Podcasts about With Love

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Latest podcast episodes about With Love

On Purpose with Jay Shetty
Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

On Purpose with Jay Shetty

Play Episode Listen Later Jun 19, 2026 24:30 Transcription Available


We often tell ourselves that we’ll start pursuing our goals when we have more time, more energy, or more motivation. But the truth is that lasting change is usually built in the small pockets of time we already have. In this episode, Jay explores how the hours after work can directly shape our lives, revealing why so many people feel stuck despite having big dreams for themselves. Through practical insights and personal stories, Jay shares how to break free from autopilot routines, overcome decision fatigue, and create evenings that leave you feeling fulfilled rather than depleted. He reminds us that success is rarely the result of one dramatic decision, but of consistent choices that align with the person we want to become. The life you imagine for yourself may be closer than you think, it starts with how you spend today. In this episode, you'll learn: How to Reclaim Your Evenings How to Break the After-Work Autopilot How to Batch Tasks and Save Time How to Build Energy Instead of Draining It How to Turn Small Actions Into Big Results How to Use Your 5-to-9 to Change Your Life You don't need a perfect plan, endless motivation, or extra hours in the day to start moving your life forward. Real change is often built through small decisions made consistently, especially on the ordinary days when no one is watching. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:19 Spending Your 5-9 Wrong 04:12 Shift #1: Change Your First Habit After Work 06:31 Shift #2: Batch Small Tasks to Avoid Getting Overwhelmed 07:48 Shift #3: Stop Waiting to Feel Good Before Taking Action 10:55 Shift #4: Give Yourself One Meaningful Goal Each Night 12:48 Shift #5: Build Evenings That Help Regain Your Energy 15:49 Make the Right Choices to Spend Your Evenings Right 20:49 Positively Impact Your Future Years 23:04 Work for the Things You Care AboutSee omnystudio.com/listener for privacy information.

Career Revisionist with Dr. Grace Lee
How to Be Decisive With Incomplete Information

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later Jun 18, 2026 7:30


The higher you rise, the less information you get before each decision. When that happens, smart people either rush in or freeze up. Both leave you stuck. Work with Dr. Grace to decide with confidence instead of rushing or freezing: https://masteryinsights.com/mentorship-pc What is Reflective Equivalence? Reflective Equivalence is a framework for making decisions by training the brain to see both sides of a choice at the same time: the benefits and the drawbacks, the opportunities and the risks, weighted equally. It moves the decision away from the amygdala, where outcomes get read as all good or all bad, and into the executive cortex, where the assessment is balanced and reasoned. Because the view reflects what is actually there instead of a one-sided projection of what could be, the decision can be made faster and with more certainty. Key Concepts Reflective Equivalence: holding a decision's upside and downside in view at the same time, weighted equally, so the choice reflects reality instead of a one-sided projection. Amygdala bias: the one-sided distortion that reads an outcome as all good or all bad, producing recklessness at one extreme and paralysis at the other. Reflexive vs. reflective response: the amygdala reacts in binary, all-or-none terms, while the executive cortex weighs both sides and stays decisive under incomplete information. The self-made dilemma: indecision created by chasing a one-sided outcome that does not exist, which more data and more analysis cannot resolve. Think back to the last decision you put off. Were you missing real information, or waiting for a certainty that was never coming?   Show notes and free resources: https://CareerRevisionist.com/episode246 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Career In Technicolor
Engaged Father Project with Jon Hord

Career In Technicolor

Play Episode Listen Later Jun 17, 2026 84:59


Today we're talking to Jon Hord who's the founder, The Engaged Father Project-helping fathers live with intention, lead with heart, and create a beautiful legacy that outlasts them.Jon spent years as a high-achieving professional… while feeling like a reactive, stressed-out parent at home. He wanted to be present with his kids, but didn't know how. His short temper and the missed moments were slowly turning him into the father he promised himself he'd never become.After twenty years of nonstop climbing in corporate, Jon Hord hit a wall: his first panic attack.That moment made him realize he wasn't showing up as the dad or husband he wanted to be.Through coaching, reflection, and real inner work, he learned how to change. He rebuilt himself by breaking old patterns, mastering emotional regulation, and reconnecting with his children.Now he guides other driven, busy, high-achieving fathers through the same transformation.Connect with Jon:Skool Community: The Engaged Father Project Instagram: @TheEngagedFatherProjectTikTok: @TheEngagedFatherProjectYouTube: https://youtube.com/@TheEngagedFatherProjectLinkedIn: https://www.linkedin.com/in/jon-hordFacebook: https://www.facebook.com/TheEngagedFatherProjectWebsite: https://TheEngagedFatherProject.comWhat resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

On Purpose with Jay Shetty
Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

On Purpose with Jay Shetty

Play Episode Listen Later Jun 17, 2026 63:05 Transcription Available


Emilie Kiser sits down with Jay for her first in depth conversation about the loss of her son, Trigg, and what life has looked like in the months after. Emilie speaks candidly about grief, guilt, marriage, motherhood, and the pressure of navigating tragedy while also living publicly online. Instead of trying to offer perfect answers, this episode focuses on the reality of surviving something life-altering one moment at a time. The conversation also shines a light on the importance of pool safety, prevention, and the measures that can help protect families from unimaginable loss. Emilie opens up about therapy, boundaries, support systems, and the reality that grief doesn’t disappear, it becomes something you learn to carry. It’s a deeply honest conversation about love, accountability, healing, and finding a way to keep living after life changes forever. In this episode you'll learn: How to Live Alongside Grief How to Support Someone After Loss How to Set Boundaries Online How to Grieve Together as a Couple How to Protect Your Children Better How to Heal One Day at a Time How to Show Up for Your Family in Pain Healing doesn’t mean forgetting. Strength doesn’t mean pretending you’re okay. It simply means continuing to love, continuing to show up, and continuing to hope even when life feels different than before. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 02:51 Life Before Everything Changed 05:30 Losing a Beloved Son 07:21 Searching for Answers After Tragedy 09:41 The Unimaginable Pain of Losing a Child 12:35 Navigating Grief in the Public Eye 14:17 Accepting There May Never Be Answers 15:43 Facing Judgment Online 18:08 What Grief Teaches You About Life 21:45 Learning to Live With Grief 23:51 Dealing With Public Assumptions 28:18 Living With Regret and Raising Awareness 30:33 Why It All Felt So Cruel 32:07 How Do You Heal After Child Loss? 36:00 Surviving Grief Day by Day 38:06 Returning to Work While Grieving 41:01 The Promise That Kept Her Going 44:52 Learning to Forgive Your Partner 49:55 Living With the Void of Loss 51:14 Keeping Trigg’s Memory Alive 53:16 What is The Most Helpful Thing To Say? 55:51 The Biggest Lesson After Loss 58:09 Preventing Another Tragedy 01:03:31 Balancing Privacy and Public Record 01:06:44 Protecting Trigg’s Final Moments Episode Resources: Website | YouTube | https://www.youtube.com/@emiliekiser Facebook | https://www.facebook.com/emilie.henrichsen/ Instagram | https://www.instagram.com/emiliekiser/ TikTok | https://www.tiktok.com/@emiliekiserSee omnystudio.com/listener for privacy information.

Cendrine's Podcast
180 | Student Spotlight with Eileen

Cendrine's Podcast

Play Episode Listen Later Jun 15, 2026 23:28


What really happens after someone completes the Ascension Channel Certification Program?Yesterday, I had the joy of sitting down with Eileen, one of the graduates from our previous certification intake, to reflect on her journey, her growth, and everything that has unfolded over the past two years since completing the training.Together, we explored what drew her to the program, the transformations she experienced along the way, how her relationship with channeling evolved, and the ways this work has supported her life, purpose, and spiritual path since certification.If you have ever been curious about the Ascension Channel Certification Program, wondered what makes this training unique, or felt the call to deepen your own gifts in a grounded, embodied, and sovereign way, I think you'll enjoy this conversation.There is something deeply powerful about hearing directly from those who have walked the path before you.Below you'll also find more information about Eileen, her work, and ways to connect with her.Enjoy the transmission!With Love,Cendrine. ***Eileen is a Self Connection Coach & Sacred Space Holder.Her deeply grounding & nurturing energy allows clients to meet the essence of their higher self and connect with their multidimensional nature.  With a background in Nursing, Drug & Alcohol Counselling, Hypnotherapy, Energy Healing (Reiki & Sekem) and rich real world lived experience, Eileen is her to slay the shame and guide you back on to the path of your unique Sacred Journey. She can hold ALL of you. Her intention is that you may self-source your highest wisdom.  She offers 1 on 1 Sacred Space Holding Sessions, Sacred Ancestral Healing & DNA recoding sessions and online Women's Circles.As a Stay at Home Mum currently, she has a dream to continue working from home in her soul aligned business ‘Leen In'.  You can find her on Instagram:  https://www.instagram.com/leen_in_with_eileen?igsh=MWNyMDRnNDk1a3B5cg==Website: https://eizaleen.wixsite.com/leenin                       Find her on FB: Eileen Mary Be***Cendrine is the founder of the Golden Age Spiritual Ministry and visionary leader of Harmonic Ascension, a global movement devoted to helping humanity remember their sovereign divinity. Born awake with the ability to connect with non-physical beings and other realities; she has walked through many initiations to consciously reactivate her gift. Now she teaches advanced technologies of sovereign crystalline ascension, guiding multidimensional souls to channel their Infinite Self and High Council of Light, embody their highest destiny, and move as dragons, with bold bravery, unshakeable faith and a touch of crazy that ignites the world. 

On Purpose with Jay Shetty
Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

On Purpose with Jay Shetty

Play Episode Listen Later Jun 15, 2026 85:59 Transcription Available


Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option 08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact 01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding? Episode Resources: Website | https://doctor-ramani.com/ YouTube | https://www.youtube.com/@DoctorRamani Facebook | https://www.facebook.com/doctorramani Instagram | https://www.instagram.com/doctorramani/ LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067 TikTok | https://www.tiktok.com/@doctorramani X | https://x.com/DoctorRamaniSee omnystudio.com/listener for privacy information.

On Purpose with Jay Shetty
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

On Purpose with Jay Shetty

Play Episode Listen Later Jun 12, 2026 77:45 Transcription Available


On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their conversation moves beyond routines and rituals, diving into what it really means to find peace within yourself while navigating pressure, ambition, relationships, and everyday chaos. Together, they explore how stillness is built through self-awareness, presence, and the courage to listen to your inner voice. Jay shares lessons from his upbringing, life as a monk, and marriage, while Melissa reflects on healing, motherhood, and breaking old patterns. From meditation and breathwork to love and emotional growth, this conversation is a reminder that the smallest daily choices often shape the deepest transformation. In this episode you'll learn: How to Listen to Your Inner Voice How to Stay Grounded Under Pressure How to Stop Feeding Negative Thoughts How to Build Stillness Within Yourself How to Create Healthier Relationships How to Reconnect With Yourself Daily How to Stop Trying to Change Your Partner No matter where you are in your journey, there is still space for healing, clarity, love, and change. Keep showing up for yourself. Keep planting the seeds that align with the life you truly want. The Move With Heart podcast features Melissa Wood-Tepperberg's personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Check out https://podcasts.apple.com/us/podcast/move-with-heart/id1621097400 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 05:41 How To Build Inner Peace 08:13 Lessons From a Hardworking Mother 11:36 Learning to Be Still 18:47 Your Mind Comes First 21:46 Are You Planting Seeds or Weeds? 27:24 The Fear of Making the Wrong Choice 31:28 Finding Calm in the Chaos 36:40 Jay’s 3 Daily Meditation Practices 43:26 Aligning Your Mind and Body 51:53 The Power of Mantra Meditation 54:28 Trusting the Bigger Plan 59:32 What Is Your Deepest Desire? 01:03:47 Staying Connected in Long-Term Love 01:09:14 Inspire Your Partner Without Changing Them Episode Resources: Website | https://mwh-production.melissawoodhealth.com/ YouTube | https://www.youtube.com/channel/UCd-M8iMVPXC9qE-4s8B9law Instagram | https://www.instagram.com/melissawoodhealth/ Instagram | https://www.instagram.com/melissawoodtepperberg/ TikTok | https://www.tiktok.com/@melissawoodhealthSee omnystudio.com/listener for privacy information.

Career In Technicolor
How I Created a Podcasting Platform with Alex Sanfilippo

Career In Technicolor

Play Episode Listen Later Jun 10, 2026 63:56


Today we're talking to Alex Sanfilippo. Alex is a podcaster and the founder of PodMatch.com, a platform that automatically matches podcast hosts and guests for interviews. Through PodMatch and his podcast titled Podcasting Made Simple, Alex helps independent podcasters grow their influence and revenue so they can better serve their listeners!Alex started his first business at the age of 10.

On Purpose with Jay Shetty
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)

On Purpose with Jay Shetty

Play Episode Listen Later Jun 10, 2026 86:21 Transcription Available


The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, recognition, and achievement can never replace self-worth. He opens up about identity, shame, the inner critic, and the pressure to perform, revealing how life can start to feel like one long audition when your value depends on other people’s approval. Through a deeply personal health crisis and years of chasing validation, Riz discovered the power of vulnerability, gratitude, and self-acceptance. This conversation is a powerful reminder that true freedom begins when you stop proving yourself to the world and start defining your worth for yourself. In this episode you'll learn: How to Stop Seeking Constant Validation How to Quiet Your Inner Critic How to Find Flow Instead of Chasing Success How to Let Go of Who Others Expect You to Be How to Stay Grounded Through Life’s Highs and Lows How to Build Self-Worth Beyond Achievement How to Find Freedom in Vulnerability How to Live More Fully in the Present Moment Growth isn’t about becoming someone else; it’s about having the courage to be fully yourself. Keep showing up, keep learning, and trust that who you are is already enough. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:33 Rooting for Others Without Comparison 04:01 The Danger of Seeking External Validation 07:02 A Childhood Memory That Shaped Everything 11:42 The Secret to Finding Flow 18:29 Life Feels Like One Big Audition 22:31 The Gap Between Who You Are and Who You Present 25:05 Finding Freedom in the Imperfection 27:49 One Story Does Not Define You 32:07 When Life Falls Apart Overnight 39:15 Facing Your Darkest Moments Alone 46:44 Breaking Free from the Alpha Male Myth 50:08 When Your Inner Critic Becomes Your Identity 52:56 Managing the Voice Inside Your Head 56:21 Why Does Time Go By Faster as We Grow Older? 58:42 Home Is the People You Love 01:01:55 Setting Boundaries to Protect Your Creativity 01:04:29 Finding Where You Truly Belong 01:10:04 Growing Up in Northwest London 01:12:32 Riz on Final Five Episode Resources: YouTube | https://www.youtube.com/rizahmed Facebook | https://www.facebook.com/RizAhmed/ Instagram | https://www.instagram.com/rizahmedSee omnystudio.com/listener for privacy information.

Career Revisionist with Dr. Grace Lee
AI Won't Replace You. But It Will Re-price You.

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later Jun 8, 2026 16:14


AI isn't replacing senior professionals. It's repricing them. The expertise that built your career stops setting you apart, and the repricing happens before anyone names it out loud. To see how to reposition your expertise before that window closes, join Dr. Grace at the Relevance AI Summit: https://relevanceaisummit.com/yt-home What is the Commoditization Threshold? The Commoditization Threshold is a framework that describes the line every human capability sits on between scarcity and abundance. Capabilities above the threshold are scarce, difficult to produce, and more valuable on the labor market. Capabilities below it are abundant, easy to replicate, and no longer differentiate the professional who holds them, no matter how skilled they are personally. AI has moved a larger and more sophisticated group of human capabilities below this threshold than any previous technology, which is why senior expertise is now being repriced. Key Concepts Commoditization Threshold: The line between scarce, differentiating capabilities and abundant, undifferentiating ones; AI has pushed drafting, analysis, computations, communications, and strategy below it. Exposure vs. Elevation: Exposure happens when a senior professional's visible contribution sits inside the layer AI just commoditized; elevation happens when they develop value beyond that layer or use AI to remove the commodifiable part of their work. Repricing at the Senior Level: The specific form AI disruption takes for senior roles, characterized by compensation scrutiny, juniors closing the output gap, and visible work losing its ability to distinguish one leader from another. Use-Dependent Capability Decay: The neuroplastic effect of outsourcing thinking, communication, and strategy to AI, where the cognitive pathways that built senior expertise weaken from lack of use while output remains polished. Which of your senior-level capabilities are you noticing get weaker the more you lean on AI to draft, analyze, or strategize?   Show notes and free resources: https://CareerRevisionist.com/episode247 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Tuned to Yesterday
6/6/26 10pm Tuned to Yesterday

Tuned to Yesterday

Play Episode Listen Later Jun 7, 2026 51:59


Romance: Lux Radio Theater “To Mary, With Love” 11/16/42 CBS.

Career In Technicolor
Happy June - Life Update Solo

Career In Technicolor

Play Episode Listen Later Jun 2, 2026 14:55


Happy June!Wanted to say hi and just check in. DM me on IG www.instagram.com/liveintechnicolor_   With Love,BaibaSupport the show

Daughters of Narcissistic Mothers
S2 Ep153: Minimising narcissistic abuse: a survival mechanism that will trap you in toxicity

Daughters of Narcissistic Mothers

Play Episode Listen Later Jun 2, 2026 24:16


What is the impact of adapting to maternal narcissistic abuse? This survival mechanism, which has served you powerfully to get to here, has a downside: it impacts your life in more than one way, leaving you trapped in abuse and toxicity not only with your narcissistic mother or family, but also in career, friendships and romantic relationships. In this episode I share the 3 main ways this coping strategy impacts your life even now. The good news is: once you become aware you can take the first step and transform your life for good.

I Missed Me
YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box

I Missed Me

Play Episode Listen Later Jun 1, 2026 18:22 Transcription Available


Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of realizing that you are the niche. We dive into why it's completely okay to love things that seem entirely unrelated, how to accept your own beautiful contradictions, and why embracing your multi-passionate nature is your biggest superpower. You don't need a clean aesthetic or a single-topic life to be valuable; you just need the courage to stop letting external expectations shrink your world.If you've ever felt guilty for wanting to pivot, confused because you don't fit into a specific digital mold, or tired of trying to simplify your complex, multi-layered self for the sake of others, this conversation is your permission slip to take up space.The Breakdown:The Danger of Forced Categorization: Deconstructing why society tries to limit our potential by forcing us into narrow definitions.Embracing Your Contradictions: Giving yourself permission to hold space for different, seemingly conflicting interests and identities.You Are the Niche: Shifting your perspective from trying to fit an algorithm or an industry to letting your authenticity lead.The Multi-Passionate Path: How to navigate career, hobbies, and personal growth without feeling like you're constantly starting over.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Shopify and use my code shopify.com/mafeanzures for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Career Revisionist with Dr. Grace Lee
3 Things That Quietly Ruin Your Communication

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later Jun 1, 2026 8:34


Executives can hear when your words aren't yours. Three habits give it away. Short, diagnostic, sets up the framework reveal without listing it. Dr. Grace's mentorship corrects all three, join here: https://masteryinsights.com/mentorship-pc What is the Three C's Framework? The Three C's Framework is a framework that isolates the three primary cognitive dependencies, validation, technological outsourcing, and imitation, that prevent professionals from projecting authoritative executive presence. It establishes that true leadership communication cannot be manufactured externally, but requires an internal locus of control where ideas are generated, defended, and articulated without relying on external mechanisms. By neutralizing these three dependencies, the architecture of a professional's communication shifts from reactive hesitation to proactive, decisive authority. Validation Seeking Mechanism: The subconscious externalization of professional authority that signals internal self-doubt and inhibits decisive communication. Linguistic Outsourcing: The structural reliance on artificial intelligence models to formulate messaging, which prevents the internal development of cognitive self-confidence. Identity Emulation: The strategic error of copying external leadership voices, which neutralizes authentic executive presence and forces a secondary market position. Are you doing the work to develop your own authoritative voice, or are you settling for being a second-best copy of another leader?   Show notes and free resources: https://CareerRevisionist.com/episode244 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Career In Technicolor
Create Flow State

Career In Technicolor

Play Episode Listen Later Jun 1, 2026 12:33


Today I want to talk to you about how to create a flow state instead of waiting for the magic to hit you based on the right activity or circumstances:)What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_   If you enjoyed this episode, follow the podcast and leave a review! Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

Coffin Talk
#281 - Grief Counselor - Nicole Schmidt

Coffin Talk

Play Episode Listen Later May 30, 2026 38:22


Nicole Schmidt is the author of the memoir With Love, Nicole, a deeply personal account of caregiving, anticipatory grief, and life after the loss of her husband. Through her writing and her grief resource center, Heartfelt Haven, she explores the emotional and spiritual complexities of loving someone through terminal illness. Nicole writes with raw honesty about grief, identity, and the ways love continues even after loss. Purchase her book HERE!Please rate us on Apple and/or Spotify and subscribe to our YouTube channel This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

The You-est You™ Podcast
Judah Speaks. Are You Ready to Listen?

The You-est You™ Podcast

Play Episode Listen Later May 26, 2026 67:05


You know that feeling when you're playing out the voices, beliefs, and views of those who raised you, then one day you realize it was never yours? That's where my friend Anjie Hipple's story begins. She grew up in a fundamentalist Christian household focused on rules, strict devotion and giving her power away. After a serious u-turn in life and crumbling of her marriage and life as she knew it, something cracked open. What came through was Judah, an angelic collective that now speaks through her, offering guidance that is clear, grounded, and stunning. This week's episode is a good one, soul family. We talk about what sovereignty actually looks like when you stop asking for permission and what spiritual codependency costs us.  And here's something EXCITING I want you to know about! Anjie and I are co-leading the Truest You-est You® Retreat at the Art of Living Retreat Center in Boone, NC this July 10-12. Think channeled meditations, sound healing, ancestral clearing, heart coherence -- all in the Blue Ridge Mountains. We have been there before and it is truly its own kind of magic.

I Missed Me
NOBODY CARES ABOUT ANYTHING - As much as you think they do

I Missed Me

Play Episode Listen Later May 25, 2026 20:01 Transcription Available


We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, we're unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells you they do. We're diving into digital validation, breaking down why your social media metrics do not dictate your real-world value, and tackling the internal choice we all have to face: are you going to show up as your own biggest critic, or your own biggest fan? It's time to stop living for an imaginary audience and start building a life that actually feels good on the inside.If you've been letting the fear of judgment keep you small, overanalyzing your online presence, or waiting for permission from people who aren't even paying attention, this episode is exactly what you need to hear.The Breakdown:The Spotlight Effect: Why we mistakenly believe everyone is watching our every move, and how to break free from it.Separating Value from the Grid: Reclaiming your self-worth from likes, views, and digital approval.Fan vs. Critic: Learning how to change your internal dialogue and actively root for your own growth.The Freedom of Being Forgotten: How realizing people are focused on themselves gives you the ultimate pass to do whatever you want.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Career In Technicolor
Can You Make Anything Hard?

Career In Technicolor

Play Episode Listen Later May 25, 2026 16:35


Have you been a type A person and a high achiever?Today I want to talk to you about how it's possible to take even the most fun and enjoyable ideas and make them into a job.Listen to the interview with Trish Jasinskihttps://podcasts.apple.com/us/podcast/live-in-technicolor-activate-your-life/id1584835608?i=1000764382900 Let me know if you've felt like this and what resonated?DM me on IG www.instagram.com/liveintechnicolor_  Read my writing on Substack: https://substack.com/@liveintechnicolor If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

WITH LOVE, DANIELLE
How To Hold Space in Groups

WITH LOVE, DANIELLE

Play Episode Listen Later May 22, 2026 29:39


There are people who hold space. And there are people who actually hold space. Holding space means holding shadow and holding light—and holding yourself while you hold others. This episode is Danielle's commencement speech to Xchange, a group of teachers and facilitators led by Jon Berghoff. It's a love letter to everyone who gets on stage to lead—virtually or in high heels. Embracing your fear is your greatest strength. You can't change anybody, but you will change people's lives. Nobody can drain your energy, but you must protect yourself. To bless people is to be blessed. Listen in for the five contradictions of holding space and the real talk on what it means to own the mic, own the room, and show up as yourself. Plus: why you need to be ready to lead the moment you leave your hotel room, not right before you get on stage. With Love, Danielle   As mentioned in this episode: Join The Centering Experience (Free) June 3rd with Jon Berghoff at daniellelaporte.com/centeringexperience Order Danielle LaPorte's new book Bless & Release at daniellelaporte.com/bless

What Would Danbury Do?
58. I Will Always Love You

What Would Danbury Do?

Play Episode Listen Later May 20, 2026


Episode seven, The Beyond, unfolds in the wake of John's death as the Bridgertons gather to grieve and their own worries and cares pause around them. For Benedict and Sophie, the support and love of the Bridgerton family throws their decision into sharp relief: the cost of being together is too high, and Sophie prepares to leave London rather than be the reason Benedict loses his family.Elsewhere, Lady Araminta intensifies her hunt for Sophie, Michaela and Francesca take very different approaches to marking John's loss, Eloise appears to be maturing, and Hyacinth decides that if love means losing your husband, she wants no part of boys at all.Featuring:- The rituals of grief- Wife guys- Balls (too many or not enough)- Acts of caring- Familia Ante Omnia- The radical openness of love- The role of mothers- Consequences- Self-awareness in heroinesHere are is the media we talk about in this episode:- Bridgerton, a television series- An Offer from a Gentleman, a book by Julia Quinn- When He Was Wicked, a book by Julia Quinn- Queen Charlotte, a television series by Shonda Rhimes- To Sir Phillip, With Love, a book by Julia Quinn- ‘Panning for Gold', a Grave Matters podcast episode- And Just Like That, a television series by Darren Star and Michael Patrick King- 101 Dalmations, a Walt Disney film - Spare, a memoir by Prince Harry- Pride and Prejudice, a novel by Jane Austen- Ever After, a film by Andy Tennant- Wandavision, a Marvel tv series- Cinderella, a fairytale- Lady and the Tramp, a Walt Disney filmNote: Melanie Lynskey's character in Ever After is named Jaqueline.Our guest host this episode is the. You can hear more from Nadine J Cohen on instagram, listen to her podcast Grave Matters or read her beautiful novel. Good guests never arrive empty-handed. Nadine has brought new book recommendations: My Cursed Vaginaby Lally Katz. You can find it wherever you buy your books!Don't forget you can find us on facebook @bridgertonpod and instagram and bluesky @wwddpod and join the conversation using the hashtag #WWDDpod. Please follow us on your favourite podcast provider! Leaving a 5-star rating and a review will ensure you never lose a piece of jewellery.This episode was recorded on the traditional and unceded land of the Kaurna, Gadigal, Wurundjeri and Boonwurrung people.Our editor is Ben McKenzie of Splendid Chaps Productions. If you need production work completed, you can find them here: splendidchaps.com

Career Revisionist with Dr. Grace Lee
Got the New Title, But Doing Your Old Job?

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later May 20, 2026 9:01


Did you get promoted, but find your days are still filled with the same tactical work as before? If you're ready to stop doing execution work and start leading at the level you were promoted to, join Dr. Grace's Mastery Accelerator Mentorship: https://masteryinsights.com/mentorship-pc What are the Levels of Value? The Levels of Value is a proprietary framework that categorizes professional contribution into four distinct tiers, including Implementation, Unification, and Communication, with the specific goal of facilitating the move into high-level Strategic Leadership. This framework tracks the transition from tactical task execution (Implementation) into the management of organizational systems (Unification) and the achievement of executive stakeholder alignment (Communication). Failure to transition between these levels often results in "pigeonholing," where high-performing leaders remain trapped in operational execution despite receiving senior titles. Key Concepts Tactical Implementation: The foundational level of value where professional output is measured by the execution of specific tasks and individual contributor activities. Unification: The management tier focused on the synchronization of people, projects, and policies to ensure organizational alignment. Communication Level: An executive-tier function where the primary responsibility shifts from operational oversight to navigating fiscal responsibilities and stakeholder influence. Strategic Delineation: The process of separating previous technical responsibilities from new high-level leadership requirements to ensure continued advancement into high-level leadership roles. The disconnect between title and activity is where leadership authority dies. Leave a comment below: What is the #1 tactical activity currently consuming the bandwidth you should be using for High-Level Strategy?   Show notes and free resources: https://CareerRevisionist.com/episode243 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Career In Technicolor
Build Your Own Brand with James Colistra

Career In Technicolor

Play Episode Listen Later May 19, 2026 62:11


James Colistra spent nearly 20 years inside top business media brands, beginning at The Economist and later joining Forbes, where he became Executive Director of Integrated Marketing. Today, he's the founder of Wonderfish, a done-for-you podcast guesting system that helps founders and expert-led businesses become trusted authorities by leveraging content destinations their ideal customers already trust. Connect with James:Website: https://wonderfish.xyz/LinkedIn: https://www.linkedin.com/in/jamescolistra/Substack: https://wonderfishlabs.substack.com/The Engaged Father Project Skool Community: https://www.skool.com/the-engaged-father-project-9143What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

I Missed Me
YOU'RE NOT SCARED OF POSTING - You're scared of being seen

I Missed Me

Play Episode Listen Later May 18, 2026 16:33 Transcription Available


Let's be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You're not actually struggling with your schedule; you're just terrified of what happens when you finally let yourself be perceived.Putting your voice, your art, or your business out into the digital world feels like opening the front door and letting the internet look straight into your living room. In this episode, we're untangling that heavy, paralyzing weight of creative anxiety and hometown judgment. I'm breaking down why we subconsciously choose to stay invisible and how to switch your focus from who is watching to why you started creating in the first place. Reclaiming your narrative isn't about being fearless; it's just about caring more about your vision than someone else's opinion.If you have a folder full of unshared drafts, a business idea you're hiding, or a constant inner critic whispering "Who cares?", consider this your gentle, direct wake-up call.The Breakdown:The Perception Paradox: Why it feels safer to stay hidden than to risk being judged for trying.Muting the Hometown Noise: How to stop letting the fear of people from your past dictate your future.Messy Action better than Perfect Inaction: Embracing the slow, unglamorous reality of building long-term consistency.Shifting the Focus: Moving your energy away from external validation and back to your actual message.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures#socialmediatips #whocares #imissedmeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Career In Technicolor
Reinventing Your Work

Career In Technicolor

Play Episode Listen Later May 18, 2026 11:25


Happy Monday - I hope you had a lovely weekend!Today I want to talk about what it can feel like while you're on the path of reinventing your work, career, business, whatever it is for you. What feelings and experiences come up.Have you tried and what has it felt like to you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

The Hormone Genius Podcast
S6 Ep. 34: From Military Pilot to Hormone Coach: A Journey to Root-Cause Healing

The Hormone Genius Podcast

Play Episode Listen Later May 13, 2026 37:22


In this powerful episode of The Hormone Genius Podcast, we sit down with Becca, wife, mother of three young children, U.S. Marine Corps veteran, and founder of Bella Vera Wellness. A 2014 graduate of the United States Naval Academy and former helicopter pilot, Becca brings a unique perspective on discipline, resilience, and what it truly means to be “mission ready.” Now a certified hormone coach and fertility educator, Becca is passionate about helping women understand their bodies, advocate for root-cause medical care, and embrace the beauty of their feminine design. Drawing from her personal journey through multiple fertility charting methods and restorative reproductive medicine, she shares how women can move from confusion and frustration to clarity, confidence, and healing. Becca is the owner of Bella Vera Wellness, where she offers hormone coaching and fertility awareness education rooted in restorative, root-cause medicine. She is also the co-host of the podcast For Her, With Love, where she walks alongside women navigating their health, fertility, and faith journeys. A wife and mom of three children under the age of five, Becca understands firsthand the demands of motherhood and the importance of sustainable, life-giving health. Her background as a U.S. Marine Corps helicopter pilot shapes her approach: structured, intentional, and focused on equipping women with the tools they need to thrive. What We Cover in This Episode 1. A “Mission Ready” Female Body Why a fully functioning, restored female body is not a luxury, but a necessity How hormonal health impacts energy, mental clarity, and overall performance Reframing women's health through a lens of strength, purpose, and design 2. Navigating the Military Medical System The challenges of seeking root-cause care within military healthcare How to advocate for morally aligned, comprehensive care despite systemic barriers 3. The Power of Fertility Awareness & RRM Becca's experience using four different fertility charting methods The role of Restorative Reproductive Medicine (RRM) across different life phases Differences between approaches like FEMM and NaPro, and how each can serve women uniquely Why fertility charting is a lifelong tool, not just for family planning 4. Education, Empowerment, and Advocacy Why every woman is capable of understanding her body Drawing parallels between military training and learning fertility awareness Encouragement for women, especially in demanding careers, to take ownership of their health 5. Embracing Feminine Design The invitation to embrace both the beauty and the challenges of womanhood Finding meaning and life in the “cross” you've been given How aligning with your body's design leads to deeper freedom and peace Connect with Becca Bella Vera Wellness – Hormone coaching and fertility education Podcast: For Her, With Love (co-hosted by Becca)

The You-est You™ Podcast
Unlocking The Afterlife Frequency

The You-est You™ Podcast

Play Episode Listen Later May 12, 2026 69:05


Have you ever wondered if the people you've lost are still with you somehow? My guest this week, Mark Anthony, known as the Psychic Lawyer, is a fourth-generation psychic medium AND a practicing attorney. Such a fascinating combo, right?  We talk about the electromagnetic nature of the soul, what near-death experiences actually tell us about consciousness, and the heart-touching work he does with Helping Parents Heal. Fair warning: some of his stories gave me full-body goosebumps, and I was in the middle of a peri-menopause hot flash.

Career Revisionist with Dr. Grace Lee
A Message For High-Achievers Who Feel Stuck

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later May 12, 2026 11:09


Why does taking consistent, disciplined action often leave you in the exact same stagnant position? The root cause is a conflict with an unconscious operating system you never chose. To dismantle this programming and rebuild your cognitive architecture, join Dr. Grace's Mastery Accelerator: https://masteryinsights.com/mentorship-pc What is the Scarcity Programming Trap? The Scarcity Programming Trap is a framework that describes the inherited, unconscious conditioning from early environments, institutions, and society that silently dictates human behavior, restricts cognitive capacity, and keeps individuals professionally stuck, misinformed, and disempowered. Key Concepts Scarcity Programming Trap: The embedded, unconscious conditioning acquired from early environments that dictates your current behaviors and restricts your ability to perceive new executive opportunities. The Unlearning Process: The deliberate cognitive act of dismantling past mental conditioning to create the capacity required to synthesize new information and execute higher-level leadership functions. Disempowerment Dynamics: The relational consequence in the workplace where an individual's internal hesitation allows another party to become over-empowered and dictate the rules of engagement. Mental Gatekeeping: The strict, intentional filtering of external sensory inputs, what you listen to, watch, and speak, to protect and reprogram your internal operating system. When faced with uncomfortable truths about your career, do you instinctively retreat to familiar programming (A), or do you lean into the friction of unlearning (B)?   Show notes and free resources: https://CareerRevisionist.com/episode242 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

I Missed Me
YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn't Lazy

I Missed Me

Play Episode Listen Later May 11, 2026 26:54 Transcription Available


We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we're getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down. I'm opening up about my own recent experience with hitting a wall and why we need to stop labeling rest as "laziness." From the physical toll of ignoring your needs to the specific lessons I've learned from my own mistakes, this is a reminder that taking care of yourself is a requirement for your growth, not a distraction from it.If you've been feeling drained, overwhelmed, or like you're constantly "running on empty" but feel too guilty to stop, this episode is for you.Inside the Episode:The Body's Scorecard: Understanding how suppressed stress and exhaustion manifest physically.Redefining Lazy: Challenging the toxic mindset that equates your worth with your output.Lessons from Mistakes: A vulnerable catch-up on my own recent burnout and what I'm doing differently.The Art of Recovery: Practical ways to prioritize rest without feeling like you're falling behind.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Career In Technicolor
Not Everything Happens for a Reason with Michelle Noël

Career In Technicolor

Play Episode Listen Later May 11, 2026 73:46


Today we're talking to Michelle Noël.Michelle is a business leader, entrepreneur, and emerging speaker with a background in retail and consumer products spanning more than three decades. Through personal loss, cancer, career pivots, and rebuilding from the ground up, she developed the idea of “choosing your landing” — the belief that while we can't always control disruption, we can decide how we respond to it. She's currently writing Pivot & Rise, a book and speaking platform focused on resilience, reinvention, and learning to trust your own voice again.Connect with Michelle:https://noelgrp.com/LinkedIn https://www.linkedin.com/in/michelle-no%C3%ABl-21697a/What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

WITH LOVE, DANIELLE
Physics has a crush on spirituality

WITH LOVE, DANIELLE

Play Episode Listen Later May 8, 2026 13:07


Where the metaphysics meets the physics Energy follows thought. What you embrace transforms. Like attracts like. These aren't just spiritual principles. They're provable. And the physics has always backed up the metaphysics. Whether you need scientific validation or you have a deep cellular knowing that love is a good idea—you are welcome here. This episode is a chapter excerpt from Danielle's new book Bless & Release: The Physics of Letting Go and Wanting What's Meant for You. Your brain is an electromagnetic organ. And the heart's electromagnetic field is the strongest in the body. It has 40,000 neurons continuously communicating with your brain. Neurons that fire together, wire together. Danielle reads an excerpt from her new book Bless & Release, pairing the spiritual principles from the Centering Practice with the physics that backs it up. Newton's third law. The first law of thermodynamics. The observer effect. Frequency resonance. Heart-brain coherence. With Love, Danielle As mentioned in this episode: Order Danielle LaPorte's new book Bless & Release at daniellelaporte.com/bless

Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
S9E19 (EP 199): Raising Resilient Kids — What It Really Means (And What Most Parents Get Wrong)

Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World

Play Episode Listen Later May 7, 2026 48:38


You've said it. I've said it. We've all said it: "Don't worry — kids are resilient." But what if that phrase, however well-meaning, is actually doing more harm than good?In this powerful episode, Celia Kibler sits down with Stacy Schaffer, MA, LPC — a dedicated children's and adolescent therapist with over 20 years of experience, Founder of Strong Hearts Counseling in Arvada, Colorado, and author of the brand-new book With Love from a Children's Therapist — for a conversation every parent needs to hear.Stacy brings her whole self to this episode: her clinical expertise, her deeply personal story, and the raw honesty that has made her one of the most trusted voices in children's mental health. Together, she and Celia dig into the real meaning of resilience, why kids' emotions don't just "go away," and what parents can do right now to raise children who are truly equipped for life — not just surviving it.What You'll Hear in This EpisodeResilience is earned — not assumed.Stacy challenges the popular belief that kids automatically bounce back from trauma or loss. When we call children resilient without addressing their emotions, we may be unknowingly teaching them to suppress what they feel. Stacy shares her own heartbreaking experience of losing her mother and being praised for her "strength" — only to realize later that the praise made her afraid to actually grieve.Your child's brain isn't finished — and that changes everything.The human brain doesn't fully develop until age 25. That means your child literally does not have the neurological tools to process trauma, regulate impulse, or reason through emotion the way an adult can. Celia and Stacy explore what this means for everyday parenting — including why asking "Why did you do that?" is often one of the least effective questions you can ask.The hidden danger of "bedroom kids."Celia raises a crucial warning for parents of tweens and teens: when children disappear into their rooms and disengage from family life, parents lose visibility into their emotional world. One TikTok, one Snapchat moment of exclusion — and a child can spiral into isolation or depression without a parent even knowing it happened.Tech, social media, and the tracking trap.Snap Maps. Find My Friends. Being "left on red." Stacy and Celia get real about how digital tools designed for safety and connection are being used by kids to surveil, exclude, and hurt one another — and how parents can stay aware without turning their kids into expert secret-keepers.The question that changes everything.Stacy ends the episode with one simple, transformative question that every parent can start using today — a question that invites your child in, validates their experience, and builds the kind of trust that lasts a lifetime.Stacy Schaffer is a Licensed Professional Counselor, the Founder and Director of Strong Hearts Counseling in Arvada, Colorado, and the author of With Love from a Children's Therapist: #lessonsihavelearnedalongtheway (2025). With over 20 years of experience working with children, adolescents, and young adults ages 3–30, Stacy specializes in grief, trauma, and Synergetic Play Therapy. She is also a trauma survivor herself, and her book weaves together her personal story with the wisdom she's gathered on both sides of the therapy couch.

The You-est You™ Podcast
Unlocking the Quantum Field

The You-est You™ Podcast

Play Episode Listen Later May 5, 2026 44:21


I did something I've been called to do for a long time. I went to Dr. Joe Dispenza's seven-day retreat -- and honestly, I'm still integrating everything that happened. This week's episode is me pulling back the curtain and sharing the whole experience. The meditations, the surrender, the healing stories I witnessed, and the moments I genuinely cannot explain but know were real. Including this: 99.99% of reality is not physical matter. It's energy in the quantum field. We are literally only seeing .01% of what's real.  Mind glown. ✨ What Dr. Joe teaches about heart-brain coherence is something I also weave into my Intuitive Life Designer® Coach Academy, because I've seen it work. It is a practical, embodied doorway to healing. And I watched people walk through it in real time. Including me.   During the HeartMath one-day event in Sedona January, 2020.  Sometimes the most sacred conversations happen in parking lots.

Career Revisionist with Dr. Grace Lee
The Reason People Misunderstand You (And How to Improve Self Perception)

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later May 4, 2026 20:08


Why does the feedback you receive from mentors often feel vague, general, and entirely unactionable? Join Dr. Grace's Mastery Accelerator to learn the science of calibrating your true professional value: https://masteryinsights.com/mentorship-pc What is the LUCID Framework? The LUCID Framework is a proprietary cognitive protocol that enables professionals to move beyond basic self-awareness into a state of emotional sovereignty and precise executive presence. It is a framework that functions as a systematic "operating system" for the mind, allowing individuals to deconstruct emotional defense mechanisms, calibrate their professional impact through objective triangulation, and align their career trajectory with their highest authentic values. Key Concepts Emotional Sovereignty: The ability to maintain internal equilibrium (apatheia) and self-governance while navigating complex social dynamics and external empathy. Subject-to-Object Shift: A psychological mechanism where an individual moves from being a "reactant" caught in an emotion to a "scientist" observing the biological mechanism behind it. Calibration via Triangulation: The process of establishing professional reality by converging independent evidence from three distinct vectors: above (mentors), beside (peers), and below (subordinates). Inspiring Problems: The practice of choosing challenges aligned with your highest values to ensure the professional journey remains meaningful regardless of the specific outcome. Which component of the LUCID Framework exposes the blind spot that has been costing you the most? Name it in the comments and share this episode with one person in your network who needs to hear it today.   Show notes and free resources: https://CareerRevisionist.com/episode241 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Career In Technicolor
Corporate to Owning a Château in France with Trish Jasinski

Career In Technicolor

Play Episode Listen Later Apr 29, 2026 43:06


American-born Trish Jasinski moved to Paris in 2008, taking advantage of an opportunity for a job transfer. She spent much of her career in marketing, working for large international companies and spent over a decade in Paris until she relocated to the countryside where she bought a petit 14th century château. Trish left corporate life in 2024 to start a business hosting small group retreats, getaways and events at Château de Gère, which is located in the Vallée d'Ossau at the foot of the southwest Pyrénées mountains. https://www.chateaudegere.com/https://www.facebook.com/chateaudegere/https://www.instagram.com/chateaudegere/ What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

The You-est You™ Podcast
How to Receive More with Cathy Heller

The You-est You™ Podcast

Play Episode Listen Later Apr 28, 2026 41:58


Sweet friend, This week's conversation with Cathy Heller is one I genuinely didn't want to end. Cathy hosts the Everything Is Energy podcast that is such a beautiful expression of her wisdom and spiritual life lessons. She has this way of saying the thing you didn't know you needed to hear, in the most real and loving way possible. One important nugget that stood out to me: abundance isn't something you have to chase or earn. You were literally designed to receive it. Your heart, your gut, your intuition are already wired for this.   Most of us just have no idea how much we've been leaving on the table. Leave a comment or question as I genuinely love hearing what lands for you. If abundance has ever felt like something meant for other people, this one will shift that for you. As always, please be kind, gentle, and radically loving with yourself. So glad you're here and I adore you. With Love,   

Career Revisionist with Dr. Grace Lee
Speak The Language of The C-Suite: Command the Boardroom

Career Revisionist with Dr. Grace Lee

Play Episode Listen Later Apr 27, 2026 26:41


Why do some experts command the boardroom while others are seen only as data recorders? Join Dr. Grace's Mastery Accelerator to move beyond the information hierarchy and start delivering the high-stakes synthesis executives actually value: https://masteryinsights.com/mentorship-pc What is the CHIEF Framework? The CHIEF Framework is a proprietary communication architecture (Capital Contextualization, Conclusion Headlining, Insight Synthesis, Trade-off Exposure, and Horizon Future-casting) engineered to optimize Information Economics within the C-suite. Designed by Dr. Grace, this five-pillar system transitions professionals from tactical operators to strategic advisors by shifting the unit of communication from raw data to wisdom. Key Concepts Information Economics: The principle of treating executive attention as a high-cost organizational resource that requires a maximized return on investment. The Hierarchy of Value: A structural ranking where Data and Information function as low-influence inputs, while Insight and Wisdom activate peer-level strategic positioning. Compression as Competence Signal: The capacity to condense complex context into its "minimum effective dose" as a direct signal of situational clarity and command. The Law of Conservation of Effort: A principle of intellectual honesty stating that any forecasted gain in one business quadrant necessarily produces a proportional cost or risk in another. Are you currently acting as a "Reporter" of information or an "Authority" of wisdom? Share a time in the comments when providing the "Minimum Effective Dose" of data shifted the ROI of an executive meeting.   Show notes and free resources: https://CareerRevisionist.com/episode240 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

City Cast Denver
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Denver

City Cast Denver

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Denver? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

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City Cast Salt Lake
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Salt Lake

City Cast Salt Lake

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Salt Lake? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

City Cast Pittsburgh
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Pittsburgh

City Cast Pittsburgh

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Pittsburgh? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

City Cast Portland
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Portland

City Cast Portland

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Portland? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

City Cast Nashville
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders

City Cast Nashville

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in Nashville — and beyond? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around the city, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

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City Cast Madison
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Madison

City Cast Madison

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Madison? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

nashville rogue bench builders with love could be better tactical urbanism marie cecile anderson
City Cast DC
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast DC

City Cast DC

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like DC? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

dc nashville rogue bench builders with love could be better tactical urbanism marie cecile anderson
City Cast Las Vegas
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Las Vegas

City Cast Las Vegas

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Las Vegas? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

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City Cast Philly
'Your City Could Be Better': Meet Nashville's Rogue Bench Builders — Presented By City Cast Philly

City Cast Philly

Play Episode Listen Later Apr 26, 2026 25:11


Are DIY urban projects the key to improving the infrastructure in cities like Philly? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

nashville rogue bench builders with love could be better tactical urbanism marie cecile anderson
Career In Technicolor
Become the Author of Your Life

Career In Technicolor

Play Episode Listen Later Apr 25, 2026 17:32


Let's play this life game with main character energy whenever possible.Join me in the exercise of reflecting and writing down the main themes of you, your life, your purpose and what you want to carry into your own life and highest timeline going forward.What came up for you?DM me on IG www.instagram.com/liveintechnicolor_  Read my writing on Substack: https://substack.com/@liveintechnicolor If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

WITH LOVE, DANIELLE
Why cutting cords doesn't work

WITH LOVE, DANIELLE

Play Episode Listen Later Apr 17, 2026 27:10


There's a better way to let go. I feel somewhat urgent about this conversation. I want to save you from the potential harm and grief that cutting cords can create. You cannot let go of something that you are aggressively trying to let go of. It's like gripping and shaking something that you actually want to put down. I learned this the hard way during a breakup. I did what I was told: invoke the energy, cut the cords. But the visual I had was all these cords being severed, still dangling off each of us. Raw. Hostile. A little bit violent. I still had healing work to do to integrate those manky tendrils hanging off me. It just didn't feel good. For the majority of our angsty, unpleasant entanglements, cutting cords makes things messier than they need to be. Here's the physics: What you push away pushes back and grows stronger. What we embrace transforms us. This is blessing and releasing, and it's what makes for a clean exit. Listen in for some wisdom that I'm throwing down from my new book Bless & Release. And then we're doing the Centering Practice together... Not for someone you've been wanting to cut cords with, but to heal the wounded part of yourself that feels you need to cut cords in the first place. With Love, Danielle   As mentioned in this episode: Order Bless & Release: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub

WITH LOVE, DANIELLE
The most toxic question you could ever ask

WITH LOVE, DANIELLE

Play Episode Listen Later Apr 10, 2026 11:20


Am I worthy of my desires? So gross. So harmful. So NOT how the universe works. Do you feel other people's feelings like it's your job? Overplan for outcomes you know you can't really control? Always future-tripping what could happen, brain won't rest? To my fellow control freak empaths—I've got you. The heart, your vastness, your Higher Self, does not ask questions about worthiness. The ego, on the other hand, talks about it non-stop. Am I worthy yet? Am I worthy now? Does this make me worthy? We can spend years hustling to prove we're worthy of what we long for. Such a racket. I've got a simple practice to heal the part of you that asks the worthiness question… Listen in for an excerpt from my new book Bless & Release. In this episode, we're unpacking worthiness, then we're doing the Centering Practice together.  With Love, Danielle As mentioned in this episode: Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub