Podcasts about ultra marathon runner

This episode originally streamed live on YouTube October 10, 2024Introduction:(Scott) I would love to introduce you to this amazing woman I've met on the Internet community, Michelle Hurn. She's amazing. She's done so much for the community. She's a dietitian. She's a multiple book author and an Ultra Marathon Runner. Thank you so much for joining us. Welcome.Find Michelle's information here:https://thedietitiansdilemma.net/IG @ runeatmeatrepeatX @ MichelleHurnRD"The Dietician's Dilemma" "The Fox Family Food Fight"Find Scott's information here:LinkTreeFind Robyn's information here:Harbinger of Health, LLCLinkTreeX, Instagram and YouTube @lessofmestories Hosted on Acast. See acast.com/privacy for more information.

Mercedes Siegle Gaither - Professional Trail Runner, Ultra Marathon Runner, High-Endurance Athlete, and Biologist. Mercedes is a high-endurance athlete specializing in trail ultra-marathons and backcountry backpacking. She grew up in a small town, where her love for the outdoors first took root. Mercedes earned a BS in Biology from the University of Wisconsin-La Crosse, during which she studied symbiotic relationships in Belize and plant ecology and management in Australia at the University of Newcastle-Callaghan. She went on to complete an MS in Forestry at Mississippi State University. Following graduation, Mercedes worked with the Bureau of Land Management in Wyoming and Colorado before becoming the Urban and Community Forestry Coordinator for the U.S. Virgin Islands Department of Agriculture. Later, she returned to Colorado to serve as a Wildlife Biology Technician with the Southwest Conservation Corps and the Bureau of Land Management in Cañon City, CO. In 2023 and 2024, Mercedes worked as a Forester for the Colorado State Forest Service, where she focused on educating landowners about wildfire mitigation, enhancing wildlife habitats, and promoting forest stewardship. In early 2024, she paused her biology career to focus full-time on her well-established career as a professional trail runner, competing in ultra-marathon races worldwide. Mercedes Siegle Gaither joins Bobby Marshall in the studio to discuss ultra-marathon running, mountain life, training at altitude, biology, the HURT 100-mile race, Hawaii, world travels, nutrition, and much more. Don't forget to subscribe or follow us on social media for updates on the show, events, and new episodeswww.TheMountainSidePodcast.comAffiliates LinksSponsor Linkswww.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!www.BulletProof.comMountain Side listeners Use Discounts code: MOUNTAINSIDE to receive 20% off all Bulletproof products!www.ProTekt.comMountain Side listeners receive 10% off all ProTekt products! Use this link to receive discount code.

In this episode of the Kate Hamilton Health Podcast, I'm thrilled to sit down with ultra-marathon runner and experienced coach, Claire Dunn.With over 20 years of running expertise under her belt, Claire brings a wealth of knowledge to the table, sharing practical advice for runners of all levels. From beginner-friendly tips to advanced endurance strategies, we dive into everything you need to know about running smarter, staying consistent, and finding joy in the journey.Claire and I talk about the mindset shifts that keep runners motivated, how to overcome common challenges, and why celebrating small wins can make a huge difference. We also explore her unique approach to nutrition for long-distance runners and the importance of tailoring your training to your personal goals.Whether you're just starting out, looking to avoid common pitfalls, or ready to tackle your first ultra, this episode is packed with actionable advice, personal stories, and inspiration to help you take your running to the next level.Episode Highlights[0:00] - Welcome to the podcast![0:12] - Meet Claire Dunn: Running coach, ultra marathoner, and endurance expert.[1:07] - Beginner running tips: How to get started and avoid common mistakes.[2:06] - Managing mindset: Staying motivated and embracing challenges.[5:12] - Overcoming beginner struggles and sticking with it.[10:21] - Why consistency matters more than perfection.[12:08] - Setting realistic goals for growth and progress.[18:33] - Exploring different running styles and finding what works for you.[24:28] - Behind the scenes of Claire's ultra-marathon experiences.[28:07] - Building mental resilience: Hallucinations, fears, and pushing through barriers.[35:21] - Why strength training is essential for every runner.[40:16] - Nutrition tips for long-distance running: Fueling for success.[47:17] - Striking the balance between weight loss and peak performance.[51:47] - Defining health holistically: What does it really mean?Links & Resources: Connect with Claire Dunn on Instagram hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit. For more health and fitness tips, follow me on Instagram and TikTok @katehamiltonhealth.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo

Uncertainty of reaching the finish line is always on the mind of an ultra-marathon runner like Michael Crowley. But by pushing through, you can make the unbelievable possible. Such is the story for Australian agriculture and the long future ahead of it.In this episode, Oli sits down with Michael Crowley who recently took up the top job with Meat and Livestock Australia. They dive into Michael's history with AG, the time he ran 100 km for mental health, and his dream of passing on a sense of stewardship to the next generation. He's a big-picture guy. As Managing Director, he is privy to talks around tech in Australian farming, trade relationships, and developing sustainable practices for the future.In this episode, you'll hear about:Michael Crowley discusses his history working in Europe with Meat and Livestock Australia, becoming the CEO of Herefords Australia, before returning to Meat and Livestock Australia.Michael shares his passion for running and raising funds for the 'How's Your Mate?' charity in a 100 km marathon.Michael discusses the opportunities and challenges facing the future of Australian ag to meet sustainability efforts and the complex trade landscape.He provides valuable insight for those operating in the agriculture sector and those just starting.Picture Credit: Meat and Livestock Australia

Did you know that the cumulative weight of something as small as a cell-phone carried for 100 miles would add up to 70,000 pounds? This puts a whole new perspective on “setting aside every weight” in order to run the race set before us! We are thrilled to have ultramarathoner Arlen Glick join us on this delightful episode. Sharing inspiring stories from his faith and his running experiences, Arlen weaves together truth that will encourage you to run…run the Christian life! God calls us to have the mindset of an athlete as we live out our Christianity. Keeping our eyes on the finish line is the key to enduring hardships and difficulties that come. Arlen Glick is an elite ultra runner who has run and won many 100-mile races across the US. In addition to this, a significant part of his life involves doing prison ministry across the US with his family. He currently resides with his family in Ohio. Want to go deeper in studying this command of Christ? Download a free study guide at https://homediscipleship.com Study guide includes: Scriptures referenced in podcastReview of Old Testament contextGuide for Scripture meditationQuestions for application and prayer For more information, visit us at https://homediscipleship.com Find us on Facebook and Instagram @homediscipleshiphttps://www.facebook.com/homediscipleshipnetworkhttps://www.instagram.com/homediscipleshipnetwork 

Send us a Text Message.Expect to get the everyday perspective on Leon's recent move to Puerto Rico, his BJJ experience there and ealing with creepy crawlies, his challenge of a life time where he ran the length of the UK for the Re-org charity, the tole on his body and mid after, his early YouTube days, his beef with Craig Richey  and much more. Leon is a BJJ Blue Belt, Online Fitness Coach, Ultra-Marathon Runner, Author, Fitness YouTuber and one half of 'The Lean Machines'.Extra Stuff:Insta - https://www.instagram.com/leonbustyLean Machines Insta - https://www.instagram.com/theleanmachinesofficialLean Machines YT - https://www.youtube.com/@UCs_DvR0g9o7wDgmY3fzbhMw 00:00 BJJ in Costa Rica09:46 Wildlife in Costa Rica15:26 Moving to Costa Rica21:42 Starting BJJ32:23 Running Length of the UK39:56 Mindset & The ‘Why'50:57 Motivational Factors01:01:35 Lean Machines End to End01:13:36 Craig Richey01:22:53 Why CrossFit Isn't Popular Anymore01:34:29 BJJ Focus & Aspirations01:41:02 Performance Based Coaching#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lrunning #coach #ultra #marathon Need a chat? Here's some options

OH BOY! Today we have Military Mom and Wife, Ultra-Marathon Runner, Non-Profit FOUNDER, and Race Organizer, Mandy Mullen. Mandy started the Run.Windsor organization coordinating run events from 5k's to Ultra's, and of course kids fun runs as well! I am so excited to share her story with you and to share the impact she is having in her community. Check out the organization at runwindsorco.com Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok⁠ ⁠Twitter⁠ Website: ⁠mattscoletti.com⁠ Email: ⁠Matthew.scoletti@gmail.com⁠

In this week's exciting episode of The Runna Podcast, Ben and Anya sit down with the inspiring Lewis Robling (@lewis_robling), a former professional rugby player turned ultra runner and founder of "Why We Run”. Lewis shares his remarkable journey, detailing how his own mental health struggles led him to discover a passion for running. This passion not only transformed his own life but also empowered him to help others facing similar challenges. By collaborating with mental health charities, Lewis has made a significant impact on many lives while navigating his own transition from rugby to ultra running. His story is a testament to resilience, determination, and the transformative power of community.Highlights include:Discovering a Passion: How Lewis found his love for running after a career in professional rugby.Overcoming Setbacks: He uncovers the difficulties elite sport retirement brings - a significant challenge that tested his perseverance and the strategies he used to come back stronger.Practical Advice: Valuable tips for aspiring runners on training, staying motivated, and avoiding common pitfalls.Community Power: The emotional and social benefits of being part of a supportive running community.Myth Busting: we discuss common running myths and debunk them Don't forget to hit the like button and subscribe to be notified of all future episodes. As always, don't forget to send in your embarrassing running stories to PODCAST@RUNNA.COM or send us a voice-note on Instagram.For a 2-week free trial of Runna use the code 'RUNNAPODCAST' See you next week! Hosted on Acast. See acast.com/privacy for more information.

Aum Gandhi is a Merrell ultrarunner from Southern California that specializes in multi-day ultras. Recently, Aum completed a 300-mile race, the highest ultramarathon in the world in Nepal, and a multi-day stage race in Scotland. But Aum didn't start running until his adult years due to mental health reasons. He encourages others to fail big. Aum also raises money for the Richstone Family Center through his endeavors to raise awareness for the fight against child abuse and domestic violence.Follow his journey: https://runtrimag.com/Richstone Family Center: https://www.richstonefamily.org/Highland Race in Scotland: https://run-ultra.com/events/highland-kings-ultra/The Triple Crown: https://www.destinationtrailrun.com/triple-crown ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 400+ podcasts / 26 marathon races / 5 half ironman races / 2 books / 1 Mt. Kilimanjaro / 1 TEDx Talk / 1 Ironman….

Veronika came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the 'recipe' for everlasting health, fitness and wellbeing. That's how she became a Personal Trainer, Accredited Exercise Physiologist, Strength Coach and Nutritionist. Work aside, she LOVES running and proudly calls herself an ultra marathoner! Especially, after completing one of the Ultra Trail du Mont Blanc races in 2018. Running is her everything… meditation, stress relief, hobby, means of transport and a rewarding way to socialise and connect with people. She loves helping others fall in love with running and to become better runners. Her quest to find a truly healthy convenience food to take on her running adventures wasn't very successful, so she ended up creating her own wholefood snacks, and she's super proud to be a co-founder of Chief Nutrition. Besides being a co-founder, she's the company's chief nutritionist. She's 44 years old, and last year, she was at her best health and fitness level ever. Then, suddenly, her health started to fall apart, which is why she decided to try a pure carnivore diet. She implemented the diet during a very challenging month (physically, mentally and timewise) and had great health and performance results. Find Veronika: https://www.instagram.com/veronikalarisova/?hl=en https://www.instagram.com/chief.nutrition/?hl=en https://veronikalarisova.com/about Timestamps: 00:00 Trailer. 00:47 Introduction. 04:41 Food environment from Czech Republic to Australia. 10:27 Water-only fast. 13:45 Microbiome in carnivore diet. 17:03 Feeling energetic all day. 18:42 Low carb state may reduce soreness after races. 21:57 Lean individuals on low-carb diets experience cholesterol rise. 23:32 Consider getting coronary calcium score for heart. 27:32 Many people dislike plain vegetables or need seasoning. 29:35 Veganism pushback. 33:40 Giving up dairy to help weight loss. 38:18 Lab results. 40:17 Industry view on ultra-processed food. 42:19 Unhealthy eating for athletic performance. 45:29 Drug effectiveness vs side effects. 50:47 Where to find Veronika. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

OH BOY! Pierce is a 23 year old Boston Marathon Qualifier and ULTRA MARATHON RUNNER! At 23 he has done more than most career runners can imagine. Today we dive into his journey, and what drives him forward every single day. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok⁠ ⁠Twitter⁠ Website: ⁠mattscoletti.com⁠ Email: ⁠Matthew.scoletti@gmail.com⁠

Sophie Bennett partner to Alan Ryan Strength & Conditioning coach of Stade Toulousain, a former team manager at Bath Rugby, shares her journey in sports and her transition to a new role. She discusses her passion for sport, her experience in coaching and managing rugby teams, and her love for running and CrossFit. Sophie also talks about her relationship with her partner, Alan Ryan, and the challenges they faced being in different countries. She reflects on the emotional process of leaving Bath Rugby and the importance of family and support in her life. Sophie shares her passion for running and supporting women in their fitness journeys. She discusses her own experiences with ultra-running races, including Dragon's Back and Winter Downs. Sophie emphasizes the importance of finding a supportive community and taking care of oneself in the demanding lifestyle of being a partner to a professional athlete. She offers advice for getting started with running, including finding the right shoes, joining a couch to 5K program, and considering a coach for support.

Ultra marathon legend Sam Harvey pushes the limit of what the human body can do. He's a world record holder for the New Zealand Backyard Ultra, a 677 kilometre race which he finished in 101 hours, and has champion titles in utltra races all over the world. He's now set his sights on breaking the world record at the Dead Cow Backyard Ultra in Queensland this weekend. He aims to finish the 800-kilometre race in 120 hours - That's five continuous days and nights of running. All while raising money for charity I Am Hope. Sam Harvey joined Simon Barnett & James Daniels for Six and a Song. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Today we spoke to Sam Harvey, NZs Ultra Marathon record holder, ahead of the Backyard Ultra where he will be attempting to run 800km in 120 hours with only 15 minute breaks. Sam is raising money for Sam Harvey.See omnystudio.com/listener for privacy information.

Rob Mason has been a Firefighter for 24 years at Nowra station and is an Ultra Marathon runner, he ran first 100 km ultramarathon in 2009 and although he couldn't walk for a week afterwards and swore he'd never run a step again, he found himself hooked on ultra-running. The following year, with the help and advice from mentors and friends in the ultra-running community, he completed the ‘Triple Crown' of Australian ultra-running; The Glasshouse Mountains 100 mile (161km) ultra, The Great North Walk 100 mile ultra and the 240km Coast to Kosciuszko ultra within a 4 month period. Fast forward to 2022 Rob went all-in on working on his mindset, including starting the ‘Mindset for Runners' podcast and working with a professional mindset coach. With a concerted plan and mental training, Rob went from thinking he was an average runner to knowing he was going to win the race – and he did, enjoy this inspiration chat with Rob.

व्यसनं करणं cool झालंय का? आपण दारूकडे सध्या lifestyle म्हणून बघतो का?दारूचं व्यसन आजार आहे का?  व्यसन लागलं आहे हे कसं detect करायचं? दारूचं व्यसन आणि त्याचे परिणाम नेमके केवढे गंबीर आहेत हे आपल्याला नितीन घोरपडे (Ultra Marathon Runner, Recovered Addict) ह्यांच्या अनुभवातून कळेल आणि श्रीरंग उमराणी (Counsellor, De Addiction) यांच्याशी केलेल्या संवादातून कळेल.  Guests: Shrirang Umrani(Counsellor, De-Addiction)& Nitin Ghorpade(Ultra Marathon Runner, Recovered Addict)Host: Omkar Jadhav.Creative producer: Shardul Kadam. Editor: Mohit Ubhe.Edit Assistant: Shrutika Mulay.Intern: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savni Vaze. Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus#AmukTamuk #MarathiPodcasts

Join Keegan as he sits down with Ultra Marathon Runner & Coach, Vanessa Angerer, who recently completed the 'Move For Men' a 24-hour 162 km run for men's mental health. They discuss the recent fundraiser, her journey of losing her dad, and more.Vanessa sheds light on the mental and physical rigor of ultramarathons, sharing her motivations behind these endeavors and the significance they hold. From discussing preparation and recovery to diving into the deeper meanings behind her runs, this episode is full of insights into the discipline of long-distance running.Connect with VanessaDonate to Move For MenConnect with us on InstagramSubscribe now and join the conversation!Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

In this episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor welcome Meredith Marash, Senior Vice President of the Enterprise Market Solutions team at Colliers, to discuss the evolving needs of corporate real estate occupiers. Marash, who is based in New York, shares her extensive experience in the commercial real estate sector, emphasizing the importance of strategy, optimization, and technology in managing real estate portfolios. The discussion covers the significance of lease administration, the integration of technology for better management and measurement, and the role of AI in corporate real estate. Meredith also shares insights on the industrial platform at Colliers and how their approach to understanding client needs has led to success in securing global accounts. 00:43 Meet Meredith Marash: A Colleague, Friend, and Ultra Marathon Runner 02:15 Meredith's Journey in Commercial Real Estate 03:35 The Role of Technology and Services in Real Estate 06:50 Why Clients Choose Colliers for Their Industrial Real Estate Needs 09:31 The Future of AI in Real Estate 11:20 Closing Thoughts and Appreciation

Today we are joined by Hope Forman; Attorney at Law, Ultra Marathon Runner, and Ice Cream Entrepreneur. Hope is a long time friend of ours, but more importantly she is one of the hardest working and most disciplined people that we know. In our conversation we run through her early childhood, adventures to Africa, and how she got into long distance running in the first place. Her undeniable sense of self has allowed her to choose what she loves over the status quo time and time again, rarely bending to adhering to trends or society based on what others believe to be “cool” or “popular”.    It hasn't always been roses though in Hope's athletic or professional career. She outlines struggles with identity, guilt and an eating disorder. While we all struggle with similar things in our own lives, Hope has done a remarkable job to listen and sit with that pain in order to find new inspiration when things look most bleak. Her ice cream business, “Only The Good Stuff” was born out of a battle with an eating disorder and a need to consume more calories whilst embarking on long and grueling training sessions. Her love of long distance running actually began as an escape from other imbalances in her life.    Listen to the stories that Hope has to share today, and the takeaways that speak most to you. There are many to choose from, but her tenacity and discipline to achieve in everything that she puts her name to will always be a line through that anyone in any industry or personal battle can look to emulate. She remains a constant inspiration in our lives and we are excited to share that light with all of you! We hope you enjoy our conversation with Hope Forman!  

Christchurch ultra-runner Sam Harvey has stopped short of making history at Big Dog's Backyard Ultra in Tennessee. When we checked in yesterday he had been running 6.7 kilometre loops on the hour, every hour for days. Out of 75 starters in this world champs Harvey made it into the top 10. Sports reporter Felicity Reid joins Lisa Owen in studio. [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6339881445112

A New Zealand ultra-marathon runner is moving closer to a world record, by running loops in a backyard in the United States. Sam Harvey from Christchurch is competing in Big Dog's Backyard Ultra in Tennessee, a gruelling race that has brought together the world's top 75 multi-day runners from 38 different countries. All Harvey has to do to be declared the winner is outlast his fellow competitors. Sports reporter Felicity Reid joins Lisa Owen in studio. [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6339816728112

TIME STAMPS: 01:01 Psalm 97:2 “Righteousness and justice are the foundation of His throne.” 01:39 What it felt like to earn a WNBF PRO CARD in WOMEN'S BODYBUILDING! 06:00 What it felt like competing for the FIRST TIME in 2022! 08:18 FIGURE vs. BODYBUILDING: Which is right for you? 10:35 Danielle's go-to QUAD EXERCISES! 13:23 KALE: Should humans REALLY be eating this??? 16:01 How to give your FAMILY a “heads up!” when you're on prep! 18:55 Backstage atmosphere and health-focused passion of INBF/WNBF. 22:22 How to be COMPETITIVE with LOVE! 25:24 Danielle's competition TRAINING SPLIT while training for an ULTRA-MARATHON! 30:03 DEPLETING CARBS on PEAK WEEK! 33:01 The MINDSET SHIFT between TRADITIONAL DIETING and PRIMAL DIETING on contest prep. 33:52 How & why Danielle started RUNNING. 36:41 The REWARDS of COACHING YOUTH SPORTS. 40:50 PUSHING PAST YOUR LIMITS: How to DEPEND ON GOD when you DON'T FEEL LIKE YOU CAN FINISH! 42:30 Psalm 119:19 “I am a sojourner on this earth. Hide not Your commandments from me!” Danielle Fischer is a: WNBF Women's Bodybuilding Pro Eyes fixed on WNBF Worlds 2024! Ultra-Marathon Runner A PILOT! XC and Track Coach She and her husband Curt are PROUD parents of 6! IG: danielleluvsher6 SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. Check out our NUTRITION & ADVANCED HYPERTROPHY PODCAST called Carnivore Coaches Corner with Coach Mark Ennis! THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements

In this episode, Brady Wix shares his journey from weighing 340 lbs., living with little purpose and direction to becoming an ultra runner and Sergeant in the United States Army. We discuss the importance of limiting your options, simplifying your decision-making, taking responsibility for your life, why challenges are critical, learning to let go of control, and living with the end in mind. Brady Wix serves in the U.S. Army, he is an Ultra Marathon Runner, and is he is constantly seeking out the next challenge for his life. You can follow him on Twitter and on Instagram. Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter   | Website

An ultra-marathon runner is hoping to break a record when she attempts to run 1300km through Antarctica in 30 days later this year.See omnystudio.com/listener for privacy information.

Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave…     At just 34 years old David Keckan had hit rock bottom.     Fast forward just 2 years - with the help of Nutrition Solutions      He lost 285 pounds. Got off all prescription medications. Ran a marathon.     …and took back control of his life.     CHECK OUT DAVID'S INSANE TRANSFORMATION BELOW     Story of David Keckan     In today's episode of the Start Today Podcast…     A powerfully inspiring tale of redemption, resilience, and transformation.     David opens up to Chris and reveals all!     What life looked like at 500 pounds, the steps he took to start his weight loss journey…     How was able to push through the hardest days….     How he got off 7 different medications by changing his diet and working out.     What his life is like now that he's fit, healthy, crushing it at work and running Ultra Marathons…     Advice for people looking to make a lifestyle change and so much more!     Today's episode will inspire the f*ck out of you!     Be sure to share it on your stories and send the link to a friend!     Nutrition Solutions    https://nutritionsolutions.com/

Testing the human limits, Ultra Marathon Runner Brandon Parmer.Looking to find the limits of his own body through an endurance marathon you'll have to hear about to believe! Brandon's incredible journey has him racing on foot over 300 miles in 7 days.https://greencastleconsulting.com➡️ Instagram - https://www.instagram.com/greencastleconsulting ➡️ Facebook - https://www.facebook.com/1997GACPhiladelphia, Malvern, Pennsylvania, Delaware, New Jersey, New York, Atlantic City, Wilmington, Washington D.C.

Matt Scoletti shares his story on how he turned his life around from being a 33 year old alcoholic to now 100-Mile Ultra Marathon Runner, public speaker and much more. His story is inspiring and in this episode he shares HOW he managed to turn his lfe around. Matt's website: https://www.mattscoletti.com/?fbclid=PAAaa3zTqctF7A9zMpZVpLfC8yTd6v_mMoaAib4ShXviFQOba3jYUPVT-49kU Matt's instagram: https://instagram.com/mattscoletti?igshid=YmMyMTA2M2Y= Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065 Spotify: https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ Amazon music: https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide ♡ MY APP: SHAPE ABLE: *Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!* https://apps.apple.com/us/app/shape-able/id1557102565 (Free week) ♡ INSTAGRAM: @pernillastryker https://www.instagram.com/pernillastryker/ ♡ RECIPE EBOOK: https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide --- Send in a voice message: https://anchor.fm/challenge-your-norm/message

Evan grew up in the Pacific Northwest. When he was 14 years old, he decided that he wanted to start taking better care of his health. In middle school, he had been bullied horribly by other students. The bullying greatly affected Evan's mental stability. He determined that nobody can knock him down and with courage and perseverance he could do anything. When he was 23 years old, he decided to run his first marathon in Park city, Utah. He thought that he was going to die after that race. That race taught him many things that he needed to learn to become a better runner. He was determined to keep going and not give up on running. Evan has ran over 50 marathons (he's lost count). He has run 14 - 100 mile race's. Join me today as Evan shares life lessons that running has taught him in ways that will inspire you to live a better life.  Evans info: Coaching & Training:  https://www.facebook.com/.evan.jensen.313  Copywriting: https://www.linkedin.com/in/evan-jensen-the-healthy-copywriter/.  Mountain Lakes 100: Use the Vomit Method to Go the Distance https://www.weeviews.com/rundown/mountain-lakes-100-use-the-vomit-method-to-go-the-distance 

Episode 286 of Boss Hog of Liberty is out! Jeremiah Morrell, Dakota Davis, and Zach Burcham are your voices. Our special guest is Jeff Watterson, the ultra marathon runner. He is fresh off a 100 km run in the Bandera 100 in the hills of Texas. His plan was to do the 63 miles in about 13 hours, but he knew he had a problem by mile 9. We talk about how he engineered his way through the race to get to completion. Jeff stopped sweating and found a way to get to completion. He contends that anyone can do this. Is Dakota ready to try? Our program is community supported on Patreon. Do your part by chipping into the cause by donating monthly at any level at www.patreon.com/bosshogofliberty and receive even more BONUS coverage and content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordan Lorance is the walking and breathing example of mental toughness. He is serial entrepreneur who harnesses the self-discipline needed to be successful in one of the toughest disciplines on the planet, Ultra-Endurance Sports.I'm fortunate to call Jordan a friend and a true inspiration because HE shows up and walks the walk, EVERY day.This episode of the show is one I've been looking forward to for a LONG time.⚠️Warning: Listening to this conversation WILL give you a full mental toughness checkup whether you're looking for it or not. You MIGHT just take off running as soon as you finish the episode.Full episode is now live on YouTube and your favorite podcast platform.Watch here: https://youtu.be/029ICFYQ2JEListen here: www.bennewman.net/theburnPodcast Produced by Legacy Media - contact tyler@bennewman.net for your media needs.https://www.bennewmancoaching.com The Burn Podcast, ignited by Punch'd Energy. https://www.puchdenergy.com ************************************ Let's work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com

In this episode of the Texas Outlaw Running Talk Show, we are with Chad Lasater from Sugar Land Texas, Houston area. Chad qualified for the 24-hour USA team in his most recent race; Desert Solstice.  He is also a champion of the Old Dominion, an iconic race in the ultra world. Listen in on his running journey. PATREON (become a member and help keep the show going or become a business sponsor!)https://www.patreon.com/texasoutlawrunningChad's  Social MediaStrava - https://www.strava.com/athletes/4982216Facebook - "Chad Lasater"Texas Outlaw Running CompanyInstagram/Facebook/Twitter - @TexasOutlawRunningWebsite - www.TexasOutlawRunning.com

Nate was diagnosed with diabetes at only 2 years old with a blood sugar of 1064! Although with his fair amount of trial & errors, Nate now fully embraces his Diabetes. He does not let diabetes stop or define his limits. Participating in 50 mile Ultra Marathons all while raising over $1,000 for The Embrace Foundation, Nate's journey is truly an inspiring story. Honored to have him as a guest, enjoy his story. Follow him on Instagram @nate_atwood_on_the_run & join him on his journey! // with special volunteer spotlight from our very own Devin Arbenz! @okaydevin // New episodes every other Wednesday! Follow us on TikTok! @embrac3 & Instagram @embrac3movement // We are a non profit organization that helps diabetics get the supplies they need for free, while also teaching those in the community to truly embrace their diabetes! Welcome to the Mov3ment!

Why does someone run an ultra-marathon? How does one's faith help them run ultra-marathons? Today we have Jesse Ellis with me and he discusses how he got into running long distance and ultra-marathon. he has completed more than 30 ultra marathons the past 9 years including a 100 mile run! But how his faith has helped him through some dark days is paramount to who he is. This is a great show as we hear from Jesse Ellis and his extreme running adn his extreme faith. 

In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...! LINKS MENTIONED: Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork

Ultra marathon runner & endurance athlete, Dean Karnazes, shared details on being attacked by a wild coyote while on a run near the Golden Gate Bridge recently & reflected on some of his incredible physical feats in promotion of his latest book, ‘A Runner's High: My Life In Motion.' Dean, also known as ‘Karno' is a New York Times Bestselling author for his first book, ‘Ultramarathon Man: Confessions of An All-Night Runner.' Visit Dean's website for more info on how to purchase his books & how to see a documentary film about his quest to run 50 marathons in 50 days: https://linktr.ee/ultramarathon Make sure to follow Dean on social media as well:Instagram - @ultramarathonTwitter - @DeanKarnazes

Our next guest left a kush job in the energy sector working for BP to go on and invent a fully functional jetsuit. Yes, you heard me correctly… a jetsuit. He started Gravity Industries, an aeronautical innovation company that set to make the worlds first Jet Suit in 2017. After many variations and iterations over the years, it's now a site worthy of being in the next futuristic James Bond movie with its modern and elite performance aesthetic. Not to mention he was a Royal Marine Reservist, an ultra marathon runner, had a phenomenal TED Talk, and holds a Guinness Book of Wold Record to his name. His life portfolio is an A++. He is the real life Tony Stark and I am certain that he's going to be a historical innovative figure in the future that generations to come will learn about in school. Please welcome our next guest, Richard Browning. Watch the Video on YouTube!

"The more voluntary suffering you build in your own life, the less involuntary suffering will affect your life" ~ Hector RodriguezWhether you are a runner, this is an episode you're going to want to listen to and share. Hector Rodriguez is not your ordinary runner. He's ran over 20 races since end of 2019 - but we're not just talking a few kilometres or miles here, we're talking running for 24 hours straight, 48 hours straight, 50km, 50 miles, 200 miles, and has also completed 240 miles race (386.243 KM!)) through the desert. That's right, Hector's run the the Moab 240, a strenuous race that only few in the world qualify for; a race that faces treacherous heat and weaves in and out of canyons, slick rock, and two mountain ranges with an total elevation change 57,756'. On top of all of this, Hector also has a family, he is a business man, a change maker, and and  makes the time to give back to the community in a huge way through his support for YMCA and RODS.Get ready to get completely inspired by this episode, and connect with Hector on Instagram here.If you enjoyed this episode, please be sure to give it a 5-star review and share it with a friend,, and tag us on Instagram here. Cheers!

On todays episode of Mindset Hackers we'll break down David Goggins 40 Percent Rule from his book "Can't Hurt Me". David Goggins as many of you know is a former Navy Seal turned Ultra-Marathon Runner and Author. In his book, David Goggins describes his brutal upbringing and coming to a point in life where he was overweight and had a dismal existence but decided to make a change in his life to find out what he was truly capable of. He wanted to try to find out what he was made of, so he enrolled in the Navy Seals and went through Hell Week (one of the toughest physical endurance events) that tests the mind and body and puts you to the limits. He failed 2 times and went a 3rd time before he was accepted. But this was still just the beginning for him when it comes to mental and physical toughness. During the toughest times, David needed mindset hacks to call upon to help him get through, and on this episode we detail the 40 percent rule. If you haven't already, check out David Goggins book "Can't Hurt Me" here: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279 Follow David Goggins on social media: https://www.instagram.com/davidgoggins/

In this episode of the Texas Outlaw Running Talk Show, we are with Zach Bitter from Austin, Texas. Zach is a world-class ultramarathoner, he's held world records for the 100-mile run and the 12-hour run, and he's also a running coach. Listen in on how Zach became the runner he is today. Tune in and let us know what you think on social media by tagging @TexasOutlawRunningPATREON (become a member and help keep the show going or become a business sponsor!)https://www.patreon.com/texasoutlawrunningZach's Social MediaInstagram - @ZachBitterFacebook - @ZBitterEnduranceWebsite - https://zachbitter.com/Texas Outlaw Running CompanyInstagram/Facebook/Twitter - @TexasOutlawRunningWebsite - www.TexasOutlawRunning.comUpcoming Race: The Backland (Last Man Standing) - https://www.texasoutlawrunning.com/backland 

This week on the Monday Mile podcast, Aimee heads to West London's Richmond Park to link up with Reece Parkinson, Broadcaster, Match of The Day X Presenter and Radio Host on BBC Radio 1 Extra, oh and let's not forget he's a documentary host and an Ultra Marathon Runner. Aimee talks to Reece about his mindset and attitude towards life, his "All or Nothing" approach and managing his Type 1 Diabetes after a shock diagnosis. They delve into all things running and Reece's Ultra Marathon journey, and how whilst managing his Diabetes he has and continues to use his platform to raise awareness. Reece talks about creating time, respecting boundaries, and the importance of surrounding yourself with people who bring positivity in abundance to his life. We also discuss his passion for music as a DJ and how it fuels his life.   Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on? Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes' secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits. Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/  Filmed by Max Howard

Sean and Dillan talk about finding an athletic tribe, dreams and fears of climbing Mt. Everest (0:00), creating Tribe Collective brand with his friend Joe, who unexpectedly passed away, developing a business, running as a meditation means (1:14:34),  his experience in the Moab 240, dietary adjustments to become an ultra runner (1:57:00) Get 2 Know more about Dillan @tribe.hawaii @runjanji @dill_daddy Tribecollectiveco.com   Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook  Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen: Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247 Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1 Podbean: https://getting2knowupod.podbean.com/  

Learn more from Rob over on Instagram @robjonesendurance remember to send him a "hey" in his DM.Email Rob directly: rj@innerfight.comVisit: https://www.innerfight.com/endurance/ to learn more on endurance sport and the Innerfight team!  Race discussed in episode: https://www.atlasrunning.co.uk/belfast-festival-of-sport  

In just 3 years, Dan LaMorte went from 354 pounds to 170 pounds, all thanks to ultra running and marijuana. After a career-ending elbow injury that stopped his baseball pitching aspirations dead in their tracks, Dan began doing stand-up comedy in New York City. As he gained stardom among the NYC comedy crowd, he also gained over 150 pounds. After learning he had fatty liver disease, Dan found his athletic drive again. This time, he found passion and solace in distance running. Dan didn't mess around. His first race ever was 40 miles, and he has only stepped up the distance from there. He is still on the rise as a stand-up comedian and he describes himself as a comic first. During our discussion, Dan dives into all aspects of his journey, including the grind of 'making it' as a comic in NYC, getting into ultra running, his use of marijuana in training, a documentary getting made about him, his future goals, and more. Watch the video version on Spotify or YouTube: https://youtu.be/oJ_kCnmWsGo GIVEAWAY: Sign up for the UA All Out Mile and join our team "Beer Mile Nation". Send a screenshot to @the_beer_mile on Insta and you will be entered into giveaways for Under Armour shoes and full kits: https://uaalloutmile.com Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

Join Kimber and Ultra Marathon Runner, Cory Reese, as they talk about: 1. His battle with smiling depression and the book that was born from that battle: "Stronger Than The Dark" 2. How Cory has become an "expert on suffering" 3. How we are prone to invalidate our own feelings and the importance of normalizing mental health struggles and therapy 4. How our gender can affect the way we experience emotion 5. Radical self-care and the meaning of life .............................................................................................. This episode is sponsored by Zencastr, my #1 podcast tool. They provide a crystal clear sound and gorgeous HD video. I love that it records separate audio and video tracks for the guests and me. Plus, there is a secured cloud backup, so you never lose your interviews. It is super easy to use, and there is nothing to download. My guests just click on the link, and we start recording. Go to zen.ai/justbeyourbadself for 30% off your first three months with a PRO account ............................................................................................... Follow Kimber on instagram @justbeyourbadself For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com Resources for further study Stronger Than The Dark by Cory Reese Secular Bhuddism Podcast Coryreese.com

As it hots up to the 26.2, Amy chats all things prehab with Bradley Scanes, who gives us the lowdown on common strains and stresses we experience on our joints and feet and how to avoid these when running. With 80% of running injuries occuring due to running error, Brad explains the strength and conditioning work we can put in leading up to a marathon to save us from injury. In addition to this, Amy runs with Susie Chan, ultramarathon runner and Guinness World Record setter for the longest distance for a woman to run on a treadmill. Susie talks about how she caught the running bug later in life, and how even her setbacks have given her more appreciation for the sport. As someone who has completed the extraordinary Marathon des Sables, Susie talks about how she's developed techniques on how to help keep you focused until the finish line.How to find out more about today's experts:Bradley Scanes, Instagram: @physiobradSusie Chan, Instagram: @susie_chan_ See acast.com/privacy for privacy and opt-out information.

What happens when you randomly introduce yourself to someone running through your neighborhood?  Well, you meet our guest for this episode, Josiah Darr!  Husband, Father, Ultra Marathon Runner; yes he has run over 100 miles a few times.  I hope you enjoy this episode as much as Jean and I did.  Follow Josiah on instagram @wondermonkeyrunning.Enjoy.  Support the show (https://www.buymeacoffee.com/SmallPond)

In this episode Jared shares:How his youthful observance of people and the desire to see them realize their potential led him down the path of leadership development and eventually on to become a business coach.What his daily routine looks like and how he masters his day through prioritization, knowing there will be trade-offs.How his discipline to accomplish so much comes from a relentless drive to never give up.Actionable tips on enhancing your productivity...and so much more. You will NOT want to miss this episode!

Zach Bitter can run farther than you… a lot farther than you. Over the last 10 years Zach Bitter has been a dominant force in the sport of Ultra Marathon running and has almost become synonymous with unthinkable feats of endurance. Among his many accolades he's been a three time national champion (50 Mile, 100 KM) and has held the world records for the fastest 100 Mile race, furthest distance run in 12 hours and fastest 100 miles on a treadmill. Zach also is a host of his own show The Human Performance Outliers Podcast.   In today's show Zach explains what Ultra running is and the wide variety of distances, timeframes and course types that the sport encompasses. Zach reveals his goal to run coast-to-coast and break the Trans Continental running record. He talks about the importance of running with a purpose and how he is preparing for the challenge. Shares what has been instrumental to his durability in the sport and his philosophy for prioritizing areas of improvement. Talks about the benefits of experience and explains why his best running is still to come.   Mentioned In the Show: Fight for the Forgotten Charity: https://fightfortheforgotten.org/   Follow Zach: Zach's website: https://zachbitter.com/   Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

Cody grew up in Paragould. After touring the country with his band, he eventually settled into the business world. He now serves as a Senior Manager for Amazon, running global learning and development initiatives for World Wide Operations executives. He has competed in ultramarathons, is committed to investing in the city he grew up in, and today he joins us on the podcast.