Podcasts about new year goals

CANDYcolored studio podcast episode 248:so much in this packed episode! thoughts on angels and prayer, manifesting revelations & clarity in 2025 and especially for the rapidly changing world that might just be hard to keep up with at times. thoughts and things to ponder on the department of education. are you applying for jessica & i's artist mastermind residency? we're accepting applications for 2026 ;). hear about a couple recently completed commissions and the new series one has inspired. a grief strategy and listening to promptings. soo many great shows and art opportunities right now! artists can apply for the "art at the park" below too. main topic: 2024 in review - some failures, lessons, highlights and all the things i'll be working on in 2025! sending so much love as you plan this year. xo!check out all the show links HERE CONNECT WITH ME:katrinaberg.comemail: k@katrinaberg.comjoin my SWEETlist (my email list)instagram @katrina.berg LEAVE ME FEEDBACK: - what should i talk about next? let me know in the comments below. - did you enjoy this episode? if so, leave me a review!

Summary In this engaging conversation, Victoria Menendez shares her experiences during the New Year, including her travels to Peru and Las Vegas, and discusses her goals for the upcoming semester at Purdue University. The dialogue explores her strategies for personal growth, effective studying, and the challenges of veterinary anatomy courses, all while reflecting on her journey from her first semester to her current experiences.Keywords VetaHumanz, New Year, travel, goals, veterinary medicine, personal growth, studying, anatomy, kickboxing, Purdue UniversityTakeawaysVictoria enjoyed a relaxing break traveling to Peru and Las Vegas.Meeting her boyfriend's family in Peru was a significant experience for Victoria.She aims to get back into the gym and start kickboxing this semester.Victoria is focusing on improving her studying habits and effectiveness.She is excited about the hands-on learning in her veterinary skills courses.The second semester is more rigorous, requiring a proactive approach to studies.Victoria is trying to get more involved in extracurricular activities.Her goal for the month is to establish a kickboxing schedule.She celebrated wins from quizzes and lab work in her courses.Victoria is navigating the challenges of large anatomy studies with determination.Chapters00:00 Exploring Travel Adventures: Peru and Vegas03:09 New Year Goals and Strategies05:31 Reflecting on Growth and Challenges07:48 Academic Wins and Struggles

Happy 2025! The RV Entrepreneur Podcast crew discuss goal setting and intentions for business growth in the new year. Discover the significance of setting realistic goals, the importance of the journey over the destination, and how to redefine success in both personal and business contexts. Jim, Rose, and Glynn emphasize the value of making promises to customers and the role of genuine care in building lasting relationships. This discussion also touches on overcoming distractions, celebrating small wins, and maintaining a healthy balance between personal well-being and business success. Key Takeaways Setting small, attainable goals reduces stress and pressure. The journey is more important than the destination in business. Redefining success can lead to a more fulfilling experience. Promises establish trust and reliability. Building community fosters loyalty and support among customers. Genuine care for customers enhances relationships and business success. Prioritizing health is essential for sustaining business performance. MEET YOUR HOSTS Rose & Glynn: https://resetyourjourney.com/ Jim: https://liveworkdream.com RESOURCES MENTIONED: Circle.so: https://try.circle.so/forfree Google Notes: https://www.google.com/keep/ The One Thing: https://amzn.to/42hJvWN RELATED EPISODES: Fit Body Fit Business: https://therventrepreneur.com/rve369/ Relationship Marketing: https://therventrepreneur.com/rve337/ Building Genuine Partnerships: https://therventrepreneur.com/rve365/

Send us a textFeeling a bit lost or stuck, especially if you're a woman over 40? Imagine setting sail on a journey where a single word acts as your anchor, guiding you through the year. In this episode of the Lemon Balm Coaching Podcast, I, Melissa, your friendly coach and cheerleader, invite you to explore the transformative power of choosing a guiding word. With relatable anecdotes such as road trips with my kids, I demonstrate how having a clear direction can bring purpose and joy to your life's journey, all while keeping your options open to explore new paths.Join me as we reflect on the importance of setting intentions and how a thoughtfully chosen word can manifest your deepest desires. It's more than just picking a word—it's about choosing one that resonates and motivates, serving as your personal compass throughout the year. Grab your favorite warm beverage, get comfy, and let's embark on crafting the most beautiful chapter of your life together. Whether you're a seasoned pro at this practice or new to the idea, this episode is your perfect companion on the path to rediscovering joy and purpose.If finding just 15 minutes of peace in your day feels impossible, you're not alone. Life pulls you in a million directions, but YOU deserve a moment to breathe. ✨ Download Your Free Guide: "10 Ways to Create Peace in 30 Days or Less" ✨ Discover simple, practical strategies that fit into your busy life and help you reclaim your calm—one small step at a time.

The other day, Rachida and I were having a chat about our goals for 2025. We were talking about our intentions, the kind of energy and experiences we want to share together. By the grace of God, we're in a wonderful phase of life where we're living in Marrakesh… and it turns out this is our dream. It feels like we're on vacation the whole time, even though we're both still working and fully engaging with all the good things in life.

Dr. Michelle Jackson talks all things New Year: - breaking free from old habits and patterns- the psychology around 'resolutions'- social norms, self sabotage, honoring 'self'- when 'move more-eat less' isn't workingBe kind to yourself!

Welcome to Palm Wine Central's first episode of 2025! Join us as we dive into:

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORKThanks for listening to the podcast—I hope you settle in and enjoy!Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:https://www.instagram.com/katies_simplified_lifeYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.MY BOOKS:How to be a Minimalist: A Beginner's GuideHow to be a Minimalist with KidsMY LATEST YOUTUBE VIDEOS:HowtobeaMinimalist YouTube ChannelMY AZURE STANDARD REFERRAL LINKI earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!PODCASTS AND YOUTUBE CHANNELS I ENJOY:Fabled Collective PodcastSupport the showSupport the showSupport the show

Find the Virtue Cards Here! https://iowacatholicradio.com/prayer-faith/ Iowa Catholic Radio Network Shows:Be Not Afraid with Fr. PJ McManusCatholic Women Now with Chris Magruder and Julie NelsonMaking It Personal with Bishop William JoensenMan Up! with Joe StopulusThe Catholic Morning Show with Dr. Bo BonnerThe Daily Gospel Reflection with Fr. Nick SmithThe Uncommon Good with Bo Bonner and Dr. Bud MarrFaith and Family Finance with Gregory Waddle

Continuing from part 1 of this conversation (catch it here if you missed it!) Matt and I are talking all about not only setting yourself up for success, but how to aim for having the most abundant year ever in 2025! We'll go over some actionable steps and practices to be more intentional, even in small ways! There are so many areas we could have covered, but these are the things that we've done in our own lives that have resulted in truly moving the needle toward our definition of success, and hope this inspires you with yours! You are not going to want to miss this (and a little exciting announcement at the very end!) Tune in for more on:• Building and investing in your network.• Practicing gratitude and the ‘Power Nine'.• Taking back control and knowledge of your finances. • How prioritizing health and fitness impacts how you show up in other areas of your life.• Embracing a growth mindset and what that can look like.• A summary of all 10 action steps!• My big announcement! Stay locked in to my IG for more updates soon!It's not too late to get into the right mindset, make some individual power moves for yourself and set out to have your best year yet! Let me know what step you are going to practice in 2025 and leave a rating or review wherever you are listening from! Mentioned:Book: Building Your Money Machine by Mel AbrahamRobin Sharma: https://www.robinsharma.comLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

Did you create space for your New Year goals or did you jump in? This is my question for you during this episode of The Debra Shepherd Podcast. LEAVE A REVIEW ON APPLE PODCASTS If you enjoyed this episode, I invite you to leave a 5 star review with your biggest takeaway from the episode. Follow or subscribe to the show to be notified when new episodes are released.    SHOW NOTES   Get all episode show notes here:   www.debrashepherd.com.au/debra-shepherd-podcast   CONNECT WITH DEBRA  Work With Me www.debrashepherd.com.au Instagram @_DebraShepherd   Discover why a fast paced, hurried lifestyle is failing you–and what works instead. Ready to transform your life and business? Download my free audio.  

As the clock strikes midnight on December 31, many of us feel a surge of enthusiasm and resolve to make the coming year our best yet. We eagerly jot down our New Year's goals and intentions, determined to stick to them this time. Yet, by the third week of January, a staggering majority of those resolutions are abandoned. In this episode, Jen explores why this happens and, more importantly, how we can prevent it.

In this episode Kimberly engages in a deep conversation with Joanna Grover, co-author of 'The Choice Point.' They explore the concept of choice points—split-second decisions that can lead us closer to our goals or derail us. Joanna discusses the power of imagery and sensory experiences in shaping behavior and overcoming challenges, emphasizing the importance of engaging multiple senses for effective change. The conversation also touches on real-life applications of these techniques, including overcoming instant gratification and visualizing future goals, such as relationships and personal achievements. In this conversation, Joanna discusses the transformative power of imagery techniques in personal growth, stress management, and improving relationships. She emphasizes the importance of starting small, overcoming limiting beliefs, and aligning one's head and heart to navigate life more effectively. The discussion also highlights the potential of these techniques for children and their application in everyday situations, including stress and sleep management.

This past week I spoke to a group of local ladies called "The Free Birds", women who are in the empty nest season of life. I called my talk “Five Ways to Fight for Joy as Free Birds” and intertwined parts of my grief story, my menopause journey, and thoughts on entering a new year with five practical ways to experience more joy in this unique season of life. Over the weekend I recorded my talk and am releasing it as an episode today so that you can hear it as well. I've been wanting to do something on the topic of being an empty nester, so I am excited to have this to share. And, even if you're not a "free bird", most of what I talked about will still be applicable to you, so I hope you will listen too! When I spoke in person, I cut a few things out for the sake of time, so the version you'll hear today is like the "extended cut", an advantage of recording it at home after the event. I did decide to leave out some of the more private details that I shared with the ladies about the night of the accident - things that I'm not ready to put out into the podcast world at this point…or ever…but again, if you're wanting to hear more of my grief story, the things that I DO feel comfortable sharing are in Episode 1, and woven throughout almost every episode of the podcast. So, listen in to what I shared with these women - "Brave Jodi" giving public speaking a try again after a long stretch of feeling like it wasn't what God had for me. We'll see what's ahead with this... I'm glad you found this episode. I hope it encourages you and that you can take away just one thing to work on as you fight for joy in 2025! *Don't forget that as a Fighting for Joy listener you can receive 10% off of your first month of counseling services from BetterHelp, my podcast sponsor. Check out my link at betterhelp.com/fightingforjoy. Christian counseling can be such a huge help in this broken world and a major tool in the fight for joy. ** If this episode was encouraging to you, I'd like to ask you to please consider rating the Fighting for Joy podcast, and even leaving a review. Once you find my show, scroll down to where it says “tap to rate” or “write a review”. Tapping to rate literally takes a second or two, and writing a review can be quick as well. Just sharing that you enjoy listening, or that it's an encouragement to you is enough. The longer I do this the more I understand how helpful those ratings and reviews really are, so thanks for considering this. It means a lot!

This week's episode digs right into the messy middle of January, a time when the spark of New Year's goals can feel overshadowed by life's chaos and demands. This conversation with Thea & Meg tackles the reality of starting a new year amidst change, unpredictability, and the lingering feeling of being “behind.”Explore the mindset shifts and strategies that high-achieving women can use to embrace change, lean into the discomfort of growth, and redefine their expectations for success. From finding clarity in the chaos to integrating family, work, and personal priorities, this episode offers actionable insights for balancing ambition with presence.Tune in for candid reflections, powerful reframes, and practical advice to help set the tone for 2025 with intention and purpose.What We Consider in this Episode:Leaning Into the Seasonal Cadence: How January and February offer a natural invitation for reflection, planning, and resetting priorities.Reframing the Feeling of Being “Behind”: Turning the discomfort of falling short of expectations into a catalyst for growth and clarity.Integrating Life and Goals: Strategies for weaving work, family, and personal goals into a cohesive and balanced vision.Releasing Unhealthy Expectations: Recognizing and letting go of self-imposed pressures that drain joy and hinder progress.The Power of Rituals and Reflection: Creating meaningful habits and traditions, like Meg's winter solstice ritual, to anchor growth and connection.Finding Ease in the Hard Seasons: Embracing the full range of human experiences (both challenges and triumphs) and finding strength in the process.Key Takeaways:January is not a race, it's an invitation to slow down, reflect, and set intentional goals.Feeling “behind” can be a sign of ambition, reframe it as an opportunity for clarity and alignment.Integration, not compartmentalization, is key to balancing family, work, and personal priorities.Let go of unhealthy expectations and focus on what truly matters in your unique season of life.Rituals and intentional pauses, like seasonal reflection, create space for growth and connection.Goals are not just about outcomes, they're about the process and progress along the way.High achievers thrive when they balance ambition with presence and ease.Love this episode? Screenshot it, share it, and tag @cowgirlsovercoffee to join the conversation. Share your biggest takeaway or your vision for 2025, and let us cheer you on as you set the tone for your year ahead.Make sure to subscribe and leave a review to help more like-minded women discover conversations that inspire and empower.Listen if you're looking for:New Year goalsGoal setting for womenEmbracing change and growthSeasonal reflectionWork-life integrationMindset for high achieversRural women's lifestyleProductivity and balanceLetting go of expectationsFamily and business balanceIf this episode resonates with you, make sure to subscribe, rate, and leave a review. Screenshot this episode, tag @CowgirlsOverCoffee, and share your biggest takeaway or how you're planning to build more discipline in your life. Let's keep the conversation going!Resources & Links:Learn more about Cowgirls Over Coffee...

Are you ready to make 2025 the year you finally stick to your goals? Most people give up on their New Year's resolutions by mid-January—but not you!

Happy New Year Amigas! In this episode I give you a life update and how I am setting intentions for the New Year. With so many new transitions in my life the old way of setting goals is just not going to cut it for me so I share two questions that brought some perspective on what I want to focus on this year. I know many of us are transitioning into new roles at work, starting new businesses, scaling our already existing businesess or maybe you have personal life transitions like myself. Whatever it might be for you it is important you give yourself grace and don't rush into the new year goals. Let's take a moment to acknowledge how far you have come and then set intentions for this new year! As promised, here are some resources on how you can help the LA fires right now: Donate to the LAFD Support FUND Donate to the California Community Foundation Donate to the LA Food Bank Donate to the Animal Wellness Foundation Support CHIRLA to help Immigrants Affected The Mujerón Movement Community has everyone affected by these horrific fires in our prayers. Thank you to all the first responders fighting for this to end.

Hey we're back! We aren't big on New Year Resolutions, but we do have a goal as individuals and as a family this year, and that's to be intentional in all that we do! We are looking forward to all God has for us this year!

In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger dives into the power of setting an intention for the year ahead. Learn how creating a clear, focused vision for 2025 can guide your actions, help you say "no" to distractions, and align your daily decisions with your long-term goals. Dr. Stacy explains how intention-setting differs from traditional goal-setting and offers practical tips for turning your vision into actionable steps. If you're ready to create a year of purposeful weight loss, mindful planning, and lasting change, this episode is a must-listen.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com

DaownersBox Podcast Ep. 139 Happy New Year!! Will Walker returns Happy Birthday, C. Lashley drops by to talk about life in Puerto Rico; Regional Dialect and Eschoe p/k/a Beyond_TheMic All sit in with the fam. We talk GloRilla's Glow-Up, Scott Free's gives his dating perspective: Happy Birthday Free. We talk about traveling, seeing the world with or without a budget, 3 Degrees of Seperation, Mellenial Work Ethic & discipline.discipline. Regrets and New Year Goals, Expectations and more...

What better way to start 2025 than by reflecting on the past and setting intentions for the future? This week, James and Sarah are celebrating the Red Flags Everywhere one-year anniversary with a special New Year episode! From relationship goals to vision boards, they're diving deep into what they've learned, what they're letting go of, and how they're leveling up for the year ahead. Together, they revisit last year's dating resolutions (spoiler: they've got receipts), reflect on standout lessons from 30+ episodes of the show, and set their sights on the big five dreams for 2025. Plus, Sarah surprises James with some thought-provoking questions to kick off the year—and you won't want to miss the chance to reflect, reset, and start your own “new year, new you” journey! Bio: Sarah (She/Her) is a Queer Brooklyn based Podcast Producer and Editor. Past shows include: Minority Korner, The Queerience and Get on Up! She loves to cook and is an avid BTS fan. You can find her talking walks and creating the next project. -------- Credits: Host/Producer: James Arthur M. (he/him) @jamesarthurm Producer/Editor: Sarah Brown (she/her) @sbrownsays Closing Music: Manny Baltazar (he/him) @mannybalty Connect with us: Instagram: @redflagseverywherepod TikTok: @redflagseverywherepod Email: redflagseverywherepodcast@gmail.com Facebook Page: Red Flags Everywhere Podcast Facebook Group: Red Flags Everywhere Community Check out video clips on YouTube: Red Flags Everywhere YouTube Channel SUPPORT THE SHOW: We can't do this show without you! Join us on Patreon for bonus content, behind-the-scenes insights, and other exciting perks. Click here to become a member and support content you love!  

كل عام وأنتم بألف خير مع بداية ٢٠٢٥ وافتتاح الموسم العاشر من بودكاست رهامياتأهداف حنونة لسنة ٢٠٢٥***اتأكدوا تشتركوا على قناة يوتيوب ومتابعة فيديو : أهداف حنونةhttps://youtu.be/E_9fxkxyON4***Support the showللمزيد من الموضوعات النفسية والتربوية اشتركوا في قناة يوتيوب Riham Jarjourhttps://www.youtube.com/@RihamJarjourلمتابعة حساب إنستجرامhttps://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.com

I want to hear your thoughts about the show and this episode. Text us here...In this episode, we dive into the power of choosing a word of the year and how it can set the tone for your goals and intentions. Julie shares her 2025 word—fearless—and what it means to embrace courage, let go of doubt, and step boldly into new opportunities. Learn simple steps to find your own word of the year and use it as a guide for personal growth, professional success, and meaningful change.

Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and introduces us to her transformative system based on Internal Family Systems (IFS). Through a practical, compassionate four-step process, Gabby walks Danielle and Simone (and listeners) through connecting with the protector parts of ourselves, offering clarity, self-compassion, and a deeper connection to our inner wisdom. See omnystudio.com/listener for privacy information.

As we kick off the new year and prepare for our transformative 2025 podcast season focused on "Rewriting Your Story," we're revisiting this powerful episode about breaking through mental barriers and embracing goal-setting as a catalyst for personal transformation. This timeless wisdom is perfectly aligned with your New Year's resolutions and personal growth journey. In This Episode:- Discover why mental blocks about goal-setting might be holding you back from your true potential- Learn proven SMART goal-setting techniques that actually work- Understand the surprising connection between goal-setting and mindfulness- Explore practical strategies to transform your relationship with goals- Master the essential elements of successful goal achievement 

Join my manifestation membership The Collective Welcome to the latest episode of The Manifestation Collective Podcast. In this episode I'm sharing 6 ways you can uplevel your manifesting powers so you move from beginner to manifesting everything from your vision board into reality. If you enjoyed this episode of The Manifestation Collective Podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way. Resources Mentioned Get on the guestlist for my 3-Day Manifestation Event in January: https://themanifestationcollective.myflodesk.com/3-day-event  Purchase "Manifesting For Beginners": https://bit.ly/3w4EOSN  Purchase "How To Manifest Anything": https://bit.ly/44thTNG  Visit my website: themanifestationcollective.co  Come and chat to me on Instagram: instagram.com/themanifestationcollective Subscribe to my Youtube Channel: youtube.com/@themanifestationcollective

See more about today's topic on Susan's Workroom Tech Blog.   30 Minutes with Workroom Tech is brought to you by Workroom Tech   You can contact Susan at susan@workroomtech.com and Ceil at ceilwdi@gmail.com  

I know so many of you have been waiting for this episode! Here I share your 2025 horoscope affirmation and card reading! I absolutely love pulling cards for each star sign for the new year, it feels so magical and they always line up perfectly. I also share my guidance on how they both match up, and what it means for you, coming into the new year. I have popped time stamps below so that you can head straight to your (or your family, friends etc.) zodiac.ARIES ~ 4.30TAURUS ~ 7.50GEMINI ~ 12.10CANCER ~ 15.43LEO ~ 17.50VIRGO ~ 20.20LIBRA ~ 24.35SCOPRIO ~ 27.50SAGGITARIUS ~ 32.30CAPRICORN ~ 34.50AQUARIUS ~ 38.20PISCIES ~ 41.00Here is the link to join my new year course, The Self & Soul Reset.You can find the oracle card decks I used for these readings here!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

It's time you finally become the best version of you in 2025. No more waiting on the right day to start. TODAY is the right day. In this episode your host, Jadyn Hailey shares how to set realistic goals for the new year, along with the perfect motivation to find yourself again. Time is valuable and you deserve to be living your life through self love and happiness. Tune into this episode with your almond milk matcha as you begin to learning how to become to be the best version of you. Current Obsessions: - blue hydrangeas!! - chocolate chip cookies hehe  - focus on growing your business Shopify               Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

It's that time of year and I want 2025 to be the year you set goals like a DADDY and fucking crush it. In today's episode, we're going to talk about how to set financial goals like a daddy so you actually achieve them and can look back on your year proud of everything you put into it. We'll discuss some financial steps to take along with how to address debt in your life.   Time Stamps:   (0:12) Happy 2025! (0:38) Setting Financial Goals Like A Daddy (2:45) Take Ownership Of Your Financial Situation (7:25) Defining Financial Goals (10:20) Emergency Fund (13:16) Addressing Debt (18:26) Putting It Into Action and Creating A Plan (20:14) Share Your Wins (23:20) Recapping --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

Are you ready to start the new year with clarity, purpose, and motivation? In this inspiring message from our GPS series, Pastor [Name] shares practical and biblical wisdom from Proverbs to help you set meaningful goals, craft actionable plans, and rely on prayer to stay on track.✨ What you'll learn in this sermon:Goals: How to set God-honoring goals that align with His purpose for your life.Plans: The power of preparation and moral hacks to stay motivated.Prayer: How prayer strengthens your goals and brings lasting peace and direction.This isn't just a sermon—it's a roadmap for starting your year with focus and faith. With practical advice and spiritual insight, you'll learn how to set goals and see them through with God's guidance.

Do you have what it takes to keep up with past adventurers like President Teddy Roosevelt? We share history that will inspire, have the latest on Ice Fishing and travel news and what to be shopping for now in January. We have New Year's resolution tips too. Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News!   Season 5, Episode 218 New Year Goals, Teddy Roosevelt Fitness, Outdoors News Reflecting on Past Years  As we have now flipped the calendar to 2025, are putting away the decorations and getting back into a life schedule again. Take the time to jot down some of those memories made over the Holidays. Christmas through New Years creates laughs and cringe-worthy moments, the lesser as time goes by are almost always looked back on as laughs too later down the road.  Here is one that BEC wanted to share... Favorite Holiday Memory - 20 years ago on Christmas morning, Mom (Lois Wanner) woke us all up to say there was a coyote down near the feedlot. She proved to us that Annie-Oakley still had what it takes! Grabbing her .243 lever-action from the living room game closet, first off astounding us all that her 'missing rifle' really wasn't missing; here Mom had it kept where only SHE KNEW to find it (hidden carefully behind all the board games)! Off to the porch she tramped in her pajamas, as we all watched out the windows. Leaning over the railing, she cracked one shot off… You can imagine as we ran out the door onto the porch to congratulate her, quick range-finding in the yardage to learn she had smoked that coyote at over 300 yards!! Now that's a Christmas morning none of us will ever forget… or she will let us forget either! News: Ice Fishing Fun & Dangerous MINNESOTA ICE FISHING This story takes us to Lake of the Woods in Minnesota as what happened there is a great reminder of what could happen here as many head to the ice for ice fishing! According to Valley News Live, About 50 people were rescued off Lake of the Woods on New Year's Day when a crack in the ice separated them from shore. The Lake of the Woods County Sheriff's Office first received a call around 2:30 pm on New Year's Day that a man went through the ice on his ATV, thankfully the man was able to get out without injuries. About half an hour later, another call came in with a report of 20-25 people stranded on the Northside of a pressure ridge that cracked open.  The Long Point Resort began using their own boat to bring people across the open water, the sheriff's office and Minnesota DNR joined in on the rescue using airboats and UTVs to help. By the end, Lake of the Woods Sheriff's officials say the number was closer to 50 people rescued off the lake. More Than 100 Ice Fishermen Rescued in Minnesota This Winter In a press-release Beltrami County Sheriff Jason Riggs said “Most years, the ice would be thick enough by now for vehicles and wheelhouses, and we'd be seeing a steady procession of them moving north. But this year isn't ‘most years,' and the ice is changing constantly. It's absolutely vital that anyone who heads out checks the thickness frequently, pays close attention to the weather, and has a plan in case the worst happens and they wind up in the water.” Ice rescues continue to be a constant problem this winter, as ice remains very thin across much of North Dakota and Minnesota.  President Teddy Roosevelt's Physical Fitness Test  New Year, New You... Would you have the endurance to hike and ride a horse to pass this physical exam? Here is a history lesson that many outdoorsmen, women and adventurers may find of interest. Use this story to inspire you and raise the bar on your goals. On December 9, 1908, President Theodore Roosevelt signed, an Executive Order No. 989, headlined “Marine Corps Officers' Physical Fitness.” It directed each officer of the United States Marine Corps to undergo a physical examination and a series of tests every two years. The tests were simple. Officers would have to ride a horse 90 miles, “this distance to be covered in three days.” Officers ranked “in the grade of captain or lieutenant” were also required to walk 50 miles, with “actual marching time, including rests, twenty hours.” Seven hundred yards of this needed to be completed “on the double-time”—something like a slow jog. This test too could be spread across three days, allowing the soldiers sleep and recovery time. Order 989's rationale was spelled out bluntly: “In battle, time is essential and ground may have to be covered on the run; if these officers are not equal to the average physical strength of their companies the men will be held back, resulting in unnecessary loss of life and probably defeat.” Neither the Army nor the Navy, which each got their own respective executive orders with the same test, escaped Roosevelt's attention. “I have been unpleasantly struck,” President Teddy Roosevelt observed in a letter to Secretary of the Navy Truman Newberry, “by the lack of physical condition of some of the older officers, and even some of the younger officers.” Roosevelt  worried that “urbanization was making us weaker”—that we were living in unhealthy cities, that we were toiling in offices rather than plowing the fields. By 1900, only 40 percent of the country worked in agriculture.  The orders immediately kicked up complaints. As historical journal The Grog recounts, “Navy Surgeon James Gatewood complained that the endurance test would leave participants in a ‘depressed physical state.'” The Navy's surgeon general said it could put the lives of officers over 50 at risk. As if to carry the torch for his own initiative, on January 13, 1909, Roosevelt (then 51) and a small party of Naval officers set out for a horseback ride to Warrenton, Virginia, a distance of 49 miles each way. Following a 3:45 A.M. breakfast of steak and eggs, Roosevelt, on his own steed Roswell, set out into a day marked by freezing rain, eventually returning to the White House at 8:30 P.M., that's 16 hours and 45 minutes. Roosevelt declared the ride—yep, you guessed it—“Bully!”  Compared to politicians of today, our 26th president, President Theodore Roosevelt, was like no other. An eastern high educated individual who traveled to the Badlands of North Dakota only to fall in love with the lifestyle there, learn to cowboy, have a 1,600 head plus cattle ranch and eventually became the leader of the Rough Riders that took San Juan Hill in Cuba during the Spanish American war. In many ways, it's no wonder this President wanted our military to be physically fit as he himself led a strenuous life too. BEC's goal for you all is to share the outdoors and western lifestyle with others. Take someone that has not hiked, fished, camped or been to a rodeo, rode a horse; share an activity you love with someone that has not done one of your favorites. Encourage others away from "urbanization" for a moment. If you are needing beginner ideas to start, almost every state has hikes planned for each season that fits that various times of the year. Encourage everyone to enjoy their "backyard" aka America the Beautiful! Best Things to Buy Now in January Fitness equipment and ‘White Sales' aka household linens are worth a close look, but when it comes to the Outdoors there are many items to save on during the first month of 2024! Small Kitchen Appliances - Those items that we make the Outdoors a bit more comfortable when camping with a tent, RV or camper has our attention. Watch for great discounts on 2024 overstock, closeout items with steep discounts to add to your choice of recreational fun. From countertop coffee makers to the all-in-one combos that can pressure cook, act as an oven or air-fryer. Take advantage of the sales and save big time, our suggestion is to buy now and give even as gifts later as the summer camping season nears. Winter Clothing - Already aisles of stores are changing from winter clothing to Spring Break attire. Be purchasing now as these deals increase, and grab great deals on the brands you love for these cold dark days of winter. Camping Gear - A New Year means new memories to be made. Previous models of tents, sleeping bags and more are starting to be closed out to make room for new trends. Be ahead of the game, and to save on the pocket book from being hit hard all at once come camping season or gearing up for a fall hunt, buy as you go over the next few months watching the sales, overstock items and clearance aisles. FIELD REPORTS & COMMENTS Call or Text your questions, or comments to 305-900-BEND or 305-900-2363 Or email BendRadioShow@gmail.com FOLLOW Facebook/Instagram: @thebendshow https://www.facebook.com/thebendshow SUBSCRIBE to The Bend YouTube Channel. Website: TheBendShow.com https://thebendshow.com/ #catchBECifyoucan #tiggerandbec #outdoors #travel #cowboys The Outdoors, Rural America, And Wildlife Conservation are Center-Stage. AND how is that? Because Tigger & BEC… Live This Lifestyle. Learn more about Jeff ‘Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ WESTERN LIFESTYLE & THE OUTDOORS Jeff 'Tigger' Erhardt & Rebecca 'BEC' Wanner are News Broadcasters that represent the Working Ranch world, Rodeo, and the Western Way of Life as well as advocate for the Outdoors and Wildlife Conservation. Outdoorsmen themselves, this duo strives to provide the hunter, adventurer, cowboy, cowgirl, rancher and/or successful farmer, and anyone interested in agriculture with the knowledge, education, and tools needed to bring high-quality beef and the wild game harvested to your table for dinner. They understand the importance in sharing meals with family, cooking the fruits of our labor and fish from our adventures, and learning to understand the importance of making memories in the outdoors. Appreciate God's Country. United together, this duo offers a glimpse into and speaks about what life truly is like at the end of dirt roads and off the beaten path. Tigger & BEC look forward to hearing from you, answering your questions and sharing in the journey of making your life a success story. Adventure Awaits Around The Bend.

DO WHAT SCARES YOU BEFORE ITS TOO LATE: 2025 Vision Board + New Year Goals in Business Entrepreneurship

Alicia tells you all her new years secrets and provides a step by step session to set the RIGHT goals this year and you WILL achieve!

 There really is something fun and magical about turning the calendar page to a brand new year - 365 beautiful days in front of you to create on a shiny new canvas.   At every moment and  every crossroad, we are choosing what we want to see on our canvas - we are literally designing life!  If you're anything like me, you might confuse the excitement of a new year with rushing full speed ahead.  And this is how we make the new year look a lot like the last year. Perhaps this is the year that you will write your book or offer your TedX speech.  Who says you need to rush into it?  Planning and organizing is an important step. Drafting requires intention. And editing only works when you can take a short breather between drafts.   Rushing is never required.  Feeling excited - now that's a great place to be - But rushing could send you into tailspin.  I suggest working with a coach and getting focused. Learn to work thoughtfully with time.   Subscribe to my newsletter and receive all the support you need, plus fabulous discounts, for life coaching and writing. May this be the year when you express yourself confidently! Newsletter:  https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Check out previous episodes here: https://1150kknw.com/podcasts/story-u-talk-radiowith-coach-debby/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The host walks you through some of her personal cleaning goals while encouraging you to make your own while we clean the outer areas togetherBecome a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

IRONMAN Master Coach Matt Dixon, host of the Purple Patch Podcast, outlines the mission for 2025, emphasizing the importance of setting clear goals and maintaining a high-performance mindset. He introduces a four-part series, "Winning in Triathlon 2025," focusing on training strategies and mindset. Dixon shares his coaching philosophy, which includes setting a vision, planning priorities, executing with accountability, and reflecting on progress. He advises athletes to focus on strength training, conversational running, and technique in swimming during January. Dixon also highlights the importance of alignment between coach and athlete, ensuring clarity and commitment to long-term success. He explains the importance of the word "winning" in the context of personal growth and achieving success beyond just race outcomes. He shares his passion for developing high performers and world champions, emphasizing the broader impact of coaching on athletes' lives beyond sport. Matt explains the four pillars of the Purple Patch methodology: smart training, strength and conditioning, high-quality nutrition, and recovery. Matt describes the infinity loop model, which consists of four main components: vision, planning, execution, and reflection. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com Purple Patch and Episode Resources   Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike   Explore our training options in detail: https://bit.ly/3XBo1Pi   Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com   Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology   Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch   Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

My love, this is YOUR year! Welcome in the new year with a positive mindset, motivation and excitement to become the best version of you and finally achieve your long awaited goals. In this episode your host, Jadyn Hailey gives you the new year motivation you need to have a successful start to your year. Tune into this episode with a matcha latte as you work on a vision board. Current Obsessions: - vision boards for the new year! - early mornings all comfy & cosy - focus on growing your business Shopify - take care of yourself!!! zocdoc               Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

Happy New Year! In this New Year's Day episode 373, esteemed lunatic racer Corey Dickman joins us as we totally go off the rails. Tim is learning to train Zebras, Chrissy deals with a retching cat, Chris is really, really going to sell the MG, no really… and Mental almost poops himself.  Really we recount how everyone but Chrissy failed their 2024 goals spectacularly. Then we set even loftier goals for 2025! Amazon Launched Amazon Autos (Kirsten Korosec @ Tech Crunch)  https://techcrunch.com/2024/12/10/amazon-is-officially-in-the-online-car-sales-business/ The Cars We Lost In 2024 (Erin Marquis @ Jalopnik) https://jalopnik.com/these-are-the-cars-that-died-in-2024-1851730052 Build a Manual AMG Sedan from Junkyard Bits! (Thomas Hundai @ The Autopian) https://www.theautopian.com/geniuses-are-using-junkyard-chrysler-crossfire-parts-to-build-manual-mercedes-amgs/ Don't Die Cleaning Metal for Welding https://www.schuettemetals.com/blog/welding-danger-mustard-gas Racing Junk Pro Membership for $24.98! https://www.racingjunk.com/member_upgrade?p_code=newyear2025&level=CLUB2www.racingjunk.com/member_upgrade?p_code=yearlybf&level=CLUB2  Running, tagged Insured 2006 BMWxi for $500 on Racing Junk https://www.racingjunk.com/24-hours-of-lemons-cars-and-equipment-for-sale/184643999/2006-bmw-325xi.html?category_id=4&photos=&video=&location_distance=&location_zip=&year_min=&year_max=&price_min=&price_max=&seller_type=&condition=&search=&state=&country=&province=&date=&order=price-low-high&np_offset=23   The North Carolina Center for Automotive Research. https://www.facebook.com/p/North-Carolina-Center-for-Automotive-Research-NCCAR-Inc-100057509227848/ https://nccar.us/?fbclid=IwZXh0bgNhZW0CMTAAAR2NmnlfT5dg1fOVIpgdFoGfujpDzO8Y-kfQsJRJ_kkJ7Pu89Q7E6404L-s_aem_TfaUooepe9tNqSboyVfxdA Our Website -⁠ https://everyoneracers.com/⁠  Download or stream here -⁠ https://open.spotify.com/show/5NsFZDTcaFlu4IhjbG6fV9  ⁠https://www.youtube.com/channel/UCPrTs8wdzydOqbpWZ_y-xEA ⁠  - Our YouTube 

➢ DM “Challenge” to @ ColossusfitThousands of dollars in prizes for our 30-day new year challenge. Top prize of airpods max, gift cards, t shirts and more! Prizes for the top 3 transformations.➢ Last myth bust Monday video- https://www.youtube.com/watch?v=7UbHeTPfTpM&t=36sWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about......(02:05)- Question 1  - With new years right around the corner, how do you set new routines, goals and habits and actually see them through?Josh quote: “Do the best you can until you know better. Then when you know better, do better.” - Maya Angelou(15:32) - Kyle quote: “You don't get what you wish for, you get what you work for. “What has us excited or intrigued(26:39) - Client shoutout : Jorge(29:16) - Question 2  - How would you get someone who is 20ish percent body fat a six pack in 30 days?(35: 26) - Question 3 - What are diet myths that you see people believing that aren't true?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Are you tired of setting New Year's resolutions only to abandon them by February? You're not alone! In this episode of The Visibly Fit Podcast, I understand why resolutions fail and how you can break the cycle. Together, we'll uncover the secret to staying focused on a powerful goal that can transform your life. Whether it's your health, relationships, finances, or personal growth, I'll guide you with actionable steps, inspiring stories, and the motivation to stay the course. Next year, 2025, can be different—let's make it YOUR year of success and lasting change. Tune in for practical tips, a dose of encouragement, and a whole lot of accountability.Chapters:[00:00] Podcast Preview[01:06] Introduction to the Visibly Fit Podcast[01:37] Reflecting on the Past Year[02:30] The Importance of Focus in Achieving Goals[04:16] Avoiding the 'Fail by February' Trap[05:29] Personal Story: Tackling the Messy Closet[06:33] Identifying Areas of Distraction[07:06] The Pain of Lack of Focus[08:10] Choosing One Goal to Focus On[09:03] Writing Down Your Goals[10:20] Visualizing Success and Its Importance[11:40] Keeping Your Goals in Focus[13:42] Actionable Steps Towards Your Goal[14:57] Creating a Structured Routine[16:02] The Importance of Self-Care and Boundaries[17:34] Tracking Progress with a Focus Journal[18:59] The Role of Accountability in Achieving Goals[20:06] Finding Motivation and Support[22:03] Addressing Obstacles to Your Goals[23:24] Setting Boundaries to Avoid Distractions[24:44] Celebrating Wins and Reinforcing Positive Habits[25:58] Making This Year Different[27:14] Invitation to Join the Visibly Fit Program[27:35] Closing Remarks and ResourcesResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Welcome Back, Wellness Warrior!  ‘Tis the time of year to set new year's resolutions. Or is it?? Do you set them? Should you? Statistics show they don't work, so why don't we do something this year that does work!? Let's set Wellness goal for 2025 that we will actually achieve! Don't stress about it, but use this simple 5 step method to make a daily proof plan!  To join the ultimate accountability (free) community for your new goals head to this link: bit.ly/courageousvillage For a 2025 Vision session, stress relief chat about goals, accountability coach: Book a free chat with me! bit.ly/chatwithshan.  Let's go to battle!  Shalom Shalom,  Xx, Shan  ……CONNECT……

Do you desire to make a change but fear that, due to past failures in keeping your "resolution," this year will be no different? You know the change is necessary, yet lack the accountability to follow through? Today, I present to you three changes that will help you start the year with the right mindset and the ability to achieve your "goals," rather than the resolution that never materialized. For assistance in getting, email me at taraj@dietditching.com My favorite planner: Christian Planner | Dream Planning | Best Paper Planners – Horacio Printing Healthy Living reset information here: 30DTHL 2025 | Arbonne

Welcome to episode 87 of the Decluttering Club Podcast, where host Sarah Mueller guides you through a reflective journey to prepare for the New Year.Discover how to acknowledge your accomplishments, identify moments of joy, and learn valuable lessons from 2024. Sarah shares four reflective questions to help you look back and three insightful questions to set your goals for 2025.Explore how to measure success and identify areas in your home that may need a fresh start. Join Sarah in creating a plan that primes your motivation and energy for a fulfilling year ahead.______Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/To start your decluttering journey: https://thedeclutteringclub.com/Follow Decluttering Club on Instagram: https://instagram.com/declutteringclubJoin Us on Facebook: https://www.facebook.com/EarlybirdMomCheck out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

Send me a text!2024 was our best and biggest year yet at The Social Snippet and High Vibe Women, but it wasn't without its challenges!This year we asked good questions, focused on profitability and continued to build an amazing community around our business both at in person events and online.Join Kristina and Maria for a full recap on our biggest wins of 2024, our goals for 2025 and the lessons we learned along the way.If you are a friend of The Social Snippet or High Vibe Women, are a client, or are just curious about what's possible when you invest in building a good community, this episode is for you!What are your biggest 2024 wins? What is a goal you are setting for 2025?DM us! We would love to connect with you!Mentioned In Episode:Growing On LinkedIn with Kristina and BenJoin The Social Business Club HereProfits Through PodcastingHelping health-focused entrepreneurs grow their impact and generate sales.Listen on: Apple Podcasts SpotifyFor Your Information:• Host your podcast on Buzzsprout!• Text JOIN to 8550908-4688 for social media tips right to your phone• Join our favourite scheduling platform Later• FLODESK Affiliate Code | 50% off your first year!Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!Website . Instagram . Facebook . TikTok . Linkedin

Do you want 2025 to be your best year yet? The year you make big strides, move forward in your goals, and experience fulfillment? Then I invite you to “Fear Set” with me.Your career, health, and family life [insert whatever else you care about here] might depend on it. Listen for details on the one exercise that could change everything.Click here to download the fear-setting worksheet--------Want to enter to win one of two $50 cash prizes? All you have to do is leave a review of the show on Apple podcasts, take a screenshot, and email it to thedrivenintrovert@shepact.com Don't have an iPhone? No problem! You can now download and install Apple podcasts on your Android phone. Instructions are here. Or you can simply sign into the browser version of Apple podcasts with your Apple ID. I look forward to reading your feedback. This is my small way of thanking you for following the show this year. Merry Christmas friend! I'm grateful for you. Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow us on Instagram at instagram.com/shepact Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/podcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

Welcome to EVEMAS DAY 25; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relatable way. WE DID IT. 25 DAYS, 25 EPISODES. THANK YOU. THANK YOU. THANK YOU. I will miss talking to you guys everyday, and am so beyond thankful for your love and support. Let's tackle 2025 together by doing this game plan! 2025 GAME PLAN: https://d5163f-08.myshopify.com/products/2025-game-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you! LinkTree (all links) : https://linktr.ee/foryoufromeve Youtube Channel (weekly vlogs) : https://www.youtube.com/@foryoufromeve Website + Services: https://www.foryoufromeve.org Instagram: https://www.instagram.com/foryoufromeve Tiktok: https://www.tiktok.com/@foryoufromeve Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo Sponsors: Shop at Quince! https://www.quince.com/FROMEVE This episode is sponsored by Mint Mobile. Go to mintmobile.com/fromeve to cut your bulls to $15.00 / month. This episode is sponsored by Scheduele35. Get 15% Off with code FROMEVE at Schedule35.co - That's 15% off at Schedule35.co and use code FROMEVE This episode is sponsored by BetterHelp. Visit betterhelp.com/fromeve Learn more about your ad choices. Visit megaphone.fm/adchoices

We are reviewing our year and our successes and failures with our New Year's Resolutions, and we're sharing our intentions for next year. We learn about a study by Robert Sapolsky that argues that testosterone does not increase aggression, but instead emphasizes existing tendencies and encourages people to behave in socially encouraged ways that already exist. But we have questions and concerns about his conclusions and wonder why when male animals of all species hit puberty they behave in ways that are highly aggressive in contrast to their pre-pubescent selves. We also hear about a man who claims he became trapped in the mouth of a humpback whale, and we find out why this situation was not out of the ordinary for him.Listen to more podcasts like this: https://wavepodcastnetwork.comJoin our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/braincandy today.For 50% off your first order, head to https://www.smalls.com/BRAINCANDY and use code BRAINCANDYGet $30 off the first box - PLUS a free item in every box - when you go to https://wildgrain.com/BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The year has come to an end and it's time we pause, breathe and reflect. In this episode, you host Jadyn Hailey walks you though reflection on this past year to help you determine what you should bring into the new year, as well as what you should let go. Whether you had a successful or tough year, this year was meant to happen exactly as it unraveled, to allow this coming year to be YOUR year. Tune into this episode with a matcha latte, as you tune into this episode. Current Obsessions: - Heated workout classes - dialing in and working hard! - focus on growing your business Shopify - take care of your health with Zocdoc             Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet    

Lisa Bilyeu sits down with three extraordinary women—Sahara Rose, Ashley Stahl, and Emily Hayden—for a special round table on transformation, identity, and goal-setting. They share real, raw stories of overcoming life's hardest challenges and actionable advice for setting—and keeping—goals that create lasting change. What's the difference between those who set goals and quit by February and those who actually transform their lives? In this special edition of Women of Impact, Lisa Bilyeu is joined by Sahara Rose, Ashley Stahl, and Emily Hayden to uncover the truth about growth, change, and discipline. From shifting identities to dealing with judgment, these women share their stories of struggle, resilience, and success. If you're tired of failing your goals year after year, this conversation will help you reset, stay motivated, and evolve into the person you were meant to be. SHOWNOTES [00:03:16] – Lisa sets up the conversation: Why New Year's resolutions fail and how to transform. [00:05:09] – Emily Hayden on the power of discipline and knowing your “why.” [00:08:46] – How to forgive yourself and bounce back after setbacks. [00:09:36] – Ashley Stahl on finding clarity: “Clarity comes from engagement, not thought.” [00:14:39] – Sahara Rose: Why identity traps us and how to break free. [00:18:12] – Emily on leaving judgment behind after personal transformation. [00:23:30] – Sahara: Evolving your personal brand and embracing change authentically. [00:27:52] – Overcoming regrets and reframing past “mistakes” as lessons. [00:31:07] – Life is an experiment: How to take bold steps without fear of failure. [00:37:02] – Sahara's advice: Trust your intuition and learn to listen to whispers. [00:46:00] – Building confidence: How small wins and momentum create lasting change. [00:52:14] – Final tips for keeping your goals alive beyond the New Year CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices