Podcasts about self belief

In this episode of the Decide Your Legacy podcast, host Adam Gragg welcomes entrepreneur and women's leadership advocate Audra Dinell. The conversation centers around three key decisions you can make to create a future that's bigger, brighter, and more authentic than your past.Audra dives into her journey from founding The Thread, a women's leadership organization, to lessons learned from business failures, parenting, and dealing with ADHD. She shares insights on how to define what you truly want, the power of accountability, and why believing in yourself is essential for growth. The episode also touches on overcoming perfectionism, building habits that stick, emotional agility, and the value of taking imperfect action.Whether you're a leader, entrepreneur, or anyone looking for practical motivation to make meaningful changes, this episode offers genuine stories, actionable advice, and encouragement to go bigger in life and business.Check Out ➡️ The ThreadCHAPTERS:00:00 "Choosing Growth Over Fear"06:01 "Challenging Self-Limiting Stories"07:48 Defining Personalized Values09:53 "Lessons from Near Failure"15:23 "Finding Balance Amid Growth"17:07 "Getting Real with Financials"21:05 Finding Your Best Accountability Strategy24:25 Entrepreneurship: Curiosity and Experimentation26:37 Women's Growth & Accountability Program29:52 Habit Tracker and Birthday Reflections33:17 "Entrepreneurial Journey and New Beginnings"37:59 Parenthood and Entrepreneurship: Growth Through Risk39:48 "Envisioning Your Future Journey"43:37 Unexpected Lessons of Taking Time Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Upgrade your self-identity by doing wise yet hard things so you get to know a higher version of your current you.As we grow more aware of our natural genius and create things that are beautiful, excellent and original, a sleeping part of us begins to see the light of day. We realize how talented we are. We feel more alive. And our joy soars.I've created a powerful completely new online program called The Amazing Day Blueprint. It's a proven system to help you constantly make your days productive, healthy and happy in 2026. Here are the details.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

In this episode, we're joined by Work Wake Up Call Coach Jo Hooper for the blunt but loving conversation most high-achievers are too afraid to hear. Drawing from the profound experience of surviving two corporate breakdowns, Jo speaks with bone-deep authority on the dangers of overworking for a someday dream while letting today slip through your fingers.Tune in to learn:Why we often let ambition trample our lives and how prioritizing your well-being actually leads to greater strategic clarity.The secrets to reclaiming your power by recognizing that every single facet of your business is a choice—not a requirement.How to stop working yourself into the ground for a future you're too tired to enjoy and start building an unshakeable belief in yourself as a leader today.Practical ways to identify one area where you feel you "have" to do something and decide whether to stop, pivot, or proceed on your own terms.This is your permission to stop letting your business run your life and start making choices that honor your humanity!Free Gift: The Shit ListThis five minute video will show you how to STOP doing the shiz you don't want to do, to START working less & living more, and to know what needs changing & how I can help!Jo's Giveaway Contribution: Me First MonthGift yourself 20 minutes to put yourself first in a different way every day for the next 31 days, to help you make this a Me First Month. Go for a walk or sit down with your cuppa each morning and listen on the podcast app of your choice as we unpack WHY it's so damn hard to prioritse ourselves and I give you a small way each day to put yourself first.Connect with Jo: Website | Instagram---Enter the Book Launch Celebration Giveaway!

Andrew Li grew up feeling like an outsider.At 12 years old, he was sent to boarding school.Far from home. Far from family. Feeling like a fish out of water.After graduation, reality hit fast. He couldn't even land entry-level hotel jobs.Not leadership roles. Basic ones.Eventually, someone gave him a chance.So he started at the bottom.Making beds. Cleaning rooms. Doing the jobs nobody talks about.No ego. Just work.Over time, small wins stacked. Confidence grew through repetition, not shortcuts.Years later, that same kid who felt out of place found himself leading one of the most iconic lifestyle brands in the world: Zouk Group.From housekeeping… to the CEO's chair.Seriously incredible.But success didn't solve everything.Imposter syndrome showed up.Pressure multiplied.The title got bigger, and so did the weight that came with it.That's when the real work began.Separating who he is from what he does.Learning to lead without ego.Mastering the inner game.Andrew's story is a reminder that success is built quietly, long before anyone is watching.It's hard to beat the person who just keeps showing up.Andrew did.I hope you enjoy this conversation as much as I did.Guest - Andrew Li (https://www.instagram.com/andrew_m_li/)Connect with me: https://www.linkedin.com/in/michaelxcampion/Work with me: https://www.michaelxcampion.com/ 

What if the only thing standing between you and your breakthrough is your decision to say: “No matter what, I will not quit”In this inspirational and motivational speech, Reginald D delivers a powerful message on mental toughness, faith, resilience, self-improvement, and execution. This episode is for anyone feeling stuck, discouraged, overwhelmed, or close to giving up on their dreams.If you've been battling doubt, fear, exhaustion, or emotional setbacks, this motivational speech will challenge you to adopt a “No Matter What” mindset—a mindset rooted in faith, discipline, action, and unbreakable belief. Through real talk, spiritual encouragement, and self-improvement principles, Reginald D reminds you that success, purpose, and transformation come when you refuse to quit—no matter what.This episode blends faith-based motivation, mental resilience, and life execution strategies to help you rise again, stay focused, and move forward—even in your darkest moments.If you've been overthinking instead of executing… If life has knocked you down and you're questioning your strength… If you feel stuck, delayed, or disconnected from your purpose…This episode speaks directly to you.Reginald D breaks down how your reaction to adversity—not the adversity itself—determines your outcome. You'll learn how faith, mental toughness, and decisive action work together to shift your mindset, silence excuses, and ignite momentum. This motivational speech is designed to help you stop waiting, stop doubting, and start moving toward the life you know you're called to live.What You'll Gain:Renewed mental toughness and emotional resilience to push forward despite setbacksA clearer understanding of how faith fuels confidence, execution, and self-beliefPractical motivation to stop overthinking, take action, and commit to your goals no matter whatPress play now and let this motivational speech reset your mindset, strengthen your faith, and reignite the fire you need to keep going—no matter what.Send a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

The world feels loud, the energy is weird, and anxiety is riding shotgun. We open the mic anyway and get real about what self-belief looks like when life is messy, opinions are everywhere, and you're still figuring out who you are after big changes. A spark from a bold halftime performance kicks things off, but the heart of this conversation lives in the ordinary: showing up when no one's clapping, protecting your power, and choosing your voice over the chorus of “play it safe.”I share a simple, sturdy framework for building confidence that lasts. First, curate the right circle—the people who mirror your strength and hype you when your inner voice goes quiet. Second, stack small, measurable wins that prove you do what you say: buy the shoes, run the first kilometer, post the idea, make the ask. Third, visualize the you you're becoming and reverse-engineer her daily habits, boundaries, and support system. We dig into identity shifts, people-pleasing traps, and how to stop outsourcing validation to likes, gatekeepers, or casual critics.Subscribe for more real talk on confidence, share this with a friend who needs a nudge, and leave a quick review so we can help more women choose themselves, speak their truth, and shine.Barbados Retreat WaitlistFREE Vision Board Party - February 15 7PM ASTThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

Rob, Jo, and Jodi explore celestial connections, feeling big, and what went down in Accra as they unpack Season 4, Episode 5 of ‘Industry.' Intro (0:00)Question for Jodi (1:01)Mailbag Check-in (3:39)Harper's Self-Belief and Survival (12:27)Is There a Best Version of Eric? (19:28)Kwabena vs. Sweetpea (22:25)Calling Out the Whiteness (36:02)Fashion Corner (39:20)Tony Day (42:45)Whitney in Ghana: Why? (48:37)Billy Idol's “Eyes Without a Face” (50:34)Is Tenacity Enough for Recovery?  (56:02)Harper/Sweetpea Face-Off (57:43)Sex: Empowerment and Choice (1:00:50)Margin Call (1:04:03)The Harper-Eric Exchange (1:08:45)Outro (1:12:40) Email us! harpsichordstrapon@gmail.com or prestigetv@spotify.com Follow us on IG and TikTok! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob MahoneyGuest: Jodi WalkerProducer: Devon RenaldoAdditional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is it that two people can use the exact same manifestation techniques, but only one sees results? The difference isn't effort—it's Self-Belief. In today's episode of Manifestation Meditation, we explore the "Diamond Core" of certainty. We move beyond the surface level of "hoping" and dive into the biological resonance of knowing.In this episode, you will discover:The Narrative Mirror: Why "auditioning" for your life keeps your manifestations in the wings, and how to finally claim the lead role.The 10,000-Foot View: Why your subconscious mind acts as a gatekeeper, and how to align your internal Self-Worth with the high-frequency reality you are calling in.The Deep Dive: An immersive conversational hypnosis session (inspired by Overdurfian spatial anchors) to help you locate the physical sensation of worthiness within your body and amplify it.The Symbolic Catalyst: A simple Ericksonian task you can do today to signal to the Universe—and your own nervous system—that the search is over and the match is made.If you've been feeling like a "fraud" while saying your affirmations, this episode is your reset. It's time to stop trying to earn your future and start recognizing that your worth is a foundational frequency you can tune into right now.

In this episode Thoughts Unlocked, Skot Waldron delves into the pervasive issue of imposter syndrome, a phenomenon affecting over 70% of professionals. He discusses its roots in perfectionism and comparison, and offers practical strategies for overcoming self-doubt. By collecting evidence of achievements, reframing failure, and borrowing confidence from others, individuals can combat the negative effects of imposter syndrome. Skot emphasizes that while this feeling can be humbling, it should not dictate one's career path. Ultimately, he encourages listeners to recognize their worth and capabilities. Timestamps: 00:00 Intro 01:12 Imposter Syndrome   02:15 What Imposter Syndrome Really Is and Who Experiences It   02:49 The Role of Comparison and Self-Belief   03:20 Recognizing Imposter Thoughts – "I Just Got Lucky" and Other Lies   03:57 Cognitive Distortion – How Your Brain Plays Tricks on You   04:09 Step 1: Collect Evidence – Keep a Brag File or Success Journal   04:37 Step 2: Reframe Failure as Proof You're Growing   05:06 Step 3: Borrow Confidence Until Yours Shows Up   05:36 Turning Imposter Syndrome Into an Advantage   06:05 Handling the Inner Voice – "Hand It a Juice Box"   07:01 Outro Website: skotwaldron.com

Vanessa Raymond is a seasoned International Speaker, Author, Confidence & Success Strategist, as well as a multiple business owner.  After professionally performing on stages around the world for 2 decades and running her own beauty business, Vanessa pursued a career in the Fitness and wellness industry, helping people improve their quality of life by becoming healthier and helping them reduce pain.  Vanessa is a seasoned Pilates instructor, Yoga Teacher, and Personal trainer as well as fitness coordinator for VISA Corporate in Denver, CO.  Vanessa is also an educator and has created multiple CEC-approved education programs. She recently sold one of her Education Companies for a generous profit. As a result of her experience in the performance, fitness, beauty, and education industries, Vanessa created her self-image and confidence coaching certification program - The Victory Factor.   Vanessa is a successful entrepreneur as well as COO of Achieve Systems, which is one of the largest entrepreneurial organizations and coaching support systems in the industry.  She helps entrepreneurs stand in their power and develop solid marketing ad sales systems as well as multiple revenue streams for success. She is a wife and devoted mother of 3. Vanessa helps entrepreneurs, speakers, and leaders to step into their power by improving their confidence, creating meaningful relationships, and building a powerful business image so they can be successful personally, professionally, and financially.   ---- SOCIAL MEDIA LINKS: Instagram: https://www.instagram.com/vanessaraymond04 YouTube: https://www.youtube.com/veedance04 Website: victoryinbiz.com achievesystemspro.com LinkedIn: https://www.linkedin.com/in/vanessa-raymond-3a5897200

If you ever doubt yourself or worry you're an imposter, this episode is for you! These 4 steps may sound a little unconventional, but they're how I've built my confidence and limited feelings of imposter syndrome in my business. _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails

Many high achievers look successful on paper but feel constrained, overwhelmed, or quietly dissatisfied behind the scenes.  In this episode, Ted sits down with executive performance psychologist Dr. Julie Gurner to explore why driven people struggle with stress, control, motivation, and identity as their responsibilities grow. The conversation breaks down how success can outpace personal growth—and what happens when it does.  This episode offers a clear, grounded look at the psychological shifts required to sustain performance, health, and fulfillment at higher levels. Listen now!   Today's Guest  Dr. Julie Gurner  Dr. Julie Gurner is a doctor  psychology and executive performance coach who works with high-level executives, founders, and elite performers in tech, finance, and other high-stakes industries. She is the founder of Ultra Successful, a widely read newsletter focused on the psychology of exceptional performance, and has been described by The Wall Street Journal as a real-world counterpart to Wendy Rhoades from Billions.    Connect to Dr. Julie Gurner  Website: DrGurner.com   Substack: DrGurner.substack.com   X: @drgurner  Instagram: @drgurner    You'll learn:    Why high performers often sabotage success as their identity lags behind growth  How control, stress, and overload quietly limit cognitive performance  The difference between productive stress and stress that undermines decision-making  Why motivation, discipline, and grinding are often misunderstood at high levels    What Ted and Julie discuss in this episode:  00:00 Introduction  00:42 Meet Dr. Julie Gurner: Performance Psychologist  02:13 High Performers and Fitness  03:40 The Role of Sleep in Performance  05:24 Cognitive Optimization for High Achievers  11:05 Managing Stress for Executives  14:01 Letting Go of Control to Succeed  14:49 The 80% Rule: Delegating for Growth  15:33 Building a Team: The Key to Scaling  16:18 Personal Growth for Business Success  17:03 Balancing Control and Delegation  18:31 Choosing the Right Business Partner  20:00 The Importance of Self-Belief  26:17 Final Thoughts  

In this mini episode, Dr. Derrick Hines breaks down how cold exposure can be used as a powerful tool to strengthen immune function, especially during flu season.This episode explains why cold exposure acts like exercise for your immune system, helping reduce inflammation, improve antioxidant capacity, and lower chronic stress markers. Dr. Hines walks through research showing how short, controlled cold exposure combined with breathing techniques can improve immune readiness and resilience against illness.If you find yourself getting sick frequently or want a simple way to support your immune system during colder months, this episode offers a practical, research-backed approach.Topics Covered:-- How cold exposure trains the immune system-- Research on inflammation, stress, and immune markers-- Cold exposure and breathing techniques for immune resilience-- Why cold does not weaken immunity, but strengthens it-- Simple ways to apply cold exposure safely at home-- Supporting immune health with sleep, nutrition, and training

What does it mean to truly build a business—and a life—on your own terms, rather than just following society's rules? In this episode of The Angel Next Door Podcast, host Marcia Dawood sits down with Katie Sampayo, a life re-designer and business mentor for women entrepreneurs, to explore the journey from corporate conformity to empowered entrepreneurship.Katie Sampayo shares how she moved from a marketing job in finance to founding her own wellness business and eventually creating the Millionaire Playbook, a program that supports women in scaling their businesses with freedom, fulfillment, and impact. Her insights stem from mentorship, immersion in dynamic communities, and overcoming challenges rooted in misalignment and limiting beliefs.Listeners will come away with actionable steps for finding mentorship, prioritizing inner transformation, and creating a mission-driven business. If you're ready to break free from routine, create abundance, and connect with a supportive network, this episode delivers essential guidance and real inspiration you can't afford to miss. To get the latest from Katie Sampayo, you can follow her below!https://www.linkedin.com/in/katiesampayo/https://katiesampayo.com/Here's the  next event from Katie:Millionaire Playbook - Designed for Entrepreneurial Women Ready to Rise in Alignment, Not BurnoutDate: February 6, 2026Time: 10:00 AM to 4:00 PM Easternhttps://livetothrivetoday.com/millionaireplaybook Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

Welcome back to The Freelancer's Tea Break! This week, I'm joined by my friend, coach, and book genie, Gail Doggett, founder of Book Doubling, a book coaching business tailored for neurodivergent writers, especially those with ADHD. In this episode, we delve into how Gail aids writers in completing their dream books by using techniques like body doubling and screen sharing. We also discuss Gail's own journey with writing, the importance of developing a writing practice, and the unique challenges and strengths of neurodivergent individuals in the writing process. What You'll Learn in This Episode How Book Doubling supports ADHD and neurodivergent writers Why body doubling boosts focus and reduces overwhelm How to build a writing practice that works with your brain The power of handwriting, single‑tasking, and reflective writing How to write consistently when freelancing or juggling life changes The benefits of co‑writing sessions and community accountability How Substack can help you reconnect with your writing voice Gail Doggett is a neurodivergent writing coach, editor, and former acquisitions editor at a Big Five publishing house. Gail has spent over 20 years supporting writers from messy first drafts to finished books, with a special focus on late-diagnosed neurodivergent women who are juggling creativity, life, and everything in between. As an ADHDer herself, Gail brings compassion, strategy, and a deep understanding of how neurodivergent brains actually work, plus her own signature approach called Book Doubling, which is like body doubling but with editorial wisdom and accountability. She loves stories, knows exactly what it feels like to be stuck, and is here to help writers finally get their work over the finish line. Join Gail on Substack or Connect with her on Instagram | Facebook | TikTok | LinkedIn | Website | Newsletter Join Gail's Write Club membership Timestamps: 00:00 Introduction and Guest Introduction 00:54 Gail's Background and Book Doubling Concept 01:37 Challenges Faced by Neurodivergent Writers 02:25 The Importance of Self-Belief and Support 04:53 Establishing a Writing Practice 08:21 Body Doubling and Screen Sharing Techniques 13:34 Tracking Progress and Reflecting on Writing 19:28 Adapting to Life Changes and Finding Focus 20:58 Freelancing and Writing in Pockets of Time 22:22 Staying Connected with Your Writing 23:14 The Joy of Writing vs. The Chore of Writing 24:47 The Power of Handwriting 26:38 Reflection and Adjustment in Writing 27:40 The Importance of Single-Tasking 29:52 Co-Writing Sessions and Their Benefits 31:21 Introducing Write Club 33:52 One-to-One Writing Support 36:00 The Magic of Substack 42:53 Conclusion and Future Plans Follow me on Instagram Follow me on Bluesky Email: hello@emmacossey.com  Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1879DMLewis gets brutally honest about something most of us are doing right now without realizing the damage: avoiding hard situations. Like, for Lewis, having hard conversations with people. He used to sweat thinking about difficult talks with people he cared about, overanalyzing every word, dreading the discomfort so intensely that he'd just... not do it. But here's what he discovered: that avoidance wasn't protecting anyone. It was creating constant stress in his body, this low-grade anxiety that never went away. He was abandoning himself every time he chose comfort over truth. And the longer he waited, the louder that internal scream became, slowly eroding his self-trust and self-belief.Here's the shift that changes everything: confidence doesn't come from affirmations or motivation or waiting until you feel ready. It comes from doing the one uncomfortable thing you've been putting off. Maybe it's that conversation, that call, that message you need to send. Whatever it is, it's probably creating more stress by avoiding it than actually doing it would. Even something as simple as moving your body for 10 minutes daily builds self-respect because you're showing up, you're listening to yourself, you're proving you can do hard things. Consistency beats intensity every single time. When you stop seeing yourself as someone who avoids discomfort and start seeing yourself as someone who handles it (who maybe even loves it) everything changes. Do one hard thing today. That's it.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the turning point in your health wasn't a new treatment… but you deciding to lead your own care? What followed was a decade-long pivot from chronic endometriosis and medical dismissal to patient-led healing, a purpose-driven career, and a growth framework blending physiology with psychology. Amy Lenius, Director of Group Coaching at Next Level University and certified personal development coach, shares the compounding choices that changed everything: building a multi-modal care team, removing endocrine disruptors, and swapping miracle fixes for small wins that last. She reveals how functional testing uncovers what “normal ranges” miss and why self-advocacy can be life-saving when systems don't listen.The conversation turns from health to human behaviour. Amy breaks down the difference between self-belief (can I?) and self-worth (do I deserve it?), showing why strategy fails when either is low. She introduces four archetypes, Hero, Victim, Villain, and Guide, to reframe how we lead, coach, and love without burning out. The shift from Hero to Guide changes everything: opens the door, holds the standard, stops dragging people who don't want to walk. We also talk about motivation profiles, growth-oriented vs relationship-oriented, and how to design habits that align with who you are, not who you're told to be.There's also a bold life redesign. Amy and her family moved across Canada for space, nature, and a values-aligned rhythm. Planning replaced panic, community replaced scarcity, and self-awareness became the compass. If you've ever felt stuck by a diagnosis, a job, a town, or your own timeline, this story offers a map: learn your body, learn your mind, audit your environment, and stack tiny, honest wins. Share this with someone who needs a nudge to choose the next right step. Then tell us: which archetype do you default to, and what would Guide mode change for you?https://www.nextleveluniverse.com/group-coaching/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

Fluent Fiction - Japanese: Harto's Journey: From Omamori Doubts to Self-Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-01-25-08-38-20-ja Story Transcript:Ja: 浅草の雷門をくぐると、初詣（はつもうで）に訪れた人々で賑わう浅草寺（せんそうじ）が目の前に広がります。En: As you pass through the Kaminarimon in Asakusa, Senso-ji, bustling with people visiting for their hatsumode, opens up before you.Ja: 冬の冷たい空気の中、温かいお祭りの雰囲気が漂っていました。En: In the cold winter air, a warm festival atmosphere filled the air.Ja: 新年の飾りがあちこちに垂れ下がり、明るく彩られた境内は、希望に満ちた人々でいっぱいです。En: New Year's decorations hung everywhere, and the brightly colored temple grounds were full of hopeful people.Ja: ハルトは友人のアイコと共に、心に決めた目的を果たしに訪れました。En: Harto visited with his friend Aiko to fulfill a purpose they had set for themselves.Ja: 「これからの試験に向けて、特別なお守りが欲しいんだ」とハルトは決意を固めていました。En: "I want a special omamori for the upcoming exams," Harto was firm in his decision.Ja: 目の前にはたくさんのお守りが売られており、その中には美しく装飾されたものもあれば、シンプルで控えめなものもありました。En: There were many omamori for sale before him, some beautifully decorated while others were simple and modest.Ja: 「お守りに頼るの？En: "Are you going to rely on an omamori?"Ja: 」アイコは半信半疑でした。En: Aiko was skeptical.Ja: 彼女は科学を信じる現実主義者です。En: She is a realist who believes in science.Ja: 「本人の努力次第でしょ？En: "Isn't it all up to your effort?"Ja: 」「でも、少し運が良くなるなら悪くないだろう？En: "But wouldn't it be nice if a bit of luck turned our way?"Ja: 」ハルトは笑顔で答えました。En: Harto replied with a smile.Ja: その時、りなさんという地元の女性が彼らに話し掛けてきました。En: Just then, a local woman named Rina approached them.Ja: 「こちらのお守りは、特別に幸運を呼ぶと評判なんですよ」と彼女は自信たっぷりに進めてきました。En: "This omamori is reputed to bring special luck," she suggested confidently.Ja: ハルトは考え込みました。En: Harto pondered deeply.Ja: 彼は立派なお守りを手に取りましたが、値段を見て眉をひそめました。En: He picked up a fine omamori but frowned at the price tag.Ja: 「これは確かに素敵だけど、高すぎるよ…」アイコが肩を叩きました。En: "This is certainly nice, but it's too expensive..." Aiko patted him on the shoulder.Ja: 「ハルト、重要なのは、あなたの気持ちだよ。En: "Harto, the important thing is your mindset.Ja: 努力することを忘れないで。En: Remember not to forget to put in the effort."Ja: 」りなさんも頷きました。En: Rina nodded as well.Ja: 「心の持ちようがお守り以上に大事なんですよ。En: "Your attitude is more important than an omamori."Ja: 」ハルトは深く息をつき、最終的に高価なお守りを棚に戻しました。En: Harto took a deep breath and, in the end, returned the expensive omamori to the shelf.Ja: 「ありがとう、アイコ。En: "Thank you, Aiko.Ja: 君の言葉が一番の応援だよ。En: Your words are the best support."Ja: 」そして彼は、りなさんから手作りの小さなお守りを購入しました。En: Then he purchased a small handmade omamori from Rina.Ja: そのシンプルなお守りは、ハルトに友人のアドバイスと思いやりを思い出させ、彼自身の力を信じるきっかけとなったのです。En: That simple omamori reminded Harto of his friend's advice and kindness and became an opportunity for him to believe in his own strength.Ja: 浅草寺を歩き出したハルトの表情は、以前よりも自信に満ちていました。En: As Harto walked through Senso-ji, his expression was more confident than before.Ja: 彼は初詣に参拝し、その年に向けて心新たに誓いを立て、やがて試験の成功を信じることができました。En: He paid his respects for hatsumode, made a fresh vow for the year, and eventually came to believe in his success in the exams.Ja: ハルトは自分の運命を切り開く勇気を持ち、彼の歩みは確実に前へと進み始めました。En: Harto had the courage to carve out his destiny, and his steps began to move steadily forward.Ja: 新年の風が、彼の背中を押すように吹き抜けていきました。En: The New Year wind blew through, as if pushing him gently onward. Vocabulary Words:bustling: 賑わうatmosphere: 雰囲気decorations: 飾りgrounds: 境内purpose: 目的omamori: お守りfirm: 決意を固めるmodest: 控えめskeptical: 半信半疑realist: 現実主義者rely: 頼るattitude: 心の持ちようexpensive: 高価handmade: 手作りopportunity: きっかけconfidence: 自信respects: 参拝courage: 勇気destiny: 運命steadily: 確実にfestival: お祭りcolorful: 彩られたconsider: 考え込むfrown: 眉をひそめるpat: 肩を叩くimportant: 重要support: 応援advice: アドバイスstrength: 力vow: 誓い

Topics Covered:• Mental strength and discipline• Building resilience through adversity• Emotional control and self-belief• Identity and purpose• Overcoming self-doubt• Confidence and leadership mindset• High performance habits• Personal growth strategies• Entrepreneur mindset• Life transformation through mindset EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the very challenge you think is holding you back is actually the thing meant to launch you into your purpose?In this deeply inspirational and motivational podcast episode, Reginald D sits down with A'Santianna Austin is a 20-year-old award-winning author, speaker, poet, youth advocate and 2027 Grammy Nominated Spoken Word Artist — for a powerful, life-affirming motivational speech conversation on identity, resilience, faith, and purpose.  Less than one year after graduating college, A'Santianna published her debut book, "Melanated, Not Black," a poetic exploration of identity, culture, and self-definition.  "Melanated, Not Black," is now being used in public, private and alternative schools as well as juvenile detention centers. A'Santianna has also toured nationally and performed at HBCU's and college events.  A'Santianna leads Project 500 to empower 500 youth through literacy, mentorship and identity.Diagnosed with severe epilepsy at just eight years old, A'Santianna turned adversity into impact through storytelling, advocacy, and service. This inspirational motivational episode explores how challenges don't disqualify you—they refine you—and how faith, self-belief, and action can motivate you to rise beyond limitations and live with purpose.Many people—especially young adults—feel limited by their health, background, identity, or circumstances. This inspirational and motivational speech-driven episode speaks directly to listeners who feel unseen, unheard, or underestimated. Through.Press play now to experience this inspirational and motivational speech conversation and walk away empowered to turn your pain into purpose and your story into impact.A'Santianna's  Instagram: https://www.instagram.com/asantiannanijeanPurchase A'Santianna's book on Amazon:Amazon.com: MELANATED NOT BLACK: 9798262452439: AUSTIN, ASANTIANSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Have you ever questioned whether you're actually built for the hard seasons of agency life? When things get messy, unpredictable, or overwhelming, do you wonder if you have what it takes to keep going or if everyone else somehow got a playbook you missed? Most agency owners don't wake up one day and decide, "I'm going to build an agency." They trip into it. One project turns into two, side work turns into real revenue, and suddenly you're invoicing clients without knowing what an invoice number is supposed to look like. Today's featured guest unpacks what it really looks like to build an agency without a roadmap. Through failed partnerships, stalled careers, and moments where quitting felt easier than continuing, he developed the resilience and mindset required to keep moving. Cliff Skelliter is a serial entrepreneur and owner of Launchpad Creative, a design-thinking agency, working across brand identity, video production, and strategy. They blend artistry, functionality, and brand communication to create captivating digital and physical spaces that not only engage and inspire but also reflect the essence and values of the organizations they work with. In this episode, we'll discuss: The Easiest Choice: Leaving his Career and Going All-In on the Agency What He Learned from His Partnership Experiences Self-Belief as the Most Important Lesson for Agency Owners Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. When Going All-In on the Side Hustle is as Easy Yes Cliff didn't grow up in a family of entrepreneurs, and never set out to "start a business." His entry into agency life wasn't strategic, it was reactive. While working an internship at Canadian news station CTV, he saw the ceiling in broadcast media and realized that no matter how talented or ambitious he was, there was a limit to how far that career could go. Meanwhile, he was already getting requests to work on some projects outside of the station. Eventually, the projects kept getting bigger and the people at the station complained Cliff was creating a conflict of interests with his side hustle, as clients chose him, instead of the station, to produce their commercials. It was an ultimatum, and the choice was clear. By then, that "side hustle" was more lucrative and offered more creative control. Plus, it was just more fun. What's important here isn't just how Cliff started—it's what he didn't have. No business background. No sales training. No master plan. Like many agency owners, he learned by doing, Googling, guessing, and occasionally getting it wrong, which is mostly the default path. The danger is assuming everyone else has it figured out, while you're making it up as you go. Agency Partnerships: When They Work and When They Break You Cliff's first business partnership was both formative and brutal. His partner helped get the business off the ground but was dishonest, reckless, and ultimately destructive. While Cliff focused on creative work, his partner handled sales and accounts… and quietly created financial chaos. When the partner disappeared, Cliff was left holding the debt and the consequences. Many agency owners bring on partners not because it's strategic, but because it feels safer. Someone else handles sales. Someone else deals with money. Someone else shares the weight. But if values, ethics, and accountability aren't aligned, the cost can be enormous. Thankfully, Cliff was able to recover from the blows to both the agency's finances and its reputation. He also gave partnerships another chance. The second partnership was different and far more successful. Cliff partnered with someone who combined complementary skills to build a business that lasted nine years. It worked because each person did what they were good at and didn't want to do the rest. Even then, the partnership eventually ended, not because of business failure, but personal life complications. Partnerships aren't good or bad by default; they amplify whatever already exists. Clear roles, boundaries, and shared values make them powerful. Avoidance, people-pleasing, and lack of communication make them fragile. Resilience, Self-Belief, and the Placebo Effect of Entrepreneurship Cliff got important lessons from both experiences, mainly that he's much more capable than he thought. He could handle sales, which is something he doubted for years. Like many agency owners, he assumed you had to be a certain "type" of salesperson or personality to run a business. In reality, you just need to ask better questions and not be afraid of uncomfortable conversations. He also learned he's far more resilient than he gave himself credit for. Most agency owners would testify to the fact that the universe constantly gives you outs. Jobs. Acquisitions. Easier paths. And yet, something in your gut says, "I'm not done." That resilience isn't logical. It's identity-level. Entrepreneurship stops being something you do and becomes something you are. He now understands the importance of believing in himself, even when it seems absurd. Your mind alone can trigger real physical outcomes. When doubt creeps in, remind yourself that belief itself is a lever. Not hype and not manifesting nonsense; just the willingness to keep going when the story in your head tells you to quit. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Pre-order The Forever Strong PLAYBOOK today to unlock over $400 in free bonuses and learn how to build the muscle, resilience, and metabolic health that actually determine how well you age. https://drgabriellelyon.com/playbook/Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Gabrielle Lyon sits down with Leila Hormozi to discuss the journey from grit to empathy in both personal and professional life. Leila shares candid stories of building her first business, the sacrifices involved, and how her experiences in fitness shaped her entrepreneurial mindset. The conversation explores the value of failure, the importance of discipline, and what it truly takes to achieve business success, reflecting on the unique challenges and rewards that women encounter in leadership roles.Gabrielle and Leila also open up about balancing ambition, relationships, and personal well-being. They address how to build trust, practice self-belief, and handle the pressures of being public figures with authenticity. You will find practical insights on navigating discomfort, the importance of continuous growth, and on creating a fulfilling life based on clear priorities and honest reflection. The episode is filled with relatable stories and actionable advice for anyone focused on self-development and leadership.Chapters: 0:00 – From Grit to Empathy: How Leila's Perspective Shifted1:33 – Why Fitness Built the Foundation for Business Success3:38 – Confidence, Self-Belief, and the Difference Between Rookie and Seasoned Entrepreneurs8:23 – Discomfort, Anxiety, and Paying the Price for Growth12:58 – Becoming Public-Facing and Outgrowing the Persona You Created16:01 – Creating Content Without a Funnel or Ego-Driven Motives19:32 – Why Fewer Women Teach Business at Scale22:42 – What Actually Makes a Business Legitimate24:23 – Trust, Relationships, and Learning to Trust Yourself26:38 – Success vs Happiness and the Tradeoffs People Ignore31:56 – Sacrifice by Season: Constraints, Focus, and Capacity35:14 – Personal Trade-Offs and the Real Cost of Success36:50 – Growth Levels Are About Exposure, Not Time37:25 – Why You Should Stress Yourself Out More (Short-Term)43:04 – Social Media, Authenticity, and Being Fully Human46:15 – Reading Psychology and Understanding Culture48:19 – Maintaining Relationships Between High Achievers54:19 – Renegotiating Relationship Roles as Life Evolves59:54 – Belief Is an Output, Not an Input1:04:07 – Changing Your Relationship With Discomfort1:04:55 – What's Next: Expansion, Health, and Long-Term VisionThank you to our sponsors: OneSkin - Get 15% off at https://www.oneskin.co/ with code DRLYONBodyHealth - Get 20% off your first order with code LYON20 https://www.bodyhealthaffiliates.com/73L4QL3/7XDN2/Bon Charge - Save 15% at https://boncharge.com/ with code DRLYONFind Leila Hormozi at:

Grant Winstead is an expert in home service, renovations, leadership, coaching, and sales based in the Washington DC-Baltimore area. He is the CEO of Renovation Experts and operates as a transformational coach. With over 40 years of experience, Grant has built his multi-million dollar company from the ground up, starting as a door-to-door canvasser. Throughout the interview, Grant shares his personal journey from a challenging upbringing in Pittsburgh, Pennsylvania, to becoming a successful home service operator. He emphasizes the importance of mindset over tactics in achieving growth and success. Grant discusses overcoming obstacles, the impact of mentorship, and the critical role of self-belief. He also touches on his current focus on coaching and mindset development, detailing his 12-week coaching program designed to help individuals and entrepreneurs break limiting beliefs and achieve their highest potential. 00:00 Introduction to Grant Winstead 02:35 Grant's Early Life and Career Beginnings 08:59 Transition to Leadership and Mentorship 17:47 The Importance of Mindset in Success 25:42 Sales Strategies and Overcoming Obstacles 28:51 The Role of Mindset in Achieving High Performance 35:00 The Importance of Self-Belief in Interviews 35:57 Challenges in Finding Driven Individuals 38:00 The Role of Family Support 40:47 The Power of Repetition and Curriculum 45:45 The Will to Win and Discipline 59:22 The Role of Books and Mentors

In a rare twist, Jason Goldberg takes the interviewer's seat and turns the conversation toward our dear host, Sebastian Naum Leon — entrepreneur, public speaker, and the inquisitive voice behind the top 3% global podcast Aware with Seb — to explore his personal journey, philosophy, and vision for conscious leadership. Throughout the episode, Seb reflects on integrating spirituality, business, and authenticity, showing how self-awareness, curiosity, and aligned action cultivate not just better leaders, but better humans. He speaks candidly about letting go of judgment, redefining success beyond performance, and building from purpose rather than pressure, offering listeners an intimate look at his values and long-term vision: a world where leadership is rooted in presence, connection, meaning, and joyful impact, and where conscious businesses catalyze a more human, alive way of living.Topics Discussed:Rapid Fire: Seb's Core BeliefsFrom God to Douche: Authentic RelationshipsSeb's Childhood & Family InfluenceEarly Interest in Psychology & EntrepreneurshipFirst Business & Consciousness in BusinessDiscovering & Leading CCLAIntegrating Spirituality and BusinessPractical Steps for Conscious BusinessThe Power of Vulnerability in LeadershipThe Conscious Edge FrameworkAwareness, Alignment, Meaning, and Joy at WorkCreating Meaning in Any JobTV Analogy: Severance & Work-Life SeparationRapid Fire: Vulnerability & SpiritualityImposter Syndrome & AuthenticityDelusion, Self-Belief, and Leadership ArchetypesTrue/False: Self-Awareness, Spiritual Bypass, and Limiting BeliefsSeb's Future: Speaking, Writing, and ImpactVision for a Wonderful WorldConnect with Jason on InstagramConnect with Sebastian on InstagramSebastianNaum.com

Most people chase leadership for the title.Few survive it for the truth.David Deane Spread has coached hundreds of CEOs and high performers — but his greatest lessons didn't come from boardrooms. They came from loss, failure, and learning how to rebuild himself from the inside out.In this raw and reflective conversation, we dive into:The emotional cost of true leadershipTurning pain into power when everything falls apartWhy calm under pressure is the most underrated superpowerHow to build authentic influence in a world full of noiseAnd the leadership secret they don't want you to know: It's never about control — it's about character.If you've ever felt like you had to hold it all together while breaking inside, this episode will change the way you see leadership, success, and yourself.

#202 - What if one hard rule could change the way you face everything from headwinds to heartbreak? I sat down with author and adventurer Teri Brown to unpack how a 3,102-mile tandem bike ride across America helped her leave an abusive past, reclaim her voice, and build a set of life rules sturdy enough to carry her through grief.Starting in Astoria and crossing Lolo Pass into Big Sky country, Teri and her husband Bruce pedaled through pandemic uncertainty, logistics stress, and days so hot the road rippled. Riding tandem forced a new kind of honesty: shared cadence, three-count stand breaks, and zero room for simmering resentment. A Dollar General parking lot became a place to name a hurt and move on. Montana gifted them wonder—horses racing uphill beside them, the Milky Way hanging close, and Comet NEOWISE blazing a tail across the night sky. Those moments of awe refueled their grit when flats stacked up and the wind turned cruel.Out of the ride came Ten Little Rules for a Double-Butted Adventure. “Never quit on a bad day” stopped a mid-ride collapse after three flats; “Do hard things” later became a mantra as Bruce faced glioblastoma. Terry read from the book at his bedside; he passed as she spoke those words, a final gift that still gets her up when grief says stay down. The finish line in Washington, D.C. unlocked a deeper shift: the question changed from “Can I?” to “What do I want?” She chose authorship, publishing novels that explore identity, war, resilience, and healing.If you're navigating burnout, rebuilding after loss, or wrestling with self-doubt, this conversation offers practical resilience, relationship tools, and a fresh definition of adventure: bigger than your plans, kinder than your fear, and honest about the work. Listen, share it with someone who needs a push, and tell us: which rule will you carry into your next hill?To learn more about Teri and her books visit www.terimbrown.com and check her out on Instagram @terimbrown_author.Subscribe to the Human Adventure for more human stories of grit and growth, leave a review to help others find the show, and connect with us to keep the conversation going. You can find me on Instagram @humanadventurepod or check out the video episodes on YouTube @humanadventurepod. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Send us a textInterested in the Free Masterclass - Click Here Most people think habits are about discipline, motivation, or willpower.But the real science of making - and breaking - habits has very little to do with pushing harder.It has everything to do with your nervous system.If you're trying to rebuild your life in 2026 and the old strategies no longer work - this episode offers a different approach.In this conversation, we explore the biology of habits, why motivation disappears when your nervous system is in conflict, and how identity is rebuilt through safety, not force.This episode covers:The nervous system science behind habit formation and resistanceWhy “good habits” break down during burnout or life transitionsHow identity changes before behavior ever becomes consistentWhy small actions rewire self-trust more effectively than big goalsHow to rebuild your life in a way your body can actually sustainThis is not about habit hacks or morning routines.It's about learning how to work with your biology, so change becomes stable, meaningful, and aligned.If you want to go deeper, I've created a free masterclass where I teach how to let your biology work for you - not against you - when rebuilding your life.Sending you love,  until next time.

In today's episode, Elizabeth sits down with Elissa Goodman, holistic nutritionist and cancer survivor, to explore the connection between stress, emotional health, and chronic illness. Elissa shares her story of being diagnosed with Hodgkin's lymphoma at 32 and the doctor who changed her life by asking a question no one else had. That moment sparked a mindset shift that became the foundation of her healing.She opens up about choosing a different path than fear-based treatment protocols, navigating cancer without chemotherapy, and realizing how chronic stress and emotional suppression had impacted her health long before her diagnosis. Elissa also reflects on the grief of later losing her husband to cancer, becoming a single mother, and how those experiences ultimately led her toward purpose-driven work. Together, they explore how nervous system regulation, emotional honesty, and self-belief support healing. They discuss why so many women live in a constant state of fight-or-flight and how perfectionism and people-pleasing can manifest physically in the body. Elissa shares her holistic approach to wellness, including food as nourishment, functional medicine, and peptides, and explains why true healing must address the mind, body, and spirit.Follow Elissa GoodmanWebsite: https://elissagoodman.comInstagram: https://www.instagram.com/elissagoodmanFollow usInstagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Use coupon code TWP to save 15% at boncharge.comStop putting off those doctors appointments and go to zocdoc.com/TWP to find and instantly book a doctor you love today.Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at piquelife.com/wellnessVisit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase For a limited time to get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/WELLNESSPROCESS and use code WELLNESSPROCESSUse code WELLLNESS at monarch.com for half off your first year.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's one trait I see in every genuinely successful entrepreneur I work with and it's not what you think. It's not strategy, work ethic, or even talent. It's deep, subconscious self belief that operates independently of circumstances. In this episode, I'm breaking down what self belief actually is (versus what most people think it is), the subconscious mechanism behind it, why most capable people don't have it, and exactly how to build it if you don't have it yet. Plus, I'm taking you through a powerful subconscious exercise to uncover what's actually blocking you from trusting yourself fully. This is the foundational work that changes everything in your business.Topics covered on Why self belief is the defining trait of successful entrepreneurs:What self belief actually is versus confidence (and why the difference matters)The subconscious mechanism behind self belief and how threat responses show up in businessReal examples of how self belief (or lack of it) shows up in business behaviourWhy incredibly capable people still don't trust themselvesThe role of identity in self-belief and why you'll sabotage anything that contradicts your current identitySubconscious exercise: Uncovering your actual beliefs about your goalsHow to build genuine self belief through evidence accumulation and subconscious reprogrammingWhat becomes possible when you develop deep self trustRelated episodes you may enjoy:Episode 250 -What Identity Work Actually Is (And Why Most People Get It Wrong)Episode 241 - The Real Reason You're Still Not Acting Like Your Next Level (& Why Awareness Alone Isn't Enough)Episode 239 – Why You Keep Snapping Back to Your Old IdentityEpisode 230 - Shedding Your Old Identity: What No One Tells You About Becoming Your Higher SelfConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/

How can you believe in yourself if no one else will? How can people trust you if you don't trust yourself? How can people like you if you don't like yourself? You feel me....Join me this week as I discuss how to keep hyping yourself up even when the world seems to be against you.

"We had zero clients for an entire year."That's what Seanice Kacungira told us when we ask about the early days of Blue Flamingo Africa, now a Pan-African digital marketing agency operating across 5 countries. Seanice shares-  Why she walked into a radio station at 16 and asked for a job- How she became the youngest director at 25- The shocking amount of money they've lost (her words"you'd weep for me")- Why she only has TWO core values guiding her entire business- What it really takes to build across multiple African markets "Most successful people aren't smarter than you. They just failed more."Question for you; When was the last time you raised your hand for an opportunity you weren't 100% ready for?Entrepreneurship #Leadership #Africa #DigitalMarketing #GrowthFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 17.06.25

In today's episode, I tell the story of how I built Wine Library and how I developed my sales skills from a young age. We talk about why most people lose in business, why electricians are about to make a lot of money, and why leaning into who you truly are is non-negotiable. I break down self-doubt, accountability, being comfortable with being uncomfortable, and why everyone should spend time learning how to prompt engineer with AI. We also touch on parenting, self-belief, and why taking full responsibility for your life is the fastest path forward.

What's the difference – or maybe the intersection – between self-control, self-discipline and self-belief? And even if you don't care so much about the semantics and definitions, how can YOU build more of each to become an upgraded version of yourself? This is something I've been fascinated by for the bulk of my adult life, […] The post Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief appeared first on Robertson Training Systems.

Fluent Fiction - French: The Winter Canvas: Émilie's Journey to Self-Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-01-04-08-38-19-fr Story Transcript:Fr: Le matin était froid et paisible dans le quartier résidentiel.En: The morning was cold and peaceful in the residential neighborhood.Fr: La neige recouvrait les trottoirs et laissait de petites empreintes où les enfants marchaient vers l'école.En: The snow covered the sidewalks and left little footprints where the children walked toward school.Fr: Émilie, une fille de onze ans, marchait tranquillement.En: Émilie, an eleven-year-old girl, walked quietly.Fr: Elle était bien emmitouflée dans son manteau rouge, un peu perdue dans ses pensées.En: She was well bundled up in her red coat, a bit lost in her thoughts.Fr: Les vacances de fin d'année venaient de se terminer, et c'était le jour de la rentrée.En: The holiday break had just ended, and it was the first day back to school.Fr: Émilie était une fille curieuse.En: Émilie was a curious girl.Fr: Elle adorait l'art et passait des heures à dessiner.En: She loved art and spent hours drawing.Fr: Mais, aujourd'hui, elle se sentait nerveuse.En: But today, she felt nervous.Fr: L'école organisait un concours d'art d'hiver.En: The school was organizing a winter art contest.Fr: Elle voulait y participer, mais elle doutait d'elle-même.En: She wanted to participate, but she doubted herself.Fr: Ses amis, Pierre et Claire, avaient d'autres centres d'intérêt.En: Her friends, Pierre and Claire, had different interests.Fr: Pierre était passionné par le football, et Claire adorait les sciences.En: Pierre was passionate about soccer, and Claire loved science.Fr: Émilie se demandait si son talent pouvait vraiment briller.En: Émilie wondered if her talent could truly shine.Fr: En arrivant à l'école, Émilie aperçut Pierre et Claire près du portail.En: Upon arriving at school, Émilie spotted Pierre and Claire near the gate.Fr: Pierre riait fort en jouant à lancer des boules de neige, tandis que Claire décrivait avec enthousiasme une expérience scientifique qu'elle souhaitait réaliser.En: Pierre was laughing loudly, playing by throwing snowballs, while Claire was enthusiastically describing a scientific experiment she wanted to conduct.Fr: Émilie se joignit à eux, essayant de cacher son anxiété derrière un sourire.En: Émilie joined them, trying to hide her anxiety behind a smile.Fr: « Vous avez entendu parler du concours d'art ? » demanda Émilie, sa voix hésitante.En: "Have you heard about the art contest?" Émilie asked, her voice hesitant.Fr: Claire se tourna vers elle, l'air surpris.En: Claire turned to her, looking surprised.Fr: « Oui, ça a l'air génial. Tu vas participer, Émilie ? »En: "Yes, it sounds great. Are you going to participate, Émilie?"Fr: Émilie haussa les épaules.En: Émilie shrugged.Fr: « Je ne sais pas... »En: "I don't know..."Fr: Pierre s'approcha, les yeux brillants.En: Pierre approached, his eyes shining.Fr: « Tu devrais essayer ! Tes dessins sont toujours incroyables. »En: "You should try! Your drawings are always amazing."Fr: Les mots de Pierre réchauffèrent le cœur d'Émilie, comme une douce couverture.En: Pierre's words warmed Émilie's heart, like a soft blanket.Fr: Mais l'hésitation restait.En: But the hesitation remained.Fr: Le jour passa, et Émilie ne pouvait s'empêcher de penser au concours.En: The day passed, and Émilie couldn't stop thinking about the contest.Fr: Que se passerait-il si elle échouait ?En: What would happen if she failed?Fr: Ou si personne n'aimait son style ?En: Or if no one liked her style?Fr: Après l'école, Émilie s'arrêta devant une maison du quartier.En: After school, Émilie stopped in front of a house in the neighborhood.Fr: Elle savait exactement ce qu'elle voulait peindre.En: She knew exactly what she wanted to paint.Fr: Une scène paisible d'hiver, avec les arbres nus et le ciel bleu clair.En: A peaceful winter scene with bare trees and a clear blue sky.Fr: Mais elle voulait y ajouter une touche personnelle, quelque chose qui ne ressemblait à rien d'autre.En: But she wanted to add a personal touch, something unlike anything else.Fr: Cette nuit-là, Émilie se mit au travail.En: That night, Émilie got to work.Fr: Elle peignait avec amour chaque détail.En: She painted every detail with love.Fr: Son pinceau dansait sur la toile, guidé par son imagination.En: Her brush danced across the canvas, guided by her imagination.Fr: Enfin, elle ajouta un arc-en-ciel discret dans le ciel, contrebalançant le blanc éclatant de la neige.En: Finally, she added a subtle rainbow in the sky, balancing the bright white of the snow.Fr: C'était son message d'espoir et de joie.En: It was her message of hope and joy.Fr: Le jour du concours, Émilie regarda son œuvre accrochée dans la salle d'exposition de l'école.En: On the day of the contest, Émilie looked at her work hanging in the school's exhibition room.Fr: Son cœur battait fort.En: Her heart was pounding.Fr: Ses mains tremblaient un peu.En: Her hands trembled slightly.Fr: Pierre et Claire se tinrent à côté d'elle.En: Pierre and Claire stood beside her.Fr: « Il est magnifique », dit Claire avec un sourire.En: "It's beautiful," said Claire with a smile.Fr: « Tellement différent et beau. »En: "So different and lovely."Fr: « Oui, je l'adore, » ajouta Pierre.En: "Yes, I love it," added Pierre.Fr: « L'arc-en-ciel est une idée géniale ! »En: "The rainbow is a genius idea!"Fr: Les mots de ses amis furent comme une mélodie réconfortante.En: Her friends' words were like a comforting melody.Fr: Quand les résultats furent annoncés, Émilie reçut une mention spéciale pour son sens de l'originalité.En: When the results were announced, Émilie received a special mention for her originality.Fr: Une vague de joie l'envahit.En: A wave of joy engulfed her.Fr: Sur le chemin du retour, Émilie marchait avec Claire et Pierre, avec un sourire rayonnant.En: On the way back, Émilie walked with Claire and Pierre, with a radiant smile.Fr: Elle avait gagné en confiance, mais, plus important encore, elle avait appris que ses amis l'appréciaient pour qui elle était.En: She had gained confidence, but more importantly, she had learned that her friends appreciated her for who she was.Fr: Le quartier était toujours couvert de neige, mais quelque chose avait changé.En: The neighborhood was still covered in snow, but something had changed.Fr: Pour Émilie, tout semblait plus lumineux.En: For Émilie, everything seemed brighter.Fr: Elle savait maintenant que son art avait une place dans le monde, tout comme elle.En: She now knew that her art had a place in the world, just like she did. Vocabulary Words:the morning: le matinpeaceful: paisiblethe neighborhood: le quartierbundled up: emmitoufléethe thoughts: les penséesthe holiday break: les vacances de fin d'annéethe contest: le concoursthe talent: le talentthe gate: le portailenthusiastically: avec enthousiasmeanxiety: l'anxiétéhesitant: hésitantethe heart: le cœurthe failure: l'échecthe style: le stylethe house: la maisonbare trees: les arbres nusthe sky: le cielthe detail: le détailthe canvas: la toilethe imagination: l'imaginationsubtle: discretthe exhibition room: la salle d'expositionto tremble: tremblera special mention: une mention spécialethe originality: l'originalitéa wave of joy: une vague de joieconfidence: la confiancethe friends: les amisa melody: une mélodie

What if your past didn't define your future — unless you allowed it to?

Episode Summary:In this conversation, Grant Joung shares his journey from a 25-year career in IT to becoming a successful entrepreneur in the regenerative aesthetics industry. He discusses the importance of financial preparedness, the mindset shifts required during career transitions, and the philosophy of prioritizing people over profit. The conversation also delves into the science of stem cell hair restoration, the ethics surrounding it, and the future of aesthetic treatments. Throughout, Grant emphasizes the significance of self-belief, resilience, and the legacy one leaves behind.Resources:NewBeginningsFamilyAesthetics:  https://www.nbfaesthetics.com/?utm_source=whoyaknow&utm_medium=social&utm_campaign=GrantInterviewGrant Joung on LinkedIn: https://www.linkedin.com/in/grant-joung-59729b/Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(00:00) The Legacy We Leave Behind(02:37) Navigating Career Transitions(05:25) The Importance of Financial Preparedness(08:20) Mindset Shifts in Career Changes(11:08) People Over Profit: A Business Philosophy(13:45) Learning from Layoffs and Mistakes(16:28) The Role of Networking in Career Decisions(18:53) Leadership Lessons from Corporate to Small Business(21:55) The Science of Stem Cell Hair Restoration(24:22) Innovations in Health and Wellness(27:13) The Future of Aesthetic Treatments(29:46) Ethics and Accessibility in Stem Cell Treatments(32:31) Resilience and Self-Belief in Adversity(35:32) Finding Your Unique Strengths(38:14) The Ripple Effect of Legacy(41:06) The Future of New Beginnings Family Aesthetics

Hosts Kevin Palmieri and Alan Lazaros challenge the belief that setting bigger goals automatically builds confidence. They explain why self-belief is earned through alignment, proof, and disciplined action, not motivation or hype. Drawing from psychology and thousands of real coaching conversations, they show how misaligned goals quietly erode confidence and consistency over time. This episode reframes what real self-belief looks like and how it is built one credible win at a time.If you want stronger follow-through, clearer goals, and confidence you can trust, listen closely. Build belief the hard way so it actually lasts.Learn more about:Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs:https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationIf you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Welcome back to Raising Confident Girls. In this episode, Melissa Jones talks about why the start of a new year is a powerful moment to nurture confidence in girls—without adding pressure or pushing resolutions. She reminds parents that they're already doing more than they realize and that confidence grows through small, meaningful moments of connection.Melissa introduces three simple, practical skills designed to strengthen self-belief and emotional regulation in girls: the daily spark, the courage pattern, and the snapshot reflection. These tools help girls feel supported, grounded, and capable—while also deepening the parent-daughter relationship. Instead of focusing on “being better,” this conversation centers on noticing growth, building community, and creating space for girls to feel enough as they are.In this episode, we discuss:Why you've given your daughter more support than you thinkHow small grounding moments strengthen connection and confidenceThe pressure many girls feel to constantly improveWhy every girl needs a positive, encouraging communityHow the daily spark builds consistency and self-beliefHow the courage pattern helps girls recognize their inner strengthHow snapshot reflection supports emotional awareness without overwhelmJoin Melissa for this warm and practical conversation that will help you start the year with intention—supporting your daughter's confidence through small sparks that lead to big growth.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

A DELUSIONAL Amount Of Self Belief Is Required In Today's World To Succeed

In today's episode, I sit down with IFBB Pro Bella Bos, a 23-year-old Canadian athlete who recently graduated from Queen's University and is now fully pursuing her bodybuilding and coaching career. Bella began competing in 2024, took a short but intentional offseason, and went on to earn her Pro card in 2025 at only her fourth show.   Bella opens up about mindset, maturity, and the balance required to chase big goals while still living life fully. From navigating prep through university to defining her worth outside of placings, this episode is packed with wisdom from such a young but grounded athlete.   TOPICS COVERED -Developing a healthy mindset in the sport -Defining your worth beyond the stage -Integrating bodybuilding into your life without letting it take over -Prepping without a "sacrifice mindset" -Eating enough to truly grow -Building self-belief and confidence   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH BELLA:  Instagram: https://www.instagram.com/bellabos.ifbbpro/ Youtube: https://www.youtube.com/@bbellabos TikTok: https://www.tiktok.com/@bellabos.ifbbpro   TIME STAMPS 1:00 introduction 4:33 finding connection backstage 6:41 what to expect as a new competitor 13:50 prepping through college 19:30 everything happens for a reason 21:25 hiring her coach 23:45 being natural athlete 26:50 pursuing a coaching career 29:16 focusing on growth 34:23 putting in the work 39:03 defining your own timeline 48:40 putting in the work to build confidence 50:55 crazy show day 61:55 goals as a Pro 69:08 advice for competitors    CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

And The Writer Is… Alex Warren.Alex joins the podcast to talk openly about resilience, finding his voice, and what it actually takes to turn pain into songs that connect.In this episode, he breaks down:Overcoming homelessness and instability while chasing musicEarning credibility in an industry that didn't immediately take him seriouslyHow vulnerability became his songwriting superpowerWhat his writing process looks like when the emotions are real — not manufacturedThe difference between being seen and being heardAnd the single most powerful way to get your music heard against all odds..This ones about humble beginnings, trusting your voice when no one will listen, and learning how to write your way out of survival mode.A special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishers' Association.Your support means the world to us.And @splice — the best sample library on the market. Period. Hosted on Acast. See acast.com/privacy for more information.

What if the reason you feel stuck isn't that you're failing… it's that you're waiting to feel certain before you move?In this episode, I speak with Dr. Joy Kong about what happens when you feel lost in life, and how to get unstuck when you don't have clarity, confidence, or a perfect plan. We talk about why momentum matters more than motivation, how to find the “spark” that pulls you forward, and how small daily actions can shift your mindset and direction.If you've been feeling stuck or unsure what you're doing with your life, this conversation will help you change your life by changing what you do when you feel lost, so you can get unstuck and move forward again.Dr. Joy Kong is a physician and former psychiatrist.Timestamps: (00:00) Trailer(00:26) Introduction (00:47) Guest Introduction: Dr. Joy Kong(01:00) Feeling Stuck & Searching for Meaning(03:46) The Journey to Gratitude(04:46) Embracing Discomfort and Spirituality(07:20) Living in Alignment(12:57) Personal Story: Moving to the US(21:33) The Power of Self-Belief(22:34) Daily Choices & Perspectives(23:37) Building Sustainable Habits(24:10) Navigating Life's Confusion(25:28) Journey to America(26:32) Discovering a Passion for Science(29:21) Transition to Medicine(32:20) Embracing Holistic Medicine(32:41) The Excitement of Stem Cell Therapy(35:07) Finding Joy and Purpose(37:53) Trusting Your Gut Instincts(40:51) The Importance of Exercise(48:36) Closing Reflections Get the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Dr. Joy:Website: https://joykongmd.com/ Hosted on Acast. See acast.com/privacy for more information.

Mental toughness is more than just pushing harder or suffering more.It's about learning how to believe in yourself when things get uncomfortable — and knowing how to respond when they do.In this episode, Hillary Allen joins the show to break down what self-belief and mental toughness actually look like for ultrarunners, and why so many athletes struggle to build them in a sustainable way.With a background in neuroscience, exercise physiology, and mental performance — plus years of experience competing at the highest level of mountain running — Hillary shares a powerful framework for developing confidence, resilience, and awareness that goes far beyond motivation or grit.This conversation is for ultrarunners who want to perform better without burning out, and who want their mindset to be an asset — not a limiter — in training and racing.In this episode, we explore:Why mental toughness is a trainable skill, not a personality traitHow self-belief quietly erodes — and how to rebuild itThe difference between pushing through discomfort and sabotaging progressThe hidden mindset mistake that drains motivation over timeWhy rest and recovery are psychological skills, not just physical onesHow identity impacts performance more than most runners realizeWhat elite ultrarunners do differently when confidence is shakenIf you've ever questioned your toughness, struggled with motivation, or felt disconnected from your “why,” this episode will give you a new lens on what it really means to endure better.About Hillary AllenHillary Allen is a world-class trail and skyrunning athlete, U.S. Skyrunning Series champion, multiple-time course record holder, and Team USA medalist. She holds a master's degree in neuroscience and physiology, is currently studying sports psychology, and is the author of Out and Back, one of the most influential books in endurance sports. Hillary is also a mental performance coach who helps athletes build resilience, confidence, and long-term sustainability in sport and life.SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comFollow Hillary on IG: https://www.instagram.com/hillygoat_climbs/Hillary's Website: hillaryallen.comHillary's Book: https://www.hillaryallen.com/mybook

This hypnosis session helped a client feel capable and confident in a new role as a manager, alleviating feelings of imposter syndrome or not being capable. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

>>Take the 450th podcast episode player survey to enter into tons of awesome gifts! >>Read the holiday gift guides:  Best Golf Gifts in 2025  Best Golf Gifts for Men  Best Golf Gifts for Women  Luxury Golf Gifts  Best Golf Gifts for Kids  Best Golf Gifts Under $100 Landon Michelson is today's guest - he is a holistic golf instructor and former professional golfer. He played 10 years professionally on PGA Tour Latin America, PGA Tour Canada and Sunshine Tour. He is also a certified Fluid Motion Factor instructor and specializes in helping golfers understand their own games and access what they already own. This aligns well with your philosophy of improving without major swing changes. In this episode, you will learn: The craziest US Open story... ever?  The power of letting go to play your best. How to shift your self-belief on the greens.  What to do when you're spiraling mid-round.  The difference between swing feelings vs. swing thoughts.  The power of anger and creating enemies to fire yourself up.  Why pre-round routines can help you prepare for tournaments.  What it's like being a caddy and why kids should work at the golf course.  The art of a good warm up to get mentally and physically ready for the round. How to cope with the highs and lows of tournament golf.    Follow Landon on Instagram and DM to learn more about coaching opportunities.  WICKED SMART GOLF Recommended Products Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

Unlock the secret to life-changing self-discovery in the latest episode of the DYL Podcast! Join Adam Gragg in Episode 181 as he reveals the three powerful questions that can ignite your mindset, supercharge your confidence, and shatter the harmful beliefs holding you back.Ready to rewrite your story? Adam Gragg will teach you how to ask yourself the questions that the brain simply can't ignore. This will begin opening doors to personal clarity, bold vision, and deep-rooted self-truth. Whether you're craving better relationships, unstoppable confidence, or freedom from self-doubt, this episode will give you the tools to step into your most courageous self.Don't just listen—take action! Tune in now and discover how one small question can spark your greatest transformation. Your legacy starts today!The human brain responds uniquely to questions. Discover how effective "self questioning" can lead to significant "mindset shifts" and foster incredible "personal growth". This video offers practical "life advice" for "self improvement" by using your brain's natural tendencies.RESOURCES:Shatterproof Yourself LITE - *FREE* Mini Coursehttps://courses.decideyourlegacy.com/offers/v6qBFVLU/checkout3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/CHAPTERS:00:00 "Leadership Through Reflection & Gratitude"04:21 "Imagining Unlimited Self-Confidence"07:26 "Defining Actions for Progress"11:47 "Transform Through Truth and Action"Live the life today you want to be remembered for. Decide your legacy—nobody else.#SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Brian Harman is a 4x winner on the PGA Tour, and The 2023 Open Champion.  The former "Champion Golfer of the Year" joins Mark Immelman to dive into his life in golf, lessons learned, and experiences shared.  You are certain to be entertained and informed as he talks about an extensive array of golf and game improvement elements incl: Junior Golf and Winning the 2003 US (USGA) Junior Amateur Advice for Junior Golfers and Parents NCAA Golf in College and Lessons Learned at The University of Georgia Playing on the professional Mini Tours Winning on the PGA TOUR and Overcoming Obstacles and Nerves Competing against the Power Game as a Shorter Hitter Winning the 2023 Open Championship at Royal Liverpool (Hoylake) MatchPlay and Playing in the Ryder Cup Improving Play from 100 Yards and Closer to the Target Practice, Preparation and Pre-round Checks Course Management, Maintaining Momentum and Making the Best with What You Have, and Self Belief and Having a Healthy Relationship with Failure. Brian descibes himself as a deep thinker and an "onion" as there are a lot of layers to him, and we are sure you will enjoy this podcast as much as you learn from it.  It can also be watched as a Vodcast on YouTube - search and subscribe to Mark Immelman.

We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confidence, they are missing something essential: self belief. In this episode, I am breaking down the difference between the two and explaining why self belief is the skill that actually moves your life forward. You will also learn why your brain resists confidence in the first place and how to work through the fears that keep you playing small. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/442Follow along on Instagram: instagram.com/karaloewentheil/ Join me to for Create More Confidence: A Pop-Up Coaching Program on December 8-10, 2025 here: schoolofnewfeministthought.com/confident

In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root. If you're ready to feel more regulated, more expressed, and more aligned with the woman you're becoming, this episode will speak directly to your soul. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome to Woman of Influence 00:49 Defining Influence and Frequency 02:03 The Power of Frequency and Freedom 03:19 Unlocking Your True Potential 08:27 Introducing the Growth Collective 10:12 Overcoming Money Blocks 16:27 The Importance of Somatic Work 23:12 Trust and Self-Belief for High Achievers 27:25 Understanding Manifestation and Identity Work 27:50 Navigating the Void: Overcoming Fear and Taking Action 28:43 Manifesting with a Regulated Nervous System 29:09 The Impact of Nervous System on Business Manifestation 29:41 Embracing Your Future Self and Dream Clients 30:03 The Power of Awareness and Acknowledgment 30:22 The Importance of Embodiment in Manifestation 31:17 Celebrating Milestones and Personal Growth 32:01 Transformative Coaching and Messaging 34:44 The Mirror Messaging Framework 36:12 The Role of Coaches and Mentors 39:02 Balancing Personal and Professional Life 46:39 The Importance of Nervous System Capacity 49:37 The Sum of All Parts: Mind, Body, and Spirit 50:14 Final Thoughts and Where to Find More QUOTABLES: “  If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon  “  I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh GUEST RESOURCES: IG: https://www.instagram.com/fionawalshcoaching/?hl=en Website: http://www.fionawalsh.co/ Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041 https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi RESOURCES:

Today's guest has rewired modern hip-hop. His fingerprints live all over the last decade but the real story behind that success is far more human, painful, and transformative than the headlines ever show. In this conversation, he opens up about the highs and lows of being a producer in hip-hop: the pressure, the politics, the contracts, the moments that nearly broke him, and the breakthroughs that almost didn't happen. He also shares the lessons shaped by fatherhood, betrayal, and real perseverance — all while creating some of the most important and culture-defining music of our time. And The Writer Is... Hitboy! A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period. Chapter list 0:00 TEASER 1:20 Ross' Intro2:02 Fatherhood and Being a Full-Time Dad 5:12 Parenting, Hoops, and What His Son Really Loves 6:29 The Humbling Reality Check: Kids Don't Care About Your Hits 7:29 Growing Up Between Pasadena & San Bernardino 8:34 Seeing His Uncle's Success & Wanting to Be on TV 9:35 Falling in Love With Beat Programming 10:12 Learning to Write & Rap at 13 11:23 Selling His First Beat for $20 at 16 12:24 MySpace Era: The Birth of “Hit-Boy” 13:09 First Major Betrayal: Partner Gets Signed Behind His Back 15:01 Advice to His Younger Self: Patience & Self-Belief 15:23 Building Early Industry Relationships Through MySpace 16:13 First Time Inside a Real Studio (The Underdogs) 17:39 The Underworld of LA Sessions & A Young Hit-Boy Watching Greats 18:44 First Major Placement: Jennifer Lopez 19:06 Providing for His Mom With His First Checks 19:27 Growing Up Without a Present Father 20:22 His Dad's Return & Going on a Run Together 22:04 How Fatherhood Changed His Time, Focus & Creativity 23:27 Recording Nas: The Hidden Role People Don't See 24:57 Getting His First Publishing Deal (And the 18-Year Lock-In) 28:02 Staying Current: “I Update My Software Every Day” 28:21 First Big Hit: Drop The World Lil Wayne & Eminem 29:47 Why He Used to Clash With Kanye 32:00 The ‘N*****s in Paris' Moment (Language Question + Setup) 33:35 First Song With Kanye: The Christmas Track 34:12 Making Music With Kanye, Jay-Z & the Good Music Family 35:40 Hearing 'Paris' for the First Time in the Planetarium 36:32 Realizing the Song Was Going to Be a Cultural Earthquake 38:23 Big Sean, Executive Production & Sharpening His Ear 39:09 How Drake Found the ‘Trophies' Beat 39:52 Stripping Beats Down to Let Artists Shine 40:33 When to Stop Producing: The Minimalism Lesson 41:38 Depression, Contracts & Losing the Relationship With Drake 42:57 The Pain of ‘Trophies' Not Making Drake's Album 43:13 What His Publishing Deal Held Him Back From 44:22 Working From a Place of Fear vs. Freedom 45:01 Working With Beyoncé (Excellence at Every Level) 46:22 The Story of ‘THIQUE': An 8-Year-Old Beat Comes Back to Life 46:39 Why Old Beats Deserve Second Lives 47:57 The Making of Sicko Mode & Travis Scott's Explosion 48:20 The Greatest Timing Ever: Streaming, Social Media, Travis 49:00 The Long Journey of Sicko Mode (2016 → 2018) 50:13 Are Producers Songwriters? The Eternal Debate 51:30 Nipsey Hussle: Early Sessions & Mutual Respect 53:53 Nipsey Claims the Song: “I Need This for My Project” Hosted by Ross Golan Produced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.