Podcasts about non gmo

There are breakthroughs in the demand for high oleic soybean meal as dairy cow feed. In this edition of the Missouri Soybeans Spotlight Podcast, we talk with Matt Amick, director of market development for Missouri Soybeans, about how soybean meal from a variety developed by Missouri Soybeans holds economic promise for soybean growers and dairy producers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Evidence shows that SOYLEIC non-GMO soybeans create excellent dairy cow rations, which bodes well for both SOYLEIC soybean growers and dairy producers. The high oleic SOYLEIC soybeans were developed with the support of Soybean Checkoff by Missouri Soybeans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Vilma Livas, Chief Marketing Officer at Nature's Bakery, discusses the brand's purpose of providing healthier snack options for families and the importance of convenience, taste, and value in their product development process. We touch on the impact of the company's acquisition by Mars and how it has allowed for growth and innovation, particularly with new products like the Oatmeal Crumble and Hearty Bar. Vilma shares insights into her consumer-centric approach to product development and the importance of both consumer insights and retail partnerships in launching new products in the CPG industry. She shares the background behind the development of Nature's Bakery's newest innovation — the Hearty Bar. Then we wrap up by discussing Vilma's involvement with Women on Boards, advocating for greater representation of women in leadership roles, and her vision of a better world which includes democratizing access to healthy food options for all consumers. Takeaways:Nature's Bakery aims to nourish families and make healthy snacking accessible.The brand focuses on convenience, offering products that are easy to consume on the go.Consumer research revealed a full family audience for their snack bars, from toddlers to grandparents.The product design emphasizes great taste and better-for-you attributes.The acquisition by Mars has provided resources for scaling and innovation.Nature's Bakery maintains a commitment to its brand purpose despite ownership changes.The product development process starts with identifying consumer needs and iterating ideas.Collaboration with diverse teams enhances creativity in product development.The Oatmeal Crumble was developed to address the need for convenient breakfast options.A consumer-centric approach is crucial for successful product innovation. It's crucial to put personal bias aside for better outcomes.Retailers have their own goals that must be understood.Empathy in business relationships leads to better partnerships.Involving retailers early in product development increases success.Healthy snacks must appeal to both parents and children.Women are underrepresented in board positions despite their influence.Accessibility to healthy food is a significant issue.Consumer demand drives the need for better food options. Sound Bites:“Everything we do is this balance of three things that we hold dear: 1 - great taste; 2 - better-for-you; and 3 - accessibility.”“Start with the consumer. What's the job to be done? What is the problem we're trying to solve here?”“Being owned by a much larger organization has allowed us to accelerate the rate at which we can scale.”“Stay focused on the goal, not the path that we're taking to get there.”"Retailers are gatekeepers to the shelf.""Be empathic, show up and learn.""Kids are very discerning about their snacks."“If you think about the purchasing power of women, you would expect to see that they also influence the direction and course of companies, but they're not at the table.”“A better world is one where we've democratized better for you food, by making it available and accessible to all.” Links:Vilma Livas on Linkedin - https://www.linkedin.com/in/vdlivas/Nature's Bakery - https://naturesbakery.com/Nature's Bakery on Instagram - https://www.instagram.com/naturesbakery/Nature's Bakery on Facebook - https://www.facebook.com/naturesbakery/Nature's Bakery on TikTok - https://www.tiktok.com/@naturesbakeryNature's Bakery on YouTube - https://www.youtube.com/@naturesbakery1316Nature's Bakery on LinkedIn - https://www.linkedin.com/company/nature-s-bakery/…Women on Boards - https://www.wobproject.com/Women on Boards on LinkedIn - https://www.linkedin.com/company/wob-project/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 - Introduction to Nature's Bakery and Brand Purpose06:03 - Understanding the Family Focus in Healthy Snacking08:58 - The Importance of Convenience and Product Design12:12 - Balancing Taste, Value, and Health in Product Development14:55 - Navigating Brand Growth and Acquisition Challenges18:07 - Leveraging Resources from Larger Corporations21:08 - Innovations: Oatmeal Crumble and Hearty Bar23:51 - The Product Development Process Explained26:56 - Iterating Ideas and Consumer-Centric Design32:30 - Consumer Insights and Retail Partnerships38:12 - Innovating with the Hearty Bar43:28 - Empowering Women on Boards48:38 - Personal Favorites and Future Trends53:47 - A Better World Through Accessible Food

Uglies® Kettle Chips are not your average snack. They represent a conscious and innovative approach to food production, transforming perfectly good, yet cosmetically imperfect, potatoes into a flavorful and satisfying treat. By embracing the "ugly" produce that often goes to waste, Uglies® Kettle Chips offer consumers a delicious way to contribute to a more sustainable food system while also supporting important social causes. The Story Behind the Imperfections: Upcycled Potatoes with Character At the heart of Uglies® Kettle Chips lies a commitment to utilizing upcycled potatoes. These are potatoes that, for various reasons, don't meet the strict aesthetic standards of some other food manufacturers. This doesn't mean they are any less nutritious or flavorful. Instead, these potatoes might have slight imperfections such as: Varied Sizes and Shapes: Some potatoes may be too small, too large, or have an irregular shape that doesn't fit the precise specifications of automated processing lines for other potato products. Diverse Colors: Natural variations in potato varieties can lead to subtle differences in skin or flesh color. While perfectly normal, these color variations might be deemed undesirable for products aiming for uniform appearance. Slight Blemishes: Minor surface imperfections, like small spots or bruises, that don't affect the quality or taste of the potato, can lead to them being rejected by manufacturers focused solely on flawless aesthetics. I Incorrect Sugar Content: Certain potato applications require specific sugar levels. Potatoes that fall slightly outside this narrow range, while still perfectly edible and delicious, might be deemed unsuitable for those particular uses. Farmer Surplus: Sometimes, farmers may have a surplus of high-quality potatoes that exceed the demands of their primary buyers. Uglies® provides a valuable outlet for this excess, preventing it from going to waste. Crucially, it's essential to understand what Uglies® potatoes are not. They are never diseased, rotting, or unripe. The selection process ensures that only wholesome, mature potatoes with minor cosmetic variations are used to create these flavorful kettle chips. Think of it as rescuing perfectly good ingredients that simply don't fit a narrow definition of "perfect." Embracing the "Ugly": Cosmetic Challenges, Exceptional Taste This unique sourcing of potatoes means that you might find some chips in your bag of Uglies® that have their own individual character. They might be slightly misshapen, have a darker edge, or display other minor cosmetic variations. However, these visual differences are a testament to the real, natural origins of the potatoes and have absolutely no impact on the exceptional taste and satisfying crunch that Uglies® Kettle Chips deliver. The brand embraces this inherent variability, reminding consumers that "beauty is in the eye of the chip holder!" This playful and honest approach encourages a shift in perspective, celebrating the inherent imperfections of natural food and highlighting the deliciousness that lies within. More Than Just a Snack: A Commitment to Sustainability and Social Impact Uglies® Kettle Chips go beyond providing a tasty snack; they embody a commitment to positive impact in several key areas: Supporting Farmers: By purchasing these "imperfect" potatoes, Uglies® provides farmers with a valuable market for produce that might otherwise be discarded or sold at a significantly lower price. This helps to support their livelihoods and reduce economic losses. Reducing Food Waste: Food waste is a significant global issue with environmental, economic, and social consequences. Uglies® actively combats this problem by rescuing perfectly edible potatoes and transforming them into a delicious snack. This reduces the strain on resources used in food production and minimizes the environmental impact of wasted food. Fighting Childhood Hunger: Uglies® is deeply committed to making a difference in the lives of children facing food insecurity. Through partnerships and initiatives, a portion of the proceeds from every bag of Uglies® Kettle Chips goes towards organizations dedicated to fighting childhood hunger. By choosing Uglies®, consumers are not only enjoying a great snack but also contributing to this vital cause. The Uglies® Difference: A Delicious Choice with a Conscience In a world where food is often judged by its flawless appearance, Uglies® Kettle Chips offer a refreshing and responsible alternative. They demonstrate that true quality and deliciousness are not solely defined by perfect aesthetics. By choosing Uglies®, you are: Enjoying a flavorful and satisfying kettle chip experience. Supporting sustainable food practices by reducing food waste. Empowering farmers by providing a market for their entire harvest. Contributing to the fight against childhood hunger. So, the next time you're looking for a snack, reach for a bag of Uglies® Kettle Chips. Embrace the "rough around the edges" appearance, savor the delicious taste, and feel good knowing that you're making a choice that's good for you, good for farmers, and good for the planet. Uglies® proves that sometimes, the most beautiful things are the ones that are a little bit different. Web: https://www.ugliessnacks.com About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Feeling tired, unmotivated, mentally/emotionally off, or like you're not fully you lately? You're not alone — and you're not broken. You're just out of balance. In this episode of Bossy Big Sis, Brandi shares 3 powerful steps to help you shift your mindset, reset your nervous system, and get your spirit back in alignment. These are the exact tools she uses to pull herself out of a rut — and they're rooted in both scripture and science. Whether you're overwhelmed by stress, stuck in negative thinking, or just feeling mentally/emotionally drained, this is your roadmap back to peace, clarity, and power. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

Is your “healthy” breakfast secretly the reason you feel tired, bloated, or foggy by 10am? In this episode, Jen Smiley breaks down the hidden truth about oatmeal—from its effects on your blood sugar and gut health to the anti-nutrients and pesticides lurking inside. Plus, she shares easy clean swaps to satisfy your cravings without sacrificing your health.  Key Takeaways: ✅ Oatmeal spikes blood sugar like ice cream—causing energy crashes and cravings.✅ It contains phytic acid, an anti-nutrient that blocks mineral absorption.✅ Most oat-based products are contaminated with glyphosate, a toxic pesticide.✅ “Non-GMO oats” is a marketing myth—there's no such thing as GMO oats.✅ Bloating? Fatigue? Leaky gut? Oats may be the silent culprit.✅ Clean swaps: Use nut milk pulp (like almond or macadamia) or try Wella grain-free oatmeal for the same texture without the toxins.✅ Make your own anti-inflammatory nut milk at home—Jen shares how!✅ Use the Read the Labels app to scan foods and spot hidden toxins.Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

It's Brandi's 42nd birthday, and she's sharing her top 20 life lessons with the Bossy Posse. These are simple and impactful, and perhaps the encouragement or aha moment you need! Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

In this Pods for Profit, we'll hear from the vice president of the Michigan Soybean Committee, who is working to grow all non-GMO soybeans in his rotation. Hear from Sanilac County farmer Scott Wilson on what it looks like to grow the specialty soybeans and how farmers keep their crops separate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brandi has a raw conversation with her friend, Shay Greenwood where Shay tells how her husband was given a cancer diagnosis and limited time to live, but God continues to move and heal. You'll find hope here. Connect and Join the Conversation: Tell me how this episode impacted you and what you want to hear next. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

to order go to https://www.syrona.org/ and use the sponsor TruthStreamhttps://linktr.ee/truthstreamhttps://x.com/jaim_harlow Your support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

In this episode, Brandi is diving headfirst into that pesky all-or-nothing mindset that's been holding us back. You know, the one that makes us think we have to be either perfect or we're failing miserably? Yeah, that one. We're here to call it out, break it down, and show it the door. Join your Bossy Big Sis as she chats about how to embrace the glorious gray areas of life, find balance, and give ourselves a little grace. It's time to stop the madness and start living fully—imperfections and all. Connect and Join the Conversation: Tell me what new mindset shifts you're going to embrace. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

A conversation with Kiira Heymann, Director of Strategic Partnerships at the Non-GMO Project and the Food Integrity Collective. After the success of the Non-GMO Project in the U.S., which is now featured on almost 63,000 products, the team is launching the Non-Ultra-Processed Food verification. In this conversation, we discuss why—why introduce another label? And why is it so important for the food sector to focus on increasing consumers' capacity to demand more from their food system, rather than just adding another label?This isn't just another label—it's a carefully considered intervention designed to reconnect people with their food in profound ways. When 70% of American store shelves hold ultra-processed products engineered with ingredients banned in other countries, the stakes couldn't be higher. What makes this effort particularly fascinating is how it challenges the very foundation of food certification itself. Rather than creating another "shortcut to trust", the team is exploring how to eliminate the need for certifications entirely by rebuilding true transparency in our food system. Their research shows 81% of North Americans are concerned about questionable ingredients in their food, yet only 17% feel knowledgeable about the topic—a gap this initiative aims to close.Beyond ingredients, this movement addresses the cognitive impact of ultra-processed foods. Studies show these products can significantly impair brain function in as little as 30 days, creating a troubling cycle where the very foods engineered to be addictive are simultaneously diminishing our capacity to make better choices. By helping consumers understand and avoid ultra-processed foods, the certification offers a pathway toward better physical and mental wellbeing.Currently in its pilot phase with 20 pioneering brands, the non-UPFs verification program aims to launch products by fall 2025. The certification represents more than just another shopping guide—it's an invitation to experience the profound difference real food makes in how we feel, think, and connect with our world.More about this episode on https://investinginregenerativeagriculture.com/kiira-heymann.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

https://linktr.ee/truthstreamour first interview https://rumble.com/v5untkn-jeff-younger-live-121-3pm-pacific-6pm-eastern.htmlhttps://jeffyounger.substack.comhttps://SaveJames.orgJeff's X page https://x.com/JeffYoungerShow$SAVEJAMES CoinElon Musk post https://x.com/SethDillon/status/1860930943944360364/photo/1The Jeff Younger case was a highly publicized custody battle between Texas parents Jeff Younger and Anne Georgulas over their twin children. Litigated between 2018 and 2022, the case attracted national attention as Georgulas claimed one of the children, born as a boy, was a transgender girl, which Younger denied. Custody was ultimately granted to Georgulas, with the dispute reaching the Texas Supreme Court. TruthStream links https://linktr.ee/truthstreamYour support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

If you're interested in what flower farming's “chapter two” might look like, today's guest shares one version of that narrative. After 8 years of intensive urban flower farming and floral design in Philadelphia, Cassie Plummer of Jig-Bee Flower Farm pulled up roots and moved to northeastern Vermont to be closer to family and to establish […] The post Episode 707: Cassie Plummer of Vermont's Jig-Bee Flower Farm on diversifying with open-pollinated, non-GMO treated, sustainably-grown flower seeds appeared first on Slow Flowers Podcast with Debra Prinzing.

This episode will leave your jaw on the ground. Your Bossy Big Sis, Brandi, sits down for a candid and raw conversation with a woman who met her husband while he was in prison, shares their struggles and stories of relapse and God moving through it all. Buckle up! This is a good one!  Connect and Join the Conversation: Tell me what you agree and disagree with in this episode. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

Show Notes: Are you paying extra for foods labeled "non-GMO" without knowing what it actually means? In this episode of Wake Up and Read the Labels, Jen Smiley exposes the seven real GMO crops and how food companies use misleading marketing to make their products seem healthier than they are. From non-GMO salt (which doesn't even exist!) to deceptive claims on bread, juice, and cereal, Jen reveals the food industry's tricks and how to truly avoid GMOs for better health.Plus, learn why autoimmune diseases and inflammation are skyrocketing, and how GMOs may be playing a role. If you're tired of being misled at the grocery store, this episode is a must-listen!  Key Takeaways:There are only seven GMO crops: Corn, soybean, canola, sugar beets, alfalfa, cotton, and potatoes—plus some papaya, pink pineapple, and summer squash.Non-GMO labels are often misleading: There's no such thing as non-GMO salt, wheat, oats, dairy, or oranges, but companies use this label to charge more.GMOs contribute to inflammation and autoimmune diseases: Many processed foods made from GMO corn, soy, and sugar beets can damage gut health and trigger immune responses.The government subsidizes unhealthy ingredients: Grains, seed oils, sugar, and dairy products are mass-produced because they're cheap, not because they're healthy.How to actually avoid GMOs: Buy organic, shop the perimeter of the store, and check ingredient lists—not just marketing claims.Use the Read the Labels app: Scan foods at the grocery store to instantly see if they contain sneaky inflammatory ingredients.

What does Food Safety mean to you?GMO, Non-GMO, the Different Food Myths, we talk about it all with our food expert today, Dr. Adedayo Odugbemi, on the Living At Your Finest Podcast Show. Dr. Adedayo Odugbemi is a distinguished food scientist with a Ph.D. in food safety. He leads the global food safety team at one of the world's largest food manufacturing companies. As a prolific instructor, he teaches numerous courses on food safety, quality control, quality assurance, and continuous improvement. Our topic of discussion would be around1) Debunk basic food myths 2) the myths of GMO 3) the fast food epidemic You don't want to miss this episode. Please listen and share with your family and friends. Let's get #healthiertogether.➖Connect with Dr. Adedayo Odugbemihttps://www.linkedin.com/in/adeniyi-a-odugbemi-phd-9940a91b4/

Brandi sits down for a chat with friend and Licensed Family and Marriage Therapist, Wendy Kihiu, to discuss ways we can love ourselves well as women. If you struggle with people pleasing, mom guilt, or setting boundaries, this is for you. Connect and Join the Conversation: Tell me what you agree and disagree with in this episode. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

In this bonus episode, Bossy Big Sis gets real about ditching the tasks that drain your time, energy, and bank account. If you're ready to stop doing work that doesn't spark joy or bring in income, tune in for a candid chat on streamlining your business life and reclaiming your freedom. Listen now and start making moves!

https://www.journeytotruth.online/TruthStream links https://linktr.ee/truthstreamYour support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

TruthStream links https://linktr.ee/truthstreamMary Flynn O'Neill & Michelle Peterson of Project Defend and Protect Our Children, a division of America's Future, to discuss child trafficking, and their successful efforts in saving our most precious assets.Mary Flynn O'Neill WEBSITE: www.Americasfuture.netTWITTER: @AmerifutureMichelle PetersonWEBSITE: www.michellepeterson.orgWEBSITE: https://recoveryofchildren.org/training.htmTWITTER: @michellepete77 TruthStream links https://linktr.ee/truthstreamYour support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Mid-Day Squares, the functional chocolate snack that claims to satisfy your sweet cravings while offering a healthier alternative to traditional chocolate bars. Are they as good as their marketing suggests? What's inside these snacks, and do they live up to the hype? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramReal People, Real Results: Paul and CaylaReading Labels: What Are We REALLY Looking for?Reading Labels Part 2: Learning In Action

Brandi has her husband Paul on to talk all things marriage and answer listener questions. After 22 years together, they've endured some storms and still actually really like eachother. From meatballs to porn... they're spilling the tea on it all! Connect and Join the Conversation: Tell me what you agree and disagree with in this episode. Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

In this first Bossy Big Sis Business Tip episode, Brandi breaks down her crazy simple (but wildly effective) strategies for cutting the overwhelm, boosting productivity, and making more money—without sacrificing your time. If you're tired of spinning your wheels and want practical, no-fluff tips to get more done in less time, this one's for you. Because building your business shouldn't mean burning yourself out. Let's work smarter, not harder.

TruthStream links https://linktr.ee/truthstreamBrad Olsen website https://bradolsen.com/Your support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

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Love languages aren't just about romance—they impact every relationship in your life. In this episode, Brandi breaks down the 5 Love Languages, how they apply in business, friendships, and parenting, and why your love language might be changing without you realizing it. She shares how Paul's love language annoyed her before she knew it was a thing. Connect and Join the Conversation: Do you know your love language? What about your husband's? Or your kid's? Tell me about it in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

https://linktr.ee/truthstreamour first interview https://rumble.com/v5untkn-jeff-younger-live-121-3pm-pacific-6pm-eastern.htmlhttps://jeffyounger.substack.comhttps://SaveJames.orgJeff's X page https://x.com/JeffYoungerShow$SAVEJAMES CoinElon Musk post https://x.com/SethDillon/status/1860930943944360364/photo/1The Jeff Younger case was a highly publicized custody battle between Texas parents Jeff Younger and Anne Georgulas over their twin children. Litigated between 2018 and 2022, the case attracted national attention as Georgulas claimed one of the children, born as a boy, was a transgender girl, which Younger denied. Custody was ultimately granted to Georgulas, with the dispute reaching the Texas Supreme Court. TruthStream links https://linktr.ee/truthstreamYour support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

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In this episode of Bossy Big Sis, Brandi shares the details of her nanny's recent passing. While it's sad and not what she would have chose, she reflects on the memories she had and also on the happiness her nanny is now experiencing in Heaven with Jesus! You may even get a giggle as she shares about doing her nanny's funeral makeup. Connect and Join the Conversation: Dealing with bad news or struggling with grief yourself? You're not alone. Tell me about it in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

https://linktr.ee/truthstreamhttp://www.fulldisclosuremovement.org/ TruthStream Links https://linktr.ee/truthstream Your support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

https://linktr.ee/truthstreamhttps://x.com/jaim_harlowYour support is greatly appreciated!Donate to the show one time any amount whenever you choose viaSTRIPE link: https://buy.stripe.com/bIYbMi1Ps54P8yQ5kk PayPal https://www.paypal.com/paypalme/joerosati Here is our Patreon https://www.patreon.com/m/TruthStream Rumble https://rumble.com/c/TruthStreamBitchute https://www.bitchute.com/channel/1vwxcAx0oTNk/Instagram https://www.instagram.com/truthstreamshow/Twitter https://twitter.com/TruthStreamSh0wTruth Social https://truthsocial.com/@truthstreamTelegram https://t.me/TruthStreamJoeScottWebsite https://joerosaticollective.comMusic https://joerosati.bandcamp.com/Youtube https://www.youtube.com/@TruthStreamShowSpotify https://open.spotify.com/show/25AOrIm3AE2xuigtkUMXGm?si=4a37fa4cac45404b Film and Music projects To Unite https://rumble.com/v5dk7wt-to-unite-music-video-in-432-hz-healing-frequency.-a-song-written-for-bringi.html Lifting Veils music video https://www.youtube.com/watch?v=RTlxXiVuCeo Freedom Now https://rumble.com/v27eso2-freedom-now.html Landing page for streaming https://orcd.co/eodnn40 A Perfect Life film https://www.youtube.com/watch?v=w-JNpTqbejU Products we endorse and are affiliated with Wav Watch Discount Code Truthstream100https://rumble.com/v2zhxbg-wavwatch.com-with-linda-balmer-olsen-save-100-discount-code.html https://www.wavwatch.com/ Discount Code Truthstream100 Methylene Blue, hemp oil, Non GMO food https://www.quantumcollective.world the Promo code is truth Quantum Healing https://www.balancingbodyandsoul.com/?ref=TRUTHSTREAMSHOW MasterPeace product https://bit.ly/tsmasterpeaceInterview https://rumble.com/v4mjnf6-masterpeace-detox-scientific-proof-microchips-and-graphene-in-our-bodies-re.html Cardio Miraclehttps://truthstream.cardiomiraclehealth.com/ Glutathione productNeumi https://neumi.com/truthstreamGlutathione is the body's master antioxidant that impacts nearly every function in your body. It detoxifies your body's cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Holy Hydrogen Discount code https://holyhydrogen.com/TRUTHSTREAM For Detox and cleansing metals from your body https://www.lanceschuttler.com/To order products from Ascent Nutrition https://goascentnutrition.com?sca_ref=3885455.PWktQKtqxKHumic and Fulvic Acid: https://goascentnutrition.co/3PRyKms

In this episode of Bossy Big Sis, Brandi breaks down the power of tiny habits and how they shape your life. Learn practical strategies and discover how small changes compound over time to create massive results. You'll get inspired by Biblical wisdom on self-discipline and transformation. If you're like the 64% of people who have already quit their New Year's resolution or are killing it and ready to level up, this episode gives you the tools to align your habits with your goals and grow into the person you want to be.  Connect and Join the Conversation: Have a hard time keeping your habits? Or maybe you're killing it and need a friend to high five! Tell me about it in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

In this episode, we covered: Lack of quality control in supplements Why “natural” isn't necessarily harmless Not everyone needs to take vitamin D How to find quality supplements Why testing is better than guessing Supplements to consider in perimenopause   Want support? Grab Claudia's Perimenopause Audit to get her eyeballs on your diet, lifestyle, supplements, and more with a personalized video that will provide clarity and a clear path to take.  Want a deep dive? Apply to work with her HERE and start in January! The Hormone Rescue is getting some updates, including a new name: The Perimenopause Method. Be on the lookout for special bonuses!   Links mentioned: Cure Hydration (code: healthcoachclaudia) Microbiome Labs Megasporebiotic (code: claudia123) Microbiome Labs Fish Oil (code: claudia123) Seeking Health Magnesium Sunfiber    Sources: Subclinical Magnesium Deficiency Synergistic Interplay of Vitamin D and K Statins and CoQ10 Treatment With a Spore-Based Probiotic Taurine: A Very Essential Amino Acid   To connect with Claudia Petrilli:  Instagram Facebook YouTube Website   FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Hormone Rescue Program QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!   

Today, Hillary joins me, I've affectionately nicknamed her Hilly. Her health journey, like so many others, began with concerns about her future health and where she was headed. Hilly took control to regain her joy and comfort in her own skin. Her story is filled with some pretty amazing achievements, both internally and externally, as she tracks her goals and celebrates her substantial progress. Her experiences are not just personal victories but also serve as inspiration to others, spreading happiness to others in her daily life and motivation within the Southern & Healthy community. I am so grateful to have a small part in her life and I am so glad that she is in mine! Scroll down to meet Hillary's man, and support their business! *Season 4 Episode 40 Meet Hillary's Husband, The Bread Guy The Bread Guy brand all started just before the Guys first son was born on a quest to make his mom's sourdough bread! He is a self-taught baker from countless articles and books and YouTube-university. His education was rounded out with a weekend intensive course at King Arthur Flour in Vermont that focused on techniques and how to open your own bakery! From there they grew into local Farmers Markets, Wholesale breads to restaurants as well as sell out of their Retail Bakery storefront in Markle, IN! They have expanded their repertoire to include a Long Proofed, (minimum of 24 hours) Whole Wheat Sourdough loaf that is made with a Non GMO, Whole Wheat Flour! This has been a game changer for her THM journey! They are excited to finally offer shipping all over the USA for this as well as all of their other bread products (dips, pastries and flours excluded)! https://thebreadguyllc.com/ Enjoying these podcast episodes? Support My Work with a Tip! If you love the content and value the tips, recipes, and advice I share, you can show your appreciation with a tip in my jar. Your support helps me continue creating content that inspires and empowers you on your journey. Thank you for being a part of my community!

Travis Potter is the founder of Tractor Beverage, an innovative beverage company that offered the first and only Certified Organic, Non-GMO beverage solution for foodservice. Travis is now working on his next project - bringing Green Lightning to market. Green Lightning has developed on farm technology that produces liquid fertilizer from only air and water. — This episode is presented by Corteva Agriscience. Learn more HERE. — Links Green Lightning - https://www.greenlightning.ag Join the Co-op - https://themodernacre.supercast.com Modern Acre Newsletter - https://themodernacre.substack.com

On this episode, we have Heidi Diestel who is a fourth fourth-generation turkey farmer and executive at Diestel Family Ranch. Diestel Family Ranch has been raising turkeys since 1949, and they're supporting regenerative agriculture with their Non-GMO, regeneratively raised turkeys that are certified Regenified™. In this episode, Heidi schools us on their family's journey raising turkeys and how their practices and products have evolved over the years, she gives us an in-depth look at how they raise their regenerative birds and source regenerative feed, plus she breaks down how they think about product innovation and what is coming in the future from Diestel. Listen folks, that calendar says November, so it is time to start thinking about that Thanksgiving turkey. We went in-depth for a big-time Turkey 101 with Heidi today, and we were fascinated by everything we learned. We hope you enjoy this one as much as we did, and more importantly, we hope you're serving a regenerative turkey at your holiday meal here in a few weeks. Episode Highlights:

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.  http://energybits.com  Use Code JJ to save 20%   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.  http://energybits.com  Use Code JJ to save 20%   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.  http://energybits.com  Use Code JJ to save 20%   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.  http://energybits.com  Use Code JJ to save 20%   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day   Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody   Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm   Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.  http://energybits.com  Use Code JJ to save 20%   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Shane has such a long list of accolades that it would be silly to list them here. Not only is Shane a 1996 Gymnastic Olympian, but he has a skill on the Parallel Bars named after him! Lucky for us, Shane has been on the Power Monkey Camp coaching staff for over a decade. Most recently, he has been taking on coaching at our weekend courses for us as well. We had a great conversation with him about what he sees as common themes and issues among athletes in the functional fitness space who are trying to learn and improve their gymnastics. Shane's IG: @bimflip •••••⁠⁠ This episode is brought to you by Bubs Naturals -⁠ ⁠We are so thankful to have them as a partner of Power Monkey Camp this year - they brought the GOODS:⁠ ⁠Collagen Powder, MCT Oil Powder, Apple Cider Vinegar Gummies, Coffee, and their newest electrolytes, Hydrate or Die,⁠ ⁠It's packed with 2000mg of electrolytes which is 5 times more than other sports drinks, there's no added sugar, it's NON-GMO, gluten-free, Vegan...you name it, they've covered it with their powder. ⁠ ⁠USE code "POWERMONKEY" for 20% off your first order of BUBS.⁠

TAKEAWAYSChris took InForce products from PetClub 247, which has moved into developing products for humans as well as beloved fur babiesAfter three weeks, Chris's tumor shrunk by more than 30 percent and his immune system doubled after taking the productOnce you have cancer, it will always be there lurking, waiting to reemerge, so supporting the immune system is criticalInForce promotes a healthy immune system, supports wellness, Non-GMO, 100% Vegan, 100% Natural, Gluten-Free, made in U.S.A.

Mattie is back and ready to answer the tough questions... like why is he Mattie to Lizz's family but not his own?!?! They'll also talk about Mattie's experience in the Marine Corps Reserves, what he loves about being a father and why he will never read a book on a Kindle. Last three transactions reveal a sweet story of Mattie's first vacuum and the a crazy story on why they need a new one. Plus, Lizz is officially living that toddler life after finally purchasing a grape cutter! Kelly has industry news including a hot take on the redesign of the 2025 GMC Terrain and a new heat-dissipating paint job developed by Nissan. Then, the chicken thigh recipe that we didn't know we needed! Non-GMO, gluten-free, healthy meals are hard to come by when you're out and about as a busy mom. In seconds, you can grab a protein-packed shake and have a clean meal on the go, anytime. Clean Simple Eats was founded by a husband and wife duo who get the struggle of eating healthy as a parent. After living on cereal and takeout, they took matters into their own hands. Try one of their protein powders in 26 different flavors to ditch the drive-through the easy way.  → Go to cleansimpleeats.com and use code CARPOOL20 for 20% off your first order If you spend hours choosing a grape cutter for your kids, but rush when it comes to healthcare, maybe it's time to stop settling when you're looking for a doctor. With Zocdoc you can find and book tens of thousands of top tier doctors all with verified patient reviews. Search and compare highly rated in-network doctors near you and instantly book appointments with them online from the Zocdoc app. → Visit zocdoc.com/carpool and download the Zocdoc app for free.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Carpool podcast has officially charted #1 in the automotive category and is looking forward to a future with video and remote recordings. Today, the gals welcome Kristy Rasback, the global system safety director at General Motors for an interview you won't want to miss.   Kelly is prepping for back to school this week while Lizz just celebrated her two year anniversary with Mattie. In driveways dumps they lay out their dream shopping center: Target (of course), Home Goods, Trader Joe's, a local coffee shop, Athleta or Lululemon, and a sushi restaurant. Kelly warns the Carpool crew that Netflix rom coms suck, so take a leap back into the 1990s and rent The Bodyguard. Next on her list is Rumor Has It and Lizz adds It Ends With Us might be worth the watch, too.  Non-GMO, gluten-free, healthy meals are hard to come by when you're out and about as a busy mom. In seconds, you can grab a protein-packed shake and have a clean meal on the go, anytime. Clean Simple Eats was founded by a husband and wife duo who get the struggle of eating healthy as a parent. After living on cereal and takeout, they took matters into their own hands. Try one of their protein powders in 26 different flavors to ditch the drive-through the easy way.  → Go to cleansimpleeats.com and use code CARPOOL for 20% off your first order Ditch the drive-through and yucky, hard-to-pronounce chemicals in your cookware. Just reach for Caraway Homes, non-toxic kitchenware. Their pans are not only healthy, beautiful, and aesthetically pleasing, they also come with the perfect organization system. Over 65,000 people have given Caraway kitchenware five stars. Now it's time to try it for yourself.  → Visit carawayhome.com/carpool to get 10% off your next purchase for a limited time. If you spend hours choosing a grape cutter for your kids, but rush when it comes to healthcare, maybe it's time to stop settling when you're looking for a doctor. With Zocdoc you can find and book tens of thousands of top tier doctors all with verified patient reviews. Search and compare highly rated in-network doctors near you and instantly book appointments with them online from the Zocdoc app. → Visit zocdoc.com/carpool and download the Zocdoc app for free.  In industry news Kristy Rasback spills all the hot tea going on in the GM world. Kicking off this segment, Kelly shares how she loves when the Traverse seat vibrates to alert her of anything around the car. Kristy says she loves her supercruise and agrees that the intuitive setup with physical buttons is an advantage across the Chevrolet line. Kristy talks semi-autonomous driving advantages with the gals and how the more you use it, the more you can trust it. Kelly says this feature boosts both fun and safety for drivers. Kristy's #1 must-have safety feature surprises Kelly. In her work, Kristy's team figures out all of the things that could go wrong with a safety-critical system in the car, and she's proud of GM's future vision for zero crashes, zero emissions, and zero congestion. "We wake up every day and are devoted to getting ourselves closer." Last, Kristy shares her teen driving highlights and why she loves having her kids in a safe vehicle she can keep tabs on.  Ditch the drive-through also comes to us from Kristy and it's an Insta-hit. All you need is stew beef, beef broth, soy sauce, ginger, and brown sugar. Pressure cook your ingredients in the Insta-pot for 15 minutes and add steamed broccoli to serve. Done! Lizz also shares the next Thawgust recipe—poppy seed chicken. → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Write in your advice questions! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Join The Car Mom Crew Facebook Group! Follow Kelly on IG Follow Lizz on IG Follow the Truck Dad on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Does it actually matter what kind of foods you put into your body?   It can feel like there are endless "healthy" options and it's hard to know what to prioritize. But you've got to just get started!   Let this "food for thought" episode encourage you to take a step forward on your weight loss journey!   -- JUST STARTING?   STEP 1: Connect with us on Instagram @‌weightloss.wellmom Instagram (@weightloss.wellmom) STEP 2: Grab your *free* Cycle-Synced Weight Loss Plan with 30+ recipes Cycle Meal Plan   READY FOR SUPPORT?   OPTION 1: Schedule a free 45-minute* Hormone Balance Consult https://l.bttr.to/mKe2m OPTION 2: Apply for coaching here Services

Kelly is coming in hot with her take on 'the day in the life ofs', Lizz is putting so much pressure on her spray tan, and both gals are sharing a few names that they will not be giving to their baby girls.  → Kelly and Lizz can't wait to see you at The Car Mom Auto Show! Grab your tickets and hit the road to see the best family rides all in one place.  The great eight of childhood dolls pits classic favorites against each other to see who wins the title of most fun. Will it be Barbie, Polly Pocket, Bratz, Littlest Pet Shop, Webkinz, American Girl, My Scene, or Tamagotchi? Non-GMO, gluten-free, healthy meals are hard to come by when you're out and about as a busy mom. In seconds, you can grab a protein-packed shake and have a clean meal on the go, anytime. Clean Simple Eats was founded by a husband and wife duo who get the struggle of eating healthy as a parent. After living on cereal and takeout, they took matters into their own hands. Try one of their protein powders in 26 different flavors to ditch the drive-through the easy way.  → Go to cleansimpleeats.com and use code CARPOOL for 20% off your first order You're trying so hard to feed your family healthy, so why let your cookware leach yucky chemicals into your food? With Caraway cookware you can rest assured that you're cooking with non-toxic pots and pans that also look gorgeous with any design aesthetic. And not only is Caraway healthy and beautiful, their pans also come with the perfect storage system. Over 65,000 people have given Caraway kitchenware five stars. Now it's time to try it for yourself.  → Visit carawayhome.com/carpool or use the code CARPOOL at checkout to get 10% off your next purchase for a limited time. Hate dealing with customer service? Let Rocket Money do it for you. Over 74% of people have subscriptions they've forgotten about. Cancel unused and unwanted subscriptions, keep your spending on track, and put money right back in your pocket with Rocket Money. With over 5 million users, Rocket Money has helped save its members an average of $720 a year with over 500 million in canceled subscriptions. So stop wasting money on things you don't use.  → Download the Rocket Money app at rocketmoney.com/carpool   A listener asks if she should pass her 2015 GMC Terrain on to her teen driver or trade it in for a new vehicle for herself. Kelly shares why she would keep the car. Another long time listener is weighing the pros and cons of three across in the Traverse vs. captains chairs in a Z 71. Kelly gets put on the spot and can't wait to drive the Traverse herself to share more about this bench seat situation. → Write in your advice questions! Send Kelly and Lizz an email to get your question featured on the show at hello@thecarmomofficial.com  In industry news Kelly highlights the Consumer Reports list of top teen cars. She loves their ratings based on safety and reliability features while the cars still remain pretty affordable for a teen car.  As soon as the Auto Show is over, Kelly and Lizz will be diving right into Thaw-gust so they can ditch the drive-through postpartum style. Kelly is ready to triple her batch of baked ziti and Lizz is going to be making meatballs for subs on her fresh ciabatta bakery bread from Wild Grain.  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Join The Car Mom Crew Facebook Group! Follow Kelly on IG Follow Lizz on IG Follow the Truck Dad on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Where there is $$$$ there is a way! Where is the accountability for our food system? -Organic Vs Non-GMO -Clean 15 and Dirty 12 fruits and veg -Removing food dye and chemicals from some of the most popular foods -Easy method to clean pesticides off our fruits and vegetables -Why we should arm ourselves with info    Resources below Round Up Study Fruit Loops   Give us ⭐️ ⭐️⭐️⭐️⭐️ on Apple Podcast Here! Follow us on Spotify glyphosate, round-up, cancer, fda, food, chemicals, big ag, wellness, fitness podcast, nutrition podcast, follow the money, kellogs, sugar, monsanto, roundup