VegEzy Live

This is the first episode of VegEzy Live. In the first episode, Don and I talk about being Vegan for the holidays and toxic families. Enjoy, we had a lot of fun recording it.

notes comming soon

Show notes coming soon!

NOTES coming soon: Don and I talk about what you can do during your stay @home order

notes coming soon

Show Notes Soon

Show Notes Soon

Show Notes Soon

NOTES COMING SOON:

NOTES COMING SOON:

NOTES COMING SOON: Today’s show was about preparing for an epidemic. This was inspired by the latest news of the Coronavirus outbreak. Don my co-host has written several books about disaster preparedness which is very helpful. Reduce your stress. Don’t panic, don’t curse yourself. Mind over medicine is a good book to check out about the nocebo and placebo effect.

Notes Comming SOON! I coached don and we talked about vegan food.

Notes Coming soon: Talked about non-GMO project research, current events and coaching using the circle of life.

Notes coming soon: In this episode, We learn the origin story of Don. We talk about my new favorite downtown Mexican restaurant.

*Notes not complete will be updated by end of the week. In this episode, we talk about making life changes and sticking to them. It’s never too late to start new. If you need help or assistance or an ally during your wellness journey please feel free to message me at aimee@vegezy.com or schedule an appointment. We also spoke about veganuary a time in the month of January in which people pledge to go vegan.

This was the last show of 2019. We talked about a really hard subject factory farming. What is a factory farm? It is defined as the extreme confinement of livestock for commercial use. This agricultural technique was invented by scientists in the early 1900’s in an effort to maximize efficiency and production so that farms could manage a growing population and higher demand for animal meat. It was designed to use as little space as possible, require less maintenance, and allow farmers to manage their animals quickly. Farmers have chosen profit over animal welfare leading to public outcry for better conditions, in turn, many legislations have passed, but still, to this day we have a failed system and animals are being unnecessarily cruelly tortured by their very own “caregivers”. Here is a link to the USDA’s Quick Reference guide: Animal Welfare Act Quick Reference Guides Here is a link to the USDA’s Animal Welfare Act Here is a link to the USDA’s Animal Welfare Regulations Learn about Unnatural Breeding Techniques and Results in Modern Turkey Production by clicking here Heritage breeds are traditional livestock breeds that were raised by our forefathers. These are the breeds of a bygone era before industrial agriculture became a mainstream practice. Learn more here. The movie about the farm in Ohio is called “Death on a Factory Farm” Death on a Factory Farm follows the undercover investigation of Wiles Hog Farm Information on the government’s recent revision to the PACT act. This does not, unfortunately, doesn’t cover any farm animals. Here is the article about the two Russian teens that were sentenced to prison for torturing animals: Russian Teens Given Prison Sentences for Torturing Animals The duck’s Don used to have as pets were called Muscovy Ducks You can read an article on why you should never release a bunny into the wild here. Vegan Diet for dogs you make the best choice for your pooch here is some information. I say “Yes,” Don said “absolutely, not” we disagree. Here you can view the Current food recalls. There are several Organic Pet foods and you can check them out here. Yeast Extract information you can get here. Check out Radiokaos.net on Patreon Check out VegEzy.com on Patreon Looking to keep those resolutions and set some goals? I am here for you please message me, I have openings.

This is a placeholder for episode 4. When this episode was recorded the recording came not terrible. We do have episode 4 on our Patreon account at Patreon.com/VegEzy to listen to but it’s very scratchy so we will be recording this episode again in the near future.

Episode Notes: Anything labeled as Organic is non-GMO. Anything labeled non-GMO isn’t always organic. Click here for USDA Organic Certification and Accreditation Guidelines. Correction: Don said inspections are once every 6 years this is incorrect farms are inspected annually. Here is some information on the enforcement of the guidelines. Link to The National List of Allowed and Prohibited Substances is here. How to avoid GMO’s and pesticides? Grow your own fruits and veggies. The freshest is the best. Information on Olestra is here. To schedule a Health Coaching appointment with me you can book a time here. Click here to be like Don and try a Carolina Reaper. Coaching call tip: small goals can lead to big results. Thank you for listening. The next show will be about gardening. To listen to the most recent podcast, please feel free to visit me on Patreon and subscribe we are currently airing weekly shows every Thursday on radiokaos.net at 5pm PST.

Episode Notes: In this episode, we talked about a variety of things, healthy living, cookbooks, and vegan cooking. We shared our own kitchen disasters and I made Don laugh. The mushroom that we spoke about is called Matsutake and you can find more information here. Recipes on my blog we spoke about here. Recipes on Patreon we talked about you can find here. Schedule a FREE consult with me here. Sneaky names for MSG here. The movie we talked about is called Fat Sick & Nearly Dead by Joe Cross and you can watch that free on YouTube. Make sure you are getting enough water in your body, your body needs it to thrive. Douglas Lisle, The Pleasure Trap is a great book about cravings. The Cultured Kitchen Products can be found here. The next show will be about food production and organic certifications. Thanks for listening. To listen to the most recent podcast, please feel free to visit me on Patreon and subscribe we are currently airing weekly shows every Thursday on radiokaos.net at 5pm PST.