The Reflection Diary

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As humans we sometimes forget to take a moment and reflect on what's happening in our lives and the lives of the people around us. TRD is a podcast where we inspire each other to take a minute and reflect about everything happening around us in a safe space. We talk about what you’re thinking of and more: Gen z problems, stories that inspired us, our safe spaces and we might occasionally spill some tea. So, grab your tea, take a sip, and get cozy. Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx

Trd Podcast


    • Sep 24, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 1m AVG DURATION
    • 21 EPISODES


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    Latest episodes from The Reflection Diary

    19. My Iman is low

    Play Episode Listen Later Sep 24, 2023 43:49


    Salam guys! We're back again!! This episode is a lil recap on what we've been up to and of course how our Imaan is. We see y'all still listening and waiting for a new episode. So thank you we appreciate every single one of you

    18. What makes a friendship?

    Play Episode Listen Later Jun 9, 2023 87:52


    We dive in to the importance of friendships. What lead to us breaking things off with people who were in our close circle. How we set boundaries and most importantly friendships we gave up for the sake of our Akhira. Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx Twitter: @khadija_xxo /@jayymaryam / @muunasxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    17. The pursuit of Self-Belief

    Play Episode Listen Later May 26, 2023 49:50


    We have our lovely Graphic designer Fatou Bint as a guest on this episode. We talk about finding and pursuing the things we love in a society that mostly doesn't support it and if they do then there are very few resources. Enjoy the episode and leave us a feedback! Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx Twitter: @khadija_xxo /@jayymaryam / @muunasxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    16. Be the role model for your child (w/ Fatma Sesay) (Wollof edition)

    Play Episode Listen Later May 14, 2023 79:52


    Happy Mother's Day to all our lovely moms! Pls listen to this episode if you can and if not send it to them to listen. We have Maimuna‘s amazing mom this week and she takes us through the notion of parenting. She has 7 beautiful daughters MashaaAllah so she has a lot of knowledge on the do‘s and don't‘s on parenting. We hope you enjoy listening to this episode as much as we did recording it. Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx Twitter: @khadija_xxo /@jayymaryam / @muunasxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    15. The wounds we still carry (TW)

    Play Episode Listen Later Apr 29, 2023 54:55


    TW: this episode might be hard for some of you to listen to as we talk about child molestation and child bullying. This has been one of the hardest but our most honest episode yet so we would appreciate it if you would share your thoughts with us! Know that you're not alone if you're still going going through childhood trauma or any kind of trauma and our dms are always open for you!! Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx Twitter: @khadija_xxo /@jayymaryam / @muunasxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    14. Faith (w/ Ndey Mariam)

    Play Episode Listen Later Apr 7, 2023 63:00


    In this episode we talk about how self belief and faith will push you far in life. Our guest Ndey Mariam takes us on her journey on how she got the the things she desired the most by leaving everything in Allahs hands but also working hard for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    13. With hardship comes ease

    Play Episode Listen Later Mar 31, 2023 49:59


    Our gorgeous guest Fama Jarjue talks to us about her struggles with diabetes and how she handles it generally but especially during Ramadan. We get to hear from our very own Mariama tell us about how she let go and let Allah when she found out about her diagnosis. Thank you for all your support. We appreciate you all!!!! Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx Twitter: @khadija_xxo /@jayymaryam / @muunasxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    12. Cultivating Self-Discipline and Empathy in Ramadan(w/Ibrahim aka Gano)

    Play Episode Listen Later Mar 24, 2023 41:19


    Ramadan Mubarak!! It truly is a blessing to witness another Ramadan Alhamdulillah. We talk about Ramadan prep, how hard it is to sometimes remain the same habits we have in Ramadan through out the year and why it is important to take everything step by step. ……P.S. We are soo overwhelmed over the love we got on our last episode! Thank you all soo much for your continuous support. May Allah reward you all

    11. Reflections on the past year

    Play Episode Listen Later Mar 17, 2023 55:47


    We missed you guys but we're backk Alhamdulillah! We reflect on the blessings and challenges we had in 2022 and how we overcame them. Don't forget to leave a feedback for us and take part in the q&a we have on Spotify. And please leave us a review x. Our socials: Instagram: @the.reflectiondiary khadjaaa_ / love_mari_jay / munasxx Twitter: @khadija_xxo /@jayymaryam / @muunasxx --- Support this podcast: https://podcasters.spotify.com/pod/show/trd-podcast/support

    10. Being young, yourself and a mom(Fatou Sallah)

    Play Episode Listen Later May 21, 2022 91:35


    This is a very special Episode. We have one of our favorite people ever Fatou Sallah a.k.a Khadijah's mom. She talks about the hardships of finding yourself, going to therapy and also being a mom from a young age all while being trying to be the best version of yourself. Support her business: Instagram: @fatousallah WhatsApp:

    9. And that's on Allah SWT

    Play Episode Listen Later May 10, 2022 71:52


    We are back!!! First off we hope y'all had an amazing Eid. In this episode we reflect on how well we are balancing the goals we've set for ourselves.

    8. Charity begins at home(w/Mariam Jarju)

    Play Episode Listen Later Apr 23, 2022 109:50


    We talk about the importance of charity and it's rewards. Our long awaited guest is finally here Mariama Jarju a.k.a Yam! She talks about spirituality and maturing through the Deen. The Dilemma this week is quite interesting…. Use the last ten days to increase your sadaqah. Link to donate: http://grateful-g.org/

    7. Balancing everything (w/Yandeh Sallah)

    Play Episode Listen Later Apr 15, 2022 85:31


    Finding your Deen can be a difficult and long journey. We speak with our guest the gorgeous multitasker Yandeh Sallah about how she found confidence in practicing the Deen, her fashion label and her start on YouTube. Our Dilemma this week is also a spicy one!

    6. The niqab

    Play Episode Listen Later Apr 10, 2022 69:02


    Our guest Binta Ceesay talks about what motivated her to wear niqab and how she chooses to blend out outside noise. We talk about how important the five daily prayers are in a muslims life. Link to donate: https://www.gofundme.com/f/help-orphans-wellbeing?member=18011321&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

    5. Ramadan preparations with imperfect instincts (w/Khadija Ceesay)

    Play Episode Listen Later Apr 1, 2022 88:11


    We have our very first guest: the lovely Khadija Ceesay!! We talk to her about Ramadan Preparations, how different Ramadan is in the West is from the Motherland. and we discuss about some embarassing maybe relatable procrastinations when it comes to Ramadan. Hope your tea is extra hot because dilemmas are back!!

    4. The ups and downs of being a Hijabi

    Play Episode Listen Later Mar 25, 2022 71:40


    We are candidly speaking about our hijab journey. The mistakes we've made, how we adapted to it and also the difficulties of wearing the hijab in a western society but also in our communities and societies.

    3. Culture schock in the West

    Play Episode Listen Later Mar 19, 2022 73:03


    Peer pressure we have all been through it. We dive into it and talk about how it affected our teenage years. Mai talks about her experience with culture shock and how she dealt with it.

    2. Living with diabetes

    Play Episode Listen Later Mar 11, 2022 57:27


    Get real cozy for this episode cause it's a lot! We talk a bit about the struggles of BPOCs. We also get an insight from Mariama on how it is like to live with diabetes and a few tips on how to cope with it. Please donate and share: https://mariamjanneh544.wixsite.com/website

    1. The long journey to self-confidence

    Play Episode Listen Later Mar 4, 2022 34:56


    We dive a bit into Khaddija's life as a child and how she came to gain her self confidence. Also we solve our very first dilemma!

    Intro

    Play Episode Listen Later Feb 18, 2022 11:02


    This intro is just a little sneak peek for everything that's to come. We are excited for this journey and hopefully you'll be there with us.

    Trailer

    Play Episode Listen Later Feb 18, 2022 0:32


    The Reflection diary. Coming soon....

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