Yoga is meaningful to us in many ways, and others’ stories can help us better understand our own paths. This podcast connects you to the brightest yogic thinkers and deepest practitioners in Maine. The state has become a hotspot for yoga with inspiring teachers, organizations and businesses contri…
Tom Shepard runs the Currency Institute in Yarmouth, Maine. The institute houses multiple businesses including Shepard Financial and Currency Camp. These are mindful financial planning businesses that incorporate health with wealth. Through these businesses, Tom teaches about money from a holistic and yogic perspective of self-awareness and balance. You can find Tom at shepard-financial.com and currencycamp.com. Recorded February 14, 2020.
scarboroughmaineyoga.com shejams.commaineyogafest.com
livkundalini.comramayogainstitute.com
Omkara Kevin Wicks teaches yoga, qi gong and meditation in the Brunswick area. He received the Sanskrit name, Omkara, while spending time at the Shivananda Ashram in the Bahamas, where he returns periodically to spend extended amounts of time through their Karma Yoga work exchange program. The name is a connection to the teachings and a daily reminder that we are more than our physical body and mind.Omkara Kevin’s yoga teaching journey began with the Shivashakti School of Yoga in Union, Maine and that was where he first heard about the Shivananda Ashrams. He has also trained in other methods such as Thai body work, trigger point therapy, astrology, and qi gong.You can find Omkara Kevin at Maine Pines and Jai Yoga in Brunswick. http://www.jaiyogahome.com/https://www.mainepines.com/yoga/http://shivashaktiyogaschool.com/https://www.sivanandabahamas.org/visiting-the-ashram/residential-study_karma_yoga/
Jamie Lynn Worster is a yoga teacher in Freeport and Portland. In 2008, Jamie was living in Los Angeles where she worked at Yoga Works and also completed her first 200 hour yoga teacher training with Annie Carpenter and Kia Miller. Since then, she has become a yoga health coach and taken many other yoga teacher trainings. For the past decade, Jamie has been on the Maine yoga scene. In addition to teaching yoga, Jamie offers in person training and online courses on creating healthy and sustainable daily habits through the lens of Ayurveda that supports one's radiance. She is committed to creating conscious community and her teachings are filled with warmth and nourishing energy.Jamie created the Radiant Living Community, which includes a ten-week course on radiant living. The next session begins in the spring of 2019, and she is now collaborating with a few other teachers to offer the course in a supportive community. To make it more accessible, it is an online course so you can take it from anywhere and there are group video conference calls along with one-on-one coaching calls. Check out her website for more details at jamielynnworster.com
glowbodywork.comyogaeastyoga.comlaurabreenbrogan.comkofibusia.com
www.ntnretreats.comwww.thework.comwww.mainerivers.org
Tisha Bremner can be found at https://www.innerlightyogaofmaine.com/
www.chillyoga.netwww.healingtideyoga.comwww.ayurvedanama.org
In this fifth episode, Sarah spoke with Amy Figoli of Threads of Yoga in Bridgton, Maine. Amy has been teaching weekly yoga classes for over 12 years and she runs teacher trainings and 10-week immersion workshop series. Find Amy at threadsofyoga.net
International Association of Yoga Therapists: http://www.iayt.orgyogaonthehillkittery.com
www.freeportyogaco.com
In this second episode, Sarah Johnston interviews her father, John Estabrook about his Ashtanga practice. Yoga has become a central part of John's life post retirement. He is passionate about the practice and he's a true lifelong learner!
You can find more information about Kimberly and her studio at https://www.yogaeastyoga.com
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