Podcasts about Ups and Downs

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Best podcasts about Ups and Downs

Latest podcast episodes about Ups and Downs

Top Hill Recording
Collins Black - Rebranding after Experiencing Ups and Downs in the Music Industry

Top Hill Recording

Play Episode Listen Later Jan 27, 2023 88:21


Collins Black started off his music journey in Bedford, Kentucky under his given name Shawn Brandon. He began performing with family at church and around his local community from the age of five and as a soloist at school.  Collins taught himself guitar and began writing music at 16 and landed a record deal with Abbey Road Nashville by 19. After he was released in Nashville, he attended Eastern Kentucky University and acquired his Bachelors in Music Industry with a concentration in voice. After college he signed with Wire & Wood entertainment and Wings Model Management.  These short-lived endeavors inadvertently gave way to opportunities to appear on Blood on the Dancefloor's album "Evolution" as a writer & feature vocalist.  That album charted out at #1 on Billboard's electronic charts & #42 on Billboard's top 200 chart. His track Hollywood Tragedy was the editor's pick by AP magazine, and he went on to write and be a feature vocalist on three more Blood on the Dancefloor's albums appearing alongside artists like Joel Madden of Good Charlotte, Deuce of Hollywood Undead, and Jeffree Star. Collins also toured with the band as a background singer and feature vocalist nationally. After leaving the band he made a pivot and rebranded to his current stage name and finished top 5 on Shine Season 2, America's #1 short form competition singing series online.  After a few years of retirement, Collins is back full force. --- Support this podcast: https://anchor.fm/tophillrecording/support

Invest2Fi
Episode 120 - Surviving the Ups and Downs of Real Estate Investing

Invest2Fi

Play Episode Listen Later Jan 25, 2023 48:11 Transcription Available


Like most things in life, real estate investing comes with its own challenges and triumphs. In this episode, Craig and Zeona are joined by Cam Cooper, a former tenant, certified house-hacker, and co-founder of a Real Estate Pro Meetup group in Atlanta.Although relatively new in the game, Cam has already managed to survive every investor's nightmare—a terrible tenant and the unexpected costs that come with it!Filled with key lessons that may smoothen their journey into financial independence, aspiring real estate investors will not want to miss this episode! PODCAST HIGHLIGHTS: [5:48] Cam's First Encounter With House Hacking[7:51] From Tenant to House Hacker— Cam Secures His First Deal![12:11] How to Distribute Utility Payments When House Hacking[15:29] Rushing Into a Deal Leads to Unexpected Challenges[20:08] Terrible Tenants and What It Takes to Evict Them[26:29] Paying It Forward: Cam Starts a MeetUp Group[29:58] How Cam Survives the Aftermath of the Eviction[32:36] House-Hacking or Medium-Term Rentals: What's Next for Cam?[34:56] Cam and Z's Thoughts on Furnishing a Medium-Term Rental Affiliate Links: 1. Don't miss out on valuable resources for aspiring house hackers. Visit FITeam's website! — https://www.thefiteam.com/ 2. Coming soon in 2023: A Comprehensive Course on Medium-Term Rentals facilitated by this episode's guest, Cam Cooper!  Get first-hand access to this and so much more by joining Zeona's Facebook group, AirBnB Investing - https://www.facebook.com/groups/airbnbinvesting3. www.rentredi.com and use our CODE: INVEST2FI to get 50% off on their first 6 months.www.rentredi.com — CODE: INVEST2FI4. Kaplan Real Estate Education (we have the recording as well)They can go to the website -https://www.kapre.com/ and use our CODE - Invest2 5. AirBnB Hosting courseThis course is designed to walk you step by step from purchasing a property, setting it up to rent, to becoming an AirBNB SuperHost.You can register FREE COURSE here:https://www.stepbystepbnb.com/a/2147508384/zG79Sujh6. Rocket Dollar - Rocket Dollar is a provider of self-directed retirement accounts for individuals. Through our accounts, our customers are no longer limited to the investments offered by traditional retirement account providers. With a Rocket Dollar account, account holders can invest in anything they want with "checkbook control." Allowed investments include real estate, private equity, small business, and peer-to-peer lending, and much more.Link: https://www.kqzyfj.com/click-100586418-139200667. Personal Capital - Financial Software and Wealth Management. You get $20 Dollar when using the link belowhttps://personalcapital.sjv.io/zaMMqx8. Beyond PricingAutomated dynamic pricing solutionFree 30-day trialLink: beyond.sjv.io/b3XBN9 9. Price labs - is a Revenue Management for Vacation Rentals- Get $10 off from your first bill. Link: https://pricelabs.co/users/sign_up?referral=7GlSXn10. Rethink the Rat Race - Air BnB course- Get a discounted price for the courseLink: https://invest2fi--rethinktheratrace.thrivecart.com/remote-airbnb-management/

Second Mix - Reflect, Revise, and Remix Your Life
4 Thoughts For Dealing With The UPS and DOWNS Of Your Life

Second Mix - Reflect, Revise, and Remix Your Life

Play Episode Play 45 sec Highlight Listen Later Jan 23, 2023 12:58 Transcription Available


The ups and downs of life can be frustrating. The down times seem long, and the up times are sometimes dampened by the fact that you know it won't last. How can you handle these "winters" of your life? Here are four thoughts and strategies that have been incredibly helpful to me for the past few years, allowing me to grow faster than I imagined was possible.

RNZ: Morning Report
Helen Clark on ups and downs of politics as Ardern resigns

RNZ: Morning Report

Play Episode Listen Later Jan 19, 2023 4:57


Former Prime Minister and Labour Party leader Helen Clark is not stranger to the rough and tumble, and the ups and downs of politics. She spoke to Corin Dann.

Entrepreneur's Enigma
Brian Griffiths On the Ups and Downs Of Being An Entrepreneur

Entrepreneur's Enigma

Play Episode Listen Later Jan 17, 2023 16:13


Brian Griffiths is the owner and chief marketing strategist of the digital agency, BStrong Marketing LLC in Philadelphia, Pennsylvania. Brian has 24 years experience in digital marketing, website design and graphic design. He received his BA from Lycoming College in 1998 in commercial design, and has gone to achieve several certifications in Digital Marketing from DigitalMarketer.com BStrong serves SMB clients from advisory roles all the way up to fractional CMO services. Brian lives in Souderton, Pennsylvania with his girlfriend Megan, his corgi Biggs, and way too many cats.  Find Brian Online https://bstrongmarketing.com/ https://www.linkedin.com/in/briandgriffiths/ If you're enjoying Entrepreneur's Enigma, please give us a review on the podcast directory of your choice. We're on all of them and these reviews really help others find the show. Also, if you're getting value from the show and want to buy me a coffee, go to the show notes to get the link to get me a coffee to keep me awake, while I work on bringing you more great episodes to your ears. →  https://gmwd.us/buy-me-a-coffee Follow Seth Online: Seth | Digital Marketer (@s3th.me) • Instagram: Instagram.com/s3th.me Seth Goldstein | LinkedIn: LinkedIn.com/in/goldsteinmedia Seth on Mastodon: https://masto.ai/@phillycodehound Learn more about your ad choices. Visit megaphone.fm/adchoices

Arroe Collins
De Frag The Ins And Outs Ups And Downs Of Being Creative

Arroe Collins

Play Episode Listen Later Jan 17, 2023 12:29


January 16, 2023The ins and outs and ups and downs of being a Creative. The first step of understanding is knowing that creativity isn't limited to songwriter, poets, book authors, painters and actors. In every walk of life, business doesn't happen unless creative people are in place. Carpenters, dental assistants, middle school teachers and yes Moms and Dads. Too many regular people doing regular jobs are shutting down because they don't understand! They are present at work. Their inner Creative is working to keep others around them connected to the product being offered and sold. HVAC employees, IT departments, the medical world and arbor. Being yourself is learning how to understand what being a Creative offers to the world.

The Divorced Woman's Guide Podcast
How to Navigate the Ups and Downs of Divorce

The Divorced Woman's Guide Podcast

Play Episode Listen Later Jan 17, 2023 10:20


Divorce sucks, but it doesn't have to hurt for the rest of your life. As I juggled the grief of losing my mother and my marriage, I learned valuable lessons and ways of pushing through the pain. I hope that my advice will also empower and guide you in moving forward and seeing your bright future on the other side. Tune in to this episode on How To Navigate the Ups and Downs of Divorce. Key points covered in this episode:  ✔️ Lean into whatever feeling comes up. Let go of self-judgment, so you can acknowledge the roller coaster of emotions. Everyone's experiences can look different. ✔️ Failure is part of picking yourself back up. As you get back in touch with your true self, you'll realize abundance is waiting for you to open the door to your life. ✔️ Tap into your power. My upcoming book isn't the solution but a source of inspiration for you to see your beautiful potential and shift yourself on a path to healing. ______________________________________________________________ Connect with Wendy Sterling: Get VIP access to my upcoming book!

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Morning Affirmations for Balance | Manage Life's Ups and Downs

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Jan 17, 2023 11:00


This morning, repeat positive affirmations designed to help you remain balanced and objective through the ups and downs of life. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Arroe Collins
De Frag The Ins And Outs Ups And Downs Of Being Creative

Arroe Collins

Play Episode Listen Later Jan 16, 2023 12:29


January 16, 2023The ins and outs and ups and downs of being a Creative. The first step of understanding is knowing that creativity isn't limited to songwriter, poets, book authors, painters and actors. In every walk of life, business doesn't happen unless creative people are in place. Carpenters, dental assistants, middle school teachers and yes Moms and Dads. Too many regular people doing regular jobs are shutting down because they don't understand! They are present at work. Their inner Creative is working to keep others around them connected to the product being offered and sold. HVAC employees, IT departments, the medical world and arbor. Being yourself is learning how to understand what being a Creative offers to the world.

Arroe Collins
De Frag The Ins And Outs Ups And Downs Of Being Creative

Arroe Collins

Play Episode Listen Later Jan 16, 2023 12:29


January 16, 2023The ins and outs and ups and downs of being a Creative. The first step of understanding is knowing that creativity isn't limited to songwriter, poets, book authors, painters and actors. In every walk of life, business doesn't happen unless creative people are in place. Carpenters, dental assistants, middle school teachers and yes Moms and Dads. Too many regular people doing regular jobs are shutting down because they don't understand! They are present at work. Their inner Creative is working to keep others around them connected to the product being offered and sold. HVAC employees, IT departments, the medical world and arbor. Being yourself is learning how to understand what being a Creative offers to the world.

Lucid Living
Ups and Downs of Growth w/ sister Becky Larkin

Lucid Living

Play Episode Listen Later Jan 13, 2023 49:35


We got Becky Larkin back on the podddd! Today we dive into our relationships with growth and the journey of the ups and downs, highs and lows, peaks and valleys. The journey of growth is a beautiful one. After listening to this episode, we recommend taking a moment to sit down and journal and reflect on your relationship with growth in the past. On moments when the highs felt amazing then the lows swiftly followed. It's never a linear line...growth....success. When we acknowledge the lows, accept it and embrace it, then it propels us faster to that next high. One love.

Creator Culture
S3E16 | Spencer Barbosa, the creator celebrating the ups and downs of life

Creator Culture

Play Episode Listen Later Jan 12, 2023 60:30


Today's guest is Spencer Barbosa. She's a ball of energy. Watch her videos and you'll notice that she puts every ounce of effort into her career. Many young girls look to Spencer as a source of inspiration around body positivity and confidence. In just over two years she's grown a following on TikTok to 8.3M and has her own clothing line. It's amazing to see someone making an immense impact with content so early on in their career. Before we get to the episode here are three things about Spencer you should know:She used to be on a Disney Channel show and has been acting since she was 9 years oldShe's posted 3 times a day ever since joining TikTok — that's the definition of commitmentShe decided to pursue content creation instead of go to university Find Spencer on TikTok, Instagram and YouTube. Don't forget to check out her clothing brands, Something Bigger

YUTORAH: R' Reuven Brand -- Recent Shiurim
New Ways of Thinking about Ups and Downs in Our Spiritual Lives: An Intro to Tefillah

YUTORAH: R' Reuven Brand -- Recent Shiurim

Play Episode Listen Later Jan 12, 2023 12:16


Selling the Couch with Melvin Varghese, Ph.D.
ENCORE: Ups And Downs of Transitioning From a Full-Time job Into Private Practice

Selling the Couch with Melvin Varghese, Ph.D.

Play Episode Listen Later Jan 12, 2023 38:05


Chances are you've thought about today's topic at least once, or you may have your own similar experience. Many clinicians have gone through the transition from a full-time job into private practice. Today's show is all about navigating the ups and downs of this important move.Tricia Miller is a LIcensed Professional Counselor in Houston, Texas. She has a unique background, with an undergrad degree in business, a job as a business analyst, and a stint as a school counselor. It was here that she realized she wanted to take the next step and start her private practice. Today's show covers the steps in Tricia's journey, what she's learned along the way, and what the transition looked like for her. Tricia also shares how she worked through the fine line of disclosure.

Polly Campbell, Simply Said
Ep. 198 Getting Through Emotional Ups and Downs

Polly Campbell, Simply Said

Play Episode Listen Later Jan 10, 2023 30:28


Negative emotions aren't necessarily a bad thing, it all depends on how we use them. Emotions--positive and negative--provide valuable information that will help us grow, stay safe, and thrive. But if we get locked in the bad feelings or are always denying them and playing up to the positives we are adding to our stress. Instead, learning to accept our feelings is key to mental health. Today we talk about toxic positivity, working with negative feelings, and a few of the things Polly does each night to regroup and lean into optimism. For bonus material on this and other topics, join Polly and the Simply Said community at www.pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Out The Gate Sailing
Ryan Ellison // The Ups and Downs of Cruising for 5 Years - Ep. 110

Out The Gate Sailing

Play Episode Listen Later Jan 9, 2023 54:17


Ryan Ellison, who's American, and Sophie Darsey, who's French, met in Sweden. Together they learned to sail then purchased a 2007 Beneteau Oceanis 40 and set off sailing together in what they expected would be a one-year trip. Five years later they're still cruising, having sailed from the North Sea to France, then Spain, then the Mediterranean, and then across the Atlantic to the Caribbean and up to the Chesapeake Bay. I talk with Ryan about his life-changing encounter with a goose, his traumatic single-handed transatlantic trip, training a new fuzzy, four-legged crew member, and what more than five years living and sailing aboard with his partner has taught him about life and relationships. You can learn more about Ryan and Sophie and watch their excellently produced videos at RyanandSophie.com.

Free and Fearless
2022 Annual Income Report: The Ups and Downs in my Business

Free and Fearless

Play Episode Listen Later Jan 7, 2023 22:39


One annual tradition I can't leave behind is sharing my income report. It's about reviewing my year in business, the ups and downs and all the numbers - for every single month. I also dive into blog traffic, podcast downloads, email list growth, the offers I released, and so on. Basically, all the things that matter get quantified and summarized. Show Notes: - How much I earned in 2022 - Breakdown of each income stream - Why I earned less from blog sponsorships than I did last years - What's up with my ad revenue - Where most of my time was spent last year and what that led to - The negative sides of a digital product business - What I'll create now that I've completed my product suite - How many page views the blog got in 2022 - Where that traffic came from - Email list growth - How the podcast did last year - What I launched and when in 2022 - Things I won't do again when launching - What I've learned from multiple product launches - What went well in 2022 Mentioned: Read the article for the 2022 income report here: https://letsreachsuccess.com/2022-annual-income-report/ Epic Biz Year: https://letsreachsuccess.teachable.com/p/epic-biz-year/ 2021 annual income report: https://letsreachsuccess.com/2021-annual-income-report/ 2020 annual income report: https://letsreachsuccess.com/blogging-business-annual-income-report/ The Blog Sponsorship Boss: https://letsreachsuccess.teachable.com/p/blog-sponsorship-boss/ Mediavine: https://mediavine.com/ Blog to Biz System: https://letsreachsuccess.teachable.com/p/financial-freedom-through-blogging/ Bold Business School: https://letsreachsuccess.teachable.com/p/bold-business-school/ The Master Blogger Bundle: https://letsreachsuccess.teachable.com/p/master-blogger-bundle/ Blog Coaching: https://letsreachsuccess.com/blog-coaching/ Links:

The Bram Weinstein Show Podcast
01-06-23 Best of The Bram Weinstein Show-Commanders can't get it right...again. John Keim joins the show, plus the secret of Aaron Rodgers ups and downs

The Bram Weinstein Show Podcast

Play Episode Listen Later Jan 6, 2023 66:48


(:00) Bram and Callow start the show talking about the latest Commanders gaffe, now corrected, and it culminating in the last week of the season. (27:42) John Keim joins the show for his weekly hit: what to watch for on Sunday, some of the questions that need to be answered in the offseason. (52:51) Bram and Callow have figured out the secret to Aaron Rodgers up and down play the past few years: his love life For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com, or tune in live from 3:00PM-6:00PM Monday-Friday. To join the conversation, check us out on twitter @ESPN630DC, @RealBramW and @Mike_CallowSee omnystudio.com/listener for privacy information.

Thunder Buddies
The Ups and Downs of Development, OKC's "Big" Problem and Shai's Case as an All Star Starter

Thunder Buddies

Play Episode Listen Later Jan 6, 2023 59:41


How much more different can two games be? The Thunder Buddies: Michael Martin and Joe Mussatto are back for the Friday pod and ready to break down all things OKC basketball starting with the historic win over the Celtics on Tuesday, A Magically weird loss the next night in Orlando, The Thunder's "big" problem and lack of healthy forwards and centers, and then finally Michael  and Joe discuss Shai Gilgeous-Alexander's case to be an All Star starter and what that might mean for OKC both good and bad. Host: Michael Martin Analyst: Joe Mussatto Producer: Michael Martin For more Thunder Buddies Podcast updates and Thunder news make sure to follow @ThunderBudPod on Twitter!

The Draymond Green Show
The Draymond Green Show - Warriors Ups and Downs + State of the NBA

The Draymond Green Show

Play Episode Listen Later Jan 5, 2023 50:00 Very Popular


‘The Draymond Green Show' is back for Season 2. To start off, Draymond discusses why the podcast went on hiatus and how that relates to the Jordan Poole incident. Then he discusses the ups and downs of the Golden State Warriors this season, the wild MVP race, LeBron's historic performance, Ja Morant's comments, and more.  #Volume #HerdSee omnystudio.com/listener for privacy information.

The Herd with Colin Cowherd
The Draymond Green Show - Warriors Ups and Downs + State of the NBA

The Herd with Colin Cowherd

Play Episode Listen Later Jan 5, 2023 50:00


‘The Draymond Green Show' is back for Season 2. To start off, Draymond discusses why the podcast went on hiatus and how that relates to the Jordan Poole incident. Then he discusses the ups and downs of the Golden State Warriors this season, the wild MVP race, LeBron's historic performance, Ja Morant's comments, and more.  #Volume #HerdSee omnystudio.com/listener for privacy information.

How We'll Live Podcast
Tis still the season, what I'm loving lately, and my ups and downs with body image

How We'll Live Podcast

Play Episode Listen Later Jan 5, 2023 52:09


In this solo episode, I'm sharing two quotes (one of which is now outdated because Christmas is over!), what I'm loving lately, and reflecting on part 1 of my conversation with Alli Magier as it relates to body image and my experience with it over the years and tactics I use to help me stay confident.  Barnana Plantain Chips It Starts With Us  Smartless with James Cameron  Why being asked for help is such an honor and a privilege  

The Volume
The Draymond Green Show - Warriors Ups and Downs + State of the NBA

The Volume

Play Episode Listen Later Jan 5, 2023 50:00


‘The Draymond Green Show' is back for Season 2. To start off, Draymond discusses why the podcast went on hiatus and how that relates to the Jordan Poole incident. Then he discusses the ups and downs of the Golden State Warriors this season, the wild MVP race, LeBron's historic performance, Ja Morant's comments, and more.  #Volume #HerdSee omnystudio.com/listener for privacy information.

The Rasel Show
Karn Brown - Business ups and downs

The Rasel Show

Play Episode Listen Later Jan 4, 2023 20:12


In episode no 190 we have special guest Karn Brown - In this episode We will discuss with Karn The topic of her story on building her business and how she managed ups and downs building it, So don`t forget to subscribe and leave a review on our podcast. let's dive in --- Support this podcast: https://anchor.fm/rasel-chowdhury2/support

SBS Thai - เอสบีเอส ไทย
The ups and downs of Australia's 2022 - ออสเตรเลียในปี 2022 มีอะไรขึ้น มีอะไรลง

SBS Thai - เอสบีเอส ไทย

Play Episode Listen Later Jan 4, 2023 12:38


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging but it turned out to be as much of a roller-coaster ride as any other of late. - ย้อนดูเรื่องราวตั้งแต่ต้นปีค.ศ. 2022 ปีที่หลายคนคาดหวังให้เป็นปีที่ราบรื่น แต่ก็กลายเป็นปีที่ขึ้นๆ ลงๆ ไม่แพ้ปีก่อนๆ

The CGA Tour
Biggest Ups and Downs in the NBA

The CGA Tour

Play Episode Listen Later Jan 3, 2023 80:34


On the latest episode of The CGA Tour, host Calvin Glen Alexander brings on fellow NBA Fan Zev Stein to discuss the NBA Season so far! Follow @thecgatour on Twitter and Instagram for more! --- Send in a voice message: https://anchor.fm/thecgatour/message

MOTIVATED! With Liberty
HAPPY NEW YEAR! Tips for getting back on track and staying through the ups and downs.

MOTIVATED! With Liberty

Play Episode Listen Later Jan 3, 2023 10:34


Liberty shared her experiences of the last couple of months and her success with being on and off keto. Get the mindset secrets to be happy and healthy in 2023!

SBS Indonesian - SBS Bahasa Indonesia
The ups and downs of Australia's 2022 - Naik Turunnya Australia pada Tahun 2022

SBS Indonesian - SBS Bahasa Indonesia

Play Episode Listen Later Jan 1, 2023 14:15


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging, however, it turned out to be as much of a roller-coaster ride as any other of late. - Ketika 2021 memasuki 2022, kebanyakan warga Australia berharap tahun baru tidaklah sesulit tahun sebelumnya, namun pada kenyataannya tahun ini merupakan tahun yang penuh naik turun.

SBS Kurdish - SBS Kurdî
The ups and downs of Australia's 2022 - Rabûn û daketinên Australya di 2022 de

SBS Kurdish - SBS Kurdî

Play Episode Listen Later Dec 30, 2022 13:29


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging. However, it turned out to be as much of a roller-coaster ride as any other of late. - Dema ku 2021 ber bi 2022 ve diçû, piraniya Australiyan hêvî dikirin ku sal 2022 dê kêmtir dijwar be. Lê, derket holê ku newusa ye û astendgiyên din derketin holê. Emê li bûyerên herî giring e ku di sala 2022 de li Australya qewimîn binêrin.

small steps to self-love
2022 review: mental health ups and downs (plus, travel, books and more!)

small steps to self-love

Play Episode Listen Later Dec 29, 2022 16:11


i have been so excited for this episode where i review my 2022 year: mental health ups and downs, big changes, as well as fun things like travel, books i read, how my business is going, and more! i also read a poem from my book, changing with the tides.welcome to small steps to self-love with bestselling mental health writer, shelby leigh! every episode has a small step for YOU to take on your self-love journey.  tune in for today's small step about finding your why and screenshot this episode and tag me on IG @shelbyleighpoetry with your favorite takeaway. i'd love to hear!be sure to subscribe for more episodes like this! if you enjoy the podcast, leaving a rating and review is an incredible way to support the podcast and future episodes. thank you so much for listening! About shelby:Shelby is a mental health author, who has grown an audience of more than 500,000 on social media who resonate with her work. Her bestselling book, changing with the tides, is a poetry collection about self-love, doubt, insecurities, and more. Her new collection, girl made of glass, is coming in January 2023 and is a collection about self-love, isolation, and fear. Shelby also edits poetry, runs an online poetry community, and helps authors market themselves and their books for more sales. resources from shelby:·        PREORDER MY NEW BOOK·        check out Shelby's mental health poetry books·        Free self-love poetry print·        Join the poetry club·        Get help with marketing as a writerconnect with shelby:·        Instagram: @shelbyleighpoetry·        YouTube: Shelby Leigh Poetry·        TikTok: @shelbyleighpoetry·        Twitter: @shelbyleighpoetLeave a voice message to be featured in future episodes!

The Community + Purpose Podcast
035 - Austin & Calli "Austin's 2022 look back; Its been a challenging year. How to use the ups and downs from 2022 to build a better 2023"

The Community + Purpose Podcast

Play Episode Listen Later Dec 29, 2022 25:03


If you want to gain a clearer picture of where you want to go, say tomorrow, next week, next month, or even next year, you need to spend some time looking back. Don't stay there of course, but look back at what worked, what didn't. What you want to change, what you want to revisit. On today's episode, Austin & Calli take a look at Austin's 2022 and unpack how to use the ups and downs to build a better 2023. Have questions? Send us an email to podcast@apexgathering.com

SBS World News Radio
The ups and downs of Australia's 2022

SBS World News Radio

Play Episode Listen Later Dec 29, 2022 11:29


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging but it turned out to be as much of a roller-coaster ride as any other of late.

The Unlearning Playground
0024 - Hope & equanimity | A message for the new year | Keeping a positive frame of mind

The Unlearning Playground

Play Episode Listen Later Dec 29, 2022 8:08


The new year is upon us, and with this being the last episode of 2022, I wanted to leave this year with a positive message for everyone listening. The message this episode hopes to convey is one of hope and equanimity, and having more positive vibes.In the sensationalist times we live in (read hustle culture and social media world), it's almost as if everyone is rushing around trying to be the next big thing or do the next big thing or at least trying to know about what the next big thing is going to be.To be able to be hopeful on a personal and a collective level in such an environment, and to maintain equanimity and composure, are no small feats indeed.Let's try to talk this through in this short, yet potent episode.I'll see you in the playground.Until next time.Peace out.(00:00) - Intro(01:22) - Maybe, a short Zen story(02:32) - Hope(03:42) - Equanimity(05:50) - Why this is relevant in today's world(06:55) - Ending, on a positive note!--------------For reading the "Maybe" story,  check it out here - https://www.instagram.com/p/CFCcaZUsvlU/ Check out all of my work on my website -https://chetannarang.org/For one-on-one personal sessions for philosophical mentorship & counselling with me -https://chetannarang.org/nondual-philosophical-counselling-mentorship/Connect with me, Chetan Narang, on Instagram here -https://www.instagram.com/nrng.chetan/Checkout The Unlearning Playground YouTube channel here -https://www.youtube.com/c/TheUnlearningPlayground--------------Credits for the beautiful soundtracks:"Dreamer" Kevin MacLeod (incompetech.com)"Reaching Out" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Bikini Diaries
271: The Ups and Downs of a Bikini Competitor with Marissa Willmott

Bikini Diaries

Play Episode Listen Later Dec 27, 2022 55:59


IFBB Bikini Professional Marissa Willmott is a mother, wife, and full-time lifestyle and competition prep coach. Her competitive nature was cultivated at a young age from racing motocross to holding the title of watermelon-eating champion of Shasta for multiple years in a row. As an extremist, Marissa shares the struggles she has with finding the balance between real life and prep routine. Our conversation gives an unfiltered, candid look at things like post-show weight gain, the ugly side of competing, body dysmorphia, finding confidence on stage, and the highs and lows of the sport.   Here's what you'll hear: [5:02] Bikini Hack [11:12] How did your fitness journey begin? [13:59] Why did you start competing in NGA? [15:37] What is your favorite part about competing? [16:31] Negative components of never being satisfied [18:14] Sacrifices that come with prep season [19:44] What leads you to become a "shell of a person" [21:29] Why did you want to turn pro? [24:06] How did it feel when Sandy told you to go to the Amateur Olympia? [28:35] What is different about competing as a pro? [31:05] Why do you have to work harder as a pro? [38:54] How do you navigate body dysmorphia? [41:40] How did you go from low placements to the top? [43:31] How did it feel breaking the top 5 this year? [45:34] How did you feel going into Rising Phoenix? [47:42] How did you know it was time to take a break from competing? [50:20] What are your plans for 2023? [54:00] Dear Diary   *Find Marissa on IG at @marissarenay_ifbbpro and @marissa_renay_fitness * Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

WhatCulture Wrestling
Ups And Downs - WWE RAW: Best Of 2022

WhatCulture Wrestling

Play Episode Listen Later Dec 27, 2022 14:37


Highlights of the past year, with relaxed interviews, match clips, strange arrangement.ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

The Sports Junkies
Chase Young's Big Return, Ups and Downs from Commanders game

The Sports Junkies

Play Episode Listen Later Dec 26, 2022 38:21


Hour 4 1:00 Chase Young's Return 14:46 Ups and Downs from Commanders game  26:37 Final Rap up on Commanders-49ers game and Heinicke vs. Wentz   

SBS Russian - SBS на русском языке
The ups and downs of Australia's 2022 - Каким был 2022-й в Австралии: взлеты и падения

SBS Russian - SBS на русском языке

Play Episode Listen Later Dec 26, 2022 13:35


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging. However, it turned out to be as much of a roller-coaster ride as any other of late. - Когда 2021 год сменялся 2022-м, большинство австралийцев надеялись, что он не принесет столько же сложностей. Однако этот год для многих тоже ощущался как американские горки. Давайте вспомним, каким же он был.

SBS Urdu - ایس بی ایس اردو
The ups and downs of Australia's 2022 - آسٹریلیا میں 2022 کیسا رہا؟

SBS Urdu - ایس بی ایس اردو

Play Episode Listen Later Dec 26, 2022 12:33


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging. However, it turned out to be as much of a roller-coaster ride as any other of late. - جب سن 2021 ختم ہوا، زیادہ تر آسٹریلینز ایسے سال کی امید کر رہے تھے جو کم چیلنجنگ ہوگا۔ تاہم،2022 اتنا ہی زیادہ رولر کوسٹر ثابت ہوا جتنا 2021۔ پیچھے مڑ کر دیکھیے اس سال کیا کیا ہوا تھا۔

SBS Filipino - SBS Filipino
Inflation, post-pandemic & politics: The ups and downs of Australia's 2022 - Inflation, pandemya at pulitika: Balikan ang mga malalaking kaganapan sa Australia ngayong 2022

SBS Filipino - SBS Filipino

Play Episode Listen Later Dec 26, 2022 8:39


Most Australians were hoping for a year that was less challenging however 2022 turned out to be as much of a roller-coaster ride. - Pagbangon sa pandemya, isyu sa pulitika, hamon sa gobyerno at marami pang iba ang balikan sa ulat na ito.

SBS Albanian - SBS Albanian
The ups and downs of Australia's 2022 - Ngjarjet kryesore të vitit 2022

SBS Albanian - SBS Albanian

Play Episode Listen Later Dec 24, 2022 10:48


As 2021 rolled into 2022, most Australians were hoping for a year that was less challenging. - Anulimi i vizës së Gjokovic, hapja e kufinjve, rritja e inflacionit, zgjedhjet federale dhe një kryeministër i ri, humbja e një mbretëreshe, dhe Australia në Kampionatin e Futbollit ishin disa nga ngjarjet e vitit 2022.

The Elevated Adolescence Podcast
#55: An essential perspective during the ups and downs of adolescence

The Elevated Adolescence Podcast

Play Episode Listen Later Dec 22, 2022 24:36


The ups and downs of middle school are real. And, parenting during this stage is a very, very hard job. (That's why I do what I do;) But, viewing adolescence as this terrible stage filled with only drama, pimples, mood swings, and hard times comes with an opportunity and sanity cost. And, I'm all about helping you stay sane and make the most of this time! In this episode I share the 'ESSENCE of Adolescence', coined from Dr. Dan Siegel, Clinical Professor of Psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. Listen in to learn: why your middle schooler's experience is essential to humanity progressing and becoming more conscious the ups and downs within ESSENCE; how to minimize the downsides and maximize the upsides and, how this big picture perspective can carry you through the temporary, yet challenging times Remember, just because it's uncomfortable doesn't mean it's bad. (And, I'm with you in spirit.) Cheers to YOU and your peace. ____________________ P.S. It's the holidays, and school is on break soon (or now!), but since you're the adult you never stop thinking about what's coming around the corner, and you know that right after the holidays, a new year and school terms begins. Be honest. What comes up for you when you think about another school term starting? Do you have a sense of dread? Get a pit in your stomach? Feel overwhelmed because the last term was such a roller coast ride for you and your kiddo. Are you filled with some frustration, anxiety, or breakdowns? If only you could actually begin the new year with your middle schooler with a fresh, clean slate and an understanding of exactly how to help your middle schooler build the skills they need to do what they need to do. Well, parents, you are in luck. I created a brand new FREE class just for you: Executive Function Essentials for Middle schoolers and Caregivers And, you can register TODAY to get a jump start and relieve some stress right now. Simply head to www.elevatedadolescence.com/efclass I hope to see you there! ____________________ As always, if you like this episode, thank you for rating, reviewing, and subscribing to Spotify or Apple Podcasts, so other middle school parents like you can benefit. I'm sending you a huge virtual hug and high-five for an amazing end to this calendar year, this school term, and holiday season!

inventRightTV Podcast
20 Tips For Inventors to Survive the Financial and Emotional Ups and Downs

inventRightTV Podcast

Play Episode Listen Later Dec 21, 2022 18:31


Coming up with new product ideas and licensing them is truly amazing. But this is a tough business. Stephen Key has been in this business for over 40 years, enduring many ups and downs, and he's going to share with you how to not only survive, but also thrive, in this wonderful industry. Do you need help with your invention idea? Do you have an invention idea and don't know what to do next? How do you license an idea? How do you patent an invention? Learn how to become a profitable inventor and earn passive income from your creativity following the advice of inventors Stephen Key and Andrew Krauss. They are the world's leading experts on how to license a product idea. If you have an invention idea, inventRightTV is the show to watch. Stephen Key and Andrew Krauss are the cofounders of inventRight, a coaching program that has helped people from more than 65 countries license their ideas for new products. http://www.inventright.com If you have questions about how to invent, how to be creative, design, how to do market research, prototyping, manufacturing, negotiating, pitching, how to sell, how to cold call, how to reach out to open innovation companies, licensing agreements, non-disclosure agreements, patents, copyright, trademarks, and intellectual property in general — subscribe to inventRightTV! New videos every week, including tons of entrepreneur success stories. Inventing can be lonely, but you don't have to go it alone! Join the inventRight community for priceless inventor education, mentorship, support, accountability, hand-holding, honesty about the invention industry, and so much more. Contact us at #1-800-701-7993 or https://www.inventright.com/contact. This is the book you need to license your product idea: “One Simple Idea: Turn Your Dreams Into a Licensing Goldmine While Letting Others Do the Work.” Find it here: http://amzn.to/1LGotjB. This is the book you need to file a well-written provisional patent application: “Sell Your Ideas With or Without a Patent.” Find it here: http://amzn.to/1T1dOU2. Determined to become a professional inventor? Read Stephen's new book "Become a Professional Inventor: The Insider's Guide to Companies Looking For Ideas": https://www.amazon.com/gp/product/1653786256/ inventRight, LLC. is not a law firm and does not provide legal, patent, trademark, or copyright advice. Please exercise caution when evaluating any information, including but not limited to business opportunities; links to news stories; links to services, products, or other websites. No endorsements are issued by inventRight, LLC., expressed or implied. Depiction of any trademarks/logos does not represent endorsement of inventRight, LLC, its services, or products by the trademark owner. All trademarks are registered trademarks of their respective companies. Reference on this video to any specific commercial products, process, service, manufacturer, company, or trademark does not constitute its endorsement or recommendation by inventRight, LLC or its hosts. This video may contain links to external websites that are not provided or maintained by or in any way affiliated with inventRight, LLC. Please note that the inventRight LLC. does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them. If you need help with your invention idea please reach out to us. We can help you patent, design and license your invention idea.

Hockey Night In New York
12/18/22 - Ups And Downs On The Road

Hockey Night In New York

Play Episode Listen Later Dec 19, 2022 75:24 Very Popular


Sean & Chris discuss the 1-1-1 start to the Isles road trip and choose their all-time favorite Isles team by position.Follow @hockeynightny on social media for updates.Presented by Blue Line Deli and Bagels (bluelinedeli.com) Sponsored by Lost Farmer Brewing Co. (lostfarmerbrewing.com) Sponsored by Main Street Board Game Cafe (mainstboardgamecafe.com)Recorded at Floored Media (flooredmedia.com) Powered by Go Hockey Media (gohockeymedia.com)

The Making Sunday Happen Podcast
EPISODE 381: The Ups and Downs of Ministry with Ryan Hollingsworth

The Making Sunday Happen Podcast

Play Episode Listen Later Dec 19, 2022 49:40


Today we welcome Ryan Hollingsworth to the podcast. Ryan is the Creative Director at Elevation Church in Charlotte, NC. We're talking with Ryan today about the ups and downs of ministry. He has been in the game a while and will try to speak to some topics that ministry leaders face when it comes to staying in ministry for the long haul. You might have noticed on the podcast, that Making Sunday Happen involves so much more than knowing the right button to push - it's about people. Taking care of people - both who we serve and who we serve with. And even taking care of ourselves. So you'll notice episodes in our podcast library about self care and how to deal with the emotional and spiritual pressure of Sunday or the Weekend as well as just the how. Ryan will be talking about Recognition, Validation, Contentment, Ambition, persevering during hardship in ministry and more. SHOW NOTES --- Support this podcast: https://anchor.fm/makingsundayhappen/support

TechSequences
Ups and Downs of User Generated Content

TechSequences

Play Episode Listen Later Dec 14, 2022 41:34


User Generated Content, known as UGC, has changed the media landscape and business models. UGC includes anything from video, images, text, blogs, and even audio. It has launched protest campaigns, provided eyewitness accounts of major events, been monetized by influencers

Global From Asia Podcast
The Ups and Downs of the Amazon FBA Acquisition Industry with Geoff Matthews

Global From Asia Podcast

Play Episode Listen Later Dec 13, 2022 82:43


In this episode, Jeff Matthews shares a wealth of strategic knowledge and insights gained from his years deep in the Amazon FBA market. Optimized for aspiring entrepreneurs looking to get into selling on Amazon or who want to improve their current strategies, come join us as we explore buying and selling trends; multiples, definitions, ups & downs. Tune in now ... Read More The post The Ups and Downs of the Amazon FBA Acquisition Industry with Geoff Matthews appeared first on Global From Asia.

REIA Radio
The Ups And Downs Of Short Term Rentals, Generational Wealth Planning And Flipping - REIA Radio Episode 69 with Dawn Grimshaw Part 2

REIA Radio

Play Episode Listen Later Dec 8, 2022 71:17


In part 2 of REIA Radio's Episode 69, Dawn Grimshaw shares her portfolio size and how she's acquired her properties. Ted and Dawn go back and forth about Short Term Rentals, specifically Airbnb's and the good and bad the platform offers. They share stories about some not so good experiences. Dawn also speaks about the Ups and Downs of her generational wealth plan, explaining that we don't always know if the plan we set in motion will be adopted or inherited willingly by our heirs. Dawn's Failing Forward has to do with the relationship between time and money - when our time has more value doing tasks that would earn us more money than if we dedicated that same time to "save money" on a flip or investment project. And did we mention that she's a published author?? You'll have to stick till the end during her OT segment to hear more about that. Let's dive in! STR, Portfolio size & growth - 2:00Ups and Downs of Generational Wealth Planning; Investment Stories - 30:00Failing Forward - 42:41OT - 51:28You can Join the Omaha REIA at https://omahareia.com/ Omaha REIA on facebook https://www.facebook.com/groups/OmahaREIA Check out the National REIA https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram https://www.instagram.com/odawg2424/ Red Ladder Property Solutions www.sellmyhouseinomahafast.com Liquid Lending Solutions www.liquidlendingsolutions.com Owen's Blogs www.otowninvestor.com  www.reiquicktips.com Dawn Grimshaw FB https://www.facebook.com/dawncgrimshaw IG https://www.instagram.com/dawngrimshaw_realtor_bhgre/ tiktok https://www.tiktok.com/@dawngrimshaw  If you like the content on Omaha REIA Radio, Be sure to give us a review on your favorite podcast platform to help others find us and leverage the knowledge and experience our hosts and guests have to offer. We greatly appreciate you for tuning in and see you in the next episode!! 

Secrets for an Awesome Life
Ups and Downs and Happiness

Secrets for an Awesome Life

Play Episode Listen Later Dec 7, 2022 15:42


Sometimes it feels that life achieving happiness is an endless trek up a down escalator. But never fear! That's actually true. And that's a good thing, if you know how to use it.

The Fasting Highway
Episode 152 Rachel Awad a follow up podcast from episode 6. We talk ADF, OMAD and some ups and downs of the past two years since we spoke.

The Fasting Highway

Play Episode Listen Later Dec 4, 2022 48:28


Rachel Awad lives in Cairo Egypt and is an expat from the US. In today's episode we recap Rachels journey and what has transpired over the last two years since she was last on the podcast in episode 6. We delve into ADF and OMAD and the differences that Rachel has found from both protocols. Rachel is experienced with intermittent fasting and has served as a moderator in popular online fasting communities. Rachel has had some ups and downs on her fasting journey over the past two years as she shares candidly in this episode. As a long-term faster, two of Rachel's key messages are 1) give yourself grace. IF isn't about quick weighloss or perfection – it's about clean fasting as it fits into your life. And 2) learning to recognize satiety and closing your window when you feel those signals is lifechanging, especially for those of us who have been struggling with overeating for much of our lives. The Fasting Highway News. My book about my own story The Fasting Highway is available on Amazon in both paperback and kindle. The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle. For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world Amazon is your best option. You can follow me on Instagram at graemecurrie_63 or join The Fasting Highway Facebook Community. Enjoy The Show Graeme. Disclaimer all views expressed in this podcast episode are those of the guest and host. No part of this podcast should be taken as medical advice. Please consult your medical professional before starting any health plan --- Send in a voice message: https://anchor.fm/graeme-currie/message