The Cultivate Wellness Podcast

Dr. Michael J. Young is the author os The Illness of Medicine: Experiences of Clinical Practice. He joins us to discuss how healthcare organizations are being controlled by the insurance and pharmaceutical industries rather than these industries working with them, and much more. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! project8p.org

Dr. Jenna Hua is the founder of Million Marker, a health-tech startup dedicated to empower everyone with the data and tools to determine how the products they use, the food they eat, the water they drink negatively or positively influence their health. Twitter - Instagram - Facebook @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! project8p.org

Matt Parks, the Founder of One Less CBD, joins us to discuss the importance of small business entrepreneurship in the wellness industry, as well as his company, One Less CBD. Go to OneLessCBD.com/wellness for a special offer! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.com

Leigh Richardson is a licensed professional counselor and founder of The Brain Performance Center. She joins us today to discuss mental health generally, but more specifically the role that psychedelics could play in the future. @thebrainperformancecenter The Brain Performance Center YouTube @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org

Tim James is the founder and CEO of chemicalfreebody.com, as well as the host of the Health Hero Show podcast. We discuss the toxic world around us and simple things we can do to improve our health TODAY! Use promo code CULTIVATE at chemicalfreebody.com for an extra discount on your purchase! Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org @cultivatewellnesspodcast

Dr. Richard Lane is the senior editor of the new book, Neuroscience for Enduring Change: Implications for Psychotherapy. Learn more about Dr. Lane here and find the book on Amazon Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! please visit project8p.org!

Paul Brennan is the CEO of NervGen, a company that has developed a peptide to that could help repair damage from neurodegenerative diseases such as Alzheimers, MS, and more. We discuss neurodegenerative diseases, their causes, and where the research is currently at. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org

Dr. Hugh McTavish is the author of COVID Lockdown Insanity: The COVID Deaths It Prevented, the Depression and Suicides It Caused, What We Should Have Done, and What It Shows We Could Do Now to Address Real Crises. Dr. McTavish presents a very detailed and data driven argument about how the pandemic was mishandled. Please visit his websites and check out and review the book: hughmctavish.com/ covid-sanity.org/  Amazon Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! project8p.org

Dr. David Weill, author of Exhale: Hope, Healing, and a Life After Transplant, joins us to discuss his journey as a top transplant doctor. The book and this conversation offer an inside look at the successes and failures as doctors, and the personal balance and discovery that Dr. Weill went through during his career. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! project8p.org

Dr. Rob Brown is a diagnostic radiologist with over 25 years experience treating more than 300,000 patients! His book, Toxic Home/Conscious Home: A Mindful Approach to Wellness at Home, teaches you how to improve your environment. In this conversation, we focus on EMF, but visit his website for much more! @cultivatewellnesspodcast As always we are brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please visit project8p.org!

Dr. Ed Tronick is the coauthor of The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust. His email: Edward.Tronick@umb.edu @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please visit project8p.org!

Chris Duffin is the Mad Scientist of Strength, author of The Eagle and The Dragon, and co-founder of Kabuki Strength. I cannot recommend enough that you check out his work at Kabuki Strength and his book - both are top notch fantastic! His Socials: LinkedIn - Instagram - Facebook @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org (please donate!)

Dr. Jon Lieff, MD, author of The Secret Language of Cells, joins us to discuss how cells communicate, what this means in laymen's terms, how we can improve our health with this knowledge, and much more! jonlieffmd.com - Twitter - Facebook @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Christine DeLozier is a licensed acupuncturist and author of Diet for Great Sex: Food for Male and Female Sexual Health. In this episode we learn what the Trifecta of Great Sex is, foods that can improve your sex live, and so much more! Christine's Instagram @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Michael Collins, author of The Last Resort Sugar Detox Guide, joins us to discuss the very addictive substance that is always right around the corner, SUGAR! How to beat sugar, the negative ramifications of sugar, and so much more! sugaraddiction.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - if you're in Austin, go check out their JUICE CLEANSE!

Michael Rubino is the CEO of All American Restoration and the author of, The Mold Medic. Topics include: - How to know if you have mold in your home - How to pick someone to remove it - How to improve your health in response to mold reactions - And more! Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please support Project 8p!

Dr. Myles Spar, MD, MPH is the Chief Medical Officer at Vault Health, and author of Optimal Men's Health. In this conversation, Dr. Spar and Brad go into some details about men's health basics, but there is certainly something for everyone in the show! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! Please check out Project8p.org today!

Mind Coach and author, David Rahman, joins us to discuss his new book, Let It Go: How To Stop Your Past Ruining Your Future. Take the gift and let the negativity go! David's Instagram @cultivatewellnesspodcast Always sponsored by Peoples Rx, Austin's Favorite Pharmacy! Project8p.org

Ami Brannon is the cofounder of Neuvana, the company that developed Xen. Xen is a device that uses vagus nerve stimulation to enhance sleep, boost mood, improve focus, and knock-out stress for good. USE CODE CWP15 FOR 15% OFF YOUR ORDER! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! (Disclaimer: Consult with your health care provider before making any decisions that may affect your health.)

Dr. Steven Quay, MD, PhD, is a world renowned scientist, author, and entrepreneur, and CEO of Atossa Therapeutics. He joins us today to discuss the latest science on COVID 19, from vaccines, masks, new strains, and so much more. His book, Stay Safe: A Physicians Guide to Survive Coronavirus, is out now! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

A beautiful conversation with medical futurist Dr. Gayle Randall, MD, a board certified Internal, Integrative, and Functional Medicine doctor, and author of the forthcoming book - Soul Doctoring: Heal Yourself, Heal the Planet! Her Instagram Her Podcast: Soul Stories @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Diana Cole, author of Spirit Translator: Seven Truths for Creating Well-being, and Connecting with Spirit, joins us to talk about her book, some of the truths within, what it means to talk with spirits, and so much more - a very good conversation! Check out her Instagram! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Dr. Mary Jane Minkin, OB/GYN, of Yale University, joins to discuss female fertility and why some women today have a difficult time getting pregnant. And since it takes two to tango, we also discuss some about male fertility. Check out her podcast, Lady Parts! @culitvatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Dr. Jacob Teitelbaum joins the show to discuss the data behind COVID (risk factors, etc) and what you can do to better your immune system to combat it and prevent yourself from becoming a "long hauler." His websites: vitality101.com and endfatigue.com His book: From Fatigued to Fantastic! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Dr. Lauren Sanchez, ND, is a naturopathic doctor who is passionate about using alternative methods for treating one's health, especially through plant based, vegetarian, and vegan diets. She works out of Peoples Rx on Westbank Dr, in Austin, TX. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Dr. Becky Andrews, ND, private and Peoples Rx practitioner, discusses SIBO (small intestine bacterial overgrowth) and SNP (single nucleotide polymorphism) and how the effects they can have on your health, how to deal with them, and much more! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Dan Rodman, mediation instructor, expert, and life coach, joins today to discuss meditation, its benefits, how it can change you for the better, and so much more! The practicing loving kindness resonated with me and I think it will with you, too! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Wendy May, activist, speaker, coach, and author of Regenerative Purpose, joins the show to discuss what Regenerative Purpose is, how it differs from our general definition of purpose, and how you can better your life with it! Her website is heywendymay.com - check it out! Her Instagram: @heywendymay @cutivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Sarah Worlton, humanitarian, keynote speaker, and host of the Are You Happy In Your Heart? podcast joins us to share stories of indigenous peoples around the world and how happy they are, as well  as lessons from her own ups and downs. Check out her podcast today! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Dr. Jeremy Levin, author of this open letter encouraging BioTech companies to open with their data relating to coronavirus research, and I discuss many things COVID, including the rampant politicization of the situation, other therapies besides vaccines, and more. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options! Please visit Project8p.org!

Dr. Angela Cortal, author of Younger Joints Today (5 stars on Amazon), educates us on how and why joints degenerate over time and what we can do about it. She also clears the air on many questions like, "is popping joints bad," and, "can I heal/regenerate a torn ligament." Great ep! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - now with new online shopping options!

Ryan Foland, key note speaker and author of, Ditch the Act, joins today to discuss being your authentic, taking advantage of your experiences, and developing your own self brand! Great show for these trying times which present an opportunity to take yourself to the next level. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - now with new online shopping options!  

James Sweigert, author of If You Say So, joins us to talk about his life and book. An uplifting conversation for these trying times - all about the stories and lies we tell ourselves and how we can change them! (This was recorded pre-lockdown and was held onto for various reasons. But now is the perfect time for this conversation!) @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!

Judith McGeary, Executive Director at the Farm and Ranch Freedom Alliance, joins us to discuss healing the land (we only have 60 harvests left!) and how you can help by supporting the PRIME Act. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - now with new online shopping options!

Peoples Rx's own Dr. Amy Nelson returns to discuss improving your health to prevent COVID! Lots of great info for everyone out there trying their best to wade through the muck and mire of disinformation. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - now with new online shopping options!

Theron Spear, coach and mentor, joins to discuss how to create the life you desire - get what you want, achieve your goals! Who couldn't use a little bit of that nowadays? Starting August 1st, go to upgradeondemand.com to join his new program. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - Now with new online shopping options!

A super fun conversation with Morgan Molidor, founder of healthycart.io! She joins us to talk about her new hyper personalized grocery delivery business. Much more than Blue Apron and Green Chef, Morgan helps weed through the nutrition confusion in the media, and tailors delivered groceries to your specific goals and needs. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Dr. Magda Havas joins to discuss the coming mass implementation of 5G and the potential associated health effects that will come along with it. She also heads up The Rose Lab and check out The Electosensitive Society for more research. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Shane Dowd, of gotROM.com and TheFAIFix.com, joins to discuss longterm, mindful fitness - its not always about how much you lift or how fast you run, but how you feel doing it and for how many years you can without pain. Since we are all sheltered in place, now is a great time to work on these things so you comeback to the gym stronger than ever! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Everyone is stuck in quarantine, and worried that they'll gain the Quarantine 15. Carmen Crowley and I spoke back in January, and this is the perfect time for this episode. Enjoy Netflix while you're social distancing, but adding a fitness to your routine will be key to staying sane. Have empathy for your future self! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Sherry Torkos, R.Ph, holistic pharmacist and author, joins us to talk about the coronavirus and things you could do to prevent infection. With all the fear being pushed by media outlets and social media, being proactive about your health can help keep you ahead of the curve. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! As always, consult with your physician before undertaking any protocol or making changes that can affect your health.

Seth Nyer, cofounder of Bee Delightful, discusses what makes their honey the best in the business, whats going on with honey bee health, environmental issues surrounding honey bees, honey bee rescue efforts, and their SXSW Big Ideas Brunch coming up on March 14th! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Dr. Adam Mamelak of Sanova Dermatology joins to discuss natural skin care routines to keep our most visible organ healthy, inside and out!  Dr. Mamelak rattles off the studies as if he wrote them himself - he knows his stuff! @cultivatewellnesspocast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Bruce McGlenn of Human Nature Hunting joins to talk about their mission to heal the connection between humans and nature.  They offer coursers on hunting which includes tracking, field dressing, butchering, and more.  This is not the same as guided hunts or trophy hunting! @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Reena Vokoun, entrepreneur and renaissance woman, joins us discuss Passion Fit, her venture that focuses on women's health, wellness, and fitness. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Dr. Amy Nelson and Eden Torbatian, both with Peoples Rx, join the show to discuss the importance of Iodine - Did you know that iodine deficiency is one of the leading causes of mental retardation in the world?! cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

I met Freddie Findlay at the Psychedelic Science Summit put on by MAPS.org in - Freddie shares his experience with addiction, how ayahuasca helped him and still does to this day, and much more.  He is opening up his own ayahuasca facility in Peru, so get in touch with him if you have more questions!  Check out Chacruna here to learn more about psychedelic plant medicines. cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Lonnie Mayne joins us to discuss the Red Shoes Living philosophy - a frame work to achieve your best life at work, play, relationships, and more. cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Dr. Kiran Musunuru, author of The CRISPR Generation, joins us to discuss the emerging technology of gene editing (CRISPR) and the promises, and perils, that may lie ahead. cultivatwellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Dr. Eric Westman of Adapt Your Life and Duke University joins to discuss obesity medicine, nutritional training of doctors, food addictions, keto, vaping, and more! cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!

Anthony Losquadro of Intaction.org joins us to discuss male circumcision and the risks and harms that it entails.  As said in the intro, this is meant to educate - if you have circumcised your son, or were circumcised, the purpose of this is not to demean you or your parents. cultivatewellnesspodcast.com @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!