Podcasts about With Love

What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecurity comes from the stories we tell ourselves: the overthinking before we walk into a room, the mental replay after we walk out, and the way we let validation, or the lack of it, shape our worth. Roxie then opens up about something she’s never shared publicly: her long struggle with body dysmorphic disorder. She talks honestly about the thoughts that dominated her life, the fear of being seen, and the belief that changing her appearance would quiet the constant self-criticism. Jay meets her with compassion as they unpack how these patterns form, how they shape the way you move through the world, and how healing begins with learning to speak to yourself with empathy instead of judgment. Jay and Roxie offer a roadmap that anyone can follow: mastering your inner voice, letting go of the pressure to be liked by everyone, celebrating the small wins, and choosing to show up as the version of yourself your higher self would be proud of. In this interview, you'll learn: How to Redefine Confidence From the Inside Out How to Stop Seeking External Validation How to Manage Comparison Before It Controls You How to Think Like Your Higher Self How to Break Free From People-Pleasing How to Handle Rejection Without Blaming Yourself How to Replace Self-Criticism With Self-Awareness When you start choosing compassion over judgment, intention over fear, and growth over perfection, you slowly reconnect with the part of yourself that’s always been there. The journey isn’t about becoming someone new, it’s about finally seeing who you’ve been all along. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 04:21 Is External Validation Ever Healthy? 08:25 A 7-Step Path to Rebuilding Confidence 10:57 How Men and Women Show Confidence Differently 12:29 Mastering the Thoughts That Shape Your Reality 17:19 Self-Awareness vs. Self-Criticism 22:28 Meet the Best Version of You 26:26 Stop Trying to Be Liked by Everyone! 31:49 How Encouragement Boosts Performance 34:07 You Can’t Be Everyone’s Favorite and That’s Okay 38:42 People-Pleasing vs. Making People Happy 42:57 Practicing Radical Acceptance After Rejection 44:54 Your Mind Creates Stories That Aren’t True 47:16 Taking Responsibility Without Blaming Yourself 50:44 Why Feeling Worthy Now Matters Most 53:18 Healing the Roots of Deep Self-Loathing 01:06:27 Why Vulnerability Is a Form of Confidence 01:10:25 Your Mind Is More Powerful Than You Think 01:13:10 Are We Too Exposed to Our Own Reflection? 01:17:18 Managing BDD With Compassion and Awareness 01:22:04 The Importance of Celebrating Ourselves 01:24:09 What’s the Difference Between Confidence and Arrogance 01:27:45 How to Make Self-Celebration a Daily Habit 01:29:51 Catch People Doing Things Right Episode Resources: Roxie Nafousi | Website Roxie Nafousi | Instagram Roxie Nafousi | Facebook Roxie Nafousi | X Roxie Nafousi | LinkedIn Roxie Nafousi | TikTok Manifest: 7 Steps to Living Your Best LifeConfidence: Eight Steps to Knowing Your WorthSee omnystudio.com/listener for privacy information.

A note from Danielle: My loves, for the month of November, we are featuring the best of my business episodes from 2025. Today's run has some extra divine timing because, as you're listening to this, if you're listening to it on our drop week, we are in Mercury Retrograde. Mercury Retrograde is all about review, rewinding, cleaning things up with intention before they pile up, and you've got to set something on fire. Today's conversation is about the things that, as a team, we decided to let go of this year—in terms of policies, behaviours, things we did to get the bottom line up, and ways of doing things that felt outmoded and not expansive anymore. This will hopefully be inspiration for your creativity, for your prosperity, and for your kitchen cupboards. I'm so glad you're here. Always with love, Danielle. *This episode originally aired as Episode 186 on May 30, 2025.  What happens when you pause, sunset, phase out, bless + release everything that's draining your life force? More joy. More prosperity. More clarity.  This episode is a full download of Danielle's Stop Doing List—two years of deep renovation inside her business and life—and how those decisions brought in more success and alignment than ever.  From saying goodbye to platforms, programs and partnerships that didn't vibe… To completely overhauling the editorial process to bring in more creativity and collaboration… To scrubbing a 220,000 person email list down to 65,000 loving, active subscribers… To shifting from hustle-mode launches to always-open invitations… And so much more. This is the companion episode to "I Stopped Obsessing Over Rapid Financial Growth. Here's Why…"  It's not about doing more. It's about doing what matters—and having the courage to stop what doesn't. MENTIONED IN THIS EPISODE: Inner Circle Business Accelerator—only 5 spots left (get in before Sunday!) GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective

Ever felt like communicating effectively only comes naturally to a select few? Develop the skills to speak with authority and confidence through executive coaching. Apply to Dr. Grace's program here: https://masteryinsights.com/mentorship-pc Speaking with executive authority is not an innate talent, but a skill that can be learned and mastered. Executive coach Dr. Grace Lee shares her personal journey of transforming her communication style, revealing that effortless executive communication is achievable with the right approach. Learn how to apply these same strategies to elevate your communication skills by listening to this episode and sharing your takeaways below.   Show notes and free resources: https://CareerRevisionist.com/episode218 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Highlights of what's new in streaming for the week of November 29, 2025. Netflix The Stone (Nov. 30) All the Empty Rooms (Dec. 1) CoComelon Lane, season 6 (Dec. 1) Love Is Blind Italy (Dec. 1) My Next Guest with David Letterman and Adam Sandler (Dec. 1) One Piece, Season 29 (Dec. 1) Playing Gracie Darling, season 1 (Dec. 1) Troll 2 (Dec. 1) Matt Rife Unwrapped: A Christmas Crowdwork Special (Dec. 2) My Secret Santa (Dec. 3) Stranded with My Mother-in-Law, season 3 (Dec. 3) With Love, Meghan: Holiday Celebration (Dec. 3) The Abandons, season 1 (Dec. 4) The Believers, season 2 (Dec. 4) Fugue State 1986, season 1 (Dec. 4) I Wish You Had Told Me (Dec. 4) Lali: Time to Step Up (Dec. 4) Jay Kelly (Dec. 5) Love + Wine (Dec. 5) The Night My Dad Saved Christmas 2 (Dec. 5) The New Yorker at 100 (Dec. 5) Owning Manhattan, season 2 (Dec. 5) The Price of Confession, season 1 (Dec. 5) Stephen (Dec. 5) Disney+ Family Guy 2025 Holiday Special (Nov. 28) Are You Sure?!? (Dec. 3) Diary of a Wimpy Kid: The Last Straw (Dec. 5) HBO Max Heated Rivalry (Nov. 28) It's Florida, Man, season 2 (Nov. 28) Paul Anka: His Way (Dec. 1) Hard Knocks: In Season with the NFC East (Dec. 2) Paramount+ 5-Star (Dec. 2) Transformers: EarthSpark (Dec. 5) Peacock The Celebrity Traitors UK, season 1 (Nov. 20) Prime Video The Merchants of Joy (Dec. 1) Oh. What. Fun. (Dec. 3) MGM+ Words + Music (Nov. 30) Apple TV+ The First Snow of Fraggle Rock (Dec. 3) The Hunt, season 1 (Dec. 3) Starz Spartacus: House of Ashur, season 1 (Dec. 5) Hallmark+ An Alpine Christmas (Nov. 29) A Grand Ole Opry Christmas (Nov. 29) The Christmas Cup (Nov. 30) Christmas at the Catnip Cafe (Dec. 1) The Twelve Dates ‘Til Christmas (Dec. 5)

In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pressure instead of bringing any real peace. Jay talks about what real gratitude actually feels like, not the kind that tries to cancel out your struggles, but the kind that can sit beside them. He shares how acknowledging both things at once, what hurts and what’s still good, builds real resilience. Jay breaks down why phrases like “at least…” shut your feelings down, while using “even though…” or “and…” keeps you present with your emotions instead of pushing them away. Jay also shares the small, practical habits that help him reconnect with gratitude when it feels far away: paying attention to what stayed instead of what disappeared, taking 10-second pauses to notice something good in the moment, borrowing someone else’s joy when you can’t access your own, and writing a thank-you note to the version of you who got through the harder seasons. Jay reminds us that gratitude isn’t supposed to hide what’s hard, it’s meant to help you steady yourself. It’s the quiet admission: “Life is messy, and there’s still something I can hold onto.” In this episode, you’ll learn: How to Stop Using Gratitude to Mask Your Feelings How to Hold Pain and Gratitude Together How to Notice What Stayed, Not What Left How to Use 10-Second Pauses to Reset How to Borrow Gratitude When You Can’t Feel It How to Thank the You Who Survived You’re not doing gratitude wrong, you’re just learning to do it honestly. Keep showing up with awareness, gentleness, and patience. You’re not rebuilding from zero, you’re rebuilding from experience. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:00 How to Practice Gratitude 02:39 Gratitude Without Hiding Your Emotions 06:46 Don’t Use Gratitude As Your Escape 09:17 Focus On What You Still Have 11:11 Finding Gratitude in the Gaps 14:43 Gratitude Reset: Take A 10 Second Pause 18:26 The Art Of Borrowing Gratitude 21:15 Stay Thankful To Your Past SelfSee omnystudio.com/listener for privacy information.

The Breath Space began as a live recording during Kia's in-depth training in Paris and has since evolved into a full album with the same name, now available on all platforms. This original recording opens with Kia guiding a brief breath-awareness practice, helping us notice the subtle currents that shape our body with each in- and out-breath. From there, we gather in Samastitihi, aligning body, breath, and mind, before moving through 80 minutes of Yotam's immersive soundscapes designed to carry us through our Asana practice. Throughout, gentle reminders invite us to return to the openness and presence of our inner breath. Kia also shares one of her favourite quotes by Ani Pema Chödrön.Thank you for your practice With Love and Blessingskia & yotam xFor more info about Kia´s International Workshop Schedule, Trainings, Retreats and Global Sangha, please visit: http://mysoreyogaparis.comInstagram: mysoreyogaparis For more free resources please sign up to our newsletter: https://www.mysoreyogaparis.com/newsletter-sign-upMore music by Yotam can be found at: https://www.yotamagam.com/music

Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them human. Jay reflects on the life-changing conversations that continue to echo long after the recording ends. Tom Holland opens up about the quiet struggle behind giving up alcohol, teaching us that letting go of what no longer serves us is an act of bravery not loss. Kobe shares how to look past fear by facing it with stillness and curiosity, revealing that discipline and consistency are the real foundations of excellence. Emma Watson invites us to build relationships from wholeness, not need, and reminds us that asking the hard questions can lead to the most liberating truths. Madonna shows how spirituality can be the grounding force beneath ambition, while Benny Blanco and Selena Gomez model how relationships grow when honesty becomes a shared practice. Former President Joe Biden closes with a timeless lesson, that presence is often the greatest form of love, and that resilience is born through community. In this episode, you'll learn: How to Break Free From Addictive Habits How to Build Discipline Through Consistency How to Face Fear by Unpacking It How to Ask the Hard Questions That Can Change Your Life How to Ground Yourself With Spiritual Practices How to Communicate Maturely in Relationships How to Support Someone Through Grief How to Replace Old Patterns With Healthier Alternatives You are allowed to evolve, to outgrow old versions of yourself, and to step into a life that feels more aligned, more peaceful, and more true. Keep leaning toward the choices that bring you closer to who you want to be. Your next chapter is already waiting, and you are more than ready for it. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:31 The Challenges of Sobriety 06:49 Practical Steps to Stay Committed to Sobriety 11:23 How Alcohol Quietly Impacts Your Well-Being 16:59 How to Stop Letting Emotions Run Your Life 19:26 Growth Requires Trial and Error 21:03 Why Greatness Is Never an Accident 23:28 Understanding the Difference Between Wanting and Needing 26:32 The Power of Asking Yourself Hard Questions 30:08 Why Lifelong Learning Keeps You Grounded 37:29 How Spirituality and Success Work Together 41:45 Setting Healthy Boundaries in Relationships 44:09 Using Past Relationships to Build a Better You 48:03 How to Show Your Partner You’re Truly Present 53:37 Practicing Compassion in Every Day 54:37 Finding Strength Through Loss and Grief 56:41 How to Be Fully Present in Your Child’s LifeSee omnystudio.com/listener for privacy information.

What a colorful Music Monday! We talk all about songs and artists with colors in their titles or names! Lisa gives us the scoop on Sticky Fingers aka Meghan Markle, who happened to wear one of the dresses she allegedly took from a photoshoot in one of her latest promos for With Love, Meghan: Holiday Celebration! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love and be loved. With over twenty-five years spent guiding couples through heartbreak and separation, James has witnessed both the beauty and the brutality of human connection. Together, he and Jay explore the paradox of marriage: how something that begins with so much hope can unravel through silence, misunderstanding, and unmet needs. James shares that the greatest threat to relationships isn’t cheating or money, it’s disconnection: the slow fading of curiosity, gratitude, and presence that turns partners into strangers. Jay and James invite listeners to look past the fairytale version of romance and into the real work of partnership. They talk about how we’re taught to plan weddings rather than marriages, and why the most meaningful moments come from small, steady acts of care, not grand romantic gestures. Whether it’s remembering to replace a partner’s favorite granola or reaching for their hand without being asked, James shows that a strong marriage isn’t about avoiding conflict, but about staying close even in the uncomfortable moments. He reminds us that love isn't for the faint of heart. It’s an act of courage, one that asks for honesty, vulnerability, and the discipline to keep showing up, especially when it’s hardest. The conversation becomes less about divorce and more about what love is really made of. Jay and James uncover how relationships can serve as mirrors, revealing our insecurities, our longing to be seen, and our deepest fears of unworthiness. They remind us that to truly love another person, we must also learn to love ourselves, flaws, imperfections, and all. In this interview, you'll learn: How to Stay Connected in Love How to Keep the Spark Alive in Marriage How to Recognize When Disconnection Begins How to Argue Without Breaking the Bond How to Rebuild Trust After Betrayal How to Talk About Difficult Topics with Compassion How to Choose Courage Over Comfort in Relationships Whether you’re married, single, healing, or starting over, this episode is a masterclass in emotional intelligence, offering timeless wisdom on how to nurture connection, protect what matters, and find courage in the vulnerability that love demands. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:29 The Real Reasons Marriages Fall Apart 02:39 Why Do We Still Get Married? 04:40 The Truth About the Wedding Industry 08:54 What Divorce Really Looks Like 13:16 The Hard Conversations Bring You Closer 15:44 What is the True Cause of Divorce? 22:48 The Power of Small Gestures in Love 28:52 Simple Ways to Appreciate Your Partner 32:09 How We Repeat Our Parents’ Patterns 38:41 Navigating Love After Having a Child 42:55 How to Reconnect with What Brought You Together 46:17 Why Does Asking For Love Feel Needy? 50:10 Designing the Ideal Contract for Modern Love 57:55 Understanding the Connection Between Desire and Disconnection 01:01:13 Commitment vs. Passion 01:07:07 How to Begin the Conversations You’ve Been Avoiding 01:11:47 The Lies We Tell Ourselves in Love 01:16:05 Should You Get a Prenup? 01:22:26 How to Bring Up The Prenup 01:29:45 Talk Through Your Anger, Don’t Act On It 01:31:18 Using Love As a Weapon 01:36:17 Should You Fight for It or Let Go? 01:42:59 How Parental Conflict Affects Children 01:48:59 Be the Calm Your Child Needs 01:59:09 The Real Problems Marriage Can’t Solve 02:02:52 Who Files For Divorce More: Men or Women? 02:07:46 How Divorce Impacts Men and Women Differently 02:13:39 James on Final Five Episode Resources: James Sexton | Website James Sexton | Instagram James Sexton | TikTok James Sexton | LinkedIn James Sexton | X How to Stay in Love: A Divorce Lawyer's Guide to Staying TogetherSee omnystudio.com/listener for privacy information.

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they secretly reveal about us. Amid the jokes, they slip in a few truth bombs too, like how we sometimes use icks to avoid real vulnerability. It’s light, hilarious, and uncomfortably relatable, because honestly, we’ve all had an ick… and we’ve definitely been someone else’s. In this episode, you'll learn: How to Tell the Difference Between an Ick and a Red Flag How to Communicate Honestly About What Bothers You How to Recognize When You’re Using an Ick as an Excuse How to Appreciate Imperfections in the People You Love It’s easy to get caught up in small things that bother us, but true connection isn’t built on perfection, it’s built on patience, humor, and understanding. Everyone has quirks, and sometimes those quirks are what make relationships real. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:19 What is an Ick? 03:07 The Funniest Icks 05:21 How Seriously Should People Take Icks? 09:39 Can You Get Over an Ick? 12:55 Personal Hygiene is Important 14:26 Arrogance Versus Confidence 15:40 Childishness and Immaturity 17:25 Is It Just Poor Communication? 21:43 Top 5 Icks Men have About Women 23:38 The Guy with a List (@wyszkay) Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they secretly reveal about us. Amid the jokes, they slip in a few truth bombs too, like how we sometimes use icks to avoid real vulnerability. It’s light, hilarious, and uncomfortably relatable, because honestly, we’ve all had an ick… and we’ve definitely been someone else’s. In this episode, you'll learn: How to Tell the Difference Between an Ick and a Red Flag How to Communicate Honestly About What Bothers You How to Recognize When You’re Using an Ick as an Excuse How to Appreciate Imperfections in the People You Love It’s easy to get caught up in small things that bother us, but true connection isn’t built on perfection, it’s built on patience, humor, and understanding. Everyone has quirks, and sometimes those quirks are what make relationships real. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:19 What is an Ick? 03:07 The Funniest Icks 05:21 How Seriously Should People Take Icks? 09:39 Can You Get Over an Ick? 12:55 Personal Hygiene is Important 14:26 Arrogance Versus Confidence 15:40 Childishness and Immaturity 17:25 Is It Just Poor Communication? 21:43 Top 5 Icks Men have About Women 23:38 The Guy with a List (@wyszkay) Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.

A note from Danielle: My loves, for the month of November, we are focused on the topic of business—which so very often can extend into being more creative and lucid and heart centered in relationships and creativity in general.  Today, I'm talking about my "Be Well Business" formula, where I break down our approach—a more heart centered approach to the whole concept of 10xing.  If you don't know what 10xing is, stick around. I'm about to break it down. *This episode originally aired as Episode 185 on May 23, 2025.  Danielle loves bold goals and quantum leaps. But not at the expense of wellness—or sanity.  In this week's episode, she's sharing the reason she hit pause on chasing rapid financial growth—and how she rebuilt her business around calm, clarity, and a new definition of prosperity.  She introduces her Be Well Business Number—a formula that balances revenue goals with nervous system regulation—and explains why weekends, joy, and purpose are more valuable metrics than just the bottom line.  This is heart centered 10x'ing—business strategy through the lens of Love. In this episode: Why "10x" isn't just about money  What Danielle's Be Well Business formula is—and how to calculate yours How nervous system regulation saved her business (and lifestyle) Why her team chose NOT to chase rapid revenue growth this year The emotional benefits of right-sized goals How to create a business that supports your wellness MENTIONED IN THIS EPISODE: Inner Circle Business Accelerator—limited to 20 spots this round (and they go fast!) GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective

What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth, and years of inner work. He opens up about how easy it is to get swept up in chasing outcomes or living for other people’s expectations, and how those patterns can quietly pull us away from our true path. Jay also explains why success and happiness are completely different skill sets, and how understanding that early on can save you years of unnecessary frustration. Jay also talks honestly about what healing really feels like, the side no one prepares you for. He explains that growth doesn’t always look inspiring; sometimes it shows up as exhaustion, confusion, or feeling like everything is falling apart. But that discomfort is often just old patterns breaking down so new ones can take shape. Through empathy, personal stories, and practical insights, Jay walks us through the “decade of firsts,” from first jobs to first heartbreaks, and reminds us that feeling lost isn’t failure. It’s a natural part of becoming someone stronger, clearer, and more aligned with who you’re meant to be. In this episode, you'll learn: How to Hear Your Inner Voice Again How to Define Success on Your Own Terms How to Build Confidence Through Self-Trust How to Turn Rejection Into Insight How to Break Free From Others’ Expectations How to Heal Even When It Feels Messy You’re not behind, you’re growing at the pace your life is asking you to grow. Keep showing up with curiosity, patience, and compassion for yourself. You’re building something meaningful, even on the days it doesn’t feel like it. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:42 #1: Results Are Overrated 04:54 #2: Tune Out The Noise 07:44 #3: Success Doesn’t Equal Happiness 10:30 #4: Confidence Comes From Self-Trust 12:47 Four Habits That Will Transform Your Life 14:10 #5: Rejection Isn’t Personal 17:20 How to Handle Rejection Better 22:32 Four Signs You’re Healing 24:51 Confusion in Your 20s Isn’t Failure 25:29 How to Protect Your Peace 26:07 #6: Anchor to Values, Not ValidationSee omnystudio.com/listener for privacy information.

Buckle up, book lovers — we're going full Hollywood this week in an extended edition of Book Lounge! Joe kicks things off with the iconic Louis Sachar, who spills delightful behind-the-scenes tea about writing the Holes screenplay, hanging out on set, and the surreal experience of getting residual checks for his cameo.   Then Danielle Valentine pops in to chat about Delicate Condition and its evolution into American Horror Story: Delicate.   For the grand finale, Joe is joined by Jananie K. Velu and Meara for a joyfully nerdy celebration of book-to-screen adaptations.  It's big. It's bookish. It's cinematic. And it's a blast.  Looking for the video version of our show? Check out the Libby App YouTube channel!  Link to our full book list:  Find all the books by our guests and mentioned in this episode here: https://www.libbylife.com/blog/page-to-screen-magic-authors-on-adaptations-book-lounge-by-libby-season-2-episode-9  Guest host recommendations:  Jananie  Howl's Moving Castle - Dianna Wynne Jones  The Haunting of Hill House – Shirley Jackson  Frankenstein – Mary Shelley  Meara  It's Kind of a Funny Story – Ned Vizzini   Warm Bodies - Isaac Marion  The Long Walk - Stephen King as Richard Bachman  Joe  Mommie Dearest – Christina Crawford & With Love, Mommie Dearest - A. Ashley Hoff  Watch Mommie Dearest on Kanopy  Into the Wild – Jon Krakauer  Watch Into the Wild on Kanopy  Follow the guests & guest hosts:   Segment 1:  Louis Sachar - website  Danielle Valentine – website  Segment 2:   Jananie K. Velu – Links  Meara - Links  Time stamps:  00:00:00 Title  00:01:06 Intro  00:02:47 Louis Sachar on HOLES  00:42:47 Break!  00:44:11 Danielle Valentine on DELICATE CONDITION & AHS: DELICATE  01:33:15 Page to Screen Recs with Jananie K. Velu & Meara!  02:28:17 Outro  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season, or this list for today's episode!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you aspire to earn the respect of your team as a leader? Discover the secrets to becoming a respected figure in your organization through executive coaching. Apply to join Dr. Grace's program here: https://masteryinsights.com/mentorship-pc Respect is a crucial component of effective leadership. In this episode, Dr. Grace Lee unveils the path to earning your team's trust and becoming the person they truly admire. Learn the insights that can transform your approach and enhance your team's view of you.   Show notes and free resources: https://CareerRevisionist.com/episode217 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Together, Jay and Emma unpack a challenge that holds so many talented people back, caring too much about what others think. Emma shares the early moments in her career when she stayed quiet in rooms where she deserved to speak, the times she underestimated her own value, and the double standards she had to navigate as a woman in business. This episode is a powerful reminder that confidence isn’t something you wait to feel, it’s something you build through action, decision-making, and showing up for the opportunities in front of you. As the conversation deepens, Emma shares the mindsets that shaped her path, from a kid obsessed with fashion magazines to a visionary leader with a global reach. She breaks down why excellence starts with showing up fully in whatever role you’re in, how competence is the foundation of real confidence, and why chasing “passion” isn’t always the most strategic move. Jay adds powerful reflections on focus, leaning into your strengths, and accepting that you don’t need to be great at everything to succeed. This is an honest and refreshing look at what it really takes to trust yourself, take bigger swings, and grow into the person you’re meant to be. In this interview, you'll learn: How to Stop Caring What Others Think How to Build Confidence Through Competence How to Use Fear as Fuel, Not a Setback How to Become Excellent at What You’re Doing Now How to Set Your Own Standards, Not Society’s How to Start Before You Have It All Figured Out You don’t have to wait until you feel fully ready, fully confident, or fully “enough.” Start where you are, use what you have, and trust that focus, effort, and self-belief will do more for your future than fear ever will. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:44 Why Do We Worry About Others’ Opinions? 02:12 Opportunities Lost to Comparison 04:09 The Double Standards for Women in Business 07:19 Why You Must Start With Yourself 09:57 The Three-Word Mantra for Career Growth 11:58 Visualize the Life You Want 14:27 Follow What Gives You Energy 16:47 How Competence Builds Real Confidence 18:23 What’s Actually Distracting Us From True Focus? 20:52 Build a Circle That Complements Your Strengths 24:46 Teaching Kids to Chase Their Own Dreams 28:38 Defining Your Life’s Non-Negotiables 32:25 How to Choose What Truly Matters 37:46 Owning Your Truth Creates New Opportunities 40:59 Start Small: Scale Down and Test Your Idea Episode Resources: Emma Grede | Website Emma Grede | Instagram Emma Grede | Facebook Emma Grede | LinkedIn Emma Grede | TikTok Emma Grede | YouTube Good AmericanSee omnystudio.com/listener for privacy information.

Teens today live at the intersection of real mental health risks and viral misused language like gaslighting, narcissism, and DID. On this episode of The Brainy Moms podcast, Dr. Amy sat down with children's therapist Stacy Schaffer to unpack how parents can support mental health without turning every rough patch into a diagnosis. Stacy shares the story behind her new book and the core idea that guides her work: integrate tough histories into practical, present-day tools so kids feel seen, safe, and capable.We dig into the messy middle of modern childhood—where TikTok trends meet group-chat drama and where grooming, exclusion, and “subtle” cruelty often fly under the bullying radar. Stacy offers concrete steps for delaying social platforms, keeping an open pulse on online connections, and having frank, age-appropriate talks about consent, safety, and the law. We also explore why framing therapy as a gift changes everything, and how to invite teens into the process so they feel respected rather than “sent.”A big theme is language. Words like trauma, gaslighting, narcissist, and DID carry weight and meaning; when they get stretched to cover discomfort or disagreement, everyone loses clarity. Stacy walks us through what those terms actually mean, when they apply, and how to teach kids a simple 1–10 scale that builds perspective without dismissing pain. We also clarify dissociation versus dissociative identity disorder and offer scripts that keep compassion high while holding responsibility steady: “You're in charge of all your parts.”Along the way, we talk about modeling healthy conflict at home, building emotion regulation, and helping kids collect “data” from hard moments they survived. If you've wondered how to respond when your teen throws out a buzzword, how to know when it's time for counseling, or how to keep kids safer online, this conversation delivers calm, clear guidance you can use today.About Stacy SchafferStacy Schaffer is a Licensed Professional Counselor with over twenty years of experience helping children, teens, and young adults navigate emotional and behavioral challenges. Based in Arvada, Colorado, she is the founder and director of Stacy Schaffer Counseling and specializes in both grief therapy and Synergetic Play Therapy. Her extensive training includes a Master's Degree in Professional Counseling from Ottawa University, a Graduate Diploma in Christian Counseling from Phoenix Seminary, and certifications in Synergetic Play Therapy and EMDR (Eye Movement Desensitization and Reprocessing). She is a proud member of both the National Association of Play Therapy and the Colorado Association for Play Therapy. She's the author of the book, With Love from a Children's Therapist about lessons she's learned from her practice.About UsThe Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her co-hosts have conversations with experts in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping moms and kids thrive in life, learning, and relationships. If you love us, add us to your playlist!ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her co-hosts have conversations with experts in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping moms and kids thrive in life, learning, and relationships. If you love us, add us to your playlist! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMoms Visit our sponsor's website: www.LearningRx.com

In this video, as a 20+ year esthetician,  I explain the potential risks of Meghan's DIY Bath Salt Soak recipe from Episode #1 of her "With Love Meghan" series (Season 1) and why you should NOT try her method for yourself WITHOUT knowledge of essential oils and their potential risks! There MAY be the potential for skin irritations if you use an essential oil ON ITS OWN without using "carrier oils" - and I explain this in detail in the video. In episode 1 of her series, Meghan makes a DIY at home bath salt soak recipe, but I realized that there is potential for someone to get confused with the ingredients she uses. Essential oils are volatile plant compounds that may have the potential to irritate people's skin, especially those who are particularly sensitive! In Ep. 1 of With Love, Meghan, where we see her make up her bath salt recipe, Meghan MAY have used an essential oil MIXED with a carrier oil, BUT she does NOT clarify this-  so I am here to help you minimize the potential risks of making this recipe -advising you on what to do and what NOT to do if you attempt to try this at home.   EDIT - Someone mentioned in my YT comments that she also used Pink Himalayan Salt in her mixture- that is totally FINE to use if you want to! Although note - that Himalayan pink salt does NOT dissolve into water as readily as Epsom salt (due to its chemical composition) so there is a potential that Himalayan pink salt MAY leave someone with dry to very dry to sensitive skin drier after soaking in it. Personally- I wouldn't bother with the pink salt she uses- save that for other things like cooking if you like that.   ALSO- for those questioning if salt itself is water based - YES - H2O is a major component of salt - and Epsom Salt contains a little over 50% water in its composition.   Here's a much SAFER RECIPE - 1- 2 cups Epsom Salt (measured) Mix very thoroughly into the salt - 1-2 drops of your favorite Essential oil WITH 8-10 drops of a good carrier oil (like jojoba, argan, almond oil, etc.) Put a lid on the mixture and use within 1-3 days max) NOTE  - IF you like and can tolerate a stronger scent and want to use more Essential oil, then remember - for every 1-2 drops of essential oil you add, you MUST remember to add 8-10 more drops of carrier oil as well. I wouldn't recommend using more than 6-8 drops of your ESSENTIAL OIL in total - That way you avoid potential future irritations. When in doubt patch test for at least 24 hours prior to using any kind of oil (essential or not) on your skin- and that goes for any cosmetic preparations! Here's my Epsom Salt YT video link -  https://youtu.be/zXCYqVjocbQ   Love the show? Leave a 5 star review on Apple Podcasts and share this episode! Watch my episodes - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw   I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks.   Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc    Other stuff    I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves   BUY MY ONLINE SKINCARE GUIDES HERE-  https://jenniferchristopherson.com In Christ, Xo Jennifer    Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution   Beauty Video/Podcast Episode Disclaimer  All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.  I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work.  ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)  

Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what it really means to be authentic, how to protect your energy when opening up, and why not every moment needs to be shared to be meaningful. Together, they reflect on the intention behind vulnerability and the peace that comes from keeping certain parts of life sacred. How much do we share to feel seen? And when does sharing start to take more than it gives? This conversation invites us to slow down, listen to ourselves, and choose connection over performance. In this episode, you'll learn: How to Protect Your Energy When Sharing How to Be Vulnerable with Intention How to Keep Private Goals Sacred How to Find the Right People to Confide In How to Balance Openness with Privacy True connection begins when we honor what feels right to keep close and what feels right to release. Whether through words, art, or quiet reflection, choose to share from a place of peace, not pressure. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:01 Are You Sharing Too Much? 04:07 The Real Reason Behind Your Vulnerability 09:21 Create in Private Before You Share Publicly 13:45 Oversharing Looks Different on Every Platform 16:01 Be Intentional About What You Share and With Whom 18:24 Does Holding Back Make You Feel Alone? 23:52 Why We Make Big Judgments from Small Details 26:51 When Sharing Becomes Healing, Not Draining 32:06 Choosing Who Deserves to Hear Your Story Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.

A note from Danielle: Hello, my loves. For the month of November 2025, we are going to focus on business-related topics, and I'm bringing out the best of my business hits. Today, we're talking about authentic intelligence—rather than, as opposed to, instead of, a better option than—artificial intelligence. As I'm recording this intro right now, I'm sitting in a hotel room in London, England, shortly after I've come off stage giving a talk to a room full of mostly female business entrepreneurs. I asked them at the beginning of the day if they wanted to talk about AI, and they groaned. And I said, "Well, we've got to do it."  I'm always willing to be the contrarian if it's all in service to truth. This podcast conversation is in service to the truth of what I believe the fact to be: that AI is where your intuition goes to die. On that note, welcome to today's episode of With Love, Danielle. *This episode originally aired as Episode 138 on October 16, 2024.  Leonard Cohen, Johnny Cash, Bob Dylan, and Zeppelin… what's your creative archetype? And what's the Divine Feminine principle got to do with your creative edge? A lot. In this episode, we're defining creative integrity in wacky times—no matter how tempting tech might be. Want to read the Slack memo I sent to my team about ChapGPT? Ya! (Spoiler: it's a tool, not a replacement for your brilliance).  Presence cannot be outsourced. It is not going to fool the heart. Let's do the human, real-time, real energy, joyful work of thinking, caring, and creating.  With Love, Danielle MENTIONED IN THIS EPISODE: Inner Circle Business Accelerator—limited to 20 spots this round (and they go fast!) GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective  

Are you looking to advance your executive career despite economic uncertainty? Accelerate your advancement with Dr. Grace Lee's executive coaching program: https://masteryinsights.com/mentorship-pc Uncertain times can make career growth feel out of reach, but executives who rise above the noise know that a tailored strategy is essential. In this episode, Dr. Grace uncovers why conventional advice falls short for leaders—and reveals three powerful ways to recession-proof your career journey. Tune in to discover how you can build unstoppable momentum and reach your biggest milestones—whatever the market brings.   Show notes and free resources: https://CareerRevisionist.com/episode216 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Meghan Markle is under fire after turning up to Kris Jenner's James Bond–themed birthday bash without a poppy on her dress while Harry wore his proudly on his lapel. Royal insiders are calling it “her latest act of royal revenge,” commentators are furious, GB News voices are rushing to defend the couple, and somewhere in the middle Harry is homesick and writing heartfelt Remembrance essays about England. Then the photo of Meghan mysteriously disappears from Kim Kardashian's Instagram, and critics line up to mock what is likely the final, poorly performing instalment of With Love, Meghan on Netflix.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Because nothing says “peace on earth” like perfect timing, Meghan Markle's new Netflix holiday special With Love, Meghan premieres December 3—the very same day King Charles and Queen Camilla host the President of Germany for a royal state visit. The Duchess promises candles, ribbons, and “advanced gift wrapping,” while the rest of the family will be a bit busy running a country.All this overshadowed Catherine's big day out.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Have you ever felt pulled between being deeply grateful and totally overwhelmed? You're not alone, and today's conversation will meet you right in that tension.I'm joined by author and TV journalist Jillian Benfield, who shares her powerful story of navigating unexpected challenges and discovering a deeper, more honest relationship with God along the way. We talk about avoiding toxic positivity, embracing life's hard and holy moments, and learning to live in the “and.”Here are a few of my favorite takeaways:How the Psalms teach us to see life through the lens of order, disorder, and reorderWhat it means to raise emotionally aware kids using simple practices like “highs and lows”Why honesty with God is more powerful than forced positivityHow to start practicing daily rhythms of gratitude and lamentMeet Jillian Benfield:Jillian is a former TV journalist turned author and disability advocate. Her book, Overwhelmed & Grateful, invites readers to reframe unexpected seasons and find deeper purpose in the midst of pain. She writes and speaks with vulnerability, wisdom, and a deep heart for helping others see God's goodness even when life doesn't go as planned.With Love,Steph(03:02) Navigating Parenting Challenges(06:08) The Power of Vulnerability(08:56) Understanding Overwhelm and Gratitude(11:55) Practicing Honest Gratitude(14:55) Order, Disorder, and Reorder(18:02) Finding God in the Everyday(21:03) Creating a Daily Rhythm of Gratitude(24:03) Connecting with Jillian BenfieldConnect with JillianWebsiteFacebookInstagramResources MentionedOverwhelmed & Grateful bookBiggest Story Holy Bible for KidsWhat to Say and How to Say it to Your TeensChristian Parenting resourcesPrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy

American rockers We Are Scientists are pioneers of the indie sleaze movement and are currently celebrating the 20th anniversary of their groundbreaking album "With Love and Squalor". It's a double celebration for the group, as they have also just released their latest album "Qualifying Miles". FRANCE 24's music editor Jennifer Ben Brahim chatted with them before their Parisian concert, as part of their European tour.

I finally watched "With Love, Meghan" Netflix series season 1 and here are my thoughts. Spoiler alert- I was underwhelmed and it wasn't good. Grab a tasty beverage and spend some time with me! Love the show? Leave a 5 star review on Apple Podcasts and share this episode! Watch my episodes - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw   I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks.   Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc    Other stuff    I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves   BUY MY ONLINE SKINCARE GUIDES HERE-  https://jenniferchristopherson.com     In Christ, Xo Jennifer    Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution  

As I write this, Mercury is about thirty minutes from his station, and we are about to ride along for the messenger's third and final retrograde journey of 2025.Mercury's retrogrades always bring the potential for delays, cancellations, and communication mishaps, and, as the lovely Brandon mentions toward the end of the episode, shopping inefficiencies. (This is not the year for Black Friday deals unless you enjoy the returning-and-refunding merry-go-round.) But if we pay close attention, we can usually sense a deeper focus beneath the noise and chaos that swirl on the surface of Mercury's retrograde cycles.This time, the messenger's retrograde asks a pointed question: What's been left unfinished?Perfectly positioned to dialogue with Uranus and triangulate communication between Jupiter and Saturn, Mercury's retrograde plunges deep into strategy. We have six months to tie up loose ends in Taurus. Uranus has been working on innovating the Taurus part of our lives since 2018, and clarity strikes like lightning this month as we hone in on what still needs to be done. If this is progress we'd like to keep, it's time to take a look at how to seal it in, make it real, and make it lasting. In the Pisces part of our lives, Saturn has been building a bridge across murky waters, and this month Mercury helps Saturn solicit the support of Jupiter in Cancer to make the last three months of Saturn's building project count.I want to acknowledge once more what an incredible pleasure it is to talk with Brandon each month. Their insight is always rich and poetic, and if you are interested in learning more about their practice or booking a healing session, you can do that here.LIVE COMMUNITY SESSIONTheresa and I will be holding a live session tomorrow Monday, November 10th at 2PM Pacific. We'll be discussing the Mars+Mercury conjunction and sorting through Mercury's Retrograde. As always, this meeting is free and open to all. If you've been listening and hanging out on the sidelines, I highly encourage you to check out the warm and supportive community we've built here. I do my best to answer everyone's questions, and Theresa leads a group meditation. We meet on Zoom.With Love, Christina Get full access to Skies and Currents at skiesofgrace.substack.com/subscribe

Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goes unnoticed. Jay shares surprising research showing that more men than ever report having few or no close friends and opens up about his own journey of maintaining meaningful male friendships across continents. Together, he and Radhi explore how cultural conditioning and social expectations have shaped the way men connect, often through shared activities rather than emotional honesty, and why vulnerability can still feel risky for so many. Through humor and genuine reflection, Jay and Radhi invite us to rethink what friendship really means, how we can create spaces of emotional safety, and build communities that feel like home. Jay reminds us that friendship isn’t innate; it’s something we grow into through practice, vulnerability, and care. In this episode, you'll learn: How to Build Real Male Friendships How to Be Vulnerable Without Fear How to Recognize When You’re Lonely How to Find Friends Who Match Your Energy How to Open Up Emotionally in Conversations Friendships don’t just happen; they grow through intention and care. If you’ve been feeling disconnected, take one step today, send that message, plan that coffee, open up a little more than usual. The courage to reach out might be exactly what someone else has been waiting for too. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:52 Why Do So Many Men Feel Lonely? 03:41 The Power of Male Vulnerability 06:58 Rethinking the Alpha Male Mindset 12:06 There’s No Growth Without Vulnerability 16:06 Men Need Friendship Dates Too! 21:35 Do You Truly Feel Seen? 25:33 How Loneliness Impacts Your Health 28:22 Why Women Often Build Stronger Social Circles 31:35 Learning How to Be a Better Friend Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.

This episode originally aired as Episode 152 on January 8, 2025, and it struck a chord with so many of you. We're replaying it because the conversation about emotional exhaustion and energy depletion felt especially needed—then and now. If you're feeling worn down or just want a refresh on the deeper reasons behind tiredness, this one's for you… My loves, who's tired?  Who's exhausted? Sleepy? Worn down?  In this episode of With Love, Danielle we're talking about reasons—eight of them, in fact—why you may be overtired.  And this is not about the physical things, the medical things.  It's not about how much sleep you're getting at night… It's about energy.   So let's make the connection from the emotional to the physical, and then let's heal it. Let's lift it, lighten it, and dissolve it... so we can all get to vibrant and peaceful and lit up and strong. Okay?  Listen in. With Love, Danielle  

Are you a manager aspiring to become a director but struggling to secure that promotion? Discover the crucial insights that can help you advance your career through coaching. Apply to join Dr. Grace's program: https://masteryinsights.com/mentorship-pc There are five key responsibilities that directors must master to succeed in their roles. Drawing from her extensive experience coaching thousands of ambitious managers, Dr. Grace uncovers the common reasons why some fail to secure their desired promotions. Tune in as she breaks down the five critical areas of responsibility and shares strategies to showcase your readiness for this challenging role. Show notes and free resources: https://CareerRevisionist.com/episode215 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Greetings! Today's is another in this series of “lost” Tools Chats recorded with my friend and colleague Andrew Moss . It's about an important tool on my journey that I still find extremely helpful even today, I Am Not My Thoughts. We hope that this will be a super helpful episode for you on your journey.Enjoy!* Would you like to be part of our final Tools Chat coming up in November 2025? Email me here and we'll get you in the room!* Consider subscribing to this newsletter so that it shows up in your inbox, instead of you having to go search for it :)About this Series…It's really a podcast within a podcast!In these “Waking Up: The Tools” conversations Andrew and I discuss the essential tools we developed that helped me grow into the person who hiked all by myself across northern England in 2023… After needing a wheelchair to go more than a few steps in 2011.We've called this series Waking up: The Tools because they're featured in my award-winning memoir, Waking Up. We're featuring these tools here on ACWB in this latter part of 2025, collecting them all together for your listening pleasure.See you soon! Thank you for being along on the journey.With Love,KayKay Lock Kolp M.Ed. - Coaching | Art | Writing | Shows: https://kaylockkolp.comThe quote I live by: “Till this moment I never knew myself.” - Jane AustenArt Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

In this episode, I share the two identities I didn't realize I was still clinging to—and how releasing them has created more ease, creativity, and connection in my life.This is a grounding, heart-led riff on:Why we resist change (even when we crave it)What your morning routine might be trying to tell youIdentity evolution as a creative and a motherThe sneaky programming we inherit around “success” and “womanhood”Why the real power is in the pauseIf you've been feeling like the version of you that once worked… no longer fits, you're not broken. You're evolving!!Resources mentioned (not sponsored just sharing what I love):- My morning green juice: THRIVE peach flavour- Theralite SAD Lamp- Organic Adaptogen Coffee with Ashwagandha- Manifestation Babe Academy- Meghan Markle's “With Love” series on Netflix 

In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual question often carries a weight that touches on biology, cultural expectations, financial realities, and deeply personal struggles. Together, Jay and Radhi peel back the layers of why this question can feel so triggering, especially for women, and why the assumptions behind it often miss the heart of the matter. They explore how family pressure, societal timelines, and even social media comparisons can make people feel like they’re “behind,” while statistics actually show that having children later in life has become the norm. From the challenges of IVF and miscarriages to the fear of balancing career and motherhood, Jay and Radhi shed light on the unspoken realities couples quietly carry. They remind us that true preparation for parenthood isn’t about perfect timing, it’s about awareness, acceptance, and readiness for change. In this episode, you'll learn: How to Handle Pressure About Having Kids How to Prepare for the Real Changes of Parenthood How to Know if You’re Ready for Children How to Separate Society’s Timeline From Your Own How to Support Friends Struggling With Fertility The milestones that matter most are the ones that feel true to you, not the ones dictated by outside voices. Fulfillment is not found in comparison but in living with intention, compassion, and alignment to your own values. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:45 When Are You Going to Have Kids? 03:53 So, Do You Want to Have Kids? 07:57 Are You Prepared to Raise Kids? 12:31 A Different Mindset on Being a Parent 16:23 Delaying Parenthood Because of Financial Constraints 21:16 Parenthood Equates to Success 23:20 Can a Child Fix a Broken Relationship? 29:02 Are You Willing to Sacrifice Your Career to Become a Parent? 32:32 Live the Life You Want For Yourself Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.

This episode originally aired as Episode 169 on March 7, 2025, and became one of your favourites of the year. We're bringing it back because this conversation on letting go and making aligned decisions really resonated. If you missed it the first time or want to revisit, here we go… Loves, I'm attempting to be useful in two ways today. BONUS. 1) Let's talk about decision making, how to know when it's right or wrong. 2) And how the ego loves to look good. And thus! how letting go of status concepts can be radically liberating and HEALING. I once traded a status symbol (sexy Audi, FAST) for a soul symbol (pre-owned VW, FREE). Turns out, less status = more me. More LIFE. In this episode: How the ego masks self-worth struggles with status symbols The surprising freedom in less (and why "downgrade to upgrade" is real) The three red flags that signal a misaligned decision A spiritual approach to right-sizing your life—beyond logic, beyond labels MENTIONED IN THIS EPISODE: Follow + subscribe to With Love, Danielle on Substack for weekly podcasts, essays + more (formerly known as The Sacred)

Do you struggle to navigate complex relationships and sensitive situations at work? Learn the subtle art of workplace diplomacy from executive coach, Dr. Grace Lee. Apply for her mentorship program here: https://masteryinsights.com/mentorship-pc Diplomacy is a critical skill for professionals to advance their careers and build strong relationships. However, striking the right balance between assertiveness and sensitivity can be difficult, especially in high-pressure situations. In this episode, Dr. Grace Lee shares real-world examples and practical tips on how to communicate effectively, manage conflicts, and build bridges in challenging situations. Don't miss this opportunity to elevate your communication skills and become a master of workplace diplomacy. Listen now and discover how to navigate complex relationships with grace and professionalism.   Show notes and free resources: https://CareerRevisionist.com/episode214 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

In this gifted bonus episode, I invite you to join me in reflection as we cross the threshold into Samhain — the ancient turning of the year, when the veil thins and darkness gently overtakes the light.This spoken meditation is paired with imagery from my garden and the land here in Minnesota, filmed today as autumn unfurls her final colors. Together, we'll walk into the heart of this season — into the fallen leaves, the deep rest of the earth, and the quiet wisdom of the plants who continue to offer their medicine even as the world slows and cools.Through poetry, imagery, and reverence for the natural world, I share my reflections on the mystery, beauty, and ancestral teachings of this time of year. May this offering remind you to rest, listen deeply, and soften into the slower rhythm of the dark season.

Hey friends,Have you ever packed an Operation Christmas Child shoebox and wondered where it might end up? Or what kind of impact something so small could really make?This week on the podcast, I'm joined by Izabella McMillon, who received one of those shoeboxes as a child growing up in Romania. Her story is deeply moving, a real glimpse into how God can use simple acts of generosity to open hearts and change lives.We talk about how something as small as a toothbrush or a stuffed animal can become a doorway to the Gospel, and how serving together as a family can shape your kids' hearts for compassion and mission.Here are a few things you'll hear in this episode:The moment a shoebox revealed God's love to a young girl in RomaniaHow small acts of service can create a ripple effect in a child's lifeWhy participating in Operation Christmas Child builds a global perspective in our kidsPractical tips for turning shoebox packing into a fun, meaningful family traditionIzabella grew up in Romania and now works with Samaritan's Purse as a speaker and ambassador for Operation Christmas Child. After receiving a shoebox as a child, she now helps share the Gospel and invite others into the mission of reaching children around the world with hope and joy. Her story is a beautiful reminder of how God uses people, and shoeboxes, to write redemption stories.Grateful for this conversation and praying it inspires you and your family to serve together in new ways.With Love,Steph(00:00) Introduction to Operation Christmas Child(02:50) Izabella's Childhood in Romania(06:08) Discovering Faith in a Communist Regime(09:11) The Impact of a Shoebox Gift(11:50) The Journey of Faith and Prayer(15:00) The Power of Prayer and God's Timing(18:05) The Role of Discipleship in OCC(20:59) Izabella's Path to Working with OCC(24:03) Packing Shoeboxes as a Family(27:08) How to Pack a Shoebox(30:03) The Importance of Generosity and Service(33:09) Conclusion and Call to ActionResources MentionedOperation Christmas ChildGift SuggestionsYear-round packing ideasChristian Parenting Christmas Gift GuidePrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

Greetings! Today's is another in this series of “lost” Tools Chats recorded with my friend and colleague Andrew Moss . It's about an important tool on my journey that I still find extremely helpful even today, The Law of the Universe. A note for paid supporters: with my travel this past month I have drafted, but not yet finished, the chapter of my forthcoming book that should have been yours in October. I am excited to share it with you in early November.. Thank you for your patience ❤️ I appreciate you and your support.This was done as a LinkedIn live back in Spring 2025, so the production and sound quality is a little different than what you're used to… But we hope that this will be a super helpful episode regardless.Enjoy!* Would you like to be part of our final Tools Chat coming up in November 2025? Email me here and we'll get you in the room!* Consider subscribing to this newsletter so that it shows up in your inbox, instead of you having to go search for it :)About this Series…It's really a podcast within a podcast!In these “Waking Up: The Tools” conversations Andrew and I discuss the essential tools we developed that helped me grow into the person who hiked all by myself across northern England in 2023… After needing a wheelchair to go more than a few steps in 2011.We've called this series Waking up: The Tools because they're featured in my award-winning memoir, Waking Up. We're featuring these tools here on ACWB in this latter part of 2025, collecting them all together for your listening pleasure.See you soon! Thank you for being along on the journey.With Love,KayKay Lock Kolp M.Ed. - Coaching | Art | Writing | Shows: https://kaylockkolp.comThe quote I live by: “Till this moment I never knew myself.” - Jane AustenArt Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Intro: Minutes 0 to 6:30 Chandra has been watching Dexter: Resurrection. She also watched The Materialists but doesn't recommend it. I saw One Battle After Another and enjoyed it. I loved The Long Walk. I have been watching a Canadian comedy called Corner Gas. Royals: Minutes 6:30 to Since we last recorded, the second season of With Love, Meghan came out and we've also had two drops of As Ever products. Harry did a four day tour of England in September, went to Ukraine and visited his dad. Meghan went to the Balenciaga show at Paris Fashion Week earlier this month. She looked serene, glowy and rich and her surprise appearance was a success. It came out that she's friends with Balenciaga's new creative director Pierpaolo Piccioli. He told The Cut that he's been friends with Meghan for years and that she asked if she could attend the show. There was a dumb manufactured controversy over Meghan's visit to Paris after she posted a little Instagram story of her feet while she was in a limo in Paris. The Daily Mail called the video insensitive and claimed she was driving near the tunnel in Paris where Princess Diana died. Meghan's video was taken over a kilometer away from the Pont de Alma tunnel. Meghan attended the Fortune Summit in Washington, DC last week where she talked about the future of her businesses. She also went to a women's networking dinner held by Emma Grede over the weekend. There was some ridiculous criticism of this dinner. On Friday, October 10th, Harry and Meghan were honored for their charity work at for World Mental Health Day in New York. Princess Kate co-authored a little essay ahead of that on how smartphones are bad. Harry and Meghan founded the Parents Network over a year ago and were being honored for that. Last week, around October 15th, Kate and Will made a surprise visit to Northern Ireland. They've been on vacation this week. On Friday, October 17th, Prince Andrew announced in the afternoon our time that he was voluntarily no longer using his titles. He's largely stepped back from royal life in the past few years but we've seen him at family events and it's obvious he has Charles' support. Charles was clearly trying to send a message to Harry by inviting Andrew to royal events. It looks like there was a deal worked out between Charles and Andrew that Andrew gets to keep Royal Lodge and his daughters get to keep their titles. Chandra thinks Charles believes Andrew's lies. We admire Virginia Guiffre for telling the truth. Andrew's announcement came a few days after we saw a 2011 email he sent Jeffrey Epstein after the release of Andrew's infamous photo with then 17-year-old Virginia Guiffre. Andrew wrote to Epstein “we are in this together” and “we'll play some more soon.” An email between Fergie and Epstein was also leaked. Fergie and Andrew wrote those emails after they claimed to have cut ties with Epstein. Fergie borrowed over $2 million from Epstein. I play a segment from an interview with British journalist Emily Maitlis, who interviewed Andrew for his infamous Newsnight interview. Andrew and ex wife Sarah Ferguson will continue to live in Royal Lodge on the Windsor estate, at least as long as Charles is alive. William wants to kick him out and there may be a parliamentary inquiry into his living arrangements. PM Kier Starmer supports an inquiry. Andrew still gets royal perks like being able to use other royal estates. Royal Lodge is sprawling, with a 30 room mansion, chapel, six cottages, pool and tennis court. Andrew has not paid rent in 20 years. He's said to spend his time playing Call of Duty and watching golf. William is trying to take credit for Andrew renouncing his titles. William has been briefing about how much he can't stand Andrew, but he was seen looking chummy with him recently. Beatrice visited her parents at Royal Lodge on Monday. There's some talk about removing Eugenie and Beatrice's titles, but Prince William doesn't seem to want this and they are blameless. Eugenie lives in Portugal is already half out but Beatrice seems to want to be a working royal. King Charles and Camilla visited the Vatican and met with Pope Leo. Camilla was wearing a black mantilla headpiece. They prayed together and it's the first time a British monarch and pope have prayed together in 500 years. This upcoming meeting was incentive for Charles to make a deal with Andrew to give up his titles. Comments of the Week: Minutes 29:30 to end Chandra's comment of the week is from Rapunzel on the post about Trump asking Camilla for the gossip on Meghan.  My comment of the week is from square bologna on Kristen Bell's post about her husband saying he would never kill her.

Comparing your spiritual path to someone else's is crazy-making. And yet… most of us do it.  Daniell talks about how she's STILL recovering from spiritual bypassing and why  Because your path is your path. Your Soul isn't here to win a spiritual competition. It's here to love, to serve, to stumble, to practice. Over and over again.  In this episode: Why comparing your spiritual path to someone else's is self-punishment The many absurd (and enlightening) ways we measure our “devotion” How spiritual bypassing keeps us from real growth Why being full human is the real holy move Plus: a poem on devotion and daily enlightenment MENTIONED IN THIS EPISODE: Danielle's book White Hot Truth: Clarity for Keeping it Real on Your Spiritual Path from One Seeker to Another GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective

Are you stuck in the cycle of endless hard work, expecting to get better compensation? Gain transformative insights that redefine the value of your work through Dr. Grace's program here: https://masteryinsights.com/mentorship-pc The belief that more money comes from more effort is a costly misconception. Executive coach, Dr. Grace Lee, reveals the four critical errors stemming from this financial fallacy. Discover a powerful mindset shift to transform your value perception and finally attract your worth.   Show notes and free resources: https://CareerRevisionist.com/episode213 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

When award-winning executive producer and creator Adell Coleman lost her mother to violence, her world changed forever. In this deeply moving conversation, she shares how her new project, Echoes of Her: To Mom, With Love, helps Black women navigate grief, honor their mothers, and find healing through community.In this episode, we discussed: • The story behind Echoes of Her and why Adell felt called to create it • Navigating trauma, motherhood, and grief while learning to ask for help • Why community and storytelling are essential for healing • How grief evolves—but never fully disappears • Finding joy and remembering loved ones through shared stories

Greetings! Today's is another in this series of "lost" Tools Chats recorded with my friend and colleague Andrew Moss . It's about an important tool on my journey that I still find extremely helpful even today.This was done as a LinkedIn live back in Spring 2025, so the production and sound quality is a little different than what you're used to… But we hope that this will be a super helpful episode regardless.Enjoy!* Would you like to be part of our final Tools Chat coming up in November 2025? Email me here and we'll get you in the room!* Consider subscribing to this newsletter so that it shows up in your inbox, instead of you having to go search for it :)About this Series…It's really a podcast within a podcast!In these “Waking Up: The Tools” conversations Andrew and I discuss the essential tools we developed that helped me grow into the person who hiked all by myself across northern England in 2023… After needing a wheelchair to go more than a few steps in 2011.We've called this series Waking up: The Tools because they're featured in my award-winning memoir, Waking Up. We're featuring these tools here on ACWB in this latter part of 2025, collecting them all together for your listening pleasure.See you soon! Thank you for being along on the journey.With Love,KayKay Lock Kolp M.Ed. - Coaching | Art | Writing | Shows: https://kaylockkolp.comThe quote I live by: “Till this moment I never knew myself.” - Jane AustenArt Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

It took three years and a blessed fortune, but Danielle feels—and looks—better than ever. This is the episode where she tells you everything. The mold that tried to kill her twice. The metals poisoning. The 12-inch worms (yes, really). The 27 pounds she lost without counting a single calorie. The face that made people ask, "Have you had work done?" No tox. No surgery. Just results. Danielle walks you through the practitioners who actually helped, the protocols that worked, and the expensive mistakes she made so you don't have to. This is raw, real, and intensely practical. If you've been trying everything and nothing's working—your body might just be trying to stay alive. In this episode: Why mold and parasites are buddies (and how to evict them both) The brain and metals detox that brought her clarity back What actually worked for weight loss after trainers, cardio, and protein shakes failed The 3-month parasite cleanse and what came out of her body (bring chopsticks) How she lost 27 pounds without counting calories The insulin resistance reset that changed everything Face yoga, red light therapy, and the tools that firmed up her face (no Botox) The spiritual practices that helped her discern solutions The essential oils, air purifiers, and home environment shifts that support healing Big disclaimer: This is not medical advice. This is Danielle's body, her karma, her choices. Take what you want, leave the rest. MENTIONED IN THIS EPISODE: GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective

Feeling invisible at work despite delivering great results? Gain expert insights on what it really takes to be an influential leader. Apply for Dr. Grace's program here: https://masteryinsights.com/mentorship-pc Visibility has become critical for career advancement, yet few people truly understand how to attain it. In this episode, executive coach Dr. Grace Lee reveals the three key principles for achieving visibility in your workplace. Follow her proven strategies to finally get noticed and stand out for your valuable contributions.   Show notes and free resources: https://CareerRevisionist.com/episode212 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Greetings! Today's episode is the first-ever chat with my friend and colleague Andrew Moss regarding the tools that we developed together as I was training to solo-hike across northern England in 2023.This was done as a LinkedIn live back in Winter 2025, and I hear a little bit of nervous energy in my voice as we get rolling in the conversation. I wonder if you'll hear that as well?Today we chat about a tool we call Minding My Own Business. This was, and continues to be even today, something I bring patience for myself with. When I am going through something, part of my brain is really challenged to mind its own business. Hope this is helpful if you're familiar with those moments too.You can look forward to a whole month worth of Tools Chats – “lost episodes”! We recorded them out over winter and spring 2025, and I've been really looking forward to the opportunity to get them to you.Hope you enjoy!* Would you like to be part of our final Tools Chat coming up in November 2025? Email me here and we'll get you in the room!* Consider subscribing to this newsletter so that it shows up in your inbox, instead of you having to go search for it :)About this Series…It's really a podcast within a podcast!In these “Waking Up: The Tools” conversations Andrew and I discuss the essential tools we developed that helped me grow into the person who hiked all by myself across northern England in 2023… After needing a wheelchair to go more than a few steps in 2011.We've called this series Waking up: The Tools because they're featured in my award-winning memoir, Waking Up.See you soon! Thank you for being along on the journey.With Love,KayKay Lock Kolp M.Ed. - Coaching | Art | Writing | Shows: https://kaylockkolp.comThe quote I live by: “Till this moment I never knew myself.” - Jane AustenArt Creativity & Wellbeing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

After a year of revelation around inner child work and shadow integration, Danielle is redefining what healing really means. It's not about conquering fear or forcing confidence. It's not about getting your inner child to “grow up.” Healing is about loving every fragment of yourself, exactly as it is.  Through a story about heartbreak, grief, and self-compassion, Danielle reveals how meeting her wounded self with tenderness—rather than rejection—transformed everything.  Find out what happened when she asked her inner child, “What do you need?” and listened, with Love.  In this episode: Why healing is integration, not correction The courage to meet darkness with curiosity, not shame What your inner child actually is (and isn't) Danielle's shadow work practice  How our deepest needs reveal our divinity MENTIONED IN THIS EPISODE: GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective

We're doing something different today. A survey. The world's largest survey on one simple question:  What do you want to let go of? We have been asking thousands of people this, and the answers are immediate, emphatic, and HEALING.  From the responses, we've been able to identify the top seven universal patterns of what people most want to release.  This is the foundation for Danielle's next book, Bless & Release, and we want your voice in this movement.   Take 30 seconds right now. Head to LettingGoSurvey.com. Leave one word or a few sentences. That's it. You'll be part of the movement of blessing & releasing.  In this episode: Why Danielle is setting out to gather 1 million responses to the letting go question The top 7 patterns of what people want to release Why asking for help is actually a gift (for you and for them) A peek into Bless & Release—the book and workshop methodology launching in Spring 2026 Plus two counterintuitive suggestions of what we can let go of right now. MENTIONED IN THIS EPISODE: What do you want to let go of? Add your response and join the movement at LettingGoSurvey.com.  GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective

The Detroit Lions are now 3-1, Eli Zaret stops by as the Detroit Tigers continue to lose, Selena Gomez married, With Love Meghan, Gary Graff on Zach Bryan at the Big House, and Drew Crime: Sleepy Brother Stabbing & the Cocaine Quarterback. Eli Zaret joins us to recap the Detroit Lions thrilling victory over the Cleveland Browns, the Detroit Tigers limp to the playoffs, recap college football over the weekend, Sam Pittman BLOWN OUT at Arkansas, Virginia storms the field, NCAA loses another eligibility lawsuit, Heather McMahan at the Ryder Cup, Cal Raleigh's 60th homerun ball, and RIP Ray Lane. We have our 3rd board this month. Technical difficulties may be ahead. Dave Landau will join us in studio tomorrow. Serena Williams is triggered by cotton. Music: Ace Frehley has been injured. Vince Neil had some strokes. Blink 182 pin-up Janine Lindemulder is on OnlyFans now. D4vd has not been arrested yet. Iggy Pop needs to wear a shirt. Sinclair and Nexstar finally cave to Jimmy Kimmel. Drew Crime: 48 Hours covered a really bad… and really sleepy brother. The NFL gunman had CTE. Heather Locklear looks great. Jillian Barberie looks a bit different. Gary Graff drops by to recap the massive Zach Bryan's record-breaking concert at The Big House. Cocaine Quarterback is available on Prime Video now. Awwww Selena Gomez and that ugly guy got married. Justin Bieber made it all about him. Sacha Baron Cohen is nailing an OnlyFans model. Teri Hatcher is showing some skin (in front of her dad). Danica McKellar is a math wiz… and still smoking hot. Amanda Bynes has found true love. We dive into another episode of With Love, Meghan. Spoiler alert: It sucks. Prince Andrew and Fergie are banned from the Royal Christmas. There was a church shooting in Grand Blanc today. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

The fastest way to fall in love with people? Ask them what they're praying for. Or let them pray for you.  This is a deeply personal episode. Danielle opens up about the end of her marriage and how prayer—both hers and others'—became a lifeline.  She shares how carrying twelve friends' prayers through the sacred temples of Egypt opened her up to the intimacy of prayer—raw, messy, holy. She talks about moving from “polished petitions” to unfiltered conversations with the Divine, and the healing power of asking others to hold you in prayer when your own heart is breaking.  In this episode: Danielle's deeply personal reflection on heartbreak A Prayer from Michelle for Broken Hearts How asking for prayers during heartbreak becomes medicine Why the most powerful prayers are messy and real MENTIONED IN THIS EPISODE: Daily Energetics—a course that teaches you how to align your to-dos with planetary rhythms. Sign up by Sunday, September 28, and you'll receive a FREE 2026 CENTERED Planner (daily or weekly edition).  Interested in coming to Egypt in 2026? Email support@daniellelaporte.com for more info.  GetHeartCentered.com—Download the FREE Astro + Events calendar and sync your plans with the planets Follow + Subscribe to With Love, Danielle on Substack for weekly essays + more Join the CENTERED Collective