This Is Arlene

On this episode Arlene introduces her boyfriend Kaiman to the podcast. We spoke on some of the craziness that has been going around in the first half of 2022, spirituality, and the importance of choosing your own happiness first. In future episodes we will discuss the many topics that most people fear to speak of, so be on the lookout for those

Welp. --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

finding out coping patterns I used to survive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

https://instagr.am/_arlenethebeanie For more info on Orgs and Causes to support: https://linktr.ee/thisisarlenepod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

give me the time and space I need. thx so much ♡ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

I said what I said

Arlene takes a quiz to figure out if her attachment style has changed. Take the Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/ggl.php?utm_source=google&utm_medium=cpc&utm_campaign=attachment_style&utm_term=quiz_page&utm_content=20200426-search-responsive_ad&gclid=EAIaIQobChMIpNybmJ6N7wIVD9PtCh3EWgUxEAAYASAAEgJfw_D_BwE. Follow Arlene on IG: @thisisarlenis @thisisarlenepod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Arlene gets to the root of most of her problems. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

meditation and evaluation ♡✨ --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Arlene comes back with the after effects of all the threats and trauma coming back to haunt her after 28 years of being a target in the system... all in one take. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Arlene explains why she should’ve stayed her ass at home this quarantine... and also would appreciate if you never mention Spring 2020 to her ever again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

stay tuned for part two. xo --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Arlene finally comes clean about the work she’s done in the past decade and tells middle-aged men to hold themselves responsible about what they do to younger women. ***Trigger Warning***: The following episode you’re about to hear contains actions such as sexual assault/r*pe, so please don’t listen if you feel uncomfortable. -

Y’all got until the end of this month. [note: this episode was recorded on July 22, 2020] --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Thank you guys for all the love and support. Featuring a message for the lurkers and grudge holders. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

just two girls talking shit. nbd. sorry for the cutoff. --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Kristel Louis stops by the podcast to talk about the trials and tribulations of running Afroasiac, a multiethnic dating/friendship app for the AMBW Community. Where you can find Afroasiac: -FB: Afroasiac -IG: @afroasiacdating -YouTube: afroasiac. tv -GoFundMe: https://www.gofundme.com/diverse-international-dating-app Afroasiac app available on Google Play Coming soon to Apple’s App Store --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Arlene and Eric (from the P.H.L. Podcast) explain the Black Lives Matter movement, advises our brothers and sisters to take much needed time off from the internet, all while Eric drops his gems and Arlene drags the fuck out of so-called "allies". - Check the P.H.L. Podcast at https://anchor.fm/potheadlove Eric's IG: @youngtabletennis - Here's how you can help protesters, families of the victims affected by police brutality, and plenty more: https://blacklivesmatters.carrd.co/ https://secure.actblue.com/donate/bail_funds_george_floyd?fbclid=IwAR3Wxd35AcY27tm-OdM2ADnOlrrEBbQzUAwLAcqWm-0-KT0yfKQC3EMfyvs -

No more of this shit. --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Y’all disgust me... --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

Everything is fine... Twitch, Discord, Patreon, and IG. Discussions coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/arlenepod/message Support this podcast: https://anchor.fm/arlenepod/support

dedicated to papa. -

oh girl...

Arlene lays down reasons why she’s NOT ready for a relationship and is saying “no” to romance in 2020.

Welcome to the new season of “This Is Arlene”. On this OVERDUE ASS episode, Arlene and Eric (from the P.H.L. Podcast) take a few hits of the Oui’d, press record and catch up on lost time. Check the P.H.L. Podcast at: https://anchor.fm/potheadlove

Welcome to the new season of “This Is Arlene”, where Arlene just presses Record on shit that she finds entertaining to talk about. This episode (recorded on the day before this November holiday) is about going back to OkCupid and looking at the people she was interested in four years ago. Are they still interesting? Would she date them still or unlike them? Find out.

Before you say anything, just listen...

arlene is sick and tired of the way society thinks about young children.

arlene gets ready to discuss a brand new topic. plus, a shoutout to a looooong time sister whose been there for her every step of the way

arlene talks about depression and the many ways to distract yourself from it or face it head-on.

Yeah, that's me! Thank you guys for listening from all around the world. I never thought this podcast would reach 21 states and 27 COUNTRIES??!? And we almost reached 3,000 plays... WHAT!? I'm floored, y'all!

Let’s answer some questions, shall we?

Sorry for apologizing for the same things that I keep doing. I got new episodes to make it up to you tho

when everything you worked and studied so hard for finally pays off. feels good man.

Thanks to everybody that fucked with the vision. All of this would not be possible without y’all. I love you.

Arlene decides to stop procrastinating and recaps some highs and lows of her life in 2018. Also, she recommends some good shows and movies on Netflix.

celebrating the life of my guardian angel.

This update seems rushed, but only because I have hella cramps. See you on the next episode!

Just another update

Arlene recalls her experience at Beauty School for the last nine months and proves the haters wrong YET again.

I call this... The calm before the storm

We could not end this week without some tea and BOOOOI did we SPILL SOME. But be warned! Some people got exposed. Take a listen.

girl, what’s wrong witchu? come back down! sorry for all that coughing lmao

you might hear some yawning. sowwy.

arlene brings her good sis tia to the podcast so they can talk some shit

Spotifyyyy! Fuck yeahhhh!

arlene describes the things that make her day. Have a listen.

I can explain...

arlene reminices over... girl, read the damn title!

let’s give rihanna her roses and lose some friends on this random ass episode.