Podcasts about genova

Dr. Molly Maloof has been leading and innovating in the personalized medicine space for years. Her entrepreneurial spirit lends itself to looking at healthcare in very forward-thinking ways. After years of research and clinical practice, she's finally put all of her knowledge down on paper and is soon to release her new book, “The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever.”   In today's episode, we meet Dr. Molly Maloof and discuss her unique approach to health, wearable devices, biohacking tips, and the power of “The Spark Factor.” Today on The Lab Report: 4:30 Molly Maloof on her path to personalized medicine 11:30 The Spark Factor 17:45 Wading through biohacking for women - fasting, diets, CGM, HRV 22:55 Using laboratory testing in practice 26:40 Wearable devices – pros/cons 32:40 Listening to intuition, inner wisdom, and body signals 37:55 Love, social connection, and optimal health 45:25 The Fireball Additional Resources: The Spark Factor Dr. Molly Maloof Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

This episode is brought to you by Rupa Health and ButcherBox.Exciting discoveries emerging from the field of aging research are pointing to a radically new approach to how we deal with getting older. Science is getting to the root cause of why aging is often accompanied by a decline in function and decrepitude. If we understand the why—the root causes and the changes they trigger in our biology, in our interconnected web of molecules and cells and tissues—then we can transform our health and well-being and extend our lives, both our healthspan and our life span. In today's episode of my series I'm calling Health Bites, I discuss how and why we age. What I've discovered has blown my mind and changed the way I approach my own health and the health of my patients. I've compiled it all into a new book called Young Forever, which comes out on February 21, 2023. Learn more and preorder the book at youngforeverbook.com.This episode is brought to you by Rupa Health and ButcherBox.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.For a limited time, new subscribers to ButcherBox will receive ground beef FOR LIFE. When you sign up today, ButcherBox will send you two pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. To receive this offer, go to ButcherBox.com/farmacy.Here are more details from our interview (audio version / Apple Subscriber version):The difference between chronological age and biological age (4:05 / 1:40) The hallmarks of aging (8:59 / 6:39) What causes biological aging? (12:48 / 8:05) Simple lifestyle and behavior changes that can influence the hallmarks of aging (19:07 / 16:44) The common root cause of all chronic disease (21:29 / 19:00) Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, Cozy Earth, Beekeeper's Naturals, and Levels. We're in the midst of a psychedelic renaissance. Compounds that have long been considered recreational drugs by conventional standards are finally being recognized through science as powerful tools for overcoming hard-to-treat health issues, like PTSD, depression, addiction, and more. Mental health problems are the number one driver of indirect healthcare costs, loss of productivity, and diminished quality of life. Yet, we aren't very successful at treating them with modern medicine. This is a pivotal moment for turning the treatment of mental health around as we explore psychedelic medicine.Today, I'm excited to talk to a leading expert and advocate in the field of psychedelic medicine, Rick Doblin. Rick Doblin, Ph.D., is the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS). He received his doctorate in Public Policy from Harvard's Kennedy School of Government. His professional goal is to help develop legal contexts for the beneficial uses of psychedelics and marijuana, primarily as prescription medicines but also for personal growth for otherwise healthy people, and eventually to become a legally licensed psychedelic therapist. This episode is brought to you by Rupa Health, Cozy Earth, Beekeeper's Naturals, and Levels. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.Beekeeper's Naturals is giving my community an exclusive offer. Just go to beekeepersnaturals.com/HYMAN and enter code “HYMAN” to get 25% off your first order.By leveraging biosensors like continuous glucose monitors, Levels provides real-time feedback on how diet and lifestyle choices impact your metabolic health. Right now you can join Levels and receive an additional two free months on your annual membership when you order at levels.link/HYMAN.Here are more details from our interview (audio version / Apple Subscriber version):Rick's early life and introduction to psychedelics (8:36 / 3:55)The history of psychedelic research and the psychedelic renaissance (30:02 / 25:24)Is psychedelic-assisted therapy practical and scalable? (32:34 / 27:55) Group and couples psychedelic-assisted therapy (36:53 / 30:40) The economics of providing psychedelic-assisted therapy (38:53 / 34:15)Drug policy reform (39:55 / 35:15) How psychedelics affect the brain (41:26 / 36:58) Reframing the public perception of psychedelics (1:02:19 / 57:50) Moving toward a world of net-zero trauma (1:04:10 / 59:30) The future of drug policy reform (1:17:47 / 1:08:50) Learn more about MAPS at maps.org. Hosted on Acast. See acast.com/privacy for more information.

Berberine is an alkaloid compound that can be extracted from several plants. It is a widely used supplement in personalized medicine and is also beginning to get some traction within the conventional medicine space. Berberine is mainly used in the GI tract for its antimicrobial effects, but as it relates to gut health, that's just the tip of the iceberg. What is even more fascinating is berberine's vast systemic metabolic influences. In today's episode, we dive into the wide array of berberine's important effects. Not only on the gut, but also on detoxification systems, skin, eyes, lipid and blood glucose control, hypertension, and cardiovascular health. Today on The Lab Report: 4:00 Berberine – not an herb – where does it come from? 6:55 Overall gut modulator, skin health, and detox 13:05 Metabolic dysfunction – blood glucose, protein, lipids 14:50 Cardiovascular effects and heart health 16:00 Contraindications and safety considerations 18:00 What's in a name? Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

We're back and worse than ever! Well, one good thing happened... Colleen got a new dog! Ellie Clarice Rinaldi Shannon III of Genova is a true lady. Bridget catches us up on her month of grieving and the wonderful woman that was Auntie Mimi. This isn't Bridget's first rodeo with grief so she gives us all pieces of advice so we don't act a fool. Buckle up for some dark humor, folks. We talk about the highlights of 2022, our favorite movies, tv shows and pop culture moments that had us all talking. We end with a few games and some positive stories of every day heroes. Leave your crocs, Tiktok dances, hair that isn't layered and instagram perfection in 2022... 2023 is for genuine bad bitches only! Estheticians, get it together. #CoochieCare2023Positive Stories of the Week:Sha'Kyra Aughtry Merry Christmas JoeThe small business shoutout of the week goes to Charlestown School Girls in honor of Auntie Mimi. You can either Venmo Bridget (DM us on Instagram for details) or write a check to the below address:P.O. Box 290276Charlestown, MA 02129Review and subscribe! You can find us on Instagram @Sippinwiththeshannons or send us your stories at Sippinwiththeshannons@gmail.com. Love you, mean it.

Diet and nutrition are a cornerstone of health and wellness. Small changes can have big impacts! With so much research and so many opinions, many people still struggle with what they should be eating. When looking for help, it's difficult to wade through the various schools of thought since people become entrenched in their dietary camps: keto, carnivore, vegetarian, Mediterranean, etc. Recent trends have been leaning toward decreasing or eliminating carbohydrates in general. But, if history has taught us anything, vilifying specific food groups can have consequences. Are all carbs bad? If our industry espouses a personalized approach to health, shouldn't that include diet? In today's episode, we discuss the good and bad of carbohydrates – and more specifically starch. We discuss the different types of starch and the fact that not all carbs are created equally Today on The Lab Report: 2:25 Why are we vilifying carbohydrates? 5:00 Not all carbs are created equally – let's talk starch basics 6:45 Starch digestibility and glycemic index 8:30 Slowly digestible and resistant starch 12:00 Effects on the microbiome 15:15 Starchy foods and Retrogradation 19:00 Glycoalkaloids, potato safety, corn starch 21:10 Question of the Day Is there anything nutritious in a potato? Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.    See omnystudio.com/listener for privacy information.

Patrizia Fiaschi"Il vento sull'erba"Castelvecchi Editorehttps://castelvecchieditore.comAlberto è un ragazzo che ha vissuto la Resistenza e che nel dopoguerra si è battuto nelle lotte sindacali a difesa del lavoro. Il suo entusiasmo però è destinato a vacillare, insieme al nuovo sogno italiano, negli anni torbidi della prima Repubblica. Al fianco di Alberto c'è Nives, partigiana e libraia. Il loro è un matrimonio fragile, attraversato da un turbinio di sentimenti, che li vedrà lottare per i loro ideali mentre sullo sfondo aleggia un segreto difficile da confessare. Una Genova grandiosa fa da teatro ai personaggi di questa storia – tra cui uno schivo e carismatico Sandro Pertini – in cui la forza della verità si impone sugli errori umani ripercorrendo tappe importanti del secolo che ci ha consegnato al tempo delle incertezze.Patrizia Fiaschi, docente e promotrice culturale, ha fondato il blog Raccoglimi un libro. Ha pubblicato Racconti di sale e di nebbia (2019) e Un giorno nuovo (2021).IL POSTO DELLE PAROLEAscoltare fa Pensarehttps://ilpostodelleparole.it

Ep. 399 - A Genova per ripartire: Spalletti mescola le carte con la Samp?

Anna Orlando"Rubens a Genova"Palazzo Ducale, Genovahttps://palazzoducale.genova.itPalazzo Ducale ospita, fino al 5 febbraio 2023, una straordinaria esposizione per raccontare la grandezza di Peter Paul Rubens e il suo rapporto con la città.La mostra è prodotta dal Comune di Genova con Palazzo Ducale Fondazione per la Cultura ed Electa, e nasce in occasione del quarto centenario della pubblicazione ad Anversa del celebre volume di Pietro Paolo Rubens, Palazzi di Genova (1622).La curatela è di Nils Büttner, docente della Staatliche Akademie der Bildenden Künste Stuttgart nonché Chairman del Centrum Rubenianum di Anversa, e di Anna Orlando, independent scholar genovese, co-curatrice della mostra L'Età di Rubens tenutasi a Palazzo Ducale nel 2004.Rubens soggiornò in diverse occasioni a Genova tra il 1600 e il 1607, visitandola anche al seguito del Duca di Mantova, Vincenzo I Gonzaga, presso cui ricopriva il ruolo di pittore di corte. Ebbe così modo di intrattenere rapporti diretti e in alcuni casi molto stretti con i più ricchi e influenti aristocratici dell'oligarchia cittadina. All'interno della mostra spiccano oltre venti dipinti di Rubens, provenienti da musei e collezioni europee e italiane che, sommati a quelli già presenti in città, raggiungono un numero come non vi era a Genova dalla fine del Settecento; da quando, cioè, la crisi dell'aristocrazia con i contraccolpi della Rivoluzione Francese diede avvio a un'inesorabile diaspora di capolavori verso le collezioni del mondo. A partire dal nucleo rubensiano, il racconto del contesto culturale e artistico della città nell'epoca del suo maggiore splendore viene completato da dipinti degli autori che Rubens per certo vide e studiò (Tintoretto e Luca Cambiaso); che incontrò in Italia e in particolare a Genova durante il suo soggiorno (Frans Pourbus il Giovane, Sofonisba Anguissola, Bernardo Castello e Aurelio Lomi, presente in mostra con un dipinto della Collezione Doria Pamphilj), o con cui collaborò (Jan Wildens e Frans Snyders).Con Rubens, e attraverso ciò che vide e conobbe, viene raccontata la storia della Repubblica di Genova all'apice della sua potenza quando, all'inizio del Seicento, conobbe un periodo di singolare vivacità non soltanto economica e finanziaria, ma anche culturale e artistica.Tra le opere che tornano a Genova, create da Rubens su commissione dei più agiati e potenti tra i genovesi di allora, si possono menzionare: il Ritratto di Violante Maria Spinola Serra del Faringdon Collection Trust, una dama finora senza nome, che grazie agli studi in preparazione della mostra è ora riconoscibile. Il San Sebastiano, proveniente da una collezione privata europea e mai esposto in Italia, che, grazie a un importante ritrovamento documentario, può ora riferirsi alla committenza del celebre condottiero Ambrogio Spinola. È esposto per la prima volta in Italia anche il giovanile Autoritratto, con un Rubens all'incirca ventisettenne, che un collezionista privato ha offerto come prestito a lungo termine alla Rubenshuis di Anversa e che eccezionalmente torna nel Paese dove fu eseguito, intorno al 1604.Rubens a Genova, a cura di Nils Büttner e Anna Orlando, è prodotta dal Comune di Genova con Fondazione Palazzo Ducale per la Cultura e la casa editrice Electa, e grazie al supporto e alla partecipazione dello Sponsor Unico Rimorchiatori Riuniti S.p.A.Sedici le sezioni della mostra dove sono esposti insieme a dipinti anche disegni, arazzi, arredi, accessori preziosi e volumi antichi. Oltre cento opere, tra cui trenta ascrivibili all'universo artistico di Rubens, a dimostrare la grandezza della città ligure visitata da uno dei maggiori artisti di tutti i tempi. Una selezione che conferma quell'appellativo di Superba dato a Genova, dove Rubens ha soggiornato più volte tra il 1600 e il 1607. Una scelta che consente, inoltre, di ripercorrere e in molti casi di ricomporre i rapporti con il patriziato genovese, che si sono protratti anche dopo il ritorno ad Anversa del maestro.IL POSTO DELLE PAROLEAscoltare fa Pensarehttps://ilpostodelleparole.it

This episode is brought to you by Rupa Health, Athletic Greens, and Paleovalley. Heart disease, cancer, and stroke are the leading causes of death in the US. These diseases all have several risk factors in common, like smoking, physical inactivity, and poor diet, which policymakers often view simply as personal choices. Yet there are many reasons we need to begin looking at health beyond the individual. In today's episode, I talk with Dan Buettner, James Maskell, Tawny Jones, and Dr. Gabor Maté about how our environment shapes our health and why community is vital to healing.Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives. James Maskell has spent the past decade innovating at the intersection of Functional Medicine and community, where he created the Functional Forum, the world's largest Functional Medicine conference, with record-setting participation. His organization and first book of the same name, The Evolution of Medicine, prepares health professionals for this new era of preventive medicine. Tawny Jones has been an accomplished administrator at the Cleveland Clinic for 19 years. She leads clinical operations at the Cleveland Clinic Center for Functional Medicine, sharing the efficacy of Functional Medicine and demonstrating its cost-effectiveness and ability to improve health. The Functioning for Life shared medical program for chronic disease management is her brainchild. A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books. His latest book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, was just released.This episode is brought to you by Rupa Health, Athletic Greens, and Paleovalley. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.Full-length episodes of these interviews can be found here:Dan BuettnerJames Maskell and Tawny JonesDr. Gabor Maté Hosted on Acast. See acast.com/privacy for more information.

Patrizia Debicke van der Noot"Il segreto del calice fiammingo"Ali Ribelli Edizionihttps://aliribelli.com1422 Una feroce guerra fratricida insanguina la Francia. Jan van Eyck, maestro pittore fiammingo, viene inviato da Philippe le Bon, duca di Borgogna, come spia per tastare il polso dei suoi alleati. Ma il mutare degli eventi incalza, e una misteriosa e tragica profezia legata al Sacro calice di Valencia intreccerà i destini del pittore, di Philippe Le Bon e di Alfonso V, cesellando la strenua alleanza tra Borgogna e Aragona. La sacra reliquia sarà oggetto di intrighi politici e passionali, minacciose congiure e biechi tradimenti, nel feroce teatro di scontro tra aragonesi e angioini. La sua strenua difesa impegnerà come protettori e custodi lo stesso Jan van Eyck e Barthélemy, suo nipote ed erede. Una promessa e un fatale e cavalleresco impegno li condurranno da Bruges a Valencia a Barcellona, dall'Aragona a Gaeta e a Genova, da Milano ad Arras e in Borgogna. E infine a Bruxelles e Napoli, superando battaglie navali, guerre e ostacoli, fino alla vittoria finale.Così comincia:"La sincope aveva accecato Hubert van Eyck, togliendogli l'uso della parte destra. Braccio e gamba erano come legno. Il suo corpaccione sgraziato di gigante giaceva supino, immobile sotto le coltri. Il medico dell'abbazia, quando era passato a vederlo, aveva scosso il capo impotente mormorando: "E' questione di poco. Giorni? Forse ore?".Patrizia Bebicke van der Noot, nata a Firenza, bilingue, grazie a una nonna alsaziana e agli studi compiuti all'università di Grenoble, ha sempre viaggiato molto e vive tra l'Italia e il Lussemburgo. Autrice di romanzi storici e di thriller, ha pubblicato numerosi libri.IL POSTO DELLE PAROLEAscoltare fa Pensarehttps://ilpostodelleparole.it

Works Cited Donatella Alfonso. Animali di periferia. Le origini del terrorismo tra Golpe e Resistenza tradita. La storia inedita della Banda XXII. Rome: Castelvecchi 2012. Giuseppe Baiocchi e Marco Volpati, Walter Tobagi: Giornalista, Associazione lombarda dei giornalisti: Milan, 2005. Baruda, “Il Gruppo 22 ottobre e la morte di Floris,” baruda, March 26, 2011, https://baruda.net/tag/sergio-gadolla/ Comitato di difesa del XXII Ottobre, Contro Processo Rossi: a cura del comitato di difesa del XXII Ottobre. Comitato di difesa del XXII Ottobre: Savona, March 1975. https://www.inventati.org/apm/archivio/P5/06/02/P50602_027.pdf Di L. Corrado, “A Savona era candidato MSI. Vandelli cervello della '22 ottobre' che rapì Sergio Gadolla. L'intervista al Secolo XIX. Rivelazioni. Latitanza in abito talare. Criminalità politica e comune,” Trucioli, Anno X: Numero 71, February 3, 2022, https://trucioli.it/2022/02/03/a-savona-era-candidato-msi-vandelli-cervello-della-22-ottobre-che-rapi-sergio-gadolla-lintervista-al-secolo-xix-rivelazioni-latitanza-in-abito-talare-criminalita-politica-e-comune/ Maurizio F. Corte, “Caso Sutter-Bozano. L'Analisi: Il Biondino della Spider Rossa,” Il Biondino, https://ilbiondino.org/cronaca-storia-genova-capitale-del-crimine-sequestro-milena-sutter/ Infoaut, “5 ottobre 1970: il rapimento di Sergio Gadolla,” Infoaut, October 5, 2017, https://www.infoaut.org/storia-di-classe/5-ottobre-1970-il-rapimento-si-sergio-gadolla. Antonio Marino, “La banda ‘XXII ottobre' a Genova e la malavita come terrorismo,” GNOSIS 1/2006, Agenzia Informazioni e Sicurezza Interna, https://gnosis.aisi.gov.it/gnosis/Rivista6.nsf/ServNavig/11 Vittorfranco S. Pisano, The Dynamics of Subversion and Violence in Contemporary Italy, Stanford: Hoover Press, 1987. Rete degli archivi per non dimenticare, “Gruppo 22 ottobre,” Rete degli archivi per non dimenticare, undated, https://www.memoria.san.beniculturali.it/organizzazioni/-/organization/detail/be3c59cc-71ff-4f64-a3e2-912d9595e559%23dcb069aa-2da4-43a6-89a9-cfc637ac26b3/Gruppo+22+ottobre Ugo Maria Tassinari, “5 ottobre 1970: con il sequestro Gadolla nasce la lotta armata in Italia,” ugomariatassinari-it, October 5, 2021. https://www.ugomariatassinari.it/sequestro-gadolla/ Ugo Maria Tassinari, “26 marzo 1971: l'omicidio Floris segna la fine della 22 ottobre,” ugomariatassinari-it, March 26, 2020. https://www.ugomariatassinari.it/floris-22-ottobre/ Ugo Maria Tassinari, “19 agosto 1942, nasce a Genova Mario Rossi. Fondò la ‘banda 22 ottobre,'” ugomariatassinari-it, August 19, 2020. https://www.ugomariatassinari.it/19-agosto-1942-nasce-a-genova-mario-rossi-fondo-la-banda-22-ottobre/

Another calendar year in the books, and The Lab Report did not disappoint. Incredible interviews with some of the brightest minds in the health care industry, complex medical topics made easy, games, jingles, and loads of fun. As we approach the New Year, it's a great time to listen back to some of the highlights (and lowlights) from the podcast throughout 2022. On today's episode, Michael takes a walk down memory lane while Patti is away on vacation – though, despite the distance you can't separate the dynamic duo. Today on The Lab Report: 2:15 Michael is making his own episode– Better Call Patti!!! 5:30 Jingles, sound effects, and Travis 9:00 Metabolic Health and New Year Resolutions 20:30 Michael's random life advice, flubs, and the importance of staying curious 30:30 The Lab Report reviews by audience & guests 33:00 Dynamic duo general insanity/nonsense and Michael's early onset grumpiness 41:30 It's not all shenanigans – we do some important interviews 49:50 Games, grooves, and lack of gravitas 60:00 Practical tips and profundity from our guests 63:30 We talk a lot about animals. Also, we apparently hate insects 69:20 Fireball Fun Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.                See omnystudio.com/listener for privacy information.

Questa mattina Giorgia Meloni ha partecipato alla conferenza stampa di fine anno da Palazzo Chigi, durata oltre tre ore: commentiamo le parole del Premier insieme aBarbara Fiammeri, commentatrice politica de Il Sole 24 Ore, e con Luca Mariani, giornalista dell'AGI. Le condizioni di Benedetto XVI sono stabili, seppur gravi: ci colleghiamo con il giornalistaPaolo Rodari, vicedirettore del gruppo Athesis, a lungo vaticanista per La Repubblica, per avere aggiornamenti sullo stato di salute del Papa emerito. Le ultime sulla guerra in Ucraina, con nuove esplosioni e un missile ucraino finito in territorio bielorusso: ne parliamo con Nello Scavo, firma di Avvenire. Torna l'esame di maturità nel format che veniva utilizzato prima dell'inizio della pandemia da Covid: ospite Giuseppe Valditara, ministro dell'Istruzione e del Merito. Schillaci, ministro della Salute, ha emanato l'ordinanza che impone l'obbligo di tampone per i passeggeri dei voli provenienti dalla Cina. Intanto arrivano i primi esiti sul sequenziamento del virus trovato nei controlli svolti dal 26 dicembre: li commentiamo insieme a Matteo Bassetti, direttore Clinica Malattie Infettive Ospedale Policlinico San Martino di Genova. E' scontro a Bruxelles sul Nutri-Score, il nuovo sistema di etichettatura degli alimenti: facciamo chiarezza con l'aiuto di Ivano Vacondio, presidente di FederAlimentare. Mauro Demichelis, sindaco di Andora, spiega la situazione nel piccolo Comune in provincia di Savona, i cui abitanti da sei mesi devono fare i conti con infiltrazioni di acqua marina nell'acquedotto. A causa di un coleottero è a serio rischio di estinzione l'abete rosso presente in Europa: ne parliamo con l'entomolgoAndrea Battisti, entomologo, capo del dipartimento della scuola di agraria dell'Università di Padova. Con 1 miliardo di incassi nelle prime due settimane dall'uscita in sala, è record di incassi mondiale nel 2022 per Avatar 2, il sequel del colossal di fantascienza diretto da James Cameron: ospite il critico cinematograficoGabriele Niola.

This episode is brought to you by Rupa Health, InsideTracker, and Essentia. Subsidizing food has been a practice in the US government for a very long time; we've subsidized sugar since 1790 and wheat, corn, and soy since 1933. All four of these foods, also known as commodity crops, are mainstay ingredients found in the ultra-processed foods driving chronic disease. And we taxpayers are footing the bill. Something is wrong with this picture. In today's episode, I talk with Dr. Robert Lustig, Ken Cook, and Paulette Jordan about the impact of subsidized commodity crops on food prices and our health.Dr. Robert Lustig is a neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He's the Emeritus Professor of Pediatrics in the Division of Endocrinology and a member of the Institute for Health Policy Studies at UCSF. He is also one of the leaders of the current “anti-sugar” movement that is changing the food industry, in part through his game-changing books. His latest work is Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.Ken Cook is the president and cofounder of the Environmental Working Group (EWG). He is widely recognized as one of the environmental community's most prominent and influential critics of industrial agriculture and the nation's broken approach to protecting families and children from toxic substances. Under Cook's leadership, the EWG has pioneered the use of digital technologies to empower American families with easy-to-use, science-driven tools to help reduce their exposure to potentially harmful ingredients in food, drinking water, cosmetics, and other household products.Paulette Jordan was the 2018 Democratic gubernatorial nominee in Idaho, becoming the first woman nominated to the position by a major party in the state and the first Native American woman nominated for governor in US history. She is recognized in Idaho and across the nation as an inspirational and audacious leader.This episode is brought to you by Rupa Health, InsideTracker, and Essentia. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Right now you can get an extra $100 off your mattress purchase, on top of Essentia's Black Friday sale, the biggest sale of the year, which will also take 25% OFF your mattress purchase. Go to myessentia.com/drmarkhyman to learn more.Full-length episodes of these interviews can be found here:Dr. Robert LustigKen CookPaulette Jordan Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.If you're interested in health, you've heard the term inflammation quite a bit. But did you know there are different kinds of inflammation? Some of them are more alarming than others. Acute inflammation happens when you cut your finger and it gets red and a little swollen. This is helpful inflammation and usually resolves in about a week. But the inflammation that naturally happens as we age, called sterile-inflammation, sets us up for less resiliency against things like autoimmunity, cancer, and other forms of chronic disease. Today, I'm excited to dive deep into the topic of inflammation and its role in aging with Dr. David Furman. Dr. David Furman is Associate Professor and Director of the Bioinformatics Core at the Buck Institute for Research on Aging, as well as the Director of the Stanford 1000 Immunomes Project. He obtained his doctoral degree in immunology from the School of Medicine, University of Buenos Aires, Argentina, for his work on cancer immune-surveillance. During his postdoctoral training at the Stanford School of Medicine, Dr. Furman focused on the application of advanced analytics to study the aging of the immune system in humans.This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/hyman with code hyman10.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version):The origins of Dr. Furman's unique thinking about the immune system and aging (7:21 / 3:58) Types of inflammation (11:13 / 8:02) How systemic chronic inflammation drives all of the hallmarks of aging (13:32 / 10:30) Causes of inflammation (18:24 / 13:46) The immunome and the 1000 Immunomes Project (26:31 / 21:14) How inflammatory age can be used to predict disease (33:13 / 27:12) Predicting frailty in individuals years before they become frail (35:54 / 30:37) Newly discovered biomarkers that can be used for early detection of age-related disease (38:54 / 32:02) How the iAge test will be used in the future (47:58 / 43:42) Learnings from centenarians (59:24 / 54:12) Learn more about the 1000 Immunomes Project. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast, Dr. Erin Donaldson hosts Michael Chapman, Director of Product Innovation, and Patti Devers, Chief Clinical Officer, of Genova Diagnostics. This global, clinical laboratory is pioneering a system-based approach that supports healthcare providers in personalizing treatment and prevention of chronic disease. Together, they discuss the specifics of Genova's diagnostics tests – for gut health, methylation, nutrient deficiencies, and more – and the key biomarkers that have major implications on our health and disease risk.

Andrea Staid"Essere natura"Utet LibriDialoghi di Pistoiahttps://utetlibri.ithttps://dialoghidipistoia.itUno sguardo antropologico per cambiare il nostro rapporto con l'ambientePer secoli abbiamo considerato il pianeta come una risorsa inesauribile, da sfruttare e piegare per i nostri interessi: abbiamo deviato fiumi, estratto dal suolo combustibili, ricoperto il terreno di cemento e riempito l'aria di sostanze chimiche, non curandoci delle conseguenze che questa attività forsennata aveva sulle altre specie che popolano la Terra. In preda a un'avida sete di devastazione abbiamo proclamato il nostro dominio, trasformandoci in predatori del mondo intero. Ma siamo davvero così diversi e superiori rispetto a tutti gli altri esseri viventi? L'antropologo Andrea Staid, intrecciando la storia del pensiero occidentale con esempi di vita quotidiana, ripercorre l'evoluzione dell'antropocentrismo europeo che ha determinato il dualismo tra natura e cultura, permettendo così all'uomo di servirsi degli ecosistemi come risorse produttive per arricchire se stesso. Colonialismo ed estrattivismo diventano le chiavi per capire come abbiamo agito sull'ambiente in nome di un progresso sfrenato, che ha rotto equilibri sociali e naturali. La sfida del nostro secolo consiste nello sviluppare un approccio differente, ecologista, che tuteli davvero l'ambiente anche a costo di ridurre sensibilmente la crescita economica; il pianeta appartiene a tutti e ciascuno di noi è chiamato a cambiare il proprio stile di vita, facendo di giorno in giorno piccole scelte davvero sostenibili. Il critical gardening, la spesa responsabile e il riciclo dei rifiuti sono solo alcune delle possibilità che Staid propone per iniziare a declinare nel quotidiano un'idea di mondo e di ecosistema interconnessi con le nostre vite: un'idea da preservare, se vogliamo salvaguardare la nostra stessa sopravvivenza sulla Terra.Andrea Staid è docente di Antropologia culturale e visuale alla Naba di Milano e di Antropologia culturale all'Università di Genova. Dirige per Meltemi la collana Biblioteca/Antropologia. Tra i suoi libri, tradotti in Grecia, Germania, Spagna e Cina, ricordiamo Abitare illegale. Etnografia del vivere ai margini in Occidente (2017), Contro la gerarchia e il dominio. Potere, economia e debito delle società senza stato (2018) e La casa vivente. Riparare gli spazi, imparare a costruire (2021). Collabora con diverse testate giornalistiche, tra le quali “Il Tascabile”.IL POSTO DELLE PAROLEAscoltare fa Pensarehttps://ilpostodelleparole.it

When it comes to holiday traditions, we think of decorating Christmas trees, baking cookies, the Elf on the Shelf, or lighting a menorah. But holiday traditions are far more unusual and diverse throughout the world. Some might really surprise you! On today's episode, we touch on some unusual international holiday customs you've likely never heard while sprinkling in some clinical pearls. We also continue our podcast tradition of reading The Lab Report's special rendition of ‘Twas the Night Before Christmas.    Today on The Lab Report: 5:00 Kentucky Fried Christmas 7:00 The Christmas Pickle 8:55 Pooping logs, yule goats, & frankincense 14:30 Christmas disease game 17:30 Santa Claus towns 20:00 ‘Twas the Night Before Christmas Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Migraines are very common and, for many people, they can be debilitating, reducing the quality of life. Some may be so severe that the only option for getting through them is to rest in a dark room. The Functional Medicine approach to treating migraines looks beyond the head to assess the health of the entire body and find the root cause. In today's episode, I talk with Dr. Elizabeth Boham and Dr. Todd LePine to explore various ways we can use this approach to eliminate migraines. We discuss healing the gut and dietary changes, and I also speak about how low levels of magnesium have been linked to migraines.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing, she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Todd LePine graduated from Dartmouth Medical School and is board certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine certified practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. LePine enjoys skiing, kayaking, hiking, camping, and golfing in the beautiful Berkshires and is a fitness enthusiast.This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Thrive Market is an online membership-based grocery store that makes eating well convenient and more affordable. Join today a thrivemarket.com/hyman to receive $80 off your first order.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Full-length episodes of these interviews can be found here:Dr. Elizabeth Boham Dr. Mark Hyman Dr. Todd LePine Hosted on Acast. See acast.com/privacy for more information.

Nell'episodio di oggi l'intervista a Massimo Gismondi, Amministratore Delegato di Gismondi 1754.Nata a Genova nel 1754 con il fondatore Giovan Battista Gismondi (fornitore di Papa Pio VI e della famiglia Doria), è con Massimo Gismondi che Gismondi1754 ha raggiunto nella gioielleria l'eccellenza e la competenza ormai riconosciute a livello globale. Dal 18 dicembre 2019, la Società è quotata sul mercato Euronext Growth Milan di Borsa Italiana.L'episodio di oggi e' reso possibile grazie alla collaborazione con Spriano Communication.Se apprezzate il nostro lavoro come occasione unica di divulgazione economico-finanziaria vi invitiamo a sostenere il podcast condividendo i nostri episodi nelle vostre pagine social.Maggiori informazioni sul sito zeroin.it oppure inviando una mail a segreteria@insidefinance.Buon ascolto

This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health.Just like other parts of life, we can fall into patterns when it comes to how we love. For example, many people choose partners that reinforce the limiting beliefs that they have about themselves and their lives. I've discovered this about myself over the years and worked with a coach to rewrite my corrupted love software. Today, I'm excited to share a conversation with that person, Lauren Zander, who has been a strong force in my life for positive change. Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of Maybe It's You: Cut the Crap, Face Your Fears, Love Your Life, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients.This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health.Cozy Earth makes the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Here are more details from our interview (audio version / Apple Subscriber version):My personal journey to understand and improve my beliefs and patterns in love (6:53 / 2:00) Creating a pathway to deal with our corrupted love software (9:38 / 6:48) Learning from our past relationships and experiences (11:56 / 9:07) Loving yourself for better love relationships (17:09 / 14:42) The three voices inside us that drive our relationship choices (22:25 / 18:10)How Lauren's personality has changed and led her to develop Inner.U Love (29:44 / 25:11) Asking yourself what you want from love today (38:05 / 33:45) How we manifest our inner dialogue (42:42 / 38:29) The value of telling the truth to yourself (46:49 / 42:33)Expanding through love (51:57 / 47:37) Learn more about Lauren's course, Inner.U Love, here. Learn more about La Vette, an intentional dating platform for singles, at lavette.love. Hosted on Acast. See acast.com/privacy for more information.

The roles of nutrition, hormones, and muscle physiology have been well established when it comes to improving athletic performance. But what if optimizing the gut microbiome is a crucial missing piece? This is exactly where Dr. Sara Campbell and her team at Rutgers University focus their research. Dr. Campbell pioneered studying the connection between the microbiome and movement over a decade ago – with fascinating results. In today's episode, Dr. Sara Campbell discusses the latest research on the effect of exercise on our gut microbiome, how the microbiome can enhance athletic performance, and the emerging paradigm shift highlighting the role of microbial metabolites. Today on The Lab Report: 4:30 Meet Dr. Sara Campbell 8:20 The bidirectional axis between gut bacteria and exercise 14:00 Parsing out the noise in designing research studies 18:00 Antibiotics effects on exercise 21:04 Aerobic exercise, resistance training, HIIT and the microbiome 26:00 Targeted probiotics for athletic performance? 29:30 Bacteria vs. their metabolites 40:10 The Fireball Additional Resources: Dr. Sara Campbell GI Effects + Microbiomix Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

Ospite del festival Cucine d'Epoca 2019, al Palazzo Ducale di Genova il professor Barbero racconta la storia dell'orario dei pasti attraverso i secoli.Sorgente: https://www.youtube.com/watch?v=IXHnWy_XZ7UCommunity Podcast: https://barberopodcast.it/discordTwitter: https://twitter.com/barberopodcastFacebook: https://facebook.com/barberopodcastInstagram: https://instagram.com/barberopodcastMusic from https://filmmusic.io - "Bossa Antigua" by Kevin MacLeod (https://incompetech.com) licensed with CC BY (http://creativecommons.org/licenses/by/4.0/)

Ospite del festival Cucine d'Epoca 2019, al Palazzo Ducale di Genova il professor Barbero racconta la storia dell'orario dei pasti attraverso i secoli.Sorgente: https://www.youtube.com/watch?v=IXHnWy_XZ7UCommunity Podcast: https://barberopodcast.it/discordTwitter: https://twitter.com/barberopodcastFacebook: https://facebook.com/barberopodcastInstagram: https://instagram.com/barberopodcastMusic from https://filmmusic.io - "Bossa Antigua" by Kevin MacLeod (https://incompetech.com) licensed with CC BY (http://creativecommons.org/licenses/by/4.0/)

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.When we hear the phrase “Blue Zones,” most of us think of the healthy, long-living populations in places like Greece and Costa Rica. And while the large majority of these communities are indeed abroad (there is only one Blue Zone in the US), there are some hidden traditions that cooks around America have passed from generation to generation that we can embrace to create our own Blue Zone at home. It's interesting to note that at the same time we're seeing a huge interest in longevity, we're seeing a drop in life expectancy for the first time in living history over the last few years. The biggest culprit is our processed food supply. Today on The Doctor's Farmacy, Dan Buettner and I break down why chronic disease is so rampant in the US, what we can learn from the Blue Zones around the world, and how to bring Blue Zone principles into our own kitchens while embracing American traditions. Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world— dubbed Blue Zone hotspots, where people live the longest, healthiest lives. His articles about these places in The New York Times Magazine and National Geographic are two of the most popular for both publications.This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/hyman with code hyman10.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Here are more details from our interview (audio version / Apple Subscriber version):Why we are seeing a drop in life expectancy (5:26 / 2:18) Why, if you're overweight and unhealthy in America, it's probably not your fault (7:40 / 5:50) How Dan discovered the Blue Zones and habits of the world's longest-lived people (12:09 / 8:48) Cooking and longevity (20:32 / 16:00) Cuisine of the Gullah/Geechee people (28:05 / 23:20) Traditional Native American diets (31:22 / 26:42) Traditional Latin American cuisine (36:13 / 31:35) Eating well on a budget (41:07 / 36:22) Dan's work to make the healthy choice the easy choice (44:50 / 39:30) The influence of Asian cuisine in America (50:07 / 45:25) Get a copy of Dan's new book The Blue Zones American Kitchen. Hosted on Acast. See acast.com/privacy for more information.

As technology evolves, so too does our understanding of the gut microbiome. Until now, we've only seen the tip of the iceberg. Metagenomics offers us the ability to assess the complete microbiome as well as its potential function. This is the technology that powers Genova's new Microbiomix stool profile and we've partnered with Microba Life Sciences – a world leader in microbiome metagenomic analysis based in Australia. As Microba's Clinical Solutions Manager, Dr. Ken McGrath combines his expertise in molecular genomics with the clinical application of this technology. Today, we speak with an industry-leading expert in microbiome research, Dr. Ken McGrath, who explains all things metagenomics, and what we're now learning (and unlearning) about the gut microbiome. Today on The Lab Report: 3:15 Meet Dr. Ken McGrath 8:15 16s vs. whole genome sequencing metagenomics 16:20 Taxonomy and continually changing organism names 26:20 Microbes vs. Metabolites – total paradigm shift 32:00 Is Dysbiosis even a thing!? 33:45 Parasites, Yeast, and Metagenomics 39:20 Human genomics vs. bacterial genomics 45:30 Global microbiome differences 51:50 The Fireball(s) Additional Resources: Microba Genova's Microbiomix Profile Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

This episode is brought to you by Rupa Health, Paleovalley, and Essentia. The leading cause of inflammation is a poor diet—specifically one rich in addictive starches and refined sugars that keep us eating more than we need to because they don't fill us up. This standard American diet (SAD) of refined flour and sugar is the gateway to insulin resistance, diabetes, and other metabolic issues, which cause rapid aging and chronic disease. In today's episode, I talk with Dhru Purohit, Gary Taubes, and Dr. Ronesh Sinha about why we need to ditch the high-starch diet if we want to improve our metabolism and reduce chronic disease. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. ⁣Gary Taubes is an award-winning science and health journalist and cofounder and director of the Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, and The Case for Keto. Gary is a former staff writer for Discover and a correspondent for Science. He has written three cover articles on nutrition and health for The New York Times Magazine. Dr. Ronesh Sinha, author of The South Asian Health Solution, is an internal medicine physician who runs a lifestyle clinic in Silicon Valley focused on reversing insulin resistance in ethnically diverse patients. He is also an expert in corporate wellness and serves as the Chief Medical Officer for Silicon Valley Employer Forum, where he serves as a global adviser to shape health benefits for over 55 major Silicon Valley companies. This episode is brought to you by Rupa Health, Paleovalley, and Essentia. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. Right now you can get an extra $100 off your mattress purchase, on top of Essentia's holiday sale, which will also take 25% OFF your mattress purchase. Go to myessentia.com/drmarkhyman to learn more. Full-length episodes of these interviews can be found here:Dhru PurohitGary TaubesDr. Ronesh Sinha Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health and Athletic Greens.CoQ10 is a compound whose job is to help cells generate energy, so it's no surprise there are so many wonderful benefits to getting enough of this critical coenzyme. Although you can find it in supplement form, it is also naturally produced by the body. Unfortunately, however, as you age the production of CoQ10 declines. It also declines with chronic stress, toxin exposures, and certain medications. The decreased amount of CoQ10 in your cells contributes to the gradual loss of energy that most of us experience in our thirties and beyond. In today's episode of my series I'm calling Health Bites, I am talking all about coenzyme Q10, also known as CoQ10—what it is, what it can do for us, and how to ensure we are getting enough of this critical nutrient.This episode is brought to you by Rupa Health and Athletic Greens.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Here are more details from the episode (audio version / Apple Subscriber version):What exactly is CoQ10? (3:42 / 1:32) Statins, muscle aches and pains, and CoQ10 production (4:20 / 1:55) How your body makes energy (5:14 / 2:40) The scientific discovery of CoQ10 (6:05 / 3:30) Benefits of CoQ10 (6:27 / 3:56) CoQ10 and heart health (7:40 / 5:10) Treating and preventing migraines with CoQ10 (8:51 / 6:18)CoQ10, insulin sensitivity, and blood sugar (10:02 / 7:29) Slowing and reversing Alzheimer's and Parkinson's disease (10:34 / 8:00) CoQ10-rich foods and supplements (11:30 / 8:58) Hosted on Acast. See acast.com/privacy for more information.

In apertura di terza parte, spazio al nostro Paolo Mieli con le sue riflessioni sui principali fatti del giorno. Influenza e Covid tengono l'Italia nella morsa e tornano a rappresentare uno stress per il nostro sistema sanitario nazionale. In altri paesi, come la Francia, si parla addirittura di una vera e propria nuova ondata di Covid. Come stanno le cose lo chiediamo a Matteo Bassetti, direttore della Clinica Malattie Infettive dell'Ospedale San Martino di Genova. Alla morsa di covid e influenza si aggiunge la mancanza di medici di base e di pediatri. In diverse città d'Italia, come Milano e Roma, si segnalano mancanze di pediatri che hanno l'effetto di intasare i pronto soccorsi di bambini malati con virus vari. Perchè mancano? Ne parliamo con Annamaria Staiano, presidente della SIP Società Italiana di Pediatria.

Istat: inflazione a 11,8%, incremento a novembre solo dello 0,5. Con noi Fedele De Novellis, economista, partner di Ref Ricerche. Genova: tre giovani tra 14 e 21 anni arrestati per scambio di materiali pedopornografici, suprematisti e razzisti su Telegram. SentiamoAlberto Rossetti, psicologo e psicoterapeuta esperto in dipendenze giovanili dalle nuove tecnologie. Frana a Ischia: "L'abusivismo è concausa della tragedia, mi opposi al condono". Così Gregorio De Falco, ex senatore pentastellato.

If you've never heard Dr. Jill Carnahan tell her personal story, you're about to hear an inspiring and powerful episode. In the face of recurrent and unexpected illness, Dr. Jill never gave up. She continues to find resilience through functional medicine, science, and faith. With that, Dr. Jill uses all of the knowledge and wisdom she's gained along the way to help patients all over the world.   In today's episode, Dr. Jill Carnahan inspires us all with her story of resilience. She also offers practical clinical advice that has helped her and many patients on their healing journeys.   Today on The Lab Report: 2:40 Meet Dr. Jill Carnahan and hear her journey 10:30 Illness as a teacher, vulnerability, and the power of telling the story 16:30 Mold toxicity – signs and symptoms 19:05 Mold remediation and practical therapeutic steps 23:10 Recovery, long-term symptoms, and resilience 24:35 Inflammatory Bowel Disease – clinical pearls 31:30 Upcoming book and documentary! 36:20 The Fireball   Additional Resources: JillCarnahan.com Unexpected: Finding Resilience through Functional Medicine, Science, and Faith Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper's Naturals. Environmental toxins can wreak havoc on your body. And our bodies can only handle so much. There is a threshold, and when it's passed, toxins can't effectively be processed out of the body and are left lingering. When our toxic load is maxed out we start to see symptoms and dysfunctions. In today's episode, I speak with Dr. Casey Means, Harriet Washington, and Maggie Ward about reducing your toxic exposure, the compounded effect of toxic exposures, and more. Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and cofounder of metabolic health company Levels, an associate editor of the International Journal of Disease Reversal and Prevention, and a lecturer at Stanford University. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tools that can facilitate a deep understanding of our bodies and inform personalized and sustainable dietary and lifestyle choices. Harriet Washington has been the Shearing Fellow at the University of Nevada's Black Mountain Institute, a Research Fellow in Medical Ethics at Harvard Medical School, a senior research scholar at the National Center for Bioethics at Tuskegee University, and a visiting scholar at DePaul University College of Law. She is the author of Deadly Monopolies, Infectious Madness, Medical Apartheid, and A Terrible Thing to Waste, a book that looks at the devastating consequences of environmental racism—and what we can do to remedy its toxic effects on marginalized communities. Maggie Ward, MS, RD, LDN, is the Nutrition Director at The UltraWellness Center. She holds a master's degree in nutrition from Bastyr University and focuses on using whole foods for holistic nutrition therapy. In addition, she completed her requirements to become a registered dietitian at Westchester Medical Center in New York. This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper's. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. Right now until November 30, Beekeeper's is offering my community 30% off. You can receive this offer sitewide by going to beekeepersnaturals.com/hyman or use code HYMAN at checkout. Full-length episodes of these interviews can be found here:Dr. Casey MeansHarriet WashingtonMaggie Ward Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker.If we want to age as well as possible, maintain function and strength, and stay independent as we age, there is a key area of our physiology that we need to pay attention to: muscle.Skeletal muscle is the currency of aging; it's an essential lever in maintaining optimal metabolic health, reducing body fat, and supporting longevity. And a major piece of building and maintaining muscle is protein consumption—which is often a controversial topic in the nutrition space. Today on The Doctor's Farmacy, I talk with Dr. Gabrielle Lyon about the science of muscle mass, protein sources, and healthy aging and how we can all pay attention to these things in our daily lives. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine. She is the founder of the Institute for Muscle Centric-Medicine™ and has a private practice that services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Dr. Lyon also works closely with Special Operations Military. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to bioptimizers.com/drhyman with code drhyman.​​Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version):Why muscle is key to overall health and longevity (5:25 / 2:14) How much protein should you eat vs the government's Recommended Dietary Allowance (RDA) (11:12 / 9:26) Essential amino acids, animal vs plant sources of protein, and building muscle (18:55 / 15:10) How much protein do you need to eat with each meal? (29:04 / 26:02)Research showing that dietary protein will reduce hunger and cravings (33:54 / 29:15)High-protein food sources (37:22 / 32:19) Is meat bad for your health? (39:38 / 34:44) Stimulating mTOR, our “longevity switch” (45:55 / 37:23)Muscle-centric medicine (54:50 / 50:08) Dr. Lyon's daily diet and exercise routine (1:05:09 / 1:00:24) Check out Dr. Lyon's podcast, The Dr. Gabrielle Lyon Show, here. Get her free protocol with a food guide and subscribe to Dr. Lyon's newsletter at drgabriellelyon.com. Hosted on Acast. See acast.com/privacy for more information.

Cruciani è ancora a Roma. Secondo Parenzo, con le sue ospitate, sta distruggendo il marchio di Radio 24 e della Confindustria. Su Soumahoro predicano calma, "calma un c***o". Riparte il Gufo Parenzo. Occhio ascoltatori. Massimo da Genova, dopo la scelta di Di Maio come rappresentante europeo nel Golfo Persico, vuole andare a Bruxelles e orinare sulla bandiera dell'Unione.Anna da Roma entra negli studi romani ed è un crescendo totale. Prima fa sentire come ha goduto per la vittoria della Meloni. Poi definisce "blatte" gli omosessuali e dichiara lo "schifo" che prova ogni volta che li vede baciarsi. "Bergoglio? L'ha scelto il Pd". Poi resta in regia quando entra Pasquale Lino Romano.Il re dei percettori del reddito non è preoccupato della Manovra del Governo. Anzi, lui ha 48 anni e ha portato un "cervello" a Parenzo. All'urlo di battaglia "soffritemi", Lino si scaglia contro tutti, anche contro Anna. Prima richiede il tfr una volta finito il reddito, poi dice ad Anna "vai su Onlyfans". Infine canta l'inno. E non è Fratelli d'Italia.L'ingegnere aerospaziale Alexis Mucci è mamma e sex worker. E' entrata nella grande polemica dopo il seno in trasparenza agli Uffizi e lotta contro i nemici di Onlyfans. Anche perchè ha fatto la famiglia grazie a questo lavoro. Adinolfi dovrebbe essere felice.L'apostolo Roberto di Giovandomenico torna in studio. Era all'ultima cena (si proprio quella) e anche in questa puntata ha scoppiettanti novità.

The Thanksgiving holiday is more than just family, friends, food, and football. It is an opportunity to be reminded of the importance of gratitude. Although being thankful seems like just a nice moral platitude, gratitude interventions are shown to have surprisingly important clinical implications for our health.   On today's episode, we talk Thanksgiving ‘fun facts,' gratitude interventions, and strategies to combat holiday season stress and weight gain.   Today on The Lab Report:  3:10 Fun facts about Thanksgiving  7:35 Gratitude interventions and health  11:15 Strategies to prevent holiday weight gain  14:30 Keto, Vegan, Carnivore, Omnivore holiday dinner menus  16:45 Kitchen Cook-cophany!  Subscribe, Rate, & Review The Lab Report  Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.  Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.   And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.   To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.   Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

Grazie Bruno Vespa. Editoriale crucianiano dedicato al "vespone" nazionale dopo le sue parole sulle Ong. Secondo Parenzo la trasmissione finirà quando i conduttori si quereleranno a vicenda. Michele Caruso si definisce intellettuale. Perchè chiama? E' mantenuto dalla famiglia del compagno. Triplice omicidio a Roma. Cinque indizi. Trans, escort, Quartiere Prati, vicino a La 7, assassino. Lory da Milano, che vive a Roma, è una escort e non ha l'arnese. Non ha paura dell'assassino di Prati, anzi vorrebbe ospitarlo per delle pratiche sessuali. Stefano da Brescia, grillino pentito, si vergogna di aver contribuito alla nascita del Reddito di Cittadinanza. È una Partita Iva e Pasquale Lino Romano gli ride in faccia. Mirko de Carli, consigliere comunale del Popolo della Famiglia, interviene sul Genitore 1/2. Marco da Genova ammonisce la trasmissione sul ritorno dell'anticristo, al secolo Jared Kusher. L'insegnante Salvatore Sansone va all'attacco dei governi vaccinisti diretti da Big Pharma. Giuseppe da Venezia parla della sua vasectomia, mentre la dottoressa Francesca Bocchi si scaglia contro Onlyfans.

This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth.Trauma isn't just psychological; it impacts us all the way down to our genes. And those epigenetic changes don't just stay with us—they can be passed down through several generations. That means the trauma we may be working through isn't just our own, it's the stress and trauma of our parents, grandparents, and even great grandparents. I know this might sound bleak, but today's conversation on The Doctor's Farmacy with Dr. James Gordon is about healing from all types of trauma to find greater mind-body peace. Dr. James Gordon, author of Transforming Trauma: The Path to Hope and Healing, is a Harvard-educated psychiatrist, and the founder and CEO of the nonprofit Center for Mind-Body Medicine in Washington, D.C. Dr. Gordon is internationally recognized for using self-awareness, self-care, and group support to heal population-wide psychological trauma. He is a clinical professor at Georgetown Medical School and was chairman (under Presidents Clinton and G.W. Bush) of the White House Commission on Complementary and Alternative Medicine Policy.This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth.​​Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Cozy Earth makes the most comfortable, temperature-regulating, and non-toxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.Here are more details from our interview (audio version / Apple Subscriber version):How the war in Ukraine is affecting Ukrainians' mental health (5:24 / 2:00) Recognizing trauma as a universal part of life (11:15 / 8:00) Epigenetics and generational trauma (13:35 / 9:44) Techniques Dr. Gordon uses to heal generational, cultural, and individual trauma (17:03 / 13:45) Healing America's divisiveness (24:53 / 21:10)Integrating unnamed and underlying cultural trauma (36:36 / 32:25) Moving beyond the medical model when it comes to trauma (41:59 / 38:00) Identifying and healing personal trauma (42:41 / 39:08) Stories of transformation from Dr. Gordon's work (55:00 / 50:52) The importance of healing oneself first (1:00:54 / 56:40) Learn more about Dr. Gordon at jamesgordonmd.com. To support his trauma healing work in Ukraine, visit cmbm.org and click DONATE. Hosted on Acast. See acast.com/privacy for more information.

Esther Blum is the industry expert when it comes to empowering women during the menopausal transition and beyond. As an integrative dietician, she's helped thousands of women master menopause through nutrition, hormones, lifestyle, and self-advocacy. Her approach works and her client results speak for themselves. In today's episode, Esther Blum offers her “Meno-Laws” - practical tips for peri- and menopausal women. We talk nutrition, hormone replacement, sleep, the right kind of exercise, and how to beat menopausal weight gain. Today on The Lab Report: 4:10 Meet Esther Blum and empowering women for self-advocacy 8:35 Meno-laws and nutrition strategies for menopause 12:05 Cortisol, carbs, keto, and hot flashes 14:25 Insomnia and sleep hygiene 16:00 Exercise, weight gain, and the Meno-pot belly 20:20 Bio-identical hormone replacement therapy 24:00 Herbal supplements for hormone support 25:15 The importance of testosterone for women 29:30 Gut health and menopause 31:00 The Fireball Additional Resources: estherblum.com See Ya Later, Ovulator! Cave Women Don't Get Fat The Eat, Drink, and Be Gorgeous Project Secrets of Gorgeous Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

This episode is brought to you by Rupa Health, Thrive Market, and Essentia.Food marketing and misguided dietary guidelines play a large role in the food choices we make. These foods are frequently devoid of nutritional value and, even worse, they are addictive and keep you going back for more. Our bodies are built and maintained by what we put in our mouths; we literally are what we eat. Unfortunately, that means the majority of people in our country are made of ultra-processed food-like substances that create disease. In today's episode, I talk with Nina Teicholz, Michael Moss, and Vani Hari on the influence of food marketing and why the US government's dietary guidelines may not be so healthy after all.Nina Teicholz is a science journalist and author of the New York Times bestseller The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, which upended the conventional wisdom on dietary fat—especially saturated fat—and spurred a new conversation about whether these fats in fact cause heart disease. Michael Moss, a New York Times investigative reporter turned food-focused journalist, Pulitzer Prize winner for Explanatory Reporting, and author of the #1 New York Times bestseller Salt Sugar Fat: How the Food Giants Hooked Us, as well as the book Hooked: Food and Free Will, focused around food and addiction. Vani Hari is the revolutionary food activist behind foodbabe.com, cofounder of organic food brand Truvani, New York Times best selling author of The Food Babe Way and Feeding You Lies. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway, and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. This episode is brought to you by Rupa Health, Thrive Market, and Essentia.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Thrive Market is an online membership-based grocery store that makes eating well convenient and more affordable. Join today at thrivemarket.com/hyman and you will receive $80 worth of groceries for free.Right now you can get an extra $100 off your mattress purchase, on top of Essentia's Black Friday sale, the biggest sale of the year, which will also take 25% off, plus you'll get 2 FREE organic pillows (a $330 value) with your mattress purchase. Go to myessentia.com/drmarkhyman to learn more.Full-length episodes of these interviews can be found here:Nina TeicholzMichael MossVani Hari Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.I would eat a lot more fish if I knew it was free from toxins like heavy metals, PCBs, and other dangerous compounds. It's an incredibly healthy protein source when we can eliminate these factors, but sourcing clean fish can be tough. Today, I'm taking a deep dive into the issues surrounding fish, what kinds we should be eating, and everything in between with James Arthur Smith. James Arthur began his journey with regenerative aquaculture as a teenager volunteering at the Nature Interpretive Center in Southern California, where he got first-hand experience with a steelhead trout breeding and hatchery program. For the past ten years, he lived aboard and sailed around the Pacific from San Francisco to Ecuador and the Galapagos Islands. Throughout that time, he's been on a mission visiting ocean aquaculture farms, vetting claims, lab testing seafood, and connecting the best-in-class aquaculture projects with farm-to-table restaurants in California. In 2020 he founded SEATOPIA, a gourmet seafood subscription box now delivering certified mercury-safe seafood, carbon-neutral, direct to homes nationwide. Through SEATOPIA, he is endeavoring to scale a truly regenerative seafood supply chain and empower health-conscious consumers to directly support innovative aquaculture projects producing some of the healthiest protein on the planet.This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/hyman with code hyman10.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Here are more details from our interview (audio version / Apple Subscriber version):Why wild fish is not necessarily better than farmed fish (7:06 / 3:35) Assessing the pros and cons of aquaculture (12:39 / 8:40) The types of fish I recommend to my patients (17:50 / 14:31)Destructive industrial fishing practices (18:14 / 14:46) The dangers of feedlot (or factory) fish (27:34 / 20:27) Creating regenerative aquaculture (34:12 / 29:13) Microplastics and fish consumption (41:15 / 36:29) Why I rarely eat tuna (52:48 / 48:00) Aquaculture policy efforts and challenges (1:02:59 / 57:38) Creating a healthy supply chain for aquaculture feed (1:07:10 / 1:02) Learn more about Seatopia. Hosted on Acast. See acast.com/privacy for more information.