Podcasts about Interrupt

Is your brain stuck on a negative loop now that you've stopped drinking? Coach Matt explores why overthinking and rumination can feel intensified in the early alcohol-free stages and how to break the cycle. Discover the neuroscience of the Default Mode Network and why alcohol is actually "gas to the fire" for anxiety. Learn a practical 3-step system, Interrupt, Discharge, and Rewrite, to move beyond cognitive distortions and reclaim your mental bandwidth. This episode provides high achievers with the tools to trade "hopeful hesitation" for decisive resilience, proving that you don't need a chemical to find a quiet mind.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Welcome back to the Sorry to Interrupt podcast! On another edition of College Hopps Corner, Sean and Will recap the week starting with a strong Kansas win over Houston on Monday at the Phog and what it means for both teams as conference play winds downs. Next, they recap the rest of the week highlighted by Uconn's destruction of St. John's and what future takeaways can be made from both teams going forward. Finally, they preview the weekend ahead. Everyone enjoy the pod and dont forget to rate, review and subscribe!

Welcome back to the Sorry to Interrupt podcast! Sean is back for another edition of The NBA Rundown on the pod as he hits in the biggest storylines from the week. Sean leads the show off by recapping a fantastic Spurs win over the Pistons and what takeaways could be made for both teams following the result. Next, he discusses the Rockets' issues in another fantastic KD season and what's going on with the Knicks against their more serious matchups in the East follwing blowout losses to Detroit and Cleveland. Then to wrap up, it's a quick thought on this Lakers' season and what to make of Luka's forst year in LA. Everyone enjoy the pod and don't forget to rate, review, and subscribe!

What if the biggest obstacle in your organization isn't resistance — but thinking? In this episode, Bob 'n Joyce explore why smart leaders keep applying logical, linear solutions to problems that require something different. Drawing on the work of Edward de Bono and his ideas on lateral thinking, we examine why better analysis doesn't always produce better outcomes. True creativity — the kind that shifts culture and unlocks strategy — happens when leaders deliberately disrupt their own patterns of thought. That doesn't come naturally. It takes structure, intention, and often a skilled OD practitioner willing to redirect the conversation sideways. We share practical ways to apply these concepts in your organization, including how to: • Interrupt entrenched thinking • Expand options before narrowing them • Facilitate conversations that create possibility instead of reinforcing positions If you're an OD professional or executive leader, this conversation may challenge how you approach your next strategic discussion. Sometimes progress doesn't require more effort. It requires a different question.

Am I Listening?

What if thinking about death earlier didn't make you fearful—but made you freer? In Healthy Mind, Healthy Life, hosted by Sayan, executive coach Seth Clark explores how mortality awareness can bring more clarity, courage, and alignment into everyday decisions. This episode is for leaders, builders, and anyone feeling stuck in busy, reactive living. Seth unpacks why avoidance gives death more power, how modern culture keeps us distracted, and how “mini-deaths” like role changes can reshape priorities—so you lead with a longer-term view, not just the next quarter. About the Guest: Seth Clark is an executive coach, ordained Christian minister, and doctoral scholar studying meaning-making in the face of mortality. His work helps people use mortality awareness to live and lead with deeper purpose. Episode Chapter: 00:04:56 – Setting the topic: mortality awareness and purpose 00:07:33 – Why “befriending death” can bring more life 00:09:29 – The first time Seth witnessed someone die 00:10:34 – Avoidance gives death authority over us 00:12:41 – The “relationship” analogy: facing what's real 00:15:08 – Doomscrolling, validation, and staying numb 00:17:23 – Leadership timelines, mini-deaths, and long-term thinking Key Takeaways: Notice what you avoid—avoidance quietly runs your choices from the background. Treat death-awareness as a clarity tool, not something to obsess over. Interrupt doomscrolling when it fuels emotion but doesn't move you toward action. Ask: “What matters beyond this quarter/year?” to reset leadership priorities. Prepare for “mini-deaths” (role changes, endings) with intentional transitions. In grief, don't force mortality awareness—first allow the loss to be held with compassion. How to Connect With the Guest: LinkedIn  Website - (currently under construction)     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Welcome back to the Sorry to Interrupt podcast! In the lastest episode of PGA Weekly, Tom and Sean recap Jacob Bridgeman hanging on at The Genesis to get his first career PGA Tour win after coming up just short at Pebble Beach. Next, they work the leaderboard and discuss some notable perfoemances from the weekend out in LA including Rory, Scottie again struggling out of the gate, and another good tournament for Jordan Spieth. Finally, Tom talks about how great it was to have Riviera return after the 2025 wild fires before him and Sean make their picks for the Cognizant Classic as the tour hits its Florida Swing. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for another edition of College Hoops Corner but lead off by recapping Team USA's Gold Medal win over Canada to get the Americans back in the gold column since 1980. Then, they dive into a busy weekend in college basketball as they touch on Duke cracking the armour of Michigan, Arizona handing Houston a loss at home, Uconn finding its footing against Villanova and a shocking beatdown from Cincinnati over Kansas. Next, the guys rattle off the rest of the notable reaults from the weekend before previewing the week ahead. Everyone enjoy the pod!

Scripture: Luke 19:1-10Message from Brady Bryce, Senior MinisterFor more resources and access to everything we have going on at First, visit https://www.firstabq.org

#278 - Life Will Interrupt Your Training — Plan for ItIn this episode, we are talking about: Planning for life's uncertainties, AC Race Series & Shout Out to Pat DumadagLet's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Create Memories With Us!Start Your Journey With Coach Tadris Start Your Running Journey, Or Ask About The AC Race Series Discounts https://www.runtothebestyou.com/coach-tadrisLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthBLOGS: https://www.runtothebestyou.com/news-notesWEBSITE: www.runtothebestyou.com FACEBOOK: https://www.facebook.com/tadris.parkerTIKTOK: https://www.tiktok.com/@tadrisparkerThanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris

Welcome to the 100th episode of The Healthy Diary Podcast – I can hardly believe we made it here! Two years of sharing weekly insights, tips, and strategies for busy professional women like you who want to feel confident, healthy, and happy in their skin without restrictions, tracking, or hours in the kitchen or gym. I am so grateful for every single listener who's been on this journey with me – and if you're new here, welcome! You're in the right place to finally make weight loss simple, sustainable, and enjoyable.In this milestone episode, I'm sharing something close to my heart: how to overcome stress eating. I know this is something so many of us struggle with, especially when juggling demanding jobs, family, and personal commitments. I used to be in that exact place, and today I'm walking you through my three-step method to take control of stress eating without guilt, restriction, or willpower struggles.What You'll Learn in This Episode:Why stress eating isn't about willpower or discipline – it's a coping mechanism.Step 1: Interrupt the Pattern – How to pause the autopilot stress-eating cycle and give your nervous system space to reset.Step 2: Nourish Your Body – Why skipping meals or under-eating fuels cravings and overeating, and how to structure your day for stable energy.Step 3: Give Your Emotions a Place to Go – Build an emotional outlet toolbox to release stress without food.How to start practicing these steps today for long-lasting results.My special celebration offer for episode 100: the first five women to book a coaching call get an extra 4 weeks of coaching for free, taking you closer to your goal of losing 8–15 kg in the 16-week program.This episode is packed with practical strategies that have helped me and my clients finally break the cycle of emotional and stress eating while creating healthy, sustainable habits that fit into a busy life.Remember, this is about progress, not perfection. You don't need more willpower; you just need the right systems, structure, and mindset.Links & Resources Mentioned in This Episode:Apply for coaching: HEREFollow Angela on Instagram: HERE

You named the love you didn't choose. Now let's watch it move. In Episode 1, we went deep into the three inherited love patterns—Conditional, Silent, and Sacrificial — and the childhood sentence you've been trying to finish your whole adult life. If that episode shook something loose in you, this one is going to show you exactly how that shaking plays out in real time.Because here's the truth nobody wants to admit: most relationship pain is not random. It's not bad luck. It's not “I just keep picking the wrong people.” It's patterned. It's rehearsed. It's a loop. And what you've been calling “my type” ...might actually be your wound wearing a new outfit.In this episode: • The Pattern Loop explained: Trigger → Reflex → Story — the three-step cycle that keeps you stuck • Why your nervous system picks “familiar” over “healthy”—and what to do about it • Real-life examples across romance, family, friendship, and work so you can spot the loop in YOUR life • A brotha's story: how emotional shutdown looked like “strength” —until it almost cost him everything • A 60-second interruption practice you can use the moment you feel yourself slipping into the old scriptThis episode might feel exposing. But it's not here to shame you.It's here to free you.New to the series? Start with Episode 1: “The Love You Didn't Choose” — it lays the foundation for everything you'll hear today.Go deeper: • Get “Legacy Love: The Reset” ($11) — [product link] ✨ Eternal Supernal ✨ - IAYAALIS / Supernal RootzSupport the show

Welcome back to the Sorry to Interrupt podcast! On a quick edition of the Hockey Hour, Sean and Will are back to recap Team Canada's win over Finland and Team USA's win over Slovakia in the Semifinals to set up a Gold Medal matchup on Sunday. Then, Will breaks down the keys to the game for both sides. Everyone enjoy the pod and enjoy the hockey!

Today, Mike asks if we are so focused on "our" plans and that if we allow God to work, what blessings will come of it.     "I have been crucified with Christ. It is no longer I who live but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me." -Galatians 2:20

In this episode, we're breaking down why self-doubt happens, how it keeps you stuck, and what actually creates real confidence. I'm sharing a powerful mindset shift that will help you stop spiraling in uncertainty and start building certainty from within.You'll learn how to:Interrupt second-guessing patternsStrengthen self-trustStop waiting to “feel ready”Create confidence through identity, not validationBuild certainty even when fear is presentConnect with Me:Schedule Free Consultation Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠Keywords: how to overcome self-doubt, how to feel confident, how to stop overthinking, how to stop second-guessing yourself, how to build self-trust, how to build confidence as a woman, mindset shifts for confidence, overcoming fear of failure, overcoming imposter syndrome, personal development for confidence, identity-based confidence, and practical tools to stop doubting yourself and start believing in yourself.

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for another episode of College Hoops Corner to discuss a wild week across the country in College Basketball. The guys dive into Iowa State's dramatic win over Houston on Monday before discussing JT Toppin's ACL injury and where it leaves Texas Tech after a tough loss to Arizona State. They also recap Michigan's impressive win at Purdue and Uconn possibly losing control of their season against Creighton as well as a classic 2OT win for Alabama over Arkansas. Finally, the guys preview the weekend headlined by Michigan vs Duke. Everyone enjoy the pod!

Anxiety affects over 300 million people worldwide—yet most have never been taught how to regulate their nervous system or return to calm. What if healing anxiety didn't require medication, years of therapy, or complicated practices—but simply learning how to breathe?In this powerful episode, Elaine Starling sits down with Kurtis Lee Thomas, founder of Breathwork Detox and author of How to Thrive in the Age of Anxiety, to explore how conscious breathing can release stored stress, heal emotional wounds, and restore clarity. Kurtis shares his personal healing journey, the science behind breathwork, and simple tools you can use immediately to calm your nervous system and reconnect with your inner wisdom.This conversation is both grounding and transformative—and a reminder that peace is not something you earn. It's your natural state.Topics Covered (YouTube Chapters)0:00 Why anxiety is the world's most common mental health challenge2:46 Connecting breath, intention, and Divine alignment9:30 Kurtis's healing breakthrough through breathwork11:47 How breath removes energetic and emotional blockages13:33 Why abundance is blocked—not created16:48 Emotional healing, identity, and subconscious patterns20:43 Bypassing the conscious mind to reprogram the subconscious23:23 Breathwork, neuroplasticity, and habit change28:38 Simple breathing techniques to calm anxiety32:59 Kurtis's free masterclass and resourcesKey Takeaways

Welcome back to the Sorry to Interrupt podcast! Sean is back for another episode of the NBA Rundown as he previews the second half with his 5 biggest storylines beginning with the continued tanking epidemic as well as what to look for with the Cavs since their new acquistions, are the Thunder in *some* trouble(?) and what to expect from the Magic and Knicks down the stretch. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! On another episode of The Hockey Hour, Sean is joined by Will for his thoughts on Team USA's run through the preliminary round and what his biggest observations have been from their 16-5 total margin of victory three games in. Next, Will sets the table for the Quarter-final matchups and hands out game previews and predictions before wrapping up by checking on Team Canada as well as the USA Womens' dominance in their tournament so far. Everyone enjoy the pod!

Why do so many successful women entrepreneurs still feel anxious, guilty, or unsafe around money even when they're making more than ever?In this powerful episode of Life Changing Money, Barbara sits down in New York City with Ruchi Pinniger, founder of Watch Her Prosper and former Wall Street hedge fund CFO turned “financial therapist” for women entrepreneurs.Ruchi shares her journey from climbing the corporate ladder on Wall Street to building a purpose-driven business helping women heal their relationship with money. Together, they unpack the subconscious money stories, financial trauma, and hidden shame that keep women from fully receiving and holding wealth.You'll learn how to identify your money blocks, stop the cycle of “make it, spend it,” and step into true prosperity not just financially, but emotionally and spiritually.This episode blends financial strategy with mindset, spirituality, and practical tools to help you feel safe, confident, and empowered with money.Tune In to Hear:Why 95% of your money behavior is subconsciousThe common money blocks female entrepreneurs struggle withHow childhood financial trauma impacts your income todayWhy high earners often feel unsafe holding large amounts of moneyThe “make it, spend it” cycle and how to break itRuchi's RIR Method: Recognize, Interrupt, ReframeHow to create safety in your body around moneyWhy affirmations don't work without emotional alignmentHow to talk to your spouse about money (without fighting)The importance of aligning personal and business financial goalsWhy prosperity is more than just numbers in your bank accountHow to build wealth with trust, ease, and intentionConnect with Ruchi: https://www.instagram.com/watchherprosperHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for another edition of PGA Weekly as they discuss Collin Morikawa getting his first PGA Tour win in 3 years outlasting a star-studded field at Pebble Beach. Then the guys work the leaderboard and discuss other notable performances including a stellar weekend by Min Woo Lee, another late Scottie charge and Rory's first event of the season. Lastly, they make their picks for the Genesis Invitational at Riviera and chronicle an incredible win for Anthony Kim on LIV this weekend. Everyone enjoy the pod!

It's time to take the court for the latest episode of the Just End The Suffering podcast! Host Mike Phillips (⁠⁠⁠@MPhillips331⁠⁠⁠) kicks off the show by weighing in on the state of the New York Knicks (1:33) as they hit the All Star Break in third place in the Eastern Conference. Mike is then joined by the hosts of the Sorry To Interrupt (@SorrySports) podcast, Sean Rowe and Tom Bocchino, for their annual NBA crossover (5:19) segment as they examine the state of the league at the break. Mike then wraps up the show by weighing in on the ridiculous Luke Weaver bag controversy (1:10:28) in the Two Minute Drill.Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mike Phillips's channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ on YouTube!Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sorry to Interrupt podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for another edition of College Hoops Corner as they recap an eventful weekend headlined by Texas Tech handing Arizona its second straight loss, Iowa State getting revenge on Kansas and the top of the Big Ten looking dominant. Next, the guys discuss Dan Hurley's postgame comments regarding the fan turnout at Uconn and a huge fight between St. John's and Providence. Lastly, they preview the week ahead featuring some prominant matchups across the Top 25. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! On another episode of College Hoops Corner, Sean and Will dive into the action from the week headlined by number 1 Arizona becoming the latest victim at Phog Allen Fieldhouse despite more controversy around Darryn Peterson. Next, the guys recap other top 10 casualties as Iowa State, Nebraska, and Illinois all lost and also discuss what ranked teams need to declare themselves as title contenders. Then in Part 2, Sean and Will preview another big weekend across the country. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for another episode of PGA Weekly as the guys recap Chris Gotterup's win at the WM Phoenix Open for his second win this season and discuss the run he's been on dating back to last Summer. Next, they discuss the rest of the leaderboard including Hideki Matsuyama coming up short in the Playoff and Scottie almost winning yet again despite a poor opening round. Finally, they preview this weekend's AT&T Pebble Beach Pro-Am and make their picks. Everyone enjoy the pod!

Dr. Guy Winch explains why we must treat emotional injuries with the same urgency as physical ones. "We ruminate, we beat ourselves up, we criticize ourselves, we think we're weak… and we end up compounding the emotional injury." He introduces the idea of "emotional first aid" and why we need a psychological toolbox to stop that downward spiral. Guy breaks down the difference between how we respond to physical pain versus emotional pain. "We go to the medicine cabinet for a physical injury, but we have no cabinet for emotional injuries." He explains why we must learn emotional hygiene: "The injuries don't just go away." We also discuss how emotional neglect works and the long-term consequences of unacknowledged wounds. "The mind does not heal itself. The mind broods." Finally, Guy offers a new model for how to respond when people open up to you emotionally. "Start with compassion. You can offer logic later." Key Insights: Insight 1: "We ruminate, we beat ourselves up, we criticize ourselves, we think we're weak… and we end up compounding the emotional injury." This explains why emotional pain often intensifies over time without care — because we engage in harmful self-dialogue instead of healing practices. Insight 2: "The mind does not heal itself. The mind broods." Guy challenges the myth that emotional wounds naturally heal. Without intervention, the mind tends to replay and deepen the pain. Insight 3: "We go to the medicine cabinet for a physical injury, but we have no cabinet for emotional injuries." He contrasts our well-established responses to physical pain with the absence of tools for emotional distress — and why this gap needs to be closed. Insight 4: "Emotional hygiene is about treating those injuries when they occur and trying to prevent them in the first place." He introduces emotional hygiene as a proactive and reactive strategy, just like physical hygiene protects against illness and injury. Insight 5: "Start with compassion. You can offer logic later." This is a clear framework for responding to others in distress — showing why empathy should precede problem-solving. Action Items: "Start with compassion. You can offer logic later." Use this sequence when someone shares emotional pain. "The first step is to recognize the injury for what it is." Acknowledge when you've been emotionally hurt. Label it. "Would I say this to a friend? If the answer is no, then don't say it to yourself." A reframe technique to interrupt self-criticism. "You don't take one antibiotic and stop. You have to do the course. It's the same with emotional first aid." Practice emotional tools consistently, not just once. "Rumination is like a psychological infection. And so what you need to do is stop the infection from spreading." Interrupt rumination cycles early. "You have to override your own instinct." Emotionally healthy responses often require pushing against our natural urges to withdraw or self-blame. Get Mind Over Grind, here: https://tinyurl.com/49mshdmv Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back to recap the Seahawks' win over the Patriots in Super Bowl LX and how Seattle was able to become the final team standing and how the Patriots should feel after coming up just short of the title. Next, the guys look ahead to next season with who has the best odds to win the championship and do a final look back on this year's highlights in one of the strangest seasons in recent memory. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back on Super Bowl Sunday for another edition of College Hoops Corner to recap an eventful weekend in College Basketball. They start by discussing St. Johns' win over Uconn at MSG on Friday night and what it meant for the Johnnies to knock off the Huskies. Next, the guys hit on the notable results from Saturday including UNC's win over Duke, Michigan State taking down Illinois and others. Lastly, they preview a loaded week ahead headlined by undefeated Arizona at the red hot Jayhawks at the Phog. Everyone enjoy the pod!

That voice in your head isn't noise. It's your brain trying to coach you through life. I talk to myself constantly, and science actually backs it up as a legit tool for clarity, focus, and emotional regulation. Athletes do it. High performers do it intentionally. Kids do it naturally before we tell them to stop. If you've ever been caught talking to yourself, congratulations. You were actually paying attention to the person who understands you best. The real goal isn't silencing that voice. It's making sure it's on your side. Featured Story A few weeks ago, I hit a breaking point. After 19 years of this show, I was bored and no longer walking my talk. The marketplace changed, people listen differently, and I'd outgrown the pure motivation thing but kept forcing it. One day, I just broke. Said screw it. You heard it show up on a Monday when I asked for feedback on my theme song and blew everything up. Nothing faked, nothing planned. Just me going all in or not at all. Within a week, I settled into what I think is the most authentic work I've ever done. And you're only seeing about 20% of what I'm capable of. Important Points Your inner voice isn't random chatter. It's emotional regulation, problem-solving, and your brain coaching you forward. When you hear your own voice, something in you knows you exist. It's grounding, awareness, proof you're really here. Self-criticism becomes self-sabotage fast. Make sure that voice in your head is on your side, not working against you. Memorable Quotes "I'm not telling you how to vote or see the world. Personal growth doesn't work when someone hands you a worldview." "The goal isn't to silence the voice in your head. The goal is making sure it's on your side and helping you move." "Talking to yourself doesn't mean you're crazy. It means you're meeting with the one person who actually gets you." Scott's Three-Step Approach Notice whether your inner voice is coaching you forward or criticizing you backwards. Pay attention to it right now. Interrupt the negative pattern when it starts. Reframe it, redirect it, and move yourself in a helpful direction. Be kind to that voice because you're spending your life together. Make it a conversation worth having every day. Chapters 0:00 - Happy Friday, and why I think out loud every day 1:06 - The breaking point that changed everything 2:24 - Separating teachings from personal views 6:01 - Do you ever actually talk to yourself out loud? 8:30 - The science behind self-talk actually works 11:59 - Is your inner voice coaching or criticizing? 13:50 - Having a meeting with the one expert who gets you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Sorry to Interrupt podcast! It's time for the official Sorry Sports Super Bowl preview pod as the big game is just days away. On a special 2-part pod, Tom and Sean lead off by diving into the weeds of the matchup between the Pats and Seahawks and provide X-factors and keys for each team on Sunday before making their official picks. Then in P2, Tom is joined by Will Smith to discuss the line and over/under before diving into the juicy prop bets for the game. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean is back for another edition of the NBA Rundown as he dives into a full Trade Deadline recap just hours after the buzzer sounded. Sean starts by discussing Giannis staying in Milwaukee (for now) then runs through all the notable deals involving Anthony Davis, Jaren Jackson Jr, and the Harden-Garland trade amongst others. Finally, he gives his winners and losers from the deadline. Everyone enjoy the pod!

Your subconscious mind runs over 95% of your daily life—your thoughts, decisions, habits, and even your sense of worth. So if you're not deliberately programming it for success, you may be unknowingly sabotaging yourself.In this deeply illuminating episode, Elaine Starling is joined by Christina Woods, Clinical Hypnotherapist and intuitive healer, to explore how subconscious beliefs shape reality—and how to reprogram them with compassion, clarity, and spiritual alignment. Christina shares her powerful personal awakening, how perfectionism and overgiving disconnect us from our truth, and why healing the subconscious is the fastest way to restore confidence, intuition, and abundance.This conversation blends neuroscience, hypnosis, energy healing, and Divine partnership into practical wisdom you can apply immediately to reclaim your power and consciously co-create your life.Topics Covered (YouTube Chapters)0:00 Why your subconscious mind is running your life2:31 Priming the mind for success and abundance5:56 Connecting breath, intention, and Divine alignment10:50 Christina's “garden moment” awakening13:17 How subconscious beliefs are formed for survival15:21 Clearing emotional blocks to shift frequency21:47 Defining abundance as love and service24:42 Signs you're stuck in overgiving and resentment31:09 What must shift internally to change your external world33:26 Simple daily practices to reprogram your reality36:06 Christina's free gifts and how to work with herKey Takeaways (Skimmable Wins)

Welcome back to the Sorry to Interrupt podcast! It's another episode of The Hockey Hour on the pod as Sean is joined by Will Smith as Will breaks down the biggest storylines from around the NHL including the Sabres and Lightning continuing their hot streaks as well as the Wild starting to make pace with the Avalanche out West after their acquisition of Quinn Hughes. Then in Part 2, Will gives his previews of Team USA and Canada ahead of the Milan Olympics and provides roster breakdowns and X-factors for both teams. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for another edition of PGA Weekly as the guys lead off by discussing Justin Rose's wire-to-wire win at Torrey Pines this weekend and touch on just how strong his recent stretch of golf has been. Next, they work the leaderboard before discussing Brook Koepka's performance in his return to the PGA Tour and then make their picks for this weekend's WM Phoenix Open. Everyone enjoy the pod!

It's time to get ready for the big game on the latest episode of the Just End The Suffering podcast! Host Mike Phillips (⁠⁠@MPhillips331⁠⁠) kicks off the show by sharing his storylines to watch in Super Bowl LX (1:47) between the New England Patriots and Seattle Seahawks on Sunday. Mike is then joined by Pro Football Guru Russell Baxter (@BaxFootballGuru) for a deeper dive into the big game (6:37) and detailed matchup breakdown. Mike then goes over a thorough Super Bowl betting guide (38:36) with Tom Bocchino (@TBocchino94) of the Sorry To Interrupt (@SorrySports) podcast and catches up on Season 4 of The Traitors (1:23:06) with Allen Austin (@Allen_Austin_) in a jam-packed episode.Subscribe to the Just End The Suffering podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TuneIn⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠!Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠Mike Phillips's channel⁠⁠⁠⁠⁠⁠⁠⁠ on YouTube!Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sorry to Interrupt podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for a Sunday night edition of College Hoops Corner as they recap an eventful weekend of results including Kansas getting the better of BYU in the Peterson vs Dybantsa matchup as well as Arizona and Miami (OH) remaining undefeated. Next, the guys look ahead to the most notable games of the week. Everyone enjoy the pod!

God never responds to our needs with divine irritation, so we respond to interruptions of the needy with grace and compassion.

In this episode of Overcoming Distractions, Dave welcomes Dr. Gilly Kahn, a clinical psychologist, ADHD specialist, and author of the new book, Allow Me to Interrupt. While ADHD is often associated with external disruptions in boys, Dr. Kahn highlights how it frequently manifests internally as emotional dysregulation in women. The conversation dives deep into why women are often diagnosed later in life and how biological factors, specifically hormonal shifts, play a critical role in how ADHD symptoms fluctuate. Key Discussion Points The Gender Bias in Diagnosis: Dr. Kahn discusses how current ADHD diagnostic criteria are historically rooted in observations of male children, often leading to women provided with an accurate diagnosis. The Estrogen-Dopamine Connection: A fascinating look at how fluctuating estrogen levels during the menstrual cycle, pregnancy, and perimenopause directly impact dopamine availability, often exacerbating ADHD symptoms during the luteal phase. Late-Life Diagnosis: Why many professional women aren't diagnosed until their 40s or 50s, often triggered by the increased cognitive load of demanding careers, parenting, or perimenopause. Co-occurring Physical Challenges: The link between ADHD and chronic health issues like migraines, which further complicate emotional and physical regulation. Strategic Management: Practical advice on "capitalizing" on high-energy weeks and practicing self-compassion during more difficult hormonal shifts. You can find Dr. Kahn at her website: https://www.drgillykahn.com/ **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for another edition of “College Hoops Corner” as the recap a very eventful week across the country including more struggles for Purdue, close calls for Arizona and Miami (OH), and some blowouts in the SEC. Then in Part 2, the guys preview a loaded weekend headlined by two Top-15 clashes in the BIG 10 between Michigan and Michigan State as well as Illinois at Nebraska along with a heavyweight matchup between Dybantsa and Darryn Peterson. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean is back with the NBA Rundown as he hits on the biggest storylines from the week. Of course, Sean starts with the latest development in the Giannis trade saga and discusses which teams are being the most aggressive in their pursuits as well as teams that may be dark horses in the race for the Greek Freak. Next, it's time to to show love to the Sixers and some concern for the Magic as well as discussion on a great Spurs win in Houston and finally, the return of Jokic tonight(!) Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Tom and Sean are back for another edition of PGA Weekly as they start by recapping Scottie Scheffler's first win of the season in his first start and continue to put his incredible run into perspective before ripping through the rest of the notables on the leaderboard from the AMEX. Next, the guys discuss Patrick Reed departing from LIV and beginning his process to return to the PGA Tour as well as the direction each tour seem to be taking. Finally, they make their picks for the Farmers Insurance this weekend at Torrey Pines and talk about Brooks Koepka's first event back on tour. Everyone enjoy the pod!

Welcoem back to the Sorry to Interrupt podcast! Tom and Sean are back to recap Championship Sunday in the NFL as they start by discussing the AFC Championship Game that saw the Patriots outlast the Broncos in the snow to advance back to the Super Bowl before turning their attention to the NFC side that watched Sam Darnold and the Seahawks get past the rams and make their first Big Game in 11 years. Lastly, the guys rip off a few extra sports topics. Everyone enjoy the pod and don't forget to rate, review, and subscribe!

Someone is going to say something this year.They'll forget. Misread. Interrupt. Post. Assume. And when it happens, you'll feel it—tight chest, sharp tone, replaying the moment long after it passed. In this episode, Ryan challenges you to decide now how you'll respond later when offense shows up... because it will. From being a bitter you, a guarded you, or a revengeful you, to choosing a forgiving you, this conversation explores why forgiveness isn't about excusing behavior. It's about freeing yourself. If you've ever felt anxious, distant, or weighed down by unresolved hurt, this episode will help you rethink what carrying offense is really costing you.

Welcome back to the Sorry to Interrupt podcast! Sean is back for another edition of “the NBA Rundown” on the pod as he goes in depth on the biggest storylines of the week including Jimmy Butler tearing his ACL in Golden State, the never-ending Giannis trade rumors, the Pistons passing another test and a very strange stretch for the Rockets. Lastly, Sean highlights the biggest games on the schedule for the weekend. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back for their first edition of “College Hoops Corner” of the season as they begin by recapping the notable results from the week including UCLA knocking off #4 Purdue, Arizona and Miami (Ohio) staying undefeated as well as Kansas getting its third straight win. Then in Part 2, the guys preview a loaded weekend schedule including some top-25 matchups in the ACC, BIG10 and BIG12. Everyone enjoy the pod!

Welcome back to the Sorry to Interrupt podcast! Sean and Will are back to recap Indiana completing their undefeated season winning their first ever National Championship. The guys break down the game from both sides and give their biggest takeaways before putting this IU season into perspective and how the season as a whole will be remembered in possibly the craziest year in CFB history. Everyone enjoy the pod!

Table of Contents: The New Normal: Ghazala Hashmi Takes Her Oath on a Demonic Islamic Quran While Being Sworn In as Virginia Lt. Governor!.  Muslims and Indians (From India) Taking Over Northern Texas Americans stop Mosque development In Oklahoma Who Is Helping Low IQ Muslim Demon Possessed Invaders Defraud American Taxpayers? THIS IS TREASON AND FULL SCALE PILLAGING GOING ON & NO EFFORT TO STOP THESE DEMONIC ENTITIES  After Massive Fraud Allegations, Washington State Senator Introduces Bill to CONCEAL Day Care Center Public Info Nick Shirley @nickshirleyy–Here is the full 42 minutes of my crew and I exposing Minnesota Somlian fraud, this might be my most important work yet–We uncovered over $110,000,000 in in fraud in ONE day! Humor Alert–Baby Trump Visits Minnesota & The Somalian Daycares! Ilhan Omar and Tim Walz Chime In National Guard Mobilizes in Minneapolis–Trump Warns of Using Insurrection Act DOJ Civil Rights Division Investigating Minneapolis Anti-ICE Rioters For Disrupting Christian Church Service—Radical Leftist Rioters Attack Anyone Appearing To Be Conservative, Interrupt & Harass Church Congregation, Rob Journalists In Minnesota Lead Report on Drudge for 1-18-26: Pentagon readies 1,500 soldiers to possibly deploy to Minnesota NYC Socialists Devils Prepare Mass Mobilization Of 4,000 Anti-ICE Army Right now there is Display in the Minnesota State Capital from “The Democratic Coalition of Satan Worshipers” Thanking Governor Tim Waltz For NOT standing in the way of Spreading Satanism in the State Capitol building!!! It Shows Baphomet (AKA The Goat of Mendez) on the plaque! #TamponTim began trending on the social media platform X after conservatives highlighted a 2023 Minnesota law Walz signed mandating free menstruation products in ALL (BOTH male and female) public school restrooms used by students in grades 4th to 12th! MN Governor Degenerate Devil Tim Walz Has Awakened The Sleeping Taxpayer Angry Americans Call for Tax Revolt in 2026! 2026 Tax Revolt: Millions Refusing to Pay Government Taxes Where Do Your Hard Earned Tax Dollars Really Go? If you think the I-R-S is lawful & that your Income Tax goes to running the United States watch: America: Freedom to Fascism Federal income tax exposed as theater: Why the government doesn’t really need your tax dollars S. “M2” Money Supply Increasing at ALARMING Rate; Resulting in Precious Metals Skyrocketing Bank of England must plan for a mega financial crisis sparked by aliens–A former analyst at the central bank has urged governor Andrew Bailey to put contingencies in place to prevent collapse if alien life is confirmed-SO BLAME THE ALIENS NOT THE PARASITE BANKERS  PDF: Emergency Freedom Alerts 1-19-26 Click Here To Play The Part 2 Audio Source

The Guy Benson Show 01-19-2026 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you been told you're “too sensitive?” Do you struggle to complete tasks or projects? Have you given up trying to find out why life seems hard?In this episode, clinical psychologist Dr. Gilly Kahn reveals why many women with ADHD are stressing themselves to appear normal and how the clinical world's focus on young boys has left millions of women without answers.We talk about:The "Double Burden" of Success: Why high IQ and degrees often act as a barrier to diagnosis, leaving women to struggle in secret.RSD vs. Reality: Understanding Rejection Sensitivity Dysphoria—not as a personality trait, but as a neurological response to a lifetime of negative feedback.Hormonal Interference: A look at how hormones affect ADHD and ADHD medicationsCreative Survival: Why habits labeled “quirky” might actually be high-level executive function workarounds.Dr. Gilly Kahn's websiteBook: Allow Me To Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD  Dr Gilly Kahn on Instagram Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

TWS News 1: Regrettable TikTok Purchases – 00:26 FKC’s 5 Word Advice to Younger You – 3:49 TWS News 2: CFA’s Public Improvement Fee – 9:38 Snap Judgement – 12:50 TWS News 3: Don’t Interrupt – 20:00 Shrink Rap – 22:34 Rock Report: Sienna Rose – 27:01 When Your Weight/Height Precluded You – 30:09 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.