Podcasts about Safer

Alan interviews John Goneau. John Goneau has been an artist his entire life and loves to paint. Seven years ago, he slipped off a ladder rung - falling 26 feet onto a picket fence. Paramedics saved his life. This accident led him to invent The Perch - to provide safer footing for ladders and reduce the risk of falls. Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. Website: www.ThePerchLLC.com

Last week, we shared the first 13 tips in our two-part series for RV newbies—and the response was a great reminder that the learning curve is real, even when you're […] The post 28 Tips for RV Newbies (Part Two): How to Make Your First Trips Easier, Safer, and More Fun appeared first on The RV Atlas.

Over the next few weeks, I'm gonna be sharing my new book with you—start to finish. The whole thing. It's called Bigfoot Country. All told, it's around eight hours of narration. So, I'll be putting it out in multiple episodes. And honestly... I've been sitting on this for a long time. I'm excited—and a little nervous—to finally put it out there. But before we jump in, I wanna take a minute. Just you and me.What you're about to hear is loosely based on my life. Some of it happened exactly the way I tell it. No embellishment, no polish. Other parts are rooted in real experiences—real people, real moments, real emotions—but maybe stretched a bit, or reimagined, to help the story breathe. And then there are parts where… well, you get to decide what you believe.I also wanna be upfront about something. Early on, you might find yourself wondering where this is all headed. There's a lot of groundwork—family, childhood, personal history. Just know this: it's going somewhere. This book is about Bigfoot. That's the destination. I promise. Just trust me long enough to get there. At its heart, this is a story about my earliest experiences with the strange and unexplained. It starts with something that happened to me when I was twelve years old—an encounter with what I believe was a Sasquatch. That moment stayed with me. It shaped a lot of who I became. And for years, I struggled with how—or even if—I should ever tell that story. Because how do you talk about something the world insists isn't real? How do you open yourself up like that, knowing people are gonna judge you, doubt you, or dismiss you entirely?But these stories have always mattered to me. This book has always mattered. And at some point, I realized I was done keeping it all tucked away. Here's the thing, though—I didn't just write about Bigfoot. I wrote about me. All of me. My childhood. My parents. My failures. My struggles. And yeah… Dani.I know that part isn't gonna sit well with everyone. I get that. Some folks are gonna have opinions, and that's their right. But for me, leaving any of that out would've been dishonest. I can't ask you to trust me with these experiences and then hide pieces of who I am. I can't tell my story without including the person who stood beside me through the hardest parts of it. That's just not how I live, and it's not how this book was written.Believe me, I thought about sanding down the rough edges. Making it cleaner. Safer. Easier to swallow. Cutting out the parts that might make people uncomfortable. But I couldn't do it. I've spent too much of my life holding back, and I'm done with that.So this is me. This is my story. All of it. Some of what you'll hear happened exactly as I describe it. Some of it is how I imagine things might have gone—if the timing had been different, if I'd pushed harder, if the world worked the way I think it sometimes should.And one last thing before we start—this is Book One. There's more coming. A lot more. This is just the beginning. I hope you enjoy Bigfoot Country... as much as I did writing it. Part One is called The Hollow, and it begins in September of 1984. I was eleven years old, just a few months shy of twelve, and my family had just moved to a place called Lyerly, Georgia. Population next to nothing. No stoplight. One gas station. The kind of town where everybody knew everybody's business before you even finished doing it. We moved into an old house at the end of a dirt road—a house that looked like something had crawled there to die. White paint gone gray. Porch sagging in the middle. Eighty acres of woods stretching out behind it like a wall. My father, Jerry Patterson, was a drinker. A man whose silence usually meant a storm was building. My mother, Jean, was small but fierce in the ways that mattered—even if she couldn't fix the things that were broken in our family. She stayed. She always stayed. The woods became my escape. I spent those early weeks mapping the land, building forts out of fallen branches and rotting tarps, disappearing into the trees whenever the tension at home got too thick. I learned every trail, every landmark, every corner of that property. All except one. There was a section way back at the far edge, where our land butted up against the national forest, that I couldn't bring myself to enter. Every time I got close, something pushed me back. A wrongness I couldn't name. A feeling like walking into a cold spot in a warm room.One day in late October, I decided I'd had enough of being scared. I was almost twelve years old. Too old for this. So I grabbed my BB gun and headed out to prove to myself there was nothing back there worth fearing. I was wrong. What I found was a clearing with a depression in the ground where something big had been bedding down. The smell hit me first—wet dog mixed with a dumpster behind a butcher shop. And then the sounds. Heavy footsteps. Bipedal. Something walking on two legs that weighed more than any man. Huffing. Growling. Sounds that rose and fell in patterns that almost seemed like language. It charged at me through the underbrush, stopped maybe twenty feet away, and just... breathed. Watched. Decided. It let me go.I ran home faster than I'd ever run in my life. And I never told a soul.But that wasn't the only strangeness that followed us to that house. At night, I started hearing voices in the walls—whispery, indistinct, speaking in languages I couldn't understand. A dark figure began appearing at the foot of my bed, a void shaped like a man, watching me while I lay frozen and unable to scream. Scratching moved through the walls like something was circling me. Three heavy knocks shook my bedroom door one night, and when I opened it, no one was there—but downstairs, a fire was burning in a fireplace we never used, in a chimney my father said was blocked.Something was in that house. Something that had been there before us and didn't want us there. And then, in January, everything changed. My mother got sick. Skin Cancer. The doctors gave her six months, maybe a year. And my father—the man who was supposed to hold us together—disappeared. Shacked up with some woman in another town, drowning himself in pills and booze while his wife was dying and his son was alone. I ended up staying with my best friend Brad Henderson's family. They took me in without question, gave me a bed and a place at their table. And every weekend, someone drove me to Atlanta so I could watch my mother fade away in a hospital room. She lost her hair. Lost her weight. Lost everything except her will to fight.Against all odds, she won. Almost a year to the day after her diagnosis, the doctors told us her cancer was in remission. She came home for Christmas, weighing maybe eighty pounds, wrapped in a scarf my friend's mother had knitted for her. And the first thing she did was look at my father's empty chair and say the words I'd been waiting to hear my whole life. We're leaving. But leaving wasn't simple. My father showed up one last time, took my mother's pain medication right out of the medicine cabinet, and vanished. He started selling those pills around town—the same town that had taken up a collection to help us, the same community that had rallied around my dying mother while he was nowhere to be found People got angry. The wrong kind of people. One night in January, I woke up to the sound of voices and vehicles in the yard. I looked out my window and saw twenty figures in white robes standing around a burning cross. The Klan had come to our house. Not because of us—because of him. Because of the shame he'd brought on his family in a place that took such things seriously.We left Lyerly two weeks later. My mother divorced my father, took back her maiden name, and we started over in a tiny apartment in Summerville. Two bedrooms. Thin walls. Stained carpet. But it was ours. And it was safe. I got a job at Dairy Queen. Went to school. Helped my mother however I could. The nightmares followed me—the dark figure, the dreams of something chasing me through endless woods—but I buried it all. Pushed it down. Told myself it didn't matter anymore.But I never forgot what I heard in those woods. Never forgot that huffing, that growling, those footsteps too heavy to be human. I knew it was real. I knew it was out there. And someday, I was going to find it again.But first, I had to grow up. First, I had to survive. That's Part One of Bigfoot Country.Become a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Pete Buttigieg was lecturing someone who is a legal immigrant about why he should feel less safe with President Trump in office. Then, Joy Reid gives her racist theory on the Renee Good shooting.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Send us a textYour shed shouldn't feel like an oven or a gas cabinet. We dig into a practical, proven way to protect what you store by helping your building breathe—using low intake, high exhaust, and small solar-powered fans that move air exactly when heat strikes. Dan Rheaume, the mind behind Solar Blaster, breaks down the physics of convection, the myth of wind-dependent gable vents, and the simple CFM math that shows how often you can refresh the air inside a typical shed. Jamie from Your Shed Guy brings a decade of field results from Nevada's harsh desert, where dust kills turbine bearings and gable vents pull silt across valuables, but low-profile solar vents quietly keep spaces cooler, drier, and far cleaner.We get specific about real problems that cost you money: container rain caused by temperature swings, rusted tools, solidified concrete bags, and fumes from fuel or pool chemicals trapped in sealed spaces. You'll hear how to pair proper intake with ridge or turtle vents, why even radiant barrier OSB needs airflow to work, and how a 5–10 minute install can change comfort and safety without tying into electrical. We talk pricing, warranty, and the sales edge that comes from a live demo on the lot—where customers can actually feel the draw at the vent and understand how solar assists natural airflow throughout the hottest hours.Whether you build, sell, or own sheds and containers, this is a blueprint for smarter storage: design for convection, add solar assist, and keep your structure and belongings in better shape for longer. If you've ever opened a door to a wall of heat or fumes, this conversation offers a fix that's affordable, durable, and easy to standardize or retrofit.If this helped you rethink ventilation, subscribe, share it with a fellow builder or dealer, and leave a review with your biggest airflow question—we'll tackle it next.For more information or to know more about the Shed Geek Podcast visit us at our website.Would you like to receive our weekly newsletter?  Sign up here.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Shed ProCardinal ManufacturingDigital Shed BuilderNewFound Solutions

It's official: Mayor Mike Johnston confirmed that Denver is throwing its hat in the ring for the 2028 Democratic National Convention. But twenty years ago when the Mile High City previously played host to the DNC, the city and the economy looked a lot different — and the protests were big. Then, German grocery store chain Aldi is coming to Colorado — could more competition mean better prices for consumers? Host Bree Davies is joined by Westword editor in-chief Patty Calhoun to dig into these big stories, plus discuss homicide and car theft rates going down, more thoughts on President Trump and the Tina Peters situation, and hear a comment from a listener on Denver's department stores of yore. Bree talked about the “new” Dozens Restaurant location at 14th Street and Court Place and our 2023 interview with the Colorado Auto Theft Prevention Authority. Patty mentioned Westword's reporting on issues in the Golden Triangle and their paper's member event tonight at the Westword offices, looking back at 2025 and eyeing this year's celebration of the state's 150th birthday. Check out Mark Barnhouse's books on the heyday of shopping in the Mile High: Lost Department Stores of Denver and The Denver Dry Goods: Where Colorado Shopped with Confidence. For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this episode: American Red Cross Denver Health Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

It's time for our daily chat with KCBS Insider Phil Matier, hosted by KCBS Radio news anchor Margie Shafer. San Franciscans found a lot to complain about in 2025. The San Francisco Chronicle found nearly 800,000 reports on the City's 311 app and phone number.

On this week's episode of The RV Atlas Podcast, we kicked off Season 12 (and celebrated the podcast's 12th anniversary!) by talking directly to the newest members of the RV […] The post 28 Tips for RV Newbies (Part One): How to Make Your First Trips Easier, Safer, and More Fun appeared first on The RV Atlas.

In this episode of The Sales Maven Show, Nikki Rausch explores a powerful and often misunderstood concept that directly impacts sales call closing: cognitive closure. Building on a previous episode, Episode 307: Building Confidence in Business: Why Your Brain Lies After Sales Calls and What to Do Instead, which examined how the brain can work against you after sales conversations, Nikki flips the lens and shows how cognitive closure can actually become one of your greatest assets when used intentionally and ethically during the close.   Cognitive closure is the brain's deep desire for clarity and resolution. When a sales conversation ends without a clear next step, both the buyer and the seller are left in a state of ambiguity. This discomfort often leads to hesitation, avoidance, or ghosting. Nikki explains that many stalled deals are not the result of rejection, but of unresolved tension caused by a lack of clear closing language. When clarity is missing, the brain fills in the gaps with assumptions and stories that rarely serve either party.   This episode reframes sales call closing as an act of service rather than pressure. Nikki challenges the idea that asking for a decision is pushy or salesy, and instead positions closing as a way to calm the nervous system, create resolution, and help buyers feel safe making a choice. She emphasizes that closing does not mean forcing a yes. It means inviting a decision, whether that decision is yes, no, or not yet, so the conversation can feel complete.   Using her Selling Staircase framework, Nikki highlights why closing is one of the most commonly skipped steps in sales conversations and how skipping it leads to emotional whiplash, wasted time, and inconsistent results. She shares practical examples of clean, respectful closing questions that provide clarity without pressure and help buyers understand exactly what happens next. These simple shifts improve sales outcomes while also strengthening trust, credibility, and confidence in the business.   Listeners walk away with a new understanding of why ghosting often happens, how unresolved conversations drain mental energy, and why clarity is one of the kindest things you can offer in a sales interaction. Nikki also explains the difference between being nice and being kind in sales, showing how avoiding the close in the name of politeness often does more harm than good. When you want sales conversations that are lighter, cleaner, and more predictable, this episode is a must-listen. Mastering sales call closing is not about closing harder. It is about closing cleaner, creating clarity, and guiding buyers confidently toward a decision that feels right for them. Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

In light of today's shooting, Jason asks listeners if they feel safer with ICE in MN? (Photo by Stephen Maturen/Getty Images)

Wednesday 4pm Hour: Jason talks with listeners - in light of today's shooting, do they feel safer with ICE in MN? Then he's joined by MN House Speaker and candidate for governor, Lisa Demuth - what's her reaction to today's shooting and how has her campaign shifted with Gov. Walz ending his reelection bid? (Photo by Stephen Maturen/Getty Images)

In "Smart Routes, Safer Stops: How Mapping Tech is Transforming Trucking", Joe Lynch and Rishi Mehra, VP, Product and Engineering at Trimble, discuss how integrated mapping technology optimizes routes, ensures driver safety, and drives profitability through a connected data ecosystem. Rishi Mehra As VP, Product and Engineering, Rishi Mehra is primarily responsible for overseeing the company's technology, products and engineering in North America. Mehra has been with Trimble since 2014, and previously served as a senior product manager and director of web products for ALK Technologies (now a part of the Trimble family). In that role, he led the product management and go-to-market activity for all web solutions globally and helped establish the commercial transportation-focused web digital platform within the organization. About Trimble Transportation Trimble Transportation provides fleets with solutions to create a fully integrated supply chain. With an intelligent ecosystem of products and services, Trimble Transportation enables customers to embrace the rapid technological evolution of the industry and connect all aspects of transportation and logistics — trucks, drivers, back office, freight and assets. Trimble Transportation delivers an open, scalable platform to help customers make more informed decisions and maximize performance, visibility and safety. Key Takeaways: Smart Routes, Safer Stops: How Mapping Tech is Transforming Trucking In "Smart Routes, Safer Stops: How Mapping Tech is Transforming Trucking", Joe Lynch and Rishi Mehra, VP, Product and Engineering at Trimble, discuss how integrated mapping technology optimizes routes, ensures driver safety, and drives profitability through a connected data ecosystem. The Power of a Connected Ecosystem: Trimble is more than a mapping company; it is a platform that connects shippers, brokers, carriers, and drivers. Rishi emphasizes that they don't have to provide every single solution themselves. Instead, they prioritize an open, scalable platform that allows partners (even competitors) to integrate, ensuring the customer has a seamless flow of data across their entire tech stack. Mapping as a Profitability Tool: Mapping technology is now a primary driver of ROI. By using tools like PC*Miler, carriers can plan the most cost-effective routes by factoring in state-specific fuel prices, tolls, and equipment-specific restrictions. Rishi notes that in a tight economy with low operating ratios, these "small" routing efficiencies are often the difference between a carrier being profitable or losing money. Preventing "Nuclear Verdicts" Through Safety Tech: Safety isn't just about avoiding accidents; it's about protecting the company from existential legal threats. Trimble's CoPilot Navigation prevents bridge hits (a major source of liability) by using precise commercial vehicle data. By investing a few dollars a month in truck-safe routing, fleets avoid the "nuclear verdicts" that have historically bankrupt multi-generational trucking companies. Hyper-Local Weather and Traffic Intelligence: General weather alerts are often too broad to be useful. Through a partnership with Weather Optics, Trimble provides a risk index score for specific road segments. This alerts drivers to hydroplaning risks, high winds that could tip empty trailers, and snow accumulation in real-time. This data also flows to dispatchers, allowing them to proactively reroute freight before a driver gets stuck. Solving the "Driver Utilization" Problem: The industry is shifting its focus from a "driver shortage" to a "driver utilization" problem. Trimble uses data analytics to track dwell times and detention at shipper facilities. By providing drivers and dispatchers with predictability regarding how long a stop will take, fleets can better manage Hours of Service (HOS) and ensure drivers aren't wasting their legal driving windows sitting at a dock. Combatting Sophisticated Cargo Theft and Fraud: Cargo theft is becoming increasingly high-tech, involving "spoofing" and "double-brokering." Rishi explains how Trimble uses connectivity to protect assets—for example, disabling fuel cards if the truck's GPS shows it isn't actually at a fuel bay. This level of integration between telematics and financial tools provides a layer of security that manual processes cannot match. The New "Three-Letter" Revolution: AI: The interview marks a transition in the industry's technological evolution. After the eras of GPS, TMS, and ELD, the next major frontier is AI. Trimble is integrating AI into its new TMS to automate mundane tasks, power "autonomous workflows," and provide predictive insights that help the industry move goods "safer, greener, and faster." Learn More About Smart Routes, Safer Stops: How Mapping Tech is Transforming Trucking Rishi Mehra | Linkedin Trimble Transportation | Linkedin Trimble Transportation Trimble's Perspective: The Future of Freight is Connected with Rob Painter The Road Ahead: What Trimble Innovations Mean for Transportation with Jonah McIntire The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Samira Harris, AVP of risk, accreditation, and patient safety, offers an inside look at the full ecosystem of patient safety—from regulatory readiness to analyzing safety events that drive stronger, safer care. She also shines a spotlight on central sterile services, calling them vital, yet often-unseen champions of quality. Beyond her professional world, Samira reflects on her commitment to community service, the joy she finds in her book club, and even her creative flair for mixology. Click to view the latest episode.

In this episode of The YM Show, I sit down with Jason Kapnick to talk about one simple but powerful idea:Every man can get fit in 2026 — no excuses.We break down:Why jiu-jitsu is one of the best tools for long-term fitness, discipline, and mental toughnessHow everyday men can realistically get in shape without extreme diets or burnoutThe mindset shifts needed to stay consistent with training, lifting, and recoveryHow fitness, martial arts, and self-improvement all compound over timeWhy starting now matters more than being perfectThis is a practical, motivating conversation for anyone who wants to improve their body, confidence, and overall quality of life going into 2026. No fluff — just real talk, real systems, and real accountability.

In this episode we are taking a look at a topic that lives in a very grey—and often very misunderstood—zone of the wellness world: intermittent fasting and eating disorders. For some people, fasting can be a strategic tool for metabolic health, blood sugar regulation, or simplicity around meals. But for others—especially those with a history of restriction, chronic dieting, or body-image struggles—fasting can become a socially acceptable disguise for disordered eating. So how do we tell the difference? To help us unpack this with nuance, I'm joined by Becky Mehr—registered dietitian, eating disorder specialist, and one of the most respected voices at the intersection of nutrition, psychology, and compassionate care. Learning Points • Different types of intermittent fasting • The red flags that fasting is no longer “wellness,” • Safer alternatives for people who are curious about meal timing but have a complicated history with food Social Media: Website: https://www.renfrewcenter.com/ IG: https://www.instagram.com/RenfrewCenter LinkedIn: https://www.linkedin.com/company/the-renfrew-center/ Facebook: https://www.facebook.com/RenfrewCenter

Fresno Police Chief Mindy Casto joins the program to highlight major public‑safety gains in 2025, including a 51‑year low in homicides and notable reductions in gang violence, shootings, and property crime. Jan 7th 2026 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

How can AI actually help construction teams make better decisions (without adding complexity or losing the human element)? In this episode of Bridging the Gap, Todd Weyandt sits down with Shelley Copsey, CEO of FYLD, to explore how AI-driven insights are transforming safety and decision-making in construction. Shelley shares how FYLD helps teams move beyond lagging indicators and manual reporting by turning frontline data into actionable intelligence, right when it matters most. The conversation dives into why predictive safety is the future of construction, how real-time insights empower workers instead of policing them, and what it takes to build trust when introducing AI on the jobsite. In this episode, you'll learn: How AI turns frontline construction data into real-time, actionable insights Why predictive safety beats reactive reporting every time How to introduce AI in a way that builds trust with field teams What “human-centered AI” really looks like in construction MEET OUR GUEST Shelley Copsey is co-founder and CEO of FYLD. In her role, she leads a scaling company empowering major infrastructure companies to drive highly efficient field workforce operations, driven by data and enabling each and every day's operations to be safely delivered to plan. She has over 25 years of experience in the intersection of physical infrastructure and digital technologies, as well as the human transformation required to deliver on the promise of emerging technologies. TODD TAKES Digital Powers Better Job Operations Technology isn't just about automating tasks—it's about creating smarter, safer, and more productive job sites. With real-time data, teams can anticipate risks, streamline workflows, and deliver higher quality outcomes without the traditional trade-off between speed, safety, and cost. Tech Supports, Not Replaces, People AI and digital platforms work best when they elevate the workforce, not replace it. Technology puts power in the hands of field teams, giving them visibility, communication, and support that strengthens trust and culture across the organization. From Blame to Lessons Learned Construction has often defaulted to a blame game when delays or incidents happen. But the real transformation happens when mistakes become learning opportunities. By capturing and analyzing data, companies can reframe setbacks into insights that improve planning, execution, and safety for the future.   More Resources Thanks for listening! Please be sure to leave a rating and/or review and follow up our social accounts. Bridging the Gap Website Bridging the Gap LinkedIn Bridging the Gap Instagram Bridging the Gap YouTube Todd's LinkedIn   Thank you to our sponsors! Graitec North America Graitec North America LinkedIn Autodesk's Website   Other Relevant Links: Shelley's LinkedIn FYLD

After betrayal, most men don't explode. They disappear. They pull back. They stop responding. They isolate — not because they don't care, but because caring suddenly feels dangerous. In this episode of REBUILT, Michael-David continues the conversation on betrayal by unpacking a truth most men never hear explained: isolation after betrayal isn't weakness — it's protection. You'll learn: why betrayal triggers withdrawal in men instead of emotional expression what's actually happening in the male brain and nervous system after trust is broken why men isolate even from people who didn't hurt them how isolation can feel noble, controlled, and responsible — while quietly costing connection why pulling away is often about not wanting to hurt others, not avoiding them how to begin thinking about reconnection without lowering your guard or betraying yourself This episode doesn't rush men into vulnerability. It doesn't shame isolation. And it doesn't offer quick fixes. Instead, it brings understanding to a deeply human response — and introduces a safer way to think about connection, boundaries, and emotional self-protection after betrayal. If you've been pulling away lately — or love a man who has — this episode will help you understand what's really going on beneath the surface.

Nick and Eric are joined by Safer and Jake from NSG to talk about the Design and Dev of Vantage Point - the upcoming set for Netrunner releasing March 2nd!▶PATREON◀⁠⁠⁠https://www.patreon.com/neonstatic⁠⁠⁠https://www.buymeacoffee.com/neonstaticLink to Neon Hustle, our new side channel where we play things like video games and board games and stuff: https://www.youtube.com/@neonhustle▶DISCORD◀New Hampshire Netrunners Discord: ⁠⁠⁠⁠⁠⁠https://discord.gg/SHbcRsgJ6T⁠⁠⁠⁠⁠⁠GLC (Global) Discord: ⁠⁠⁠⁠⁠⁠https://discord.gg/glc▶MERCH◀T-shirt: https://neon-static-merch.printify.meAlt Arts: https://www.makeplayingcards.com/sell/neon_staticEmail neonstaticpod@gmail.com to inquire about Neon Static Poker chips!▶CONTACT◀Reach out to us with questions and feedback via:Email: neonstaticpod@gmail.comMastodon: @neonstaticpod▶EQUIPMENT◀https://kit.co/neonstatic/neon-static-recording-gear#netrunner #cardgames #lcg

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com This episode is brought to you by Censinet and Outcomes Rocket. Trust and regulation are the real bottlenecks preventing AI from safely transforming healthcare. In this episode, Brian Yam, Chief Operating Officer at Somnology, discusses the fast-evolving role of AI in healthcare, the risks of handling protected health information, and why building AI solutions internally can enhance security and regulatory control. He explains how medical-grade data, device-agnostic platforms, and strict cybersecurity standards are key to earning clinician trust and avoiding HIPAA breaches. Brian also explores AI regulation, human-in-the-loop systems, and why healthcare AI differs from consumer technology. He shares Sonology's mission to improve sleep health, empower individuals with understandable medical data, and reflects on career risk-taking, leadership, and lessons from sports and law. Tune in and learn how trustworthy AI, medical-grade standards, and human oversight can responsibly shape the future of healthcare innovation! Resources: Connect with and follow Brian Yam on LinkedIn. Follow Somnology on LinkedIn and visit their website!

What can we expect for Philly in 2026? Will council members end their honeymoon with the mayor? Where will an AI data center open? And how many cheesesteak shops will open? Host Trenae Nuri is joined by the City Cast Philly team, executive producer Matt Katz, senior producer Abby Fritz, and newsletter editor Siani Colón to drop our predictions for politics, food, and city life.   Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm. Learn more about the sponsors of this episode: PA Preferred  Advertise on the podcast or in the newsletter: citycast.fm/advertise

What happened to Dakarai Larriett is shocking, horrifying even, and yet it is not entirely remarkable for a Black man in America. In 2024, Dakairi, an Alabama native who spent years on Fifth Avenue in NYC as a corporate executive, was unlawfully detained at a traffic stop in Michigan.  What followed was hours of race baiting, an attempted planting of drugs and later, in a cell, literal torture. This is not hyperbole. It is the truth of what happened to him captured by the police officer's own dashcam and bodycam. Video evidence notwithstanding, a judge declined to take action against the officers. In this first interview of Power Station in 2026, I speak with Dakarai about how his experience moved him to become an organizer, a champion for criminal justice reform and a 2026 Democratic candidate for the US Senate in Alabama. He is connecting with the families of incarcerated men in Alabama's deeply corrupt prison system and developing policies to upend business as usual, from lawless police officers to a for-profit prison system that enriches wealthy individuals and the state's coffers at the expense of uncompensated prisoners. His bravery is powerful.

In this week's roundup, JAMA Medical News Director Jennifer Abbasi and staff writer Samantha Anderer discuss "As Nicotine Pouches Become More Popular, Experts Weigh the Risks and Potential for Smoking Cessation" and more. Related Content: Can Nicotine Pouches Help People Quit Smoking?

Send us a textWe explore how monk fruit and maltitol can deliver sweet, vegan desserts without the blood sugar rollercoaster, and we make two simple drinks: millet-milk hot chocolate and a citrus-ginger immunity boost. Practical tips, clear ratios, and ingredient sourcing make it easy to try at home.• guest's path from microbiology to nutrition consulting• why maltitol often beats stevia for taste and texture• monk fruit's zero GI advantages and best uses• limits, tolerances, and cost for sugar alternatives• soy-based sweetmeat trials and sucrose comparisons• making barnyard or finger millet milk at home• hot chocolate demo with dark chocolate and jaggery or monk fruit• immunity drink with orange, lemon, and ginger• palate retraining toward less intense sweetness• upcoming vegan dessert book and where to followFind me at Hane Nutrition Guide on Facebook and Instagram, and the Hane Nutrition group on FacebookBiswas Aditi Holistic Nutritionist Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

In an absurd twist that makes a mockery of a once-respected law enforcement institution, Donald Trump and Attorney General Pam Bondi have decided to create a 2nd Amendment Gun Rights unit at the Department of Justice.They have gutted DOJ's Civil Rights Section, Public Integrity Section, and Environmental Crimes and Enforcement sections, apparently concluding that voting rights don't need to be protected, public corruption and political grift don't need to be punished or deterred, and the environment does not need protection either. Notwithstanding that the United State has more guns per capita than any other country in the world, and more mass shootings - 401 thus far in 2025 - more than any other country, more guns is what America needs to be safer. This kind of imbecility endangers all Americans. Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In an absurd twist that makes a mockery of a once-respected law enforcement institution, Donald Trump and Attorney General Pam Bondi have decided to create a 2nd Amendment Gun Rights unit at the Department of Justice.They have gutted DOJ's Civil Rights Section, Public Integrity Section, and Environmental Crimes and Enforcement sections, apparently concluding that voting rights don't need to be protected, public corruption and political grift don't need to be punished or deterred, and the environment does not need protection either. Notwithstanding that the United State has more guns per capita than any other country in the world, and more mass shootings - 401 thus far in 2025 - more than any other country, more guns is what America needs to be safer. This kind of imbecility endangers all Americans. Find Glenn on Substack: glennkirschner.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buprenorphine is well-known for opioid use disorder—but what about for acute pain? Drs. Terry Ahern and Jon Lee join host Maiya Smith to discuss low-dose buprenorphine for pain management in the emergency room, covering pharmacology, dosing, patient selection, and why it may be a safer, underused analgesic.  

Send us a textEating out with food allergies, celiac disease, IBS, or food sensitivities can feel overwhelming — and sometimes unsafe. In this episode, Alyssa Simpson chats with Dylan McDonnell, founder of Foodini, about how technology and regulation are finally making restaurant dining safer and more transparent.Dylan shares his personal experience growing up with celiac disease and how it inspired him to create Foodini: a platform that gives diners real ingredient and allergen data so they can confidently choose what's safe to eat. They discuss why food allergies are rising, why restaurants struggle with allergen accuracy, and how new laws in California could change the future of dining nationwide.If you've ever avoided restaurants because of gut symptoms, food allergies, or fear of cross-contamination, this episode offers clarity, validation, and hope.Watch to learn:Why food allergies and intolerances are becoming more commonWhy restaurant menus are so hard to trustHow personalized allergen-safe menus workWhat the new California food allergy law means for dinersHow to advocate for safer, more inclusive diningGuest Bio: Dylan McDonnell is the founder and CEO of Foodini, the dietary intelligence company that helps power personalized menus for the 173m Americans with a food allergy or dietary need. A corporate lawyer by trade, he was diagnosed with celiac disease as a child, and has spent the last number of years advocating for increased transparency regarding what is in the food that we eat. Website: foodini.coLinkedIn: https://www.linkedin.com/company/getfoodini/Instagram: @getfoodini  TikTok: @getfoodiniConnect with Alyssa here: Instagram, LinkedIn, Facebook, Pinterest   DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck. -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.The Gut Health Dialogues drops new episodes weekly to help you uncover root causes, not just treat symptoms. Tune in for gut health insights, client transformation, and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.

Perfectionism isn't a personality trait. It's not discipline. And it's definitely not “just wanting to be better.”It's your nervous system hijacking your brain and convincing you that if you stop optimizing, fixing, tracking, or doing more… something bad will happen.In this episode, we're unpacking why perfectionism shows up so loudly in health and healing journeys: why rest feels unsafe, why “doing enough” never lands, and why you feel like you should always be taking action to earn your progress.We'll talk about:How perfectionism is rooted in survival, not motivationWhy your body interprets slowing down as dangerThe subtle ways hustle disguises itself as “self-care”And what actually creates sustainable healing instead of burnout cyclesIf you've ever felt like you're failing your body unless you're doing everything perfectly, this episode is for you.✨ Capacity isn't about pushing harder. It's about feeling safe enough to receive.If this episode hits, you're going to love Capacity Magic: a gentle, nervous-system-led reset to help you stop forcing, stop spiraling, and start building health from a place of safety and enoughness.CLICK HERE TO SIGN UP FOR FREEWork With Me:https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod

5 “Sleeper Hit” Gay Cities to Retire Abroad (Affordable, Safer, and Surprisingly Fabulous)What if your dream retirement is hiding in a gay city you've never even thought to look at?In this episode, we're going off-script and sharing five surprising gay cities for retiring abroad—places that are shockingly affordable, quietly queer-friendly, and built for real life (not just a two-week vacation).No, these aren't the usual suspects like Lisbon, Mexico City, or Valencia. These are the gay cities that deliver on what most LGBTQ+ retirees actually want: safety, healthcare access, affordability, and community—without the “big-city price tag.”✅ What you'll get in this episode5 unexpected gay cities that are great for retiring abroadRent + cost-of-living reality checks (with U.S. city comparisons)The real queer vibe: low-key, inclusive, livableVisa + residency options for Portugal, Ecuador, Italy, Spain, and ThailandWhy we're overweighting affordability in our gay cities research (because… math)

During the holiday time, we're all shopping a lot in-person or online, and most of us are using credit or debit cards for convenience. If you're one of the many who prefer to use cards to pay, there are a host of reasons why storing your cards digitally in your phone's mobile wallet increases efficiency and security, especially during the busy holiday season.  Links: Learn more about the benefits of Mobile Wallets Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.    If you have a smartphone, you can use its mobile wallet feature to shop smarter and safer this year.  Here are a few reasons to load payment cards to your phone's mobile wallet to use at your next check out.  Reason 1: Your transactions are secure.  When you set up your mobile wallet, your card details are protected by a PIN, fingerprint, or password, so only you can access them in the app.  When you pay, your phone uses near-field communication to connect with the terminal. This process encrypts your data and keeps your information safe.  Your credit card number is replaced with a random digital ID, called a token, so your actual card number isn't shared when you pay.  If you've been unsure about paying with your phone because of security, rest assured that extra steps are in place to keep your transactions safe. Reason 2: It's more sanitary than using cash or cards.  Cash can carry a lot of germs since it passes through many hands. With everyone more aware of germs and viruses these days, especially during cold and flu season, using your mobile wallet means you don't have to handle cash that's been everywhere.  Reason 3: It's much easier.  It can be frustrating to dig through your wallet or purse for a card. With a mobile wallet, you just open the app, pick your card, and hold your phone near the terminal. Since you're often already holding your phone, you're ready to pay right away.  Reason 4: It's helpful if you forget your wallet.  Have you ever left your wallet at home or in the car? It doesn't happen often, but it can. If your cards are in your mobile wallet, you have a backup if you forget your wallet or purse. Even if you don't use it often, it's worth setting up just in case you ever need it.  Mobile wallets are a great alternative to traditional wallets and can make shopping easier and more convenient.  Now might be a good time to give it a try if you haven't already.  If you have other tips or topics you want us to talk about, email us at tcupodcast@trianglecu.org. Don't forget to like and follow our Making Money Personal Facebook page, and check out our sponsor, Triangle Credit Union, on Instagram and LinkedIn to share your thoughts.  Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast.  Have a great day!

In this episode of the PRS Global Open Keynotes podcast, Dr. Arun Gosain and Dr Gabrielle Rodriguez discuss the efficacy of antifibrinolytic agents in decreasing blood loss in infant patients undergoing minimally invasive surgery for craniosynostosis.  This episode discusses the following PRS Global Open article: "Benefits of Antifibrinolytics in Minimally Invasive Surgical Repair of Single-suture Craniosynostosis"  by Gabrielle C. Rodriguez, Anitesh Bajaj, Parul Rai, Morgan A. Gamble, Emily George, Umer Qureshi, Taylor G. Hallman and Arun K. Gosain Read it for free on PRSGlobalOpen.com: https://journals.lww.com/prsgo/fulltext/2025/11000/benefits_of_antifibrinolytics_in_minimally.22.aspx Dr. Arun Gosain is Professor of Pediatric Plastic and Reconstructive Surgery at the Northwestern University Feinberg School of Medicine at the Ann and Robert H Lurie Children's Hospital of Chicago in Illinois. Dr. Gabrielle Rodriguez is a research fellow at The Gosain Plastic Surgery and Craniofacial Biology Laboratory. Your host, Dr. Damian Marucci, is a board-certified plastic surgeon and Associate Professor of Plastic Surgery at the University of Sydney in Australia. #PRSGlobalOpen; #KeynotesPodcast; #PlasticSurgery; Plastic and Reconstructive Surgery- Global Open The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

As we close out the year and head into the holidays, we're revisiting some of the most impactful conversations from Wealthion in 2025. Whether you're watching for the first time or revisiting it with fresh perspective, we hope you enjoy. All the best for a happy, healthy, and prosperous New Year!

Ashlee makes a mortifying comment to someone and defends her decision to get her 4 year old a Queen size bedSee omnystudio.com/listener for privacy information.

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the 7 everyday foods and drinks that silently damage your kidneys, even when they are marketed as “healthy.” Ben shares his personal story of feeling bloated, inflamed, and exhausted while unknowingly harming his kidneys, and explains why kidney damage often goes undetected until it becomes permanent. You'll learn: Why green smoothies, almonds, and juice cleanses can increase kidney stone risk How diet sodas and sugar-free drinks accelerate kidney decline The hidden danger of phosphate additives in processed “health” foods Why dirty protein powders harm kidneys more than protein itself How excess sodium from packaged foods and restaurants damages kidney filters Safer food and drink swaps to protect kidney health The role oxalates, artificial sweeteners, and poor-quality salt play in kidney stress Practical steps to start protecting your kidneys today Ben also shares free and low-cost metabolic reset resources designed to reduce inflammation, burn fat, and support long-term kidney and metabolic health. This episode is a must-listen if you've had kidney stones, struggle with inflammation, or feel “off” despite eating clean. FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/3MQkr3B

Nightlife safety isn't about big egos or brute strength it's about psychology, presence, and the human connection happening at the door. In this powerful episode of Achieving Success with Olivia Atkin, Rick Bistline returns to uncover the unseen world behind security work. He breaks down why the industry is shifting from “bouncer culture” to emotionally intelligent leadership, how mental health impacts every decision made in high-pressure environments, and why hospitality not force is what truly keeps people safe. Rick pulls from his experience in policing, education, and consulting to reveal the stressors most teams silently carry, the moments where ego creates unnecessary danger, and the cultural changes venues must embrace if they want safer, more profitable operations. Whether you run a bar, lead a team, or simply want to understand the psychology of protection, this conversation reframes everything you thought you knew about nightlife security. Tune in and discover how strategy, empathy, and mindset transform not just venues but the people who lead them.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou Can Find Rick Bistline:Website: http://www.nightlifesecurity.com/Email: rick.bistline@nightlifesecurity.comPodcast: NightLife Security Consultants PodcastLinkedIn: Richard Bistline, Ph.D.Become a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

48M Duped While Bitcoin Argues Over $75K or $155K.FEATURING:Josh Scigala (https://twitter.com/JScigala)Thomas Hunt (https://twitter.com/MadBitcoins)THIS WEEK:  ———Bitcoin Headed to $150,000, Claims Famed Investor, Slams Bearish Investors as ‘Drama Queens'https://www.ccn.com/news/crypto/bitcoin-price-150000-famed-investor-bearish-investors-drama-queens/Source: CCNBitcoin, Ethereum, Solana To Hit All-Time Highs In 2026, Bitwise Predictshttps://finance.yahoo.com/news/bitcoin-ethereum-solana-hit-time-023109855.htmlSource: YahooBitcoin Price Prediction: Liquidity Concentrates Near $85,000 Ahead of Options Expiryhttps://coinpedia.org/news/bitcoin-price-prediction-liquidity-concentrates-near-85000-ahead-of-options-expiry/amp/ Source: CoinpediaSEC Charges Bitcoin Miner for Duping Investors Out of $48.5 Million https://bitcoinmagazine.com/news/sec-charges-bitcoin-miner-for-duping-investors-out-of-48-5-millionSource: BitcoinmagazineRoyal Farms adopts safer bitcoin ATMs with fraud preventionhttps://www.atmmarketplace.com/articles/royal-farms-adopts-safer-bitcoin-atms-with-fraud-prevention/Source: ATM MarketplaceBlockchains quietly prepare for quantum threat as Bitcoin debates timelinehttps://cointelegraph.com/news/blockchains-prepare-quantum-threat-bitcoin-debate-timelineSource: Cointelegraph FTX insider Caroline Ellison has been quietly moved out of prisonhttps://www.businessinsider.com/caroline-ellison-prison-release-ftx-sam-bankman-fried-2025-12Source: Business Insider________________________________________________________________World Crypto Network https://www.worldcryptonetwork.com/On This Day in World Crypto Network Historyhttps://www.worldcryptonetwork.com/onthisday/---------------------------------------------------------------------------Please Subscribe to our Youtube Channelhttps://m.youtube.com/channel/UCR9gdpWisRwnk_k23GsHf

Many people dismiss alternative therapies like auricular — which means ear — acupressure as unscientific, but a UT Health San Antonio researcher thinks it may be an effective way to reduce chronic pain for people with dementia that doesn't carry the risks associated with opioid medication.

Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Episode Description You see "supports hormonal balance" on the label and trust your estrogen supplement is pure, potent, and safe. But are you actually getting what you paid for—or playing Russian roulette with your hormones? Dr. Christian Gonzalez investigated the estrogen supplement industry with one critical question: can these brands prove their products are free from heavy metal contamination, maintain potency through expiration, and deliver the exact hormone dosage claimed on the label through third-party Certificates of Analysis (COAs)? The shocking reality? Most companies can't—or won't—provide basic proof of purity and potency. You're expected to trust your delicate hormonal system to manufacturers who refuse transparency about what's actually in the bottle. This isn't about being overly cautious—it's about protecting your endocrine system, bone health, and long-term vitality from contaminated or ineffective hormone supplementation. When you consume estrogen supplements without verified purity testing, you risk hormonal disruption, heavy metal accumulation, and health consequences that could take years to manifest. The hidden dangers lurking in estrogen supplements: • Heavy metal contamination including lead, arsenic, cadmium, and mercury that bioaccumulate and disrupt hormonal pathways • Potency deception: hormone levels guaranteed only at manufacturing, not expiration—meaning dosing becomes unpredictable over time • Undisclosed synthetic additives and fillers that interfere with estrogen metabolism and liver detoxification • Contamination from yeast, mold, and bacteria in raw materials that trigger inflammatory immune responses • Dosage inconsistency between what's listed on the label and what third-party testing actually reveals in the capsule • Zero verification of bioidentical claims—you could be taking synthetic estrogens marketed as natural In this episode, Dr. Christian Gonzalez reveals: • Why the estrogen supplement industry operates with virtually zero accountability for purity, potency, or safety standards • The critical difference between bioidentical and synthetic estrogen—and why most brands can't prove which one they're selling • How heavy metal-contaminated estrogen supplements create a double assault on your endocrine system and detox pathways • The liver burden, breast tissue sensitivity, and cardiovascular risks amplified by low-quality estrogen supplementation • Why COAs (Certificates of Analysis) are the ONLY way to verify what's actually in your supplement—and why most brands refuse to provide them • The regulatory loopholes allowing estrogen supplements to skip third-party testing and still make bold health claims • Safer, cleaner alternatives for supporting estrogen balance through whole-food sources and lifestyle optimization This episode goes beyond hormone replacement—it's about understanding that estrogen influences everything from bone density and brain function to cardiovascular health and cancer risk. It's about demanding proof before putting synthetic or contaminated hormones into your body daily, and recognizing that the supplement industry profits from your trust, not your health outcomes. The estrogen supplement industry doesn't want you asking for COAs. But your hormonal health depends on it. Timestamps: 0:00 - Understanding Estrogen Dominance 1:15 - Supplement #1: The Estrogen Metabolism Game-Changer 4:51 - Supplement #2: Stop Estrogen Reabsorption 7:26 - Supplement #3: Your Master Detox Switch 10:32 - Supplement #4: The Gut-Hormone Connection 14:02 - Supplement #5: Balance Hormones at the Source

Welcome back to another episode of the I Do Wedding Marketing Podcast! Today I'm talking about what to do when social media no longer feels like a safe place - and how to rebuild a healthier, more supportive relationship with it, especially as a business owner.I share my own experience of stepping away from social media because being seen felt overwhelming, judgment-filled, and emotionally draining, even while working in social media professionally. From there, I walk through the exact mindset shifts and practical steps that helped me go from hiding online to confidently showing up again.✨ In this episode, I share how to:Protect your digital space by curating who and what shows up in your feedUse muting, snoozing, unfollowing, and blocking as tools - not guilt tripsRecognize emotional triggers like comparison, imposter syndrome, and anxietyGradually get comfortable showing your face online (at your own pace)Reframe social media as a positive, powerful tool for visibility and growthTrain the algorithm to support you instead of stress you outSocial media has become an extension of ourselves, and if it feels unsafe, overwhelming, or draining, it makes sense to pull away. But with the right boundaries and tools, it can become a positive, supportive place again.If I told you the very next thing you posted could connect you with your next booking… would you give it a try?Thank you so much for being here, for listening, and for trusting me with your time. And from me to you, happy holidays from the I Do Wedding Marketing Podcast. ✨

New champions were crowned on both sides of the Americas, while the pressure eased, at least slightly, at the Bernabéu.Toluca lifted their 12th Liga MX title after a marathon final against Tigres that ended in penalty drama and another defining moment for Alexis Vega. In Argentina, Estudiantes de la Plata stunned Racing Club to win the Clausura on penalties, completing a remarkable turnaround and sealing their first league title in 15 years.In Europe, Real Madrid battled to a crucial road win at Alavés as Kylian Mbappé returned from injury and public support for Xabi Alonso surfaced amid weeks of noise around his future. We also track the Premier League title race, Chelsea's latest off-field drama, shifting leads in Serie A and Ligue 1, Bayern's late escape in Germany, and continued turbulence in Argentina.Plus: MLS Cup viewership records, transfer moves across Liga MX and Europe, NCAA College Cup final night, World Cup qualifying updates, and headlines from around the world in The Refill.

Send us a textOn today's show we cover lots of questions including…Can you mix sunscreens to change the tint of the product?Is California Naturals a good hair care optionHow do you talk to a clean beauty believer?How do you control frizz?What's wrong with Decyl Glucoside in hair care products?Beauty NewsOpinion issued on Tea Tree oil in productsUnregulated masks are flooding the market7 hair care launches shaping the future of productsApproximate timestamps0:00 - Intro1:00 - Chit chat3:00 - Beauty News - Tea Tree oil8:45 - Red light masks14:10 - Hair care innovation25:55 - Mixing sunscreens30:20 - Gloss hair treatments33:20 - California naturals37:50 - Clean beauty believer42:45 - Controlling frizz46:40 - Decyl glucoside50:50 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, and a global reputation for advancing non-surgical orthopedic healing. In this episode, Dr. Rogers breaks down the real science behind PRP, stem cells, cartilage regeneration, tendon repair, and why so many people are told to get unnecessary surgeries. This is a deep dive into the future of healing — and the intelligence already built into your own body.     What You'll Learn 00:00:00 Welcome to SuperLife: exploring sovereignty, healing & possibility 00:00:33 Sponsor: Energy Bits and Whole-Food Algae Nutrition as Dense as a Plate of Vegetables 00:01:51 Introducing Dr. Christopher Rogers: 25 Years, 80,000+ Patients, Regenerative Medicine Leader 00:03:28 Darin's Personal Stem Cell Treatment Experience & Early Results 00:04:17 Dr. Rogers' Journey from Sports Medicine to Regenerative Orthopedics 00:05:58 The Moment that Changed Everything: Discovering PRP as an Alternative to Surgery 00:06:45 The Dinner that Changed His Career: Meeting Dr. Arnold Kaplan, Discoverer of Mesenchymal Stem Cells 00:07:13 PRP: What it Actually Is, Why Dose Matters, and How to Use It Effectively 00:10:36 The Wild West of Stem Cell Therapy: Misinformation & The Need for Science 00:13:24 The Core Mechanism: Stem Cells Work by Signaling the Body to Heal 00:16:07 Exosomes, Nanotubes, and the Secret Communication of Stem Cells 00:17:45 Bone Marrow vs. Adipose vs. Culture Expansion: The Critical Dose Problem 00:22:28 Autologous vs. Donor Cells: Why Using Your Own is Safer and More Effective 00:24:51 Sponsor: Fatty15 and the Science of C15 for Mitochondrial & Cellular Health 00:28:32 The Path to Safety: FDA-Approved Trials and the Right to Try Law 00:35:44 The Next Step: Getting Regenerative Therapy Approved as Standard of Care 00:37:08 The Ultimate Excitement: Healing Rotator Cuffs and Alleviating Global Suffering 00:41:07 The Orthopedic Surgeon Who Treated Himself with Stem Cells 00:42:02 Four Rules to Avoid Falling Victim to Stem Cell Hype and Unproven Clinics 00:47:36 Sponsor: SuperLife Patreon 00:49:08 The Frustration of Unregulated Clinics Undercutting Real Science 00:51:36 The Future: What Stem Cell Therapy Will Look Like in 5-10 Years 00:56:25 Systemic Use: The Potential for IV Infusions to Modulate the Immune System 01:01:26 Stem Cells and Cancer: Is There an Increased Risk? (The Data Says No) 01:03:10 Unexpected Healing: A Full ACL Tear Healed with Regenerative Therapy 01:06:10 Chronic Pain and Lifestyle: Why Knees and Backs are the Biggest Challenges 01:09:32 Finding Quality Care: The Network of Trusted Regenerative Physicians 01:12:46 Closing Reflections: The Joy of Bringing Patients Back to an Active Life     Thank You to Our Sponsors: EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Dr. Christopher Rogers Website: San Diego Orthobiologics Medical Group Instagram: @sandiegoorthobiologics     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your body was designed to heal — not just manage pain. When we stop suppressing symptoms and start supporting biology, we unlock the intelligence that's been there since the day we were born."  

Buck breaks down the shocking broad-daylight attack on NYU student Amelia Lewis and the larger crisis of violent offenders being repeatedly released. He explains why Iryna's Law in North Carolina, which ends cashless bail for violent crimes, could be the model every state needs and how soft on crime policies are putting young women at risk on America’s streets and transit systems. Never miss a moment from Buck by subscribing to the Buck Sexton Show Podcast on IHeart Radio, Apple Podcasts or wherever you get your podcasts! Connect with Buck Sexton:Facebook – / bucksexton X – @bucksexton Instagram – @bucksexton TikTok - @BuckSexton YouTube - @BuckSexton Website – https://www.bucksexton.com/See omnystudio.com/listener for privacy information.

Episode 728: Neal and Toby discuss Trump's proposal to slash fuel efficiency standards, rolling back a Biden-era policy. Then, Spotify Wrapped is upon us. Get ready for everybody showing off how basic their music tastes are. Also, a little known private equity firm Bending Spoons just swept up Eventbrite for $500M. Meanwhile, Neal shares his favorite numbers on Waymo cars, Boston rent, and how we commute. Finally, the search for the tragic missing Malaysia airplane is back on.  Check out https://www.linkedIn.com/mbd for more. Get your MBD live show tickets here! https://www.tinyurl.com/MBD-HOLIDAY  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices