Podcast appearances and mentions of carey kepler

Carey Kepler won 3rd place at the 2009 CrossFit Games, then competed multiple years at the Games as an individual, team competitor, and finally master's athlete for which she placed 7th in 2016. She co-founded CrossFit Central, one of the first 50 CrossFit affiliates, in 2005.We met Carey when we took her ass-kicking and fun women's only class at CrossFit Central during our visit to Austin, Texas in March, the subject of our April 7th episode.In this inspiring episode we talk to her about:Why women's only classesGolden Hour classes ages 50's and upAdvice for aging athletesCoaching nutritionCrossFit Games competition memories, including her first 10 muscle-ups!HYROX - Carey's next competitive challenge!Contact Carey at her Instagram @careykepler or website coachcareykepler.com Support the show

The Boys are joined by Carey Kepler (@careykepler), Crossfit champion, gym owner, empowerment coach, and overall Texas Badass. Carey shares her journey from collegiate athlete to world champion, giving insight into what it means to be dedicated to something bigger than yourself. It's a root-tootin, big-shootin, helluva a show. At the end of the day Carey could outwork both the Boys at pretty much anything, and she's humble to boot. Before the interview, you can learn about a tiny township and another kick-butt Texan, and stay tuned for the best Lance sighting yet. Be careful you don't rip your Wranglers with laughter. Bye Y'all! 

Carey Kepler is a wife, mother, business owner, motivational speaker, top-ranked athlete, and coach. She spends her life helping others to develop a ‘Champion Mindset' to create and live the life of a champion both inside and outside the gym. Carey teaches the importance of goal setting and the need to continually re-evaluate those goals for success in lifestyle change. In today's episode, we talk to Carey Kepler about her amazing athletic career and her passion for helping her clients stay motivated and consistent. Today on The Lab Report: 3:20 Learn about Carey Kepler and her lifelong athletic journey 9:15 The Champion Mindset 11:00 Why coaching women is different 13:30 Proper goal setting for change 17:20 Strategies for work-life balance 23:50 Supporting clients through the pandemic 28:35 Want to work with Carey? 30:30 The Fireball Additional Resources: CoachCareyKepler.com CrossFit Central Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.

Carey Kepler, a wife, mother, business owner, motivational speaker, top-ranked athlete and coach who resides in Austin, Texas. Carey is the co-founder of CrossFit Central, a business she started with her brother with the mission of building a fit community in their city. Since 2006, Carey has worked as a coach and inspirational speaker and played a dynamic role in seeing the lives of thousands of people change. Carey’s greatest passion is helping others find their purpose, set goals and live an intentional life. Carey, herself, is a world-class athlete who took the “3rd Fittest Woman in the World” title for her 3rd place overall at the 2009 International CrossFit Games – surpassing over 75 nationally ranked female athletes. She returned to the Games in 2010 & 2011 at an individual and in 2012, she qualified with Team CrossFit Central at the Games to compete alongside the top 50 other teams from around the world. Carey was incredible to interview from start to finish. She has insane energy and passion for helping people, and at the same time it is obvious she has built a great business. One thing that kept coming to me over and over during the show is that she has remained genuine and authentic all through her journey as she was telling me how she still gets the greatest satisfaction out of working out with friends, family and members at her gym. Just wait for her answer to my final question….talk about nailing it. Enjoy the show. Marcus Connect with Carey https://www.instagram.com/careykepler/?hl=en https://www.crossfitcentral.com/

Co-Founder of CrossFit Central, Carey Kepler, joins us to discuss not only crossfit, but building fitness communities, setting goals, fitness at all ages, and much more! (She sold me on CrossFit, so stay tuned to find out how that goes.) web: cultivatewellnesspodcast.com social: @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!  

Carey Kepler, a wife, mother, business owner, motivational speaker, top-ranked athlete and coach who resides in Austin, Texas. Carey is the co-founder of CrossFit Central, a business she started with her brother with the mission of building a fit community in their city. Since 2006, Carey has worked as a coach and inspirational speaker and played a dynamic role in seeing the lives of thousands of people change. Carey’s greatest passion is helping others find their purpose, set goals and live an intentional life. Carey, herself, is a world-class athlete who took the “3rd Fittest Woman in the World” title for her 3rd place overall at the 2009 International CrossFit Games – surpassing over 75 nationally ranked female athletes.

In 2017, CrossFit Central graced the cover of Box Pro Magazine. Now, Editor Heather Hartmann releases her interview with Carey Kepler and Jeremy Thiel.

Carey Kepler is back. The first time we had Carey on the Amplify podcast we heard a lot about her background and her achievements (CrossFit Games competitor, Ultra Marathon Runner, Iron Man, business owner...). This time we wanted to know how Carey has managed this achievements and what it took to stand on the podium time and time again. Carey discuses the difference between setting a goal and setting a goal with a declaration of intention. She shares what happens when she hasn't been consistent, and event things that have to pass in her life that were placed on a vision board years prior.

Carey Kepler is a repeat CrossFit Games competitor, Ultra Marathon Runner, and an Iron Man. She is a wife, mother of two, and a business owner. For over a decade Carey has helped thousands of people live their best life. She is an expert in goal setting and developing the proper mindset to make a powerful impact. Carey is a champion. In this episode she shares her story of becoming a competitive athlete and her journey balancing a full and active life.