Podcasts about community support

The MAHA Lowdown with Jeff Louderback – Twenty-five years after September 11, remembrance still calls Americans to honor sacrifice, strengthen communities, and value resilience. The lessons of Ground Zero extend beyond memorials, urging greater attention to health, food, local responsibility, and the daily choices that help build a stronger nation together today...

We explore some of the small but important cultural habits that shape everyday interactions in Mexico, from wishing strangers provecho at a restaurant to greeting someone before making a request. We also compare Mexican and U.S. customs around saying hello, saying goodbye, and even those famously long goodbyes! Plus, we explain how and when to use con permiso and discuss the nuances of tú, usted, don, doña, señor, and señorita. These expressions may seem simple, but understanding when and why to use them can help you sound more natural, friendly, and respectful when speaking Spanish in Mexico.Key Takeaways:Learn how expressions like provecho, con permiso, and buenos días are used in everyday Mexican interactions.Discover how cultural expectations around greetings and goodbyes can differ between Mexico and the United States.Get practical insight into choosing between tú and usted and showing the right level of respect and familiarity in different situations.Relevant Links And Additional Resources:298 – La Sobremesa | La Sobremesa294 – Español Útil para un Viaje a México | Useful Spanish for a Trip to Mexico198 – Mande: Entre Respeto y Tradición | Mande: Between Respect and Tradition064 – Choques Culturales en las Calles de México – Culture Shocks in the Streets of MexicoTake your Spanish learning to the next level with La Escala, our online communityPractice Spanish regularly with weekly challenges, live activities, and conversation opportunitiesGo beyond the podcast with transcripts, quizzes, exclusive audio, and other learning resourcesStay motivated, connect with other Spanish learners, and explore Spanish through travel and culture✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.

Title NSDR / Non-Sleep Deep Rest — Reach Deep Rest Without Forcing It | 10-Minute Physiological Sigh Meditation If you feel tired in a way that sleep never seems to touch — wired, switched-on, unable to power down even when you're exhausted — this 10-minute NSDR (Non-Sleep Deep Rest) session is for you. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, this guided meditation helps you reach deep rest without forcing it, resetting an overstimulated nervous system while you're still awake to feel it happen. Today's practice is built around the physiological sigh — a double breath in through the nose followed by one long, slow breath out. Research from Stanford found it's one of the fastest ways to bring the body down out of high alert, flipping the biological off switch and engaging the vagus nerve. From there we let the breath go completely free and sink into non-sleep deep rest: nothing to solve, nothing to reach, entirely off duty. Whether you're looking for anxiety relief in the middle of a racing day, a way to quiet a "tired but wired" mind, or a daily NSDR habit to protect your calm, give yourself permission to lie down, soften, and let the whole system settle. ⏱️ Time Chapters00:00 – "The Tiredness Sleep Doesn't Touch" (Why You Need Deep Rest, Not More Sleep)00:36 – Today's Focus: I Can Reach Deep Rest Without Forcing It00:41 – Introduction from Martin & Anchored App Overview01:16 – Resetting the Nervous System Before We Rest01:38 – The Physiological Sigh & the Stanford Research Behind It01:56 – Settling In: Lying Down, Letting the Body Fall Heavy02:15 – Guided Physiological Sighs (Three Rounds Together)03:15 – Letting the Breath Go Free: Effortless Rise & Fall04:31 – Planting Today's Truth: The Warm Amber Light04:52 – NSDR Affirmations for Nervous-System Reset (First Pass)06:32 – Staying Off Duty: Nothing to Solve, Nothing to Reach06:41 – Affirmations for Deep Subconscious Integration (Second Pass)08:00 – Reuniting Mind, Body & Soul: You Are Worthy08:27 – 3 Daily Caring Tips for Building an NSDR Habit09:12 – Gently Awakening & Returning to the Room09:47 – Closing Reflection & Notice How You Feel Now09:55 – Outro, Community Support, & Sign-off

Why do so many Spanish-speaking countries celebrate their independence in September? We explore the historical connections behind these celebrations, including how Guatemala, El Salvador, Honduras, Nicaragua, and Costa Rica came to share September 15, and why Mexico and Chile commemorate the beginnings of their independence movements rather than the dates they officially became independent. We also share our personal experience celebrating Chilean Independence Day, discuss the traditions and foods that make this season special, and look at how these dates connect to Hispanic Heritage Month in the United States. By the end, you'll have a better understanding of the history behind the celebrations—and perhaps a new reason to experience one for yourself while traveling.Key Takeaways:Learn why Guatemala, El Salvador, Honduras, Nicaragua, and Costa Rica share September 15 as an important independence date and how their shared history shaped the celebrations we know today.Discover why Mexico and Chile celebrate dates that mark the beginning of their independence movements, even though they became formally independent years later.Explore how independence celebrations bring together food, traditions, history, and local culture—and hear about our own experience celebrating Chilean Independence Day with locals.Relevant Links And Additional Resources:181 – Sobre Chile | About Chile056 – Cinco de Mayo034 – La Revolución Mexicana | The Mexican Revolution023 – La Independencia de México | Mexico's IndependenceLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizIf you enjoy Learn Spanish and Go, please consider subscribing, rating, and reviewing our podcast on Apple Podcasts, Spotify, Google Podcasts, or Pandora. This helps us reach more listeners like you. ¡Hasta la próxima!✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.

We've all done it — the new plan, the new resolve, the "this time I mean it." So why does it never stick? In this episode, we dig into why willpower and self-discipline can't fix a body image struggle, because the real issue was never really about the body at all. In this episode best-selling author and podcast host, Heather Creekmore discusses the distinction between managing behavior and addressing the root, why trying harder can subtly become its own idol, and what practical, lasting change actually looks like when it emerges from being already loved, rather than striving to earn it. Take this with you quote of the episode: "We quietly switch the engine to self-effort, as if right information could finish what only Christ began." Timestamped Overview: 00:00 Struggling with conflicting diet advice 04:42 Sarah's frustrating morning routine 07:47 Myth of a perfect fitness answer 12:06 Jesus and the Woman at the Well 14:32 Breaking free from earning mindset 18:03 Self-effort versus grace in faith 21:42 Practical steps to inspire change 26:18 Embracing rest over striving 27:44 Finding peace in ordinary choices Discussion questions for listeners / community: What's your "well" — the thing you keep going back to, hoping it will finally satisfy? When has "trying harder" worked short-term but failed to last? What happened? What would it look like this week to ask "what am I actually thirsty for?" instead of "how do I white-knuckle this?" Links: Join the 40 Day Journey - learn more here: https://www.improvebodyimage.com/40-day-challenge Learn more about Heather's books and resources here: https://www.improvebodyimage.com/books-for-christian-women-body-image Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you a grandparent stepping into the role of raising grandchildren, questioning how to build a sanctuary out of chaos—especially when trauma lingers in your family's story? Do legal barriers, relentless exhaustion, or the stigma of addiction leave you feeling stranded, yearning for guidance grounded in real science rather than just willpower? If you've ever wished you could pause the world for a moment of rest or clarity, you are not alone.I'm your host, and for decades, I've worked alongside families like yours—those who've faced down disaster, addiction, and loss while showing up, day after day, for their grandchildren. I know firsthand how shame and blame can seep into the fabric of kinship care, convincing us that struggling means failing. But what if true recovery starts by honoring our limits and building supportive connections, not just for the children in our care but for ourselves?Welcome to "Grandparents Raising Grandchildren." Here, you'll meet experts like Dr. Cristal Bador, a trauma researcher and clinician who translates clinical breakthroughs into kitchen-table strategies for rural caregivers. You'll hear candid conversations about turning exhaustion into resilience, shifting from a narrative of moral failure to systemic recovery, and confronting hard realities like substance use disorder—with dignity and hope.Join our community as we uproot outdated stigmas, spotlight rural wisdom, and gather practical, evidence-based tools to nurture your family through adversity. Together, we'll turn pain into power, redefining what's possible for you and your grandchildren—one informed, compassionate step at a time.Send us Fan MailRethink the child welfare system—what if the real issue isn't funding, but the questions we ask? If you're passionate about social justice, child welfare, or systemic reform—this episode will challenge your perspective and inspire new ways to advocate for change. Join us in shifting the focus from crisis management to family-centered solutions. Reshape the future of child welfare—listen now.  In this special pre-roll segment, I'm sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone.We want to hear from you. If Laurel's story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

Dr. Klaper offers support for those struggling with veganism, and discusses protein, muscle health, and proper nutrition for older adults. #PlantBasedSupport #ProteinNeeds #MuscleHealth #HealthTalks

The conversation covers the importance of infectious disease surveillance in Fiji, the impact of research on community health, and the journey of the researcher and the support from the community.TakeawaysInfectious Disease SurveillanceResearch and Impact on CommunityChapters00:00 Infectious Disease Surveillance in Fiji02:27 Impact of Research on Community Health04:27 Journey and Community Support

*This episode discusses drug and alcohol use, addiction and rehabilitation. It also explores people pleasing, mental health and the role music can play in healing and recovery. If these topics are challenging for you, please take care while listening or come back another time.Mark “Meggs” Enright shares an honest and open conversation about his love of music and the powerful role it has played throughout his life. From using music as a form of therapy and connection, to navigating people pleasing, drug and alcohol use and rehabilitation, Meggs reflects on some of the experiences that have shaped him.This is a conversation about finding healthy ways to express yourself, understanding who you are beneath the need to please others, and discovering the things that can help you through difficult times. At the heart of it all is music, something that has offered Meggs a way to connect, process, heal and find his way forward.If you are concerned about someone who is struggling and finding it difficult to see their way out of mental challenges then we highly recommend Question. Persuade. Refer. QPR training, which Emma and Lain talked about in the first episode of Season 1. You can access the training  Type in the code CSA to take the training free of cost. This training is funded by Country SA PHN. We thank them for their support in the Suicide Prevention space- an area we believe is important to put energy towards.We hope you enjoy this episode. Remember to subscribe so you don't miss any of the future MFEP+ME episodes!*MFEP+ME is a project created within the program Mentally Fit EP (MFEP). MFEP aims to empower people to take charge of their lives and to build mentally fit, connected communities. We believe mental health is everyone's business!Thank you to our NFP organisation, West Coast Youth and Community Support, for making MFEP a possibility! A rock star organisation with rock star staff!Thank you to our Season 4 Sponsor, Impact100 SA, for supporting Mentally Fit EP through their community giving initiative. The incredible community of members from SA, whose collective generosity helps so many initiatives across the state, is the reason we are able to continue sharing stories that strengthen mental wellbeing across the Eyre Peninsula.A big thank you to the Cummins and Port Lincoln Community Banks for supporting Mentally Fit EP through their grant programs. Wow, where would we be without these incredible banks?! Definitely not where we are, that is for sure!Helpline Numbers and EP Counselling services are pinned to the top of the Mentally Fit EP Facebook pageLifeline 131 114Suicide Call Back 1300 659 467

Could getting dental treatment in Mexico actually be worth it? I share my seven-to-eight-month Invisalign journey, including why I decided to fix my overbite, how much I paid, what the treatment was really like, and the biggest challenge I faced: not being able to snack whenever I wanted! I also explain how Invisalign works, compare it with traditional braces, and talk about the functional benefits I noticed beyond having a better-looking smile. May and I also discuss our experiences with healthcare outside the United States and why a clinic that looks less luxurious doesn't necessarily provide lower-quality care. If you've ever considered getting dental or medical treatment abroad, this episode will give you a firsthand look at what the experience can be like.Key Takeaways:Why I decided to get Invisalign and how correcting my bite improved more than just the appearance of my smile.What Invisalign is actually like—including the cost, treatment timeline, discomfort, eating restrictions, and what happens after the active treatment ends.What I learned from getting dental treatment in Mexico and why I think it's worth researching options abroad before assuming treatment in the U.S. is the only choice.Relevant Links And Additional Resources:210 – El Camino A La Visión 20/20 Con Jaime | The Path To 20/20 Vision With Jaime171 – Turismo Médico En México – Experiencias Y Costos | Medical Tourism In Mexico – Experiences And Costs167 – La Cirugía Y Recuperación De May | May's Surgery And RecoveryLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizIf you enjoy Learn Spanish and Go, please consider subscribing, rating, and reviewing our podcast on Apple Podcasts, Spotify, Google Podcasts, or Pandora. This helps us reach more listeners like you. ¡Hasta la próxima!✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.

LIVE from Veterans Park in Manchester, New Hampshire during the Delta Dental Elliott Corporate 5K. The live recording is part race-day prep, part life update, and part behind-the-scenes look at the energy, chaos, and fun of recording on location in the heat. You will get to hear a few of the following and more...A summer catch-up with Eric and ErikaUpdates on running, training, and upcoming ultra/endurance racesA preview of Anchor Down 24 and what the race weekend will look likeNews about the switch to Riverside for hosting, video, clipping, and publishingA live on-the-ground conversation at the Delta Dental Elliott Corporate 5KTom Raffio from Delta DentalKelli Rafferty - VP and Chief Philanthropy Officer of the Elliot HostpialCharity and community impact of the racePlans for Chicago Marathon training and fundraisingA hilarious ongoing debate: Six Star Erica vs. Seven Star EricaMillennium RunningDonate towards the Solinsky Cancer Center HERETime Stamps00:15 Summer Catch-Up: What's New?10:49 Podcasting Evolution: New Changes and Features17:37 Summer of Love Series: Highlights and Reflections18:59 Community Engagement: Charity and Running Events25:18 Tom Raffio - Delta Dental's Involvement in Community Health26:47 The Evolution of the Millennium Race29:28 Upcoming Events and Personal Goals32:18 Summer Catch-Up and Future Plans39:37 The Delta Dental Elliott Corporate 5K45:01 Fundraising and Community Impact52:03 Kelli Rafferti - Introduction to Elliott Health System and Philanthropy53:35 Community Support and Fundraising Initiatives56:51 Elliott's Role in Local Health Events01:00:51 Personal Experiences and Community Impact01:01:47 Reconnecting and Life Updates01:04:19 Running Adventures and Challenges01:07:40 Dog Tales and Training Trials01:10:28 Upcoming Races and Community EventsPart two from the LIVE recording drops on Thursday!

About 15 wild Kaimanawa horses will be removed from the ecologically sensitive area and rehomed thanks to a fundraising effort. Kelly Wilson, founder of Kaimanawa Legacy Foundation, tells John Campbell about the horses and the logistics of rehoming them.

The episode focuses on the design and development of the family game 'Wobbling Wagons' by first-time designer Robin Eubank. The game aims to create a fun and accessible experience for players of all ages, combining elements of strategy, humor, and randomness. Robin shares his journey from concept to prototype, highlighting the challenges and creative process involved in game design. The conversation covers the evolution of the game 'Wobbling Wagons', the challenges faced during its development, the impact of playtesting, and the supportive game design community. It also delves into the creative process, the role of art in the game, and the personal journey of the game's designer.TakeawaysFamily games should be easy to understand, accessible, and fun for players of all ages.The process of designing a game involves balancing creativity, strategy, and accessibility, while also navigating challenges in rule writing, playtesting, and game mechanics. Adaptability in game designThe power of playtesting and community supportChapters00:00 Introduction to Wobbling Wagons01:58 Designing a Family Game07:01 Influences and Inspiration17:29 Accessibility and Strategy21:33 Challenges in Game Design27:48 The Creative Process31:44 Evolution of Wobbling Wagons34:18 The Role of Art in Game Design35:46 Community Support and Playtesting39:03 Defining Success and Managing Expectations48:10 Influence on Game Preferences50:05 Advice for Aspiring Game Designers54:37 The Essence of Wobbling Wagons

Summerland, B.C. is the latest community under threat from out-of-control wildfires. We'll talk to one resident who had to flee with no idea when or if she'll ever be able to go home. After a Ukrainian drone strike reportedly kills 13 people in Russia, including civilians, a Ukrainian lawmaker says the oil refinery was a valid military target – and won't deter Kyiv from more attacks inside the country.A three-year-old girl is recovering after a rare black bear attack in her own backyard. Her mother tells us about the frantic fight to get her to safety. A group of B.C. First Nations says there's a direct link between the expansion of the fossil-fuel industry and the wildfires the country is experiencing — and that's more reason to scrap plans for a new pipeline. A new study reveals that snails can change the composition of their slime on the fly — to be slippery fast — or stick like glue. Beneath the dust and lacquer lay the work of a baroque master, but the precious painting would never have been discovered if not for the keen eye of an Oslo curator with a passion for forgotten female artists.Suck-er punch. After nearly 50 years of faithfully cleaning the Iowa farmhouse of U.S. Senator Chuck Grassley -- and becoming an unlikely viral sensation -- the Hoover vacuum he named 'Beth', has finally given up the ghost. As It Happens, the Monday edition, radio that's truly a master of its own dust-tany.

Fluent Fiction - Catalan: Finding Inspiration: Oriol's Tale of Creativity and Courage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-08-10-22-34-01-ca Story Transcript:Ca: El sol brillava intensament a la Plaça Major.En: The sun shone brightly in Plaça Major.Ca: Era la festa de la Mare de Déu d'Agost, i tot el poble estava ple de vida i color.En: It was the festival of Mare de Déu d'Agost, and the whole town was brimming with life and color.Ca: Les banderoles onejaven amb la brisa estiuenca i les olors de les delícies catalanes, com les coques i les botifarres, omplien l'aire.En: The flags fluttered in the summer breeze, and the scents of Catalan delicacies, like coques and botifarres, filled the air.Ca: Oriol, un jove artesà, havia muntat el seu estand prop de la font antiga, intentant venedors de ceràmica.En: Oriol, a young craftsman, had set up his stall near the old fountain, attempting to sell ceramics.Ca: Les seves mans treballaven amb habilitat sobre l'argila, però el cor li bategava amb impaciència i nerviosisme.En: His hands worked skillfully over the clay, but his heart beat with impatience and nervousness.Ca: Oriol lluitava amb ell mateix.En: Oriol struggled with himself.Ca: Sabia que la seva feina era bona, però el dubte s'instal·lava dins seu.En: He knew his work was good, but doubt crept inside him.Ca: Sempre havien estat els altres expositors, amb anys d'experiència, qui captivaven l'atenció del públic.En: It had always been the other exhibitors, with years of experience, who captivated the audience's attention.Ca: Els seus treballs es trobaven en una cantonada poc transitada de la plaça, i això li feia por.En: His works were located in a less-traveled corner of the square, and this frightened him.Ca: Però Oriol no volia rendir-se.En: But Oriol didn't want to give up.Ca: Va decidir fer demostracions en directe del seu art per atreure compradors.En: He decided to do live demonstrations of his art to attract buyers.Ca: Amb fermesa, va col·locar la seva taula de treball al mig i va començar a modelar.En: With determination, he placed his worktable in the middle and began to sculpt.Ca: La gent es parava, observant amb interès.En: People stopped, watching with interest.Ca: Oriol, absorbit en el seu art, gairebé no va notar la presència de Núria i Pere, dos veïns molt respectats al poble.En: Oriol, absorbed in his art, almost didn't notice the presence of Núria and Pere, two very respected locals in the town.Ca: Però just aleshores, el seu torn giri va fer un grinyol esgarrifós i va parar sobtadament.En: But just then, his potter's wheel let out a chilling screech and suddenly stopped.Ca: La màquina havia deixat de funcionar.En: The machine had stopped working.Ca: Oriol es va quedar immòbil per un moment, les mans suspeses en l'aire.En: Oriol stood motionless for a moment, his hands suspended in the air.Ca: El seu primer impuls va ser rendir-se, però llavors va recordar el desig ardent de triomfar.En: His first impulse was to give up, but then he remembered his burning desire to succeed.Ca: Amb determinació, es va agenollar i va començar a arreglar el torn.En: With determination, he knelt down and began to fix the wheel.Ca: Les seves mans van treballar febrils i, finalment, després d'uns minuts que van semblar eterns, la màquina va tornar a la vida.En: His hands worked feverishly, and finally, after a few minutes that seemed eternal, the machine came back to life.Ca: L'audiència, que havia estat observant plenament atenta, va esclatar en aplaudiments.En: The audience, which had been watching intently, burst into applause.Ca: Entre els que aplaudien estaven Núria i Pere, que, impressionats pel coratge d'Oriol, es van apropar per parlar amb ell.En: Among those applauding were Núria and Pere, who, impressed by Oriol's courage, approached to speak with him.Ca: Van lloar el seu talent i van comprar diversos articles del seu estand.En: They praised his talent and bought several items from his stall.Ca: Els dos van prometre parlar amb els amics i familiars sobre la qualitat del seu treball.En: They both promised to tell friends and family about the quality of his work.Ca: Amb el suport d'aquests dos influents vilatans, altres també es van sentir atrets.En: With the support of these two influential townspeople, others also felt drawn.Ca: Oriol va començar a vendre peces amb una nova confiança.En: Oriol began to sell pieces with newfound confidence.Ca: Va entendre que la seva passió i la seva determinació podien portar-lo lluny, fins i tot quan les coses no anaven com ell esperava.En: He understood that his passion and determination could take him far, even when things didn't go as he expected.Ca: Els somriures dels compradors li donaren una nova esperança.En: The smiles of the buyers gave him new hope.Ca: La Plaça Major, sota aquell sol estival radiant, va presenciar el naixement d'un artesà digne de reconeixement.En: Plaça Major, under that radiant summer sun, witnessed the birth of a craftsman worthy of recognition.Ca: Oriol havia trobat la seva veu i, amb ella, el seu lloc.En: Oriol had found his voice and, with it, his place. Vocabulary Words:the festival: la festathe craftsman: l'artesàthe stall: l'estandthe fountain: la fontthe clay: l'argilaskillfully: amb habilitatthe doubt: el dubtethe exhibitors: els expositorsto captivate: captivarthe audience: l'audiènciato frighten: fer porto give up: rendir-sedetermination: la determinacióthe worktable: la taula de treballto sculpt: modelarabsorbed: absorbitrespected: respectatthe potter's wheel: el torn girichilling: esgarrifósmotionless: immòbilto succeed: triomfarthe impulse: l'impulsfeverishly: febrilmenteternal: eternthe applause: els aplaudimentscourage: el coratgeto praise: lloirto burst: esclatarinfluential: influentnewfound: nova

Fluent Fiction - Swedish: Harvesting Harmony: How Elsa Learned the Strength of Unity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-08-09-07-38-19-sv Story Transcript:Sv: Solens strålar dansade över de vidsträckta gula fälten på Elsas gård i Skåne.En: The sun's rays danced over the vast yellow fields on Elsa's farm in Skåne.Sv: Himlen var en djup blå med några vita moln som försiktigt svävade bortom horisonten.En: The sky was a deep blue with a few white clouds gently floating beyond the horizon.Sv: Men längs den bortre kanten samlades mörka, tunga moln som skvallrade om ett ankommande oväder.En: But along the distant edge, dark, heavy clouds gathered, hinting at an approaching storm.Sv: Elsa stod mitt på marken med en beslutsam blick.En: Elsa stood in the middle of the field with a determined look.Sv: Hon visste att hon måste få skörden klar innan regnet kom.En: She knew she had to finish the harvest before the rain came.Sv: Elsa älskade sin gård.En: Elsa loved her farm.Sv: Hon hade vuxit upp här, lärt sig varje vrå och ihärdigt arbetat för att hålla sin familjs arv vid liv.En: She had grown up there, learned every nook and cranny, and worked tirelessly to keep her family's legacy alive.Sv: Hon var ensam vid arbetet och försökte alltid att klara sig själv, även när det blev för mycket.En: She was alone in her work and always tried to manage by herself, even when it became too much.Sv: Idag var annorlunda.En: Today was different.Sv: Det började som en vanlig dag, men snart kände Elsa en irritation i halsen.En: It started as a normal day, but soon Elsa felt an irritation in her throat.Sv: Hon borstade av det som ett gruskorn som kanske hade blåst in.En: She brushed it off as if it were a speck of dust that might have blown in.Sv: Men kort därefter förvärrades känslan.En: But shortly thereafter, the feeling worsened.Sv: Hennes hud blev rödfläckig och knoppade små blåsor fram på hennes armar.En: Her skin became patchy, and small blisters started to form on her arms.Sv: Hon kände sig yr, men trotsade symtomen och fortsatte att bärga vetet.En: She felt dizzy but defied the symptoms and continued to gather the wheat.Sv: I närheten, på den andra gården, märkte Johan och Lena att något inte stod rätt till.En: Nearby, on the other farm, Johan and Lena noticed that something was not right.Sv: De hade länge beundrat Elsas styrka, men den här gången såg de att hon rörde sig långsammare än vanligt.En: They had long admired Elsa's strength, but this time they saw that she was moving more slowly than usual.Sv: De såg hur hon stapplade och så småningom kollapsade mitt bland halmgräset.En: They watched as she staggered and eventually collapsed amidst the straw grass.Sv: Utan att tveka sprang de ut från sin gård och över fältet.En: Without hesitation, they ran out from their farm and across the field.Sv: När Johan och Lena nådde Elsa, låg hon darrande och hade svårt att andas.En: When Johan and Lena reached Elsa, she was trembling and struggling to breathe.Sv: De hjälpte henne genast upp och vilade henne i skuggan av ett stort träd.En: They immediately helped her up and rested her in the shade of a large tree.Sv: "Elsa, du måste låta oss hjälpa," sa Johan mjukt.En: "Elsa, you must let us help," Johan said softly.Sv: Elsa tvekade, rädd för att verka svag, men slutligen erkände hon att hon behövde deras hjälp.En: Elsa hesitated, afraid of appearing weak, but finally admitted that she needed their help.Sv: Tillsammans, med Johan och Lenas hjälp, fortsatte arbetet.En: Together, with Johan and Lena's help, the work continued.Sv: Lena skötte traktorn medan Johan och Elsa samlade in skörden.En: Lena handled the tractor while Johan and Elsa gathered the harvest.Sv: Molnen över deras huvuden mörknade, men uthålligt och tåligt slutförde de arbetet precis när de första regndropparna började falla.En: The clouds overhead darkened, but persistently and patiently, they completed the work just as the first raindrops began to fall.Sv: När stormen till slut bröt ut, satt de alla i Elsas varma kök, med koppar av rykande kaffe.En: When the storm finally broke, they all sat in Elsa's warm kitchen, with steaming cups of coffee.Sv: Elsa kände en ny sorts värme fylla henne; den av tacksamhet och en lättnad över att inte vara ensam.En: Elsa felt a new kind of warmth fill her; one of gratitude and relief at not being alone.Sv: "Jag inser nu att stark betyder inte att alltid göra allt själv," sade Elsa.En: "I realize now that being strong doesn't mean always doing everything by myself," said Elsa.Sv: "Att acceptera hjälp är styrka."En: "Accepting help is strength."Sv: Johan och Lena log och nickade.En: Johan and Lena smiled and nodded.Sv: I det täta regnslaget utanför fönstret fyllde gemenskapen rummet och de tre vännerna kände att de hade lärt känna varandra bättre och härdat deras vänskap.En: In the heavy rain pattering against the window, the sense of togetherness filled the room, and the three friends felt that they had gotten to know each other better and strengthened their friendship.Sv: Så där slutade dagen, med smattrande regn mot taket och vetskapen om att tillsammans kan de övervinna vilket oväder som helst.En: And so the day ended, with the rain beating against the roof, and the knowledge that together, they could overcome any storm. Vocabulary Words:danced: dansadefields: fältenhorizon: horisontengathered: samladesstorm: oväderdetermined: beslutsamharvest: skördennook: vrålegacy: arvtirelessly: ihärdigtirritation: irritationbrushed: borstadespeck: gruskornblisters: blåsordizzy: yrdefied: trotsadegather: bärgastaggered: stappladecollapsed: kollapsadetrembling: darrandeshade: skugganhesitated: tvekadeadmitted: erkändetractor: traktornpatiently: uthålligtraindrops: regndropparnasteaming: ryckandegratitude: tacksamhetrelief: lättnadtogetherness: gemenskapen

Fluent Fiction - Spanish: Storms and Sunshine: A Vineyard's Tale of Unity and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-08-09-07-38-19-es Story Transcript:Es: El viento helado soplaba suavemente entre las filas de vides en el viñedo de Belén, situado en una región de colinas.En: The icy wind blew gently through the rows of grapevines in Belén's vineyard, situated in a hilly region.Es: Era invierno, y las vides dormían bajo una capa de escarcha blanca.En: It was winter, and the vines lay dormant under a blanket of white frost.Es: A lo lejos, se veía un acogedor caserío de ventanas cálidas, como si invitara a los pocos visitantes a refugiarse del frío.En: In the distance, there was a cozy farmhouse with warm windows, as if inviting the few visitors to take shelter from the cold.Es: Belén caminaba entre las filas, observando las plantas dormidas.En: Belén walked among the rows, observing the dormant plants.Es: Era una apasionada viticultora, dedicada en cuerpo y alma al viñedo familiar.En: She was a passionate viticulturist, dedicated heart and soul to the family vineyard.Es: Estaba concentrada en preparar la mezcla de vino perfecta para un evento importante.En: She was focused on preparing the perfect wine blend for an important event.Es: Querían impresionar a los inversores, y Belén llevaba días planeando cada detalle.En: They wanted to impress the investors, and Belén had spent days planning every detail.Es: Mateo, su primo de la ciudad, había venido a pasar unos días.En: Mateo, her cousin from the city, had come to spend a few days.Es: Curioso por naturaleza, Mateo siempre quería ayudar aunque su torpeza a menudo le generaba problemas.En: Curious by nature, Mateo always wanted to help, although his clumsiness often got him into trouble.Es: Esa mañana, lo vio tocando una vid recién fertilizada.En: That morning, she saw him touching a newly fertilized vine.Es: Sin saberlo, provocó una reacción alérgica inmediata.En: Unknowingly, he triggered an immediate allergic reaction.Es: Su piel comenzó a enrojecer y a hincharse.En: His skin began to redden and swell.Es: Belén vio a Mateo desde el otro lado del viñedo y corrió hacia él.En: Belén saw Mateo from the other side of the vineyard and ran towards him.Es: Sabía que tenía que actuar rápido.En: She knew she had to act fast.Es: Respiró hondo y tomó una decisión.En: She took a deep breath and made a decision.Es: "Esteban, necesito tu ayuda," gritó, su voz apenas audible sobre el viento.En: "Esteban, I need your help," she shouted, her voice barely audible over the wind.Es: Esteban, un veterano trabajador y amigo de la familia, llegó en poco tiempo.En: Esteban, a veteran worker and friend of the family, arrived quickly.Es: Conocía bien el viñedo y las plantas.En: He knew the vineyard and the plants well.Es: Mientras Belén se ocupaba de Mateo, confió en que Esteban sabría qué hacer con la preparación del vino.En: While Belén took care of Mateo, she trusted Esteban to know what to do with the wine preparation.Es: La situación se complicó al caer la noche.En: The situation grew complicated as night fell.Es: Una tormenta repentina llegó, trayendo consigo lluvia y viento feroz.En: A sudden storm arrived, bringing with it rain and fierce winds.Es: Belén, ocupada cuidando a Mateo y angustiada por el viñedo, sintió que el peso del mundo caía sobre sus hombros.En: Belén, busy caring for Mateo and worried about the vineyard, felt the weight of the world on her shoulders.Es: La lluvia azotaba las ventanas del caserío, y Belén desde la puerta contemplaba el caos que se desataba afuera.En: The rain battered the farmhouse windows, and Belén, from the doorway, contemplated the chaos unfolding outside.Es: Mateo, por su parte, comenzaba a mejorar; el tratamiento que le había administrado surtía efecto.En: Mateo, meanwhile, began to improve; the treatment she had given him was taking effect.Es: En un momento de claridad, Belén se dio cuenta de que no estaba sola.En: In a moment of clarity, Belén realized she was not alone.Es: Su familia, sus amigos como Esteban, estaban allí, listos para ayudar.En: Her family and friends like Esteban were there, ready to help.Es: No tenía que cargar con todo por sí misma.En: She didn't have to bear it all by herself.Es: A medida que la tormenta amainaba, Esteban entró a la casa con una sonrisa tranquila.En: As the storm subsided, Esteban entered the house with a calm smile.Es: "Todo está bajo control," le aseguró.En: "Everything is under control," he assured her.Es: Gracias a su ayuda, el vino también estaba a salvo.En: Thanks to his help, the wine was safe too.Es: El día del evento, el sol brilló sobre el viñedo, reflejando la quietud tras la tormenta.En: On the day of the event, the sun shone over the vineyard, reflecting the calm after the storm.Es: Mateo, completamente recuperado, estaba a su lado, igual que Esteban.En: Mateo, fully recovered, stood by her side, as did Esteban.Es: Los inversores quedaron impresionados con el sabor y la dedicación que sintieron en esa mezcla de vino.En: The investors were impressed with the flavor and the dedication they felt in that wine blend.Es: Belén comprendió que el verdadero éxito estaba en la unión y apoyo de su gente.En: Belén understood that true success lay in the unity and support of her people.Es: Juntos, podrían lograr cualquier cosa.En: Together, they could achieve anything.Es: En su sonrisa se dibujaba la satisfacción de haber aprendido la valiosa lección de que en la familia y la comunidad se encuentra la verdadera fuerza.En: Her smile showed the satisfaction of having learned the valuable lesson that true strength is found in family and community. Vocabulary Words:icy wind: el viento heladograpevines: las videsvineyard: el viñedohilly region: la región de colinasdormant: dormidofrost: la escarchafarmhouse: el caseríoviticulturist: la viticultorainvestors: los inversoresclumsiness: la torpezaallergic reaction: la reacción alérgicaredden: enrojecerveteran worker: el veterano trabajadorpreparedness: la preparaciónstorm: la tormentachaos: el caosshelter: el refugiostrength: la fuerzaunity: la uniónsupport: el apoyoclarity: la claridadimpress: impresionardedication: la dedicaciónblend: la mezclapassionate: apasionadacomplicated: complicadotrust: confiarweight: el pesotreatment: el tratamientocommunity: la comunidad

Text the show! A 16-year-old California lifeguard saved a 10-year-old boy from drowning in massive surf.The country celebrated the rescue.His mother celebrated something else: the training that made the rescue possible.When people tried to give her son money, she redirected them toward the Junior Lifeguards program that had spent years preparing him for the moment everyone else saw on video.That got Chad thinking:Why do we spend so much attention on the rescue and so little on the readiness?On this Freedom Friday, Chad follows that question from Junior Lifeguards and America's lifeguard shortage to CPR, Stop the Bleed, hunter education, emergency preparedness, and the invisible instructors who quietly create competent citizens.He also tells the story of flipping a raft on Oregon's Deschutes River with his 70- and 74-year-old parents — and realizing that training he hadn't consciously thought about in decades was still there when he needed it.The larger question:What should every American know before they're handed a high school diploma?Not politically.Practically.Because there's always a gap between the emergency and the professionals arriving.Those minutes belong to whoever is standing there.Freedom isn't only permission. Freedom is capability.

Send us Fan MailIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and doula Rachael delve into the Webster technique, a specialized chiropractic approach for prenatal care. They discuss common misconceptions about chiropractic care during pregnancy, emphasizing its importance beyond just addressing breech presentations. The conversation highlights the role of the pelvis and sacrum in fetal positioning, the gentle nature of chiropractic adjustments, and the significance of individualized care for pregnant women. They also explore the connection between nervous system function and overall health during pregnancy, advocating for a holistic approach to maternal care.The Webster technique is often misunderstood and is not just for breech babies.Prenatal chiropractic care is essential for overall maternal health.The pelvis and sacrum play a crucial role in fetal positioning.Gentle adjustments are key in chiropractic care for pregnant women.Finding a certified chiropractor is important for effective care.Chiropractic care should be individualized based on each mother's needs.The relationship between the mother and baby is dynamic and important.Nervous system function is critical for a healthy pregnancy.Holistic benefits of chiropractic care extend beyond physical adjustments.Regular chiropractic care can reveal underlying issues that may not be immediately apparent.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.  

Fluent Fiction - French: A New School Year, A New Beginning: Friendship and Courage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-08-06-22-34-02-fr Story Transcript:Fr: L'été touchait à sa fin et l'orphelinat, niché au cœur de la campagne verdoyante, s'animait avec les préparatifs de la rentrée.En: Summer was coming to an end, and the orphanage, nestled in the heart of the green countryside, bustled with the preparations for the return to school.Fr: Des fleurs d'été ajoutaient des touches de couleur ici et là, et des collines verdoyantes encadraient cet endroit plein de charme.En: Summer flowers added touches of color here and there, and green hills framed this charming place.Fr: À l'intérieur, l'ambiance était simple et chaleureuse, faite de meubles d'occasion et de dessins d'enfants accrochés aux murs.En: Inside, the atmosphere was simple and warm, made up of second-hand furniture and children's drawings hanging on the walls.Fr: Elodie, une jeune fille de quinze ans pleine de compassion, arpentait le couloir.En: Élodie, a compassionate fifteen-year-old girl, walked down the hallway.Fr: Elle pensait à Mathieu, ce garçon timide de dix ans qui avait du mal à accepter l'idée de retourner à l'école.En: She thought about Mathieu, a shy ten-year-old boy who struggled with the idea of returning to school.Fr: L'année dernière, il avait été la cible de mauvais camarades et cela l'avait rendu craintif et silencieux.En: Last year, he had been targeted by unfriendly classmates, which had left him fearful and silent.Fr: Elodie voulait aider.En: Élodie wanted to help.Fr: Elle savait combien l'école pouvait être difficile pour Mathieu.En: She knew how difficult school could be for Mathieu.Fr: Alors, une idée lui traversa l'esprit : et si elle organisait une petite fête de rentrée pour remonter le moral des enfants ?En: Then, an idea crossed her mind: what if she organized a little back-to-school party to lift the children's spirits?Fr: Avec enthousiasme, elle parla de son projet à Madame Dubois, l'une des responsables de l'orphelinat.En: With enthusiasm, she talked about her project to Madame Dubois, one of the heads of the orphanage.Fr: Bien sûr, dit Madame Dubois avec un sourire encourageant, il fallait célébrer la rentrée avec joie.En: Of course, said Madame Dubois with an encouraging smile, they should celebrate the start of school with joy.Fr: Ensemble, elles décidèrent de préparer des jeux simples et des goûters pour faire de cette journée un moment inoubliable.En: Together, they decided to prepare simple games and snacks to make that day unforgettable.Fr: Le jour du petit événement arriva.En: The day of the small event arrived.Fr: Le soleil d'été baignait l'orphelinat de lumière et les enfants se rassemblèrent dans le jardin.En: The summer sun bathed the orphanage in light, and the children gathered in the garden.Fr: Mathieu restait en retrait, les bras croisés, regardant les autres s'amuser.En: Mathieu stayed back, arms crossed, watching the others have fun.Fr: Elodie l'encouragea à rejoindre le groupe.En: Élodie encouraged him to join the group.Fr: Avec hésitation, il s'avança vers les enfants.En: Hesitantly, he moved towards the children.Fr: Un jeu de cache-cache démarra.En: A game of hide-and-seek began.Fr: Les enfants riaient, se poursuivaient entre les arbres.En: The children laughed, chased each other among the trees.Fr: Mathieu, entraîné malgré lui, finit par gagner.En: Mathieu, caught up against his will, ended up winning.Fr: Les autres l'applaudirent chaleureusement.En: The others applauded him warmly.Fr: Il esquissa un sourire timide.En: He managed a shy smile.Fr: Pour la première fois depuis longtemps, il se sentit accepté.En: For the first time in a long time, he felt accepted.Fr: Peu après, quand la fête toucha à sa fin, Mathieu s'approcha d'Elodie.En: Shortly after, when the party came to an end, Mathieu approached Élodie.Fr: "Je.En: "I...Fr: j'ai peur d'y retourner," avoua-t-il avec une voix tremblante.En: I'm afraid to go back," he confessed in a trembling voice.Fr: Elodie le regarda avec douceur.En: Élodie looked at him gently.Fr: "Je comprends, Mathieu.En: "I understand, Mathieu.Fr: Ce n'est pas facile.En: It's not easy.Fr: Mais tu n'es pas seul.En: But you're not alone.Fr: On peut le faire ensemble.En: We can do it together."Fr: "Ils élaborèrent un plan simple.En: They came up with a simple plan.Fr: Chaque jour, Elodie serait présente le matin, pour discuter et l'encourager.En: Every morning, Élodie would be there to talk and encourage him.Fr: Mathieu, quant à lui, s'engagerait à noter chaque chose positive de sa journée.En: Mathieu, for his part, would commit to noting down every positive thing about his day.Fr: Les mois passèrent.En: Months passed.Fr: Mathieu se redressa un peu plus chaque matin, confiant dans le soutien d'Elodie et fort de son propre courage retrouvé.En: Mathieu stood a little taller each morning, confident in Élodie's support and strengthened by his own regained courage.Fr: Elodie, elle, découvrit une nouvelle facette d'elle-même : celle de savoir écouter et être là pour autrui.En: Élodie, for her part, discovered a new side of herself: that of knowing how to listen and be there for others.Fr: Ainsi, la rentrée marqua le début d'une nouvelle amitié et d'un voyage vers plus de confiance.En: Thus, the start of school marked the beginning of a new friendship and a journey towards greater confidence.Fr: Le paysage de l'orphelinat restait paisible et florissant, reflet de l'espoir et de la joie qui y avaient fleuri.En: The landscape of the orphanage remained peaceful and flourishing, a reflection of the hope and joy that had blossomed there. Vocabulary Words:the orphanage: l'orphelinatthe countryside: la campagnenested: nichéthe furniture: les meublesthe drawing: le dessinthe hallway: le couloirthe classmate: le camaradeunfriendly: mauvaisfearful: craintifthe spirit: le moralthe head: la responsablethe snack: le goûterthe event: l'événementthe garden: le jardinthe arm: le brascrossed: croiséthe game: le jeuhide-and-seek: cache-cachehesitantly: avec hésitationshy: timideto confess: avouertrembling: tremblantthe support: le soutiento strengthen: fortifierto encourage: encouragerthe hope: l'espoirjoy: la joiepeaceful: paisibleflourishing: florissantto reflect: refléter

Ep #122 — Building Community for Autism Moms with Sabrina Bonaparte of Monochromatic Mommies Part of noseyAF's 31 Days of Black Business series

Talk to KimThis week, Lindsey Kilgo shares her journey through midlife wellness, emphasizing the importance of joy, adaptability, and community in maintaining health. Discover practical tips for integrating wellness into busy lives, overcoming challenges, and embracing aging with confidence.Chapters00:00 Introduction to Wellness and Joy01:26 Lindsay's Journey into Wellness04:44 Adapting Wellness in Midlife07:42 The Holistic Approach to Wellness11:35 Coaching and Community Support16:40 Challenges in Midlife Wellness21:14 Building Community and Connection24:22 Integrating Wellness into Busy LivesFind Lindsey on her website: https://manifestingwellnesscollective.comSupport the showHave you been listening to Midlife with Courage™ and thinking, "That's me"?Now it's time to take the next step.It's Not J.U.S.T. You™ is a transformational 4-week workshop designed for women who are ready to stop shrinking themselves, take up space, and live more boldly. Together, we'll uncover the subtle ways we make ourselves smaller, explore why those patterns exist, and practice the tools to communicate with confidence, set healthy boundaries, and step fully into the life we deserve.If you're ready to move from inspiration to transformation, I'd love to have you join us this September.Click HERE for Priority Access. The podcast starts the conversation. The workshop is where the transformation begins.****************************Find Your Vitality Today!We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serumhttps://vitalitybioskin.com/products/vitality-society-founding-circle***************************Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Sen...

Back-to-school planning can get complicated quickly in a blended family. Who buys the school supplies and clothes? Who completes registration forms, manages transportation, receives school updates, and pays for extracurricular activities? And how involved should a stepmom be when she is affected by these decisions but may not have decision-making authority?In this episode, Alicia shares how back-to-school responsibilities changed when her stepson moved into her home full time—and why responsibility, access, and authority need to be discussed individually. She explains how stepmoms and their partners can divide the workload, prepare for different routines between homes, and prevent one person from silently becoming responsible for everything.Alicia discusses:Deciding who purchases school supplies, clothes, shoes, and equipmentReviewing the parenting agreement before requesting reimbursementDividing registration, forms, transportation, and school communicationChoosing whether a stepmom wants to be an emergency contact or approved for pickup....and more!There is no universal formula for dividing back-to-school responsibilities in a blended family. Some stepmoms want to be highly involved, while others prefer school logistics to remain primarily with the parents. What matters is that the arrangement is discussed, agreed upon, and supported.Download the free House Expectations resource to begin a clearer conversation with your partner:https://aliciakrasko.com/expectationsJoin The Stepmom Side Community for practical support from women who understand blended-family roles, boundaries, and expectations:https://aliciakrasko.com/communitySupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list,  get behind the scene info on Stepmom life, and tips delivered to your inbox.

Unlocking Self-Storage Success with AI and Community Support With Joe Downs Storagemoguls.ai/ Belrosegrp.com About the Guest(s): Joe Downs is the CEO and co-founder of Bellrose Storage Group and Storage Moguls, as well as the host of the Successful Idiots podcast. An entrepreneurial powerhouse, Joe manages seven different business entities that span self-storage acquisitions, media, and consulting, primarily based in the Philadelphia suburbs. Leveraging his expertise, especially in the self-storage industry, Joe aims to revolutionize the way people learn about and enter the self-storage business through innovative uses of AI and community building. Episode Summary: Explore the Innovative World of Self-Storage with Joe Downs In this engaging episode of The Chris Voss Show, host Chris Voss converses with Joe Downs, a dynamic entrepreneur and the mastermind behind Bellrose Storage Group, Storage Moguls, and the Successful Idiots podcast. Joe shares his journey into the world of self-storage, where he has successfully led ventures that redefine traditional business models with the help of artificial intelligence and vibrant community engagement. Joe elaborates on the concept of Storage Moguls, a platform designed to teach individuals the art of acquiring and managing self-storage facilities. He discusses how the platform offers a unique approach in an era dominated by free information, focusing on experience, relationships, and community rather than outdated mentorship models. By providing educational media supported by AI, Joe enables learners to absorb knowledge through their preferred learning styles. Throughout the episode, he emphasizes the transformative role of AI in streamlining processes like market analysis and client communication in his industry, ensuring faster and more accurate outcomes. Key Takeaways: Joe Downs innovatively integrates AI into the learning and operations process of the self-storage industry, simplifying market analysis and client communications. Storage Moguls is a community-driven platform aimed at guiding novices in acquiring their first self-storage facilities using AI as a key facilitator. The education process in Storage Moguls is supported through varied forms of media to cater to different learning styles and enhance understanding. Joe and his team often advise against certain deals, providing guidance to ensure sound investments in self-storage ventures. His podcasts — Storage Moguls podcast and Successful Idiots — focus on industry insights and demystifying AI for both professional and personal use. Notable Quotes: “What are you paying for? You’re paying for experience, relationships, community.” “This is not a microwave business, it’s a Crockpot business.” “AI is incredible, but everyone has mental blocks. They open up Chat or Claude or whatever, and you look at it and you go, ‘I don’t know what to say.'” “We do more talking people out of deals than putting them in deals.” “The hardest is zero to one. That’s the steepest part of the learning curve.”

Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting What do you do when no one is watching? That's the question at the heart of this episode of the JP Dinnell Podcast. In this Q&A episode, JP Dinnell and Lucas answer listener questions that range from fitness and career growth to leadership, recognition, workplace relationships, and intellectual property. While the questions seem unrelated at first, they all point to one central principle: character is revealed by the decisions you make when taking the shortcut would be easier. JP explains why chasing recognition can quietly become an ego problem, why comparing yourself to others steals both joy and progress, and why the strongest leaders focus on serving others instead of seeking credit. Whether you're leading a business, managing a team, raising a family, or pursuing personal growth, this episode offers practical wisdom for making decisions rooted in integrity rather than convenience. One of the most compelling conversations centers around a listener who created valuable intellectual property while employed by a company. Instead of asking, "What can I legally take?" JP reframes the question: "What is the right thing to do?" His answer highlights the difference between legal rights and ethical leadership, encouraging listeners to think beyond short-term gain and consider reputation, trust, and long-term relationships. JP also discusses: Why recognition shouldn't be your motivation. How to avoid the comparison trap. The importance of building relationships with everyone—not just people who can advance your career. Taking care of your physical health with consistency rather than chasing trends. Choosing integrity even when nobody would know otherwise. This episode is a reminder that leadership begins long before someone gives you a title. It begins with everyday choices, humility, and the willingness to do what is right even when it's difficult. Whether you're a business owner, manager, entrepreneur, military veteran, coach, or someone striving to become a better husband, father, teammate, or leader, this conversation will challenge you to think differently about success, reputation, and character. In this episode: Leadership through integrity Why ego holds people back Building lasting relationships Fitness and longevity Career growth and humility Intellectual property and ethics Making decisions with long-term perspective Character under pressure If this episode encouraged you, consider subscribing to the JP Dinnell Podcast and sharing it with someone who values leadership, ownership, and living with integrity. 00:00 Introduction and Personal Updates 02:47 The Importance of Community Support 06:07 Preparing for Physical Challenges 09:01 Injury Prevention and Recovery Strategies 14:57 The Role of Nutrition and Rest 22:02 Overcoming Comparison and Celebrating Others 25:01 Navigating Personal Growth and Adversity 25:52 Navigating Workplace Recognition and Ego 29:48 The Importance of Building Relationships 30:33 Performance vs. Relationship in the Workplace 34:10 Ethics in Intellectual Property 42:11 Choosing Integrity Over Temptation

Stay informed on current events, visit www.NaturalNews.com  - Fauci's Depopulation Agenda and Biological Weapons (0:10) - Government Lies and Radiation Risks (4:31) - Fauci's Testimony and Fifth Amendment Invocation (11:48) - Trump's Role in the Depopulation Agenda (23:33) - The Depopulation Agenda and the Role of the Military (1:03:35) - The Impact of Nuclear War on Humanity (1:03:47) - The Role of AI and the Future of Humanity (1:03:59) - The Global Energy War and Its Consequences (1:05:31) - The Role of Technology in Survival (1:05:44) - The Importance of Self-Reliance and Preparedness (1:13:36) - Europe's Economic Collapse and Geopolitical Tensions (1:15:34) - The Role of Young Men in the Conflict (1:22:02) - The Impact of Nuclear War and COVID-19 Vaccines (1:25:56) - The Future of Humanity and Technological Advancements (1:33:01) - Preparedness and Survival Strategies (1:39:56) - The Role of Local Law Enforcement and Community Support (1:40:11) - The Ethics of Self-Defense and Protecting the Innocent (1:41:08) - The Importance of Training and Skill Development (1:49:26) - The Role of Technology and AI in the Future (1:49:40) - Final Thoughts and Call to Action (1:50:37) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Empowering children with personal safety tools is essential to preventing abuse before it starts. Karista Colwell and Annea Smith, Speak Up Be Safe Coordinator at the Child

It’s a cold July night in Melbourne in 2013 when an elderly neighbour hears terrifying screams coming from the home next door. When police arrive, they find 49-year-old Teresa Mancuso murdered in her parent's garage, the victim of a vicious act of family violence at the hands of her ex-husband. Though Teresa’s two sons, Daniel and Luke, knew immediately who was responsible, it would take two excruciating years of living in fear before their father was finally arrested and charged. Grieving and back in the house where their mother died, the brothers found unexpected hope through the fence. Their Greek neighbour, a loving grandmother, began passing home-cooked meals to the boys, adopting them as her own and ultimately inspiring a movement now known as Yiayia Next Door. In this episode of True Crime Conversations, Daniel Mancuso joins us to reflect on his mother’s legacy, navigating deep grief, breaking the cycle of family violence, and turning community kindness into a powerful movement for change. GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guests: Daniel Mancuso Host: Gemma Bath Producer's: Tahli Blackman & Ella Maitland Video Editor: Julian Rosario Audio Designer: Tegan Salder Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

402-521-3080In this episode, we explore the vital importance of fundraising, donor engagement, and prevention education in the fight against human trafficking. Listen in as Stephanie Olson shares insights on how community support and innovative initiatives can create lasting impact.Key  TopicsImportance of fundraising for nonprofitsRole of individual donors and recurring donationsPrevention education and community awarenessInnovative initiatives like the Empower ToolkitBuilding a national network of facilitators TakeawaysEvery donation, big or small, makes a difference.Consistent support helps nonprofits plan and grow.Prevention education can reach 100,000 youth annually.Community involvement is crucial for lasting impact.Innovative tools like gamified education are effective.The Power of Community Support in Ending Human TraffickingHow Fundraising and Education Save Lives Sound Bites"Funding is critical for our work.""Writing a check is not enough.""Candy white van is a metaphor for awareness." ResourcesSet Me Free Project Website - https://setmefreeproject.netTalk Early, Talk Often - https://amzn.to/4wjlsD0SMFP Merch Store - https://www.setmefreeproject.net/projectstore-shopDonate to the Cause: https://www.setmefreeproject.net/donateSupport the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

In this episode of Living Well with MS -- where we explore topics relating to living a full and healthy life with multiple sclerosis -- we are pleased to welcome Laura Crowder as our guest! Laura is a health coach and Overcoming MS facilitator. In this webinar replay she unpacks the psychological impact of an MS diagnosis and practical strategies for improving mental wellbeing.   Watch this episode on YouTube. Keep reading for the topics, timestamps, and our guest's bio 01:06 Introduction to Living with MS 01:07 Mental Health Strategies for MS 02:14 Understanding the Psychological Impact of MS 07:15 Navigating Emotions After Diagnosis 11:26 Understanding Multiple Sclerosis 13:05 Mind-Body Connection and Its Importance 20:49 Practical Strategies for Mental Wellbeing 28:41 Community Support and Resources 36:06 Q&A Session and Closing Remarks Check out other episodes featuring Laura New to Overcoming MS? Learn why lifestyle matters in MS - begin your journey at our 'Get started' page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out: Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us: If you enjoy this podcast and want to help us continue creating future podcasts, please leave a donation here. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. If you like Living Well with MS, please leave a 5-star review.

On this week's edition of ASK JANN, Jann and Sarah read listener comments and listen to some voicenotes. They discuss everything from activism & advocacy to grief over losing pets and dedicate this episode to a special OnlyJann, Sheila. Jann also leaves our listeners with a question about summer and body image, encouraging everyone to live authentically in their bathing suit of choice! Thanks to Karen for telling us about her wellness dog treats: https://www.instagram.com/poppysgemsdogtreats/ #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters: (00:00) Introduction and Welcome (02:02) Sharing Personal Summer Moments and Reflections (04:55) The Power of Voice in Social Activism (08:58) The Role of Local and Sustainable Choices (12:56) Dealing with Pet Loss and Grief (18:03) Men's Role in Addressing Toxicity and Violence (22:01) The Importance of Speaking Out and Taking Responsibility (25:54) Promoting Compassion and Community Support (27:54) Body Image, Summer Confidence, and Self-Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 5—and welcome to Giving Pain Purpose!!In this deeply personal episode, Lyndsay Soprano shares the story of the podcast's evolution, why The Pain Game Podcast became Giving Pain Purpose, and the mission that now drives every conversation.After nearly a decade of living with Complex Regional Pain Syndrome (CRPS) and navigating the realities of chronic pain, trauma, medical gaslighting, and emotional exhaustion, Lyndsay opens up about what she's learned through her own healing journey. She reflects on the moments that nearly broke her, the people who helped her keep going, and why purpose—not pain—is the story she wants to tell moving forward.This episode is an invitation to anyone who has ever felt unseen, unheard, or dismissed by the healthcare system, by loved ones, or even by themselves. It's a reminder that your diagnosis does not define you, your story deserves to be heard, and you don't have to carry your pain alone.Whether you're living with chronic illness, supporting someone who is, or searching for hope after trauma, welcome. You're exactly where you're meant to be.Episode Highlights:(00:00) Introduction to Giving Pain Purpose and Lyndsay's Mission(00:29) The Heart of the Show: Chronic Pain and Healing(01:15) Lyndsay's Diagnosis: CRPS and Its Impact(03:06) Understanding CRPS and Its Pain Scale(04:33) Medical Gaslighting and Challenges in Healthcare(06:01) Living on the Edge: The Emotional Cycle of Pain(07:01) Empowerment and Community Support(08:28) New Initiatives: Merch and The Pain Hub Community(09:24) Invitation to Join the Pain Hub and Final ThoughtsFind Giving Pain Purpose Online Here:Website: givingpainpurpose.comInstagram: @givingpainpurposeFacebook: The Giving Pain Purpose PodcastLinkedIn: Lyndsay SopranoYouTube: @givingpainpurposeShop: thegivingpainpurposeshop.comSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

Hey there Voices of the Bench community, this is Trish Jones with Ivoclar. If you've been curious about fast-firing zirconia to improve efficiency but aren't convinced it can deliver predictable, high-quality results, I'd encourage you to connect with us. Our new IPS Emax Zirconia offers multiple fast-fire protocols designed to help save you valuable production time while maintaining consistent results. Time is money in every lab. Don't wait. Reach out to your local Ivoclar rep today and discover how IPS Emax Zirconia can help streamline your workflow. As full-arch dentistry continues to grow, so do the demands on today's dental laboratories. That's why Knight Dental recently launched SimplyARCH Studio, a dedicated production environment built exclusively for full-arch restorations. To support this specialized workflow, Knight invested in an XTCERA milling system and carefully evaluated multiple CAM software solutions before choosing hyperDENT. The decision came down to exceptional milling quality, minimal hand finishing, and impressive production efficiency. But what truly set hyperDENT apart was the implementation process. From the very beginning, the team provided more than software training—they shared the knowledge and experience needed to build an optimized workflow for complex full-arch cases. With proven expertise in advanced milling strategies and laboratory production, hyperDENT helped ensure SimplyARCH Studio was designed for long-term success from day one.Matt Everatt joins Elvis and Barb for a fascinating conversation that takes a deep dive into his journey through the dental laboratory industry and the story behind his book, The Invisible Profession. From discovering dental technology at 16 and specializing in maxillofacial prosthetics and orthodontics to working in hospitals, developing early sleep-apnea appliances, and nearly leaving the profession altogether, Matt's career has taken some seriously interesting turns. Eventually, he helped co-found S4S, building a successful business around sleep-apnea appliances, occlusal splints, orthodontics, and more before eventually stepping away from ownership. Matt Everatt joins Elvis and Barb for a fascinating conversation that takes a deep dive into his journey through the dental laboratory industry and the story behind his book, The Invisible Profession. From discovering dental technology at 16 and specializing in maxillofacial prosthetics and orthodontics to working in hospitals, developing early sleep-apnea appliances, and nearly leaving the profession altogether, Matt's career has taken some seriously interesting turns. Eventually, he helped co-found S4S, building a successful business around sleep-apnea appliances, occlusal splints, orthodontics, and more before eventually stepping away from ownership. But this conversation goes far beyond Matt's career. His book, The Invisible Profession, explores how the dental laboratory industry arrived at a place where technicians and laboratories are often undervalued, pushed into price competition, and expected to simply keep their heads down and produce. Matt shares his thoughts on the "million little things" that shaped the industry, the danger of becoming a "busy fool," and why laboratories need to stop competing solely on price and start becoming known for the value, expertise, and partnership they bring to the dental team. Elvis, Barb, and Matt also talk about the changing landscape of digital dentistry, AI, 3D printing, speed, service, and why the labs that embrace change and remain agile will be the ones positioned for the future. It's an honest, thought-provoking, and ultimately optimistic conversation about where the dental laboratory profession has been, where it is today, and where it can go next.Special Guest: Matt Everatt.

COMMONLY DEBATED TOPICS IN RECOVERY (Part Two) Join Roger and the Montyman as they discuss some controversial issues within the recovery and treatment community. This is Part Two of a two-part episode. The show starts out with some fun trivia, snarky attitudes and a new segment called Share a Gnome. All fun in recovery as well as covering topics of importance within the recovery community. Closing Song: Outside Issues by Michael Purington.#recovery #alcoholic #twelvesteps #wedorecover #addiction 

Fluent Fiction - Norwegian: Sibling Tides at Bergen's Bustling Fish Market Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-07-25-07-38-20-no Story Transcript:No: Midt i hjertet av Bergen, på den travle fisketorget ved kaien, sto søskenparet Sigrid og Erik.En: In the heart of Bergen, at the bustling fish market by the dock, stood the sibling pair Sigrid and Erik.No: Sammen drev de den lille fiskeboden, fylt til randen med ferske reker, laks og krabber.En: Together, they ran the small fish stall, filled to the brim with fresh shrimp, salmon, and crabs.No: Solen badet markedet i sitt gyldne lys, og den friske duften av hav blandet seg med lyden av glade turister og byens lokalbefolkning.En: The sun bathed the market in its golden light, and the fresh scent of the sea mixed with the sound of happy tourists and the city's locals.No: Sigrid var alltid der, allerede før soloppgang.En: Sigrid was always there, already before sunrise.No: Ansiktet hennes var rolig, nærmest uforanderlig, mens hun organiserte dagens varer.En: Her face was calm, almost unchanging, as she organized the day's goods.No: Likevel, under det stoiske ytre, bar hun på en tung byrde.En: Yet, beneath the stoic exterior, she carried a heavy burden.No: Deres kjære far, tidligere den ivrige sjefen for boden, så skrøpelig ut hjemme, gradvis tynget av alderdom.En: Their dear father, once the eager head of the stall, looked frail at home, gradually weighed down by old age.No: Erik, derimot, kom litt senere, ofte med et smil.En: Erik, on the other hand, arrived a bit later, often with a smile.No: Han likte å snakke med kundene og skape liv og røre rundt boden.En: He liked to talk to the customers and create liveliness around the stall.No: Men bak det bekymringsløse ytre følte han risikoene, nesten som en tyngde over skuldrene.En: But behind the carefree exterior, he felt the risks, almost like a weight on his shoulders.No: "Sigrid," sa Erik en dag mens de pakket ut varene.En: "Sigrid," Erik said one day while they unpacked the goods.No: "Vi burde kanskje få litt hjelp her.En: "Maybe we should get some help here.No: Kanskje en ekstra hånd?En: Maybe an extra hand?"No: ""Vi har ikke råd," svarte Sigrid, raskt og bestemt, mens hun stakk et termometer inn i den kjølige fisken.En: "We can't afford it," responded Sigrid, quickly and decisively, as she stuck a thermometer into the cold fish.No: "Vi klarer oss.En: "We can manage.No: Vi må klare oss.En: We must manage."No: "Med sommeren i full blomst gikk dagene videre.En: With summer in full bloom, the days went on.No: Kundenes krav steg, og Sigrid prøvde desperat å holde tritt, mens Erik forsøkte å lette hennes byrde med humor og forslag om å gjøre hverdagen enklere.En: Customer demands increased, and Sigrid tried desperately to keep up, while Erik attempted to ease her burden with humor and suggestions to make everyday life easier.No: Så kom en spesielt hektisk dag.En: Then came an especially hectic day.No: Fiskemarkedet var mer travelt enn noensinne.En: The fish market was busier than ever.No: Sigrid kjente stresset øke, som en storm på vei.En: Sigrid felt the stress increasing, like a storm approaching.No: Da Erik for tredje gang foreslo å leie noen midlertidig, brøt hun ut.En: When Erik suggested for the third time to hire someone temporarily, she snapped.No: "Du forstår ikke hva det krever å drive dette stedet!En: "You don't understand what it takes to run this place!"No: " ropte hun.En: she shouted.No: Erik, lett såret men ikke overrasket, svarte rolig.En: Erik, slightly hurt but not surprised, responded calmly.No: "Jeg prøver bare å hjelpe, Sigrid.En: "I'm just trying to help, Sigrid.No: Vi kan ikke gjøre alt alene.En: We can't do everything alone."No: "Ord ble kastet frem og tilbake, hver frase ladet med frustrasjon og uro.En: Words were tossed back and forth, each phrase loaded with frustration and anxiety.No: Kundene lot som om de var opptatt med å velge fisk, men ørene deres var helt med på dramaet.En: Customers pretended to be busy choosing fish, but their ears were fully tuned in to the drama.No: Til slutt stoppet Erik opp og pustet dypt.En: Finally, Erik stopped and took a deep breath.No: "Jeg vil bare at vi skal klare dette, for far.En: "I just want us to make it, for dad.No: Jeg vet hvor viktig det er for deg.En: I know how important it is to you."No: "En lang stillhet fulgte.En: A long silence followed.No: Sigrid så på Erik.En: Sigrid looked at Erik.No: Hun så på ham, ikke som den bekymringsløse broren, men som den støttende partneren han ønsket å være.En: She saw him, not as the carefree brother, but as the supportive partner he wanted to be.No: "Jeg vet," sa hun endelig, roligere.En: "I know," she finally said, calmer.No: Senere, da kvelden senket seg og markedet begynte å stilne, satt Sigrid og Erik sammen på bryggekanten.En: Later, as evening descended and the market began to quiet down, Sigrid and Erik sat together on the edge of the pier.No: Samtalen gled over i enighet om å søke hjelp fra lokale støtteprogrammer, for både familier og småbedrifter.En: The conversation shifted to an agreement to seek help from local support programs, for both families and small businesses.No: Gjennom den rolige, kjølige brisen erk jente Sigrid at hun kunne stole på Erik mer enn hun trodde.En: Through the calm, cool breeze, Sigrid recognized that she could rely on Erik more than she thought.No: Erik, skjønte på sin side, den fulle innsatsen som krevdes for businessens overlevelse.En: Erik, on his part, realized the full effort required for the business's survival.No: Som solens siste stråler danset over vannet, fant de, endelig, en ny vei fremover.En: As the sun's last rays danced over the water, they found, at last, a new way forward.No: Deres forbindelse, styrket og klarere enn før, var nå det sterkeste de hadde.En: Their bond, strengthened and clearer than before, was now the strongest thing they had.No: Sjøen svømte ved siden av dem, som en venn, innbydende og konstant.En: The sea swam beside them, like a friend, inviting and constant. Vocabulary Words:bustling: travledock: kaienstoic: stoiskeexterior: ytreburden: byrdefrail: skrøpeligeager: ivrigcarefree: bekymringsløseliveliness: liv og rørethermometer: termometerdemand: kravdesperately: desperathectic: hektisksnap: brøt utfrustration: frustrasjonanxiety: uropretend: lot somsupportive: støttendeagreement: enighetdescend: senket segquiet: stilnelocal: lokalebreeze: brisrecognize: erk jentesurvival: overlevelseconstant: konstantshift: gled overconversation: samtalegradually: gradvisrisk: risikoene

Send us Fan MailIn this episode of the Aligned Birth Podcast, hosts Dr. Shannon and Doula Rachel discuss the concept of value-centered birth planning. They emphasize that traditional birth plans can be rigid and unrealistic, and instead advocate for a flexible approach that that's value driven, not outcome based. The conversation covers the importance of education, communication with birth teams, and the role of doulas in supporting a positive birth experience. The hosts encourage listeners to actively participate in their birth journey and to view their birth plan as a tool for informed decision-making rather than a strict checklist.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.  

Show Notes: Andreia Fernandes, founder of the Portfolio Career Institute, explains that the term "portfolio career" was coined by Charles Handy in 1994, and it emphasizes working in different roles and contexts.  Defining a Portfolio Career Andreia adds that portfolio careers involve using different skills in various contexts, such as a mathematician working in both a school and an insurance company. She highlights that portfolio careers are not just about diversifying income streams but also aligning with one's values and being purpose-driven. The  Portfolio Career Program Andreia describes the stages of her cohort program for pursuing a portfolio career. She emphasizes the importance of community and peer exchange in her program, sharing an example of two bankers with different career paths. The program starts with understanding one's strengths, purpose, and limitations, and includes evaluating whether a portfolio career is the right fit. Andreia mentions that some participants are clear about their goals, while others are unsure and need guidance to explore new paths. Designing a Career Andreia discusses the importance of self-reflection and specific exercises in her program, such as the Ikigai principle. She introduces the portfolio career canvas, a framework she developed with a scientific background to help participants design their careers. The canvas includes elements like portfolio career metrics, learning journey, network building, and revenue streams. Andreia explains that participants need to consider what would make them regret having a portfolio career and adjust their plans accordingly. Stages of the Portfolio Career Program Andreia explains the next stages of the program, focusing on activating networks and positioning oneself in the market. She shares her own experience of having a portfolio career, including entrepreneurial ventures, lecturing, and executive coaching. Andreia emphasizes the importance of having a unique selling proposition (USP) and positioning oneself in the right environment. She provides examples of her clients' success stories, such as a banker who became a lecturer and project manager. How the Program Helps Participants When asked about common strands in portfolio careers, and Andreia mentions that there are no limits to what one can do. Andreia shares an example of a white-collar worker who wanted to produce something with their hands, such as brewing beer or working with wood. She discusses the concept of strategic diversifiers, who have two passions and want to follow different streams to balance their energy. Andreia highlights the importance of learning and knowledge sharing in portfolio careers, especially in the knowledge economy. How the Program Impacts Careers Andreia shares examples of participants who have gone through her cohort and the impact it had on their careers. She mentions a banker who became a lecturer and project manager, exploring new areas outside of risk management. Another participant, an employer for seven and a half years, strengthened her current activity by exploring new business models. Andreia emphasizes that the program helps participants design their future and make informed decisions about their careers. For those who want to learn more about Andreia's coaching and the Portfolio Career Institute, Andreia  offers upcoming events and webinars where potential participants can meet her and learn about her approach. Andreia encourages listeners to visit the website for more information and to contact her directly for further inquiries. Timestamps: 0:02: Defining a Portfolio Career  02:50: Program Structure and Community Support 06:51: Self-Reflection and Exercises  13:16: Activating Networks and Positioning  14:36: Common Strands in Portfolio Careers  19:52: Impact of Cohort Participants 20:56: Resources and Contact Information  This episode on Umbrex: https://umbrex.com/unleashed/episode-655-andreia-fernandes-portfolio-careers-the-future-of-work/ Links: Company website: https://go.portfoliocareerinstitute.com/en Andreia on LinkedIn:  https://www.linkedin.com/in/andreiarfernandes/ PFCI on LinkedIn https://www.linkedin.com/company/portfolio-career-institute-pfci/ PFCI on Insta: https://www.instagram.com/portfoliocareerpfci/   Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com. *AI generated timestamps and show notes.  

Fluent Fiction - Mandarin Chinese: Running the Great Wall: A Marathon of Dreams and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-07-16-22-34-01-zh Story Transcript:Zh: 长城的夏天，阳光热烈地洒在古老的砖石上，空气中弥漫着挑战和激情。En: In the summer at the Changcheng, the sun shone fiercely on the ancient bricks, and the air was filled with a sense of challenge and passion.Zh: 简和美站在起点，他们将参加一场慈善马拉松。En: Jian and Mei stood at the starting point, ready to participate in a charity marathon.Zh: 简是一名工程学学生，他希望利用自己的知识为偏远地区设计更好的医疗设施。En: Jian was an engineering student who hoped to use his knowledge to design better medical facilities for remote areas.Zh: 美是简最好的朋友，一名热情洋溢的医学生，梦想给资源匮乏的社区提供关怀。En: Mei was Jian's best friend, an enthusiastic medical student dreaming of providing care to under-resourced communities.Zh: 他们报名参加这次长城马拉松是为了筹款，帮助建设一个设备齐全的战地医院。En: They signed up for this Changcheng marathon to raise funds to help build a fully equipped field hospital.Zh: 长城上，蜿蜒的路径夹杂着历史的沉重，迎接着每一位参与者的决心和勇气。En: On the Changcheng, the winding paths mixed with the weight of history, welcoming the determination and courage of every participant.Zh: 没有清凉的微风，只有头顶那炎热的夏日。En: There was no cooling breeze, only the scorching summer sun overhead.Zh: 凌厉的太阳下，简记着自己的目标，他想着帮助乡村的医院，渴望改变现状。En: Under the fierce sun, Jian remembered his goal of helping the rural hospitals, yearning to change the current situation.Zh: 与此同时，美脑海中浮现出她去世不久的祖父，他是一位受人尊敬的医生。En: Meanwhile, Mei thought of her recently deceased grandfather, who had been a well-respected doctor.Zh: 她的每一步，都是为了纪念他的贡献。En: Each of her steps was in tribute to his contributions.Zh: 起初，他们的步伐轻快，脸上挂着微笑。En: Initially, their steps were light, with smiles on their faces.Zh: 但跑过了一段路，长城的坡度和暖气让他们的双腿变得沉重。En: But after covering a distance, the slopes of the Changcheng and the heat made their legs heavy.Zh: 美轻声说：“简，我们能行，我们必须撑下去。En: Mei softly said, "Jian, we can do it, we must keep going."Zh: ”简用力点头，但汗水模糊了他的视线，体力的流失让他陷入挣扎的边缘。En: Jian nodded firmly, but sweat blurred his vision, and the loss of strength brought him to the brink of struggle.Zh: 他一度想放弃，但想到美的鼓励和自己的梦想，他咬牙坚持。En: He was once tempted to give up, but thinking of Mei's encouragement and his dreams, he gritted his teeth and persisted.Zh: 随着终点逐渐显现，美却因严重缺水而身体虚弱地倒下。En: As the finish line gradually appeared, Mei collapsed from severe dehydration and physical weakness.Zh: 简面临选择，是完成比赛还是帮助她。En: Jian faced a choice—whether to complete the race or to help her.Zh: 他毫不犹豫地停下，扶起美，喂她水，确保她没事。En: Without hesitation, he stopped, helped Mei up, gave her water, and ensured she was okay.Zh: 两人携手，一步一步向前。En: The two of them held hands, moving forward step by step.Zh: 虽然他们并没有在规定的时间内完赛，但跨过终点线时，其他参与者为他们鼓掌，欣赏他们的友谊和共同目标。En: Although they did not finish within the set time, as they crossed the finish line, other participants applauded them, appreciating their friendship and shared goal.Zh: 在这个古老的长城面前，简意识到，真正的力量来自于团队的合作和社区的支持。En: In front of the ancient Changcheng, Jian realized that true strength comes from teamwork and community support.Zh: 这次经历让他明白，实现梦想不仅靠个人的成就，更需要集体的力量来实现共同的目标。En: This experience taught him that achieving dreams relies not only on personal accomplishments but also on collective strength to realize common goals. Vocabulary Words:fiercely: 热烈地challenge: 挑战passion: 激情charity: 慈善marathon: 马拉松remote: 偏远enthusiastic: 热情洋溢的under-resourced: 资源匮乏的winding: 蜿蜒的determination: 决心courage: 勇气scorching: 炎热的deceased: 去世的well-respected: 受人尊敬的tribute: 纪念slopes: 坡度tempted: 想persisted: 坚持collapsed: 倒下dehydration: 缺水applauded: 鼓掌friendship: 友谊community: 社区accomplishments: 成就collective: 集体的realize: 实现equipped: 设备齐全的field hospital: 战地医院historical: 历史的strength: 力量

Show Notes What does mental health look like when someone has lost everything? In this inspiring episode of Why Not Me?, Tony Mantor sits down with Weanne Estrada, Mental Health Specialist with ADRA International (Adventist Development and Relief Agency), to explore the realities of humanitarian work in more than 120 countries around the world. Together they discuss how mental health extends far beyond therapy, why culture matters in treatment, the resilience of refugees, and how communities recover after unimaginable loss. Wynne shares powerful stories from disaster zones, refugee camps, and conflict areas while offering hope through compassion, dignity, and human connection. This conversation challenges common misconceptions about refugees, humanitarian aid, serious mental illness, and recovery while reminding us that every person deserves to be seen first as a human being. Whether you're passionate about mental health, humanitarian work, autism advocacy, or simply understanding the human experience, this episode will leave a lasting impression. In This Episode What humanitarian mental health really looks like Why trauma is only part of the story The Mental Health and Psychosocial Support (MHPSS) model explained Supporting refugees with dignity and respect Cultural differences in mental health care Serious mental illness and psychosis around the world Building resilience after disaster and displacement Fighting stigma through education and lived experience The importance of community, hope, and purpose Why recovery is often found in ordinary moments Learn more about ADRA International at:https://adra.orgSee omnystudio.com/listener for privacy information.

John Maytham speaks to Megan Pangeni, Head of the City of Cape Town's Street People Programme, about the City's international collaboration on tackling homelessness and its ongoing efforts to support people living on the streets. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode of the Addict II Athlete Podcast, Coach Blu interviews AIIA's Newest Coach, Jason Gonzalas, a dedicated AIIA recovery coach and member of the Addict to Athlete community. They discuss Jason's inspiring journey through addiction, recovery, and his commitment to helping others in Twila County and beyond. Chapters 00:00 Introduction to Addict Athlete Podcast 01:30 Jason's Journey to Recovery 03:50 The Role of the Judicial System in Recovery 10:02 Building Relationships and Community Support 12:24 Finding Purpose in Pain 18:20 Embracing Emotions and Mental Health 24:21 The Power of Integrity and Accountability 26:10 Transformative Experiences in Volunteering 30:17 The Power of Teamwork and Community 33:00 Building a Supportive Environment in Recovery 36:39 Long-Term Commitment to Recovery 40:17 Creating Conditions for Courage and Support 43:10 The Journey of Recovery and Emotional Endurance 49:55 Integrating Art and Athletics in Recovery Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

In this episode, we explore the journey of schizophrenia diagnosis and treatment, the importance of community support, and how to reduce stigma around mental health. Nicole and Erin share personal stories, professional insights, and resources to empower those affected."You're not alone and there is always hope."Chapters:00:58 Nicole shares her journey as a care partner for her daughter with schizophrenia03:33 The importance of advocacy and normalizing mental health issues04:04 Erin discusses the diagnosis and treatment journey for schizophrenia10:09 Nicole recounts her family's experience with diagnosis and misinformation14:06 Introduction to Homeground and its role in reducing stigma16:09 What makes Homeground different from other resources18:02 The importance of community and accessible resources19:24 Words of support for those struggling with mental health issues21:39 Closing remarks and contact information for Nicole and Erin"Mental illness is a brain illness, not a personal failing."Key Topics and Takeaways:*Stigma and misinformation in mental health*Sharing personal stories helps reduce stigma and provides hope.*Community platforms like Homeground connect patients and caregivers.*Diagnosis of schizophrenia can be complex and delayed.*Understanding brain illnesses as physical health issues reduces stigma.*Advocacy and open conversations are vital for mental health awareness. Support the showEnjoy the show and thank you for being here. Please subscribe to stay current and share with a friend who could use this episode. Want to Support the Show:Leave a five-star review on Apple Podcasts or Spotify to help others find usJoin our monthly support groups and community support initiativesAll questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching specializes in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers. Book a free call here.CRISIS LINE: DIAL 988

Send us Fan MailSend us Fan MailIn this heartfelt episode of Living the Dream with Curveball, we have an inspiring conversation with Wendy Ernzen, a dedicated mother, advocate, and host of the podcast *Let's Plant Houses*. Wendy shares her personal journey as a parent of a daughter with autism, shedding light on the unique challenges families face when navigating support systems that often fall short.Wendy opens up about her daughter's diagnosis and the profound impact it had on her life and career. She discusses the importance of advocacy and the need for parents to connect with one another to share resources and experiences. Throughout the episode, listeners will gain insight into the realities of parenting a child with intellectual and developmental disabilities, including the hurdles of securing appropriate educational and therapeutic support.The conversation delves into the significance of storytelling and lived experiences in fostering empathy and understanding within communities. Wendy emphasizes the need for honest discussions about the challenges faced by families and how these narratives can drive change in support systems.As Wendy reflects on her podcast, she shares her vision for cultivating a community where families feel seen, heard, and supported. This episode is a must-listen for anyone interested in advocacy, parenting, and the power of shared experiences.What You'll Learn in This Episode:- The journey of parenting a child with autism and the impact on family dynamics- Strategies for navigating educational and support systems- The importance of community and connection among parents- How storytelling can foster empathy and drive change- Insights into future trends in support systems for individuals with disabilitiesFor more information on Wendy Ernzen and her podcast, visit letsplanthouses.com and connect with her on LinkedIn.Support the show

Send us Fan MailSend us Fan MailIn this heartfelt episode of Living the Dream with Curveball, we welcome Jody Zarn, an inspiring author, corporate trainer, and TDX speaker dedicated to promoting empathy and mental health through the power of human connection. Jody shares her transformative friendship with Leroy, a homeless man whose story challenges our perceptions of homelessness and highlights the importance of seeing the person beyond the label.Listeners will be captivated by Jody's journey, beginning with a simple act of kindness that blossomed into a meaningful relationship. She recounts how their daily interactions not only provided Leroy with companionship but also offered him a sense of dignity and validation during his struggles. Jody emphasizes the profound impact that small gestures can have on someone's life, reinforcing the idea that everyone deserves to be seen and valued.Throughout the episode, Jody reflects on the lessons learned from her friendship with Leroy, including the misconceptions surrounding mental health and homelessness. She encourages listeners to embrace empathy and curiosity in their interactions, particularly in the workplace, where human connection can significantly improve corporate culture and productivity.Join us for an inspiring conversation that reminds us of the importance of kindness, understanding, and the shared humanity that connects us all. Jody also discusses her upcoming projects, including her book, *Higher Power Betty and the Homeless Man Who Changed My Life*, and her aspirations to become a motivational speaker, spreading her message of hope and compassion.What You'll Learn in This Episode:- The power of small acts of kindness in transforming lives- Insights into the realities of homelessness and mental health- The significance of empathy in personal and professional relationships- How to foster a positive workplace culture through understanding- Jody's journey of writing her book and her future speaking engagementsFor more information on Jody Zorn and her work, visit her website at jodyzarn.com and find her book on Amazon Worldwide.Support the show

In this episode of the Foster Friendly Podcast, hosts Courtney Williams and Travis Vangsnes welcome Shenandoah Chefalo, an author and advocate for trauma-informed systems change. Shenandoah shares her personal journey through foster care, emphasizing the complexities of grief and loss experienced by children in the system. The conversation explores the impact of systems on grief, the challenges of hyperindependence, and the importance of empowering children with choices. Shenandoah also discusses her memoir as a tool for healing and the significance of curiosity in understanding children's behaviors. This episode highlights the need for a nuanced approach to supporting children in foster care, recognizing that healing is an ongoing journey. Shenandoah and the hosts discuss the complexities of the foster care system, emphasizing the importance of flexibility, community support, and understanding the unique needs of foster youth. They explore how rules can sometimes hinder rather than help, and the necessity of fostering connections between biological and foster families. The discussion highlights the need for adults to recognize and honor the grief that children in foster care experience, advocating for a more compassionate and understanding approach to caregiving.Pickup a copy of her book: "The Best Bunny: The Adventures of Lil Shen (and her inspirational sidekick, Bunny Best)"https://a.co/d/0iA5k1TmTakeawaysShenandoah emphasizes the importance of moving from survival to stability and belonging.Grief in foster care is often overlooked and not addressed by systems.Hyperindependence can hinder the ability to accept help and support.Writing a memoir can help organize fragmented experiences and promote healing.Ambiguous loss affects children in care, as they miss their previous lives.Children in foster care often feel uncomfortable in new environments.Empowering children with choices can help them feel more secure.Curiosity about children's behaviors can lead to better understanding and solutions.The system often fails to address the grief of both children and workers.Healing is an ongoing journey, not a one-time event. Foster parents can push back on rigid rules for the benefit of the child.Community support is crucial for foster youth and their families.Flexibility in rules can lead to better outcomes for children.Children need to feel they are not disposable and that they belong.Behavior in children often stems from grief and loss.Foster care systems should encourage connections between biological and foster families.Adults need to be consistent and understanding in their approach to foster youth.Curiosity about a child's behavior can lead to better understanding and support.It is important to recognize that every child is unique and requires different approaches.Belonging should not be seen as a reward but a fundamental need. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption.Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

Have you ever wondered how much of Nacho Libre is actually true? We talk about what the movie gets right (and wrong), the stereotypes it presents about Mexico, and the remarkable life of Sergio Gutiérrez Benítez—better known as Fray Tormenta—a priest who secretly became a luchador to support hundreds of children through his orphanage. We also celebrate our July Student of the Month, Jaime, whose inspiring language-learning journey reminds us that consistency and enthusiasm are the keys to making progress in Spanish.Key Takeaways:Discover the true story behind Nacho Libre and how Fray Tormenta dedicated his life to helping vulnerable children.Learn how Hollywood adapted—and simplified—the real events, along with our thoughts on the movie's portrayal of Mexico and Mexican culture.Meet our July Student of the Month and hear practical advice for staying consistent and motivated while learning Spanish.Links And Additional Resources:321 – El Fútbol en México – Soccer in Mexico318 – México Vivo: Los Trece Patrimonios Inmateriales de la UNESCO Parte I | Mexico Alive: The Thirteen Intangible Cultural Heritage Sites of UNESCO, Part I314 – La Semana Santa en Iztapalapa | The Holy Week in Iztapalapa243 – Alebrijes, Tonales, y Animales Fantásticos | Alebrijes, Tonales, and Fantastic Animals211 – Cine y Series Para Mejorar tu Español | Movies and Series to Improve your Spanish176 – La Lucha Libre | The “Lucha Libre”Join La Escala to practice Spanish, stay consistent, and connect with other learnersLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quiz✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.

Nurse Erica welcomes back past podcast guest, Matthew @themassholemcguido, and two Massachusetts Nurses Association representatives, Jim McCarthy and Jennifer DeVincent. This episode dives into the upcoming nurses' strike at Massachusetts General Brigham and Women's Hospital and MGB Home Care, scheduled for July 8th, 2026, making it the largest nursing strike in state history. The discussion explores the issues of staffing, overuse of travel nurses, wages, workplace safety, violence against healthcare workers and reporting culture. The guests share insights on negotiation dynamics, systemic disrespect and the future of nursing in Boston. The episode touches on union busting, patient safety concerns surrounding scab nurses of questionable qualifications, and the impact on hospital operations. They also explore past strike actions, political support, and the importance of transparency in healthcare. And perhaps most disturbing of all, the guest reveals nurses now having to take over chaplain services at night.    Thank you to Nurses Uncorked Sponsor, Dr. Lorre Laws PhD, RN. Please visit drlorrelaws.com/assessment  for free nurse specific trauma assessment.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Guests: Matthew/TheMassHoleMcGuido: www.instagram.com/themassholemcguido/ www.tiktok.com/@themcguidonurse  Jim McCarthy, RN, Vice Chair, Massachusetts Nurses Association Jennifer DeVincent, RN, Massachusetts Nurses Association Representative Chapters: 00:00 Patron Shoutouts and Introductions 04:33 Reasons Behind the Largest Strike in Massachusetts History 09:45 The Impact of Nurse Wages and Working Conditions 11:02 Pink Collar Professions in Crisis 16:30 Negotiation Breakdown and Union Solidarity 19:20 The State of Healthcare in Massachusetts 24:10 Safety Concerns and Reporting Culture 25:30 Escalating Violence in Healthcare Settings 28:30 Security Failures and Patient Safety 31:47 The Impending Strike: Strategies and Lockouts 34:35 The Role of Media in Healthcare Advocacy 40:52 Concerns Over Scab Nurses and Patient Safety 51:31 Hospital Management Preparation for Strikes 59:30 Chaplain Services Cuts on Night Shift 1:00:54 Ethical Concerns in Patient Care 1:09:45 Historical Context of Nursing Strikes 1:14:00 Community Support and Political Action   Resources: Massachusetts Nurses Association - https://www.massnurses.org/ Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

If you're planning a trip to the Riviera Maya or simply want to understand one of the Caribbean's biggest environmental challenges, this episode is for you. We explain what sargassum is, why so much of it has been washing ashore, how it impacts local communities and tourism, and what travelers can realistically expect during sargassum season. Along the way, we share our own experiences in Playa del Carmen, practical advice for staying flexible while traveling, and useful Spanish questions you can ask locals to find the best beach conditions and discover other amazing activities beyond the coast.Key Takeaways:Learn what sargassum is, why it has become more widespread, and the environmental factors contributing to its growth.Discover practical tips for traveling during sargassum season, including how to check beach conditions and adjust your plans.Practice useful Spanish phrases to ask locals for recommendations and confidently navigate unexpected changes during your trip.Links And Additional Resources:306 – Flor y Fauna en Yucatán con Flor Peraza | Flor & Fauna in Yucatan with Flor Peraza294 – Español Útil para un Viaje a México | Useful Spanish for a Trip to Mexico213 – Nuestra Boda Maya | Our Mayan WeddingJoin La Escala to practice Spanish, stay consistent, and connect with other learnersLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quiz✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.

A lot can change in just one year! In this episode, we look back on our first year of parenthood, sharing the lessons, challenges, and joyful moments that have shaped our journey with Santi. We talk about how our confidence as parents has grown, the reality of raising a bilingual child, and the cultural differences we experienced while celebrating Santi's first birthday in both Mexico and the United States. We also share some of our favorite milestones, from his first words and signs to walking, communicating, and developing his own unique personality.Key Takeaways:How parenting changes during the first year and the lessons we learned along the wayThe joys and challenges of raising a bilingual child in a bicultural familyCultural differences between birthday celebrations in Mexico and the United StatesLinks And Additional Resources:284 – Un Progenitor, Un Idioma | One Parent, One Language270 – Padres Primerizos – ¡Bienvenido, Santi! | First-time Parents – Welcome, Santi!263 – Lo Que Nadie Nos Dijo del Embarazo – Sorpresas, Retos y Momentos Reales | What No One Told Us About Pregnancy – Surprises, Challenges, and Real Moments253 – ¡Bebé a Bordo! | Baby on Board!138 – Las Mañanitas | The Little Mornings089 – El Curioso Origen de las Piñatas – The Curious Origins of Piñatas016 – Alternancia de Código | Code SwitchingJoin La Escala to practice Spanish, stay consistent, and connect with other learnersLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quiz✈️ Join La Escala, our online Spanish and Go community for Spanish learners who want more practice, structure, and connection. Annual plans include 2 months free.

In a monumental moment for the Iron Cult, OMAR RETURNS for a guest appearance. In this episode, Omar Isuf and Eric Helms discuss the journey of creating the ambitious Iron Culture documentary, highlighting behind-the-scenes challenges, personal sacrifices, and the passion driving their project. They reflect on the collaborative effort, funding, and the cultural significance of their work, offering insights into the process of producing a self-funded, passion-driven documentary. In this episode, Omar Isuf and Eric Helms reflect on the impactful moments of their recent documentary, the evolution of the fitness community, and the importance of intentionality and community in the space. They share behind-the-scenes stories, insights on social media's influence, and the enduring value of authentic connection. If you're in the market for some new (ultra-high-quality) gym gear or apparel, be sure to use code "MRR10" for a 10% discount over at elitefts.com Iron Culture is proudly presented by the MASS Research Review. Mostly because Helms and Trex are co-owners. massresearchreview.com Chapters 00:00 Introduction 01:48 Documentary Journey and Collaboration 13:50 Reflections on the Process 30:35 Documentary Creation and Community Support 42:44 Reflections on Personal Growth and Legacy 57:28 Support throughout the process 01:07:12 The Evolution of Fitness Content and Its Challenges 01:14:06 Navigating the Fitness Landscape Today 01:25:34 Closing Thoughts