Podcasts about Interrupt

Welcome back to the Sorry to Interrupt podcast. Today Tom and Willy boy break down his Cowboys MNFB victory. Then talk Cowboys vs Eagles and make their picks for the week. They top it off with a classic top 5. Follow us on twitter @sorrysports and enjoy the pod!!

It's time to talk New York Giants' football on the latest episode of the Just End The Suffering podcast! Host Mike Phillips (⁠@MPhillips331⁠) kicks off the show by sharing his thoughts on the state of the Giants (1:55) as interim head coach Mike Kafka seeks his first win on Sunday in Detroit. Mike is then joined by Jerry Foley (6:20) of the Giant Insider (@GiantInsider) Newspaper and Podcast to take a deeper look at the Giants as they look to make something out of another lost season. Mike then makes his Week 12 NFL Picks (34:10) with Tom Bocchino (@TBocchino94) of the Sorry To Interrupt (@SorrySports) podcast and recaps Week 2 of Alex Vs. A-Rod (55:51) with Yankees' fan Joe Cioffi (@J_Cioffi) in the Two Minute Drill.Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠!Subscribe to ⁠⁠⁠⁠⁠⁠⁠Mike Phillips's channel⁠⁠⁠⁠⁠⁠⁠ on YouTube!Check out the ⁠⁠⁠⁠⁠⁠Giant Insider Newspaper and Podcast⁠⁠⁠⁠⁠⁠!Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sorry to Interrupt podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for another edition of College Football Weekly as the guys start by reacting to Virginia Tech hiring James Franklin and what it means for them going forward and also speculate on who could be filling some of the other notable vacancies. Next, the guys recap this past week that saw some wild results in the SEC that had CFP implications and also the other notable results of the week before handing out their “stars of the week. Then in Part 2, the guys preview the Week 13 slate and react to Week 3 of the CFP rankings. Everyone enjoy the pod!

Re-Airing a popular episode. One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn:Why you feel triggered when you are trying to focus on something What you can do proactively to feel less triggeredIn the moment strategies How to adjust your expectationsKids 'interrupting' is a part of being a mom. If you find yourself often feeling angry, reactive and harsh with your kids- I can help you. BOOK A FREE CONSULTATION call and let's talk about how we can work together to break reactive anger patterns and help you become the mom you want to become. Mentioned in the episode:Triggers BookEp 330: Trigger: Running late/Time pressure and kids not cooperating.RENEWED MINDSET COURSE PRE-SALE ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Join Delaney and the Extend Web Services team as they break down the small but costly marketing mistakes every Pregnancy Help Organization faces. From lost passwords and domain lapses to email breakdowns, outdated donation links, unclear messaging, and single-person dependency, … Continue reading →

Awakening requires presence, shadow alchemy, and soul-level re-patterning. Jenna Lee maps a practical path from trauma to transformation: regulate the nervous system, feel what's been repressed, and become “mirror consciousness” for yourself and others. She distinguishes Akashic Records from Akashic Enlightenment — a higher-dimensional “Book of Truth” aimed at ascension work, not biography. Through breath, sensory grounding, forgiveness (especially of self), and embodied action, dormant gifts return: intuition, light language, and co-creative manifestation from neutrality. Her live transmission closes with a guided, chakra-by-chakra attunement to restore confidence, creativity, safety, and connection to Source. The invitation is clear: stop looping old stories and embody your divine blueprint — now. 00:00 Why Presence First: Setting the Field 02:10 Jenna's Catalyst: PTSD, Repressed Memories, Return 05:05 Gifts Re-Activate: Light Language and Energy Awareness 06:40 What Is Presence? Becoming “Mirror Consciousness” 08:24 Co-Creating from Neutrality (Not Fear) 09:56 Tools That Work: Feel, Forgive, Tell the Truth 11:07 Acknowledgment vs Bypass: How to Start 12:26 Sense-Based Grounding (Hear, See, Taste, Smell) 13:53 Interrupt the Story Loop with Truth Statements 15:14 Forgiveness of Self: Releasing Shame and Time Debt 16:28 Breath, Rage Release, and Safe Emotional Expression 17:26 Channeling & Akashic: How It Came Online 18:47 Akashic Records vs Akashic Enlightenment (Book of Truth) 21:18 Ascension Mechanics: Law Beyond Ego & Biography 22:12 Working with Masters, Elohim, and Light Language 25:22 Discernment in Channeling: Ego, Loops, Integrity 27:44 Value, Success, and Sovereignty (Real-World Grounding) 31:20 Embodiment vs Endless Healing: Take Action (Toe-Dips) 33:28 Visibility Wounds: Nervous-System-Safe Steps 36:00 Paradox & Practice: Walk Both Worlds, Stay Grounded 39:02 What's Coming Online: Telepathy, Planetary Coherence 42:49 One-Minute Presence Transmission (Guided) 46:20 Offerings: Sessions, Attunements, Classes, Podcast 49:05 Portal to Ascension: How to Go Deeper 49:40 Closing Breath and Blessing Jenna Lee is the visionary founder of My Awakening Within—a spiritual guide, energy healer, and intuitive mentor devoted to helping others break free from limiting patterns and awaken their authentic, soul-aligned life. Her work bridges ancient Akashic wisdom and modern energy practice, creating sacred containers for deep transformation. Through Akashic Enlightenment, ascended guidance, and high-frequency attunements, she helps dissolve karmic cycles, realign divine blueprints, and unlock spiritual gifts. Jenna works directly with Ascended Masters, Aqualorian angelics, and higher dimensional beings to deliver profound energetic activations that reconnect each soul with its original purpose and radiant truth. To learn more, please visit: https://www.myawakeningwithin.com/ The Portal To Ascension platform is a resource for awakening to the truth of our existence while exploring the nature of reality and the cosmos. Our efforts are aimed at manifesting full disclosure of: • Humanity's ancient origins • The truth of the Extraterrestrial presence • The release of advanced technology • Transparency within business and global economic affairs • An understanding beyond our third dimensional perception Official website: https://portaltoascension.org/ Official Facebook Page: https://www.facebook.com/PortalToAscension/ Official Instagram Page: https://www.instagram.com/portaltoascension Official Twitter Page: https://twitter.com/p2ascension Official Telegram Chat Room: https://t.me/portaltoascension Join Our Rapidly Growing Mailing List: https://portaltoascension.org/sign-up/ Portal To Ascension Conferences: In Person: https://ascensionconference.com Online: https://portaltoascension.org/upcoming-events/ Also Find Us On : Spotify: https://open.spotify.com/show/3uolCCJknWQV9I3i07OZtC Apple Podcast: https://podcasts.apple.com/us/podcast/portal-to-ascension-radio/id1544194663

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back to recap a very eventful Week 11 slate including Josh Allen turning back into Superman for the Bills, a changing of the guard in the AFC West, Bryce Young's breakout and another Eagles snooze-fest win. Next, the guys go rapid fire on the games they didn't highlight and take a look at the updated Playoff Picture. Everyone enjoy the pod!

Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You're not crazy nor are you alone. Tune in to feel validated. Co-hosted by Timon Woodward. Chapters: 01:03 Loud chewers 05:29 Slow walkers 08:19 Slow talkers 10:15 Interrupt a hyper focus 12:48 The big light 15:52 Tech going wrong 17:44 Can't find stuff 19:50 Waiting in a queue 21:20 Slurping 23:42 Tangled wires 26:01 Catching clothes on door handles 28:10 Clothes feeling weird 32:27 Being told what to do Buy Alex's book entitled 'Now It All Makes Sense'

We're calling a timeout from home health to bring you something unexpected- a full on Dallas Cowboys trivia showdown with Jack Bell from Trella Health. Recorded live at the Alliance conference, this episode is packed with laughs and some test yourself against Jack Bell trivia questions. Sometimes you have to call an audible! It's a light-hearted break full of laughs so whether you're a football fan or just here to enjoy a little chaos between conference sessions, tune in!  Chapters (00:00:02) - Home Health Revealed(00:00:32) - Golf Outing With Obsessed Cowboys(00:01:12) - Five Questions for Trella's CEO(00:01:50) - Multiple Choice Questions for the Dallas Cowboys(00:04:47) - Jerry Gets a Copy

HELLOOOO & welcome back to another episode of MOMENT OF SILENCE

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for an NFL Wednesday as they start the show by recapping a dreadful Monday Night game that saw the Eagles win a slugfest over the Packers 10-7 and discuss how confident they are in either team making a deep run in the NFC Playoffs. Next, they recap their picks from last week and the guys make their picks for Week 11. Everyone enjoy the pod!

Send us a textThere's a voice in your head that's been quietly draining your wallet—and she sounds so reasonable.  “It's just $12.”  “You deserve it.” “This will finally fix everything.”That's not logic. That's your inner critic—a subconscious program designed to keep you safe through control, comparison, and consumption. And right now, as the holidays ramp up, she's the loudest she's been all year.In this episode of The Cosmic Valkyrie Podcast, Lynn Louise Larson—Master Certified Hypnotist and creator of the Evolution 10X Method—pulls back the curtain on how your critic hijacks your brain's reward system and tricks you into emotional spending. You'll learn the neuroscience and energetic mechanics behind impulse buying, why dopamine keeps you chasing that “quick fix,” and how to shift from willpower to alignment.

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back to recap a wild Week 11 in College Football highlighted by Indiana's unbelievable win over Penn State. They also touch on Texas Tech's dominance, a close win for Oregon and Uconn's moment in the sun amongst others before handing out their “stars of the week.” Then in Part 2, the guys preview the notable Week 12 matchups highlighted by Texas at Georgia before giving their reactions to the 2nd week of the CFP Rankings. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! In a special 2-part Monday episode, Tom and Sean start off by reacting to the Giants firing Brian Daboll and discuss why now was the right time to make the move and also discuss what could be next for Big Blue. Next, they dive into the notable results from Sunday including a Bills disaster in Miami, another passed test for the Pats, a rebound for the Colts in Munich and who truly is the best team in the NFC? Then in Part 2, Sean is back to go deeper into detail on the situation surrounding the Giants by discussing how they got to this decision today, the downfall of Daboll, why Schoen is safe and who the best candidates are for the next HC for New York. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! It's time for the official Sorry to Interrupt 2025-2026 Men's College Basketball Season Preview. Will joins Sean as they run through each Power 5 conference and give their notes from the most interesting teams as they land on their winners and also hand out awards for each conference. Afterwards, they touch on a few of the prominant teams from outside the Power 5 who could factor into the NCAA Tournament picture. Lastly, they come together to reveal some national awards, give their conference bids for the tournament, rank their #1-seeds, Final 4 and National Champions. Everyone enjoy the pod!

Friday - When Well-Meaning People Interrupt Your Plans, pt. 5 by Emmanuel Baptist Church, San Jose, CA

Welcome back to the Sorry to Interrupt podcast! In a 2-part NFL Wednesday pod, Tom and Sean start off by recapping the Monday Night game that saw the Cardinals take down thr Cowboys in Jerry World before diving into the trade deadline and reacting to the big moves made. Next, the guys make their picks for Week 10 before Will joins the pod in Part 2 for Cowboys Corner. Everyone enjoy the pod!

Thursday - When Well-Meaning People Interrupt Your Plans, pt. 4 by Emmanuel Baptist Church, San Jose, CA

Welcome back to the Sorry to Interrupt podcast! It's another edition of College Football Weekly as Will returns from his honeymoon and joins Sean to discuss yet another notable firing as Auburn parted ways with Hugh Freeze before they dive into the Week 10 results that saw more chaos in the ACC, another close call for Texas, and more dominance from Ohio State and Indiana. Next, the guys look ahead to Week 11 and discuss the biggest games coming up and then react to the first CFP rankings. Everyone enjoy the pod!

Wednesday - When Well-Meaning People Interrupt Your Plans, pt. 3 by Emmanuel Baptist Church, San Jose, CA

Fresh off Big Rock Candy Mountain, Shags returns from wedding bliss — the “Forever Fiancé” is now the “Former Fiancé.” Brandon and Shags welcome back their good buddy Michael Collins from Misty Mountain Guiding Service to talk about the wedding weekend, fly-fishing the Ozarks, and a few deer that almost stole the show. The crew also dives into the dos and don'ts of public land hunting, including Michael's recent run-in with a not-so-friendly neighbor in the woods.For more info:Misty Mountain FB PageMisty Mountain InstagramMisty Mountain WebsiteSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

Welcome back to the Sorry to Interrupt podcast! On a busy Monday show, Tom and Sean dive into the Weekend's notable results including some wild wins by the Bears, Patriots and Vikings as well as gritty wins for the 49ers and Bills while questions hit for the Chiefs and Packers. Next, the guys break down the state of the league at the halfway point by discussing the biggest surprises and dissapointments through 9 weeks as well as providing an outlook at the current playoff picture. Finally, they take a detour and talk about the epic World Series, what it meant for baseball and how it grabbed the sports spotlight in a busy time. Everyone enjoy the pod!

Tuesday - When Well-Meaning People Interrupt Your Life, pt. 2 by Emmanuel Baptist Church, San Jose, CA

Monday - When Well-Meaning People Interrupt Your Plans, pt. 1 by Emmanuel Baptist Church, San Jose, CA

What does prosperity really mean — and how can women redefine it on their own terms? In this empowering episode of the Investor Mama Podcast, host Jen Narciso sits down with Ruchi Pinniger, founder of Watch Her Prosper, to break down the three essential pillars of building wealth with meaning, purpose, and peace of mind. Ruchi shares her journey from corporate finance to redifing how we think about money. She also hares her RIR Method™ tools (Recognize, Interrupt, Reframe™) to change your mindset and live on your own terms. Once you decide what you want she helps you plan for it with ease. Tune in!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for their second pod this week as they recap the Chiefs once again rolling to a win over the Commanders on Monday Night Football followed by their picks for Week 9. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Will is enjoying his honeymoon so Sean is back solo for another edition of College Football Weekly! Sean starts the show by discussing LSU fiting Brian Kelly, how it came about and where the Tigers could look next. Then he dives into the notable results from Week 9 across the country before giving his (and Will's) stars of the week. Lastly, Sean previews the biggest games on the slate this coming weekend as we start November. Everyone enjoy the pod!

In this episode Mariska and I explore my failure to effectively interrupt an ignorant view point that was expressed by one of my favorite people, and how you can do it better, by using the PALS strategy.

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back to recap the notable games from Week 8 as they begin by discussing the Jets' first win of the season and another brutal Sunday for the Giants. Next, they touch on big wins for the Ravens and Packers as well as strong showings by the Broncos and Texans. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean is back for a quick World Series Preview on the eve of the Fall Classic. He breaks down both the Dodgers and Blue Jays, discusses their strengths and weaknesses and how they got here befofe then giving the keys to the series and a final prediction. Everyone enjoy the pod!

Its the reveal episode! All the cray cray anomalies from the first three episodes are finally uncovered! We could not think of a better guest than Ryan Krull himself from Homo Superior Podcast. We also discuss his role as Miss Locke in A Nightmare on Graymalkin Lane!

Session: 4Date of First Use: November 9, 2025Title: When Well-Meaning People Interrupt Your PlansThe Point: God-ordained interruptions call for a sensitive heart.Life Connection: Our lives are interrupted every day: a phone call, catching a red light, a neighbor asking to borrow a tool, or someone stopping us in the hallway at church. Sometimes those moments are just brief blips in our day, but at other times God may want to use that interruption in a meaningful way. We must learn to be sensitive to what God may want to do.Session Passage: Luke 8:40-50,54-56Host: Ryan J. Sanders; Team Leader, Bible Studies for LifeCo-Host: Chris Johnson; Content Editor, Bible Studies for Life: SeniorsGuest: Lloyd Stilley, Mission Strategist for the Bledsoe Baptist Association in Gallatin, Tennessee. Lloyd served as writer of the Personal Study Guide for BSFL Adult and Seniors for this study. 

Welcome back to the Sorry to Interrupt podcast! On a 2-part NFL Wednesday pod, Tom and Sean get things started by recapping this week's MNF games that saw the Lions and Seahawks come up victorious before making their picks for this weekend. Then in Part 2, Sean is joined by Will for an edition of “Cowboys Corner” as they discuss their win over Washington, Dak's MVP start to the season and a preview of this week's matchup in Denver against the Broncos. Everyone enjoy the pod!

In this episode of Shrink for the Shy Guy, Dr. Aziz issues a bold 7-day challenge that just might transform your confidence: stop apologizing. Not when you bump into someone, but the deeper, more compulsive “I'm sorry” that leaks out when you speak up, have needs, or reveal who you are. If you've ever found yourself saying “Sorry to bother you” or “I'm sorry, that was probably too much…”—this episode is for you. Dr. Aziz reveals why chronic apologizing isn't just a bad habit—it's a deep, unconscious signal that says “I'm not allowed to exist as I am.” You'll learn how these little apologies sap your power, disconnect you from others, and reinforce toxic self-doubt. Packed with stories, humor, and a clear 7-day “apology fast” experiment, this conversation will help you ditch the reflex, reclaim your voice, and show up unapologetically real. Ready to stop shrinking and start owning your space? Tune in now and begin your 7-day confidence reboot.---------------------------------------------- How many times did you apologize today? If you're like most people, it's probably more than you realize. “I'm sorry” slips out when we bump into someone, when we speak up, when we share something personal, and when we even exist in a way that might inconvenience someone. But here's the truth: you're not being polite—you're being powerless. For one week, I want to challenge you to stop apologizing unnecessarily. What happens next might shock you. The Addiction You Don't Realize You Have Over-apologizing feels harmless—like good manners. But in reality, it's an emotional addiction. Every “I'm sorry” is a tiny attempt to soothe discomfort. You're trying to make sure no one's upset, that no one disapproves, that everyone's okay with you. It's a self-soothing reflex, just like reaching for sugar or scrolling endlessly on your phone. It gives you a micro-hit of safety… at the cost of your power. The moment you say “sorry” when you've done nothing wrong, you send a subconscious message to yourself: “I'm a problem. I shouldn't exist this way.” And you don't just say it once—you reinforce it dozens of times a day. The Cost of Compulsive Apologizing At best, this habit makes you seem uncertain. At worst, it damages your confidence and your relationships. When you apologize for having an opinion, for asking a question, or simply for speaking up, people don't feel more comfortable around you—they feel disconnected. It's like you shared a genuine moment, and then poured cold water all over it. I've seen clients apologize for being seen: “I'm sorry, I know I'm talking too much.” “I'm sorry, I didn't mean to bother you.” But when you say sorry for simply being human, what you're really saying is: “I'm sorry for who I am.” And that is the one apology you must stop making—forever. The 7-Day Apology Fast Let's make this practical. For the next seven days, go on what I call an Apology Fast. That doesn't mean you never apologize. Real apologies—where you've acted outside your values or hurt someone are powerful and healing. But all the other ones? The nervous, automatic, I just want you to like me apologies? Those go. Here's how: Notice it. Catch yourself the moment you say “sorry.” Interrupt it. Imagine the gentle but firm correction: “Ah-ah. Leave it.” (Yes, like training a puppy!) Replace it. Instead of “sorry,” say something direct and grounded. Try “thank you for your patience,” “excuse me,” or simply say nothing at all. Keep score. See if you can reduce your unnecessary apologies each day. The Real Transformation When you stop apologizing for existing, something beautiful happens: You start to take up space. You start to feel solid. You start to respect yourself. And that shift ripples outward. People listen more closely. You speak more clearly. You move through the world as someone who knows—deeply—that they belong. So, for seven days, no unnecessary “I'm sorry.” Just you unfiltered, unapologetic, and free. Because confidence doesn't come from being perfect. It comes from finally realizing you have nothing to apologize for.

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for another edition of College Football Weekly as the guys start by discussing Billy Napier being fired at Florida and who the next hire could be for the Gators. Next, they dive into the Week 8 slate that saw four Top-10 teams go down including Miami, Texas Tech and Ole Miss then they give their “stars of the week”. Then in Part 2, it's a look ahead to this week's notable games before Sean and Will give their up to date Top 12 rankings. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back to recap the notable results from Week 7 in the NFL through Sunday Night. The guys start by discussing the historic loss for the Giants in Denver and what silver linings can be found even in the brutal defeat. They also touch on another winless week for the Jets, more Colts dominance and the gritty 49ers before running through a “confidence rankings” of all 32 teams through 7 weeks. Everyone enjoy the pod!

Guest Speaker: Pastor Leedah Wong

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for their official 2025-2026 NBA Season Preview! In Episode 2 of 2, the guys run through the Western Conference as they go divison by division discussing each team's outlook for the seaosn before giving their Playoff seedings and conference representive for the NBA Finals. Then they wrap up with their Finals Predictions and preseason awards. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for their official 2025-2026 NBA Season Preview! In Episode 1 of 2, the guys run through the Eastern Conference as they go divison by division discussing each team's outlook for the seaosn before giving their Playoff seedings and conference representive for the NBA Finals. Everyone enjoy the pod!

The Big Show is HERE! This week on Calm Down with Erin Andrews and Charissa Thompson, Erin kicks things off with a brand-new segment: “Larry David-isms” — because sometimes, life just is a “Curb Your Enthusiasm” episode. Charissa wastes no time getting into a rant about modern beauty products and why there’s a conspiracy she’s uncovered. Erin also shares an unforgettable moment involving tortilla chips, squeaky shoes, and Tom Brady. Plus, the ladies break down all the wild moments from NFL Week 6, including: The New York Giants' huge win The impressive rise of Jaxson Dart How Aaron Rodgers and the Steelers improved to 4-1. See omnystudio.com/listener for privacy information.

Season 6, Episode 10Guests: Yush Sztalkoper, Founder & Neuroinclusion Strategist, NeuroSpark+; PreciousL. Williams, CEO, Perfect Pitch GroupYush Sztalkoper, founder and neuroinclusion strategist at NeuroSpark+, and Precious L. Williams, CEO of Perfect Pitch Group, join host Courtney Stanley for a powerful follow-up conversation to their live Dare to Interrupt panel at IMEX America in Las Vegas. In this deeper dive, they explore what it truly means to step fully into your power, build unshakable confidence and lead with authenticity—on stage, in business and in life.

Tess wanted something recently, and she used all her abilities to let me know what it was.

FFT is back from the Sorry to Interrupt podcast. Tom and red recap notables from week 6, talk through waivers, and give over/unders. Next in P2 they recap DHCBML week 5 talk league drama and of course other topics. Follow us on twitter @sorryports and enjoy the pod!!

To lead well, you must train your brain to lead. When your nervous system is calm, you think clearly, make better decisions, and build stronger relationships. When it is hijacked by stress or fear, even the most experienced leader can lose presence and perspective. In this episode, executive leadership coach Nataly Huff, founder of Inspire Forward, explores the neuroscience behind composure, emotional regulation, and the stories we tell ourselves when we are triggered. We dive into what really happens during an amygdala hijack, why your prefrontal cortex becomes depleted, and how to use your body's cues to regulate your nervous system in real time. Nataly shares science-based strategies to pause before reacting, leverage tools like box breathing and compartmentalization, and reframe inaccurate thoughts before they spiral into conflict. Together, we explore what it truly means to train your brain to lead, not by suppressing emotions but by understanding them. If you have ever left a meeting thinking, “Why did I react like that,” this conversation gives you the self-awareness and practical tools to stay grounded, curious, and in control. About Nataly Nataly Huff is an executive leadership coach with 15 years of corporate experience. She blends neuroscience and emotional intelligence to help emerging executives elevate their leadership impact. Learn more and book a discovery call at inspireforward.com. What we cover • The brain's happiness chemicals and how to leverage them for better performance • Amygdala hijacks and how to recognize, interrupt, and reset • Practical nervous system regulation through box breathing, 4 7 8, and sensory grounding • Healthy compartmentalization: when to use it and when to unpack it • The Think → Feel → Do framework and Byron Katie's Four Questions for challenging limiting stories • Triggers, ownership, and radical honesty, and how to lead yourself first • Why the goal is not perfection but a faster recovery loop Key takeaways 1. Name it to tame it. Notice your physiological cues, label the amygdala hijack, and pause before reacting. 2. Breathe with structure. Try box breathing or 4 7 8 to bring your attention back to the present. 3. Compartmentalize with intention. Put it in a box now and plan when you will process it. 4. Interrupt the story. Ask, “Is it true? Can I know for sure,” before assuming the worst. 5. Progress over perfection. The more you train your brain to lead, the faster you recover and the stronger you show up. Mic drop moments • “There is no bear. It is just an email.” • “Your prefrontal cortex cannot run on empty. Fuel it or you default to reaction.” • “Compartmentalization is powerful if you open the box later.” • “Honor the pattern before you release it. It helped you survive and succeed.” • “Leadership is not the absence of triggers. It is ownership of your recovery.” Resources mentioned • Breathwork: box breathing, 4 7 8 breathing • Frameworks: Think → Feel → Do, Byron Katie's Four Questions Connect with Nataly Website: https://www.inspire-forward.com LinkedIn: https://www.linkedin.com/in/natalyhuff Instagram: @inspirefwdcoaching Tik Tok: @https://www.tiktok.com/@inspirefwdcoaching Book a Free Call: https://www.inspire-forward.com/book-a-free-call Rewiring Your Leadership Brain https://www.inspire-forward.com/rewiring-your-leadership-brain Connect with Kerry Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back to recap the notable results from Week 6 including Herbert's heroics, MVP Baker, and the vintage Chiefs while also talking about two polar opposite results for the Giants and Jets. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back to recap a Wild Week 7 in College Football as the guys start by reacting to James Franklin's firing at Penn State and who the Nittany Lions may target for their next Head Coach. Next, they dive into the notable results from the weekend and give iut their “Stars of the Week” before previewing this coming weekend's most anticipated matchups. Everyone enjoy the pod!

Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 270. Join Laura and Este this week as they catch you up on their lives!

Welcome back to the Sorry to Interrupt podcast! The NHL season is officially underway and its time for our Season Preview! Will joins Sean to first give his thoughts on the Eastern Conference, whether the Panthers are bound for another Cup appearance, who their biggest challengers are and some dark horse teams that could make a run to the Playoffs. Next, Will gives his analysis of the loaded Western Conference before giving his Stanley Cup predictions and finally handing out some notable awards. Everyone enjoy the hockey!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for their  Wednesday show as they recap the Jaguars' win over the Chiefs on MNF before giving out their picks for Week 6. Everyone enjoy the pod!