Podcasts about community support

"Freedom isn't free, it's built by the brave." — Tom Fox In this compelling episode of Better Call Daddy, host Reena Friedman Watts welcomes Tom Fox, the voice of compliance, for a heartfelt discussion on leadership, legacy, and the importance of courage in both personal and professional realms. Tom Fox shares his journey from aspiring podcaster inspired by the legendary Studs Terkel to becoming a prominent figure in the compliance podcasting space. He reflects on how his upbringing shaped his views on fatherhood and the pivotal role of mentorship in navigating life's challenges. With warmth and sincerity, Tom Fox opens up about his experiences in recovery and the profound impact it has had on his parenting style and personal growth. As they delve into Tom's podcasting adventures, including a memorable interview with John Lee Dumas, they explore the emotional weight of storytelling and the lessons learned from confronting difficult topics. Tom emphasizes the significance of community and support, particularly in the context of Alcoholics Anonymous, highlighting the power of shared experiences in fostering resilience. Join Reena and Tom for an enlightening conversation that celebrates the art of connection, the importance of being present, and the legacy we leave behind. This episode is a testament to the transformative power of vulnerability, compassion, and the unwavering support of family. Keywords Fatherhood, Leadership, Podcasting, Compliance, Personal Growth, Mentorship, Recovery, Emotional Wellness, Community Support, Storytelling, Resilience, Legacy, Courage, Life Lessons, Family Connections (00:00) Reena Friedman Watts introduces the Better Call Daddy Show (01:20) Tom Fox shares his inspiration from Studs Terkel (07:15) The essence of a good interview: learning and having fun (14:42) Reflecting on the impactful interview with John Lee Dumas (22:10) The emotional journey through podcasting and personal experiences (30:00) Discussing the Kerrville Folk Festival and its significance (35:50) Legacy: Leaving the world a better place (45:15) The importance of being there for others in recovery (52:30) Tom's advice to his daughter and reflections on parenting (01:02:00) Closing thoughts on community and support (01:05:30) Reena wraps up the episode with a heartfelt goodbye Connect with Tom Fox Compliance Podcast Network Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy—where wisdom and heart meet!     Podcasting for Business Nov 11-12th Registation link https://app.eventraptor.com/events/452611597626642430

Welcome back to Inside the Epicenter. In this episode, “Caring for the Needy in Israel’s Darkest Hour,” hosts Joel and Lynn Rosenberg share powerful stories of how the Joshua Fund and its partners are providing urgent relief to families across Israel amid ongoing conflict. You’ll hear firsthand how local Jewish and Arab congregations are delivering safe shelter, hot meals, and essential supplies—serving as the hands and feet of Jesus in a time of unprecedented need. Special guests Victor Kalisher and Ray join the conversation, offering insight into the unique approach of working through local congregations and the biblical mandate behind this work. Discover how compassionate, behind-the-scenes outreach is opening hearts, creating lasting testimony, and bringing hope to the region’s most vulnerable. If you want to know how practical love and faithful generosity are making a difference in Israel, this episode is for you. (00:02) Helping Israel During Dark Times(06:36) Caring for the Needy(09:26) Jewish Identity and Sacrifice(12:41) Cultural Aid and Community Support(14:47) Josh Fund Supports Pro-Life Families(18:44) The Joshua Fund's Impact(22:03) "Spreading Love Through Aid Delivery"(24:49) "Trusting God Amid Challenges"(27:36) "Stay Watchful, Stay Prayerful" Learn more about The Joshua Fund: JoshuaFund.comMake a tax-deductible donation: Donate | The Joshua FundStock Media provided by DimmySad / Pond5 Verse of the Day: Matthew 25:35 For I was hungry and you gave me something to eat. I was thirsty and you gave me something to drink. I was a stranger and you invited me in. Pray for strength and safety for local pastors, congregations, and Joshua Fund partners as they serve communities under the threat of rockets and violence.Pray for displaced families, mothers, fathers, and children to find both physical shelter and the eternal refuge of Christ. And finally, Pray for greater resources so that the humanitarian outreach of the Joshua Fund can expand, meeting urgent needs while leaving a lasting testimony of God's love. Related Episodes:Strength for Women & Families in a Time of War #322Ambassador Yechiel Leiter - Historic Gaza Hostage Deal #321Alaska Epicenter Cruise Session 2: Why Jews & Muslims are Coming to Jesus in Record Numbers #311Crises for Christians in Israel, Gaza & West Bank? The True Story #303 Donate a generous monthly gift to The Joshua Fund to bless Israel and Her Neighbors now and for the long haul. Become an Epicenter Ally today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

  Amid the federal government shutdown and the pause in SNAP benefits, a growing number of groups and individuals are coming together and collaborating to promote the success and well-being of students and their families. One such group in our state is the North Carolina Community Schools Coalition – a nonprofit that's working hard to […]

Step into the world of tokusatsu with Ultraman Max director Takeshi Yagi! The Krewe chats with Yagi-san about the artistry, imagination, and behind-the-scenes magic that bring Ultraman and Japan's iconic heroes & monsters to life. Discover how tokusatsu continues to inspire fans around the world.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Links for Takeshi Yagi ------Takeshi Yagi on InstagramTakeshi Yagi on X/TwitterTakeshi Yagi's WebsiteTakeshi Yagi's Blog (JP)Takeshi Yagi's New Book (Releasing Nov 19, 2025)Wikizilla Page on AKARI------ Past Tokusatsu/Pop Culture Episodes ------Enjoying Shojo Anime & Manga ft. Taryn of Manga Lela (S5E18)Akira Toriyama: Legacy of a Legend ft. Matt Alt (S5E3)The History & Evolution of Godzilla ft. Dr. William (Bill) Tsutsui (S5E1)Thoughts on Godzilla Minus One ft. Dr. William (Bill) Tsutsui (S4Bonus)The History of Nintendo ft. Matt Alt (S4E18)Japanese Mascot Mania ft. Chris Carlier of Mondo Mascots (S4E8)Tokusatsu Talk with a Super Sentai ft. Sotaro Yasuda aka GekiChopper (S4E6)The Evolution of PokéMania ft Daniel Dockery [Part 2] (S4E3)The Evolution of PokéMania ft Daniel Dockery [Part 1] (S4E2)Japanese Independent Film Industry ft. Award Winning Director Eiji Uchida (S3E18)How Marvel Comics Changed Tokusatsu & Japan Forever ft Gene & Ted Pelc (Guest Host, Matt Alt) (S3E13)Talking Shonen Anime Series ft. Kyle Hebert (S3E10)Japanese Arcades (S2E16)How to Watch Anime: Subbed vs. Dubbed ft. Dan Woren (S2E9)Manga: Literature & An Art Form ft. Danica Davidson (S2E3)The Fantastical World of Studio Ghibli ft. Steve Alpert (S2E1)The Greatest Anime of All Time Pt. 3: Modern Day Anime  (2010's-Present) (S1E18)The Greatest Anime of All Time Pt. 2: The Golden Age  (1990's-2010's) (S1E16)The Greatest Anime of All Time Pt. 1: Nostalgia (60's-80's) (S1E5)We Love Pokemon: Celebrating 25 Years (S1E3)Why Japan ft. Matt Alt (S1E1)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're not alone!  Download the free Perry App on ⁠Apple⁠ or ⁠Android⁠ and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's episode is titled “Full Menopause before 40: Long-term Health Effects and Practical Solutions” with Dr. Jackie Piasta & Teyonna Bowman isn't just a discussion—it's a roadmap. If you or someone you know is facing early or medically induced menopause, this episode is mandatory listening. Physician Dr. Jackie Piasta lays out the crucial medical facts on long-term health effects, while Teyonna Bowman offers a raw, honest look at the emotional turbulence and practical steps for coping. It's a powerful 360-degree view, combining clinical knowledge with lived experience, to help you move from feeling overwhelmed to informed.

Early brain development shapes not only how a woman thinks and feels but also how she builds relationships and maintains her health throughout life. Dr. Quianta Moore returns to the share how the idea that the interactions and support children receive, especially from caregivers, form the brain’s architecture. Without consistent nurturing, families may face long-term impacts on confidence and even physical well-being. Her insights drive home the importance of early intervention and strong community support for women and families. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered How does early brain development impact people later in life, especially women? What is 'serve and return' and why is it important in childhood development? How do different caregiver responses affect a child’s developing sense of self? Can early life stress affect physical health risks later on? How important is early intervention and support for women during pregnancy and postpartum? Are there other critical developmental windows besides early childhood? Is it possible for adults to heal or change after missing critical developmental windows? How does understanding developmental science help to reduce shame or guilt, especially around mental health? How should professionals communicate developmental risks to parents without causing undue guilt? What local resources and policy initiatives are available in Texas to support mental health and early intervention? Timestamped Overview 00:00 Fostering Childhood Self-Confidence 03:52 Impact of Inconsistent Parenting Environments 07:44 Mitigating Toxic Stress in Adolescents 12:21 Perspectives on Cancer and Mental Health 16:59 Empowering Women, Reducing Stigma 18:05 Local Impact, Systemic Challenges 20:58 Integrated Behavioral Health Solutions 26:06 Restoring Community and ConnectionSee omnystudio.com/listener for privacy information.

Wes and Eneasz are once again joined by Jimmy to keep the rationalist community informed about what's going on outside of the rationalist communitySupport us on Substack!News links:We're still blowing up alleged drug traffickers in the CaribbeanWe're also sending an aircraft carrier to hang outSeven people arrested connected to Louvre heistJudge orders administration to pay SNAP benefits out of contingency fundTump pardoned the founder of Binance after he made a deal with Trump's crypto startupFed cut rates by .25% againAWS outage turns off a big chunk of the internet brieflyUS-China trade dealAlso some kind of deal with South Korea4 Republicans joined Democrats in Senate to terminate emergency tariff powersAlso voted to terminate tariffs on BrazilNorth Carolina decided to gerrymander their Congressional mapAltman pulls of world's biggest theft, taking OpenAI (partially) privateOpenAI subpoena requests for suicide funeral guest listOpenAI subpoenaing their critics for any and all documents related to regulations OpenAI opposes)NBA Coach, player, and a bunch of mafia dudes arrested in gambling stingHuel and plant-based protein powders have the same lead content as anything elseInterstellar object 3i/Atlas (comet?) flying through our solar system right nowHappy News!First human bladder transplant performedUS obesity rate down nearly 3 percentage points in 3 yearsNewsom vetoes bill that banned port automationCyberEyes are coming!Got something to say? Come chat with us on the Bayesian Conspiracy Discord or email us at themindkillerpodcast@gmail.com. Say something smart and we'll mention you on the next show!Follow us!RSS: http://feeds.feedburner.com/themindkillerGoogle: https://play.google.com/music/listen#/ps/Iqs7r7t6cdxw465zdulvwikhekmPocket Casts: https://pca.st/vvcmifu6Stitcher: https://www.stitcher.com/podcast/the-mind-killerApple: Intro/outro music: On Sale by Golden Duck Orchestra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindkiller.substack.com/subscribe

We're getting real about all things maternity prep - how we're getting our minds, bodies, and careers ready for motherhood. From building freezer meals to setting work boundaries to rethinking rest, we're talking through what's helping us feel grounded in this big in-between season!! In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Send us a textI hope this emphasizes the importance of early communication and relationship-building with first responders in crisis management. It discusses the necessity of mental health resources, the role of community support, and strategies for effective crisis response.https://www.frsn.org/https://institutesofhealth.org/ptsd-in-first-responders/https://www.nextrung.org/Email me at 3pointFirefighter@Gmail.ComCheck out our Facebook Page 3 point Firefighter Podcasthttps://www.facebook.com/profile.php?id=61560769894306YouTube Channel https://www.youtube.com/channel/UCAv_hMC8vxrurhIunXtaJXg3 PFF Merchhttps://3-point-firefighter.printify.me/products #JakeBarnes,#3Pointfirefighter

HUMBLED & THANKFUL, A 12 STEP JOURNEY. In this episode of the Came to Believe Recovery Podcast, Monty and Tom discuss the themes of gratitude and humility in the context of recovery. They explore listener questions about finding sponsors, dealing with family during the holidays, and the importance of gratitude lists. The conversation emphasizes the significance of living in service to others and how struggles can lead to personal growth and deeper appreciation for life. The hosts also touch on the interconnectedness of gratitude and humility, and how these qualities can enhance the recovery journey. #recovery #alcoholic #twelvesteps #wedorecover #addiction 

In this episode of Healing Generations, Maestras Debra Camarillo and Susie Armijo engage in a heartfelt conversation with Tania Alfaro, a dedicated advocate for immigrant youth. They explore themes of healing, community support, and the importance of mentorship. Tania shares her personal journey, the challenges faced by immigrant youth, and the significance of creating safe spaces for them. The discussion also delves into self-care practices, cultural traditions, and the wisdom that can be passed down to future generations. This episode emphasizes the power of connection, resilience, and the ongoing journey of healing within communities.     Chapters:   00:00 Introduction   04:06 Introducing Tania Alfaro: A Journey of Healing   11:10 The Impact of Mentorship and Community Support   15:24 Challenges Faced by Immigrant Youth   23:58 Self-Care and Grounding in Difficult Times   29:02 Effective Solutions for Supporting Youth   32:33 Stories of Impact: A Youth's Journey   41:33 Cultural Traditions and Their Importance   51:20 Advice for Future Generations     And to learn more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/    Twitter: https://twitter.com/laculturacura    Facebook: https://www.facebook.com/national.compadres.network    Email: HGP@compadresnetwork.org 

The conversation focuses on the critical impact of the government shutdown on SNAP benefits, highlighting the struggles faced by millions of Americans relying on food assistance. It discusses the severe cuts to SNAP, the implications for families and local economies, and emphasizes the importance of community action and support for food justice initiatives. Resources for assistance and upcoming community events are also shared to encourage engagement and advocacy. WTH in Public Health Webpage!WTH in Public Health Session #1!WTH in Public Health Survey!

In this episode of PF Unfiltered, the hosts delve into the complexities of emotions, mental health, and seasonal depression. They discuss personal experiences with depression, the impact of faith and community, and practical ways to manage mental health during difficult times. The conversation also highlights the difference between happiness and joy, the importance of purpose, and practical activities that can provide mental rest. This episode aims to offer viewers insights and tools to address their mental well-being while fostering a deeper understanding of faith's role in navigating life's challenges.00:00 Introduction and First Impressions00:24 Meet the Hosts02:19 Discussing Feelings03:24 Emotions and Rationality05:32 Seasonal Depression and Faith13:43 Understanding Joy and Happiness16:10 Personal Experiences with Depression19:33 Seasonal Depression and Coping Strategies24:55 Recognizing Overwhelm and Depression25:24 The Nigerian Approach to Mental Health25:46 Balancing Faith and Mental Health27:06 Community Support and Depression29:38 The Pursuit of Happiness vs. Contentment43:37 Finding Rest and Hobbies for Mental Health46:35 Practical Advice for Managing Depression47:23 Conclusion and Final Thoughts

Join Jan Hanvold and Astrid Veuglein-Lørens for an engaging evening on Visjon Norge. Discover exciting updates about the 'Syng med' program and the upcoming studio relocation to Kongsberg. Featuring inspiring testimonies and music performances, this episode encourages spiritual growth and community support. Be part of the mission to spread God's word through TV broadcasting.

Live from Authenticate 2025, Jeff Steadman and Jim McDonald sit down with Dr. Tina Srivastava, an IDPro board member and co-founder of Badge Inc., for a crucial discussion on the rapidly evolving landscape of identity and authentication.Tina shares her insights on the conference, the evolution from physical hacks to sophisticated AI-driven threats like supercharged phishing, and the current challenges facing the industry. The conversation delves into the complexities of synced Passkeys, the critical vulnerability of account recovery processes, and the slow pace of regulation in keeping up with technology.As a board member for IDPro, Tina highlights the immense value of the practitioner-focused community, the supportive culture within its Slack channels, and makes an exciting announcement about the creation of new member-driven committees to shape the future of the organization. They explore the concept of the "AI arms race" and why identity professionals cannot afford to wait for the next big thing, emphasizing that collaboration and information sharing through communities like IDPro are essential to staying ahead of adversaries.Connect with Tina: https://www.linkedin.com/in/tina-s-8291438a/Find out more about IDPro: https://www.idpro.org/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comChapters00:00 Introduction and Greetings00:16 Highlights from Authenticate 202501:39 FIDO Feud Rematch Discussion03:17 Guest Introduction: Tina Srivastava03:46 Conference Insights and AI Challenges06:16 Regulatory Environment and Passkeys09:11 Phishing and AI Supercharged Attacks12:28 QR Codes and Accessibility Issues13:09 The Importance of Phishing Resistant Authentication22:24 IDPro Community and Practitioner Support25:18 Community Support and Engagement26:26 IDPro's Role in Identity Events27:48 Future Directions for IDPro29:19 Introducing Committees in IDPro30:39 AI and Identity Verification37:07 The Importance of Information Sharing45:35 Public Speaking and Personal Growth50:58 Conclusion and Final ThoughtsKeywordsIDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Tina Srivastava, IDPro, Authenticate 2025, Passkeys, AI, Artificial Intelligence, Cybersecurity, Phishing, Deepfakes, Authentication, Account Recovery, Biometrics, Identity and Access Management, IAM, NIST, Regulation, Identity Verification, Synced Passkeys, FIDO Alliance

In this episode of the High Impact Man Podcast, hosts Nevin Gorky (Defib) and Troy Klinger (Dial Up) welcome BMX, also known as Blake Blackwell. The conversation covers BMX's journey to F3, his athletic background, experiences with injuries, and the importance of community and leadership within F3. BMX shares insights on personal growth, fitness challenges, and the significance of supporting one another in the journey of life. The episode emphasizes the message of 'no man left behind' and the value of connection among men.

ITP - 133 Canadian educator Kelly Hogan shared how she transitioned from a career in arts and design to international teaching, spending 13 years in Taiwan where she earned her master's through the College of New Jersey's overseas cohort and later moved to Guatemala as a dual-language liaison at the American School of Guatemala. We discuss how teaching abroad offers ways to grow professionally without returning home, how programs like TCNJ connect global educators, and how cultural differences shape classroom expectations—rigorous academics in Asia versus balance and socialization in Latin America. Her closing advice urges international teachers to build networks, seek help, and support others adjusting to life overseas.Chapters(00:41) Kelly's Journey into International Teaching(04:21) Pursuing a Teaching Degree Abroad(08:12) The Importance of International Cohorts(12:03) Transitioning from Taiwan to Guatemala(15:52) Understanding Multilingual Learners(17:47) Language and Identity(21:44) Evolving Educational Terminology(26:29) Trans-languaging and Multilingualism(29:17) Career Journeys in International Education(35:23) Art and Cultural Exchange(37:21) Exploring Cultural Art and Craftsmanship(38:21) Contrasting Educational Experiences in Different Cultures(41:39) Adapting as an International Teacher(45:33) Navigating Life Abroad: Personal Stories and Lessons(51:50) Essential Items for Moving to a New Country(53:48) The Importance of Networking and Community Support-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Partner Podcasts:Just to Know You:  https://podcasts.apple.com/au/podcast/just-to-know-you/id1655096513Educators Going Global: ⁠https://podcasts.apple.com/us/podcast/educators-going-global/id1657501409⁠

Howdy & Aloha! We're lacing up with Coach Brian Decker, Head Cross Country Coach at Point Pleasant Boro, fresh off one of the most dominant seasons in program history.In 2024, the Panthers swept the Ocean State Invitational, B-South Division, Ocean County, and Central Jersey Group 2 — the first sectional title in school history. Decker was named 2024 Coach of the Year by the Shore Track Coaches Association and the Asbury Park Press.With 30 + years in the sport, Coach Decker has led programs at Toms River South, Ocean County College (JUCO), and Point Boro — building one of New Jersey's most respected small-school programs. We talk training philosophy, community buy-in, and how he runs the legendary Shore Coaches Invitational at Holmdel Park.⏱️ Show Notes with Timestamps00:00 – 02:00 | Howdy & Aloha Intro Rich & Jim welcome Coach Brian Decker back to the Shore — Point Pleasant Boro head coach with 30 + years of experience.02:00 – 05:00 | Point Boro Roots & Community Support, Nostalgia from the Point Boro days, Ocean County ties, and how local buy-in powers a small-town program.05:00 – 08:30 | Origin Story & Switch from Soccer to XC, A broken arm in high school leads to a new path in running — the unexpected start of a 30-year coaching journey.08:30 – 12:00 | Early Coaching Years & JUCO LessonsHow Ocean County College shaped Decker's approach to athlete development and the realities of recruiting at the JUCO level.12:00 – 18:00 | Building Point Boro XCTaking over a rebuilding program, instilling structure and standards, and earning community trust through work ethic and accountability.18:00 – 24:00 | The 2024 Breakthrough SeasonOcean State → B-South → Ocean County → CJ Group 2 titles; the first sectional in school history and how the team came together.24:00 – 30:00 | Coaching Freshmen & Developing Depth, Rebuilding after a senior-heavy class, coaching multiple sets of twins, and teaching young athletes confidence and patience.30:00 – 35:00 | Adjusting Coaching Styles Over Decades. From old-school intensity to modern balance — what Decker has learned about communication and recovery.35:00 – 41:00 | Training Talk & Benchmark SessionsHow he structures workouts at Ocean County Park, tests fitness with surprise miles, and why “feel over numbers” still matters.41:00 – 47:00 | Tech, Watches & Mental Discipline. The battle against data dependency, getting kids off the watch, and building race-day instincts.47:00 – 53:00 | Meet Director Life at Holmdel Park15 years of running the Shore Coaches Invitational, working with out-of-state teams, course maintenance, and fast times at Holmdel.53:00 – 57:00 | B-South Format & Competition Evolving from dual meets to divisional championships; racing Manchester and CBA to stay sharp.57:00 – 1:03:00 | Culture & Tradition at the BurrowWhy Point Boro kids don't miss practice, how the community shows up, and keeping banquets and recognition alive.1:03:00 – End | Final Four & Wrap-Up Coach Decker's coffee ritual, day-to-day habits, favorite sports teams, and guilty-pleasure Twizzlers before a meet.

In this episode of the Foster Friendly Podcast, host Courtney and guest Brian Mavis discuss the themes of foster care and adoption as outlined in Brian's book, Upstream. They explore the importance of self-assessment for potential foster parents, the preparation needed for welcoming a child, and the realities of transitioning from foster care to adoption. The conversation emphasizes the need for community support, the role of businesses and faith communities in fostering a supportive environment, and the introduction of the Foster Friendly app as a resource for families. The episode concludes with a call to action for listeners to take their next steps in supporting foster care and adoption efforts.Grab a copy of Go Upstream: Diving into Foster Care To Heal 10 Social WoundsTakeawaysSelf-reflection is crucial before becoming a foster parent.Creating a safe and welcoming environment is essential for children.Adoption is a journey that involves ongoing support and understanding.Community support is vital for the success of foster families.Businesses can play a significant role in supporting foster care initiatives.Faith communities can provide essential resources and support for foster families.The Foster Friendly app connects families with local resources and support.Every small action can contribute to a larger impact in foster care.Understanding trauma is key to supporting children in foster care.Flexibility in approach is important for foster and adoptive families.

We're excited to share our latest episode featuring the inspiring founders of #Here4AReason. Dive into their journey of faith and dedication to suicide prevention.Faith plays a crucial role in their mission.Personal stories highlight the impact of their work.Community support and open conversations are encouraged.Join us in spreading hope and purpose. Listen now and be part of the change.This episode features the founders of #Here4AReason, who share their inspiring journey in suicide prevention and the role of faith in their mission. They discuss personal stories, the impact of their work, and how they bring hope to those in need.suicide prevention, faith, #Here4AReason, mental health, hopeFaith plays a crucial role in suicide prevention.#Here4AReason is dedicated to saving lives through faith.Personal stories highlight the impact of their mission.The founders emphasize the importance of community support.Hope is a central theme in their work.They aim to remove the stigma around mental health.Their annual events raise awareness and funds.The ripple effect of their work is profound.They encourage open conversations about mental health.Their message is one of hope and purpose.Faith and Hope: The #Here4AReason JourneySaving Lives Through Faith: A #Here4AReason StoryThe Power of Faith in Suicide Prevention: #Here4AReasonInspiring Change: The Founders of #Here4AReasonFaith, Hope, and Healing: The #Here4AReason Mission"Faith plays a crucial role.""Hope is our central theme.""Community support is vital.""Remove the stigma around mental health.""Our work creates a ripple effect.""Open conversations are encouraged.""Hope and purpose drive us.""Annual events raise awareness.""Our message is one of hope."Chapters: 00:00:00 Introduction to #Here4AReason00:00:00 Personal Stories and Impact00:00:00 The Role of Faith00:00:00 Community Support and Events00:00:00 Hope and PurposeummaryKeywordsTakeawaysTitle OptionsSound bitesChapters

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and Kristin Mize delve into the complexities of maternal mental health, parenting styles, and toddler behavior. They explore how childhood experiences shape parenting approaches, the importance of emotional regulation, and the role of co-regulation in managing children's behavior. Kristin shares insights from her practice, emphasizing that understanding attachment styles and the impact of stress can help parents navigate the challenges of motherhood more effectively.  Kristin also shares her insights on parenting, focusing on emotional regulation and co-regulation techniques. She emphasizes the importance of understanding toddler behavior, the need for practice in emotional regulation, and the differences in how boys and girls may express their emotions. Mize also discusses when to seek professional help for children and the significance of connection and compassion in parenting. The conversation highlights practical strategies for parents to create a calm environment and foster emotional intelligence in their childrenTakeawaysMaternal mental health is crucial for effective parenting.Parenting styles can be influenced by one's own childhood experiences.Attachment styles play a significant role in child development.Chronic stress can have a lasting impact on mental health.Co-regulation is essential for managing children's emotions.Parents often overcompensate for their own childhood experiences.Emotional regulation is key to responding appropriately to children.Understanding that children are having a hard time can shift parental responses.Energy and emotional states are contagious between parents and children.It's normal for parents to feel overwhelmed and imperfect.  Calm in the home leads to fewer meltdowns.Co-regulation techniques can transform family dynamics.Breathing exercises help both parents and children regulate emotions.Understanding toddler behavior requires a nervous system perspective.It's normal for toddlers to express big emotions.Different strategies may be needed for boys and girls.Professional help may be necessary for persistent issues.Connection and compassion are key in parenting.Practice emotioSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Guest links:Coaching & programs: PF Fit – pf-fit.comInstagram: @pfonnaaaTimestamps:00:00 Fear of failure, batting averages & why missing is built into mastery00:47 Everesting explained—Marcus's bike take vs. Parker's rope plan01:49 Rope Everesting: 2,296 climbs, 25h40m—why do it?02:23 Choosing veterans' mental health as the “why”03:57 Awareness fatigue: why posts blur together05:42 The power of one story (a mom's hug that changed everything)08:53 Creating “gravity wells” for attention with outrageous challenges10:05 What actually moves people: stories > stats12:28 “What can I do if I'm not an ultra-athlete?” Practical on-ramps14:43 Awareness vs. communication: why feeling alone is the real risk16:13 Trauma recovery = doing hard things together again19:14 From anger fuel to community fuel: two very different outcomes20:15 Performance goals vs. values-driven goals22:16 Redefining success on event day (and after)24:02 Using a little anger—without letting it drive the bus25:50 Men, ego, and admitting failure27:18 Reframing failure (lions miss most hunts; hitters miss most swings)31:00 Share the first failure; grow as a group32:17 Training mistake → tendonitis → smarter prep with PT36:58 World's Heaviest Ultra: specs & precedence37:28 Event details: Nov 5–6, Firebird Motorsports Park, Chandler AZ38:28 Contingencies, weather, and… hoping his Tacoma doesn't break39:16 Closeout & where to follow Parker / support the mission To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

In this episode of The Visibly Fit Podcast, I talk with martial artist, author, and plant-based athlete DK Kang, who shares how faith, mindset, and nutrition helped him and his wife overcome years of health battles, including infertility, endometriosis, and cancer.DK opens up about how he turned heartbreak into hope, pain into purpose, and loss into life transformation. His story proves that true healing starts in the mind through discipline, stillness, and daily choices that honor both body and spirit.We talk about habit stacking, meditation, movement, and the “kimchi mindset” — a beautiful metaphor for how pressure and time can produce transformation. You'll also learn how small, consistent actions and a faith-grounded mindset can help you overcome any obstacle.Chapters[00:00] Podcast Preview[01:20] Topic and Guest Introduction[04:40] Early Wellness Journey and Athleticism[08:31] Struggles with Infertility and Health Challenges[11:35] Navigating Cancer Diagnosis and Treatment[17:16] Life After Cancer: Recovery and Community Support[19:58] Transitioning to a Whole Food Plant-Based Diet[22:20] The Kimchi Connection: Nutrition and Health[25:35] The Mission to Prevent Disease Through Nutrition[27:04] The Limitations of Western Medicine[28:16] Mindset and Mental Resilience[32:41] The Power of Meditation and Stillness[35:08] Habit Stacking for Success[38:56] The Journey of Transformation[42:38] The Importance of Rest and Recovery[44:51] Fun Fact About DK Kang[47:05] Resources and Final ThoughtsResources mentioned:Mindset MetamorphosisDK Kang's WebsiteJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:DK Kang is a mindset-driven author, martial artist, and wellness advocate who helps everyday people face extraordinary challenges with grit, gratitude, and grace. With over 30 years of martial arts experience and 18 years as a licensed massage therapist, DK has dedicated his life to promoting holistic healing and mental resilience.After navigating a decade marked by infertility, family loss, financial struggles, and his wife's breast cancer diagnosis, DK discovered that mindset isn't just about motivation — it's a lifeline. His books, Mindset Metamorphosis and The Kimchi Connection Cookbook, draw from his real-life experiences and faith journey, offering practical tools and spiritual insights to inspire lasting transformation.Rooted in his belief that struggle often reveals purpose, DK empowers others to nurture their mind, body, and spirit — and to “fight forward” with faith, discipline, and hope.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

SummaryIn this episode, the brothers return from a hiatus to discuss various topics including the excitement of the NBA season, Stephen A. Smith's controversial opinions, the implications of the government shutdown, and the impact of healthcare policies. They also touch on personal stories, including Angel Reese's debut at Victoria's Secret, the dynamics of father-daughter relationships, and the importance of nurturing. The conversation shifts to the music industry, highlighting top producers, and concludes with reflections on community support and personal achievements.Keywordspodcast, NBA, Stephen A. Smith, government shutdown, healthcare, Angel Reese, father-daughter relationships, music producers, Chris Brown, community supportChapters00:00 Return of the Brothers: NBA Season Kickoff02:38 Stephen A. Smith: Controversies and Critiques05:28 Government Shutdown: Political Tactics and Impacts11:07 Healthcare and Insurance Premiums: The Obamacare Debate13:32 Trade Skills and Job Opportunities: Home Depot's Initiative15:59 Angel Reese: Breaking Barriers in Modeling21:24 The Sexualization Debate: Modeling vs. Personal Agency23:22 Public Perception and Respect25:39 The Evolution of Television Series26:35 Celebrating Music Legends33:37 Ayesha Curry's Controversial Comments41:46 Understanding Perspectives and Judgments43:01 Navigating Father-Daughter Relationships45:31 Societal Perceptions of Male Nurturing49:35 The Impact of Gender Stereotypes on Parenting53:46 Encouraging Affectionate Parenting56:36 Building Trust in Parenting01:00:04 Celebrating Personal Milestones01:03:09 Community Support and Resilience

Stephen and Richard delve into various aspects of nutrition, health, and dietary choices. They discuss the importance of addressing root causes of health issues, the role of supplements, and the significance of organ meats in a balanced diet. The conversation also touches on the implications of MTHFR mutations, histamine intolerance, and the nutritional value of animal proteins. Additionally, they explore the societal concerns surrounding meat consumption and the environmental narratives associated with it, emphasizing the need for informed dietary choices and community support.Chapters00:00 Introduction to Nutrition and Health03:02 Sleep Supplements and Natural Remedies05:47 Weight Gain Strategies and Nutritional Advice09:03 The Importance of Organ Meats12:00 Histamine Intolerance and Detox Pathways15:09 MTHFR Mutation and Its Implications18:09 The Role of B Vitamins in Health20:53 Dietary Choices: Lean vs. Fatty Meats23:58 Sugar, Sweeteners, and Clean Eating27:08 The Journey of Dietary Changes29:52 Community Support and Resources33:01 Histamine Breakdown and DAO35:51 Uric Acid and Kidney Health39:04 Concerns About Meat Bans and Environmental Issues42:00 The Nutritional Value of Animal Proteins

This episode is a little different from my usual career content. It is a raw, unfiltered reflection on my experience healing from diet culture. I talk about my running journey and how I went from using running as a way to lose weight, to using running as a way to celebrate myself and my body. I mention two people who have been absolutely pivotal in this journey, Food and Holistic Health Coach Naihomy Jerez, and Certified Personal Trainer Samantha Lee. I also talk about the systems of oppression that impact food systems, how we nourish ourselves, and the disordered behaviors that are marketed as “healthy.” CONTENT WARNING: This episode contains references to disordered eating behaviors. Join my Get Offers on LinkedIn Bootcamp: a weeklong program designed to help you start attracting opportunities aligned with your values! Episodes Referenced: 53. The Politics of Wellness with Holistic Health Coach Naihomy Jerez124. How to Get Paid Professional Development OpportunitiesResources and Links2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-callApply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Blonde Intelligence, I am your host Ms. Roni and I always seek to give you exquisite cranial repertoire. Hungry families. Shuttered paychecks. Loud opinions. Quiet facts. We take on the empathy gap around public benefits and ask a harder question: what does fairness look like when the pantry is empty and the rent is due? We start by reframing “welfare” to include the benefits many of us already use—tax breaks, SBA loans, VA support, FHA mortgages—so the conversation stops being “us versus them” and becomes “how do we keep households stable?”From there, we unpack SNAP reality on the ground: time limits, work and training rules, recertifications, and the frustrating tradeoffs people make just to qualify. Yes, fraud exists, but policy and administration already chase it; it shouldn't erase the majority who play by the rules. We spotlight the human side of shutdowns and economic shocks—air traffic pros gigging to cover tuition, small business owners taking risky loans, parents staring at a pantry shelf. Freedom from want isn't a luxury; it's a baseline that lets kids learn and adults work.We also turn to the workplace, where empathy shows up as safety, fair schedules, and leadership that values people over output theater. And we make a case for practical resilience: skills and trade credentials that pay, protect, and keep communities running. Education is broader than college; it's any path that delivers real work and dignity.If you're tired of hot takes and want a clearer lens on benefits, voting choices, and everyday ethics, this conversation invites you to test every policy against a simple filter: how would this land on me? Subscribe, share with a friend who cares about solutions, and leave a review with one change you'd make to build a more empathetic city. Follow me @BlondeIntelligence @Rroneice#EmpathyInAction #WelfareReform #FairnessForAll #SNAPReality #EndTheStigma #CommunitySupport #EconomicJustice #FoodSecurityMatters #ResilientWorkforce #EquitableSolutions #HumanSideOfPolicy #EducationForAll #VoicesForChange #SupportLocal #BuildEmpathySupport the show

In this week's episode, joined by 2024 New Orleans-Matsue Sister City Exchange Program participants Katherine Heller & Wade Trosclair, the Krewe looks back & celebrates 30 years of friendship between Matsue, Japan & New Orleans, Louisiana... a sister city relationship built on cultural exchange, mutual curiosity, &shared spirit. Together, they reflect on their time in Matsue during the exchange program, their experiences with host families, and the deep connections that form when two communities separated by an ocean come together.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode (timestamps [hh:mm:ss] where you can find the code)!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan!  (00:53:00)------ Past Matsue/Sister City Episodes ------Lafcadio Hearn: 2024 King of Carnival (S5Bonus)Explore Matsue ft. Nicholas McCullough (S4E19)Jokichi Takamine: The Earliest Bridge Between New Orleans & Japan ft. Stephen Lyman (S4E13)The Life & Legacy of Lafcadio Hearn ft. Bon & Shoko Koizumi (S1E9)Matsue & New Orleans: Sister Cities ft. Dr. Samantha Perez (S1E2)------ Links about the Exchange ------2024 Exchange Program Info/PicturesShogun Martial Arts Dojo (Katie's family's dojo)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Episode 319 hosts Dr Ishaan Ramkisson (Dermatologist from South Africa). This is the second of several episodes recorded at ICCE (International Cosmetic Congress and Exhibition) in Cairo, Egypt. Dr Jake and David were honoured to be invited to the event in September 2025 and in doing so, IA became the first podcast in the world to be resident at an aesthetic conference.  In Chapter 2 of these episodes we explore what a holistic approach to aesthetic treatments means in practice and emphasis the rile of individualised treatment planning. We discuss some of the aesthetic considerations for patients using GLP-1 medications, insights into gender-specific treatments, cultural considerations when talking to patients, and the importance of blending injectables with other treatments for the best results. 00:00 Introduction 01:51 Interview with Dr Ishaan Ramkisson 02:55 Discussing Holistic and Natural Treatments 04:32 The Future of Regenerative Aesthetics 06:10 Understanding Patient Demographics and Preferences 09:13 The Importance of Doctor-Patient Communication 11:01 Symposium Highlights and Gender Blueprint 12:18 Controversial Topics in Aesthetics 13:09 Patreon and Community Support 14:28 The Ozempic Face Phenomenon 16:17 Balancing Skin Quality with GLP-1 Treatments 16:54 Educating Patients on Fillers and Volume 18:11 The Popularity and Use of Biostimulators 18:34 Choosing and Using Biostimulators: A Deep Dive 19:09 Techniques and Tips for Using PLLA 22:31 The Role of Devices in Aesthetic Treatments 26:26 Future Innovations in Aesthetics 28:21 Reflections on the ICC Conference 30:22 Conclusion and Farewell SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

The Making of a Dental Startup: Life Updates, Community Support, and Future PlansIn this episode of 'The Making of a Dental Startup,' co-host Ashley Joves reunites with her right-hand woman, Collin, after more than a year. Ashley recaps Collin's journey from being her dental assistant to playing a crucial role in her various ventures, including in-person retreats and the 'Little Black Dress' podcast. They discuss Collin's transition to working remotely, the importance of community support during personal hardships, and upcoming plans for retreats and a potential mini-meetup. The episode is filled with personal stories, business updates, and insights into their dynamic working relationship.00:00 Welcome to the Making of a Dental Startup00:30 Catching Up After a Long Break01:08 Collin's Journey with Ashley04:14 The Impact of Community06:40 Navigating Personal Challenges13:14 Updates on the Dental Practice16:38 Embracing Change and New Roles20:26 Adjusting to Remote Work23:04 Trust Issues with Leaving Valuables24:01 Implementing Block Scheduling for Productivity24:53 Podcast Production and Weekly Workflow27:01 Excitement for Upcoming Retreat31:40 Planning for Future Events and Meetups37:46 Weekend Plans and Family Activities40:06 Concluding Remarks and Farewell Find Out More Thank you for listening to The Making of Smile & Co. podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You're not crazy, and you're not alone!  Download the free Perry App on ⁠Apple⁠ or ⁠Android⁠ and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.Today's episode is titled “The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife”. Authors Shannon Watts & Jen Hatmaker sit down for a deeply personal and revealing conversation as they open up about their individual experiences navigating perimenopause. They candidly discuss the confusing symptoms, the challenge of self-discovery, and the treatments and lifestyle changes that ultimately brought them clarity and relief. 

Welcome to the Purple Patch Podcast! On the episode IRONMAN Master Coach Matt Dixon welcomes guest and Purple Patch Athlete Marina Gelman. In 2000, at the age of 40, Marina Gelman lost her college-aged daughter in a tragic car accident. At the time, Gelman was a new fitness enthusiast and avid runner. Overcome by grief after the accident, however, she holed herself up for almost two years and focused only on work to numb the pain. Unfortunately, during this time, she abandoned her fitness goals, started smoking again after a long hiatus, and put on weight; reaching over 200 pounds. Ironically, it was another tragedy a short time later, the death of her Father from a heart attack, that inspired her to start training again. As it turns out, training non-stop turned out to be a blessing and a curse. Yes, she lost weight and found relief from her stress and heartache, but she was also overtraining…severely. Marina eventually succumbed to the devastating effects of chronic fatigue. Even the simple act of walking up a flight of stairs became unbearable.  In 2012, after hearing about Matt Dixon and Purple Patch from her running club, she reached out. At the time, she was 240 pounds, her heaviest. She explained to Matt that she had only two small goals: Recover from her chronic fatigue Run three miles again. That's it. Matt set her sights higher. Not only did he give her hope, but he also gave her a long-term structured plan and a wonderful community of support. Today, Marina Gelman is a Half-Ironman finisher, with her hopes set on finishing a full Ironman in the near future. She has also lost 105 pounds and trains daily, fully recovered from chronic fatigue.   This is a story of hope and promise. Adopting an athletic mindset, regardless of where you find yourself, just may be the one spark to save your life. “Losing a child is something unimaginable to go through,” says Marina. “Sport, in a way, and running saved me from sadness for the rest of my life.” If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com Purple Patch and Episode Resources Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

When Stacey's toddler was diagnosed with Type 1 diabetes, her family's world turned upside down. In this episode, she shares the early warning signs, the struggle of those first two weeks of injections, and how humor and community turned fear into resilience. Parents will gain hope, advocacy tips, and coping strategies for managing a chronic illness diagnosis.  What You'll Hear How Stacey recognized the 4 Ts of diabetes: Thirsty, Tired, Thinner, Toilet The reality of hospitalization, finger sticks, and injections with a toddler Coping strategies: medical play, humor, and routines that work The power of community and rejecting “perfect parenting” Building advocacy through Diabetes Connections and The World's Worst Diabetes Mom About Stacey Stacey Simms is an award-winning broadcaster, speaker, and author of The World's Worst Diabetes Mom. Since 2015, she has hosted Diabetes Connections, offering real stories and resources for the Type 1 community.

In this episode of the Real Estate Post podcast, host Kristen interviews Janine Cascio, founder of Simple Lending Financial and creator of She Funds Academy. They discuss Janine's journey into the lending industry, the challenges she faced as a woman entrepreneur, and the importance of building a values-aligned team. Janine shares insights on transparency in lending, the creation of a supportive community for women in finance, and her new book, 'She Believes, She Receives,' which focuses on mindset and personal growth. The conversation emphasizes the significance of mentorship, community support, and the ongoing journey of self-improvement.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Foster Friendly podcast, host Brian Mavis and co-host Travis Vangsnes engage with Jason Weber, a seasoned advocate for foster care and co-founder of the Christian Alliance for Orphans (CAFO). They explore Jason's journey into fostering, the challenges faced in the foster care system, and the importance of community collaboration. Jason emphasizes the need for unconditional love and support for children in foster care, while also discussing the vision of 'More Than Enough' to ensure every child has a safe and loving environment. The conversation highlights the significance of building relationships and working together to create effective solutions for vulnerable children and families.Checkout all the great resources at More Than EnoughGrab a copy of Jason's book: Until There's More Than EnoughTakeawaysJason Weber has been working with vulnerable children and families for 28 years.Foster care is about restoring families, not just caring for children.The journey into fostering often begins with a personal commitment to serve.Collaboration among community members is essential for effective foster care solutions.The Christian Alliance for Orphans (CAFO) was formed to unite organizations working in foster care and adoption.More Than Enough is a vision to ensure every child has an ideal placement.Children in foster care need unconditional love and support from their communities.The government alone cannot solve the foster care crisis; it requires community involvement.Building relationships is key to successful collaboration in foster care.Love is defined as doing what is best for another person, regardless of the cost.

Wes and Eneasz are joined by Jimmy to keep the rationalist community informed about what's going on outside of the rationalist communitySupport us on Substack!News links:Trump issued layoff notices for >4,000 employeesA federal judge has blocked some of themTrump commuted George Santos' sentenceAt least one Venezuelan boat is maybe a fishing boatNow he's authorized some kind of CIA covert opRubio is on record that his strategy is to force Maduro outUS admiral in charge of the region retiring suddenlyUS Senate votes down restricting president's war powers against drug cartelsSouth America NewsNoble peace prize awarded to Venezuelan opposition leader, but winner leaked to PolyMarket 12 hours beforehandWinner dedicates peace prize to TrumpWaPo: Trump made a deal with Bukele to deport several FBI informantsArgentina continues to make huge strides under MileiUS bails out Argentina, buying $20B of pesos with dollarsTrade war with ChinaTrump said he's doing 100% tariffsUS & Australia made a deal to supply some rare EarthsPress hand over badges and leave Pentagon after refusing to sign new press requirementsTrump reportedly trying to extort $230 million from the Justice DepartmentBig “No Kings” protests happened on SaturdayCalifornia passed SB 53. Zvi summarySam Altman announced ChatGPT erotica is coming soonThat Mad OlympiadThe Future Will Be Hyper-LocalClaude can tell when it's being evaluated and scores much higher when this is the case.Louvre heist! Smash-and-grab in 7 minutes in broad daylight, men make off with $100M in Napoleonic jewels!Happy News!Waymos in London next year!Niger eliminates “river disease” after 4 decades of Ivermectin treatmentGot something to say? Come chat with us on the Bayesian Conspiracy Discord or email us at themindkillerpodcast@gmail.com. Say something smart and we'll mention you on the next show!Follow us!RSS: http://feeds.feedburner.com/themindkillerGoogle: https://play.google.com/music/listen#/ps/Iqs7r7t6cdxw465zdulvwikhekmPocket Casts: https://pca.st/vvcmifu6Stitcher: https://www.stitcher.com/podcast/the-mind-killerApple: Intro/outro music: On Sale by Golden Duck Orchestra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindkiller.substack.com/subscribe

Soyoung Kang, President of eos Products, joins AMA's CEO and podcast host, Bennie F. Johnson, for a conversation about studying architecture and the value of setting a vision, the need to create desirability and joy in a brand, and why you need to lean into your skills and learn new things to find success and joy

What happens when you combine respect, mutuality, self determination, potential for change, genuine human relationships, and healing environments? Welcome to The Wildflower Alliance! In the words of Earl Miller, “it's so basic that people think it's profound.”The Wildflower Alliance supports healing and empowerment for the broader community and people who have been impacted by psychiatric diagnosis, trauma, extreme states, homelessness, problems with substances and other life-interrupting challenges. They do this through peer to peer support and genuine human relationships, alternative healing practices, learning opportunities, and advocacy.In this episode, Earl Miller, Director of Community Support and Matty Hollander, Hampden coordinator, come on the podcast to discuss their journey with this project. They share about the Alternatives to Suicide support group, the Peer Support Line, the Bowen center, the importance of autonomy and agency, the poverty industrial complex, and “a return to community that is accountable to you, that holds value in your existence. If you believe in community - that includes everyone.”Bio: Earl Miller's life and work are deeply shaped by his lived experience navigating the psychiatric and foster care systems from the age of 12, and facing homelessness, hospitalization, and trauma—part of which was featured in The New York Times Magazine in December 2024. Since joining the Wildflower Alliance in 2011, he has channeled his resilience into advocacy, community building, and creative expression as a storyteller, musician, and poet with several albums to his name. A proud father of two, Earl has held roles at the Center for Human Development and the Massachusetts Department of Mental Health, and served as the inaugural Director of Amherst's Community Responders for Equity, Safety, and Service, where he helped establish a municipal alternative to traditional policing. He now serves as Director of Community Supports at the Wildflower Alliance, championing anti-racist, humane, holistic, and community-based responses to emotional distress.Bio: Mathew Hollander serves as the Hampden Coordinator for the Wildflower Alliance, a grassroots peer support organization. He is a Northampton-based artist whose practice includes intricate ink drawings and mixed media sculptures. He is a longtime performer and member of the punk/hardcore music scene in the greater Boston area.

02:04 Crypto Journeys: Soju and Zhen's Backgrounds04:27 Understanding Meteora: Current State and Future Vision06:49 Lessons from Mercurial: Token Migration and Community Support09:30 The Trump Token Launch: Behind the Scenes12:23 Positioning for Future Celebrity Launches14:59 Governance and Vetting Processes in Token Launches17:46 Dynamic Bonding Curve: Innovations and User Experience20:39 Dynamic Liquidity Market Maker: Features and Advantages23:24 Challenges and Future Developments in DLMM26:02 The Role of MET Token and Community Alignment28:32 Revenue Utilization and Buyback Philosophy31:10 Metrics for Success: Focusing on Fees33:45 Future Vision: What Will Meteora Look Like in Six Months? X: @MeteoraAG./ @0xSoju / @realdezen If you like this episode, you're welcome to tip with Ethereum / Solana / Bitcoin:如果喜欢本作品，欢迎打赏ETH/SOL/BTC：ETH: 0x83Fe9765a57C9bA36700b983Af33FD3c9920Ef20SOL: AaCeeEX5xBH6QchuRaUj3CEHED8vv5bUizxUpMsr1KytBTC: 3ACPRhHVbh3cu8zqtqSPpzNnNULbZwaNqG Important Disclaimer: All opinions expressed by Mable Jiang, or other podcast guests, are solely their opinion. This podcast is for informational purposes only and should not be construed as investment advice. Mable Jiang may hold positions in some of the projects discussed on this show. 重要声明：Mable Jiang或嘉宾在播客中的观点仅代表他们的个人看法。此播客仅用于提供信息，不作为投资参考。Mable Jiang有时可能会在此节目中讨论的某项目中持有头寸。

Send us a textWhat happens when the generation meant to build the future feels like they don't have one?In this raw and deeply personal solo episode, host Lira Ndifon steps out from behind the interview mic to share her own harrowing battle with depression—a journey that stripped her of her identity but ultimately led her to her purpose. But her story is just the beginning. Lira confronts a crisis hiding in plain sight: the staggering rates of mental health struggles among children and teens. Armed with alarming statistics, she reveals that 73 to 74 million children in the US are grappling with mental health issues, yet a devastating 79% receive no support.This isn't just about numbers; it's about the silent suffering behind closed doors, the stigma that keeps young people—especially young men—from speaking up, and the societal pressures contributing to suicide becoming the second leading cause of death for ages 10-34. Lira challenges the silence, arguing that open conversation is not the risk—it's the antidote. She connects the dots between untreated mental health, community violence, and the specific hurdles faced in African and African American communities.This is a must-listen for parents, educators, and anyone who cares about the next generation. You will discover:Lira's Untold Story: How losing her identity led her to the depths of depression and the self-reflection practices that brought her back.The Shocking Statistics: A clear breakdown of the youth mental health crisis and why it demands our immediate attention.Beyond the Stigma: Understanding the unique challenges and cultural barriers preventing young people, especially boys, from seeking help.Your Mental Wellness Toolkit: Four simple, powerful tools—journaling, meditation, exercise, and community—that Lira personally used to heal and that you can implement today.This episode is a powerful blend of vulnerability and data, a heartfelt plea for awareness, and a practical guide to finding hope in the darkness. It's a reminder that your pain can become your power, and that you are never, ever alone.If this conversation moved you, please share it. Your voice matters. Show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us break the stigma, provide resources, and build a world where mental health is prioritized.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this conversation, Thomas F Chappell discusses his journey in real estate investment, emphasizing the importance of building a reliable team, understanding one's purpose, and the challenges faced in the industry. He also shares insights on giving back to the community through nonprofit initiatives aimed at helping foster youth transition into adulthood and home ownership.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a textIn this episode, Richard and Pyle discuss the nonprofit organization Minutes Wisely, which supports veterans and their families by sending them to special events. They highlight a recent fundraising effort to send a family to Disney World. The conversation then shifts to Ken Yasger, a military veteran and Republican candidate for governor of Georgia, who shares his experiences in the military and his vision for the state. Ken discusses his campaign strategies, including community engagement and addressing issues like education reform and taxation. The episode concludes with Ken emphasizing the importance of authenticity in politics and his commitment to serving all constituents, regardless of their political affiliation.https://www.minuteswisely.orgSupport the show

Chapters 00:00 Introduction and Game Overview 04:35 Bye Week Reflections and Expectations 06:45 Offensive Struggles and Defensive Adjustments 08:01 Game Dynamics: First Half Analysis 17:41 Second Half Adjustments and Key Performances 26:22 Bowl Eligibility and Coaching Insights 34:45 Strategic Play Calling and Offensive Decisions 37:49 Understanding Past Performance and Its Impact 39:42 Adjustments in Offensive Strategy 41:40 Defensive Performance and Tackling 47:33 Injuries and Their Impact on Team Performance 49:03 The Importance of Results in Sports 56:47 Winning Through Adjustments and Strategy 59:38 Community Support and Podcast Growth Sponsored By: Fan Duel https://sportsbook.fanduel.com/ Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Back from Metabolic Health Day, I'm joined by client and Terrain Advocate-in-training, Katie Resor, to share the most use-today insights: energy and fatigue through a metabolic lens, nature and circadian rhythm, simple detox wins, EMF practices that fit real life, and the vendors/tests we loved. You'll also hear reflections on community, hope, and why health is a terrain we tend—not a finish line. Show links include the conference recordings and resources we mention.   Explore more support: Grab your copy of the Metabolic Health Day conference recordings here: https://mtih.app.neoncrm.com/np/clients/mtih/product.jsp?product=1&https://www.thebreastcancerrecoverycoach.com/metabolic-health-coaching-m Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

What Does Faith Demand in an Age of ICE Raids?   In this first episode in an on-going series on immigration in America, host Curtis Chang talks with Pastor Luis “Paco” Amador about the struggles of Chicago's immigrant communities, especially in Little Village, where faith meets fear amid ongoing ICE raids. Pastor Amador shares stories of family separation, resilience, and gospel hope, revealing how churches stand as places of strength and compassion. The episode calls for biblical justice and unity within the church in the face of division and fear.   (03:15) - Immigration and Community in Chicago (05:49) - Impact of Immigration Raids on Community (12:54) - Immigration Rights Issues (15:35) - Community Support (17:38) - How Does the Bible Speak To the Immigrant's Experience? (19:37) - Migrants and Persecution (27:00) - A Faith Revival in Immigrant Communities (34:00) - Immigration Reform and Order (39:10) - Migrants Fleeing Collapsing Dictatorships   Episode Guide for Personal and Group Study   Join The After Party   Send Campfire Stories to: info@redeemingbabel.org   Donate to Redeeming Babel   Mentioned In This Episode: Images of ICE raids in Little Village, Chicago (the month of October)  Matthew 5:1-12 (ESV) The Beatitudes Acts 8:1-4 (ESV) The Scattering of the Church Genesis 12 (ESV) The Call of Abraham Justo L. Gonzalez's The Story of Christianity, Volume 1: The Early Church to the Dawn of the Reformation Justo L. Gonzalez's The Story of Christianity, Vol. 2: The Reformation to the Present Day More from Paco Amador Paco Amador: A Church With a Heart for Immigrants Little Village: New Life Community Church Immigrants Plant Churches and Revitalize a Neighborhood in Chicago (substack article)   Follow Us: Good Faith in Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter   The Good Faith Podcast is a production of Redeeming Babel, a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Redeeming Babel.

Meet us at Unholy Live NYC - October 29th, 2025 - with very special guests, Secretary Hillary Rodham Clinton and Dr. Keren Yarhi-Milo https://streicker.nyc/events/unholy-live Watch us on YouTube: https://youtu.be/vvk85-012KMFollow us on social media: https://linktr.ee/unholypod Join our Patreon community to get access to bonus episodes, discounts on merch and more: https://bit.ly/UnholyPatreon As families welcome home the released hostages, relief is shadowed by grief. Yonit and Jonathan explore the emotional terrain of joy and sorrow that defines this moment — for the families, for Israel, and for those still waiting. They examine what the return means for the hostage community, the political fallout facing Israel's leadership, and the uneasy path ahead in its dealings with Hamas. Plus: a conversation with Rachel and Jon Goldberg-Polin, whose son Hersh was kidnapped from the Nova festival and murdered by Hamas in Gaza. They talk about the past week, the road to recovery, Donald Trump, and the future of Israel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 318 hosts Dr Roya Zarmehr Zamin (Cosmetic Physician from Canada). This is the first of several episodes recorded at ICCE (International Cosmetic Congress and Exhibition) in Cairo, Egypt. Dr Jake and David were honoured to be invited to the event in September 2025 and in doing so, IA became the first podcast in the world to be resident at an aesthetic conference.  In Chapter 1 of these episodes we re-visit the topic of aesthetic ultrasound. Roya is a world expert in both using ultrasound and teaching it's use to injectors. We assess where we are at with ultrasound, five years after it became mainstream in clinics.  00:00 Introduction 01:13 Meet Dr Roya Zarmehr Zamin: Ultrasound Expert  01:35 The Importance of Ultrasound in Aesthetics 02:34 Training and Learning Ultrasound Techniques 05:26 Challenges and Solutions in Ultrasound Adoption 11:46 Choosing the Right Ultrasound Device 17:01 Innovations and Future of Ultrasound Technology 22:43 Muscle Memory in Language Learning 22:53 Patreon and Community Support 24:11 Ultrasound in Botox Injections 26:31 Ultrasound for Vascular Occlusion 30:05 Applications Beyond Injectables 32:52 Training and Learning Curve 30:55 The Future of Ultrasound Technology 43:22 Final Thoughts and Advice SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and lifelong athlete, speaks with Dani Sheriff, co-CEO of The HA Society. They discuss the confusion and pressure surrounding female nutrition and body image, particularly for athletes.   Dani shares her experience with hypothalamic amenorrhea (HA), its implications, and the importance of proper nutrition and balanced exercise. They emphasize the need for community support through recovery, addressing the emotional and physical aspects of healing. Dani highlights the role of fertility awareness in understanding one's cycle and health. The episode offers insights into managing HA, the benefits of community involvement, and the empowering journey of reclaiming one's health.   Dani Sheriff is the founder and co-CEO of The HA Society. Dani’s expertise comes from many years of research and time spent in the nutrition, sport and fitness industry, as well as being trained to use the fertility awareness method as a diagnostic tool as a certified fertility awareness practitioner. She helps women recover their missing periods, optimize them and get pregnant or avoid pregnancy naturally.   Episode Highlights: 01:25 Meet Our Guest: Dani Sherif 04:27 Understanding Hypothalamic Amenorrhea (HA) 05:37 Signs and Symptoms of HA 19:23 Personal Stories and Experiences 28:22 Addressing RED-S and Recovery 31:00 Long-Term Effects of HA and Reversibility 31:14 Impact on Bone Density and Heart Health 31:35 Cognitive and Physical Challenges 31:54 Eating Disorders and Malnourishment 32:29 Estrogen Receptors and Bone Health 32:47 Athletes and Bone Density 33:16 Importance of Estrogen Beyond Reproduction 33:27 Cognitive Functioning and Long-Term Impact 33:50 Coaches' Perspectives on Eating Disorders 35:11 Fear of Healing and Weight Gain 36:19 Client Case Study: Long-Term HA 37:46 The Importance of Hormones for Overall Health 39:47 Challenges in Recovery and Maintaining Health 46:03 Community Support and the HA Society 52:15 Fertility Awareness and Charting 53:42 Empowerment Through Understanding Your Cycle 59:27 Fun Questions and Closing Remarks Follow Dani on Instagram: instagram.com/danisheriff Follow The HA Society on Instagram: instagram.com/thehasociety   Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

In this episode, I talk with CrossFit athlete Arielle Loewen about what it really looks like to balance motherhood and athleticism. Arielle shares her journey through pregnancy, the challenges of postpartum recovery, and how she's learned to be intentional with both her fitness and nutrition.   We discuss giving yourself grace during this transformative season, the power of community support, and how motherhood has shaped her mindset as both an athlete and a woman. Arielle also opens up about her training, the obstacles she's overcome, and her vision for the future—including her brand, Pretty Strong for a Mom, which empowers mothers to stay strong, confident, and capable through every stage of life.     Connect with Arielle: