Podcasts about navigating life

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Best podcasts about navigating life

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Latest podcast episodes about navigating life

Here to Evolve
108. "I Didn't See My Progress—Until I Finally Looked" | Kir's Growth Journey

Here to Evolve

Play Episode Listen Later Dec 4, 2025 48:43


In this powerful client interview, Kir opens up about what it's like to feel overwhelmed by life—and still move forward. With guidance from a mentor, Kir learned to slow down, reflect, and recognize real progress, even when it didn't feel obvious day to day. We dig into practical mindset shifts for self-awareness, reflection, and celebrating small wins, plus how support and accountability can fast-track personal growth. You'll hear how Kir reframed "I'm not doing enough" into evidence-based progress, why acknowledging small victories fuels motivation, and simple strategies to spot momentum when life is loud. If you've been grinding without seeing results, this episode will help you zoom out, own your growth, and keep going. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to the Fitness Journey 01:59 Discovering Deeper Growth Beyond Fat Loss 05:54 The Shift from Perfectionism to Flexibility 10:05 Navigating Life's Challenges with Grace 13:55 Honesty in Relationships with Food and Alcohol 17:57 The Power of Tracking and Awareness 23:16 The Journey of Macro Tracking 29:05 Finding Balance: Grit and Grace 30:47 Building a Support System 38:10 Transformative Mindset Shifts 39:31 Beyond the Scale: True Progress

Alison Answers
Navigating Life After Suicide: 4 Steps to Reclaim Your Life After Loss

Alison Answers

Play Episode Listen Later Dec 4, 2025 29:25


Send us a textMost of us don't realize how deeply grief can reshape our identity. When someone we love dies by suicide, we often unconsciously believe that staying broken honors them—that abandoning our joy, our hobbies, our future is some kind of loyalty. But here's the hard truth: that's not honoring them. That's joining them in death.In this raw and unflinching episode, therapist and suicide loss survivor Alison Lager pulls back the curtain on the invisible second death—the one that happens to survivors. Drawing from her own devastating experience losing her husband to suicide, neuroscience, spiritual wisdom, and years of clinical practice, Alison shares the actionable blueprint she used to refuse suicide a second victim.You'll discover:Why "secondary loss" happens—and how your abandoned dreams become collateral damage to griefThe dangerous comfort of the "victim" identity—and why you have to eventually let it go to surviveThe "boardwalk principle": How to reclaim the places and activities you loved without betraying your loved oneWhy staying in grief is a form of spiritual death—and how to recognize when you're joining the same darkness that took themThe science of "gaining more than you lost"—the neuroscience behind why this actually worksHow to ride waves of grief instead of drowning in one long emotional responseThe "heavier weights" metaphor: Why your pain can become your greatest strengthPractical strategies for processing rage, anger, and the emotions grief tries to hideWhy living fully is the ultimate honor to those we've lost—not a betrayalThis episode is for anyone grieving the loss of a loved one to suicide, anyone supporting a widow or survivor, and anyone who's ever wondered if there's a way out of the darkness. If you've felt like staying sad is loyalty, or believed that you can never be happy again—this conversation will change everything.Because here's what Alison knows: Suicide didn't just take their life. It's trying to take yours too. And you have the power to say no.

The Inherent Identity Podcast
225. Simple Questions That Help You Actually Hear God | Heidi Konecki

The Inherent Identity Podcast

Play Episode Listen Later Dec 2, 2025 54:03


If you want to connect with Heidi, just email me (Tyson) at: tyson@receiveacademy.comIf you want to learn how to hear God in a loving community, then check out The Receive Academy: https://receiveacademy.com/Chapters:00:00 Introduction03:31 Understanding Different Types of Prayer07:03 The Concept of Conversational Prayer17:27 Practical Steps for Conversational Prayer26:05 The Importance of Truth in Prayer29:32 Understanding Natural Communication Patterns31:34 Challenging Generalizations and Seeking Truth35:29 The Power of Asking Questions38:04 Conversational Prayer and Seeking Guidance42:38 Navigating Life with Faith and Humility45:05 Practical Techniques for Spiritual Conversations50:49 Embracing Movement and Letting Go

ESGfitness
Ep. 875 - Boredom, impatience and ACTUALLY maintaining your results

ESGfitness

Play Episode Listen Later Dec 2, 2025 56:34


Apply for coaching here00:00 Seasonal Affective Reflections02:35 The Holiday Hustle: Parenting and Festivities05:11 Navigating Food Noise and Emotional Eating10:56 Understanding Weight Fluctuations and Body Image22:26 Sustaining Lifestyle Changes: The Journey Beyond Goals35:44 Adapting Fitness Goals to Life Changes36:30 Understanding Weight Progression in Strength Training38:02 The Truth About Liposomal Vitamin C39:57 Nutrition Absorption Myths and Realities41:55 Mindful Eating and Its Importance43:11 The Impact of Stress on Appetite45:28 Strategies for Final Weight Loss Goals52:50 Mindset Shifts for Sustainable Weight Management54:30 Navigating Life's Challenges with Resilience

Feel Good Podcast with Kimberly Snyder
Living through Life's Challenges with Heart with NYT Bestseller Tembi Locke

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Dec 1, 2025 64:19


SummaryIn this heartfelt conversation, Tembi and Kimberly explore the profound themes of motherhood, loss, and identity. Tembi shares her journey through grief after losing her husband, the transformative experience of adopting her daughter, and the complexities of navigating life as a mother. They discuss the duality of joy and pain in parenting, the importance of embracing the present, and the significance of cultural identity. Tembi emphasizes the creativity inherent in motherhood and the need to honor all parts of one's journey, including the past. The conversation culminates in reflections on love, loss, and the beauty of re-nesting into oneself as children grow.Sponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODANIMA MUNDIOFFER: To get THE PUREST, MOST DELICIOUS, benefit driven Herbal Teas, go to AnimaMundiHerbals.com and use code: KIMBERLY20 for 20% your entire purchase. USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! Chapters00:00 The Power of Vulnerability and Change03:06 Embracing the Present: Lessons from Sicily05:53 Navigating Life and Death: The Cycle of Existence08:58 Unpacking Identity: Beyond Labels11:35 The Journey of Motherhood: Adoption and Attachment14:39 The Urgency of Parenthood: A Journey Through Cancer17:19 The Miraculous Connection: Adoption Story20:30 The Duality of Joy and Pain in Motherhood23:02 Returning to Roots: The Significance of Place25:52 The Grief of Growing Up: Navigating Change in Motherhood28:27 Navigating the Bitter and Sweet of Parenting28:56 Honoring the Journey of Transition29:58 Intentional Connections in the Re-Nesting Phase31:09 Reframing Emptiness as Spaciousness33:40 The Evolution of Relationships with Adult Children34:37 Grief and Curiosity in Parenting Transitions38:49 Opening the Heart to New Love43:41 The Complexity of Blended Families47:08 Redefining Creativity in Motherhood50:56 Embracing Multicultural IdentitiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Her Perspective
Being Eddie, Top Tier Apple TV Shows and Nicki Minaj

Her Perspective

Play Episode Listen Later Dec 1, 2025 59:31


In this episode, Nique discusses the challenges faced by women in leadership roles, particularly in politics and the music industry. She reflects on Michelle Obama's comments about the public's readiness for a female president and highlights the unique struggles of artists like Nicki Minaj, who face gender biases and double standards. The conversation also touches on the importance of personal goals, the impact of social media on artists, and recommendations for new shows and movies, culminating in a look forward to exciting upcoming releases.Chapters00:00 Introduction and Podcast Updates02:49 Corrections and Reflections05:44 Eddie Murphy's Documentary Insights14:44 Kim Kardashian's Bar Exam Journey17:49 Apple TV Show Recommendations29:58 Upcoming Movie Trailers and Excitement33:06 The Readiness for a Woman President36:15 The Movie Experience38:54 Nicki Minaj's Influence in Rap41:47 Expectations from Nicki's Upcoming Album44:51 Nicki Minaj's Challenges and Future Aspirations55:45 The Struggles of Greatness58:17 Navigating Life's Roadblocks59:17 Embracing the Holiday Spirit

Kyle Kingsbury Podcast
#434 Navigating Life from Athletics to Parenthood w/ Mike Salemi

Kyle Kingsbury Podcast

Play Episode Listen Later Nov 29, 2025 85:02


In this podcast, Kyle welcomes back Mike Salemi. They catch up on significant developments in Mike's life, including his journey into fatherhood and personal growth through education and fitness. Mike shares the crucial transition from his family business to pursuing his passions, which led him to study under Paul Chek. He discusses the profound influence of Paul's teachings on his multifaceted development, from strength and conditioning to emotional and spiritual well-being. Mike talks about the impact of different training regimens, meditation, and men's work. He highlights a transformative moment in a sweat lodge where he envisioned his future as a father. The conversation also delves into his successful partnership with his wife Lauren, their shared journey towards parenthood, and the value of fatherhood. Mike's story underscores the importance of balance between work, personal growth, and family life.   Mike Salemi is a kettlebell world champion, breathwork facilitator, high-performance coach, and men's leadership guide. With a background in elite strength training and somatic work, he helps driven people build energy, deepen focus, and develop steady vitality in work and life. From competitive sport to holistic coaching, Mike's path was shaped by both personal challenge and a long search for grounded strength. His approach brings together breathwork, mindful movement, nervous system training, and conscious leadership. He supports men, athletes, first responders, and high performers in becoming clear, capable, and purposeful leaders—on the field, at work, and at home.   Connect with Mike here: Instagram Men of Movement Retreat   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let's level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro. These are the b3 bands. They are amazing, I highly recommend incorporating them into your movement practice.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co

In this special episode, Gresh shares the challenges of building a strong business foundation, noting his initial attempt to hire others before the core systems were fully established led to difficulties. Realizing the substantial opportunity in the franchise brokerage business, he is now prioritizing the crucial task of rebuilding and refining his digital marketing efforts to ensure long-term success. Currently, he is working on a strategy that balances actively generating leads and converting customers with the necessary rebuild of his core systems, which include developing the websites for his different business segments. Gresh emphasizes the importance of implementing some key systems, even if not all, to avoid taxing workdays and ultimately achieve the foundational stability needed to grow. Blue Star Franchise: bluestarfranchise.com Browse the Franchise Inventory: bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Our Town Reno
The Challenges of Navigating Life with a Disability in Northern Nevada

Our Town Reno

Play Episode Listen Later Nov 28, 2025 8:48


“Growing up with a disability was hard. When you're a kid, all the other kids want to know what's wrong, why you walk like that, and why you do certain things,” Jenna said. Jenna is a 28-year-old disabled woman living in Reno, Nevada. She's been navigating her disability her entire life. When Jenna was an infant, she suffered a stroke, which resulted in severe deficiencies on the left side of her body. Jenna's left hand often takes a hooked position due to the lack of strength in her wrist, and her left foot turns outwards, making it difficult to walk. But Jenna is not alone; more than 1 in 4 adults live with some type of disability in the US, according to the Centers for Disease Control and Prevention, or CDC. “I didn't start walking when everyone else my age did. I would walk on my tippy toes, I wore casts, and I would fall over places. I couldn't be alone.” she said. Jenna has come a long way since then. In early October Jenna got engaged to her fiancé, Jon. Now the couple lives together in a small townhouse in South Reno, along with Jon's 6-year-old daughter. Jenna plays an active role in Jon's daughter's life, often being the main caretaker of her while Jon is working. Audio minidoc by Sara Ewing-Garcia.

Personal Development Mastery
How to Strengthen Your Intuition (Most Replayed Personal Development Wisdom Snippets) | #557

Personal Development Mastery

Play Episode Listen Later Nov 27, 2025 10:31 Transcription Available


Snippet of wisdom 92.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Jamie Thornhill talks about how to strengthen your intuition.˚VALUABLE RESOURCES:Listen to the full conversation with Jamie Thornhill in episode #284:https://personaldevelopmentmasterypodcast.com/284˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Catholic Money Mastermind - Financial Planning conversations with Catholic CFP® Practitioners
Pouring Out Without Burning Out: A Catholic Approach to Work-Life Balance | Nick Orenduff & Charlie Horonzy

Catholic Money Mastermind - Financial Planning conversations with Catholic CFP® Practitioners

Play Episode Listen Later Nov 26, 2025 38:22


Today, Ben sits down with fellow Catholic financial planners Nick Orenduff and Charlie Horonzy for a rich roundtable on what it truly means to live a generous, ordered, and faith-centered life. Together, they wrestle with the tension between self-giving and self-preservation—how to pour ourselves out for God, family, and community without crossing into burnout or misplaced busyness. Nick reflects on the daily discipline of keeping God first, family second, and career third, while Charlie shares how prayer, discernment, and spirituality help him know when to say yes or no to new commitments. The trio also explore how seasons of life shape our ability to serve, how financial boundaries mirror spiritual ones, and why surrendering control is often the most faithful form of stewardship. Woven through their conversation is a deep trust that God's providence can transform even our limitations into grace. By the end, Ben, Nick, and Charlie invite listeners to view their time, money, and energy not as burdens to manage, but as sacred resources to be aligned with God's will—one prayerful decision at a time.Key Takeaways:• A well-ordered life begins by placing God first, family second, and career third—a framework that helps align all other decisions.• True generosity doesn't mean saying yes to everything; it means discerning where God is actually calling you to give.• The way we serve changes as our responsibilities shift—young parents, for example, are called to focus more deeply on family.• Offering our struggles and discomfort to God transforms them into acts of love and participation in His plan.• Recognizing life's brevity encourages intentionality about how we spend our weeks and years.• Our careers, finances, and families are not possessions to control but gifts to steward in loving obedience.Key Timestamps:(01:55) – Balancing Work and Life(07:53) – Trusting God and Letting Go(10:03) – Family Dynamics and Communication(17:42) – Seasons of Life and Service(20:24) – Balancing Volunteering and Personal Boundaries(23:47) –  Navigating Life's Noise and Staying Focused on God(31:46) – The Value of Time and Living IntentionallyMentions:Website: https://www.focusedupfinancial.com/ LinkedIn: https://www.linkedin.com/in/charlie-horonzy-cfp%C2%AE-cpa-8802b910/ Facebook: https://www.facebook.com/FocusedUpFinancial# Website: https://www.planmember.com/advisor/?bk=NOrenduff LinkedIn: https://www.linkedin.com/in/nicholas-ross-orenduff-cfp%C2%AE-a45a7524b/ Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanThe Practice of the Presence of God by Brother LawrenceMore of Catholic Money Mastermind:Catholic Money Mastermind Podcast is a personal podcast meant for educational and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.Are you looking to hire an advisor? Browse our members.https://catholicfinancialplanners.com/members/Are you a Financial Advisor who is serious about the Catholic Faith? Join our network and email info@catholicfinancialplanners.com

The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
139. Women, Work, and Voice: Unlearning Silence to Grow Your Career, with Elaine Lin Hering

The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals

Play Episode Listen Later Nov 25, 2025 52:08


  In this episode, explore the concept of unlearning silence with Elaine Lin Herring, a faculty member at Harvard Law and a bestselling author. Elaine discusses her book 'Unlearning Silence' and shares the toll of societal and personal expectations on our lives, particularly for women and immigrants. She delves into the importance of finding one's voice, understanding personal needs, and making intentional choices for a more aligned and fulfilling life. Through personal anecdotes and professional insights, she offers practical advice for overcoming self-doubt, utilizing our unique talents, and creating a life that's truly yours.   Timestamps 01:14 The Burden of Expectations & Breaking Free from the Past 07:41 Rediscovering Your Voice, the Power of Self-Expression 14:56 The Journey to Unlearn Silence 27:37 Navigating Life's Uncertainties & Embracing Possibilities Amidst Challenges 30:06 Reevaluating Career Paths & The Importance of Market Awareness 31:55 Balancing Gratitude and Ambition, Exploring New Opportunities 40:10 Strategic Silence and Intentional Choices   About Elaine Lin Hering Elaine Lin Hering is a speaker, facilitator, and former Lecturer on Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She has worked on six continents and facilitated executive education at Harvard, Dartmouth, Tufts, UC Berkeley, and UCLA. She has served as the Advanced Training Director for the Harvard Mediation Program and a Managing Partner for a global leadership development firm. She has worked with coal miners at BHP Billiton, micro-finance organizers in East Africa, mental health professionals in China, and senior leadership at the US Department of Commerce. Her clients include American Express, Chevron, Google, Nike, Novartis, PayPal, Pixar, and the Red Cross. She was named a Thinkers50 global management thinker to watch and is the author of the USA Today Bestselling book Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully (Penguin). Connect with Elaine Connect with Elaine on LinkedIn Subscribe to Elaine's Newsletter    _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching

Extraordinary Living With Bill & Roger
Discovering Your Unique Destiny Part I

Extraordinary Living With Bill & Roger

Play Episode Listen Later Nov 25, 2025 29:07


In this episode recorded at Piney Woods Christian Church in Downsville, Louisiana, Roger Morris emphasizes the universal purpose of advancing God's kingdom while highlighting the unique destinies that each believer possesses. Roger shares a personal story of trying to follow others' paths and finding his own unique calling through a transformative conference experience. He discusses the importance of a personal encounter with the Holy Spirit for guidance and shares a message from Genesis 26:1-2 about thriving amidst life's famines. Roger also addresses the significance of covenant relationships, the value of keeping one's word, and ends with a heartfelt call to accept Jesus Christ as Lord.   EPISODE HIGHLIGHTS:   00:00 Introduction: Our Universal Purpose 04:15 Personal Testimony: A Life-Changing Conference 05:28 The Importance of God's Word 07:59 Navigating Life's Famines 09:41 Commitment and Covenant in Relationships 17:57 Hearing God's Direction 22:56 A Family's Farming Journey 27:04 Invitation to Accept Jesus 28:14 Conclusion and Contact Information   Connect with Bill & Roger Ministries: www.billandroger.com   Facebook: https://www.facebook.com/profile.php?id=100064668460680

The Chris Voss Show
The Chris Voss Show Podcast – Unlocking Intuition: Discover Your Inner Wisdom with Kathy Knowles

The Chris Voss Show

Play Episode Listen Later Nov 22, 2025 32:58


Unlocking Intuition: Discover Your Inner Wisdom with Kathy Knowles Intuitivestrategies.com About the Guest(s): Kathy Knowles is a seasoned speaker, certified coach, trainer, and spiritual guide with a rich background in human resources. With over 25 years of experience as a Vice President of HR, Kathy transitioned from corporate executive roles to entrepreneurship and intuitive coaching. She is dedicated to helping individuals align their spiritual and human experience, fostering personal growth and deeper connections with oneself. Kathy is also an author and nature enthusiast who advocates for integrating mindfulness and intuition in both personal and professional spheres. Episode Summary: Join Chris Voss on an insightful journey as he delves into the world of spiritual coaching and intuitiveness with his guest, Kathy Knowles. In this episode of The Chris Voss Show, Kathy shares her remarkable transition from a successful corporate career in HR to becoming a spiritual coach helping individuals connect with their intuitive selves. Drawing from her own transformative experiences, Kathy discusses the importance of listening to one’s inner voice and the power of intuition in guiding life decisions. Discover how she assists clients in harnessing their intuitive abilities to foster personal growth and fulfillment. Throughout this comprehensive discussion, Chris and Kathy explore the concept of intuitiveness, breaking down its various aspects, including knowing, feeling, and seeing. Kathy shares anecdotes from her life and career that illustrate the profound impact of being attuned to one’s inner guidance system. With practical advice, Kathy illuminates the path to accessing one’s higher self, encouraging listeners to embrace solitude, meditate, and create mental space for reflection. Whether you’re on a quest for spiritual enlightenment or seeking practical strategies for personal development, this conversation is packed with wisdom and actionable insights. Key Takeaways: Harnessing Intuition: Kathy reveals how intuition manifests through knowing, feeling, and sensing and discusses how individuals can become more attuned to their intuitive abilities. The Power of Presence: Emphasizes the significance of being present in the moment, as it can foster deeper connections with oneself and spark intuitive insights. From Corporate to Coaching: Shares personal experiences of leaving a corporate HR career to follow her intuition, highlighting the challenges and rewards of such transitions. Navigating Life’s Challenges: Demonstrates how intuitive practices can help individuals navigate life’s challenges by finding peace and clarity. Integration of Spirit and Humanness: Explains the concept of integrating spiritual awareness with everyday human experiences for a balanced and fulfilling life. Notable Quotes: “We all have our intuition, and it guides us, whether in personal life or business.” “It’s really being in a place where you’re feeling it or you’re knowing it or seeing it, and saying, wow, what is this?” “It’s almost, again, talking about vibrational frequency. Our vibration is drops so low that we’re in that place of deep sadness.” “When you’re in that space of curiosity and asking these types of questions, there’s just wisdom.” “It’s making peace with silence and using it as a tool to listen and find answers.”

Live From Love
Episode 396 - From Lovers to Parents (and Back Again): Navigating Life After Baby

Live From Love

Play Episode Listen Later Nov 21, 2025 33:55


I get asked all the time how to keep sex and intimacy alive after having a baby, so in this episode I'm breaking down what really happens during this huge transition. Last week we talked about sex during pregnancy, and today we're looking at what comes next, because bringing home a baby reshapes your relationship in ways you can't always prepare for. Whether you're expecting your first or remembering those early days, I want you to feel seen, supported, and reminded that nothing is "wrong" with you if things feel off. I'll walk you through what the research shows about why so many couples struggle, and the practical habits that help the strongest partnerships find their way back to connection. My goal is to help you understand what's normal, what's fixable, and how you can rebuild intimacy with compassion - for yourself and for each other. Book mentioned: And Baby Makes Three

Here to Evolve
104. "I Stopped Spiraling"—Angie's Shift from Perfection to Food Freedom

Here to Evolve

Play Episode Listen Later Nov 21, 2025 35:23


In this candid client interview, Angie shares how she broke free from perfectionism in nutrition and built real confidence with her food choices—while juggling life as a busy parent. We talk about flexible dieting without obsession, eating out without guilt, and why progress comes from mindful choices, not rigid rules. You'll hear how she balances family schedules with sustainable habits, what finally ended the "start over Monday" cycle, and how tracking can be a tool—not a trap. Perfect for anyone ready to replace all-or-nothing thinking with practical routines that actually fit real life. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Angie's Journey to Rebuilding Trust 02:56 Transitioning from Past Coaching Experiences 06:01 Embracing a New Training Philosophy 08:38 The Shift in Mindset and Results 11:44 Finding Balance in Fitness and Life 15:19 Overcoming Perfectionism in Nutrition 18:09 The Importance of Enjoying the Process 21:16 Navigating Life as a Busy Mom 24:24 The Power of Coaching Relationships 28:08 Final Thoughts on Growth and Consistency

The Jann Arden Podcast
Tis the Season to Hurkle-Durkle

The Jann Arden Podcast

Play Episode Listen Later Nov 21, 2025 61:04


On this week's show, Jann checks in from the first leg of her Christmas tour, Caitlin kicks off a conversation about life hacks to simplify tasks and Jann wants to know if you've ever secretly taken something from a hotel room? Jann shares her recent experience on CBC's The Assembly where neurodivergent guests interviewers ask her questions about her life and career. They also continue ramping up for the holiday season discussing the magic of Santa, debating matching holiday outfits, and more. Watch Jann's episode: https://gem.cbc.ca/the-assembly/s01e03 Chapters (00:00) Welcome and Personal Updates (02:53) Events and Celebrations in Toronto (05:57) Reflections on Media and Patriarchy (08:55) The Impact of Trump's Rhetoric (11:57) Daily Life Hacks and Tips (24:23) Navigating Life's Minutiae: The Burden of Errands (27:50) Jann's idea: The Errand Buddy (28:19) Confessions of Hotel Room Theft (38:12) Reflections on Neurodiversity: Insights from CBC's The Assembly (44:51) The Impact of Misinformation (48:05) The Magic of Kindness and Connection (50:00) Ask Jann: yay or nay on matching holiday outfits? (52:00) Voicenotes: Holiday Traditions & Family Dynamics This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Glitter
First-Gen Pressure, Culture Clashes & Becoming Who You Really Are

The Glitter

Play Episode Listen Later Nov 20, 2025 42:37 Transcription Available


Navigating Cultural Identity and Personal Growth as a Mexican-AmericanOn this episode of the Samantha Parker Show, Samantha welcomes Melissa, host of the 'HermanasMedia' podcast. They discuss Melissa's journey as a first-generation Mexican-American, touching on cultural identity, personal growth, and the struggles of immigrant families. Melissa shares her inspiration behind starting her podcast, her experiences with overcoming societal and familial expectations, and the importance of storytelling from marginalized communities. Together, they explore themes of resilience, self-awareness, and the balance between honoring cultural heritage and personal aspirations. The discussion also highlights the significance of supportive relationships and the need for accepting one's multi-faceted identity.00:00 Introduction and Welcome00:15 The Truth Behind the Headlines00:16 Podcasting on the Patio01:05 Melissa's Podcast Journey01:57 Cultural Reflections and Personal Growth02:57 Navigating Life as a First-Generation Immigrant06:26 Overcoming Challenges and Finding Purpose12:28 Empathy and Understanding Across Cultures22:57 Launching a Storytelling Platform24:26 Podcast Hiatus and Revival24:52 The Importance of Purpose and Passion25:17 Manifesting Ideas and Supper Club31:44 Navigating Misogyny in Business36:37 Career Transitions and Future Plans39:38 Podcasting and Personal BrandingMelissa Insta: https://www.instagram.com/meli_macho?igsh=Ymllb2MxOG5tZ3ljHermanasmedia: https://www.instagram.com/hermanasmedia?igsh=amN0cmp0bnkzbHR3Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

Talk Mystical To Me
SEASON 2!! & OUR CONVERSATIONS WITH GOD

Talk Mystical To Me

Play Episode Listen Later Nov 19, 2025 30:34


✨ Talk Mystical To Me — Season 2, Episode One ✨ “Conversations With God, Sacred Success & Navigating Life's Tough Spots With Spirit” In this magnetic Season 2 opener, we go deep into the realms where the mystical meets the practical. Join us as we explore what it really means to be guided, not just in meditation, not just in ritual, but in the everyday moments where life stretches you, challenges you, and asks you to rise. In this episode, we open the door to:

Your Aha! Life
Ep. 57 Navigating Life Transitions with Resilience and Authenticity with Dr. Cheryl Jordan

Your Aha! Life

Play Episode Listen Later Nov 18, 2025 39:01


SummaryIn this episode of 'Your Aha Life,' Dr. Tonya Cornileus hosts Dr. Cheryl Jordan to discuss navigating life and career transitions with resilience and authenticity. Dr. Jordan is the founder of U.magine Performance Consulting and an international bestselling author of "Hang on Tight, Pray," a memoir about her experience as a caregiver to her mom, who experienced a severe stroke. After her mother's passing in 2018, Cheryl published her book as a balm for herself and other caregivers. Cheryl says she wrote the book as a "testimony of what anyone can experience when faced with trauma. The book portrays an alchemy for finding moments to learn to breathe again. In this episode, Tonya and Cheryl explore the role of emotions as a form of intelligence, the impact of fear, and the importance of embracing change with awareness and authenticity. You'll hear how Cheryl chose, when given the opportunity, to leave her corporate job and start her own successful executive coaching and performance consulting firm. Walking into the unknown, Cheryl talks about an inner knowing, listening from within, aligning with her values, and moving forward even in the face of uncertainty and fear. She is an inspiration to anyone navigating life and career transitions. You can learn more about Dr. Jordan and U.magine Performance Consulting at www.umagineperformance.com or you can find her on Instagram @drcherylwritesKeywords:life transitions, career transitions, resilience, authenticity, emotions, fear, personal growthTakeaways:Emotions are a form of intelligence.Fear is a common emotion that can lead to dysfunction.Embracing change requires awareness and authenticity.Understanding emotions aids in personal growth.Building emotional awareness is crucial for decision-making.Resilience is key in navigating life transitions.Authenticity helps align personal and professional life.Community support is vital during transitions.Vulnerability can lead to personal and professional growth.Embracing one's path leads to opportunities.Thank you for listening to this podcast. If you enjoy the episodes, please follow, leave a review, and share with others. This is the way the podcast will get noticed and heard by others. Also, great things are coming for Your Aha! Life. If you've been a casual follower or if you're new to Your Aha! Life, please head over to https://yourahalife.com and sign up to receive your gift, the Your Aha! Life monthly newsletter and so much more. Then stay tuned for the big relaunch in early 2026. I want you to be a part of all that's coming. XO, Tonya

FatherSeekers
Navigating Life's Seasons with Wisdom and Resilience

FatherSeekers

Play Episode Listen Later Nov 18, 2025 21:33 Transcription Available


The seasons of life never stop. Today Barry reflects on recent season of depression and identifies practical steps to persist through whatever season you may be in. Barry emphasizes the importance of recognizing that no season—whether good or bad—lasts forever. He offers practical advice on assessing and analyzing our experiences during different seasons, and how to utilize those lessons for personal growth and resilience. Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 Understanding Life's Seasons00:22 Navigating Through Different Seasons02:22 The Power of Seasons04:51 Assessing and Analyzing Seasons07:00 Learning from Seasons08:37 Dealing with Difficult Seasons12:45 How to Grow in Challenging Seasons20:13 fatherseekers.org--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

The New Church
The Spirit of Wisdom — Navigating Life Through Divine Insight 2 | Pst.Shola Okodugha

The New Church

Play Episode Listen Later Nov 18, 2025 93:54


ABOUT THE NEWWe are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment to equip and raise men; to release people from strongholds that have stifled them from taking their rightful places, and to give young people an avenue for their God-given gifts to find expression.——OUR CREED"As sure as God helps us,We will not give upWe will not cave inWe will not quitWe will not failWe will not dieUntil our job is doneAnd victory is won"——Partner with us to spread the influence of God all over the world. Give - https://pay.squadco.com/TheNewgloba——BROADCAST DETAILSMinister: Pst. Shola OkodughaDate: Tuesday, November 18th 2025——Stay ConnectedSubscribe to the latest content: http://bit.ly/subscribethenewliveWebsite: http://wearethenew.org/Instagram: https://www.instagram.com/wearethenew_global/#thenewlive #sholaokodugha #thanksgiving #Faithmessage #wearethenew #churchlivestream

The Get My Life Tour
Navigating Life With Grace

The Get My Life Tour

Play Episode Listen Later Nov 17, 2025 25:49


In this episode of Life Will Be, Lydia T. Blanco explores themes of vulnerability, mindfulness, and personal growth through her own career transitions and reflections. Drawing inspiration from a moment in the show Abbott Elementary, she discusses the balance between pursuing dreams and recognizing distractions. Lydia emphasizes the importance of gratitude, taking inventory of one's achievements, and prioritizing values in life. She encourages listeners to take their time and affirm their positions in life, reminding them to be kind to themselves and others.Key TakeawaysVulnerability and mindfulness are essential for personal growth and development.Dreams can sometimes distract us from our actual goals.Career transitions can lead to self-discovery and new opportunities.Reflecting on past achievements helps us recognize our worth.Practicing gratitude is crucial for mental well-being.Quality of life encompasses more than just career success; it also encompasses personal well-being and overall satisfaction.Prioritizing values can lead to a more fulfilling life.Taking time for oneself is essential in a fast-paced world.Self-affirmation can boost confidence and clarity.Being kind to oneself is vital during transitions.Chapters00:00 Introduction to Vulnerability and Self-Discovery00:31 Navigating Career Transitions and Personal Growth08:06 The Importance of Reflection and Gratitude13:19 Quality of Life: Prioritizing Values and Overcoming Distractions20:16 Embracing Elevation and Taking Your TimeStay Connected IG: Life Will Be Pod - Lydia T. Blanco

Move Your Mind with Nick Bracks
#245: Nigel Polak - How To Find the Right Therapist for You

Move Your Mind with Nick Bracks

Play Episode Listen Later Nov 17, 2025 81:59


This conversation will change how you see therapy.You'll learn why psychology isn't the same as counselling, how the system might be sending you to the wrong kind of help, and what it actually takes to find a therapist who fits you.We walk through the five pillars of mental health (sleep, food, movement, connection, and meaning) and how small changes in each can help you feel less stuck and more grounded in your life.Timestamps: (00:00) Trailer(01:17) Meet Nigel Pollack(03:52) Understanding the Differences: Psychiatry, Psychology, and Counseling(08:02) The Role of Psychotherapists and Counselors(12:00) Government Policies and Mental Health Services(29:14) Finding the Right Therapist: Tips and Challenges(39:27) Action-Oriented Therapy and Strategies(45:12) The Journey of Self-Discovery(46:46) From Law to Psychology(48:54) Existential Therapy and Broader Perspectives(50:49) Navigating Life's Complexities(01:01:54) The Five Pillars of Mental Health(01:09:27) The Role of AI in Therapy(01:14:19) Final Thoughts and ReflectionsAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.com Hosted on Acast. See acast.com/privacy for more information.

The New Church
The Spirit of Wisdom | Navigating Life Through Divine Insight | Pastor Tope Okodugha

The New Church

Play Episode Listen Later Nov 16, 2025 54:32


ABOUT THE NEWWe are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment to equip and raise men; to release people from strongholds that have stifled them from taking their rightful places, and to give young people an avenue for their God-given gifts to find expression.——OUR CREED"As sure as God helps us,We will not give upWe will not cave inWe will not quitWe will not failWe will not dieUntil our job is doneAnd victory is won"——BROADCAST DETAILSMinister: Pst. Tope OkodughaDate: Sunday, November 16th 2025——Stay ConnectedSubscribe to the latest content: http://bit.ly/subscribethenewliveWebsite: http://wearethenew.org/Instagram: https://www.instagram.com/wearethenew_global/#thenewlive #sholaokodugha #wearethenew #churchlivestream

She Grows with Allyson Scammell
Motherhood as a Spiritual Initiation with Sarah Caracciolo

She Grows with Allyson Scammell

Play Episode Listen Later Nov 11, 2025 54:26 Transcription Available


Many of the big changes we experience in our lifetimes - like motherhood, health challenges, or loss experiences - are actually spiritual initiations.These are divine awakenings, where one or more of our Spiritual Gifts shift from dormant to activated.Meet the Grand Prize winner of my Share The Love podcast competition!! Sarah Caracciolo is a holistic post-partum coach and intuitive healer who helps women get to the root cause of their anxiety, insomnia, and depression.In today's powerful new episode of Soul Guide Radio, we talk about spiritual initiations, divine timing, the hidden secrets of pregnancy and birth, what Human Design can teach us about parenting, and the dramatic ways that motherhood transforms us!You'll discover:How motherhood and other big life changes are actually spiritual initiationsWhy these initiations are often jarring and intense (and how to tap into and amplify your intuition during these experiences!)An invitation that will have you embracing your spiritual initiations - and receiving ALLLLL of the amazing downloads your Higher Self is trying to send you!Timestamps:00:00 Introduction03:40 Meet Sarah Caracciolo06:43 Motherhood as a Spiritual Initiation17:48 The Concept of Spiritual Initiations24:33 Human Design and Motherhood27:47 Reflecting on Personal Fulfillment28:45 Balancing Work and Personal Life31:03 Healing and Letting Go of Societal Expectations35:05 Navigating Life's Initiations38:22 The Journey to Motherhood and Intuition46:27 Holding Space for Mothers50:45 InvitationLinks Mentioned:Episode #183: It's All Just So WeirdThe Work with Byron Katie

THE RESILIENCY PODCAST
Curiosity Over Certainty: A Path to Resilience with Jesse Tubb

THE RESILIENCY PODCAST

Play Episode Listen Later Nov 11, 2025 55:05


Guest LinksGRIT Adventures: https://www.grit-adventures.com/FB: https://www.facebook.com/GRITAdventuresLLCIG: https://www.instagram.com/gritadventures/https://www.jessetubb.com/Jesse's personal IG: https://www.instagram.com/jessetubb/Chapters00:00 From Certainty to Curiosity02:22 Transitioning from Military to Passion Projects05:45 The Journey into Endurance Sports09:08 Building Resilience through Adventure Racing13:27 Empowering Kids through Grit Adventures16:22 The Importance of Responsibility in Growth25:45 The Power of Empathy in Leadership27:13 Transformative Experiences Through Adventure Racing28:10 Resilience and Growth: A Refugee's Journey31:56 Navigating Life's Challenges: The Map and Compass Metaphor37:03 Curiosity vs. Certainty: A Path to Resilience38:52 Reimagining Military Resiliency Training43:03 The Role of Shared Challenges in Healing48:43 Creating Your Own Adventure: Steps to Resilience  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

MinoriTea Report
Donate to Natives The Series, How Did Ciara Get In This!?!

MinoriTea Report

Play Episode Listen Later Nov 10, 2025 83:14


This is a crucial episode! "Natives: The Series" is in the final days of its Seed & Spark fundraiser to complete the season. Listen in, fall in love with the show, and learn how you can support independent queer art by visiting nativestheseries.com. The Aunteas pour another hot cup of Communitea with the cast of Natives: The Series — the indie show shaking up what queer storytelling looks like. Ronald Marsh (creator), Cristian, and Mar'Shon join Yo Aunteas to spill about creating authentic stories of queer life in New York's public housing, the fight for funding, and why representation matters more than ever. Expect laughs, truth, and a bit of mess — because baby, these characters bring it all. ✨ Highlights: The 5-year journey behind Natives: The Series Representation of Black & Brown queer experiences Indie filmmaking and crowdfunding realities How acting helped them embrace authenticity What's next for the show — and yes, the tea on "more skin"

The Guide Marketing
Navigating Life's Purpose

The Guide Marketing

Play Episode Listen Later Nov 10, 2025 33:09


Zach shares his thoughts and reflections on the importance of understanding and discovering one's purpose. He dives into various topics, including the significance of being prepared for unique situations as seen in police videos, the challenges and misconceptions of judging others by appearance, and the crucial role of having a purpose. Zach also discusses how purposelessness can lead to filling voids with unhealthy habits and stresses the importance of introspection and self-discovery. Additionally, he shares personal anecdotes about his children and their journey towards finding their purpose, and how his own purpose is centered around helping others alleviate financial stress. Tune in for an insightful and thought-provoking discussion on how finding and fulfilling your purpose can lead to a more meaningful and fulfilling life.

The Gathering Podcast
Navigating life with a spiritual GPS

The Gathering Podcast

Play Episode Listen Later Nov 9, 2025 32:23


In this message, we explore how life's journey is a lot like using a GPS. Sometimes we make wrong turns, but it's all about finding our way back to the right path. We'll learn from Paul's story—a guy who was in prison but still found joy and purpose. Discover how having clarity, conviction, and community can guide us like a GPS, helping us stay on track even when things get tough. With stories and examples, this message shows how we can move forward with confidence and joy, no matter where we are.

Personal Development Mastery
Mastery in Transition: Navigating Life's In-Between Moments | #551

Personal Development Mastery

Play Episode Listen Later Nov 6, 2025 7:41 Transcription Available


Are you caught in a life transition, unsure of your next step and craving clarity in the in-between?Whether you're changing careers, redefining your identity, or standing on the edge of the unknown, this episode shines a light on those uncertain, transitional moments we all face.Learn the three essential types of mastery that help you navigate life's transitions with purpose and grace.Discover why "going with the flow" isn't about surrendering control, but developing deep attunement to life's changing rhythms.Hear Agi's personal story about stepping into the unknown, and find inspiration for trusting your next step, even before the full path appears.Listen now to uncover the inner power waiting in your moments of uncertainty and take your first step toward graceful transformation.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Your free copy of my book and weekly newsletter: https://personaldevelopmentmasterypodcast.com/88˚Get your mastery merchandise: https://personaldevelopmentmasterypodcast.com/store˚Support the showPersonal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment. A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness. To support the show, click here.

Power Up Wealth
Navigating Life's Plot Twists: Financial Prep Essentials

Power Up Wealth

Play Episode Listen Later Nov 6, 2025 13:23 Transcription Available


In this podcast episode, James Derrick and Parker Thompson discuss how to prepare for unexpected life events such as death, disability, or divorce, which can significantly alter one's financial landscape. Parker emphasizes the importance of having essential documents like wills, trusts, and medical directives ready and accessible. They also highlight the often-overlooked area of digital assets, stressing the necessity of keeping track of online accounts and passwords securely. Parker recommends maintaining a detailed inventory of financial assets and ensuring loved ones know the stories and values behind one's financial decisions to facilitate smoother transitions.

The Guide Marketing
Finding Purpose: Navigating Life's Storms with Faith

The Guide Marketing

Play Episode Listen Later Nov 6, 2025 8:56


Zach discusses the burdens of stress and how personal decisions can weigh heavily on us. He shares a personal story about a close friend's divorce and reflects on how people handle stress differently. Zach emphasizes the importance of having a spiritual belief and purpose, citing biblical references to underline that God has a plan for everyone. He recounts a challenging period in his entrepreneurial journey to illustrate how focusing on purpose can help overcome difficulties. Zach encourages listeners to seek a relationship with God and maintain faith during tough times.

Living on the Edge with Chip Ingram Daily Podcast
Uninvited Guests - Navigating Life with Adult Children, Part 2

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Nov 4, 2025 26:14 Transcription Available


When your child goes off to college, starts a career, or gets married, how does your role as mom and dad change? In this program, Chip continues his insightful conversation with Jim Burns, "Doing Life with Your Adult Children." They discuss this dramatic, relational shift from one of direct authority to one of mutual respect, which causes many parents to feel lost about their place in their kids' lives. Learn why parents should embrace this new chapter and strive to foster a healthy adult-to-adult relationship that encourages their children's independence.6 Principles to Parenting Your Adult KidsYour ROLE as a parent has to change. -Psalm 127:3-5aUnsolicited advice is usually taken as CRITICISM. -Proverbs 9:8-10Become a STUDENT of their culture. -1 Corinthians 9:20-22When your grown children VIOLATE your values, you can't want it more than they want it. -Proverbs 14:12, 21:1They will never know how far the town is if you CARRY them on your back. -Hebrews 12:11Financial independence and responsibility is the GOAL. -Luke 16:10Broadcast ResourceDownload Free MP3Message NotesAdditional Resource MentionsMarriage Truth Cards Offer"Uninvited Guests" ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

HOW I SEE IT
POWER OF PLANTS: GETTING TO THE ROOT CAUSE, HEALING THE GUT, BREAKING THE “DO IT ALL” MINDSET, MANAGING ENTREPRENEURIAL GUILT, NAVIGATING LIFE'S "PLOT TWISTS", & LIVING IN ALIGNMENT with Taylor Lamb

HOW I SEE IT

Play Episode Listen Later Nov 4, 2025 51:13


#125: On today's episode, Taylor Lamb, CoFounder of Juna, jumps on the podcast to share her story. How she build Juna, and healed her gut with plants, rather than pharmaceuticals. The girls get into:getting to the root cause rather than a quick fixthe problem with our medical system the problem with getting used to "uncomfortable"how plants can change our lifethe importance of what we put in our bodythe repercussions of living in a world with stress and schedule overloadmanaging guilt within entrepreneurship and learning to celebrate the winsPLANTS 101 and how they can help us heal PLUS how they're using them at Junanatural solutions for ADHD symptomsthe cost of living out of alignmentthe importance of deep sleep& MOREUSE CODE HOWISEEIT20 FOR 20% OFF JUNA PRODUCTSCONNECT BELOW:follow Taylor herefollow Juna hereshop Juna products here with code HOWISEEIT20CONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

The Awake Space Astrology Podcast
Astrology for Real Life: How your inner planets shape everything

The Awake Space Astrology Podcast

Play Episode Listen Later Nov 4, 2025 27:35


Want to watch the video with closed captions? It's FREE in The Awake Space Community https://www.patreon.com/posts/s6-ep-2-142800898Your energy isn't random: it's designed. In this episode, I break down the real drivers of your daily experience: your Sun, Moon, Mercury, and Venus. These “inner planets” influence how you think, feel, love, recharge, and move through the world. When their needs go unmet, you burn out. When they're aligned, you become unstoppable. Learn how to work with your cosmic energy system and start feeling better today.Join Progressive Evolutionary Astrologer, Teacher and Cosmic Coach Laurie Rivers for a daily dose of astrology you can actually use.✨ You'll discover:• The true role of the Sun in your astrology chart• The Moon's role in emotional stability and nervous system health• How Mercury affects anxiety, communication, and decision-making• Venus' secret influence on confidence, creativity & attraction• A simple technique to align them every morningPlus — a bonus guided integration practice exclusively on Patreon! Bonus episode comes out on Fridays every week

Living on the Edge with Chip Ingram Daily Podcast
Uninvited Guests - Navigating Life with Adult Children, Part 1

Living on the Edge with Chip Ingram Daily Podcast

Play Episode Listen Later Nov 3, 2025 26:49 Transcription Available


For the first 18 years of a child's life, their parent plays a critical role as caregiver, guide, and mentor. But what happens when kids leave the safety of home and go off on their own? How does a parent's role change? In this program, Chip talks to author Jim Burns about his book “Doing Life with Your Adult Children.” They discuss the new complexities of the parent-child relationship and highlight the boundaries that parents need to set to empower their kids without intruding on their lives.6 Principles to Parenting Your Adult KidsYour ROLE as a parent has to change. -Psalm 127:3-5aUnsolicited advice is usually taken as CRITICISM. -Proverbs 9:8-10Become a STUDENT of their culture. -1 Corinthians 9:20-22When your grown children VIOLATE your values, you can't want it more than they want it. -Proverbs 14:12, 21:1They will never know how far the town is if you CARRY them on your back. -Hebrews 12:11Financial independence and responsibility is the GOAL. -Luke 16:10Broadcast ResourceDownload Free MP3Message NotesAdditional Resource MentionsMarriage Truth Cards Offer"Uninvited Guests" ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Building Better Humans Project
Mayhem Monday - Navigating Life's Complexities

Building Better Humans Project

Play Episode Listen Later Nov 2, 2025 49:27 Transcription Available


Navigating Life's Complexities: Age, Perception, and Personal Growth Are you ready for a thought-provoking conversation that tackles some of society's most uncomfortable truths? In this episode of The Building Better Humans Project, hosts Glenn and Mili dive deep into the complex topics of age dynamics in relationships, societal perceptions, and the journey of personal growth. They don't hold back as they address the stark difference between consenting adult relationships and the predatory behavior that targets vulnerable young people. The conversation explores how social media has created spaces where people feel emboldened to judge others without context, and how these interactions often reveal more about the critics than those they criticize. Through personal anecdotes and reflections, Glenn and Mili share insights on resilience, anti-fragility, and the importance of taking ownership of your personal development journey. Timestamps:00:02:30 - Introduction to the podcast sponsors and upcoming adventures00:08:45 - Discussion about online criticism and dealing with negativity00:14:20 - The difference between adult relationships and predatory behavior toward minors00:23:15 - Reflections on growing up and recognizing inappropriate situations in hindsight00:31:40 - How to protect young people while empowering them00:39:50 - Practical advice on building resilience and establishing healthy routines00:47:10 - The importance of setting achievable fitness goals and celebrating small wins Key Takeaways:- There's a critical distinction between age-gap relationships between consenting adults and predatory behavior targeting minors- Our experiences, even difficult ones, can contribute to anti-fragility - becoming stronger because of what we've been through- Setting small, achievable goals is more effective than ambitious targets that are easy to abandon- Personal development requires discipline first, which eventually transforms into sustainable habits- The most powerful growth comes from taking ownership of your triggers rather than expecting the world to accommodate them Ready to challenge your thinking and gain valuable insights on personal growth? Listen now and join the conversation about building better humans through honesty, resilience, and self-awareness. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The Gris Alves‘s Podcast Tales of Recovery
Navigating Life's Seasons: Embracing Change and Growth with Sunny Lunny

The Gris Alves‘s Podcast Tales of Recovery

Play Episode Listen Later Oct 30, 2025 55:35 Transcription Available


Welcome to this episode of the Tales of Recovery Podcast, where we dive deep into a conversation about life's challenges and the beauty of embracing its messiness. Our guest shares their journey through the struggles of winter's harshness, the transformative power of polyamory, and the revelations of self-discovery. Listen as we explore the significance of breaking free from societal conditioning, finding creative outlets, and the importance of self-compassion. Join us as we discuss the transition from a structured life to one filled with creativity and exploration. We reflect on the necessity of integration, understanding personal limits, and the vital role that somatic work plays in healing and growth. This episode offers candid insights into parenting, questioning established norms, and nurturing individuality in ourselves and our children. Tune in to hear about the power of change, resilience, and the journey toward a more authentic life. You can get Sunny's book here: https://www.etsy.com/listing/1864479142/clowns-off-duty-adult-coloring-book-kids?etsrc=sdt   https://www.amazon.com/dp/B0FGWCW1W4?ref=cm_sw_r_ffobk_cso_cp_apin_dp_Y41DM2JF03G5ZP27YAKA&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_Y41DM2JF03G5ZP27YAKA&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_Y41DM2JF03G5ZP27YAKA&bestFormat=true&csmig=1  

ServingLeaders Podcast
Crossing Over Into a New Season: Navigating Life Transitions Together with God

ServingLeaders Podcast

Play Episode Listen Later Oct 30, 2025 61:40


In this conversation Laura Yoder sits down with Sandy Lapp, an elder at ACTS Covenant Church to talk about navigating transitional seasons in life. Moving into something new, whether it is a desired change or an undesired change, brings with it both intense challenge and rich opportunity for growth and deepening. Although uncomfortable, these times have the potential to deepen our walk with Jesus and be truly transformational. Learn several principles to walk through these seasons of life as a victor and not a victim.Principles to Navigate Life Transitions

REIA Radio
#258: Navigating Life's Challenges Through Real Estate: The Journey of Ian Ziegler

REIA Radio

Play Episode Listen Later Oct 29, 2025 88:13


In this powerful episode, Ian Ziegler opens up about his journey through unexpected health battles and how they reshaped his outlook on life and business. From tenant retention and portfolio management to the importance of having multiple exit strategies, Ian dives deep into the realities of real estate investing that most people overlook.He shares hard-earned lessons from commercial real estate, the value of adaptability in a shifting market, and how personal experiences influence the way he leads and invests. Ian also reflects on redefining success—not by money or units owned, but by purpose—and how failure can become one of the best teachers in life and business.

IT'S ALL IN THE DELIVERY
EP 172 - Navigating Life and Work in Delivery

IT'S ALL IN THE DELIVERY

Play Episode Listen Later Oct 27, 2025 59:06 Transcription Available


In this episode, the hosts engage with their community, share personal updates, and discuss the importance of job satisfaction in the delivery industry. They humorously explore sports predictions and betting insights, while also addressing a thought-provoking question of the week about winning the lottery. The conversation takes a deeper turn as they reflect on personal loss and the impact of their jobs, culminating in a somber note about tragic news in the delivery community. Help support the show Join the discord Takeaways Support from Patreon subscribers is crucial for the show. The hosts share personal updates about their health and work life. Job satisfaction is important, and route changes can impact happiness. Sports predictions and betting insights are discussed humorously. The question of the week prompts creative responses from listeners. Personal stories about loss resonate deeply with the hosts. The importance of community and support in the delivery industry is emphasized. Tragic news about drivers passing away serves as a reminder of safety. The hosts reflect on their experiences and the impact of their jobs. Listeners are encouraged to engage with the community and share their thoughts. Chapters 00:00 Introduction and Community Engagement 02:37 Personal Updates and Reflections 05:18 Work Challenges and Route Changes 11:17 Delivery Stories and Humor 20:18 Documentary Discussion: John Candy's Legacy 30:49 Sports Talk: Rangers' Performance and Predictions 35:21 Betting on the Sharks: A Risky Game 39:44 Question of the Week: How to Quit UPS? 51:36 In Memory of Fallen Drivers: A Somber Reflection THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

WiSPER LOUD
Self -Reliance and Navigating Life's Curveballs Featuring Melissa Phillips

WiSPER LOUD

Play Episode Listen Later Oct 23, 2025 25:19


Join the Women in Seed Production Network for an insightful conversation with Melissa Phillips, the North America Laboratory Research Lead. In this episode, Melissa shares her inspiring journey from working a seasonal part-time position while reevaluating her career trajectory, to earning her Registered Seed Technologist accreditation and pursuing advanced degrees in agriculture. She highlights how her drive for self-reliance spurred her on to continuous learning and helped her develop what she calls "back pocket information," or transferable skills that come in handy. Melissa also opens up about overcoming significant life challenges, including a cancer diagnosis, and how careful pre-planning along with a robust support system made navigating critical workplace decisions more manageable. As a "silent motivator," she provides valuable insights on guiding the next generation, addressing gender bias with her daughter in the traditionally male field of engineering, and raising her son to be a supportive ally. Finally, Melissa imparts essential advice for women in agriculture, stressing the importance of self-awareness, particularly regarding body language and approachability, and emphasizing the need to build a foundation for self-reliance. Don't miss this empowering episode!

Revelations Podcast
Navigating Life's Challenges with Faith and Purpose (Ft. Whitney Newby)

Revelations Podcast

Play Episode Listen Later Oct 22, 2025 38:12


Reagan Kramer invites Whitney Newby to the podcast for the first time to discuss the challenges of motherhood, faith, and the importance of church community. Whitney shares her personal journey, including a life-altering car accident that deepened her faith, and her mission through Brighter Day Press to create resources for family discipleship and homeschooling. She has a passion for sharing truth in a dark world and showing people the light of Jesus through Gospel Centered resources.  Whitney shares how she is currently navigating through a season of healing while she clings to Jesus through it all and gives practical advice on how to set healthy boundries around a very full life.  They explore the power of prayer, finding peace admist chaos and the significance of asking for help during difficult times. Whitney also discusses her new devotional, 'Lift Your Eyes,' which offers encouragement to mothers navigating the complexities of life.Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeWhitney Newby: https://www.instagram.com/brighterdaypress/Brighter Day Press: https://brighterdaypress.com/pages/about-newLift Your Eyes Devotional: https://a.co/d/8rkTiX8Pulse Evangelism: https://www.pulse.org/Time Stamps:00:00Navigating Life's Challenges08:53Faith and Personal Testimonies16:31Creating Resources for Family Discipleship23:24Reflecting on God's Faithfulness24:31The Joy of Creative Expression25:18Transforming Interruptions into Assignments27:32The Importance of Presence30:00Asking for Help and Community Support32:48Finding Peace Amidst Chaos36:23Teaching Children the Power of Prayer39:30Staying Connected as a Couple40:22Looking Ahead: Future Plans and Writing Goals Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!Resources This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ 

Addict II Athlete's podcast
Embracing the Process with Ultra Runner, Jamie McDonald

Addict II Athlete's podcast

Play Episode Listen Later Oct 21, 2025 45:53


Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running. Chapters 00:00 Introduction to the Addict to Athlete Podcast 00:58 Journey of Recovery and Athletics 02:07 The Turning Point in Recovery 07:17 Support Systems in Recovery 08:42 The Healing Process and Community 11:37 The Role of Ultra Running in Recovery 15:09 Giving Back and Mentorship in Recovery 18:04 Navigating Life's Challenges Through Running 19:10 The Power of Self-Motivation 20:06 The Role of Support in Recovery 20:59 Lessons from Ultra Running 21:55 Finding Clarity in Nature 23:50 The Importance of Being Present 24:58 Overcoming Self-Sabotage 26:09 The Journey of Recovery 27:55 Embracing the Process of Healing 31:10 The Impact of Movement on Mental Health 33:55 Advice for Newcomers in Recovery 35:22 Building Community in Recovery   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Humble and Honest Podcast
Tears, Trials, and Technology: Navigating Life's Challenges with Michelle Stephens

Humble and Honest Podcast

Play Episode Listen Later Oct 21, 2025 57:17


In this episode of the Humble and Honest podcast, Stephen Francis interviews Dr. Michelle Stephens, a nurse practitioner and technologist, who shares her journey of faith, healthcare, and technology. Michelle discusses her experiences with surrendering to God, navigating challenges in her marriage, and the importance of community through her nonprofit, Acts 17 Collective. She emphasizes the significance of morning tears for healing and the role of a Wisdom Table in seeking godly wisdom. The conversation explores the intersection of faith and technology, as well as the impact of Michelle's work on redefining success in culture.Michelle Stephens InstagramActs 17 CollectiveFrancis Faith Ministries

Ask Julie Ryan
#702 - A Mystic Reveals Why Nothing Happens by Accident! With Hans Whilem

Ask Julie Ryan

Play Episode Listen Later Oct 19, 2025 59:28


EVEN MORE about this episode!Join Julie Ryan and bestselling author, artist, and mystic Hans Wilhelm for an uplifting exploration of karma, reincarnation, and the spiritual forces that guide our lives. Inspired by a life-changing message from his late father, Hans shares how forgiveness, humor, and gratitude can transform pain into purpose and reconnect us with the divine spark within.Together, we dive into how thoughts shape energy, how technology influences the soul, and how guardian spirits help us grow through every challenge. With his signature clarity and joy, Hans reveals how simplicity, laughter, and love hold the keys to higher consciousness — and how embracing them can lead to true spiritual freedom.Guest Biography:Hans Wilhelm is a prolific, spiritually minded author and illustrator whose work has reached over 40 million copies in print worldwide. Born in Germany and having lived for many years in Africa before settling in the U.S., he has created more than 220 titles translated into 30+ languages. His art is held in the permanent collections of renowned institutions such as the Mazza Museum and the Kerlan Collection. Beyond children's literature, Hans shares spiritual and life-affirming insights through talks, videos, and his LifeExplained platform — weaving imagination and meaning into everything he does.Episode Chapters:(0:00:01) - Spiritual Teachings and Personal Growth(0:10:02) - Inner Divinity and Spiritual Connections(0:15:40) - Ego, Karma, and Beliefs(0:29:39) - The Power of Thoughts and Energy(0:41:01) - Navigating Life's Challenges With Guardian Spirits(0:44:59) - Interpreting Life, Love, and Laughter(0:51:38) - Discovering Soul's Purpose Through Gratefulness➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

AG University
115: Are You Really Living for Yourself? Learn to Listen to Your Body

AG University

Play Episode Listen Later Oct 15, 2025 29:35


In this episode, Professor AG opens up about her own experiences and what she's learned about navigating life's challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we're moving in our own flow versus someone else's. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to pause, reflect, and adjust as life shifts from one season to the next.My FREE Grounding Meditation https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile Timestamps00:00 Welcome to AG University Podcast01:42 Navigating Life's Changes and Challenges04:51 Setting Intentions and Tuning In10:53 Understanding Sensitivity and the Nervous System15:20 Recognizing Override Patterns20:42 Going with Your Flow vs. Others' Flow27:01 Rooting into Authenticity and Self-LoyaltyKeywordsAG University, Anna Grace Newell, personal growth, self-awareness, mental health, sensitivity, nervous system, authenticity, self-care, emotional intelligenceWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Secret Life
The Art of Letting Go: Navigating Life Beyond Ego

Secret Life

Play Episode Listen Later Oct 13, 2025 16:31 Transcription Available


In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the journey of transcending the ego. With her signature blend of humor and vulnerability, Brianne explores the importance of self-awareness, mindfulness, and humility as essential tools for personal growth. She candidly shares her own experiences and the transformative power of embracing vulnerability and selflessness.Throughout the episode, Brianne outlines practical strategies for breaking free from ego-driven behaviors. She emphasizes the significance of being present in the moment, observing thoughts without judgment, and learning from mistakes. By fostering a mindset of continuous evolution and gratitude, listeners are encouraged to shift their focus from self-importance to connection with the world around them.Brianne also discusses the value of empathy, the dangers of comparison, and the need for self-reflection in overcoming ego. By engaging in selfless acts and practicing emotional awareness, individuals can foster deeper connections and cultivate a healthier relationship with themselves and others. This episode serves as a powerful reminder that true strength lies in humility and the willingness to grow beyond our self-imposed limitations.

Meditative Story
Navigating life in my own skin, by Zenju Earthlyn Manuel

Meditative Story

Play Episode Listen Later Oct 7, 2025 29:59


In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscape. From them, from the trip, Zenju now believes she's learned how to find her way in the world, in her skin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.