Podcasts about Bread

In this episode, we sit down with Dave Fishtips—and this is exactly why we love talking to normal, good dudes like Dave. No ego, no hype, just a genuinely authentic, cool guy with great stories and a grounded outlook on life. The conversation flowed easy, the laughs came naturally, and by the end it felt like talking with an old friend. What really surprised us? Dave's life off the water. He's a professional potter, runs trap lines, bakes his own bread, and somehow still finds time to appreciate a properly made fancy taco. This one's a reminder that the most interesting people don't always fit a mold—and that the best conversations come from real folks living real lives. Don't miss this one. for all things Dave - @davefishtips - over 12k followers on Facebook for a reason! PLEASE GIVE US A 5 STAR POSITIVE REVIEW ON WHATEVER PLATFORM YOU'RE ON!TELL A FRIEND. SHARE THE WORD!Seriously though, it really helps us!POSITIVITY IS WORTH THE EFFORT!ALL FISHING IS FUN FISHING!⁠⁠https://www.tackleandtacos.com/⁠⁠⁠⁠https://www.grizzlycoolers.com-⁠⁠ code WCB for 15% off⁠⁠https://hookandarrowsupply.com⁠⁠⁠⁠https://www.leupold.com/⁠⁠⁠⁠https://www.workingclassbowhunter.com/⁠⁠⁠⁠https://www.facebook.com/p/Moldys-Marine-100067184804787/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 1,433.Today, amid increased Russian military pressure in the Donbas, and as Ukraine faces what the NATO Secretary General calls its “harshest winter for a decade”, we bring you the latest from the Ukraine peace talks, where the United States is understood to be increasing pressure on President Zelensky's government to concede territory to Russia before Washington grants any security guarantees. But is Moscow's position under Vladimir Putin softer than it appears, as some allege? Then we discuss civilian resilience in Ukraine with an expert from Harvard University.ContributorsFrancis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.With thanks to Dr Emma Mateo (Harvard University's Ukrainian Research Institute). @emm_mateo on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Learn more about Harvard's Ukrainian Research Institute's ‘Solidarity Within and Beyond Ukraine Conference this Friday and Saturday:https://www.huri.harvard.edu/tcup-conference France opposes EU plan to buy British Storm Shadows for Ukraine (The Telegraph):https://www.telegraph.co.uk/world-news/2026/01/26/france-opposes-eu-plan-to-buy-british-storm-shadows-ukraine/ Exclusive: Russian negotiators soften hardline stance in private, US officials say. Ukrainians urge caution (Kyiv Independent):https://kyivindependent.com/kremlin-negotiators-drop-hardline-stance-behind-closed-doors-us-official-revealsUS links security guarantees for Ukraine to peace deal ceding territory (Financial Times):https://www.ft.com/content/8ca0d4fd-fdfd-4aa3-a3a2-90be00d55b9d NATO boss Rutte slaps down calls for European army prompted by Trump fears (Reuters):https://www.reuters.com/world/nato-boss-rutte-slaps-down-calls-european-army-prompted-by-trump-fears-2026-01-26/Commission approves second wave of SAFE defence funding for eight Member States (EU):https://ec.europa.eu/commission/presscorner/detail/en/ip_26_211‘Bread and War: A Ukrainian Story of Food, Bravery and Hope' by Felicity Spector:https://www.amazon.co.uk/Bread-War-Ukrainian-Story-Bravery/dp/1914613783 LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode, we reflect on the tender and often misunderstood topic of forgiveness, what it is, what it isn't, and why it's central to finding freedom in Christ. We talk honestly about how resentment and unforgiveness can quietly build in the heart, often as an attempt to protect ourselves from further pain. We also acknowledge how difficult forgiveness can be, what to do with the cry of our hearts when we have been wounded, and how to entrust it to God when we don't yet feel capable of forgiving. Friends, forgiveness does not strip us of our identity, it affirms who we are in Christ. Even in the deepest places of hurt, we find hope because of the loving presence of a God who never abandons us in our pain.   Heather's One Thing - Greatness of the Lord by Brooke Ligertwood Heather's Other One Thing - The Franciscan University Community  Sister Miriam's One Thing - Heather's Battle Cry Playlist Michelle's One Thing - Congratulations to Indiana University for winning the championship! Michelle's Other One Thing - The Correspondent by Virginia Evans   Other Resources Mentioned:  Forgiving as Unity with Christ: A Journey for Healing Resentment and Relationships by Dr. Robert Enright   Announcement: Our 2026 Lenten book study will be "The Way of Trust and Love" by Fr. Jacques Philippe. Scepter Publishers has offered 15% off with the code ABIDE15. They also offer an ebook version as well. We will announce more information about the study in the coming weeks!   Journal Questions: What are the unhealed places of your heart? Are you angry, sad, or frustrated at the wrong you've endured? How have I experienced shame about the wrongs I've endured or my own unforgiveness? How has this affected my health, wellbeing, or energy? How do I replay or obsess over the conflict I experienced?  How have I given into constant comparison in my unforgiveness? What major changes have occurred in my life because of the injustice I've experienced and how have they affected me? Has this experience led to a more negative worldview? How has my sense of self changed? Am I seeing myself as worthless?   Discussion Questions: How have you been sweeping things under the rug and calling it forgiveness? What deeper feelings lie beneath your resentment? Where in your life do you need to repent and take personal responsibility? Who has modeled repentance and forgiveness well in your life? How does your heart react to conflict and wrongdoing in relationships?   Quotes to Ponder: "Ultimately, we can really forgive people only because Christ rose from the dead; his Resurrection is the guarantee that God can cure every wrong and every hurt." (Fr. Jacques Philippe, Interior Freedom) Resentment attacks our vital forces and does us much harm. When someone has made us suffer, our tendency is to keep the memory of the wrong alive in our minds, like a "bill" we will produce in due time to demand settlement. Those accumulated bills end up poisoning our lives. It is wiser to cancel every debt, as the Gospel invites us to. In return, we will be forgiven everything, and our hearts will be set free, whereas nurturing resentment toward others closes us to the positive things they could contribute to us." (Fr. Jacques Philippe, Interior Freedom) Scripture for Lectio: "Then Peter came to Jesus and asked, "Lord, how many times shall I forgive my brother who sins against me? Up to seven times?" Jesus answered, "I tell you, not just seven times, but seventy-seven times!"" (Matthew 18:21-22)   Sponsor - Blessed is She: "Who do you say that I am?" Jesus didn't ask this because He was uncertain of His identity. He asked because we often are. The disciples had walked with Him. They had seen the miracles. They had heard the teaching. And still, when the question was asked, many hesitated. Because proximity to Jesus does not automatically mean intimacy.  So often, our understanding of God is shaped by what we've absorbed over time—what we were taught, what we experienced, what others modeled for us. And without noticing, we begin to believe stories that aren't true.That God is distant. That He is easily disappointed. That love must be earned. That holiness requires perfection. But Jesus does not leave us guessing. He tells us who He is: I am the Light of the World. I am the Bread of Life. I am the Good Shepherd. I am the Way, the Truth, and the Life... Join Blessed is She this Lent to journey with Jesus to Jerusalem in Who Do You Say That I Am? by Debra Herbeck.  This Lenten devotional walks through the "I AM" statements of Jesus in the Gospel of John and is written to lead you out of assumptions and into encounter.  This Lent, let Jesus speak for Himself. And let that truth reshape the way you live. Whether you've been walking with Jesus for years or you just met Him, drink even more deeply of the truths of who Jesus says He is in Who Do You Say That I Am? Get your women's and kid's devotionals at blessedisshe.net/lent. Blessed is She is a Catholic women's community for any woman who wants to radically follow Jesus through a vibrantly Catholic life every single day.  We create beautiful and accessible resources (like this year's Lent devotional), products, and experiences to deepen prayer and foster community, both online and in person. We invite you into this community, no matter where you are on your walk with Christ. You belong here. Subscribe to our *free* daily emails to pray with the daily Mass readings and women all over the world at blessedisshe.net/subscribe and order the brand new Blessed is She Catholic journaling Bible at blessedisshe.net/shop.   Timestamps: 00:00 Blessed is She 01:30 Intro 02:16 Welcome 03:25 Scripture Verse and Quotes to Ponder 06:13 Repentance Leads to Freedom 07:53 Forgiveness is Hard 09:41 How Do I Forgive When I Don't Have the Capacity? 13:27 Modeling Repentance in Our Lives 17:35 Being Honest with Ourselves Can Be Painful 24:28 Sitting in the Pain and Setting Boundaries 29:34 Reflection Questions on Forgiveness 38:03 One Things

What if one ancient meal was designed not just to remember the past, but to secure your present and future hope?Today, we continue our year-long Bible study in the book of Exodus, The Gospel: One Rescue at a Time. In this episode, Paul shows how the Passover was meant to permanently remind God's people of their total dependence on His grace and to point forward to Jesus—the true Passover Lamb and the Bread of Life.To hear more of these studies from Exodus, visit PaulTripp.com/Exodus.

Sue Becker shares powerful listener testimonies that reveal the life-changing impact of fresh-milled, Real Bread. From restored iron levels and renewed energy, to healed warts, seizure freedom, fracture-free living, and dramatic weight loss, these stories point to the incredible connection between God's design for food and true health. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Listen to Sue's talk with Dr Ben Edwards in episodes 135: https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness and 176: https://breadbeckers.libsyn.com/176-youre-the-cure-with-dr-ben-edwards  Visit Dr Ben Edwards website at - https://veritaswellnessmember.com/ Find out more about this year's Knead Your Cure Conference, coming up in August, in Oxford, MS - https://www.kneadyourcure.com/  For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #warts #seizures #weightloss #irondeficiencyanemia #irondeficiency #irontransfusions #bonehealth #brokenbones #brittlebones 

Dave’s back from NAMM 2026 and has a little something to share about that. Actually three little somethings, so that’s where we start. But there’s more to say about that, and it’s not yet time, so we’ll extend the NAMM discussions into next week (and beyond?). For today, well, you don't become the Sauce Boss by chasing a gimmick. You hear how Bill Wharton built a real, working-musician career by leaning hard into what felt natural to him, starting with a Datil pepper, a pot of gumbo, and a simple idea: turn the gig into a gathering. From cooking onstage on New Year's Eve 1989 to feeding hundreds of people at festivals and never charging a dime for the food, Bill shows how blending music and food transformed shows from transactions into shared experiences. By creating a kitchen onstage, he stopped entertaining people just long enough to take their money and run, and instead built something with a life of its own, something that keeps audiences leaning in and coming back. As the conversation unfolds, you trace Bill's path from top-40 bar gigs to one-man-band independence, full-band firepower, and stages as far-flung as Saudi Arabia. You hear why learning your strengths and ruthlessly discarding what doesn't matter is not selfish, it's survival. From dynamics, gear choices, and in-ear monitors to the lessons behind Blind Boy Billy, Bill makes the case that longevity comes from clarity, connection, and doing your thing without apology. The message for working musicians is direct and empowering: build the show you want to play, build the life that supports it, and keep showing up ready to give. Always Be Performing. 00:00:00 Gig Gab 518 – Monday, January 26th, 2026 January 26th: National Spouse Day Guest co-host: Bill Wharton NAMM Coverage Sponsors Ultimate Ears Professional Earthworks Audio Rock-n-Roller 00:14:31 SPONSOR: Squarespace. Check out https://www.squarespace.com/GIGGAB to save 10% off your first purchase of a website or domain using code GIGGAB. 00:16:21 Guest co-host: Bill Wharton 00:18:41 How to become a sauce boss magnate…while also being a musician Bill found the Datil pepper. Spicy and flavorful. People would eat all the sauce at his house So he made Liquid Summer hot sauce But he wanted to sell hot sauce at gigs. December 31, 1989 – made a pot of gumbo on stage to demo the hot sauce No one would ever have to pay for for my gumbo… 240,000 bowls later, here we are! 00:23:26 Blending music and food. It's better than entertaining people, taking the money, and run! 00:25:12 Food and music are good together Every good party has everyone hanging out in the kitchen Bill creates the kitchen on stage 00:26:33 That first Sauce Boss gig 00:28:16 It has a life of its own and takes care of itself It took 3.5 hours to know that this was going to work long-term 00:30:38 Bill: “Always looking for something distinctively mine…something unique” It's hard to do your own thing. 00:33:15 The typical sauce boss gig means cooking for 100 (or more) people 400 people at a festival (it took TWO pots of gumbo) 00:35:07 From Florida to Saudi Arabia Sauce Boss plays/cooks at an Air Force base in Saudi Arabia 00:37:09 A soul-shouting picnic of Rock and Roll Brotherhood One or two 75-minute sets The show never ends 00:40:16 Learn, and then KNOW your strengths Started playing top-40 gigs as a kid …and then realized that's a rat trap. Bill made a point of putting only the stuff that matters to him in his day…and his show. Being “greedy” about putting my thing out there. If I can do this, you can do this Discard the things you don't enjoy, embrace the things you do. Story Time, it turns out! 00:43:23 Jimmy Buffett wrote a song about the Sauce Boss – “I Will Play For Gumbo” Playing a gig at Jimmy Buffett's club in New Orleans… and Jimmy was there! “This is the best (bar) band I've seen in a long time.” 00:47:13 Where did “Sauce Boss” come from? Tobacco Road, in Miami 00:49:47 Bread and Butter is the One Man Band “But I have a music problem, and I like jammin' with my buds!” There's something that happens when you have a little more firepower of a full band 00:53:13 Bill is his own funky one-man band with a kick drum, hi-hat, and a guitar 00:55:16 Dynamics are everything in terms of keeping a crowd 00:57:09 Bill's thoughts on in-ear monitors Future Sonics 01:02:17 Gear Gab: Create a portable screen/keyboard/mouse for your home studio 01:06:24 The Life and Times of Blind Boy Billy A songbook, a recipe book, and Bill's memoir. 01:09:29 Gig Gab 519 Outtro Follow Bill Wharton, the Sauce Boss Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Gumbo, Gigs, and Grit: Bill Wharton's Sauce Boss Path — Gig Gab 518 appeared first on Gig Gab.

Crystal Williams welcomed participants to the career prosperity prayer call, referencing John 10:10 to emphasize seeking God for abundant careers and noting that they are collectively fasting every Thursday in 2026. She discussed the "quit mentality," defining it as giving up goals when faced with adversity, difficulty, or discomfort, distinguishing it from necessary quitting with discernment, and affirmed God's commitment to fix things because each person is God's masterpiece, citing Psalms 138:8 and Ephesians 2:10. Crystal outlined four strategies to overcome the quit mentality so tune in to here them, and concluding with a prayer for grace and favor to execute these steps in their career and life journeys.Need accountability and community in your professional career journey??Click the link https://careerchasersclub.com/join/ to learn more and join my global professional development community, Career Chasers!Join the #CareerDailyBread text message list by texting the word BREAD to (201) 357-3218 When you join you will receive uplifting messages that will elevate your work week!***Download the Peculiar Career Chit Chat playlist on Apple Music: https://apple.co/3DoUwHNP.S. If you have any prayer requests simply send them to crystal@theyoubrandacademy.com Need help elevating to the next level in your career journey??? Simply book a complimentary consultation: http://bit.ly/elevatemycareerAdditionally, follow Crystal on social media: YouTube:https://youtube.com/@theyoubrandacademy?si=od0A3g5qXyVApVu5,FB-The YOU Brand AcademyLinkedIn: https://www.linkedin.com/in/crystalclearcareercoaching/ ; TikTok:https://www.tiktok.com/@_dopecareercoach?_r=1&_t=ZT-911A8776ZsE

In this episode, I share the ancient story of skyr—an Icelandic cultured food that has nourished people for more than a thousand years. Skyr wasn't a trend or a treat. It was relied upon, day after day, to sustain families through long winters and hard work. I also share how a visit to a Danish village inspired me to create a Viking-style seed and nut bread enriched with skyr—one of the most satisfying gluten-free breads I've ever made. Episode link: https://www.culturedfoodlife.com/podcast/episode-344-skyr-a-thousand-years-of-strength-from-spoon-to-bread/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/skyr-a-thousand-years-of-strengthfrom-spoon-to-bread/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Jonathan Pearce joins John Murray & Ian Dennis to talk football, travel & language. John is back from Bodø, Jonathan tells tales of changing football on the radio, his thoughts on the Cantona kung-fu kick commentary & Robot Wars reflections. Plus which commentary phrase will JP add to our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:25 John back from Bodø, 04:00 5 Live commentaries this weekend, 10:55 Does Jonathan like the new Champions League format? 13:15 How Jonathan changed football on the radio, 24:35 Jonathan's best gaffes, 32:25 Cantona's kung-fu kick, 39:05 Robot Wars reflections, 44:40 Great Glossary of Football Commentary, 54:05 Bonus Bobby Moore story.5 Live / BBC Sounds commentaries: Sat 1500 Burnley v Tottenham, Sat 1500 Man City v Wolves, Sat 1730 Bournemouth v Liverpool. Sun 1400 Newcastle v Aston Villa, Sun 1400 Crystal Palace v Chelsea on Sports Extra, Sun 1400 Brentford v Nott'm Forest on Sports Extra 2, Sun 1630 Arsenal v Man Utd, Wed 2000 PSG v Newcastle, Wed 2000 Man City v Galatasaray on Sports Extra, Wed 2000 Napoli v Chelsea on Sports Extra 2.Great Glossary of Football Commentary: DIVISION ONE Back to square one, Bosman, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In their pocket, Johnny on the spot, Leading the line, Nice headache to have, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

In this Faith Friday edition of Morning Manna, the focus centers on John 6:34–37, where Jesus moves the crowd from desire for provision to revelation of His identity. When they ask for bread, He declares Himself to be the Bread of Life—the only source of lasting satisfaction. Those who come to Him will never hunger, and those who believe will never thirst. Even more, Jesus anchors salvation in the will of the Father, assuring that all who are given to Him will come, and none who come will ever be cast out. Rick Wiles and Doc Burkhart explore the certainty, security, and sufficiency found in Christ alone, calling listeners to trust not in provision, but in the Person who gives eternal life. Lesson 15-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

Five barley loaves and two small fish are meager rations for a crowd of thousands, yet in the hands of Jesus, they become a feast. In this episode of The Magnificent 37, we study the Feeding of the 5,000 as recorded by St. John. This sign points directly to Jesus as the New Moses and the true Bread of Life. He does not merely give us what we need for the body; He gives us Himself, satisfying the deepest hunger of the human soul in the wilderness of this world.   The Rev. Matthew Kusch, pastor of King of Glory Lutheran Church in Elgin, IL, joins the Rev. Dr. Phil Booe to study John 6:1–14.   To learn more about King of Glory, visit kogelgin.org. Thy Strong Word kicks off the new year by dedicating our time to study "The Magnificent 37: The Miracles of Jesus." Christ didn't just speak the Word; He demonstrated it with power. From the quiet intimacy of water turning to wine at Cana to the earth-shaking reality of the empty tomb, the Gospels record thirty-seven distinct moments where Jesus suspended the laws of nature to reveal the power of his grace. This isn't just a list of "neat tricks" from history. It is a systematic walkthrough of how God breaks into our broken world to fix it. Why did Jesus curse a fig tree? Why did He need mud to heal a blind man? What does the coin in the fish's mouth teach us about being citizens of heaven and earth?  Host, Pastor Phil Booe and a lineup of guest pastors will take you through each event, verse by verse. We'll move past the Sunday School summary and get into the meat of the text, including the Old Testament connections, the cultural context, and the immediate comfort these signs bring to your life today.   Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

In this lively conversation, we explore a wide range of topics, from musical mishaps to the surprisingly high-stakes experience of ordering food at Panera Bread. We share humorous anecdotes about lunch plans, the stress of menu choices, and we dive into Southern food traditions along the way. The discussion shifts to the value of silver and gold, prompting us to engage in a light-hearted debate about the usefulness of chickens in an apocalyptic scenario. A wild story about chasing down a stolen pool filter adds to the fun, eventually leading us to reflect on Southern expressions and common misconceptions. In the same engaging spirit, we explore the unique identity of Jacksonville, Florida, talking about its reputation, outdoor activities, sports culture, and sharing humorous anecdotes. We delve into the appeal of marshes and nature, the art of discovering sticks, and we offer playful reflections on life in Jacksonville, all while keeping a consistent comedic tone throughout.

D&P Highlight: Did you get your bread and milk? full 407 Thu, 22 Jan 2026 19:55:00 +0000 wWDBWlvtD0hsWrsmhNKqsiHYshX6p5xf news The Dana & Parks Podcast news D&P Highlight: Did you get your bread and milk? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-l

In this lively conversation, we explore a wide range of topics, from musical mishaps to the surprisingly high-stakes experience of ordering food at Panera Bread. We share humorous anecdotes about lunch plans, the stress of menu choices, and we dive into Southern food traditions along the way. The discussion shifts to the value of silver and gold, prompting us to engage in a light-hearted debate about the usefulness of chickens in an apocalyptic scenario. A wild story about chasing down a stolen pool filter adds to the fun, eventually leading us to reflect on Southern expressions and common misconceptions. In the same engaging spirit, we explore the unique identity of Jacksonville, Florida, talking about its reputation, outdoor activities, sports culture, and sharing humorous anecdotes. We delve into the appeal of marshes and nature, the art of discovering sticks, and we offer playful reflections on life in Jacksonville, all while keeping a consistent comedic tone throughout.

Andrew & Cheyanne aren't just building a business together; they're continuing the legacy of a lost friend and making some incredible and food along the way. The couple discusses running a restaurant concept together, the art of sandwich construction, the allure of bread baking, and what the future holds for this budding business.

Brian thought he nailed the perfect first date—great chemistry, cozy Italian spot, wine, pasta, and a very real goodnight kiss. So why did Morgan suddenly disappear?

Brian thought he nailed the perfect first date—great chemistry, cozy Italian spot, wine, pasta, and a very real goodnight kiss. So why did Morgan suddenly disappear?

See omnystudio.com/listener for privacy information.

Scott Watson talks with Kim Meyers of the Great Bread Company about their store in Allendale and what makes truly great bread!See omnystudio.com/listener for privacy information.

In this lively conversation, we explore a wide range of topics, from musical mishaps to the surprisingly high-stakes experience of ordering food at Panera Bread. We share humorous anecdotes about lunch plans, the stress of menu choices, and we dive into Southern food traditions along the way. The discussion shifts to the value of silver and gold, prompting us to engage in a light-hearted debate about the usefulness of chickens in an apocalyptic scenario. A wild story about chasing down a stolen pool filter adds to the fun, eventually leading us to reflect on Southern expressions and common misconceptions. In the same engaging spirit, we explore the unique identity of Jacksonville, Florida, talking about its reputation, outdoor activities, sports culture, and sharing humorous anecdotes. We delve into the appeal of marshes and nature, the art of discovering sticks, and we offer playful reflections on life in Jacksonville, all while keeping a consistent comedic tone throughout.

David Lester is the co-founder of OLIPOP, one of the MOST FAMOUS challenger brands in the United States. After our first interview IN PERSON at Bread & Jam Fest, London, David returns to us at Brand Growth Heroes to delve deeper into what it truly takes to scale a challenger brand at speed in the US. (cont'd below)============================================================The Brand Growth Heroes Mini MBA 2026 is back!Built for founders, marketers and brand leaders who want to grow brands the right way — with practical frameworks, real case studies and honest insight.Applications open: Monday 5th January 2026Applications close SOON: Midnight Sunday, 25th January 2026Limited places availableAll info & how to apply visit: https://www.brandgrowthheroes.com/mini-mba-2026============================================================(Cont'd) In this episode, David and I explore how businesses fundamentally change as they grow from a small founding team to an organisation of 250+ people. David shares why founders must constantly reassess their role as the company scales, how to think about hiring ahead of growth, and why senior hires should create an immediate sense of relief rather than uncertainty.The conversation also dives into fundraising across different stages of growth, with David unpacking what investors really care about at seed, Series A, B and C, why growth becomes the defining metric once revenue appears, and why raising more capital than you think you need can be a smart strategic move.Finally, David shares his perspective on expanding into the US, explaining why the scale, complexity and cost of the market are so often underestimated and why each state effectively operates like its own country.This episode is packed with practical insight for founders building teams, raising capital and navigating rapid growth especially those with ambitions to scale in the US.Useful linksConnect with David Lester on LinkedIn https://www.linkedin.com/in/david-lester-4b71b512/Connect with OLIPOP on LinkedIn https://www.linkedin.com/company/olipop-pbc/OLIPOP WEBSITE https://drinkolipop.com/?srsltid=AfmBOooJ-CAEJQJEk4PaYpk7F5mOj0_nDbLy5H5PWaqed1idZWDd50NWFollow OLIPOP on Instagram https://www.instagram.com/drinkolipop/Follow OLIPOP on Facebook https://www.facebook.com/drinkolipop========================================================Thanks to Brand Growth Heroes' podcast sponsor - Joelson, the commercial law firm=============================================================If you're a founder, you already know how much of your energy goes into building the perfect product, creating standout branding and connecting with your consumers.But don't forget that scaling a CPG business also comes with a maze of legal complexities that can make or break your business journey. From contracts, term sheets and regulatory compliance to protecting your brand's intellectual property as you expand, it's essential to get it right.And that starts with the right legal partner.So we're thrilled to introduce you to Joelson, a leading commercial law firm that specialises in guiding the founders of scaling CPG brands, as Brand Growth Heroes' sponsor.With long-term relationships with clients like Little Moons, Trip, Eat Natural, Bear Graze, and Pulsin, Joelson is also famous for advising the innocent founders in their landmark sale to Coca-Cola! As a female team, we are especially impressed by Joelson's commitment to championing female founders in CPG.Not many law firms are also BCorps, nor do they specialise in helping founders navigate the legal challenges of scaling without stifling the creativity and momentum that got you here in the first place. So thanks, Joelson—we're delighted to have you on board for the second year running.If you'd like to get in touch to find out more, why don't you drop them a line at hello@joelsonlaw.com==============================================.Please don't hesitate to join our Brand Growth Heroes community to stay updated with captivating stories and learnings from your beloved brands on their path to success!Follow us on our Brand Growth Heroes socials: LinkedIn, Facebook, Instagram and YouTube.Thanks to our Sound Engineer, Gyp Buggane, Ballagroove.com and podcast producer/content creator, Kathryn Watts, Social KEWS.

Pastor Will uses Exodus 16 and the story of manna to show that God's design for spiritual growth is daily dependence on Him, not occasional encounters, as Israel's grumbling in the wilderness revealed hearts shaped by fear and self-reliance while God responded by inviting them into a daily rhythm of trust, obedience, and relationship through heavenly provision; manna illustrates that yesterday's encounter cannot sustain today's hunger, teaching that discipleship is formed through consistent daily encounters with God—especially through prayer, the Word, and worship—which cultivate intimacy, maturity, and readiness for holy visitations, ultimately pointing to Jesus as the true Bread of Life who satisfies and transforms His people one day at a time.

Crystal Williams welcomed attendees to the weekly Career Prosperity Prayer Call, celebrating the success of the first "Forward Focus Career Weekly Fast," which will be a weekly Thursday practice in 2026 within The YOU Bran Academy camp, and encouraged attendees to send career-related testimonies to hello@theyoubrandacademy.com. Williams discussed the legacy of Dr. Martin Luther King Jr., the importance of fasting, overcoming warfare, and practicing stillness through breathing, short prayers, reflection, and remembering God as a refuge, encouraging attendees to declare the prophetic statement, "I don't have to see it, but I know it's coming." Williams concluded with a prayer, emphasizing the simplicity of prayer and the importance expelling negativity.Need accountability and community in your professional career journey??Click the link https://careerchasersclub.com/join/ to learn more and join my global professional development community, Career Chasers!Join the #CareerDailyBread text message list by texting the word BREAD to (201) 357-3218 When you join you will receive uplifting messages that will elevate your work week!***Download the Peculiar Career Chit Chat playlist on Apple Music: https://apple.co/3DoUwHNP.S. If you have any prayer requests simply send them to crystal@theyoubrandacademy.com Need help elevating to the next level in your career journey??? Simply book a complimentary consultation: http://bit.ly/elevatemycareerAdditionally, follow Crystal on social media: YouTube:https://youtube.com/@theyoubrandacademy?si=od0A3g5qXyVApVu5,FB-The YOU Brand AcademyLinkedIn: https://www.linkedin.com/in/crystalclearcareercoaching/ ; TikTok:https://www.tiktok.com/@_dopecareercoach?_r=1&_t=ZT-911A8776ZsE

95 [1.18] Kitzur Shulchan Aruch Yomi 47:22-48:5 [Mezonos Bread, Pizza, When Do You Have To Wash]

Inspiring, thought-provoking and deeply insightful, join us for a powerful expositional journey through Scripture, centred on the profound themes of healing, resurrection and faithful remembrance. This wonderful presentation explores the prophetic call in Hosea, revealing its powerful connection to the life, death and resurrection of our Lord Jesus Christ and its vital meaning for us today.**Chapters:**00:00 - Introduction & Opening Greeting00:45 - Context: The Prophecy of Hosea03:30 - How God Speaks: Prophets, Visions & Similitudes08:20 - The Exhortation: "Come, Let Us Return to the LORD"12:45 - The Failure to Seek True Healing17:20 - Mercy, Not Sacrifice: The Heart God Desires22:30 - The Promise of Revival & Resurrection on the Third Day28:15 - The Certainty of God's Promise & the Sun of Righteousness33:00 - Application: Seeking Christ in All Scripture34:00 - Introduction to the Memorial Emblems38:20 - Prayers & Reflections at the Table of the Lord45:25 - Closing Hymn & Final Blessing**

Every life is fed by an economy. The question is not whether you are eating—but what is feeding you. In this message, The Economy of the Bread, we explore how hunger governs life, shapes allegiance, and reveals the systems sustaining us. From Eden's fig leaves to Egypt's food, from manna in the wilderness to Jesus as the Bread of Life, Scripture reveals two competing economies: one that sustains life apart from God, and one that restores life through union with Him. This sermon exposes how false bread manages hunger without healing it, while Christ offers true sustenance that ends striving, restores alignment, and forms a new way of living. Ultimately, whoever feeds you rules you—and freedom begins when we leave every other table and learn to live fed by Christ alone.

Sue Becker explores how real, whole grains—God's original design for seed-bearing food—were altered by modern milling, leading to massive nutrient loss and widespread health consequences. She explains how removing the bran and germ from grains created shelf-stable white flour but sparked epidemics of nutrient-deficiency diseases and long-term health issues that—despite what we have been lead to believe—enrichment has never fully corrected. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

We orient ourselves to the new year through recovery readings.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

We're diving deep into the world of iconic album cover art with our special guest, Frm. Elektra Records Art Director Bob Heimall.  A name behind some of the most memorable visuals in music history. From his humble beginnings at Elektra Records in the late 1960s to becoming the youngest art director in the business, Bob Heimall's creativity has graced records by legends like Carly Simon, Jim Croce, The Doors, Bread, Iggy Pop, and even Yoko Ono.You'll hear Bob Heimall share personal stories, like joining Jim Morrison, Jimi Hendrix, and Janis Joplin for an unforgettable moment in a New York penthouse, rubbing elbows with rock royalty, working with Carly Simon while she breastfed her son, and being the sole audience for Jim Croce's final album performance just two weeks before tragedy struck. He'll reveal behind-the-scenes anecdotes about album art decisions—some even leading to legendary band debates—describe the step-by-step design process before Photoshop, and recount the emotional impact these collaborations left on him.Plus, Bob Heimall discusses the cutthroat world of record labels, his transition from Elektra to Arista under Clive Davis, and reflects on the vital role music—and its packaging—plays in shaping our memories. Whether you're a vinyl enthusiast, design lover, or music history buff, this episode is packed with untold stories, industry insights, and the passion that goes into creating the artwork we all grew up with.(0:00) "Starting at Elektra Records"(4:14) "Music Legends at the Hilton"(9:14) "Redefining Album Cover Art"(11:45) "Early Album Cover Design Process"(15:41) Carly's Jingles and Brother(18:19) "Unplanned Success, Captured Moment"(22:04) "Music, Photos, and Choices"24:39 "Following the Music"(28:45) "Rejected Naked Silhouette Cover"(30:17) "Innovative Multi-Fold Album Design"(33:30) "Reflecting on Jim Croce's Death"(38:13) "Asthma, Draft Exception, Jersey Shore"(41:40) "QuadSound and Career Transition"(43:59) "High-Stakes Creative Meetings"(46:15) "Jack's Artistic Integrity Struggle"(48:45) "Pool Nights in the Office"(53:56) "The Band's Big Pink Album Cover Story"(56:19) "The Doors Strange Days Album Cover Controversy"(59:19) "Cover Stories Book"You can download or stream every episode of AIRCHECK from Apple Podcasts, and Spotify. You can also listen on YouTube. Ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook: facebook.com/aircheckmeTell us what you think and your favorite episode!

Recorded at Bread and Butter Kitchen in Eastport, this Eye On Annapolis bonus episode sits down with Thomas Guay—author, historian, tour guide, and musician—for a deep dive into his new historical novel, Chesapeake Bound. Guay explains how the story follows an Irish naval surgeon and musician who is pushed out of London by a false accusation, then signs on for a hard Atlantic crossing that becomes as much nautical fiction as it is colonial-era history. The conversation digs into the realities of the 1760s—indentured servitude, medicine that was more "heroic" in name than results, and the tension building toward revolution, including Annapolis' furious response to the Stamp Act. Guay also teases where the series goes next, with an eye toward the Battle of Long Island and the Maryland 400. He'll be speaking this Thursday at the Annapolis Maritime Museum as part of its lecture series, with books available at local shops (and online). Have a listen! LINKS: Thomas Guay (Website) Thomas Guay (Facebook)

In episode 205, we come back from an unplanned hiatus with something different; for the next few episodes I'll be sharing sermons that I was invited to give to East End Fellowship.Who do you see as "all the believers"?Here is how you can connect with EEF:⁠⁠⁠⁠⁠⁠⁠⁠www.eastendfellowship.org⁠The "Year of Books":⁠www.wheredidyouseeGod.com/year-of-books⁠~Paul creates this as part of his full-time volunteer ministry. If you appreciate what God is doing through this podcast, you can help keep it going through financial support. Gifts can be processed at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://worldoutreach.org/707 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~Have a story to share? Hard questions to process? A desire for authentic, accessible space? You can leave a brief message at (804) 372-3836, or schedule a conversation (with a twist!) at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wheredidyouseegod.com/conversation-with-a-twist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.WhereDidYouSeeGod.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~One of these books will be relevant to your life right now:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amazon.com/author/paulgranger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~Wear an amazing conversation-starter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bonfire.com/store/where-did-you-see-god/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~The music in this episode is "You'll walk, you'll run" by Urban Doxology, from their amazing album "Bread for the Journey."~Learn more about how God's calling us:Pray: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/GrangerPray⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/GrangerList⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Give: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠worldoutreach.org/707⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~#authenticspace #dialogue #Godstillspeaks #WDYSG #conversation #invitation #Riversidefm #PodMatch #faith #stories #smallbusiness #calling #invitation #itiswell #faithfulness #ministry

Florida Man arrested for allegedly doing Corvette donuts in church parking lot on forst date, Headline of the Week contender #1: Sniffing your own farts could protect your brain and prevent alzheimer's, No joke, science has proven it, 'It happened again': Bread making machine, Kosher market in S. Florida

Scripture: Matthew 4:1-4; Psalm 19:7-10; Ezekiel 3:1-3Resources for a life of following Jesus, every day, everywhere, with everyone.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

The broken body & shed blood of Jesus compels a culture of confession, cleansing, celebration, and change as we regularly apply the gospel together: we are a people defined by the cross.---We desire to see the Gospel saturate a people, awakening them by the glory of God to treasure Jesus as better.For more Gospel-centered teaching and resources, including audio and video downloads of our sermons, please visit our website: http://www.thewellchurchok.com/resourcesInstagram: http://www.instagram.com/thewellchurchokFacebook: http://www.facebook.com/thewellchurchok

Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

Exploring the Connection Between Matthew 15 and Ezra For BibleInTen.com - By DH, 17th January 2026 Welcome back to Bible in Ten!     Today, we have another bonus episode as our daily commentary from the Superior Word closes out Matthew Chapter 15. Matthew's Gospel contains 28 chapters, and remarkably, it mirrors the first 28 books of the Old Testament as arranged in the Christian Bible. So in this episode, having concluded our walk through Matthew 15, we'll now look at its fascinating counterpart: Book 15 of the Old Testament-Ezra. Please do check the last episode to see how Chapter 15 of Matthew gives a picture of what is going on in the world from the time Jesus fulfilled the law until the rapture. The verses, though literally occurring at the time of Jesus, point to truths after the completion of Jesus' ministry. Authority from Jerusalem  Matthew 15 opens with scribes and Pharisees coming from Jerusalem to challenge Jesus. Jerusalem represents authority still bound to Sinai. Ezra came from Babylon to Jerusalem as a scribe skilled in the Law of Moses. That was necessary then. But Matthew 15 shows what happens after the Law has been fulfilled. The authority remains -  but the life is gone. Paul explains this tension in Galatians: “Jerusalem which now is… is in bondage with her children.” The challenge to Jesus does not come from pagans -   but from Law-bound religion. 2. Tradition Replacing God's Word  In verses 2 through 9,  Jesus exposes the condition of Israel. They honor God with lips, but their hearts are far away. Ezra saw the same problem. Israel had returned from exile. The Temple was rebuilt. But the heart problem remained. Ezra tore his garments and confessed: “After all that has come upon us… should we again break Your commandments?” External obedience never cured internal rebellion. Matthew 15 shows that the problem has hardened. 3. Where Defilement Truly Comes From  Jesus says: “What goes into the mouth does not defile a man, but what comes out of it.” This is more than food. It is proclamation. Israel refuses to confess Jesus. Paul later explains: “If you confess with your mouth the Lord Jesus and believe in your heart… you will be saved.” Defilement is not ritual failure. It is rejecting the Rock. Ezra spoke of a land defiled by peoples and practices. Jesus reveals the deeper truth - defilement flows from the heart outward. 4. Blind Leaders and Separation  Jesus then says something severe: “Let them alone.” Blind leaders. Blind followers. Ezra enforced physical separation. Jesus declares spiritual separation. Same judgment. Different stage of history. The Law has reached its limit. 5. A Turn Toward the Gentiles  Verse 21 is pivotal. Jesus goes out from there to Tyre and Sidon. Ezra's restoration preserved Israel. Jesus now expands the promise. Tyre means Rock. Sidon means Fishery and fish relates to increase. Israel abandoned their Rock. The nations who receive Him will increase. A Canaanite woman approaches - humbled, persistent, faithful. Ezra allowed Gentiles who separated from uncleanness to join Israel. Jesus reveals the heart of that principle. Faith, not bloodline, is the door. 6. Bread, Crumbs, and Faith Jesus speaks of children's bread. The woman doesn't argue. She trusts. “Even the crumbs are enough.” This is not rebellion against Israel. It is trust in Israel's Messiah. Ezra guarded the holy vessels carefully. Jesus shows that grace is not diminished by sharing. Faith gathers what Law could only preserve. 7. The Mountain and the Multitudes  Jesus ascends a mountain near the Sea of Galilee - Liberty. A great gathering forms. Ezra gathered Israel to restore covenant order. Jesus gathers the nations under Himself. Broken people come. They are healed. And Matthew records something unique: “They glorified the God of Israel.” The Gentiles now do what Israel was called to do. Paul later says: “That the Gentiles might glorify God for His mercy.” 8. Bread, Fulness, and Preservation  The feeding of the four thousand follows. Three days. Divine fullness. Seven loaves. Spiritual completeness. Four thousand - the world number. Ezra preserved what was holy by careful accounting. Jesus preserves what is holy by abundance. Seven large baskets remain. Nothing is lost. The fullness of the Gentiles comes in while Israel remains partially blinded. 9. Toward the Tower of God The chapter ends with a quiet note. Jesus goes to Magdala - Migdal-El, the Tower of God. Not Babel. Not the tower of man. Ezra ended with restored order. Matthew 15 points toward final deliverance. Ezra shows us what faithfulness under the Law looked like. Matthew 15 shows us what happens when grace takes the field. The Rock rejected by Israel becomes the foundation of the nations. CONCLUSION Ezra supports the typological interpretation of Matthew 15 because it provides the historical “control text” that shows Matthew follows an existing biblical pattern.    The reason Ezra confirms the typological reading of Matthew 15 is that Ezra provides the final Old Covenant pattern.   Matthew typologically provides the New Covenant pattern. In Ezra, Israel is restored to the land, the Law is fully reinstated, scribal authority is established, separation is enforced, and a remnant is preserved - yet the heart problem remains unresolved. Matthew 15 follows that same sequence in order: authority from Jerusalem, Law elevated through tradition, defilement exposed, separation declared, a preserved remnant, and then a movement beyond Israel to the Gentiles. The difference is that what Ezra preserves under the Law, Jesus resolves through Himself. Because Matthew follows Ezra's structure rather than inventing a new one, the typology is not imaginative - it is controlled, historical, and intentional. Matthew 15 is not merely a series of confrontations, healings, and feedings, nor is it simply a lesson about religious hypocrisy or personal faith, as it is often reduced to in casual teaching. Rather, it is also a picture of what is going on in the world from the time Jesus fulfilled the law until the rapture. What Ezra records historically - Israel restored under the Law, preserved through separation, yet still bound by the limitations of Sinai - Jesus reveals prophetically. Matthew 15 walks through that same reality step by step: Jerusalem-based authority bound to tradition, a people near in speech but distant in heart, blindness leading blindness, separation declared, and then a decisive movement outward to the nations. Ezra preserves a remnant under the Law. Jesus gathers a people by grace. Ezra safeguards holiness through consolidation and exclusion. Jesus reveals holiness through mercy, healing, and abundance. Seen together, these chapters show that Matthew 15 is not simply about what happened on a particular day in Galilee, but about what God has been doing in redemptive history from the close of the Old Covenant to the fullness of the New. It is the Law reaching its limit and Christ stepping into that space - not to abolish what came before, but to fulfill it. Matthew 15, read through Ezra, becomes a sweeping retelling of Israel's restoration, its partial blindness, the inclusion of the Gentiles, and the preservation of God's people - all centered on the person of Jesus Christ, the true Rock, the Bread of Life, and the Lord of the harvest. Lord God, we thank You for Your word - holy, faithful, and true. We confess that it is easy to handle Scripture carelessly, to bend it toward our own ideas, or to use it as a tool rather than receive it as a gift. Guard our hearts from pride. Guard us from turning truth into tradition and obedience into self-righteousness. Teach us to read Your word with reverence, to see Christ where You have revealed Him, and to submit ourselves to what You have spoken. May Your grace reach deeper than our habits, deeper than our defenses, and deeper than our fears. And may our lives reflect not just knowledge of Your law, but the transforming mercy found in Jesus Christ our Lord. To Your glory alone. Amen.   Before we close this episode, we want to share something very simple and very personal. The following song was made up and sung by our Gracie when she could barely speak. She created the words herself and sang it from her heart. It's hard to understand in places, and it's certainly not theologically precise - but that's actually part of why it feels so fitting here. In Matthew 15, Jesus reminds us that what truly matters is not polished words, tradition, or perfect expression, but the heart. This little song isn't about getting everything right; it's about love, trust, and a heart turned toward Jesus. So we'll let it stand just as it is - imperfect, sincere, and honest - a small reminder that faith begins in the heart even before it can be explained. >>>> Grace sings “I love you Jesus” >>>> 

Saturday, 17 January 2026   And He sent away the multitude, got into the boat, and came to the region of Magdala. Matthew 15:39   Note: You can listen to today's commentary courtesy of our friends at the “Bible in Ten” podcast. (Click Here to listen)   You can also read this commentary, scrolling with music, courtesy of our friends at “Discern the Bible” on YouTube. (Click Here to listen), or at Rumble (Click Here to listen).   “And having dismissed the crowds, He in-stepped into the boat, and He came to the borders of Magdala” (CG).   In the previous verse, it was noted that there were four thousand men, besides women and children, who comprised the multitudes Jesus fed. With that portion of the narrative complete, and to close out the chapter, Matthew next notes, “And having dismissed the crowds, He in-stepped into the boat.”   They have been on the eastern side of the Sea of Galilee. With this cycle of attending to a Gentile woman in the allotments of Tyre and Sidon noted, followed by a time in the Gentile-led eastern regions near the Decapolis completed, He got into a boat, “and He came to the borders of Magdala.”   This is a location not named this way anywhere else in Scripture. Some manuscripts note the location as Magadan, meaning Megiddo, but that is incorrect based on Matthew 16:5, which notes they are still in the region of the lake. Rather, the town Magdala in Hebrew is Migdal-el, Tower of God, a city of Naphtali recorded in Joshua 19:38.   This is also known as Al-Majdal (Mejdel) on the western shore of the Sea of Galilee, north of Tiberias. Mark 8:10 notes that when they got in the boat, they came to the allotments of Dalmanutha. Saying it this way, there is no contradiction to be found. Just as Jesus went to the “allotments” of Tyre and Sidon, meaning the surrounding areas, in Matthew 15:21, so they went to Magdala in the allotments, meaning the surrounding areas, of Dalmanutha.   Life application: Chapter 15 of Matthew gives a picture of what is going on in the world from the time Jesus fulfilled the law until the rapture. The verses, though literally occurring at the time of Jesus, point to truths after the completion of Jesus' ministry. The New Covenant is now what God is doing in the world. Israel as a whole, however, rejected that.   Though they no longer observe the Law of Moses, they remain bound to it. During this dispensation, they are spiritually led by rabbis, both in their writings in the Talmud as well as in their cultural and religious life.   These are reflected by the scribes and Pharisees who came from Jerusalem (verse 1) to challenge Jesus. Paul explains in Galatians 4:21-31 that the earthly Jerusalem reflects them and their teaching. The main point for now says –   “But he who was of the bondwoman was born according to the flesh, and he of the freewoman through promise, 24 which things are symbolic. For these are the two covenants: the one from Mount Sinai which gives birth to bondage, which is Hagar— 25 for this Hagar is Mount Sinai in Arabia, and corresponds to Jerusalem which now is, and is in bondage with her children— 26 but the Jerusalem above is free, which is the mother of us all.” Galatians 4:23-26   In verses 2-9, Jesus explains the state of Israel at this time, living by the laws of men rather than by the law of God. After the introduction of the New Covenant, the law of God is not the Law of Moses. Rather, that is fulfilled.   At this time, religious Israel draws near to the Lord with their lips, but their hearts, because of their rejection of Jesus, are far away from Him.   In verse 11, Jesus stated that what goes into the mouth does not defile. Rather, what comes out of it does. Though that was a truth concerning the traditions of these elders, it is a truth that is spiritually seen in Israel to this day. They refuse to proclaim Jesus.   This is their defilement. But what does Paul say concerning this? In Romans 10, he says –   “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. 10 For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation. 11 For the Scripture says, “Whoever believes on Him will not be put to shame.” 12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. 13 For “whoever calls on the name of the Lord shall be saved.” Romans 10:8-13   The only thing that can cleanse a person from sin is Jesus. Anything else, meaning any other proclamation, defiles that person. As such, Jesus says in verse 14 to let them alone. They are blind leaders of the blind, and both will fall into a pit.   In verse 15, Jesus reexplained to dull Peter (later, the Apostle to the Jews) the matter of the heart and what it is that causes defilement. While Israel remains in their state of defilement because of their oral proclamations, something else takes place. This is seen in verse 21, where Jesus “went out from there,” meaning from the Jewish people to the allotments of Tyre and Sidon, a Gentile area.   Tyre (Hebrew: Tsor) signifies Rock. While Israel abandoned their Rock, the Gentiles received Him. That this is speaking of Christ is seen, for example, in Deuteronomy 32:32, where it says, “For their rock is not like our Rock.” There are those who are confident in their rock (tsur), and yet their rock is not the Lord who is the Rock (tsur).   Sidon (Hebrew: Tsidon) signifies Fishery. It is a place for catching fish. Everyone is like a fish. When Jesus said to Simon and Andrew that they would be fishers of men, He meant that men are like fish to be caught.   While in this area (verse 22), a Canaanite woman came to Jesus and begged for compassion for her demon-possessed daughter. Canaan signifies Humbled, Humiliated, or even Subdued. She pictures those of faith who have humbled themselves before the word of Christ.   The issue is the daughter. In Scripture, a son or a daughter is representative of the state of something. A “son of death,” for example, is a person deserving of death. That is his state. A daughter, in this case, is the state of a group of people, such as “daughter of Jerusalem,” “daughter of Tarshish,” etc. What is the state of the Daughter of the Humbled who are also Gentiles?   Jesus said in verse 24 that He had come “if not to the sheep, the ‘having been lost' – House Israel.” Despite there being a New Covenant, with whom was that covenant made? The answer is found in both Jeremiah and Hebrews –   “Behold, the days are coming, says the Lord, when I will make a new covenant with the house of Israel and with the house of Judah.” Jeremiah 31:31   The early church did not understand that the word was to go to the Gentiles. That is a major subject found in Acts. It is representative of the disciples' comments found previously in verse 23 when they told Jesus to dismiss her.   It literally took an act of God to get them to see that the New Covenant included Gentiles, first with the Ethiopian eunuch and then the house of Cornelius. Jesus' calling, though, to redeem the House of Judah and Israel, is inclusive of the Gentiles of faith, as seen in this account. It is something prophesied in Isaiah 49:6, but which is revealed in typology here.   The woman was told that it wasn't “good to take the children's bread and cast to the puppies.” In the Bible, dogs represent Gentiles. That is seen in the Caleb series of sermons. Caleb, kalev, is from kelev, dog. It is also seen in the account of Gideon and his men, who lapped like dogs, a typological picture dealing with the Gentiles.   The woman didn't argue Jesus' point. Instead, she noted that “even the puppies – he eats from the crumbs, the ‘falling from their master's table.” Jesus thus remarked concerning her great faith, something evidenced in the Gentile world. At that time, it noted the child was cured. Salvation, in fact, is also directed to the Gentiles. They are brought into the commonwealth of Israel (Ephesians 2:12).   From there, verse 29 said of Jesus that “He went near the Sea of the Galilee, and having ascended to the mountain, He sat there.” The Galilee has previously been explained as “the Liberty.” It is a picture of freedom from sin. As sin stems from a violation of law, it ultimately signifies freedom from law.   A mountain in the Bible represents a lot of something gathered. In typology, it is synonymous with a large but centralized group of people. Though it is only stated in Mark, the last area noted was the Decapolis, a Gentile controlled area.   Thus, this is typologically referring to a large but centralized group (meaning under Jesus) of Gentile people. The Canaanite woman already established that, but this is an extension of the thought, explaining the result of the dispensation of the Gentiles. In other words, “What will happen in the world once it is established that Gentiles are to be included in the New Covenant?”   In verses 30 and 31, multitudes came to Jesus for healing, so many that they were strewn about Him. It is reflective of the broken Gentile world coming to Christ for healing and salvation. As many came, He healed them so that “they glorified the God of Israel.”   As noted at that time, the term is unique in the New Testament. It suggested the presence of Gentiles on the mountain, but it typologically asserts this fact. Paul's ministry literally shouts out the parallel to this thought in Matthew –   “Now God worked unusual miracles by the hands of Paul, 12 so that even handkerchiefs or aprons were brought from his body to the sick, and the diseases left them and the evil spirits went out of them.” Acts 19:11, 12   Was the God of Israel glorified through this? The answer is found in Romans –   “Now I say that Jesus Christ has become a servant to the circumcision for the truth of God, to confirm the promises made to the fathers, 9 and that the Gentiles might glorify God for His mercy, as it is written: ‘For this reason I will confess to You among the Gentiles, And sing to Your name.'” Romans 15:8, 9   And...   “For I will not dare to speak of any of those things which Christ has not accomplished through me, in word and deed, to make the Gentiles obedient— 19 in mighty signs and wonders, by the power of the Spirit of God, so that from Jerusalem and round about to Illyricum I have fully preached the gospel of Christ.” Romans 15:18, 19   In verses 32-38, the feeding of the four thousand is recorded. Jesus said they had been with Him three days. In Scripture, three “stands for that which is solid, real, substantial, complete, and entire. ... Hence the number three points us to what is real, essential, perfect, substantial, complete, and Divine.” Bullinger   The time these people have been with Jesus speaks of a divine fullness, something reflected in Romans 11:25, “that blindness in part has happened to Israel until the fullness of the Gentiles has come in.” It goes right back to the state of Israel, noted in Matthew 15:14, where the blind are leading the blind.   While Israel is blinded, the blind of the Gentiles (Matthew 15:31) are brought to sight. The miracle of the bread (think of Jesus, the Bread of Life) and fish (a word which signifies “increase” in Hebrew) speaks of the immense harvest. There were seven loaves, the number of spiritual perfection, and a few tiddlers. However, they were enough to feed the multitude of four thousand. The number is a product of four and tens.   Four is the number of material creation, the world number. It speaks of the entirety of the world hearing the gospel, just as Jesus said it would. Ten is the number where nothing is wanting, and the whole cycle is complete. The entire world of the Gentiles will be evangelized before the end comes.   To demonstrate the immense harvest that will be realized in the church age, the baskets of fragments were collected, totaling seven large baskets. Notice the difference from the feeding of the five thousand –   “And they ate all, and they gorged, and they lifted the superabounding pieces – twelve handbaskets full. 21And those eating, they were about five thousand men, besides women and children.”   “And they ate all, and they gorged, and the superabounding of the fragments they lifted – seven hampers full. 38And those eating, they were four thousand men, besides women and children.”   Whereas a remnant of the twelve tribes of Israel represented by the twelve small handbaskets (Greek: kophinos) was collected, there will be an immense harvest of the seven churches (as defined in Revelation 2 & 3), represented by the seven large hampers (Greek: spuris).   The chapter ended with a location only mentioned here in Scripture, saying of Jesus, “And having dismissed the crowds, He in-stepped into the boat, and He came to the borders of Magdala.”   The town Magdala in Hebrew is Migdal-el, Tower of God, a city of Naphtali recorded in Joshua 19:38. Migdal El is contrasted to the tower of man, meaning Babel and all that accompanies her. Thus, this is implicitly a picture of the ending of the church age, where believers are delivered from the Babylon of the end times recorded in Revelation.   To understand why these conclusions have been made, one should refer to the descriptions of these locations found in the Old Testament sermons given by the Superior Word. Each location, number, or other reference has been drawn from the information already recorded there. Thus, the typology is not new. It has already been seen and has been reused without change, confirming that this analysis of Matthew 15 is sound.   Lord God, Your word is beyond amazing. It is a lifeline for the soul caught in despair. It is a treasure for the seeker of riches. It is a guide for the path of our lives. And Lord, it is so much more. It is so glorious to enter into its pages and find rest for our souls in the Person of Jesus Christ, our Lord. Thank You for this precious word. Amen. Matthew 15   15 Then they came to Jesus from Jerusalem, scribes and Pharisees, saying, 2“Through what – Your disciples, they sidestep the tradition of the elders? For they wash not their hands when they may eat bread.”   3And answering, He said, to them, “Through what – also you, you sidestep the ‘God's commandment' through your tradition? 4For God, He enjoined, saying, ‘You honor your father and your mother,' and the ‘disparaging father or mother,' death – he expires!' 5And you, you say, ‘Whoever, he should say to father or mother, “Gift – whatever if from me you should benefit.”' 6And no, not he should honor his father or his mother. And you invalidated God's commandment through your tradition. 7Hypocrites! Well, Isaiah, he prophesied concerning you, saying,   8‘He neared Me, this people – the mouth, And the lips – he honors Me, And their heart, it distances far from Me. 9And vainly they revere Me,  Teaching instructions – men's injunctions.'”   10And having summoned the crowd, He said to them, “You hear and comprehend! 11Not the ‘entering into the mouth' it profanes the man, but the ‘proceeding from the mouth,' this, it profanes the man.”   12Then His disciples, having come near, they said to Him, “You have known that the Pharisees, having heard the saying, they stumbled!” 13And having answered, He said, “Every planting that not He planted, My heavenly Father, it will be uprooted. 14You leave them! They are blind, blind-conductors. And blind, if they should conduct, both – they will fall into a pit.”   15And Peter, having answered, he said to Him, “You expound to us this parable.”   16And Jesus, He said, “And yet, you, you are unintelligent! 17Not yet you grasp that all, the ‘entering into the mouth,' into the stomach it contains, and into the john it ejects? 18And those proceeding from the mouth, it comes from the heart, and those, it commonizes the man. 19For from the heart, they come: evil meanderings, murders, adulteries, harlotries, thefts, false-witnessings, blasphemies. 20These, they are, the ‘defiling the man,' but to eat with unwashed hands, not it defiles the man.”   21And having departed thence, Jesus, He withdrew to the allotments – Tyre and Sidon. 22And you behold! A Canaanite woman from those same borders, having come, she cried to Him, saying, “You compassionate me, Lord, Son of David! My daughter, she is demon possessed-badly.”   23And He answered not a word.   And having approached, His disciples, they entreated Him, saying, “You dismiss her! For she cries after us.”   24And answering, He said, “Not, I was sent, if not to the sheep, the ‘having been lost' – House Israel.”   25And having come, she worshipped Him, saying, “Lord, You rush-relieve me!”   26And answering, He said, “It is not good to take the children's bread and cast to the puppies.”   27And she said, “Yes, Lord. And even the puppies – he eats from the crumbs, the ‘falling from their master's table.'”   28Then, Jesus answering, He said to her, “O! Woman, your faith is great! It become to you as you determine.” And she's cured, her daughter, from that hour.   29And having departed thence, Jesus, He went near the Sea of the Galilee, and having ascended to the mountain, He sat there. 30And they came to Him, great crowds, having with them lame, cripples, blind, mutes, and others – many, and they strewed them near Jesus' feet, and He healed them. 31So too, the crowds marveled, seeing mutes speaking, cripples healthy, lame walking, and blind seeing, and they glorified the God of Israel.   32And Jesus, having summoned His disciples, He said, “I gut-wrench upon the crowd because already three days they bivouac with Me, and naught they have that they may eat. And I wish not to dismiss them unfed, not lest they should collapse in the way.”   33And the disciples, they say to Him, “Whence to us in solitude – loaves so many as to gorge a crowd so vast?”   34And He says to them, Jesus, “How many loaves do you have?”   And they said, “Seven, and a few tiddlers.”   35And He ordered the crowds to sit upon the ground. 36And having taken the seven loaves and the fish, and having thanked, He broke, and He gave to His disciples, and the disciples to the crowd. 37And they ate, all, and they gorged, and the superabounding of the fragments they lifted – seven hampers full. 38And those eating, they were four thousand men, besides women and children. 39And having dismissed the crowds, He in-stepped into the boat, and He came to the borders of Magdala.

John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. They share their experiences of Macclesfield's FA Cup triumph and have their say on the Michael Carrick & Liam Rosenior appointments. John is getting ready for his trip to the Arctic. There's Clash of the Commentators controversy, more unintended pub names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk01:40 Macclesfield sprinkle the magic 09:40 Thoughts on Michael Carrick & Liam Rosenior 15:15 5 Live commentaries this weekend 18:05 John prepares for the Arctic! 21:40 Unintended pub names & railway stations 27:25 Clash of the Commentators 35:10 Great Glossary of Football Commentary 42:00 John's FA Cup error!5 Live / BBC Sounds commentaries: Sat 1500 Tottenham v West Ham, Sat 1500 Chelsea v Brentford on Sports Extra, Sat 1730 Nottingham Forest v Arsenal, Sun 1400 Wolves v Newcastle, Sun 1630 Aston Villa v Everton, Tue 1745 Bodø/Glimt v Man City, Tue 2000 Tottenham v Borussia Dortmund, Wed 2000 Newcastle v PSV, Wed 2000 Marseille v Liverpool on Sports Extra.Great Glossary of Football Commentary: DIVISION ONE Back to square one, Bosman, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep.DIVISION TWO Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nice headache to have, Nutmeg, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands.UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

If you're ever time traveling to the 90s and early 00s and you can't remember what the USDA recommended nutritional intake for the day looks like, NEVER FEAR. This month, we're tackling the 1992 food pyramid and climbing it level by level, week by week 'til we reach the top.You can contact the show at agoodpodcast@gmail.com and find us @HowStarWarsIsIt on all platforms, but since all platforms are kind of evil now, you should probably just email us. That's the best way to get a hold of us! You can also follow Mike @WordGospel09 on Youtube and Instagram and Josiah @JosiahDotBiz on social media, but once again, just email us. And don't forget to rate and review on iTunes, or wherever you get your podcasts! And if you REALLY like the show head over to our Patreon at patreon.com/howstarwarsisit for bonus episodes, Star Wars movie commentaries, and more!

This week on the Erotic Awakening Podcast, episode 745,  Dawn chats with Dear Caroline from Needle Playground on the subject of Quills .... ……plus, she reviews some polyamory/poly/polyam terms like fluid bonded, compersion, anchor, comet ….and then mentions where she will be and shares a resource that she just became aware of!   Links mentioned on the show: Needle Playground https://needleplayground.com/ Leather Life Education Series https://leatherlife.org/ Intrigue https://fetlife.com/events/1725996 Indy Rope Expo https://www.indyropeexpo.com/ Primal Arts Fest https://fetlife.com/events/1911410 Polyamory in the News https://polyinthemedia.blogspot.com/ Twisted Windows https://www.twistedwindows.com/     Transcript 1:54 Interview Dear Caroline on Quills 4:07 Types of porcupine 4:42 Quill barbs 5:11 Quill cleaning 12:44 How Caroline got started in Quills 17:05 Needle Playground 19:41 Where Dawn will be in 2026 21:48 Polyamory Terminology 22:41 Fluid Bonded 24:59 Comet Relationship 25:46 Compersion 26:47 Anchor 27:55 Breaking of Bread w/Friends 29:06 Resource - Twisted Windows     Enjoy!!! Dawn     Discounted/Free books, kink starter cards, online classes; early access to the show, and more!    https://www.patreon.com/eroticawakening   ***************************************** Fetlife - @erotic_awakening  Instagram - @eroticawakening Youtube - @eroticawakeningpodcast TikTok - @eapodcastdawn Newsletter - www.eroticawakening.com   Discord - https://discord.gg/WQtSM56V39   745 - #polyamoryterminology #polyam #anchorrelationship #cometrelationship #fluidbonded #compersion #powerexchange #polyamory #livingms #polyamorytoolkit #kinkeducation #leathereducation #onlineeducation #podcast #eroticawakeningpodcast #bdsm #domsub #submission #heartsandcollars @twistedwindows #bdsmresources  

In this Faith Friday edition of Morning Manna, the focus turns to Jesus' teaching on the True Bread from heaven in John 6. Christ confronts murmuring hearts, corrects false expectations about provision, and declares that life comes only through what the Father gives and draws to Himself. The crowd looks backward to manna; Jesus points upward to God's present work and forward to eternal life. Rick Wiles and Doc Burkhart examine why spiritual hunger cannot be satisfied by signs alone, how the Father draws people to the Son, and why Jesus Himself is the living Bread sent from heaven to give life to the world. Lesson 10-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

Johnny Legend - "Rubber Room" - b/w The Night Of The Sadist Luc Mariani - "Synthetic Suite No.2" - Six Synthetic Suites Ulrich Blume - "While My Synthi Gently Weeps" - Ground Your Ears ! (Impulsive Music Electronical Created) Kaleidoscope - "Snapdragon" - Faintly Blowing Sonic Youth - "Teenage Riot" - Daydream Nation Pierre Henry - "Rumeurs" - La Ville. Die Stadt Spykes - "Side 2 excerpt" - Sax & Electronics 4 Emerald Web - "Flight of the Raven" - Dragon Wings and Wizard Tales Priscilla McLean - "Night Images (Studio Techniques)" - Electronic Music From The Outside In Johanna M, Beyer - "Music of the Spheres" - New Music for Electronic and Recorded Media: Women in Electronic Music Rashad Becker - "themes V" - Traditional Music of Notional Species Vol. II Ata Ebtekar - "Picture of a Whisper" - Persian Electronic Music, Yesterday and Today 1966?-?2006 Blue Phantom - "Diodo" - Distortions Claudio Rocchi & The Effervescent Elephants - "Niente di Meno" - Claudio Rocchi & The Effervescent Elephants https://www.wfmu.org/playlists/shows/160305

58 MinutesPG-13Thomas777 is a revisionist historian and a fiction writer.We take a break from the 30 Years War series and talk about the Zionist Operation "Cast Thy Bread."Radio Free Chicago - T777 and J BurdenThomas777 MerchandiseThomas' Buy Me a CoffeeThomas' Book "Steelstorm Pt. 1"Thomas' Book "Steelstorm Pt. 2"Thomas' WebsiteThomas on TwitterThomas' CashApp - $7homas777Pete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Not everything God places in our hands is meant to be consumed. Some things are meant to be entrusted, surrendered, and sown. This message invites us to discern the difference between what God provides for today and what He provides for tomorrow, challenging us to trust Him beyond our comfort and control. Through Scripture and reflection, Pastor Aaron Kennedy reminds us that generosity is ultimately a matter of the heart and that true worship flows from obedience, not fear. If you've wrestled with holding on tightly versus trusting God fully, this message offers clarity, hope, and a renewed confidence in the God who provides and brings life from what we surrender.

Cinco de Lunch officially pivots away from football for the first time as Evan unveils his Top 5 Sandwiches of All Time and the studio immediately turns it into a food debate. The guys rank an Italian hero, grilled cheese, grilled chicken with roasted peppers and mozzarella, PB&J, and a turkey club, plus they argue the eternal question: does adding bacon change the name of the sandwich? It all peaks with an all time slip when “semolina” bread becomes “salmonella” bread live on air, leading to a full on correction, laughter, and a reminder of what you definitely do not want on your lunch.

What are you really hungry for? In John 6, Jesus calls Himself the Bread of Life—not just Savior, but the fulfillment of our deepest desires. In this episode, Whit George, Casey Shirley, and Lee Martin explore idolatry, misordered love, and why true life isn't found in optimizing ourselves, but in being satisfied by God. What if believing He could truly satisfy you changed everything?   Show notes:   Listen to Pastor Whit's message: What's Keeping You from Life to the Full? YouTubeWhat's Keeping You from Life to the Full?    In the episode they talk about attachment theory. You can learn more on our Life in Motion episode Parenting From a Secure Place: Attachment, Repair, and Abiding in Jesus  YouTubeParenting From a Secure Place: Attachment, Repair, and Abiding in Jesus | Life in Motion    In this episode, Whit mentions Jesus the King by Timothy Keller

280. Implementing the ONE Lifestyle Change that Improves All Aspects of Health with Sue Becker   Isaiah 61:1 AMP “The Spirit of the Lord God is upon me, Because the Lord has anointed and commissioned me To bring good news to the humble and afflicted; He has sent me to bind up [the wounds of] the brokenhearted, To proclaim release [from confinement and condemnation] to the [physical and spiritual] captives And freedom to prisoners,”   *Transcription Below*   Sue Becker is a gifted speaker and teacher, with a passion to share principles of healthy living in an encouraging way.  She is the co-owner of The Bread Beckers and founder of the ministry, Real Bread Outreach, all dedicated to promoting whole grain nutrition. Sue has a degree in Food Science from UGA and is the author of The Essential Home Ground Flour Book. Sue is a veteran home-schooling mom with 9 children and 13 grandchildren. She and her husband Brad, live in Canton, GA. Through her teaching, countless families have found improved health.   Sue's Instagram: @suebreadbeckers Sue's Website Sue's Podcast   Questions and Topics We Cover: You've supplied us with the knowledge, so now let's move on to the wisdom, which is learning how to apply what we now know. What equipment and grain do we need to get started so that this is possible to incorporate into our lifestyle? Once we mill the grain, how long do we have to use it before it loses its nutritional benefits? How long does it typically take to experience benefits from this lifestyle change and what health benefits can we expect to experience?   Related Episodes from The Savvy Sauce: 14 Simple Changes for Healthier Living with Leslie Sexton and Vasu Thorpe 26 Practical Tips to Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer 33 Pursuing Health with Functional Medicine Specialist, Dr. Jill Carnahan 129 Healthy Living with Dr. Tonya Khouri 205 Power of Movement with Alisa Keeton (Revelation Wellness) 212 School Series: Benefits of Homeschooling with Jodi Mockabee 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 261 Edible Theology with Kendall Vanderslice 270 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe 275 Raising Healthy Kids: Free Tips with Emily Johnson   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:11)   Laura Dugger: (0:12 - 1:45) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser Team for sponsoring this episode.   If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors.   I'm thrilled to get to be back with Sue Becker as my guest today. Make sure you go back and listen to part one, which we recorded last week. She was incredible explaining the one nutritional difference that will change everything. And now today, we're going to learn all of the practicals of how to actually implement this into our lifestyle.   Here's our chat. Welcome back to The Savvy Sauce, Sue.   Sue Becker: (1:45 - 1:46) Thank you. It's so good to be with you again. I can't wait to share even more.   Laura Dugger: (1:46 - 1:52) Well, last time you shared just incredible testimonies of the powerful difference that one nutritional change can make. And you root everything even back in the Bible, and God has really led you on this journey. So biblical passages about bread or grain or wheat appear hundreds of times throughout the Bible. But do you have any specific ones that come to mind that God has highlighted in your own life?   Sue Becker: (1:53 - 11:48) Yes, for sure. Shortly after, you know, I think I mentioned there's a way that seems right to a man, but the end thereof is death. And we don't necessarily relate that to bread, but it certainly does describe what happened, you know, when the steel rolling mills displaced the local miller.   And then one, another one is Proverbs 23, verses 1 through 3, I think somewhere thereabouts. You know, white bread has always been around. The wealthy, the royalty, they wanted fluffier bread and they found a way.   And they knew that they could make these sieves, if you would, out of reeds, and they would sift the bran and germ out to produce fluffier bread. But only the wealthy could afford that. Two reasons.   Only the wealthy could afford servants or slaves or bakers, you know, to bake their bread for them. That was the royalty. But then also the poor people, when they sift the bran and germ away, they lose about 25% of the flour.   So, for 100 bag of grain or, you know, 100 pounds of grain, you are going to end up with 75 pounds of flour, 25 pounds of bran and germ. They couldn't give that up. You know, they couldn't just throw away, discard that food source.   So, they ate what was called dirty bread or peasant bread or whatever that we now pay extra money to get back to. But, you know, when I started milling and I read Proverbs 23 in a different light, because what happened with the steel rolling mills, when the white flour came on the scene for the first time in the history of the world, which you won't read about this in a history book, white bread, white flour became food for rich and poor alike. And that's why we began to see sickness and disease.   The wealthy had it. And, you know, the royalty had it. But Proverbs 23 says, “Be careful when you sit down to the king's table. Do not crave his dainties and his delicacies.” And I always thought that might be things like, you know, squid or, you know, eyeballs or foods that caviar, you know, things that we couldn't afford. But dainties and delicacies to me now describes white flour, fluffy things, bread and pastries and cakes.   So, God says don't crave his dainties and delicacies. They are deceitful food. And it even says put a knife to your throat lest you be given the gluttony.   We talked last time about bread. People thinking, you know, gaining weight. Well, you know, the white flour dainties and delicacies.   Yes, they lead to gluttony. So that was one that really came to mind. And then, of course, Isaiah 55 verse two. “Why do you spend your money for that which is not bread and your earnings for what does not satisfy?” And so, I always thought, oh, Lord, I didn't know it wasn't bread. You know, I didn't know that's what I was spending my money on.   But just a few weeks ago, I was thinking about that verse again in a little different light. Like He was saying, why are you spending your money for that which is not bread? We're spending all this money moving away from bread on food, the keto, the fat, the all these the meat.   You know, we're spending our money on all these things that aren't bread. They don't satisfy like bread does. So that was a little different light.   Yes, on the one hand, what I thought I was spending my money on. I didn't know it wasn't bread. But then now all these anti-bread, anti-grain diets.   Why are you God saying, why are you spending your money on all of that on and your earnings for what does not satisfy? So that was a little different light on that picture. And of course, then Haggai chapter one, verse five says, “You sow much, but you reap little you eat, but no one is full. You drink, but you never have enough. And he who earns wages, earns it to put it in a bag with holes in it.” And you may be going, how does that relate to bread?   We spend all this money on food, and I air quotes “food stuff” that is taking our health away, making us sick. To me, that's a bag with holes in it. Because then what do we spend the rest of our money on health care, medicine, whatever.   So those were some, some pretty profound scriptures that God showed me. And 1 Timothy 4:1-3. It says that the Holy Spirit declares that on the last day, some will turn away from the faith and pay attention to deceitful spirits.   And listen to these doctrines of demons. This is the scripture saying this misled by the hypocrisy of liars who forbid marriage and advocate abstaining from foods, which God has created to be gratefully shared by those who believe and have a clear knowledge of the truth. That's pretty powerful.   That's pretty powerful because you can grill yourself a steak. You can eat an apple all by yourself. You can eat fruits and vegetables all by yourself.   You're not going to make one roll. You're not going to make one piece of bread. Bread was made to be shared. And even the word companion means with bread. Did you ever think about that? So, um, that's, that's pretty powerful that in the end times and, you know, wherever you are with that, but we have to believe that there are teachings that are teaching us to for, you know, to not eat foods that God created to be shared and bread is at the top of that list.   So those are some powerful bread scriptures that that have just ministered to me. There's, there's just so many, you know, and Jesus John 6:35, I typically sign my book that way. Jesus says, “I am the real bread of life. And he who comes to me shall be satisfied” in Isaiah 61. That's a verse the Lord gave me so many years ago. And, you know, most people know it, the spirit of the Lord God is upon me because he's anointed me to preach the gospel, you know, and I'll never forget.   I had the great privilege of sharing the gospel one time, which is not something I normally do. And at a women's homeless shelter in Atlanta, and I saw in seven or eight people after I shared gave their life to the Lord. And I was like, oh, this is what I want to do.   I don't want to talk constipation and poop anymore. And surely it's not important. And I really got kind of down about it.   I was like, yes, I want to go share the gospel. This can't be important. And a couple of days later, after that wonderful, glorious experience, I mean, I literally wanted to go hand tracks out on the street corner.   I just wanted to be one of those people. And I was supposed to be going to speak at a women's Bible study, giving my what my children lovingly call mom's poop talk. And I got up and I was like; I didn't want to do it.   And I just cried out to the Lord. I was like, I don't want to talk poop anymore. There's so much more in me besides this.   And surely this can't be important. And again, cried out to the Lord. Again, just turned to my regular Bible reading.   And my verse of the day on my calendar was Isaiah 61, one through three or four, whatever it is. The spirit of the Lord God is upon you. He's anointed and qualified me to preach the gospel.   And I was like, yes. And it says to bind up and heal the broken heart. And I was like, yes, that was those ladies.   I know this is what you want me to do. And then it said, proclaim Liberty to the captives. And in my Amplified version in parentheses, it said spiritual and physical.   And what God spoke so to my heart, he goes, the message that I'm sending you to speak today is to set my people physical captives free. He said, my people aren't spiritually captive. Their physical captives held in captivity by every kind of sickness, disease, snotty nose, constipation, irritable bowel, diverticulitis, whatever.   Big ones and little ones, you know, health issues. And that I got up and I just renewed my passion. And I was like, okay, Lord, this is what you've called me to do.   So that was that was the real game changer. It kind of a game changer for me. I was beginning to see the unimportance of it.   And now, after all these years, I mean, when people hug you and with tears in their eyes, sorry, and tell you that you that you're teaching save their life. Now, I know what God was talking about. And I still love to share the gospel.   I still love to teach the word. And I know God's anointed me to do that as well. But this is definitely where God has called me.   And another time when I was out speaking, he shared and I was, you know, kind of questioning. And it says in Matthew, when the multitudes, when Jesus saw the multitudes coming to him to heal him, you know, to seek healing. It says he had compassion on them because they were harassed, distressed, bewildered and helpless and dejected like sheep without a shepherd.   And it said, and then he goes on to say, and he's telling his disciples, the harvest is plentiful, but the laborers are few. And he spoke to me then and he said, the laborers are few. There's not many out there at that time.   There were not many people out there teaching what I teach, teaching other things, maybe, but not about the bread, real bread. So those have been some life-changing scriptures that have just given me a heart and a passion to keep going. And then, of course, it's the bread stories that just come.   Laura Dugger: (11:49 - 12:19) So it's incredible. So profound. And I'm with you.   I love the Amplified version. Yes. You've supplied us with so much knowledge today and last week.   But now I'd love to move on to the wisdom portion, which is learning how to apply what we now know. So Sue, if we're just getting started, what equipment do we need? And then how is that going to be possible for us to incorporate it into our lives?   Sue Becker: (12:20 - 17:03) So like I said last time, I think we ended with keep it simple. Grain mill, top of the list. I once heard a lady.   She taught a little bit on milling, too. And she said, “I tell everybody you want to change the health of your family. Start with a grain mill.”   And like I say, over and over, I have never seen one dietary change make such profound and extensive, immediate, noticeable, across the board health benefits. So start with a grain mill and you don't have to have a barn. You don't have to have a live by a creek and a gristmill and all of that.   It will sit right on your counter. And still today, after 34 years of milling my own grain, my grain mill still has prime real estate on my counter. And it's the most valuable kitchen tool in my kitchen.   I love the Wonder Mill particularly. We do sell other mills. The NutriMill is a great mill as well.   I like the stainless steel milling heads because they're fast, they're very clean, and they just get the job done very quickly. Stone mills have gotten very trendy and popular. We sell those as well.   They're slower, might be better for a smaller family. They do, you know, have a broader spectrum of from pre-cracking, cracking the grain to very fine flour. And that's why some people are attracted to that.   But if I want cracked grain or coarse ground grain, I just use my blender, which I don't think too many people don't have a blender. You know, we all have blenders. So that's an easy fix for me.   And it's just, to me, the micronizing or the stainless steel milling head mills, the Wonder Mill, the NutriMill, they're just so easy to use. Put them together. I mean, they just snap together, turn it on, pour the grain in.   There's no calibrating, no, you know, adjusting the milling heads and everything. They're just easy, and they're fast, and they mill a lot of flour at once. So if you have a large family like mine, you know, I milled 12 cups of flour in less than a minute by the time I've got my other ingredients ready.   So that's top of your list. And then you're going to have to have some kind of grain. So, like I said, that was the next thing people go, where do I get grain?   And I'm like, well, I guess we need to sell grain, too. So we sell just about every kind of grain or bean here at Bread Beckers. We sell it in food-grade plastic buckets so that it is storable.   You want to keep your grain protected from moisture and bugs and, of course, rodents. So it's grown outside, so there could be bugs undetected in your grain that you might buy in a bag or something like that. But it's really important to protect your investment.   Hard wheat is going to be your grain for yeast bread. So we have hard red and hard white. We do sell also kamut and spelt.   Like my sourdough bread I've got working on right now is a combination of kamut and red wheat, which is one I really, really like. But those are more ancient grains. Those are in the bread-making category of wheat, so you could do that.   And then if you know you're going to make cakes and cookies and things like that, I highly recommend getting some soft wheat. Well, we get ours is grown in Montana, but they have to irrigate to make it soft wheat, so it is grown. We do have a soft red wheat that is grown here in Georgia that we sell and then a soft white wheat that we also sell.   And that's good for your cakes, cookies, brownies, biscuits, things like that. And then corn, mill your own corn. You've never tasted cornbread until you mill your own.   These are just easy quick bread recipes. You can find them all in my book, The Essential Home-Ground Flour Book. So that's it.   And then, of course, basic list of getting started items. Beyond that, you might already have oil. We use extra virgin olive oil.   That's just my oil of choice. There's some other sunflower seed oil, grapeseed oil, avocado oil. Those are good oils.   I just don't need another oil. We import our olive oil from Greece, and it is truly extra virgin olive oil. Unfortunately, the olive oil industry is not very reputable, so you have to know what you're getting.   And we actually were able to visit the olive oil factory and I guess you call them orchards, the fields, two years ago. And that was really great. It's Creighton Mills.   It's a fifth-generation family-owned olive oil company and very, very reputable. And so we know that what we're getting is truly extra virgin. Yeah, you had a question?   Laura Dugger: (17:04 - 17:13) Yeah, just with that, because it is such a corrupt industry, can you elaborate a little bit more about what's special about that?   Sue Becker: (17:13 - 21:07) Yeah, so to be labeled or designated extra virgin olive oil, it has to have a percent acidity. And I do have a podcast on my Sue's Healthy Minutes, “The Fact About Fats”, and I explain what that means. It's not a pH, but it's a percent acidity of 0.8%. And that's a measurement of the, and I'll go into more detail in my podcast, but simply it's just a measurement of the amount of oxidation of those fatty acids that are found in the olives that has taken place. So, 0.8 means that it's a measurement of how much there. And so, it has to meet that requirement to be extra virgin olive oil. Anything less than that is just better and better, you know.   So, our olive oil, excuse me, from the Isle of Crete is where our olive oil comes from in Greece. The basic one we have, the Agrelia, they guarantee that it's 0.8 or less. Most of the time it's 0.5. Then we have one that's 0.2 and so on. And we do have a certified organic. The problem is, and I know not everybody's going to run out and get their olive oil from us, but here's what you want to look for. You want to look for an olive oil that is bottled in the country of origin.   Because the disreputable oil companies, when they bring the olive oil in in barrels and take it, it might be checked there at the dock or whatever. But then when they take it to their factory and bottle it, no one pays attention there. So, they are mixing it with other oils oftentimes.   We used to sell oil that was labeled extra virgin cold pressed olive oil. We had it tested and the results came back that it was less than 1% olive oil. So that tells you it's, you know, the oils you're buying on the shelf, chances are if they're bottled here in America.   Now that I know California makes some. There's actually an olive oil company in South Georgia around Vidalia. They've learned that olives will grow there very well.   And so there's some reputable companies in the United States. So, you know, you just need to know your company. But typically, if it comes from another country and bottled here, you might need to be cautious about that.   So, yeah. So that's what you need to look for. So, I love olive oil.   Contrary to what people try to say that they are selling other oils, olive oil has a perfectly fine smoke point. And you can fry in it. I stir fry in it.   I fry my doughnuts in it. You can take it up to 400 degrees without any issues at all. I do use coconut oil from time to time.   If I'm trying to make something non-dairy, you know, I'll use it in place of butter. But then I also use real butter. So those are my fats that I look for.   And like I said, there's, you know, grapeseed oil is fine. Avocado oil is fine. I think we do sell an avocado oil.   But I don't need a lot of other. Those three, olive oil, coconut oil, and butter are just fine. Yeah.   Okay. And then raw unpasteurized honey. I sweeten my bread with honey and bake with honey if honey will work.   And in most places it will. Where it gets a little tricky working with honey is cakes and cookies and brownies, things like that. I tell people things that have more sugar than flour, you might want to eat in moderation.   And that's where, you know, some alternatives, less refined sweeteners. And we use honey granules and sucanat products for brown sugar and white sugar. So those are just some simple things.   Laura Dugger: (21:08 - 24:17) And now a brief message from our sponsor.   With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser Team is a RE-MAX agent of Central Illinois. And she loves to walk alongside her clients as they unlock new doors.   For anyone local, I highly recommend you call Sue today at 309-229-8831. And you can ask her any real estate questions. Sue lives in Central Illinois and loves this community and all that it has to offer.   When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision. Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process.   This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market. But Sue had a connection and was able to ask those homeowners if they would be willing to sell.   She was timely in her response as she walked us through this whole process. And she helped us sell our home with the right offer coming in hours after it was listed. We kept saying she thought of everything.   And Sue's continued generosity was astonishing. I remember one afternoon after we had settled into our new home and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery. Our daughters also loved getting to know Ms. Sue as she assisted us in finding truly our dream home. So whether you're looking to buy a home for the first time or looking to upgrade or downsize or making the big decision to move to an assisted living from your home of many years Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com.    Thanks for your sponsorship.   I'd love to go into a few of the other ingredients but first if we're even just thinking of the grain ideally we would get to come and visit you and get it from you. We've gone through all the steps.   But if we live elsewhere, two questions. How would we start a co-op so that we could have grain or how do we find out if one's already in our area? And then also are there any fear of glyphosate or any other issues with grain?   Sue Becker: (24:17 - 32:44) Oh wow, that's a loaded question. So, first of all, let's just say if you don't live close to us, we ship buckets of grain every day. UPS, we do.   But the shipping is quite expensive. UPS does not care about the cost of the product. They care about the weight.   And so, once we get it boxed up in the box that we have to ship it in, it's 49 pounds. So, it can cost anywhere from $25 to $30 just in shipping for that bucket of grain. Our grain prices are still very competitive, a lot less than a lot of people out there.   And we do carbon dioxide package our buckets of grain. So, we guarantee that they are bug free. You don't have to put your grain in the freezer.   You don't have to put diatomaceous earth or bay leaves. We've already done it. That's what the carbon dioxide gas has done.   And once it does its job, it's done its job. It doesn't matter now if you open the bucket and go in and out, in and out, in and out. But we realized back, I think I shared our Joseph vision of providing God's people with grain.   Way back, we started something called co-ops. As we traveled and spoke, people would ask that very question. Okay, great.   I'm buying the grain from you now, but what do I do when you leave? You know, I'm in Richmond, Virginia. I'm in Miami, Florida or Orlando, whatever.   So, we developed co-ops. And you can go on our website, breadbeckerscoop.com, and find co-ops in your area. And what that is, we have a coordinator, some person that kind of handles and facilitates the ordering.   If you join a co-op that's the closest to you, you'll get on, you know, there's no cost to join. And you're never obligated to order. If you don't need to order in that cycle, that's fine.   We deliver to each area four times a year. I'm sorry, three times a year, every four months. And so, you'll get an email saying your ordering window is this month.   So, you order, say, in August for a September delivery or June for a July delivery. And everybody's on a schedule. We have them grouped together.   And then you can order as much or as little as you want. And it greatly reduces the shipping cost per bucket. And you typically get a discount for ordering with the co-op as a group.   So that's a great advantage of a co-op. If you can't find one in your area, then email support@breadbeckers.com, and we'll send you the information of starting a co-op in your area. Pretty much all you have to do, because it's pretty streamlined, when people order they just go online, order, and pay us.   But then it's put together as your co-op. And you just have to facilitate the delivery and then making sure everybody knows to come get their product from you. But that's the way it works.   So that would be a great opportunity to get grain and whatever. And like I said, we ship anything on our website you can get through the co-op, most everything, really, really saves on shipping. And then we have certified organic grain here.   And, of course, it can have no chemical, herbicides, pesticides, fertilizers used at all. Contrary to what you may read and hear and see on the internet, wheat is not genetically modified, not at all. Now it was approved for testing and trials last year in August, but up until that point none at all was here in the United States.   And it's still in the trial and testing. I'm praying that it never comes out on the commercial market. But right now, there is no genetically modified wheat, especially that we offer or that's offered out there commercially.   That being said, that means wheat is not roundup ready. If it was sprayed with glyphosate, it would kill the plant. Now, non-organic farmers can use it on their soil to kill, you know, whatever's been growing.   So pre-planting, then once they harvest it, they can use it after harvest. So, there is an issue with, you know, using glyphosates in our non-organic farming techniques. It is very uncommon, contrary to what you hear people say, for a wheat farmer to use roundup or glyphosate as a desiccant to harvest their grain.   It's very, very uncommon in the United States. Colder climates where there's a chance they might lose it to bad weather or whatever, they may. But even still there's other things they prefer to do instead of that because that's expensive.   It's not cheap. You know, you're talking 30,000-acre farms, these, you know, big wheat farmers. So, it's very, very uncommon.   And you can even find that information on the USDA website, that it's less than 3% ever use it like that. Now, like I said, there are other crops and farmers that use it pre and post harvest, but we're very comfortable with our grain suppliers. Most of our wheat comes from Montana.   It's cold. And they still practice pretty traditional farming methods, tilling things under and planting cover crops and things like that. But if you're really, really concerned, then buy certified organic.   I mean, you know, for the price difference, yes, I think it's like $12, but that's for 42 pounds of grain. So, you know, but like I said, we are very comfortable with our farmers, with our suppliers. Our oat supplier says that they spot check and make sure that, you know, no glyphosate is used even on their non-organics.   I think the problem with there, and people are going to say, oh, yeah, but they tested all these cereals and these oat products and found that they all had residual glyphosate. You've got to remember; those are your big food companies. Those are your big pharma, your big, the other pharma, F-A-R-M-E, you know, M-A.   There's no telling, you know, what they do. But, you know, glyphosate use is a significant issue. I want people to understand that.   But it's more in the farming techniques of desiccating after harvest, instead of used to farmers after harvest, the stubbles all there and corn stalks are all there. They would till it all under and then that would decay and, you know, help nourish the soil. Now they're going in, and this is non-organic farming, they're going in and spraying the fields and then just using seed drills.   Not as prevalent, I don't believe, with wheat, but it is used a lot with soybeans, corn, what else, cotton. Cotton is really bad. And there's not a lot you can do.   I mean, we just have to stay informed. But I hate it when I see people passing on misinformation about making it sound like it's just a blanket procedure that's done of desiccating these massive wheat fields, you know. And I've seen pictures; people will show them dead in the field.   Well, the wheat turns very golden and dries out, you know, before harvest. And then once they harvest it, it dies right there in the field. So, it's just kind of a misnomer.   But when in doubt, buy organic. So there. But, you know, I tell people if you're going to avoid toxins and glyphosate the way it's being used in our country today, you would basically have to never leave your house, go naked and probably never eat any food at all, you know.   And think about like lawns and golf courses and things like that. If you live around that, you're being exposed a good bit. So, wheat is actually detoxifying.   So, it passes through the body absorbing toxins. So, I think you're safe with wheat and, you know. But again, buy organic if you're concerned.   Laura Dugger: (32:45 - 32:57) Love that explanation. And then because I think of the other ingredients and bread and even the offerings that you have, what should we be aware of when it comes to salt and emulsifiers?   Sue Becker: (32:58 - 36:23) Yeah. So salt is something I studied later, you know, after I, you know, I, it made sense why they started, you know, separating the bran and germ from the flour too. So, the flour wouldn't spoil, but I'm like, salt doesn't spoil.   Why would they refine salt and do some digging and do some research and you find that natural mined mineral salt has trace minerals that we need, but it's the sodium chloride that makes the salty flavor. So, they, they have learned that they can extract those trace minerals out of the mind mineral salt and sell that to other industries for minerals and leave us with the sodium chloride and it's perfectly salty. So why not do that?   And then so that it will rain, well, it will, you know, “when it rains, it pours” the, you, you're probably too young to know that slogan, but that was a big one when I was growing up. They heat treat the salt so that it does not readily absorb moisture. So the crystals are harder so that when it rains or it's humid, it will pour unlike your unrefined salt that will tend to clump up if it's humid.   So that's what started happening to our salt. And I didn't believe this, but I did just a few weeks ago, go to the store because I haven't bought salt in years. Cause I get it.   We sell Redmond's natural mined mineral salt that comes from Utah, but I went to the store and sure enough, they put anti-caking agents sometimes in some of the brands of salt, dextrose, which is a sugar. Who would have thought that? And just know that you know, the heat treatment is makes it where it doesn't readily absorb moisture.   So that's why you tend to hold fluids when you eat a lot of salty foods. So, it's trying to help your body be able to utilize it. And while we're on salt, I hear a lot of people, they'll ask me, can I make the bread without salt?   My doctors put me on a low salt diet. First of all, that's concerning, but I want to say to you, just getting rid of processed foods, it will greatly diminish your sodium intake from bread to they have, you know, when things are so denatured that they, you know, they smash it, they cook it, they boil it, they take all this out and that out. Well, then it's flavorless.   So, they have to sweeten it and salt it to make you want to even buy it again. So, if you look at ingredient or not ingredient labels, but nutrition labels on processed foods, and I'm talking canned fruits, vegetables, bread products, and all these things, you will see that the sodium levels are much higher than the potassium levels. Well, in nature, that is not the way it is in, in your fresh fruits and vegetables.   Your potassium level is typically twice your sodium level where, so read your labels on your food and you'll see that sodium is typically twice the potassium in processed foods. So that's what I encourage people. You know, you can make bread without salt.   You probably won't like it. It'll be kind of tasteless. If you need to read, if you feel more comfortable reducing the amount of salt, then do that.   But most importantly, quit eating processed foods. That's going to greatly reduce your salt intake and then use a natural mind mineral salt that your body can utilize. So that's salt.   What was the other thing?   Laura Dugger: (36:24 - 36:25) Emulsifier.   Sue Becker: (36:25 - 40:36) Raw unpasteurized honey is what I use. I recommend. And then the emulsifier.   I think you must be talking about lecithin. Lecithin is totally an optional ingredient. You can make great bread without lecithin, but I'm going to tell you, you can make really great bread by adding a little bit of lecithin to your bread dough.   It's a natural emulsifier. It is what's called a phospholipid. It has an acetylcholine that is what it's made of.   And it, it, what it does in your body, it breaks down fat and cholesterol into small enough particles that can get through your capillary wall and into your bloodstream and into your cells and your tissue. It is found in any type of unrefined food that has oil. So, your eggs, your milk, your oils, your unrefined keyword, unrefined oils, and guess where else?   Grains and beans. It's in the, the germ portion of your grains and beans. And that is the nutrient that even without adding it to your bread, it is there already.   And that's the nutrient that I discovered brought brings down cholesterol, blood level cholesterol, because, and somebody kind of argued when I said that one time and I'm like, no, no, no, no. I didn't say cholesterol was bad. Cholesterol is not a bad guy.   I like the way one biochemist puts it. She said, it's just the pig that got stuck in the barn door. It actually does.   It gets stuck in our blood vessels because its big fat molecules are typically big. We need that lecithin in unrefined foods that have oil grains being one of those. And one of the most nutrient dense ones is, is your grains and beans and sources of lecithin, so it breaks those down into small enough particles so that they can get out of our blood and into our tissues and our cells where it is so needed.   Cholesterol is a precursor of just about all your sex hormones, all your anti-inflammatory hormones that your body can make. If it has lecithin it helps vitamin D be converted. The sunshine be converted to vitamin D and our body and it makes; it's a part of the fat and protein layer of every cell in your body.   The cell membrane of every cell in your body. So, it's very, very important to get that cholesterol out of the blood into the cell. So that's lecithin okay.   That was a lot of information. What does it do to our bread? The very same thing it does in your body.   It breaks the oil down. You've all heard the saying oil and water don't mix. Well, it breaks the oil down so that it is small enough particles.   So, it will go mix into your dough a little better and it will make your dough very smooth, very silky. It will make your bread so very soft. And it's the same.   It's the reason they use it in the food industry. They put it in salad dressings so that oil and vinegar will, will mix and stay mixed a little bit better. They started using it in the margarine industry because they're mixing milk and, and milk fats and water.   So, they put the lecithin in there. Now I'm not saying don't eat margarine. That's not what I said.   They put it in Reese's peanut butter cups. That's what makes that chocolate so smooth and creamy. I'm not saying don't eat Reese's peanut butter cups to get your lecithin, but I'm just explaining that's what it does.   It's in your body and outside of your body and your food, and it will make your bread and rolls so soft. And we actually learned when we had a bakery years ago that it helps your bread retain moisture. It keeps it from drying out so quickly. But it's one of those things in Haiti and Tanzania, they don't make bread with lecithin that's an expense that we don't need. But if you want some really, really soft bread and really help my tortilla dough be really smooth and silky and make those tortillas just press out really well. So that's, that's why we use it there.   You can use an egg has lecithin as well. I use both an egg and lecithin, and I have really, really soft bread. So just depends on what you're going for.   I don't typically put it in my sourdough cause that's a different texture. And I don't typically put oil in my sourdough bread.   Laura Dugger: (40:36 - 41:26) So yeah, it just depends on what you're doing there. Okay. That's so good to know.   And with the fresh milled grain, I know that it loses nutritional value each day. And I think you've recommended don't let it go more than three days. You'll have to discard it if you don't use it in that time.   And it makes me just wonder, then I'm going to link to a previous episode that we did on preparing food for our family, because one of the practices I'm thinking of was whatever you're making, make double and freeze half. So, Sue, I'm curious then with the nutritional value, if the freshly milled grain that we use as the flour is used in our baked goods or our bread, but then we put it in the freezer to be consumed at a later time. Does that compromise any of the nutritional value?   Sue Becker: (41:27 - 45:57) Right? Not in, not that I have read and studied what we have to know that as soon as that grain is milled into flour, then now you've exposed the nutrients, the oil and all these to the air and oxidation begins to take place. You might not see it in flour, but you've all seen it in a banana or apple.   You cut it, it starts turning dark right away. So, there's a lot of discrepancy and different viewpoints out there on how long that flour until the flour spoils. Well, that would be kind of like that apple is not spoiled, but definitely oxidation has taken place.   So, years ago, I read some information that in the first day, you can lose as much as 45% by the third day, maybe as much as 90%. I don't, I don't have that information anymore. You know, I never thought I'd be speaking and teaching, so I don't quote it a lot, but I did contact a university, and they said most of the oxidation is going to take place in those first few days after milling.   So exact numbers they didn't give me. But now I will say this, I would never throw flour away. So, I'm not going to say it's bad for you.   And some people say six months to a year is the shelf life of that flour. You're not going to lose your protein. You're not going to lose your fiber.   It's still probably the most nutrient dense flour that you can use and buy. But I will say this, your best bet is once the bread is baked from everything I have studied, the nutritional loss is minimal. So, if you need to make bread ahead, have a baking day, then bake your bread, freeze your bread or whatever you need to do so that it, most of the time, my bread will last for five or six days.   Well, I say it won't mold in that time. Most of the time we eat it before then. So that would, that would be your best bet.   Also storing bread, you want to either freeze it or leave it at room temperature. You don't want to store bread at refrigeration in the refrigerator. It will dry it out and cause it to go stale.   Now, of course, if you have meat or something like that in there that needs to be refrigerated, of course, refrigerated muffins, little higher moisture. So, if you're not going to eat those in the, in a day or two or three, they, they might mold. So put them in the refrigerator.   I have learned a little trick with storing muffins, put a paper towel in the container, either the bag or the container that you're storing them in. It'll really keep them from turning gooey. And of course, always let your bread muffins, whatever completely cool before you package them.   But I never throw flour away. If typically, I travel with a grain mill or with bread, if I'm going on a short trip where I'm not taking my mill or whatever with me, then I'll, I'll take bread with me camping. Our family used to camp one.   Can't take my milk. We did more primitive camping, can't tent camping, can't take my mill with me. So, I would mill up a pail of flour to make pancakes and, and things, you know, while we were camping.   So, we would camp a week. I'm certainly not going to go home. I can't use this.   It's older than three days. So, it's not going to hurt you to go that long, but it's, it's the best is mill the flour, bake your bread, mill your flour when you're ready to do your baking and then freeze or store or whatever. But sometimes that's not always possible.   We went snow skiing a few years ago and we did take the bread machine. We went with my daughter and her family and we took, we opted to take the bread machine and we just milled flour and put it in a pail and we made bread every day. So, we couldn't take both.   So, we did it that way. So certainly there's, there's, there's options. So, yeah, but I never throw flour away.   And if I, if I happened to over mill and I have, you know, some charts that show you about how much grain to mill to get, how much flour. So, I rarely over mill, but sometimes you mill and go, Oh, I can't, you know, emergency have to leave. I would bag it, put it in the refrigerator and just try to use it, you know, as first before you use other things.   Or if I have a little bit leftover, I'll keep it in the refrigerator and use it to dust my countertop or whatever, when I'm rolling my bread or dump it in my, you know, with a big batch of bread I'm using and just not worry about it. But 90% of the bread, no more than that, probably 99% of the bread I eat. I mill the flour, make the bread or the muffins or the pancakes or whatever.   Laura Dugger: (45:57 - 47:00) So I'm so grateful for that clarification. I definitely have information. So that is awesome.   I just wanted to let you know, there are now multiple ways to give when you visit TheSavvySauce.com. We now have a donation button on our website and you can find it under the donate page, which is under the tab entitled support. Our mailing address is also provided.   If you would prefer to save us the processing fee and send a check that is tax deductible, either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit TheSavvySauce.com today. Thanks for your support.   So, let's say we've gathered our ingredients. We've made our first recipe. How long does it typically take to experience the benefits from this lifestyle change?   And just to recap, what are some of the health benefits that you may experience?   Sue Becker: (47:01 - 58:28) Well, bowel issues are going to be corrected pretty quickly. For me, constipation was my issue. It was done first day, I ate bread.   Like I said, poop the next morning. A lot of people go, oh, constipation is not my problem. I'm going five times a day or 10 times a day.   So that's more irritable bowel, spastic colon or chronic diarrhea. That may take a week to 10 days to correct, but we've seen people very quickly correct those bowel issues. So, bowel issues are probably the number one, the fastest that you might see.   And I, I, you, I love this story that I tell on a lady, and I used to year. I've been telling it for about 20 years. And I used to call her an older lady, but I'm older than she is.   Then she was then when I called her an older lady. So, this very young lady, she was the mother of a customer of ours. And the customer was her and her husband were missionaries and they were here on furlough.   And she came into the store. Her mother lived in Boston, I believe. And she said, Sue, my mother's having a terrible time.   She it's been on steroids for 10 years for her bowel issues. That you should never do that. And she said, but every time they try to wean her off, she has horrible issues.   She now has bleeding bowels. She can't sleep through the night. She's getting up five times in the night to go to the bathroom.   She can't leave her house. and I hear this a lot. I've had a fella gave testimonies, construction worker.   He goes, “Do you know what? The number one thing I have to find out when I go to check on the job, I have to know where the port-a-john is. I, cause I have to go.”   So anyway, back to this story. They, you know, And she was going to go to the hospital. And that was right about the time.   The gluten-free stuff was coming out. And she said, so she's been told maybe you need to go gluten-free. And she came in and, As a missionary budget, limited budget.   And I said, “You know what? Our ministry will give your mother a grain mill.” She was going.   The daughter was going to spend two weeks with her. And she goes, I'll teach her how to make bread. She thought about it for a minute.   And she goes, I do not know how to make gluten-free bread. Just give me a bucket of red wheat. It can't hurt her.   She's already got bleeding bowels. and if it makes it worse, we'll just stop. She emailed me and said in five days of real bread, her mother was sleeping through the night, no longer having the bowel episodes.   In two weeks while they were there, everything had normalized and her mother had her life back. That's pretty amazing. So, you're gonna see bowel issues correct pretty, pretty quickly.   We've seen that so many times. And then for me, sinus congestion, when your bowels are moving. And we talked about toxins in your colon, sitting in your colon.   We talked about the cancer relationship. But another thing that a lot of people don't realize, what's dumped in your colon and your bowels to be eliminated every day is the stuff your body doesn't want. It's toxic waste, whatever.   And if it's not eliminated every day, it's gonna sit there and get absorbed into your body. And one of your body's reaction to toxins is to make mucus so you can blow it out your nose or cough it up. You know, think about it logically.   When we get sick with a cold or a flu, that organism has made a toxin that our body is trying to get rid of. So, we make all this mucus and that's why you get congestion and you sneeze and you're coughing, you know, so your body can get rid of it. Well, what I learned when I realized I was no longer congested, I started studying.   I was like, how is this happening? Well, that's what I learned, that now that my bowels were dumping and eliminating toxins out of my body every day, I was no longer getting that toxic response of the excess mucus. My body was doing what it needed.   I no longer needed the antihistamines and the decongestants. So that was a big one for me. Of course, the wart story is pretty amazing.   People laughed at me when I told that in the beginning. I knew that it was the bread, that one of my children's warts that he had had for three years went away in the first month. And I discovered that it was the vitamin E that protects every cell in our body and from lots of things, but from being compromised by oxidation.   And if your cell is compromised, it is more susceptible to viral invasion. Viruses are caused by warts. So now that our body, the richest food source of vitamin E is wheat, but it has to be freshly milled.   So now our body was now getting this abundant source of vitamin E, which by the way, we had our bread tested. And one slice provides 100% of your daily vitamin E need. Wow.   Now, I don't necessarily agree with the daily requirement, but still one slice, which no amount of vitamin E was ever put back in enriched bread. But anyway, so I knew that this was the vitamin E protecting the cells and making us less susceptible to viral invasion. And my son's warts went away that he had had for years and in just the first month.   So, we tell that, I would tell that story. And we have now hundreds of wart stories, hundreds of wart stories. The most profound one was lady heard me speak at a homeschool show.   I only have 45 minutes to speak at a homeschool show. And I'm like, woo, a lot of information in that. So, I talk really, really fast.   And sometimes I share this and sometimes I don't. I started to skip my wart story. The Lord, the Holy Spirit just had me stop, tell my wart story.   And I finished that day a little earlier than normal. I never finish early. And I just said, well, you know, does anybody have anything to share?   Two people shared their wart stories. Unbeknownst to me, mom was in my class, walking down the hall to go to another class because there's lots of workshops at these shows, you know. And the Lord told her to come in mine.   There, when I left the room, she was standing outside and told me that. She with tears in her eyes said that she had been praying that God would send her an answer that her daughter had over 500 warts on her. She had had them for, since she was 12 years old, she was now 17.   They had had them all burned off, which they didn't treat the virus. So, they all came back, of course. They had been on different medications.   She goes; they currently have her on ulcer medication saying that maybe it's caused by stress. Okay, so she follows me back to our table where we're making bread. She eats the bread.   She goes, it's delicious. She goes how much is a mill? I told her and she goes; I've paid more than that for one prescription drug that didn't work.   What have I got to lose? I like to cook. We have to eat.   We'll see. Two and a half weeks, two and a half weeks, every wart on that child's body was gone. She had her life back.   She was ashamed. She was embarrassed that she had these nasty patches of warts on her. She wouldn't wear shorts.   She wouldn't swim in public with her friends because she was embarrassed and ashamed. And so that's more than just a wart story. And I tell that the wart story because, I mean, like I said, we have hundreds.   One little girl prayed that God would take her wart away and they heard about the bread and it went away, you know? And because here's my thought. If this bread can improve your resistance to a virus that causes warts that you've had for five, some people 10 years, what other viruses will it protect you from?   That's important to know. And that's what I saw with our, we rarely had colds. We rarely caught flus, you know, from other people.   Not saying we never did, but when we did, we got well very quickly and typically, you know, faster than others. Skin issues. Had a mom in here the other day just say that her, she said, we call your bread, the miracle bread.   Her son had eczema all behind his ears and on his arms, all cleared up. I had another young man come from; he had heard me speak. His wife heard me speak at a conference in Missouri.   They were traveling through, they came to a class, and he came up and said, “Can I hug you?” And I was like, “Well, sure, yeah, go ahead.” And he said, “My wife heard you speak.”   And he said, “what you didn't know is I had this rash on my body and it was stinging. It was burning. Doctor after doctor, medication, steroids, nothing ever helped.”   And he said, “It feels, it felt like fire ants burning me. Had it for years and nothing worked.” His wife heard me speak.   I don't know if she thought, made the correlation with pellagra. I don't know. But anyway, she bought the mill, bought the mixer.   She didn't say anything to me. And he said, within a month, the rash was completely gone. But here's one thing he said.   He goes, “It was so painful. I had gotten to the point where I wanted to die.” That's pretty significant.   And talk, you know, and now within a month, what doctors couldn't fix, the bread did, the nutrients, the B vitamins, the vitamin E, whatever else was in that bread cured his skin issues. And we hear psoriasis, people with psoriasis, it completely goes away in a matter of a few months. Depression, anxiety.   One little girl struggled with depression, and they told her to go gluten-free and it got worse. She was so fearful. She couldn't even sleep in her bedroom.   She had to sleep on the floor in her parents' room. And the mom with tears in her eyes said, within, they decided to not go gluten-free and to try freshly milling. And the little girl is happy and excited and has her life back.   So, I could go on and on and on. And we, you know, just the health of children is powerful to me. And we've seen heart disease.   God says in Psalm 104 that he gave man bread to strengthen and nourish the heart. We've had people say, I mean, well, one lady in particular, this was years ago, I wish I had taken her name to follow up with her, but she said her husband in one month and all she changed was the bread, came off the heart transplant list. She said, the doctor says he's not out of the woods yet, but his heart muscle is functioning so well, can't justify being on the heart transplant list.   And, you know, I read the works of Dr. Wilfred Schutt, world renowned cardiologist. Do you know what he used to treat heart disease? Vitamin E.   And in his book that has nothing to do with milling your own grain and making your own bread, do you know what he attributes heart disease to? When the white flour came on the scene and they started taking the bran and germ out of our flour. He said, we lost the most potent antithrombin, blood thinning and vitamin E for the strength of the heart muscle.   So yeah, we've seen a lot in 35 years or 34 years. It's been amazing. And people write and say, “I know you must get tired of hearing this.” I never get tired of hearing testimonies and stories. And I call them “it's the bread stories” because they tell me it's the bread that's all I've changed and this is what I've seen. And so, and it's, yeah, it's powerful.   Laura Dugger: (58:29 - 58:56) Well, I love because even before we recorded this conversation, we prayed that God would do more than we could ever ask or imagine. And I feel like that's what he has done with bread too. There's still so much more, but you're just to encapsulate a few things, the improved energy, the supported hormones, the ailments that are corrected, there's so much.   And if we want to get started, then can you remind us of your website and what our first step could be today?   Sue Becker: (58:56 - 1:00:59) Yeah, first step, buy a grain mill, buy some grain, start milling your bread. And if you're scared of yeast bread, then make muffins and make pancakes. Machines help, you might all have a mixer that you can go ahead and use to make your yeast breads, but muffins, pancakes, coffee cake, three of my basic ingredients, I mean, my recipes that I started with, that's a wire whisk in a bowl.   You don't need to knead; you don't need to worry about letting it rise. Buy the tools that help you make this a lifestyle. Bread machine, you might see the Zojirushi bread machine behind you, that, I mean, five minutes, mill the flour, five minutes, dump it in, all your ingredients, come back to a baked loaf of bread.   You know, push the start button, come back to a baked loaf of bread. Mixer, for my family, the mixer worked very well because I would mix up dough to make six to nine loaves of bread or six loaves of bread at a time. And I did that twice a week, interspersed with muffins, pancakes, and all of that.   So, keep it simple, get a grain mill, get some grain and get a recipe book that you enjoy and just dive in. You won't be sorry. Go to breadbeckers.com.   You can find a lot of information. Go to our YouTube channel, Bread Beckers YouTube channel. Lots of videos and how-tos and classes, our getting started classes on there.   There's a couple of videos, a basic list of getting started items where I explain to you the hard wheat, the soft wheat, the red wheat, the white wheat, and those things. And I highly recommend, it's a long video, it's three and a half hours long, but it's called Real Bread, the Staff of Life. You can watch it in segments.   Pause me if you need to come back later, but it's very profound information. It's 30 years of studying and research and gleaning the scriptures and science and textbooks. And then Instagram, follow us on Facebook and Instagram.   And then of course, Sue's Healthy Minutes podcast. You will be blessed by all the information there as well as the testimonies that are shared.   Laura Dugger: (1:01:00 - 1:01:19) Incredible. We'll add all of those links in the show notes for today's episode. And Sue, as you remember last time, we are called The Savvy Sauce because savvy is synonymous with practical knowledge or insight.   And so, as my final question for you again today, what is your savvy sauce?   Sue Becker: (1:01:19 - 1:04:32) So what I want to encourage people today is seek the truth. Use your common sense that God has given you. I want to read a quote by a doctor that promotes healthy living, but I want you to listen to what he says.   Here's the quote. “Damage to the gastrointestinal tract from the overuse of antibiotics, anti-inflammatory drugs like Advil or Aleve, acid blocking drugs, we talked about that last time, like Prilosec or Nexium, combined with our low fiber, high sugar diet leads to the development of celiac disease and gluten intolerance or sensitivity and the resultant inflammation.” Did you hear that?   I absolutely agree with that. All those things cause damage to the gastrointestinal tract and lead to allergies and things like that. “This is why,” now there's where I want you to listen and use your common sense.   “This is why the elimination of gluten can be a powerful way to prevent and reverse this and many other chronic diseases.” Next sentence. “The biggest problem is wheat, the major source of gluten in our diet.”   Did you hear wheat or gluten listed in his causes? No, you did not. He is making an illogical conclusion to his own truth that he just presented.   Wheat didn't cause that. Wheat can actually cure that. And you asked me about a verse that has meant so much to me and powerful, profound verse in the scripture, Deuteronomy 24:6.   In that scripture, it's the law. Sometimes you get bogged down in Deuteronomy. I will never forget when I stumbled, didn't stumble, but I was reading this verse and what God showed me.   In that chapter or in that verse, God gave a law for what you could take as a pledge when someone borrowed something from you. In those days, if someone was gonna borrow something, they would leave you with something of value of theirs as a pledge. I'm gonna return what I borrowed from you or I'm gonna pay you back or whatever.   Listen to God's law. He says, “Do not take a man's upper millstone as a pledge for you would be taking his life.” That is pretty profound.   Someone in the early 1900s took our milling stones, took our mills out of our home and we've been losing our health and our life ever since. Wheat is not the biggest problem. Wheat is the answer.   Freshly milled, of course. So contrary to popular belief, everything you read on the internet is not true. So, dig into God's word, find the discrepancy from what you're hearing in the world and what God's word says and let his truth rule and reign in your life.   That would be my advice.   Laura Dugger: (1:04:33 - 1:05:03) That is so good again, Sue, and thank you for getting mills back in our home and thank you for being my returning energetic and intelligent and faithful guest. You're so humble in your approach and you'r