A conversational podcast by two black women discussing everyday issues and some sticky situations life hands us.
This episode we share our thoughts about having children in order to take care of you when they get older. What does that look like when you don't have children?
On this episode we discuss holiday plans and gifting in a budget
This week we are joined by our friend Sara Moharam to discuss making friends as an adult.
Have you ever ended up in a relationship without realizing it? Then you wonder “how did I get here?!” Cassie and Shayna discuss not dating on autopilot, setting boundaries, and being honest with yourself about what you want.
Cassie and Shayna discuss red flags in relationships and what they can consider red flags.
This episode is a very one sided take on whether straight men actually like women or just physically attracted to them.
This episode we discuss how we feel about unsolicited “helpful” commentary about our weight. We also discuss fatphobia.
This week Cassie and Shayna sat down to discuss the “Strong Black Woman” narrative and hyper independence.
This episode was inspired by a post on tiktok by a Therapist called @unusuallybree. We discuss why taking care of your mental health is important. As well as how that can be a struggle due to resources.
We are joined by Ralph Anglade for this episode to talk about our favorite movies. We also discuss upcoming movies like “The Little Mermaid,” and the casting backlash.
We are joined by Frankie to discuss cuffing season and dating prospects. Who is participating this year?Link to tik tok video referenced in this episode: https://www.tiktok.com/t/ZTRm32NNk/
Welcome to season 2! We are taking you through a recap of what we got into summer 2022!
On today's episode Cassie and Shayna discuss their love languages as well as understanding the importance of love language even in the season of singleness.
This week we discuss the heavy topic of domestic terrorist and the affect that is having on our collective mental health.
*Long episode warning and Trigger Warning!We are joined guests Jess Cameron and Isaiah Taylor to continue the discussion of interracial dating from a new perspective. How does your upbringing and environment impact how we date and move through the world?
TW: sexual assault discussed.Frankie is back to chat with us about assault against men.
*Spoilers AlertCassie and Shayna review the new Netflix reality dating show, “The Ultimatum”
We were slacking on reading this month but we still have book recommendations
*Long Episode WarningThis week we are joined by guest host Jessica Cameron and we are talking about interracial relationships. Would you date outside your ethnic/racial background?
In this episode we discuss if men should have the right to a “financial abortion” and what that even mean.
Shayna and Cassie are joined by guests Michelle and Frankie. Listen to our tips for group trips while we relay our chaotic girls trip to Vegas. #DontGoHardOnTheFirstDay
Are you team Russell Wilson or Future? Cassie and Shayna are joined by guest Ralph Anglade to discuss why everybody is hating on Russ
This week Shayna and Cassie are discussing healthy boundaries. How to create and maintain them. We reference the book “Boundaries” by Dr. Henry Cloud and Dr. John Townsend
Shayna's sister Sydnie sits down with us to discuss some of our interesting reads.* Seven Days in June -Tia Williams* A Curse so Dark and Lonely -Brigid Kemmerer* Boy, Snow, Bird -Helen Oyeyemi* Girls of Fate and Fury -Natasha Ngan* The Scholomance Series: -Naomi Novik - A Deadly Education - The Last Graduate* The Magnolia Sword: A Ballad of Mulan -Sherry Thomas* Professional Troublemaker: The Fear-Fighter Manual -Luvvie Ajayi Jones* I'm Judging You: The Do-Better Manual -Luvvie Ajayi Jones* A Touch of Malice -Scarlett St. Clair* Bad Witch Burning -Jessica Lewis* The Illuminae Files: -Amie Kaufman, Jay Kristoff - Illuminae - Gemina - Obsidio* Serpent and Dove -Shelby Mahurin
After Nelly and Lil Fizz broke the internet with nude videos leaked we break down some of the differences with perception of men and women when it comes to body image. And we also get into some spicy chat about preferences in body types and well…… the conversation gets interesting.
On this episode our guest Frankie joins us to share her opinion on being satisfied sexually.
*Spoiler AlertIf you haven't seen Encanto yet… well why not?! On this episode Cassie and Shayna discuss Encanto and the themes of generational trauma and immigration.
*Long Episode Warning!Shayna and Cassie discuss their Caribbean backgrounds and the struggles of being the first generation in a new country.
What are your self-care routines? How do you give yourself extra care during holiday's that are geared towards couples? In this episode Shayna and Cassie discuss their go to options on getting through Valentine's Day and dating yourself.
Cassie and Shayna discuss whether going back to a relaxer is the move.
Welcome to our first episode! Listen to our candid conversation about casual relationships and expectations. Be sure to share your opinions.