Podcasts about With Love

On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their conversation moves beyond routines and rituals, diving into what it really means to find peace within yourself while navigating pressure, ambition, relationships, and everyday chaos. Together, they explore how stillness is built through self-awareness, presence, and the courage to listen to your inner voice. Jay shares lessons from his upbringing, life as a monk, and marriage, while Melissa reflects on healing, motherhood, and breaking old patterns. From meditation and breathwork to love and emotional growth, this conversation is a reminder that the smallest daily choices often shape the deepest transformation. In this episode you'll learn: How to Listen to Your Inner Voice How to Stay Grounded Under Pressure How to Stop Feeding Negative Thoughts How to Build Stillness Within Yourself How to Create Healthier Relationships How to Reconnect With Yourself Daily How to Stop Trying to Change Your Partner No matter where you are in your journey, there is still space for healing, clarity, love, and change. Keep showing up for yourself. Keep planting the seeds that align with the life you truly want. The Move With Heart podcast features Melissa Wood-Tepperberg's personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Check out https://podcasts.apple.com/us/podcast/move-with-heart/id1621097400 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 05:41 How To Build Inner Peace 08:13 Lessons From a Hardworking Mother 11:36 Learning to Be Still 18:47 Your Mind Comes First 21:46 Are You Planting Seeds or Weeds? 27:24 The Fear of Making the Wrong Choice 31:28 Finding Calm in the Chaos 36:40 Jay’s 3 Daily Meditation Practices 43:26 Aligning Your Mind and Body 51:53 The Power of Mantra Meditation 54:28 Trusting the Bigger Plan 59:32 What Is Your Deepest Desire? 01:03:47 Staying Connected in Long-Term Love 01:09:14 Inspire Your Partner Without Changing Them Episode Resources: Website | https://mwh-production.melissawoodhealth.com/ YouTube | https://www.youtube.com/channel/UCd-M8iMVPXC9qE-4s8B9law Instagram | https://www.instagram.com/melissawoodhealth/ Instagram | https://www.instagram.com/melissawoodtepperberg/ TikTok | https://www.tiktok.com/@melissawoodhealthSee omnystudio.com/listener for privacy information.

Today we're talking to Alex Sanfilippo. Alex is a podcaster and the founder of PodMatch.com, a platform that automatically matches podcast hosts and guests for interviews. Through PodMatch and his podcast titled Podcasting Made Simple, Alex helps independent podcasters grow their influence and revenue so they can better serve their listeners!Alex started his first business at the age of 10.

The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, recognition, and achievement can never replace self-worth. He opens up about identity, shame, the inner critic, and the pressure to perform, revealing how life can start to feel like one long audition when your value depends on other people’s approval. Through a deeply personal health crisis and years of chasing validation, Riz discovered the power of vulnerability, gratitude, and self-acceptance. This conversation is a powerful reminder that true freedom begins when you stop proving yourself to the world and start defining your worth for yourself. In this episode you'll learn: How to Stop Seeking Constant Validation How to Quiet Your Inner Critic How to Find Flow Instead of Chasing Success How to Let Go of Who Others Expect You to Be How to Stay Grounded Through Life’s Highs and Lows How to Build Self-Worth Beyond Achievement How to Find Freedom in Vulnerability How to Live More Fully in the Present Moment Growth isn’t about becoming someone else; it’s about having the courage to be fully yourself. Keep showing up, keep learning, and trust that who you are is already enough. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:33 Rooting for Others Without Comparison 04:01 The Danger of Seeking External Validation 07:02 A Childhood Memory That Shaped Everything 11:42 The Secret to Finding Flow 18:29 Life Feels Like One Big Audition 22:31 The Gap Between Who You Are and Who You Present 25:05 Finding Freedom in the Imperfection 27:49 One Story Does Not Define You 32:07 When Life Falls Apart Overnight 39:15 Facing Your Darkest Moments Alone 46:44 Breaking Free from the Alpha Male Myth 50:08 When Your Inner Critic Becomes Your Identity 52:56 Managing the Voice Inside Your Head 56:21 Why Does Time Go By Faster as We Grow Older? 58:42 Home Is the People You Love 01:01:55 Setting Boundaries to Protect Your Creativity 01:04:29 Finding Where You Truly Belong 01:10:04 Growing Up in Northwest London 01:12:32 Riz on Final Five Episode Resources: YouTube | https://www.youtube.com/rizahmed Facebook | https://www.facebook.com/RizAhmed/ Instagram | https://www.instagram.com/rizahmedSee omnystudio.com/listener for privacy information.

AI isn't replacing senior professionals. It's repricing them. The expertise that built your career stops setting you apart, and the repricing happens before anyone names it out loud. To see how to reposition your expertise before that window closes, join Dr. Grace at the Relevance AI Summit: https://relevanceaisummit.com/yt-home What is the Commoditization Threshold? The Commoditization Threshold is a framework that describes the line every human capability sits on between scarcity and abundance. Capabilities above the threshold are scarce, difficult to produce, and more valuable on the labor market. Capabilities below it are abundant, easy to replicate, and no longer differentiate the professional who holds them, no matter how skilled they are personally. AI has moved a larger and more sophisticated group of human capabilities below this threshold than any previous technology, which is why senior expertise is now being repriced. Key Concepts Commoditization Threshold: The line between scarce, differentiating capabilities and abundant, undifferentiating ones; AI has pushed drafting, analysis, computations, communications, and strategy below it. Exposure vs. Elevation: Exposure happens when a senior professional's visible contribution sits inside the layer AI just commoditized; elevation happens when they develop value beyond that layer or use AI to remove the commodifiable part of their work. Repricing at the Senior Level: The specific form AI disruption takes for senior roles, characterized by compensation scrutiny, juniors closing the output gap, and visible work losing its ability to distinguish one leader from another. Use-Dependent Capability Decay: The neuroplastic effect of outsourcing thinking, communication, and strategy to AI, where the cognitive pathways that built senior expertise weaken from lack of use while output remains polished. Which of your senior-level capabilities are you noticing get weaker the more you lean on AI to draft, analyze, or strategize?   Show notes and free resources: https://CareerRevisionist.com/episode247 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a different perspective. Coral Santoro shares how success is less about reaching a destination and more about who you become through resilience, patience, and self-belief. From navigating failure and uncertainty to building meaningful relationships and staying true to your vision, she reminds us that there is no universal timeline for achievement. This episode is a powerful reflection on purpose, courage, and the importance of continuing to build your life, even when progress is quiet, slow, and unseen. In this episode, you'll learn: How to Stop Comparing Your Timeline to Others How to Keep Going When It Stops Being Exciting How to Turn Failure Into Useful Data How to Stay Patient While Chasing Big Goals How to Find Success in the Boring Work How to Surround Yourself With Supportive People How to Communicate Better in Relationships and Business How to Keep Building Even When No One Believes in You Every challenge, setback, and uncertain moment is shaping you into someone stronger, wiser, and more resilient. Keep showing up, keep learning, and keep building. The life you want is not created in a single breakthrough, it’s built through the small, consistent choices you make every day. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:32 Why You’re Not Falling Behind 03:25 How to Stop Comparing Yourself to Others 08:35 The 3 Traits That Drive Success 13:19 The Secret to Staying Patient 16:50 Focus on Your Own Path 26:37 Building the Right Circle Around You 29:32 Finding Beauty in Life’s Quiet Moments 36:59 Simple Ways to Train Your Brain for Success 42:41 Hearing More, Listening Less 45:22 This or That: Entrepreneurial Mindsets 50:59 How to Grow a Social Media Following 54:41 The Power of Choosing the Right Partner 01:03:36 Why Great Communication Changes Everything 01:07:57 Coral on Final Five Episode Resources: Website | https://www.coralsantorogroup.com/ YouTube | https://www.youtube.com/channel/UC8WGOzdnEcNaYioYrP132Gg Facebook | https://www.facebook.com/p/Coral-Santoro-61570173779394/ Instagram | https://www.instagram.com/coralsantoro/ LinkedIn | https://www.linkedin.com/company/coralsantoroventuresinc TikTok | https://www.tiktok.com/@coral.santoro X | https://x.com/coralsantoroo See omnystudio.com/listener for privacy information.

Romance: Lux Radio Theater “To Mary, With Love” 11/16/42 CBS.

Jay taps into the question so many people quietly carry: “Is this really what I’m meant to do?” With honesty and clarity, he challenges the myths we’ve been taught about purpose, that it’s a single calling, that passion comes first, or that clarity arrives before action. Instead, Jay reframes purpose as something you build through curiosity, experimentation, and small, consistent steps. He reminds us that most people aren’t lost, they’re avoiding what they already know because of what it might cost. Jay offers a practical framework for finding direction. He points to the things that come naturally, what deeply moves or frustrates you, the challenges you’ve lived through, and even who you envy as signals worth paying attention to. These aren’t random, they’re clues guiding you toward the work that’s truly aligned with you. The message is simple but powerful: stop waiting for certainty, start moving, and trust that clarity comes through action. In this episode you'll find: How to Find Your Purpose How to Turn Passion Into Purpose How to Start Before You’re Ready How to Overcome Fear of Failure How to Build Confidence Through Action How to Become More Yourself The quiet ideas you keep returning to, the things that light something up inside you, the dreams you keep pushing aside, they matter for a reason. Start where you are, with what you have, and trust that clarity often comes after action, not before it. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast 00:00 Intro 01:21 The Biggest Lie About “Following Your Passion” 02:20 The Myth of Having One True Calling 03:25 Why You Won’t Feel Certain When You Find It 04:06 Your Purpose Doesn’t Have to Be Your Job 05:36 4 Real Places to Look for Your Purpose 11:02 4 Hidden Obstacles That Keep You Stuck 14:50 Stop Trying to “Find” Your Purpose — Start Testing It 16:25 The 1% Rule That Changes Your Direction 17:44 Stop Talking About It, Start Doing the Work 18:43 Your Environment Shapes Your Future 19:39 Discomfort Means You’re on the Right Path 20:27 The One Action to Take in the Next 48 Hours 22:26 The 3 Paths That Lead You to PurposeSee omnystudio.com/listener for privacy information.

In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true resilience. Miles opens up about how fencing became his anchor through a difficult childhood, and the lessons shaped by failure, racism, family trauma, and the pressure of competing on the world’s biggest stages. Together, they unpack how confidence is earned through competence, how adversity can be turned into fuel, and why real success is staying rooted in who you are while creating opportunities for others. Throughout the episode, Miles shares the principles that helped him turn setbacks into purpose and use his platform to inspire the next generation. In this episode you'll learn: How to Turn Setbacks Into Fuel for Success How to Perform Under Extreme Pressure How to Build Resilience Through Adversity How to Stop Letting Fear Control Your Decisions How to Create a Life Bigger Than Your Achievements How to Be the Person Others Can Look Up To No matter where you are in your journey, remember that you don’t have to be perfect to move forward. Keep learning, stay true to who you are, and trust that growth often happens in the moments that test you the most. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:39 Why Is It So Hard to Fit In? 03:28 How Fencing Changed My Life 04:47 The Power of the Right Guidance 06:59 Why Every Great Athlete Needs a Mentor 09:09 Learn to Lose Before You Learn to Win 10:28 Bouncing Back From Your Biggest Defeat 13:58 Breaking Barriers in a Traditionally White Sport 16:19 Turning Anger Into a Competitive Advantage 18:22 What It Takes to Train Like a World-Class Fencer 20:47 Preparing for Competition Day 21:57 Reading and Anticipating Your Opponent 23:06 The Tragic Incident That Changed Fencing Forever 27:50 The Road to Olympic Success 33:00 Reconnecting With an Estranged Parent 39:15 When Life Leaves You Feeling Helpless 44:50 Staying True to Yourself Through Success 46:38 The Role Models Who Shaped My Life 51:01 The Importance of Strong Male Friendships 53:20 What is Inside a Professional Fencer’s Gear Bag? 57:17 Miles on Final Five Episode Resources: Instagram | https://www.instagram.com/fencerSee omnystudio.com/listener for privacy information.

Happy June!Wanted to say hi and just check in. DM me on IG www.instagram.com/liveintechnicolor_   With Love,BaibaSupport the show

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of realizing that you are the niche. We dive into why it's completely okay to love things that seem entirely unrelated, how to accept your own beautiful contradictions, and why embracing your multi-passionate nature is your biggest superpower. You don't need a clean aesthetic or a single-topic life to be valuable; you just need the courage to stop letting external expectations shrink your world.If you've ever felt guilty for wanting to pivot, confused because you don't fit into a specific digital mold, or tired of trying to simplify your complex, multi-layered self for the sake of others, this conversation is your permission slip to take up space.The Breakdown:The Danger of Forced Categorization: Deconstructing why society tries to limit our potential by forcing us into narrow definitions.Embracing Your Contradictions: Giving yourself permission to hold space for different, seemingly conflicting interests and identities.You Are the Niche: Shifting your perspective from trying to fit an algorithm or an industry to letting your authenticity lead.The Multi-Passionate Path: How to navigate career, hobbies, and personal growth without feeling like you're constantly starting over.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Shopify and use my code shopify.com/mafeanzures for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Executives can hear when your words aren't yours. Three habits give it away. Short, diagnostic, sets up the framework reveal without listing it. Dr. Grace's mentorship corrects all three, join here: https://masteryinsights.com/mentorship-pc What is the Three C's Framework? The Three C's Framework is a framework that isolates the three primary cognitive dependencies, validation, technological outsourcing, and imitation, that prevent professionals from projecting authoritative executive presence. It establishes that true leadership communication cannot be manufactured externally, but requires an internal locus of control where ideas are generated, defended, and articulated without relying on external mechanisms. By neutralizing these three dependencies, the architecture of a professional's communication shifts from reactive hesitation to proactive, decisive authority. Validation Seeking Mechanism: The subconscious externalization of professional authority that signals internal self-doubt and inhibits decisive communication. Linguistic Outsourcing: The structural reliance on artificial intelligence models to formulate messaging, which prevents the internal development of cognitive self-confidence. Identity Emulation: The strategic error of copying external leadership voices, which neutralizes authentic executive presence and forces a secondary market position. Are you doing the work to develop your own authoritative voice, or are you settling for being a second-best copy of another leader?   Show notes and free resources: https://CareerRevisionist.com/episode244 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Today I want to talk to you about how to create a flow state instead of waiting for the magic to hit you based on the right activity or circumstances:)What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_   If you enjoyed this episode, follow the podcast and leave a review! Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

tout sur galaxie pop ici : https://linktr.ee/galaxiepop Dust la plateforme sf à explorerhttps://cinescover.wordpress.com/2020/11/24/dust-selection-de-cinq-courts-metrages-sci-fi/https://en.wikipedia.org/wiki/Gunpowder_%26_Skyhttps://linktr.ee/futureawaits et pour l'horreur c'est alterhttps://www.youtube.com/@WatchALTER la bande annonce d'action jacksonhttps://www.youtube.com/watch?v=sBF6A5nm0Po reco podcast Danyhttps://metadechoc.fr/podcast/les-croyances-dans-le-sport/ crédit musique tous droits réservés Asara"With Love" nouveau single / visualizer, date de sortie : 11 Juintroisième extrait de son premier album "028 Crises" à paraître le 03 Juillet 2026P.S : à noter qu'Asara sera en concert le lundi 1er Juin au Pop Up du Label (Paris).Après "Cute" et "Thank You, Thank You", Asara dévoile le 11 juin prochain un 3ème extrait de son premier album "028 Crises" le minimaliste "With Love". Autour d'une boîte à rythme minimaliste et d'une ligne de piano épurée, le chant fragile d'Asara charme. Le visuel du single est une œuvre réalisée par l'artiste Hélène Rose Kinsey-Grumbach à partir d'une lettre écrite par Sarah.

Nicole Schmidt is the author of the memoir With Love, Nicole, a deeply personal account of caregiving, anticipatory grief, and life after the loss of her husband. Through her writing and her grief resource center, Heartfelt Haven, she explores the emotional and spiritual complexities of loving someone through terminal illness. Nicole writes with raw honesty about grief, identity, and the ways love continues even after loss. Purchase her book HERE!Please rate us on Apple and/or Spotify and subscribe to our YouTube channel This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the pursuit of success. He reflects on how productivity has become tied to self-worth, where being busy is mistaken for being valuable. Through honest insight, Jay unpacks the emotional drivers behind overworking, the fear of falling behind, the pressure to prove yourself, and the belief that rest must be earned. He challenges the obsession with constant performance, reminding us that a meaningful life cannot be built on depletion alone. Jay also reframes what real rest actually means. Beyond vacations or escape, he explains that true restoration must be woven into everyday life. He breaks down the seven types of rest people need, physical, mental, emotional, sensory, social, creative, and spiritual, and reveals how many of us are depleted in more than one. With clarity and compassion, Jay shows why scrolling and numbing aren’t real recovery, and encourages listeners to slow down and face what busyness often helps us avoid. In this episode you'll learn: How to Rest Without Guilt How to Protect Your Energy How to Build Healthy Work Rhythms How to Create Real Rest How to Break Free From Hustle Culture How to Be Present in Life Give yourself permission to slow down before life forces you to. Because success means very little if you’re too tired to experience it. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 02:20 Lie #1: More Work Equals More Results 03:12 Lie #2: Busy Equals Important 03:48 Lie #3: Rest Is a Reward You Earn 04:44 Lie #4: If You're Not Ahead, You're Behind 05:39 What Does Real Rest Look Like? 10:40 Your Identity is NOT Built on Producing 11:39 You’re Not Falling Behind! 12:46 Rest Forces You to Face What You’ve Been Avoiding 14:07 Why Guilt Shows Up the Moment You Stop 15:00 No One Ever Gave You Permission to Rest 15:58 6 Ways to Break the Hustle Trap 22:04 Don’t Miss The Life You Were Too Busy to LiveSee omnystudio.com/listener for privacy information.

You know that feeling when you're playing out the voices, beliefs, and views of those who raised you, then one day you realize it was never yours? That's where my friend Anjie Hipple's story begins. She grew up in a fundamentalist Christian household focused on rules, strict devotion and giving her power away. After a serious u-turn in life and crumbling of her marriage and life as she knew it, something cracked open. What came through was Judah, an angelic collective that now speaks through her, offering guidance that is clear, grounded, and stunning. This week's episode is a good one, soul family. We talk about what sovereignty actually looks like when you stop asking for permission and what spiritual codependency costs us.  And here's something EXCITING I want you to know about! Anjie and I are co-leading the Truest You-est You® Retreat at the Art of Living Retreat Center in Boone, NC this July 10-12. Think channeled meditations, sound healing, ancestral clearing, heart coherence -- all in the Blue Ridge Mountains. We have been there before and it is truly its own kind of magic.

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, we're unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells you they do. We're diving into digital validation, breaking down why your social media metrics do not dictate your real-world value, and tackling the internal choice we all have to face: are you going to show up as your own biggest critic, or your own biggest fan? It's time to stop living for an imaginary audience and start building a life that actually feels good on the inside.If you've been letting the fear of judgment keep you small, overanalyzing your online presence, or waiting for permission from people who aren't even paying attention, this episode is exactly what you need to hear.The Breakdown:The Spotlight Effect: Why we mistakenly believe everyone is watching our every move, and how to break free from it.Separating Value from the Grid: Reclaiming your self-worth from likes, views, and digital approval.Fan vs. Critic: Learning how to change your internal dialogue and actively root for your own growth.The Freedom of Being Forgotten: How realizing people are focused on themselves gives you the ultimate pass to do whatever you want.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you been a type A person and a high achiever?Today I want to talk to you about how it's possible to take even the most fun and enjoyable ideas and make them into a job.Listen to the interview with Trish Jasinskihttps://podcasts.apple.com/us/podcast/live-in-technicolor-activate-your-life/id1584835608?i=1000764382900 Let me know if you've felt like this and what resonated?DM me on IG www.instagram.com/liveintechnicolor_  Read my writing on Substack: https://substack.com/@liveintechnicolor If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

There are people who hold space. And there are people who actually hold space. Holding space means holding shadow and holding light—and holding yourself while you hold others. This episode is Danielle's commencement speech to Xchange, a group of teachers and facilitators led by Jon Berghoff. It's a love letter to everyone who gets on stage to lead—virtually or in high heels. Embracing your fear is your greatest strength. You can't change anybody, but you will change people's lives. Nobody can drain your energy, but you must protect yourself. To bless people is to be blessed. Listen in for the five contradictions of holding space and the real talk on what it means to own the mic, own the room, and show up as yourself. Plus: why you need to be ready to lead the moment you leave your hotel room, not right before you get on stage. With Love, Danielle   As mentioned in this episode: Join The Centering Experience (Free) June 3rd with Jon Berghoff at daniellelaporte.com/centeringexperience Order Danielle LaPorte's new book Bless & Release at daniellelaporte.com/bless

Episode seven, The Beyond, unfolds in the wake of John's death as the Bridgertons gather to grieve and their own worries and cares pause around them. For Benedict and Sophie, the support and love of the Bridgerton family throws their decision into sharp relief: the cost of being together is too high, and Sophie prepares to leave London rather than be the reason Benedict loses his family.Elsewhere, Lady Araminta intensifies her hunt for Sophie, Michaela and Francesca take very different approaches to marking John's loss, Eloise appears to be maturing, and Hyacinth decides that if love means losing your husband, she wants no part of boys at all.Featuring:- The rituals of grief- Wife guys- Balls (too many or not enough)- Acts of caring- Familia Ante Omnia- The radical openness of love- The role of mothers- Consequences- Self-awareness in heroinesHere are is the media we talk about in this episode:- Bridgerton, a television series- An Offer from a Gentleman, a book by Julia Quinn- When He Was Wicked, a book by Julia Quinn- Queen Charlotte, a television series by Shonda Rhimes- To Sir Phillip, With Love, a book by Julia Quinn- ‘Panning for Gold', a Grave Matters podcast episode- And Just Like That, a television series by Darren Star and Michael Patrick King- 101 Dalmations, a Walt Disney film - Spare, a memoir by Prince Harry- Pride and Prejudice, a novel by Jane Austen- Ever After, a film by Andy Tennant- Wandavision, a Marvel tv series- Cinderella, a fairytale- Lady and the Tramp, a Walt Disney filmNote: Melanie Lynskey's character in Ever After is named Jaqueline.Our guest host this episode is the. You can hear more from Nadine J Cohen on instagram, listen to her podcast Grave Matters or read her beautiful novel. Good guests never arrive empty-handed. Nadine has brought new book recommendations: My Cursed Vaginaby Lally Katz. You can find it wherever you buy your books!Don't forget you can find us on facebook @bridgertonpod and instagram and bluesky @wwddpod and join the conversation using the hashtag #WWDDpod. Please follow us on your favourite podcast provider! Leaving a 5-star rating and a review will ensure you never lose a piece of jewellery.This episode was recorded on the traditional and unceded land of the Kaurna, Gadigal, Wurundjeri and Boonwurrung people.Our editor is Ben McKenzie of Splendid Chaps Productions. If you need production work completed, you can find them here: splendidchaps.com

Did you get promoted, but find your days are still filled with the same tactical work as before? If you're ready to stop doing execution work and start leading at the level you were promoted to, join Dr. Grace's Mastery Accelerator Mentorship: https://masteryinsights.com/mentorship-pc What are the Levels of Value? The Levels of Value is a proprietary framework that categorizes professional contribution into four distinct tiers, including Implementation, Unification, and Communication, with the specific goal of facilitating the move into high-level Strategic Leadership. This framework tracks the transition from tactical task execution (Implementation) into the management of organizational systems (Unification) and the achievement of executive stakeholder alignment (Communication). Failure to transition between these levels often results in "pigeonholing," where high-performing leaders remain trapped in operational execution despite receiving senior titles. Key Concepts Tactical Implementation: The foundational level of value where professional output is measured by the execution of specific tasks and individual contributor activities. Unification: The management tier focused on the synchronization of people, projects, and policies to ensure organizational alignment. Communication Level: An executive-tier function where the primary responsibility shifts from operational oversight to navigating fiscal responsibilities and stakeholder influence. Strategic Delineation: The process of separating previous technical responsibilities from new high-level leadership requirements to ensure continued advancement into high-level leadership roles. The disconnect between title and activity is where leadership authority dies. Leave a comment below: What is the #1 tactical activity currently consuming the bandwidth you should be using for High-Level Strategy?   Show notes and free resources: https://CareerRevisionist.com/episode243 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

James Colistra spent nearly 20 years inside top business media brands, beginning at The Economist and later joining Forbes, where he became Executive Director of Integrated Marketing. Today, he's the founder of Wonderfish, a done-for-you podcast guesting system that helps founders and expert-led businesses become trusted authorities by leveraging content destinations their ideal customers already trust. Connect with James:Website: https://wonderfish.xyz/LinkedIn: https://www.linkedin.com/in/jamescolistra/Substack: https://wonderfishlabs.substack.com/The Engaged Father Project Skool Community: https://www.skool.com/the-engaged-father-project-9143What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

Let's be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You're not actually struggling with your schedule; you're just terrified of what happens when you finally let yourself be perceived.Putting your voice, your art, or your business out into the digital world feels like opening the front door and letting the internet look straight into your living room. In this episode, we're untangling that heavy, paralyzing weight of creative anxiety and hometown judgment. I'm breaking down why we subconsciously choose to stay invisible and how to switch your focus from who is watching to why you started creating in the first place. Reclaiming your narrative isn't about being fearless; it's just about caring more about your vision than someone else's opinion.If you have a folder full of unshared drafts, a business idea you're hiding, or a constant inner critic whispering "Who cares?", consider this your gentle, direct wake-up call.The Breakdown:The Perception Paradox: Why it feels safer to stay hidden than to risk being judged for trying.Muting the Hometown Noise: How to stop letting the fear of people from your past dictate your future.Messy Action better than Perfect Inaction: Embracing the slow, unglamorous reality of building long-term consistency.Shifting the Focus: Moving your energy away from external validation and back to your actual message.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures#socialmediatips #whocares #imissedmeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Happy Monday - I hope you had a lovely weekend!Today I want to talk about what it can feel like while you're on the path of reinventing your work, career, business, whatever it is for you. What feelings and experiences come up.Have you tried and what has it felt like to you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

In this powerful episode of The Hormone Genius Podcast, we sit down with Becca, wife, mother of three young children, U.S. Marine Corps veteran, and founder of Bella Vera Wellness. A 2014 graduate of the United States Naval Academy and former helicopter pilot, Becca brings a unique perspective on discipline, resilience, and what it truly means to be “mission ready.” Now a certified hormone coach and fertility educator, Becca is passionate about helping women understand their bodies, advocate for root-cause medical care, and embrace the beauty of their feminine design. Drawing from her personal journey through multiple fertility charting methods and restorative reproductive medicine, she shares how women can move from confusion and frustration to clarity, confidence, and healing. Becca is the owner of Bella Vera Wellness, where she offers hormone coaching and fertility awareness education rooted in restorative, root-cause medicine. She is also the co-host of the podcast For Her, With Love, where she walks alongside women navigating their health, fertility, and faith journeys. A wife and mom of three children under the age of five, Becca understands firsthand the demands of motherhood and the importance of sustainable, life-giving health. Her background as a U.S. Marine Corps helicopter pilot shapes her approach: structured, intentional, and focused on equipping women with the tools they need to thrive. What We Cover in This Episode 1. A “Mission Ready” Female Body Why a fully functioning, restored female body is not a luxury, but a necessity How hormonal health impacts energy, mental clarity, and overall performance Reframing women's health through a lens of strength, purpose, and design 2. Navigating the Military Medical System The challenges of seeking root-cause care within military healthcare How to advocate for morally aligned, comprehensive care despite systemic barriers 3. The Power of Fertility Awareness & RRM Becca's experience using four different fertility charting methods The role of Restorative Reproductive Medicine (RRM) across different life phases Differences between approaches like FEMM and NaPro, and how each can serve women uniquely Why fertility charting is a lifelong tool, not just for family planning 4. Education, Empowerment, and Advocacy Why every woman is capable of understanding her body Drawing parallels between military training and learning fertility awareness Encouragement for women, especially in demanding careers, to take ownership of their health 5. Embracing Feminine Design The invitation to embrace both the beauty and the challenges of womanhood Finding meaning and life in the “cross” you've been given How aligning with your body's design leads to deeper freedom and peace Connect with Becca Bella Vera Wellness – Hormone coaching and fertility education Podcast: For Her, With Love (co-hosted by Becca)

Have you ever wondered if the people you've lost are still with you somehow? My guest this week, Mark Anthony, known as the Psychic Lawyer, is a fourth-generation psychic medium AND a practicing attorney. Such a fascinating combo, right?  We talk about the electromagnetic nature of the soul, what near-death experiences actually tell us about consciousness, and the heart-touching work he does with Helping Parents Heal. Fair warning: some of his stories gave me full-body goosebumps, and I was in the middle of a peri-menopause hot flash.

Why does taking consistent, disciplined action often leave you in the exact same stagnant position? The root cause is a conflict with an unconscious operating system you never chose. To dismantle this programming and rebuild your cognitive architecture, join Dr. Grace's Mastery Accelerator: https://masteryinsights.com/mentorship-pc What is the Scarcity Programming Trap? The Scarcity Programming Trap is a framework that describes the inherited, unconscious conditioning from early environments, institutions, and society that silently dictates human behavior, restricts cognitive capacity, and keeps individuals professionally stuck, misinformed, and disempowered. Key Concepts Scarcity Programming Trap: The embedded, unconscious conditioning acquired from early environments that dictates your current behaviors and restricts your ability to perceive new executive opportunities. The Unlearning Process: The deliberate cognitive act of dismantling past mental conditioning to create the capacity required to synthesize new information and execute higher-level leadership functions. Disempowerment Dynamics: The relational consequence in the workplace where an individual's internal hesitation allows another party to become over-empowered and dictate the rules of engagement. Mental Gatekeeping: The strict, intentional filtering of external sensory inputs, what you listen to, watch, and speak, to protect and reprogram your internal operating system. When faced with uncomfortable truths about your career, do you instinctively retreat to familiar programming (A), or do you lean into the friction of unlearning (B)?   Show notes and free resources: https://CareerRevisionist.com/episode242 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we're getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down. I'm opening up about my own recent experience with hitting a wall and why we need to stop labeling rest as "laziness." From the physical toll of ignoring your needs to the specific lessons I've learned from my own mistakes, this is a reminder that taking care of yourself is a requirement for your growth, not a distraction from it.If you've been feeling drained, overwhelmed, or like you're constantly "running on empty" but feel too guilty to stop, this episode is for you.Inside the Episode:The Body's Scorecard: Understanding how suppressed stress and exhaustion manifest physically.Redefining Lazy: Challenging the toxic mindset that equates your worth with your output.Lessons from Mistakes: A vulnerable catch-up on my own recent burnout and what I'm doing differently.The Art of Recovery: Practical ways to prioritize rest without feeling like you're falling behind.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we're talking to Michelle Noël.Michelle is a business leader, entrepreneur, and emerging speaker with a background in retail and consumer products spanning more than three decades. Through personal loss, cancer, career pivots, and rebuilding from the ground up, she developed the idea of “choosing your landing” — the belief that while we can't always control disruption, we can decide how we respond to it. She's currently writing Pivot & Rise, a book and speaking platform focused on resilience, reinvention, and learning to trust your own voice again.Connect with Michelle:https://noelgrp.com/LinkedIn https://www.linkedin.com/in/michelle-no%C3%ABl-21697a/What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

Where the metaphysics meets the physics Energy follows thought. What you embrace transforms. Like attracts like. These aren't just spiritual principles. They're provable. And the physics has always backed up the metaphysics. Whether you need scientific validation or you have a deep cellular knowing that love is a good idea—you are welcome here. This episode is a chapter excerpt from Danielle's new book Bless & Release: The Physics of Letting Go and Wanting What's Meant for You. Your brain is an electromagnetic organ. And the heart's electromagnetic field is the strongest in the body. It has 40,000 neurons continuously communicating with your brain. Neurons that fire together, wire together. Danielle reads an excerpt from her new book Bless & Release, pairing the spiritual principles from the Centering Practice with the physics that backs it up. Newton's third law. The first law of thermodynamics. The observer effect. Frequency resonance. Heart-brain coherence. With Love, Danielle As mentioned in this episode: Order Danielle LaPorte's new book Bless & Release at daniellelaporte.com/bless

You've said it. I've said it. We've all said it: "Don't worry — kids are resilient." But what if that phrase, however well-meaning, is actually doing more harm than good?In this powerful episode, Celia Kibler sits down with Stacy Schaffer, MA, LPC — a dedicated children's and adolescent therapist with over 20 years of experience, Founder of Strong Hearts Counseling in Arvada, Colorado, and author of the brand-new book With Love from a Children's Therapist — for a conversation every parent needs to hear.Stacy brings her whole self to this episode: her clinical expertise, her deeply personal story, and the raw honesty that has made her one of the most trusted voices in children's mental health. Together, she and Celia dig into the real meaning of resilience, why kids' emotions don't just "go away," and what parents can do right now to raise children who are truly equipped for life — not just surviving it.What You'll Hear in This EpisodeResilience is earned — not assumed.Stacy challenges the popular belief that kids automatically bounce back from trauma or loss. When we call children resilient without addressing their emotions, we may be unknowingly teaching them to suppress what they feel. Stacy shares her own heartbreaking experience of losing her mother and being praised for her "strength" — only to realize later that the praise made her afraid to actually grieve.Your child's brain isn't finished — and that changes everything.The human brain doesn't fully develop until age 25. That means your child literally does not have the neurological tools to process trauma, regulate impulse, or reason through emotion the way an adult can. Celia and Stacy explore what this means for everyday parenting — including why asking "Why did you do that?" is often one of the least effective questions you can ask.The hidden danger of "bedroom kids."Celia raises a crucial warning for parents of tweens and teens: when children disappear into their rooms and disengage from family life, parents lose visibility into their emotional world. One TikTok, one Snapchat moment of exclusion — and a child can spiral into isolation or depression without a parent even knowing it happened.Tech, social media, and the tracking trap.Snap Maps. Find My Friends. Being "left on red." Stacy and Celia get real about how digital tools designed for safety and connection are being used by kids to surveil, exclude, and hurt one another — and how parents can stay aware without turning their kids into expert secret-keepers.The question that changes everything.Stacy ends the episode with one simple, transformative question that every parent can start using today — a question that invites your child in, validates their experience, and builds the kind of trust that lasts a lifetime.Stacy Schaffer is a Licensed Professional Counselor, the Founder and Director of Strong Hearts Counseling in Arvada, Colorado, and the author of With Love from a Children's Therapist: #lessonsihavelearnedalongtheway (2025). With over 20 years of experience working with children, adolescents, and young adults ages 3–30, Stacy specializes in grief, trauma, and Synergetic Play Therapy. She is also a trauma survivor herself, and her book weaves together her personal story with the wisdom she's gathered on both sides of the therapy couch.

I did something I've been called to do for a long time. I went to Dr. Joe Dispenza's seven-day retreat -- and honestly, I'm still integrating everything that happened. This week's episode is me pulling back the curtain and sharing the whole experience. The meditations, the surrender, the healing stories I witnessed, and the moments I genuinely cannot explain but know were real. Including this: 99.99% of reality is not physical matter. It's energy in the quantum field. We are literally only seeing .01% of what's real.  Mind glown. ✨ What Dr. Joe teaches about heart-brain coherence is something I also weave into my Intuitive Life Designer® Coach Academy, because I've seen it work. It is a practical, embodied doorway to healing. And I watched people walk through it in real time. Including me.   During the HeartMath one-day event in Sedona January, 2020.  Sometimes the most sacred conversations happen in parking lots.

Why does the feedback you receive from mentors often feel vague, general, and entirely unactionable? Join Dr. Grace's Mastery Accelerator to learn the science of calibrating your true professional value: https://masteryinsights.com/mentorship-pc What is the LUCID Framework? The LUCID Framework is a proprietary cognitive protocol that enables professionals to move beyond basic self-awareness into a state of emotional sovereignty and precise executive presence. It is a framework that functions as a systematic "operating system" for the mind, allowing individuals to deconstruct emotional defense mechanisms, calibrate their professional impact through objective triangulation, and align their career trajectory with their highest authentic values. Key Concepts Emotional Sovereignty: The ability to maintain internal equilibrium (apatheia) and self-governance while navigating complex social dynamics and external empathy. Subject-to-Object Shift: A psychological mechanism where an individual moves from being a "reactant" caught in an emotion to a "scientist" observing the biological mechanism behind it. Calibration via Triangulation: The process of establishing professional reality by converging independent evidence from three distinct vectors: above (mentors), beside (peers), and below (subordinates). Inspiring Problems: The practice of choosing challenges aligned with your highest values to ensure the professional journey remains meaningful regardless of the specific outcome. Which component of the LUCID Framework exposes the blind spot that has been costing you the most? Name it in the comments and share this episode with one person in your network who needs to hear it today.   Show notes and free resources: https://CareerRevisionist.com/episode241 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

American-born Trish Jasinski moved to Paris in 2008, taking advantage of an opportunity for a job transfer. She spent much of her career in marketing, working for large international companies and spent over a decade in Paris until she relocated to the countryside where she bought a petit 14th century château. Trish left corporate life in 2024 to start a business hosting small group retreats, getaways and events at Château de Gère, which is located in the Vallée d'Ossau at the foot of the southwest Pyrénées mountains. https://www.chateaudegere.com/https://www.facebook.com/chateaudegere/https://www.instagram.com/chateaudegere/ What resonated most with you?DM me on IG www.instagram.com/liveintechnicolor_  If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

Sweet friend, This week's conversation with Cathy Heller is one I genuinely didn't want to end. Cathy hosts the Everything Is Energy podcast that is such a beautiful expression of her wisdom and spiritual life lessons. She has this way of saying the thing you didn't know you needed to hear, in the most real and loving way possible. One important nugget that stood out to me: abundance isn't something you have to chase or earn. You were literally designed to receive it. Your heart, your gut, your intuition are already wired for this.   Most of us just have no idea how much we've been leaving on the table. Leave a comment or question as I genuinely love hearing what lands for you. If abundance has ever felt like something meant for other people, this one will shift that for you. As always, please be kind, gentle, and radically loving with yourself. So glad you're here and I adore you. With Love,   

Why do some experts command the boardroom while others are seen only as data recorders? Join Dr. Grace's Mastery Accelerator to move beyond the information hierarchy and start delivering the high-stakes synthesis executives actually value: https://masteryinsights.com/mentorship-pc What is the CHIEF Framework? The CHIEF Framework is a proprietary communication architecture (Capital Contextualization, Conclusion Headlining, Insight Synthesis, Trade-off Exposure, and Horizon Future-casting) engineered to optimize Information Economics within the C-suite. Designed by Dr. Grace, this five-pillar system transitions professionals from tactical operators to strategic advisors by shifting the unit of communication from raw data to wisdom. Key Concepts Information Economics: The principle of treating executive attention as a high-cost organizational resource that requires a maximized return on investment. The Hierarchy of Value: A structural ranking where Data and Information function as low-influence inputs, while Insight and Wisdom activate peer-level strategic positioning. Compression as Competence Signal: The capacity to condense complex context into its "minimum effective dose" as a direct signal of situational clarity and command. The Law of Conservation of Effort: A principle of intellectual honesty stating that any forecasted gain in one business quadrant necessarily produces a proportional cost or risk in another. Are you currently acting as a "Reporter" of information or an "Authority" of wisdom? Share a time in the comments when providing the "Minimum Effective Dose" of data shifted the ROI of an executive meeting.   Show notes and free resources: https://CareerRevisionist.com/episode240 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

Are DIY urban projects the key to improving the infrastructure in cities like Denver? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like Salt Lake? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like Pittsburgh? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like Portland? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in Nashville — and beyond? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around the city, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like Madison? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like DC? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like Las Vegas? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Are DIY urban projects the key to improving the infrastructure in cities like Philly? The grassroots group To Nashville, With Love has built and installed 60 benches at bus stops around Nashville, all without government approval. City Cast CEO David Plotz talks with City Cast Nashville podcast host Marie Cecile Anderson about what this guerrilla campaign is doing, why it's gotten pushback from the city, and where Nashville's Tactical Urbanism program fits into all this. Plus, the unique challenges of Nashville tourism.  Mentioned on the show: "Who Put Benches at Nashville Bus Stops — and Why Did the City Remove Them?" (City Cast Nashville) "Guerrilla Public Service Redux" (99% Invisible) Is there something your city is doing that we should be talking about? Email David now!  We're also on Instagram: @yourcitycouldbebetter Looking to advertise on Your City Could Be Better? Check out our options.

Let's play this life game with main character energy whenever possible.Join me in the exercise of reflecting and writing down the main themes of you, your life, your purpose and what you want to carry into your own life and highest timeline going forward.What came up for you?DM me on IG www.instagram.com/liveintechnicolor_  Read my writing on Substack: https://substack.com/@liveintechnicolor If you enjoyed this episode, leave a rating and a review.Remember - you're amazing and thank you for being here!With Love, BaibaSupport the show

 Stacy Schaffer is a Child and Adolescent Therapist, Author, founder and director of Strong Hearts Counseling who specializes in both grief therapy and Synergetic Play Therapy. She is also a survivor of childhood trauma and a Licensed Professional Counselor with over twenty years' experience in the field of mental health, and the author of the book titled "With Love from a Children's Therapist," which explores the lasting impact of childhood trauma, practical healing approaches, and the power of breaking silence though storytelling. There is one question which drives much of her work: What if the childhood you never talked about shaped everything you are today? Stacy shares her own personal story of childhood trauma as she tried to navigate through the many layers of trauma which eventually drove her to pursue a career in helping others heal and recover from theirs as well.   Download this powerful episode to hear Stacy's story and learn important information about trauma, resilience, and mental health. And please do share this episode with everyone who may be struggling with trauma. Connect with Stacy: https://stacyschaffer.com/

Are you overqualified for a promotion yet still being overlooked by the senior leadership team? If your high output isn't translating into a title, you are likely suffering from strategic illegibility and need to shift your executive frequency. Join Dr. Grace's Mastery Accelerator mentorship program here: https://masteryinsights.com/mentorship-pc What is Executive Legibility? It is a proprietary framework for senior leadership advancement. High-altitude leaders are not promoted to change who they are. They are recognized as peers because they have already embodied the internal frequency and strategic mass required for the role, making their readiness unmistakable to decision-makers. Key Concepts Identity Precedes Property: The ontological principle that an individual must embody the internal frequency and certainty of a leader before the external title or "property" can be conferred. Tactical Density: A state of being overly consumed by the "how" and micro-routines of daily operations, which signals to leadership that a professional lacks the mental bandwidth for strategic "why" thinking. Kleiber's Law (Metabolic Scale): A biological principle applied to organizational leadership stating that as a leader's scope increases, their "managerial metabolism" must decrease to ensure systemic resilience. Stewardship vs. Possession: The transition from hoarding control and "owning" team outputs to governing assets and building systems that thrive independently of the leader's constant intervention. If you took a two-week vacation tomorrow, would your department thrive in your absence or collapse into chaos? Share this episode with a colleague who needs to hear why "heroics" are actually holding your career back.   Show notes and free resources: https://CareerRevisionist.com/episode239 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace

There's a better way to let go. I feel somewhat urgent about this conversation. I want to save you from the potential harm and grief that cutting cords can create. You cannot let go of something that you are aggressively trying to let go of. It's like gripping and shaking something that you actually want to put down. I learned this the hard way during a breakup. I did what I was told: invoke the energy, cut the cords. But the visual I had was all these cords being severed, still dangling off each of us. Raw. Hostile. A little bit violent. I still had healing work to do to integrate those manky tendrils hanging off me. It just didn't feel good. For the majority of our angsty, unpleasant entanglements, cutting cords makes things messier than they need to be. Here's the physics: What you push away pushes back and grows stronger. What we embrace transforms us. This is blessing and releasing, and it's what makes for a clean exit. Listen in for some wisdom that I'm throwing down from my new book Bless & Release. And then we're doing the Centering Practice together... Not for someone you've been wanting to cut cords with, but to heal the wounded part of yourself that feels you need to cut cords in the first place. With Love, Danielle   As mentioned in this episode: Order Bless & Release: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub

Am I worthy of my desires? So gross. So harmful. So NOT how the universe works. Do you feel other people's feelings like it's your job? Overplan for outcomes you know you can't really control? Always future-tripping what could happen, brain won't rest? To my fellow control freak empaths—I've got you. The heart, your vastness, your Higher Self, does not ask questions about worthiness. The ego, on the other hand, talks about it non-stop. Am I worthy yet? Am I worthy now? Does this make me worthy? We can spend years hustling to prove we're worthy of what we long for. Such a racket. I've got a simple practice to heal the part of you that asks the worthiness question… Listen in for an excerpt from my new book Bless & Release. In this episode, we're unpacking worthiness, then we're doing the Centering Practice together.  With Love, Danielle As mentioned in this episode: Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub