justice. It is my mission to help people break free from toxic relationships and get access to justice so that they can live authentically and create new beginnings and new futures. [3:20] Where did your base of understanding or awareness of this come to pass?  I hail from McLean, Virginia, which, surprisingly, had its share of racism despite not appearing so. My dad, an anesthesiologist, worked at a DC hospital, while my mom, of German descent, was a nurse. I'm half Chinese and half German, resulting in a perceived lack of "fun genes" and a strong work ethic. Childhood wasn't easy; I faced bullying due to my Asian background, even though I attended Chinese school on Saturdays. While I didn't fit in at Chinese school, I found belonging within my extended family. My dad's unwavering support contrasted with the challenging bullying experience. Nevertheless, I excelled in high school, ranking second in my class. My form of rebellion led to dropping out of college at 19, getting married, and becoming a mother of three by 22. Post-divorce, I became a single mom, worked as an inner-city schoolteacher during the day, and attended law school at the University of Miami at night, even making law reviews. Law school introduced me to a remarkable woman married to a judge and top family law attorney who hired me, launching my career in family law. I later represented billionaires and celebrities, expanding into a successful media career as a national TV correspondent. However, a pivotal shift from law to entrepreneurship exposed me to a covert narcissist, reigniting memories of childhood bullying and prompting me to delve deeper into the subject. [11:30] How can one discern between someone who is having a bad day and a narcissist?  That's an excellent question because I used to believe that narcissists were exclusively male, often misogynistic, loud, dominating the room, and constantly boasting about themselves. I had no idea that narcissists could be female and display covert behaviors. Narcissism is more complex than I initially thought. It exists on a spectrum, with a recognized personality disorder in the DSM-5. At its core, narcissism is characterized by a deep inner emptiness. Individuals on this spectrum seek to fill this void through external means, manipulating and using people to extract any semblance of value. It's like there's a perpetual black hole inside them that can never be satisfied. They desperately yearn for external validation to the point of depletion while still feeling unsatisfied. Narcissists attempt to fill this void in a couple of ways. They might pursue what I call "diamond-level supply," which involves impressing others with flashy possessions, big houses, or wealth. Alternatively, they seek "coal level supply," which represents the darker aspect of narcissistic supply. This involves controlling, manipulating, debasing, or mistreating others to elevate themselves by diminishing those around them. [14:20] Did you, at some point in time, feel bad like you should have known?  Well, the individual I dealt with was a covert narcissist, which presents a subtler and more understated form of narcissism compared to the overt or grandiose narcissist. Overt narcissists tend to enter a room and dominate it, demanding the best table at a restaurant and boasting about their achievements. They are quite obvious in their self-centered behavior. On the other hand, covert narcissists are just as narcissistic but in a less overt manner. They engage in behaviors that often come with plausible deniability, allowing them to keep their hands seemingly clean. For example, they might claim not to have seen you in an email or express surprise about your presence at a meeting they supposedly missed. These actions are subtle, passive-aggressive, and often accompanied by a charming facade that makes them well-liked by everyone around them. [17:50] Can you share how your brand grew?  While parting ways with my business partner, I embarked on an intriguing journey. I dived into understanding the YouTube algorithm and grasped the concept of funnels, all while managing my law practice and regular commutes. My quest for knowledge extended to narcissism, not specifically related to my situation but for deeper insight. As I immersed myself in extensive reading on the subject, my collection of narcissism books grew behind me. This newfound wisdom unexpectedly converged with events in late 2019, when the world was undergoing significant changes. I began applying my understanding of narcissism to my legal cases, leading to remarkable progress. The realization that I might be onto something significant prompted me to create YouTube content in January 2020, focusing on dealing with narcissists. My channel had a modest 300 subscribers, making monetization elusive. However, my videos on negotiating with narcissists defied the odds, gaining substantial traction. March 11, 2020, marked the release of my course, coinciding with the onset of the global COVID-19 pandemic. The inaugural webinar, titled "The Three Must-Have Secrets to Communicating with a Narcissist," aimed to promote the course. Despite these challenges, my efforts paid off, resulting in explosive growth for my YouTube channel, accumulating 400,000 subscribers and 40 million views. I successfully sold 10,000 SLAY programs, introduced a certification program, and authored a book featuring a foreword by Chris Voss. In just three years, my life underwent a profound transformation. [23:40] What prompted you to write the book, and what was the motivation behind its timing? As you penned it, were you envisioning a specific audience, like mothers, colleagues, or someone else? Approximately 1 in 15 people display narcissistic tendencies or possess personality disorders lacking empathy, which include conditions like bipolar disorder or antisocial personality disorder. If each of these individuals emotionally abuses just three people during their lifetime, it affects 158 million Americans or 3.4 billion people globally, and this estimate may even be conservative. Traditional approaches to dealing with narcissistic individuals as if they were regular, reasonable people are ineffective. My methods have proven to work, as demonstrated by over 10,000 individuals who have shared their transformative experiences with me. Many have even expressed that my tools saved them from severe situations, such as contemplating suicide. This reinforces my belief that I'm on the right path and meant to do this work. Recognizing that not everyone can afford access to the assistance I provide, I've taken steps to establish a 501(c)(3) organization in collaboration with Lindsay Snyder, owner of In-N-Out. My passion for this cause stems from the belief that everyone should have access to justice. [26:38] How does understanding and dealing with narcissistic individuals contribute to addressing issues of justice? Narcissistic behavior stems from unique brain structures formed through early and consistent exposure to childhood trauma. Trauma prompts our brains to initiate a fight or flight response, releasing adrenaline and other hormones for heightened strength and speed. In children repeatedly exposed to trauma, this response floods their limbic system, causing arctic development. While their prefrontal cortex continues to develop, the limbic system remains underdeveloped. As adults, encountering triggering stimuli puts narcissists in survival mode, resulting in narcissistic injury. Their behavior may appear irrational to others, but it feels rational to them. Sometimes, they don't even remember their actions during this period. In negotiations or conversations, most expect a reasonable resolution. However, narcissists prioritize taking you down, even at their own expense. This distinction matters because they find satisfaction not just in winning but also in manipulating, provoking, and seeing your discomfort. This complex behavior separates them from those solely seeking victory in negotiations. [36:25] What promise did God make to the world when he created you?  Justice for the little guy  Key Quotes [14:10-14:19] Narcissists seek supply by impressing others and controlling and manipulating others.   [11:00-11:08] Narcissists don't attach themselves to you because you have little value; they attach themselves to you because you have so much, and it can happen to anybody. How to connect with Rebecca Zung  Instagram: https://www.instagram.com/rebeccazung Facebook: https://www.facebook.com/rebeccazung Twitter: https://twitter.com/rebeccazung

This week, the girls have some very exciting announcements! Jaci talks about her recent big purchase & some uncomfortable interactions that came with it. They talk about millennial grey wood floors, their favorite decor styles, & more!Shop our MERCH! Shop.DearMedia.com/WHATWESAIDShop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8FOLLOW US!INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Lululemon: Get into lululemon leggings at lululemon.comSquarespace: Check out squarespace.com/WHATWESAID for a free trial, and when you're ready to launch, and use OFFER CODE: WHATWESAID to save 10% off your first purchase of a website or domain.Betterhelp: This epsiode is sponsored by BETTERHELP. Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.Kiwico: Unlock brain-building play with KiwiCo's Panda Crate! Get 50% off your first month with code whatwesaid at kiwico.com/panda. Promo code whatwesaid.Quince: Go to Quince.com/whatwesaid for free shipping on your order and 365-day returns!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brie & Nikka Garcia, formerly known as The Bella Twins, reflect on their time in WWE, if they miss it, reasons behind the name change, becoming moms at the same time, and more!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Huda Kattan, makeup artist and founder of Huda Beauty, shares her journey to becoming an entrepreneur and how she built her confidence as a brand founder. Discover the secrets of how Huda transformed her followers into a thriving enterprise and why, in her view, the quality of trust matters more than the quantity of followers. Gain insights into her innovative approach to product launches, her daily makeup routine as a source of inspiration, and the bedtime rituals that ensure her success. Delve into the dynamics of working with family, the evolution of social media, and Huda's invaluable advice for creators looking to build their personal brand. Follow Marianna: @marianna_hewittFollow Huda: @hudabeauty This episode is brought to you by:OUAI: Go to the ouai.com and use code MARIANNA15 for 15% off your purchase.Skims: SKIMS cotton collection and more are available now at SKIMS.com Oura Ring: OuraRing.com/lwm to get $15 off your purchase.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Today is a very special day because we're celebrating the 100th episode of this podcast, and I'm beyond thrilled to share this milestone with all of you. When I started this journey, I couldn't imagine recording 100 episodes, but here we are, 100 episodes strong!

The criminal playbook is constantly evolving, and in this episode, we ask what exactly "pig butchering" is. Learn how scammers build trust, offer fake investments, and manipulate victims into virtual currency schemes. While this is primarily a tactic that has been used against individuals, this matters to corporate treasurers because these tactics can easily be adapted to corporate fraud. Listen in as Craig Jeffery walks us through the steps criminals are taking and what you can do to spot suspicious activity.

TRIGGER WARNING ON THIS ONE. It's officially October which means it's time to get weird. These stories discuss death, suicide, and paranormal encounters. Proceed with caution - HAPPY SPOOKY SEASON!TODAY'S SPONSORS:BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy. //NATURAL DIAMOND COUNCIL: Discover more truths about natural diamonds at NATURALDIAMONDS.COM/AMIKA: Go to LOVEAMIKA.COM/BAD to shop all my faves and to get 20% off your order. Discount automatically applied at checkout and cannot be combined with other offers. // CLEAN SIMPLE EATS: Go to CLEANSIMPLEEATS.COM and use the code BAD at checkout for 20% off your first order! // Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabby breaks down the power of choice in healing and addiction recovery, explaining how to use it as a tool for disrupting addictive patterns. She also shares a message that changed her life: Making decisions that better serve us through lots of “little right actions” can create lasting shifts. All of this advice can be used in any area of life, not just addiction recovery.I can be your coach—anytime, anywhere! My NEW gabby coaching app makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I'll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace. Start your 7-day free trial today and secure discounted pricing. bit.ly/3ByVGQtAs a complement to this episode, check out Stuck in Negative Thoughts, a 2-minute get gabby lessons from my app to clear negative thoughts.Want to connect with your spirit guides? It's easier than you think. Spirit guides are loving beings who guide us to learn valuable life lessons and return to a state of love. The more you communicate with them, the more you can access their infinite wisdom. You can connect with your guides now by practicing my free Spirit Guide Meditation. Get ready for full-body chills. This is one of my most popular meditations for a reason! In minutes, you'll start to tap into their loving presence and connect to their guidance and support. Click here to get your free Spirit Guide Meditation. -deargabby.com/spiritguidesIn my book, Spirit Junkie, I share the story of how I transformed my life through my spiritual journey. I offer up my spiritual journey as a guidebook for overcoming fear, changing perceptions and creating a life you're psyched to wake up for.If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I'm proud of you for your commitment to self-care. bit.ly/3OhVHhySponsored byCalm: CALM.com/deargabbyKion: To save 20%, go to getkion.com/GABBYSeed: Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're on the hunt for boots for your fall wardrobe, then you've come to the right place! Today I'm breaking down my favorite styles - from ankle boots to knee high - and my best tips and tricks for finding your right fit. To shop this episode, visit livvperez.komi.io for my dedicated boot edit!Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic: www.vionicshoes.com code FRIENDSakara: sakara.com/FRIEND code FRIENDProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I am blessed to have Craig Goldberg. He is the President and Co-Founder of inHarmony Interactive, a company driven by his unwavering passion for catalyzing positive changes in health through the fusion of science, technology, and knowledge. Craig's mission is to empower people to achieve optimal human performance and thrive in all life aspects. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Beyond his role as President and Co-Founder, Craig Goldberg wears many hats—a Certified Vibroacoustic Therapy Practitioner, Essential Oils Educator, father, teacher, mentor, guide, and friend. He frequently travels, engaging in speaking engagements covering various topics, including Changing your Path, The Science of Mindfulness, achieving deeper meditative states, the effectiveness of essential oils and plant medicine, DNA-based Nutrition, and the art of living a healthy life. Craig firmly believes that everyone deserves to feel better today than they did yesterday and even better tomorrow than they do today. To achieve this, he has dedicated himself to discovering and sharing incremental adjustments and upgrades that individuals can make daily to improve their well-being continually. In this episode, Craig gives health advice concerning his own experiences. Tune in as he discusses and answers questions about his journey of discovering health, food sources, the modern nervous system, the science of sound therapy, and much more! Purchase InHarmony products here: https://iaminharmony.com/ben-azadi Use the coupon code KETOKAMP for 5% off your order.  BONUS VIDEOS: Ben Azadi & Craig Goldberg InHarmony Meditation Cushion Demonstration: https://youtu.be/ZjI55pgeZo8  Ben Azadi & Craig Goldberg Hape Experience: https://youtu.be/cmLdy8V_OBY Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [05:03] Discovering Health: A Journey from Gluten to GMOs ·    Craig lived a typical American lifestyle filled with work, partying, and alcohol, leading to health issues. ·    Traditional medical tests and specialists couldn't diagnose the issue, leading to frustration on his part. ·    A friend's advice to eliminate gluten from their diet and his research of GMOs was a turning point that rapidly improved his and his wife's health. ·    This experience prompted a deep dive into health, focusing on diet, skincare, and environmental factors. ·   Over time, he discovered a balanced approach to health, allowing them occasional indulgences without compromising their overall well-being. [22:02] The Truth About Food Sources and Clean Living: Unveiling Hidden Realities ·    Craig believes that many people are detached from their food sources, leading to ignorance about the conditions on farms. ·    Clean eating involves selecting food with minimal contaminants and using natural cleaning methods like vinegar and baking soda. ·    Cloud seeding, which impacts rainfall, is a known practice, and its effects can include chemicals like aluminum and barium falling into the environment. ·   Seeking clean water sources is important, and tools like FindASpring.com and carbon filters can help ensure water quality during travel. [35:03] The Modern Brain: Why Our Nervous Systems Struggle in Safe Environments ·    Despite living in safe environments, our nervous systems haven't adapted to the level of safety we experience. ·    Food availability and the standard American diet contribute to health problems because our systems aren't used to such abundance. ·    Our nervous systems constantly seek potential threats beyond our conscious awareness. ·    The brain processes vast information, but our conscious mind focuses on only a fraction. ·   Our nervous system reacts differently to stimuli based on conditioning and training. [54:20] The Power of Breath: Navigating Stress and Anxiety with Mindful Techniques ·    While technology-assisted meditation is valuable, it's essential to understand the body and its reactions without relying solely on tech. ·    Being conscious of what you consume in terms of food and environmental factors is the first line of defense against stress and anxiety. ·    The power of breath and simple breathing exercises can be accessed by anyone, providing a cost-free and effective way to manage stress and anxiety. [01:00:39] Harmonizing Your Body and Mind: The Science of Sound Therapy and Frequency Healing ·    Sound therapy instruments project frequencies that create a deep sense of relaxation and release stress. ·    Vibrations play a significant role in our world, including light, sound, and even solid objects vibrating at different rates. ·    Sound therapy helps reset the nervous system and triggers chemical cascades associated with the parasympathetic system, promoting relaxation and overall well-being. AND MUCH MORE! Resources from this episode: ●  Purchase InHarmony products here: https://iaminharmony.com/ben-azadi Use the coupon code KETOKAMP for 5% off your order.  ○  LinkedIn: https://www.linkedin.com/in/craigdgoldberg ○  Facebook: https://www.facebook.com/inHarmonyInteractive ○  TikTok: https://www.tiktok.com/@inharmonyinteractive ○  Instagram: https://www.instagram.com/inharmonyinteractive ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a BONUS VIDEOS: Ben Azadi & Craig Goldberg InHarmony Meditation Cushion Demonstration: https://youtu.be/ZjI55pgeZo8  Ben Azadi & Craig Goldberg Hape Experience: https://youtu.be/cmLdy8V_OBY Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.   Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the best non-toxic swaps for everything from skincare to coffee to their personal ranking of the leading greens powders on the market, this episode is your go-to guide to the top natural products. Plus, they take a look at the numerous health benefits of ozone therapy and ways to support hair growth after PCOS hair loss. For all links mentioned in this episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Amazon and search for Braun ExactFit 3 Blood Pressure Monitor and use code 10WILLCOLE for $10 off at checkoutJustthrivehealth.com code DRWILL for 20% off your first 90 day bottle of Just Calm and Just Thrive ProbioticTry now risk-free for 60 nights, at Blissy.com/WILLCOLE and get an additional 30% offGet 20% off all IQBar products + FREE shipping by texting ABW to 64000Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What side of TikTok are you on? Josh is watching firearms instructors, Ben is at a skeet shooting tournament, and t's another solo episode of Good Guys! Is Justin Timberlake crawling back to the top? And who is on the top: Taylor or Travis? The guys answer your speakpipes, dream of a Yom Kippur spread, and discuss who is touring again! Shanah Tovah! What are ya nuts?!Leave us a voicemail here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Download EarnIn today in the Google play or Apple app store.Type in Good Guy sunder PODCAST when you sign up - EarnIn.com/TOS for detailsGo to dreamlandbabyco.com and enter my code GOODGUYS at check out to receive 20% off site wide + free shippingProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I sit down with Jordyn Hakes from The Horny Housewife podcast. We discuss the seasons of sex in a long term relationship, solo pleasure and masturbation, what we share or don't share about our sexual fantasies, how to not get in your head if your partner doesn't have the same libido, onlyfans, and more! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Sign up for a Chime Checking Account today at chime.com/acme Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/acme Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Financial well-being, given higher interest rates and energy prices, is a top concern in today's economy. Will consumer resiliency waver in the later months of 2023 when credit card debt is high and student loan payments are due? Host Jane Ross and featured expert guest Doron Barness are here to discuss how this will play out for market participants and for fund flows. Tune in to hear about the resources, knowledge, and strategies needed to adapt to changing circumstances.    Podcast Disclosure: This podcast is the property of Oppenheimer & Co. Inc. and should not be copied, distributed, published or reproduced, in whole or in part. The information/commentary contained in this recording was obtained from market conditions and professional sources, and is educational in nature. The information presented has been derived from sources believed to be reliable but is not guaranteed as to accuracy and does not purport to be a complete analysis of any strategy, plan, security, company, or industry involved. Opinions expressed herein are subject to change without notice. Oppenheimer has no obligation to provide any updates or changes. Any examples used in this material are generic, hypothetical and for illustration purposes only. All price references and market forecasts are as of the date of recording. This podcast is not a product of Oppenheimer Research, nor does it provide any financial, economic, legal, accounting, or tax advice or recommendations. Any liability therefore (including in respect of direct, indirect or consequential loss or damage) is expressly disclaimed. Securities and other financial instruments that may be discussed in this report or recommended or sold are not insured by the Federal Deposit Insurance Corporation and are not deposits or obligations of any insured depository institution. Investments involve numerous risks including market risk, counterparty default risk and liquidity risk. Securities and other financial investments at times maybe difficult to value or sell. The value of financial instruments may fluctuate, and investors may lose their entire principal investment. Prior to making any investment or financial decisions, an investor should seek advice from their personal financial, legal, tax and other professional advisors that take into account all of the particular facts and circumstances of an investor's own situation. The views and strategies described may not be suitable for all investors. This report does not take into account the investment objectives, financial situation or specific needs of any particular client of Oppenheimer or its affiliates. This presentation may contain forward looking statements or projections regarding future events.  Forward-looking statements and projections are based on the opinions and estimates of Oppenheimer as of the date of this podcast, and are subject to a variety of risks and uncertainties as well as other factors, including economic, political, and public health factors, that could cause actual events or results to differ materially from those anticipated in the forward-looking statements and projections.  Past performance does not guarantee future results. The performance of a benchmark index is not indicative of the performance of any particular investment; however, they are considered representative of their respective market segments.  Please note that indexes are unmanaged and their returns do not take into account any of the costs associated with buying and selling individual securities.  Individuals cannot invest directly in an index. Oppenheimer Transacts Business on all Principal Exchanges and Member SIPC  5982129.1

Today, I am blessed to have here with me Dr. Dominik Nischwitz. He is a world-renowned specialist in biological dentistry, holistic odontology, and ceramic implants.  He is the current Vice-president of the ISMI (International Society for Metal-Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments.  As an international speaker, he regularly shares his expertise onstage in order to establish biological dentistry as the new frontier in the industry and covers this very topic in his recent bestselling book, It's All In Your Mouth, published by Chelsea Green.  With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015. Dr. Nischwitz has exclusively used ceramic implants since 2013, placing more than 5000 to date. A pioneer in the field of holistic dentistry, Dr. Nischwitz regularly gives lectures around the world.  Aside from biological dentistry and oral health in general, his other passions include functional medicine, holistic nutrition, and competitive sports.  He trains traditional dentists in biological dentistry and believes all health starts in the mouth. In this episode, Dr. Dominik speaks about the dangers of amalgam fillings and why people still use this toxic material to fill cavities in their mouths. Whenever you drink, bite, chew, or brush your teeth, the mercury will leak from those amalgam fillings causing significant health damage. Dr. Dominik explains the importance of removing these amalgam fillings to restore your health. Tune in as we discuss the dangers of cavitations, the mouth-body connection, and the mistakes you could be making regarding dental hygiene.  Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [06:05] The Dangers of Amalgam Fillings and This Highly Toxic Dental Practice  Amalgam fillings contain 50% mercury. Mercury is the most toxic non-radioactive element known to man. Is it worth putting amalgam fillings in your mouth? No! Amalgam fillings last forever. When you drill it out of your mouth, a special company needs to dispose of it because it is highly toxic waste material. Many countries have banned amalgam fillings for decades.  [12:20] Will Amalgam Fillings Cause Mercury Poisoning?  There is tons of research about amalgam fillings and mercury poisoning.  Mercury leaches out of amalgam fillings when they are in your mouth. The mercury will come out when you bite, drink hot beverages, and brush your teeth.  The mercury vapor will go through all cells in your body.  Your body will get rid of the mercury when the cell dies.  The half-life of mercury in your tissue is about sixteen to thirty-two years.  [26:00] What You Need To Know About FDOJ (Cavitation) You cannot diagnose cavitation on a two-dimensional x-ray.  “Cavitation” is the term for a medical condition known as NICO or FDOJ, which can develop after tooth removals.  FDOJ is fatty degenerative osteonecrosis and osteolysis of the jawbone.  Many people develop problems after tooth removals because they don't know how to heal properly.  [35:55] Dr. Dominik Helps Patients From All Over The World Dr. Dominik had to develop a remote system to assist patients from all over the world. You need to send a current panoramic x-ray to his office.  Dr. Dominik has examined about 40 specialists worldwide for experts in biologic dentistry and ceramic implants.  He wants the procedures to be as minimally invasive as possible.  Dr. Dominik has placed over 5,000 ceramic implants. Here's the website: https://www.dr-dome.de [42:15] Mouth-Body Connection: The Meridian Tooth Chart Every tooth has a specific connection via the autonomic nervous system to organs in your body. The wisdom tooth area is connected to the small intestine.  A lot of people have SIBO after getting their wisdom teeth removed.  Removing cavitations can help with health symptoms like SIBO, IBS, and eczema.  [50:15] Brushing Your Teeth Too Hard Is Doing Damage In Your Mouth  You want to gently rub when you brush your teeth. Your teeth health is more about lifestyle and nutrition, not necessarily how well you are brushing your teeth.  Dr. Dominik highly recommends using an electric toothbrush.  He also cleans his teeth with a towel; it doesn't matter! [54:05] Getting Root Canals and Cavitations Removed From Your Mouth If you start eating a keto diet, you will have an entirely new set of bacteria in three days. However, you will have dysbiosis if you have a mouth full of root canals, metals, and cavitations.  Getting your root canals out and removing cavitations can drastically improve your health and decrease mold in your mouth.   Follow Dr. Dominik on Instagram for more tips: https://www.instagram.com/drdome1/. AND MUCH MORE! Resources from this episode:  Check out Dr. Dominik's Website: https://www.dr-dome.de Follow Dr. Dominik Nischwitz Instagram: https://www.instagram.com/drdome1/ Facebook: https://www.facebook.com/drdomeblog YouTube: https://www.youtube.com/channel/UCUG2zO4NMmWjL7sN13Yp0sw LinkedIn: https://www.linkedin.com/in/dr-dominik-nischwitz-0a377ba5/ Find a Holistic Dentist here: http://www.iaomt.org  It's All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness: https://www.amazon.com/Its-All-Your-Mouth-Biological/dp/1603589546/benazadi-20. Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have here with me Alex Montalenti. He is a Serial Entrepreneur, a Family Man, and a Realtor. Alex has presented at over 100 real estate offices of Major Brands, including Douglas Elliman, Coldwell Banker, Sotheby's, Weichert, and many more. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Alex focuses on social media growth, digital branding, technology solutions, reputation management, and sales growth. His company, Real Grader, has been featured at Inman, the Real Deal, Yahoo Finance, and Realtor.com, and they recently won a 2CC Award for generating over 1 million dollars through a single marketing funnel. Alex and his team are now trying to help 500,000 agents reduce frustration and stress. This will enable them to expand their digital footprint and their real estate business. They invented the Instacard - the most innovative digital business card on the market, and they are here to help you get the information and services to grow your business and enrich the quality of your life. With access to their education and training in digital marketing, you will learn to leverage your time and delegate the rest. Their training and services have helped agents multiply their business in less than one year with simple yet innovative solutions. In this episode, Alex discusses the importance of balancing work and life. Alex reveals the benefits of implementing a schedule that includes planning, high-performance, and rejuvenation days. Alex dives into the significance of intentional disconnecting from work during rejuvenation days to foster creativity and clarity. Tune in as we discuss achieving a healthier work-life balance and prioritizing personal relationships. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.   Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [02:34] The Power of Self-Care and Prioritizing Balance in Life: Unleash Your Full Potential ●      Prioritize balance in life and avoid extremes in work and activities. ●      Take care of your physical and mental health, including meditation, yoga, and conscious eating. ●      Seek guidance and wisdom from others when needed and be willing to make positive changes in your life. [07:18] Determine Your Health Future: Take responsibility for your own well-being ●      Visualize your predictable future by considering the consequences of continuing unhealthy habits over time. ●      Take full ownership and responsibility for your health, including your eating and exercise habits. ●      Seek guidance, coaching, and support to make positive changes in your life. ●      Care for the health of those around you by encouraging them to take responsibility for their well-being. ●      Use the Dickens process to visualize the high cost and pain of not making positive changes. ●      Eliminate limiting beliefs that hinder your progress toward a healthier future. ●      Envision your desired future at different timeframes (5, 10, 20 years) to gain clarity and motivation. ●      Set ambitious yet achievable health goals for yourself, even for a long and healthy life. [13:47] Choosing the Easier Hard: Transforming Habits for a Healthier Life ●      Acknowledge that making healthy changes can be challenging but more manageable than living with the consequences of poor health. ●      Emphasize taking ownership and making changes to ensure a better future. ●      Explore the power of habits in shaping behavior, both good and bad. ●      Focus on cultivating and reinforcing positive habits that lead to long-term benefits. ●      Create an environment that supports healthy choices and makes them unconscious and automatic. [19:57] Developing Healthy Habits: Quick Change or Consistency? ●      Focus on a few behavior changes at a time to master them and create unconscious habits. ●      Use habit stacking to associate new habits with existing ones, making them easier to adopt. ●      Shift your identity and commit to being healthy, making choices that align with that identity. ●      Challenge established norms and habits to create a healthier environment for yourself and others. [24:13] Gaining Self-Belief and Mentorship to Achieve Your Potential ●      Believing in your body's ability to heal itself is crucial for achieving optimal health results. ●      Sometimes, you may need to borrow belief from a mentor or coach until you develop self-belief. ●      Supporting and believing in others can inspire them to realize their greatness and achieve their goals. ●      Stand for the greatness in your family and loved ones, reminding them of their potential. ●      Your belief in someone can help them see their greatness and empower them to achieve their full potential. ●      Surround yourself with people who genuinely believe in your potential and support your goals. ●      Shift from a mindset of self-concern to one of giving and contributing to attracting positive influences into your life. [31:53]Smart Fitness and Bloodwork Insights for Efficiency and Health ●      Achieving fitness and health goals doesn't always require intense workouts; smarter fitness approaches can be more effective. ●      Prioritize comprehensive bloodwork to understand your body's hormonal balance and identify areas for improvement. ●      Consult a functional medicine doctor or expert to optimize your hormone levels and overall health. ●      The 75 Hard challenge can be valuable for developing mindset discipline, even more so than exercise. ●      Long-term sobriety from alcohol can be a personal commitment with various goals, such as improved health and well-being. [45:47] What is The Power of Rejuvenation Days? ●      Implement a schedule including planning, high-performance, and rejuvenation days to optimize productivity and creativity. ●      Disconnecting intentionally from work and other obligations during rejuvenation days can lead to increased creativity and moments of clarity. ●      Prioritize being present in personal relationships and setting boundaries to achieve a healthy work-life balance. ●      Embrace the power of balance in life to avoid burnout and improve overall well-being. AND MUCH MORE! Resources from this episode: ●      Website: http://www.realgrader.com/ ●      Dr Alex Montalenti: https://instacard.co/alex-montalenti/home Get your instacard (digital business card) here: Instacard.realestate ●      Follow Alex ○      Facebook: https://www.facebook.com/realgrader/ ○      LinkedIn: https://www.linkedin.com/in/alexmontalenti/ ○      Instagram: https://www.instagram.com/alex.montalenti/ ●      Alex on Amazon: ●      Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●      Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

In this insightful episode, we delve into a critical topic that concerns every parent and caregiver: preventing substance misuse in kids and teens. Join us as we sit down with the renowned expert, Dr. Danielle Dick, a leading researcher in the field of child and adolescent development, genetics, and substance use. Danielle Dick is the inaugural director of the Rutgers Addiction Research Center at the Rutgers Brain Health Institute.Sponsored byLiquid IV: I love this stuff! Grab your Liquid I.V.in bulk nationwide at Costco or you can get 20% off when you go to LIQUIDIV.com and use code HUMANS at checkout.Hero Bread: Visit hero.co and use code HUMANS at checkout for 10% off your first purchase.Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.Pillsbury: Find more weeknight dinner recipes at Pillsbury.com.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Scheana & Brock are joined in the studio by Chanel West Coast and her partner, Dom Fenison. Chanel shares insight into her life post-Ridiculousness and reveals how filming has been going on her new reality show. How did Chanel & Dom meet? What cosmetic procedure did Chanel recently have? Who changes more diapers? Why do the women in the studio receive disproportionate online hate for being a working parent, vs the men? They get into it all! Plus, Chanel & Dom address the Dom and Lala fling rumor. Tune in to find out! Follow us: @scheana @scheananigans Co-Host: @brock__daviesGuests: @chanelwestcoast @domfenison Vote “Scheananigans” for the Signal Awards' Best Pop Culture & Variety Podcast:https://vote.signalaward.com/PublicVoting#/2023/shows/general/popular-culture-variety Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Find more weeknight dinner recipes at Pillsbury.comGo to www.dailyharvest.com/scheana to get $65 off your first box.Discover new ways to shop for everything, everyday, at saks.comGo to www.factormeals.com/goodasgold50 to get 50% offIf you are 21 or older go to www.viiahemp.com and use the code GOODASGOLD to get 15% off and get one free sample on any orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Chelsey & Jaci are reading and responding to your submissions for their monthly advice column episode! They talk about moving for love, spicing up the bedroom, getting married too young, your brother stealing your spotlight, mom drama + more!Shop our MERCH! Shop.DearMedia.com/WHATWESAIDShop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8FOLLOW US!INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Tinder: On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself.Lululemon: Get into lululemon leggings at lululemon.comConair: Shop Curl Secret by Conair, exclusively at Ulta.Rocket money: Stop wasting money on things you don't use. Cancel your unwanted subscriptions and manage your money the easy way – by going to RocketMoney.com/whatwesaidPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Are we at a point of no return?”This is a question many couples arrive at, at one point or another. One of the most common things that I've found can mess up any kind of relationship is communication and its challenges. When we struggle to convey our thoughts and feelings effectively, what can start as a small misunderstanding can snowball into something way more significant. Another thing is trust. It is the foundation for intimacy and vulnerability, and it's super fragile. Even just the fear of betrayal can break down our trust, leading to insecurity in the relationship. When this is fractured, it seems so challenging to repair. Another relatively common challenge is growing apart, both emotionally and physically. Whether it's because of work, having kids and never having time for each other, or just a change in interests… when we feel we've drifted apart, we can end up feeling like strangers. MDMA assisted couples therapy can help, particularly at the crossroads where we may have already tried many other avenues and wonder if it's possible to heal. I think there's also potential benefit for prevention, but that's a topic for another time;) These sessions can help promote healing and growth, improve communication, and address our own personal traumas so they don't continue to shake the foundations of our relationships. MDMA was popularized during the rave scene and is known for being a recreational party drug - you may know it by its street names, Molly or Ecstasy. But it also holds profound therapeutic potential when it's used in the right context. Why? At its core, MDMA possesses two distinctive properties that make it uniquely suited for couples therapy:  Empathogenic, which means that it opens the doors of emotional connection and trust, allowing us to see the world from our partner's perspective.  Entactogenic encourages a deep connection with one's own emotions and thoughts, promoting self-reflection and self-acceptance. In couples therapy, this allows the individual to better understand their own feelings and how they relate to their partner's. When taken in a therapeutic context, MDMA helps us explore our emotions and gives us access to deeper layers of healing. It provides a unique window of opportunity for couples in particular to delve deep into their emotions, past experiences, and relationship dynamics, with less negative impact. MDMA-assisted therapy also provides a unique opportunity to address past traumas that may have been affecting the relationship. Individuals often report that they can confront and process these traumas more effectively during therapy sessions, leading to emotional healing and closure. They can also share past traumas with their partners more effectively. That emotional clarity, empathy, and sense of safety can be a game-changer, allowing couples to address issues, express their feelings, and develop a deeper understanding of each other. Whaaat??? I know, right? There's also the geeky neuroscience part.  The short version is that it activates 3 of the brain's key neurotransmitters, which helps us safely connect with our feelings and the feelings of our partner, and tap into the connection that exists when our old habits and emotional walls/armor are softened.  It encourages us to actively engage in and tackle the difficult conversations, being able to tolerate difficult emotions more effectively. Another bonus is studies have shown that the effects of MDMA-assisted couples therapy tend to last LONG after it's all over - especially when couples continue to do the work after there sessions are done (= INTEGRATION!). As we continue to study the field of MDMA-assisted therapy, we can expect to understand even more about how it can benefit a wide range of couples, allowing this approach to become more accessible too (it's only approved for research… for now). I also dive into how it's not for everyone, or every circumstance. In the full episode, I dive into how sessions are structured and the pivotal role of therapists is key to the transformative power of this approach, so be sure to check that out, beause in this model, they aren't just facilitators in this type of therapy - they're emotional guides who accompany couples on their journey (not with the medicine though ;). Like I said earlier, this isn't a magic pill or a one-size-fits-all kind of gig. I want to re-emphasize the importance of integration. We need to do what we can to hold on to the insights we've had in the therapy, because reverting back to the old self and habits is very common in any transformational process. We need to continue to cultivate that skill set by receiving ongoing therapy and support so that we can embody the insights and energetic shifts needed for our new paradigm to take hold. When - not if - we make a mistake and revert back to old patterns, it's important to forgive ourselves and not get stuck in regret, self-judgment, and guilt. Integration support and self-compassion help us to not drop back into a shame cycle that's so common in this very human, non-linear process . While MDMA-assisted couples therapy may not be the right fit for every couple, its potential to heal and provide hope is clear. At the risk of sounds cheesy, I think the couple's that continue to have hope and seek out alternative therapies are a testament to the human spirit's capacity for healing, growth, and connection - and the capacity couples can have for navigating the turbulent seas of modern love, which seems to be getting more complicated by the day! You will learn:// The three common areas challenged in a relationship, and what happens when any of them breaks down// The truth about MDMA and its therapeutic potential - in addressing the three areas above, too!// The importance of using MDMA in the correct context and structure// How MDMA can help address past traumas that affect our current relationships// What the future holds for MDMA-assisted couples therapy// The most important step in MDMA- assisted couples therapy for lasting results Resources:// Episode 97: Psychedelics and Spiritual Practice // Episode 153: Psychedelic Exceptionalism // If you want to dive into this level of healing with a small group of self-identified womyn, having plant medicine retreats in Alaska and Hawaii, adventures in nature and learning more about your mind and your deeper Soul Purpose, visit AdventureMastermind.com to get on the waitlist to be the first to hear about the next dates and locations. (P.S. If you've already done the mastermind, stay tuned for a special alumni retreat. We'll pick up right where we left off and dive even deeper!) // If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. Plus, we have entire months devoted to wisdom and compassion. Learn more at JoinFreedomSchool.com. I can't wait to see you there!

Panel Discussion: Digital Currencies & Strategic Competition Join the Bitcoin Policy Institute and the Cornell Brooks Tech Policy Institute for a panel discussion on the emerging landscape of digital currencies and their impact on global strategic competition. This in-person event will be held at the National Press Club, where national security experts will explore the following themes: Sanctions and Aid: Are digital currencies playing a greater role in sanctions evasion and financial aid? What lessons can we learn from the Russia-Ukraine war? US-China Competition: How will the proliferation of digital currencies impact US-China techno-industrial competition? Do Central Bank Digital Currencies pose a security challenge to the US? Digital Authoritarianism and Activism: How are authoritarian regimes using digital technologies to control their domestic populations? How are dissidents in authoritarian regimes using digital technologies to fight back? Panelists: - Sarah Kreps (Professor and Director of the Tech Policy Institute, Cornell University; Senior Fellow, Bitcoin Policy Institute) - Matthew Pines (Director of Intelligence, Krebs Stamos Group; National Security Fellow, Bitcoin Policy Institute) - Chris Meserole (Director, Brookings Institution Artificial Intelligence and Emerging Technologies Initiative) Moderator: Daniel Flatley (National Security Reporter, Bloomberg News) ---------------------------------------------------------------- Lower your time preference and lock-in your Bitcoin 2024 conference tickets today!!! Use promo code BMLIVE for 10% off everything in our store! https://store.bitcoinmagazine.com/ IMPORTANT DISCLAIMER "All views expressed by hosts, guests, and interviewees of "Bitcoin Magazine Live" are opinion only and do not reflect the views of Bitcoin Magazine, its ownership, management, any of their associated or affiliated entities, or their inhouse or third party service providers and platforms. This program is informational only, and its content does not contain or construe any offers to buy, sell, or hold any bitcoin, other cryptocurrency, or any securities or other financial instruments in the United States or any other jurisdiction in which such solicitation or offer would be unlawful. Nor does this show's programming constitute any kind of legal, tax, investment, financial, or other advice. Individuals who appear on "Bitcoin Magazine Live" are not deemed investment advisors and their performances in the past are not indicative of future results. Nor are staff or management of "Bitcoin Magazine Live," its publishers and affiliated companies in the business of providing advice, financial or otherwise. All investment carries risk and you should do your own due diligence before investing."

Dr. Ramani answers your deep questions about the most difficult - but most effective - way to heal from narcissistic abuse: going no contact. Watch and Subscribe to our YouTube Channel @NavigatingNarcissismPod Follow me on social:  Instagram - @doctorramani Pod Instagram - @navigatingnarcissismpod Facebook - @doctorramani Twitter - @DoctorRamani YouTube: Dr. Ramani's YT - DoctorRamani I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com. I just might answer your questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. EXECUTIVE PRODUCERS Jada Pinkett Smith, Ellen Rakieten, Dr. Ramani Durvasula, Meghan Hoffman VP PRODUCTION OPERATIONS Martha Chaput CREATIVE DIRECTOR Jason Nguyen LINE PRODUCER Lee Pearce PRODUCER Matthew Jones, Aidan Tanner ASSOCIATE PRODUCER Mara De La Rosa ASSOCIATE CREATIVE PRODUCER Keenon Rush HAIR AND MAKEUP ARTIST Samatha Pack AUDIO ENGINEER Calvin Bailiff EXEC ASST Rachel Miller PRODUCTION OPS ASST Jesse Clayton EDITOR Eugene Gordon POST MEDIA MANAGER Luis E. Ackerman POST PROD ASST Moe Alvarez AUDIO EDITORS & MIXERS Matt Wellentin, Geneva Wellentin, VP, HEAD OF PARTNER STRATEGY Jae Trevits Digital MARKETING DIRECTOR Sophia Hunter VP, POST PRODUCTION Jonathan Goldberg SVP, HEAD OF CONTENT Lukas Kaiser HEAD OF CURRENT Christie Dishner VP, PRODUCTION OPERATIONS Jacob Moncrief EXECUTIVE IN CHARGE OF PRODUCTION Dawn ManningSee omnystudio.com/listener for privacy information.

Jeannette interviews Sarah Jones, the director of the Prince's Trust in Wales, serving as an introduction to the Prince's Trust and focussing on how they support young entrepreneurs. Sarah explains that the Prince's Trust is a youth charity founded in 1976 by King Charles III to help young people gain skills and find employment, and offering support in education, employment, and enterprise, with a particular emphasis on helping young people start their own businesses. The episode also highlights the experiences of two entrepreneurs who have benefited from the Prince's Trust. KEY TAKEAWAYS The Prince's Trust is a youth charity founded in 1976 by King Charles III to help young people gain skills and access education, employment, or start their own businesses. The Prince's Trust offers a comprehensive enterprise program in Wales, supporting young people in setting up their own businesses regardless of their background or education level. The organisation provides financial support through grants and loans, as well as mentorship and guidance from experienced professionals to help young entrepreneurs succeed. The Prince's Trust aims to build confidence and resilience in young people, particularly those who may feel disconnected from the job market or have been affected by the COVID-19 pandemic. Individuals and businesses can get involved with the Prince's Trust by reaching out directly through email or connections, offering time or financial support to help support the future generations of young people in Wales. BEST MOMENTS "We work with young people from the age of 11 to 30, so it's a really broad age range which always catches people by surprise." "We offer things called Will It Work grants, which are small amounts of money where a young person might have a couple of business ideas or a business idea where they think, I don't know whether this would work." "And it's so important to give back I think you know and I'm finding this when you get to a certain stage of your life… that's for sure." "I was a beneficiary of the Prince's Trust myself… which is an absolute privilege." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to jump on a free mentoring session just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette's linktree https://linktr.ee/JLinfoot VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970     ABOUT THE GUEST THE CHALLENGE WE FACE IN WALES Wales continues to experience a variety of entrenched social and economic challenges. Workless households, significant health inequalities and high youth unemployment in some areas are the main issues that continue to prevail. It's widely recognised that growing up in poverty can have an unjust and detrimental impact on young people, placing barriers on future opportunities. According to The Prince's Trust annual Youth Index report (2022) 24% of young people in Wales agree they will never recover from the emotional impact of the pandemic More than half (56%) of young people in Wales agree that the pandemic has left them feeling “burnt out” and 44% reveal that the pandemic has caused a long-term negative impact on their stress levels While over half (55%) of Wales' young people report experiencing a mental health problem 46% say the pandemic has made their mental health worse, and 28% of young people in Wales surveyed feel like they will fail in life The Prince's Trust Response Today, The Prince's Trust is one of the UK's leading youth charities, founded by King Charles in 1976. Our programmes have been developed in response to society's changing needs, give young people the support they need to overcome hardship and lead full and successful lives. Our plans in Wales will directly help to alleviate the issues this generation are experiencing. The rising cost-of-living is having a significant impact on unemployed young people supported by The Prince's Trust. The Prince's Trust deliver a number of programmes for young people aged 11-30. The focus on Education, Employment and Enterprise. All of our programmes embed confidence and resilience building; to enable young people to enjoy long term positive outcomes. Our gentle plea for support We really need your help! If you would consider being a business mentor for young people at The Prince's Trust, or want to support via your business or as an individual; we would be delighted to hear from you.  You will be helping us to change the lives of young people for the better, and supporting young people into meaningful education and employment; with the confidence to know they can succeed. Let's create brighter futures for young people in Wales, and inspire future generations to come. hello@princes-trust.org.uk, or 020 7543 1384 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.  CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - info@jeannettelinfootassociates.com Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfootThis show was brought to you by Progressive Media

Gather ‘round this week as we really get to know the circlers! I asked on instagram if you all had anything to confess and you did not disappoint! We cover everything from picking your nose in public to being scared of love-and everything in between.check out the new Circle Time merch here!Leave me a voicemail here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:It starts with a Swipe. Download Tinder today.Use promo code circletime to get 50% off up to $20 value on DoorDashThat's caraway.health/circletime for 30 days completely freeSquarespace.com/circletime for a free trial and then when you're ready to launch use code CIRCLETIME to save 10% off your first purchase of a website or domainCancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/circletimeProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, what's up, this is Tyler Bell, creator of the Westside Fairytales, a collection of horror and dark fiction stories that all take place in the same extensive universe but can be experienced in any order. Today I'm bringing you episode 11 of our long-form episodic story “Sin Carriers,” in which a ragtag group of misfits encounter horrors and monstrosities along a trainline in early 1900s America. In this episode, our travelers have been ambushed and scattered throughout a dangerous, rotten town controlled by an enigmatic demon named Belial. Midway through their various rescues and escapes, numerous factions cross paths and clash in the dead of night. The entirety of this episode is written, read, scored, recorded and produced by me. Enjoy. cw: The Westside Fairytales contains scenes of explicit violence and extreme situations. Individuals with specific triggers should reach out to our community on an episode-by-episode basis if they're concerned. No transcript available. https://www.westsidefairytales.com Socials: https://www.instagram.com/westsidefairytales/

"The One Where We Drag 'Em Back In." SWOJ learns how to seal the Chasm. The conflict between Neverwinter and Waterdeep evolves. --- Our next LIVE show is Saturday, December 16th, 2023! We will be at the Teatro Zuccone in downtown Duluth (222 E. Superior St.) Doors Open At 6:30pm! Show Starts At 7:00pm! FREE! Come Support Local Art AND Be Entertained! --- "Twin Portals" is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC. The title song, "Avernum," used with permission, and thanks to Leeland Campana of Star Wolf. Join the SWOJ crew on Discord here! --- Scott Hebert is a fiscal year 2023 recipient of a Creative Support for Individuals grant from the Minnesota State Arts Board. This activity is made possible by the voters of Minnesota through a grant from the Minnesota State Arts Board, thanks to a legislative appropriation from the arts and cultural heritage fund. Contact: twinportalsgame@gmail.com

Chelsea is joined by Gabor Maté to talk about the power of the mind-body connection, why ADHD is a natural response to childhood trauma, and why not saying ‘no' can be toxic for your health.  Then: A meditator finds she can't quite shut the world off when she tries to quiet her mind.  A mom of two kicks her husband out when she discovers he's cheating.  And the importance of healthy anger in processing trauma is revealed. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

Chelsea is joined by Gabor Maté to talk about the power of the mind-body connection, why ADHD is a natural response to childhood trauma, and why not saying ‘no' can be toxic for your health.  Then: A meditator finds she can't quite shut the world off when she tries to quiet her mind.  A mom of two kicks her husband out when she discovers he's cheating.  And the importance of healthy anger in processing trauma is revealed. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.See omnystudio.com/listener for privacy information.

OUR FINAL EPISODE OF SEASON 3 WITH OUR FAVORITES: JERI AND CIARA OF LADIES AND TANGENTS!!! Bringing back our S1 Reddit Stories Series to close out this season and amazing two part crossover with Ladies and Tangents Podcast (listen to Part 1 over on their feed)!!! From Racketball demons to L&D Ghost Nurses, this episode will give you forehead chills, cheek cramps from laughing too hard, and lots of great conversations with new friends! Getting to hang out with amazing women like Jeri and Ciara was so amazing and we know that you all will love them as much as we do! Make sure to follow and subscribe to their channels!!!Thank you so much for being our besties over the last year, Season 3 was filled with so many laughs, tears, travels, first times, last times, and dreams coming true! We could never thank you enough for the joy you have brought us over the last 3 years, building this community and having this platform has been the greatest gift of all as we strengthen our friendship, navigate our 20s, and grow as women, business owners, wives, daughters, sisters, and people. We love you all so much and want you to know that it only gets better from here! Lastly, we wanted to thank you all for giving us grace over the last two months as we worked out our living situations and got settled, we are finally moved in, unpacked, and ready to get creepy with you through sharing cases that we have been studying! See you next Thursday for the first episode of SEASON 4 (Ep 158)!!Turn on our Instagram Notifications (@creepsandcrimespodcast) and keep an eye out this week for our season 4 launch!!! You will not want to miss what we have for you all!! LOVE YA BYEEEEEE!!!!!!!!!!!Watch this episode on our YouTube Channel https://www.youtube.com/channel/UCBGoeW-yfw-ws9mmEJ2lW3wThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Stop throwing your money away. Cancel unwanted subscriptions and mange your expenses the easy way by going to RocketMoney.com/creepsandcrimesWho Killed Mia is for all game lovers and detectives. A new kind of mystery game from Relatable. Get 20% off with promo code CREEPSANDCRIMES at Relatable.com/whokilledmiaGo to Amazon and search for Braun ExactFit3 Blood Pressure Monitor and use code 20CREEPS for 20% offGet 50% off your first DoorDash order when you download the DoorDash app in the App Store and enter code creepsandcrimes. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about Multiple Sclerosis. For many people, being diagnosed with this serious degenerative autoimmune condition can seem like a life sentence. From the different types of MS, natural food and supplement solutions, out-of-the-box therapies (hint: parasites), and the best tools to support your mental health, this episode will set you up with everything you need to reclaim your health from this condition so you can live the vibrant life you deserve. Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in this episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get 50% off and no delivery fee on your first order when you download the DoorDash app and use code willcoleDrinkAG1.com/willcole for a free one year supply of vitamin D and 5 free travel packsGo to Amazon and search for Braun ExactFit 3 Blood Pressure Monitor and use code 10WILLCOLE for $10 off at checkoutFor a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for The Art of Being Well listeners only. Simply use promo code WILLCOLE on weliveconscious.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast page: https://www.neurodiverging.com/playing-to-our-strengths-as-autistic-individuals/ CEO and engineer Peter Mann went through most of his life and career as an undiagnosed autistic. Now that's he has a late autism diagnosis, he has pivoted to find new ways to support others who are neurodivergent and may not know how to tap into their abilities to succeed at work. His new mission is to advocate for autism awareness in the workplace – and help others overcome obstacles to create cool new companies, products and more. I had a lovely, warm conversation with Peter about what needs to change in the workplace for autistic people to be able to use their strengths, what parenting was like for him as an undiagnosed father, his favorite anxiety coping strategies, and how our understanding of autism has changed in the past twenty years. Also, we briefly talk about how low-cost air purifiers are an important piece of health justice as global warming becomes a growing issue, so that's in here too! Danielle Sullivan is an autistic parent, the owner of Neurodiverging Coaching, and the host of The Neurodiverging Podcast. + Learn about life and parent coaching: https://neurodiverging.com/life-coaching/ + Join the Patreon to receive members-only content like ad-free podcast episodes, weekly body doubling, monthly parent support, hot seat coaching and more! https://www.patreon.com/neurodiverging + Find us on social @neurodiverging. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, artist, actress, writer and producer, Cali Rossen, returns to share her new endeavor and how it's helped her move forward. More at bemovingforward.com. My next book writing course through the Johns Hopkins Odyssey program begins Nov. 2nd. Registration info available at ⁠⁠⁠linktr.ee/johnlim⁠⁠ More at www.bemovingforward.com. Books and podcasts available at linktr.ee/johnlim Get The Poshmark Guide for Individuals and Small Businesses -and- The Poshmark Journal for Individuals and Small Businesses Get the Corporate Cliches Adult Coloring Book Get I Am a Professional Metalhead: Audiobook free with Audible trial (affiliate link) / Audiobook on Apple Audiobooks / Paperback or Kindle (affiliate link) Follow us on Facebook, Twitter, LinkedIn (@Bemovingforward). linktr.ee/johnlim Note: links to Amazon and Audible products are affiliate links through which the author receives a small commission from sales.

Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down for a solo episode all about fall. She's sharing recent life updates, her vision for the podcast rebrand, her fall refresh routine, what to read this fall, what to wear this fall, what to do this fall, etc. Enjoy! SHOP TX MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmJOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bcKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEPODCAST IG: https://bit.ly/2vlwxXyPODCAST YOUTUBE: https://bit.ly/2UQ8DUjThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 50% off your first DoorDash order when you download the DoorDash app in the App Store and enter code iloveyou. Get up to 6 skincare products FREE with free shipping, and a no-cost consultation with a licensed dermatology provider when you go to Curology.com/ILOVEYOUProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Julia DiGangi is a neuropsychologist who completed her residency at Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. Dr. DiGangi has also studied genetics, trauma, resilience and more at Columbia, the University of Chicago, and Georgetown. She has nearly two decades of experience studying the connection between our brains and our behavior. She joins the show to discuss how to harness the power of the brain to lead a more emotionally intelligent, satisfying life. We discuss the importance of confronting and accepting uncomfortable emotions, the many ways we betray ourselves to avoid uncertainty, trauma and why people can experience and process the same trauma in different ways, how to let painful emotions move through us, why our internal state is more important than our circumstances and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to MoonJuice.la/blonde and use the code BLONDE at checkoit for 20% off At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Treat yourself to the best shapewear on the market and save 20% off at Honeylove.com/blonde Save 30% off your first month of subscription, lock in member pricing and free shipping for life and receive some amazing freebies at JustThriveHealth.com and use the code BLONDEFILESThis episode is sponsored by BetterHelp. Find more balance with BetterHelp. Visit www.Betterhelp.com/files today for 10% off your first month.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know that here at Pretty Basic we love a tangent. Today's episode we unpack: ... smut, Remi moving out of her house, Addison Rae being the superstar we need, Scooter Braun's downfall, and these dating nightmares. Also, you may or may not get a glimpse of why we got into a fight, but UPDATE: ALISHA CARES. Enjoy this previously recorded episode and we'll see you next week!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:That's 50% off up to $20 no min subtotal, and zero delivery fees on your first order when you download the DoorDash app in the App Store and enter code PRETTY2023Goto HelloFresh.com/50basic and use code 50basic for 50% off plus 15% off the next 2 monthsJoin Macy's every Tues. and Thurs. at 12pm and 4pm for Macy's Live at macys.com/macyslive or the Macy's AppDownload Hinge and share your Dating Intentions to find someone worth deleting the app forProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren and Chan are taking listeners on a deep dive that covers the rise and fall of Ruby Franke, the Utah mommy vlogger behind the former YouTube channel 8 Passengers. Before they get into the deep dive, special guests Courtney Grow and Kyle DeFord join Chan for an emergency Taylor Swift/Travis Kelce debrief, as this couple could be the uniting force that this country so desperately needs.  Lauren and Chan chat about the early days of 8 Passengers, which had 2.8 million subscribers at its peak. Subscribers would watch Ruby give parenting advice and glimpses into her family's life.  There were definite warning signs of abuse going on behind the scenes, and Lauren and Chan discuss specific instances where it was clear that all was not well with this family.  When Ruby and her business partner/counselor Jodi Hildebrant were arrested in August 2023, former 8 Passengers fans were horrified to learn of the abuses that the Franke children had endured and were also left with many questions.  The gals discuss two people who have been victimized by Jodi Hildebrandt, which shows the damage that can be done when someone exercises tyrannical power over another. They also discuss the lingering million dollar question: Where was the father Kevin Franke when his children were enduring such abusive conditions? EarlyBird CBD is giving our listeners 20% off your order! Try the gummies we have been obsessed with at earlybirdcbd.com and use our code POPAPOLOGISTS at checkout for 20% off your order. Our favorite protein powder, Clean Simple Eats, is giving our listeners 20% their first order! Visit cleansimpleeats.com and use code POPAPOLOGISTS at checkout for 20% off your first order. Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this emotionally charged episode of "Uncut and Uncensored," Caroline explores one of the most pivotal moments in recent history. She sits down with her father, Anthony Stanbury, who, for the first time, opens up about his chilling experience at Ground Zero during the 9/11 terrorist attacks.Anthony vividly recounts the harrowing moments when he stood beneath the towering infernos, witnessing the unthinkable. He shares his haunting memories of the second plane crashing into the Twin Towers, the heart-wrenching sight of people desperately leaping from the buildings, and the sheer chaos that unfolded on that fateful day..Join us as we listen to Anthony's raw and unfiltered account of his experience, gaining insight into the immense impact that 9/11 had on individuals within the towers. In a world forever changed by that tragic day, this conversation sheds light on the profound and lasting effects it had on those who were there to witness it.Prepare for a poignant and unforgettable episode that captures the essence of resilience and strength. This is a story that demands to be heard, as we remember and honor the lives lost on September 11, 2001.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.At Westin Hotels, there's amenities aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Suicidal ideation is discussed in this episode.Get ready for some real talk that's all about unlocking wellness and embracing life's curveballs. This week Victoria is joined by Danyele Wilson, an athlete, trainer, and influencer. Through her content, Danyele shares her journey in hopes of inspiring people to embrace their body's inner strength.Danyele has been an athlete her whole life, from gymnastics at age 2 to cheerleading in high school and college, but earlier this year her path took an unexpected twist when she faced a mental health spiral and was later diagnosed with PCOS.Victoria and Danyele fellow 'PCOS sisters', dive into their experience with everything from insurance hurdles to the lack of PCOS expertise in the medical world. Danyele also shares about her journey back to balance and wellness as she shares how slowing down has helped her health and escape from the fitness industry grind.Sponsored byAG1: www.drinkag1.com/REALPODBetterHelp: www.betterhelp.com//REALPODLMNT: DrinkLMNT.com/REALPODWestin Hotel Chain: Find wellness on your next stay at Westin.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Description: In this episode, I sit down with friend and content creator Olivia Noceda to talk about priorities, boundaries, and understanding what we want versus what we think we want. We reflect on a time Olivia was there for me during a postpartum breakdown, and Olivia shares how she has developed her journey with boundaries over time. She also discusses why regularly establishing your priorities in life is essential, how the impulse of comparison on social media is inevitable, and why fiction and escapism can be so freeing. She also talks about her path to sober curiosity, how we can become addicted to routine, and why in a culture of “more,” “less” is actually the key to finding freedom and release.Key Takeaway / Points:Remembering a time when Olivia was there for me during a postpartum breakdownHow Olivia has developed her journey with boundariesWhy regularly establishing your priorities is essentialOn the impulse of comparison with social mediaOn the concept of being addicted to romance and escapismThe importance of fiction in our livesOlivia's journey with sober curiosityWhy it's healthy to observe our relationships with vices, from alcohol to social mediaOn becoming addicted to routineOn what you think you want vs. what you actually wantOn the freedom and release that comes from “less” Listen to the Armchair Expert episode with Anna Lembke hereThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs hereVisit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your orderVisit Carawayhome.com/CAMERON for 10% off your next purchaseVisit ​​thrivemarket.com/cameron and get 30% off your first order, plus a free $60 giftFollow Olivia:Instagram: @olivianocedaTikTok: @olivianocedaPinterest: @olivianocedaPodcast: On the RocksFollow me:Instagram: @cameronoaksrogersWebsite: freckledfoodie.comTikTok: @cameronoaksrogersTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieCreative Lead: Amelie YeagerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Television personality turned entrepreneur Lo Bosworth has come a long way since her days on Laguna Beach and The Hills. As founder of Love Wellness, a leading female-first, total body care company, she is paving her own lane in the wellness market and is now selling her products across major retailers. Think Target, Amazon, Ulta Beauty, and most recently, Walmart, where Love Wellness now has a retail presence in more than 1,600 stores nationwide. On this episode of the pod, she dives into how she built her empire, things she learned (and still carries) from her TV days, and knowing your limits as an entrepreneur.RESOURCES:To connect with Jaclyn Johnson, click here.To follow along with Create & Cultivate, click here.To check out our membership program, Insiders, designed for go-getters and game-changers like you, click here. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.At Westin Hotels, there's amenities aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Cancel your unwanted subscriptions and manage your money the easy way by going to RocketMoney.com/workpartyGet 15% off OneSkin with the code WORKPARTY at oneskin.co #oneskinpodVisit gtmbawomen.com to learn more about Georgia Tech Scheller's MBA Programs.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You asked, I answered! Who I consider "cool" and what I think of that term in general, Fatty15, am I prepping for pregnancy, and more!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Get 50% off your first DoorDash order up to twenty-dollar value when you use code bestGo to www.perelel.co and get 15% off your first 3 months of Perelel with code BEST125At Westin hotels, there's amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at WestinGo to www.collective.com/PIA before October 31st to potentially save thousands of dollars on your 2023 taxesGo to www.hatch.co/best and get $20 off your purchase of Hatch Restore 2Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management company. From just a $1,500 investment Andy started BON CHARGE in 2017 and has quickly grown BON CHARGE to an 8-figure business in just 3 years. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Andy was born in Dorset, England and moved to Australia in 2011 to pursue a better life. Andy never fitted into the corporate work environment and felt the typical 9-5 work mentality was stifling his creativity. In early 2017 Andy was told by a leading psychiatrist that he should work for himself as he displayed CEO and leadership characteristics which are rarely seen. This was the inception point for the creation of BON CHARGE!  Andy is a proven blueprint of how you can make your millions quickly in your 30s and do so with very little investment and almost zero risk. Andy aims to empower others to reach their potential and get out of the rat race and build a better future for themselves and those around them. In this episode, Andy Mant speaks about how you can improve your overall well-being with his BON CHARGE products. He dives into how light can drastically change your circadian rhythm, which will, in turn, impact how well you are sleeping. Andy explains why you should go outside and get cardiovascular exercise in the morning. Tune in as we chat about how sunglasses and sunscreen could be linked to cancer, why eating before bed will adversely impact your melatonin production, and the fantastic benefits of red light therapy.  Get Bon Charge products here: https://www.boncharge.com/?rfsn=6856018.ce96de use the code ketokamp for 20% off your entire order. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [12:05] Improve Your Overall Wellbeing with BON CHARGE Products Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp”) BON CHARGE sets out to intensify the feel-good energy within their customers.  With BON CHARGE products, customers can lead a really positive life from a health and longevity standpoint.  Overall, BON CHARGE offers science-backed wellness products to optimize your sleep, well-being, and recovery. [15:40] The Effects of Light on Your Circadian Rhythm and Sleep  Everyone has a circadian rhythm. Our body's main environmental cue system for entrainment is light.  Before modern times, there wouldn't have been any artificial blue light present. The sunrise and sunset would have trained our body clocks.  When we are outside during sunset, it is the brain's cue to start reducing cortisol levels and producing something called melatonin, our sleep hormone. Cell phones, TVs, and other lights keep us in perpetual daytime and tell our brains that we don't need to go to sleep.  One way to transition your brain to sleep mode is by keeping your room nice and dark.  [28:05] Get Some Cardiovascular Exercise After Breakfast To Start Your Day  Walk after you have a big breakfast and get some sunlight. People that go out and eat in sunlight in the mornings experience more weight loss than those that eat under blue light. Cardiovascular exercise seems to be more favored in the morning for humans from a circadian rhythm standpoint. Weight lifting is better in the afternoons in terms of our circadian rhythm.  [36:10] How Eating Before Bed Will Impact Your Melatonin Production  When you eat before bed, you're going to reduce the amount of melatonin production in your body.  Melatonin is the most potent antioxidant in the world.  The less melatonin you have, the less sleep hormone you'll have, the less REM sleep you'll get, and the less deep sleep you'll get.  Without enough melatonin, you will not let your body recover properly while sleeping.  Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 [43:10] Can Sunglasses and Sunscreen Lead To Skin Cancer?  If you're wearing sunscreen or if you're wearing sunglasses, there is a potential cause for concern because you're no longer sending messages from the raw sunlight to your body. The type of light that comes through the sunglasses is being filtered instead of natural sunlight.  Many people believe that sunglasses and sunscreen are causing cancer because we are creating junk light. Also, if you are getting sunlight through glass, it's not the same as getting sunlight outside.  [51:15] Red Light Therapy: Does It Really Work?  Red light is the most studied type of light.  Red light therapy has been shown to accelerate fat loss, boost collagen, reduce aging, improve muscle recovery, and improve arthritis. Plus, red light helps with sleep, psoriasis, and eczema. One study showed a 10% increase in weight loss for people who had red light therapy and were doing the same cardiovascular exercise on the treadmill as those who did not get red light therapy.  AND MUCH MORE! Resources from this episode:  Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp” for 20% off your entire order) Andy's Website: https://www.andymant.com/ Follow BON CHARGE Instagram: https://www.instagram.com/boncharge_/ Facebook: https://www.facebook.com/BONCHARGE/ YouTube: https://www.youtube.com/channel/UCqxnATeLxTdVeGMd5F593PQ/videos Follow Andy Mant Instagram: https://www.instagram.com/iamandymant/https://www.facebook.com/groups/135133877132861/ Facebook: https://www.facebook.com/andy.mant BON CHARGE (Formerly BLUblox) Community: https://www.facebook.com/groups/135133877132861/ Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Studies below: Obesity, insulin resistance and impaired glucose metabolism- all listed in this overview with study links included https://circadianlight.com/images/pdfs/White%20Paper/CL_BlueRich_ObesityBrochure.pdf Skin reacts to blue light  https://www.nature.com/articles/s41598-017-16689-4 Red light therapy for fat loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769994/ https://pubmed.ncbi.nlm.nih.gov/21740089/ Red light therapy creates metabolic flexibility and increases insulin sensitivity  https://pubmed.ncbi.nlm.nih.gov/26220050/ Red light therapy increases muscle mass and also speeds up muscle repair  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5167494/ Blue light and green lost suppresses melatonin  https://www.jneurosci.org/content/21/16/6405 Blue light glasses boost melatonin production - amber lenses and improve sleep  https://www.jahonline.org/article/S1054-139X(14)00324-3/fulltext https://www.tandfonline.com/doi/abs/10.3109/07420528.2015.1119158?journalCode=icbi20 https://onlinelibrary.wiley.com/doi/10.1111/j.1600-079X.2006.00332.x https://pubmed.ncbi.nlm.nih.gov/20030543/ Theory - sunglasses cause sunburn  https://returntonow.net/2019/07/22/sunglasses-increase-risk-of-sunburn-and-skin-cancer/ Theory - (supported by study) - skin cells repair UV damage at night and cannot do so blue light present as it has its own circadian rhythm  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6777699/ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

This week, Chelsey & Jaci are doing some life updates like recent sports documentaries they've been loving, their baking journey, & more! Then they get into some things that are only for the gals.Shop our MERCH! Shop.DearMedia.com/WHATWESAIDShop our Jewelry Collection with EVRY Jewels https://evryjewels.com/collections/what-we-said?shpxid=23b8c14d-cf9b-499d-9a43-5d7eea6d93b8FOLLOW US!INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Farmers Dog: Get 50% off your first box of fresh, healthy food at thefarmersdog.com/WHATWESAID Plus, you get FREE shipping!Tinder: On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself.CleanSimpleEats: Visit CleanSimpleEats.com and use code WHATWESAID at checkout for 20% off your first order.Nine West: Visit NineWest.com and use code WHATWESAID at checkout for 15% off your first purchase. That's N-I-N-E West dot com and use code WHATWESAID for 15% off your first orderLululemon: Get into lululemon leggings at lululemon.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marlien Rentmeester is a master when it comes to fashion curations. Founder of one of our favorite blogs, Le Catch, her true superpower lies in brand discoveries, pairing high and low in an effortless way. We wanted to pick her brain on all things fall fashion for everyday—you know, the wearable stuff. We're pretty confident we covered all the bases with her: investments and what to splurge on, new denim silhouettes, the color of the season, layering tips, the It bag—and so much more. If you're fashion-obsessed like we are (or simply just enjoy the act of getting dressed everyday) this episode is for you. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Grab your Liquid I.V. in bulk nationwide at Costco or you can get 20% off when you go liquidIV.com and use code LIPSTICK at checkout.Eboost is so confident that you're going to love Super Fuel, that they are giving you a 4 pack for FREE! All you have to do is pay for shipping. Take advantage of this offer today and go to Eboost.com and use code LIPSTICK at checkout.For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK.Go to JUNESHINE.com/lipstick text them a photo of your receipt, and they'll Venmo you immediately.Go to Arrae.com and use code LIPSTICK at checkout for 15% off a purchase on Arrae.comProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ANON PLS. The Queen of celeb sightings and anonymous tips is on to catch up on the latest gossip from Joe & Sophie to Kim & Odell! But who is she? And will she get drinks with me? That's a secret she'll never tell. XoxoProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.