Inherent inclination of a living organism towards a particular complex behavior
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Watch the YouTube version of this episode HEREAre you looking for a tool to help support your staff and your business? In this episode of The Maximum Lawyer Podcast, host Tyson Mutrux shares his personal journey with the Kolbe assessment. Tyson discusses the differences between his initial and later Kolbe results and how understanding instinctive energy can improve leadership and team dynamics. Tyson shares some insights on using the Kolbe assessment and his lessons learned. Kolbe measures how you instinctively take action when you are faced with an issue. Instincts are deep rooted and can change over time, which can lead to different scores for those that take the assessment. For law firm owners, many issues are people driven.This can range from someone not doing a good enough job or just causing problems for your firm. This is ultimately an alignment issue and the assessment can be used to decide how to restructure your firm to ensure people are working in ways that benefit themselves and the business.Depending on the assessment results, you might need to re-align roles with strengths. This can be challenging because you don't want to change the way your firm runs. But, you can figure out how to align roles and strengths as much as possible to improve productivity. Look at how your firm operates, where people might need more support and find ways to shift your structure. This will improve happiness and uphold retention for your firm.Listen in to learn more!5:56 Understanding What Kolbe Measures 11:25 Energy Placement vs. Preference17:53 Aligning Roles with Strengths 22:35 Reducing Friction and Improving Culture 28:41 Letting People Work Their WayTune in to today's episode and checkout the full show notes here. Resources:Join the Guild MembershipSubscribe to the Maximum Lawyer Youtube ChannelFollow us on InstagramJoin the Facebook GroupFollow the Facebook PageFollow us on LinkedIn
ACOFAE Podcast Presents: Bitten: “Never date a guy who's like your father.” ACOFAE realized that it's National Werewolf Day this week and figured, why not?! Why not throw it back to one of Laura Marie's very first werewolf books, very first thrifted book, and first book where everyone is 30+. That's right, everyone here in Kelly Armstrong's Bitten is over 30 and loves being a werewolf. Elena had to come around to it, but she also loves being a werewolf. It's the pack, and her ex fiancé, that are the issue. Instincts are hard to fight though and Elena is finding life away from the pack to be stifling, so when a series of crimes calls her back to her old life how can she resist? Join ACOFAE as they delight in supernatural creatures actually liking themselves while trying to solve a mystery, and cackle at Elena forgetting to call her current boyfriend. Priorities. The call of the wild and all that. Beg. TW / CW: discussions surrounding sexual assault For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Bitten by Kelly Armstrong Mentions: Am Obvious Enchantment, Blood and Chocolate, Heated Rivalry, Twilight, The Vampire Diaries, The Originals, Doctor Who, The Magicians, The Pitt, From Blood and Ash, Arrow of Fortune *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/
Street Smarts: Trust Your Instincts, Outsmart Danger, and Stay Safe in a World That Isn't by Dannah Eve https://www.amazon.com/dp/0063438887 From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life! Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense strategies, and safety tips with millions of engaged social media followers. With the encouraging tone of a savvy older sister, she has built a platform that teaches women how to think like a threat—mastering situational awareness, calculated deception, and the art of always being ready. This is survival on your terms. These are just a few of the rules she lives by: Lie to survive: You don't owe a stranger your truth. Especially if it compromises your safety. On a date: Don't rush to share your personal details—a Tinder match is not yet a trusted person. Living alone: Keep a pair of men's shoes by the door; you'll be a less-obvious target. While commuting: Never leave any personal information visible—such as your workplace ID, nametag, or packages showing your address. On vacation: Walk with confidence and a strong stride; a distracted person is an easy target. While driving: Never pull over for an unmarked vehicle; anyone can order police sirens and flashing lights online. At school: Research and use the available campus shuttles and safety services. Online: Phishing emails, fake texts, scare tactics—don't bite, don't click. If it's “urgent” or too good to be true, it's probably a scam. At a concert or other public place: Plan your exit strategy before you need it. In an unpredictable and often frightening world, Dannah Eve shows you how to weaponize your intuition—and back it up with real-world safety tactics that actually work. Because when you build confidence, you operate with authority—and that ripple effect can protect more than just you. About the author Dannah Eve is a trusted safety expert and digital creator known for her sharp instincts, real-world expertise, and engaging content that empowers women to navigate life with confidence. As a former D1 athlete and Summa Cum Laude graduate in Criminology and Psychology, she combines academic knowledge with street smarts to deliver life-saving insights to her rapidly growing audience of over 4 million followers across her social media platforms. Dannah's content is equal parts informative and relatable, making safety feel approachable rather than overwhelming. As a mom, she's passionate about sharing practical tips and personal experiences that resonate with the millions of loyal followers who turn to her for guidance. Her motto, live aware, not in fear, is the foundation of her mission. She lives in sunny Florida.
Do you have sharp instincts as a hunter? Nobody starts out with them. In this Quick Shot episode, we discuss what hunting instincts are and how to develop them. Have a Quick Shot topic idea? email jim.huntsman@eastmans.com Jim on Instagram Show Sponsors! Phelps Game Calls - The game call company of The Western Huntsman! https://bit.ly/PhelpsGameCalls-Eastmans -Use Promo Code "Huntsman10" for 10% off! Leupold Optics- Over 100 years of American-made optics such as scopes, binos, spotters, range finders and more. Leupold sets the standard for innovation and quality without selling out. Leupold not only makes excellent products for any hunt, but they work hard for the future of hunting through their incredible support of many different conservation organizations. Support the companies that support you, check out Leupold here: https://bit.ly/Leupold-Eastmans Browning X-Bolt 2 - Browning is perhaps one of the top brands in American hunting. We all know this company, and they've once again moved the bar to a higher standard with the X-Bolt 2 rifle. Available in multiple cartridges, this rifle is designed for maximum, Total Accuracy, right out of the box. The Vari-Tech Stock allows this rifle to fit any person of any size. The DLX Trigger with adjustable weights is smooth as ice, and hunters can take advantage of the Plus Magazine System when maximum rounds are needed. With too many features to list here, this rifle is a no-brainer. Check it out at https://bit.ly/Browning-Eastmans Mystery Ranch Packs- These packs have a long tradition of quality and durability. Their new hunting pack line-up has everything from solid daypacks to backcountry sizes and women's sizes. This is huge! I've never been able to find a good pack for my wife and girls that actually fit them right until I found the women's Sawtooth. Impressive load capacities, great organization, tough, lightweight, and carried on the improved Mysterium frame. Link: https://bit.ly/MysteryRanch-Eastmans Columbia River Knife & Tool CRKT- From tomahawks to pocket knives, every hunter should visit https://bit.ly/ColumbiaRiverKnifeAndTool-Eastmans and poke around for your next hunt. I've given my Chogan T-Hawk a real workout on the homestead and in camp. The hunting knife line-up has something for everyone, who doesn't love shopping for knives?? Eastmans Hunting Journals - What Western Hunter doesn't know Eastmans Hunting Journals?? I've been a fan and subscriber to the magazine since I was a kid, and you should too. Between the magazine, Eastmans TagHub, and the new Mule Deer eCourse, Eastmans has something for everyone and the tools every Western Hunter should have! Check it out at https://www.eastmans.com/
As we wrap up the conversation on instincts, Christa brings you a powerful episode exploring how our three instincts—self-preservation, sexual, and social—can turn dark or animal-like when we're scared, threatened, or in pain in our marriages or world, and we talk about how to slow down, stay kind stay human, godly, and loving in hard or dystopic times. Though the episode is grounded and practical, Christa addresses cognitive heuristics and mental shortcuts humans can use to dehumanize the "other" including the Halo Effect as well as examines how each instinct goes dark, self-preservation leading to hoarding, sexual instinct leading to using people, and social instinct leading to outgrouping and tribalism—and offers practical ways to stay strong in faith. Drawing on CS Lewis's wisdom that evil must be unwound bit by bit, she calls listeners to not rush the stories of pain away or abandon friends who voted differently as you fight for justice - we're one human body, and we must rise together. Watch on YouTube! Need mental health tips in this time? Sign up for the FREE EnneaSummit here! https://www.tylerzach.com/mh26/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148228842%2FLS2nNmzL The Enneagram and Marriage Coaching & Certification Masterclass course begins again February 12, use code COACH for discount here or at https://www.enneagramandmarriage.com/the-e-m-coaching-masterclass Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
Vir Das jokes about paternal instincts Netflix special, "Abroad Understanding".
Send us a textIn this episode, I am exploring the hidden and often overlooked phenomenon of self-gaslighting—when women dismiss their own instincts, feelings, or inner knowing. Self-gaslighting can show up during pregnancy, birth, and early motherhood, quietly eroding confidence and disconnecting women from their power.I will break down:What self-gaslighting is and how to recognise itWhere it comes from and why it's so commonHow it shows up in pregnancy, birth, and postpartumThe emotional and physical costs of silencing yourselfPractical tools to unlearn self-gaslighting and reclaim your confidenceHow birth partners can support women to trust themselvesThis episode is about reclaiming your voice, your instincts, and your power—so you can navigate birth and motherhood with clarity, confidence, and self-trust.If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
This episode features Jared Miller, a highly experienced and successful hunter from Montana that loves to chase a variety of species with both the bow and the rifle. The show kicks off with a lesson-filled elk hunting story from this past season and then shifts into the benefits of competing in precision rifle matches, optics, rifles and ballistics, and ultimately mindset and motivations for why we hunt. Jared is a guy worth following (if you don't already) and does an incredible job of sharing his experiences in a way that's sincere and meant to help anyone level up in their hunting and shooting pursuits. NOTABLE QUOTES: "Figure out what it is that gets you excited and is going to give you a good story that you wanna tell and do that. Don't worry about what I do or anybody else does." @jaredmillermt --------------------------- DEALS & PARTNERS: For over 100 years Leica has set the standard for premium optics. From spotting scopes to binoculars, rifle scopes and the new CRF MAX rangefinders, Leica is the choice for those who accept no compromises. Don't miss out on Canada's best mountain hunting and conservation expo! The 2026 Wild Sheep Society of BC's Salute to Conservation Mountain Hunting Expo will sell out fast. Get your tickets now! onX Hunt is the most powerful 3D mapping solution for hunters. Get your FREE trial today. If you're already a member, check out the exclusive offers and perks available when you upgrade to an Elite Member. Tired of gut rotting instant coffee? Check out This Is Coffee and get yourself some great instant coffee for when you're in the backcountry or on the road. --------------------------- SUPPORT WILD SHEEP: Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep. Go to Wild Sheep Society of BC to become a member, enter raffles, buy merch and support BC's wild sheep populations. SUPPORT MOUNTAIN GOATS: Go to Rocky Mountain Goat Alliance to find a membership option that suits your budget and commitment to conserving mountain goats and their habitat.
Join us for the FREE Dear FoundHer… Forum Open House + Networking (virtual) Event on January 28th. RSVP HERE we won't host another Open House until later this spring.A personal turning point became a company, a community, and a test of what values-driven leadership actually costs.Lindsay Pinchuk sits down with Zibby Owens to talk about how a deeply personal reset evolved into a media company built on instinct, trust, and conviction. Zibby shares how her work as a podcaster grew from meaningful conversations with authors into live events, publishing, and a broader community shaped by paying close attention to what resonated. How do you keep building when there is no clear roadmap and the business keeps changing?Zibby shares how she makes decisions inside a business that refuses to stay static. She explains how creating an umbrella brand helped her clarify who the company exists for and what truly belongs, even when that meant letting go of projects she loved. Structure arrived when it was necessary, not because she chased scale, but because the work demanded it.Zibby also talks about the cost of showing up publicly with conviction after October 7th. She reflects on backlash, strained relationships, and the emotional weight of choosing to speak openly. That choice led her to step more fully into her role as an advocate, using Zibby Media to create an anthology that gathered stories and offered connection during a moment of crisis.This episode shows listeners what it really takes to grow a business without a script, hold firm to your values, and keep showing up when the stakes are personal as well as professional.Episode Breakdown:00:00 Leadership, Visibility, And Responsibility After October 7th 02:22 Building Zibby Media Without A Traditional Business Plan 06:01 Becoming A Podcaster And Turning Conversations Into Community 08:16 Expanding From Podcast To Publishing Company And Bookstore 13:55 Rebranding To Zibby Media And Creating An Umbrella Brand 18:31 How To Know When A Business Idea Is Not Working 22:46 The Cost Of Speaking Publicly And Staying Authentic 26:45 National Book Awards Decision And Defining Values In Business 29:05 Creating An Anthology And Stepping Into Advocacy 34:39 The Hard Realities Of Growth: Hiring, Events, And Monetization 40:58 Advice For Women Building A BusinessConnect with Zibby Owens:Follow Zibby on Instagram Follow Zibby Publishing on Instagram Follow Zibby's Bookshop on Instagram Follow Totally Booked with Zibby on Instagram Visit Zibby Media Visit Zibby's websiteJoin us for the Dear FoundHer... Forum Virtual Open House + Networking Event on January 28th to meet other amazing women business owners just like you. RSVP HERE to save yourself a seat, it's free. Subscribe to The FoundHer Files Follow Dear FoundHer... on InstagramPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.
Episode 625: Learn why 2025 reminded investors that markets rarely behave as expected, as Matthew and Abbie explore seven lessons for long-term investors. They also examine why even highly capable people struggle financially when short-term feelings derail long-term intentions and turn good plans into costly detours.
When Kenya's daughter was six, her body began changing in ways that felt impossible to ignore, even as doctors insisted it was normal. What followed was a long stretch of doubt, dismissal, and self-questioning, until Kenya finally found a specialist who confirmed what she had known all along: her daughter was experiencing precocious puberty.In this episode, Kenya shares what it was like to fight for answers, navigate bias in pediatric care, and hold space for a child whose body and emotions were changing before she was ready. She also talks about the shock of facing the same diagnosis again with her second daughter, and how experience can simultaneously make you feel more prepared while still reopening old grief.If you've ever had to trust your instincts and fight for a diagnosis your child needed, this conversation will hit close to home. And thank you to Azurity Pharmaceuticals for sponsoring this episode and supporting families impacted by CPP (central precocious puberty). Links: Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Follow us on Instagram @the_rare_life!Donate to the podcast or Contact me about sponsoring an episode.Follow the Facebook page. Join the Facebook group Parents of Children with Rare Conditions.And if you love this podcast, please leave usa rating or review in your favorite podcast app
In Hour 2, the guys discuss Steve Bisciotti's press conference where he gave his side of what his instincts were telling him to do in firing John Harbaugh. Plus, the guys ponder Deion Sanders going into his 4th year and how the transfer portal relates to him and other programs, The Good, The Bad, & The Ugly, and more!!See omnystudio.com/listener for privacy information.
Ken Jeong is an actor and comedian who has built an illustrious career spanning film, television, and stand-up, from The Hangover and Community to 14 seasons on The Masked Singer. Jeong sits down with Willie Geist to discuss his evolution from practicing physician to comedian, how finding success later in life has shaped his perspective, and why ensemble work has played such a central role in his career. Plus, he reflects on the support of his family, the importance of projects like KPop Demon Hunters and Crazy Rich Asians in his career and how he's learned to take his work seriously without taking himself too seriously. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
After Monday's incredible conversation with Russ Hudson, we're diving into our January theme: Instincts & Intimacy. Today's episode reveals how your dominant instinct (Self-Preservation, Social, or Sexual) often shows up differently when dating versus being married. We talk through not only how those differences may look, but how you can still try to find the healthiest and most achievable desires you're missing from those early honeymoon days. Break down each instinct's dating “performance” versus marriage reality, plus how to work with (not against) your and your partner's instinctual drives as you do so. Watch on YouTube! Don't forget! Use the special E + M Code Marriage100 for $100 the course here! https://russhudson.com/the-instincts-and-inner-work-building-practices-for-transforming-our-life-patterns/ Find Russ Hudson's books here! https://russhudson.com/books/ For more about Russ, visit https://russhudson.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lucas Sherraden hosts Nikki Miller on the Built How Podcast, where they dive into Nikki's unique journey from NFL sideline reporter to a successful real estate entrepreneur. Nikki shares her path to financial freedom, beginning with underwriting real estate deals and transitioning into agency work. Through resilience and strategic thinking, she built a thriving real estate business and founded the Lead Syndicate, ultimately selling it to Movoto Ojo. Nikki also discusses her current role as Vice President of Growth at Place, emphasizing the importance of connecting deeply with clients in the evolving real estate industry. ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network
In our biggest kick-off of a new year yet, we introduce our listeners today to Russ Hudson, co-founder of The Enneagram Institute, best-selling author, and one of the world's most respected Enneagram teachers for over 30 years! Russ joins us for an hour-long, jam-packed conversation clarifying the three instincts: self-preservation, social, and sexual. This isn't surface-level learning, so get ready to transform with us while Russ explains what the instincts actually are at their core and why they're the engine of your relationships and marriage, not just an overlay to your type. Russ also dismantles common misunderstandings, and tells us about his deep diving course coming up! This conversation between Christa (Type 7) and Russ (Type 5) is full of joy, depth, and practical wisdom for you as you begin afresh this new year. Listen now on Apple, Spotify or wherever you listen or watch here on YouTube! In his riveting and personal deep-diving eight-week course coming up Feb 18, The Instincts and Inner Work: Building Practices for Transforming Our Life Patterns, Russ will walk you through these instincts in even far more depth in an 8-week live course "The Instincts and Inner Work". Join here to dive into personal and relational transformation together with Russ himself. Use the special E + M Code Marriage100 for $100 the course here! https://russhudson.com/the-instincts-and-inner-work-building-practices-for-transforming-our-life-patterns/ Find Russ Hudson's books here! https://russhudson.com/books/ For more about Russ, visit https://russhudson.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Get Christa's Best-Selling Book, The Enneagram in Marriage, here! https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if new parents aren’t failing, but simply unsupported? Morgan sits down with Michelle Pool, nurse at Maven Clinic and the person behind One Minute Milk Bites, for an honest, deeply validating conversation about breastfeeding, postpartum mental health, and why modern parents feel so overwhelmed. Michelle shares her own journey from struggling new mom to lactation expert, breaking down why breastfeeding can feel impossibly hard, how baby instincts actually work, and why the “breast is best” messaging has caused more harm than help. Together, they explore postpartum depression, the loss of the village, C-sections vs. vaginal birth, and the quiet identity shift that happens after a baby arrives. This episode is for: New and expecting parents Partners who want to show up better Anyone who’s ever wondered, “Am I doing this right?” If you’ve ever felt alone, unsure, or like you’re not enough, this conversation is your reminder: your best is good enough, and you are the perfect parent for your baby.
In this episode Brian Barney sits down with Nathan Endicott. Nathan lives in Oregon and has a passion for bowhunting. He hunts a lot of different critters but his all time favorite are Columbian blacktails. They are such a difficult deer to hunt and Nathan has mastered it. He talks about instincts and how they play a huge role in chasing blacktails. He talks about the difficulty of the hunt and how he likes when things are tough or seem impossible. This is a great podcast, and even if you never hunt blacktails, there are some great lessons and insights in this discussion. Eberlestock - https://bit.ly/Eberlestock-Eastmans Federal Ammunition - https://bit.ly/FederalPremium-Eastmans Forever Barnwood - https://bit.ly/ForeverBarnwood-Eastmans Kryptek - https://bit.ly/Kryptek-Eastmans Mathews - https://bit.ly/MathewsArchery-Eastmans MTN TOUGH - https://bit.ly/MTNTOUGH-Eastmans Outdoor Edge - https://bit.ly/OutdoorEdge-Eastmans onX - https://bit.ly/onXHunt-Eastmans Sig Sauer - https://bit.ly/SIGSAUER-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans Stone Glacier Sleep Systems - https://bit.ly/StoneGlacier-Eastmans SecureIt - https://bit.ly/SecureIt-Eastmans Zamberlan - https://bit.ly/Zamberlan-Eastmans
APHRODITE, PATROCLUS, AND TROPHY WOMEN Colleague Professor Emily Wilson. Wilson examines Aphrodite's intervention on the battlefield and her representation of baser instincts like lust. The discussion shifts to Briseis, a "trophy" of war, and her relationship with Patroclus, whom Wilson refuses to classify as a "beta male" despite his kindness. Patroclus is described as a brutal killer and Achilles' closest companion. The segment highlights the emotional depth of Achilles, who displays immense vulnerability alongside his capacity for violence. NUMBER 4 500 AD AMBROSI AN ILIAD
In this milestone Episode 300 of the Daughters of the Moon Podcast, we sit down with Glenn Klausner for a powerful conversation on mediumship, channelling, soul contracts, and spiritual instincts.Glenn shares insights into how intuition speaks through the body, and what it means to trust inner knowing beyond logic. We also explore his experiences connecting with the spirit world, including a respectful discussion around Robin Williams.✨ Topics include:Mediumship and channellingSoul contracts Spiritual instincts and inner guidanceMessages from the other sideReflections on Robin Williams Connect with Glenn Klausner
What if new parents aren’t failing, but simply unsupported? Morgan sits down with Michelle Pool, nurse at Maven Clinic and the person behind One Minute Milk Bites, for an honest, deeply validating conversation about breastfeeding, postpartum mental health, and why modern parents feel so overwhelmed. Michelle shares her own journey from struggling new mom to lactation expert, breaking down why breastfeeding can feel impossibly hard, how baby instincts actually work, and why the “breast is best” messaging has caused more harm than help. Together, they explore postpartum depression, the loss of the village, C-sections vs. vaginal birth, and the quiet identity shift that happens after a baby arrives. This episode is for: New and expecting parents Partners who want to show up better Anyone who’s ever wondered, “Am I doing this right?” If you’ve ever felt alone, unsure, or like you’re not enough, this conversation is your reminder: your best is good enough, and you are the perfect parent for your baby.
In this powerful conversation, Spencer Coursen, threat management expert, bestselling author, and host of Coursen's Corner, opens up about the journey from trauma to healing, and what it truly means to “win the war within.”Spencer shares the story behind his darkest moment, the service dog who saved his life, and how plant medicine, CBT, and emotional integration helped him rebuild from the inside out. We explore the difference between instinct and intuition, why women must trust their inner signals, the rise of false confidence in men, how to cultivate authentic masculinity, and what actually keeps us safe in modern life. This episode dives into trauma recovery, psychedelic healing, dating dynamics, emotional intelligence, safety, self-trust, courage, and the work required to grow into the person you're meant to be.Spencer's new book, Winning the War Within, releases June 26, 2026.Connect with Spencer:Website: https://www.spencercoursen.com/Instagram: https://www.instagram.com/s.coursen/YouTube: https://www.youtube.com/playlist?list=PLxwzst3QHsORLLRzluNw7s6LW0G_O6HZc The Safety Trap on Amazon: https://www.spencercoursen.com/the-safety-trapConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:YouTubeSpotifyAppleFor 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.
Dr. Jordan Stone preached on Romans 12:9–21.
On today's episode of IMO, Michelle and Craig welcome none other than… The Fonz! Henry Winkler joins to discuss his lifetime journey with dyslexia, growing up in New York, going to therapy, and, yes, his most iconic roles. Plus, Henry shares his thoughts on parenting and being a grandfather.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Show Notes: 00:00 The Journey of Self-Reflection02:41 Understanding Failure and Fear05:25 Defining Success and Failure07:56 The Role of Trust in the Industry10:13 Navigating the Crypto Landscape13:03 The Evolution of Crypto Ventures15:33 Lessons from Early Experiences17:55 The Importance of User Value20:44 The Impact of Market Dynamics23:14 Reflections on Airdrops and User Engagement26:01 Navigating Challenges in the Crypto Space29:09 The Future of Crypto and Personal Growth38:34 The Call for Decentralization41:18 Building Jupnet: A New Era in Finance43:59 Innovations in Authentication and Sequencing48:49 The Multi-Chain Future: Embracing New Opportunities51:06 The Role of Empathy in Leadership59:54 Personal Growth and the Importance of Vision01:04:06 Studio and the Challenges of Launching Projects01:15:17 Focus on Building Strong Brands01:17:44 Navigating Support Frameworks and Expectations01:20:05 Leadership and Community Engagement01:23:00 The Importance of Sustainable Project Support01:26:18 Reflections on the JOO Token and Community Dynamics01:36:26 Rebuilding the Token Narrative and Community Trust If you like this episode, you're welcome to tip with Ethereum / Solana / Bitcoin:如果喜欢本作品,欢迎打赏ETH/SOL/BTC:ETH: 0x83Fe9765a57C9bA36700b983Af33FD3c9920Ef20SOL: AaCeeEX5xBH6QchuRaUj3CEHED8vv5bUizxUpMsr1KytBTC: 3ACPRhHVbh3cu8zqtqSPpzNnNULbZwaNqG Important Disclaimer: All opinions expressed by Mable Jiang, or other podcast guests, are solely their opinion. This podcast is for informational purposes only and should not be construed as investment advice. Mable Jiang may hold positions in some of the projects discussed on this show. 重要声明:Mable Jiang或嘉宾在播客中的观点仅代表他们的个人看法。此播客仅用于提供信息,不作为投资参考。Mable Jiang有时可能会在此节目中讨论的某项目中持有头寸。
Ever feel stuck in negative thought spirals, anxious about the unknown, or overly concerned with what others think? In this episode, Dr. Kasey Jo Orvidas explains how these reactions are your brain's natural protection mechanisms—and how they can backfire, causing stress and holding you back from growth.Kasey walks through common patterns like fear of the unknown, overthinking, and the need for approval, sharing practical strategies to recognize these instincts, reframe anxious or self-critical thoughts, and take action toward the life you actually want. If you've ever wondered why your mind feels like it's working against you, this episode offers insights, real-life examples, and actionable tips to reclaim clarity and confidence.Watch full episode on YouTube: https://youtu.be/qctIrdJ7U1UConnect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!
Knowledge Project Intro Sixteen lessons learned from Bernie Marcus, the outlier: Bad money is worse than no money.Outcome over ego.Every customer is on loan.Bureaucracy is a fungus.Pitchers need Catchers.Promotions are an addiction; low prices are a discipline.It's not a value until it costs you money.Win-Win or walk away.Hire people better than you.The best information isn't in a spreadsheet; it's in the customer walking out empty-handed.Invisible benefits often outweigh visible costs.The one-man show doesn't scale.Instincts beat spreadsheets.The money is the scorecard, not the motivator.You're never as smart as you think you are.Sometimes the company outgrows the people.Home Depot's “Customer Bill of Rights” – the six things a customer wants to pay for: 1. The right assortment2. The right quantities3. The right price4. Associates on the sales floor who want to take care of customers5. Associates who have been properly trained in product knowledgeCulture isn't what you say, it's what you repeatedly do Read the full notes @ podcastnotes.orgBernie Marcus is the co-founder and former CEO of Home Depot. This is how he built a culture of ownership, kept going when everyone turned him down, nearly lost it all, and created one of the most successful retailers in history. ----- Approximate Timestamps: (00:00) Introduction (02:00) Part 1: An Accidental Miracle (09:29) Part 2: A Golden Horseshoe Kick (25:49) Part 3: Building From Nothing (38:53) Part 4: Orange Everywhere (49:40) Part 5: The Legacy (54:17) Lessons ----- Upgrade: Get a hand edited transcripts and ad free experiences along with my thoughts and reflections at the end of every conversation. Learn more @ fs.blog/membership------Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at fs.blog/newsletter------ Follow Shane Parrish:X: https://x.com/shaneparrish Insta: https://www.instagram.com/farnamstreet/ LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ ------ Thank you to the sponsors for this episode: .tech domains: Nothing says tech like being on .tech https://get.tech/ reMarkable: Get your paper tablet at https://www.reMarkable.com today ----- Sources: Marcus, Bernie, and Arthur Blank. Built from Scratch: How a Couple of Regular Guys Grew The Home Depot from Nothing to $30 Billion. New York: Crown Business, 1999. Best Practice Institute. "Bernie Marcus Interview." YouTube video. https://www.youtube.com/watch?v=KNP0YYDi1FY. ----- This episode is for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wake up your inner detective with 15 thrilling riddles!
Pediatrician and bestselling author Dr. Golly (aka Dr. Daniel Golshevsky) joins me this week to help new parents make sense of the early weeks with a newborn and feel more grounded, confident, and connected along the way. Together we explore: - How to understand newborn behavior and cues so you can respond with more confidence. - What really matters in the first four weeks — and what you can let go of. - Why some babies struggle to settle, and how to support their developing nervous system. - How to create flexible, supportive routines without slipping into rigidity or pressure. - The powerful role of partners and non-breastfeeding caregivers in bonding and soothing. - How parents can tune out the noise, trust their instincts, and feel less overwhelmed by conflicting advice. Whether you're navigating confusing cues, unpredictable sleep, feeding challenges, colic, or the general overwhelm of early parenthood, this episode offers clarity and reassurance during one of the most intense transitions of your life. LEARN MORE ABOUT MY GUEST:
Stacy S is from Texas, she got sober in 2003 and is sharing on the topic of Instincts Gone Awry at The Broken Elevator meeting. This was recorded in September of 2022. Zoom Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Chit-Chat Chill 唞吓啦! - 第三季 | 美國廣東話 Podcast 節目
Gods, Warriors, and the Brutality of Patroclus: Colleague Emily Wilson discusses the gods' involvement, specifically Aphrodite and Ares representing base instincts on the battlefield, characterizing Patroclus not merely as gentle but as a brutal warrior, also examining the status of enslaved women like Briseis and the deep intimacy between Achilles and his companion Patroclus. 1599 ARMS FOR ACHILLES
This is a story about a breakthrough in technology that promises to make life easier, however one unsuspecting user becomes its casualty.
Think you have great instincts? Put them to the test with our latest video, "These 15 Riddles Will Tell If You Have Good Instincts." Challenge yourself with some fun and tricky riddles and see how sharp you really are. Grab your friends and let's see who has the best instincts! Click play and join the fun! Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do with those moments where you think God spoke…but you're not totally sure? In this episode of Beyond the Letter, Adam sits down with Sammy, Julian, and Harrison to talk all things prophecy—the real, the wild, and the actually healthy.Julian shares some crazy stories, including a prophetic word that ended up covering a husband in a freak motorcycle accident and a vision about a blue-haired student that led to a literal life-saving moment. The guys unpack how prophetic gifts work alongside Scripture, why craving “a word” without loving the Bible is dangerous, and how God often moves through instincts and ideas, not just dramatic moments on a stage.They also talk about prophetic creativity in business and ministry, how to practice hearing God without getting weird, and even tell a hilarious story about almost throwing hands in Newport over a parking mishap. If you've ever wondered, “Is that God or just me?” this convo will help you slow down, test what you're sensing, and grow in hearing God's voice in a grounded, biblical way.--Connect with:Adam Mesa https://www.instagram.com/amesa/Julian Lowe https://www.instagram.com/julianlowe/Samuel Rodriguez https://www.instagram.com/samuelmrod/Harrison Domingue https://www.instagram.com/harrisondomingue/--Don't forget to stay connected with us:Youtube https://www.youtube.com/channel/UC4OvpFp9OB9_DgVdVVbXhFgInstagram https://www.instagram.com/beyond.theletter/Tik Tok https://www.tiktok.com/discover/beyond-the-letter--Have a question? Submit it TODAY, by clicking the link below! ***SUBMIT YOUR QUESTION HERE: https://patria.church.ai/form/BeyondtheLetterQA--Get to know the team:@amesa https://www.instagram.com/amesa/@verlonbakerofficial https://www.instagram.com/verlonbakerofficial/@nancysnavas https://www.instagram.com/nancysnavas/@alizee.kayy https://www.instagram.com/alizee.kayy/@andytakesl https://www.instagram.com/andytakesl/
Send us a textWhen it comes to infant sleep, few topics are more misunderstood—or more burdened by cultural myths—than the expectation that babies should “sleep through the night.” Pediatric sleep and development specialist and author of Rest Assured: The Heart and Science of Nurturing Baby Sleep, Louise Herbert, joins us to explain what's really happening in a baby's body and brain during sleep.Louise breaks down the biology of circadian rhythms, sleep pressure, and night wakings—clarifying when frequent waking is normal, what can sometimes underlie it, and why responsiveness and proximity are protective, not problematic. We also explore how stress and separation impact early brain development, why sleep training often overlooks fundamental physiology, and how parents can align their routines with their baby's natural rhythms to improve sleep for everyone.This conversation replaces confusion and guilt with evidence and understanding, helping parents see night wakings as a feature of healthy development—not a flaw to fix.Mouthernourishnuture on InstagramLouise Herbert: Rest Assured ********** Needed
Welcome to episode 283 of Growers Daily! We cover: how compost mulch acts differently in different regions, a potentially new way to nonprofit, and getting good brassica heads in hotter climates. We are a Non-Profit!
Jenelle McClenahen is the CEO & Founder of Symplifyed, a company born from her firsthand experience as a classroom educator. What began as a way to survive a chaotic year in her own classroom turned into a powerful system of intentional goal-setting and progress-monitoring that delivered transformative student growth. Her work is driven by the deeply-held belief that every data point represents a real child and that a focused plan can make all the difference, a perspective forged both in the classroom and as a parent working with her son's autism diagnosis. As CEO, Jenelle guides Symplifyed with a singular question: “What if every teacher was the best teacher they've ever had?”Jenelle McClenahenFounder & CEO | Symplifyed
Isaiah 11 is a marvelous passage about the coming messiah, and all the blessings that he will bring to his people. Alex, Jim, and Sam discuss.
Send us a textHow hunger, hormones, and brain wiring make animals switch between parenting and aggression.Episode Summary: Dr. Johannes Kohl explains instinctive behaviors in mice, focusing on how hunger and estrous cycle hormones interact in the hypothalamus to toggle between parental care and pup-directed aggression in virgin females; he also details how pregnancy hormones rewire the medial preoptic area for robust maternal behavior before birth, revealing multi-timescale neural integration of internal states.About the guest: Jonny Kohl, PhD is a group leader at the Francis Crick Institute in London, heading the State-Dependent Neural Processing Lab.Discussion Points:Instincts are pre-wired, robust yet modifiable by experience and states like hunger.AGRP “hunger neurons” in the hypothalamus regulate hunger state and respond to environmental cues related to food.Hunger regulates parental care neurons in medial preoptic area (MPOA) via inhibitory peptides.Estrous cycle (4-5 days) in mice comes with fluctuations in estradiol & progesterone; their ratio, not absolute levels, gates aggression probability.Hormone ratio sensed in MPOA neurons via nuclear receptors altering gene expression of HCN ion channels, changing excitability.Pregnancy (20 days) boosts parental circuits in MPOA via hormone surges before pregnancy ends, enabling instant care at birth.Hormone fluctuations enable adult brain plasticity.Humans disrupt natural cycles (e.g., hormonal contraceptives, GLP-1 drugs) that have broad, poorly understood brain effects.Reference Paper:Study: Integration of hunger and hormonal state gates infant-directed aggressionRelated Episode:M&M 89: Neuroscience of Aggression, Sex, Behavior, Hormones, Emotion & Consciousness | David Anderson*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts
This week, we're going primal
If instinct is your only strategy in the courtroom, you've already lost ground. This week's episode might ruffle a few feathers. Because I'm calling BS on the myth of "natural trial talent." You know the one.
Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All! What if you're unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world's preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curtain on the psychology of first impressions, influence, intuition, and the true magic hidden inside us all. Oz answers questions like: Are you revealing more than you think when you meet someone new? Can you really trust your first instinct, or is it misleading you? How does a mentalist convince people to believe in the impossible? What secrets are you unknowingly signaling to others? He also breaks down: - How to objectively analyze the way you present yourself - "Magic” habits that can help you influence anyone - How reframing rejection can change your life - Why magic tricks are just “packaged emotions” - Truth behind “psychic cold reading” (Oz does it better than most psychics!) - Why Oz compares magic to jazz - How to spot a lie, and why trusting your gut still matters - Secret sales mindset that can transform every area of your life Plus: Oz shares the personal story of how he first started learning magic, and what it taught him about human behavior, resilience, and tapping into instinct. Whether you're fascinated by magic, human psychology, or just want to understand yourself and others on a deeper level, this conversation will blow your mind. Don't just watch the trick—learn how it works. TUNE IN to MBB now to unlock your inner mentalist! https://lelo.to/SWITCHxMAYIM - Use Code MAYIM15 for an extra 15% off, STACKABLE with current discounts and for ALL products! Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. Oz Pearlman's book, READ YOUR MIND: Proven Habits for Success from the World's Greatest Mentalist: https://www.penguinrandomhouse.com/books/783252/read-your-mind-by-oz-pearlman/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
Rog is joined by Crystal Palace midfielder Adam Wharton to talk about how he sees the game. Adam reflects on his early YouTube skills videos and the practice habits that shaped his touch, then goes into the “message” he sends with every pass. He walks through his warm-up scanning routine and breaks down his chemistry with Jean-Philippe Mateta. Wharton closes on what success means to him now that he's won two trophies and where he wants to grow.Football is better with friends. Join our Discord community for conversation with fellow GFOPs, live matchday chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Visit us at shapedbydog.com If you've ever thought a stuffed Kong was enough to keep your dog enriched, you might be in for a surprise. Enrichment is about more than keeping our dogs busy. It's about creating experiences that meet their emotional, mental, social, physical, and instinctive needs in ways that truly matter to them. In this episode, you'll discover how everyday activities can turn into meaningful experiences that build your dog's confidence and connection with you while giving them a happier, more enriched life. In this episode, you'll hear: • What enrichment really means and why it's essential for every dog. • How true enrichment goes beyond keeping dogs busy. • The difference between meaningful enrichment and passive distraction. • Why variety, choice, and balance matter for your dog's wellbeing. • Common misconceptions about enrichment, including TV, laser pointers, and dog parks. • How to recognize when enrichment becomes monotonous or overwhelming. • The eight stages of the canine predatory sequence and how each relates to enrichment. • Examples of enrichment activities for every stage, from orienting and locating to chasing and consuming. • Safety tips for enrichment toys, puzzles, and play. • How to meet your dog's instinctive needs through simple, creative ideas at home. • A simple homework exercise to help you create your dog's personal enrichment list. Resources: 1. *West Paw Zogoflex Toppl Treat Dispensing Dog Toy Puzzle - https://geni.us/toppl 2. *KONG Classic Stuffable Dog Toy - https://geni.us/kong-toy 3. YouTube Playlist: Stop Barking Dogs! Why Dogs Bark And Anti-Bark Action Plan With Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0bpnsTRDCxIC7NrkOuWYsU&si=jN8_e1S-t18bR_Nw 4. Podcast Episode 215: What Your Destructive, Lunging, Nipping Or Hyper Dog Or Puppy Is Trying To Teach You - https://dogsthat.com/podcast/215/ 5. Podcast Episode 85: Understanding Your Dog's Sit: LWT - https://dogsthat.com/podcast/85/ 6. Podcast Episode 232: Canine Predatory Motor Sequence: Understand Your Dog's Prey Drive To Enrich Your Life Together - https://dogsthat.com/podcast/232/ 7. Podcast Episode 71: Pro Dog Trainer's Secret to Help Your Naughty Dog - https://dogsthat.com/podcast/71/ 8. Nina Ottosson Food Puzzles - https://www.nina-ottosson.com/products/all-products/ 9. Podcast Episode 272: 10 Engaging Chase Games To Increase Your Picky Eater Dog's Food Drive - https://dogsthat.com/transcript/episode-272/ 10. Podcast Episode 264: Shaping Tips For Timid, Shy, Softer Or Fearful Dogs To Create Enthusiastic Learners - https://dogsthat.com/transcript/episode-264/ 11. Podcast Episode 89: Why Dogs Should Not Tug: The Truth Revealed - https://dogsthat.com/podcast/89/ 12. YouTube Video: DIY Puppy Bombs: Easy & Affordable Enrichment Toy for Puppies - https://youtu.be/UBveJe2C2dA 13. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/fJUvfrU_zP4 *Amazon Links Disclosure: As an Amazon Associate, I earn from qualifying purchases. Susan only recommends products she uses herself, and all opinions expressed here are her own. The link above is an affiliate link that, at no additional cost to you, we may earn a small commission if you decide to buy from it. Thank you!
It starts with a single message: “I’ve been taken.” Within minutes, panic spreads, officers mobilize, and fear grips an entire community. But what if the whole thing is a lie? In this week's episode of Crime Roundup, Sheryl McCollum and Joshua Schiffer explore the rise of modern hoaxes, from a Florida teen’s fake abduction to the mysterious disappearance of a Cobb County dentist. They expose how a single false story can spiral into chaos and change the lives of everyone it touches. Highlights: (0:00) Welcome to Crime Roundup with Sheryl McCollum and Joshua Schiffer (2:00) A 17-year-old's fake kidnapping text, Susan Smith’s lies, and other infamous hoaxes (6:00) False reports and how they create first responder fatigue (7:30) Scene vs. Story: vague details, missing specifics, and suspicious Walmart purchases (11:15) The cost of hoaxes: mobilizing resources and fueling fear (14:15) Philadelphia's missing person case and signs of authentic urgency (15:15) Cobb County's missing dentist: social media’s role, cascading lies, and loved one’s involvement (23:00) Sheryl McCollum: “A lie is as good as a confession.” (23:45) Parental instincts vs. Truth: the Landry family’s heartbreak (25:30) Joshua Schiffer: “All lies are burdens. They are rocks in your pockets.” (29:00) Instincts during real emergencies: how victims respond under threat (32:15) Closing reflections About the Hosts Joshua Schiffer is a veteran trial attorney and one of the Southeast’s most respected legal voices. He is a founding partner at ChancoSchiffer P.C., where he has litigated high-stakes criminal, civil rights, and personal injury cases for over two decades. Known for his bold courtroom presence and ability to clearly explain complex legal issues, Schiffer is a frequent media contributor and a fearless advocate for accountability. Sheryl “Mac” McCollum is an Emmy Award-winning CSI, a writer for CrimeOnline, a forensic and crime scene expert for Crime Stories with Nancy Grace, and co-author of the textbook Cold Case: Pathways to Justice. She is the founder and director of the Cold Case Investigative Research Institute, a national collaboration that advances techniques for solving cold cases and assists families and law enforcement with unsolved homicides, missing persons, and kidnappings.
0:00 Intro 0:03 Today's question 0:11 Party 0:52 On the road 1:33 Gut instinct 2:46 Pushed 3:16 Parents apartment 4:28 Train 6:31 Date night 8:27 Poo 9:07 Clubbing 11:11 Barking 11:32 Southbound train 12:17 Altar server Learn more about your ad choices. Visit megaphone.fm/adchoices
What is an Instinctual Stack? Do you know yours? We all have three instincts. None of us are absent one. However, one does tend to be dominant. But what are instincts and how do they influence how each type shows up in the world? In today's episode, we revisit our conversation with Elan Benami, creator of the EnneaApp and author of Enneagram Patterns & Poetics, to provide you with a great overview of Instincts, Subtypes, and the Instinctual Stack and how they can play out in your personal and professional life. About Elan: Elan is an LPC with a MA in Transpersonal Counseling Psychology and BA in Philosophy. In addition to his own private counseling practice, Elan is the Clinical Director of People House - a non-profit that provides affordable counseling in Colorado. Elan was introduced to the Enneagram in 2008 by his first therapist. He then did intense studying with Lori Ohlson, who was his supervisor. Claudio Naranjo was Lori's primary teacher, so there is a deep kinship with his work. Other major Enneagram teachers who have shaped Elan include Helen Palmer, Russ Hudson, Don Riso, and Sandra Maitri. Elan and Lori Ohlson have co-facilitated many Enneagram classes/workshops, most of them in the narrative tradition. Through Lori's Enneagram material (of over 25 years of teaching the Enneagram), Elan created the EnneaApp, initially for the purpose of having something to quickly reference between sessions. Through the years, he has adapted the content to be more reflective of his own experience while also preserving Lori's lineage. The app has over 1.5 million downloads.