Podcasts about five signs

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a psychological trap (Amazon Affiliate) that many first responders unknowingly fall into—the ‘Hero Complex' (Amazon Affiliate). The rush of saving lives, solving crises, and being the one everyone depends on can become addictive for some officers. When taken too far, this “Savior Complex” can cloud judgment, damage personal relationships, and even put officers in unnecessary danger. But what are the warning signs of a Hero Complex, and how can officers stay grounded while still doing their jobs effectively? This episode breaks it down with real examples, warning signs, and practical strategies to maintain balance. 1. What is the Hero Complex? The Hero Complex is a psychological mindset where someone feels compelled to always be the rescuer—even when it's not needed or appropriate. Some officers become emotionally dependent on feeling like the "savior," which can cause burnout, relationship issues, and risky decision-making. While law enforcement requires courage and intervention, the need to constantly "save the day" can create problems on and off duty. 2. Five Signs an Officer Might Have the Hero Complex (With Examples) 1. Taking Unnecessary Risks Example: An officer rushes into a dangerous situation alone instead of waiting for backup. Why It's Harmful: Ignoring safety procedures endangers themselves and others in the pursuit of being the “hero.” How to Avoid It: Trust your team and follow proper tactics—policing is about strategy, not reckless bravery. 2. Struggling with Boundaries in Personal Relationships Example: Off duty, they always try to “fix” their spouse's problems instead of listening or offering support. Why It's Harmful: Constantly taking on emotional burdens that aren't theirs can lead to resentment and relationship strain. How to Avoid It: Learn when to be supportive vs. taking over. Not every problem requires you to step in as the fixer. 3. Feeling Useless When Not in Crisis Mode Example: A cop who struggles to relax on vacation or feels aimless when they're not on shift. Why It's Harmful: When someone's identity is entirely tied to being “needed” in emergencies, they may feel lost in everyday life. How to Avoid It: Develop interests, hobbies, and personal goals outside of work so that self-worth isn't solely based on the job. 4. Ignoring Mental and Physical Health Example: Officers work excessive overtime, skip doctor's visits, and don't address trauma because they “don't have time” or feel like help is for others, not them. Why It's Harmful: Neglecting self-care leads to burnout, poor judgment, and long-term health issues. How to Avoid It: Make wellness a priority—taking care of yourself ensures you can continue helping others long-term. 5. Difficulty Accepting Help from Others Example: An officer refuses to let their spouse, friends, or even fellow officers help them when they're struggling. Why It's Harmful: Shutting people out creates emotional distance and makes it harder to handle personal and job-related stress. How to Avoid It: Understand that strong leaders accept help—relying on others is not a sign of weakness. 3. How to Stay Grounded Without Losing Your Passion for the Job 1. Shift the Mindset from ‘Hero' to ‘Protector' Instead of feeling like you need to “save the day,” focus on teamwork and long-term impact. Example: Good officers protect and serve responsibly—not recklessly. 2. Set Work-Life Boundaries Avoid making law enforcement your entire identity. Example: Take off the uniform and engage in family time, hobbies, or faith-based activities to balance your mindset. 3. Train for Situational Awareness, Not Adrenaline Rushes Some officers start craving high-intensity calls and take unnecessary risks. Example: Instead of chasing action, train your decision-making skills so that you respond effectively instead of impulsively. 4. Seek Mentorship and Honest Feedback Ask a trusted mentor, “Do you think I take unnecessary risks or try too hard to control situations?” Example: Leaders should be open to feedback that helps them stay level-headed and focused. 5. Recognize When You Need a Reset If you feel drained, resentful, or disconnected, take a step back. Example: Whether it's a short break, therapy, or spiritual reflection, resetting helps maintain a healthy mindset. 4. Why This Matters Having the courage to step up in critical situations is a vital part of being a first responder. But when the need to always be the hero takes over, it can cause more harm than good. By recognizing the signs of a Hero Complex and implementing strategies to stay grounded, officers can continue serving effectively—without sacrificing their health, relationships, or judgment. Listen now to learn how to lead with confidence, serve responsibly, and stay mentally strong!

Jonny Ardavanis continues teaching through John 8:37–47 and examines five signs of the falsely assured, who are not children of God but are children of the devil.

RESOURCES Quick Start Guide: www.leslievernick.com/start  Pattern Questions to Ask: When was the first time ... When was the last time...  What is a typical time? What's the worst time? Summary: In this episode, Julie Sedenko and relationship expert Leslie Vernick discuss how to recognize and address destructive relationships. Leslie highlights five key signs of a destructive relationship and offers advice on navigating these challenging situations. Identifying Red Flags in Marriage Explanation of common red flags that may indicate a relationship is becoming destructive. Recognizing Patterns of Destructive Behavior Importance of identifying repeat patterns in behavior that are harmful. Differentiation between occasional mistakes and ongoing destructive patterns. Sign One: Feeling Controlled Indicators of control and manipulation in a relationship. Psychological and emotional impact of being controlled. Sign Two: Feeling Afraid Understanding fear in non-physically abusive relationships. Common fears and their effects on the dynamics of a relationship. Sign Three: Feeling Confused The role of gaslighting in causing confusion. Strategies for regaining clarity and validating one's own reality. Sign Four: Feeling Objectified Recognizing when one is being treated as an object rather than a partner. The emotional toll of objectification. Sign Five: Deception Impact of chronic deception on trust and safety in a relationship. Recognizing the signs of deceit and its consequences. Navigating Deceptive and Manipulative Behavior Dealing with duplicity and manipulation in relationships. Strategies for protecting oneself and maintaining sanity. Taking Control of Your Happiness Personal anecdotes and empowerment stories. Importance of self-celebration and taking charge of one's own well-being. Recognizing Destructive Patterns and Seeking Safety Identifying patterns and understanding their frequency and intensity. Assessing personal boundaries and safety measures.

In this episode, Scott Becker highlights five key stories that illustrate the ongoing financial challenges for health systems, including hospital closures, workforce layoffs, and the growing concern over whether large healthcare organizations may become "too big to fail." Despite improvements, many health systems continue to grapple with significant operational difficulties.

Today on Healing the Broken Marriage, we're diving deep into the topic of compromise and how it can stealthily infiltrate our lives, families, and even our churches. If you've found yourself in a compromising situation, it's time to take action. We'll discuss five key signs that indicate you might be living in compromise and how to break free from it. Compromise can sneak into our lives in subtle ways, but recognizing the signs and taking proactive steps can help us reclaim our integrity and faith. Remember, it's never too late to make positive changes.

APPLY TO COACH WITH ME! https://elliott247.com/gameplan-yt A common question I get asked is how I knew I would be successful BEFORE I had the life I had now. Business owners, salespeople, and anyone chasing a big life always want some signs, or some proof that they are on the right path. Today, I'm going to reveal to you the FIVE telltale signs that ANYONE is on the path to become a highly successful person in ALL areas of life. Grab a pen, grab a piece of paper, and get ready to set a new standard in your life. -- If you don't know who I am, my name is Andy Elliott. I am the founder of The Elliott Group with my wife Jacqueline Elliott who is our CEO. Today, we have a 150 million dollar business, and we're on our way to a billion. If you don't believe you are qualified to have a big life...here is my story. At 18, I got into automotive sales and made a $1,700 commission on my first day. 19 years old, I made 225k in one year. 20 years old, I made my first 500k. The most I ever made before being promoted to a General Manager was 716k selling cars as a W-2 employee. As a GM, the most I made was 2.5 million in one year. In 2019 after 20+ years in the car business, my wife Jacqueline told me she learned to live without me and I decided I was built for more, was tired of settling and being "better than most" in all areas of life. God. Family. Physical. Mental. Business. I went PSYCHO in self development and totally re-created EVERYTHING in my life. Today, I live by example in everything that I do and my number one goal is to build the world's greatest leaders on planet Earth, and teach everyone how to sell, influence, and persuade, because NO money is ever made without sales. I see people every day that have no idea what true potential is…well I do…And it's UNLIMITED! I am living proof of that! Imagine what your life would look like if you never had to worry about money again and your family was in a such a good place that if something ever happened to you they were taken care of because of the success you achieved and the person you became. If you want to make history and become a legend coaching with me, will make that happen guaranteed! I got your back for life, Andy Elliott

This is probably the most important podcast Roy has ever recorded. Yes, on the surface it looks like he's simply promoting his coaching practice, but in reality, something much, much deeper takes place.   Roy is offering the solution to your disappointing love life. In fact, three major themes are addressed: (1) You want a great relationship with all of your heart, and you know it's possible; (2) Your relationship history, up until now, has been disappointing and painful; (3) You are more than a little concerned about how or if it will ever change.   If you resonate with those three, you CANNOT miss this episode because you will learn how to change the trajectory of your love life once and for all.   In this episode, you will be presented with 5 (maybe even 6) signs that you need to hire Roy as your relationship coach. These signs are not mysterious or difficult to identify. In fact, they are obvious, yet if they are not faced, your love life will never change.   Don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Because so many of us come from dysfunctional families, it can be hard to know if we're in a healthy relationship or just repeating the screwed up stuff we saw growing up with that seemed normal because it's all we knew. With a career spanning 40 years, in multiple states and countries, and having worked in every environment you can imagine, I've learned a lot about what it means to truly be in a healthy relationship. Today I'm sharing the top five things to look for to know whether or not you're in a healthy relationship or to at least identify what you need to work on. ____________________________Full blog and show notes: https://abbymedcalf.com/how-do-you-know-if-youre-in-a-healthy-relationship-five-signs-to-look-forUse this loving kindness meditation to develop feelings of compassion, love, kindness and warmth towards yourself and other people.https://youtu.be/HzP24O1O7lELearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

"Is this person a narcissist... how can I tell?" This question has been posed to co-host, Brandon Smith, several times recently in his work with leaders. Today, Brandon breaks down the five signs you're working with a narcissist and shares survival tactics for navigating this type of office relationship. 

God bless you, grace and peace. Welcome back to Soteria Prophetic Ministries. In this episode, we explore the evidence of your call as a minister of the Lord Jesus Christ through five key signs. First, we discuss the importance of being sent and the burden to see souls saved. Drawing from Matthew 1:21, we highlight the significance of being mantled with the mission to preach the gospel and minister salvation. This calling drives you to share the Word of God and testify of His goodness. Next, we delve into the authority of the Lord Jesus Christ, which sets you apart in your ministry. Based on Mark 1:22, we examine how true authority manifests in your prayers, preaching, and overall ministry, bringing signs, wonders, and divine confirmation. The third sign is the anointing of the Holy Spirit, as outlined in Luke 4:18-19. This anointing empowers you to preach the gospel, heal the brokenhearted, and bring deliverance. We emphasize the multifaceted nature of this anointing and its role in your boldness and effectiveness as a minister. We then explore the gift of prophecy, which allows you to hear and speak forth God's Word. Using the example of Jesus and the woman at the well, we illustrate how the spirit of prophecy can reveal hidden truths and bring healing to those you minister to. Finally, we discuss the evangelistic mantle that accompanies your calling. This burden to see people saved and draw them to Christ is a hallmark of your ministry. We encourage you to use every opportunity and platform to minister and lead others to salvation. We pray that this message has been a blessing to you and look forward to sharing more insights at the next appointed time.

How do you evaluate if it's time to change your strategy to get your book published? Can you find a book agent? How long have you been sending out your proposal? Is your story well-positioned for the current times? How important is social media for getting a book deal? Jessica answers all these questions and more. In this episode, Jessica delves into some honest questions to ask yourself as you continue on your publishing journey. Should you continue pitching your memoir proposal to a traditional publishing house or is it time to jump to a non-traditional publishing method? We're here to help you make the best publishing decision for you and your manuscript.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

Even ‘good' workouts can be bad if used by the wrong person. (1:22) Defining a ‘good' workout. (3:00) Five Signs You're Doing the Wrong Workout. #1 - You aren't getting stronger or progressing in PERFORMANCE. (7:45) #2 - You feel worse after the workout and/or generally. (11:35) #3 - Joint pain. (17:01) #4 - Overemphasis on intensity. (23:38) #5 - Poor sleep. (28:21) Related Links/Products Mentioned Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout ** Mind Pump #1297: 3 Ways To Know If Your Workout Is Not Right For You Mind Pump #1095: How To Break Through A Plateau Mind Pump #2255: The Smart Way To Improve Speed, Power, & Performance With Brian Kula Mind Pump #2312: Five Steps To Bounce Back From Overtraining Peptide Therapy – Guide to Unlocking Your Body's Potential Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Brian Kula (@kulasportsperformance) Instagram Joe DeFranco (@defrancosgym) Instagram

Rob outlines the five signs that you are still immature with money including emotional buying and the first rule of inflation. He also talks about why you are probably broke and the many mistakes he made when he was still immature with money. KEY TAKEAWAYS You can never wait to buy something! You buy when you're emotional You buy things to impress people You think saving makes you rich Gambling BEST MOMENTS "You fall for discounts, you have FOMO, you have to get it now” “You make all your best financial decisions with logic, not with emotion” “Broke people stay broke” “Only a child thinks saving makes you rich” VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob's official website: https://robmoore.com/  Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979   See omnystudio.com/listener for privacy information.

In this episode, Scott shares five signs the economy may be in more trouble than anyone realizes.

Hey Brave Table Fam! Ever wonder how to know when it's time to change career paths? In this episode, I explore the signs that may indicate it's time to shift gears. We're talking about five key indicators: a constant curiosity for learning new things, dedicating more time to personal projects, feeling a lack of excitement in current work, experiencing dread or mental health impact associated with work, and prioritizing passion projects over daily responsibilities. Does this sound like you? Join us in this space where we can all be a little more brave. What you'll get from this episode… My personal experience as a cosmetic dentist and discovering the  importance of aligning work with one's soul's calling for genuine fulfillment. The stages of personal evolution and the pivotal moments that prompt individuals to reevaluate their career paths. A reminder that you are constantly evolving and the importance of coming to terms with those changes. Connect with Neeta: Follow on Instagram @neetabhushan. Follow The Brave Table on Instagram @thebravetable. If you loved this episode you'll love… Episode 190: Having the courage to be yourself, being brave to be queer & follow your passion with Angel Trinidad. Apple | Spotify Episode 150: Embodying the Life You Want to Live with Roxanne Saffaie. Apple | Spotify Episode 125: How to Live a Fulfilling Life and Set Meaningful Goals. Apple | Spotify Hey loves!  Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show.  After you do, send a screenshot of your review to support@globalgrit.co to receive my FREE gift to you. Thanks for helping us get to the top 50 in Mental Health! So grateful for you all.

Today on the Ancient Health Podcast, we delved into the crucial topic of mold with expert Brian Carr. Discover the importance of moisture in mold growth, how mold can persist even after drying, and the potential health implications of mold exposure. Gain insights on testing your home, recognizing symptoms of mold-related illnesses, and understanding the impact of mold on chronic diseases. Tune in for valuable tips and information to safeguard your health and well-being. 00:02:01 - Mold: The Hidden Health Culprit 00:03:12 - The Body's Incredible Healing Ability 00:04:02 - Empowering Self-Healing 00:05:06 - The Prevalence of Mold Issues 00:09:08 - The Power of Self-Advocacy 00:10:11 - The Long-Term Impact of Mold Exposure 00:11:03 - The Genetic Component of Mold Sensitivity 00:19:00 - The Multi-System Impact of Mold 00:20:05 - Identifying Environmental Triggers 00:21:52 - The Common Symptoms of Mold Exposure 00:23:16 - The Vacation Health Phenomenon 00:24:10 - The Importance of Environmental Control 00:31:15 - The Longevity of Mold After Water Damage 00:32:08 - Historical Leaks and Ongoing Mold Risks 00:33:10 - The Fragility of Dry Mold and Its Spread 00:34:43 - The Importance of Preventing Water Damage 00:39:41 - The Five Signs of Hidden Mold Growth Explained 00:41:49 - The Importance of Humidity Control in Homes 00:42:58 - The Misconception of HVAC Systems Handling Humidity * Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io  * For a LIMITED TIME, get 24% OFF Probiotics Trinity from Ancient Nutrition with code DRAXE24. Brian Karr/Moldfinder Links: IG: @moldfinders Schedule a free call with our team: yesweinspect.com/call/?wi-attribute=p-ahp Courtney's Links: Follow Courtney on Instagram: https://bit.ly/3tlVrI1 Website: https://bit.ly/3uLwu9B Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. https://bit.ly/42KIwfV Follow @healthinstitute on Instagram!  https://bit.ly/3Silny7 Join The Health Institute Newsletter!  https://bit.ly/3TxmZVx

In this episode, hosts Amy Eisenstein and Andrea Kihlstedt delve into the crucial indicators that your organization might not be prepared for a capital campaign. From lacking a clear vision to insufficient fundraising staff and history, they outline five telltale signs that necessitate strategic planning and preparation before embarking on such a significant fundraising endeavor. With insightful anecdotes and practical advice, Amy and Andrea offer guidance on how to assess your organization's readiness and take actionable steps to ensure a successful campaign in the future. Tune in to learn how to navigate the complexities of fundraising and set your organization on the path to fundraising success. To see if your organization is truly ready for a capital campaign, download this free Readiness Assessment - this guide will help you evaluate six aspects of your organization, including the board and your case for support.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2015: Dr. Diana Kirschner's insightful article "What is Emotional Cheating? Five Signs to Help You Know" offers a deep dive into understanding emotional infidelity. It outlines five key signs that indicate a partner might be emotionally cheating, emphasizing the importance of trust, communication, and responsiveness in a relationship. Read along with the original article(s) here: https://lovein90days.com/what-is-emotional-cheating-five-signs-to-help-you-know/ Quotes to ponder: "When his or her friend calls needing a hand with something, does your partner respond and leave you in the lurch?" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this informative episode, we delve into the crucial topic of drug and alcohol addiction, shedding light on the warning signs that might indicate a need for professional help.Five Signs to Watch Out For1. Daily Use: If substance use has become a daily routine, it's a sign that dependency may be developing. Remember, moderation is essential for a healthy lifestyle.2. Increased Tolerance: Needing to consume more and more of a substance to achieve the same desired effects is a clear indicator of tolerance, a hallmark of addiction.3. Withdrawal Symptoms: Experiencing physical and emotional discomfort when unable to use a substance, such as headaches, anxiety, or tremors, are withdrawal symptoms, a strong indication of addiction.4 . Lost Interest: If your once-enjoyed activities and hobbies have faded into the background, replaced by an overwhelming focus on substances, it's a sign that addiction is taking over.5. Struggle to Quit: Repeated attempts to quit unsuccessfully suggest that addiction has a firm grip on your life. Seeking professional help can make all the difference in breaking free.Seeking Help: You're Not AloneIf you recognize any of these signs, it's crucial to reach out for help. There is no shame in seeking support. Remember, you are not alone in this journey.If you want to help those battling addiction, becoming a drug and alcohol counselor might be your calling. InterCoast Colleges can help you enroll in a drug and alcohol counseling program so that you can put your career on the right path.Together, We Can Break the Cycle of Addiction Greetings, dear listeners. Please be informed that the material was first published as a video on YouTube. If you choose, you can follow our YouTube channel to access the video or subscribe here for the podcast edition. Thank you, and enjoy your listening experience.Check our certificate training programs HERECheck our Degrees HEREFollow us:FacebookTwitterInstagramYouTubeLinkedIn

Medical billing software is a must-have in this fast-paced, digital-forward world. But like all technology, billing software is constantly being revamped, updated to fit emerging needs, and reinvented when something just isn't working. If you have a contract with a software company that believes in innovation, you're probably fortunate to have consistent automatic updates. But if you're working with a company that doesn't prioritize upgrades, or one that charges a fortune to do so, it's time to look for new software. There are a number of other reasons it may be time to upgrade your medical billing software. We took a look at some of the most common reasons businesses trade in their old software for a shiny new system. Improve your operations, eliminate rejected claims - switch to medical billing software today.

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Ready to take charge of your dating life? In the latest episode of Confidently Cherished Podcast,  Keshia Rice explores the 5 telltale signs that you might be trying too hard in dating. From battling burnout to balancing relationships, boosting self-esteem, and finding clarity in your partner preferences, Keshia's got you covered. Plus, discover if you're being overly selective about how you meet that special someone. Don't miss this insightful episode! You can listen to this episode on iTunes and Spotify, or visit Keshia's website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too. Don't miss out on Keshia's exclusive coaching offer! Limited spots available for 101 clients. https://calendly.com/keshiarice/cherished. Keshia also offers free audits, click here to schedule. If you're looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.

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In music, the rests are as important as the notes you play. Life is the same way. There's a definite beat to Creation that works well for us when we embrace it. We discussed this in the previous episode…

Imagine if your next month on social media and search platforms could be your most successful one yet, leading to consistent clients, business growth, and the fulfillment of your passion projects. In this thought-provoking episode, I delve into the indicators that reveal whether your time spent on platforms is being wasted or utilized effectively. Join me as we explore the challenges and provide actionable solutions to help you align your efforts with tangible results. We'll discuss five key indicators that signal wasted time on social media and search platforms: an inactive audience, a lack of results, an inconsistent presence, a lack of strategy or direction, and time overwhelm. Together, we'll uncover the root causes and discuss how to shift behaviors and habits to overcome these challenges. To further support you on your journey, grab your copy of Facet, a print-only publication designed to empower small business owners like you with practical strategies for success. The current issue, "Practical Platform Choices," explores nine different platforms, offering valuable insights and helping you identify the platforms that align with your business goals. By focusing on a few key platforms and leveraging their strengths, you can eliminate wasted time and achieve meaningful outcomes. Take action today by subscribing to Facet: https://www.clearquartzcreative.co/facet

In this episode, you'll hear what it can feel on the OTHER side of improving your body image- the things you can do, feel, achieve and BE when your body is not the most important thing about you. You'll learn... why I don't love everything about my body and it doesn't matter what it can feel like to have a positive body image how to adjust your thoughts to stop focusing on what you hate about your body a program I'm putting together to support you in achieving more peace and confidence around your body image Message me on Instagram: ⁠https://www.instagram.com/bitesizenutri⁠ If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!) Learn what type of eater you are (free quiz!) and two skills to eat mindfully for better health + enjoyment: https://bitesize.ck.page/cemc  Download the free 'Eat anything, guilt free' workshop with three skills to reduce food guilt and help you enjoy food more without overeating: https://bitesize.ck.page/eatanything  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bitesizenutri/message

Liz Peek is a Fox News Contributor. Five signs Biden's campaign has Democrats in full panic mode

Number one: you're not Wippa. A dating coach expert has revealed what makes an individual attractive to the human eye and how to know if you're hot or not based on how your partner acts around you. Plus an AFL coach has gone viral for his hilarious motivation techniques that have fallen on deaf ears. And want all the secrets to a happy marriage? We know Wip sure does. See omnystudio.com/listener for privacy information.

Get ready to transform your parenting journey as I share powerful insights and practical tips on becoming a more confident parent. Discover the five things that happen when we lack confidence in our parenting and how it can impact our children's growth and resilience. Plus, don't miss the fantastic Mother's Day bundle giveaway filled with gift cards, pampering goodies, and books - simply leave a review on this podcast to enter!   Motherhood can be overwhelming, but our confidence is rooted in faith, and this episode explores the importance of trusting ourselves and standing our ground in challenging parenting moments. Learn how to let go of fear-based insecurity, why being a loving leader is healthier than being our child's friend, and embrace the confidence that comes from God.   I also open up about a personal experience where parental confidence ensured my daughter's safety and how it ultimately benefited her, though it took every shred of confidence I possessed.   This episode is packed with encouragement to help you become the confident parent your child needs, so press play and start building a stronger relationship with your kids today!   Xo, Donna   Listen in to learn more about cultivating personal growth and parenting confidence: Why insecure parenting causes children to lack resilience and lose their sense of adventure How to replace fear-based parenting with faith-filled parenting Learn to gain confidence from God to be the best parent you can be!    Resources: If you need a helpful resource for someone exploring faith or Christianity, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God. Honestly, it's a must for seekers, new believers, and those who want to be more confident in their faith.    Bible Verse: 2 Corinthians 3: 5   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak   Donna's speaking schedule: https://donnajones.org/events/ For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2    

The Stateside Soccer Show Presents: Believe-Cast! Season Three is finally here! We pause our rewatch to recap the season as it airs!  This week we talk about the season three episode five, “Signs” Episode Details: Season 3 Episode 5 “Signs” Directed by: Matt Lipsey Written by: Jamie Lee Aired April 12, 2023 Synopsis: With their season in a tailspin, Richmond try to right the ship against mighty Manchester City. Off the pitch, everyone faces their own setbacks. AFC Richmond Player of the Week: Logan: Dani Rojas Jordan: Jamie Tartt AFC Richmond Employee of the Week: Logan:  Rebecca Welton Jordan: Ted Lasso Ted Lasso Feedback: Email: Tedlassorewatch@gmail.com Twitter: @Believe_Cast Linktr.ee/believe_cast The Stateside Soccer Show: Twitter: @statesideshow Instagram: @statesideshow Facebook.com/Statesideshow Youtube: youtube.com/@statesideshow Email: statesideshow@gmail.com Linktree: https://linktr.ee/statesideshow

Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn dive into the topic of thyroid health. There are many driving factors that cause issues relating to the thyroid and we cover ways to identify where it might be coming from and how you can best manage it. Throughout the episode, we talk about the five signs that may indicate that your thyroid isn't working properly, what forms of testing you should consider, nutrients for added support, and we answer questions from our listeners.   TOPICS: How xenoestrogens affect the body (04:12) What is the thyroid gland? (08:28) 5 signs your thyroid isn't working properly (13:49) What panels & tests should you seek out? (22:49) Our approach with our patients (31:26) Nutrients that support thyroid health (45:56) Questions from our listeners (1:09:46)   MORE FROM THE HEALTH BABES:   Order our new book, The Health Babes Guide to Balancing Hormones Check out the Ultimate Thyroid Guide Purchase a copy of 30 Day Thyroid Reset Plan Try the Optimal Reset Liver Love Reset    Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!   Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE   Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube   Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE   Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE

You might've thought that 20 years into your marriage, you'd have it all figured out… but that's rarely the case. In fact, the divorce rate for couples aged 50+ is skyrocketing, and it's the women who are serving the papers. In this episode, I explore why that is and what makes relationships falter after decades spent together. You'll learn about new challenges to anticipate in a mature marriage and how to navigate conflicting desires and goals with your partner. I'll also share 5 warning signs that your marriage is in trouble so you can get out ahead of snowballing issues and give your relationship the best shot possible. If you're struggling to decide whether to stay or go in your marriage and you're serious about finding that answer, book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage. What You'll Learn In This Episode: Why two-thirds of divorces between couples aged 50+ are instigated by the woman The unique struggles we face in mature marriages (even if the early days went well) 5 warning signs that your marriage is in trouble (and what to do about it) Why many men and women are misaligned in their goals & energy levels after the kids move out How to renegotiate what the second half of your marriage looks like Featured On The Show: Struggling to decide whether to stay or go in your marriage? Book a Truth & Clarity Session Want even more tools to navigate a disconnected marriage? Join me on social media: Facebook | Instagram | LinkedIn | YouTube If you have a suggestion for a future episode or a question you'd like me to answer on the show, email us. Enjoy the Show? Don't miss an episode!  Don't miss an episode! Subscribe to The Loving Truth podcast on Apple Podcasts Is it possible to ever bring a marriage back to life? Find out in my free on-demand training called Living Like Roommates. I'll dive deep into what may have caused this distance in your relationship so you can understand how to move forward in a new direction. Sign up for the training livinglikeroommates.com.

Do you lose your temper at small things? Do you shout at others, swear at them or call them names when things don't go your way?Have you ever done something you regret when in a fit of anger?If you have answered "Yes" to any of these questions, you likely have an anger issue.In this episode of the Anger Secrets podcast, you will learn five signs you have an anger issue. If you recognize these signs, it is time to learn how to get your anger under control.For a FREE training on how to control your anger, visit angersecrets.com/training.

Want to know if you're raising your vibration? In this episode we break down five signs that you're leveling up, some fun, others a little more challenging. Save the date for our next retreat April 14-16 2023 in Sedona! Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life. Join us on Patreon to get more insight and tools for your healing journey! https://www.patreon.com/balancedchaoslv Hosted by Brooke Welch and Kristin Royseland both moms and business owners who are also Energy Healers Mindset Coaches Breathwork Facilitators Yoga Teachers Follow us on Instagram: https://www.instagram.com/balancedchaoslv https://www.instagram.com/bwellbalanced https://www.instagram.com/calmintotalchaos

Growing and moving forward requires that we meet our own needs, but if you're not meeting them, then you won't be going anywhere. So if you have been wanting to prioritize your growth but have been struggling to do so, then this episode is for you.Sometimes we can discover we are living in survival mode and not know how we've gotten there. Or we can tell that something is wrong but we're just not sure what it is. This week, you and I will spend some time together looking at how to tell if you're in survival mode and what you need to do to get yourself out of it.Get full show notes and more information here: https://erikabelanger.com/157 Hosted on Acast. See acast.com/privacy for more information.

Hello! This week's episode of Female empowered will be touching on the subject of raising your prices. I will talk about the five signs you can watch out for when you are in limbo of retaining or raising your current prices for the services you offer.It is a topic I feel that I talk about a lot and many people ask me this question, too. Aside from the five signs, I will also share some tips that I use in my business to make the transition as simple as possible.  People Are Uncomfortable Raising Their PricesThis is something I've learned by being in business for the last 12+ years. When I first started my business, I also hated talking about pricing. Starting out as being in a physical therapy clinic, I came from a model where we were really helping people. So, I was in the mindset of helping people OR making money.I see this in newer business owners. But when you start investing in your business and your professional development, being firm with your pricing or raising it eventually will be easier to do. You will know how much energy, time, and money you've put into your business, so you will be confident that you can help people with the prices you set for your services.Let's discuss:   ·      People are uncomfortable raising their prices·      I hated talking about pricing, too·      Invest in yourself so you can be confident that your services are at par with your prices  ·      You can help people and make money – there's nothing wrong with that·      You can raise your prices whenever you want·      The Five Signs to know when to increase your prices·      Sign Number 1: Your schedule is always full·      Sign Number 2: You're getting burnt out and exhausted·      Sign Number 3: You're attracting problem or difficult clients·      Sign Number 4: A significant portion of your expenses have gone up·      Sign Number 5: Because you want to·      Tips I recommend from our Beyond The Movement Program·      Announce it as “pricing updates” or “studio updates” rather than “pricing increases”·      Create a landing page on your website for the updated pricing and post it in different places·       Prepare for the conversations·      It could be great to have alternatives like offering packagesIf you are interested in learning how to raise your prices that align with what you want to do and what you feel comfortable with, we have our Fit Biz Foundations Program and our Inner Circle. Both programs will close for enrollment on October 28. If you would like to get in before October 28, e-mail me at christa@pilatesinthegrove.com or DM me on Instagram.Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

If I asked you if bitterness is something you struggle with, you most likely would say “I don't think so.” But the truth, bitterness is something many of us deal with but have a hard time recognizing its existence in our lives. In today's message, Pastor Austin reviews five signs you might struggle with bitterness and how to uproot it from our lives.

This Podcast Is Episode Number 494, And It's About The Five Signs You Need To Start Outsourcing Your Administrative Tasks When you start a small business, it's usually only you behind the whole operation. You wear many hats, from CEO to clean-up crew. As you pour your heart and soul into your business and it begins to grow, the amount of work involved grows. Because a small business focuses on survival, you pay much attention to the bottom line. This makes much sense, but it also leads to being seriously overworked. These days, contractors are under increased pressure to cut their prices to get enough work. And that means they need to reduce costs. New technologies and approaches in cloud computing for construction accounting give forward-thinking contractors a fantastic ability to get more for less -but in most cases, contractors' heads are still stuck in 1990, thinking they have to do everything themselves. There will inevitably come a time when you must consider letting go of some control and paying others to take some things off your plate. Here are five signs that it's time for you to start outsourcing tasks: 1. You're overwhelmed and stressed This one's a dead giveaway. If you find that there isn't enough time in the day, you're losing sleep, free time is a thing of the past, and you're not your usual self — you've reached burnout. This is not a sustainable place, and it would be wise to start offloading some activities ASAP. 2. You're spending time doing things you hate Nobody goes into business hoping to spend their days completing tasks they despise. It starts with a dream or an idea for how to make things better. Or even an idea for how to make more money. Whatever the reasons you had for starting your construction business, they likely did not include doing tedious chores that you don't enjoy. When you decide to outsource, start with functions that are eating up your time in an unenjoyable way. Once you let these go, you'll find your purpose renewed because you can focus on what you love about your business to begin with. 3. Quality of work has gone down When you're working hard and trying to manage all aspects of your business, it can be easy to miss this sign that you're not juggling it as well as you thought. The first signs often come from a client complaint, like delivering a lower-quality product or missing something in your services.  When the quality of your work declines, it's time to hire some help. If you do not satisfy your customers, your business will begin to suffer – and then you won't need the extra support because there won't be a business to run. 4. No time to grow If you want your construction company to grow, you need time to plan for it. If you're getting by and unable to plan your next steps, you need to outsource some tasks. When you find that you're barely holding it together to get everything done and there's no time for anything else, get help. No business gets to the next level by completing the bare minimum. 5. No personal time When your work life is taking over your personal life, it's time to enlist some help. It isn't sustainable to work so hard that you have no time for family, friends, or enjoyable pursuits. Did you get into business so you could work 16 hours a day, seven days a week? Probably not, but you may find yourself doing that for weeks and even months at a time. You might save a bit of money, but you will also exacerbate your stress and miss out on the enjoyable parts of life.  If that's the case, you're going to burn out. It's time to get some help.  Outsource Your Construction Bookkeeping Anything not related to your core construction business is an outsourcing candidate. When I say, "outsource your contractor's bookkeeping," I do not mean turn it all over to us or any other contractor's bookkeeping service because this never seems to work out well. No, I'm talking about outsourcing specific bookkeeping services related to data entry, bills, payroll processing, and preparing Quarterly Tax Returns. It is crucial that you keep control of your money. Outsourcing a contractor's bookkeeping is one of the ways to avoid bookkeeper embezzlement. Never, ever let an outsider pay the bills, print checks, and authorize payment for payroll or any tax payments. I suggest looking at every part of your internal contractor bookkeeping service and asking yourself a simple question: is this a unique and critical part of our construction company, and is it something that only we do? If so, it stays in-house and needs the brightest minds you have working on it. If not, it is a candidate for outsourcing, and you need to look at it more closely. Outsourcing a competent construction bookkeeper is a sound business decision as it gives you access to expertise and guidance you might not otherwise have, and it frees up your time and money to take advantage of other business opportunities.  Final thoughts As non-employee, we can give helpful, honest advice on improving your procedures and overall efficiency. Most employees want to fill their time and are resistant to change. Outsourcing your construction bookkeeping to us means you can pick and choose what services you want. We will work within your budget, so there are no surprises.  It's a problematic mindset shift for an entrepreneur who has spent all their time trying to save and earn as much as possible. But needing to outsource your tasks is a sign of success. When you take the leap and hire someone to share the burden, you will be pleasantly surprised by the many ways that it pays off. About The Author: Sharie DeHart, QPA, is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on managing the remaining cash flow to operate and grow their construction company sales and profits to put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com

In today's episode, Dr. Tara Brandner discusses five concerning signs to watch for that may indicate you are not feeling heard by your healthcare provider. Gaslighting has become a popular word nowadays, and is concerning if it is happening to you by your healthcare provider. Listen to this week's episode to spot signs of medical gaslighting.       DOWNLOAD your freebies created by Dr. Brandner!  BOOK your FREE discovery call JOIN the Confident Fertility Academy today!  Come say hi over on Tara's Instagram  *Information provided on this podcast provides general health information for educational purposes only. The information provided by me as a fertility coach is not to be used as a substitute for medical advice, cannot diagnose or treat any health condition and does not substitute for care from your healthcare provider. 

A solid malpractice insurance agent is an integral part of the business of medicine. These industry experts can help you understand your coverage options and manage your policy… IF you find the right one. So, what should you look out for? Today we're going to give you 5 signs that you MIGHT be working with the wrong malpractice agent… and how to pivot, if you need to make a change. 1:24 Sign 12:44 Sign 24:28 Sign 35:52 Sign 47:12 Sign 58:01 How to Change Your Agent If Needed**********Contact us!**********

Inflammation and the Mediterranean DietThe https://www.yourdoctorsorders.com/2022/08/the-modern-mediterranean-diet/ (Mediterranean) Diet is the most anti-inflammatory diet studied. The inflammatory response is the body's mechanism to fight infection, repair itself and rid itself of cancer.  Inflammation is a coordinated response to trauma, infection, and cancer. Without inflammation, we would be dead within twenty-four hours. Too little or too muchToo much inflammation results in wanton destruction of tissues, pain, fevers, and misery. It is associated with heart disease, cancer, aging. It is that delicate balance of inflammation we need. Does diet play a role with inflammation? The answer is "sort of." Short Course about InflammationInflammation is involved in: Wound healing, removing dead cells - breaking them down into components so they can be recycled Removing and destroying bacteria Inactivating and eliminating viruses Destroying cells that have changed into cancer cells Repairing injury from infection Destroying parasites Removes toxic chemicals The immune system is one branch of the inflammatory response. Five Signs of InflammationThe five signs of acute inflammation and their Latin names: Redness - in Latin this is called rubor. Swelling - in Latin this is called tumor. Fever - in Latin this is called calor Pain - in Latin this is called dolor Secretion - in Latin this is called https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(89)92957-7/fulltext (fluor) Medical school teaches inflammation as one of the first series of lectures. Simple InflammationYour finger was hit with a hammer. You have an injury to your finger. Some cells are injured. The cells send a distress signal, and immediately white blood cells begin to swarm into the area to help the injured cells.  All that extra blood flowing to the area will lead to redness (rubor) and swelling (tumor). Soon, the finger will feel a bit hot (calor) and will have pain (dolor). Some cells are so badly injured that they are no longer viable. Your inflammatory reaction breaks down these cells, removes the debris, and recycles the parts to create new tissue in the area. Unwanted InflammationI love nature walks but like to avoid Poison Ivy. Sometimes, we want to decrease the immune response. Inflammation is the response of our skin to poison ivy.  We reduce the immune response by reducing hives and itching. Rheumatoid arthritis is another example of unwanted inflammation.  Rheumatoid arthritis is an auto-immune disease.  The resulting inflammation leads to pain, fever, and joint destruction. The aim of the treatment is to reduce the inflammatory response that saves joints and improves well-being. The inflammatory response of COVID, influenza, or the common cold is reduced by the use of non-steroidal anti-inflammatory drugs, such as aspirin or Motrin. Acute Disease and InflammationHeart disease is partially the result of inflammation. When you have a heart attack, the coronary arteries are blocked. As a result, a part of your heart muscle is without oxygen. The cells send out inflammatory signals, and you begin to feel pain (dolor). If the blood flow is restored, your cells can heal, but if it takes too long, some of those cells will die. Then your body will get rid of those dead cells and replace them with scar tissue. The result is that your heart becomes less effective. Cardiovascular disease and inflammationPlaque formation in the arteries is the result of genetics, https://www.yourdoctorsorders.com/2022/08/the-modern-mediterranean-diet/ (diet), and inflammation. The increased cholesterol, either from the genetics or from a diet high in saturated fat, is deposited in the arteries.  When cholesterol enters the artery wall, the body's inflammatory response tries to get rid of it, causing inflammation in the arteries. Did you know that 18-year-olds already have signs of early plaque formation in...

What do you do when you start to feel that your brand no longer reflects the evolution and growth of your business?When you start to feel, dare I say it, self-conscious when you're asked about your business at a party, sure that the name “Stevie Says Social” will diminish your authority or how seriously you're taken at networking events?When friends and family still ask you to try and help them get into their Instagram account, because your name still has “social” in it despite NOT teaching social media at all — “Don't you have a little social media business — I only have 50 followers too, and I'm hoping you can help?!” they say, innocently.And when that nagging feeling, deep down, suggests a growing disconnect between the time, effort and importance you place on your business, and the way it is viewed in the eyes of those hearing “Stevie Says Social” for the first time.You re-brand, that's what — and this year, that's exactly what I'm doing.Right now? My brand kind of feels like I'm still getting around in the same outfit that I wore when I was a gawky teenager. I feel a sense of urgency to “grow up”, and for the vision that I have for my business, the importance that I place on it and the true impact that it has on so many lives through the people that we serve.I'm tired of feeling silly saying “Stevie Says Social” when someone asks what my business name is.I'm READY to step into bigger shoes and build a vision that doesn't depend solely on me.And, if I'm really honest? I feel held hostage by an identity that doesn't fit anymore.And so, as I embark on MY branding and business evolution (of which MUCH more will be shared later on in the year), today's podcast episode is dedicated to five signs that might be an indication to YOU that it's time to do the same.Here's five signs that it might be time to rebrand your business:✔️ You've experienced a significant business evolution (but your brand hasn't kept up)✔️ You're not proud to share your brand with strangers✔️ Your mission has grown, and no longer fits the container of your brand✔️ You no long want it to be just about you✔️ A change is as good as a holiday--------Want to create, launch and scale a flagship online course?Here's a few ways I can help you:1. Apply for My Free, Advanced Private Training on Scaling a Digital Course: apply for our 12 month, high touch group coaching program Launchpad now and get an invite to the free advanced private training where I hand you my ENTIRE process for creating, launching and scaling a course along with all of the details for Launchpad over at https://www.steviesayssocial.com/launchpad2. Want to get your hands on our DONE-FOR-YOU lead magnet template for creating your own lead magnet in 60 minutes or less? You can get it for FREE at www.steviesayssocial.com/leadmagnet now!3. Want to get paid to generate more leads into your business than you can poke a stick at? You need our $57 Paid to Grow Workshop and Bundle series (we are consistently told that this is the best program our students have ever bought and it's a steal!)4. DM Stevie on Insta: I'd LOVE to chat with you. Shoot through your Online Course questions or alternatively let's have a chat to see whether you think the Launchpad program could be a good fit for you: https://www.instagram.com/steviesayssocialFull show notes for this episode can be found at https://steviesayssocial.com/160

Sean and Amanda break down 'Lightyear,' the one new movie in theaters while a whole bundle of new movies are streaming at home right now, and what that tells us about the state of the movie business. Hosts: Sean Fennessey and Amanda Dobbins Producer: Bobby Wagner Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn dive into the topic of thyroid health. There are many driving factors that cause issues relating to the thyroid and we cover ways to identify where it might be coming from and how you can best manage it. Throughout the episode, we talk about the five signs that may indicate that your thyroid isn't working properly, what forms of testing you should consider, nutrients for added support, and we answer questions from our listeners.   TOPICS: How xenoestrogens affect the body (04:12) What is the thyroid gland? (08:28) 5 signs your thyroid isn't working properly (13:49) What panels & tests should you seek out? (22:49) Our approach with our patients (31:26) Nutrients that support thyroid health (45:56) Questions from our listeners (1:09:46) MORE FROM THE HEALTH BABES:   Check out the Ultimate Thyroid Guide Purchase a copy of 30 Day Thyroid Reset Plan Try the Optimal Reset Liver Love Reset    Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!   Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE   Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube   Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE   Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE

Darius Contractor is one of the pre-eminent growth leaders of the last decade. As a growth OG, he has been VP Growth @ Airtable, where he led the growth, engineering, and product teams. Before Airtable, Darius was Head of Product Growth @ Facebook Messenger and finally, before Facebook, Darius spent 4 years as Head of Growth Engineering at Dropbox; here, Darius helped drive Dropbox to $100M in net new revenue through Dropbox Business. If that was not enough, Darius is also an active angel and fund investor with a portfolio including Calm, Airtable, Clubhouse, Census and LP checks in Maven Ventures and Long Journey Ventures. In Today's Episode with Darius Contractor You Will Learn: 1.) Darius Contractor: Entry into Growth: How did Darius make his way into the world of growth? What was that first entry position? What are 1-2 of the biggest takeaways for Darius from his time at Airtable, Dropbox and Facebook? What 1-2 pieces of advice would Darius give to a growth leader starting a new role today? 2.) When is the Right Time: What does the term"growth" really mean to Darius? How do so many confuse it? When is the right time to make your first growth hire as a startup? Should this hire be a junior growth person or a growth leader? Should this initial growth team be placed inside an existing team or as a standalone team? Where do so many startups make mistakes when making this first hire? 3.) Who To Hire: How does one structure the process for your first growth hire? What are the stages? What are the qualities that we are looking to uncover in these first hires? What are the 4 interview stages to go through to test for these qualities? How should founders use case studies and practicals as a way to test for these qualities? 4.) Onboarding and Integration: What does the optimal onboarding process for new growth hires look like? What do the best growth hires do in the first 30/60/90 days? What are some early red flags that a new hire is a mis-hire? How can leaders encourage cross-functional communication between growth and the rest of the org?

In this episode of the Spiritual Entrepreneur, we are still in the Manifestation series, and this week we talk about Five Signs of Spiritual Alignment.  Do you wonder how you'll know when you're operating from that space where you will attract your desired intentions effortlessly into your life? When you're really aligned with what it is that's in your highest and best? When you step into divine alignment through spiritual practice, fulfillment of your desires is the natural result and the more that you live your life in spiritual alignment, the more joy you will experience. A sneak peek at the episode: [00:46] “One of the easiest ways to get a sense for if you're in alignment is the “feeling nature' with which you're moving through life.”[03:38] “Follow along the lines of the synchronicities” Happy Listening! PS - If you are wanting to manifest great things in your life, I can help you with that. Join us here https://www.deviadea.com/manifest PPS- If you want to come and deepen your spiritual journey and utilize more of these spiritual tools for helping you to scale and grow and develop your business as a spiritual entrepreneur, Join the Spiritual Entrepreneur's Playground here https://www.deviadea.com/sewaitlist

At a certain point in your career, it might not seem like a coach is necessary. Oftentimes we only think we need a coach when something is broken or wrong. And yet, the very best leaders always have a coach. Even athletes who are at the top of their game have coaches, so why is this overlooked in our careers? In this episode, Megan and Michele Cushatt, chief coaching officer at Full Focus, explain why you'll never outgrow your need for a coach. From decision making to learning the necessary skills to go to the next level to troubleshooting difficult situations, having a coach is invaluable to any leader. In this episode, you'll discover—What drives the best leaders to invite coaches into their worldThe value and benefit of having a coachLessons Michele has learned after 18 years with her coachHow coaches build courage and help make breakthroughs possibleWhat characteristics make up the best coachesResources:FREE business performance call.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.