The LunchBox Chats

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Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab, and real.

Laura Bruzzese


    • May 19, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 52m AVG DURATION
    • 275 EPISODES


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    Latest episodes from The LunchBox Chats

    253. Wicked Fun

    Play Episode Listen Later May 19, 2025 28:14


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 253. Join Laura and Este this week as they come together for a chat and catch up on their weekend.

    252. Fries with a Side of Sinkholes

    Play Episode Listen Later May 13, 2025 53:07


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 252. Join Laura and Este this week as they come together for a chat and talk hot topics!

    It's a Mini

    Play Episode Listen Later Apr 29, 2025 35:13


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Join Laura and Este this week as they come together for a mini chat!

    250. Aggressive

    Play Episode Listen Later Apr 21, 2025 55:40


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 250. Join Laura and Este this week as they come together for a chat and talk hot topics!

    249. Interuptted MBD

    Play Episode Listen Later Apr 14, 2025 18:26


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 249. Join Laura and Este this week as they come together for quick, interrupted chat!

    248. Peaking

    Play Episode Listen Later Apr 7, 2025 49:23


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 248. Join Laura and Este this week as they chat hot topics and their very HOT lives!

    247. Heather, This One Is For You

    Play Episode Listen Later Mar 31, 2025 35:54


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 247. Join Laura and Este this week as they chat hot topics and their favorite television shows growing up!

    246. Wounded Inner Child

    Play Episode Listen Later Mar 24, 2025 27:23


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 246. Join Laura and Este this week for a mini episode where they chat sounded inner child versus healed inner child.

    245. I Want To Be Where The People Are

    Play Episode Listen Later Mar 17, 2025 19:11


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 245. Join Laura and Este this week as they chat hot topics and their favorite Disney Movies!

    244. Jessica, Ashlee, & Cody

    Play Episode Listen Later Mar 10, 2025 29:41


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 244. Join Laura and Este this week as they chat hot topics and more!

    243. Unhinged

    Play Episode Listen Later Mar 3, 2025 51:06


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 243. Join Laura and Este this week as they chat hot topics and more!

    242. End of Feb

    Play Episode Listen Later Feb 24, 2025 53:55


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 242. Join Laura and Este this week as they chat hot topics and more!

    241. Halftime Thoughts

    Play Episode Listen Later Feb 17, 2025 65:38


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 241. Join Laura and Este this week for part three of their Dublin trip & their take on the half time show!

    240. Dublin, Part 2

    Play Episode Listen Later Feb 10, 2025 27:31


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 240. Join Laura and Este this week for part two of their Dublin trip!

    239. Dublin

    Play Episode Listen Later Feb 4, 2025 46:50


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 239. Join Laura and Este this week as they chat about their vacation!

    238. Invalidating Phrases

    Play Episode Listen Later Jan 29, 2025 24:58


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 238. Join Laura and Este this week for a mini on invalidating phrases.

    237. It's A Mini

    Play Episode Listen Later Jan 20, 2025 17:09


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 237. Join Laura and Este this week for a mini episode!

    236. Validation & Support

    Play Episode Listen Later Jan 13, 2025 29:29


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 236. Join Laura and Este this week as they navigate through what it really means to validate and support during life & natural disasters.

    235. Happy New Year

    Play Episode Listen Later Jan 6, 2025 40:00


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 235. Join Laura and Este this week on their first episode of the new year!

    233. It's Not Always About You

    Play Episode Listen Later Dec 10, 2024 37:06


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 233. Join Laura this week for a solo episode on “it's not always about you”!

    232. FMK: Turkey, Stuffing, Potatoes

    Play Episode Listen Later Dec 2, 2024 71:49


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 232. Join Este and Laura this week as they chat their lives, and the latest in hot topics.

    231. Moving With A Purpose

    Play Episode Listen Later Nov 25, 2024 55:27


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 231. Join Este and Laura this week as they chat their lives, the latest in hot topics, and what taking responsibility sounds like!

    230. Top Of The Morning

    Play Episode Listen Later Nov 17, 2024 64:26


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 230. Join Este and Laura this week as they are back together and chatting their lives and the latest in hot topics!

    229. Subtle Signs of Childhood Trauma

    Play Episode Listen Later Nov 10, 2024 40:29


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 229. Join Este and Laura this week as they are back together and chatting their lives, hot topics, and subtle signs of childhood trauma.

    228. The New Love Languages

    Play Episode Listen Later Nov 4, 2024 56:55


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 228. Join Este and Laura this week as they are back together and chatting their lives, hot topics, and the 8 new love languages!

    227. Chronic Venting

    Play Episode Listen Later Oct 28, 2024 30:27


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 227. Join Este for her solo episode this week!

    226. Hello Fall, Where Are You?

    Play Episode Listen Later Oct 20, 2024 40:14


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 226. Join Este for her solo episode this week!

    225. Benefits of Keeping a Private Life

    Play Episode Listen Later Oct 15, 2024 39:01


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 225. Join Laura this week as she chats the benefits of keeping a private life.

    224. Duck Sauce & Wontons

    Play Episode Listen Later Oct 8, 2024 46:19


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 224. Join Este and Laura this week as they chat about their lives and hot topics!

    223. Reinvigorated

    Play Episode Listen Later Sep 30, 2024 40:57


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 223. Join Este and Laura this week as they chat about their lives and hot topics!

    222. Diddy Diddy Done Done

    Play Episode Listen Later Sep 23, 2024 53:13


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 222. Join Este and Laura this week as they chat about their lives and hot topics!

    221. Leaf Crunch

    Play Episode Listen Later Sep 16, 2024 58:44


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 221. Join Este and Laura this week as they chat about their lives and hot topics!

    220. Seven Millennial Trends

    Play Episode Listen Later Sep 9, 2024 47:29


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 220. Join Este and Laura this week as they recap hot topics and chat 7 Millennial Trends!

    The Fit Ain't It- Part 2

    Play Episode Listen Later Aug 26, 2024 11:29


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 219 Part 2. Join Este and Laura this week as they recap their lives and what's going on in hot topics!

    The Fit Ain't It - Part 1

    Play Episode Listen Later Aug 26, 2024 50:37


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 219 Part 1. Join Este and Laura this week as they recap their lives and what's going on in hot topics!

    218. I Fell In Love With The DJ

    Play Episode Listen Later Aug 19, 2024 75:11


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 218. Join Este and Laura this week as they recap their lives and what's going on in hot topics!

    217. Este's Jersey Recap

    Play Episode Listen Later Aug 12, 2024 41:56


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 217. Join Este this week as she recaps Jersey!

    Try 200

    Play Episode Listen Later Aug 4, 2024 48:03


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 216. Join Laura and Este this week as they catch up about their lives and discuss what's happening in real housewife world.

    Spritz' & Sprays

    Play Episode Listen Later Jul 29, 2024 56:14


    Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 216. Join Laura and Este this week as they catch up about their lives and discuss what's happening in real housewife world.

    215. It's a Mini One

    Play Episode Listen Later Jul 6, 2024 31:39


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 215. Join Laura & Este this week for a brand new mini episode!

    214. Private Planes, Anxiety, & Proving Yourself

    Play Episode Listen Later Jul 6, 2024 59:40


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 214. Join Laura & Este this week as they catch up and chat about their lives & discuss the latest in shows!

    213. Hawk Tua

    Play Episode Listen Later Jul 1, 2024 68:41


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 213. Join Laura & Este this week as they catch up and chat about their lives & discuss hot topics!

    212. We're Not Jesus

    Play Episode Listen Later Jun 25, 2024 86:06


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 212. Join Laura & Este this week as they catch up and chat about their lives & discuss must ask questions on relationships!

    211. Thank You, Northie

    Play Episode Listen Later Jun 17, 2024 46:39


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 211. Join Laura & Este this week as they catch up and chat about their lives!

    northie
    210. Laura Needs A Device

    Play Episode Listen Later Jun 10, 2024 64:41


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 210. Join Laura & Este this week as they catch up and chat about their lives!

    209. It's Snowing Pollen

    Play Episode Listen Later Jun 3, 2024 70:21


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 209. Join Laura & Este this week as they catch up and chat about their lives!

    208. Just Not Worth It

    Play Episode Listen Later May 20, 2024 31:47


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 208. Join Laura this week on this mini episode as she chats about when you know it's not worth your time anymore .

    207. Mothering Yourself

    Play Episode Listen Later May 14, 2024 34:24


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 207. Join Laura this week as she chats about different ways to mother yourself.

    206. Tangents

    Play Episode Listen Later May 6, 2024 68:51


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 206. Join Este & Laura this week as they chat about their lives and go through the latest in hot topics.

    205. Chopping The Garlic

    Play Episode Listen Later Apr 29, 2024 40:38


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 205. Join Este & Laura this week as they chat about their lives and go through the latest in hot topics.

    204. In Like A Lamb

    Play Episode Listen Later Apr 23, 2024 69:54


    Welcome to The LunchBox Chats Podcast with Este & Laura. Join us every week for our scoop on everything fun, fab & real. Follow us on Instagram: @LunchBoxChats Disclaimer: This podcast is for entertainment purposes only. All opinions are our own, through experience and personal research. The views or opinions expressed by the guest speakers are solely their own. Listener discretion is advised. EPISODE 204. Join Este & Laura this week as they chat about their lives and go through the latest in hot topics.

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