Podcasts about individuals

On today's episode I am talking to fitness expert, recipe developer, creator of the Katie Austin app, host and Sports Illustrated Swimsuit model–Katie Austin. In this episode, we dive into her journey from lost post-college athlete to Sports Illustrated Swimsuit model and fitness entrepreneur. She opens up about shifting your workout mindset, building a routine that fuels rather than drains you, and practical tips for staying consistent while traveling, preparing for big life moments, and finding workouts you actually enjoy. Plus, Katie talks about embracing the “cringe” on social media and how putting yourself out there can transform both your career and confidence. Enjoy!To connect with Katie on Instagram, click HERE.To connect with Katie on Tiktok, click HERE.To check out Katie's App, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Shopify.com/dreambiggerVisit well-reserved.com and use code DREAMBIGGER at checkout for $45 off your first booking.Ready to protect your home and your health? Head to BranchBasics.com and grab your Ultimate Starter Kit today. Use code DREAMBIGGER for 15% off your first order. Make the change today–because you and your family deserve better. ProlonLife.com/DREAMBIGGERProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, as Caroline prepares for her son's first day of high school, she shares her own college experiences. From dealing with Greek life at George Washington University to hilarious fraternity mishaps, Caroline provides insights into the fun and challenges of college life. She also discusses the fascinating world of Bama Rush on TikTok, stressing the importance of finding your true friends and being kind. Perfect for anyone headed back to school or curious about college life!Music credit: Nikka Costa “It's Just Love”Follow Caroline:Coming In Hot Podcast https://being-caroline.com/podcast/ Caroline's IG: https://www.instagram.com/shop.with.caroline/ TikTok https://www.tiktok.com/@shop.with.caroline Facebook https://www.facebook.com/beingcarolineSearch Caroline's Looks: https://search.being-caroline.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to shopbeam.com/COMINGINHOT and claim your 50% off.Head to BranchBasics.com to shop their Premium Starter Kit and save 15% off with code COMINGINHOT at BranchBasics.com. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the All Local morning update for August 18, 2025.

What if you could build a real estate empire without owning a single property? Vince Villani did it and now he's helping others do the same. In this episode, Vince breaks down how he escaped the 9-5 grind and scaled a 40+ unit Airbnb portfolio using zero-property rental arbitrage. No mortgages. No down payments. Just a proven system that generates $5K–$10K/month in cash flow even for busy professionals working full time jobs. You'll learn how to find landlord-friendly markets, structure win-win deals, automate your operations, and scale fast without buying a single home. If you've been waiting to get into real estate but feel blocked by down payments, credit, or experience — this episode is your roadmap. Because you don't always need to own the asset to own the income. RESOURCES

In his weekly clinical update, Dr. Griffin with Vincent Racaniello discusses Vijay Prasad's return to the FDA, revoking of COVID vaccine authorization for young children, the Legionnaires' outbreak in Harlem, the new labeling requirements for Ixchiq, the infectious attenuated Chikungunya vaccine and the importation of H5 influenza virus in Antarctica, before Dr. Griffin deep dives into recent statistics on RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, guidelines for treating COVID-19, whether or not the NB.1.8.1 should be included in the fall 2025 vaccines, where to find PEMGARDA, long COVID treatment center, where to go for answers to your long COVID questions, the association of “virus rebound” and post-acute sequelae among hospitalized patients, how virus infection particularly influenza and SARS-CoV-2 may ‘re-activate' dormant cancer cells and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Prasad returns to the FDA (Washington Post) Pfizer Covid vaccine for young children may not be renewed by FDA (The Guardian) Report suggests FDA may not reauthorize Pfizer COVID vaccine for young kids (CIDRAP) Factors Associated With Pediatric COVID-19 Mortality: A Pediatric Investigators Collaborative Network on Infections in Canada (PICNIC) Study (Journal of Pediatric Infectious Diseases Society) Legionnaires' Disease: In Harlem (NYC Health) Recommended Pause in Use of Ixchiq (Chikungunya Vaccine, Live) in Individuals 60 Years of Age and Older While Postmarketing Safety Reports are Investigated (FDA) FDA Removes Recommended Pause in Use and Approves Required Updated Labeling (FDA) Chikungunya Vaccines (CDC: Chikungunya virus) Chikungunya in China (CDC: Travelers' Health) Travelers' health notices (CDC: Travelers' Health) Areas at Risk for Chikungunya (CDC: Chikungunya virus) Adjuvanted recombinant zoster vaccine is effective against herpes zoster ophthalmicus, and is associated with lower risk of acute myocardial infarction and stroke in adults aged ≥50 years (CID) Tracking HPAIV H5 through a geographic survey of Antarctic seabird populations (Scientific Reports) Report details first suspected H5 avian flu detections in seabirds in Antarctica(CIDRAP) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) ENFLONSIA: novel drug approvals 2025 (FDA) RSV-Network (CDC Respiratory Syncytial virus Infection) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) 2025 Clinical Practice Guideline Update by the Infectious Diseases Society of America on the Treatment and Management of COVID-19: Pemivibart for Pre-exposure Prophylaxis, Vilobelimab for Critical Illness, and Abatacept or Infliximab for Severe or Critical Illness (CID) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Antigenic and Virological Characteristics of SARS-CoV-2 Variant BA.3.2, XFG, and NB.1.8.1 (bioRxiV) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Paxlovid (Pfizer) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Steroids,dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID TWiV 1243: Capitalism, COVID and Cancer (MicrobeTV) Respiratory viral infections awaken metastatic breast cancer cells in lungs(Nature) Reaching out to US house representative Letters read on TWiV 1244 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Americans say it takes more money to feel financiallycomfortable now than it did a year ago, according to a survey by Charles Schwaband The Globe and Mail. Nearly half (48%) of those surveyed reported that theyare either already financially comfortable or are on track to achieve thatstatus. A quarter (25%) believe that achieving financial comfort is possible,but it will require changes in their lifestyle. In terms of wealth, a third (35%) of Americans think theyare either on track to be wealthy or already are, while a quarter (26%) feelthat they can reach wealth but will need to make significant lifestyleadjustments. Overall, achieving financial comfort and wealth issignificantly more attainable for individuals who identify as savers,investors, and planners. Andrew Gold, Vice President of Wealth and Tax Strategyat Prestige Wealth Management in Southlake, TX, specializes in helpingindividuals take control of their finances, grow their wealth, and retain moreof what they earn through strategic tax planning, smart deductions, and realestate insights. One of the main reasons I entered this profession is due toan experience I had at a young age. After receiving an insurance check from ahit-and-run accident, I sought advice on how to manage the money responsiblyfor long-term wealth. To my surprise, no one wanted to work with me because Iwas too young and didn't have enough money. I faced two choices: work hard andblindly save until I had enough to earn someone's attention, or work hard,save, and learn from the ground up on my own. By age 24, as a husband and afather to a one-year-old, I took a leap of faith and left a comfortable job infinance, choosing to cut my pay in half to pursue a career sharingwealth-building strategies, trading techniques, and real estate tips that I hadlearned along the way. Today, with my third child on the way, I have experience ininvestments across businesses and real estate. I dedicate my time to helpingothers grow and diversify their wealth through proven strategies and thoughtfultax planning. Facebook: @PrestigeWealthMgmt - Andrew Gold  For more information: https://www.pwealthmgmt.com/  

“Promote. Strengthen. Support. For 25 years Special Kids Special Families has served Individuals with Disabilities, their Families and Caregivers in the Pikes Peak Region. Jeff and Derek Wilson talk about Zach’s Place, Joey’s Place, Special Olympics … and the upcoming Night of Comedy Friday, September 26.”See omnystudio.com/listener for privacy information.

It's 1,253 days until the legally defined end of the 47th presidency, but we have very little faith that will be the case.  In the meantime, continue to attend your local music festival, and don't forget basic supplies like hats, sunglasses, neck garters, and local organization. Individuals are powerful martyrs, but ineffective at making a difference in the moment or the long term. Move together, move as one. Other Titles Considered Zyn to MAHA Pipeline Guillotines are Bipartisan Sauced Broccoli Spready to the Gods Special Show Links: Man who asked ChatGPT about cutting out salt from his diet was hospitalized with hallucinations https://www.nbcnews.com/tech/tech-news/man-asked-chatgpt-cutting-salt-diet-was-hospitalized-hallucinations-rcna225055 US Hits Highest Layoffs Since COVID https://www.newsweek.com/us-hits-highest-layoffs-since-covid-2111794 Supreme Court formally asked to overturn landmark same-sex marriage ruling https://abcnews.go.com/Politics/supreme-court-formally-asked-overturn-landmark-same-sex/story?id=124465302 Trump puts DC police department under federal control, deploys National Guard https://abcnews.go.com/Politics/trump-hold-news-conference-crime-dc-after-threatening/story?id=124528406

I greet you in Jesus' precious name! It is Friday morning, the 15th of August, 2025, and this is your friend, Angus Buchan, with a thought for today. We go to the Gospel of Luke 16:11-12:”Therefore if you have not been faithful in the unrighteous mammon, who will commit to your trust the true riches? And if you have not been faithful in what is another man's, who will give you what is your own?” Those are strong words spoken by the Master Himself, our Lord Jesus Christ. Because we are Christians, that does not give us an excuse to be second-rate, to be slack, to be lazy, or not to do our best at work.If we are to be ambassadors of Jesus Christ in the workplace, then we need to do it as if we were doing it to God Himself. We need to operate in our God-given gift. I don't know how many young men and women I meet sometimes, ”I just want to serve the Lord.” Well, serve Him in the business field first, before you want to go out and preach to others. Now the Lord Jesus is talking about a man who is shrewd. “Shrewd” means having or showing sharp powers of judgement, being an astute operator or businessman. We need to work hard in the business field, not only for ourselves, but for our fellowman, but mainly for the Lord. Do it well, not for personal gain but as a witness for Jesus. Be the best farmer you can be. Be the best professional sportsman or woman you can be. Be a good teacher, an artist, a doctor, a truck driver as unto the Lord. I read something very encouraging and it goes like this: Individuals who integrate their Christian faith into their business practices and leadership, that's what God is looking for - integrity, honesty, service, impacting communities especially in the workplace, living out their faith in the marketplace.I looked up John D Rockefeller, an American businessman. He was in the oil business. They say that he was the most successful businessman of his era. He reminds me of Joseph. You know that Pharaoh made Joseph his prime minister. He was the second most powerful man on earth. Remember, he was a slave, sold into slavery, he made an impact, he saved a nation.Today, use your God-given gifts for the glory of God and enjoy what you're doing.Jesus bless you and have a wonderful day, Goodbye.

Jemma Sbeg joins Chelsea to talk about age-gap friendships, how life is a series of waiting rooms, and why friendship breakups can be as awful as romantic breakups. Then: A newly queer woman wonders if she should move to a larger city to surround herself with community. A long-distance daughter struggles with her family’s oscar-worthy goodbyes. * Pick up a copy of Jemma’s book Person in Progress! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Jemma Sbeg joins Chelsea to talk about age-gap friendships, how life is a series of waiting rooms, and why friendship breakups can be as awful as romantic breakups. Then: A newly queer woman wonders if she should move to a larger city to surround herself with community. A long-distance daughter struggles with her family’s oscar-worthy goodbyes. * Pick up a copy of Jemma’s book Person in Progress! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Mazel morons! We're back and hungrier than ever- literally. Today, we dive into our most unhinged food talk yet, from family-style Chinese feasts and vending machine obsessions to why peanut noodles might be the ultimate “I've given up” meal. We weigh in on celebrity meet-cutes (Pam & Liam?!), play matchmaker for our own absurd four-ways, and somehow end up deep in Canadian politics. Plus, we tackle your questions, get deliciously petty with a coworker drama masterclass, and decide once and for all if we're marrying Applebee's, Olive Garden, or Cheesecake Factory.Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Applebee's iconic 2 for $25 deal is back featuring their NEW Chicken Parmesan Fettuccine and NEW Big Bangin' Burger. You can get 1 appetizer and 2 entrees for $25Head to ByHeart.com and use code GOODGUYS30 to save 30% off your first subscription order for a limited timeGo to NurtureLife.com/GOODGUYS and use code GOODGUYS for 55% off your first order PLUS free shipping.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode Kenzie sits down with friend Cortney LaCorte AKA Cheese Gal to talk about her twenties, her divorce, why you don't need to have it all figured out, hosting tips, how she started her career, her marriage, her husbands career & so much more. Hope you enjoy!!

Dr. Will Cole sits down with Rowena Gates, co-founder of Eng3 and the mind behind NanoVi® - a breakthrough technology designed to repair cellular damage, support gut health, and improve metabolic function without drugs or stimulants. They unpack the science of redox signaling, structured water, and how this non-invasive tech is changing the game for longevity, recovery, and resilience. Whether you're a high-performing athlete, health practitioner, or just biohacking-curious, this episode will open your mind to what's possible in cellular repair. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Shop now at weareohho.com and use code WILLCOLE for 20% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're revisiting “Star Wars: The Last Jedi” and talking all about the deleted scenes! This week's discussion covers: Were there any changes to Finn's character through his deleted scenes?  What happened to Luke's third lesson for Rey?  Which deleted scene do we feel should have been included in the film?  What was the conversation in fandom around these scenes when they came out?  …and so much more!  Try Nello and the Supercalm supplement we always have on the go at ⁠⁠drinknello.com⁠⁠ with the code SKYTALKERS10 Join our Patreon community and unlock bonus episodes + more! Our website! Follow us on Twitter/X @skytalkerspod Follow us on TikTok @skytalkers Follow us on Facebook Follow us on Instagram @skytalkerspodcast Follow Charlotte on Twitter/X @crerrity Follow Caitlin on Twitter/X @caitlinplesher Email us! hello@skytalkers.com For ad inquiries please email: skytalkers@58ember.com Please note this Episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this Episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our supplement shelves overflow with promises, yet hidden fillers, synthetics, and poor absorption leave most people wasting money on ineffective products. Imagine unlocking 99% bioavailability through nanoparticle tech that bypasses digestion entirely.  Today, I sit down with medical imaging pro Tina D'Angelo to unpack the quality gaps in the supplement industry, why absorption is the chokepoint, and how plant DNA nanotech plus negative ion targeting changes the game for energy, inflammation, hormones, blood sugar, and weight.  If you're tired of wasting money on supplements that don't work and want a more effective way to support energy, hormones, inflammation, weight management, and more, this is the one to listen to.   “Half the ingredients on supplement labels aren't even in the bottle.” ~ Tina D'Angelo   In This Episode: - Tina's background in medical imaging and preventative health - Why the supplement industry is so poorly regulated - Absorption issues in pills: why DNA Drops are more absorbable - Plant-based sourcing and nanoparticle extraction technology - No side effects, no allergens, no interactions, and other benefits - Products for relaxation, digestion, and immunity - Gut and liver detox with MLS and HPR - Client testimonials and health turnarounds - Controlling blood sugar naturally with NRM - The Metabolic Reset kit   Products & Resources Mentioned: DNA Drops (plant DNA lozenges): Learn more and try them for yourself at  https://dnadrops.net  Bon Charge Red Light Face Mask: Save 15% sitewide with code WENDY at https://boncharge.com  TruEnergy Skincare: Get this powerful combo at https://trytruenergy.com/wendy-2   Fresh-Pressed Olive Oil:  Grab a $39 bottle for $1 shipping at https://getfreshwendy.com  Heavy Metals Quiz: Start now at https://heavymetalsquiz.com    About Tina D'Angelo: Tina D'Angelo is a medical professional with 24 years in hospital settings and 25 years in real-time diagnostic imaging, specializing in radiology and ultrasound. She's served as a clinical advisor for local colleges, trained future healthcare pros, and today focuses on preventive health, absorption science, and practical ways families can get nutrients working at the cellular level. She's a National Director with APL Go and a go-to educator on plant DNA lozenges and frequency-guided delivery.  Learn more at https://dnadrops.net     Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Ep 223 | This week on Discover Ag, Natalie and Tara dig into the headlines shaping agriculture, policy, and culture — with their usual dose of snark and sincerity

In this solo episode recorded from my living room while my son watches Cocomelon, I share the complete behind-the-scenes story of how I booked my first television role without an agent, manager, or audition—and how that same show just dropped on Netflix years later. I reveal the exact manifestation process I used to book a co-star role on HBO's "Love Life" and how the character I played (an influencer with a book deal) became my actual life. the three biggest mistakes people make when manifesting fame why I intentionally lowered my goal from series regular to co-star how I quit acting classes to test my own celebrity energy methods the identity-shifting process that made opportunities find me why your subconscious will sabotage goals it doesn't believe are possible how one improvised line turned one episode into three the cosmic timing of the show hitting Netflix the same week my book deal begins why the original Self-Made Celebrity program is disappearing forever This is your last chance to get both the original Self-Made Celebrity (created during this exact manifestation) and the new streamlined version for the price of one. Doors close Monday at midnight and this vault of content disappears forever.

This week, The Wall Street Journal declared the death of gentle parenting and the rise of “F*ck Around and Find Out” discipline. One mom proudly threw her teenager, fully clothed, into a pond for spraying her with a water gun. Another claimed, “My kid is tougher than yours.” The internet is eating it up. Gentle parenting is getting dragged. FAFO parenting is trending. And if you're a parent in 2025? You're probably wondering:
What actually works?In this episode, we cut through the noise with the science. You'll learn:• What the WSJ article got right - and what it missed• The truth about authoritarian, permissive, and authoritative parenting• Why fear-based parenting shuts down your child's brain• How to raise resilient, emotionally healthy kids without swinging to extremesNo hot takes. No TikTok drama. Just decades of research turned into real-life parenting you can actually do that builds better behavior and long term resilience.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 40% off your first order of Sundays by going to sundaysfordogs.com/BLF or use code BLF at checkout.Visit Quince.com/BLF for free shipping on your order and 365-day returns.Visit fromourplace.com/BLF and use code BLF for 10% off sitewide!LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/BEDTIME to get yours!Get an additional 15% off a Fatty15 90-Day subscription Starter Kit by going to fatty15.com/BLF and using code BLF at checkout.Get 25% off of your first month at ritual.com/FEELINGS. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nicole Martin is an anesthesiologist, skincare co-founder and former Real Housewife of Miami. She joins me for a candid conversation that blends beauty, wellness, and the realities of life on and off camera. We talk skincare routines, the good and bad of Botox (including preventative treatments and disasters) and emerging trends like exosomes and RF microneedling. Nicole opens up about aging, self-perception, postpartum anxiety, and her fear of flying, as well as the pressures of being a woman in today's world. We also get into the reality behind reality TV, navigating boundaries, and the ongoing process of finding your identity.This episode is brought to you by YNAB, Armra, Boncharge, Fatty15, OurPlace, Ritual, and JolieClaim an exclusive three-month free trial with no credit card required at www.YNAB.com/wellGo to armra.com/well or enter WELL to get 30% off your first subscription order. Go to boncharge.com and use coupon code BLONDE to save 15%.You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WELL and using code WELL at checkout.Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Get 25% off your first month for a limited time at ritual.com/BLONDEJolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/WELL to try it out fir yourself with FREE shipping.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who you choose to build a life with matters more than anything. To celebrate her 3-year wedding anniversary, Victoria is getting real about the six non-negotiables she believes every relationship needs for long-term success. This list goes deeper than the obvious traits like loyalty or humor. From emotional maturity to mutual respect to supporting each other's dreams, Vic shares the values that make her marriage to Max thrive, with specific examples of how they've navigated conflict, improved communication, and made sacrifices to support one another. She also opens up about balancing responsibilities through equitable partnership, handling family dynamics with grace, and why the small, daily ways you show up for your partner matter most. Tune in for a grounded, personal take on what to look for in a partner and how we can all show up better in our relationships!Related episode: The Max Browne Interview - What Really Happened to the Nation's #1 Recruit// SPONSORS //BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my life coach, Megan Hellerer, and author of "Directional Living," to explore the meaning of the "Underfulfilled Overachiever" and discuss strategies for finding true career and life fulfillment. Megan shares her personal journey from working at Google to becoming a transformative coach, and introduces us to concepts like directional living and productivity hoarding. We talk about why so many high achievers feel unfulfilled despite outward success, and how to break free from the cycle of compulsive achievement.Key Takeaway / Points:What is an "Underfulfilled Overachiever"?Megan's transition from working at Google to becoming a life coachThe difference between directional and destinational livingHow to listen to your inner navigation systemFinding fulfillment when you don't have a clear passionWhy curiosity is more important than passion in career explorationPractical steps for aligning your calendar with your valuesHow to balance choosing a career you enjoy with financial needsWays to start living more directionally right nowFinding hobbies that fuel your passionsHow to get unstuck and take action to find happiness and joyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Go to Arya.Fyi/Cameron to get 15% off your first orderGraza: Add Graza Olive Oil to your summer time patio party arsenal. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off of the TRIOGreen Chef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Caraway: Visit Carawayhome.com/CAMERON and take an additional 10% off your next purchaseLola Blankets: Head to LolaBlankets.com and use code CAMERONCotton: Learn more at TheFabricOfOurLives.comGet Megan's book "Directional Living" HEREFollow Megan:Instagram: @meganhellererWebsite: meganhellerer.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark your calendar for Benny's 40th birthday party (in 20-50 years). The gals are chatting all about Dyson products this week.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Protect your online privacy TODAY by visiting ExpressVPN.com/ridepod and you can get an extra four months FREE. Head to https://squarespace.com/RIDE to save 10% off your first purchase of a website or domain using code RIDEStop putting off those doctors appointments and go to Zocdoc.com/RIDE to find and instantly book a top-rated doctor today.Girl's girls everywhere can find Julie at CVS, Walgreens, Walmart, Target, Amazon, and GoPuff across all 50 states. No age restrictions and no ID required, ever.If you head to drinkag1.com/ridepod you'll get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1 Travel Packs, a shaker, canister, and scoop!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would make a successful real estate investor walk away from a booming portfolio… to go all-in on Bitcoin? In this episode, we sit down with Chris from The Stealthy Rich to unpack his bold decision to shift from rental properties to digital assets — and why he believes Bitcoin is the greatest asymmetric bet of our lifetime. We dive into the rising costs of real estate, the influence of macro policy, and how Bitcoin offers a hedge against inflation, taxes, and fiat debasement. Chris shares exactly how he invests today, the role of cold storage, his thoughts on Michael Saylor and MicroStrategy, and why dollar cost averaging is his go-to strategy in a volatile market. If you've ever questioned where to place your next big bet, this conversation will challenge everything you thought you knew about wealth, investing, and the future of money. RESOURCES

What if Feyre was on The Bachelor? Or if Aelin crushed it on Survivor? In this episode, Mikayla, Reggie, and Kennedy play casting directors and place your favorite Sarah J. Maas characters into the most unhinged reality TV shows we could think of. From drama to delusion, we're breaking down who would thrive, who would get the villain edit, and who would be voted off night one. For advertising inquiries, please email partnerships@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. SJM MERCH RIGHT HERE: Illreadwhatshesreading.com  Instagram: whatshesreadingpod Youtube: @WhatShesReadingPod Tik tok: @whatshesreadingpod  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Sami Spalter gets real about what it looks like to truly love yourself at every size. From the intensity of wedding prep in early 2023 to where she is now—gaining weight in a healthy, empowered way—Sami shares how she's evolving beyond a version of herself defined by a number on the scale.This episode is packed with practical mindset tools, mantras, and reflections to help you break the cycle of comparison and reconnect with your worth. It's a reminder that your weight is not your worth—and that transformation is just as emotional as it is physical. Hit play for an honest, uplifting conversation and a special life update you won't want to miss.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Why not shake up your Ritual? Get 25% off your first month of Ritual when you visit ritual.com/TRANSFORM & add Essential Protein today.Hero Bread is offering 10% off your order. Go to hero.co and use code TRANSFORM at checkout.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the sleep supplement waitlist at https://addednutrition.comIn this episode, Stephen Martin discusses the often-overlooked coexistence of ADHD and dyslexia, highlighting the prevalence of these conditions together and the unique challenges they present. He explores the impact on executive functioning, perfectionism, creativity, and the importance of self-acceptance. Through personal anecdotes and insights, he emphasizes the need for understanding and adapting to one's neurodiverse brain.TakeawaysADHD and dyslexia co-occur at a significant rate.Executive function challenges are amplified with both conditions.Perfectionism can be overwhelming for those with ADHD and dyslexia.Reading and listening can lead to fatigue due to processing difficulties.Individuals may experience cycles of hyper-focus and burnout.Creativity can flourish when ADHD and dyslexia are combined.Systems that cater to neurodiverse brains are essential for success.Self-acceptance is crucial for mental well-being.Understanding one's brain can alleviate feelings of inadequacy.There is nothing inherently wrong with having ADHD or dyslexia.KeywordsADHD, dyslexia, co-occurrence, executive function, perfectionism, creativity, self-acceptance, neurodiversity, mental health, awareness, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠

Today, the girls are chatting about their value quiz results & discuss why knowing your top values is actually important. They also talk about how they manage their social media consumption! CHICAGO, September 9, 2025https://www.ticketweb.com/event/what-we-said-live-thalia-hall-tickets/13817014?pl=thalia3ORLANDO, September 19, 2025https://www.axs.com/events/1024496/what-we-said-live-ticketsNYC MATINEE September 13, 2025 https://www.ticketmaster.com/event/000062F0A84C3DE1PHX October 17, 2025 https://boxoffice.mesaartscenter.com/Online/default.asp?BOset::WScontent::SearchCriteria::search_criteria=WhatWeSaid&BOparam::WScontent::search::article_search_id=DA4E69F1-5755-40D6-960A-C4D995733613&doWork::WScontent::search=1LA October 28, 2025 https://www.ticketmaster.com/event/090062EFEC1563FBWhat we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Squarespace: Go toSquarespace.comfor a free trial, and when you're ready to launch, squarespace.com/WHATWESAID to save 10%off your first purchase of a website or domain.Cotton: Learn more at TheFabricOfOurLives.comBetterhelp: This episode is sponsored by Betterhelp. Visit BetterHelp.com/WHATWESAID to get 10% off your first month. Leesa: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo codewhatwesaid, exclusive for my listeners.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In total basic podcaster fashion I'm answering your questions today! We get into my postpartum wellness journey, anxiety and taking meds, how being delulu got me to where I am, mom life and more!!!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code NOTSKINNY10.Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text NOTSKINNY to 64000. Message and data rates may apply. See terms for details.Make everyday purchases count with Chime's Secured Credit Builder Visa® Credit Card. Get started today at chime.com/NOTSKINNY. Chime. Feels like progress.Go to shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.OpenPhone is offering my listeners 20% off of your first 6 months at OpenPhone.com/notskinny. And if you have existing numbers with another service, OpenPhone will port them over at no extra charge. OpenPhone: no missed calls, no missed customers.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#304: Is being too “realistic” keeping you stuck?This week, I'm getting into something I've been thinking about a lot lately: how being “realistic” can actually be a form of shrinking our goals to fit our fears.In this solo episode, I'm unpacking why being realistic isn't always the wise or grounded choice it's made out to be, and how it might actually be self-sabotage disguised as protection.I also share some mindset shifts that have helped me stop shrinking my goals to fit what feels “safe” and start thinking bigger again—without spiraling into overwhelm. If you've ever talked yourself out of something because it felt too bold or too unlikely, this one's for you.In this episode, I talk about:Why “being realistic” can be a trapHow I've noticed it showing up in my own lifeWhat to do when your big goals start to feel too far awayThe difference between grounded strategy and self-sabotageEncouragement to stop playing small and dream a little biggerResources:Follow me on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow me on TikTok @balancedlesFollow She's So Lucky on TikTok @shessoluckypodDownload my free Best Case Scenario Journal TemplateSponsors:Nutrafol: Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month's subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.Shopify: Start your online business with Shopify. Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.The Real Real: The Real Real is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to therealreal.com/lucky.Function: Take charge of your health through lab testing with Function. Visit functionhealth.com/lucky or use the gift code LUCKY for a $100 credit towards your membership.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk a lot about dating advice and styles on this podcast but this week I want to push things a little further. Let's talk about sex, baby! Recently, I found Shaun Galanos (@thelovedrive) on Instagram and really liked his no-nonsense approach to intimacy. Whether it's one-night stands, sexual wellness in a long-term relationship, or figuring out your own preferences alone, his advice tailors itself to get followers to be thoughtful about their pleasure, how they ask for it, and how to overcome any awkwardness with a partner. He also shares his journey of dating with a herpes diagnosis. Plus, Shaun gives his tips for getting out of sexual ruts.Check out the Yes/No/Maybe list Shaun recommends in this interview!A word from my sponsors:Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST.Skims - Check out the SKIMS Ultimate Bra collection and more at https://www.skims.com/honestHiya Health - Go to hiyahealth.com/HONEST to receive 50% off their best-selling children's vitamins.Jolie - Jolie will give you the best skin and hair guaranteed. Head to Jolieskinco.com/HONEST to try it out for yourself with FREE shipping. And if you don't like it - you can return your Jolie for a full refund within 60 days, no questions asked.Shopify - Sign up for your $1 per month trial and start selling today at Shopify.com/CavallariArmra - Go to Tryarmra.com/HONEST or enter code HONEST to get 15% off your first order. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From her childhood in Australia to manifesting a life in London, and eventually landing in LA, Pia Mance has always followed her vision. She started Heaven Mayhem on her bedroom floor - sourcing materials herself, crafting pieces by hand, and releasing small drops that kept selling out. In this episode, Pia takes us inside the wonderful chaos of building her dream brand: the small wins that kept her going, the everyday tweaks that made all the difference, and the leap of faith it took to turn a project into a global name. We talk about where the name Heaven Mayhem came from, the scrappy early days, her exciting collaborations, and what it means to be both a creative visionary and a boss who inspires her team. She also has incredible style so of course we got into all her favorites. If you've dreamed of starting something on your own, this is your reminder that the magic is in the small steps and that the mayhem is part of the heaven. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ring Pop, Project Runway on Freeform, Lola Blankets, Function Health, Merit Beauty, and Arya Sexual Health.Follow @RingPopOfficial on Instagram and Tiktok for more party content and inspiration so you can throw your friends and family a party that's over the top with Ring Pop.Project Runway is back in dramatic fashion! Project Runway - Thursdays at 10pm on Freeform, Stream on Hulu and Disney Plus. Lola Blankets are the softest blankets in the world. For a limited time, our listeners are getting a huge 35% OFF their entire order at LolaBlankets.com by using code WITHWHIT at checkout.If you're ready to stop guessing and start knowing, learn more and join Function Health. Visit www.functionhealth.com/WITHWHIT or use gift code WITHWHIT at sign-up to own your health. The first thousand get a $100 credit toward their membership!It's time to simplify your morning. Head to meritbeauty.com and get their Signature Makeup Bag free with your first order.Bring the spark back to your relationship by trying something new and visit Arya.fyi/WITHWHIT for 15% off your first month of Arya!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am talking to Denise Vasi — actress, model, and founder of MAED Beauty. She shares her journey from the entertainment industry to building a clean beauty brand that stands out. Denise opens up about the inspiration behind MAED, the intentional choices that shaped her products, and what it's really like inside the prestigious Sephora Accelerator Program. She also talks candidly about overcoming self-doubt, balancing entrepreneurship with motherhood, and the beauty rituals that continue to inspire her work. Enjoy!To connect with Denise on Instagram, click HERE.To connect with MAED on Instagram, click HERE.To shop MAED, click HERE. To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comIf you have been eying their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Visit well-reserved.com and use code DREAMBIGGER at checkout for $45 off your first booking.Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KARMA IS A BROAD! KARMA IS THE BREEZE IN MY HAIR ON THE WEEKENDS! KARMA'S A RELAXING THOUGHT! Today we are telling tales of karma, reminiscing on the times she balanced the scales, and giving ourselves time off from worrying about revenge because karma (the baddest broad of all) has it covered. WATCH ON YOUTUBE HERE!!TODAY'S SPONSORS: RITUAL: Get 25% off when you go to RITUAL.COM/BROADCAST // SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //COZY EARTH: Get up to 40% off of premium bedding and pajamas when you go to COZYEARTH.COM and use the code BAD at checkout! //BETTERHELP: This episode is sponsored by BetterHelp. Go to BETTERHELP.COM/BAD to get 10% off your first month of therapy //Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mazel morons! Today we're kicking things off with sports talk before diving into Josh's absolutely unhinged Dennis Rodman story-complete with alien emojis, North Korea, and an on-air crime confession that mysteriously never made it to broadcast. From there, we spiral into swaddles, chowder in 100-degree heat, and Josh's first-ever allergic reaction (spoiler: expired lotion is the villain). Plus, we answer YOUR questions about camping cuisine and baby registries, and give our take on an overhyped alert. What are ya nuts? Love ya! Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Visit Carawayhome.com/GOOD10 to take an additional 10% off your next purchase.Goodwipes is giving away FREE wipes! Just buy a pack at Target, Walmart, Kroger-or your local store-then head to goodwipes.com/GOODGUYS, text them your receipt and get reimbursed!Applebee's iconic 2 for $25 deal is back featuring their NEW Chicken Parmesan Fettuccine and NEW Big Bangin' Burger.Visit www.functionhealth.com/GOODGUYS or use gift code GOODGUYS 100 at sign-up to own your health.Find exactly what you're booking for. Booking.com, Booking. YEAH! Book today on the site or in the app.Prolon is offering Good Guys listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! Just visit ProlonLife.com/GOODGUYSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Latt Mansor, Oxford PhD and Research Lead at H.V.M.N., joins Dr. Will Cole to break down everything you need to know about ketones, metabolism, and longevity. From brain performance and recovery to reversing metabolic disease, they explore how ketones can support energy, cognition, and healing. Dr. Mansor also shares his personal health journey and what the future of metabolic tracking could mean for all of us. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLEProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Over 50 & Flourishing, Dominique welcomes Kim Gravel, TV personality, entrepreneur, author, and one of QVC's biggest fashion and beauty powerhouses.From becoming one of the youngest Miss Georgias at age 19 to launching a multimillion-dollar clothing and beauty brand in her 40s, Kim's story is a testament to reinvention, resilience, and refusing to play small.With her trademark humor, southern charm, and faith-filled wisdom, Kim opens up about how she rediscovered her confidence, turned a kitchen table idea into a fashion empire, and why she believes midlife is the sweet spot for women to finally chase their dreams.In this episode, Dominique and Kim discuss:Why Kim believes 50 is the perfect time for women to step into power and purposeHer unexpected journey from pageant queen to designer to QVC starThe “Diaper Butt” Jeans Story That Changed EverythingThe importance of faith, humor, and “God-confidence” when chasing your callingHow to stop shrinking back and start betting on yourselfWhy failure, discomfort, and even menopause can be catalysts for growthHer mission to encourage women to launch what's in their hearts, no matter their ageFor more on Kim, follow her on:Instagram: https://www.instagram.com/kimgravel/?hl=en Facebook: https://www.facebook.com/kimgravelofficial/ YouTube: https://www.youtube.com/channel/UCPG0a_BS2t2Q1ad7zRttzlg TikTok: https://www.tiktok.com/@iamkimgravel Visit her Website: https://www.kimgravel.com/ Listen to her podcast, The Kim Gravel Show: https://podcasts.apple.com/us/podcast/the-kim-gravel-show/id1566366727 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/flourishing to take an additional 10% off your next purchase. Ritual: Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/OVER50 Monarch Money: Use code DOMINIQUE at MonarchMoney.com in your browser for half off your first year. Honeylove: Save 20% Off Honeylove by going to http://www.honeylove.com/OVER50 #honeylovepodKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm diving into the real talk around female friendships, support systems, and what happens when people don't show up — especially through motherhood and personal growth. I'm sharing my own journey of building a community that lifts each other up, what I've learned when friendships shift, and why creating your own table is the most empowering choice you can make.Let's rise together.

Today, the girls are chatting about things that are embarrassing but shouldn't be! They talk about neglecting your own needs for the comfort of others, normal activities that make you cringe, & more! Jaci also recaps her Rhode Island trip & gives you all the recommendations! CHICAGO, September 9, 2025https://www.ticketweb.com/event/what-we-said-live-thalia-hall-tickets/13817014?pl=thalia3ORLANDO, September 19, 2025https://www.axs.com/events/1024496/what-we-said-live-ticketsNYC MATINEE September 13, 2025 https://www.ticketmaster.com/event/000062F0A84C3DE1PHX October 17, 2025 https://boxoffice.mesaartscenter.com/Online/default.asp?BOset::WScontent::SearchCriteria::search_criteria=WhatWeSaid&BOparam::WScontent::search::article_search_id=DA4E69F1-5755-40D6-960A-C4D995733613&doWork::WScontent::search=1LA October 28, 2025 https://www.ticketmaster.com/event/090062EFEC1563FBWhat we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Function: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/WHATWESAIDHuggies: Huggies Little Movers. Made with Double Grip Strips or with the NEW HuggFit™ 360º waistband, so your mini me can keep moving like you. Huggies. We got you, baby.Live Conscious: Visit LiveConscious.com today and make the switch to a smarter sip with Beyond Brew. Use code WHATWESAID to receive 15% offPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsea and Catherine do a book roundup, and read a followup about gay underwear. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine do a book roundup, and read a followup about gay underwear. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

In today's episode, I sit down with Dr. Mark Berman, the pioneer of environmental neuroscience, to explore the surprising science behind how nature enhances cognitive, physical, and social wellbeing. We dive into how spending time in nature—whether it's a walk in the park or simply looking at nature photos—can boost attention, memory, and mood. Dr. Berman also shares practical tips for how to incorporate nature's benefits into your daily routine, even if you don't have easy access to green spaces.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Visit resortpass.com/humans and use code humans at checkout for $20 off your first purchase.Bobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans, visit hibobbie.comBetterHelp: Our listeners get 10% off their first month at BetterHelp.com/HUMANSKiwico: Get up to 50% off your first crate at kiwico.com, promo code RGHOutschool: If you want to try Outschool, you can now get up to $20 off your child's' first class or tutoring session for a limited time. This exclusive discount is only available when you go to Outschool.com/HUMANGreat Wolf Lodge: Book your stay today at GreatWolf.com and strengthen the pack!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Throughout History, Individuals have supposedly found Cures for Cancer and then Mysteriously Died. Also, a Secret Operation in which the CIA, the British secret service, and NATO, created Secret Armies in almost every Country in the World. Join us on this Theories Thursday Episode. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TheoriesOfTheThirdKindYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get instant access to 200+ bonus Audio episodes - Sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theoriesofthethirdkind.supercast.com⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Olympic phenom Adam Rippon is here to talk about the gayest Olympics, beefing with the Vice President, and the juiciest ice skating scandals of the 90s. Then: A lesbian throuple works through pangs of jealousy. A dog mom is bereft when her pooch prefers its papa. And an Ashley Madison hookup has overstayed its welcome. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Olympic phenom Adam Rippon is here to talk about the gayest Olympics, beefing with the Vice President, and the juiciest ice skating scandals of the 90s. Then: A lesbian throuple works through pangs of jealousy. A dog mom is bereft when her pooch prefers its papa. And an Ashley Madison hookup has overstayed its welcome. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Mazel morons! Josh is shopping for a pickup truck and possibly a whole new personality, while Ben vents about BMW's deeply flawed “eco” settings. We break down the best Jewish cars (spoiler: not Volvos), reminisce about family catering trauma, and share their dream Hillstone orders in a new segment called “I'll Have What He's Having.” Plus: Josh opens up about toddler sleep struggles, Ben goes beast mode on creatine, and we weigh in on guest etiquette, prenups, and the dreaded one-pump chump. Oh—and if you ever find yourself recording ads in monster voice, what are ya nuts?Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Get your free LMNT Sample Pack with any purchase at drinklmnt.com/GOODGUYSGet results you can run your fingers through! For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GOODGUYS10 OpenPhone is offering 20% off of your first 6 months when you go to OpenPhone.com/GOODGUYS Applebee's iconic 2 for $25 deal is back featuring their NEW Chicken Parmesan Fettuccine and NEW Big Bangin' Burger. You can get 1 appetizer and 2 entrees for $25Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a yearPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the thing you're scared to admit as a mom is the exact thing that could set you free? In this grounding, funny, and unfiltered conversation, we sit down with Cameron Rogers--mental health advocate and host of Conversations with Cam--to get real about the parts of motherhood that feel isolating, chaotic, even boring…and why saying them out loud matters more than ever.You'll walk away feeling validated, connected, and seen. From how to make real mom friends (even in the suburbs), to letting go of perfection, to embracing the wild duality of “I love my kids and I need a damn break,” this episode is a warm hug and a battle cry all in one.If you've ever felt like you were failing, this one's for you. You're not alone - and you're doing better than you think.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to NUTRAFOL.COM and enter the promo code FEELINGS. Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!Go to BONCHARGE.COM and use coupon code BLF to save 15%!Visit www.functionhealth.com/feelings or use gift code FEELINGS100 at sign-up to own your health. The first 1000 to join using our link get a $100 credit toward their membership.Try ZipRecruiter for FREE at ZIPRECRUITER.COM/FEELINGS! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celebrity trainer and nutrition expert Harley Pasternak joins me to break down the biggest diet lies we've been told, why other countries don't struggle with obesity like we do, and the truth about what really makes people lose weight. We talk portion control, the “good, better, best” method for carbs, why cravings happen, and how to get past plateaus without falling for crash diets or food fears. Harley also shares surprising stats, personal stories, and his take on diet sodas, food dyes, and why you might be eating more fat than you think—all with his signature, no-nonsense approachPre-order Harley's new book: https://rstyle.me/+3LpyhXUdZIi6CGrhTLMvhgPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Get 20% off your first Ned order by visiting foriawellness.com/BLONDE OR use BLONDE at checkout.Visit fieldofgreens.com and use code WELL for 20% off & free shipping.Try LMNT and get a free sample pack when you to to DrinkLMNT.com/WELLHead to jolieskinco.com/WELL for free shipping Go to hungryroot.com/blonde for 40% off your first delivery and free veggies for life!Visit justthrivehealth.com/discount/well for 20% off your first 90 day bottle of Just Thrive with promo code WELL.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fan favorite Lainie Garrick (aka Vic's mom) is back on the pod for a heartwarming and hilarious Q&A fresh off their Paris trip. They dive into what makes their mother-daughter bond so strong, how they navigate conflict, boundaries, trust, and body image. Lainie gets candid about plastic surgery, sharing honestly the best and worst things she's had done. She also spills the tea on her best beauty and style tips. How ready is she for grandkids? What's her favorite fan run-in moment? For anyone wanting a deeper look into this special relationship or simply dying for more Lainie in their life, this episode is full of wonderful advice and bonding moments you're going to love! Press play and prepare to laugh, cry, and text your mom.Related episodes:LAINIE GARRICK (Interviewing My Mom!)Are We Ready for Kids? (Ft. Max)// SPONSORS // AG1: If you head to drinkag1.com/realpod and you'll get a FREE Welcome Kit worth $76 when you subscribe, including 5 AG1 Travel Packs, a shaker, canister, and scoop! LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, the girls are reading stories about the crush they shouldn't have! They read about older family friends, college professors, & first loves! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Function: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/WHATWESAIDRocketmoney: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Download the Rocket Money app and enter my show name What We Said in the survey so they know I sentyou!Ritual: No more shady buisness. Ritual 's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at ritual.com/WHATWESAID. Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code WHATWESAID.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.