The Fearless Women's Podcast

Hi Ladies, Welcome Back! I wanted to bring you the second episode of Menstrual Memoirs before I completely sign off of The Fearless Women's Podcast. I hope to see you join me at Menstrual Memoirs as we continue to empower women on their journal in this modern day life. Remember, if you'll be joining me over at Menstrual Memoirs, subscribe to the podcast, review it, and rate it...screen shot and send the screen shot to me on Instagram to be entered in chance to win full access to the online course "Feminine Flow Mastery"! One lucky winner will be picked July 1st 2021. Click to get on the e-mail list for special offers and discounts! Click to subscribed to Menstrual Memoirs! Connect and send your screen shot to Instagram! --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I have some exciting news! Like so often in life as we grow and evolve our vision changes which entices us to change how we are showing up in life. I have decided that my new vision does not quite fit into The Fearless Women's Podcast, but I am not giving up on you. I have created a brand new podcast and I hope you will want to join me. This episode includes an introduction in the first episode of Menstrual Memoirs. If you would like to take this next journey with me please help by subscribing to the podcast, rating it, and leaving a review. If you do and take a screen shot send the picture over to me on Instagram to be entered to win Access to my online course Feminine Flow Mastery! One lucky winner will be granted full access to the course! Menstrual Memoirs Get on the e-mail list for access to special offers and discounts! Connect and send your screen shots to Instagram! --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Ask the universe and she will deliver but be warned, it may not look like what you had planned. Sometimes even when we ask for clarity, shift, change we can get knocked on our ass so how can we embrace it? I give you 5 of my recent go to's to help support myself during this time. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click for $10 off period panties https://www.shethinx.com/pages/leader-madalyndc?utm_source=leader Click to download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back. Let's talk about how to track your cycle. One of the most frequent questions I get is "how do I know which phase I am in?" You have to track your cycle. This episode breaks down each phase and when to start tracking so you know which phase you are in all month long. With this knowledge you'll be able to support your body and flow with food choices, exercise choices, and lifestyle choices that support where your hormones are at that day vs trying to live the same every single day. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free Period Journal https://www.drmadalyn.com/periodhelp --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! On this episode I share two stories of women I have seen lately in my practice. As they are navigating their health journey they end up in doctors offices and are sometimes given not amazing explanations or options. I am encouraging you to ask your doctors for better. If you have a question as it. If you want a real solution and understand that a pill will never fix the problem then ask for different options or interview a different doctor. You have to advocate for yourself because no one else will. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free Period Journal https://www.drmadalyn.com/periodhelp --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Is hormonal birth control anti feminist? Maybe, maybe not. You'll have to form your own opinion. On this episode I chat about the history of hormonal birth control in it's early trials and where there might be some disconnect between education and empowering women. By looking at history I believe it gives us a better chance of see what is happening today and to hold ourselves to a higher standard which is very prevalent in what we are going through today. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free Period Journal https://www.drmadalyn.com/periodhelp --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back Ladies! A few reminders for my fearless goddesses, tune in! Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back Ladies! What freedoms are you passionate about? What lengths would you go to protect those freedoms? A little history lesson for you in fighting for what you believe in. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back Ladies! I encourage you to share you story and to never hold back. I was speaking with someone special as she shared her frustration with not knowing how to get the help she needed. After searching high and low she was finally getting some answers but this didn't come without searching out of the ordinary. Only because someone else shared their story and spoke up did this happen. You never know who you will be influencing. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! When was the last time you looked in the mirror and offered yourself love and kindness over negativity or toxic thoughts? When was the last time you truly looked at yourself in the mirror, or do you usually just glance for a second and keep on with your day? Tune in to learn about mirror work and how it can help you love yourself a little more today. Enjoy, Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in Click to schedule your Discovery call https://calendly.com/madalyn-turner/20mindiscover?month=2021-02 Louise Hay Mirror Work : https://www.amazon.com/Mirror-Work-Days-Heal-Your/dp/1401949827/ref=sr_1_1?dchild=1&keywords=louise+hay+mirror+work&qid=1612568566&sr=8-1 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! What will it take for you to step out of the hamster wheel you have been running on? Making life changing decisions can seem really daunting and like we are worthy enough or that the solution we are seeking won't work for us. I can give you all the steps to do in order to change whatever it is you are seeking to change but I cannot make you take those actions. You will only take them when you are ready. Are you ready? I think you are. Tune in. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in Click to schedule your Discovery call https://calendly.com/madalyn-turner/20mindiscover?month=2021-02 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! The other day I posted on IG top lies you've been told about PMS and the first one was that PMS is not normal! I then received so many questions to what I meant by that so I figured it was a good time to take it to the mic to clear some things up. I still stand by my statement that no form of PMS is normal, but tune in to find out what that truly means and looks like. Go Be Fearless! Schedule a free 20 minute discovery call with me https://calendly.com/madalyn-turner/20mindiscover?month=2021-01 Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! We live and operate in a masculine created world and for some of us that is not going to support how we want to show up in life. Since our culture is masculine driven I find we are not connected to our feminine source at all in fear that we will be too much, too emotional, or too weak. We will never be too much of anything if we tap into our true power. We do ultimately want a balance between our feminine and masculine energies. On this episode I go over feminine vs masculine energy, how an imbalance in the two may show up in your life, and how to balance them. Go Be Fearless! Schedule a free 20 minute discovery call with me https://calendly.com/madalyn-turner/20mindiscover?month=2021-01 Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I get asked quite often what I do what I do. What got me into helping women with their menstrual cycle so I thought it was time to share my period story, and it might not be what you expected. Tune in to see where my fire comes from and why I am on this mission of helping women get rid of their PMS without drugs and medications! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

HI Ladies, Welcome Back! Our mainstream medical system in the United States is fear based health care. Meaning, they want you to be scared of your body and not understand you have control over it, it's function, and your decisions. Once you have something that pushes you to this realization and step outside of that system other may look at you like you are crazy. To me it's crazy that women don't believe in their bodies, they don't understand their bodies, they are so unaware of their power! If you are new here, welcome and we are planting the seeds today so you can find the strength and courage to take back power over your health and your body. If you are a veteran here, thank you for your continued support and let me know where you are on your journey. We are creating a community of health, wellness, understanding, power, and freedom and one in which you are supported, not shamed, and not looked at like you are crazy. Welcome to the other side! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back!! Onward and upward to 2021. I hope this year is everything you need and a little extra. 2020 was a lot. There are certain actions that started happening in 2020 that made me very uncomfortable. I truly believe we do not all have to agree to get along or to cohabitate in this world together. There will always be different opinions, perspectives, and more. Where I feel very uncomfortable and feel at a loss is when legit information is being silenced, hidden, and erased. I have literally felt like I have been living in a twilight zone. How can we be this advanced as a society and yet so detrimental to ourselves as well. At the end of the day where there is risk there should be choice. Science should not be deleted, buried, and censored to fulfill someone's agenda. By the "authorities" doing these actions in one area, it will be done in other areas. I advocate everyday for women and their health. We all deserve access to information and to be able to make the best choice for us and our bodies. Tune in to see what is going on in our healthcare world. Are you concerned with the censorship in today's world, what kind of feelings does it bring up for you? Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drmadalyn.com/menstrual-memoirs-opt-in --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Postpartum! Phew! Where do I even begin. There is a lot of changes going on postpartum mentally, physically, and spiritually. This episode dives into postpartum in relation to cycle syncing. Which phase are you in postpartum? What can you do to start tracking your cycle again? Why are your first couple periods possibly terrible? Tune in as we discuss the answers to these questions. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Resources from today's show: https://fertilityfriday.com/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Are you noticing every month you enter this state of not being you? You feel like you have just walked outside of yourself and you are staring at a shell of who you know you truly are? Are you depressed, sad, anxious, mad? PMS and PMDD are real warning signs our body gives us to tell us something is up. More than anything what I have been finding is women are experiencing these two things and they don't even know that they are...they just think they are losing themselves. I break down what PMS (pre menstrual syndrome) and PMDD (premenstrual dysphoric disorder) are and what we can do about them. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! A month or so ago now I was listening to a podcast on manifesting and took one of the tools the host had mentioned and ran with it. I've been using it and would love to share it with you. It is super easy to do and I have found it simple to add into my life. Tune in to find out what it is and how easy it is to do! I would love to hear if you have done this before and how it goes when you try it. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I got set fired up about the women I see every week that have been burned by our medical system. I will continue to share this message about how amazing our bodies are and how they use symptoms to tell us vital information. Everyone has a choice on how they want to handle their body and their health. My goal for all of us is to be able to understand truly what's causing our issues and be given transparent informed consent for that decision making process. Tune in and see what I've been seeing and let's talk about how we can come together and change this! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! How many of us haven't gotten excited about an opportunity in fear of that opportunity not working out? I know I have more times than I can count. It dawned on me recently WHY DO WE DO THIS TO OURSELVES?! If we aren't getting excited and ready to accept opportunities the Universe will respond to that output of energy. So my intention moving forward is to get FUCKING excited about every opportunity I want to, no matter the outcome. Tune in to this episode to listen to my recent experience around this. We deserve the best thing every ladies! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I was on a phone call the other day with my attorney to close out my car accident case that was still ongoing and it was not the phone call I was expecting to have. During the call I got super triggered, it was like the flip of a switch. I talk about the situation and why it was so upsetting to me and what we can learn from it. My hope in this episode is for us to grow and learn together from my experience. Let me know if you've ever felt like I did. Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I was in the middle of a branding photo shoot a few weeks ago when my photographer asked me why we were taking picture with my "period panties." She assumed they were your old grandma style underwear I wore during my period "just in case!" So I shared with her what they were and her mind was blown. I got to thinking about when I got my period and up to a few years ago we had pads or tampons and that was it. What a day and age to be alive and bleed because we have multiple options now. I do a quick run down of your options and tell you some tips from my own personal experiences. Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Check out Period Panties & get $10 off! https://thinx.club/madalyn22 Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I got a question about how does Intermittent Fasting affect our hormones? I thought it was a great topic to bring to you all through a podcast episode. In this episode I discuss Diet Industry Culture What is Intermittent Fasting? What is IF's role in the diet industry? What happens internally and on a hormone level with IF? The top two hormones at the top of the hormone hierarchy and how that ties into IF. Enjoy! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Book resources for this information: https://amzn.to/3cuTZGk https://amzn.to/3kOnNAW --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Happy Fall! As the first day of fall came and went the other day I thought about how we accept and welcome the changes in seasons throughout the year, but whey do not honor our internal season changes? We have many seasons in our life as we age. We also have many seasons that happen within our body with our monthly cycle. I'm giving you permission to connect to those seasons and accept them and their power. Are you ready to make a shift and start to accept more of your feminine power? Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Part of this mission we are on is to leave a legacy of a safe and empowering place for girls to grow up and be connected to their bodies. Our numbers of anxiety, depression and suicide have skyrocketed for pre teen and teenage girls. Knowledge is power, and understanding our body's allow for us to show up differently in our lives. I got a phone call recently to help a group of high school girls with this journey and I wanted to share the excitement for healing to occur. Who is on this mission with me? Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Have you ever been body shamed or period shamed? I have and it can be really hurtful and hold us back. I know this still happens in our world today so my goal with this episode is to share two stories from my life and my experience. I would love to offer space for you all in this as well to share your stories in a step in healing. If you are not ready to verbally share, take a pen to some paper and write it down. Let's help each other heal and change our culture. Holding space for all of you and sending love your way. Go Be Fearless! --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I'm sharing from my heart today. As we start a new month, I find myself with a lot of feelings about life and I wanted to share for others who may also be feeling a little down or like they've lost some direction and hope. I see human connection falling away in the state of today's world very fast and I refuse to fully lose that type of connection. I miss seeing facial expressions, word being said out of people's mouths, touch, hugs, and a world where we were allowed to have a vast difference in opinions without being shamed, gas lighted, and constantly fact checked and monitored. I would love to hear from you who are in the feeling trenches with me. Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Check out The Fearless Women's Community https://www.facebook.com/groups/469907980196976 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I just got back from visiting my boyfriends friends and family for a week and I noticed something I wanted to chat with you about. My hope for all of you is for you to understand how your body works and that you feel at home in it. In today's society we don't think too much about what we put on our skin, what we clean our homes with, or other sorts of toxins. Our bodies are like a bucket...keep adding things and eventually that bucket will over flow. The amount of environmental and chemical stress is making all of our buckets over flow. I won't mention brand names specifically but let's just say if you can but that cleaning products, laundry product, make up, beauty, or hair product at a big box store...then more than likely it has chemicals that are disrupting important process happening in your body. Tune in to find out more information and what's one thing you can do to start to replace these stressors. If you have questions, please reach out. Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to check out The Fearless Women's Community https://www.facebook.com/groups/469907980196976 --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! What is Infradian Rhythm and why should you care about it? In this episode I explain what Infradian Rhythm is and why it matters to women. I also go into how I came across Infradian Rhythm and how it's big a huge component on my healing journey. If you have struggled with feeling connected to your body, felt like you are always fighting it and that there must be an easier way then you'll want to tune into this episode. Get ready to understand and step into the badass woman you know that is inside of you! Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Healing and growth have never been and will never be linear. Healing reminds me more of an onion, it has many layers and once you feel like you have healed...you peel back another layer. As someone who helps other women with their health and exercise I have to constantly remind myself that it's ok that there are days I still wake up and don't feel comfortable in my own skin. There are days that I wish parts of my body was different. Lots of work has been done over the years to heal toxic and unhealthy behaviors and beliefs I have had. This episode is about the reality that I still have those days where I feel like my body is against me. Healing is not linear, but each time you peel back a layer you learn a little more. Sending lots of love out to you all on your healing and growth journey. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Over the last few years have you been super stressed? Are you showing any physical signs of stress such as painful periods, irregular periods, digestive issues, headaches? Are you interested in trying to conceive or having trouble conceiving? Stress wrecks havoc on our bodies, immune system, and hormones. Many of us will turn to exercise for a way to manage stress, and I am also one of those people...but what happens when your body can't tell the difference between stressors? Let's chat about how you may want to change your workouts during this stressful pandemic, especially if you are trying to conceive or plan to soon. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! This is a fired up episode. Recently it keeps showing up in my life that if people question, research, advocate, and pick a different choice that is outside of the status quo they are labeled as "Anti" x, y, z. How did we get here? If you have been following me for a while you know I am very much about empowering women in their journey and to make the best choice for themselves, even if that is outside of the status quo choice. Tune in to shed some light on this topic. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! As a lot of you know I am a Women's Health Advocate. I am a practicing Chiropractor in Florida and work mainly with women. I hear stories week after week that break my heart ranging from how women are treated by their doctors, how many women suffer from lifestyle induced problems that are never addressed, and how alone and isolated they feel during these times. Our bodies are smart ladies, let do a quick chat about how their messages they give us can help. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! What have you stopped looking for in life? I recently went on a trip and had the opportunity to disconnect from technology and just be with family and nature. During my disconnected time I started to see and look for things I haven't in a long time. Tune in to find out what I realized I stopped looking for. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! There has been some cool research done on fear vs love and compassion and the deep effect it has on creating our reality and experiences. Fear is running the world right now. What does that look like if we continue to bond through fear and what kind of world are we looking at moving forward? The choice is yours...contraction or expansion, love and compassion or fear? Tune in to connect. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! A lot of us have been walking around for months now saying we are okay, we are fine, everything is okay and under control. But no one is talking about are you actually fine? Are you actually tired of this yet? Are you struggling? I know I am. Tune in to today's episode where I talk about how tired I am, and I know I am not the only one feeling this way. I also talk about what we can do to support ourselves during this "not fine" time. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Years ago I was always up at 5 am and would go go go go go go until 10 pm or so at night and wash, rinse, repeat. At the time I would have told you I'm doing awesome and my health is great, and I'm happy. That life was not sustainable and it was never meant to be. Tune in to see what an unsustainable shows up as and the revelations to understanding where you are at and going. I hope all of you are living a sustainable life, but if you find yourself struggling right now, know that you are not alone. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome Back Ladies! There has probably been a point in your life that you have went to the doctor for something and were dismissed. There has also probably been a time in your life you were given a prescription or procedure without really understanding why and the pros vs cons. Women's health care has been operating this way way too long. As we step into our higher selves part of that responsibility is our health and understanding our bodies. There are reasons why we are more likely to be dismissed in the healthcare system and blindly given medications and procedures and the only way to change it is it understand it. Tune in for a fired up episode and get ready start to reclaim your power! Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! In this episode we chat about sources of stress and the response it gives our bodies. All of us have had increase in stress over the last six months so how are we supporting our bodies during this time? Tune in to find out what this looks like and what you can start to do today to help yourself. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! One of my values I hold close to my heart and sole is integrity and with that I cannot ignore what is going on in America. I am a white woman, I have no idea what it is like to be a black woman. My promise to all of you to open dialogue and have conversations to be better. In this episode, I also commit to step into this in the way I know how to help women. Until next time, Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Recently I tried on a pair of jeans and a pair of shorts that no longer fit and both times in my head I said "f*ck these jeans, f*ck these shorts." The more I spent time thinking about it the more I realized it's not really about the jeans or shorts is it. It's way deeper than that. Tune in for the deep truth. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome Back Ladies! We have some new listeners around here so I wanted to take a few minutes to reintroduce myself, the podcast, and where we are going! The vision I see is continuing to show up and help support you and I would love to hear what that looks like for you. Please take a few minutes to message me through Instagram (link below) and let me know what you are struggling with, questions, where you would like support. I appreciate and value each and every listener. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect and Message me on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I spent the last weekend in full on family mode. As I came into Monday morning I was feeling very disconnected and not fantastic. What I learned from my weekend spent with family. Tune in and let me know if you have ever been in the same boat. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back!

Hi Ladies, welcome back! Many of us struggle with loving ourselves and our bodies. We are taught from an early age that we aren't enough no matter our size and shape, and that we should spend a lifetime chasing whatever that "enough" idea looks like. When we give ourselves permission to step away from that belief there is so much freedom on the other side. This one is for all the ladies out there struggling to love themselves. Go Be Fearless! Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! Most of us have been under Safer at Home orders for a month or so now. There has been a lot of mixed emotions that have popped up for many of us. In light of this change, there can be clarity and magic. I've learned some pretty awesome stuff over the last month by being forced to slow down and just be. I give you one of my biggest learns and hope that you will share yours with me. Go Be Fearless! Click to join The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! Last week we hit 100 episodes which is EPIC! SUPER EXCITING! Let's chat about where we are going. Thank you for being here with me on this journey to creating a life we truly want and desire to have. To get into The Fearless Women's Community: https://www.facebook.com/groups/469907980196976 To connect on Instagram: https://www.instagram.com/dr.madalyndc/ --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back Ladies! Fear is everywhere right now. This episode dives into if you can do anything about the fear and if so where do we start? I believe in you and your power. Go Be Fearless! Click to Join The Fearless Women's Community Click to Connect on Instagram --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! When I asked if there was one thing I could help you with right now your response was sleep! Sleep is so important for our morale, healing, and wellness. Tune in as I give you 3 tips you can start doing today so you can get better sleep tonight! Go Be Fearless! Click to Join The Fearless Women's Community Click to Connect on Instagram --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back ladies! Our worlds essentially got flipped upside down in a day with COVID19 and one thing is for sure, we have extra stress on us. I'm taking time on this episode to check in with you all and update you on what life looks like today. Also, a few tips to help manage the extra stress that is around right now. Thinking of you all. Go be Fearless! Click to Join The Fearless Women's Community Click to Connect on Instagram --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support