POPULARITY
Categories
Have you seen the ads for parasite cleanses that fix EVERYTHING and thought...maybe I need to do that?Maybe you do, but it also can make things worse, not better if your body isn't ready! Let's talk today about when a parasite cleanse is the right option, what to know first, and how to decide if the one you're thinking about is actually the right next step for you or not. I'll help you sort through if you need lab testing & a personalized protocol or if your body might be stable enough to DIY this one.Here's what I'll walk you through:Why most of us DO have parasites, but not everyone is ready to cleanse safelyThe surprising mineral and drainage issues that make parasite cleanses backfireTwo at-home parasite cleanses I trust, and how to know if your body is ready for themYou're going to want to discuss this one with your bestie, so send it to her when you push play and she'll be prepared with all the details. NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meFree trainingNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Get 6 months of NYH Coaching for the price of 4 months through Black Friday (for the first 10 spots only!)www.leishadrews.com/nourishyourhormones OR Book a Call HereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
AI, Ethics & Elections: Why Standards Matter More Than EverIn this snippet, Matthew Blakemore, CEO at AI Caramba!, opens up about a critical concern: AI being used the wrong way to influence politics.Driven by the need for stronger guardrails, Matthew stepped into the world of global policy and standards…⚙️ Working with the British Standards Institute
Stupid News 12-11-2025 8am …He cut a hog open and started biting into its carcass …You will get a Huge Fine for walking the wrong way on the Escalator …Big Problems with the Sperm from one particular donor
Ebenezer Samuel, Fitness Director of Men's Health, joins me for a wide-ranging and insightful conversation on the current and future state of fitness media, where people learn about training, and how the landscape has shifted dramatically over the last decade.Ebenezer brings both industry-level perspective and hands-on coaching experience to explore how research, hypertrophy culture, entertainment-driven social media, and evolving technology are shaping what people believe about fitness.We dive into:• Why we can't evaluate training purely through the lens of muscle hypertrophy• Whether “science based lifting” has become overrated• Why the best approach blends research with lived training experience• How people consume fitness media today vs. ten years ago• Whether fitness social media is now dominated by entertainment over education• Whether people are genuinely learning useful skills from social platforms• Why trust and real relationships matter more than ever in a crowded content world• How generational differences are changing how fitness information spreads• The rise of gatekeepers, algorithmic influence, and AI in shaping the conversation• The future of in-person coaching vs. AI coaching systems• And much moreCHAPTERS01:05 The Problem with Hypertrophy Focus03:20 Science-Based Training Critique05:37 The Role of Research in Fitness12:03 Challenges of Social Media Fitness Content20:18 Evolution of Fitness Information Consumption21:51 RP Strength and Personal Training Insights26:48 Balancing Education and Entertainment in Fitness Content28:18 Generational Shifts in Fitness Media Consumption28:56 The Rise of Social Media and Its Impact on Fitness32:13 The Role of Gatekeepers in Fitness Media41:18 The Influence of AI on Fitness Content45:07 The Future of In-Person Training vs. AI50:40 Concluding Thoughts Support The ShowIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFollow Andrew CoatesInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPartners and ResourcesRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst - FREE PREMIUM TRIALDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you
A Herriman man accused of hitting and killing a young couple in a wrong-way crash on Thanksgiving weekend now faces additional charges stemming from an altercation earlier that day. Greg and Dave walk through what we're learning about this string of crimes.
Hey Tribesmen, Episode 62 is here, and this one cuts straight to the heart of what makes or breaks a Jewish home. I sat down with Lauren Hofstatter, known online as The Orthodox Therapist, for a raw and honest conversation about marriage, expectations, emotional intimacy, and the silent frustrations that many men carry but rarely speak about. Lauren doesn't sugarcoat anything. She's a wife, a mother of ten, and a therapist who sees the same pattern repeat itself in marriages every single day: Unspoken expectations → confusion → resentment → emotional distance. If you've ever felt misunderstood… if you hold back what you really feel… or if you want deeper connection but don't know how to start the conversation, this episode will open your eyes to what's been holding you back. What You'll Learn: Why expectations quietly destroy marriages Most couples never speak clearly about what they want. Assumptions turn into disappointment. How to communicate without anger or defensiveness The exact mindset shift that helps your wife feel safe enough to listen, and helps you express yourself without shutting down. Why anger is easier than vulnerability Men often stay angry because it feels like control. But it blocks intimacy more than anything else. The first step to fixing your marriage (and it's not about her) Before you can explain your needs, you must understand how you like to be loved. How to love your wife the way she actually feels loved Not the way that's natural to you. Not the way you wish someone loved you. The way she needs. Why every marriage needs clear, spoken agreements Unspoken agreements become silent resentment. Spoken agreements build peace. How childhood patterns shape your marriage today Most men are acting out expectations they absorbed from their parents, without even realizing it. Why getting help is not a weakness, but a sign of leadership Couples aren't taught emotional intimacy. Support is strength. Key Takeaways for the Tribe: ✔ Clarity Beats Assumptions Say what you mean. Ask what she means. Expectations only work when spoken. ✔ Communication Is the Real Foundation Ninety-five percent of marital problems trace back to miscommunication or silence. ✔ Know Your Needs First You can't express what you've never identified. ✔ Love Her the Way She Receives Love Not the way that's easiest for you. ✔ Anger Is a Shield Vulnerability builds connection. Anger builds walls. ✔ Agreements Keep the Marriage Peaceful Every home runs on systems, make yours spoken, not guessed. ✔ It's Not Weak to Get Help It's wise. Most couples need guidance to build emotional intimacy. Show Notes: Introduction (00:00): Welcoming Lauren and why her voice matters for Jewish men today. Lauren's Journey (01:00): How raising ten kids and building a private practice shaped her work in marriage and intimacy. The Expectation Trap (06:00): Why unspoken expectations are the biggest silent killer of connection. Communication Basics (11:30): How to talk without judgment and how to listen without reacting. Criticism vs Clarity (14:00): Why your wife hears "attack" when you're expressing a need. Know Yourself First (20:00): The surprising first step to improving your marriage. Loving the Wrong Way (22:49): How couples accidentally love each other in ways that don't land. Anger as Control (26:30): Why anger feels safe, and why it keeps you stuck. Stop Generalizing (29:58): "Be more present" means nothing. Real communication is specific. Masculine & Feminine Roles (32:28): Understanding polarity in the modern Jewish home. Marriage Agreements (38:00): Why each marriage needs its own spoken system, and why sharing them with friends is dangerous. The Root Issue (42:09): The number one problem in marriages and what to do about it. Closing Blessing (43:00): Yigal shares chazak ve'ematz with Lauren. This episode is for every man who wants a stronger marriage, deeper connection, and a home built on clarity, honesty, and respect. Stay strong, stay connected, Yigal P.S. If this episode hits home, choose one small step today. Start one honest conversation. Ask one clear question. Say one thing you've been holding in. Change begins with clarity.
You were breaking the law!
The post Are you celebrating Christmas the wrong way? We’re here to help. appeared first on Key Life.
Scoot is still working on how to get out of a traffic ticket he got on the Northshore and is certain the officer had it out for him personally
We often talk about our lives using directional terms. “I lost my way... I went the wrong way... I turned my life around.” The Bible uses the same kind of language. But what if “the way” we need to go is more than a direction? Join us this Christmas season as we remember what Christmas is all about: the arrival of The Way in a Manger Have you ever gotten lost during the Christmas season? We rarely know when we go from “I know my way” to “I've lost my way.” By the time we realize we're lost, we've been lost for some time. How do you know if you've lost your way in life? How do you know what way is the right way? Passage: Proverbs 14:12 Speaker: Kevin Stiles
We often talk about our lives using directional terms. “I lost my way... I went the wrong way... I turned my life around.” The Bible uses the same kind of language. But what if “the way” we need to go is more than a direction? Join us this Christmas season as we remember what Christmas is all about: the arrival of The Way in a Manger Have you ever gotten lost during the Christmas season? We rarely know when we go from “I know my way” to “I've lost my way.” By the time we realize we're lost, we've been lost for some time. How do you know if you've lost your way in life? How do you know what way is the right way? Passage: Proverbs 14:12 Speaker: Bob Kadlecik
We often talk about our lives using directional terms. “I lost my way... I went the wrong way... I turned my life around.” The Bible uses the same kind of language. But what if “the way” we need to go is more than a direction? Join us this Christmas season as we remember what Christmas is all about: the arrival of The Way in a Manger Have you ever gotten lost during the Christmas season? We rarely know when we go from “I know my way” to “I've lost my way.” By the time we realize we're lost, we've been lost for some time. How do you know if you've lost your way in life? How do you know what way is the right way? Passage: Proverbs 14:12 Speaker: Kevin Ozolins
Why does Jaylen Brown still rub people the wrong way?
Tobin & Leroy talked about the decline of Tua Tagovailoa this season. Is he suffering from Fat Cat syndrome? Rats Off A Ship a funny segment on a drunk raccoon found in a bathroom stall.
Commercial Property Finance - Products, Structure and Strategy
In today's episode, Michael gives some hints and tips around raising funds in the right way, and some of the mistakes to avoid! You can also watch on YouTube:https://youtu.be/wZqQsqVCS4s▶︎ Website - www.thepropertyfinancecollective.co.uk▶︎ The Host - With a passion for creative finance and the ability to structure deals for Finance, I love helping first time Developers and Investors to get deals packaged for the finance needed to push Property Careers forward, and to date I have raised over £500 million for Developers and Investors. I first got into property at the age of 18 when I got into Conveyancing straight out of school. I then went into Estate Agency, back into Conveyancing and I then got into brokering at the age of 22. I decided a year and a half later that I wanted to work for myself and try and shake up the market place! At the age of 24 I set up The Property Finance Guy and became the youngest owner of a Commercial Finance Brokerage in the Country, and alongside this I now also have a successful Training Company, educating Investor and Developers on how to raise finance, and a successful Podcast.I am a keen public speaker and have delivered training and speeches to over 1000 investors and developers over the past 2 years.Follow Michael:▶︎ Facebook - https://www.facebook.com/thepropfinguy/▶︎ Instagram - https://www.instagram.com/thepropertyfinanceguy/▶︎ LinkedIn - https://www.linkedin.com/in/michael-primrose-886a365b/?originalSubdomain=ukListen to the Podcast on:▶︎ Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-property-finance-podcast/id1448207494▶︎ Spotify - https://open.spotify.com/show/7JiDtm7hc0EfSW9LjCXDaO▶︎ YouTube - https://youtube.com/@thepropertyfinanceguy▶︎ Disclaimer - With the market changing so quickly, the content could be out of date at the time of listening.This Content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.
In the Chisme, Jackie Ramirez told us what Oxford's word of the year was + in Jackie's Jackass she told us about a Waymo car driving through a police standoff See omnystudio.com/listener for privacy information.
December 1st, 2025
Emailing your entire contact list with a notice that you've changed your email address is NOT the way to change your email address. I'll show you what to do instead.
Stop saying 6 7 or your getting a ticket, cock fights and green drugs, we are talking about all of it, and Roy P on a date with toothless Tonya, strap in for the ride. Get you Motorcop MErch CLICK HERE Join Pateron and get extra episodes CLICK HERE Want to share a story or be a guest email me at motorcopchronicles@gmail.com Check out the web page www.motorcopchronicels.com BE THE LION !!
2025-07-24 - Right Thing + The Wrong Way= Sin; 2 Samuel: 5b-6 [oWt6smJT3u8] by Salvador Flores III
November 26, 2025 Jonah 1:1-2:10; Ps. 132:13-18; Prov. 28:15-16; Rev. 5:1-8
COSTLY MISTAKES SPENDING BONUSES THE WRONG WAY FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS with Sandy Hornor | CEPS Managing Director, Wealth Management & Executive Manager, BWFA and Tyler Kluge | CFP®, ChFEB℠, CPWA®, CDFA®, CEPS, Financial Planner, BWFA About This Episode Year-end bonuses can provide a big financial boost, but without a plan, extra income often disappears quickly. In this episode, BWFA's Sandy Hornor, Jr. and Tyler Kluge explain why “blowing your bonus” is a costly mistake—and how to turn windfalls into long-term opportunity. Full Description Receiving a bonus feels rewarding. It can be tempting to celebrate with a big purchase, upgrade, or vacation. But when bonuses are spent too quickly, they fail to create lasting financial impact. Instead of building wealth, they disappear into short-term lifestyle choices. In this episode of Healthy, Wealthy & Wise, BWFA's Sandy Hornor, Jr. and Tyler Kluge discuss the common mistake of “blowing your bonus.” They explain how treating bonuses like “found money” often leads to spending that doesn't align with long-term goals. The conversation highlights how extra income, when used wisely, can accelerate savings, pay down debt, or strengthen retirement plans. Listeners will hear practical strategies for putting bonuses to work. Sandy and Tyler share how dividing bonuses into buckets—such as savings, debt reduction, and enjoyment—creates balance between financial progress and personal reward. They also discuss how ignoring tax implications can lead to surprises, and why planning ahead ensures that a bonus creates lasting value. The key takeaway: bonuses are opportunities, not guarantees. By planning in advance, individuals can avoid the costly mistake of spending without intention. Even small steps—like contributing to retirement accounts, funding emergency savings, or investing for growth—can have an outsized impact when applied consistently. At BWFA, we help clients integrate windfalls like bonuses into their broader financial plans. This episode shows how a thoughtful approach can turn extra income into meaningful progress toward long-term goals. For more insights, visit BWFA's Financial Planning Services.
SERMON IN A SENTENCE: You must recognize the wrong way to walk in Jesus' way.
the lean look is built in maintenance calories or above, not a deficit. here's why eating more and training smarter is the real path to strength, shape + lasting change.this is why maintenance isn't maintenance. its not maintaining. its creating. you want to get lean, strong and sculpted — but your approach is keeping you stuck. in this episode, we unpack the maintenance paradox: the idea that most women are chasing a physique built through fueling, lifting and maintaining… while stuck in endless dieting, cardio and chasing the scale.we break down why the lean, defined look doesn't come from cutting forever — it comes from building muscle in a phase your brain thinks is “doing nothing.” you'll learn why maintenance isn't a holding tank, it's the actual path to lasting body change. and we'll show you how to rewire your mindset so you stop sabotaging results with short-term strategies.if you're constantly jumping back into a deficit, scared to eat more, or feel like progress stalls when you stop “doing more,” this one's for you.what we cover:• why the look you want is built, not lost• how maintenance creates muscle, shape + definition• scale obsession vs physique development• mindset shifts for fueling + training effectively• breaking the restrict-binge cycle with smart phases
Fri, Nov 21 8:59 PM → 10:13 PM Wrong Way 270 Chase Radio Systems: - Frederick, MD
The search for "great products" to sell is at the heart of every successful Amazon seller. What if you could pay someone else to find those "leads" for you? THe problem in the past has always been that "good leads services" get over used and the leads lose their potency. The game has changed. Thanks to 3Pmercury and high integrity leads services like the one you're about to hear about, you can find loads of great leads and then use them the RIGHT WAY to grow a beautiful business. Let's talk about it! Today we meet Brian Elfstrom with a great offer on his leads services at SilentJim.com/FBAleads Don't forget to check out Sellerboard, our awesome sponsor - THE accurate profit analytics tool for Amazon sellers that helps you calculate your profit precisely accounting for all hidden fees and in real time. Use our link and get a TWO month free trial: https://SilentJim.com/numbers Watch this episode on our YouTube channel here: https://youtu.be/yqfe-pIZhkc Show note LINKS: My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world! SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life! 3PMercury.com - Our best price 3pmercury.com/friends and the extension 3pmercury.com/extension Brian's Leads List: SilentJim.com/FBAleads Coupon codes mentioned: "bfcm30jim" (good through Nov 2025) and "silentjim20" (good anytime)
The Wrong Way to Revoke a Will
Guest Host Lyndon Radchenka takes the reins of the podcast in Gregory's absence to lead a postmortem discussion about Winnipeg Comiccon 2025 with Justin, Dan, and Dr. Jonathan Ball of Writing the Wrong Way.Pick up Gregory's new book Blood Letters, wherever books are sold: https://www.amazon.ca/Blood-Letters-Ariel-Gordon/dp/1773371436Transition clips are from Ghostbusters 2: https://youtu.be/weIqC-oUGmA?si=nd-6RVoje1gBsJluFollow the gang online:https://www.instagram.com/gmbchomichuk/https://www.instagram.com/chasingartwork/https://www.instagram.com/lradchenka/https://www.tiktok.com/@danwatchesmoviesGMB Chomichuk's online store: https://www.gmbchomichuk.caChasing Artwork's online store: https://www.chasingartwork.com/Production: Dan VadeboncoeurTitles: Jesse Hamel & Nick Smalley
Most people are just plain wrong about how to be happy. And that's sad and kinda ironic because it's one of the things people want most. In this episode, we're going to be talking about the myth of happiness, where true, lasting happiness comes from, and the little secret you need to know to have it sneak up and blossom in your life without even really intending it to. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to come out of your head and more into the present moment, and for a moment amplify that resonance of completion so you can begin to realize that you're enough exactly as you are, which amazingly, is the only floor of happiness. Without clearing these layers it can be easy to believe that happiness is something “out there” that you have to chase, and that there's something that you must obtain or achieve in order to get it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter
Drew Hill and Chris Herrington recap a disappointing start to the Grizzlies' road trip and discuss Zach Edey's imminent return.
The Wrong Way to Update Your Will
Did you like this episode? Dislike it?
Send us a text Autistic couples arguing? Raffi Bilek (marriage coach, The Couples Communication Handbook author) shares game-changers: Talk/listen turns (no simultaneous fights), reflect back to track feelings, I-statements for impact (not blame—"I feel hurt when..."), and split convos (explore problem first, solve later)—to avoid fight-or-flight spirals. For autistic/ND partners decoding body language/flat affect, allies learning patience, or anyone building bonds without insults, this convo's your toolkit—repair over perfection ("Relationships thrive on repair, not zero conflict"). Timestamps: 0:00 - Intro: Raffi's Mission for Awesome Marriages 0:15 - Why Communication Matters in Disagreements 1:32 - Game-Changer: Talk/Listen & Reflect 2:50 - Listening Without Planning Rebuttal 4:09 - Humor/Laughter in Arguments (or Not?) 5:36 - Schedule Pauses to Avoid Escalation 7:02 - Right vs. Wrong Ways to Argue 8:27 - Active Listening: Chunk & Reflect 9:57 - Unresolved Issues Keep Coming Up 11:19 - Body Language Challenges for Autistics 12:10 - Insults: Speak About Yourself, Not Them 13:25 - When to Seek Counseling (Before Big Problems) 14:48 - Book Couples Communication Handbook 16:39 - Individual Therapy Alongside Couples Work 18:15 - Dating: Disclose Autism Early 19:44 - Argument Styles & Basics to Fix 21:26 - Self-Soothing Before Heated Moments 23:21 - Walking Away: Break vs. Brush-Off 24:48 - Teach Kids to Argue? (Interpersonal Ed) 27:17 - Book Details & Bigger Audience Reach 28:37 - Red Flags: When Counseling Won't Fix 30:23 - Where to Find Raffi (Site/Book/Coaching) Subscribe on Apple/Spotify for weekly neurodivergent adulting tools—rate/review if tips bridged a gap! Resources/book in notes. Squad, share w/ a communicator (tag 'em below—let's connect!). Merch: 'Dynamite' tees for convo days (Linktree in notes). #AutisticCouplesCommunication #NeurodivergentRepair #AdultingWithAutism #BTSNeurodivergent #PodMatch Struggling with autistic couples communication? Raffi Bilek unpacks frameworks: Over 10 years coaching, his Couples Communication Handbook teaches talk/listen turns (one speaks, other reflects—no overlap), I-statements ("I feel..." vs. accusations), and dual convos (understand problem before solving)—for ND mismatches like flat affect/body language gaps. Repair essentials: Pause for calm (schedule returns, no dish-throwing emergencies), self-soothe (breathing/exercise before fight-or-flight), and active listening (chunk/reflect to confirm understanding). For autistic young adults dating/decoding signals, partners practicing validation, or allies fostering bonds, Raffi's "defense isn't helpful—impact motivates change" flips blame to connection. Why counsel early? Cheaper than divorce; individual therapy for personal issues (e.g., trauma/OCD) alongside couples work. From Adulting with Autism podcast: OT-aligned for sensory/verbal styles, argument repair, healthy dating. Links: Full Episode: Buzzsprout/Apple/Spotify (subscribe!) Raffi's Site: thecommunicationbook.com (book, free chapters, coaching) Book: The Couples Communication Handbook (Amazon/audio) Socials: @raffibilek (IG/FB—DM consultations) Merch: Linktree in notes ('Dynamite' tees for relationship reminders) Your reviews/shares amplify the squad—tag a bridge-builder! #AutisticIStatements #NeurodivergentArgumentTips #CouplesRepairAutism #PodcastCommunication #MentalHealthValidation #UnmaskedBonds #ADHDListening #HandbookMarri Support the show @adulting_autism adultingwithautism.podcast@outlook.com Hosted on Acast. See acast.com/privacy for more information.
Show notes: (0:00) Intro (0:55) Mike Boyle's journey from bartender to elite trainer (3:39) Why traditional body part splits don't make sense for most people (6:45) What "functional training" really means (13:00) One-legged exercises vs. heavy squats (16:39) Why sprinters look better than bodybuilders (18:56) The truth about Instagram fitness and drug use (21:53) How to transition from "gym bro" training to smart, full-body workouts (25:55) Why warming up matters more than you think (29:26) The importance of posture, mobility, and foam rolling (35:53) What real fitness should prepare you for (37:14) The overlooked power of training your posterior chain (43:30) A full sample workout from Coach Boyle's gym (52:03) Why running may be doing more harm than good (54:03) Where to train with or learn more from Coach Boyle (55:49) Outro Who is Michael Boyle? Mike Boyle is one of the most respected figures in strength and conditioning, known for pioneering functional training. He began his career as an athletic trainer after earning both bachelor's and master's degrees from Springfield College. Realizing his passion lay in strength and conditioning, he volunteered at Boston University, where he eventually became the Head Strength & Conditioning Coach for 15 years. Boyle also served as Strength Coach for the Boston Bruins from 1991 to 1999 and worked with the Boston Red Sox, earning a World Series ring during his time with the team. In 1996, he co-founded Mike Boyle Strength & Conditioning (MBSC), now recognized as one of the top training facilities in the world. He has trained Olympic athletes, professional teams, and thousands of adults, and has authored several books. His approach centers on safe, intelligent training with full-body workouts and mobility work. Boyle also created the Certified Functional Strength Coach (CFSC) program to educate trainers globally. He lives in Massachusetts with his wife and two children. Connect with Michael: Website: https://www.bodybyboyle.com/ https://www.strengthcoach.com/ IG: https://www.instagram.com/michael_boyle1959/ X: https://x.com/mboyle1959 Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Witnesses said they saw the judge slumped behind the wheel of her truck, going the wrong way on the highway. She was arrested and charged with OWI. https://www.lehtoslaw.com
Police say a 27 year old woman was struck and killed by a wrong way driver in the West Village this morning. The driver stayed at the scene and has not been charged. Meanwhile, airlines including United and Delta are offering refunds as the FAA prepares to cut air traffic by 10 percent nationwide during the government shutdown. Officials will release the list of affected airports later today. Plus, Jersey City's mayoral race is heading to a runoff next month between former Governor Jim McGreevey and Councilmember James Solomon. Ry Rivard from Politico joins us to talk about what's next in the race.
We’ve all had that one noisy neighbour who pushes our patience, maybe even enough to leave a note. But this particular note might have taken things a little too far.See omnystudio.com/listener for privacy information.
Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.
Landmark Apostolic Church: UPC; Pentecostal Preaching & Teaching
Rev. Doug Rice (11/02/2025) Sunday Morning Service
The long way might not be wrong—it might be exactly where God's preparing your heart to follow His direction.
In this message from Jonah 1, Pastor Phil Ayres kicks off our new series in the book of Jonah. We run when God calls us out of comfort, when He challenges our prejudice, and when His mercy offends our sense of fairness. But the good news is that even when we run, God still pursues us.
Mike Johnson, Beau Morgan, and Ali Mac react to the biggest college football headlines.
Rhymo is in studio but showed up late and we get what he's been up to? Justin and Mut's name came up as a possibility for the next Surviving Barstool (30:00). Steven A Smith thinks Trump is going after the NBA (35:00). Taking calls (38:00). Rhymo is in for the roadtrip next year (1:18:00). The assassination of JFK (1:30:00).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kminshow
In this episode, John dives into some of the most honest, relatable, and raw relationship questions we all face — from managing triggers and attachment styles to knowing when it's time to let go. If you've ever asked yourself “Am I loving the wrong way?” or “How do I know if this relationship is worth it?” — this one's for you. It's not about perfect love — it's about real, healthy connection. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE
Paris Marx is joined by Joanne McNeil to discuss the proliferation of delivery bots and robotaxis and how they recycle disproven claims about how technology will improve transportation. Joanne McNeil is a freelance writer and the author of Wrong Way and Lurking: How a Person Became a User. Tech Won't Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Support the show on Patreon. The podcast is made in partnership with The Nation. Production is by Kyla Hewson. Also mentioned in this episode: Joanne wrote about delivery bots and robotaxis for the New York Review of Architecture. She's doing an event in Los Angeles discussing social media on November 1. Uber's driverless car killed a pedestrian, and the company scapegoated the backup driver. Sleep Dealer is a sci-fi movie by Alex Rivera. A GM Cruise self-driving car hit a pedestrian and dragged them 20 feet before stopping. Even Chuck E. Cheese is getting into the ghost kitchen business.
Paris Marx is joined by Joanne McNeil to discuss the proliferation of delivery bots and robotaxis and how they recycle disproven claims about how technology will improve transportation.Joanne McNeil is a freelance writer and the author of Wrong Way and Lurking: How a Person Became a User.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Feel “broke” even though you've got money in savings and retirement? You might be trapped by compartmentalized thinking, paying 25–30% on credit cards while your “retirement money” sits idle. In this episode, we show you how to see your finances as one pool of money, become your own banker, and pay yourself back, without making money more complicated.
Ken Carman and Anthony Lima discuss Ross Tucker's comments on the Cleveland Browns' current 1-5 standing, and why there's frustration with the team despite low expectations to start the season.
Most people fast to lose fat—but they're missing one key piece that can boost results by 33%. In this episode, Ben Azadi breaks down the science of fasted exercise, how to activate your body's fat-burning switch (AMPK), and why movement during fasting is the real catalyst for transformation. You'll learn: Why exercising before breakfast burns significantly more fat The 5 physiological benefits of fasted workouts (from insulin drops to autophagy) The best exercises to do in a fasted state (for men and women) What to drink before your workout without breaking your fast The ideal way to break your fast for continued fat-burning Common mistakes that stall progress—and how to fix them Ben also shares his 3-Day Fasted Exercise Reset Protocol and a free bonus guide — the Keto Egg Fast Protocol — to accelerate results and reboot your metabolism.