We Can't Be The Only Ones

Follow We Can't Be The Only Ones
Share on
Copy link to clipboard

There are times where we have had the thought, "I cant be the only one...". Join Bee and Ms. Gail weekly as we explore various topics through of friendship, thoughtfulness, and unique perspectives. We can't be the only ones and neither are you.

Bee & Ms. Gail


    • Jun 3, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 6m AVG DURATION
    • 46 EPISODES


    Search for episodes from We Can't Be The Only Ones with a specific topic:

    Latest episodes from We Can't Be The Only Ones

    Been a long time

    Play Episode Listen Later Jun 3, 2022 65:08


    We shouldn't have left you....Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7

    Peace Be Still

    Play Episode Listen Later Nov 29, 2021 71:37


    Lucky Day! Here's a bonus episode. Enjoy!Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: aintthatboutabee

    Stand By Me

    Play Episode Listen Later Nov 29, 2021 69:53


    Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: aintthatboutabee

    A Tune For You

    Play Episode Listen Later Nov 15, 2021 58:38


    We're back like we never left...Did you miss us? We missed you!Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: aintthatboutabee

    They can try...

    Play Episode Listen Later May 11, 2021 82:43


    but they truly can't take it away from you. Have a great week ahead and thank you for listening.Cultivating Unconditional Self-Worth | Adia Gooden | TEDxDePaulUniversity: https://youtu.be/EirlZ7fy3bEEmail: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7

    Tap, tap, tap in

    Play Episode Listen Later May 3, 2021 75:10


    Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7

    You know what, not that...

    Play Episode Listen Later Apr 29, 2021 88:10


    Have a great week ahead and thank you for listening.You can take the VIA Institute Test: Personality Test, Personality Assessment: VIA Survey | VIA Institute (viacharacter.org)Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7

    You won't be late for this...

    Play Episode Listen Later Apr 21, 2021 64:48


    Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7

    Not all who wonder are lost...

    Play Episode Listen Later Apr 12, 2021 77:51


    What would Socrates say? Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Nevertheless, she persisted

    Play Episode Listen Later Mar 29, 2021 45:12


    Have a great week ahead and thank you for listening.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Missing the opportunities

    Play Episode Listen Later Mar 22, 2021 73:43


    #StopAsianHateEmail: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    I can't be the only one

    Play Episode Listen Later Mar 16, 2021 57:41


    Have a great week & thank you for tuning in.Healthy Minds Program App Link:Try Our Free App for Guided, Mindful Meditation | Healthy Minds Innovations (hminnovations.org)Speaking of Psychology episode link, transcripts, and bio:Speaking of Psychology: How meditation can help you live a flourishing life, with Richard Davidson, PhD (apa.org)Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Who You?

    Play Episode Listen Later Mar 8, 2021 94:49


    Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Chew the fat..

    Play Episode Listen Later Mar 3, 2021 70:28


    Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    luckily, none of us died...

    Play Episode Listen Later Feb 22, 2021 77:29


    This week we discuss vulnerability, trust, and risks. Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    A Day Late and $6 short...

    Play Episode Listen Later Feb 17, 2021 67:29


    Even when we are late, we are on time.Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    A day late and a dollar and five points short...

    Play Episode Listen Later Feb 9, 2021 70:41


    Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Bloom, darling.

    Play Episode Listen Later Feb 1, 2021 75:55


    Where you are planted....Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Nice for what?

    Play Episode Listen Later Jan 25, 2021 69:04


    Is there a difference between being nice & kind? Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    7-11 "Karyn"

    Play Episode Listen Later Jan 18, 2021 74:55


    Medium blueberry slurpee, please.Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Demo-cry-cy

    Play Episode Listen Later Jan 11, 2021 93:45


    Is it time to cancel the subscription to 2021? This week we discuss the Capitol Riots and the our thoughts on the failed coup and insurrection of the Cheeto Chief. Have a great week & thank you for tuning in.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    New Year, Same Me?

    Play Episode Listen Later Jan 4, 2021 72:48


    We made it, Happy 2021! Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    20 + 1

    Play Episode Listen Later Dec 28, 2020 82:50


    Happy Day Y'all! This is our very last episode of 2020 and we are in a reflective mood. Enjoy, join, and answer the questions along with us. Thank you for listening to our podcast and we wish you a safe, well, easy and blessed 2021. Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    The Gripes That (almost) Stole Christmas...

    Play Episode Listen Later Dec 21, 2020 50:22


    You're a mean one, Mr. Gripe...Happy Day Y'all and Happy Holidays!Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Remember When...

    Play Episode Listen Later Dec 14, 2020 81:01


    Happy Day y'all!This week we talk about our remember when's and nostalgia.Black business of the week: Aunt Orphia's Pound Cake, www.auntorphia.comEmail: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Sit down or be sat down

    Play Episode Listen Later Dec 7, 2020 44:32


    Be safe. Be well. Be easy. Be blessed.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    No F.O.M.O.

    Play Episode Listen Later Nov 30, 2020 65:56


    Happy Day to you!What do you feel that you are missing out on? Be safe. Be well. Be easy. Be blessed.Additional information & reading:https://time.com/4358140/overcome-fomo/https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201501/10-ways-overcome-fear-missing-outFOMO During COVID: How To Help Your Kids Cope With Missing Out - ParentologyEmail: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Toolbox Talk

    Play Episode Listen Later Nov 23, 2020 73:32


    Happy Day to you!Be safe. Be well. Be easy. Be blessed.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Among Us

    Play Episode Listen Later Nov 16, 2020 64:13


    Who might be the imposter?Happy Day to you!Be safe. Be well. Be easy. Be blessed. Additional information & reading:https://www.psychologytoday.com/us/basics/imposter-syndromehttps://www.womenshealthmag.com/health/a27018815/what-is-impostor-syndrome/Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    69 is a very good year.

    Play Episode Listen Later Nov 9, 2020 62:34


    if you know what we mean by that...Happy Day to you!Ms. Gail turned 69 a few days ago and we reflect on lessons learned, growth, and the good, bad, and the ugly. Trigger warning: assault is discussed between the 47 minute mark through 53 minute mark.Be safe. Be well. Be easy. Be blessed. (Lina's voice) Be yeet.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Great Less-pectations...

    Play Episode Listen Later Oct 26, 2020 72:43


    or whatever Charles Dickens said...Happy Day to you and have a great week.Be safe. Be well. Be easy. Be blessed. (Lina's voice) Be yeet.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    -ism

    Play Episode Listen Later Oct 19, 2020 63:14


    Happy Day to You! This week we discuss the capitalism and socialism as we know it.Be safe. Be well. Be easy. Be blessed. (Lina's voice) Be yeet.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    If you ain't got the coins...

    Play Episode Listen Later Oct 12, 2020 88:15


    Happy Day to You! This week we answer 20-something ice breaker questions so that you may get to know us a little more by way of random questions. Be safe. Be well. Be easy. Be blessed. (Lina's voice) Be yeet. Email: wecantbetheonlyones1@gmail.comFollow us on IG: Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Protect Ya Self

    Play Episode Listen Later Oct 5, 2020 48:35


    "A happy soul is the best shield for a cruel world" - AtticusHappy Day! This week, Ms. Gail takes over and we discuss praying and positive thinking and we share our perspectives that at some points differ.Be safe. Be well. Be easy. Be blessed. (Alina's voice) Be yeet!Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesMs. Gail: @spiritfilled7Bee: @aintthatboutabee

    Here We Go (Again)

    Play Episode Listen Later Sep 28, 2020 44:30


    Happy Day to You!We all have cognitive biases that make our lives "easier" but do we think about the things that we don't often think about? This week we explore the ways we engage with people, thoughts, and society and the bias that shape how we come to some decisions.Be safe. Be well. Be easy. Be blessed.Email: wecantbetheonlyones1@gmail.comFollow us on IG:Show: @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: @spiritfilled7

    I Bet You Think This Podcast's About You...

    Play Episode Listen Later Sep 21, 2020 54:16


    Don't you?Be safe. Be well. Be easy. Be Blessed.Have a great day!Email: wecantbetheonlyones1@gmail.comFollow us on IG:Bee: @aintthatboutabeeMs. Gail: @spiritfilled7Show: @wecantbetheonlyones

    H.O.E.

    Play Episode Listen Later Sep 14, 2020 64:17


    Happy day to you! This week we explore happiness and the benefits of positive emotions and ways we have been able to infuse a bit of the good things in our lives.Be safe. Be well. Be easy. Be blessed.Bonus: Here's a link to Bee's playlist that she's dedicated to herself:https://tidal.com/playlist/89b7cbb5-3dc6-4a03-bbbd-293bad3349c4Please be sure to like, rate, share, and subscribe.Email: wecantbetheonlyones1@gmail.comFollow us on Instagram:Show: @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: @spiritfilled

    A well read woman...

    Play Episode Listen Later Sep 7, 2020 60:04


    Happy Day! This week we discuss a few books from Gail's college day, how relevant they are today and explore if times have changed or is it just the same.Email: wecantbetheonlyones1@gmail.comBe safe. Be well. Be easy. Be blessed.Email: wecantbetheonlyones1@gmail.comFollow us online on Instagram:Show: @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: spiritfilled7

    Taboo...To who?

    Play Episode Listen Later Aug 31, 2020 61:08


    Happy Day! This week, we discuss taboo and not the game of unspeakable truth. Enjoy!Be safe. Be well. Be easy. Be blessed.Book recommendations:It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health by Robie H. Harris & Michael Emberley, ISBN 978-0-7636-682-3.Girls Guide To Becoming A Teen by The American Medical Association, ISBN 9780787983444Email: wecantbetheonlyones1@gmail.comFollow us online on Instagram:Show: @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: @spiritfilled7

    Thank you, Next...or whatever Adriana Grande said..

    Play Episode Listen Later Aug 24, 2020 49:54


    Happy Day! This week, we discuss servant leadership and Bee realizes that it's hard for her to recall names.Be safe. Be well. Be easy. Be blessed.Article: "8 characteristics of servant leaders (with examples and quotes)" - http://asec-sldi.org/news/research/characteristics-servant-leaders/Email: wecantbetheonlyones1@gmail.comFollow us online on Instagram:Show: @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: @spiritfilled7

    Pa-rant-ing (but not really)

    Play Episode Listen Later Aug 17, 2020 62:39


    Happy Day! This week on the We Can't Be the Only Ones, we discuss alloparenting our multi-generational upbringing, & Bee's seemingly unorthodox co-parenting circumstance. Enjoy and have a great week ahead. Be safe. Be well. Be easy. Be blessed.Follow us online on Instagram: Show: @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: @spiritfilled7

    In-mess-ment

    Play Episode Listen Later Aug 10, 2020 60:04


    Happy Day! This week on the We Can't Be The Only Ones, we discuss investing in ourselves, others, and some of the mess that comes with it. Enjoy and have a great week ahead. Be safe. Be well. Be easy. Be blessed.Follow us online on Instagram: Show : @wecantbetheonlyonesBee: @aintthatboutabeeMs. Gail: @spiritfilled7

    Pan-date-mic

    Play Episode Listen Later Aug 3, 2020 56:42


    Happy Day to you! This week we discuss dating during the pandemic, what it looks like for us, and how we maneuver within in it. "36 questions that lead to love" article - http://www.cosmopolitan.co.uk/love-sex/relationships/a32618/36-questions-fall-in-love/Academic Research on the "36 questions that lead to love" - http://www.stafforini.com/docs//Aron%20et%20al%20-%20The%20experimental%20generation%20of%20interpersonal%20closeness.pdf

    Worrying has solved what?

    Play Episode Listen Later Jul 27, 2020 44:02


    This week, we discuss some items that worry us, whether or not we choose to stay in a state of worry, and ways that have helped us to worry less.

    Do you hear the words that are coming out of our mouth?

    Play Episode Listen Later Jul 20, 2020 39:00


    No, seriously, do you hear the words that are coming out of our mouths? This episode we explore tone policing, it's history, and how it effects our lives and the way we interact with it our worlds.The link for the implicit bias test from Harvard is: https://implicit.harvard.edu/implicit/takeatest.htmlLearn more about the ad hominem fallacy and tone policing here:https://www.scientificamerican.com/article/character-attack/https://youtu.be/IVFK8sVdJNghttps://www.dictionary.com/browse/tone-policing

    Gratitude is the Attitude

    Play Episode Listen Later Jul 13, 2020 49:14


    Welcome. This week we explore the benefits of gratitude in our lives and exchange gratitude letters that we wrote one another.

    Claim We Can't Be The Only Ones

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel