Podcasts about community support

Send us a textIn this heartfelt episode of Living the Dream with Curveball, we welcome international Amazon bestselling author and poet Kelly Watt. Kelly opens up about her transformative journey through trauma, using her writing as a powerful tool for healing. She discusses her latest work, "The Weeping Degree: How Astrology Saved Me from Suicide," a poignant collection that explores the lingering effects of childhood abandonment and sexual abuse. With a focus on the themes of trauma, healing, and the redemptive power of storytelling, Kelly shares her experiences with astrology, Buddhism, and various healing modalities that have shaped her path. Listeners will gain insights into the importance of community, activism, and the art of writing as a means to process pain and foster empathy. Join us for an inspiring conversation that underscores the belief that our wounds can ultimately become our greatest gifts. Don't miss out on Kelly's insights and her upcoming projects, which promise to further enrich her readers' lives.

What if everything you were told about building muscle was wrong? Robert Cheeke grew up a skinny teen on a farm, doubted by his coaches and teammates, yet he went on to become a champion vegan bodybuilder—all fueled by a whole food, plant-based lifestyle.In this episode of the Visibly Fit Podcast, Robert shares his inspiring journey from 120 pounds to a 220-pound bodybuilding champion, the lessons behind his book The Impactful Vegan, and how leading with compassion can transform both your health and the world around you.You'll discover:How Robert built 100 pounds of muscle without animal protein or drugsWhy plant-based nutrition is powerful for strength, recovery, and longevityThe difference between junk food veganism and whole food plant-based eatingHow your “why” fuels lasting lifestyle changeThe ripple effect of living with generosity and purposeWhether you're curious about vegan bodybuilding, searching for a healthier way of living, or simply looking for encouragement to take the next step in your own wellness journey, this conversation will challenge and inspire you.Chapters:[00:00] Podcast Preview[01:22] Topic and Guest Introduction[03:22] Why Robert Almost Said No to the Interview[4:59] The Journey to Veganism and Athleticism[08:23] Becoming a Champion Vegan Bodybuilder[13:14] Effective Vegan Altruism and the Strong V Framework[18:59] Leveraging Skills for Impact[23:25] The Power of Giving and Community Support[30:00] The Impactful Vegan: A Call to Action[36:52] Health Implications of Diet Choices[43:57] Leading by Positive Example[46:26] Finding Your Deeper Purpose[55:28] Extending Compassion to All[01:00:20] Conclusion and ResourcesResources mentioned:

Ready to start tackling this with some help? Join our 21 Faith and Rebooted Community for only $49 https://www.drewcost.com/product-page/21-day-faith-fitness-reboot-programIn this episode, we dive into practical, sustainable methods for losing 50 pounds in eight months without resorting to extreme diets or spending endless hours in the gym. Drawing on over a decade of experience as a personal trainer, our host shares actionable tips on nutrition, strength training, and lifestyle changes that make weight loss achievable and lasting. Learn how to swap unhealthy habits for better ones, incorporate simple yet effective movement routines, and enhance your journey by including spiritual guidance. Plus, get a simple to-do list to kickstart your transformation today. Join our community for challenges, support, and accountability to help you achieve your goals. For personalized coaching, visit drewcross.com.00:00 Introduction: The Struggle with Weight Loss00:48 Why Eight Months is the Ideal Timeframe01:39 The Importance of a Sustainable Plan03:22 Breaking Down the Weight Loss Strategy03:41 Nutrition: What You Eat Matters06:07 Strength Training: Building Muscle07:12 Movement: Staying Active08:10 Lifestyle Changes: Sleep and Spirituality10:01 Identity Over Willpower: A New Mindset11:29 Actionable Steps: Your To-Do List12:46 Join the Community: Support and Accountability

"We didn't get that miracle that we really desperately pleaded for, but I feel like I have a stronger testimony of miracles than I ever have, even though it wasn't the one that I wanted. I don't know the answers of why she didn't get to live the rest of her life and why she isn't here with us and why am I still here? It's like such a strange, backward feeling that you have a child that's no longer here and then I feel like she is--this is still her story, because she's impacting people as well and she's still a part of it. It's still her story. And so that really motivates me to share the gospel and to share our experience."00:00 A Surreal Morning04:24 Struggles as a Teen14:24 COVID, Faith Challenges, and Loss24:56 Miracles, Angels, and Priesthood26:14 Community Support and Ministering35:24 Sharing Faith and Social Media40:29 Grief and Finding CommunitySeptember 5th & 6th COME BACK TO CHRIST EVENT Tickets can be purchased at: https://www.comebackpodcast.org/come-back-to-christ-event-september-5-6-utah-valley-convention-center-provo-ut-3/Come Back to Christ Event Sponsors:https://templeboundsaints.org/https://www.dfcu.com/https://followhim.co/https://www.latterdaymatchmaker.com/https://www.matthewbraidleypianos.com/https://mikesautoshack.com/https://www.droneshow.com/Cozy Earth code COMEBACK for 40% off https://cozyearth.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please contact ashly.comebackpodcast@gmail.comFor inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

In this episode, we welcome back chef, regenerative farmer, and author Mollie Engelhart to explore the timeless truth that Nature Never Lies. Drawing from her new book Debunked by Nature and her journey from running restaurants in Los Angeles to stewarding Sovereignty Ranch in Texas, Mollie shares hard-earned wisdom on resilience, sovereignty, and the deeper meaning of reproductive health.Through candid reflections on failure, faith, masculinity, and the entrepreneurial spirit, she reminds us that nature offers the ultimate blueprint for truth, health, and human thriving. This conversation is a call to return to the agrarian way of life, reclaim our role as stewards, and align with God's design in order to cultivate a more vital future.Time Stamps(00:00) Nature's Truth(00:34) Episode Intro(01:10) Introducing Molly Engelhart(07:34) Molly's Journey and Resilience(09:52) Facing Challenges and Embracing Change(14:15) The Importance of Soil and Human Health(18:00) Navigating Government and Societal Structures(25:26) Reproductive Health and Rights(37:34) Molly's Hip-Hop Industry Involvement(42:58) The Importance of Emotional Resilience(44:37) The Entrepreneurial Spirit(46:21) Balancing Big Picture and Details(01:04:05) The Role of Masculinity(01:15:08) Understanding Sexuality and Compassion(01:16:04) Personal Experiences and Compassion(01:21:31) The Power of Framing Trauma(01:25:05) The Inspiration Behind the Book(01:39:22) The Impact of Community Support(01:46:17) Final Thoughts and ReflectionsGuest Linkshttps://debunkedbynature.com/ Food Is Medicine Event - Sept 25-28https://www.instagram.com/talktomollie/ https://www.sovereigntyranch.com/ Connect with UsJoin our membership Friends of the TruthSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our links

Trish welcomes Jennifer to share her story, a member of the VBAC lab, Calm Mama Society, and a proud mom of two. Jennifer shares her inspiring journey from having a C-section with her first baby to achieving a successful VBAC with her second. She shares her experiences with chiropractic care, pelvic floor therapy, and the invaluable support from the VBAC lab & community that taught her to follow her intuition and advocate for herself. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Jennifer opens up about the emotional challenges of transitioning from one child to two, including feelings of guilt, resentment, and the struggle to find 'me time'. She highlights the importance of support, education, and trusting one's intuition throughout the pregnancy and postpartum period. Don't miss this powerful story of resilience, self-advocacy, and the strength of a mother's love.Helpful Timestamps:01:19 Jennifer's First Birth Experience03:02 Discovering the VBAC Lab04:22 Physical Therapy and Chiropractic Care07:14 Navigating Pregnancy Challenges10:52 VBAC Lab Community Support12:17 Facing Medical Misdiagnosis16:19 Empowerment and Autonomy in Birth Decisions21:31 Challenges of Baby Number Two22:54 Adjusting to New Family Dynamics27:34 Breastfeeding Struggles and Solutions34:27 Community Support and ResourcesJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

- AI Advancements and Positive News (0:11) - Food Testing and Labor Day Sale (2:57) - AI in Music and Emotional Expression (7:25) - AI's Potential for Manipulation and Political Influence (17:10) - Critique of Burning Man and AI Industry Developments (24:44) - Mass Shooting and Intelligence Community Psyop (28:58) - Vaccine News and Genocide Allegations (37:36) - Tech Giants and Genocide in Gaza (43:56) - AI and the Future of Humanity (1:00:17) - Interview with Michael Tour from Delilah Home (1:20:05) - Organic Cotton Sourcing and Environmental Standards (1:24:59) - Quality and Care of Organic Cotton Products (1:29:26) - Differences Between Organic and Conventional Cotton (1:31:39) - Expanding Product Lines and Sustainability (1:34:26) - Introduction of Dry Tech Towels (1:40:48) - Challenges of Tariffs and Global Trade (2:00:15) - Community Involvement and Philanthropy (2:03:05) - Ron Paul's Perspective on Economic and Political Issues (2:13:27) - The Role of Gold and Silver in Economic Stability (2:14:04) - The Impact of Government Policies on Economic Freedom (2:26:08) - Ron Paul's Message on Freedom and Prosperity (2:27:43) - Ron Paul's Legacy and Health Ranger's Introduction (2:43:07) - Labor Day Event Specials and Free Gifts (2:45:22) - New Product Launch and Community Support (2:47:33) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

  In this episode of the Profitable Christian Business Podcast, Doug Greathouse sits down with Matt Blanchard, an inspiring speaker who has faced unimaginable adversity yet radiates joy and purpose. Twice paralyzed in devastating car accidents, Matt's story is not about what he's lost, but about what he's gained: perspective, resilience, and an unshakable faith. Matt shares the power of self-love, gratitude, and community, and how authenticity and mindset can transform even the darkest challenges into opportunities for growth. His story is a powerful reminder that happiness is not about circumstances — it's about choices. You'll learn: Why the secret to happiness begins with loving yourself How faith anchors us when life feels impossible The importance of gratitude and perspective in recovery How non-negotiables build focus, discipline, and resilience Why community and authenticity matter most in hard seasons ✨ Matt's authenticity, humor, and faith-filled wisdom will leave you encouraged, challenged, and ready to choose joy no matter your circumstances.

There's something powerful about a woman who's been shot—and chooses to keep her heart light.On this episode of Groove with Portia, I sit down with Janine Powell Reid, a survivor, leader, and founder of Jones House of Refuge. Janine opens up about surviving a traumatic shooting that changed her life forever, her long road to recovery, and what it meant to fight for her independence again. But her story doesn't stop there.She shares how she moved through failed marriages, stigma around mental health, and the deep need to rediscover herself. Through her faith and a commitment to personal growth, Janine transformed her pain into purpose—creating a transitional home that helps single mothers rebuild their lives.We explore what healing looks like when no one is watching, how community support becomes a lifeline, and why financial literacy and entrepreneurship matter deeply to her mission. Janine also shares her plans to expand Jones House of Refuge to support more families and children with long-term resources.This episode is for anyone who needs a reminder that their story is still unfolding. Janine's strength is a testament that your past doesn't define your future—and every scar holds a lesson that can be passed on.Connect with Janine: https://www.joanshousedc.com/

Online funding prop firms have captured the attention of traders in recent years. In this episode, the CEO of Trade The Pool, Michael Katz, joins the podcast to answer key questions and offer perspective from inside one of the leading firms. The conversation explores how these firms operate, what they mean for traders, and the common debates surrounding them.  The goal is not promotion of prop firms, but to pull back the curtain and provide a clearer understanding of the role prop firms play in today's trading landscape.   Links + Resources:  ●     Trade The Pool:  http://www.tradethepool.com   Sponsors of Chat With Traders Podcast: ●      Trade The Pool:  http://www.tradethepool.com ●       Plus500:  Try futures trading with Plus500 >> Start with a FREE demo or claim a bonus up to $200 with an open account 

Summary In this episode of Good Dudes Grow, host Gary Roberts discusses the intersection of ancient wisdom and modern science in healing trauma, particularly for veterans and first responders. Joined by guests Scott and Christina, they explore the importance of mental health awareness, the courage to seek help, and the role of community and plant medicine in recovery. The conversation emphasizes the need for ongoing support and the potential for renewal in the face of trauma, highlighting personal journeys and the importance of communication in healing. Takeaways The courage to renew is essential for first responders Trauma can lead to feelings of disconnection and isolation. Reaching out for help takes real courage. Mental health symptoms can be subtle and gradual. Community support is crucial for healing. Plant medicine can play a role in trauma recovery. Communication with loved ones is vital during healing. Renewal is about returning to one's true self. Preventative measures can help avoid mental health crises. Understanding individual symptoms is key to addressing mental health. Chapters 00:00 Introduction to Healing Our Heroes 02:12 The Courage to Renew: Understanding Mental Health 05:33 Personal Journeys: Reaching Out for Help 10:20 The Impact of Trauma on First Responders 15:58 Community and Connection in Healing 20:42 The Limitations of Traditional Therapy 24:19 Exploring Plant Medicine for Healing Trauma 29:24 The Journey to Self-Awareness 31:08 Understanding Trauma in First Responders 33:09 The Role of Plant Medicine in Healing 34:30 Integrating Traditional Therapies with Plant Medicine 35:42 The Importance of Community and Relationships 39:29 Transformational Experiences and Personal Growth 42:20 The Support of Family in Healing 44:12 Returning to One's True Self 47:06 Hope for the Future of Trauma Recovery How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

Send us a textIn this episode, Dr. Shannon interviews Kori, an occupational therapist with a focus on maternal health. They discuss the role of occupational therapy in supporting mothers, the importance of community and connection, and the launch of Kori's program, Let's Retreat, which aims to provide support and resources for new moms. The conversation emphasizes the need for postpartum support, the significance of mental health, and the importance of taking ownership of one's postpartum journey.00:00Introduction to Occupational Therapy in Maternal Health04:14Understanding Occupational Therapy09:30The Role of Occupational Therapy in Maternal Health13:28Postpartum Support and Resources18:34Differences Between Occupational Therapy and Physical Therapy21:40Let's Retreat: A Program for Moms27:39Conclusion and Future InsightsSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Send me a text!Honoring menopause as a life stage, not just a phase to get through acknowledges the weight of this transition. We live in a society that hasn't given much room to understanding women's bodies. While there is more information now than before, there are still large gaps in support for the physical, mental, and emotional experience of menopause. Too often, women don't even begin to ask for information until we are already experiencing the challenges of shifting hormones. We turn to managing symptoms instead of caring for this pivotal transition.   In this episode of Mindset Unlimited, I invited Marelda Rodrigues to join me in a conversation about honoring menopause as a life stage and yourself as deserving of care. Some of what we talk about in this episode includes:Experiencing grief in physical transitionsSocietal norms, gaps in information, and becoming an advocate for yourselfHealth and self-care look different in different phases of lifeSlowing down and making room to learn your new body LINKS TO REFERENCES MADE IN THIS EPISODE:NPR – Doctors Urge FDA to Remove Warning On Hormone Therapy for MenopauseLast Week Tonight – Make America Healthy AgainCollaborative Leadership from Boardroom to Patient-Centered Caregiving episode CONNECT WITH MARELDAWebsiteInstagram – Decide to HealInstagram – Sovereign Becoming Menopause Guide CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callListen to the Unlimited Playlist This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Support the show

Wes, Eneasz, and David keep the rationalist community informed about what's going on outside of the rationalist communitySupport us on Substack!News Links:Texas Democrats went homeNew congressional map has passedOn Nov 4th there will be a special election in CA to redistrict CA and add 5 dem seats to counter TexasTrump civil fraud penalty overturnedTrump sent national guard to DC.Various red states have also sent Nat Guard to supplement the 800 DC guardMostly sent to touristy areas, the safest parts of DCSection 740 says the takeover expires at 30 days and only continues if Congress acts.Washington D.C. has had zero (0) murders in the past week (as of 8/22/2025)Trump planning on sending national guard to ChicagoUS Government acquired 10% of IntelNvidia and AMD agreed to give the US government 15% of revenue from sales of their H20 and MI308 AI chips to China in exchange for export licensesTrump EO: one year in jail for flag burningDaily Beast: RFK is going to ban the covid vaccineFirst case of New World Screwworm found in the USPreviously had be wiped out in America/MexicoA Chinese Coast Guard cutter and PLAN destroyer were harassing a Phillipino coast guard cutter, until they collided with each other.Brandon Hererra is coming back for round 2 against Tony GonzalezNews You Can IgnoreAmerican Eagle Sydney Sweeney jeans ad is great baitAOC vidoes were AI fakes.AOL shutting down its dial-up service Sept 30th.Wyoming launches first state-backed stablecoin - Frontier Stable TokenHappy News!The Smithsonian Air and Space museum has taken possession of an F-15C Eagle with at least 2 confirmed kills from the same pilot, including a maneuver kill against an Iraqi MiG-29 in 1991.Captain Rico Rodriguez was engaged in a close-quarters, low-altitude dogfight against an Iraqi. While trying to avoid Rico's guns, the Iraqi pilot performed an inverted dive and crashed into the desert.CEQA no longer applies to infill building in CA!First baby born with 3 people's DNAGallup poll: globally, people evaluate their lives better than everTawian nuclear spokeswoman Crystal Yang chugged a bottle of nuke-exposed water on cameraGet drones to fly your Chipotle burrito to you, if you live in DallasBritain abandoned its demand that Apple provide backdoor access to any encrypted user dataBionic leg prostheticNew Apple watches can monitor your blood oxygen level again!Ghost Painter in Italian city of Brescia paints over graffiti at night while masked. Records self and posts on tiktokTroop DeploymentDavid - Negotiate your salaryEneasz - Wireborn Art Isn't ArtWes - MAiD is a scissorGot something to say? Come chat with us on the Bayesian Conspiracy Discord or email us at themindkillerpodcast@gmail.com. Say something smart and we'll mention you on the next show!Follow us!RSS: http://feeds.feedburner.com/themindkillerGoogle: https://play.google.com/music/listen#/ps/Iqs7r7t6cdxw465zdulvwikhekmPocket Casts: https://pca.st/vvcmifu6Stitcher: https://www.stitcher.com/podcast/the-mind-killerApple: Intro/outro music: On Sale by Golden Duck Orchestra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindkiller.substack.com/subscribe

In Part 2 of this profound series, Dr. Chrissy Emerick returns to share deeper insights into how the Mind Alignment Process (MAP) has helped thousands reclaim their peace — and how support systems and emotional intelligence play a critical role in recovery.Dr. Alisa and Dr. Christine explore the global perspective on trauma, its effects onrelationships, and how healing trauma creates space for growth, leadership, andalignment. This episode challenges listeners to recognize trauma responses, lean into community, and remember that healing begins with one courageous choice. Whether you're a veteran, a survivor, or someone who supports others through trauma, this conversation is your reminder that transformation is possible — and peace is within reach.Connect with Dr. Christine Emerick:

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Join Tim and Ruth, licensed marriage and family therapists with a background in trauma therapy, as they introduce their self-guided EMDR program for overcoming trauma. This session explores the benefits of EMDR, including its ability to heal past trauma, improve brain function, and increase emotional resilience. They explain the science behind EMDR, how it addresses both emotional and physical danger, and the key role of the prefrontal cortex and amygdala. The episode also emphasizes the program's convenience, affordability, and effectiveness, while providing practical advice for success in the process. Listeners are encouraged to engage with the student community for support and questions. 00:00 Introduction and Welcome 00:08 Meet Tim and Ruth 00:31 Understanding EMDR Therapy 00:56 Benefits of EMDR 06:41 Self-Guided EMDR Program 10:09 Setting Yourself Up for Success 12:33 The Importance of Honesty and Grit 17:19 Understanding the Brain's Role in EMDR 23:24 Increasing Emotional Resilience 26:48 Community Support and Conclusion [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

In this episode of the Kidney Stone Diet podcast, Jeff Sarris and Jill Harris discuss the relationship between pasta consumption and kidney stones, focusing on the oxalate content in different types of pasta. They emphasize the importance of portion control and incorporating vegetables into meals. The conversation also touches on the role of carbohydrates and sugar in kidney health, and the significance of community support in making lifestyle changes for better health outcomes.Did pasta give me kidney stones?TakeawaysPasta can be consumed in moderation, even whole wheat.Whole wheat pasta has higher oxalate levels than white pasta.Portion control is crucial when eating pasta.Incorporating vegetables into pasta dishes is beneficial.Regular pasta is lower in oxalate than whole wheat pasta.Chickpea pasta offers protein and fiber benefits.Carbohydrates are not counted as sugar in the kidney stone diet.Community support is vital for lifestyle changes.Weight loss can be a significant outcome of dietary changes.Feeling isolated during health challenges is common, and support helps. 00:00 Understanding Pasta and Kidney Stones05:00 The Role of Carbohydrates and Sugar in Kidney Health06:57 Community Support in Lifestyle Changes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

In this first part of a transformative two-part conversation, Dr. Alisa sits down with retired U.S. Army Lieutenant Colonel and trauma recovery expert Dr. Chrissy Emerick to explore the depths of trauma and the pathway to peace through the Mind Alignment Process (MAP). Chrissy opens up about her personal healing journey after military service, the limitations of traditional therapy, and the moment she chose to pursue a new approach to healing.This powerful discussion highlights the importance of community, the non-invasive and accessible nature of MAP, and the emotional intelligence needed for true transformation. You'll hear how trauma can be generational, how healing is a personal choice, and why it's essential not to minimize your own pain. This episode is a must-listen for veterans, trauma survivors, and anyone seeking a breakthrough in emotional well-being.Connect with Dr. Christine Emerick:

Send us a textIn this inspiring episode of Living the Dream with Curveball, we are joined by Ken Miller, a remarkable author, speaker, and seven-figure business owner who shares his extraordinary journey of resilience and transformation. Ken opens up about his challenging upbringing, including being adopted after spending six years in foster care, and the struggles he faced with addiction that led to three incarcerations. He candidly discusses how he overcame the stigma of being a convicted felon and rebuilt his life, ultimately becoming a successful entrepreneur. Ken emphasizes the importance of mindset, forgiveness, and trust in his journey, offering valuable insights into how he embraced his past to create a brighter future. With a focus on the power of artificial intelligence and its potential to level the playing field for communities of color, Ken shares his passion for mentoring and helping others find their paths to success. Tune in for an uplifting conversation that will motivate you to pursue your dreams, no matter the obstacles you face. Don't miss this chance to learn from Ken's incredible story and the lessons he's gained along the way.

In this episode of the Real Estate Pro Show, host Erika interviews seasoned real estate investor Tim Cook, who shares his journey from military service to becoming a successful investor. Tim discusses his investment strategies, the importance of evaluating properties, and the common pitfalls new investors face. He emphasizes the value of community support and education in real estate investing, and shares lessons learned from his experiences. Tim also outlines his future goals and commitment to helping others succeed in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Real Estate Pros podcast, host Q Edmonds interviews Rachel Cohen, a general partner in the multifamily real estate sector. Rachel shares her inspiring journey from overcoming physical challenges to building a successful real estate career. She discusses her focus on upgrading Class C properties in growing markets, the importance of networking and trust in real estate, and her commitment to giving back to the community. Rachel emphasizes the need for personal growth and resilience in both life and business, and her goal to empower women in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Stephen and Richard delve into various aspects of the carnivore diet, discussing its implications for athletes, the science behind fasting and autophagy, and the management of oxalate detox symptoms. They also explore the nuances of blood pressure guidelines, the importance of potassium in health, and strategies for gaining weight on a carnivore diet. The discussion emphasizes the body's ability to produce glucose and the detrimental effects of glycation, while also highlighting the benefits of resistance training over cardio for fat loss. Community engagement and resources for further learning are also addressed.Chapters00:00 Introduction to Nutrition and Control in the UK03:12 Carnivore Diet and Athletic Performance06:01 Fasting and Autophagy Explained08:49 Oxalate Detox and Health Implications11:49 Blood Pressure Guidelines and Individual Variability15:12 Hydrogen Peroxide and Oral Hygiene17:53 Final Thoughts on Nutrition and Health28:11 Detoxification and Dietary Choices30:29 Carnivore Diet: Gaining Weight and Nutritional Strategies34:44 Community Support and Learning Resources36:13 Understanding Blood Sugar and Ketones39:10 The Role of Glucose in the Body43:17 Glycation and Its Effects on Health47:06 The Science of Glucose and Inflammation55:15 Exercise, Digestion, and Metabolism

This conversation delves into the complexities of parental alienation, exploring personal experiences, emotional struggles, and the importance of community support. The panel discusses the challenges faced in navigating relationships, the role of institutions, and the impact of recovery tools in managing crises. Through shared stories and insights, the discussion highlights the need for patience, understanding, and resilience in the face of familial estrangement.Key TakeawaysParental alienation is a complex issue that is often misunderstood.Personal experiences of alienation can vary greatly among individuals.Community support plays a crucial role in recovery from parental alienation.Emotional regulation is key in navigating relationships with estranged family members.Institutions often lack understanding of parental alienation, complicating recovery efforts.Recovery tools, such as patience and surrender, can help manage crises.It's important to take time before responding to emotionally charged situations.The journey of recovery is ongoing and requires continuous effort and support.Coping mechanisms evolve over time as individuals gain more experience in recovery.Building resilience is essential for dealing with the challenges of parental alienation.Chapters00:00 - Understanding Parental Alienation02:39 - Personal Experiences and Introductions05:42 - Check-In: Current Emotional States08:54 - Navigating Relationships and Recovery11:48 - The Role of Institutions in Parental Alienation14:54 - Complexities of Parental Alienation17:56 - The Impact of Recovery Tools20:40 - Coping Mechanisms in Crisis24:06 - Community Support and Resilience26:47 - Reflections on Recovery and GrowthIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

Through practical advice and real-world examples, David Bayer, provides valuable insights for anyone aiming to transform their mindset and achieve major success.   00:00 The Power of Imagination in Personal Growth 00:05 Exploring Neuroscience and Behavioral Psychology 00:25 The Emotional Game of Entrepreneurship 00:54 Insights from 'A Changed Mind' 02:04 The Harvard Piano Study 03:29 Beliefs and Decisions: A Deep Dive 10:43 The Decision Matrix Explained 11:26 Aligning Goals with Spiritual Vision 15:07 Overcoming Resistance to Achieve Goals 29:03 The Role of Timing and Non-Resistance 37:16 Understanding Resistance and Its Role 39:29 The State of Non-Resistance 40:33 Entrepreneurial Mastery and Problem Frequency 42:17 Solution Energy and Practical Applications 52:15 The Decision Matrix Framework 55:29 Applying Non-Resistance in Daily Life 01:08:22 The Power of Belief and Community Support 01:11:07 Conclusion and Final Thoughts   Learn more about David Bayer: https://davidbayer.com/ We help entrepreneurs scale: https://www.capitalism.com/100-sales-a-day/

In this episode of the Foster Friendly Podcast, host Brian and co-host Travis welcome Greg and Valerie, a couple who have made a significant impact in the foster care community. They share their journey of becoming foster parents, the challenges and joys of raising four adopted children, and the lessons learned along the way. The conversation touches on the importance of sibling relationships, the chaos of parenting, and the resilience required in foster care. Greg and Valerie emphasize the need for compassion and understanding in their home, creating a supportive environment for both their children and the foster kids that come through their doors. In this conversation, Greg and Valerie share their journey in foster care and advocacy, emphasizing the importance of community support and engagement. They discuss their experiences with fundraising, the role of faith in fostering, and how businesses can contribute to the cause. Their insights highlight the ripple effect of advocacy and the need for more families to step up and support children in need.TakeawaysValerie is the driving force in their household.Fostering involves taking risks for the sake of children.Every yes to something means a no to something else.Horses teach us about beauty and unpredictability, similar to parenting.The couple went from zero to four children in under a year.Chaos in a large family can lead to happiness and bonding.Their children learned compassion through welcoming foster kids.The dynamics of fostering can be complex, especially with biological children.It's important to remember the trauma that foster kids have experienced.Creating a stable environment helps foster kids feel secure. Foster care requires community support and advocacy.Fundraising events can significantly impact foster care initiatives.Corporate support is crucial for fostering awareness and funding.Faith communities have a unique opportunity to engage in foster care.Normalizing foster care can encourage more families to participate.Building relationships is essential for successful foster care outcomes.Awareness is as important as recruiting new foster families.Foster care impacts various societal issues, including homelessness and mental health.Every individual can contribute to foster care in meaningful ways.The journey of fostering can be rewarding despite its challenges. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

“In the entire decade of the 2000s, we had about a third of the billion-dollar weather disasters that we've had in the last three years. So in the last three years, we've surpassed threefold that entire previous decade. And it's not only fires in California and the West Coast— it's floods, it's storms, it's winter storms, wind storms. Most states are contending with this in some form or another.” —Cole Ashman   Tired of outdated power systems leaving you in the lurch? Discover how cutting-edge technology is putting the power back in your hands, offering a smarter, more reliable way to keep your home energized. Inspired by the chaos of Hurricane Katrina, Cole Ashman has dedicated his career to transforming the energy landscape. With a background at Tesla and a passion for innovation, Cole founded Pila Energy to create affordable, smart home batteries that empower individuals and communities. His journey offers fresh insights into the democratization of energy technology. Tune in as Justine and Cole tackle the challenges of outdated power grids, the development of Pila Energy's smart backup battery, and the importance of making sustainable, affordable energy solutions accessible to all.   Meet Cole:  Cole Ashman is the innovative founder of Pila Energy, a company dedicated to making smart home battery solutions accessible to all. With a background in engineering and experience at Tesla, Cole has been instrumental in developing Pila's modular home batteries, which offer a cost-effective alternative to traditional backup power systems. Inspired by his experiences during Hurricane Katrina, Cole is passionate about providing reliable energy solutions that empower individuals and communities. His work at Pila Energy reflects a commitment to sustainability, innovation, and making advanced technology available to a broader audience. Website LinkedIn Instagram X YouTube Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:51 A Wake Up Call From Hurricane Katrina 05:10 Market Gap in the Energy Space 08:12 Pre-Market Product and Customer Response 10:29 The Impact of Power Outages and Market Trends 17:44 Community Support and Future Innovations 20:00 Consumer Decisions and Environmental Impacts 25:23 Innovation for Evolving Consumer Needs  

How do we close the health gap in Black communities? In this episode, Simma Lieberman (“The Inclusionist”) talks with bEHR Health founder Kwame Terra about the urgent need for health equity, the power of community, and the real stories behind the statistics. From breaking world records to building a movement, this conversation will challenge, inspire, and empower you. Timestamps & Key Segments:00:00 – Introduction: Why Black Health Matters 02:15 – Meet Kwame Terra: From Runner to Health Equity Leader 07:30 – The Shocking Truth About Health Disparities 15:00 – bEHR Health: Using Data and Community to Drive Change 22:45 – Real Stories: Walking Clubs, World Records, and Transformation 31:10 – Food, Motivation, and Changing Habits 38:00 – The Power of Community Support 45:20 – How You Can Get Involved and Make a Difference 50:00 – Closing Thoughts: Hope, Action, and the Future of Black Health Why Listen? ●     Learn what's really behind the life expectancy gap—and what you can do about it. ●     Hear how bEHR Health is helping people walk off medication and reclaim their lives. ●     Get practical tips for building healthy habits and finding support. ●     Be part of a movement that's changing the narrative on Black health. Guest Bio:Kwame Terra is the founder and CEO of bEHR Health, a platform dedicated to closing the health gap in Black communities through technology, education, and collective action. A former collegiate runner and passionate advocate for health equity, Kwame is on a mission to help everyone live longer, healthier lives.   Click here to DONATE and support our podcast All donations are tax deductible through Fractured Atlas. Simma Lieberman, The Inclusionist, helps leaders create inclusive cultures. She is a consultant, speaker, and facilitator. Simma is the creator and host of the podcast, Everyday Conversations on Race. Contact Simma@SimmaLieberman.com to get more information, book her as a speaker for your next event, help you become a more inclusive leader, or facilitate dialogues across differences. Go to www.simmalieberman.com and www.raceconvo.com for more information Simma is a member of and inspired by the global organization IAC (Inclusion Allies Coalition)    Connect with me: Instagram Facebook YouTube Twitter LinkedIn Tiktok Website    Previous Episodes Global DEI: Apartheid to Equity Navigating Race, Mental Health and Well-being in Corporate America How Racist Competency Checks Prevent Merit-Based Hiring Loved this episode?  Leave us a review and rating

Dr. Howell talks with Jennifer Vollmer about the inequality and injustice in our court and justice systems, and how community support and court advocacy help people going through these difficult processes. Jennifer is the co-founder and executive director of the North Carolina Community Justice Center and works directly with the justice system to help people navigate the system.

Exploring the Journey of Overcoming Adversity with Intuition Have you ever wondered how some people manage to stay positive despite life's challenges? In this video, we delve into the art of overcoming adversity and how intuition used in everyday life can guide us through tough times. Our guest, Barnaby Howarth, shares his personal journey and insights. What if I told you that understanding what does overcoming adversity mean could change your perspective on life's hurdles? Barnaby's story is a testament to the power of resilience and the role of intuition used in everyday life in navigating life's ups and downs. The Power of Overcoming Adversity with Intuition Barnaby's experiences highlight the importance of overcoming adversity with a positive mindset. He emphasizes that knowing how to overcome adversity is not just about facing challenges head-on but also about trusting your instincts. This video explores how intuition used in everyday life can be a guiding force. Understanding What Does Overcoming Adversity Mean In this section, we discuss what does overcoming adversity mean and how it applies to real-life situations. Barnaby shares his insights on maintaining a balanced lifestyle and the role of community support in overcoming adversity. Practical Tips on How to Overcome Adversity Barnaby offers practical advice on how to overcome adversity. He talks about the significance of having a support system and the impact of intuition used in everyday life in making informed decisions. His story is a powerful example of overcoming adversity with intuition. Join us as we explore these themes and more in this insightful video on overcoming adversity with intuition. Discover how you can apply these lessons to your own life and find strength in your journey. Check Barnaby's social links www.barnabyhowarth.com.au E: barnaby@barnabyhowarth.com.au Instagram: https://www.instagram.com/barnabyhowarth/ LinkedIn: https://www.linkedin.com/in/barnaby-howarth/ Facebook: https://www.facebook.com/barnabyhowarth.au Check Doug's social links Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/

When we talk about psychological safety, most people immediately think about the workplace. But if we're being honest, psychological safety has always extended far beyond the office walls. It's about how safe we feel in our neighborhoods, in our homes, and in our communities—and how those experiences shape how we show up everywhere else.In this week's episode of DEI After 5, I share a very real moment that brought this into focus for me. I've lived in the D.C. area for over twenty years, but when I had to drive into the city recently for a client session on psychological safety, my anxiety was high. Not because of crime—crime in D.C. is actually down—but because of the heightened military and police presence across certain parts of the city. That presence, built on the false narrative of rising violence, has been used to intimidate rather than to protect.For me, it wasn't just about traffic or parking. It was about being watched. It was about the Barbados sticker on my car, and the quiet worry that ICE or another agency could decide to pull me over for no reason other than who I am and what I represent. Friends of mine who live in the city have already experienced this—being stopped for broken taillights or small infractions that seem less about safety and more about control.And there I was, driving into the city to lead a session on psychological safety at a leadership institute. The irony wasn't lost on me. How could I talk about the importance of people feeling safe to speak up at work, when outside the office, entire communities are being made to feel unsafe just for existing?That's the tension I unpack in this episode. Psychological safety doesn't stop when the workday ends. It's affected by where we live, who we are, and what systems are in place around us. If the environment we move through every day is filled with intimidation or fear, that reality follows us into our workplaces, into our relationships, into the ways we see ourselves.So, how do we care for ourselves when the environment around us doesn't feel safe? For me, it meant leaning into emotional intelligence—recognizing my anxiety, then doing what I could to regulate it. On the drive, I played music that brought me joy. Before my session, I dimmed the lights in the waiting room and sat quietly with some water to calm my system. These may sound like small things, but they were the self-care practices I needed in that moment to create a sense of safety for myself.And just as importantly, how do we stay attuned to the experiences of others? In a conversation with the president of the organization I was visiting, he admitted he hadn't noticed any military or police presence in his neighborhood. That was telling. For some, this isn't part of their daily experience. For others, it's an unavoidable reality. Psychological safety is not equally distributed, and that disparity matters.That's why our responsibility goes beyond the workplace. Are we paying attention to what's happening in our communities? Are we asking if our neighbors feel safe? Are we stepping in when someone needs help—or are we letting the bystander effect take over?The truth is, not everyone can take to the streets or show up in big visible ways. But as one Howard University student reminded me, there are many ways to contribute. You can donate to a food pantry, volunteer at a local shelter, or support organizations working with unhoused communities. These actions, big or small, are part of creating psychological safety—because they send the message: you are seen, you are supported, you belong.At The Equity Equation, I talk often about how psychological safety is tied to inclusion and belonging at work. But this episode is a reminder that the work doesn't stop at the office door. Creating safety—both physical and psychological—is community work. It's neighbor work. It's global citizen work.As you listen, I invite you to reflect:* How are you creating psychological safety for yourself?* How are you helping create it for others—in your workplace, your neighborhood, or your community?* And where might you be overlooking the people most impacted by unsafe systems?Because embracing change for growth isn't just about personal resilience. It's about collective responsibility. It's about refusing to accept fear and intimidation as the norm. It's about building environments where people can thrive—at work, at home, and everywhere in between. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit deiafter5.substack.com/subscribe

Fluent Fiction - Dutch: Braving the Ballot: Bram's Courageous Voting Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-08-16-22-34-02-nl Story Transcript:Nl: De zon scheen helder boven Amsterdam.En: The sun shone brightly above Amsterdam.Nl: In het stadsdeel De Pijp stond een groot, levendig gebouw met hoge ramen.En: In the neighborhood of De Pijp, there was a large, lively building with tall windows.Nl: Dit was het buurtcentrum, dat vandaag dienstdeed als stembureau.En: This was the community center, which today served as a polling station.Nl: Binnen was het druk.En: Inside, it was busy.Nl: Mensen stonden in de rij, klaar om hun stem uit te brengen.En: People stood in line, ready to cast their vote.Nl: Bram zat thuis voor het raam, kijkend naar de voorbijgangers.En: Bram sat at home by the window, watching the passersby.Nl: Hij was net hersteld van een zware operatie.En: He had just recovered from a major operation.Nl: De wereld leek nieuw en anders.En: The world seemed new and different.Nl: Hij voelde zich kwetsbaar, maar ook vastberaden.En: He felt vulnerable, but also determined.Nl: Vandaag wilde hij stemmen.En: Today he wanted to vote.Nl: Het was zijn manier om weer grip op zijn leven te krijgen.En: It was his way of regaining control over his life.Nl: Mireille, zijn goede vriendin, zat naast hem op de bank.En: Mireille, his good friend, sat next to him on the couch.Nl: "Denk je dat je het aankan?"En: "Do you think you can handle it?"Nl: vroeg ze.En: she asked.Nl: Bram knikte.En: Bram nodded.Nl: "Ik wil mijn stem uitbrengen.En: "I want to cast my vote.Nl: Maar ik ben bang dat ik het niet alleen red."En: But I'm afraid I won't make it on my own."Nl: Mireille gaf hem een bemoedigende glimlach.En: Mireille gave him an encouraging smile.Nl: "Ik ga met je mee.En: "I'll go with you.Nl: Samen kunnen we het aan."En: Together, we can do it."Nl: Dit gaf Bram de moed die hij nodig had.En: This gave Bram the courage he needed.Nl: Ze pakten hun spullen en gingen op pad.En: They gathered their things and set out.Nl: De straten waren levendig, gevuld met fietsers en wandelaars die van de zomerzon genoten.En: The streets were lively, filled with cyclists and walkers enjoying the summer sun.Nl: Toen ze bij het stembureau aankwamen, voelde Bram zich zwak.En: When they arrived at the polling station, Bram felt weak.Nl: Zijn benen trilden een beetje, en hij leunde zwaar op Mireille.En: His legs trembled a little, and he leaned heavily on Mireille.Nl: Ze gaf hem een geruststellende schouderklop.En: She gave him a reassuring pat on the shoulder.Nl: "Kom op, je bent er bijna."En: "Come on, you're almost there."Nl: Binnen was het warm en druk.En: Inside, it was warm and crowded.Nl: De geluiden van mensen die zachtjes praatten vulden de ruimte.En: The sounds of people speaking softly filled the space.Nl: Bram sloot even zijn ogen, zich concentrerend op zijn ademhaling.En: Bram closed his eyes for a moment, focusing on his breathing.Nl: Stap voor stap gingen ze verder.En: Step by step, they moved forward.Nl: Opeens voelde hij de uitputting.En: Suddenly, he felt the exhaustion.Nl: Hij kon niet verder.En: He couldn't go any further.Nl: Een vriendelijke vrouw in de rij zag het.En: A kind woman in the line noticed it.Nl: Ze liep naar hen toe en bood hulp aan.En: She walked over to them and offered help.Nl: Samen hielpen ze Bram naar voren.En: Together, they helped Bram to the front.Nl: Hij was dankbaar, ook al vond hij het lastig hulp te accepteren.En: He was grateful, even though he found it hard to accept help.Nl: Toen kwam het moment.En: Then came the moment.Nl: Bram stond voor het stembiljet.En: Bram stood before the ballot.Nl: Hij vulde het met een tevreden gevoel in.En: He filled it out with a feeling of satisfaction.Nl: Het kostte hem moeite, maar hij had het gedaan.En: It took effort, but he had done it.Nl: Na het stemmen voelde hij een golf van voldoening.En: After voting, he felt a wave of fulfillment.Nl: Buiten het stembureau haalde hij diep adem.En: Outside the polling station, he took a deep breath.Nl: De frisse lucht voelde bevrijdend.En: The fresh air felt liberating.Nl: Mireille keek hem aan en zei: "Zie je, je kunt het wel.En: Mireille looked at him and said, "See, you can do it.Nl: En het is altijd oké om hulp te vragen."En: And it's always okay to ask for help."Nl: Bram glimlachte.En: Bram smiled.Nl: Hij had meer geleerd dan alleen stemmen.En: He had learned more than just voting.Nl: Hij had geleerd dat samenwerken krachtig is.En: He had learned that collaboration is powerful.Nl: Dat hulp vragen geen teken van zwakte is.En: That asking for help is not a sign of weakness.Nl: Met een nieuw gevoel van dankbaarheid en kracht gingen ze samen naar huis, de stad verlicht door de gouden gloed van de zomerzon.En: With a new sense of gratitude and strength, they went home together, the city illuminated by the golden glow of the summer sun. Vocabulary Words:brightly: helderneighborhood: stadsdeellively: levendigcommunity center: buurtcentrumpolling station: stembureaupassersby: voorbijgangersrecovered: hersteldoperation: operatievulnerable: kwetsbaardetermined: vastberadenregaining: terugwinnenencouraging: bemoedigendetrembled: trildenreassuring: geruststellendecrowded: drukexhaustion: uitputtinggrateful: dankbaarsatisfaction: tevredenheidfulfillment: voldoeningliberating: bevrijdendgratitude: dankbaarheidstrength: krachtwatched: kijkendsummer sun: zomerzonhandle it: het aankancourage: moedbreathed: ademhalingstep by step: stap voor stapmoment: momentcollaboration: samenwerken

Jann, Caitlin, and Sarah discuss the differences between city and country/cottage lifestyles and the role of humour in coping with life's challenges - this is inspired by an unfortunate situation a young woman went through after buying a ticket to an "anti-loneliness event." They also explore the cultural impact of Taylor Swift and the way she announced her next album on boyfriend Travis Kelce's 'New Heights' podcast this week. Watch the hilarious laughing-farting video Caitlin spoke about: https://www.instagram.com/p/DGcZ9qkRdxf/ Read more about the anti-loneliness event: https://people.com/woman-signs-up-for-anti-loneliness-club-gets-stood-up-exclusive-11786278 Revisit the episode Jann mentioned dealing with M.A.I.D. with guest Mitchell Tremblay: https://www.jannardenpod.com/tortured-poets/ This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod (00:00) Navigating Life Changes and Family Dynamics (02:57) Exploring the Desire for a Different Lifestyle (06:05) The Impact of Location on Daily Life (08:54) The Challenges of Balancing Work and Leisure (11:55) Finding Joy in Daily Life (14:54) The Importance of Reflection and Journaling (20:30) The Journey of Self-Reflection (22:30) The Importance of Connection (24:40) Embracing Vulnerability and Humor (28:49) The Power of Community Support (31:58) Finding Humor in Discomfort (40:18) The Humor of Fart Laughs (42:14) Taylor Swift's New Album and Mystique (47:38) The Artistry of Taylor Swift (52:30) Ethical Conversations on Medically Assisted Death Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Bikinis After Babies, Mandy and Gillian are reunited after a busy month and share updates including Mandy's new fitness goals and Gillian's recent travels to Florida and first pro medal! In this episode, Mandy and Gillian discuss various topics pertaining to the experience of competing at a high level and how imperative it is to have a PRO mindset to go along with a PRO level physique.  They discuss the importance of the journey of self-discovery that comes with pursuing fitness goals. Listeners are encouraged to embrace the process, learn from feedback, and find joy in their experience so they can take home more than just a medal!We are also announcing the winner of the Shoe Fairy + free posing session Giveaway!  Congratulations to our winner, Tiffany Green, https://www.instagram.com/tiffanylgreenand thankyou to all who participated in the contest!!!  We hope that you enjoyed this episode and learning from this busy mama, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

In this episode of the Investor Fuel podcast, host Michelle Kesil speaks with Andres Holliday, founder of Everhome Creative Housing, a nonprofit focused on helping Americans maintain home ownership through innovative solutions. Andres shares his journey from the nonprofit sector to real estate, highlighting the challenges homeowners face with rising property taxes and the importance of preserving the American dream of home ownership. He discusses the unique programs offered by Everhome, including tax exemption strategies and partnerships with mission-driven investors, aimed at providing financial relief and support to families in need. The conversation emphasizes the need for collaboration between investors and nonprofits to create sustainable housing solutions and the personal motivation behind Andres's mission.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of On The Clock, Strategos Partner and host Todd Dallas Lamb sits down with Dr. Karen Molinar, Superintendent of the Fort Worth Independent School District (FWISD), for a dynamic conversation about education's evolving role in a rapidly changing Texas. With over 27 years of experience in the district, Dr. Molinar brings deep institutional knowledge and a forward-thinking vision to the table.Together, they explore how Fort Worth's explosive growth—now one of the fastest-growing cities in the U.S.—is driving demand for a future-ready workforce. Dr. Molinar discusses how FWISD is meeting that challenge head-on by aligning career and technical education (CTE), early college high schools, and industry partnerships with the city's expanding economic sectors, including technology, automotive, HVAC, and even film production, thanks to the local presence of producer Taylor Sheridan.The episode also delves into the power of community collaboration. From FWISD's work with three city chambers and a mayor's council, to its groundbreaking partnership with Tarrant County College and the city-backed T3 initiative, Dr. Molinar explains how the district is preparing students, many from underrepresented backgrounds—for high-wage, high-demand careers without the burden of student debt.Dr. Molinar's personal story, leadership philosophy, and belief in the potential of every student underscore a powerful message: when schools and communities work in unison, education becomes the engine of opportunity. If you're an educator, policymaker, or parent, this episode is a masterclass in how to lead a district with heart, strategy, and purpose.Key Moments05:51 Tech-Focused CTE Reevaluation Plan07:16 "Building Community and Career Pathways"11:20 "Successful College Partnerships Expansion"13:15 First-Generation Graduation Inspires18:32 Diversifying Experiences: Sports & Education21:13 Community Support for Fort Worth Schools22:44 Fort Worth ISD Superintendent InterviewConnect with Dr. Karen MolinarLinkedIn: https://www.linkedin.com/in/karen-molinar-86a753b2Website: https://www.fwisd.org/

Ep 152 Description:  "It didn't feel like it was ever bigger than me because it was coming from me. It was hard, but I could do it, which was such a powerful feeling to have afterwards, where I was like, ‘oh my god, like I could do anything!'" —Estefany Angeles   What if birth could feel less like a medical procedure and more like a love story? So many parents are told to brace for pain, control their bodies, and power through—but what if the journey could be sacred, intimate, and even blissful? It's time to challenge the stories we've inherited and reclaim birth as an experience of connection, power, and pleasure. Drawing from her Dominican roots and her own transformative birth experiences, Birth A Mi Manera Founder, Estefany Angeles, blends cultural tradition with evidence-based care to help families embrace autonomy and joy in childbirth. Her perspective brings a rare and refreshing vision of birth that celebrates both the body's wisdom and the soul's longing for connection. Hit play to hear practical ways to invite pleasure, intimacy, and presence into labor, reclaim cultural wisdom, and weave joy into childbirth education and doula care.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:28 Estefany's First Birth Journey 18:33 Second Birth: Pandemic and Personal Growth 22:54 Third Birth: Intentionality and Community Support 39:20 Postpartum Reflections    Resources: 

In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys.   Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order.   00:00 Introduction and Overview of Topics 03:11 Understanding Male Factor Fertility 05:51 Exploring Reproductive Immunology 13:50 The Controversy of AMH Levels 19:54 Natural Cycle IVF and Its Benefits 27:08 Community Support in Fertility Journeys

This episode of Healing Generations emphasizes ancestral connections, cultural remedies, and the significance of community support. Host, Francisco Gallardo, engages with Jasmín Durán, a clinical herbalism student, who shares her journey of reconnecting with her roots and the healing practices of her ancestors. The conversation highlights the impact of fear and anxiety on immigrant communities and the need for collective healing through mutual aid and community engagement. The episode concludes with a call to action for individuals to engage in community care and support one another in their healing journeys.     Chapters:   00:00 Introduction   11:23 Jasmín's Journey and Cultural Roots   15:25 Healing Traditions and Cultural Remedies   19:53 Reconnecting with Ancestral Knowledge   28:02 Tools for Healing and Community Support   35:32 Community Gardens and Mutual Aid   38:10 Creating Safe Spaces for Healing   45:44 Healing Together in Community   51:01 Sustainable Healing Practices   55:41 Resources and Community Connections     For more on the clinics mentioned, please visit:   Los Angeles, California Sana Sana Pop Ups: https://www.klbri.org/sana-sana   Oakland, California Freedom Community Clinic: https://www.freedomcommunityclinic.org/   Oakland, California Roots Community Health: https://rootscommunityhealth.org/   Denver, Colorado R.E.A.C.H. Clinic: https://denveryouthprogram.org/programs/reach/     To follow Jasmín on instagram, visit:   Meztli Medicinals Instagram: https://www.instagram.com/meztlimedicinals/   Jasmín Durán Instagram: https://www.instagram.com/jasduran     To learn more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/   Twitter: https://twitter.com/laculturacura   Facebook: https://www.facebook.com/national.compadres.network   Email: HGP@compadresnetwork.org 

SummaryIn this episode of the James Project podcast, hosts Cathy Coute and Bryon Applegate discuss recent updates from the work in Guatemala, including the retirement of beloved house parents, miraculous healings among the children, advancements in technology, and preparations for upcoming golf tournaments. They also address hiring challenges for social workers and the vision for future pastoral support within the community.TakeawaysThe retirement of house parents marks a bittersweet transition.Miraculous healings have been reported among the children.Technological advancements are enhancing community engagement.The Village of Hope is progressing, but government delays are a challenge.Team activities and training programs are ongoing and impactful.Hiring social workers and psychologists is a priority for better care.Preparations for golf tournaments are in full swing, with incentives for early sign-ups.Future plans include establishing pastoral support for house parents.Community involvement is crucial for the success of the project.The importance of spiritual growth and support for staff is emphasized.Chapters00:00 Introduction and Updates from Guatemala02:56 Retirement of Beloved House Parents03:57 Miraculous Healings and Spiritual Growth06:45 Technological Advancements and Future Plans08:33 Village of Hope Update13:03 Empowering Youth through Education14:49 Staffing Challenges and Solutions19:24 Community Support and Church Involvement20:35 pod out.mp4KeywordsGuatemala, house parents, miracles, technology, community, healing, golf tournament, Village of Hope, social workers, spiritual growth

Send us a textThis episode is more than a "what to pack in your hospital bag".  We dive into the must-have essentials for your hospital birth bag, but we also talk about what homebirth items you might want to have on hand, that you may not already have. From comfort items to crucial documents, we cover everything you need to ensure a smooth and stress-free hospital birth, but we also chat about the potential for an extended stay at the hospital and what you might want with you.  Tune in to discover tips and tricks that will make your hospital stay or your homebirth more comfortable and organized. Don't miss out on this essential guide for expecting parents!Strength, Energy & Breaking Barriers ft. Smriti Mandhana | Live Your Best Life, UnscriptedInspiring stories & wellness insights from icons to help you live your best life. Listen on: Apple Podcasts SpotifySupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Send us a textIn this episode, the hosts discuss their nonprofit work supporting veterans and their families, including fundraising initiatives for children with cancer. They introduce Joe Stazione, a Marine Corps veteran, who shares his experiences in the military, the impact of his peers, and the challenges of transitioning to civilian life. The conversation highlights the importance of community support for veterans, the creation of fundraising events, and the journey of building a business that gives back to the veteran community. In this engaging conversation, the speakers share personal anecdotes about their connections to Nashville, humorous reunion mishaps, and memorable military experiences. They delve into the creative process behind unique flag designs and artistic ventures, highlighting the importance of passion and camaraderie in their lives. The discussion culminates in reflections on courage witnessed during service and plans for future artistic projects.Support the show

Send us a textIn this engaging conversation, Brandon Standridge shares his journey as a Marine, detailing his experiences in combat, the impact of war on mental health, and the importance of community support in recovery. The discussion highlights the challenges veterans face after service, the significance of finding purpose, and the role of nature in healing. Brandon emphasizes the need for open conversations about mental health and the importance of seeking help, while also sharing insights on the recovery process and the value of community.Support the show

Wes, Eneasz, and David keep the rationalist community informed about what's going on outside of the rationalist communitySupport us on Substack!News Links:Emil Bove confirmed 50-49 to lifetime appointment on Third CircuitFollowup: Trump tariffs went into effect on 60 countriesAlso 100% tariff on computer chips?? Arab states (finally) called on Hamas to surrenderHamas: no disarmament unless Palestinian state is created with Jerusalem as capitalTrump fired the guys who report the job numbers (BLS Director)Bukele extends El Salvador's presidential terms to 6 years and removes term limits, setting him up to be Dictator For LifeFed refused to cut rates again and Trump is all pissed offRFK terminating funding for mRNA vaccine researchGPT-5 released Zvi: “Early indications look like best possible situation, we can relax, let the mundane utility flow”White House announces AI Action Plan to “win the race”, Zvi says it's actually pretty good, all things consideredTexas Democrats leave state to prevent a legislative quorum and block redistricting. Gov issued arrest warrants and asked FBI for help, FBI says yes, without comment on how. Last time this happened was 2021Mayor of LA signs an order that prohibits Senate Bill 9 from applying to places damaged by the recent massive fires. That's the one that lets people build an extra house on their property, and/or split their single home into a double.Waymo recently mapped the streets of Boston (sparking “concern” that they didn't permission). The Teamsters are pushing legislation to stop robotaxis there, to protect their jobs. Since Waymo's get in 90% fewer accidents than human drivers, this is sacrificing thousands of lives for union jobs. News you can ignore: Tea app that let women gossip about men was hacked, releasing all their names/photos/IDs Happy News!Nuclear power… on the moon!UK & Germany will have Lyft robotaxis next year, sourced from BaiduBystander sees man fall unconscious onto train track as a train approaches, sprints across the track and yanks him to safety seconds before impact.Troop DeploymentWes - Find Aella a HusbandGot something to say? Come chat with us on the Bayesian Conspiracy Discord or email us at themindkillerpodcast@gmail.com. Say something smart and we'll mention you on the next show!Follow us!RSS: http://feeds.feedburner.com/themindkillerGoogle: https://play.google.com/music/listen#/ps/Iqs7r7t6cdxw465zdulvwikhekmPocket Casts: https://pca.st/vvcmifu6Stitcher: https://www.stitcher.com/podcast/the-mind-killerApple: Intro/outro music: On Sale by Golden Duck Orchestra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindkiller.substack.com/subscribe

What do wildfires, the Arizona desert, and the Oregon Coast have in common? They've all tried—and failed—to stop Katie Gunvalson, aka Raven. In this episode, I catch up with Jeffrey Award winner and self-supported FKT crusher Katie after her overall record on the Oregon Coast Trail, where she took the long way and still came out fastest.This is the full-circle redemption arc. Katie first came on the podcast after her PCT FKT was stopped by a wildfire on day one. Since then? She's failed a few more times (we all have—ask Nick), kept showing up, and finally broke through with one of the coolest FKTs around—one that involves tide timing, beach running, and some major resilience.Consider donating to support the trevor project as I attempt this record https://give.thetrevorproject.org/JeffATWe talk about what it means to chase something hard, to fail publicly, and to come back swinging. Katie shares the real stuff—motivation, self-worth, wanting to compete with the big names at Cocodona (hey Jamil, you listening?), and why this record mattered more than any other.This episode is brought to you by:Janji – for clothing that keeps you stylishly off the FKT doleGarage Grown Gear – for all your weird, ultralight, cottage gear needsMount to Coast – shoes for people who want to look fastCS Coffee – still the only reason I'm coherent todayAnd a reminder: I'm currently out chasing an Appalachian Trail FKT and raising money for The Trevor Project—because using our niche little sport to support people who feel different can actually make a difference. Link in bio to support. Stay elite, my friends. Chapters00:00 Introduction and Award Banter03:00 Setting the Oregon Coast Trail FKT06:01 Navigating Challenges on the Trail08:58 Resupply Strategies and Nutrition12:02 Training for the FKT15:03 Mental Preparation and Overcoming Doubts17:55 The Final Push and Weather Challenges20:57 Crossing the Finish Line23:54 Reflections on Failure and Success26:49 Community Support in FKTs29:48 Future Aspirations and GoalsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Send us a textIn this episode of the Frontiers in Faith podcast, Bishop Emmanuel Rozario from the Diocese of Bari Shal, Bangladesh, shares his experiences and insights on the challenges faced by his diocese, including the need for chapels, education, and the reality of clergy poverty. He emphasizes the importance of community support and the role of mass stipends in sustaining the clergy. The conversation highlights the vibrant faith of the people in Bangladesh and the ongoing missionary work that connects them with the global Catholic community.Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/

Melissa and Jam explore the science behind why sweat is salty. They discuss personal experiences with sweating, the types of sweat glands, and the chemical processes involved in sweat production. The episode explains how osmosis, ion channels, and salt concentrations contribute to the movement of sweat through sweat glands to the skin's surface. They also touch on evolutionary aspects and the role of sweat in cooling the body. For anyone curious about the chemistry of everyday life, this episode offers an accessible and intriguing explanation. 00:00 Introduction: Why is Sweat Salty? 00:27 Personal Experiences with Sweat 01:32 The Science Behind Sweat 02:00 Meet the Hosts 02:20 Types of Sweat Glands 04:30 How Sweat Reaches the Skin 07:31 The Role of Salt in Sweat 14:20 Health Indicators in Sweat 17:01 Understanding Osmosis and Interstitial Fluid 17:39 Evolutionary Perspective on Sweating 20:01 Mechanism of Sweat Glands 22:41 Sweat Composition and Function 27:39 Personal Sweating Experiences 33:47 Supporting the Show and Community ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife References from this episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC6773238/ https://pubs.rsc.org/en/content/articlehtml/2024/lc/d3lc00874f#cit23 https://pubs.acs.org/doi/full/10.1021/acsnano.4c10344 Thanks to our monthly supporters Vince W Julie S. Heather R Autoclave Chelsea M Dorien VD Scott B Jessie R Ciara L J0HNTR0Y Jeannette N Cullyn R Erica B Elizabeth P Sarah M Rachel R Letila Katrina B Suzanne P Venus R Lyn S Jacob T Brian K Emerson W Kristina G Timothy P Steven B Chris and Claire S Chelsea B Avishai B Hunter R ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife

Send us a textWhat do rugby, open-fire cooking, and managed IT services have in common? In this energetic and deeply human episode, Joey Pinz sits down with Frank Merino—serial hobbyist, MSP veteran, and community-driven technologist—to talk about grit, service, and savoring life.From building his first MSP at age 15 to helping transform a small HR firm's workflow with smartphones, Frank's story is packed with passion and problem-solving. He shares his love for CrossFit, the meditative art of cooking with hardwood from Uruguay, and the humbling lessons from honoring military heroes through grueling Murph workouts. But behind every story is a single driving force: a desire to help others live better lives through technology.

In this episode of the Real Estate Pro Show, host Erika interviews Daniel Archer, a special operations veteran turned mortgage lender. Daniel shares his unique journey from military service to the lending industry, emphasizing his passion for veteran care. He discusses the importance of simplifying the VA loan process for veterans and how his Equine Valor Project blends therapy with lending to support veterans' mental health. Daniel also highlights his strategies for building a successful lending business and his future goals of empowering veterans nationwide through mentorship and community support. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

As Shannon is wrapping up the last few months of pregnancy, she's ready to discuss all of the things she has kept from the internet (none of these medical conditions were on her 2025 bingo card). Shannon shares the importance of protecting her peace, specifically limiting what's shared online, advocating for herself, and how she adapted to unexpected changes during pregnancy: cancelled shows, rescheduled babymoon, coccydynia, and so much more. Oh btw, rashes are HARD. What really happened during Shannon's second trimester? How does Shannon feel about childbirth? How are her hemorrhoids holding up? Hear all the important pregnancy updates in this eventful episode of Probably A Podcast. TIMESTAMPS:00:00 Introduction and Pregnancy Updates01:15 Dealing with Spiders and Pregnancy02:16 Protecting Peace Online04:03 Community Support and Pregnancy Challenges08:21 Pregnancy Ailments and Overcoming Challenges15:50 Navigating Pregnancy Restrictions25:01 Coping with Canceled Plans and Shows35:15 Positive Placenta News36:13 The Baby Moon37:55 A Mysterious Rash55:23 Advocating for Yourself During Pregnancy01:04:01 Final Thoughts and FarewellLINKS:Follow Shannon: https://instagram.com/probablyshannon/Follow Producer Courtney: https://instagram.com/whatsacourtney/Follow Probably A Podcast: https://instagram.com/probablyapodcast/Watch the full episode on YouTube: https://www.youtube.com/probablyshannonfordProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

- Decline of the West and Energy Disparity (0:00) - China's Hydroelectric Dam and AI Advancements (3:03) - Trump's Tariffs and Their Impact on Data Centers (6:36) - China's Technological and Manufacturing Dominance (11:46) - Global Trade and Financial Collapse (28:54) - Health Insurance and Economic Unsustainability (32:16) - Preparation for Economic Collapse (52:16) - Colonel Douglas MacGregor's Analysis (52:37) - Bill Holter's Insights on Gold and Silver (1:04:52) - Catherine Austin Fitz's Perspective on Financial Collapse (1:17:02) - Importance of Mindset and Environment (1:17:18) - Protecting Against the Great Poisoning (1:27:25) - Critique of Political Figures and Health Policies (1:29:19) - Financial Mismanagement and Its Impact (1:29:59) - Historical and Current Health Policies (1:33:25) - Resources and Community Support (1:34:10) - Promotion of Healthy Products (1:36:48) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com