Podcasts about navigating life

Welcome to this episode of the Tales of Recovery Podcast, where we dive deep into a conversation about life's challenges and the beauty of embracing its messiness. Our guest shares their journey through the struggles of winter's harshness, the transformative power of polyamory, and the revelations of self-discovery. Listen as we explore the significance of breaking free from societal conditioning, finding creative outlets, and the importance of self-compassion. Join us as we discuss the transition from a structured life to one filled with creativity and exploration. We reflect on the necessity of integration, understanding personal limits, and the vital role that somatic work plays in healing and growth. This episode offers candid insights into parenting, questioning established norms, and nurturing individuality in ourselves and our children. Tune in to hear about the power of change, resilience, and the journey toward a more authentic life. You can get Sunny's book here: https://www.etsy.com/listing/1864479142/clowns-off-duty-adult-coloring-book-kids?etsrc=sdt   https://www.amazon.com/dp/B0FGWCW1W4?ref=cm_sw_r_ffobk_cso_cp_apin_dp_Y41DM2JF03G5ZP27YAKA&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_Y41DM2JF03G5ZP27YAKA&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_Y41DM2JF03G5ZP27YAKA&bestFormat=true&csmig=1  

In this conversation Laura Yoder sits down with Sandy Lapp, an elder at ACTS Covenant Church to talk about navigating transitional seasons in life. Moving into something new, whether it is a desired change or an undesired change, brings with it both intense challenge and rich opportunity for growth and deepening. Although uncomfortable, these times have the potential to deepen our walk with Jesus and be truly transformational. Learn several principles to walk through these seasons of life as a victor and not a victim.Principles to Navigate Life Transitions

In this powerful episode, Ian Ziegler opens up about his journey through unexpected health battles and how they reshaped his outlook on life and business. From tenant retention and portfolio management to the importance of having multiple exit strategies, Ian dives deep into the realities of real estate investing that most people overlook.He shares hard-earned lessons from commercial real estate, the value of adaptability in a shifting market, and how personal experiences influence the way he leads and invests. Ian also reflects on redefining success—not by money or units owned, but by purpose—and how failure can become one of the best teachers in life and business.

Everything is connected. Like the connection between oral hygiene and brain health. In this episode of Defy Dementia™, we'll join Dr. James Noble, Professor of Neurology and author of Navigating Life with Dementia, as he discusses how poor oral health and inflammation could increase dementia risk, and just how important oral care is for brain health. We'll also follow 65-year-old Ben Schaub, a journalist specializing in science and technology – and a Defy Dementia producer – as he shares how he keeps his brain healthy by taking care of his oral health. Tune in at defydementia.org, or anywhere you get your podcasts. Key Messages: Gum infections are common, especially in older adults. Maintaining healthy teeth and gums benefits your overall health and may reduce your dementia risk. Key Actions: Brush and floss daily.If available, visit your dental professional for regular cleaning and check-ups or if you are experiencing issues with your teeth or gums. About our guests: Ben Schaub is an award-winning science journalist and Defy DementiaTM's writer and chase producer. Ben researched episodes of CBC's The Nature of Things and produced interviews and documentaries for Discovery Channel Canada's Daily Planet.  Dr. James Noble is a Professor of Neurology in the Taub Institute for Research on Alzheimer's Disease and the Aging Brain at Columbia University Irving Medical Center. He was the first to discover an association between the periodontal pathogen Porphyromonas gingivitis and impaired memory, and leads a project exploring the relationship of oral health conditions and cognitive trajectories. He is also the author of Navigating Life with Dementia.

In this episode, the hosts engage with their community, share personal updates, and discuss the importance of job satisfaction in the delivery industry. They humorously explore sports predictions and betting insights, while also addressing a thought-provoking question of the week about winning the lottery. The conversation takes a deeper turn as they reflect on personal loss and the impact of their jobs, culminating in a somber note about tragic news in the delivery community. Help support the show Join the discord Takeaways Support from Patreon subscribers is crucial for the show. The hosts share personal updates about their health and work life. Job satisfaction is important, and route changes can impact happiness. Sports predictions and betting insights are discussed humorously. The question of the week prompts creative responses from listeners. Personal stories about loss resonate deeply with the hosts. The importance of community and support in the delivery industry is emphasized. Tragic news about drivers passing away serves as a reminder of safety. The hosts reflect on their experiences and the impact of their jobs. Listeners are encouraged to engage with the community and share their thoughts. Chapters 00:00 Introduction and Community Engagement 02:37 Personal Updates and Reflections 05:18 Work Challenges and Route Changes 11:17 Delivery Stories and Humor 20:18 Documentary Discussion: John Candy's Legacy 30:49 Sports Talk: Rangers' Performance and Predictions 35:21 Betting on the Sharks: A Risky Game 39:44 Question of the Week: How to Quit UPS? 51:36 In Memory of Fallen Drivers: A Somber Reflection THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

Join the Women in Seed Production Network for an insightful conversation with Melissa Phillips, the North America Laboratory Research Lead. In this episode, Melissa shares her inspiring journey from working a seasonal part-time position while reevaluating her career trajectory, to earning her Registered Seed Technologist accreditation and pursuing advanced degrees in agriculture. She highlights how her drive for self-reliance spurred her on to continuous learning and helped her develop what she calls "back pocket information," or transferable skills that come in handy. Melissa also opens up about overcoming significant life challenges, including a cancer diagnosis, and how careful pre-planning along with a robust support system made navigating critical workplace decisions more manageable. As a "silent motivator," she provides valuable insights on guiding the next generation, addressing gender bias with her daughter in the traditionally male field of engineering, and raising her son to be a supportive ally. Finally, Melissa imparts essential advice for women in agriculture, stressing the importance of self-awareness, particularly regarding body language and approachability, and emphasizing the need to build a foundation for self-reliance. Don't miss this empowering episode!

In this episode of the Owaken Podcast, Lukis Mac & Hella Omega dive into navigating life when things don't go as planned.Using personal stories and practical spirituality, they explore how to manage unexpected challenges, stay aligned with your intuition, and cultivate resilience.Learn how to discern when life is testing or redirecting you and how to take bold steps forward even when faced with setbacks.Join us for an empowering conversation filled with actionable guidance to help you stay on your highest timeline.Get ready to be inspired to rise to the occasion and co-create your the life you truly want.Timestamps:00:00 Introduction to Navigating Life's Unexpected Turns01:12 Setting Intentions and Preparing for the Discussion02:20 Personal Stories: Visa Challenges and Life Lessons04:30 The Unexpected Visa Denial09:16 Overcoming Adversity and Finding Inner Strength14:29 Spiritual Guidance and Responding to Challenges16:11 From Survival to Creation17:20 Embracing the Hero's Journey18:55 The Power of Spiritual Connection21:28 Taking Bold Aligned Action23:57 Manifesting Against All Odds26:57 Lessons in Flow and Redirection31:49 Living in Your Highest Timeline33:46 Wrapping Up and Moving ForwardYou can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.com

In this episode of the Volunteer Nation Podcast, Tobi Johnson steps away from her usual format to share her journey through long COVID, from the first onset of symptoms to the long road of recovery. Tobi opens up about the physical and emotional challenges she faced, the lessons learned along the way, and the radical self-care practices that helped her heal. She also reflects on what this experience taught her about compassion, resilience, and the hidden toll of chronic conditions. Whether you're navigating long COVID, struggling with burnout or chronic fatigue, or supporting someone who is, this episode offers hope, understanding, and practical wisdom for the healing journey. Full show notes: 185. To Burnout & Back - My Secret Struggle with Long COVID Burnout - Episode Highlights [01:57] - The Onset of Long COVID [04:11] - Coping with Symptoms and Seeking Help [06:06] - Navigating Life with Long COVID [08:54] - The Emotional and Physical Toll [11:23] - Struggles and Realizations [12:20] - A Catastrophic Flood and More COVID [15:04] - Living with Chronic Fatigue [21:16] - Seeking Recovery and Radical Self-Care [30:44] - Struggling with Weekend Fatigue [31:29] - Redefining Rest and Recovery [32:35] - Challenges of Setting Boundaries [33:35] - Dealing with Brain Fog [35:16] - Steps to Recovery: Mental Health Counseling [36:05] - Functional Medicine Approach [38:17] - Primary Care and Specialist Support [42:49] - Physical Therapy and Activity Pacing [44:37] - Nutrition and Lifestyle Changes  Helpful Links  Volunteer Management Progress Report VolunteerPro Impact Lab  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

Reagan Kramer invites Whitney Newby to the podcast for the first time to discuss the challenges of motherhood, faith, and the importance of church community. Whitney shares her personal journey, including a life-altering car accident that deepened her faith, and her mission through Brighter Day Press to create resources for family discipleship and homeschooling. She has a passion for sharing truth in a dark world and showing people the light of Jesus through Gospel Centered resources.  Whitney shares how she is currently navigating through a season of healing while she clings to Jesus through it all and gives practical advice on how to set healthy boundries around a very full life.  They explore the power of prayer, finding peace admist chaos and the significance of asking for help during difficult times. Whitney also discusses her new devotional, 'Lift Your Eyes,' which offers encouragement to mothers navigating the complexities of life.Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeWhitney Newby: https://www.instagram.com/brighterdaypress/Brighter Day Press: https://brighterdaypress.com/pages/about-newLift Your Eyes Devotional: https://a.co/d/8rkTiX8Pulse Evangelism: https://www.pulse.org/Time Stamps:00:00Navigating Life's Challenges08:53Faith and Personal Testimonies16:31Creating Resources for Family Discipleship23:24Reflecting on God's Faithfulness24:31The Joy of Creative Expression25:18Transforming Interruptions into Assignments27:32The Importance of Presence30:00Asking for Help and Community Support32:48Finding Peace Amidst Chaos36:23Teaching Children the Power of Prayer39:30Staying Connected as a Couple40:22Looking Ahead: Future Plans and Writing Goals Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!Resources This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ 

Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running. Chapters 00:00 Introduction to the Addict to Athlete Podcast 00:58 Journey of Recovery and Athletics 02:07 The Turning Point in Recovery 07:17 Support Systems in Recovery 08:42 The Healing Process and Community 11:37 The Role of Ultra Running in Recovery 15:09 Giving Back and Mentorship in Recovery 18:04 Navigating Life's Challenges Through Running 19:10 The Power of Self-Motivation 20:06 The Role of Support in Recovery 20:59 Lessons from Ultra Running 21:55 Finding Clarity in Nature 23:50 The Importance of Being Present 24:58 Overcoming Self-Sabotage 26:09 The Journey of Recovery 27:55 Embracing the Process of Healing 31:10 The Impact of Movement on Mental Health 33:55 Advice for Newcomers in Recovery 35:22 Building Community in Recovery   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

In this episode of the Humble and Honest podcast, Stephen Francis interviews Dr. Michelle Stephens, a nurse practitioner and technologist, who shares her journey of faith, healthcare, and technology. Michelle discusses her experiences with surrendering to God, navigating challenges in her marriage, and the importance of community through her nonprofit, Acts 17 Collective. She emphasizes the significance of morning tears for healing and the role of a Wisdom Table in seeking godly wisdom. The conversation explores the intersection of faith and technology, as well as the impact of Michelle's work on redefining success in culture.Michelle Stephens InstagramActs 17 CollectiveFrancis Faith Ministries

EVEN MORE about this episode!Join Julie Ryan and bestselling author, artist, and mystic Hans Wilhelm for an uplifting exploration of karma, reincarnation, and the spiritual forces that guide our lives. Inspired by a life-changing message from his late father, Hans shares how forgiveness, humor, and gratitude can transform pain into purpose and reconnect us with the divine spark within.Together, we dive into how thoughts shape energy, how technology influences the soul, and how guardian spirits help us grow through every challenge. With his signature clarity and joy, Hans reveals how simplicity, laughter, and love hold the keys to higher consciousness — and how embracing them can lead to true spiritual freedom.Guest Biography:Hans Wilhelm is a prolific, spiritually minded author and illustrator whose work has reached over 40 million copies in print worldwide. Born in Germany and having lived for many years in Africa before settling in the U.S., he has created more than 220 titles translated into 30+ languages. His art is held in the permanent collections of renowned institutions such as the Mazza Museum and the Kerlan Collection. Beyond children's literature, Hans shares spiritual and life-affirming insights through talks, videos, and his LifeExplained platform — weaving imagination and meaning into everything he does.Episode Chapters:(0:00:01) - Spiritual Teachings and Personal Growth(0:10:02) - Inner Divinity and Spiritual Connections(0:15:40) - Ego, Karma, and Beliefs(0:29:39) - The Power of Thoughts and Energy(0:41:01) - Navigating Life's Challenges With Guardian Spirits(0:44:59) - Interpreting Life, Love, and Laughter(0:51:38) - Discovering Soul's Purpose Through Gratefulness➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this episode, Professor AG opens up about her own experiences and what she's learned about navigating life's challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we're moving in our own flow versus someone else's. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to pause, reflect, and adjust as life shifts from one season to the next.My FREE Grounding Meditation https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile Timestamps00:00 Welcome to AG University Podcast01:42 Navigating Life's Changes and Challenges04:51 Setting Intentions and Tuning In10:53 Understanding Sensitivity and the Nervous System15:20 Recognizing Override Patterns20:42 Going with Your Flow vs. Others' Flow27:01 Rooting into Authenticity and Self-LoyaltyKeywordsAG University, Anna Grace Newell, personal growth, self-awareness, mental health, sensitivity, nervous system, authenticity, self-care, emotional intelligenceWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Charlie discusses the common struggle of maintaining motivation, especially when faced with challenges and setbacks. He emphasizes the importance of normalizing feelings of lack of motivation and understanding that emotions are temporary. Charlie shares personal anecdotes and practical tips on how to stay consistent and show up even when motivation wanes. He encourages listeners to practice self-awareness, give themselves grace, and navigate the ups and downs of life with resilience.Chapters00:00 Introduction and Episode Overview02:04 The Challenge of Maintaining Motivation04:16 Normalizing Lack of Motivation07:39 Understanding Temporary Emotions11:26 The Importance of Consistency14:40 Self-Awareness and Acknowledgment17:02 Navigating Life's Ups and Downs18:21 Intro:Outro for Podcast_1.wavStay Connected:Is there a topic you'd like covered on the podcast? Submitit at https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link Instagram: @rightstateofmindpodTikTok: @rightstateofmindpodTwitter: @RSOMPodcastFacebook: Right State of Mind PodcastThreads: rightstateofmindpod Host: Charlie Taylor Jr.

What if the secret to real change is not trying harder but staying connected to the One who gives life? We open John 15 and let Jesus' picture of the vine and branches reframe how transformation actually works, why pruning isn't punishment, and how fruit grows without the hustle mindset. Instead of a checklist of virtues, we talk about fruit as evidence of life—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self‑control—flowing from a steady, relational connection to Christ.We walk through the cycle Jesus shows us: abide, bear fruit, face pruning, then bear more fruit. Pruning hurts because God cuts back what steals strength, exposes what we rely on besides Him, and invites us into trust. But pruning is preparation, not rejection. That perspective reshapes seasons of suffering and discomfort into spaces where God readies us for greater impact. Along the way, we press into identity: being loved as the Father loves the Son. That love becomes the anchor for confidence, forgiveness, and generosity, and it spills into how we build church culture—wide welcome, honest grace, and open‑handed giving that fuels mission.Abiding isn't vague. We spell out rhythms that help you make your home in Christ: resting in His promises, letting His words remain in you, building simple habits that outlast willpower, and removing hindrances that numb your attention and steal your roots. If you've felt stuck between who you are and who you sense you're called to become, this conversation offers a better path—less striving, more staying. Subscribe, share with a friend who's weary of white‑knuckle religion, and leave a review to tell us how you're choosing to abide this week.

What if being faithful means being misunderstood—and sometimes disliked—by people you care about? We explore Jesus' words in John 15 with open hands and steady hearts, tracing how the world's value system collides with the way of the kingdom and why that clash shouldn't surprise us. From a Korean pastor jailed for preaching to a candid story about a friendship strained by truth-telling, we sit with the tension of conviction and compassion and ask what it costs to be a light rather than be liked.We unpack how Scripture describes the “world” as a values network under the sway of the evil one, why a changed life looks confusing to those who don't share your compass, and how labels like narrow, unloving, or canceled often mask deeper spiritual resistance. Along the way, we highlight the difference between suffering for Christ and suffering for rudeness, calling us to hold biblical convictions with a gentle, humble posture. The story of C. Everett Koop, a devoted follower of Jesus who faced criticism from opposite sides—first for pro-life convictions grounded in the image of God, then for championing dignified care for people with HIV/AIDS—shows how costly, consistent love can defy tribal lines.We close with three imperatives for resilient faith: establish and maintain convictions rooted in Scripture, maintain a loving posture that refuses contempt, and let God use your steady witness—even when it seems to fall flat. Stephen's influence on Saul reminds us that seeds planted under pressure can become harvests we'll never see. If you're wrestling with being misunderstood, or sensing the pull to quiet your light, this conversation offers courage, clarity, and hope. Subscribe, share with a friend who needs strength today, and leave a review to help others find the message.

In this episode of The Cookbook, host Iris Goldfeder engages with Rebecca Arnold, author of 'The Rooted Renegade.' They discuss the importance of authenticity, navigating life transitions, and the impact of COVID-19 on personal and professional lives. The conversation delves into leadership challenges, the significance of an abundance mindset, and the journey of self-discovery in entrepreneurship. Rebecca shares insights from her book, emphasizing the need for emotional intelligence and meaningful connections in both personal and professional realms.

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the journey of transcending the ego. With her signature blend of humor and vulnerability, Brianne explores the importance of self-awareness, mindfulness, and humility as essential tools for personal growth. She candidly shares her own experiences and the transformative power of embracing vulnerability and selflessness.Throughout the episode, Brianne outlines practical strategies for breaking free from ego-driven behaviors. She emphasizes the significance of being present in the moment, observing thoughts without judgment, and learning from mistakes. By fostering a mindset of continuous evolution and gratitude, listeners are encouraged to shift their focus from self-importance to connection with the world around them.Brianne also discusses the value of empathy, the dangers of comparison, and the need for self-reflection in overcoming ego. By engaging in selfless acts and practicing emotional awareness, individuals can foster deeper connections and cultivate a healthier relationship with themselves and others. This episode serves as a powerful reminder that true strength lies in humility and the willingness to grow beyond our self-imposed limitations.

Jessie Bucci-Carter is a mental health advocate, regional manager at a mental health nonprofit supporting youth mental health advocates and a rescue dog lover, foster, and volunteer who shares her compelling journey living with bipolar. Together we explore Jessie's early experiences with mental health struggles, including panic attacks and depression during her teenage years and her subsequent diagnosis of bipolar at 22. She reflects on the profound impact of supportive relationships, especially with her family and wife, and discusses the significance of cultivating a strong community. Jessie also highlights the importance of prioritizing mental health through non-negotiable practices like sleep, sobriety, therapy and medication. Additionally, she passionately details her work with Bring Change to Mind, a nonprofit organization supporting mental health awareness clubs in schools and how her lived experience fuels her dedication to her role. Jessie's story is one of resilience, advocacy and the transformative power of support and self-care.Stay connected with Jessie here! Learn to support someone you love who lives with bipolar here! 00:00 Introduction and Guest Welcome00:54 Jessie's Early Experiences with Mental Health03:21 First Manic Episode and Diagnosis08:16 Support Systems and Relationships13:43 Navigating Life with Bipolar Disorder18:34 Jessie's Career in Mental Health Advocacy27:40 Reflecting on Mental and Physical Health31:34 Living Well with Bipolar Disorder35:38 Conclusion and Final Thoughts

In this episode of Gents Talk, supported by Bulova, (E#, 172) host Samir Mourani sits down with Gurdeep Ahluwalia, Co-Host of the Gurdeep & Pooja Show, a regular on Canada's largest morning show Breakfast Television and a speaker. From learning how to embrace change to overcoming hardship, pain and loss, Gurdeep shares the strategies that worked for him, the importance of being open and honest with oneself, how to navigate life as a man entering his 40s and why your circle is reflection of you.

In this week's episode, Middle School Counselor Solomon Cruz sits down with students Sarafina (G8) and Thomas (G7) for an open, honest conversation about what it means to be a responsible and respectful digital citizen.  From managing group chats to navigating online friendships, our students share how they make thoughtful choices in a constantly connected world and what they wish adults better understood about growing up online.  Throughout the discussion, Solomon and the students explore practical strategies that parents can use at home, including:  Starting early: Having ongoing, non-judgmental conversations about online habits before problems arise.  Focusing on trust, not control: Setting clear boundaries while giving children space to make responsible choices.  Modeling balance: Showing kids that healthy tech use starts with adults who also put their devices down.  As Sarafina and Thomas remind us, digital citizenship isn't just about safety, it's about empathy, responsibility, and understanding the impact of our actions online.  Tune in to hear how students are taking the lead in shaping a positive digital culture at WAB and how families can join them in the journey.  Click here to see the PALs presentation: Parenting in the Digital Age: Screen Time & Technology Use Presentation and here for the Media Mentor Prompts.

Embracing Creativity and Nervous System Health with Jane Pike. In this episode of Writes for Women, host Pamela Cook sits down with Jane Pike, founder of the 'Confident Rider' membership program and the 'Creating Wild' community on Substack. Jane shares her journey from being a nervous horse rider to discovering the importance of managing the nervous system for emotional and mental wellbeing. They delve into the interconnectedness of creativity and nervous system regulation and discuss Jane’s transition into the world of creative arts, particularly drawing. Jane provides practical insights on how to use sensory system practices to overcome anxiety and perfectionism in creative tasks. The episode also touches upon the ethos behind Jane's creative journey and the supportive communities she has built. 00:45 Introducing Today's Guest: Jane Pike 05:06 Jane Pike's Journey and Philosophy 07:39 The Intersection of Horse Riding and Mental Wellbeing 21:59 Nervous System Regulation and Creativity 30:49 Practical Tips for Writers 33:19 Jane Pike's Artistic Path 33:58 Rediscovering the Joy of Writing 35:08 From Survival to Vitality 36:00 The Creative Journey and Conservation 37:34 Embracing Art and Overcoming Self-Doubt 40:47 Drawing as a Therapeutic Practice 42:21 Writing the First Book 44:18 Balancing Creativity and Business 47:07 The Importance of Ancestry and Responsibility 50:46 Exploring Substack and Creating Wild 56:09 Conclusion and Final Thoughts SHOWNOTES: Writes4Women www.writes4women.com Facebook @writes4women Twitter / Instagram @w4wpodcast Substack https://writes4women.substack.com/ Jane Pike Website: click here Facebook: click here Instagram: click here Pamela Cook www.pamelacook.com.au Facebook @amelacookauthor Twitter @PamelaCookAU This episode produced by Pamela Cook for Writes4Women and recorded on unceded Dharawal land. Support the show: https://www.patreon.com/writes4women?fan_landing=trueSee omnystudio.com/listener for privacy information.

In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscape. From them, from the trip, Zenju now believes she's learned how to find her way in the world, in her skin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fluent Fiction - Catalan: A New Dawn: Friends Navigating Life's Crossroads Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-07-07-38-20-ca Story Transcript:Ca: El sol de la tardor brillava suaument al Parc de la Ciutadella, on les fulles caigudes formaven catifes de colors càlids sota els peus dels visitants.En: The autumn sun gently shone in the Parc de la Ciutadella, where fallen leaves formed warm-colored carpets under the feet of visitors.Ca: Entre les rialles dels nens i el murmuri de la font monumental, dos amics de sempre es trobaven asseguts en un banc de fusta desgastat però acollidor.En: Amidst the laughter of children and the murmur of the monumental fountain, two lifelong friends were sitting on a worn but cozy wooden bench.Ca: En Marc i en Jordi eren com dos vessants d'una mateixa muntanya, units per anys de complicitat però amb mirades diferents cap al futur.En: Marc and Jordi were like two sides of the same mountain, united by years of camaraderie but with different visions for the future.Ca: “M'ha sorprès que em truquessis tan de cop,” va dir en Jordi, recolzant-se enrere i deixant que el so de l'aigua calmava el ritme del seu cor encara alterat per la seva última aventura a l'estranger.En: "You surprised me by calling so suddenly," said Jordi, leaning back and letting the sound of the water calm his heart, still racing from his recent adventure abroad.Ca: “Sí,” va respondre en Marc, amb certa vacil·lació. “Hi ha una cosa que vull compartir amb tu.”En: "Yes," replied Marc, with some hesitation. "There is something I want to share with you."Ca: L'aire es va omplir de petites pauses de silenci, només interromput pel camí d'un gos que corria perseguint les fulles voladores.En: The air was filled with small pauses of silence, only interrupted by the path of a dog running, chasing the flying leaves.Ca: Marc va agafar aire i va mirar directament als ulls del seu amic.En: Marc took a deep breath and looked directly into his friend's eyes.Ca: “Em sento com si hagués arribat a un carrer sense sortida,” va confessar.En: "I feel like I've reached a dead end," he confessed.Ca: “Treballar de dissenyador gràfic ja no m'omple. He rebut una oferta de feina. A l'estranger.”En: "Working as a graphic designer no longer fulfills me. I've received a job offer. Abroad."Ca: Els ulls d'en Jordi es van obrir com plats, però va mantenir el seu somriure aventurer.En: Jordi's eyes opened wide, but he maintained his adventurous smile.Ca: “I això t'atabala?” va preguntar, empatitzant amb la preocupació palpable a la veu d'en Marc.En: "And does that trouble you?" he asked, empathizing with the palpable concern in Marc's voice.Ca: “Sento que perdria més que una feina. Tinc por de perdre amistats, de perdre't a tu.”En: "I feel like I'd lose more than just a job. I'm afraid of losing friendships, of losing you."Ca: En Jordi va fer un gest amb les mans, ampli però sincer, com si volgués abraçar la mateixa situació.En: Jordi made a gesture with his hands, broad but sincere, as if he wanted to embrace the situation itself.Ca: “Quan vaig marxar de viatge, em vaig sentir com tu ara,” va dir amb serenitat.En: "When I went on my trip, I felt just like you do now," he said serenely.Ca: “Però, Marc, el que vaig aprendre és que les arrels no es perden quan busques el que et fa feliç. Si saps que aquest canvi és el que necessites, l'opinió d'un amic no hauria de fer-te dubtar.”En: "But, Marc, what I learned is that roots aren't lost when you seek what makes you happy. If you know this change is what you need, a friend's opinion shouldn't make you doubt."Ca: Marc va sentir una onada de relleu inundar-lo.En: Marc felt a wave of relief wash over him.Ca: “Gràcies, Jordi. De debò. No esperava aquest suport tan immediat.”En: "Thank you, Jordi. Truly. I didn't expect such immediate support."Ca: Jordi va somriure, aquest cop amb la mirada fixa a l'horitzó, pensant en totes les incerteses que l'havien acompanyat durant el seu viatge.En: Jordi smiled, this time with his gaze fixed on the horizon, thinking of all the uncertainties that had accompanied him during his journey.Ca: “Mira, potser és el moment que també ordeni la meva vida aquí. O potser no...”En: "Look, maybe it's time for me to sort out my life here as well. Or maybe not..."Ca: Mentrestant, una petita brisa agradable va fer voleiar les fulles al voltant dels seus peus, segellant aquell moment de connexió amb naturalitat.En: Meanwhile, a gentle breeze made the leaves swirl around their feet, sealing that moment of connection naturally.Ca: Allà, al parc ple de vida i història, dos amics van trobar un nou camí per explorar, cadascun a la seva manera, però sempre en companyia.En: There, in the park full of life and history, two friends found a new path to explore, each in their own way, but always in each other's company.Ca: La pau entre ells va quedar capturada al ressò de les seves veus i el so constant de la font, creant un futur inesperat i prometedor.En: The peace between them was captured in the echo of their voices and the constant sound of the fountain, creating an unexpected and promising future. Vocabulary Words:autumn: la tardorleaves: les fullesgently: suaumentmonumental: monumentalworn: desgastatcozy: acollidorsides: vessantsmountain: la muntanyacamaraderie: complicitathesitation: vacil·laciópath: el camíchasing: perseguintdead end: un carrer sense sortidafulfilled: m'ompleabroad: a l'estrangereyes: els ullswide: com platstrouble: t'atabalapalpable: palpableconcern: la preocupacióadventurous: aventurerembrace: abraçarsituation: la situacióroots: les arrelsopinion: l'opiniódoubt: dubtarrelief: relleugaze: la miradahorizon: l'horitzóuncertainties: incerteses

Life is about engaging with the choices you can make right now, and embracing uncertainty with the courage to choose again and again.In this episode of Real Things Living, host Brigitte Cutshall speaks with entrepreneur and author, Hussein Hallak, about his book "The Dark Art of Life Mastery" and his mission to turn lived experience into legacy. They explore why making choices—big or small—matters more than getting them “right,” how curiosity and resilience shape our growth, and why human connection will always outweigh technology's advances. This conversation is a reminder that the real art of life is not about control, but about choosing fully in the present moment—again and again.3 Takeaways:(1) Choice is a skill—the more often you practice making decisions, the more confident and resilient you become.(2) Small choices matter—you're not stuck; if something isn't working, you can make a different choice in the moment.(3) Human stories connect us—technology can assist, but it can't replace the meaning, empathy, and joy we create through lived experience.Check out Hussein's book "The Dark Art of Life Mastery" and connect with him at https://husseinhallak.comSubscribe to Real Things Living for more conversations that celebrate resilience, creativity, and the power of choice.

In this episode, Steve shares his recent reading experiences, including the Malazan series and Ken Liu's upcoming novel. He discusses various comics, upcoming reads, and reflects on social media's impact on society. The conversation also touches on film reviews, including 'The Deer Hunter' and the disappointing series 'Alien Earth'. Steve promotes a friend's new book and emphasizes the importance of unplugging from social media.Pre-Order Carpentry in the Elven Forest: www.thedeepdarkscave.comSend us a messageSupport the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Join Riverside.fm Co-Hosts and friends: Jarrod Varsha Chris Jose Carl D. Albert (author) Holly Tinsley (author) Susana Imaginário (author) Tim Hardie (author) Thomas J. Devens (author) Michael R. Fletcher (author) Janny Wurts (author)

Storms hit churches, homes, and hearts. The Shunammite mother in 2 Kings 4 shows a different response: “It is well.” This message maps three moves in every storm—warning, reaction, obedience—through Scripture: 2 Kings 4 and 8, Job 1, Exodus 14, 2 Kings 7, and Matthew 8. Learn how to be still, act in faith, and stake your ground until God fights for you.Scriptures: 2 Kings 4:18–26; 2 Kings 8:1–6; Job 1:14–22; Exodus 14:13–14; 2 Kings 7:3–7; Matthew 8:23–27; Matthew 7:24–27.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters00:00 The Importance of Sacrifice and Giving09:59 Facing Challenges and Changes in Ministry17:29 Navigating Life's Storms and Trials27:31 The Role of Faith in Adversity33:15 The Book of Job: A Journey Through Despair36:02 Facing Life's Storms: Lessons from the Israelites39:13 The Power of Stillness: God Fights for Us42:03 Emotional Turmoil: Keeping Faith Amidst Fear46:42 The Secret to Standing: Obedience in Trials49:43 Faithfulness Through Adversity: The Sash Bearer54:13 It Is Well: Finding Peace in SufferingShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

In this episode, Kevin explores the dynamic interplay between external forces and inner authority, weaving together analogies, spiritual teachings, and practical frameworks for conscious living. At the heart of the discussion lies a question that shapes every life decision: when do we row with effort and willpower, and when do we sail by allowing the currents of the universe to carry us?Kevin begins by comparing life's unfolding to a journey across an ocean scattered with islands representing career, spirituality, and love. The winds and currents - the neutrino field, planetary alignments, and the larger movements of the cosmos - direct us toward certain destinations at different times. While these external influences shape the trajectory, individuals retain the power of choice, the ability to pick up the oar and row toward desires, even when currents seem to be guiding elsewhere.Through the lens of astrology, human design, and conscious manifestation, Kevin explains that these frameworks are not in conflict but complementary. The spiritual blueprint, informed by cosmic movements, offers insight into where energy is naturally flowing. Consciousness, however, is the muscle that strengthens through practice, meditation, and intentional thought. The more one rows with awareness, the more powerful that faculty becomes, enabling greater influence over direction and outcome.The conversation moves deeper into spiritual history, drawing parallels with the teachings of mystics like Krishna, Buddha, and Jesus. Kevin emphasizes that the essence of their message was not external authority, but inner authority - the divine spark within each person. The revolutionary truth they shared was that no religion, government, or system outside of the self is needed to discover truth or live righteously. Over time, however, these teachings were co-opted by institutions, distorting their original intent.Throughout the episode, Kevin highlights the balance between surrender and effort. To only row without awareness of the currents is to risk exhaustion or misdirection, while to only sail without ever rowing is to be carried far from one's deepest desires. Wisdom lies in discerning when to act and when to allow. This discernment requires self-knowledge, the ability to “know yourself,” as the Oracle of Delphi instructed, and as mystics across traditions have echoed.By integrating the frameworks of cosmic influence and conscious thought, Kevin argues that individuals become unstoppable. Recognizing the currents as truth, and simultaneously embracing the power to shape reality through consciousness, creates a unified approach to life. It is not either/or, but both/and - an alignment of external flow with internal authority.Closing with an invitation for reflection, Kevin asks listeners to consider what feels most “alpha” to them, even through music, as a way of understanding how each person defines strength, energy, and authenticity. The episode encourages men to elevate their awareness, practice conscious thought, and embrace the truth that the ultimate authority lies within.This is not only a lesson in spiritual frameworks, but a call to reclaim personal sovereignty and live with both alignment and intention.

In this insightful episode of "Heal Yourself with Sarah Dawkins," we welcome Dr. Deborah Zucker, a distinguished naturopathic physician, therapist, health coach and award-winning author of "The Vitality Map" and the upcoming "Vitality Journal."Dr. Zucker shares her deeply personal journey through a debilitating health crisis in her early 20s, battling chronic fatigue, depression and a host of confusing symptoms. She candidly discusses her initial search for answers beyond conventional medicine and how this experience propelled her into a profound mental, emotional and spiritual inquiry that ultimately shaped her life's calling.Discover the central role of self-compassion in her healing process, learning to shed self-judgments and embrace radical self-acceptance. Dr. Zucker introduces her Nine Keys to Deep Vitality, including the crucial practice of "aligning with your yes" to preserve life energy and prevent burnout. She emphasizes the importance of strengthening self-awareness muscles to recognize and trust the body's feedback, transforming symptoms into guiding wisdom.The conversation also explores the often-overlooked necessity of spiritual inquiry, not as religion, but as a practice of "coming home to oneself" and honouring the preciousness of life. Dr. Zucker shares her powerful experience of taking a two-year sabbatical to strip away identity and fine-tune intuition, finding deep healing even without traditional protocols.This episode offers invaluable advice on building a support team, embracing an "experimenting with playful curiosity" mindset for healing and the transformative power of processing anger to establish healthy boundaries and authenticity. Dr. Zucker's wisdom provides a compassionate roadmap for anyone navigating life's deep transitions, offering practical strategies and profound insights for cultivating resilience, self-compassion and authentic well-being.Key points 01:23 Health crisis in her early 20s04:03 Self-compassion in healing07:13 Strengthening self-awareness 10:08 Awareness of our mortality15:16 A two-year sabbatical 19:28 Using playful curiosity 24:23 Forming a direct relationship with own angerDr. Deborah's Bio Dr. Deborah Zucker is a compassionate and experienced naturopathic physician, mental health counsellor, health coach and award-winning author of The Vitality Map. She supports individuals through life's major transitions with offerings like transformative women's circles, virtual coaching, retreats and her signature program, Vital U. Her approach helps clients design their own healing journeys with freedom, confidence and ease.Having personally navigated a health crisis in her 20s, built a successful business, authored a book and become a mother at 45, Deborah brings deep insight into the courage and resilience needed to live authentically. Her offerings invite individuals to chart their own paths to embodied well-being and vitality. Connect with Dr. Deborah https://vitalmedicine.com/https://www.instagram.com/deborahzucker/https://www.facebook.com/VitalMedicine/Who am I?Sarah is a highly sought-after Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www-sarahdawkins.com#chronicfatigue #depressionrecovery #selfcompassion #spiritualhealing #mentalhealthmatters #wellnessjourney #naturopathicmedicine #selfawareness #burnoutrecovery #holistichealing

Comedian (and personal training manager) Nick Scopoletti returns to chat about growing his comedy career, working with Lisa Lampanelli, managing personal trainers, and how his personal warmth has been kind of a cheat code. You can find Nick on Instagram @nickscopes https://www.instagram.com/nickscopes/ and as Lisa Lampanelli's sidekick on her podcast, Shrink This https://podcasts.apple.com/us/podcast/shrink-this-with-lisa-lampanelli/id1819746873    The AI generated summaryIn this engaging conversation, Jim McDonald and Nick Scopoletti explore themes of friendship, cynicism, personal growth, and the comedy journey. They reflect on their experiences in the fitness industry, the impact of COVID, and the importance of networking in the comedy scene. The discussion also touches on family dynamics, wealth, and the challenges of managing people in the workplace. Throughout the conversation, they share humorous anecdotes and insights, emphasizing the value of perseverance and self-discovery in both personal and professional realms.Chapters  00:00 Warm Connections and Cynical Reflections03:05 The Comedy Journey: Struggles and Triumphs05:50 Navigating Life's Changes: Comedy and Personal Growth08:46 The Impact of COVID-19 on Mental Health11:49 Family Dynamics and Personal Insights14:38 The Reality of Working in the Fitness Industry17:40 Acting, Comedy, and Authenticity20:40 Nostalgia and Cultural Identity23:26 Creative Outlets and Self-Expression31:48 Expo Experiences and Bodybuilding Culture35:44 Managing a Fitness Team39:44 Clientele Development in Boutique Gyms44:39 Wealth, Work Ethic, and Personal Growth50:08 Networking and Social Media Surprises55:58 Memorable Encounters with IconsBecome a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTimestamps01:34 Navigating Life's Roller Coaster03:39 Embracing Discomfort for Growth05:56 Understanding the Nervous System09:25 Reframing Scary Thoughts12:38 Launching a New Project16:50 Introducing the Subscription Platform21:06 Navigating Personal Challenges and Healing25:02 The Power of Support Systems in Business26:25 Manifestation and the Universe's Timing33:31 Embracing Flow and Letting Go of Control40:35 Harvesting Abundance and GratitudeKeywordsAkashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

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This week on The Feel Good Daily Show, we are chatting with Krista Kruszon.Krista, the Gritty Glitter Badger, discusses the interplay between grit and grace in fitness and life. She emphasizes the importance of resilience, gratitude, and the mental challenges that come with pushing oneself beyond comfort zones. Through personal anecdotes and insights, Krista illustrates how embracing discomfort and breaking down challenges can lead to personal growth and strength of character. The discussion also touches on the significance of self-awareness and the mental game in achieving fitness goals and navigating life's obstacles.Chapters00:00 The Gritty Glitter Badger Returns02:50 Understanding Grit and Grace05:44 The Role of Gratitude in Grit08:34 Breaking Down Challenges11:38 The Mental Game of Grit14:25 Navigating Life's Tunnels17:46 The Three A's of Situational Growth20:29 Finding Balance in Discomfort23:19 The Importance of Pushing Limits25:55 Sharpening the Mind Through Challenges29:17 Where to Find the Gritty Glitter BadgerTakeawaysGrit is defined as strength of character and resilience.Balance between grit and grace is essential for personal growth.Gratitude can ground us and enhance our grit.Breaking challenges into smaller parts can make them manageable.It's okay to feel overwhelmed; acknowledge your feelings.The mental aspect of fitness is often more challenging than the physical.Pushing through discomfort is necessary for growth.Self-awareness helps differentiate between injury and discomfort.Finding joy in challenging workouts is key to consistency.Creating your own path is crucial for personal development.Follow Krista on IGCheck out Krista's WebsiteListen to The Gritty Glitter Badger PodcastTry the BFF App for 7 days for free

In part one of their conversation with Dan Haylett, Wade Pfau and Alex Murguia explore the human side of retirement planning. They emphasize that financial planning is only part of the equation and discuss the emotional and psychological challenges retirees face. Dan introduces the five pillars of a thriving retirement: purpose, identity, relationships, structure, and well-being. The discussion highlights how finding new sources of meaning and connection after leaving a career is essential for a fulfilling retirement.   Takeaways Retirement is about more than financial numbers—it's deeply human. Many retirees struggle with a loss of purpose and identity. The five pillars of a thriving retirement are purpose, identity, relationships, structure, and well-being. Money provides the freedom to pursue interests and purpose. Retirement often brings major shifts in identity and relationships. Building new social connections is essential for fulfillment. Emotional and psychological planning is as important as financial planning. Discussing potential challenges early helps ease the transition. Retirement affects not just individuals but also family and friends. Chapters 00:00 Introduction to Retirement Planning 01:10 The Human Side of Retirement 05:09 Day 182: The Reality of Retirement 08:07 The Five Pillars of a Thriving Retirement 11:06 Finding Purpose in Retirement 15:11 Identity Crisis in Retirement 20:16 The Impact of Work Relationships 28:18 Facilitating Purpose in Retirement 31:52 Navigating Life's Challenges in Retirement 34:07 The Importance of Open Conversations   Links Are you an Advisor? — Ready to take your prospect and client conversations to the next level? Join Wade Pfau and Alex Murguia for a free webinar, “How to Close Prospects & Increase Wallet Share.” You'll see how the RISA framework streamlines meetings, builds trust faster, and creates a scalable process for long-term growth Two live sessions available: October 8 or 9, from 1:00–2:30 PM ET Visit risaprofile.com/podcast to register now.

In this episode, we dive into an engaging conversation with Dr. Stephanie Ahasic, a dedicated chiropractor and the driving force behind Synergy Health and Thrive IV Bar in Naples, Florida. Stephanie shares her journey from Chicago to Naples, providing insights into her entrepreneurial spirit, life as a mother and wife, and her deep-rooted commitment to community and healthcare. She discusses the challenges and triumphs of running two successful businesses, the importance of surrounding oneself with like-minded, supportive individuals, and the ways she balances her family life with her professional ambitions. Watch to learn more about her inspiring approach to life, her robust self-care practices, and her vision for community betterment.Got someone in mind who deserves the spotlight? Shoot us a text and let us know! We'd love to hear from you!

Life got challenging off the course—and then those challenges spilled onto it.  In this raw Q3 recap of my golf journey and goal to achieve a five-handicap by the end of the year, I share how radical honesty, asking for help, and doubling down on core habits protected my energy, clarified my priorities, and still led to meaningful golf progress.  In this episode, you'll learn: How radical acceptance lowers emotional resistance and restores focus Why asking for help collapses the timeline for healing and improvement The core routine (fitness, meditation, journaling, rest) that safeguards performance How to recalibrate priorities without quitting your goals Using mental reps to keep swing feels sharp when course time is limited A practical reframe: “Let go to level up” How small technical changes (smoother takeaway) unlocked long-iron consistency If you're juggling parenting, business, and a game you love, this one's for you. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. P.P.S On the art and science of acceptance. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist Key Takeaways: Radical Acceptance > Resistance: Naming reality reduces friction and frees up energy for purposeful action. Vulnerability Is a Performance Tool: Sharing the hard stuff with trusted people lightens the load and clarifies next actions. Coaching Collapses Time: A coach provides perspective, helps release emotion, and speeds learning—on and off the course. Protect Your Energy Rituals: Cold plunge, meditation, journaling, strategic rest, and 3+ weekly workouts stabilize your mind. Recalibrate Without Quitting: Seasons change; adjust goals and inputs without abandoning the mission. Mental Reps Matter: Visualization and structured recall kept ball-striking sharp despite fewer rounds. Simple Tech Wins: A slower, smoother takeaway reduced hip stress and improved long-iron contact and driver consistency. Key Quotes: “There is so much power in your vulnerability—and strength in asking for help.” “Let go to level up; don't let the past dictate the present.” “Acceptance, grace, and patience: that's the work.” “Coaching collapses the timeline for healing, learning, and progress.” “You're the author—recalibrate priorities with honesty and intention.” “Fitness is the lowest-hanging fruit for a resilient mindset.” “Reflection accelerates pattern recognition—and pattern recognition drives change.” Time Stamps: 00:00: The Journey of Vulnerability in Golf 02:53: Navigating Life's Challenges and Golf Progress 07:24: The Power of Reflection and Seeking Help 12:45: Embracing Acceptance, Grace, and Patience 19:15: The Role of Coaching in Personal Growth 24:22: Fitness and Self-Care as Foundations for Success 28:23: Looking Ahead: Golfing Goals and Future Aspirations

In this conversation, host Beverley Simpson and wellness coach Paloa Atlason explore the power of self-awareness, embracing change, and the importance of integration in both personal health and business growth. Paula shares her expertise on how to navigate hormonal changes, the pitfalls of quick-fix solutions, and why slowing down is essential for true transformation. This episode offers valuable insights for anyone looking to create sustainable change in their body, business, or life.**Mentioned Links:**  Paola Atlason's website: https://paolaatlason.live/Paola's Instagram: @paolaatlasonwellnessPaola's YouTube channel: @paolaatlason **Resources:**  One-on-one mentorship containers for personalized coaching  Community programs focusing on food, behavior, and reset protocols  Free trainings on Paula's YouTube channel providing program foundations  **Actionable Steps / Key Takeaways:**  - Allow neutral space (~3 months) to implement changes before switching  - Practice daily self-awareness by asking: "How do I feel? What do I want? What do I need?"  - Create a simple "ideal plate" with vegetables, protein, healthy fats, and starches  - Embrace discomfort as necessary for growth, like wind strengthening trees  **Guest Information:**  - **Paloa Atlason:** Wellness coach specializing in holistic approaches to women's body changes, focusing on sustainable habits and combining structure with flexibility.***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month Blueprint - FREE - A step -by - step guide to generate consistent 10k months and beyond online https://ptprofitformula.com/your-10k-blueprint Support the show

How to Restore Balance in the Life of a Teacher If you've been feeling like life as a teacher has knocked you off your feet, like you're barely keeping it together between lesson plans, responsibilities at home, and the whispers of doubt, you're not alone. Whether you're in a hard season, feeling burned out, or wondering if there's more to this calling, this episode is here to remind you of one simple truth: you were never meant to do this alone. Today, I'm sharing how the foundation of faith and intentional action can help you find your footing again. Because true stability doesn't come from control, a perfect curriculum, or a better schedule. It comes from something deeper. And if you're searching for a better life of a teacher, it starts here with one faithful step forward. In this episode, you'll learn: How to navigate the chaos and restore balance in the life of a teacher Why teacher work life balance begins with faith and intentional focus What it means to teach in a new season (and how to know when it's time) Practical steps for shifting from classroom exhaustion to renewed purpose How to trust God's provision when you're feeling unsure or unqualified Links Mentioned in this Episode about Life of a Teacher:  Teacher Life: Reinvented Facebook Group From Lesson Plan to Front Page Webinar CEO Teacher® Resources Worth Their Weight in Gold You're already a wealth of knowledge! You're a teacher after all. You've got the skills, the passion, and the creativity to build a thriving online business. You may just not yet know what you want to create or how to get started.    If that's you- First things first:  Grab the “Start or Expand Your Teacher Business” workbook. It's your roadmap to success! This isn't just another worksheet to fill your Google Drive downloads folder– it's your personalized blueprint for getting started building a profitable online business.   Now if you are a seasoned CEO Teacher® who has all the systems in place, has started showing up, and is still feeling overwhelmed with all the tasks and to-dos of building your teaching legacy? No problem! Let's break it down together.    Your first step is to understand your CEO Teacher® Type, and all the goodness and inspiration that comes along with your already remarkable skill set! Take the 2 Minute quiz here so we can navigate the hard parts together!   And if leveling up your knowledge with books is your love language, I have a whole library shelf of goodness just for you! CEO Teacher® Book List Ready to connect with a community of inspiring educators? Join the conversation! Instagram: Tag me @theceoteacher and let's chat about your edupreneur journey. No topic is off limits, and it's always a party in the DM's- just sayin'   Podcast: Subscribe on iTunes and never miss an episode. This is your weekly go-to for all things teacher business, marketing, and mindset…   Leave a Review: Help other teachers discover the CEO Teacher® Podcast and lean into their teacher magic!   Join The Community: The CEO Teacher's Lounge is a community for ANY educator building an online business who doesn't want to do it alone. kaysemorris.com/patreon   Let's make your teacher dreams a reality!   P.S. Check out our latest CEO Teacher® Podcast episodes and blog posts for more inspiration and actionable advice. Navigating Life as a Part Time Teacher, Mom, and CEO Teacher® with Kayla Collins It's Time Your CEO Teacher® Journey Brought You Limitless Success The Mindset Shift that Changed My Life as a CEO Teacher®   P.P.S. Don't forget to grab your free bag of virtual teacher goodies and start making your mark online!   I believe in you! YOUR best is yet to come! Kayse

In this episode of the 'SuperPsyched' podcast, Dr. Adam Dorsay interviews Dr. Hal Hershfield, a UCLA professor and author of 'Your Future Self: How to Make Tomorrow Better Today.' They discuss the critical importance of building a relationship with your future self, the psychological mechanisms behind procrastination, and practical exercises for better future-oriented decision-making. Through thought experiments and personal anecdotes, the conversation reveals how perspective taking and understanding the future impact of our current decisions can lead to greater life satisfaction and wellbeing. The episode also touches upon the importance of balancing present enjoyment with future planning and includes insights on how these concepts can benefit not just individuals but collective units like families and organizations.00:00 Welcome to SuperPsyched00:28 Meet Your Future Self01:13 Interview with Dr. Hal Hershfield02:47 Defining the Future Self03:40 Thought Experiments and Their Impact05:28 Daily Exercises for Future Self Connection08:43 Balancing Present and Future Investments10:35 Personal Reflections and Decisions13:44 Navigating Life's Tough Choices19:25 The Importance of Quality Questions20:50 Relating to Our Future Selves25:31 Understanding Procrastination29:13 Collective Future Selves33:00 The Power of Perspective Taking35:48 Conclusion and Final ThoughtsHelpful Links:Hal Hershfield, PhDHal Hershfield, PhD UCLA Anderson School of ManagementYour Future Self: How to Make Tomorrow Better Today Book

Hussein Hallak joins Something For Everybody this week. Hussein is a founder, entrepreneur, and strategist dedicated to helping people and organizations find clarity in complexity and build lasting impact and is the CEO of Next Decentrum.  In this conversation, Hussein shares his insights on parenting, entrepreneurship, and the importance of honesty and feedback in both personal and professional life. He discusses the challenges of defining success in today's world, the role of young people in entrepreneurship, and the impact of one's background on their perspective. Hussein also reflects on the self-help industry and the journey of writing his book, emphasizing the importance of mindset and personal choice in achieving fulfillment. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

#118: On today's episode, Sivan Ayla, influencer, blogger, and founder behind Lux Unfiltered and Tan Lines, jumps on the podcast to share her personal journey, and how she built her community. The girls get into:developing thick skinrefining what unfiltered/unapologetic means to themexploring therapy for the first timefeeling feelings vs intellectualizing balancing life and building a businessunfiltered realness behind building a brandbalancing social media and real lifemanaging our mental health in a realistic waythe inspiration behind Lux Unfiltered tips for running and building an empiremanaging anxiety through the unknown& MORECONNECT BELOW:follow Sivan herefollow Lux Unfiltered herefollow Shop Tan Lines hereshop Lux Unfiltered hereshop Tan Lines hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

In this episode of the podcast, I welcome Robert Heath Sr., CEO of the Legacy Leadership Consulting Group, as he delves into empowering high-achieving professionals to overcome overwhelm and align their lives with purpose. Robert discusses the true definition of success, emphasizing the importance of aligning one's actions, thoughts, attitudes, and daily activities with their innate purpose. Through enlightening examples and practical advice, Robert sheds light on the crucial role of identity and mindset in achieving and maintaining true success. He also shares insights from his experiences in the Marine Corps and how these principles can be applied to both personal and professional life. For those looking to refine their life's purpose and foster alignment, Robert offers a special self-reflection and self-discovery tool at the end of the episode.00:27 Defining Success: What Does It Mean?02:31 Aligning Actions with Identity03:20 The Power of Mindset and Alignment07:03 Practical Steps for Achieving Alignment14:36 Setting Priorities and Mastering Time17:05 Navigating Life's Path: Lessons from Pilots and Marines18:02 The Importance of Alignment and Deep Knowing20:29 The Role of Subconscious and Conscious Mind24:15 Practical Exercises for Mindfulness and Awareness28:25 Leadership Lessons from the Marine Corps29:44 Thriving in Chaos and Making Decisions34:29 Aligning Productivity with Purpose36:53 Final Thoughts and ResourcesConnect with Robert: Linkedin: https://www.linkedin.com/in/robertheathsr007/Email: support@tllcg.comFree Resources for Podcast Listeners!Loved what you heard from Robert Heath, Sr. on today's episode? Take your leadership to the next level with two free tools designed to help you lead with greater clarity, confidence, and purpose.Click here to access your free resources (https://forms.gle/8gJaUX9cxdyRBUhM6)Connect with Raul: • Work with Raul: https://dogoodwork.io• Free Growth Resources: https://dogoodwork.io/resources• Connect with Raul on LinkedIn (DMs open): https://www.linkedin.com/in/dogoodwork/ 

Kristina Wright, a multifaceted podcaster from Concord, channels her diverse interests into her engaging variety podcast, where she delves into crucial topics such as mental health, empowerment, and intimate theories. Her journey into podcasting was profoundly influenced by her personal growth and healing from childhood trauma, motivating her to share her story and create a supportive platform for open conversations. Through her podcast, "Behind the Lens," Kristina aspires to foster a sense of connection and empathy, allowing guests to share their experiences and insights with a wider audience. Her close friendship with Amanda Hall has not only enriched her personal life but also sparked the exciting possibility of a future live podcast collaboration, further expanding her mission to inspire and connect.(00:11:45) Healing Journey Through Resilience and Faith(00:14:15) Exploring Self-Discovery Through Supportive Relationships(00:19:47) Power of Resilience in Overcoming Trauma(00:22:04) Navigating Life's Complexities Without a Father(00:44:25) Embracing Authenticity: Uncommon Place Podcast Journeys(00:48:30) "Engaging Audience: 'Behind the Lens' Promotion"(00:50:05) Memorable Event Photography by Kristina Wright(00:54:44) Encouraging Engagement for WV UncommonPlace Podcast

Kevin Miller, former pro cyclist, prolific entrepreneur, a respected peak potential guide, author of the book What Drives You, and the host of a wildly popular podcast with over 70 million downloads and over 1500 episodes, joins me on this episode.

Cassidy Krug is a former Olympic diver and writer. She is the author of the new book RESURFACE: A Guide to Navigating Life's Biggest Transitions. RESURFACE is an illuminating and inspiring read for anyone navigating change. In this episode, we discuss the 4 types of transitions, including non-events and sleeper transitions, navigating the in between, and identity – with tangible tips and tools on navigating all of these different life transitions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Living with chronic back pain isn't only physical. It can steal moments, memories, and pieces of who you are. Today's guest, Lizette, knows this reality firsthand.  A former Division I athlete and active mom, she found herself unable to hold her own son, trapped on a rollercoaster of temporary fixes: 17 injections, three ablations, and heavy medications that left her foggy and disconnected from herself. The life she loved felt like it was slipping away, and no one seemed to have real answers.  Everything changed when Lizette came to VSI and met spine surgeon Dr. Colin Haines. She wasn't dismissed or handed another short-term solution. She was given a recovery plan that started before surgery and carried her through every step after, Lizette found what had always been missing: clarity, strength, and her way back to the life she loved. In this special Pain Awareness Month and Recovery Month episode of Get Back to Your Life®, Lizette shares how she went from being stuck and sidelined, to strong and hopeful. And her comeback story is proof that recovery is the turning point that makes real healing possible. Lizette's story is a powerful and inspiring reminder: don't settle for pain — find a team that listens, cares, and helps you truly get back to your life.  

Wall Street Journal bestselling author and global resilience expert, Dr. Taryn Marie, joins us on today's episode of The CLS Experience to share her inspiring journey from overcoming dyslexia and trauma to achieving massive academic and professional success. Her story is a testament to human resilience and we tackle the complex interplay of regret and life purpose. We discuss the regrets that often haunt people at the end of their lives, such as overworking and missing opportunities for authenticity. This episode underscores the importance of authenticity, risk-taking, and the iterative journey toward discovering one's purpose and legacy, something we all yearn for. Entrepreneurship is rarely a straight path to financial success, and our discussion candidly explores this reality, reinforcing that persistence and patience ultimately pave the way to success and abundance.  Her work has been recognized globally, and she's been the go-to expert for Fortune 500 companies and some of the biggest conferences around the globe, just to name a few. She's just a juggernaut in all facets of life, and a terrific human being! Please welcome the dynamic, passionate, brilliant and beautiful, the vulnerable and abundant Dr. Taryn Marie.14:40 Navigating Life's Regrets and Purpose30:20 Entrepreneurship34:00 Energetic Shift Leading to AbundanceCheck out Dr. Taryn on Instagram Here:Grab Dr. Taryn's book Here: Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

SummaryIn this enlightening conversation, Kimberly and Estelle Bingham explore the profound journey of self-discovery and healing through the heart. Estelle, a heart whisperer and fourth-generation psychic, shares insights from her new book, 'Manifest Your True Essence.' They discuss the importance of understanding and unblocking unconscious patterns, the significance of the three hearts (physical, emotional, and mystical), and the transformative power of inner child work. The conversation emphasizes authenticity, the role of grace in healing, and the necessity of feeling emotions to truly connect with oneself and others. Estelle also guides listeners through a heart-centered practice, inviting them to connect with their true essence.LMNT:MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Heart Whispering and Journey of Love02:08 Understanding Blocks and Unconscious Patterns05:52 The Three Hearts: Physical, Emotional, and Mystical10:42 The Hidden Child and Inner Child Work17:37 Authenticity and Dismantling Masks20:37 Anchoring into the Heart and Navigating Life's Turbulence25:37 The Power of Visualization and Psychic Abilities28:53 Guided Heart Practice and Connection to Source37:38 The Role of Grace in Healing and TransformationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.