Podcasts about retreat center

Mary Stone shares her journey to find a labyrinth at the Johnsonburg Camp and Retreat Center, which recently hosted Comfort Zone Camp, a grief camp for young adults for whom she volunteers. She describes the labyrinth's location and design and the serene experience of walking through it, including up-righting a rustic cross that had toppled.Mary explains the historical and spiritual significance of labyrinths and their therapeutic benefits. And ways to build a labyrinth and plant ideas to adorn them.Thanks for tuning in. Related Podcasts and Blog Posts you'll enjoy:Ep 179. A Butterfly Garden of Growth A Butterfly Garden of Growth - Blog PostEp 101. Woodcock Dance-Making a Meadow Woodcock Dance-Making a Meadow - Blog Post 8888I'd love to hear your garden and nature stories and your thoughts about topics for future podcast episodes. You can email me at AskMaryStone@gmail.com.You can follow Garden Dilemmas on Facebook and Instagram #MaryElaineStone.Episode web page —Garden Dilemmas Podcast PageThank you for sharing the Garden of Life,Mary Stone, Columnist & Garden Designer                                        AskMaryStone.comMore about the Podcast and Column: Welcome to Garden Dilemmas, Delights, and Discoveries. It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from mother nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about. Thanks for tuning in, Mary Stone Garden Dilemmas? AskMaryStone.comDirect Link to Podcast Page

In this episode, Guy talked with Gary Goro. He emphasized the importance of critical thinking and trusting one's own innate wisdom. He discussed the benefits of a meditation practice, sharing how it transformed his life at 21. Gary recounted his journey from a stressed-out young adult working in fashion and media to finding enlightenment through meditation and studying under a master. He highlighted how daily meditation and paying attention to inner and outer life have helped him stay grounded. Gary also talked about the establishment of his retreat center, Soma, and the significant impact of retreats for deep, accelerated personal transformation. In addition, he reflected on the challenges and joys of surfing, finding balance, and the power of nature in nurturing one's spirit. Throughout the episode, he shared how integrating spirituality with everyday material existence can lead to a harmonious life. About Gary: Gary Gorrow is a Vedic Meditation Teacher. A Qualified Ayurvedic Health Coach. Mindfulness Expert. The Creator/Director of SOMA, a world class retreat in Byron Bay. He's also a highly sort after Consultant, High Performance Coach and Inspirational Speaker. With over 17 years experience, Gary has earned a reputation as one of the best in the business and is respected among his peers as a ‘teacher of teachers'. He has worked with thousands of people from all walks of life and his services are sought after by some of the world's leading companies for his innovative meditation and mindfulness programs.  Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out. His approach synthesises the best of modern science and ancient consciousness-based practices. His students come from a range of backgrounds and include Google, GWS Giants, celebrities, CEO's, health practitioners, athletes, lawyers, creatives, grandparents and children. He runs retreats, workshops and various training courses throughout Australia. Key Points Discussed:  (00:00) - The World's in CHAOS — Awaken to the Deeper Truth Unfolding Beneath It All (01:08) - Guest Introduction and Initial Conversation (01:41) - Journey into Meditation and Spirituality (05:17) - Integrating Spirituality with Modern Life (10:25) - The Role of a Guru and Personal Evolution (18:24) - Navigating Life's Challenges and Personal Practices (28:41) - Exploring the Layers of Life (30:01) - The Role of Suffering in Spiritual Growth (33:21) - The Power of Retreats (37:28) - Creating a Retreat Center (41:24) - Daily Routines and Personal Practices (43:18) - The Joy of Surfing (47:14) - Influential Books and Final Thoughts How to Contact Gary Gorrow:garygorrow.com.ausomabyron.com.au/retreats-2/podcasts.apple.com/us/podcast/soma-collective-podcast/id1540513148 About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Want to stay at the Park Street Inn? Click here to reserve a room -⁠ ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - ⁠https://www.instagram.com/theparkstreetinn/⁠Follow the Innkeeper couple - ⁠https://www.instagram.com/theinnkeepercouple/⁠Looking to own a B&B or short term rental property? Check out our Hospitality course here - ⁠https://stan.store/theparkstreetinn/p/innkeepercoop⁠ We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! THE INN'S SECRET RECIPES - This one-time purchase includes all of the recipes we've created since we became B&B owners, and we'll continue to add recipes to this as we go, as well - https://stan.store/theinnkeepercouple/p/every-recipe-bundleBe sure to leave us a review and share with your friends. Thank you for listening! 

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! THE INN'S SECRET RECIPES - This one-time purchase includes all of the recipes we've created since we became B&B owners, and we'll continue to add recipes to this as we go, as well - https://stan.store/theinnkeepercouple/p/every-recipe-bundleBaklava GranolaIngredients:1.5 cups cashews2.5 cups walnuts1.5 cups pistachios2 tbsp grass fed butter2 tbsp coconut oil unrefined4 tbsp honey3 tbsp maple syrup2 tbsp lemon juice1.5 tsp cinnamon1/4 tsp sea saltInstructions: Preheat oven to 325FAdd some of the nuts to a food processor. You will use 1.5 cups cashews, 2 cups walnuts, and 1/2 cup pistachios. Add them to a food processor. Pulse them 5 to 6 times until you have a mix of small and big pieces. Put in a bowl and set aside.Add another 1 cup pistachios and 1/2 cup walnuts to food processor. Pulse until slightly broken down. You want the pistachio chunks to still be visible. Add to the bowl with the rest of the nuts.Melt 2 tbsp butter plus 2 tbsp coconut oil with 4 tbsp honey and 3 tbsp maple syrup. Add to bowls with nuts. Mix completely.Add 2 tbsp lemon juice, 1.5 tsp cinnamon, and 1/4 tsp salt to the mixture. Mix completely.Bake at 325°F for 23 – 25 minutes..stir twice during the cooking process. Leave on baking sheet to cool.Be sure to leave us a review and share with your friends. Thank you for listening! 

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Want to stay at the Pleasant View B&B? Reserve a room here -  https://pleasantviewbedandbreakfast.com/Gingersnap Mini Muffins1/4 c sugar1/4 c brown sugar2/3 c molasses1 egg1 1/2 tsp baking soda1 t cinnamon1 t ginger1/2 t ground cloves2 t lemon zest2 1/2 c all purpose flour1 c sour creamPreheat oven to 375 degrees.In a large bowl, combine the first nine ingredients and beat at medium speeduntil well mixed.Add flour and sour cream; continue beating well.Spoon batter into greased mini-muffin pans, filling cups 3/4 full.Bake for 11 - 14 minutes or until toothpick inserted in center comes outclean.   Let stand for 5 mins; remove from pan - place on cooling rack.Sprinkle with powdered sugar if so desired.Makes 2 1/2 dozen.Be sure to leave us a review and share with your friends. Thank you for listening!

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Kofta:1 lb extra lean ground beef1 lb lamb1/2 a white onion
1 bunch parsley approx. 2 cups packed
4 cloves garlic
1.5 tsp seven spice/middle eastern spice mix
(see below for recipe)1 tsp cumin
1/2 tsp paprika
1/2 tsp black pepper 1.5 tsp salt 2 tsp onion powderStick it all in a large bowl and mix with your hands to combine. You can either shape them into logs yourself (best if you're using a cast iron skillet), or shape the meat along wooden or metal skewers to grill. Cook for about 10-12 mins on the stovetop. You can either serve these with saffron rice and a Greek salad, or put them in a pita with roasted red peppers, olives, whipped feta, spinach, etc. A side of french fries is great, too! Homemade 7 Spice:2 tsp ground allspice2 tsp ground coriander2 tsp ground cinnamon 1 tsp cumin1 tsp cloves1 tsp nutmeg1 tsp saltWhipped feta:10.5 ounces block feta cheese at room temperature 3 ounces cream cheese at room temperature Juice from 1 lemon ⅓ cup olive oil plus more for drizzling ¼ cup kalamata olives for topping1 clove garlicPinch of salt Fresh thyme for toppingPut it all in a food processor and you're good to go!Be sure to leave us a review and share with your friends. Thank you for listening! 

Spirituality became central to NiteshGor's life when, as a teenager, he founded a youth movement to campaign against the UK government's proposed forced closure of Bhaktivedanta Manor, a temple outside London that was purchased and gifted by George Harrison. Nitesh went on to create Avanti Schools Trust, a government-funded network of schools in the UK rooted in spirituality. He co-created the world's first equity index rooted in dharmic values, the Dow Jones Dharma Index, and now the Dharma Endowment Fund. He has helped establish numerous spiritual initiatives, from a 75-acre retreat centre in Lincolnshire to a vibrant restaurant and wellbeing hub in London. He has authored two books (Dharma of Capitalism, published in 2010 by Kogan Page, and Before Religion, being republished by Harper Collins in 2025) and received an OBE from the late Queen for his services to education. Title of Session: Yoga Philosophy: The Indispensable Role of Bhakti Yoga in Education & Society, and the Dangers of its Exclusion Connect with Nitesh Gor: INSTAGRAM: https://www.instagram.com/niteshxgor/ AVANTI SCHOOLS TRUST: https://avanti.org.uk/ RETREAT CENTER: www.thevedanta.org RESTAURANT: www.omnom.com #NiteshGor #BhaktiYogaConference #HarvardDivinitySchool This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Homemade Vanilla Granola Recipe:2 cups rolled oats2 cups chopped nuts (walnuts, pecans & sliced almonds )1 tsp cinnamon1/4 cup coconut oil1/3 cup maple syrup1 tbsp vanillaInstructions1. Preheat your oven to 300 and line a baking pan with parchment paper.2. In a large mixing bowl, add your dry ingredients (oats, nuts, cinnamon) and stir them together.3. In a small, microwave safe bowl, add your coconut oil and microwave till melted (about 1 minute). Add your maple syrup, whisk them together, and microwave them again till they are very warm (about another 30 seconds). Add your vanilla. 4. Pour your wet ingredients over your dry ingredients, and stir till all of your oats and nuts are covered entirely. Pour your granola onto your pan with parchment paper and spread it out into one thin, even layer. Bake in the oven for 25-30 minutes, stirring half way through at the 15 min mark, when the edges are just starting to gain a bit of color. The granola will get crunchier the longer it cools.Keeps on the countertop for up to a week!Oatmeal Bar Toppings:1. Chocolate chips2. Honey/Maple Syrup3. Shredded coconut4. Chia seeds5. Granola (homemade or not!)6. Fresh fruit - mixed berries, bananas, peaches, etc. Be sure to leave us a review and share with your friends. Thank you for listening!

This week on Conflict Managed we welcome Amanda Crice.  Join us as we discuss:

In today's deep dive, we'll listen to a conversation with an Urbana couple redefining what it means to learn, grow and heal together through nature. 

Msgr. Roger J. Landry Retreat for Women of the Leonine Forum Murray Hill Conference and Retreat Center, Manhattan March 22, 2025   https://traffic.libsyn.com/secure/catholicpreaching/3.22.25_Our_Great_Hope_Part_Combined_1.mp3 The post Growing in Hope Through Stoking Our Desire for the Great Hope, A Lenten Retreat for Women, March 22, 2025 appeared first on Catholic Preaching.

Msgr. Roger J. Landry and Fr. Joseph Keefe Retreat for Women of the Leonine Forum Murray Hill Conference and Retreat Center, Manhattan March 23, 2025 https://traffic.libsyn.com/secure/catholicpreaching/3.23.25_Growing_in_Hope_through_Suffering_1.mp3 The post Growing in Hope through Suffering, A Lenten Retreat for Women, March 23, 2025 appeared first on Catholic Preaching.

Msgr. Roger J. Landry Retreat for Women of the Leonine Forum Murray Hill Conference and Retreat Center, Manhattan March 22, 2025 https://traffic.libsyn.com/secure/catholicpreaching/3.22.25_Growing_in_Hope_through_the_Eucharist_1.mp3   The post Growing in Hope Through the Eucharist, A Lenten Retreat for Women, March 22, 2025 appeared first on Catholic Preaching.

Msgr. Roger J. Landry Retreat for Women of the Leonine Forum Murray Hill Conference and Retreat Center, Manhattan March 22, 2025 https://traffic.libsyn.com/secure/catholicpreaching/3.22.25_Growth_in_Hope_the_Essential_School_of_Pope_that_is_Prayer_1.mp3 The post Growing in Hope through the Essential School of Hope That Is Prayer, A Lenten Retreat for Women, March 22, 2025 appeared first on Catholic Preaching.

Msgr. Roger J. Landry Retreat for Women of the Leonine Forum Murray Hill Conference and Retreat Center, Manhattan March 21, 2025 https://traffic.libsyn.com/secure/catholicpreaching/3.21.25_Hope_as_Living_with_God_in_the_World_1.mp3 The post Hope As Living With God In The World, A Lenten Retreat for Women, March 21, 2025 appeared first on Catholic Preaching.

Do you find yourself obsessing about food all day long? Do you eat even when you are not hungry… to the point of getting sick? Do you find yourself hiding food or eating when you are alone so no one can see you eat? If you said “yes” to any of these questions… you are […]

Ready to unlock true freedom and embrace your authentic self? In this transformative episode of the Coachable Podcast, I (Tori Gordon) sit down with the incredible Ray Daley, a trauma-informed somatic guide, sound therapist, and spiritual teacher. Together, we dive into powerful insights on surrender, trust, and alignment, exploring how these principles lead to personal liberation and profound self-growth. Ray opens up about her journey of overcoming challenges, from navigating a life shaped by addiction to discovering the healing power of travel, yoga, and spiritual practices. We discuss the importance of living in alignment, setting boundaries, and building a life rooted in empowerment and self-love. Plus, Ray shares her wisdom on cultivating balance between roots and wings—stability and freedom—to create a life that feels both grounded and expansive. This conversation is filled with practical advice, mindset shifts, and inspiring stories designed to help you break free from fear and fully embody your highest self. Whether you're seeking personal growth, empowerment, or transformative tools to navigate your own unique path, this episode is for you. Don't miss Ray's insights on her upcoming retreat in Peru, a once-in-a-lifetime opportunity to connect with the land, its sacred traditions, and your inner truth. This is a conversation you need to hear! Hit play now to start your journey toward living in alignment and unlocking the freedom you're searching for. Subscribe for more empowering episodes, and let us know in the comments how this conversation resonates with you! #feminineenergy #conscioushabits #selfimprovement #emotionalintelligence #spiritualawakening CHAPTERS: 00:00 - Welcome Ray Daley 00:59 - Ray's Background and Journey 10:20 - Spiritual Awakening Experience 11:31 - Burnout and Personal Alignment 17:28 - Transitioning from Fear to Love 20:44 - The Power of Surrendering 26:40 - Mastering the Art of Detachment 31:00 - Changing Your Environment for Growth 32:55 - Impact of Travel on Personal Growth 34:08 - Creating a Personal Sanctuary 37:00 - Balancing Roots and Wings 40:30 - Exploring the Concept of Having It All 43:42 - Insights from Your Retreat in Peru 46:50 - Discovering the Retreat Center in Peru 53:49 - Sharing Your Inspiring Message 59:15 - OUTRO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to "Retreats with a Purpose: How to Make a Difference While Making a Profit," where we delve into the compelling ways retreat leaders can weave social responsibility into their business models. This episode is dedicated to those who see the potential for retreats to serve not just as gateways to personal growth but as platforms for meaningful societal contributions. Partnering with Non-Profits First up, we explore the strategic partnerships between retreats and non-profits. Learn how aligning with a cause that resonates with your retreat's theme can amplify the impact on both your attendees and the non-profit's goals. For instance, a mindfulness retreat could partner with a mental health organization to deepen the impact through combined efforts in wellness promotion. These partnerships not only enrich the retreat experience but also extend the reach and effectiveness of the non-profit's mission. We'll share success stories, like a retreat that included conservation efforts, enhancing participant engagement and helping the local environment. Implementing Scholarship Programs Next, we discuss the transformational power of scholarship programs. Offering scholarships makes retreats accessible to those who might otherwise miss out on such life-changing opportunities. We'll cover how to set up a scholarship fund, including eligibility criteria and funding strategies. Success stories from scholarship recipients will highlight the profound impact these opportunities can have on individuals and their communities, showcasing the ripple effect of generosity. Sourcing Locally and Ethically Our third segment focuses on the importance of local and ethical sourcing. This practice not only supports local economies but also ensures that retreats offer authentic and sustainable experiences. We'll talk about how to choose local vendors and ethical suppliers that align with your retreat's values, and share case studies that demonstrate the positive effects of these choices on both the retreat experience and local communities. Community Service Activities Integrating community service into retreat programs can profoundly enrich the retreat experience, turning a simple getaway into a deeply fulfilling journey. We'll explore different types of service activities that fit various retreat themes, such as environmental initiatives or educational programs. Feedback from both participants and local communities will highlight the mutual benefits of these integrations. Financial Donations Lastly, we'll tackle the role of financial donations in enhancing retreat appeal and impact. Allocating a portion of profits to charitable causes not only supports community projects but also positions your retreat as a socially responsible choice for potential attendees. We'll discuss effective strategies for marketing this aspect and share examples of how these donations have made lasting impacts. This episode is packed with insights from fellow retreat leaders who have successfully integrated these socially responsible practices into their operations, proving that it's possible to make a profit while making a difference. Join us to learn how you can transform your retreat into a powerful force for good.   The Retreat Leaders Podcast Resources and Links: Join our In Person Mastermind Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify

One of my favorite episodes that we've recorded in a long while.Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation and The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Joseph has studied and practiced meditation since 1967 under the guidance of eminent teachers from India, Burma, and Tibet and he leads Insight Meditation retreats around the world.This year, IMS printed a collection of Joseph's poetry, titled Dreamscapes of the Mind: Poems and Reflections. The book includes 21 poems and almost a dozen short verses.We have made copies available for a suggested donation of $12 to support IMS's Retreat Center scholarship fund (shipping to U.S. addresses only).For a copy of Joseph's book, visit give.dharma.org/JGpoetry In this episode we talk about:Impermanence, impersonality, and the vast spaciousness of the mindMortality How we can use mindfulness to be more creativeJoseph reads one of his favorite poems (and a couple others)Thoughts on how to approach deathWhat Joseph means by dreamscape of the mindDeep Dharma topics like Nirvana, rebirth, taking refuge and moreRelated Episodes:Joseph Goldstein + Mark Epstein On: How To Handle Unwanted Experiences, How Not To Waste Your Suffering & The Overlap Between Buddhism + TherapyI Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I LearnedDr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”Nirvana | Joseph GoldsteinSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/joseph-goldstein-dreamscapesAdditional Resources:For a copy of Joseph's book, visit give.dharma.org/JGpoetry See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠ Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvly Follow our inn on instagram - https://www.instagram.com/theparkstreetinn/ Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/ Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop  We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think! Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Recipe - Pistachio Shortbread Cookies Dipped in White Chocolate: 2 sticks of butter, room temp 1/2 cup granulated sugar 2 cups GF all-purpose flour 1 cup pistachios, chopped & without shells 4oz white chocolate (for dipping) Add the sugar and beat together with the butter. Just beat until combined and no more, we don't want to incorporate any air here. Add the flour and mix until it starts to form clumps and looks like large chunky breadcrumbs. Ditch the spoon and use your hands to bring it together into a smooth dough. Roughly chop the pistachios and add ⅔ of them into the shortbread dough. Reserve the other third of them to sprinkle on top later. Use your hands to knead the pistachios into the dough so they are evenly dispersed. Don't overwork the dough. Shape the dough into a log shape, and chill in the fridge for an hour. Bake on a cookie sheet with parchment paper for 12-18 mins at 350 degrees.  While they're baking, melt the white chocolate and then dip the cookies about half way once they're cooled. Immediately sprinkle with the leftover pistachios you reserved earlier. Let them set (about 5-10 mins), and enjoy! Be sure to leave us a review and share with your friends. Thank you for listening!

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠ Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvly Follow our inn on instagram - https://www.instagram.com/theparkstreetinn/ Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/ Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop  We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think! Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Recipe - Dark Chocolate Raspberry Bars: 2 cups GF rolled oats 1/2 cup mixed seed butter, Kirkland brand 2 large bananas, mashed 1/2 cup dark chocolate chips 1/2 cup raspberries + 1/2 cup more chocolate chips for melting & drizzling on top Mix everything in a bowl and transfer to an 8x8 pan lined with parchment paper. Add more chocolate chips & raspberries on top. Bake for 20-25 mins at 375 degrees. While it's baking, melt 1/2 cup dark chocolate chips to drizzle over the top once it's cooled. Store in the fridge for up to 5 days. Be sure to leave us a review and share with your friends. Thank you for listening! 

In this enlightening episode, Shannon Jamail sits down with Shelly Swierz, a seasoned yoga instructor and the visionary behind Topia Boutique Retreat Center in Baja California Sur, Mexico. Shelly brings over 15 years of yoga teaching experience and shares invaluable insights into the world of retreat hosting. Topia's Mission and Setting Topia Boutique Retreat Center is dedicated to facilitating profound community connections for leaders. Nestled near the Pacific Ocean and conveniently close to Cabo San Lucas airport, the center is designed to support retreat leaders fully, from planning stages to execution, ensuring a seamless experience. Common Mistakes by Retreat Hosts Shelly discusses the pitfalls many retreat hosts encounter, such as overlooking the importance of building personal relationships and engaging deeply with their community. Other common mistakes include poor timing for retreats, inadequate guest preparation, and relying too heavily on social media for promotion rather than fostering real-life interactions. Best Practices for Hosting Retreats The conversation shifts to best practices that can dramatically improve the success of a retreat. Key strategies include: Over-communicating with guests to prepare them fully for what to expect, Choosing the right dates avoiding major holidays or adverse weather conditions, Engaging in one-on-one conversations to build trust and ensure alignment of expectations.   This episode is a must-listen for anyone interested in the nuances of retreat hosting and how to elevate their offerings to create unforgettable experiences for participants.       Connect with Topia topiaretreat.com  Instagram: @topiaretreat    Our In Person Mastermind is coming in 2025! Get on the list now: https://mindbodycomplete.com/wait-or-interest-list-rlp/   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   

In this episode, Erica Zelfand, ND joins to discuss the important topic of pill shaming in psychedelic communities and how psychedelic medicine and traditional pharmaceuticals can both support healing. Dr. Erica Zelfand specializes in integrative mental health, bridging the gaps between conventional and alternative medicine. In addition to seeing patients in private practice, she also teaches facilitation internationally and leads retreats through Right to Heal. In this conversation, Dr. Zelfand tackles the issue of pill shaming in psychedelic communities, showing why this rhetoric falls short and ultimately harms patients. She discusses complementary roles for psychedelic and traditional pharmaceutical medicines, suggesting that a medicine like ketamine may be particularly effective in contexts of acute intervention, whereas an SSRI antidepressant may be most effective for maintenance. Dr. Zelfand notes, however, that drug-drug interactions can be a significant concern and stresses the need for medical expertise and supervision in the context of concomitant usage of pharmaceuticals and psychedelics. In closing, she emphasizes that what is ultimately important is that patients are able to progress in healing, and any tools that are able to safely and effectively support this goal have an important role to play and should not be denigrated.    In this episode you'll hear: The pill shaming rhetoric in psychedelic and cannabis communities Pharmaceutical contraindications to psychedelic therapy and the necessity of medical supervision for tapering off such medications Why comparing traditional antidepressant pharmaceuticals to psychedelic medicines is often an apples to oranges comparison The issues with “no pain, no gain” rhetoric in healing Psychiatric support for processing repressed memories uncovered during psychedelic journeys   Quotes: “When I went into medicine, I actually specifically went into integrative medicine, functional medicine, because I didn't like that patients were being in this position of having to choose: the conventional route or the alternative medicine route. Both routes have their merits and both routes have their shortcomings and I felt like we all deserve to be able to access both and have it be an integrated model.” [3:06] “The only form of ketamine that is FDA approved for depression—which is Spravato—is only approved in the context in which the person is also taking an oral antidepressant.” [20:48] “We have data showing that if you feel really really freaked out and anxious during your [psychedelic] trip, your outcomes aren't necessarily as good. And the biggest predictor of having a positive experience is actually feeling awe. You don't have to do the ego death thing, but if you can feel awe, if you can feel inspiration during a trip, your outcomes are better. And there's even data showing that individuals who are on an SSRI and then trip—they may actually have better outcomes than people who don't take medication.” [24:12] “I think part of this trepidation is we don't want to harm anybody through a dangerous, or potentially lethal, drug-drug interaction. That's one thing. It's another thing to be like ‘yeah but if you're using these [pharmaceutical] drugs you're doing it wrong and you're not healing right.' And I think the one often is used as a camouflage for the other—and they're two separate things.” [38:59]   Links: Dr. Zelfan's website Dr. Zelfand on Instagram Dr. Zelfand on Twitter Dr. Zelfan on LinkedIn Right to Heal website Psychedelic pill-shaming article by Jules Evans and Shayam Suseelan Previous episode: Integrating Challenging Psychedelic Experiences with Keith Kurlander, MA Previous episode: Warning Signs When Selecting a Psychedelic Facilitator with Juliana Mulligan Previous episode: How to Choose a Psychedelic Facilitator or Retreat Center with Joël Brierre Psychedelic Medicine Association Porangui  

Send us a textGabrielle Kali Om is a dedicated yoga teacher and the proprietor of Ojas Retreat Center, a tranquil sanctuary located in Southern California. With over two decades of experience in the field of yoga, Gabrielle has traveled extensively, conducting retreats around the globe in Greece, Spain, Bali, Costa Rica, among others. She is a long-time student of Sri Dharma Mittra, honing her skills and knowledge under his tutelage for over 15 years. Gabrielle's vision for Ojas Retreat Center is deeply rooted in creating transformative experiences for all who visit, emphasizing a seamless and nurturing environment where guests can fully immerse in their journey toward peace and self-discovery.Visit here websites at: https://www.ojasretreatcenter.com/Personal site: https://www.yoginikali.com/Key Takeaways:Gabrielle Kali Om built Ojas Retreat Center based on a long-held vision inspired by meditation and visualization practices.The retreat center places a strong emphasis on providing a seamless guest experience, reducing distractions to facilitate deep inner work.The episode underscores the significance of yoga in daily life and the ongoing evolution of personal practice.Thanks for listening to this episode. Check out:

Dr. Karen Kramer is a grief recovery expert, retreat center founder, mindset facilitator, speaker, and author. In addition to her private practice and opening of The VillaVision Wellness & Retreat Center, she has an illustrative past. As a faculty member, program manager, and executive coach at the Center for Creative Leadership, Dr. Karen guided leaders from new managers to C-suite executives. She also served as a co-facilitator and program director for Teen Wisdom Inc., certifying teenage girl life coaches. Moreover, Dr. Karen served as the Head Coach for Recalibrate360, with a pivotal role in certifying individuals in the life-altering realms of Neuro-Linguistics Programming (NLP), Time Line Therapy®, and Hypnotherapy. She is also a Certified Master Neuroplastician. With a wealth of international coaching experience, a profound understanding of techniques that unlock the subconscious mind, and her intuitive abilities, her new book "Healthy Grief" becomes her gift to help create a better world for everyone. A native of San Diego, Dr. Karen cherishes her life in the embrace of sunny Southern California. As a woman-preneur and a mother who successfully raised five children in a blended family, she intimately understands the art of juggling life's priorities while maintaining a semblance of sanity … most of the time. Contact Dr. Karen Kramer: www.drkarenkramer.com Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

In today's fast-paced world, rest is often mistaken for simply lying on a beach with a cocktail in hand. But what if rest could mean something deeper, a true rejuvenation that touches the soul, leaving you transformed? This question finds its answer in the story of Roberto Laurens, owner of Pacha Munay Retreat Center in Peru.Roberto Laurens' journey is anything but conventional. Born in Colombia, he moved to Massachusetts and embarked on a life filled with spiritual exploration and entrepreneurship. Following a significant health crisis and profound spiritual experiences, Roberto found himself at a crossroads that led him to the heart of Peru.It was a series of synchronicities—the calling of Peru that Roberto could not ignore. Post-surgery, seeking healing, he found himself in the jungles of the Amazon managing an ayahuasca retreat center. Here, Roberto learned invaluable lessons on the benefits and pitfalls of plant medicine, highlighting the importance of integration over the mere experience of spiritual highs.In a world obsessed with bucket lists and itineraries, Roberto emphasizes the balance between exploration and inner work. The retreat nurtures this balance, encouraging guests to view travel not as an escape but as a profound opportunity for personal development.When you next plan your travels, consider the potential for transformation that lies beyond sightseeing. Embrace the opportunity to rest, rejuvenate, and return home with a newfound clarity and sense of purpose. We talk about:00:00 Intro02:46 Roberto Laurens' Healing Journey05:12 Two Truths and a Lie: Travel Edition06:04 The Island of the Moon Adventure11:37 Understanding Plant Medicine13:17 From Atheism to Spiritual Awakening22:50 A Near-Death Experience and Moving to Peru27:27 Running an Ayahuasca Retreat Center34:21 Passion for Food and Hospitality35:40 Creating a Healing Space in the Sacred Valley36:33 Entrepreneurial Journey in Peru40:58 Detox and Clarity in Thailand43:42 Pilgrimage on the Camino de Santiago46:05 Founding a Retreat Center in Peru53:07 Personal Growth and Spiritual PracticesConnect with Robertowww.instagram.com/pachamunay.wellness www.pachamunaywellness.comConnect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Thanks To Our Sponsors:Anatomie: Head to Anatomie's Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle Website: https://transform-with-travel.captivate.fm/anatomie The Mindful Traveler: How To...

You've never heard their names, but after this conversation, you won't be forgetting them anytime soon. Dick and Sybil Towner are in their mid-80s, and still living life as some of the most aggressive people around. From starting a new adventure in their 70s; to intentionally aggressive choices around decision-making, sex, and finances; to how they spend their time on a daily basis, this couple is a force of nature. Their marriage, and life, is inspiring. There's so much to learn in this one, you'll want to keep a notepad close. Read Dick's 15 Truths & Practices, compiled for his 80th birthday, here.

Susan Anderson is the founder of Entrepreneurs Gone Wild, a podcast, community, and newsletter where unfettered entrepreneurs have a shared goal is to get outside and spend time in nature to do their best thinking and self-care.In addition, Susan and her husband are in the process of building Idyllwild (Idol-Wild) Woods, a Smoky Mountains retreat center for entrepreneurs on a gorgeous 35-acre property where they will host quarterly retreats. Picture summer camp, but for entrepreneurs. While building their retreat, Susan and her husband are also homesteading and dreaming up other ways for their property to be enjoyed.Here's where to find more:https://entrepreneurretreatcenter.comhttps://entrepreneursgonewild.com___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Mike Ferguson in the Morning 11-11-24 Greg Doolin from the TheFreedom13.org joins us to discuss Veterans Day and shares info on the Veterans Recreational Retreat project. They've purchased land in Bourbon, MO, about 80 miles southwest of St. Louis, for their first Freedom Camp retreat center. The Missouri Freedom Camp is also known as Jared's Camp. Mark's son, Lance Corporal Jared Schmitz, was one of 13 Marines killed in the Kabul, Afghanistan bombing. Their goal is to open 50 camps in 50 states on over 50,000 acres with a total of 650 homes to be built for veterans and their families to stay in for 1 week. Story here: https://fox2now.com/news/missouri/freedom-camp-will-offer-slice-of-heaven-for-veterans-families-in-rural-missouri/ More information here: https://thefreedom13.org/pages/the-freedom-13-veterans-recreational-retreat You're also invited to help Kevin & Marie Jackson and their family by contributing to the Meal Train® for their family. Kevin is recovering from brain trauma that happened during his cyst removal surgery. Meals and financial donations are very helpful as Kevin will be off work for approximately 6-12 months, and possibly indefinitely. Marie is spending most days at the hospital while still taking care of their kids. More info on how you can help their family is here: https://www.mealtrain.com/trains/17ve3q (https://thefreedom13.org/)     NewsTalkSTL website: https://newstalkstl.com/ Rumble: https://rumble.com/c/NewsTalkSTL Twitter/X: https://twitter.com/NewstalkSTL Facebook: https://www.facebook.com/NewsTalkSTL Livestream 24/7: bit.ly/NEWSTALKSTLSTREAMSSee omnystudio.com/listener for privacy information.

Learn more about who God made you to be, and who God is calling you to become!This week we're sharing part two of our two-part Enneagram Series. Be sure to listen to the first episode where we offer an introduction to the Enneagram and dive into types 1-4. This week we learn about types 5-9!Today's experts include:Kevin Beebe, who helps us explore Enneagram Fives. Kevin is a pastor in the ELCA and serves as the Executive Director of Lutherwood Camp and Retreat Center. Listen to the full Enneagram Give episode with Kevin here.Emily Snowden, who dives into Enneagram Sixes. Emily is a coach, leader, and facilitator with over ten years of experience organizing groups, developing programming, and collaborating with teams.. Listen to the full Enneagram Six episode with Emily here.Jenny Sung, who helps us understand Enneagram Sevens. Jenny is an ELCA pastor serving a church in Minnesota, and is also a speaker, writer, and dancer. Listen to the full Enneagram Seven episode with Jenny here.Marlie Heberling, who helps us explore Enneagram Eights. Marlie is an enneagram coach, youth pastor, and graphic designer. Listen to the full Enneagram Eight episode with Marlie here.Michael Shahan, who teaches us all about Enneagram Nines. Michael is an enneagram coach and therapist, and the name behind the well-known Instagram account @michaelshahan_therapy. Listen to the full Enneagram Nine episode with Michael here.Learn MoreYou can read about the history of the Enneagram via the Enneagram Institute's website and explore in-depth descriptions of each of the nine Enneagram TypesFree Enneagram test (once you receive your results, you can pay to learn more, but we recommend taking a screenshot of your results and then going to the Enneagram Institute to learn more)Paid Enneagram test via the Enneagram InstituteConnect with us!Donate today and support our work!Sign up to receive a little Gospel in your inbox every Monday Morning with our weekly devotional.Join our FREE bookclubCheck out our website for various resources - including devotionals, journaling prompts, and even curriculumGet some Lady Preacher Podcast swag!Connect with us on Instagram and Facebook

EXPECT SPOILERS!! In this pre-release episode of "I See a Movement" Season 4, Fred and Kara share with their Draw Near listeners what is happening in their ministry now, the new Non-Profit that has been established, and VERY exciting news about the a future Retreat and Formation Center that God called them to 5 years ago. Please be sure to like/follow the "I See a Movement" podcast! Season 4 will begin to air Friday! Email asmallember@gmail.com to contact us! If you are interested in learning more or interested in joining at a donor level to begin building the center, contact us today! I See a Movement (https://share.fireside.fm/episode/2wPRj5Ul+g1VDUiWo) episode 4 People You Need in Your Life (https://share.fireside.fm/episode/2wPRj5Ul+WccIEgLE) episode Book Fred and/or Kara to speak by visiting the Draw Near "booking page (https://www.drawnear.me/booking)." Click here (https://www.drawnear.me/donate) to become a patron! Patrons are essentially "sponsors" and co-producers or Draw Near as it could not happen without them. "Like" and follow us on Facebook! (https://www.facebook.com/fredandkara). Follow us on Instagram (https://www.instagram.com/drawnear.me/)! Who are "Fred and Kara?" Find out by visiting our home page. (https://www.drawnear.me/) Like our podcast? Hit that “subscribe” button AND the notification button/bell to know when new episodes are posted! Give us a rating! Leave a review! Tell your friends! Even more, pray for us! Draw Near Theme © Fred Shellabarger & Kara Kardell

Kesem is a national nonprofit whose mission is to support children through and beyond their parent's cancer. Kesem does year-round programming like care packages, birthday cards, and Friends and Family Days, but the flagship program is a week-long summer camp that is completely free for all families. Kesem serves children aged 6-18 and recruits families from the local area by each chapter. Kesem at JHU is the JHU chapter of the national organization, and this year, they held camp from August 12-16th at Sandy Hill Camp & Retreat Center in North East, Maryland, about an hour away from the JHU Homewood campus. Kesem is run by passionate student volunteers who work to fundraise, plan programming, and recruit families and volunteers to the chapter. Kesem at JHU served 83 campers this past summer and fundraised $52,042.75 this year to support their families. Episode Guests: Maggie “Mochi” Yang is a Fall ‘23 graduate of Johns Hopkins University, where she studied Molecular/Cellular Biology and minored in Psychology. Sandra “Happy Feet” Fahmy is a Spring ‘24 graduate of Johns Hopkins University, where she studied Chemistry and Neuroscience. Both having joined Kesem at JHU in their freshman year, Maggie and Sandra have both served on the coordinator board since sophomore year and just finished up their senior year as co-directors of the chapter. They just got back from camp last month in August, which was their fourth time at camp (third in-person). They are now both living in Boston during their gap year while they apply to medical school. Maggie is currently working as a clinical research coordinator at Massachusetts General Hospital, and Sandra is a medical assistant at Brigham and Women's Hospital.

Is self-care worldly and selfish or biblical? Listen in as biblical counselor Kim Day gives a biblical perspective on this topic. Self-care is not just a worldly trend; it is the stewardship of our minds, bodies, and souls, so that we can be and do all that God has for us. We must be poured into in order to pour out. Jim and Kim's Retreat Center: restore23.orgCheck out our website for helpful resources: thecoworkerspodcast.com

In this episode of the Psychedelic Medicine Podcast, Star Rose Bond, LCSW joins to discuss the topic of using psychedelic-assisted therapy to address intergenerational trauma. As seen in Huffpost, Vice and Psychology Today, Star Rose is a Renegade Psychotherapist, Social Activist, Clinical Supervisor for PEARL Institute and Co-Founder of Life Camp. With a Bachelor's degree from NYU and a master's from Columbia, Star brings 15 years of clinical trauma therapeutic services and experience serving marginalized, under-resourced and at risk populations specializing in harm reduction and PTSD recovery. In this conversation, Star introduces the topic of intergenerational trauma and explores how psychedelic experiences may be leveraged to address this pernicious condition. She begins by explaining what intergenerational trauma means, how it gets passed down, and how it manifests. Star talks about the importance of psychedelic therapists and facilitators having awareness of trauma-informed modalities in order to better serve these populations. She also discusses the complexities of addressing generational trauma, and how it can often be difficult to process sensitive topics within the family unit. However, in conclusion, Star emphasizes that the capacity to heal is an intrinsic aspect of human existence, and that even in particularly dark moments, it is possible to get in touch with this possibility.    In this episode you'll hear: How the conditions of Capitalism produce and exacerbate chronic stress The profound impact of neglect and abuse in early childhood  The unique experience of intergenerational trauma for BIPOC peoples and the recent rekindling of a spirit of connection in these communities due to psychedelic medicines  How processing intergenerational trauma can transform familial relationships Ethical and practical considerations for facilitators and therapists guiding clients through psychedelic experiences aimed at resolving deep-seated trauma What to look for in a psychedelic-assisted therapist or facilitator   Quotes: “Just because you have several students or several clients who've experienced the same trauma, don't make the assumption that they're all experiencing it the same way. Or maybe you'll meet a client who has had trauma similar to yours—don't assume that they have undergone the same emotional impact or psychological impact as you. The truth of the matter is we are complex beings. We have so many different moving variables that go into our psychology and that essentially indicate or play a role in how we respond to things.” [8:43] “We can't always express or understand why things happen the way they do. But, we can start to make meaning through a spiritual understanding which in turn lends itself to a sense of ease and comfort.” [22:20] “When you are going into these experiences as a facilitator—whatever your background is—it is of the utmost importance that you are hyper cognizant and hyper aware of the harms that can be caused by not being aware of the ways in which you can navigate someone else's trauma as it shows up.”  [25:02]   Links: Star's website Star on Instagram Previous episode: Can Your Genes Predict Response to MDMA Therapy? with Dr. Dave Rabin MD, PhD Previous episode: Warning Signs When Selecting a Psychedelic Facilitator with Juliana Mulligan Previous episode: How to Choose a Psychedelic Facilitator or Retreat Center with Joël Brierre My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem SHINE Support website Psychedelic Medicine Association Porangui

This week's guest on the show is the one and only Troy Valencia. He is co-founder of Iboga retreat center, Root and Wisdom & nonprofit, Sacred Roots Foundation. He also has his masters in analytical chemistry and east-west psychology, and he's in the middle of getting his doctorate in clinical psychology. On the show today we get into a special interest of his, which is the liberation from suffering. This episode is for anyone who believes that you need to suffer in order to know yourself and live the life that you want. It's also a powerful reminder for those of us who believe we need to outsource our “healing”. Highlights from this episode: The difference between healing vs. Remembering The three main forms of addiction Troy has found in his practice: 1) suffering 2) healing and 3) “cheap” dopamine The five causes of suffering according to the Yoga Sutras of Pantanjali Why transcendence of suffering requires transcendence of the mind Why Troy has no faith in anything If you'd like to work with Troy, you can find his information at rootandwisdom.com and authenticempowerment.com You can also learn more about his non-profit at https://sacredrootsfoundation.com/ If you'd like to connect with Troy on Instagram, you can find him @troyvalencia_ If you'd like to connect with Stephanie, whether it's to chat about life or inquire about working with her, feel free to reach out through either of the following:  Instagram- @schoolofwhispers  https://www.instagram.com/schoolofwhispers/ @__steef___  email- schoolofwhispers@gmail.com  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. --- Support this podcast: https://podcasters.spotify.com/pod/show/schoolofwhispers/support

Bridging Healing and Community   In this special live panel from The Condor Approach, host Kole interviews a diverse group of healers, medicine carriers, and retreat leaders. https://www.instagram.com/medicinapachamama/ https://www.instagram.com/lavidadivine/ https://www.instagram.com/healingwithariel/   The guests, including Lauren Gallagher, Jocelyn, Gaddy, and Ariel, share their experiences and insights on running retreat centers, working with plant medicines, and creating sustainable and inclusive healing spaces.   They discuss the challenges and responsibilities of maintaining retreat centers, the importance of cultural reciprocity, and the nuances of serving marginalized communities, including BIPOC and queer individuals.   The conversation also touches upon the significance of integration and the impact of Western expectations on indigenous practices.   This episode provides valuable perspectives for anyone involved in healing and transformative work.   00:00 Introduction to a Special Episode 00:57 The Condor Approach: A Revolutionary Method 02:29 Challenges of Running a Retreat Center 04:12 Personal Experiences and Lessons Learned 07:29 The Importance of Community and Integration 15:41 Cultural Sensitivity in Medicine Spaces 28:41 Sustainability and Reciprocity in Retreats 35:05 Challenging Western Perspectives on Indigenous Technology 36:26 Empowering Indigenous Voices Through Education 37:35 Bridging Cultural Gaps with Technology 39:07 Reevaluating the Concept of 'Going to the Source' 41:22 The Importance of Integration in Healing 42:24 Observations on Psychedelic Journeys 49:21 The Role of Community in Healing 52:34 Final Thoughts and Gratitude  

In this episode, we chat about A Butterfly Garden of Growth at Johnsonburg Camp & Retreat Center in New Jersey, which hosted a Comfort Zone Camp in partnership with A Little Hope Foundation to support kids who lost a loved one to suicide.We review nectar and host plants important to butterflies and why Butterfly Bush is not ideal. Then, end with a reflection of the Butterfly Effect-- the interconnectedness of our world. May we all live our lives knowing that we make a difference no matter what season of life we are in. Thanks for tuning in. Links to related Episodes and Blog Posts:  Ep.116 - Great Horned Owl meets Hawk  A Butterfly Garden of Growth – Blog Post Goldenrod's Bad Reputation– Blog Post          8888I'd love to hear your garden and nature stories and your thoughts about topics for future podcast episodes. You can email me at AskMaryStone@gmail.com. You can Follow Garden Dilemmas on Facebook and Instagram #MaryElaineStone.Episode web page —Garden Dilemmas Podcast Page Thank you for sharing the Garden of Life,Mary Stone, Columnist & Garden Designer                                        AskMaryStone.comMore about the Podcast and Column: Welcome to Garden Dilemmas, Delights, and Discoveries. It's not only about gardens; it's about nature's inspirations, about grasping the glories of the world around us, gathering what we learned from mother nature, and carrying these lessons into our garden of life. So, let's jump in in the spirit of learning from each other. We have lots to talk about. Thanks for tuning in, Mary Stone Garden Dilemmas? AskMaryStone.comDirect Link to Podcast Page

This week's guest is the lovely and inspiring Joaly Trinidad. She is co-founder of Iboga retreat center and education platform, Root and Wisdom, and non-profit, Sacred Roots Foundation (in two weeks we'll be publishing an interview wither her co-founder and husband, Troy Valencia). Like most guests on this podcast, Jo is someone who is very multipfaceted- she has her masters in counseling, she's a kambo practitioner, sound and energy worker, yoga teacher, breathwork guide, the list goes on. What we really get into on this episode here is her experience of becoming and being a space holder for Iboga, which includes being of service and being initiated into the Bwiti. Highlights from this episode: - How building a relationship with Blue Lotus guided her to some of first tools of balancing her own field and the energetic fields of others - What Iboga is, its roots in Africa, and how Joaly found herself on the path in service of this plant after following her now husband to Costa Rica - We touch on her Taino ancestral roots (the historic indigenous peoples of the Caribbean) and how the spirit of her great grandfather, who practiced hands on healing rooted in this culture, guided her to her first psychedelic plant medicine with psilocybin - Jo's experience of traveling all the way to Africa while five months pregnant to be initiated into the Bwiti, who are the indigenous keepers of Iboga Connect with Jo: www.rootandwisdom.com for retreats and programs of integrative living www.sacredrootsfoundation.com to learn more about her non-profit Instagram: jo.trinidad If you'd like to connect with Stephanie, whether it's to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- @schoolofwhispers @__steef___ email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. --- Support this podcast: https://podcasters.spotify.com/pod/show/schoolofwhispers/support

Today we are talking about a very poignant reoccuring topic that impacts EVERYONE daily (if they are even aware)   GRIEF   Many, including myself, were never taught how to grieve Let alone, how to do so in a HEALTHY way   Dr. Karen and I talk about that today and she shares her top 3 tips around this in simple frameworks (and her book) that is a TIMELY entry doorway to the month of September, which will highlight Suicide awareness and recovery month   Please share this show with someone you know that may still be recovering from death, divorce, loss of religion, feeling outcasted and so so many life transitions   Healing Hearts, Inspiring Minds, & Impacting the World Dr. Karen Kramer is a grief recovery expert, retreat center founder, mindset facilitator, speaker, and author.   In addition to her private practice and opening of The VillaVision Wellness & Retreat Center, she has an illustrative past.  As a faculty member, program manager, and executive coach at the Center for Creative Leadership, Dr. Karen guided leaders from new managers to C-suite executives. She also served as a co-facilitator and program director for Teen Wisdom Inc., certifying teenage girl life coaches. Moreover, Dr. Karen served as the Head Coach for Recalibrate360, with a pivotal role in certifying individuals in the life-altering realms of Neuro-Linguistics Programming (NLP), Time Line Therapy®, and Hypnotherapy. She is also a Certified Master Neuroplastician. With a wealth of international coaching experience, a profound understanding of techniques that unlock the subconscious mind, and her intuitive abilities, her new book "Healthy Grief" becomes her gift to help create a better world for everyone. A native of San Diego, Dr. Karen cherishes her life in the embrace of sunny Southern California. As a woman-preneur and a mother who successfully raised five children in a blended family, she intimately understands the art of juggling life's priorities while maintaining a semblance of sanity … most of the time.     Here are the websites Karen mentioned during the interview: Main website - www.DrKarenKramer.com for further links to book a free call with me and a link to more information about my book "Healthy Grief." Free Gift - https://bit.ly/DrKaren-MyFreeGift which includes THREE gifts and a BONUS DISCOUNT dropped every-other day via email over the course of a week.     MORE ABOUT MAGDALENA GRACE   www.MagdalenaGrace.com   www.Microdosingforhealth.com   www.Lotusthronesanctuary.org   DONATE TO OUR SUICIDE AWARENESS AND ADDICTION RECOVERY CAUSE HERE https://lotusthronefoundation.now.site/donations      

In this episode of the Psychedelic Medicine Podcast, podcast host Dr. Lynn Marie Morski comes on the mic to provide a five-year update on the podcast and share the changes in the legal landscape of psychedelics in the past half-decade. Lynn Marie Morski, MD, JD is the president of the Psychedelic Medicine Association and host of the Psychedelic Medicine Podcast. She sits on the advisory boards of Psychedelics Today, Cybin, VETS, Inc (Veterans Exploring Treatment Solutions), the Oxenberg Foundation, and the Ketamine Task Force. Dr. Morski is a Mayo Clinic-trained physician in family medicine and sports medicine, as well as an attorney and former adjunct law professor. In this anniversary episode you'll hear about the legally-accessible forms of psychedelic therapy which have come to prominence as potential mainstream therapeutics in recent years. Dr. Mroski shares Information on the legal adult use framework for psilocybin in Oregon, including licensing, costs, and exclusion criteria. She also discusses programs in Australia and Canada that will allow certain patients to access psychedelic therapies such as psilocybin- and MDMA-assisted therapy. In addition to classic psychedelic medicines, Dr. Morski also shares information on the medicine which is currently most accessible: ketamine. She discusses the difference between S-ketamine and R-ketamine and on-label and off-label uses of this substance. In closing, Dr. Morski presents some of the finer details of the current landscape of insurance coverage for ketamine.    In this episode you'll hear: The difference between decriminalization and legalization The FDA decision to deny the Lykos Therapeutics' new drug application for MDMA-assisted therapy for PTSD The upcoming Colorado psilocybin program Psychiatric licenses to administer MDMA and LSD to patients in Australia  The Special Access Program for psychedelic therapies in Canada  Legal ketamine access in the United States How the Psychedelic Medicine Podcast chooses guests   Quotes: “I wanted to focus mostly on what is legal because we know that's the way things are going to be the most monitored and therefore safely accessible.” [20:45] “People are in this industry because they want other people to feel better and they want to help and they're so generous with their time” [25:31]   Links: clinicaltrials.gov - the place to find information on upcoming clinical trials for psychedelic medicine for which you may qualify Insurance Coverage for Psychedelic Therapy by Vincent Joralemon SPRAVATO withMe Patient Support Program Enthea insurance Previous episode: How to Choose A Psychedelic Facilitator or Retreat Center with Joël Brierre Previous episode: Warning Signs When Selecting a Psychedelic Facilitator with Juliana Mulligan Previous episode: Ketamine Scientific Research with Dr. Jason Wallach Psychedelic Medicine Association Porangui

Vision version of today's conversation: https://youtu.be/gXWcorUoTnc   00:01:40 Introduction to the retreat place and intentions 00:05:56 Visions in dark retreat 00:15:00 Fear, trust, confidence and endless potential 00:21:00 Not being the only doing the work in one's practice 00:29:00 Having the correct context of deconditioning the mind 00:32:00 Chogyam Trungpa, Dilgo Khyentse and tummo practice 00:36:00 Being a Buddha and distraction of science 00:40:00 Gaining confidence through felt experience and mastering a practice 00:50:00 Following death, experiencing the bardo 00:56:00 Bardo practice suggestion 01:00:00 Justin's dharma path from age 3 including Egyptian funerary practice, alchemy and wanting to be a monk 01:13:00 Not getting attached to the technique 01:15:00 Togyal and Sowa Rigpa typology  01:19:00 Letting the heart choose your practice 01:21:00 Emerging towards spaciousness as the throughline for Justin's path 01:25:00 Touring the retreat cabins 01:32:00 The body in dark retreat and practice 01:37:00 Closing intentions for this retreat place   Yangti Yoga retreat place https://www.yangtiyoga.com/   Previous conversations: Dark Retreat, Formlessness & Returning to Completion https://www.youtube.com/watch?v=Qoo0DeU6D8o&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=13   Resting into the Mind Beyond Time & Being Consumed by Dharma https://www.youtube.com/watch?v=l0RvHW6fOMQ&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=21   Ati Yoga, the Becoming of Indigenous Western Tantra & the Ministry of Death https://www.youtube.com/watch?v=7LAi9RnjcA0&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=26   Podcast https://oliviaclementine.com/podcasts   Enjoy these conversations? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607

Have you visited Plano's Oak Point Park and Nature Preserve?  Plano's largest park is 800 acres. Trail lovers will enjoy the nearly eight miles of concrete trails and five miles of soft surface trails located along Rowlett Creek. Bring your own kayak, canoe or SUP and enjoy paddling around the park's pond. Zipline through the forest canopy and over the creek beds. Nature lovers will enjoy a day of bird watching and wildlife tours in this certified Audubon Cooperative sanctuary. The Nature and Retreat Center is the perfect venue for corporate meetings, special events and retreats. Kelley Crimmins joins Plano Mayor Summer Intern Alexa on a walk-and-talk through Oak Point Park in this bonus episode. Links in this episode Oak Point Park and Nature Preserve The Nature and Retreat Center Go Ape Zipline

Sam Believ, founder of LaWayra Ayahuasca retreat center in Colombia, shares his journey and experiences with ayahuasca. He discusses the challenges and complexities of running a retreat center and emphasizes the importance of patience and healing in the ayahuasca process. Sam also talks about the rebranding of Colombia from cocaine to ayahuasca and the potential for the country to become a destination for psychedelic tourism.Sam is also the host of Ayahuasca Podcast.Sam's Info:Retreat Center Website: https://ayahuascaincolombia.com/Listen to Ayahuasca Podcast: https://ayahuascapodcast.com/ Instagram: https://www.instagram.com/lawayra_ayahuasca/ This episode is Sponsored by Fun Guy. Discover the incredible power of Kanna - known for its mood-enhancing properties that aid in supporting feelings of euphoria, reducing stress, promoting relaxation, and providing a subtle energy lift - through Fun Guy's delicious kanna-infused chocolates, gummies, and tinctures. Order at this link* and use code TRIPSITTING for 15% off your order: https://funguy.com?sca_ref=6166895.8eWv64zfLX*This is an affiliate link. Ordering through this link provides us with a small percentage of your sales to help support the podcastIf you are interested in sponsoring an episode of The TripSitting Podcast, send an email to tripsittingblog@gmail.comBe sure to share with a friend and subscribe so you never miss my latest posts :) Watch on YouTubeFollow on InstagramFollow on TikTok

Melissa Stangl holds a Master's Degree in Biomedical Engineering from the University of Pennsylvania, USA. After several years conducting brain and lung cancer research and gaining managerial experience across a wide range of businesses, her interests turned toward the healing power and responsible use of plant medicines and psychedelics, and working with the wisdom traditions and cultures that steward them. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since used her background in engineering, science, and management to help advance the plant medicine and psychedelic movements – first by managing a top-rated ayahuasca center in Peru, and now as Founding Partner and COO for Soltara Healing Center, an ayahuasca center working with Shipibo healers in Costa Rica and Peru, with a focus on integration. She is also Co-founder of the Soltara Community Platform, a conscious community platform centered around holistic healing and plant medicine preparation & integration.Melissa serves on the Advisory Board of the Elected Leaders Collective and collaborates with multiple organizations in the field through her work at Soltara, including the Chacruna Institute, Amazon Watch, the Indigenous Reciprocity Initiative, Imperial College, Johns Hopkins, New York State Psychiatric Institute, Amazon Rainforest Conservancy, Heroic Hearts Projects, VETS Inc., and more recently, has been working with other centers in Costa Rica to form a national alliance of ayahuasca centers to support the implementation of frameworks for ethical standards, approaches, education, and political advocacy.She is passionate about using her technical, managerial, and problem-solving skills to help bridge the gap between the Western world and the incredible healing potential of plant medicines, their traditions, and a holistic approach to health.Episode Highlights▶ How Melissa went from the corporate world doing cancer research to finding her passion for ayahuasca ▶ The power of integration after using plant medicine▶ The work Melissa does at Soltara and the focus on integration▶ The importance of psychedelic-informed bodyworkers, holistic practitioners, or somatic therapists.▶ The challenges and realities of running a retreat center▶ Cultural sensitivity in psychedelic practices▶ Healers' perspectives on sharing medicine globally▶ The role of ayahuasca in global healing▶ The work Melissa does in her retreat center and what she has planned for the futureMelissa Stangl's Links & ResourcesWebsite: https://soltara.coInstagram: https://www.instagram.com/soltarahealingcenter/Facebook: https://www.facebook.com/soltarahealingcenter/YouTube: https://www.youtube.com/@soltaraTikTok: https://www.tiktok.com/@soltarahealingcenterSoltara Plant Medicine + Holistic Healing Toolkit-Support your healing journey with frameworks, practical tools, plant medicine resources, and holistic practices you can incorporate into your everyday life:https://soltara-healing-center.ck.page/0ac9267848 Download Beth's free business trainings here: Integrating Psychedelics & Sacred Medicines Into a Transformational Business:https://bethaweinstein.com/psychedelics-in-businessClarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business https://bethaweinstein.com/grow-your-spiritual-business ▶ Beth's Programs & Courses: https://bethaweinstein.com/services▶ Beth on Instagram: http://instagram.com/bethaweinstein▶ Beth Weinstein on Facebook: https://www.facebook.com/bethw.nychttps://www.facebook.com/BethWeinsteinbiz▶ Join the free Psychedelics & Purpose Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines

HeHe is joined by Jen Darwin to talk about reimagining postpartum in the US! As a former Labor & Delivery RN and now a doula, Jen is no stranger to the disparities that happen in postpartum support for moms-- the lack of 'the village,' the single six-week check up and no paid maternity care. Overall, the United States spends the most money in the world on healthcare per person. However, in regard to maternal outcomes, we typically rank last when compared to other wealthy nations. Today, Jen shares about her postnatal retreat center nestled in San Francisco and provides full-service, round the clock postpartum care for new parents! The retreat center is a comfortable, relaxing place where you, your partner and baby can get the support you need to get off to a healthy start. Meals are prepared for you, dishes are done for you, staff makes your bed, and washing bottles and pumping parts! Their King Studio and King Suites are customized for postpartum recovery and come equipped with heated bidet toilets, rainfall shower heads, and comfortable King Size beds. Whether it's your first child or your fifth, a “village” of support can offer the resources you need.   INSTAGRAM: Connect with HeHe on IG  Connect with The Village on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: The Village Retreat Center **Receive $200 Spa Credit and $100 off your total stay when you mention The Birth Lounge Podcast

Episode Overview: In this enlightening episode of our podcast, we delve into the critical role of energy alignment in retreat settings. Understanding the synergy between participants' energies is essential for fostering a harmonious environment that enhances the retreat experience for everyone involved. Key Discussion Points: Why Energy Alignment Matters: Explore the concept of energy alignment and its significance in creating a cohesive and supportive retreat atmosphere. Discuss how misaligned energies can disrupt group dynamics, lead to conflicts, and diminish the overall retreat experience. Impact on Group Dynamics: Delve into how the energy of each participant influences the group and the importance of having everyone on the same wavelength to prevent friction and disturbances. Influence on Individual Experiences: Examine the effects of energy misalignment on individual participants, including how it can hinder personal engagement and prevent the achievement of desired transformations. Challenges in Retreat Facilitation: Address the additional challenges retreat leaders face when energies are misaligned, including the need to mediate conflicts and the impact on the delivery of retreat content. Preserving the Retreat's Integrity: Discuss the importance of maintaining a safe and nurturing environment and how ensuring energy alignment helps preserve the integrity and purpose of the retreat. Strategies for Ensuring Alignment: Share effective strategies for attracting the right participants and ensuring energy alignment, including: Clear communication of retreat values through marketing to set the right expectations. A thorough screening process to assess potential participants' intentions and alignment with the retreat's goals. Pre-retreat interviews to gauge attitudes and energies. Setting clear ground rules to manage and harmonize group energy during the retreat. Conclusion: Reflect on the pivotal role of energy alignment in ensuring the success of a retreat. Highlight that while the focus is on inclusivity, the selection process is crucial for creating a beneficial environment for all.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch Join our private Facebook Group   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete  

Join us for a lively and informative episode of The Retreat Leaders Podcast, where we sit down with two rising stars in the retreat world, Stina and Chelsleigh. This episode features a dynamic Q&A session covering essential topics like marketing strategies, handling unforeseen issues, and more, offering valuable insights for anyone involved in planning or leading retreats. Key Discussion Points: Introduction to Stina and Chelsleigh: Brief backgrounds on our guests and how they ventured into the world of retreats. Insights into what inspired them to start and what visions they have for their retreat offerings. Marketing Strategies for New Retreat Leaders: Different marketing strategies covered to consider for retreats. Tackling Common Retreat Challenges: Real-life examples of unexpected challenges they faced during their retreats. Strategies to resolve these issues, ensuring guest satisfaction and operational continuity. What Happens When Things Go Wrong: An honest exploration of potential pitfalls in retreat planning and execution. Advice on maintaining composure and professionalism when dealing with complications. Learning from Experience: Key lessons Stina and Chesleigh have learned through their experiences. How these lessons have shaped their planning and execution strategies for future retreats. Advice for Aspiring Retreat Leaders: Practical tips and motivational advice for newcomers to the retreat industry. Encouragement to persevere through challenges and continuously seek improvement.   About Stina: From Boston, MA, Stina's owns 3 thriving business, one being a People Development & Wellness Company, which is how she found Shannon and The Ranch! Offering nutrition, yoga teaching & certifications, as well as retreats across the globe, while she expands her business, she wants to come to YOU!  Give her a follow, send her a DM, and get her to you ASAP!  Self love.  Self healing.  Self being, baby!  Insta- @iamstinalicious Fb: Facebook.com/stinaliciouss About Chelsleigh: Chelsleigh is completing her 200 hour yoga training in Florida and planning to host retreats through her newly established LLC “Pride and Peace Retreats”, where she will start to host day retreats for local mothers and daughters.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

In this crucial episode of The Retreat Leaders Podcast, we sit down with Cera Schrems, a seasoned business insurance specialist, to unpack the complexities of insurance for retreat hosts and venue owners. Cera brings her expertise to the table, providing essential knowledge to protect your business and ensure peace of mind.   Key Discussion Points: 1. Understanding Insurance Needs:    - Cera outlines the different types of insurance policies that retreat hosts and venue owners should consider, including liability insurance, property insurance, and business interruption insurance.    - Explanation of how these policies protect against various risks associated with running retreats such as accidents, property damage, and unexpected cancellations.   2. Tailoring Insurance to Retreat Operations:    - Discussion on the importance of customizing insurance coverage to fit the specific needs and risks of a retreat business.    - Cera provides tips on assessing risk factors and choosing the right level of coverage.   3. Legal Requirements and Best Practices:    - Insight into the legal requirements surrounding insurance for retreats and how to comply with local laws and regulations.    - Best practices for maintaining adequate coverage and regularly reviewing insurance policies to ensure ongoing protection as your business grows.   4. Cost Management Strategies:    - Cera discusses strategies to manage insurance costs without compromising on necessary coverage.     More info on Cera: Cera "C" is a Business Insurance Specialist who advises on risk management and mitigation. Through her work, she contributes to building more resilient and sustainable businesses with communities and planet in mind. Her holistic approach to insurance reflects her values of compassion, integrity, and a deep-seated desire to make a positive impact on the world around her.   LinkedIn IG   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

In this enlightening episode, we welcome Chef Jennifer, a former executive chef turned intuitive somatic healer and mindfulness chef, who shares her profound journey from high-stress kitchen life to nourishing souls at retreats. Discover the critical role a chef with the right alignment and energy can play in enhancing the retreat experience, along with practical tips for retreat hosts on collaborating effectively with culinary professionals.   Key Discussion Points:   1. Introduction to Chef Jennifer:    - Brief background on Chef Jennifer's transition from a high-pressure culinary career to a mindfulness-based approach to food and healing.    - Insight into how personal challenges and a transformative retreat experience redirected her career towards a more fulfilling path.   2. The Impact of a Mindful Chef at Retreats:    - Discussion on how Chef Jennifer's approach to cooking enhances the retreat experience by aligning meal preparation with the overall theme and energy of the retreat.    - The importance of having a chef who embodies mindfulness and how this influences the retreat atmosphere and participant satisfaction.   3. Expectations and Logistics of Working with a Retreat Chef:    - Key considerations retreat hosts should keep in mind when hiring a chef, such as understanding the chef's food philosophy and ensuring it aligns with the retreat's purpose.    - Practical aspects of integrating a chef into the retreat planning, including communication of dietary restrictions, meal planning, and scheduling.   4. Navigating Costs and Menu Planning:    - How retreat hosts and chefs can collaborate to manage and anticipate food costs, which can vary due to factors like seasonal availability and rising market prices.    - Strategies for creating flexible menus that can adapt to different budgets and guest preferences while maintaining high nutritional and taste standards.   5. The Role of Food in Healing and Connection:    - Chef Jennifer shares how thoughtfully prepared meals can facilitate deeper connections among participants and support the healing processes intended during the retreat.    - Examples of how specific dishes or ingredients can be used to enhance the thematic elements of a retreat, like fostering grounding or invigoration.   6. Advice for Retreat Hosts:    - Tips on how to select the right chef for their retreat and the importance of gauging alignment and commitment.    - Considerations on how to effectively manage the dynamic between the retreat team and the chef to ensure a cohesive and supportive environment for all.   Find Chef Jennifer at: https://www.fourdimensionretreat.com/about or info@fourdimensionretreat.com      The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch     Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

In this episode of the podcast, we delve into the heart of family bonding and spiritual growth with an enlightening interview with the Marinist Family. Guided by the profound core beliefs of the Marianist Family Retreat Ministry, our guests share invaluable insights into strengthening familial ties, fostering communication, and embracing forgiveness and commitment within the family unit. Key Takeaways: Discover the transformative power of affirming familial love and forgiveness. Embrace the teachings of Mary as a model for nurturing familial spirituality. Explore the concept of discipleship of equals and its impact on family ministry. Learn how community plays a vital role in nurturing familial bonds and spiritual growth. Uncover the structured and unstructured opportunities for growth within the Marinist Family Retreat Program. Embrace the practice of prayer and discernment in opening oneself to the gifts of the Holy Spirit within the family context. Couple Discussion Questions: How can we incorporate the teachings of Mary into our family dynamics? Reflecting on the pillars of the Marinist Family Retreats, which aspect do we feel is most crucial for our family's growth? How can we create a balance between structured and unstructured family time to nurture spiritual growth? In what ways can we foster a sense of community within our family and extend it to the larger community? Tune in to this enlightening episode as we uncover the tools for deepening familial bonds and fostering spiritual growth with the Marinist Family.