Podcasts about Ups and Downs

Treaty Talk | 322 | Lee and Fahy discuss league final; hurling ups and downs and more by Sporting LK

While it was reported that South Carolina is the sixth-fastest growing life sciences industry in the U.S., there are concerns that certain policies out of Washington may soon negatively affect that growth.

Sermon NotesGenesis 40, Genesis 41:16, Deuteronomy 7:9, Deuteronomy 29:29, Daniel 2:27-28, Nahum 1:7, Acts 2:17, Romans 9:20-21, James 4:13-15.

Esta semana, en Islas de Robinson... Volvemos a deambular por los 80 alternativos. En clave "underground". College rock, cruce de mareas entre la new wave, el tintineo jangle de guitarras, paisley underground, psicodelia, post punk, garage, algo incluso de raíces americanas, y siempre pop, fluido e independiente como pocos... otra corriente para quedarse a vivir en ella largo rato. Suenan: R.E.M - "PRETTY PERSUASION" ("RECKONING", 1984) / LET'S ACTIVE - "WATER PART" ("CYPRESS", 1984) / GAME THEORY - "24" ("REAL NIGHTTIME", 1985) / MIRACLE LEGION - "THE BACKYARD" ("THE BACKYARD", 1984) / DREAMS SO REAL - "DRIFTING AWAY" ("FATHER'S HOUSE", 1986) / UPS AND DOWNS - "WHERE IS THE SUN'" ("SLEEPLESS", 1986) / TROTSKY ICEPICK - "THE GASLIGHT" ("SUMMER POISON", 1986) / SWIMMING POOL Q'S - "SHE'S BRINGING DOWN THE POISON" ("SWIMMING POOL Q'S", 1984) / PYLON - "CRAZY" ("CHOMP", 1983) / MEAT PUPPETS - "PLATEAU" ("MEAT PUPPETS II", 1984) / THIN WHITE ROPE - "LITHIUM" ("EXPLORING THE AXIS", 1985) / TRUE WEST - "IT'S ABOUT TIME" ("HOLLYWOOD HOLIDAY", 1983) / 28TH DAY - "I'M ONLY ASKING" ("28TH DAY", 1985) / RAIN PARADE - "BLUE" ("EXPLOSIONS IN THE GLASS PALACE", 1984Escuchar audio

In a candid talk, Jeffery Mitchell shares his recent experiences coping with a health scare and the anxiety that comes from it. He expresses gratitude for the kindness of others, as well as his discontent with societal divisions and political discourse. Despite frustrations, Jeffery emphasizes that most people are inherently good, highlighting positive encounters that … Continue reading

The Colorado band performs songs from their latest album, Automatic.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

“I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.” Philippians 4:12-13Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Life is a constant flow of beginnings and endings, but what if every transition—every person who enters and exits your world—is part of a greater spiritual unfolding? In this transformative talk, I explore the deeper meaning behind life's comings and goings, revealing how embracing change is essential to your spiritual evolution. Learn how to release attachments, trust the flow of life, and step into your highest potential with clarity and peace. Whether you're facing a personal shift, relationship changes, or simply seeking greater spiritual awareness, this talk will empower you to navigate life with confidence and grace.

This is the Quick Pack Recap. I'm your host this week, Alin Beane. Both Nevada basketball teams recently went out losing to end their seasons at the Mountain West Conference Tournaments. The men's team defeated Fresno State in the first round 86 to 71, but fell to the eventual champions, the Colorado State Rams, in round two by a score of 67 to 59. The women's team didn't fare much better, ending its season with a first-round loss to Boise State, 54-48. The men's team ended their season with an overall record of 17-16, going 8-12 in conference. The women's team finished at 11-21 overall, with a mark of 6-12 in Mountain West play. In other news, Nevada baseball's up-and-down start to its season continues. After starting the season 10 and 6, the Wolf Pack lost its first conference series against Fresno State before picking up a non-conference win at Santa Clara on March 17th. Nevada lost game one of the March 15th doubleheader against the Bulldogs 15-12, but rebounded to take game two by six runs. The series ended on a 13 to nothing run rule loss in seven innings. The team bounced back against Santa Clara, picking up a 13 to 4 win on the road. Thanks for listening to this week's Quick Pack Recap. Check back in next Tuesday for our next recap.

From dreamer to pit-dweller, Joseph's story mirrors our own spiritual journeys—where kingdom dreams often face trials, setbacks, and moments of doubt. But just as God was faithful to Joseph, He is faithful to us. Even in our lowest moments, we can trust that God is working behind the scenes, turning our pain into purpose. Join us as we explore how to hold on to God's promises, navigate seasons of uncertainty, and grow through every challenge. If you've ever wrestled with discouragement or questioned your God-given vision, this message will encourage you to keep believing, keep trusting, and keep moving forward in faith!

PLOT: The season isn't over, but we still keep losing in the league. The Podders review a mixed week of relief and frustration. CREW: Franco hosts and is joined by Seb Learn more about your ad choices. Visit podcastchoices.com/adchoices

ASD and Jack talk about the last week in Spurs and our grandest European exits

G'day and welcome to the EV Quest Podcast, your go-to source for the latest EV news from Australia, New Zealand, and beyond!In this episode, Adrian Maidment (Tauranga, NZ) and Riz Akhtar (Melbourne, AU) break down the biggest EV stories of the week, including:

The annual NHS Staff Survey results have been released, so this week we take a closer look at this year's trends.Among the findings is a worrying rise in the proportion of staff experiencing violence and discrimination from patients and the public.HSJ's Annabelle Collins and Nick Kituno are joined by Picker Institute CEO Chris Graham.

One of the most crucial aspects of writing is understanding your audience so that the stories you tell truly resonate. In today's episode of Fully Booked, we explore this concept with author and speaker Randi-Lee Bowslaugh, who connects with her readers by sharing her personal experiences with mental health and autism. By blending storytelling with an engaging, accessible style, Randi ensures her books reach the people who need them most, offering a sense of companionship to those facing similar struggles. For Randi, authenticity is key—her conversational approach fosters a deeper connection with readers than a more formal, textbook-style format would. She also incorporates practical elements, such as worksheets, to blend emotional resonance with actionable support. Beyond writing, she shares insights into marketing strategies that emphasize personal connections, including the power of podcasts and word of mouth to reach the right audience. Whether you're crafting memoir, self-help, or even fiction, this episode explores how writing with purpose, honesty, and a clear understanding of your audience can leave a lasting impact.   Randi-Lee Bowslaugh https://www.rbwriting.ca/   Hidden Gems Need our help publishing or marketing your book? https://www.hiddengemsbooks.com/author-services/ All episode details and links: https://www.hiddengemsbooks.com/podcast  

Dallas Cowboys beat reporter Ed Werder talks NFL offseason ups and downs

Jeff Glucker (AutoTrader, Motor Trend, Hooniverse) talks about his insane project aar problems; Flipping Jaguars; broken parts; and SO much More! Follow Jeff! https://www.youtube.com/user/thehooniverse  Recorded March 7, 2025 To listen to DRIVE with Jim Farley, just search for “DRIVE with Jim Farley” in your podcast app. https://www.youtube.com/@Jim.Farley Get TWENTY PERCENT off your DeleteMe plan when you go to https://www.joindeleteme.com/TIRE and use promo code TIRE at checkout. New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST25 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. #cars #comedy #podcastTweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Join us for an insightful episode of Monday Night Therapy as we analyze the ups and downs of Nebraska football's coaching changes. We'll begin by reflecting on the golden era of Tom Osborne, whose legacy looms large over the program and continues to set the standard for success. As we transition into the post-Osborne period, we'll discuss the challenges the Cornhuskers faced in maintaining that success after such a legendary coach stepped down. The mixed results and drama during the Bo Pelini era revealed the struggles inherent in following a beloved figure, while the Mike Riley and Scott Frost eras further impacted the current state of the program. We are excited to welcome Andy Ketterson from Corn Nation, who will provide insights into Nebraska's new coaching landscape. We'll delve into the backgrounds and coaching philosophies of new hires, including Special Teams Coach Mike Ekeler, Defensive Line Coach Terry Bradden, Defensive Backs Coach Addison Williams, and Associate Head Coach Phil Snow. With Matt Rhule at the helm, known for making significant strides in his third year, we'll analyze how these new additions could reshape the team's strategy and direction for future success. Don't miss this comprehensive discussion on Nebraska football! ⚡️

Has self-publishing opened up the market for terrible writers to publish their own stories?Author Bill Bryson has hit out that “Too many people are publishing their own books” saying that people are writing books without the standards needed to write a decent novel.For more on this, Seán is joined by Publisher and Self-Published Author Rachel Drury…

Has self-publishing opened up the market for terrible writers to publish their own stories?Author Bill Bryson has hit out that “Too many people are publishing their own books” saying that people are writing books without the standards needed to write a decent novel.For more on this, Seán is joined by Publisher and Self-Published Author Rachel Drury…

Julio Rey - The Ups and Downs of Broadway - Playing Aladdin on Broadway Learn more about your ad choices. Visit megaphone.fm/adchoices

Julio Rey - The Ups and Downs of Broadway - Playing Aladdin on Broadway Learn more about your ad choices. Visit megaphone.fm/adchoices

Dylan Coon and Nigel Dyson recap the high of Iowa State's win over Arizona before looking at the lows of a home loss to BYU. Late game scenarios, downsides of conference realignment, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

With a couple of tough pitching outings, a couple of tough infield (and outfield) errors, will the Bronx Bombers be able to hold true to their name and get some wins on their road trip to Baltimore and Boston?

Based in Indianapolis, the Schahet family has been managing and developing hotels since the 1960s. The family firm Schahet Hotels currently has nine properties in its portfolio, mostly in central Indiana, with a 10th hotel under construction in Muncie and an 11th in the final planning stages. There's still room in the lodging industry for mom-and-pop hoteliers—although in this case it was father and son—who can amass significant holdings in particular niches and geographic areas. Family operators like the Schahets are an integral part of the Indy area's hospitality fabric.   It is NOT an industry for the meek. Ask Greg Schahet, a third-generation Schahet hotelier who joined the family firm a few months before 9/11 and has since helped the company navigate the Great Recession, the pandemic and the current economic crunch from inflation and interest rates. As president and chief financial officer, he's guiding development of the downtown Muncie project called The Cantio, a $43.5 million boutique-style hotel that represents a departure for the firm.   In this week's edition of the podcast, Greg Schahet shares financial war stories from moments in the last three decades when it seemed like the industry had turned upside-down. He also talks strategy, including explaining why Schahet has such a high concentration of hotels near Indianapolis International Airport and why it went outside its comfort zone with the high-profile Cantio.

There's no doubt that many Canadians are buying Canadian when they hit the grocery, hardware or clothing stories.  But where do you draw the line?

The Insiders gather to discuss the top topics in Kansas State sports this week. This episode of the Insiders features GoPowercat's Tim Fitzgerald, Ryan Gilbert, Cole Carmody, and Brien Hanley, host of the Big 12 Insiders, and our guest this week is Kansas State student and journalism major Jon Grove from Wildcat-91.9. Sign up for GoPowercat VIP access and get your first month for just $9.95 Are you subscribing to the GoPowercat YouTube channel? Come check out our original programming at YouTube.com/GoPowercat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Last week of February, what'd you miss in vet med?Green Bay's ER DesertVeritas Veterinary Partners' ExpansionVetVerifi Closes Seed RoundPetSmart Charities Veterinary Scholarship AI Survey Peer ReviewedSee you in Vegas!Helpful links:The Bird Bath substackPetSmart Charities Veterinary ScholarshipAVMA Publications - Familiarity with artificial intelligence drives optimism and adoption among veterinary professionals: 2024 survey

Lots of gadget news this week! David, Jake Kastrenakes, and Allison Johnson start by talking about the iPhone 16E, which is both the cheapest compelling iPhone in a long time and a deeply odd addition to Apple's phone lineup. They also discuss the end of the Humane AI Pin, the latest from the Rabbit R1, and whether AI gadgets are even going to be a thing. After that, it's time for the lightning round: David and Jake talk about Amazon Chime, Mira Murati's new startup, and the future of James Bond. Then, in a special DOGE lightning round, Lauren Feiner joins the show to discuss everything happening with Trump, Musk, DOGE, and the US government. Because there's a lot of it. Further reading: Apple launches the iPhone 16E 8 important things to know about the iPhone 16E The iPhone is done with home buttons — here's why I'll miss it Verge staffers react to the iPhone 16E: what we love and don't love Apple no longer sells new iPhones with Lightning ports How the new iPhone 16E compares to the rest of Apple's iPhone 16 lineup Apple's first in-house iPhone modem is the C1 Oppo Find N5 review: the final evolution of foldables The world's thinnest foldable phone doesn't come cheap Humane is shutting down the AI Pin and selling its remnants to HP The Humane AI Pin never had a chance Rabbit shows off the AI agent it should have launched with Amazon's revamped Alexa might launch over a month after its announcement event Microsoft announces quantum computing breakthrough with Majorana 1 chip A death knell for Chime Mira Murati launches rival to OpenAI called Thinking Machines Lab The New York Times adopts AI tools in the newsroom Amazon now has creative control over the James Bond franchise Spotify's HiFi streaming could finally arrive this year Treasury inspector general will investigate DOGE payments access | The Verge Trump threatens 25 percent ‘and higher' tariff on chips. Acer is the first to raise laptop prices because of Trump Trump issues an executive order claiming more oversight of independent agencies like the FTC and FCC. Trump administration cancels approval for NYC congestion pricing. DOGE's alleged cost-cutting achievements included a few extra zeroes. A SpaceX team is being brought in to overhaul FAA's air traffic control system Trump admin pulls hundreds of videos from CFPB's YouTube channel DOGE can keep accessing government data for now, judge rules Email us at vergecast@theverge.com or call us at 866-VERGE11, we love hearing from you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been a busy week for both WBB and MBB...We first chat about WBB's big game and ultimate loss against Southern Cal and what led to that, why we're not too worried and what we liked against a tough win against MSU. We also talk about MBB's road split with Illinois and Indiana, what's starting to work for the Bruins and where we stand in terms of March seeding and ranking. Check this out and more right here!

What if joy isn't something you wait for, but something you can intentionally create? In today's episode, I sit down with Amberly Lago. She shares how she actively chooses joy every day, even while living with chronic pain and unimaginable challenges. We talk about what it really means to cultivate joy in the midst of your life's toughest moments, and why setting boundaries is one of the most important things you can do for yourself. We also dive into the power of resilience, the mindset shifts that can change everything in your life, and the small but powerful ways you can start prioritizing your happiness today. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS 00:00 Amberly shares why my podcast was the FIRST podcast she ever listened to. 04:00 What were the hardest lessons you learned while writing your new book? 08:00 Why "joy spotting" can completely shift your energy. 15:30 How to turn pain into a source of strength and purpose. 21:00 How can you keep moving forward when people doubt you? 28:15 The mindset shift that helps you push through frustration when learning new skills. 34:45 Advice for staying focused through the overwhelming early stages of business. 37:45 How to know when to stop saying yes and start protecting your time. 41:00 What's the difference between fear and a red flag? 46:45 The #1 mistake that leads to hiring the wrong people. 50:15 Tools to create more joy in your daily life (even during hard seasons). RESOURCES Grab your copy of Amberly's Joy Through the Journey HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Follow Amberly: @amberlylagomotivation

In this jam-packed episode, Joel and Yoshee share their latest comedy adventures, including performing at a senior citizen center at 10:45 AM, a courthouse Valentine's show, and a high-end California winery gig. Plus, Joel dives into a huge networking win—working with Matt Rife on his sold-out theater shows. They break down the importance of being nice, being funny, and always capturing content. Whether you're a comic grinding at open mics or booking paid gigs, this episode is full of insights to help you level up.Join the clean comedy course waitlist here: https://forms.gle/nTYe4MdYzEMGkMEA9Top 5 Takeaways from This Episode:Networking Leads to OpportunitiesJoel's connection with Matt Rife started years ago in Atlanta's comedy scene. A simple "be nice, be funny" mentality led to an unexpected career boost. Never underestimate the power of long-term networking.Booking Gigs Through Google and SEOJoel secured a paid 45-minute gig at a senior center because they found him by searching for clean comedians. A well-optimized website can bring unexpected opportunities your way.Film EverythingIndustry pros reminded Joel that unique, offbeat gigs (like a senior center show) make for great content. Whether it's a weird heckle or a killer bit, you never know what could go viral—so always press record.Know Your Audience and AdaptPerforming for different demographics (senior citizens, government employees, rich wine enthusiasts) requires flexibility. Find what resonates and lean into it. Sometimes, HOA jokes hit differently in a country club.Even Matt Rife Edits His Own ClipsDespite being one of the biggest comedians in the world, Matt still personally edits his comedy clips before handing them off for finishing touches. If he can do it, so can you—no more excuses.Join our Facebook group here: https://www.facebook.com/groups/HotBreathComedyNetworkJoin our email list here: https://hotbreath.beehiiv.com/subscribe

In this episode of Beyond the Bump, our beautiful VA Clare jumps on the poddy with us! Both Clare and Jayde have just sent their little ones off to school for the first time, and we're chatting all about what that transition has been like—the nerves, the tears (from kids and parents), the wins, and the wobbles. We share our honest experiences, a few tips that helped, and the little surprises we weren't expecting. If you're in the thick of this big change or it's just around the corner, this one's for you! Join us for a real, raw, and reassuring chat—you're not alone in this wild ride. We hope you enjoy!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by ABC Reading Eggs! Bumpies, if you're looking for something that keeps your kids entertained and supports their learning this is such a great option. Head to readingeggs.com.au/btb where you can start your 30-day free trial today!

As our kids grow we experience the good and the bad of their choices and sometimes our choices as parents.You can get this episode wherever you listen to podcasts. https://open.spotify.com/episode/5FBqnBrssU3Ad1tJFqZ19Z#podcast #NoDadAlone #AtHomeDad #Father #dad #Fatherhood  #Brotherhood #Parenthood #Fatherhoodmatters #DadsDontBabysit #HomeDadNet #dadvocate #HomeDadCon

Are you truly living with joy, or just going through the motions?If you've ever felt like life's challenges are pulling you down, then this episode of The Happy Hustle Podcast is one you can't miss! I had the pleasure of sitting down again with my friend Amberly Lago to talk about something we all need more of—joy, resilience, and personal growth.Amberly is a powerhouse of inspiration. As a bestselling author, motivational speaker, and resilience coach, she's no stranger to overcoming adversity. Her latest book, Joy Through the Journey, dives deep into how we can embrace both pain and joy while finding gratitude in everyday moments. And let me tell you, this convo was packed with golden nuggets on how to actively choose joy, even in the toughest times. One of the biggest takeaways from our chat? Surrounding yourself with the right people is EVERYTHING. Amberly shares how mentorship and support systems have played a massive role in her personal and professional growth. Whether you're an entrepreneur, a leader, or just someone looking to level up in life, having a strong community makes all the difference.We also dive into actionable steps you can take to cultivate joy daily. From morning gratitude practices to embracing the simple wins, Amberly shows us that joy isn't something we find—it's something we create. And let's be real, who doesn't want to wake up feeling more energized and fulfilled? Amberly also opens up about the highs and lows of launching her book and creating a book club. If you've ever thought about sharing your story with the world, you'll love her insights on why building a supportive community around your work is crucial. This episode is a reminder that success isn't just about grinding harder—it's about finding balance, gratitude, and joy along the way. So, if you're ready to shift your mindset and bring more happiness into your hustle, tune in now! And if you want to grab Amberly's new book, you can get it at go.amberlylago.com/joy.00:00 Introduction and Joyful Beginnings02:59 The Journey of Writing 'Joy Through the Journey'06:06 Defining Joy vs. Happiness09:00 Finding Joy in Adversity11:59 Tactical Steps to Cultivate Joy15:04 The Power of Gratitude and Connection18:07 Overcoming Pain and Building Resilience26:40 The Power of Community and Support30:10 The Importance of Mentorship and Masterminds33:09 Launching a Book and Building Connection36:20 Creating a Book Club Experience39:48 Rapid Fire Round: Insights and Hacks45:20 Choosing Joy and ResilienceConnect with Amberlyhttps://www.instagram.com/amberlylagomotivation/https://www.facebook.com/AmberlyLagoSpeaker/Https://www.linkedin.com/in/amberlylago/https://twitter.com/amberlylagoHttp://www.youtube.com/c/AmberlyLagoMotivationFind Amberly on her website: https://amberlylago.com/ https://truegritandgrace.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers https://bioptimizers.com/happyIf you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Downtowns in most cities took a hit when COVID-19 sent office workers home. And in Louisville, we also had social justice protests that kept some people away. On the premiere episode of “On Track,” we talk about the state of Louisville's downtown. Who's using it? And who benefits? With Rebecca Fleischaker, Executive Director of Louisville Downtown Partnership.

I'll be going through Mark 6: 1-52. Some of the themes that I will hit on is 'Jesus made people uncomfortable', 'God confronts [JB and Herod]', and go back to the lack of understanding the disciples struggle with - which is a heart problem. There are biblical principles ... in living and doing ministry - Pastor Joseph Thomas - Sunday, February 9, 2025

Sarah Seltzer|Overcoming rejection and doubt and life's ups and downs to write your debut novel (Edited) Sarah is writer in New York City where she lives with her family surrounded by books, records, CDs—and a lot of snacks. Her debut novel THE SINGER SISTERS, about a family of folk rock singers who express their conflicts, secrets, betrayals and love through music, was published by Flatiron Books in summer 2024 and was a USA Today Bestseller! She is an editor at Lilith Magazine and has been a journalist for many big and small publications from Jezebel to the New York Times reporting on activism and culture, and writing essays, cultural criticism, and the occasional opinion piece. Link: https://us.macmillan.com/books/9781250907646/thesingersisters Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss

After rising to the occasion in Turin, it was right back to earth at the Reboleira, we recap both the Juventus and Estrela game, look ahead to Moreirense and Monaco, and catch you up on the winter transfer window

Christy's sister, Lisa Apple, joins us to talk about the difficulties of marriage to a narcissist. Lisa shares the deep pain of living with someone who frequently hurts others he claims to care about. This is the second installment in our series on narcissism, with Lisa participating in our third discussion next week.

In this episode we cover: The reality of choosing horse training as a lifelong career—what makes it worth it?Molly's personal story about how her mom found her way into the profession.And finally… what did Engineer Andrew do to completely derail this episode?!

Today's guest is someone who previously was on the show (all the way back to episode 19), and is so influential in what she does that I had to bring her back on again. Sophie Jaffe is a former private client who turned into a dear friend over time. She is the founder of the organic superfood company Philosophie and a mama to 3 adorable kids. She inspires her followers to reach their fullest state of health and happiness through connection, self-love and radical transparency.  In this episode, we're diving into all things stepping into your feminine energy, how Sophie and her husband balance their relationship amongst a busy life, the difference between magnetizing and manifesting, and so much more! So bby, grab your cacao or matcha and a journal, because you're going to want to take notes!  JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE SAVE YOUR SPOT FOR MY ‘RECLAIM YOUR FEMININE' MASTERCLASS In this episode, we discuss:  – What it means to be in your feminine in romance, motherhood, and life – How to be in your feminine energy as a CEO/ woman in a high position – How Sophie and her husband balance everything & still prioritize each other – The difference between magnetizing and manifesting & which Sophie prefers – Sophie's top tip to Unfuck Your Life that you can implement today Connect with Sophie:  Sophie's Instagram: https://www.instagram.com/sophie.jaffe/  Sophie's Website: https://www.philosophiesuperfoods.com/  21 Day Retreat: Click here to join Connect with Laura:  Laura's Website: https://www.lauraherde.com/ Laura's IG: https://www.instagram.com/laura.herde/ Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1 Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/ More free resources for you: *FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠ *FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY *FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠ >> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com >> FOLLOW ME ON INSTAGRAM: @laura.herde  Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you! Thank you so much for tuning in, love xx

In this BOOK REVIEW episode of The Impact Farming Show, Tracy dives into Spencer Johnson's thought-provoking parable, Peaks and Valleys: Making Good and Bad Times Work for You—At Work and in Life.  Tracy unpacks the timeless wisdom in this powerful book that teaches us how to stay calm, find success, and maintain peace, even in the most challenging times. This book is especially relevant to the farming community because of its exploration of life's cyclical and unpredictable nature—much like agriculture itself. Farming is a business where you can pour your heart/blood/sweat/tears into your year, invest your best efforts, and yet, external factors like weather, market conditions, policy, and other uncontrollable variables can completely disrupt the outcome.  Peaks and Valleys offers valuable lessons on how to manage these unpredictable highs and lows, and turn even the most challenging moments into opportunities for growth and success. About The Book In Peaks and Valleys, a young man struggles through the lows of life in a “valley” until he meets a wise old man living on a mountain peak. Through their conversations, the young man learns how to apply the old man's principles to transform his life and work, no matter what the circumstances may be. It's a brilliant reminder that success and happiness are not defined by the peaks or valleys themselves, but by how we approach them. Key Takeaways: The metaphor of "peaks" and "valleys" to describe life's high and low points. How to stay calm, focused, and successful during tough times. Practical tools to shift your mindset from struggling in a "valley" to thriving on a "peak." The power of perspective and the importance of applying principles to everyday challenges. Why Spencer Johnson's timeless wisdom remains incredibly relevant, especially during uncertain times. If you're going through a tough time on the farm, at work, or in your personal life, remember that there are professionals available in all areas to offer support.  Additionally, Peaks and Valleys is an excellent and quick read that could serve as a balm to your troubled mind, offering valuable insights on navigating both the highs and lows with greater calm and clarity. Thanks for tuning in friends, Tracy ============================ Resources Mentioned: Peaks and Valleys: Making Good and Bad Times Work for You—At Work and in Life by Spencer Johnson https://www.amazon.ca/Peaks-Valleys-Making-Times-You-At-ebook/dp/B003E8P9EM Join the conversation: If you've read Peaks and Valleys, Tracy would love to hear your thoughts. How have you applied the book's teachings in your own life?  Share your experiences with us on social media or leave a comment! Subscribe: Don't forget to subscribe to The Impact Farming Show for more insightful book reviews, tips, and strategies to help you thrive in both your personal and professional life.

Some seasons in life bring joy while others bring discouragement, but God is our everlasting refuge in all circumstances.

In the final hour, Mike Mulligan and David Haugh were joined by Scott Merkin of MLB.com to discuss his recent conversation with former White Sox shortstop Tim Anderson, who reflected on the ups and downs of his career. Later, Mully and Haugh had more Bears conversation and discussed what they'll do on this upcoming football-free weekend.

Rely on the sovereign God and trust Him to guide you through every situation.

Welcome back, friend!  In episode 206 of the Life Coach BFF Show, Heather Pettey shares an eclectic mix of personal stories and practical advice. Heather starts with her humorous yet embarrassing experience of getting a traffic ticket for using her phone while driving in Tennessee. She then celebrates an exciting milestone, with the podcast now ranking in the top 1.5 percent globally. Heather introduces her indispensable kitchen item, the quart-sized canning jar, detailing its versatility from jar salads to hydration routines and even as rustic vases. The episode also includes a recipe for a low FODMAP salad dressing. Heather wraps up with an invitation to the Revive Retreat in April 2025, focusing on menopause and embracing midlife. Throughout the episode, Heather emphasizes resilience, creativity, and the importance of community support in navigating midlife's challenges.   Low FODMAP Salad Dressing Recipe: Combine 1/4 cup extra virgin olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon Dijon mustard, 1 teaspoon maple syrup, and a pinch of salt and pepper. Shake it up, and voila! You've got a delicious, gut-friendly dressing that'll make your salads sing. Mentioned in this episode: Revive Menopause Retreats for Midlife Women: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen Connect with Host Heather Pettey: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Business Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.       00:00 Welcome to Life Coach BFF Show 00:44 Navigating Midlife Challenges 02:07 Embarrassing Run-In with the Law 04:00 Celebrating Podcast Success 05:43 The Must-Have Kitchen Item 08:47 The Benefits of Drinking Water 12:30 Versatile Uses for Canning Jars 14:02 Upcoming Revive Retreat 14:22 Final Thoughts and Farewell

Wendi McLendon-Covey (The Goldbergs, St. Denis Medical) joins us this week for a fun and candid conversation about her experience in this industry and the insatiable workaholic tendencies that have contributed to her success when her back was against the wall. Wendi shares the joy of working on the improv fueled Reno 911! and how she was about to quit acting before landing the audition. We also talk about how she fought to land her hilarious role on Bridesmaids, the ups and downs during her decade on The Goldbergs, and the worst part of performing improv. Thank you to our sponsors:

Ever put a ton of effort into something and felt great about the result, only to see it's made a bit of a mess along the way? This really got me thinking about how much life is like that, too. Each day is kind of like keeping a wood stove going. We enjoy the lovely warmth of our achievements, but then there's the inevitable cleanup of the mess that comes with it. And you know what? It's pretty amazing to think of God as our partner in all of this—helping us manage both the warmth and the mess. In today's episode I highlight three things: ✨ Embracing the Process: Life's ups and downs are essential, much like maintaining a wood stove. We'll explore how embracing this reality brings peace and purpose. ✨ Trusting God's Presence: Through all challenges, God is ALWAYS with you. We'll discuss how trusting Him can transform your approach to life's situations. ✨ Partnering with God for Growth: Actively engaging with God brings His much greater purposes to pass in your life. We'll look at ways to integrate His influence into every aspect of your journey. As always,

You've heard me say time and time again that copywriting is an incredibly fun and rewarding career.  And it is. But … it's still a career. There are inevitably times in life—whether as a freelancer or full-time, copywriting or otherwise—when you just don't feel 100%.  And sometimes we attribute those crummy feelings to the wrong things. Cloudy days, an odd text from a friend, a sick family member: a lot of factors in our lives can impact how we're feeling. On this episode of the Build Your Copywriting Business podcast, Kate and I are talking about how we deal with the days when we just can't. Those days can still be productive days—if you know how to approach them. Listen now for our best tips and tactics (and a few confessions