The Owl Upstairs

Today's episode is a glimpse of my spiritual dance with Jesus. Jesus started appearing in my channeled writing sessions last fall when I was going through my self-created HELL. Despite my hesitations to work with him, he remained persistent in unconditional love and found surprising ways to get my attention. Tune in to this episode as discuss my miraculous healing meditations with him, recalling a past life as a child in Jerusalem, and working together to help a murdered woman's spirit find rest. May you all hear exactly what you need to hear. If you enjoyed this, please be sure to subscribe and follow me on Instagram at @theowlupstairs Love and Blessings to you all XOXO, Kate --- Send in a voice message: https://anchor.fm/kate-wehner7/message

This is a guided hypnosis meditation for healing and radiant healthy energy. It's for anyone who is wanting to deeply love and accept themselves and feel more positive and joyful. It's best and most effective to listen to this guided meditation with headphones. Please do not operate heavy machinery or vehicles while listening. If you enjoy my content, please consider following me on Instagram or check out my website. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

Today's episode is a channeled message from Mother Mary. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

Channeling is the process of receiving energy and then expressing that energy into physical reality. Some people might also call this connecting to spirit, tuning in, or receiving downloads. Many practice channeling as a way to facilitate communication with their higher selves, spirit guides, or past loved ones. In this way, channeling serves as a powerful form of spiritual connection that can help bring you comfort, greater clarity, and a deeper understanding of yourself and the lessons you are moving through. Today I want to share with you a channeled message from the beautiful Quan Yin. Her loving energy and compassion can help you cultivate more self love, self forgiveness, self worth, and healing energy. If you're moving through a challenging time, I'd like to invite you to book a session with me here. With Love and Gratitude, Kate --- Send in a voice message: https://anchor.fm/kate-wehner7/message

This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance. People who struggle with the concept of forgiveness– both for themselves and for others– often find comfort in this short and simple meditation/prayer technique. Chanting this prayer over and over is a powerful way to cleanse the body of guilt, shame, haunting memories, ill will, or bad feelings that keep the mind fixated on negative thoughts. As a practice, it has the power to deeply transform our inner dialog overtime. Please use this short guided meditation as a part of your healing journey to cultivate a deeper sense of self forgiveness. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

In this episode I share my perspective of what it means to love yourself. I discuss how unconditional Self-love is built upon four pillars: self-awareness, self-worth, self-esteem and self-care. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

When we talk about death, we often believe it to be the death of someone that we love. However, It is important to acknowledge that people can also experience grief when confronted with other losses such as: the breakup of a relationship, the loss of an important role such as a job, or the diagnosis of a life-changing illness. In this episode I discuss how death is a natural part of life and how to accept it. I share 7 different rituals that you can use to help release emotional pain when experiencing loss. My hope is they bring you the inner-peace you desire. You can also find me on Instagram @TheOwlUpstairs https://www.instagram.com/theowlupstairs/ --- Send in a voice message: https://anchor.fm/kate-wehner7/message

I am so excited for this episode! This week we look at the differences between Psychics, Mediums, and Channeling! Psychics tune into the energy of people or objects by feeling or sensing elements of their past, present and future. Psychics rely on their basic sense of intuition and psychic ability to gather information for the person being read. A medium is a psychic who has fined-tuned their extrasensory perception and can talk to the spirit world. A medium can give you information from other sources and energies, and then go to the spirit world and communicate with loved ones, spirit guides, and the divine, to bring you a complete message. For more information on readings please reach out to me via email at TheOwlUpstairs@gmail.com or send me a DM on Instagram at @TheOwlUpstairs --- Send in a voice message: https://anchor.fm/kate-wehner7/message

This episode I talk about Libra season energy and how to best use the energy this month for your highest good. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

In this podcast we look at how to heal the wounds of rejection, abandonment, humiliation, betrayal, and injustice through acceptance, cultivating compassion, and self love. For more information on a specific wound, please check out the book 'Heal Your Wounds & Find your True Self' by Lise Bourbeau. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

Relationships are some of our strongest teachers in life and I've recently navigated several unpleasant dynamics with my closest loved ones. From a higher perspective, I know that they are here to help me grow and learn valuable spiritual life lessons, however, it doesn't discount the uncomfortable feeling that emerge from within myself and the frustration I feel. To help me lean more into my authenticity and respond to quarrels from a place of love, I share the five important wounds found in the book ' Heal your Wounds & Find your True Self' by Lise Bourbeau. In this podcast I discuss the wounds of rejection, abandonment, humiliation, betrayal, and injustice and the masks we wear to protect ourselves from being hurt from these pains. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

Life has thrown so many curve balls recently and I needed Divine guidance and help. In this episode I talk about how God/Spirit/The Universe communicated with me through A book called Conversations with God by Neal Donald Walsh. From this book, I talk about how our emotions are our guides to help us discover our true creative power and how they serve as a guide to our highest selves. We look at history and how as a society we have been taught to repress our emotions and how this causes an internal imbalance and can create "negative" experiences within our lives. This episode is a deep dive into many different ideologies and universal concepts so I hope it provides you the prospective shift that you are searching for - consciously or not. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

In this episode we look at the energetic forecast for September 2021, Virgo energy, and working with the Ascended Master Saint Germain who is known as the keeper of the Sacred Violet Flame of Healing. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

Have you ever wanted to strengthen your intuition, but didn't know where to start? In this episode, we will learn how to define each of the Clair Senses including clairvoyance, clairaudience, clairgustance, clairalience, clairsentience, and claircognizance. I break down what I feel intuition is, how I experience the Clairs, and ways in which you can develop your Clair Senses. The Clairs are a great way for you to communicate with loved ones in spirit, access and understand your inner wisdom, and tap into your personal power so you are in alignment with your higher self. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

This episode I answer your questions! How did spirit guide me to create The Owl Upstairs? What inspired the name? How did I learn about Astrology? What are Spirit Animals and big Capybara energy! And How to unlock your spiritual gifts and intuition. Join me, Kate Wehner as we deep dive into your questions! --- Send in a voice message: https://anchor.fm/kate-wehner7/message

In this episode I talk about navigating through the darkness of grief and how Spirit lead me to find the light. We look at how my path has drastically changed in 2.5 years, what steps I took to 'overcome darkness', the mystical side of death, Past Life Regressions, Hypnotherapy, Soul families, Akashic records, and more! --- Send in a voice message: https://anchor.fm/kate-wehner7/message

The dark night of the soul is a stage in personal development when a person undergoes a difficult and significant transition to a deeper perception of life and their place in it. This enhanced awareness is accompanied by a painful shedding of previous conceptual frameworks such as an identity, relationship, career, habit or belief system that previously allowed them to construct meaning in their life. Join me as I share my dark night of the soul, losing my brother to suicide and the aftermath. --- Send in a voice message: https://anchor.fm/kate-wehner7/message

A look into Leo season and what the collective energy will bring in August 2021 and how you can use this energy to make changes in your life! --- Send in a voice message: https://anchor.fm/kate-wehner7/message