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2 episodes with unspoken rules
Iran is close to a deal, but...really? Then, we invite you to share your unspoken rules for men, and you deliver big time. Some of them are highly, specifically personal, so of course we share those as quickly as possible.
You can do great work and still get taken out by a rule nobody wrote down. We start with some light banter, then get real about the unspoken workplace norms that quietly shape careers: how you talk about your boss, how you push back, and how quickly “truth” can turn into a reputation problem.Tammy shares a painful early-career story where she trashed her manager to the company president and learned a blunt lesson about power dynamics. From there, we dig into organizational maturity, managing up, and why taking responsibility matters more than having the best argument. We also talk about the hidden culture builders leaders rarely name out loud: second chances, forgiveness, and the trust equation. If people cannot recover from mistakes without being punished forever, trust never sticks and teams turn toxic fast.Scott tells a story from his quality director days when he defied a high-level executive, stayed calm, and still triggered a decade of political collateral. We break down what he said, why it landed the way it did, and how to communicate truth with the right level of formality and framing so your message gets heard without torching your future. Along the way we reframe “organizational politics” as relationship, translation, and finding win-win outcomes without losing your integrity.If you care about leadership, workplace communication skills, accountability, and building trust at work, this one will hit home. Subscribe, share with a coworker.
Discover the unspoken rules of branding season etiquette every ranch hand should know, from proper cattle handling to respecting the crew. Plus the story of an Idaho hunter who survived a grizzly bear charge while protecting himself and his young son. Follow along and start cooking outdoors with confidence. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Why Branding Etiquette Matters on the Ranch Branding season is one of the busiest and most important times of the year in cattle country. It's where long days, hard work, and tradition all meet in the branding pen. Whether you grew up ranching or you're showing up to help neighbors for the first time, knowing the unspoken rules matters. Good etiquette keeps the crew safe, the cattle handled properly, and the day moving smoothly. Respect still goes a long way in cowboy culture. The Unspoken Rules of Branding Season Don't Ride in Front of the Boss Every ranch has a flow and leadership structure. Cutting in front of the ranch owner or lead rider is seen as disrespectful and disruptive to the cattle. Only Come if You Were Invited Brandings are community events, but they're still working operations. Showing up uninvited can create unnecessary confusion, safety concerns, and extra mouths to feed. Do the Job You're Assigned Not everyone ropes calves. Not everyone runs the branding irons. The Ranch Boss will place people where they're needed most. A good hand works where asked without complaint. Drag Calves Properly Never drag calves above the hock and/or drag by one leg. Learn How to Vaccinate Correctly Giving vaccines improperly can injure cattle and reduce effectiveness. If you don't know, ask someone experienced. Secondly, if multiple vaccines are being given - work as a team to understand for example who is going high or low on the neck. Leave the Dogs at Home Even well-trained dogs can create problems in a crowded branding pen. Extra animals increase stress on cattle and distract working horses. No Loping in the Pen A branding pen is tight, crowded, and dangerous. Moving too fast puts horses, riders, calves, and ground crews at risk. Let the Crew Handle the Roping Every ranch has trusted ropers who know the cattle and understand the pace of the operation. Unless asked, don't ride into the roping pen. Learn How to Wrestle Calves Roping is only part of the job. Good calf wrestlers are valuable because they know how to control calves safely and efficiently. Ask to be shown how, everyone is always happy to teach. Always Be Aware of Your Surroundings Brandings move fast. Horses, ropes, cattle, gates, and people are all moving at once. Situational awareness keeps everyone safer. Thank The Cooks and the Ranch Boss Events like a branding are a lot of work to host. From cooking for large crews with weather unknowns to leading the branding crew, be courteous and always thank the hosts for allowing you to be a part of the western way of life few have the chance to experience! Tradition, Respect, and Ranch Culture Branding season is about more than cattle work. It's about neighbors helping neighbors, preserving ranch traditions, and earning respect through hard work and awareness. The best ranch hands are usually the ones who stay humble, pay attention, and understand that cowboy etiquette is still very much alive. Hunter Survives Grizzly Charge in Idaho Forest An Idaho hunter shot and killed a charging grizzly bear after officials say the animal rushed toward him and his young son in a remote area near Yellowstone National Park. Wildlife investigators determined the man acted in self-defense and will not face charges. The encounter happened the evening of Saturday, May 16, 2026 in the Caribou-Targhee National Forest while the pair were hunting black bears near Cave Falls Road. According to the Idaho Department of Fish and Game, the grizzly crossed a meadow, caught the hunters' scent, and suddenly turned toward them. Officials say the hunters tried to alert the bear to their presence, but it charged anyway. The man first fired a handgun, then switched to his rifle and killed the bear only about five yards away. The hunter later contacted the Fremont County Sheriff's Office, which notified state wildlife officers. After investigating, officials concluded the shooting was justified because the bear posed an immediate threat to the man and his son. Grizzly bears remain protected under both state and federal law, meaning they can only legally be killed in situations involving defense of human life. The incident comes just weeks after another grizzly attack inside Yellowstone National Park, where two brothers were injured while hiking near Old Faithful. Both survived after being rescued and flown out by helicopter. Wildlife officials are reminding hunters and hikers in grizzly country to carry bear spray, travel with partners, make noise in dense areas, and stay alert for fresh bear tracks or signs. Reference: https://idfg.idaho.gov/article/hunter-shoots-charging-grizzly-bear-defense-life-near-cave-falls-road https://idfg.idaho.gov/sites/default/files/bear-identification-guide_0.pdf https://www.outdoorlife.com/survival/idaho-hunter-shoots-grizzly-self-defense/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com.
Ever been ready to kick someone out of your car for touching the radio, grabbing the upper "oh sh*t" door handle, or having a loud intercessory prayer session on the phone? Yeah, us too.In this episode of the Palm Wine Central Podcast (PWC), Unkle AK, Tutu, and Hannah get into the nitty-gritty of passenger privileges and the absolute worst car habits. We also break down the wild Stefon Diggs lawsuit with Chef Miller, debate whether calling someone "Auntie" or "Unk" is a sign of respect or totally out of line, and tackle the viral "Red Button vs. Blue Button" survival question. Plus, why are Mother's Day flowers $140?!.Timestamps: - Intro & The ultimate car passenger pet peeves- Visors, changing the driver's music, and slamming doors- The death of printed maps and backseat navigation- Stefon Diggs lawsuit breakdown & receipts- Spending $140 for Mother's Day flowers?!- The hidden meaning behind flower colors (Black roses = death?)- The viral Red Button vs. Blue Button survival debate- Is calling someone "Auntie" or "Unk" disrespectful?- Texting etiquette: Do you HAVE to say "Good Morning" first? - Party etiquette: Do you have to say goodbye to everyone?- Giving rides to older relatives (and the icy hot smells)If you wouldn't survive the Red Button test, hit that SUBSCRIBE button for more debates, drama, and PWC episodes every week! Let us know in the comments: what is your ultimate car pet peeve?Produced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast
Benjamin Taylor was once brought in to help eleven chief executives navigate a merger that would cost the job of some. Before the meeting, a more senior colleague on his team pushed back on touching that topic. It would embarrass them, he said. It was better to keep things “professional”.Benjamin thought the opposite. That staying professional in that room was going to make it impossible for anyone to have an honest conversation. What happened next? An awkward silence and the topic remained untouched for the rest of the that meeting.He has spent his career walking into rooms like that one. And what he keeps finding is that most people just don't know there's another option. Sometimes it takes someone breaking the rule in front of you for you to realise that you've been following one all this time.We talked about where professional norms come from and why they're so hard to name, what it costs to break them and what it costs not to.Links to learn more about Benjamin Taylor:WebsiteLinkedInSir John Kay's LectureSitcom ‘Dear John'Any thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/
Anthony Cumia and Jim Norton discuss the logistical frustrations and social dynamics of the professional comedy world. The conversation transitions from a humorous critique of their own inability to manage business expenses and contract reimbursements to a nostalgic reflection on classic radio gags versus modern broadcasting standards. A significant portion of the exchange focuses on the art of performance, as they analyze acting techniques and recount the witty, often biting, verbal sparring that defines their inner circle of comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices
**Clay Edwards Show – When The Culture Overtakes White-Owned Businesses** Clay explains the no-win situation white business owners face in Jackson when one particular culture begins to dominate their customer base. Using Capitol Grill as the prime example, he points out how a shooting in their shared parking lot (completely out of their control) forced them into a knee-jerk 30-and-up age policy that they had to reverse back to 21-and-up after just one weekend because it killed business. He draws from his own experience owning Club 105, where the crowd shift required expensive extra security and major operational changes just to keep the doors open safely. Clay calls out the dangerous double standard: other groups can openly celebrate and cater to their culture without backlash, but white owners are expected to stay completely neutral, absorb the problems, and walk on eggshells — constantly terrified of violence in or around their business or being branded racist the second the crowd doesn't get its way. Unfiltered, no sugar added reality radio at its finest.
Get 15% off OneSkin with the code BOBANDSHERI at https://www.oneskin.co/bobandsheri #oneskinpod #sponsored Pete’s Tattoo Removal. P.E. Trauma. Morons in the News. The Unspoken Rules of Society. Geese Attack. Everyone Needs a Laugh. Talkback Callers. Haunted Mansion. Can You Believe This? From the Vault. The Grumpy Fisherman.
Welcome back to another episode of Market House! This week, we're diving into the unofficial code of conduct every Disney Parks guest should know but nobody actually tells you. From stopping dead in the middle of Main Street to the "I'm just joining my party" line cut, we're running through the unspoken rules of the Disney Parks and calling out the behavior we've all witnessed (and maybe been guilty of ourselves).Did we miss a rule? Let us know on Instagram!We have a Patreon! Support the show and receive exclusive content, here!Follow us on Instagram @MarketHousePodcastCheck out our website, here! Make sure to leave a review on Apple Podcast or Spotify! It's a great way to support the show.Use code MarketHouse10 to save $10 on your next Disney vacation package with Get Away Today!
Neil and co-host Kyle Johnson welcome Josh Beavers, who explains his family name history (his dad was adopted after his biological father was murdered, leading to the Beavers surname) and discusses growing up near Dallas while spending weekends ranching in Kemp, Texas. Josh describes craving cowboy life, attending Tarleton, and learning by observing and absorbing "unspoken rules" about horsemanship, day work expectations, and maturity. He explains how his businessman father influenced his networking skills, helping him sell horses by relating to non-cowboy buyers. Josh outlines his career path through multiple states, including a major ranch job at Silver Spur Ranches in Walden, Colorado handling 15,000 yearlings, and his current role as a camper for Horton Ranches in southwest Kansas managing cows and heifers. He details his horse program, shifting from outside horses to owning, partnering with investors, and marketing horses through sales and professional media, emphasizing target audiences, pricing, and adding value. Find us online at www.thecowboyperspective.com Josh on IG @thatsalottabeavers Topics 00:10 Welcome and Guest Intro 01:17 Adoption and Identity 03:38 Dallas to Ranch Life 06:42 Tarleton Cowboy Immersion 07:49 Colts Versus Finished Horses 11:34 Unspoken Cowboy Rules 15:16 Earning Opportunities 21:08 Networking and Selling Horses 26:15 Modern Culture and Hard Work 31:09 Outdoor Childhood and Work Ethic 32:09 Boots and Cowboy Style 34:14 Driving Shoes Debate 34:54 Rules Versus Reasons 36:01 Backbone And Choice 37:59 Kids Copy Everything 39:42 Open Mind Not Naive 42:05 Protect Your Energy 44:43 Handling Online Trolls 50:19 Standing Out Pays Off 53:26 Imposter Syndrome Wins 56:22 Cowboy Career Path 59:31 Wyoming Yearlings Scale 01:04:53 Kansas Camp Life 01:07:23 Do You Want Ownership 01:07:45 Tools For The Job 01:08:42 The Yellow Horse 01:11:29 Building A Horse Program 01:13:19 Investors And Partnerships 01:15:31 Selling To The Public 01:18:09 Sales Versus Self Marketing 01:22:53 Pricing Potential Horses 01:29:21 Yellowstone Market Shift 01:35:15 Marketing Makes Value 01:39:50 Next Waves And Wrap Up
If you've ever walked into a room and felt the tension before anyone spoke, or made a decision you knew was right but couldn't logically explain, you already know what we're talking about. For years, I kept my own spiritual side locked away, afraid it didn't belong in the professional world. Michele Phillips not only lived that split—she figured out how to heal it. In this conversation, we get into the concrete science behind your energy, why your “gut” is more reliable than your resume, and the simple shift that turns a room of skeptics into believers. No fluff, just the real framework for becoming the boss of your own energy. 00:00 Introduction: The Closeted Spiritual Executive01:32 Michele's Journey from Corporate to Spiritual05:24 The Wild Horse of Energy and Early Mentors08:00 The Unspoken Rules and Choosing Intuition11:57 Defining Energy as Emotions13:51 Personal Energy Alignment and the Flow State17:40 The Ladder Up Technique for Emotional Regulation22:27 How to Use the Ladder in Corporate Settings26:39 Energy Rules and Spiritual Bypassing30:07 Managing the Voices in Your Head33:16 Integrating Spirituality into the Boardroom35:27 Signs from Deceased Loved Ones at Work40:08 Where to Find Michele PhillipsLEARN MORE ABOUT MicheleWebsite: energizeyourhappiness.comBook: Energy Rules (Available on Audible)JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
From adding colleagues on social media to confiding in friendly managers, navigating boundaries and workplace dynamics can get complicated. Should you keep work and personal life separate, or can real friendships be forged in the office? In this week’s Work Feed, Nat Fetalvero and Gerald Tan dive into Reddit stories to unpack unwritten rules at work and discuss how to stay authentic while remaining professional.See omnystudio.com/listener for privacy information.
Brock is back in the studio with Danielle (finally
In this episode, we explore the grueling realities of the general surgery preliminary year—a high-stakes, one-year audition for surgical trainees operating without a safety net. We sit down with a program director, a former IMG prelim turned attending, and a recently successful SOAP applicant to uncover exactly what it takes to survive the scramble and excel clinically. Listen in to learn actionable strategies for navigating hospital expectations, securing vital mentorship, and ultimately turning your preliminary position into a secured categorical spot.Hosts:Ayman Ali, MDDr. Ayman Ali is a Behind the Knife fellow and general surgery PGY-4 at Duke Hospital. Kevin Naresh Shah, MDDr. Kevin Shah is an Assistant Professor of Hepatobiliary Surgery at the Duke University School of Medicine and Program Director of General Surgery. Katharine Louise Jackson, MBBSDr. Louise Jackson is an Assistant Professor of Colon and Rectal Surgery at the Duke University School of Medicine and the Medical Student Clerkship Director. Rafael Felix Tiongco, MDDr. Rafael Tiongco is a first-year resident at Penn State College of Medicine.Sponsor Disclaimer: Visit goremedical.com/btkpod to learn more about GORE® SYNECOR Biomaterial, including supporting references and disclaimers for the presented content. Refer to Instructions for Use at eifu.goremedical.com for a complete description of all applicable indications, warnings, precautions and contraindications for the markets where this product is available. Rx only ***Fellowship Application Link: https://forms.gle/QSUrR2GWHDZ1MmWC6Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US
Why mastering unspoken workplace communication is essential to long-term career success.Succeeding at work doesn't just depend on how hard you work or how smart you are. According to Erin McGoff, it often comes down to whether you understand the “secret language” everyone else seems to be speaking.McGoff is a career creator, Forbes 30 Under 30 honoree, and author of The Secret Language of Work: Hyper Helpful Scripts for Every Situation. Known for her wildly popular AdviceWithErin platform, she helps millions of professionals phrase things more effectively — without sounding stiff or robotic. “It's this hidden curriculum to the workforce,” she explains, describing the unwritten rules of interviews, negotiations, and professional etiquette. “It's not written down anywhere. It's not equally distributed.” Her mission is to make those invisible rules visible — and usable.In this episode of Think Fast, Talk Smart, McGoff and host Matt Abrahams explore how to communicate with confidence, advocate for yourself strategically, and build a professional brand with intention. Confidence, she says, isn't fixed: “Confidence isn't binary. Confidence is a spectrum.” It starts internally, with how we speak to ourselves, and strengthens when we “get really good at what you do.”Episode Reference Links:Erin McGoffErin's Book: The Secret Language of Work202. Own Your Brand: How to Communicate with Presence and Impact Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:56) - The Secret Language of Work (06:32) - Building Confidence (08:39) - Creating Your Professional Brand (10:00) - Setting Expectations at Work (12:31) - Advocate Strategically (14:34) - Mastering First Impressions (15:50) - Professional vs. Personal (18:19) - Interview Before, During, After (22:55) - Nonverbal Presence (23:19) - The Final Three Questions (27:18) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.
What happens when a two minute self portrait becomes the doorway to deeper reflection? When advising slows down just enough for students to breathe? And when feminist pedagogy quietly reshapes the way we listen? Guest host Matt Plescia sits down with Hannah Stubley from Hamilton College for a conversation that blends theory, creativity, and heart.Hannah shares her journey from growing up in a small factory town in upstate New York to studying Women's Gender and Sexuality Studies and returning to her alma mater as a holistic advisor. Along the way, she explores:✏️ Why she begins advising sessions with a silent two minute self portrait
Jade Warshaw is not just a financial expert; she's a force of nature revolutionizing how we understand and interact with our money. As the brilliant mind behind the game-changing book "What Nobody Tells You About Money," Jade demystifies the path to financial freedom with unmatched insight, realness, and a powerful commitment to transforming lives. Her journey from personal financial struggle to empowering countless others speaks to a profound belief that our stories are never just for ourselves, but meant to inspire a revolution in wealth management.Takeaways:Your Story is Never Just for You: What you experience, especially in overcoming challenges, is meant to be shared as a guide and inspiration for others.Money is Three-Dimensional: Beyond knowledge and behavior, our emotions, past experiences, and personal narratives are crucial for true financial success.You Are in Control: Despite feeling overwhelmed by financial struggles, recognizing your agency and focusing on essential needs empowers you to take decisive action.Sound Bytes:"I have learned that your story is never just for you. Like what you go through is so you think it's for you at the time, but I know more than ever everything I've gone through there's somebody out there that needs it and it's my job to get it to them.""Money is actually three dimensional. And the third dimensional is the human component, which is our emotions and who we are and what our experience is. That is the main filter in which we filter all that information.""The most important thing to remember is that you have shelter first... Then the next thing is you gotta make sure that you have transportation... Then the next thing is yeah, utilities... And then finally food, you gotta have food."Connect & Discover Jade:Instagram: @jadewarshawTikTok: @jadewarshawFacebook: @jadewarshawpersonalityBook: What No One Tells You About Money
Executive Leadership for Women: From Tactical to Strategic You've mastered being a leader. But executive leadership for women is not just the next step up. It's a completely different game. In this episode of Leading Women in Tech, we unpack why tactical excellence alone won't get you promoted — and what actually signals executive readiness. If you've ever been told: "You're doing great." "Keep going." "You're almost there." "We just need to see a bit more." This episode is for you. We explore: Why women not getting promoted in tech is often a positioning issue The difference between management and executive leadership How gender bias in tech leadership shapes perception Navigating bro culture in tech without losing yourself Executive presence for women — and why it's about credibility, not charisma Why sponsorship matters more than merit A practical 90-day roadmap to reposition yourself strategically Executive leadership for women is not about becoming louder. It's about raising your altitude. **Useful links** Listen to Episode 286: Executive presence is about how you are experienced in the room. Ready to Make the Shift? If you're ready to transition from management to leadership at executive level — but need clarity on your perception gap — Book a Strategy Call:
Your Brand Is Your Business Outfit: The Unspoken Rules of Brand Identity That Drive Real GrowthGuest: Lexy Rubin, Owner and Creative Director of Rubin Design Company Host: Julie RigaOverviewIn this episode of the Stay On Course Podcast, Julie Riga sits down with Lexy Rubin, Owner and Creative Director of Rubin Design Company, an award-winning branding agency in South Florida. Lexy is a purpose-driven brand strategist whose career spans NASA internships, New York City corporate branding, and 11 years building her own legacy as a founder.Together, they explore what it truly means to build a brand that connects and stands the test of time. From first impression psychology to the rise of AI in design, this conversation delivers authentic growth strategies for entrepreneurs and business leaders ready to elevate their brand.Your Brand Is Your Business Outfit: The Unspoken Rules of Brand Identity That Drive Real GrowthAbout Lexy RubinLexy Rubin is the owner and creative director of Rubin Design Company, a South Florida-based branding agency offering custom logo design services, brand identity design, and brand strategy consulting nationwide. A graduate of the Rhode Island School of Design, she became the first graphic designer to intern at NASA's Kennedy Space Center, then worked with Bath and Body Works and L'Oreal in New York City.Fun Fact: Lexy's favorite food is Chicken Romano from the Cheesecake Factory.Key Topics DiscussedWhat Is a Brand, Really? Your brand is your business's first impression. It is the outfit your company wears every day. It shapes purchasing decisions, team recruitment, and client trust before a word is spoken.Why Professional Branding Matters in 2026 Working with a professional logo designer or corporate branding agency is your foundation. With AI everywhere, authentic human-crafted brand identity is a genuine competitive advantage. Apple, Nike, and Starbucks invest heavily in branding because perception is everything.The AI Question Every Business Owner Is Asking Can AI replace custom logo design services? Lexy says not at the soul level. There is an emotional and spiritual dimension to brand identity that no algorithm can replicate. Investment in professional brand strategy consulting is more urgent than ever.Branding Trends for 2025 to 2026 Typography is king, with bespoke typefaces driving personality across logos, websites, and cards. Motion graphics are replacing static visuals. Video-first design is now expected. If your brand has not been refreshed in ten or more years, it is outdated.You Are the Brand Your personal leadership presence and business brand are inseparable. In the age of AI cloning, being authentically yourself is your single most powerful asset.Memorable Quotes"Your brand is basically your first impression. It is the outfit your business wears.""The real, authentic version of yourself is going to be craved now more than ever because of AI.""There is a magical recipe to great brand identity: part logic, part skill, part soul."Key TakeawaysYour brand is your foundation. Get it right before you scale.Authenticity is your superpower in a world of AI-generated content.Every touchpoint is a brand moment: your logo, LinkedIn, and background.Refresh your visual identity as trends and audience expectations evolve.You are the brand. Leadership presence and professional branding are inseparable.Connect with Lexy RubinWebsite: www.RubinDesignCo.comLinkedIn and Facebook: Rubin Design CoConnect with Julie RigaWebsite: julieriga.com/leadCoaching: Learn more about leadership coaching and transformation#BrandIdentity #StayOnCourse #AuthenticLeadership #PurposeDrivenBusiness #BrandingTips2026Subscribe to Stay On Course wherever you listen to podcasts. Share this episode with any business owner who needs to hear this.
With a recent tik-tok video about Black Men's appearance at a Ruth Chris Steakhouse going viral, it would be a perfect time to talk about Black Male etiquette. In a world where perception can open doors—or quietly close them—Black men often find themselves navigating an unspoken standard: be excellent, but also be exceptional. Be confident, but not intimidating. Be authentic, but not "too much." So the question becomes: Are we required to be twice as polished just to receive half the opportunity? We will discuss this important topic with James B Wingo, author of "The Manners Playbook: Essential Lessons for African-American Boys on Confidence, Self-Awareness and Etiquette". You can purchase The Manners Playbook: Essential Lessons for Young African-American Boys on Self-Awareness, Confidence and Etiquette here or email him at wingojam@sbcglobal.net for an autographed copy.
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If you've ever felt like no matter how much you do for your family, it's still not enough, this episode is for you. Dr. Allison Alford, who holds a PhD in Communication Studies with a concentration in Interpersonal Communication from The University of Texas at Austin, is here to name the invisible labor so many daughters carry, and help us explore how to untangle our worth from sacrifice and reclaim what healthy daughtering can look like. In this episode, you'll learn: The four types of daughtering work: doing, feeling, thinking, and being Why emotional labor with family can quietly drain your energy and reserves How to shift from obligation to choice in your role as a daughter A step-by-step approach to setting boundaries without immediately creating conflict How to define your own "rubric" for what being a good daughter means About the guest: Allison Alford is a clinical associate professor in the Department of Information Systems and Business Analytics. She holds a PhD in Communication Studies with a concentration in Interpersonal Communication from The University of Texas at Austin. Alford has 17 years' experience teaching university courses and her specialties are value propositions, conflict resolution techniques, teamwork, meeting facilitation and people-skills for leaders. Alford is active in the Association for Business Communication and National Communication Association. Connect with Dr. Allison Alford: Book: Good Daughtering: The Work You've Always Done, the Credit You've Never Gotten, and How to Finally Feel Like Enough: https://www.amazon.com/Good-Daughtering-Always-Credit-Finally/dp/0063436426 Website: https://daughtering101.com/ Instagram: https://www.instagram.com/daughtering101/ TikTok: https://www.tiktok.com/@daughtering101 Facebook: https://www.facebook.com/people/Daughtering101/61564467700155/ LinkedIn: https://www.linkedin.com/in/allisonalford/ 00:00 Feeling Like You're Never Doing Enough for Your Family 00:54 Meet Dr. Allison Alford + What "Daughtering" Means 03:36 How Daughtering Changes in Adulthood (and Why It Stays Invisible) 07:40 Family Scripts, Unspoken Rules, and Why Patterns Feel Hard to Break 10:15 Why She Researched Daughtering: The Origin Story + 10 Years of Interviews 13:12 What Women Say Daughtering Is: Hosting, Protecting Feelings, and Not Feeling Seen 16:56 The 4 Types of Daughtering Work: Doing, Feeling, Thinking, Being 23:57 From Obligation to Choice: Making the Invisible Visible and Recalibrating 25:32 Start With 'Narrating' Before You Set Boundaries 28:31 From Awareness to Action: Asking for What You Want 30:01 Who This Advice Is For (and When to Get Extra Help) 31:25 The 'Family CEO' Role: Invisible Labor, Real Value 34:30 Perfectionism & 'Never Enough': Create Your Daughtering Rubric 37:03 Plant the Flag: Beta-Test New Limits Without Guilt 39:25 New Traditions That Fit Your Life (Not Just the Default) 42:46 About the Book + Why This Work Matters for Future Generations 46:16 Where to Find More + Final Takeaways ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————
Pre Order My Book HereIn this episode of the Tired Dad and Tired Mom Podcast, Jessica and I talk life.We touch on winter weather, family trips we already miss while we are still in them, and our love for reading, not just for knowledge but for perspective. We talk about why it matters to understand how other people see the world, even when we do not fully agree.We get into money too. Living below your means. Being intentional. Building a life that actually feels good to come home to instead of chasing more just to keep up.Chapters00:00 Welcome to the Podcast00:11 Winter Weather and School Days03:14 Life in Cold Climates05:18 Life on Mackinac Island09:54 Exploring Northern Michigan12:22 Family Vacations and Experiences20:17 Book Reviews and Recommendations29:27 Reading Preferences and Audiobooks39:04 Conversations and Understanding46:22 Living Below Your Means01:00:43 Financial Wisdom and Future Planning01:11:14 Unspoken Rules in MarriageSubscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookFor partnerships, email collabs@tireddad.com
Guard the Work: The Unspoken Rules of Legacy LeadershipGuest: Dr. (h.c.) Lisa Ray, Founder of Golden Ray PublishingHost: Julie RigaOverviewIn this powerful episode, host Julie Riga sits down with Dr. (h.c.) Lisa Ray, a veteran ghostwriter, publisher, and media strategist who transforms lived experience into legacy. Lisa shares her expertise in authentic leadership, personal brand protection, and the responsibility of stepping into the spotlight with integrity. From her work with Navy SEALs to her role as media director for TEDx Maisner Park, Lisa reveals the strategic frameworks that separate professionals from amateurs in publishing and personal branding.Guard the Work: The Unspoken Rules of Legacy LeadershipAbout This EpisodeJulie welcomes Dr. (h.c.) Lisa Ray, a purpose-driven publisher and legacy strategist who helps leaders turn their stories into protected, powerful assets. Lisa is the founder of Golden Ray Publishing and works extensively in the Special Forces and military legacy space. Her work is represented in national SEAL museums, and she serves as media director for TEDx Maisner Park.Guest BackgroundDr. (h.c.) Lisa Ray is a 20-year veteran ghostwriter and founder of Golden Ray Publishing. With 11 books releasing before June, Lisa specializes in military legacy work, having authored SEAL Team 1: Moy Bell and The Painted Frog (releasing August 2026).Fun Fact: Lisa is from Newport, Rhode Island, and her favorite food is a lobster roll, preferably enjoyed in the summer in her hometown.The Three Ingredients for Author SuccessIntegrity: Handle legacy stories with care and truth. Build trust with those whose stories you share.Truth: Tell stories from first-person perspective. Maintain accuracy and authenticity.Vulnerability: Allow authentic connection through honest storytelling. Create emotional resonance that outlives the spotlight.Memorable Quotes"Clarity beats charisma every time.""The red dot is not about performance, it's about responsibility.""Structure doesn't stifle creativity, it protects it.""Guard the work, and the work will guard you.""Success is when your reputation speaks before you even enter the room."Key Insights for LeadersThe Publishing Truth: Books are the most successful piece of marketing when handled correctly. Your book should serve as your lead generator and establish you as an expert, but only if protected and positioned strategically.The Legacy Principle: You're three generations away from everyone forgetting your name. Written legacy from your first-person perspective ensures your story lives beyond the spotlight.Protection Before Promotion: Don't rush to market before your brand is ready. Protect your work through copyright and trademarks. Work with professionals to shape your message with integrity.Rapid Fire InsightsSuccess in one sentence: "Success is when your reputation speaks before you even enter the room."Biggest mistake new authors make: "They rush to publish before they've protected their story or clarified the message."What separates pros from amateurs? "Professionals build systems, amateurs rely on talent and hope."Best advice ever received: "Guard the work, and the work will guard you."One non-negotiable in publishing: "Integrity, because once it's compromised, the book fails before it's even read."Connect with Dr. (h.c.) Lisa RayWebsite: www.goldenraybooks.com Free Zoom Consultation: Available via green button at bottom of websiteKey TakeawaysProtect Before You Promote: Structure and boundaries protect your creativity and messageClarity Over Charisma: Your message must be clean, honest, and grounded in experienceLegacy Is Intentional: Success is building stories that outlive the spotlightTrust Is Everything: In publishing and leadership, integrity is non-negotiableSubscribe to Stay On Course wherever you listen to podcasts.#Leadership #Legacy #Publishing #AuthenticGrowth #PurposeDriven
6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Many Gen Xers were raised to believe things that no longer serve them, especially in retirement. From working hard and living later to believing independence means doing it all alone, these outdated beliefs can quietly sabotage health, happiness, and relationships in your next chapter. This video explores 6 hidden rules Gen X absorbed growing up that are still affecting life today—and how to finally break free from them. These beliefs helped many survive and succeed in their careers, but they don't belong in retirement. Now is the time to unlearn what's no longer true. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.
@thefowlhunter sits down this week with @hhelms53 to catch up on duck season but the conversation takes a turn. Are agencies looking in the wrong places for solutions? Should public lands be managed more like private lands? Could outdoorsmen get on the same page to see such a conversation get started? Hunter also talks about his recent write-up on the "Unspoken Rules of the Welfare Woods", link provided below. #enjoythejourney https://www.retayusa.com/public-timeber-duck-hunting/
What do you do when family members ask you for money? It can become a real problem, particularly if you’ve “made it” in their eyes. On this week’s MiniPod hosts Tiffany Cross and Andrew Gillum navigate money and family. This episode is a rerun that originally aired on 09-26-25. If you’d like to submit a question, check out our tutorial video: www.instagram.com/reel/C5j_oBXLIg0/ Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Subscribe and listen to new episodes of Native Land Pod every Thursday wherever you get your podcasts: iHeartPodcasts: https://www.iheart.com/podcast/1119-native-land-pod-137190860/ Apple Podcasts: https://podcasts.apple.com/us/podcast/native-land-pod/id1724078118 Spotify: https://open.spotify.com/show/43HHSELDOVMiqc9ZcYD93H?si=1oBFL1QgS6-15Y1hgiXQ1Q Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Thank you to Mark Cantin, Dylan Ungar, and the iHeart Video team. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.
He knew you wanted Chanel No. 6, but he bought you No. 4 because it fit his budget. Is that a thoughtful compromise, or, as T says, "very disrespectful"? This week, AK, Tutu, and T dive headfirst into the messiest holiday scenarios and unspoken rules that can make or break the season.The debate kicks off with a trip to Broken Bow, Oklahoma, and a tough choice: lose all your photos or all your messages? Tutu, the self-proclaimed "message queen," needs her receipts dating back to 1993, while the guys grapple with iCloud storage. The crew then tackles the minefield of gift-giving, from whether you should exchange gifts two weeks into a relationship to the great debate on telling your partner you hate their gift. From there, it's a deep dive into holiday traditions, as the hosts argue whether matching Christmas PJs are a cute tradition or just a "tacky" trend for couples who will "break up four months after." The conversation culminates in a heated discussion on hosting etiquette, laying down non-negotiable house rules (take your shoes off and stay out of the fridge) and the ultimate cultural question: should fufu be served at a white wedding?TimestampsIntro: Birthday Trips To Broken Bow, Oklahoma - Icebreaker: Unlimited Vacation vs. No More Taxes? - The Great Debate: Lose All Photos or All Messages?- Unpacking The Best Features on WhatsApp- Main Topic: Gift Giving in Relationships- New Relationship? Should You Exchange Gifts?- The "Token of Appreciation" vs. What You Actually Want- Controversy Corner: Should You Tell Someone You Hate Their Gift?- The Chanel Perfume Controversy: A Disrespectful Gift?- The Truth About Matching Christmas PJs- Holiday Hosting: Honest Messy Family or Fake Nice?- The Unspoken Rules for Holiday Guests- Guest Rule #1: Take Your Shoes Off- Guest Rule #2: Stay Out Of The Fridge!- Banning Mac & Cheese? Holiday Food Debates- Final Thoughts: Respecting Time, Space, & The Season#PalmWineCentralPodcast #AfricanPodcast #TalkShow #Christmas2025 #HolidayTraditions #MatchingPJs #SecretSanta #GivingBackProduced by: Palm Wine Central ProductionsListen On: Spotify | Apple Podcasts | YouTube | Amazon MusicWatch more: https://www.youtube.com/@pwcpodcast
In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors: Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors: Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Best Of 2GG: Unspoken Rules in a Relationship PART 1 by Two Girls and a Guy
Best Of 2GG: Unspoken Rules in a Relationship PART 2 by Two Girls and a Guy
The Telugu blabbercast you can take anywhere. NTFTP brings funny, relatable, no-filter conversations about culture, everyday life, tech, trends, and everything in between—made for Telugu listeners, from Gen Z to Boomers, we welcome you all. If you like casual banter, humour, and real talk with friends, you'll feel right at home here.We film for YouTube, but this audio-only feed is tuned for on-the-go listening—lightweight, commute-friendly, and bandwidth-friendly.Follow/Subscribe on this app to get new episodes automatically.Rate & review (5★ if we earned it!) - this seriously boosts discoverability.Share an episode with one friend who'll vibe with TLV.InstagramTwitter/XYouTube (full videos + Pentaverse live streams)New episodes every MondayPentaverse live streams Sundays 7 PM IST on YouTubeEnjoy the show—మా బ్లాబర్కాస్ట్, మీ ఈయర్బడ్స్లో!
Episode 123: You know those “unspoken rules” — the things you just do without ever really talking about them? Every relationship has them, and today, we're spilling ours. From the pink jobs and blue jobs that keep things running smoothly, we're breaking down what really works for us.It's a fun, girl-chatty conversation about partnership, communication, and the little things that make our relationships thrive. We hope you love this one!xx
In this episode of 'Healing from Toxic Abuse,' host Deb speaks with Andrea Leeb, author of 'Such A Pretty Picture.' Andrea is a survivor of incest and maternal betrayal, and her memoir offers a raw, courageous look at childhood trauma and the long road to healing from complex PTSD. Andrea discusses her journey to writing the book, the impact of the Me Too movement, and the process of breaking her silence to help others. They explore the dynamics of Andrea's family, the challenges of forgiving a mother who didn't protect her, and the importance of therapy and community support. Throughout the conversation, Andrea emphasizes the power of using one's voice to heal and inspire others. Tune in for an inspiring and emotional discussion about resilience, healing, and advocacy.00:00 Introduction to Andrea Leeb and Her Memoir01:02 The Inspiration Behind 'Such A Pretty Picture'02:15 Writing and Publishing the Memoir04:48 Challenges of Sharing Personal Trauma10:13 The Illusion of a Perfect Family13:31 Unspoken Rules and Silence21:58 Lasting Impact of Childhood Trauma25:45 Healing and Support Systems28:03 Navigating Relationships After Trauma31:08 Struggles with Family and Addiction31:44 Finding Stability in a Partner32:46 Reflections on Past Relationships34:16 The Importance of Sharing Your Story37:05 Navigating Setbacks in Healing42:44 Forgiveness and Family Dynamics52:42 Encouragement for Survivors54:20 Conclusion and ResourcesTo learn more about Andrea Leeb:https://www.andrealeebauthor.com/To connect with host, Deborah Ashway:www.InnerSourceTherapy.com
In this episode, we address the unspoken rules of the trail while racing and training. If you are a beginner on the trails or a seasoned vet, there is something of value for you in this episode. Sally shares some stories from her years of experience on the trails and some 'rules of thumb' she lives by. Enjoy! Connect with Sally on LINKEDIN & on SUBSTACKGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.comAll links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Bare Performance Nutrition Code: SALLYChoose Strong Strava GroupWant to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Lagoon Sleep: Go to lagoonslepp.com/CHOOSESTRONG for 15% off your first purchaseJanji: Go to janji.com and use code CHOOSESTRONG for 10% offMud/WTR: For up to 43% off your entire order, go to mudwtr.com/STRONGBoncharge: Go to boncharge.com & use code SALLY for 15% off
Send us a textWhat if the turbulence in your life is just a sign that you're about to reach a higher altitude?In this honest and energizing conversation, Lira sits down with Liz Lanza—a model turned entrepreneur and the visionary founder of "Her Society." Liz shares her unfiltered journey of leaving a "safe" 9-to-5 job to chase a dream, navigating the rejection-heavy modeling industry, and bootstrapping her own company from the ground up. This episode is a masterclass for anyone who has been told they're just a pretty face or has felt underestimated in a male-dominated world. Liz pulls back the curtain on the romanticized "boss era" and gets real about the grit, sacrifice, and self-reflection required to build a life on your own terms.Liz offers a powerful new mindset for overcoming challenges, comparing life's difficult moments to the turbulence a plane faces right before it breaks through the clouds to a higher, smoother elevation. She provides a practical, no-nonsense guide to building your dream, from the importance of finding a mentor to the game-changing strategy of planning your success from the "top down". This is more than an interview; it's a blueprint for building resilience and community.This is a must-listen for any woman ready to bet on herself. You will discover:The Unspoken Rules of Social Media Growth: Liz's number one tip for building a network by genuinely and bravely reaching out to people you admire.The Power of "No": How learning to say "no" and taking time for yourself is the most crucial act of self-care for any ambitious person.Surviving Entrepreneurial Loneliness: The real reason Liz founded "Her Society" and why creating a trusted community is non-negotiable for success and sanity.The Anti-Burnout Toolkit: How to develop the self-awareness to know when you're approaching your limit and why your mental health is the foundation of your hustle.This conversation is a powerful reminder that you don't have to do it all alone, and that lifting others as we rise is the true measure of success.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
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What if the biggest challenge you face at work isn't a difficult client or a tight deadline, but something within you? On this week's episode, we're diving into the concept of the "shadow," a term for our hidden, unconscious behaviors. Drawing on insights from Steven D'Souza's work, we discuss how these unseen forces impact everything from team dynamics to major company decisions. You'll learn about D'Souza's unique four-lens framework, which helps you identify your own shadow patterns through a psychological, social, biological, and even spiritual perspective. Get ready to stop projecting and start owning your behavior. We'll offer practical tips for bringing more authenticity and self-awareness to your leadership and transforming your workplace culture from the inside out. Don't miss this one.
What do you do when family members ask you for money? It can become a real problem, particularly if you’ve “made it” in their eyes, and they start hitting you up like an ATM. On this week’s MiniPod hosts Tiffany Cross and Andrew Gillum navigate money and family. If you’d like to submit a question, check out our tutorial video: www.instagram.com/reel/C5j_oBXLIg0/ Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.
Let's talk situationshipssss! The real pandemic among the youth
Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 264. Join Laura and Este this week as they catch you up on their lives, chat the latest in hot topics and discuss some unspoken rules that we all have!
Deposit $10+ with code “BDGE” and play on our partner website to get the 2025 BDGE Fantasy Football Draft Guide for free! https://bdge.co/partners0:00 - its rude to skip introductions0:40 - rule (two skill players on the same team)6:32 - rule 2 (RB tie breaker)9:35 - rule 3 (early round QBs vs late round QBs)11:19 - rule 4 (rookies)13:08 - rule 5 (fade market overconfidence in ambiguous situations)16:32 - rule 6 (injury optimism)18:14 - rule 7 (suspension dip)20:13 - rule 8 (it's okay to draft players you don't like)21:57 - rule 9 (watch and learn)If you live in a state where they aren't live, you buy the draft guide our website: https://bdge.co/draft_guides/2025subscribe to your idiot leaguemates: https://www.youtube.com/@YourIdiotLeaguematessubscribe to the bdge dynasty channel: https://ytube.io/3pZklisten to the bdge dynasty podcast: https://bityl.co/NzJ1bdge nfl trivia youtube channel: https://ytube.io/3jmJjoin the BDGE discord: https://discord.gg/77BxrqCF6Fsubscribe to the BDGE podcast | https://linktr.ee/bdgefollow me on the socials | https://linktr.ee/nickercolanoContact▪️ advertising/business | business@bdge.co (don't send fantasy questions here)▪️ i do answer fantasy Q's on our discord | https://discord.gg/AvpY3QJTAythis video is about (bdge,nick ercolano,fantasypros,fantasy flock,fantasy footballers,bdge fantasy football,2025 fantasy football,mock draft 2025 fantasy football,2025 fantasy football rankings,fantasy football advice,fantasy football rankings,fantasy football strategy,fantasy football targets,fantasy football draft strategy,fantasy football 2025 draft strategy,fantasy football draft,2025 fantasy league winner,2025 fantasy strategy,draft strategy,football strategy,sal vetri)Support this podcast at — https://redcircle.com/bdge-fantasy-football/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Niko Emanuilidis aka The Daddy Academy is on the podcast today! Niko and I discuss toxic masculinity, red flags people ignore, what it means to be “maternal,” dating books he recommends, his taxi cab theory thoughts, why guys take a long time to say I love you, and so much more!Get More Niko!@nikoeman@heydaddyacademyGet More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsors:Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeStart your free online visit today at forhers.com/acmeVisit womanizer.com and use code ACME at checkout for 20% off sitewide.Try David today – buy 4, get the 5th free at davidprotein.com/acmeChapters:04:27 The Origin and Evolution of the Daddy Academy31:22 The Unspoken Rules of Moving In and Engagement32:06 Misunderstood Messages and TV Show Takes34:22 Dating Myths, Advice, and Listener QuestionsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career game”—mastering soft skills, advocating for herself, and helping others do the same.In this conversation, we explore:Unspoken Rules of the Workplace: Kendall explains how the real game isn't just about doing good work, but about how you talk about that work and build strategic relationships.From Invisible to Irresistible: She shares her turning point—from getting tough feedback to rapidly earning five promotions in six years—and how she translated that into coaching others.Promotable vs. Non-Promotable Work: We discuss how to recognize the difference and how to reframe low-visibility tasks to create impact and visibility.Your Boss Has No Idea What You're Doing: Kendall explains why self-advocacy is essential and gives practical tips on how to communicate your value without sounding self-important.The Game Is Soft Skills: From communication to conflict management, Kendall walks through the non-tactical traits that make or break your trajectory—and how to grow them with intention.Learn more at https://thatcareercoach.net/ and find Secrets of the Career Game wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by checking out the sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Many artists find the music industry to be one of the most annoying places to work due to the way people inside of it conduct business. While many of their complaints are valid, some of these problems are created because they don't know how the music industry works. In this episode, Blueprint and Illogic break down the unspoken rules that have to be understood if you want to have any success in the music industry. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kyle Sandler scammed 79 people out of $2.3 million, went on the run from the FBI, and ended up serving time in federal prison—twice. But his story doesn't end there. In this interview, Kyle shares how he built a fake startup empire, what life was really like as an openly gay man in prison, and how he's now trying to make things right by helping others navigate the prison system through his consulting agency. #WhiteCollarCrime #FederalPrison #StartupScam #LGBTQInPrison #PrisonConsultant #FBIManhunt #ScamStory #lockedinpodcast Connect with Kyle Sandler: https://thekylesandler.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Kyle Sandler's $2.3 Million Scam and Arrest 00:06:07 Perspective on Prison Experience 00:12:07 Unexpected Journey to a Prison Camp 00:18:58 Getting in Trouble on the Radio 00:25:45 Struggles and Mismanagement in Startup Incubation 00:32:48 Transforming Startups: Innovations and Challenges 00:39:31 Living a Lie: The Dual Life of a Fraudster 00:46:34 The FBI Target Letter and Life on the Run 00:54:00 Being Blackboxed in Transit 01:00:58 Emotional Impact of Leaving Family for Prison 01:07:17 Navigating the Prison Economy During Quarantine 01:14:00 Unspoken Rules in Prison Relationships 01:20:05 Personal Growth and Rehabilitation in Prison 01:27:00 Navigating Federal Prison Transfers 01:33:39 Personal Reflection and Change 01:40:32 Creating the Ultimate Podcast Guest Experience Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the RV Podcast: The Unspoken Rules for RVers at Truck Stops and Rest Areas Robots working at an RV campground? Coming next year to a new park in North Carolina Real RVers share Real Tips that work on keeping mice out of your camper And in Mike and Jen's Storytime, the perfect boondocking spot...that wasn't
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