Podcasts about Bread

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Staple food prepared from a dough of flour and water

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  • Jan 18, 2022LATEST

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Best podcasts about Bread

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Latest podcast episodes about Bread

Epicurean Unicorn
Drink Your Beer and Eat it too?! With Dan Kurzrock of ReGrained

Epicurean Unicorn

Play Episode Listen Later Jan 18, 2022 52:51


We talk with Dan Kurzrok the Chief Grain Officer (CEO) and cofounder of Regrained. We learn all about how to eat your beer and the power of spent grains from the brewing process. Find Regrained at- https://www.regrained.comFind Puratos at:@PuratosUSA- Twitter@PuratosUS- InstagramFind Braden at:@BakerBrayBray47- Twitter@Pastry_Chef_BrayBray- Instagram

This Day in History Class
The U.S. government bans the sale of sliced bread - January 18th, 1943

This Day in History Class

Play Episode Listen Later Jan 18, 2022 9:00


On this day in 1943, Claude R. Wickard, the Secretary of Agriculture and head of the War Food Administration, banned the sale of pre-sliced bread in America during World War II Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Bananas
Meat Bread Meat

Bananas

Play Episode Listen Later Jan 18, 2022 60:33


Kurt and Scotty talk about North Korea's claim that Kim Jong Il invented burritos, a woman who yelled she was engaged out her window in NYC, the 90 Day Fiancé star who had to stop selling her farts, a woman who ran 49 red lights in her ex boyfriend's car and how the last time the Suez Canal was blocked a micro nation formed! See omnystudio.com/listener for privacy information.

Beautiful Stories From Anonymous People
Bread-sexual (Live From Rochester)

Beautiful Stories From Anonymous People

Play Episode Listen Later Jan 18, 2022 68:03


Sex or a “wee piece of toast?” A Brit opens up to Geth about being less horny during the pandemic and more into hobbies. She shares her love of bread and somehow it gets sexual. They also find commonality between the Rochester garbage plate and an English Breakfast.

Mason and Friends show
Episode 615: episode 615

Mason and Friends show

Play Episode Listen Later Jan 16, 2022 37:02


www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases Shout Out Bob Saget, Windsome Sears. get over it? MASON2024, held back? school clicking eventually? good parenting, Jeopardy, different farts, Taco Bell Bullshit Wings, Bread sticks,. Pizza Hut, ol school Taco Bell, vegan? Impossible Meat. FDA and vegitables, farming, Problems Farming, Government subsidies, I don't call bitches broads, Action Bronson, Prof, Boldy James, Ancient Aliens, Merchandise Beta form, Weathergirls, Can We ? 69 monopoly Board Shoes, Riff Raff, the music of this episode@ https://open.spotify.com/playlist/7sKdYRhnbvwkkP9VSKrkWg?si=2580643a627a415f support the show@ www.patreon.com/MperfectEntertainment

Marriage, Kids and Money
Are We Listening or Problem Solving? [Bread & Wine]

Marriage, Kids and Money

Play Episode Listen Later Jan 15, 2022 26:59


I have a bad habit of trying to solve my wife's problems ... when she's not asking for me to solve them. Does this happen in your relationship? Nicole and I discuss this reoccurring bad habit of mine and ways I can work to become a better listener and partner.  BREAD & WINE RESOURCES Buy Us a Cheap Bottle of Wine:  And we'll give you a shoutout during the show - thanks for the support! MKM RESOURCES Instagram  Voicemail Leave a Review: Apple Podcasts Leave a Rating:  Spotify DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

LET THE BIBLE SPEAK TV with Kevin Presley
The Choices That Condemn Us (Part 2 – Bread In Bethlehem Series)

LET THE BIBLE SPEAK TV with Kevin Presley

Play Episode Listen Later Jan 15, 2022 27:29


 The book of Ruth illustrates the long-reaching effects of our decisions, both good and bad. When famine struck the village of Bethlehem Judah, Elimelech moved his family to the wicked, pagan country of Moab. His choice set in motion a decade of sickness, sorrow, and death. In part 2 of the series “Bread In […]

Daily Gospel Exegesis
2nd Sunday in Ordinary Time (Year C) - John 2: 1-11

Daily Gospel Exegesis

Play Episode Listen Later Jan 15, 2022 37:49


To support the ministry and get access to exclusive content, go to: http://patreon.com/logicalbiblestudy John 2: 1-11 - 'My hour has not come yet; do whatever he tells you.' Catechism of the Catholic Church Paragraphs: - 2618 (in 'The Prayer of the Virgin Mary') - The Gospel reveals to us how Mary prays and intercedes in faith. At Cana, The mother of Jesus asks her son for the needs of a wedding feast; this is the sign of another feast - that of the wedding of the Lamb where he gives his body and blood at the request of the Church, his Bride (abbreviated). - 1613 (in 'Marriage in the Lord') - On the threshold of his public life Jesus performs his first sign - at his mother's request - during a wedding feast. The Church attaches great importance to Jesus' presence at the wedding at Cana. She sees in it the confirmation of the goodness of marriage and the proclamation that thenceforth marriage will be an efficacious sign of Christ's presence. - 495 (in 'Mary's Divine Motherhood') - Called in the Gospels "the mother of Jesus", Mary is acclaimed by Elizabeth, at the prompting of the Spirit and even before the birth of her son, as "the mother of my Lord". In fact, the One whom she conceived as man by the Holy Spirit, who truly became her Son according to the flesh, was none other than the Father's eternal Son, the second person of the Holy Trinity. Hence the Church confesses that Mary is truly "Mother of God" (Theotokos). - 1335 (in 'The Signs of Bread and Wine') - The miracles of the multiplication of the loaves, when the Lord says the blessing, breaks and distributes the loaves through his disciples to feed the multitude, prefigure the superabundance of this unique bread of his Eucharist. The sign of water turned into wine at Cana already announces the Hour of Jesus' glorification. It makes manifest the fulfillment of the wedding feast in the Father's kingdom, where the faithful will drink the new wine that has become the Blood of Christ. Got a Bible question? Send an email to logicalbiblestudy@gmail.com, and it will be answered in an upcoming episode! --- Send in a voice message: https://anchor.fm/daily-gospel-exegesis/message

Reality San Francisco
BREAD 2022: Saturday, January 15th - Psalm 1

Reality San Francisco

Play Episode Listen Later Jan 15, 2022 6:27


Dave Lomas leads us through today's BREAD reading from Psalm 1.

Hammer + Nigel Show Podcast
Marcus Bailey...Bread & Milk?

Hammer + Nigel Show Podcast

Play Episode Listen Later Jan 14, 2022 8:42


WISH-TV Meteorologist Marcus Bailey joins the Hammer & Nigel Show to talk about the weekend weather forecast in Indy and more. See omnystudio.com/listener for privacy information.

Reality San Francisco
BREAD 2022: Friday, January 14th - Luke 5

Reality San Francisco

Play Episode Listen Later Jan 14, 2022 9:29


Dave Lomas leads us through today's BREAD reading from Luke 5.

Shed Some Lite
Ep. 139: Donut Bread

Shed Some Lite

Play Episode Listen Later Jan 14, 2022 61:56


Happy Friday everyone! The Shed Some Lite boys are back and we're giving our thoughts on the College Football National Championship, Notre Dame basketball winning 6 straight, and Mike Elston leaving N.D. for a coaching position at Michigan. We draft our top 5 "psychopath moves" and wrap up the show with some of our dumb thoughts and random stories to take you into the weekend. Grab a cold Miller Lite with us and enjoy! Follow us on social media! Instagram: https://www.instagram.com/shedsomelitepod/ Twitter: https://twitter.com/ShedSomeLite Email: shedsomelitepodcast@gmail.com Leave us a message: https://anchor.fm/shedsomelite-44/message --- Support this podcast: https://anchor.fm/shedsomelite-44/support

Quantum - The Wee Flea Podcast
Quantum 181 - Who Guards the Guardians? Bread of Heaven

Quantum - The Wee Flea Podcast

Play Episode Listen Later Jan 14, 2022 35:28


This week we look at Boris's apology; the VIP lane; the infantilisation of society;  Johnny Cash; Inflation; Myanmar; Twitter in Nigeria; Flo RIda; the Gay Cake Case; Disability and Abortion;Eminem and Ed Sheeran; Indiana Jones; Rewriting Enid Blyton;  Welsh Government, Speech and Singing; Don't Look Up; Sydney Poitier;  Scottish Baptist Heresy; The Archbishop of Canterbury's New Year Address; The Decline of Church; Michael McIntyre; Bread of Heaven....

The Mordy Shteibel's Podcast (Rabbi Binyomin Weinrib)
3 Minute Halachah- Shabbos Shirah Putting Out Bread for the Birds

The Mordy Shteibel's Podcast (Rabbi Binyomin Weinrib)

Play Episode Listen Later Jan 13, 2022 5:36


Reality San Francisco
BREAD 2022: Thursday, January 13th - Luke 4

Reality San Francisco

Play Episode Listen Later Jan 13, 2022 10:12


Dave Lomas leads us through today's BREAD reading from Luke 4.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
If Bread is so Bad, Why Are The French People So Thin? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 13, 2022 5:42


Is bread bad for you? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Reality San Francisco
BREAD 2022: Wednesday, January 12th - Luke 3

Reality San Francisco

Play Episode Listen Later Jan 12, 2022 5:20


Dave Lomas leads us through today's BREAD reading from Luke 3.

Bread and Circuses
B&C 134: GlitterGate

Bread and Circuses

Play Episode Listen Later Jan 12, 2022 68:30


Caleb & Nick talk new mask mandates, Intelligence Agency instigators, Gary Glitter's dark history, selling your soul to win over an audience, and much more in this week's episode of Bread & Circuses. Please donate to help this podcast continue to grow on Anchor and support the audio version of this podcast and donate funds at: https://anchor.fm/big-bill-media If you are interested in becoming a guest, or have any other booking inquiries, please contact: breadncircusespodcast@gmail.com Facebook: https://www.facebook.com/BreadAndCirc... Twitter: @CircusesBread Instagram: Breadncircusespodcast Redbubble: https://www.redbubble.com/people/bigb... Caleb's Social Media: Twitter: @CalebIsntFunny Instagram: @CalebIsntFunny Snapchat: @DelonteEast Minds.com: @CalebSalvatore Clubhouse: @calebisntfunny YouTube: https://www.youtube.com/channel/UCEmT... Tik Tok: @CalebSalvatoreComedy (With the exception of the Bread & Circuses podcast logo & Big Bill Media logo, all visual art used in the cover image of this video is property of neither Bread & Circuses, Big Bill Media, nor any of its affiliates) --- Send in a voice message: https://anchor.fm/big-bill-media/message Support this podcast: https://anchor.fm/big-bill-media/support

Reality San Francisco
BREAD 2022: Tuesday, January 11th - Luke 2

Reality San Francisco

Play Episode Listen Later Jan 11, 2022 10:33


Dave Lomas leads us through today's BREAD reading from Luke 2.

Elaine's Cooking For The Soul
2.10 Beryl Briggs's Potato Leek Soup (feat. Jon Gabrus)

Elaine's Cooking For The Soul

Play Episode Listen Later Jan 11, 2022 15:54


Hope you enjoy a delightful potato leek soup recipe from our grumpiest anarchist yet, Beryl Briggs. While many of our recipes are, how to put this…weird and terrible? This recipe is tried and is a perfect winter staple. Let us know if you try it out! Shoutout to our friends Georgie Romero is Done For for providing Beryl's name! Written and Directed by Allison Slice Produced by Period Podcast Network Starring Rosa Delgado as Elaine Martínez Featuring Jon Gabrus as Beryl Briggs And Raechel Wong as The Courier This is What We Have to Call Music Now: Crooning for the Crows by Sabrina Amor (written and performed by Rosa Delgado) Better off Bread by Huddle for Warmth (written and performed by Greg Rousson) Delivery Man by Gabe Lewis (written and performed by Rama Vallury) For more Gabrus, check out gabrus.com or actionboyz.biz, or find on Instagram @gabrus To hear more of these incredible songs, join our Patreon at the $1 level! You can join us at patreon.com/elainescooking Find us on Instagram: @elainescooking @periodpodcastnetwork @rohzahdee

P. T. S. D - Pressure Talks with Single Dads

Whats going on everyone and Happy New Year! The guys have been recording P.T.S.D for a full year now and excited to keep it going. In this episode the guys talk about their kids and how they knew they were theirs, you don't want to miss Lope's answer. Lope and Bread engaged with fans on instagram and asked a few questions, one in particular got a lot of feed back, what's something someone has said to you that you haven't forgot or forgiven yet? We would like to say appreciate all the listeners this past year and we hope to gain more in the future. Enjoy! #PressureTalks

Daily Radio Bible Podcast
Daily Radio Bible - January 11th, 22

Daily Radio Bible Podcast

Play Episode Listen Later Jan 10, 2022 30:56


He Has Come to Give You Himself Genesis 27 - 28, Psalm 4 and Luke 11 Today's reading is from Genesis 27-28; Psalms 4 and Luke 11. We are reading through the New Living Translation. He's angry, these teachers are a bunch of fakes, he's angry because these teachers of His word ought to be offering the people something real something true.  He's angry because they're a bunch of religious, self-righteous, self-serving hypocrites, and Jesus is none too happy about it.   They're telling lies about God, and the main one is a lie of separation.  God is separate, he's distant, and he's angry. Angry until you perform the right religious duties, until you wash your hands the right way, until you wash your cup in just the right way. until you give the right amount of everything, tithing even the smallest amount of everything you own, even the herbs in your Garden, and a thousand other things like this were all used as a way of ensuring that you, that God was separate from you, that he was angry with you.      And this message of separation served these guys well.  They leveraged it for coercion and control for power, prestige and money.  They used this lie to become important in the eyes of those in power.  They liked to walk around with their flowing robes in the marketplaces.  They liked when important people, powerful people recognized them and honored them.  All the while the people suffer.  Jesus looked at this, and declared, hogwash!  He called them hypocrites, snakes, vipers.   In effect Jesus says, “You say that you speak for God, but you don't know God, says Jesus, if you knew God, you would know HIS justice, not yours, which is so rarely just.  You would know HIS love.   His love which declares that God is not separate, rather that God is here! God is with them,  us.   And God is for all people, for all of humanity. He is wanting his people and his priests, people who use his name, tell the truth. to demonstrate the love and justice of God. To live in the reality of the God is with them, the God who is their present King.   Because it's true, and the world so desperately needs it.  If you read the bible and you are left with a God who is separate, distant, petty and angry, more concerned with how much turmeric you tithe than he is about loving your neighbor and knowing that you are loved, you being set free from all the lies that keep you distant from him, from truly knowing him, than you have completely missed the point of who he is. Because the point of his word is to show us that God is for us, not against us, that God is good, that God is not petty, but abounding in grace and mercy, that God is Present, and he is full of love.  And the prayer of my heart is that I will know this.   This was the prophets' message. “God is with you people wake up!” Wake up to the God who is with you!    He's angry that religion has become a way to crush people's spirits with unbearable religious demands rather than something that sets them free and makes them new.  He's angry that people who should be shepherding people to the gates of Life are actually locking the doors and preventing anyone from finding the way.  These people who are supposed to be representing God are representing something entirely different.   Jesus begins this reading in Luke by telling us that God is something completely different than what these Pharisees are selling.  Jesus says, God's not like that.  God is good.  When you ask him for good things he doesn't give you scorpions and snakes.  He's a good father.  Don't let circumstances, and the seeming delay in God's response to your need, dissuade you from the truth of God's kindness.  Like the man who is knocking and seeking and asking for Bread from his neighbor – God comes through.  Keep asking, seeking and knocking.  God's not angry with you.  He will come through for you.  Don't let others, or your circumstances, prevent you from knowing the kind of father you have. Your father knows what it's like to give his children good gifts.  When you ask for something necessary, he's going to come through.  Earthly fathers know what it's like to do that.  We know what it's like to give good and necessary gifts to our children.  How much more will our good father give good gifts if we ask for them.  Jesus is angry at the evil in this world that keeps people from knowing and experiencing His loving kindness.  God's not angry with you.  He's angry with people and lies that keep you from receiving all that he has for you.  He has everything for you.  What's the gift the good father is giving?  He is giving His holy Spirit. “…how much more will your heavenly Father give the Holy Spirit to those who ask him.” (Luke 11:13) This is the ultimate perfect gift. God is giving us his very life and presence.  He is offering us himself, to be with us and in us.  Jesus is angry, but not with you.  He's come to give you everything. Last weeks video: https://youtu.be/f5xOmQ4NAq0

Reality San Francisco
BREAD 2022: Monday, January 10 - Luke 1

Reality San Francisco

Play Episode Listen Later Jan 10, 2022 13:34


Dave Lomas leads us through our BREAD reading of Luke 1.

Lore OlymPOD
97: My Strength is Bread

Lore OlymPOD

Play Episode Listen Later Jan 10, 2022 39:36


Covering LO chapter 187, featuring: Zeus' strategy for getting out of arguments with Ares Hera's new workout routine Demeter embracing her inner horror movie energy

Reality San Francisco
BREAD 2022: Introduction

Reality San Francisco

Play Episode Listen Later Jan 10, 2022 10:20


Dave Lomas introduces our BREAD 2022 guide, and provides more information on this spiritual practice of scripture reading.

She Reads Truth Podcast
John Week 2 with Jeannie Cunnion

She Reads Truth Podcast

Play Episode Listen Later Jan 9, 2022 56:50


This week, Amanda and author, Bible teacher, and speaker Jeannie Cunnion discuss week 2 of the John reading plan. Each chapter prompts them to  reflect on how each encounter and words from the Gospel points to Jesus as the Son of God. And each metaphor that expresses Him—from the Bread of Life to the Light of the World—communicates the good news of the gospel. Join them as they reflect on who Jesus is and what that revelation means for us.. Read with Us: This episode corresponds to Week 2 of the She Reads Truth John reading plan found on the She Reads Truth app and SheReadsTruth.com. Shop the John collection at ShopSheReadsTruth.com. Show notes can be found at shereadstruth.com/podcast/john-week-2-with-jeannie-cunnion

Marriage, Kids and Money
How Will You Measure Your Life? [Bread & Wine]

Marriage, Kids and Money

Play Episode Listen Later Jan 9, 2022 33:48


You've lived a long life and you're about to die.  How will you measure your life? Nicole and I discuss the answer to this question in our latest episode of Bread & Wine with the support of one of our listeners, Phil from Chicago! BREAD & WINE RESOURCES How Will You Measure Your Life by Clayton Christensen (the article we discuss on the show) How to Create a Family Manifesto (Big Life Journal) Buy Us a Cheap Bottle of Wine:  And we'll give you a shoutout during the show - thanks for the support! MKM RESOURCES Instagram  Voicemail Leave a Review: Apple Podcasts Leave a Rating:  Spotify DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

LET THE BIBLE SPEAK TV with Kevin Presley
The Times That Try Us (Bread In Bethlehem Series)

LET THE BIBLE SPEAK TV with Kevin Presley

Play Episode Listen Later Jan 8, 2022 28:02


Play Me A Recipe
Revisiting Anthony Falco's Onion & Olive Bread

Play Me A Recipe

Play Episode Listen Later Jan 7, 2022 26:48


On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. Feel free to pause, jump back, or navigate the steps via the podcast chapters (if you're in Apple Podcasts, swipe up on the episode player page—the podcast chapters will be at the bottom).  If you're cooking along, here's the recipe we're making today. Go ahead and grab the ingredients below (Anthony starts listing them at 2:16) before starting the episode.Onion & Olive Breadmakes 1 (12-by-16-inch) pan pizzaSicilian grandma dough900 grams high-protein flour100 grams whole-grain flour, preferably freshly milled30 grams sea salt720 grams (3 cups) water, at 65°F (18°C)100 grams starter (3 to 5 hours after feeding it at room temperature), or see note about using pre-ferment60 grams extra-virgin olive oil, plus more for oiling the pansOnion & olive bread45 grams green Castelvetrano olives, pitted and sliced (about 8 olives)44 grams Taggiasca olives, pitted and sliced (about 23 olives)45 grams red onion, thinly sliced (about 1/4 medium)12" round pan or 1 half sheet pan (900 grams) Sicilian Grandma Dough40 grams (3 tablespoons) extra-virgin olive oilLarge flake or coarse sea salt for garnishSicilian grandma doughSicilian grandma doughWeigh all the ingredients in separate containers. In a large mixing bowl, combine the flours and salt and mix thoroughly with clean hands.In another large mixing bowl, combine the water and starter.Create a crater in the flour and pour the liquids in the center.Begin mixing with your dominant hand. Start in the center of the bowl and mix in a clockwise fashion until the dough comes together, at this point add 60 grams of olive oil and continue to mix until the dough is fully incorporated. Stop mixing, cover the bowl with plastic wrap, and set aside for 30 to 45 minutes.Perform a series of stretch and folds by stretching and folding the dough onto itself for about 6 minutes.Transfer the dough to a lightly oiled container with a lid (or a bowl tightly covered with plastic wrap) and let it rest at room temperature. Stretch and fold the dough for 1 minute every 30 minutes for 3 hours (six times).Rest at room temperature (covered) for 30 minutes.Using about 40 grams of olive oil, lightly oil two or three baking pans.Lightly flour your hands, and using a dough cutter and scale, portion then shape the dough (three 700-gram or two 900-gram pieces) into rectangles by folding the edges into themselves.Transfer each dough to the center of a pre-oiled baking pan. Cover each pan with plastic wrap and allow to rest at room temperature for 1 hour.Lift the dough and press out any air from the bottom of the pan. Carefully stretch the dough to the pan's edges. Using your fingertips, gently dimple the entire length of the dough. Place the onions and olives onto the dough and very gently press until they sink in the dough. Cover and let proof at room temperature for 6-12 hours or until the dough has doubled in size.Onion & olive breadPreheat the oven with pizza stones to 475°F (250°C).Drizzle some olive oil on top of the dough and sprinkle with a few pinches of salt, if desired.Put the pan in the oven directly on the stone, and bake for 15 to 20 minutes, until the crust is golden brown.Remove the pizza from the pan with an offset spatula and transfer to a cooling rack. Allow to cool for 5 minutes before cutting.Is there a recipe you'd like to hear us make? Tell us all about it at podcasts@food52.com.Lobby Time Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Epicurean Unicorn
Bonus Episode- Puradome & Mission to Mars

Epicurean Unicorn

Play Episode Listen Later Jan 7, 2022 10:46


Enjoy this bonus episode all about the Mission to Mars project. Find Puratos at:@PuratosUSA- Twitter@PuratosUS- InstagramFind Braden at:@BakerBrayBray47- Twitter@Pastry_Chef_BrayBray- InstagramSpace Bakery Episode:https://podcasts.apple.com/us/podcast/bonus-episode-space-bakery-mission-to-mars/id1523500120?i=1000493756668

Transformation Thursday
113 - Amy's Transgender Life

Transformation Thursday

Play Episode Listen Later Jan 6, 2022 32:38


In this episode, Amy Stephens shares with you the one-woman autobiographical set she performed at the Bread & Water Theatre in Rochester, New York, on November 18, 2021. Amy details her childhood, teen years, discovering she was transgender in the 1990s, and conversion to the Mormon Church. Even through sexual abuse, suicide ideation, and wrapping herself in religion, Amy found a way to accept who she was at the age of 45 in 2017.

Strengthening the Soul of Your Leadership with Ruth Haley Barton

We have a special bonus episode for you today to mark Epiphany.   We dusted off our podcasting microphones to have a conversation about Epiphany. Epiphany celebrates the coming of the Magi to the manger to visit and worship the baby Jesus. In this discussion, Ruth and members of the Transforming Center staff discuss the mystery and meaning of Jesus choosing to come to earth in such an imperfect setting, what we took from the Magi's story and the invitation to adventure and risk that God may be giving in the new year. Ruth closes with two poems that cap off these reflections and mark the end of the Christmas season.   Mentioned in this episode: Epiphany No. 16 by Kate Compston from Bread of Tomorrow: Prayers for the Church Year by Janet Morely The Work of Christmas from The Mood of Christmas and Other Celebrations by Howard Thurman Music credit: Joy to the World from Christmastide Music in Solitude A Light Unto My Path from Advent Music in Solitude Interested in going further with your own spiritual transformation? We are still accepting applications for Transforming Community 18. 

MilkMaids
Bread

MilkMaids

Play Episode Listen Later Jan 6, 2022 50:20


This week, we spend some time in our homestead kitchens talking about bread! Making bread is such a romantic and self-sufficient skill that can also be quite intimidating. Not with this guide! Give it a listen and then get to kneading. Our shout out this week goes to Willow Lane Hat Co! Not only do they have beautiful products, but they also have an amazing message. Check them out at https://willowlanehats.com As always, you can reach us at milkmaidspodcast@gmail.com Weekly Resources: https://manyeats.com/history-of-bread/ The Science Of Bread - Kitchen Geekery How Baking Soda Works - Cooking Chemistry (thoughtco.com) How Does Baking Powder Work in Cooking? (thoughtco.com) Dough Scraper- Amazon.com: Amazon Basics Multi-Purpose Stainless Steel Scraper/Chopper with Contoured Grip, 6-Inch “Cooked” Episode “Air” on Netflix --- Send in a voice message: https://anchor.fm/milkmaids/message

Bread and Circuses
B&C 133: Noe Ramirez and Brent Bradley

Bread and Circuses

Play Episode Listen Later Jan 5, 2022 92:50


Noe Ramirez is a standup comedian, podcaster, and musician from Omaha, NE. Brent Bradley is a standup comedian, podcaster, and mixed martial artist from Austin, TX. Use the promo code BREAD for $3 off tickets to Harmful Content Comedy: Greatest Hits on Saturday January 8th at Wired Pub & Grill: https://www.eventbrite.com/e/harmful-content-comedy-greatest-hits-tickets-226351672947 Please donate to help this podcast continue to grow on Anchor and support the audio version of this podcast and donate funds at: https://anchor.fm/big-bill-media If you are interested in becoming a guest, or have any other booking inquiries, please contact: breadncircusespodcast@gmail.com Facebook: https://www.facebook.com/BreadAndCirc... Twitter: @CircusesBread Instagram: Breadncircusespodcast Redbubble: https://www.redbubble.com/people/bigb... Caleb's Social Media: Twitter: @CalebIsntFunny Instagram: @CalebIsntFunny Snapchat: @DelonteEast Minds.com: @CalebSalvatore Clubhouse: @calebisntfunny YouTube: https://www.youtube.com/channel/UCEmT... Tik Tok: @CalebSalvatoreComedy (With the exception of the Bread & Circuses podcast logo & Big Bill Media logo, all visual art used in the cover image of this video is property of neither Bread & Circuses, Big Bill Media, nor any of its affiliates) --- Send in a voice message: https://anchor.fm/big-bill-media/message Support this podcast: https://anchor.fm/big-bill-media/support

When Christians Speak
His Abounding Grace With Minister Vanester Williams: Fear Not!!

When Christians Speak

Play Episode Listen Later Jan 5, 2022 60:00


His Abounding Grace With Minister Vanester Williams:  Fear Not!! His Abounding Grace Broadcast - Tuesdays @ 7:00 pm; "DeclaringThe Finished Work " - Thursdays @ 12:00 Noon; "Friday Night Joy " - Fridays @ 7:00 pm; "Bread of Life -1st and 3rd-Sundays @ 7:00 pm, "Challenged To Change" -Wednesday @ 7pm; MONTHLY BROADCASTS: "Lifeline- Every 1st Monday @ 7 pm;  ‘The Bold and Beautiful with Rev. Novena Reed, Rev. Curtis Alston, and Min. Jordana Cunningham - every 2 Saturday @ 10am.' "ADORATION with Evangelist Lewis McILwain, - every 3rd Monday of the month. Marriage Takeover: The Body of One. With Rev. Eric and Rev. Temeka Thompson every 3rd Sunday @7pm.  R3 REAL LIFE; REAL MEN; AND REAL TALK  with Ray, Antonio, Tyrone, Cleophas, and Elstonevery 2nd Sunday @7pm WEEKLYPRAYER:  "Mid-Day Glory Prayer with Rev. Gwendolyn Dixon"-Every Wednesday @ 1pm Dial-in Number:(712) 770-5505Access code732499   Matters of the Heart Singles Ministry with Ray and Maggie every 3rd Friday @7pm Spiritual Nuggets of Truth" will air 2nd & 4th Mondays @ 8 pm. Minister Karmen A. Booker,

When Christians Speak
Lifeline with Apostle Shirley Jones: “2022”NEXT!

When Christians Speak

Play Episode Listen Later Jan 4, 2022 53:00


Lifeline- with Apostle Shirley Jones:Lifeline with Apostle Shirley Jones: Do thy diligence to come before winter! Apostle Shirley J. Jones is the Senior Pastor of Rehoboth Family Life Center, located in Upper Marlboro, Md. The Lord has given her the charge to make disciples; help them identify their spiritual gifts and set up platforms of opportunities that their gifts may be exercised; and then release them into their divine destiny. She pushes them forward that the world may be saved by those birthed out in the Spirit. Apostle Jones has declared that she should be about her Father's business and acknowledges that her life is called to be an available vessel to set the captives free. Her desire is to spend her remaining years furthering the Kingdom of God. She feels honored and so blessed that God would choose her to deliver His Word and to love His people. She gives Him all the glory. There is no other place that she would rather be than in the hands of her loving Father WEEKLY: “His Abounding Grace” Tuesdays @ 7 pm; ”Challenged To Change” Wednesdays @ 7 pm; "Declaring The Finished Work" Thursdays @ 12 Noon; "Friday Night Joy" Fridays @ 7 pm; "Bread of Life” 1st & 3rd Sundays @ 7 pm;   “Mid-Day Glory Prayer” (Wednesdays @ 1:00pm) Dial-in#:(712) 770-5505 Access Code:732-499 “LifeLine" 1st Mondays @ 7 pm; “Adoration”  3rd Mondays @ 7 pm; “Matters Of The Heart” 3rd Fridays @ 7pm; “Bold And Beautiful”  2nd Saturdays @ 10:00 am; “R3: "Real Life, Real Men, Real Talk” 2nd Sundays @ 7:00pm;  “Marriage Takeover” 4th Sundays @ 7:00 pm;Spiritual Nuggets of Truth" 2nd & 4th Mondays @ 8 pm. Minister Karmen A. Booker,

Cup o' Joe
Give Them Some Food Yourselves

Cup o' Joe

Play Episode Listen Later Jan 4, 2022 18:17


Gospel of Mark, Chapter 6, verses 34-44We listen to a familiar story today - the feeding of the 5,000. And while we are still in the Christmas season, we may ask ourselves "Why hear this story now? What does it have to do with Christmas?" Really, everything. Remember, Christ was laid in a manger...a feeding trough. He is Bread for the world. And He gives us a basket and says to us "Give them some food yourselves."St. Elizabeth Ann Seton, pray for us.

Revival Plan
Testimonies for the Church, Vol. 8, pp. 169-178 Day 431

Revival Plan

Play Episode Listen Later Jan 3, 2022 22:19


The Cause of Dearth in the Church He who is appointed to act a part in the work for this time should feel the solemn responsibility resting upon him. We are working for eternity. If we eat of the bread which came from heaven we shall be Christlike in spirit and character. We are living in an age when there is to be no spiritual idleness. Every soul is to be charged with the heavenly current of life. The question is often asked: “What is the cause of the dearth of spiritual power in the church?” The answer comes: “The members allow their minds to be drawn away from the word of God.” We are built up physically from that which we eat, and in like manner the character of our spirituality is determined by the food given to the mind. We are to give the mind and heart proper nourishment by eating the flesh and drinking the blood of the Son of God. Christ declares: “Verily, verily, I say unto you, He that believeth on Me hath everlasting life.... I am the living Bread which came down from heaven: if any man eat of this bread, he shall live forever: and the bread that I will give is My flesh, which I will give for the life of the world.... Whoso eateth My flesh, and drinketh My blood, hath eternal life; and I will raise him up at the last day. For My flesh is meat indeed, and My blood is drink indeed. He that eateth My flesh, and drinketh My blood, dwelleth in Me, and I in him. As the living Father hath sent Me, and I live by the Father: so he that eateth Me, even he shall live by Me.” John 6:47-57. -170- We must abide in Christ, and Christ must abide in us; “for we are laborers together with God.” The work of the Christian is an individual work. Let God's workers cease to find fault, for this is sin. Let them improve themselves as they think that their fellow workers should improve. It is their privilege to live in Christ by eating the bread of life. Those who do this will have a healthy, growing experience, and the righteousness of God will go before them as they do the work specified in the fifty-eighth chapter of Isaiah. To Every Man His Work Every branch of the work of God is to have recognition. “He gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers; for the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ.” Ephesians 4:11, 12. This Scripture shows that there are to be different workers, different instrumentalities. Each has a different work. No one is required to lay hold of another's work, and, though untrained, try to do it. God has given to each according to his ability. One man may think that his position gives him authority to dictate to other workers, but this is not so. Ignorant of their work, he would enlarge where he should retrench, and retrench where he should enlarge, because he can see only the part of the vineyard where he is working. -171- Live for God. Make the Saviour's teaching a part of your life. Your pathway will be brightened by clear, shining light. You will have the heavenly anointing and will be kept from making grave blunders. Do not be so intent upon the work you are doing in one portion of the Lord's vineyard that you cannot appreciate the work that others are doing in other parts of the vineyard. They may be faithfully cultivating their talents so that they can return them, doubled, to their God. Let every man look well to his own work, making sure that it is complete, without spot or wrinkle to mar its perfection. Then leave it with God to say: “Well done, good and faithful servant; thou hast been faithful over a few things, I will make thee ruler over many things: enter thou into the joy of thy Lord.” Matthew 25:23. -172- Chapter 28—Unity of Effort Cooranbong, N. S. W., April 17, 1899 To a Physician in Perplexity: My Dear Brother, I have a deep interest in you and your work, and I pray that the Lord will guide my pen as I write to you. The Lord has made you a man of His appointment, and angels of God have been your helpers. The Lord has placed you in the position that you occupy, not because you are infallible but because He desires to guide your mind by His Holy Spirit. He desires you to impart to those with whom you come in contact a knowledge of present truth. Grave responsibilities have been entrusted to you, and on no account should you allow yourself to be entangled in work that will weaken your influence with Seventh-day Adventists. The Lord has chosen you to fill a place of His appointment, to stand before the medical profession, not to be molded by worldly influences, but to mold minds. Every day you are to be under the supervision of God. He is your Master, your Redeemer. He has a work for you to do, not separated from Seventh-day Adventists, but united with them. You are to be a great blessing to your brethren by giving them the knowledge that He has given you. Through you God has worked and desires still to work, honoring you by entrusting to you important responsibilities. “We are laborers together with God.” 1 Corinthians 3:9. He will use you and me and each human being who enters His service, if we will submit to His guidance. Each one is to stand in his watchtower, listening attentively to that which the Spirit has to say to him, remembering that his every word and act makes an impression, not only on his own character, but on the characters of those with whom he is connected. -173- God's Building “Ye are God's husbandry, ye are God's building.” Verse 9. This figure represents human character, which is to be wrought upon, point by point. Each day God works with His building, stroke upon stroke, to perfect the structure, that it may become a holy temple for Him. Man is to co-operate with God. Each worker is to become just what God designs him to be, building his life with pure, noble deeds, that in the end his character may be a symmetrical structure, a fair temple, honored by God and man. There is to be no flaw in the building, for it is the Lord's. Every stone must be perfectly laid, that it may endure the pressure placed upon it. One stone laid wrong will affect the whole building. To you and to every other worker God gives the warning: “Take heed how you build, that your building may stand the test of storm and tempest, because it is founded on the eternal Rock. Place the stone on the sure foundation, that you may make ready for the day of test and trial, when all will be seen just as they are.” A Temple of Living Stones This warning God presents to me as especially necessary for your welfare. He loves you with a love that is immeasurable. He loves your brethren in the faith, and He works with them to the same end as that to which He works with you. His church on earth is to assume divine proportions before the world as a temple built of living stones, each one reflecting light. It is to be the light of the world as a city set on a hill, which cannot be hid. It is built of stones laid close together, stone fitting to stone, making a firm, solid building. Not all the stones are of the same form or shape. Some are large, some are small; but each has its own place to fill. And the value of each stone is determined by the light that it reflects. This is God's plan. He desires all His workers to fill their appointed places in the work for this time. -174- We are living amidst the perils of the last days. We are wisely to cultivate every mental and physical power; for all are needed to make the church a building that will represent the wisdom of the great Designer. The talents given us by God are His gifts, and they are to be used in their right relation to one another so as to make a perfect whole. God gives the talents, the powers of the mind; man forms the character. Different Instrumentalities The Lord has wrought with you, enabling you to act your part as His workman; but there are other workmen also who are to act their part as His instrumentalities. These help to compose the whole body. All are to be united as parts of one great organism. The Lord's church is composed of living, working agencies, who derive their power to act from the Author and Finisher of their faith. They are to carry forward in harmony the great work resting on them. God has given you your work. But He has other instrumentalities, and to them He has given their work, that all may become, through sanctification of the truth, members of Christ's body, of His flesh and of His bones. Representing Christ, we act for time and for eternity; and men, even worldly men, take knowledge of us that we have been with Jesus and have learned of Him. Truth a Unit God's people are not to be in confusion, lacking order and harmony, consistency and beauty. The Lord is greatly dishonored when disunion exists among His people. Truth is a unit. The unity that God requires must be cultivated day by day if we would answer the prayer of Christ. The disunion that is striving for existence among those who profess to believe the last message of mercy to be given to the world, must find no place; for it would be a fearful hindrance to the advancement of God's work. His servants are to be one, as Christ is one with the Father; their powers, illuminated, inspired, and sanctified, must be united to make a complete whole. Those who love God and keep His commandments are not to draw apart; they are to press together. -175- Words of Cheer The Lord does not forsake His faithful workmen. Bear in mind that our life in this world is but a pilgrimage, that heaven is the home to which we are going. Have faith in God. If my words have wounded and bruised your soul, I am sorry; I am wounded and bruised also. Our work, a strange work, a great work, given us by God, links us heart and soul together. You dare not throw off your armor. You must wear it till the end. When the Lord releases you, it will be time for you to lay your armor at His feet. You have enlisted in His army to serve till the close of the battle, and you would not disgrace yourself and dishonor God by deserting. May the Lord open to you many matters that He has opened to me. Satan is watching his opportunity to dishonor the cause of God. I have been shown your peril, and I have also been shown your guardian angel preserving you again and again from yourself, keeping you from making shipwreck of faith. My brother, lift up the standard, lift it up, and be not fainthearted or discouraged. I have given the leading men in the General Conference and the Mission Board the light given me by God: that you and they should counsel together; that, instead of holding themselves aloof, they should be your fellow helpers; that you had been ordained by God to stand in a position of trust, and you needed help instead of censure. -176- In the intensity of my desire that you should make straight paths for your feet, I have written earnest words to you, but never, never, to denounce or condemn you. Oh, that God would make you understand that my deep interest in you has not changed in the least. I have a most earnest desire that you shall stand fast in God, firm, tried, and true. I know that the Lord wants you to have the crown of victory. “When He ascended up on high, He led captivity captive, and gave gifts unto men.... And He gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers; for the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ: till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fullness of Christ: that we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive; but speaking the truth in love, may grow up into Him in all things, which is the head, even Christ: from whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love. Ephesians 4:8-16. -177- Chapter 29—Christ the Medium of Prayer and Blessing Balaclava, Victoria, Australia, March 25, 1898 To a Sanitarium Physician: My Dear Brother, I have just received your letters. I see that you are having a close battle financially. I am so glad that you can heed the encouragement in the words: “Let him take hold of My strength, that he may make peace with Me; and he shall make peace with Me.” Isaiah 27:5. Let us have faith in God. Let us put our trust in Him. He understands all about the situation in which we are placed, and He will work in our behalf. He is honored when we trust in Him, bringing to Him all our perplexities. “Whatsoever ye shall ask in My name,” Christ says, “that will I do, that the Father may be glorified in the Son.” John 14:13. God's appointments and grants in our behalf are without limit. The throne of grace itself is occupied by One who permits us to call Him Father. “God so loved the world, that He gave His only-begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.” John 3:16. Jehovah did not deem the plan of salvation complete while invested only with His love. He has placed at His altar an Advocate clothed in our nature. As our Intercessor, Christ's office work is to introduce us to God as His sons and daughters. He intercedes in behalf of those who receive Him. With His own blood He has paid their ransom. By virtue of His merits He gives them power to become members of the royal family, children of the heavenly King. And the Father demonstrates His infinite love for Christ by receiving and welcoming Christ's friends as His friends. He is satisfied with the atonement made. He is glorified by the incarnation, the life, death, and mediation of His Son. -178- In Christ's name our petitions ascend to the Father. He intercedes in our behalf, and the Father lays open all the treasures of His grace for our appropriation, for us to enjoy and impart to others. “Ask in My name,” Christ says. “I do not say that I will pray the Father for you; for the Father Himself loveth you. Make use of My name. This will give your prayers efficiency, and the Father will give you the riches of His grace. Wherefore ask, and ye shall receive, that your joy may be full.” Christ is the connecting link between God and man. He has promised His personal intercession. He places the whole virtue of His righteousness on the side of the suppliant. He pleads for man, and man, in need of divine help, pleads for himself in the presence of God, using the influence of the One who gave His life for the life of the world. As we acknowledge before God our appreciation of Christ's merits, fragrance is given to our intercessions. As we approach God through the virtue of the Redeemer's merits, Christ places us close by His side, encircling us with His human arm, while with His divine arm He grasps the throne of the Infinite. He puts His merits, as sweet incense, in the censer in our hands, in order to encourage our petitions. He promises to hear and answer our supplications. Yes, Christ has become the medium of prayer between man and God. He has also become the medium of blessing between God and man. He has united divinity with humanity. Men are to co-operate with Him for the salvation of their own souls, and then make earnest, persevering efforts to save those who are ready to die. We must all work now, while the day lasts; for the night cometh, in which no man can work. I am of good courage in the Lord. There are times when I am shown distinctly that there exists in our churches a state of things that will not help but hinder souls. Then I have hours, and sometimes days, of intense anguish. Many of those who have a knowledge of the truth do not obey the words of God. Their influence is no better than the influence of worldlings. They talk like the world and act like the world. Oh, how my heart aches as I think of how the Saviour is put to shame by their un-Christlike behavior! But after the agony is past, I feel like working harder than ever to restore the poor souls, that they may reveal the image of God. -179- Pray, yes, pray with unshaken faith and trust. The Angel of the covenant, even our Lord Jesus Christ, is the Mediator who secures the acceptance of the prayers of His believing ones. Testimonies for the Church, Vol. 8 pp. 169-178

ESV: Daily Office Lectionary
January 3: Psalm 68; Psalm 72; 1 Kings 19:9–18; Ephesians 4:17–32; John 6:15–27

ESV: Daily Office Lectionary

Play Episode Listen Later Jan 3, 2022 12:18


Christmas First Psalm: Psalm 68 Psalm 68 (Listen) God Shall Scatter His Enemies To the choirmaster. A Psalm of David. A Song. 68   God shall arise, his enemies shall be scattered;    and those who hate him shall flee before him!2   As smoke is driven away, so you shall drive them away;    as wax melts before fire,    so the wicked shall perish before God!3   But the righteous shall be glad;    they shall exult before God;    they shall be jubilant with joy! 4   Sing to God, sing praises to his name;    lift up a song to him who rides through the deserts;  his name is the LORD;    exult before him!5   Father of the fatherless and protector of widows    is God in his holy habitation.6   God settles the solitary in a home;    he leads out the prisoners to prosperity,    but the rebellious dwell in a parched land. 7   O God, when you went out before your people,    when you marched through the wilderness, Selah8   the earth quaked, the heavens poured down rain,    before God, the One of Sinai,    before God,1 the God of Israel.9   Rain in abundance, O God, you shed abroad;    you restored your inheritance as it languished;10   your flock2 found a dwelling in it;    in your goodness, O God, you provided for the needy. 11   The Lord gives the word;    the women who announce the news are a great host:12     “The kings of the armies—they flee, they flee!”  The women at home divide the spoil—13     though you men lie among the sheepfolds—  the wings of a dove covered with silver,    its pinions with shimmering gold.14   When the Almighty scatters kings there,    let snow fall on Zalmon. 15   O mountain of God, mountain of Bashan;    O many-peaked3 mountain, mountain of Bashan!16   Why do you look with hatred, O many-peaked mountain,    at the mount that God desired for his abode,    yes, where the LORD will dwell forever?17   The chariots of God are twice ten thousand,    thousands upon thousands;    the Lord is among them; Sinai is now in the sanctuary.18   You ascended on high,    leading a host of captives in your train    and receiving gifts among men,  even among the rebellious, that the LORD God may dwell there. 19   Blessed be the Lord,    who daily bears us up;    God is our salvation. Selah20   Our God is a God of salvation,    and to GOD, the Lord, belong deliverances from death.21   But God will strike the heads of his enemies,    the hairy crown of him who walks in his guilty ways.22   The Lord said,    “I will bring them back from Bashan,  I will bring them back from the depths of the sea,23   that you may strike your feet in their blood,    that the tongues of your dogs may have their portion from the foe.” 24   Your procession is4 seen, O God,    the procession of my God, my King, into the sanctuary—25   the singers in front, the musicians last,    between them virgins playing tambourines:26   “Bless God in the great congregation,    the LORD, O you5 who are of Israel's fountain!”27   There is Benjamin, the least of them, in the lead,    the princes of Judah in their throng,    the princes of Zebulun, the princes of Naphtali. 28   Summon your power, O God,6    the power, O God, by which you have worked for us.29   Because of your temple at Jerusalem    kings shall bear gifts to you.30   Rebuke the beasts that dwell among the reeds,    the herd of bulls with the calves of the peoples.  Trample underfoot those who lust after tribute;    scatter the peoples who delight in war.731   Nobles shall come from Egypt;    Cush shall hasten to stretch out her hands to God. 32   O kingdoms of the earth, sing to God;    sing praises to the Lord, Selah33   to him who rides in the heavens, the ancient heavens;    behold, he sends out his voice, his mighty voice.34   Ascribe power to God,    whose majesty is over Israel,    and whose power is in the skies.35   Awesome is God from his8 sanctuary;    the God of Israel—he is the one who gives power and strength to his people.  Blessed be God! Footnotes [1] 68:8 Or before God, even Sinai before God [2] 68:10 Or your congregation [3] 68:15 Or hunch-backed; also verse 16 [4] 68:24 Or has been [5] 68:26 The Hebrew for you is plural here [6] 68:28 By revocalization (compare Septuagint); Hebrew Your God has summoned your power [7] 68:30 The meaning of the Hebrew verse is uncertain [8] 68:35 Septuagint; Hebrew your (ESV) Second Psalm: Psalm 72 Psalm 72 (Listen) Give the King Your Justice Of Solomon. 72   Give the king your justice, O God,    and your righteousness to the royal son!2   May he judge your people with righteousness,    and your poor with justice!3   Let the mountains bear prosperity for the people,    and the hills, in righteousness!4   May he defend the cause of the poor of the people,    give deliverance to the children of the needy,    and crush the oppressor! 5   May they fear you1 while the sun endures,    and as long as the moon, throughout all generations!6   May he be like rain that falls on the mown grass,    like showers that water the earth!7   In his days may the righteous flourish,    and peace abound, till the moon be no more! 8   May he have dominion from sea to sea,    and from the River2 to the ends of the earth!9   May desert tribes bow down before him,    and his enemies lick the dust!10   May the kings of Tarshish and of the coastlands    render him tribute;  may the kings of Sheba and Seba    bring gifts!11   May all kings fall down before him,    all nations serve him! 12   For he delivers the needy when he calls,    the poor and him who has no helper.13   He has pity on the weak and the needy,    and saves the lives of the needy.14   From oppression and violence he redeems their life,    and precious is their blood in his sight. 15   Long may he live;    may gold of Sheba be given to him!  May prayer be made for him continually,    and blessings invoked for him all the day!16   May there be abundance of grain in the land;    on the tops of the mountains may it wave;    may its fruit be like Lebanon;  and may people blossom in the cities    like the grass of the field!17   May his name endure forever,    his fame continue as long as the sun!  May people be blessed in him,    all nations call him blessed! 18   Blessed be the LORD, the God of Israel,    who alone does wondrous things.19   Blessed be his glorious name forever;    may the whole earth be filled with his glory!      Amen and Amen! 20   The prayers of David, the son of Jesse, are ended. Footnotes [1] 72:5 Septuagint He shall endure [2] 72:8 That is, the Euphrates (ESV) Old Testament: 1 Kings 19:9–18 1 Kings 19:9–18 (Listen) The Lord Speaks to Elijah 9 There he came to a cave and lodged in it. And behold, the word of the LORD came to him, and he said to him, “What are you doing here, Elijah?” 10 He said, “I have been very jealous for the LORD, the God of hosts. For the people of Israel have forsaken your covenant, thrown down your altars, and killed your prophets with the sword, and I, even I only, am left, and they seek my life, to take it away.” 11 And he said, “Go out and stand on the mount before the LORD.” And behold, the LORD passed by, and a great and strong wind tore the mountains and broke in pieces the rocks before the LORD, but the LORD was not in the wind. And after the wind an earthquake, but the LORD was not in the earthquake. 12 And after the earthquake a fire, but the LORD was not in the fire. And after the fire the sound of a low whisper.1 13 And when Elijah heard it, he wrapped his face in his cloak and went out and stood at the entrance of the cave. And behold, there came a voice to him and said, “What are you doing here, Elijah?” 14 He said, “I have been very jealous for the LORD, the God of hosts. For the people of Israel have forsaken your covenant, thrown down your altars, and killed your prophets with the sword, and I, even I only, am left, and they seek my life, to take it away.” 15 And the LORD said to him, “Go, return on your way to the wilderness of Damascus. And when you arrive, you shall anoint Hazael to be king over Syria. 16 And Jehu the son of Nimshi you shall anoint to be king over Israel, and Elisha the son of Shaphat of Abel-meholah you shall anoint to be prophet in your place. 17 And the one who escapes from the sword of Hazael shall Jehu put to death, and the one who escapes from the sword of Jehu shall Elisha put to death. 18 Yet I will leave seven thousand in Israel, all the knees that have not bowed to Baal, and every mouth that has not kissed him.” Footnotes [1] 19:12 Or a sound, a thin silence (ESV) New Testament: Ephesians 4:17–32 Ephesians 4:17–32 (Listen) The New Life 17 Now this I say and testify in the Lord, that you must no longer walk as the Gentiles do, in the futility of their minds. 18 They are darkened in their understanding, alienated from the life of God because of the ignorance that is in them, due to their hardness of heart. 19 They have become callous and have given themselves up to sensuality, greedy to practice every kind of impurity. 20 But that is not the way you learned Christ!—21 assuming that you have heard about him and were taught in him, as the truth is in Jesus, 22 to put off your old self,1 which belongs to your former manner of life and is corrupt through deceitful desires, 23 and to be renewed in the spirit of your minds, 24 and to put on the new self, created after the likeness of God in true righteousness and holiness. 25 Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another. 26 Be angry and do not sin; do not let the sun go down on your anger, 27 and give no opportunity to the devil. 28 Let the thief no longer steal, but rather let him labor, doing honest work with his own hands, so that he may have something to share with anyone in need. 29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. 30 And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. 31 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. Footnotes [1] 4:22 Greek man; also verse 24 (ESV) Gospel: John 6:15–27 John 6:15–27 (Listen) 15 Perceiving then that they were about to come and take him by force to make him king, Jesus withdrew again to the mountain by himself. Jesus Walks on Water 16 When evening came, his disciples went down to the sea, 17 got into a boat, and started across the sea to Capernaum. It was now dark, and Jesus had not yet come to them. 18 The sea became rough because a strong wind was blowing. 19 When they had rowed about three or four miles,1 they saw Jesus walking on the sea and coming near the boat, and they were frightened. 20 But he said to them, “It is I; do not be afraid.” 21 Then they were glad to take him into the boat, and immediately the boat was at the land to which they were going. I Am the Bread of Life 22 On the next day the crowd that remained on the other side of the sea saw that there had been only one boat there, and that Jesus had not entered the boat with his disciples, but that his disciples had gone away alone. 23 Other boats from Tiberias came near the place where they had eaten the bread after the Lord had given thanks. 24 So when the crowd saw that Jesus was not there, nor his disciples, they themselves got into the boats and went to Capernaum, seeking Jesus. 25 When they found him on the other side of the sea, they said to him, “Rabbi, when did you come here?” 26 Jesus answered them, “Truly, truly, I say to you, you are seeking me, not because you saw signs, but because you ate your fill of the loaves. 27 Do not work for the food that perishes, but for the food that endures to eternal life, which the Son of Man will give to you. For on him God the Father has set his seal.” Footnotes [1] 6:19 Greek twenty-five or thirty stadia; a stadion was about 607 feet or 185 meters (ESV)

New Song Church OKC
I Am - Bread, Sauce Doesn't Satisfy

New Song Church OKC

Play Episode Listen Later Jan 3, 2022 44:56


“I Am” = ego eimi John 6:25 When they found him on the other side of the lake, they asked him, “Rabbi, when did you get here?” 26 Jesus answered, “Very truly I tell you, you are looking for me, not because you saw the signs I performed but because you ate the loaves and had your fill. 27 Do not work for bread that spoils, but for bread that endures to eternal life, which the Son of Man will give you. For on him God the Father has placed his seal of approval.”28 Then they asked him, “What must we do to do the works God requires?” 29 Jesus answered, “The work of God is this: to believe in the one he has sent.” 30 So they asked him, “What sign then will you give that we may see it and believe you? What will you do? 31 Our ancestors ate the manna in the wilderness; as it is written: ‘He gave them bread from heaven to eat.'” 32 Jesus said to them, “Very truly I tell you, it is not Moses who has given you the bread from heaven, but it is my Father who gives you the true bread from heaven. 33 For the bread of God is the bread that comes down from heaven and gives life to the world.” 34 “Sir,” they said, “always give us this bread.” 35 Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty. Bread =  strength, nourishment, provision, supply and purpose.Genesis 3:19 By the sweat of your face you shall eat bread Till you return to the ground…Genesis 19:3 Then he made them a feast, and baked unleavened bread, and they ate.Sauce was not designed to satisfy.Zoe life = God kind of life“Most men die at 27, we just bury them at 72” - Mark TwainJohn 6:27 Do not work for bread that spoils, but for bread that endures to eternal life,What is bread that spoils?ReligionPoliticsJohn 6:35 Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty. 1. You have to believe in Jesus John 6:35 “whoever believes in me”John 6:29 “The work of God is this: to believe in the one he has sent.” Romans 10:9  If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.2 You have to go to Jesus John 6:35 “Whoever comes to me”The Key To the Manna Miracle -  They Had To Go Get It!

Todd White Podcast
William Hinn | Bread of Affliction

Todd White Podcast

Play Episode Listen Later Jan 3, 2022 65:03


Located in the Dallas-Fort Worth metroplex, Risen Nation Church exists to be A HOUSE FOR HIM. We desire to raise a generation that fully believes Him, lives to behold Him, until we become just like Him!

Living Life Naturally
LLN Episode #81: Lynne Wadsworth- How to Beat Sugar Cravings & Feel More Energized & in Better Health

Living Life Naturally

Play Episode Listen Later Jan 3, 2022 33:52


Today, I want to talk to you about sugar. Sugar to me is an important subject because it's something that we don't always have enough information about. But it's so very important to be armed with all the information you can have. I started at an early age, eating sweets and chocolates. It was always the best way to spend my pocket money. My dad would get paid at the end of every week. And so he'd come home and give my sister and I pocket money and we'd go to the local newspaper store and we would buy candy of some kind. Now later in life, this turned into a habit which eventually took hold of my life. My life revolved around my next fix. And it became so bad that I'd hide my chocolate and then go and hide in my bedroom to cover up the amount of chocolate I was actually  eating and woe to anybody that touched my sweet stash - my chocolate stash. And of course this not only led to weight gain, but eventually it contributed to worsening migraines, brain fog, lack of energy and disease. And I was miserable. I was so out of control with my cravings, and hadn't even put the pieces together to realize that the sugar was linked to my waning health. And after I finally decided to go to the Institute for Integrative Nutrition, I was finally armed with the tools I needed to turn my life around, which was exactly what I did and my life's been transformed so that I can maintain my weight, lowered my migraines exponentially. I have endless energy and I'm focused and full of life, but best of all, it wasn't nearly as hard as I thought it would be. So I do have some real life solutions to the same issues that you might be facing. So are you ready to make a health healthy choice and make your health a priority? So here are some things about sugar cravings. Sugar is a toxin. It's been closely linked to obesity, insulin resistance, Type II Diabetes, high blood pressure, high cholesterol, liver disease, mood disorders, and even cancer. Doesn't sound so sweet, right? While I was experiencing the high blood pressure, the high cholesterol. But after I got onto this healthy lifestyle, I got off my meds and I did so much better. Now our body craves sugar for various reasons. So my intention is to help you understand those cravings and eliminate them for optimal health. When you eat sugar, it releases chemicals in the brain that make us feel good. And let me tell you, this is something that scared me off. It's the same chemical in the brain that may makes people feel good when they're addicted to drugs, to narcotics, to cocaine - it's the same brain function. And we often turn to sugar in times of stress, boredom and distress, right? When we turn to sugar to make ourselves feel good iIn times of stress, we start to crave sugar as a pick me up when we're feeling down, and then it becomes an emotional dependence on sugar. It's difficult to identify and it's hard to break. So ending sugar addiction is actually about more than just eliminating sugar from your diet, but you have to address your emotional dependency on sugar. You need to identify your emotional triggers that what makes you crave that sugar - what's causing stress eating. When are you eating sugar for energy? When are you eating sugar or sweets out of  boredom? And then you have to find non-food ways to fill yourself up. So many of us are even shocked when we, some of the hidden sources of added sugar in our diet. And that's probably because people are so used to really sweet things that they don't think about it - the added sugars that are present in some of the foods that we eat. But take, for example, the added sugars in salad dressing, sauces, granola bars, yogurt, oatmeal, the sweetened cereals, canned fruits. So you really need to look at labels for condiments. Most people don't know that ketchup is loaded with sugar or sugar added to salad dressing. That turns a healthy salad into a non-healthy food that you're eating. And then people aren't really aware of the fact that refined carbs are no different than sugar. Anything that's made from bleached white flours should be avoided. And then there are certain foods that you shouldn't consume because they're too starchy. And these include you start starchy vegetables like corn and potatoes. So if these are things that you love, I'm not saying don't ever eat them, but just limit them, use them in moderation.   And it's recommended that you avoid fruits that have a high glycemic index. These include bananas, pineapples, and watermelon, oh and make sure not to eat dried fruits either because they contain lots of concentrated sugar or they are often prepared with additional sugars. Then artificial sweeteners. And you might ask, well, why should we avoid artificial sweeteners? Well, aside of the fact that they're just not healthy for you, there are some other issues as well. Artificial sweeteners are many times sweeter than sugar, and they can desensitize your taste buds to sweetness. And that ends up with more sugar cravings. And also artificial sweeteners are known to actually increase your appetite. So that's totally counterproductive. So some of the reasons that we get cravings: Dehydration is a big one. Lack of water sends the message that you're thirsty in on the verge of dehydration and dehydration can actually manifest as a mild hunger. So the first thing to do when you get a craving is to drink a full glass of water. That will really help to tell you, am I craving something? Am I hungry? Am I dehydrated? It can really be an eye-opener for you. Then you may not be eating balanced meals, or you may be eating too much of one thing because not eating a proper balanced selection of foods can cause cravings. So to try to get that and maintain that balance. So for example, eating a diet to rich and sugar may cause cravings for something salty or savory. Eating too many raw foods might cause cravings for extremely cooked foods. So be sure to incorporate high quality protein and healthy fats into your meals to satisfy your hunger. When you have a proper balance of foods, your cravings won't be as strong. So oftentimes cravings come when we're stressed, sad, angry, or even bored.   So when you're reaching for a bag of chips or you find yourself day that tub of ice cream, ask yourself these questions, am I really hungry? 2. Is something upsetting me? 3. Did someone hurt my feelings? 4. Can I find another way to comfort myself? You can find something that doesn't involve food to comfort yourself. It can be a warm bath, snuggling with your pet, watching a funny movie, reading a good book, or an activity that you love. Then sometimes we have inadequate nutrients and that will produce odd cravings. So for example, inadequate mineral levels produce salt cravings, and overall inadequate nutrition produces cravings for non-nutritional forms of energy like caffeine. And yes, you guessed it - sugar. So eat plenty of whole foods and cut back on the processed and the fast foods, because that will help to boost your nutrient intake. Then hormonal imbalances play a role here when women, women experience menstruation pregnancy or menopause, fluctuating, testosterone, and estrogen levels may cause unique cravings. So if you ever noticed how badly you want chocolate or chips during that time of month, ladies,  is if yes, don't be so hard on yourself, just perhaps choose the healthiest snack options on hand, and that will help satisfy those cravings. Maybe you're not eating enough. We all have busy schedules, stressful lifestyles, and that often causes us to skip meals or not eat enough. And that could result in low blood sugar, mood swings and low energy. And then we reach for the comfort foods or something quick, like a bag of chips because we're starving. So aim to eat three meals per day. And then if you are a snack eater in between, eat some healthy snacks. Now, remember sugar can be found everywhere you look. It's. One of the main ingredients is sweet treats like cakes, cookies, and candy. Um, but it's also used in, uh, to sweeten many common beverages, including fruit juice, iced tea, premium coffees, and soda. It can even be found in foods you might not expect. And I'm going to list some here for you. And some of them have surprisingly large amounts of sugar. Bread. So it's a dietary staple that many others eat on a daily basis, but it doesn't have a particularly sweet taste, but it's actually a hidden source of sugar with an average loaf containing approximately 36 and up grams of sugar. So I always tell my clients, if you really want the bread, go to a grocery store here, we have Publix and go to the bakery section. There you go to at least get a healthier version. And of course try if you can eating the dark breads Cereal Bars. These are seen by many people as quick convenient sources of healthy carbs, vitamins and minerals. But these popular snacks are really a concentrated source of sugar with some packing up to 15 grams of snack per cereal bar. And the same goes for protein bars, low fat salad dressings. They're often marketed as a healthy way to flavor your salad without adding excess fat to your diet. However, the manufacturers don't tell us that there's extra sugar and salt that are often added to these salad dressings to compensate for their low fat content to make them taste better. And some low fat salad dressings even contain as much as five grams of sugar per tablespoon to tomato-based pastas to tomato based pasta sauce - something that many us use multiple times a week to prepare tasty, pasta based dinner recipes. The rich tomato flavor of these tasty sauce actually masks the fact that they can contain up to 30 grams of sugar per cup. Yogurt.  O love yogurt. And it's a popular food many of us believe to be healthy, but can contain significant amounts of sugar. So the amount of sugar obviously varies between the variety, the brands, what kind you buy. And some of the worst offenders have 30 grams of sugar per serving. My recommendation is always that you go to a healthy whole fat yogurt, something like a Greek yogurt, and then check your labels for the healthier option. Now, despite its prevalence in our diet, sugar is something you really need to limit your consumption of, or even stop eating completely. And here's why. Not only is it damaging to your health, but it can also affect your energy levels, your happiness, your weight, and yes, even how old you look. So it might be surprising to hear that cutting back on sugar can actually make you happier. After all, we often associate the experience of adding in our favorite sugary treat with positive and joyful emotions, right? But what you might not notice is that a few hours after filling up on the sugar, your mood starts to dip and then you start to crave sugar again. And the only way to satisfy this craving, and lift you mood back up, is to eat more sugary foods. And then it starts that cycle again. And the long term result is that really not good. You experience a temporary boost in happiness after eating the sugar, followed by extended dips in emotion, which ultimately leads to depending on sugar for happiness, becoming addicted to this sweet eat substance. And in fact, studies have shown that sugar consumption can even lead to depression. So if you've relied on sugar to lift your mood in the past, you're probably wondering what you should eat instead. Well, the good news is there are plenty of foods that you can eat to enhance your mood, to stabilize mood - and in a permanent way. So the list I'm going to give you outlines just five of the best foods you can eat for happiness, Brazil nuts, which are packed with selenium, a powerful nutrient when it comes to your mood, filling up on selenium-rich foods   enhances your mood in a stable way. Filling up on these selenium-rich foods has been associated with increased happiness and a reduced risk of depression. Then oatmeal, your natural oatmeal. It doesn't just warm you up physically. It can also give you a mental feeling of warmth and happiness. And the reason for this is it contains high levels of fiber. And that helps to regulate your blood sugar glucose levels, which keeps you feeling consistently happy. Oysters. They contain high levels of zinc, and that's an important nutrient for brain health. Been linked with improvements in mood. They also contain high levels of tyrosine, and that's a hormone that helps to keep depression at bay and enhance your mood. Salmon. This is probably not a surprise, but it's a top source of omega three essential fatty acids and various studies have highlighted that each a diet rich omega3 central fatty acids can stabilize your mood and fight depression. Then this might surprise you because Turkey is an excellent source of tryptophan. And we often think about the chemical of Turkey, making us feel sluggish and tired, but tryptophan is an amino acid that's been shown to raise the levels of serotonin in your body. Like the Brazil nuts. And studies have linked that high level of serotonin with feelings of happiness and wellbeing. And it's also rich in mood boosting tyrosine. So definitely sugar affects your energy levels. Carbs are your body's preferred energy source. So to hear that cutting back on sugar, which is the simplest carbs, will increase your energy levels might sound confusing, but while it's true that eating sugar will boost your energy levels, as I've said, it's only temporary and eventually leads to that energy crash and over time, those sugar crashes become more and more severe. And your overall health levels decline, and you also become dependent on sugar for energy. And without it, you feel tired and depleted. And I can so relate to that with my old times past at that 3:00 PM slump. So if you want stay able long term improvements in your energy levels, sugar's not the answer. So here's what to eat instead. There are lots of low sugar or sugar free foods out there that can improve your energy levels, coffee, for example. So while it contains no sugar and no calories, it is packed with energy boosting nutrients. It contains high levels of caffeine, which stimulates the nervous system. It gives you an immediate energy boost, and it's a brilliant source of cafe acid, which is a nutrient that stabilizes your blood glucose levels and helps you avoid any pressure in energy. And know, I'm not saying go sit and drink coffee all day long. You only need to be drinking a couple of cups of coffee a day to get good results. Flax seeds are another one with countless health benefits, and they're are great source of energy production. They're packed with fiber, which slows the release of glucose into your bloodstream and ensures that your body has a constant stable source of energy. Flax seed also contains plenty of omega three central fatty acids, which as we've said, supports your body's energy production process. Green Tea is another zero calorie, zero sugar energy drink. The caffeine in green tea provides you with an instant energy lift while the flavonoids it contains support energy production helped maintain your energy levels in the long term. And then yes, quinoa a favorite among us vegetarians. And there are plenty of reasons why, because not only does quinoa contain large amounts of protein, but it's also rich and fiber and iron. And as I've already mentioned, fiber helps keep your energy levels stable. And iron keeps your blood cells healthy and ensures that you can transport energy, providing oxygen to the cells that need it. So let's face it. Sugar affects your health. It can be extremely harmful to your health. It can damage many areas of your body, let alone the fact it rots your teeth, destroys your blood vessels and can overload your liver. It's also the number one leading cause of weight gain and obesity, which further harms your body. And then in, in addition to this, sugar's been associated with various chronic diseases, including cancer, diabetes, heart disease, and liver disease. So by cutting sugar, out of your diet, you can avoid all of these health problems and significantly, significantly enhance your health. If you already have these health problems, by cutting it out, it will help improve your health. So eliminating sugar from your diet is a great way to improve your overall health, but to maximize your health, you should also ensure that your done is rich in super foods. Things like avocado. It's a top source of monounsaturated. The monounsaturated fats help regulate the levels of cholesterol in your body, reduce inflammation and protect against cancer. While the glycogen is a powerful antioxidant that prevents free radicals from harming body cells. Broccoli is a versatile green. It's an excellent source of vitamin B manganese phosphorus and vitamin C and eat it regularly because then you can enjoy a range of health benefits, including cancer protection, improved digestion and healthy eyes. Eggs are good for you. They're rich in healthy fats, protein and many different nutrients. The protein in eggs actually helps to build, maintain in and repair all your body's cells while the other nutrients boost your brain regulate your blood cholesterol levels, strengthen your eyes and much more. Spinach is another great one high levels of 10 different vitamins and minerals, which enhance your health in various ways. And some of the main health benefits as spinach includes lowering your cancer risk, healthier hearts and stronger bones. And then of course, let's not forget that sugar is one of the leading causes of weight gain, It's a highly addictive substance and it stimulates the area of your brain that causes cravings. As I've said, and this makes you much more likely to overindulge when eating sugar, thereby consuming excess calories, which then causes weight gain. And second processed sugary foods often contain very little if any other nutrients. So as a result of eating sugary foods, they early satisfy your appetite. But in the meantime, they're adding tons of calories to your waistline. So finally sugars often added to drinks and consumed in liquid calories. Another great reason for getting rid of those and drinking lots of water. So cut down on sugar is a fantastic way to start losing weight and you should see improvements quite quickly, but if you want to accelerate your weight loss further, try adding these five foods and drinks to your diet as well. Brown rice, it's tasty, versatile and filling can be used with so different meals. And it's a great source of complex carbs, which slowly releases into your bloodstream after you eat and stops you from being hungry in between meals, chia seeds, which I recommend that you grind first, they're rich in healthy fats, various nutrients. They regulate your appetite and make it easier for you to eat in moderation, chili peppers. They're a great way to give your food, a hot satisfying flavor, but did you know, they also stimulate your body's fat burning processes. And by eating them regularly, you can speed up the rate at which your body burns fat. And soy - now, I'm not a huge proponent of soy, but soy has lots of fiber and protein, which are satiating and help you feel full longer. If you eat soy and of course, water by drinking, plenty of water and staying hydrated, you maximize your body's burning fat processes and you lose more weight. And the last thing I want to mention is how sugar affects your looks. So many people aren't aware that sugar accelerates the aging process. Sugar speeds up the rate at which we age both internally and externally.  A comment about bananas. You leave them out on the counter, they go brown on the outside, you open them up and then your banana is soggy and sugary like yucky. Well, that's what goes on the inside AR as well. So not quite so nice when you think about it that way. So when you eat sugar, it causes a surge in your blood glucose levels. And that spike is harmful to your blood vessels, your vital organs. And over time, this damage makes your blood vessels and vital organs deteriorate and become less functional and elevated. Blood glucose also leads to inflammation, which causes your skin to become dehydrated stiff and has less elasticity this results in your skin, having a dry, dull and aged appearance. So by eating less sugar or avoiding it completely, you can ensure that you remain healthy, vibrant, and youthful both internally and externally. So there are some things that you can do to slow down the aging process and feel younger. So cinnamon and I always recommend Ceylon cinnamon. It's an aromatic spice that can be used to flavor your foods. You can drink it in tea, put it in your smoothies. Iit helps promote healthy blood flow within the body, which helps to reinvigorate rate the skin and also slows down the aging of your internal cells and vital organs. Extra Virgin olive oil is a brilliant source of monounsaturated fats that help to strengthen the heart and keep it youthful. They also say that it promotes skin cell regeneration and protect against age related, chronic disease. Green tea filled with powerful antioxidants. These antioxidants boost your brain and help it to remain functional as you age. And they also say that it reduces the risk of contracting age related disorders like Alzheimer's Parkinson's et cetera. And then kale, not necessarily everybody's favorite. Although I love it is one of the healthiest foods around and it contains extremely high levels of antioxidant vitamins, a C and K a helps to maintain healthy vision. As you age C keeps your skin young and elastic as you get older and vitamin K prevents various types of aging related declines. So as you can see, there are plenty of reasons that you should ditch sugar in your diet. We're going to help you to start breaking your sugar habit by leaving you with five top tips today. Check the ingredient list on your foods. One of the simplest ways to cut back on sugar is to check the ingredient list on your, your foods before you buy them. In addition to sugar, look for the ingredients such as cane juices, and then those that be that end in “ose” like dextrose, fructose, glucose lactose, Maltose, sucrose and syrup. If you see any of these things high up on the ingredient list, the food contain high levels of sugar and is definitely something that you should avoid. Then ditch the sugary drinks, even the fruit juices, the iced tea, the sodas they're easy to identify and eliminate from your diet. If you find yourself getting bored with just water after giving up sugary drinks, try mixing up your intake, coffee, green tea and fruit infused water, then have a healthy breakfast. Now cereal is one of the most popular breakfast options, but it's also a major food source of sugar. So to avoid the excess sugar and cereal, start the day with a healthy breakfast option like oatmeal from it, pure form or an omelet instead then use sweet spices. Sweet spices are an excellent way to add a dose of sweetness while still avoiding the sugar. And that includes Cacao which is your healthiest version of cocoa. Cinnamon, as I mentioned, citruses, ginger, nutmeg, and vanilla extract. Then fill on low sugar fruits. So this contains obviously less sugar, but they're an excellent way to satisfy your sweet tooth while keeping your overall sugar intake under control and some of the best sugars alike. BlackBerrys 3.5 grams of sugar per half cup blueberries, seven grams of sugar. A half cup raspberries is my favorite 2.5 grams of sugar, a half a cup. So eat naturally sweet fruits and vegetables like BES, apples, apricots, sweet potatoes, onions, beets, and carrots. During your regular meal. swap white sugar for natural sweeteners like honey maple syrup, coconut sugar, date sugar. If you baking and then use it to add it to your coffee, if you need it, then incorporate greens into your meals, increase your healthy fats, like olive oil, nuts, wild coat salmon, avocadoes grass fed beef coconut to it keeps you satisfied for hours. Then don't forgot to add in self-care. Many people that reach for sugar when they're upset or stressed out can really manage it a different way. Try changing the game. Treat yourself with non-food items and activities like a warm bath, a self-massage with lavender oil or walk in nature, or watch a funny movie, try change a perception of stress. Not only can chronic stress cause high blood pressure, but it also causes hormonal imbalances, sleep issues, weight gains, and it aggravates your autoimmune diseases, but think differently about your stresses and implement these self-care stress, reducing activities, even meditation, deep breathing, and it helps you to feel more balanced. So my last thing that I want to stress is stop dieting - ditch that diet mentality. Think about it as a healthy lifestyle. When an item is low fat or fat free, then it's usually replaced with sugar or sodium to add flavor. And this causes you to get accustomed to the sweet foods resulting in cravings. So don't be afraid of fat. Find some healthy sweet alternatives. A piece of fruit can be your go-to when you want something sweet and there's nothing wrong with indulging now. And then with some good quality, dark chocolate or chia pudding, or even dairy free ice cream.   So if this is something that you struggle with, I have lots of ways that I can help you. And I would love to help you stop that sugar craving and loose is the way feel energized. Get back to feeling healthy and vibrant. So all you have to do is email me at lwadsworth@verizon.net.   I would be happy to get on a free call with you so that we can assess where you're at. We can come up with a couple of solutions for you and we can ditch that craving for forever.   Free Resources from Lynne Wadsworth: Grab your free HEALTHY YOU Mentorship Clarity Call with me; a time for you to talk about YOU, and we'll come up with an action plan and some resources to help you be more successful. Email me at lwadsworth@verizon.net to schedule your appointment.   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth   Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

Leon Fontaine Podcast
Wind of the Spirit and the Bread of Life

Leon Fontaine Podcast

Play Episode Listen Later Jan 3, 2022 30:16


Wind of the Spirit and the Bread of Life Drive-In Service

When Christians Speak
Bread of Life with Rev Ray: The Lodabar Experience! 2Samuel 9:4-5

When Christians Speak

Play Episode Listen Later Jan 3, 2022 46:00


The Lodabar Experience 2 Samuel 9:4-5 Lodabar is Lodabar was a shantytown, a slum, a place where none of us would like to live. The  word Lodabar means “no pasture”, “no word” or “no communication”His Abounding Grace Broadcast - Tuesdays @ 7:00 pm; "DeclaringThe Finished Work " - Thursdays @ 12:00 Noon; "Friday Night Joy " - Fridays @ 7:00 pm; "Bread of Life -1st and 3rd-Sundays @ 7:00 pm, "Challenged To Change" -Wednesday @ 7pm; MONTHLY BROADCASTS: "Lifeline- Every 1st Monday @ 7 pm;  ‘The Bold and Beautiful with Rev. Novena Reed, Rev. Curtis Alston, and Min. Jordana Cunningham - every 2 Saturday @ 10am.' "ADORATION with Evangelist Lewis McILwain, - every 3rd Monday of the month. Marriage Takeover: The Body of One. With Rev. Eric and Rev. Temeka Thompson every 3rd Sunday @7pm.  R3 REAL LIFE; REAL MEN; AND REAL TALK  with Ray, Antonio, Tyrone, Cleophas, and Elstonevery 2nd Sunday @7pm WEEKLYPRAYER:  "Mid-Day Glory Prayer with Rev. Gwendolyn Dixon"-Every Wednesday @ 1pm Dial-in Number:(712) 770-5505Access code732499   Matters of the Heart Singles Ministry with Ray and Maggie every 3rd Friday @7pm Spiritual Nuggets of Truth" will air 2nd & 4th Mondays @ 8 pm. Minister Karmen A. Booker,

Woodland Hills Church of Christ
Devoted to the Breaking of Bread: Acts 2:42

Woodland Hills Church of Christ

Play Episode Listen Later Jan 2, 2022 33:22


Download Devoted to the Breaking of Bread Acts 2:42 Introduction: Acts 2:42-47 should be impressive to us. We should have it embedded in our minds because Luke is immediately impressing on Theophilus what Christians did together as a community following their conversion to Christ.  “Devoted” or “continued steadfastly” are the key words. With the wonder … Devoted to the Breaking of Bread: Acts 2:42 Read More » The post Devoted to the Breaking of Bread: Acts 2:42 appeared first on Woodland Hills Church of Christ.

Golden Corner Church Messages
Communion at GCC

Golden Corner Church Messages

Play Episode Listen Later Jan 2, 2022 15:12


Have you ever wondered the importance or the "why" behind taking communion at church? Listen as Pastor Ronnie practically explains 3 easy to understand facts about communion. 

Salem Chapel
The True Bread

Salem Chapel

Play Episode Listen Later Jan 2, 2022


Baking with House of Bread
Croissants, a flaky buttery treat!

Baking with House of Bread

Play Episode Listen Later Dec 31, 2021 16:05


I covered a double recipe for 48 croissants in the episode. I'm including a more home based size that will yield 24 croissants. Step One 1 # 8 0z or 5 1/2 cups of white bread flour 1/2# of cold butter or 1 cup 1 Tablespoon of Salt 2 1/2 cups of cold water. MIx the flour and butter until it looks like cornmeal. Add the salt to the water, stir well, then add it to the flour/butter mixture. Mix again until smooth. Turn out dough into a flat surface that is lightly floured. Hand shape it into a square shape about 1 thick. Wrap in plastic and refrigerate it for at least 30 minutes. Step 2, preparing the butter mixture. 1 cup of white bread flour 3 3/4 cups butter that is slightly soft. Combine until smooth. Flatten it out into a square about 3/4 inch thick. Cover the butter with plastic wrap and put in the refrigerator for over 30 minutes. Step 3 Rolling and Folding. Remove the first dough from the refrigerator and gently roll it into a square about a 1/2 thick. Put the butter square in the center of the dough. Fold the flaps of the dough over the butter, until they meet in the middle and cover the butter. Pinch and seal the edges together. Turn over and start rolling it out into a rectangle shape. Fold up like a letter with the bottom third up to the center and the top third over on top of each other. Roll out again and repeat the procedure. You are getting the butter into folds in the dough to get the flaky texture. Chill again for thirty minutes and repeat the procedure above until you end up with six turns. Put dough back in refrigerator for at least an hour. Step Four Shaping. Roll out the dough into a rectangle about a 1/4 inch thick. Cut the dough lengthwise and then in half until you get 12 4x9 inch pieces. Cut each piece in half diagonally and arrange the points of the triangle facing away from you. Cut a 1/2 inch on the short end or bottom of the triangle. Roll up starting with the notched edges. Shape in a crescent by bending the two eds towards the middle. Chill in the refrigerator for 30 minutes. Bake at 425 degrees for 15 minutes and then turn down the oven to 350 degrees and bake for another 15. Please email me at sheila@houseofbread.com if you have any questions, comments or suggestions for episode topics. Best way to support the podcast is subscribe and post a review. Until next time, Happy Baking Everyone! For more information about House of Bread, please visit www.houseofbread.com. To purchase the House of Bread recipe book, please visit https://houseofbread.com/recipe-book/ To take an on line class, please visit https://houseofbread.com/product-category/online-baking-class/ If you'd like more information about the franchise opportunity with House of Bread, please visit www.houseofbreadfranchise.com. For our YouTube channel, please go here https://m.youtube.com/channel/UCXH5NgT8vpnAuSuZN5AxEQQ --- Send in a voice message: https://anchor.fm/house-of-bread/message

Garage Logic
12/30 Both Frank Caliendo segments, the infamous Crazy Bread segment and more. Happy New Year GL'ers

Garage Logic

Play Episode Listen Later Dec 30, 2021 65:57


Best Of GL: We close out the year with the entire two segments with Frank Caliendo. We also begin with the infamous Crazy Bread segment. Happy New Year GL'ers!!