Podcast appearances and mentions of meg dixon

An unlit match is a terrible thing. Featuring: a cacophony of voices. Music: Circle of Bones by ROZCOL, A Mirror Burning by Mabel Martin, Cantate Domino by anonymous choir, Lag by Loyalty Freak Music, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Dorrie Sacks as Janet Kirk, Reina Roman as Lolo Garcia, Meg Dixon as Aurora Silver, and C.S.W. from the podcast Incarnation Read as Jonathan Mills. mabelpodcast.com patreon.com/mabelpodcast

New year, new you. Featuring: a girl, a mirror. Music: Circle of Bones by ROZCOL, End of Infinity by Unheard Music Concepts, Song of the Black Wind by Mabel Martin, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Dorrie Sacks as Janet Kirk, Reina Roman as Lolo Garcia, and Meg Dixon as Aurora Silver. mabelpodcast.com patreon.com/mabelpodcast

What a special episode I have for you today! Today, Meg Dixon, original co-host of this very podcast is back on the show! In this episode, Meg gives us a life update to what she has been up to since she was last on the show in July 2019, her experience shifting to a creative and maker business and shares some education with you on the importance of reducing plastic use and how to make reducing plastic in your life easy and approachable.   Hang out with Meg over on Instagram, and learn more about her pottery business here and her photography business here.   Resources discussed in today's episode: Book resource: https://www.amazon.com/101-Ways-Go-Zero-Waste/dp/1682683311 Blog resource: https://www.goingzerowaste.com/ zero waste online store: https://lifewithoutplastic.com/   Thank you to our Tuesday  podcast sponsors, Better Help. Better Help is a professional counseling service platform done through a secure online platform. Better Help is affordable, available worldwide, and you can get started within 24 hours. Better Help wants you to start living a better, happier life starting today. If you’ve been thinking about starting counseling but didn’t know where to go, I hope you use this as your call to action.    Use this link to get 10% your first month.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website  

I hope you are having a wonderful holiday week! For the next two weeks, I'll be reposting some of mine and your favorite episodes from 2019. Today's episode is a repost from earlier in the year when my previous co-host, Meg Dixon, and I shared about emotional eating and body dysmorphia. In this episode we discuss: Emotional eating vs binge eating Diet culture’s role in the development of identifying as emotional eaters. The various causes of emotional eating and the deeper meaning behind it. What Victoria and Meg believe about emotional eating and what it means for someone navigating their relationship with food. Body dysmorphia vs. disordered body image Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website   About today’s podcast sponsors:   This episode is brought to you by Beekeepers Natural. Beekeepers Natural is a wellness company that makes innovative products made from healing hive compounds, but they are also on a mission to save the bees! My personal favorite product is the propolis throat spray, made from the immune system of the hive it has incredible germ fighting properties and is something I always have on hand when traveling and when I feel the need for extra immune support. And I also love B. Powered which combines all the superfoods of the hive of propolis, royal jelly, energizing bee pollen, and—of course— honey, I’ve been putting this in my afternoon tea for an energy boost. And the superfood cacao honey, made with Ecuadorian cacao and sustainably sourced honey is so delicious drizzled on yogurt, smoothies and on my toast too! You can get 15% off your Beekeepers Natural purchase by using this link.   Thank you to Encircled for sponsoring today’s episode. Encircled is a clothing company that focuses on using premium sustainable and luxurious fabrics made from naturally derived materials. They align so much with my values not only because of this, but also because they care about who and how they clothing is made, with 100% of their collection made in Toronto, CA by fairly paid workers. One of their most popular designs is the dressy sweatpant and I’m obsessed with how comfy yet stylish it is, which literally defines how I buy clothes these days! You can use the code NOURISHINGWOMENPODCAST to get $20 off your order of $100 or more, and can be used on Encircled’s Canadian site or Global site.    If you listen to this podcast for any length of time, you know I’m a big fan of collagen. Collagen is the main structural protein in skin, bone and connective tissue and using collagen powders is a great way to include this traditional food in your diet and something I like to use Instead of protein powder. I love that New Chapter offers three different kinds of collagen powders, collagen glow that is mixed with sea buckthorn for hair and skin support, collagen move with calcium added for joint support and collagen elevate with matcha added for mental energy and clarity. All collagen powders are Non-GMO, gluten free and multi sourced from grass fed, pasture raised beef and cage free chicken.    You can purchase New Chapter’s Collagen powders on New Chapter’s website, Whole Foods, CVS, Amazon and local health food stores. Thank you so much for sponsoring today’s episode New Chapter.   *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The past is never what we believe it to be. Featuring: an insidious remembering. Music: Why Don't You Write When You Don't Need Money by Bob Roberts, Northern Lights by VYVCH, Three Chain Links by Magic Hour, Searching in Carverns by ROZKOL, Comadreamers I by Haunted Me, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Dorrie Sacks as Janet Kirk, Alexandra Serova as Aconite, and Meg Dixon as Aurora Silver. mabelpodcast.com   patreon.com/mabelpodcast

Who is the daughter of the king under the hill? Featuring: many different threads, unraveling. Music: Why Don't You Write When You Don't Need Money by Bob Roberts, Flor De Hielo by Taker 51, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Dorrie Sacks as Janet Kirk, Alexandra Serova as Aconite, and Meg Dixon as Aurora Silver. patreon.com/mabelpodcast mabelpodcast.com

A rightful heir must have a history. But which one is it? Featuring: multiplicity in many forms, reverberation, divergence, a sweeter story. Music: Why Don't You Write When You Don't Need Money by Bob Roberts, True by Nctrnm, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Dorrie Sacks as Janet Kirk, Alexandra Serova as Aconite, and Meg Dixon as Aurora Silver. patreon.com/mabelpodcast mabelpodcast.com

Today's guest is Victoria Myers! Victoria Myers is a registered dietitian/nutritionist and owner of the private practice Nourishing Minds Nutrition. She specializes in treating disordered eating, orthorexia, hormonal imbalances and digestive issues. Victoria also co-hosts the Nourishing Women Podcast with her business partner, Meg Dixon, where they discuss a wide range of wellness, sustainability and female empowerment conversations. How you can get connected with Victoria Myers Blog https://www.victoriamyers.net Private Practice website https://www.nourishingmindsnutrition.com IG: https://www.instagram.com/victoriamyers Nourishing Minds Nutrition IG https://www.instagram.com/nourishingmindsnutrition Nourishing Women Podcast https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 How to stay connected with The Fearless Women's Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women's Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Who are these new voices? And what happened to Anna and Mabel? Featuring: a mishap, an adventurer, and an angry denizen of the deep. Music: Why Don't You Write When You Don't Need Money by Bob Roberts, The bird and the Rainbow by Monplaisir, Fog by Sergey Cheremisinov, Mourning Song by Kevin MacLeod, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Dorrie Sacks as Janet Kirk, Alexandra Serova as Aconite, and Meg Dixon as Aurora Silver. patreon.com/mabelpodcast mabelpodcast.com

On this episode, I discuss what it means to live a conscious lifestyle with Valeria Hinojosa. We discuss conscious travel, humility, positivity, and reducing waste. Valeria Hinojosa is a sustainable and conscious lifestyle influencer. She shares tools, tips, brands and experiences that help inspire her audience to live more consciously. 4 years ago she left a high paying finance job to live a more simple and sustainable life. Since then she's shared hundreds of more conscious and ethical brands and experiences. On this episode we discuss: Valeria's story Sustainable Travel Fairtrade and sustainable coffee Reducing waste Elevating the style of consciousness and sustainability How to find brands that are transparent and not using eco as a marketing tool Ripple effects of sustainability Being an example versus preaching Valeria's transition into veganism How to travel when you're eating vegan or plant-based Traveling mindfully Brands: Soma https://www.drinksoma.com/products/pitcher Links: Lemon Press Nantucket http://www.lemonpressnantucket.com/ Meg Dixon (episode 43) Meg Faletra (episode 59) Victoria Myers (episode 51) https://itunes.apple.com/us/podcast/the-chasing-joy-podcast/id1200321568?mt=2 Connect with Valeria On instagram: https://www.instagram.com/waterthruskin/ On her website: https://www.waterthruskin.com/ Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Topics:   In this episode, we have a deep and heartfelt discussion with the one and only, Rachel Mansfield. Rachel shares with us her fertility story- the triumphs, the struggles, and everything in between. Her story is one of hope and compassion for all other women who are struggling with their fertility. This is a topic that needs to be discussed more often and the barrier of shame removed. We are so happy that Rachel has opened up with our audience so that women can be empowered and encouraged- they are not alone and there is HOPE.   Connect with Rachel:   Blog  Her fertility story  Instagram    LIVE PODCAST EVENT!!!   RSVP + DEETS Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.    Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.

  Topics:   Why are boundaries so important? Why are people so scare and resistant towards setting boundaries? The consequences of not having boundaries. What are empaths and highly sensitive people? Examples of setting boundaries.    LIVE PODCAST EVENT!!!   Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.    Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.

  Topics:   The female hormonal cycle. Vaginal discharge 101. What is normal and not normal with our cycles and menstration? Diet and lifestyle for hormonal regulation. The vaginal microbiome & how to support it. UTIs, bacterial vaginosis & yeast infection.   LIVE PODCAST EVENT!!!   Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.   Links: Vaginal and UTI probiotic   Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.

Topics:   What is orthorexia? Warning signs & symptoms. Why orthorexia is damaging to ourselves. The “wellness diet”. Social media and orthorexia. Implications for health care professions. Our personal experiences with orthorexia. Orthorexia and pseudo recovery. Why recovery from orthorexia is empowering and important. Ways to practice wellness without obsession.   LIVE PODCAST EVENT!!!   Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.   ORTHOREXIA HELP RESOURCES:   Orthorexia.com Orthorexia essay Nationaleatinddisorders.org Christy Harrison on the “Wellness Diet”   Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.      

Slowing Down, Learning to Enjoy Your Life and Healthy Boundaries with Social Media with Engrid Latina   Today's episode is a little different. It's more conversation than an interview. We talk about being more present in your daily life, creating healthy boundaries with social media and so much more.   We Talk About: Not feeling enough, especially with social media How uncomfortable boredom can feel Addiction to growth Getting curious when you're dissatisfied Feeling versus thinking and always being in your head Why we make things harder than they have to be “Boogie Board Moments” The stories we're told about having fun Going from survival to thriving Social media versus reality Going with the flow versus forcing a situation Being intentional on social media Checking myself Fearing falling behind Healthy boundaries with social media   Connect with Engrid: On her podcast: https://itunes.apple.com/us/podcast/liveng-proof-podcast/id1155709043?mt=2 On her website: http://livengproof.com/ On her instagram: https://www.instagram.com/livengproof/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/   Sign up for my email list: https://app.convertkit.com/landing_pages/166394?v=7   Announcements: The Chasing Joy Podcast will be on a break from 8/14-9/18 Subscribe to make sure you don't miss the new episodes   Live Podcast: 9/18 Meg Faletra, Meg Dixon and Victoria Myers will all be joining me in a Live Podcast Event on Nantucket the evening of September 18th at Lemon Press

Y’all may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you haven’t already listened their previous episode (episode #70), I highly recommend checking it out. And because we talked about such a wide variety of things, it doesn’t really matter which one you listen to first. Together Meg + Victoria host of the one of my favorites the Nourishing Women’s Podcast. As registered dietitians these two powerhouses joined forces and founded Nourishing Minds Nutrition their virtual private practice. In this episode each of girls share their personal eating disorder recovery story. The morality diet culture attaches to food: you’re not a better person because of the foods you eat, and that we don’t have to fight to feel good. And how things don’t have to be pretty all the time for you to end up somewhere beautiful. IN THIS EPISODE WE DISCUSS: Victoria’s shares her eating disorder recovery journey Binge eating is almost always a result of restriction The influence of being in school for dietetics The idea of morality around food “your a better person because you eat better foods” Orthorexia and the dangers of this way of thinking […] The post LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers appeared first on Liveng Proof.

Y’all may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you haven’t already listened their previous episode (episode #70), I highly recommend checking it out. And because we talked about such a wide variety of things, it doesn’t really matter which one you listen to first. Together Meg + Victoria host of the one of my favorites the Nourishing Women’s Podcast. As registered dietitians these two powerhouses joined forces and founded Nourishing Minds Nutrition their virtual private practice. In this episode each of girls share their personal eating disorder recovery story. The morality diet culture attaches to food: you’re not a better person because of the foods you eat, and that we don’t have to fight to feel good. And how things don’t have to be pretty all the time for you to end up somewhere beautiful. IN THIS EPISODE WE DISCUSS: Victoria’s shares her eating disorder recovery journey Binge eating is almost always a result of restriction The influence of being in school for dietetics The idea of morality around food “your a better person because you eat better foods” Orthorexia and the dangers of this way of thinking […] The post LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers appeared first on Liveng Proof.

Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […] The post LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria appeared first on Liveng Proof.

Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […] The post LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria appeared first on Liveng Proof.

The Power of Mindset in Healing, Privilege in Wellness & Getting Into Alignment with Meg Dixon & Victoria Myers On today's podcast I'm talking with Meg Dixon & Victoria Myers, co-owners of Nourishing Minds Nutrition and the Nourishing Women Podcast. They're experts in helping women heal gut and hormonal issues with a history of orthorexia. I love these women so much and had the pleasure of recording this episode with them in person when I was in Florida last month. Today's episode is a magical hybrid of a Q&A, interview and roundtable. We have discussions on 5 main topics that are all very top of mind for each of us. Think of this as a wellness without obsession podcast buffet! Because this is a slightly new format I'd love to hear what you think. Leave a review on iTunes or message me on instagram. Roundtable Topics: 1.) The Power of Mindset in Healing 2.) The Grey Area of Consuming Content 3.) Wellness Privilege 4.) Thin Body Privilege 5.) Practical Ways to Get Into Alignment Connect with Meg & Victoria Meg: IG:  https://www.instagram.com/root_for_food/ Blog: https://www.rootforfood.net/home Victoria: IG: https://www.instagram.com/victoriamyers_/ Blog: https://www.victoriamyers.net/ Nourishing Minds Nutrition: IG: https://www.instagram.com/nourishingmindsnutrition/ Podcast: https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 Community: https://www.nourishingmindsnutrition.com/community/ https://www.nourishingmindsnutrition.com/ Connect with Me: Blog: http://init4thelongrun.com IG: http://instagram.com/init4thelongrunblog/ Podcast IG: https://www.instagram.com/chasingjoypodcast/   Join the Joy Squad on Facebook https://www.facebook.com/groups/thejoysquad/   Sponsor: Fit Fab Fun visit https://fabfitfun.com/get-the-box/ Use code JOY for $10 off

We're over 50 podcast episodes in and truthfully, I don't know why I waited this long to bring these two beautiful women onto the show. Victoria Myers and Meg Dixon are the pair that makeup Nourishing Minds Nutrition and the hosts behind the Nourishing Women's Podcast. They're easily the most bubbly fun-loving women I follow but they're also a huge wealth of knowledge when it comes to nutrition and holistic wellness. They're my intuitive eating soul sisters and kind of make me want to jump on a plane and move to St. Pete's Florida. On today's episode I wanted to bring Meg and Victoria on to chat more in-depth about eating disorder recovery, why calorie counting is archaic and how to get back to listening to our bodies. This is one of the most important conversations we've had on the show and I hope it can inspire everyone to live a bit more intuitively. This episode is all about cutting out the noise and the best ways to do that to get back to your body's individualized version of health. Here are a few other things we covered in today's episode: Meg and Victoria's journeys and how they met and launched their business Eating disorder recovery and what to tackle first when it comes to healing How to let go of calorie counting and why it's not accurate assessment of nutrition What is intuitive eating and how to learn to trust your body as a traditional eater Binge eating disorder and how to stop the binge-restrict cycle What is orthorexia and how social media perpetuates it Food intolerances and can you eat intuitively while eliminating foods? The Brain-Gut axis and how to know the difference between intolerances and anxiety Supplementation for nutrition and wellness Hormones and why so many women are struggling with hormone disorders Mentioned in this episode: Simply Organic special discount code for 20% off PLUS free shipping: maven18 Georgie from In it 4 the Long Run Chris Kresser Christy Harrison Megan Faletra from The Well Essentials Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Nourishing Minds Nutrition: Website: https://www.nourishingmindsnutrition.com/ Instagram: https://www.instagram.com/nourishingmindsnutrition/ Facebook: https://www.facebook.com/nourishingmindsnutrition/ Podcast: https://www.nourishingmindsnutrition.com/podcast/

Mabel Martin, Anna Limon, Veratrine, Luna Thorne, the king in the labyrinth - all on a carousel, spinning round and round and round. Featuring: a very disappointed cult leader, a very strange meeting, girl and god and sacrifice. Music: Daemones by Kai Engel, Alisa's Lullaby by Axeltree, Haunted Shores by Evgeny Teilor, You Promise by Alex Mason and the Minor Emotion, She Wolf in My Heart by Sergey Cheremisinov, Waking Stars by Kai Engel, Snowflake by Borrtex, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring: Meg Dixon as Aurora Silver, and Ty Fuhrman as Brandon.

Rejecting Extremes, Finding Magic in the Grey Area of Health and Practicing Patience on the Healing Journey with Meg Dixon   Meg is a registered dietitian who works with women healing their gut, balancing hormones and recovering from disordered eating. She believes in the magic of living and eating intuitively. On this episode we dive into so many topics including why health doesn't have to be your full time job, how to practice wellness without obsession, why there's so much more to food than calories and labels and why patience and grace is key to healing.   We Talk About: How Meg became a registered dietitian & how she started her private practice with her friend and business partner Victoria How they found their niche based on their experience and serendipity How hormone health, eating disorder recovery and gut health are so intertwined How to develop your own wellness with living life in mind Why wellness is so much more than food How do we pursue wellness with out obsessive behaviors or extremes How do you start with wellness without that obsessive mindset Why she wishes she could tell herself that “Being skinny does not equal healthy” Meg encourages us to challenge expectations of yourself Why so much of wellness is about being yourself The value of living in the grey area Why calories aren't evil and they aren't just a math equation How do we promote a balanced approach to wellness without extremes How do we get people in the happy grey area of wellness Food should not be an extension of your morality Eat based on how it makes your body feel not whether it's a good or bad food How binging or restricting is a maladaptive form of coping and how we can handle those emotions without abusing food Why intuitive eating isn't accessible right away to everyone and how to get there Patience is an ultimate healing Grace and patience is the foundation for healing You don't have to have it all together every day Why you can enjoy your life WHILE you improve your health - it's not one or the other   Resources Nourishing Women Podcast https://www.nourishingmindsnutrition.com/podcast/ Intuitive Living Ebook https://www.nourishingmindsnutrition.com/ebook/ Nourishing Minds Nutrition Practice https://www.nourishingmindsnutrition.com/   Connect with Meg On instagram https://www.instagram.com/meg.c.dixon/ On her blog https://www.rootforfood.net/   For full show notes visit: init4thelongrun.com

Almost twenty years ago, a terrible induction. Featuring: a woman with a dangerous goal, a girl-turned-bird-turned-girl, a second treasure hunt, a gift from the past, a dawning comprehension. Music: Daemones by Kai Engel, Book of Mirrors by Sergey Cheremisinov, Waking Up to the Sun by Pictures of the Floating World, Latter Days by Parvus Decree, Comets and Sparks by Sergey Cheremisinov, Après Nous Le Déluge by System Morgue, and M, Volume II by (morse). Written by Becca De La Rosa and Mabel Martin. Guest starring Meg Dixon as Miss Aurora Silver.