Podcasts about self belief

We explore how a 1950s Harvard rat study reveals the power of hope, then turn it into three practical strategies to build belief: borrow confidence, recall rebounds, and practice self-cheering. Stories from training and obstacle races bring the ideas down to earth with clear, usable steps.• Why hope extends endurance and effort• Borrowing belief from trusted people when confidence is low• Turning past “sinks” into a rebound archive• Using physical examples to train mental courage• Practicing your own cheer with specific, repeatable reps• Framing wins by completion and growth, not placement• Setting a small challenge to build belief todayTake something away from every single one of our conversations and put it into practicehttps://aarondegler.com/

We hear a lot about self esteem these days. Why it matters, how to get more of it, and what it means when you feel like you do not have enough. Most people think that improving their self esteem will automatically make them more confident, but to create real and lasting confidence, they are missing something essential: self belief. In this episode, I am breaking down the difference between the two and explaining why self belief is the skill that actually moves your life forward. You will also learn why your brain resists confidence in the first place and how to work through the fears that keep you playing small. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/442Follow along on Instagram: instagram.com/karaloewentheil/ Join me to for Create More Confidence: A Pop-Up Coaching Program on December 8-10, 2025 here: schoolofnewfeministthought.com/confident

Are you building your life on a foundation of belief, or letting doubt & uncertainty design it for you?Snippet of wisdom 91.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet comes from Richard Flint, a keynote speaker and mentor, who shares the two foundations that shape every life decision.Press play to learn how choosing the right one can transform your future.˚VALUABLE RESOURCES:Listen to the full conversation with Richard Flint in episode #226:https://personaldevelopmentmasterypodcast.com/226˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root. If you're ready to feel more regulated, more expressed, and more aligned with the woman you're becoming, this episode will speak directly to your soul. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome to Woman of Influence 00:49 Defining Influence and Frequency 02:03 The Power of Frequency and Freedom 03:19 Unlocking Your True Potential 08:27 Introducing the Growth Collective 10:12 Overcoming Money Blocks 16:27 The Importance of Somatic Work 23:12 Trust and Self-Belief for High Achievers 27:25 Understanding Manifestation and Identity Work 27:50 Navigating the Void: Overcoming Fear and Taking Action 28:43 Manifesting with a Regulated Nervous System 29:09 The Impact of Nervous System on Business Manifestation 29:41 Embracing Your Future Self and Dream Clients 30:03 The Power of Awareness and Acknowledgment 30:22 The Importance of Embodiment in Manifestation 31:17 Celebrating Milestones and Personal Growth 32:01 Transformative Coaching and Messaging 34:44 The Mirror Messaging Framework 36:12 The Role of Coaches and Mentors 39:02 Balancing Personal and Professional Life 46:39 The Importance of Nervous System Capacity 49:37 The Sum of All Parts: Mind, Body, and Spirit 50:14 Final Thoughts and Where to Find More QUOTABLES: “  If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon  “  I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh GUEST RESOURCES: IG: https://www.instagram.com/fionawalshcoaching/?hl=en Website: http://www.fionawalsh.co/ Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041 https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi RESOURCES:

I really enjoy seeing these posts from Mark Hickie (@MPHickie) every day where he always offers some form of encouragement.  “A message for today … A reminder: growth takes time, patience & courage — especially in moments no one sees. Every small step you take now is building a future you'll be proud of. Keep going even when it's hard. One day, the future you will be so grateful you didn't give up.”  This is something that I see connecting with so many people in today's world, including myself. Little things, small steps in our everyday choices can make a huge difference - even if at the time we are taking those small steps, we may not see it.  The quote he posts that goes with his thoughts above, helped me to see that I am not alone and that I need to share this message for today. I also was reminded from a former student and player of mine that posted a very similar post about going through tough times and sharing that we are not alone along with the little steps she keeps taking in living her best life. Take this with you and share it with others.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Austin Current, author of The Science of Strength Training, joins me for a deep dive into what “optimal” really means - and doesn't mean - in training, coaching, and everyday life.We explore how perfectionism, online debates, and unrealistic standards can derail people who simply want to train well, feel good, and live a sustainable lifestyle.Austin shares insight on:• Why keeping promises to yourself builds self-belief• Why it's better to view your effort like a dial, not an on/off switch• What he means by a Goldilocks zone in training and life• The messy online war over what is “optimal”• Why “good enough” is truly enough for most people's exercise technique• How to think about fatigue, form, and technique without overcomplicating training• Whether two-a-day sessions are useful or unnecessary• And much moreCHAPTERS00:45 The Importance of Self-Belief and Keeping Promises03:39 Balancing Professional and Personal Life08:51 The Concept of 'Good Enough' in Fitness and Life18:10 RP Strength and Personal Training Insights22:03 Form, Technique, and Injury Prevention in Training30:55 Training to Failure - Observations and Beliefs32:33 Client Progress and Adaptation34:07 Technique vs. Form - A Deeper Dive35:40 Pattern Recognition in Training37:14 Effective Coaching Cues43:37 Two-a-Day Training Sessions - Pros and Cons50:19 Final Thoughts and RecommendationsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

In this episode, we examine how affirmations strengthen confidence and resilience. We discuss how to craft statements that feel authentic and motivating.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Mental Fitness Conversations, host Mundanara Bayles chats with Aaliyah Bula - a proud Tongan, Wiradjuri and Kamilaroi woman, athlete and community leader - about what mental fitness means to her. Aaliyah’s journey is one of strength, connection and cultural pride. Aaliyah has always balanced her passion for culture with her drive in sport. She’s played Open Women’s footy with the Redfern All Blacks and continues her rugby league journey with the Canterbury Bulldogs U19s Tarsha Gale squad. In 2025, she joined the Wests Tigers NRLW as a development player. Aaliyah’s insights remind us that mental fitness is about surrounding yourself with people who lift you up, staying proud of where you come from and trusting your own path. Whether you’re an athlete, a student or just navigating life’s ups and downs, this episode is a reminder that small actions - like leaning on your mates, practising gratitude and staying connected - can make a big difference to your mental wellbeing. Resources and linksFind out more about Gotcha4Life at www.gotcha4life.org and follow us on Instagram and Facebook @gotcha4life and on Instagram @blackmagicwomanpodcast. The Gotcha4Life Mental Fitness Gym App is free and available now. Download it today and start your first mental workout online. Follow Aaliyah on Instagram @aaliyahbula About the podcastHosted by award-winning Indigenous businesswoman and Gotcha4Life Board Member Mundanara Bayles, and produced in partnership with Black Magic Woman, Mental Fitness Conversations centres First Nations voices in powerful conversations about culture, connection and what truly sustains mental fitness. Content noteThis episode includes discussion of mental health challenges which may be confronting. Please practise self-care and reach out if you need support. Services available 24/7 include 13YARN on 13 92 76 and Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.

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Today's guest has rewired modern hip-hop. His fingerprints live all over the last decade but the real story behind that success is far more human, painful, and transformative than the headlines ever show. In this conversation, he opens up about the highs and lows of being a producer in hip-hop: the pressure, the politics, the contracts, the moments that nearly broke him, and the breakthroughs that almost didn't happen. He also shares the lessons shaped by fatherhood, betrayal, and real perseverance — all while creating some of the most important and culture-defining music of our time. And The Writer Is... Hitboy! A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period. Chapter list 0:00 TEASER 1:20 Ross' Intro2:02 Fatherhood and Being a Full-Time Dad 5:12 Parenting, Hoops, and What His Son Really Loves 6:29 The Humbling Reality Check: Kids Don't Care About Your Hits 7:29 Growing Up Between Pasadena & San Bernardino 8:34 Seeing His Uncle's Success & Wanting to Be on TV 9:35 Falling in Love With Beat Programming 10:12 Learning to Write & Rap at 13 11:23 Selling His First Beat for $20 at 16 12:24 MySpace Era: The Birth of “Hit-Boy” 13:09 First Major Betrayal: Partner Gets Signed Behind His Back 15:01 Advice to His Younger Self: Patience & Self-Belief 15:23 Building Early Industry Relationships Through MySpace 16:13 First Time Inside a Real Studio (The Underdogs) 17:39 The Underworld of LA Sessions & A Young Hit-Boy Watching Greats 18:44 First Major Placement: Jennifer Lopez 19:06 Providing for His Mom With His First Checks 19:27 Growing Up Without a Present Father 20:22 His Dad's Return & Going on a Run Together 22:04 How Fatherhood Changed His Time, Focus & Creativity 23:27 Recording Nas: The Hidden Role People Don't See 24:57 Getting His First Publishing Deal (And the 18-Year Lock-In) 28:02 Staying Current: “I Update My Software Every Day” 28:21 First Big Hit: Drop The World Lil Wayne & Eminem 29:47 Why He Used to Clash With Kanye 32:00 The ‘N*****s in Paris' Moment (Language Question + Setup) 33:35 First Song With Kanye: The Christmas Track 34:12 Making Music With Kanye, Jay-Z & the Good Music Family 35:40 Hearing 'Paris' for the First Time in the Planetarium 36:32 Realizing the Song Was Going to Be a Cultural Earthquake 38:23 Big Sean, Executive Production & Sharpening His Ear 39:09 How Drake Found the ‘Trophies' Beat 39:52 Stripping Beats Down to Let Artists Shine 40:33 When to Stop Producing: The Minimalism Lesson 41:38 Depression, Contracts & Losing the Relationship With Drake 42:57 The Pain of ‘Trophies' Not Making Drake's Album 43:13 What His Publishing Deal Held Him Back From 44:22 Working From a Place of Fear vs. Freedom 45:01 Working With Beyoncé (Excellence at Every Level) 46:22 The Story of ‘THIQUE': An 8-Year-Old Beat Comes Back to Life 46:39 Why Old Beats Deserve Second Lives 47:57 The Making of Sicko Mode & Travis Scott's Explosion 48:20 The Greatest Timing Ever: Streaming, Social Media, Travis 49:00 The Long Journey of Sicko Mode (2016 → 2018) 50:13 Are Producers Songwriters? The Eternal Debate 51:30 Nipsey Hussle: Early Sessions & Mutual Respect 53:53 Nipsey Claims the Song: “I Need This for My Project” Hosted by Ross Golan Produced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, Teal Elisabeth and Helena Hart discuss powerful strategies for women to align their energy and manifest their dream relationships. They explore the importance of understanding one's desires, the role of belief and conviction in attracting love, and how emotionally charged thoughts can influence outcomes. The conversation also highlights an upcoming free virtual event aimed at helping women deepen their understanding of love and relationships.Support the showJoin the 5 Day Free Event MANIFEST Here: https://www.tealelisabeth.com/a/2148190876/q7GoVyPFTake the Free Attachment Style Quiz Here:www.tealelisabeth.com/quiz Book a Free Love Breakthrough Call Here:https://calendly.com/tealeriege/freecall Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/ Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditations Jump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirth Learn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-union Email Teal anytime here: teal@relax-into-love.com

This powerful episode is a collection of the strongest messages on perseverance, discipline, belief, and overcoming adversity.It speaks directly to those who feel broken, tired, or overlooked — reminding you that your destiny requires courage, resilience, and relentless self-belief.Inside this episode, you'll hear:Why you must keep going in the face of adversityThe truth about fear and how to defeat itHow to develop a winner's mentalityWhy your life, time, and happiness are your responsibilityThe warrior mindset required to rise above depression, setbacks, and doubtWhy success requires pushing when you have nothing leftHow to stop caring about what people thinkWhy every moment is an opportunity to change your lifeWhat it means to invest your time into what truly mattersThis isn't just motivation — it's a reminder that the fight inside you is stronger than the obstacles ahead of you.

Welcome to The Golfing Mind, the podcast that explores the psychology of golf and the mental habits that separate great players from the rest. Every golfer, from club amateur to major champion, knows what it feels like to lose confidence. One week, the swing feels effortless, the next it's as if you've forgotten how to play. It's a lonely, frustrating place — but it's also part of the game. What matters isn't avoiding slumps, it's knowing how to recover from them. In today's episode, we're looking at how to rebuild self-belief when your confidence has faded. We'll explore the mental traps that make slumps worse, practical steps to restore trust in your swing, and how great players — from Rory McIlroy to Rickie Fowler — found their way back after setbacks. Confidence isn't a mysterious gift reserved for the lucky few. It's something you can rebuild, step by step, with the right mindset and habits. So if you've ever stood over the ball thinking, “What happened to my game?”, this episode is for you. Let's talk about how to rediscover your belief — and your best golf. https://www.siegergolf.com/online-courses Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we look at how writing affirmations builds a foundation of self-trust. We discuss easy approaches to make the habit sustainable.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-Minute Resilience Meditation for Instant Strength & Mental ToughnessWhat if you could access a surge of strength the moment you need it?Welcome to this focused, 10-minute resilience meditation from The Calming Anxiety Podcast. This session is designed to anchor the belief that Each moment of every day births a stronger me.We understand that true calm comes from the inner fortitude to handle life's challenges. This practice teaches you to instantly tap into your mental toughness, turning moments of stress, frustration, or overwhelm into opportunities for growth. It's your quick, powerful dose of stress inoculation—training your mind to respond with strength, not fear.In this 10-minute guided practice, you will discover:Instant Resilience: A rapid grounding technique to stop the spiral of anxious thoughts and find immediate emotional stability.Mental Toughness Training: Learn to identify and strengthen the parts of yourself that are durable, adaptable, and unshakable.Moment-to-Moment Strength: The quick daily practice for building consistent, reliable power to overcome hurdles throughout your day.Self-Belief and Fortitude: Use visualization to solidify the mindset that you are constantly evolving into a stronger person.Efficient Stress Relief: A focused nervous system regulator that works quickly, making it the perfect tool for a mid-day emotional boost.Stop letting the difficult moments define you. Tune in now to master the art of instant self-regulation and begin building the strongest version of you, one moment at a time.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

When you're starting out, self-belief looks like delusion.Every artist goes through that stage, when no one believes in you yet, and you have to back yourself anyway. In this episode, Ralph and I talk about why that mindset isn't arrogance; it's survival.We unpack what delusional self-belief really means, how it helps you push through rejection, and where the line is between confidence and ego. Ralph shares his own story from early wins like “Beat Cut” and “Mush Mush” to working with Martin Garrix during the “Cracking” era, and how staying a little bit delusional kept him moving when things got tough.We also touch on: • How to keep believing when results don't show yet • The pressure that comes after your first success • What Showtek taught him about simplicity and momentum • Afrojack's take on copying vs. authenticity • Community Q&A: finishing tracks, self-promotion, contracts & exposure

In this uplifting conversation, I chat with the wonderfully optimistic and creative Judy Andrews, (designer, writer, and self-belief mentor), about what it really means to believe in yourself.Judy shares how her creative journey began with post-it notes of positivity during early motherhood, and how that evolved into her design studio, Tickety Boo, her beautiful book Wonder Journey Joy, and her Self-Belief Project. Here we explore the connection between creativity and confidence, why self-belief is the foundation for everything, and how play, journaling, and vision boarding can help you reconnect with who you are.You'll also hear how Judy's personal manifesto became a grounding guide, and why writing your own might just be the most powerful thing you do this week.Links mentioned:Judy's website & workshops: https://www.judyandrews.co.uk/⁠ and⁠https://www.ticketyboocreative.co.uk/⁠Wonder Journey Joy (book): [insert link]Follow Judy on Instagram: @Judy_andrews_Connect with Judy on LinkedIn: https://www.linkedin.com/in/andrewsjudy/⁠Jane also mentions Naomi De Vries substack - https://naomidevries.substack.com

What does it truly take to step on stage as a female bodybuilder? Hint: it's not just muscle. Michelle MacDonald sits down with Loz Vickers, a natural bodybuilding phenom and a grounded voice in the women's fitness space. Together, they unpack what it really means to train hard, build muscle, and create a healthy, resilient mindset as a woman in fitness. Loz shares her raw experiences with body image struggles, recovering from disordered eating, and transforming into a figure competitor who thrives in the off-season. They also explore the mental discipline required for long-term personal growth, the hidden truths of prep life, and how strength training empowers women at any age. Whether you're a seasoned competitor or a woman seeking to redefine strength in midlife, this episode offers real talk, tactical tips, and transformational takeaways. Favorite Moments:Favorite Moments1:57 When Are You Really Ready for a Bodybuilding Contest?7:48 Why Mindset Outranks Genetics in Women's Bodybuilding Success20:54 How the Off-Season Builds Muscle and Mental Strength43:21 Strength Training as a Tool for Self-Belief and Confidence"The physique is just a physical representation of the mindset you've built." – Loz Vickers GUEST: LOZ VICKERS, ONLINE COACH & NATURAL BODYBUILDERLVFIT Website | 1-1 LVFIT Coaching | Instagram | YouTube | Podcast | Natural Bodybuilding Worldwide | TikTokFull Guest Bio: Loz Vickers is a natural bodybuilding athlete and coach dedicated to helping women find strength in every stage of life. As head coach of Team LVFit, she's known for her down-to-earth, evidence-based approach that fuses performance training with mindset development.Her own path from body-image struggles to competitive success shaped her belief that fitness is about far more than appearance—it's about discipline, confidence, and respect for your body. Loz now channels that philosophy into coaching women to lift with purpose, build lasting resilience, and feel powerful inside and outside the gym.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:WebsiteAppl

When motivation fades it's an opportunity to get curious. This episode unpacks why we often stall before what's next, and how to reignite your drive by shifting your thoughts just slightly toward possibility. Learn how believable, neutral thoughts can rebuild momentum, confidence, and clarity.Teaser Bullets:Why motivation fades when your future feels unclearHow to use believable thoughts to shift your mindset and energyThe simple mental reset that helps you take action againSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Fluent Fiction - Serbian: Into the Fog: A Park Ranger's Journey to Self-Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-11-11-08-38-20-sr Story Transcript:Sr: Јутарња магла је густо прекривала тарабасте шуме Националног парка Копаоник.En: The morning fog densely covered the wooden forests of National Park Kopaonik.Sr: Лишће је већ почело да мења боје, претварајући се из зелене у златну и црвену, предсказујући тихо приближавање јесени.En: The leaves had already begun to change colors, turning from green to gold and red, quietly heralding the approach of autumn.Sr: Милан, стражар у парку, стајао је на улазу и погледао у густу сенку коју је створио рано јесење сунце.En: Milan, a park ranger, stood at the entrance and looked into the dense shadow created by the early autumn sun.Sr: Милан је био човек који је осећао дубоку повезаност са природом.En: Milan was a man who felt a deep connection with nature.Sr: Био је посвећен и марљив у свом послу, али га је недавна грешка изједала.En: He was dedicated and diligent in his work, but a recent mistake gnawed at him.Sr: Данас је морао да прави исправне одлуке.En: Today, he needed to make the right decisions.Sr: Зора, једна од посетилаца парка, није се вратила са свог планинарења.En: Zora, one of the park's visitors, had not returned from her hike.Sr: Време истиче, а Милан је знао да мора да је пронађе пре мрака.En: Time was running out, and Milan knew he had to find her before dark.Sr: Његово срце је куцало брзо док се упустио у шуму.En: His heart was beating fast as he ventured into the forest.Sr: Магла је густа, а видљивост је била слаба.En: The fog was thick, and visibility was low.Sr: Милан је знао да мора да попуни празнину између недостатка сигурности у себе и његове страсти према природи.En: Milan knew he had to bridge the gap between his lack of confidence and his passion for nature.Sr: Та борба била је стварна.En: That struggle was real.Sr: Али знати да је неко изгубљен и зависи од њега дало му је снагу.En: But knowing that someone was lost and depended on him gave him strength.Sr: У свом ходочашћу кроз шуму, Милан је изабрао мање познату стазу.En: In his pilgrimage through the forest, Milan chose a less-known path.Sr: Није било лако, али је веровао својим инстинктима.En: It was not easy, but he trusted his instincts.Sr: Познавао је парк као свој џеп, иако џеп који је ту и тамо показивао неколико изненађења.En: He knew the park like the back of his hand, although a hand that occasionally revealed some surprises.Sr: Док је корачао, осећао је хладну влагу магле која се увлачила у његову одећу, али није се поколебао.En: As he walked, he felt the cold moisture of the fog seeping into his clothes, but he did not waver.Sr: Чуо је како лишће шушти под ногама, али гоњен немиром, ослушкивао је још један специфичан звук.En: He heard the rustle of leaves underfoot but was driven by unease, listening for one specific sound.Sr: И одједном је то стигло до његових ушију.En: And then it reached his ears.Sr: Далеки, али јасни позив за помоћ.En: A distant, yet clear call for help.Sr: Зора.En: Zora.Sr: Осећај олакшања прође кроз њега.En: A feeling of relief washed over him.Sr: Милан је пожурио, кренуо према звуку, пазећи да пази на сваки корак.En: Milan hurried, heading toward the sound, carefully watching every step.Sr: Стаза је била неравна, али његов осећај одговорности водио га је без посртања.En: The path was uneven, but his sense of responsibility guided him without faltering.Sr: Стигао је до Зоре, задихан али трећ-пун.En: He reached Zora, breathless but triumphant.Sr: Она је била изгубљена, али безбедна.En: She was lost, but safe.Sr: Милан је њежно загрли и уверавао је да ће све бити у реду.En: Milan gently embraced her and reassured her that everything would be alright.Sr: Зора је захвалила, а њен осмех је био награда за његов труд.En: Zora thanked him, and her smile was a reward for his efforts.Sr: Заједно су се лагано вратили у станицу пазећи на сваки корак по клизавом терену.En: Together, they slowly returned to the station, carefully watching every step on the slippery terrain.Sr: Када су ушли у станицу, Стефан, други чувар који је сумњао у Миланове способности, испрва је био изненађен.En: When they entered the station, Stefan, another ranger who doubted Milan's abilities, was initially surprised.Sr: Али када су се њихове очи сусреле, у Стефановом погледу није било сумње - само признање и понос.En: But when their eyes met, there was no doubt in Stefan's gaze—only acknowledgment and pride.Sr: Милан је осетио како се терет са његових плећа полако растерује.En: Milan felt the burden on his shoulders slowly dissipating.Sr: Схватио је нешто важно тог дана - колико је важно веровати у себе.En: He realized something important that day—how crucial it is to believe in oneself.Sr: Магла је наставила да се спушта над Копаоником, али оно што је Милан постигао обасјало је његов пут јасним светлом.En: The fog continued to descend over Kopaonik, but what Milan had accomplished illuminated his path with a clear light.Sr: За њега, то је био више од дана спашавања изгубљеног планинара.En: For him, it was more than a day of rescuing a lost hiker.Sr: Био је то дан када је повратио веру у себе.En: It was the day he regained faith in himself.Sr: И док су се већ завијајуће сенке понирале дубље у ноћ, Милан је знао једно - сутра је нови дан и он је спреман да прихвати сваки изазов који донесе.En: And as the already enveloping shadows plunged deeper into the night, Milan knew one thing—tomorrow is a new day, and he is ready to face any challenge that comes his way. Vocabulary Words:fog: маглаwooden: тарабастеheralding: предсказујућиranger: чуварentrance: улазdense: густаdiligent: марљивgnawed: изједалаventure: упуститиvisibility: видљивостbridge: попунитиconfidence: сигурностpassion: страстstruggle: борбаgap: празнинаpilgrimage: ходочашћеinstincts: инстинктиseeping: увлачилаwaver: поколебатиrustle: шуштатиunease: немирdistant: далекиrelief: олакшањеtriumphant: трећ-пунgentle: њежноreassured: увереватиslippery: клизавdoubt: сумњаacknowledgment: признањеilluminated: обасјало

Calming Anxiety: Guided Meditation for Courage, Confidence, and an Adventurous LifeAre you ready to stop holding back and finally step into the life of adventure you know you deserve?Welcome to this high-energy session from The Calming Anxiety Podcast. If you've done the work to find calm and are now ready to build courage and fuel your next chapter, this meditation is for you.This practice is designed to transform the residue of anxiety and self-doubt into pure adventurous energy. We'll focus on cultivating a sense of unshakeable confidence, helping you break free from your comfort zone and make bold choices, whether that means starting a new business, traveling solo, or simply speaking your truth. This is how your new me thrives with courage and adventure.In this guided session, you will activate:Courage Activation: A powerful guided visualization to tap into your innate bravery and dissolve the fear of action.Confidence Building: Techniques to cultivate the deep, inner strength needed to face uncertainty with excitement rather than dread.The Adventurous Mindset: Learn to view daily challenges as opportunities, replacing overthinking and analysis paralysis with clear, decisive action.Energy and Vitality: A nervous system reset that shifts you from a state of caution to one of energetic readiness and flow.Self-Belief for Success: Anchor a new, potent self-belief that supports your boldest goals and desire for an adventurous life.It's time to exchange hesitation for momentum. Tune in, embrace your inner adventurer, and start living the bold life you were meant to lead.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight world champion in history. With a story that spans early losses, a transformative mentorship under Brendan Ingle, mental resilience, structural discipline, and elite-level performance, Johnny offers a rare window into the mindset and preparation of a world-class athlete. From his humble Sheffield upbringing through a gritty apprenticeship in Europe to standing atop the world with 13 title defences, Johnny reflects on the physical demands of his sport, the mental architecture that carried him, and how those lessons translate into high-performance sport science environments today. Whether you're working with elite athletes, exploring pathway development, or investigating the interplay of mindset, culture and performance. This episode delivers actionable insight. You'll Learn * How deliberate structure and environment in the early years set Johnny's foundation for world-class performance, and what that means for athlete development pipelines in elite sport. * The interplay between physical conditioning and mental readiness: why Johnny argues that even 99% physical fitness isn't enough without mental strength to match. * How a coach/mentor adapted learning modality to individual athlete needs (story-based learning vs. written instruction) and how that insight translates to sport science practice. * The “apprenticeship phase” of elite athletes: why Johnny spent six years as a sparring partner across Europe, what he learned about failure, character-building and resilience, and how that maps to athlete development models. * The transition out of elite competition: Johnny's reflections on his own injury-forced retirement, loss of gym identity and how elite sport practitioners can support athlete exit and long-term wellbeing. * Practical take-aways on environment design, multicultural team culture, and creating performance contexts that simulate hostile or challenging conditions (drawing on Johnny's anecdotes of gym culture and travelling abroad). About Johnny Nelson Johnny Nelson (born 4 January 1967, Sheffield) turned professional in 1986 after a modest amateur career. He trained under iconic coach Brendan Ingle at the Wincobank gym in Sheffield, where he developed not only boxing skills but a mindset of relentless belief and self-validation. In March 1999 he captured the WBO Cruiserweight World Title and held it until his retirement in 2006—during which he defended it 13 times, the most ever in cruiserweight history. Post-career, Johnny has built a prominent role as a boxing pundit, keynote speaker, and mentor around mindset, resilience and high-performance culture. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

In this episode, I share how you can believe in yourself more! With self belief, truly anything is possible!But mine hasn't always been this way, and that's key, if you're wanting to believe in yourself more. So let's dive in! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

Your business will never outgrow your belief in yourself.What if the reason you're not scaling isn't strategy — it's self-worth?In this episode, George sits down with powerhouse entrepreneur and speaker Stephen Scoggins for a raw, no-BS conversation about the invisible limits we place on our lives and businesses. From homelessness to multiple 8-figure companies, Stephen shares how his success didn't come from tactics — it came from healing.If you're craving clarity, momentum, and a serious gut check, this conversation will shake you up and call you forward. It's not about changing what you do — it's about changing how you see yourself.What You'll Learn in This Episode:How belief bottlenecks your business (even with a great strategy)The link between identity and incomeStephen's personal story from homelessness to heart-led CEOWhy healing is required for sustainable leadershipHow to “Reframe, Remove, and Replenish” your limiting beliefsHow to find purpose after painThe one daily practice that transformed Stephen's life and leadership Key Takeaways:✔️You'll never scale a business bigger than your belief.✔️Broken belief systems lead to broken businesses.✔️Self-worth sets the ceiling for your results.✔️Your wounds don't disqualify you — they equip you.✔️Healing is leadership.✔️You don't need another strategy — you need a deeper identity.✔️Repetition builds belief. Clarity fuels consistency. Timestamps & Highlights:[00:00] – Introduction: George on self-worth as the hidden bottleneck[02:35] – Stephen's origin story: From homeless to heart-led success[10:10] – How belief shaped (and limited) Stephen's early wins[14:30] – Rewiring the nervous system and building belief[20:44] – The “Reframe, Remove, Replenish” framework explained[28:30] – How Stephen rebuilt his identity from scratch[33:50] – The real cost of unprocessed pain in leadership[39:15] – Your business mirrors your belief system[44:00] – Stephen's spiritual awakening and daily discipline[51:15] – Coaching, frameworks, and why simplicity works[55:05] – The difference between change and transformation[59:10] – Final thoughts from Stephen + George's reflectionConnect with Stephen Scoggins:Website: stephenscoggins.comBook: From Stuck to UnstoppableInstagram: @stephen_scogginsYour Challenge This Week:What's the belief holding you back right now?Send a DM to @itsgeorgebryant or tag  @stephen_scoggins  with your biggest insight.Ready to scale with alignment, not just strategy?Join George's Relationships Beat Algorithms™ community, attend the next Montana Retreat, or work with George 1:1 to integrate your identity, impact, and income.

Fluent Fiction - Mandarin Chinese: A Violin's Calling: Li Wei's Journey to Self-Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-11-04-23-34-02-zh Story Transcript:Zh: 李伟站在学校的走廊上，微风轻轻拂过他的脸。En: Li Wei stood in the school hallway as a gentle breeze brushed against his face.Zh: 他手里握着小提琴，心里却像装着一只快乐的小鸟，总是想飞出去。En: He held a violin in his hand, but in his heart, there was a joyful little bird that always wanted to fly away.Zh: 深秋的校园被五颜六色的树叶装扮得格外美丽。En: The campus in late autumn was extraordinarily beautiful, adorned by colorful leaves.Zh: 晚秋的阳光明媚，但李伟的心情却紧张得像即将到来的暴风雨。En: The late autumn sun shone brightly, but Li Wei's mood was as tense as an impending storm.Zh: 李伟是个腼腆的学生，通常在人群中很少引起注意。En: Li Wei was a shy student, usually not attracting much attention in a crowd.Zh: 他的好朋友小林和明对他即将参加的学校才艺表演充满了期待。En: His close friends, Xiaolin and Ming, were filled with anticipation for his upcoming performance at the school talent show.Zh: 小林总是对李伟的才艺充满信心，但李伟自己却常常感到不安。En: Xiaolin always had confidence in Li Wei's talent, but Li Wei often felt uneasy himself.Zh: 他害怕在舞台上出错，害怕面对台下那么多双期待的眼睛。En: He was afraid of making mistakes on stage, scared of facing so many expectant eyes from the audience.Zh: 距才艺表演还有一星期，李伟在音乐教室练习，小提琴的声音在空气中回旋。En: With a week until the talent show, Li Wei practiced in the music classroom, the sound of the violin resonating through the air.Zh: 他开始犹豫，是坚持下去，还是退出比赛。En: He began to hesitate, unsure whether to persevere or withdraw from the competition.Zh: 就在这时，小林走了进来，她拍拍李伟的肩膀说：“你可以的，我们都相信你。”En: Just then, Xiaolin walked in and patted him on the shoulder, saying, "You can do it, we all believe in you."Zh: 明也点头赞同。En: Ming nodded in agreement.Zh: 李伟心里暖暖的，他决定不再逃避。En: Li Wei felt a warmth in his heart and decided not to avoid it anymore.Zh: 他找到了音乐老师，悄悄分享了自己的担心。En: He found the music teacher and quietly shared his worries.Zh: 老师微笑着说：“音乐是从心里演奏出来的，不用害怕，让它自然流淌。”En: The teacher smiled and said, "Music is played from the heart. Don't be afraid, let it flow naturally."Zh: 才艺表演的那天晚上，学校礼堂座无虚席，舞台灯光明亮。En: On the night of the talent show, the school auditorium was packed, and the stage lights were bright.Zh: 李伟穿着整洁的演出服，紧张地站在舞台一侧，他的手心微微出汗。En: Dressed neatly in performance attire, Li Wei stood nervously at one side of the stage, his palms slightly sweaty.Zh: 轮到他上场的时候，所有的灯光都对准了他。En: When it was his turn, all the lights focused on him.Zh: 台下一片安静，李伟却慌了神。En: The audience was silent, but Li Wei felt a wave of panic.Zh: 就在此时，他看见了坐在前排的小林，她正在对他微笑，并给了他一个坚定的点头。En: At that moment, he saw Xiaolin sitting in the front row, smiling at him and giving him a steadfast nod.Zh: 李伟深吸一口气，抚慰自己内心的紧张，慢慢将弓拉过琴弦。En: Li Wei took a deep breath, calming his inner nerves, and slowly drew the bow across the strings.Zh: 悠扬的琴声在寂静的礼堂中荡漾开来。En: The melodious sound of the violin spread throughout the silent auditorium.Zh: 当最后一个音符消散在空气中时，全场爆发出热烈的掌声。En: When the last note faded into the air, the entire hall erupted in enthusiastic applause.Zh: 李伟从未想过自己能得到这样的认可，他的心中涌出一股难以言喻的自豪感。En: Li Wei had never imagined receiving such recognition, and an indescribable sense of pride surged within him.Zh: 经过这次表演，李伟不再只是那个胆小内向的学生。En: After this performance, Li Wei was no longer just the timid and introverted student.Zh: 他发现自己可以在朋友和老师的支持下，面对任何挑战。En: He discovered that with the support of his friends and teachers, he could face any challenge.Zh: 他走下舞台，和小林、明交换了一个胜利的微笑。En: He stepped off the stage and exchanged a victorious smile with Xiaolin and Ming.Zh: 李伟知道，这是一个新的开始。En: Li Wei knew this was a new beginning.Zh: 通过这一次的努力和成功，他明白了一个重要的道理：自信是一点一点积累起来的，只要相信自己，就能创造出奇迹。En: Through his effort and success this time, he understood an important truth: confidence is built up bit by bit, and as long as you believe in yourself, you can create miracles.Zh: 秋天的校园仍然热闹非凡，而李伟的心情，已如同这灿烂的阳光，灿烂而温暖。En: The campus in autumn was still bustling, but Li Wei's mood was now as splendid and warm as the radiant sunlight. Vocabulary Words:hallway: 走廊breeze: 微风brushed: 拂过violin: 小提琴joyful: 快乐adorned: 装扮extraordinarily: 格外tense: 紧张impending: 即将到来的storm: 暴风雨shy: 腼腆anticipation: 期待performance: 表演uneasy: 不安persevere: 坚持withdraw: 退出steadfast: 坚定melodious: 悠扬resonating: 回旋auditorium: 礼堂attire: 服装slightly: 微微sweaty: 出汗panic: 慌了神calm: 抚慰enthusiastic: 热烈recognition: 认可pride: 自豪感victorious: 胜利splendid: 灿烂

In this episode, we tap into affirmations that build self-belief and inner discipline. We help you replace cravings with calmness and confidence.https://selfpause.com/app/

In this episode of the Creator Method Podcast, Rachel sits down with Kiara Basa, creator, speaker, and storyteller who has built a powerful online presence by turning vulnerability into confidence and community. From sharing her honest skincare journey to landing campaigns with global brands like Fenty Beauty and Saie, Kiara's story is proof that authenticity still wins online. Kiara opens up about her evolution from a shy, insecure teenager to a confident creator, the burnout she faced along the way, and how she learned to pivot her niche without losing herself. She shares what it really means to build a personal brand rooted in purpose, faith, and connection, and why confidence is a daily practice, not a destination. This conversation dives deep into the creator mindset: how to evolve without fear, why losing followers can actually be a good thing, and the power of betting on yourself when the metrics don't make sense. Kiara also reflects on her journey of self-belief, learning to embrace her purpose, and building a brand that uplifts others to do the same. Apply for Creator Method: https://creatormethod.com/Follow Creator Method on Instagram: https://www.instagram.com/creator.method/Spotify: https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 00:00 Introduction and Kiara's Journey 03:30 Growing Up Shy and Insecure 07:15 From Acne Struggles to Empowerment 11:20 Pivoting Her Niche and Losing Followers 16:00 The Truth About Creator Burnout 21:45 Faith, Purpose and Building Confidence 28:00 Landing Brand Deals with Fenty and Saie 34:15 The Power of Community and Collaboration 40:00 Building Her Own Team and Next Chapter Follow Kiara BasaInstagram: https://www.instagram.com/kiarabasa/TikTok: https://www.tiktok.com/@kiarabasa?_t=ZS-90zaReBLdyc&_r=1 Follow Rachel on Social MediaInstagram: https://www.instagram.com/rachostro?igsh=cXpwZjltdnZtYmds

After decades in beauty and brand-building, celebrity colorist Kadi Lee and entrepreneur Myka Harris have created something refreshingly intentional: Highbrow Hippie, a Venice-based salon and lifestyle brand where artistry, wellness, and conscious living intersect.In this warm and unfiltered conversation, Kadi and Myka reflect on the long road from blog to brick-and-mortar, the failed investor partnership that taught them everything, and the intuition-meets-data mindset that guides their business decisions. They share how they built a community long before products, and how that trust became the foundation for a loyal global following.From the quiet luxury of their five-chair atelier to the holistic rituals behind their hair health line, the duo opens up about creating culture, hiring slow and firing fast, and funding a beauty brand on their own terms. They speak candidly about the realities of entrepreneurship as Black women, the exhaustion of the grind, and the unglamorous but necessary balance between creativity and financial fluency.With humor, honesty, and hard-won wisdom, Kadi and Myka remind us that building something enduring isn't about chasing perfection; it's about alignment, resilience, and the courage to keep going when no one else sees the vision yet.You'll Learn:[00:00] Introduction[02:37] How a Venice salon became a sanctuary where beauty and wellness truly intersect[06:44] The holistic insight that turned hair health into a wellness story, not a vanity one[09:52] Why pairing intuition with data changed everything in their product development process[12:26] The reason community came before product and how that built lifelong brand trust[15:03] What it takes to lead with values and speak truthfully, even when it polarizes people[18:32] How two longtime friends turned complementary strengths into a thriving partnership[20:10] The hidden cost of the grind and what “balance” really looks like for women founders[23:14] Why creatives must master business to sustain their artistry long-term[32:18] How losing the wrong investor opened the door to raising money on their own terms[36:52] The single mindset shift that helps them push through every obstacleUse code MAKERS15 for a discount at www.highbrowhippie.comResources Mentioned:Dream Ventures Accelerator | WebsiteHighbrow Hippie | WebsiteFollow Highbrow Hippie on Instagram.Follow Myka on Instagram and LinkedIn.Follow Kadi on LinkedIn.Follow Nancy Twine:Instagram: @nancytwinewww.nancytwine.comFollow Makers Mindset:Instagram: @makersmindsetspaceTikTok: @themakersmindsetwww.makersmindset.com

In this episode, we focus on affirmations that help you trust yourself, your ideas, and your path. We'll reinforce confidence and inner strength to navigate uncertainty with ease.https://selfpause.com/app/

I listened to Ed Mylett's latest podcast (listen to it HERE) and it really got me thinking, got me fired up and helped me to do some serious reflection about a few things.  It's all about unlocking our best version of ourselves. Lot's of things here that help us to see how we all have challenges and those connect with the way we think of ourselves.   We all have a past and as I've said for years that our past is our best mentor. The good and not so good - all of it has lessons for us.  This is a long podcast so you can find a car ride, a few days of breaking it up, just make the time to listen to it as it's so good!!  Here is the VIDEO of Ed's podcast.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

You have the power to change your life — right now. In this episode of the Goal Billionaire Podcast, we dive into the principles of self-discipline, unwavering belief, and relentless perseverance.Learn how to:Take full responsibility for your life and happiness.Believe in your worth and the possibility of your dreams.Overcome fear, negativity, and naysayers.Keep pushing even when you feel depleted or alone.Evolve every challenge into an opportunity for growth.It's not about waiting for the right moment — it's about using the moment you have right now. If you're ready to stop making excuses, embrace your potential, and leave a lasting legacy, this episode is for you.

In this episode of the Raising Confident Girls podcast, Melissa Jones explores the power of affirmations in helping young girls see their worth and potential.Through heartfelt insights and practical guidance, she shares how affirmations can serve as mirrors—reflecting a girl's inner strength, resilience, and capability. Melissa also discusses how parents can model positive self-talk and create an environment where confidence and self-belief can thrive. Tune in to discover:How affirmations shape your daughter's inner voiceSimple ways to model empowering self-talk at homeThe role parents play in building lasting self-beliefIf you're looking to help your daughter build a strong sense of self from the inside out, this inspiring episode is for you.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt like you were capable of more—but couldn't quite break free from the limits life seems to impose? What if the real barrier wasn't circumstance, but mindset? In this episode of Marketer of the Day, Reggie Hilliard, motivational speaker, author, and founder of the GetRe-Educated movement, challenges listeners to rethink their beliefs about success, growth, and freedom. Drawing from his book 50 to 100: Infinity Within, Reggie shares how to reprogram the mind, overcome limiting beliefs, and access the untapped potential that already exists inside you. His journey—from growing up in the Bronx to becoming a leader in personal development—is a living example of turning pain into power. If you've ever wondered how to stop surviving and start thriving, this episode will show you how to transform struggle into strength and create a life without limits. Quotes: “You don't need more education—you need re-education. You must unlearn the lies that tell you you're not enough.” “Freedom isn't the absence of discipline—it's the mastery of self.” “Your past isn't your prison. It's your preparation.” “When you connect with your infinity within, you stop chasing success and start embodying it.” Resources: Follow Reggie Hilliard on Instagram Explore 50 to 100: Infinity Within: 50 Quotes, 100% Achievement, Endless Potential by Reggie Hilliard on Amazon Learn more about Reggie Hilliard and his transformational work on mindset, growth, and infinite potential

Today, we're diving into the fascinating world of the mind — and how understanding how we think can empower us to see ourselves and others more clearly. My guest is Dr. Daniel Yon, an experimental psychologist and neuroscientist at the University of Birkbeck, London. His groundbreaking new book, A Trick of the Mind, explores how our brains act like scientists — using past experiences to build theories about the world, shaping what we see, how we judge others, and even what we believe about ourselves. Whether you're exploring how to build confidence, strengthen intuition, or simply better understand how your brain works, this episode offers practical insights to help you see your mind in a new light KEY TOPICS Unpacking the Mind with Dr. Daniel Yon and the Uncertainty Lab (0:00) How Your Brain's Theories Invent and Shape Your Perception of Reality (6:38) From Misheard Lyrics to Inherited Trauma: How Experience Shapes Perception (15:38) The Neuroscience Behind Gut Feelings and the Matthew Effect (26:22) How Social Interactions Shape Confidence and Our View of Others (39:57) Final Insights: The Power of Broadening Your Perspectives (54:32)     RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBE  Michele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: The Uncertainty Lab Book: A Trick of the Mind: How the Brain Invents Your Reality If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player. *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

High-performance mindset coach Claudine Chi joins host Hassan Osman to share how she transformed years of coaching Olympic-level athletes into a 365-day journal that builds self-belief — in just five minutes a day.

Did you know that 85% of your success comes from believing in yourself? In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Lou Pelliccioni, a seasoned coach, businessman, and author of Success Is More Than Winning: 99 Tips to Up Your Game. At 77 years young, Lou shares timeless lessons from six decades in sports, finance, and personal growth, reminding us that true success isn't measured by trophies but by integrity, passion, and perseverance. Lou takes us through his inspiring journey from high school coach to motivational speaker and financial professional, revealing how he transformed an obsession for coaching into a lifelong mission to help others grow. He explains why success is less about avoiding failure and more about embracing it, and how grit and self-belief are the real foundations of achievement. Drawing from legendary coach John Wooden, Lou highlights the power of competing against yourself instead of others, a mindset that builds focus, discipline, and resilience. He also shares his daily habits of goal-setting, visualization, seeking mentors, giving back, and staying consistent. This episode is a thoughtful and uplifting reminder that when you lead with purpose and love what you do, success follows naturally. What We Discuss [00:00] Introduction to Lou Pelliccioni [05:30] Early career and coaching journey [08:28] Passion, grit, and career transitions [10:37] Giving back and family influence [13:16] Growth over victory and integrity [19:41] The value of mentors and coaching [20:42] Timeless productivity habits [23:52] Research-backed success strategies [27:36] The three enemies: fear, risk, and failure [29:05] Reframing failure and learning from losses [34:15] Three ways to grow: experience, reading, mentorship [36:28] Managing stress and performing under pressure [45:57] Three daily practices for productivity [48:12] Where to find Lou Pelliccioni Notable Quotes [08:32] "I'm going to be 77 in a couple of months, and I'm still working full time. I just gave my 15th talk in high schools — Lou Pelliccioni [09:03] “I followed my passion. I found my spark. The number one reason was grit, which is passion and perseverance.” — Lou Pelliccioni [15:46] "You have to always strive to compete against yourself, not the competition." [27:45] “The three enemies of success are fear, risk, and failure. How you handle those three things are going to dictate your life.” — Lou Pelliccioni [28:26] “You can have passion and perseverance, and if you don't work hard, you're not going to make it right.” — Lou Pelliccioni [29:14] “If you don't fail 50%, they don't think you're trying hard enough.” — Lou Pelliccioni  [38:32] "70% of the problems you have in life are caused by stress. That's how important it is. But we don't teach anybody how to handle it." — Lou Pelliccioni [39:02] “Eighty-five percent of your success comes from your belief in self over your aptitude, your skills.” — Lou Pelliccioni [47:44] “Money never leads. Money follows when you love what you do.” — Lou Pelliccioni Resources Lou Pelliccioni Website: https://yesyoucansucceed.org/ LinkedIn:https://www.linkedin.com/in/louis-pelliccioni-jr-08791888/ Book: Success Is More Than Winning: 99 Tips to Up Your Game.   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

In this conversation, Roger Ketchum and Dylan Silver discuss innovative strategies in real estate investment, emphasizing creative acquisition methods over traditional approaches. They highlight the importance of self-belief and having a roadmap for success, especially when facing challenges in the industry. The discussion also touches on the differences between residential and commercial real estate coaching, showcasing various strategies such as seller financing and fix-and-flips.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Today we sit down with Evan Carmichael, the same powerhouse you know from YouTube, to discuss all things mindset, fear, and success.Evan shares his insights on fighting through fear, believing in yourself, and why that's the fuel to achieving your biggest goals. We also dive into his unique strategy of theming your days to stay on track and keep your business afloat. You won't want to miss this episode where Evan reveals the simple yet powerful mindset shifts that can transform not only your day-to-day but your entire trajectory.Wondering how to beat self-doubt, push forward with clarity, and finally take control of your time and success? Tune in and discover what it takes to break through fear and build your way to the life you've been chasing.Books Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter ⁠⁠http://www.evancarmichael.com/oneword/⁠⁠ Top 10 Rules for Success: Rules to Succeed in Business and Life from Titans, Billionaires, & Leaders who Changed the World ⁠⁠http://www.evancarmichael.com/top10/⁠⁠ 254 Confidence: Your daily guide to building unstoppable confidence in your life, work, and relationships. ⁠⁠https://amzn.to/2L2WnqA⁠⁠ 3 Point Landing Journal: Your powerful companion to go from just watching another video to actually taking action in your life ⁠⁠https://amzn.to/2MHabdR⁠

Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. From gang life to greatness, Bugzy Malone's rise is a story of struggle, survival, and self-belief. As one of the most defining voices in UK rap, his journey is equal parts pain and power. Expect to learn why being a role model takes it's toll on some people, the life altering accident that changed Bugzy forever, how Bugzy deals with pressure, fame and his recent tussle with is ego, how to stay hungry even after you achieved your goals, the story of how Bugzy's upbringing and how it shamed him as a persona and an artist, what it was like for Bugzy to work with Guy Ritchie, how Bugzy survived an armed robbery and lived to tell about it, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) Pressure is a Privilege (6:48) Surviving Chaos (14:38) We're Not Alone (19:28) Bugzy's Crash Was the Wake Up Call He Needed (31:07) Was Guy Ritchie the Key to Recovery? (37:03) Motivation is Constantly Evolving (49:01) How Resilience Kept Bugzy Alive (58:23) What Has Bugzy Learnt from Guy Ritchie? (01:01:24) Money Can Only Take You So Far (01:13:54) Is Fame a Cage? (01:25:04) Why We Should Focus on the Fundamentals (01:29:57) Fame Controls Perceptions (01:37:10) Diving into the Chaos of the Robbery (01:50:28) Fighting Through Life's Tests (01:55:21) Where Bugzy Finds Inspiration (02:01:32) What Was the Turning Point? (02:14:55) Is Rap Beef Genuine? (02:19:21) Self-Belief is the First Step Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Orphaned by the age of eight, Hanan Merabi learned early on what it meant to mother herself. Today, she's a nurse leader, author, and founder of Earth's Angels—and she's on a mission to help others build the kind of self-belief that carried her through every hardship.In this powerful conversation, Hanan shares how she turned pain into purpose and why self-belief became the most essential tool in her personal “toolbox.”We talk about what it really looks like to believe in yourself when no one else does, how to re-parent yourself in adulthood, and the small practices that help you build self-trust and confidence from the inside out.Hanan is a mother, nurse leader, certified nurse case manager, author, and founder of Earth's Angels non profit organization. Born and raised in Ghana, West Africa, and orphaned at a very young age, Hanan always knew that she wanted to help others that were in such desperate need in Ghana. At age 15, she moved to the Unites States and became a U.S citizen, still knowing that she would somehow go back to Ghana and give back to those who need it most. In 2012, she founded Earth's Angels with the dream that she could make a difference in the lives of mothers and babies all over the world. Hanan is called on to share her story around the country, as an inspirational speaker. She has been asked to speak at nursing events, including nursing school presentations, charitable functions, and many other speaking engagements.People face conflicts, obstacles, and misfortunes everyday and this slowly erodes the belief they have in themselves over time. I was orphaned young in Ghana, West Africa, due to the lack of basic healthcare, and have mothered myself most of my life. After 30 years of practicing the art of self belief, i discovered that belief in oneself is the most crucial tool we hold. Making sure that each lesson you learn becomes a learning opportunity to add each one of this lessons to your toolbox, thereby strengthening the belief you have in yourself. My story is a relatable one and is a true narrative of grit and fortitude. Sharing how I overcame all of the odds against me, motivates and catapults the audience to feel they too are in charge of their own destiny and can accomplish all of their dreams, if they too self believe. earthsangels.orgwww.Thelegacyisme.comCheck out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

"Sales is not something that we do to someone. When done right, sales is fun, sales when done right is service, sales when done right is service, sales when done right is love. It's something we do for someone." —Johnny-Juan Ortiz Sales gets a bad rap. For many, it feels pushy, sleazy, or manipulative. But what if the truth is the opposite? Real sales is truly about helping someone solve a problem, and the ability to sell is the very skill that keeps doors open, businesses alive, and families thriving.   Starting in straight commission sales at 19, Johnny-Juan Ortiz built over three decades of experience where every paycheck depended on his ability to believe in himself first. That journey shaped him into a respected business coach and speaker who now teaches entrepreneurs, leaders, and professionals that selling the right way is service, strategy, and love in action.  In this episode, Daniel and Johnny break down why sales is life, how rejection can turn into resilience, the danger of trying to “go it alone,” and why investing in yourself pays the highest dividends. Get ready to rethink sales, money, mentorship, and the basics of building a phenomenal life—all through stories that hit close to home. Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 02:32 Life is Sales: Everyone is in the Game  06:21 Sales Has a Bad Rap: Sales Mindset Shift  11:05 Entrepreneur's Illusion: One Investment Isn't Enough 16:48 You Need a Team  19:56 Back to Basics: Sales and Leadership Keys 23:26 Selling is Helping: Shift Your Perspective 27:33 Keep It Simple 34:14 Identify Enemies to Success  

Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it's lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You're not broken for feeling that way; it happens to the best of us. But why does this quiet pessimism seem to be growing, and how do we find our way back to meaning? Expect to learn what the state of modern world of self help advice on the internet is, where self-belief actually comes from, how to work though what to do when you feel lost in life and how lost people can find direction, why there is such a rhetoric of doubt and irony right now, how pain makes some men great, why more and more young people are having less sex and getting into relationships, why teachers didn't like Angelo growing up and why Angelo wrote a book about happiness when he was 13, the secret to living a well and fulfilled life, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Timestamps: (0:00) Where Does Self-Belief Stem From? (9:41) Does Dissatisfaction Come from Complacency? (14:45) Who We are is Constantly Changing (25:52) Why We Follow Internet Advice (41:55) Coming Face to Face with Self-Destruction (55:47) We Can Find Hope in Other's Experiences (01:03:28) How Do We Identify Who We Really are? (01:11:26) The Pain of a Lack of Self-Belief (01:21:28) Why You Should Start Giving Yourself Credit (01:30:28) Why We Fear Inferiority (01:38:46) Does Anyone Know What They're Doing? (01:42:02) Red Pill Culture Causes Struggles with Masculinity (01:53:56) Will We Always Feel Dissatisfied? (02:00:54) Why We Look for Modern Wisdom (02:08:42) Where to Find Angelo Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply vulnerable conversation, Eduan Viljoen—now an InnerFight Strength & Conditioning Coach—shares the inflection points that shaped him: a late surge into sport, losing (and rebuilding) confidence, navigating a complex childhood, and discovering why doing hard things matters far beyond the gym.We unpack empathy as a coaching superpower, how to spot when validation drives your goals, and why quality movement transforms more than just your performance.You'll hear about:Turning resentment into responsibilityThe link between physical suffering and everyday wisdomCoaching with empathy while maintaining standardsChoosing values daily: honesty, work, kindness, competitiveness

In this conversation, Ana Castillo shares her experiences with significant setbacks in her business journey, emphasizing the importance of self-belief and resilience in overcoming challenges. She reflects on a particularly difficult time when multiple deals fell through, highlighting the lessons learned from that experience.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In today's conversation, I chat with Caren Pascal and explore the transformative journey of navigating personal crises, particularly during midlife.  Caren shares her experiences of loss, self-discovery through yoga, and the importance of community and self-belief. They discuss how yoga serves as a holistic practice that extends beyond the mat, emphasizing the need for emotional and spiritual growth.  The dialogue highlights the significance of embracing change, seeking support, and recognizing midlife as an opportunity for rebirth and personal evolution.   Time Stamps:   (00:29) Navigating Crisis During a Pandemic (10:06) The Power of Self-Belief and Transformation (19:50) The Role of Yoga in Personal Growth (29:19) Integrating Mind, Body, and Spirit for Well-Being (32:10) Empowering Midlife Women (34:54) The Importance of Lifelong Learning (37:49) Adapting to Life's Changes (41:45) Embracing New Beginnings (44:26) The Journey of Readiness (49:23) Navigating Change and Growth (54:36) Creating a Supportive Community ------------------- Website: carenpaskel.com   The Power of Self-Belief   Facebook   Instagram   https://www.tiktok.com/@caren.paskel ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE  

What did you love doing when you were 10 years old? Broadcaster Greg James reckons we all need to prioritise fun and silliness more, and thinking about your childhood passions is a great place to start.In this chat, Fearne and Greg talk about how bleak, boring, and anxiety-inducing being a responsible grown up can be sometimes, and why that means it's vital to choose to laugh every day.Greg also explains why it's important to stop and ask yourself if you really want to get married, have kids, or earn lots of money, or if you're sleepwalking into someone else's vision of a perfect life.Plus, why did 21 year old Greg think he had a chance with Fearne when he first arrived at Radio 1...?Greg's book, All The Best For The Future, is out now.If you liked this episode of Happy Place, you might also like:Scott MillsNick GrimshawAnnie Mac Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like you lost yourself in life? In this episode, I talk about why we all lose ourselves at some point, how society and relationships shape us, and why the path back to your true self is the most important journey you can take. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.