Podcasts about Lab Report

Are ORAC scores the secret to superfoods—or just marketing fluff? In this episode, we break down what ORAC (Oxygen Radical Absorbance Capacity) really measures and why it stirred up so much controversy. The USDA pulled the plug on publishing the data, but does the concept still hold any value in nutrition science today? In today’s episode, we dive into a myth-busting conversation that explores the science of ORAC, the skepticism, and the truths about antioxidants and health. Today on The Lab Report: 5:15 Review of oxidative stress and antioxidants 8:20 History of the ORAC assay 11:45 Limitations of the ORAC measurement 13:20 USDA vs. Supplement companies 15:30 Foods with high ORAC scores 18:55 Should we still care? What’s the future? Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Inflammation is your body's way of protecting itself from infection, injury, or other insults. Chemical signaling molecules called ‘eicosanoids' are responsible for creating pain, heat, swelling, and redness. Eicosanoids are made from fatty acids, or dietary fats. We've all heard of fish oil and omega-3s being important when it comes to lowering inflammation. But why? In today's episode, we break down the inflammatory cascade, explain how fatty acids are involved, and we answer the question ‘What in the world is an eicosanoid!?' Today on The Lab Report: 3:20 What are eicosanoids? 6:05 Fatty acids and the inflammatory cascade 9:10 Lipoxygenase (LOX) and cyclooxygenase (COX) 10:00 The COX eicosanoids – prostanoids and thromboxane  12:10 Leukotrienes, lipoxins, resolvins, and LOX 13:15 Aspirin, fish oil, and heart disease 16:30 Question of the Day How should we measure fatty acids?   Additional Resources: NutrEval Essential & Metabolic Fatty Acids - Bloodspot The omega-3 index as a risk factor for coronary heart disease    Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

If you are worried about keeping your bones strong, there’s more to the story than taking calcium supplements. Vitamin D and vitamin K work together to support strong, healthy bones. Vitamin D helps your body absorb calcium from food, which is essential for building and maintaining bone density. But without enough vitamin K—particularly vitamin K2—that calcium might not end up where it's needed. Vitamin K2 activates proteins that help direct calcium into bones and teeth while keeping it out of soft tissues like arteries. In other words, vitamin D gets the calcium in, and vitamin K makes sure it goes to the right place. In today’s episode, we discuss the important relationship between vitamin D and vitamin K. These 2 fat-soluble vitamins collaborate to support bone density – there’s more to bone health than calcium! Today on The Lab Report: 4:15 Fat-soluble vitamins 6:00 Vitamin D recap 9:35 Bone remodeling 12:05 All about Vitamin K 15:50 Calcium isn’t the whole story 18:25 D3/K2 and cardiovascular health 20:15 Other factors that contribute to bone health 22:40 Question of the Day Do problems with fat digestion cause vitamin deficiency? Additional Resources: Genova Connect Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Zombie cells, scientifically known as senescent cells, are damaged or aged cells that refuse to die when they should. Instead, they linger in the body, releasing harmful chemicals that can trigger inflammation and accelerate aging. These cells have been linked to a range of age-related diseases, including arthritis, Alzheimer’s, and even cancer. Dive into the eerie world of 'Zombie Cells' on our latest episode! Uncover how these undead cells wreak havoc in our bodies and what cutting-edge research reveals about their role in aging and disease. Today on The Lab Report: 4:15 Cell turnover, apoptosis, and autophagy vs. zombie cells 7:30 What triggers zombie cells to form and what are telomeres? 10:15 Age-related diseases and inflammation 12:15 Senolytics and strategies to clear zombie cells 17:30 Just practice naturopathic medicine 18:30 Rules to survive a zombie apocalypse Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

This episode we giving you a two in one. We first take turns ranking each others cosplays from over the years. We then dive into some trending topics. We discuss Kanye West, Lamar Jackson, Teyana Taylor, Jess Hilarious and more. Tap in! - [FOLLOW US IN INSTAGRAM FOR THE LATEST NEWS AND UPDATES! @faxfromthelab] = [STARRING: Mic Navarro, Max Sayless] #FFTL #FFTL2025

Such a random topic – gray hair? The technical term for hair graying is canities – again, what a strange word. Who knew? The basic physiology of hair growth and coloration is not something we really think about, but your hair can be a reflection of underlying health or disease. We often talk about the aging process as a marker of oxidative stress -So too with your hair. In this episode, we dive into the science of graying hair. From melanin loss to genetics to some surprising lifestyle connections, we separate fact from fiction and uncover the truth about your hair. Today on The Lab Report: 3:40 Canities, melanin and hair color 7:25 Melanin in hair vs. skin, hair growth stages 12:15 Aging and premature graying, oxidative stress 16:25 Nutrition, hormonal influences, inflammation, stress 18:20 Re-pigmentation??? Or at least delay graying 23:10 Question of the Day How can Genova’s testing help? Additional Resources: Genova Connect NutrEval Metabolomix+ Endo+ Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Hiccups- that annoying and at times, painful reflex that sneaks up on you when you least expect it, and sometimes refuses to leave. But what are they really? Is there an evolutionary reason we’ve developed this reflex? When should you be concerned? Can we prevent them? In this episode, we break down the pathophysiology of hiccups (yes, there’s real science behind it) Knowing the science of why they occur, we can separate fact from fiction on how to cure them. From medical insights to strange home remedies, we’re getting to the root of the world’s most inconvenient reflex. Today on The Lab Report: 3:45 Hiccups – the diaphragm and phrenic nerve 6:30 Pathophysiology of the hiccup and evolution of this reflex 9:30 Diet and lifestyle hiccup triggers 11:00 The rhythmic reflex arc 13:40 When should you be concerned? 15:50 Common cures – fact vs. fiction 21:25 Traditional Chinese Medicine and Charles Osborne 23:09 Take-aways for functional medicine practitioners Additional Resources: Genova Connect Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Akkermansia muciniphila has been getting tons of great press recently. It’s a bacterium in the gut microbiome that thrives by supporting mucin production. However, its potential to enhance metabolic health and support weight management has paved the way for innovative probiotic solutions – which is exactly what a company called Pendulum has done! Pendulum’s products are backed by cutting-edge research showing clinical efficacy. Today we speak with Christina O’Connor, registered dietician and Senior Healthcare Account Manager at Pendulum Therapeutics. Christina breaks down all the latest research on Akkermansia muciniphila and how optimizing levels can lead to greater health outcomes. Today on The Lab Report: 5:30 Christina O’Connor on her love of microbiome science 8:40 Main drivers of gut health 10:15 Why should we care about Akkermansia? 13:05 Can you have too much? 15:20 GLP-1 effects of Akkermansia 17:25 Stool testing on probiotics and supporting colonization 22:40 What’s next for Pendulum? 24:15 The Fireball Additional Resources: Pendulum Discount Codes: Healthcare professionals: Create a provider account HERE for wholesale pricing and get $50 off with code WSGENOVA50. Not a healthcare professional or just want to try it out? Get 20% off your first membership order at pendulumlife.com with code GENOVA at checkout. Genova Connect Discount Code: Are you a consumer interested in checking your levels of Akkermansia? Use the promo code PENDULUM20 for 20% off Genova Diagnostics’ Akkermansia Assessment Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Advanced technologies and personalized approaches have been the hallmark of what we do here at Genova Diagnostics. We are frequently asked how this testing can be applied in pediatrics. Our testing is widely used to help empower parents to get to the root cause of some common childhood concerns. But there are some caveats to consider when interpreting results. Every child is unique – so why shouldn’t their healthcare be? In this episode, we dive into the world of personalized medicine for children and how Genova’s cutting-edge testing can unlock better health outcomes for kids. Today on The Lab Report: 3:25 Approaching common pediatric ailments 6:00 Root causes of skin issues, rashes, eczema 9:15 Food Sensitivity Testing and caveats 11:00 Stool testing in pediatrics – interp is different! 15:15 Pediatric nutrition testing – benefits and things to know 17:40 Childhood obesity and testing for metabolic syndrome 20:00 “What is it?” Game Additional Resources: GI Effects Metabolomix+ Food Sensitivity+ Cardio Check Genova Connect Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

We all know sugar isn’t great for our health. But is all sugar created equal? In this eye-opening podcast, we speak with the team from RxSugar. Their company creates and promotes a healthy sugar called allulose. Yes, a healthy sugar! Dr. Rick Johnson is a leading researcher on the hidden dangers of sugar. He discusses the impact of how sugar and fructose can hijack your cravings, fuel inflammation, and contribute to chronic disease. We also meet former Google Exec Neil Gyte. His personal journey toward metabolic health found him crossing paths with the science team at RxSugar. Neil joined their company and now continues his mission to make 1 billion people world-wide metabolically healthy while promoting the benefits of allulose. Listen in and enjoy this fascinating conversation! Today on The Lab Report: 5:10 Meet Dr. Richard Johnson and Neil Gyte 7:00 Fructose, appetite, and leptin resistance 14:25 Sugar industry and sub-optimal clinical trials 22:15 Fructose, carbs and the polyol pathway, uric acid levels 29:40 Neil’s a-ha moments toward metabolic health 34:00 Joining RxSugar -Allulose as a game-changer 41:40 Other artificial sweeteners 46:40 Allulose and the ketogenic diet 49:30 1BMH and diet/lifestyle factors 54:25 1BMH vision and the Loch Lomond swim 59:35 Where you can learn more! 1:02.10 The Fireball Additional Resources: RxSugar.com **PROMO CODE 1BMH for 20% Discount!*** (expires in June) YouTube Videos Dr. Nicholas Norwitz: Allulose: Healthiest Sugar in the World & GLP-1 Thomas DeLauer: The Only Sweetener that Literally Shrinks Belly Fat Published Papers: Alluose RCT, glucose and insulin - Journal of Functional Foods Allulose and Weight Loss - Nutrients Allulose and GLP-1 release - Nature The Metabolic and Endocrine Effects of a 12-week Allulose-Rich Diet - Nutrients Brain activity and sugar - Nutr Neuroscience Sweet Taste Receptor Activation (and related article) Allulose & Intestines Allulose, Fructose, Glucose and the Small Intestine - Nutrients Alluose & Tight Junction Regulation - Journal of Functional Foods ​​Microbiome Allulose and the gut Microbiota Allulose and High Fat Diets - Microbiome - Nutrients Fructose & Metabolic Syndrome Fructose & Metabolic Syndrome - Cell Metabolism Fructose, Intracellular Pathway - J Biol Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Garlic isn't just a kitchen staple—it’s a natural powerhouse of health benefits! Packed with antioxidants and sulfur compounds like allicin, garlic supports heart health by lowering blood pressure and cholesterol, strengthens the immune system, fights inflammation, and so much more. With its antibacterial and antiviral properties, garlic has been used for centuries as a natural remedy for colds, infections, and overall wellness. Whether eaten raw, cooked, or taken as a supplement, garlic is a simple yet powerful way to boost your health naturally. Join us as we discuss this unsung herbal hero. Today on The Lab Report: 3:00 Garlic is a vegetable and a medicine 7:30 Herbal constituents vs. whole plants 9:00 Allicin 11:50 Cardiovascular health and immunity 14:20 Antimicrobial and antiviral properties 15:20 Garlic is useful in so many clinical conditions 17:20 Which form is best? 19:25 Get Outta Here!!!!!!!! Additional Resources: Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Longevity isn’t about adding years to your life- it’s about adding life to your years! We know there are many variables to health such as diet, movement, sleep, social connection, fresh air and sunlight. Each are important but some aren’t easily measured. The Roseto Effect reveals the surprising power of tight-knit communities, social bonds, and old-world traditions in shaping our health. Join us as we tell the story of a small town in Pennsylvania called Roseto. Can community be the ultimate medicine? Today on The Lab Report: 3:20 The story of Roseto 10:35 Parallels to the Blue Zones 13:20 Can you measure the effects of community? 14:40 Longevity – quantity vs. quality 16:50 Back to the basics for health 19:00 How to develop social connection Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Ever wonder what happens when your voice suddenly decides to take a vacation? In this episode, we explore the mysterious condition of laryngitis. From causes to symptoms, we can help you discover the best ways to recover and protect your voice. Whether you're dealing with laryngitis now or just curious about how it works, this episode will give you the answers you need. Tune in for all the insights into a silent struggle! Today on The Lab Report: 2:50 Patti lost her voice so we’re covering laryngitis 4:05 The anatomy of the voice box and power of speech 6:00 Laryngitis, symptoms and causes 8:25 Let’s go Woo – Throat chakra! 12:20 Disclaimer on not missing more serious causes 13:00 Treatment options 15:25 Herbal remedies 18:55 Prevention and the importance of self-care Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

When it comes to holiday traditions, we think of decorating Christmas trees, baking cookies, the Elf on the Shelf, or lighting a menorah. But holiday traditions are far more unusual and diverse throughout the world. Some might really surprise you! On today's episode, we touch on some unusual international holiday customs you've likely never heard while sprinkling in some clinical pearls. We also continue our podcast tradition of reading The Lab Report's special rendition of ‘Twas the Night Before Christmas.    Today on The Lab Report: 5:00 Kentucky Fried Christmas 7:00 The Christmas Pickle 8:55 Pooping logs, yule goats, & frankincense 14:30 Christmas disease game 17:30 Santa Claus towns 20:00 ‘Twas the Night Before Christmas Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

As the days get shorter and the air turns crisp, cold and flu season sneaks in bringing sniffles, coughing, fatigue, and fever. It's a time when germs spread easily, and our immune systems face a tough challenge. When you add holiday stress in the mix, it becomes even more important to boost your defenses, and optimize your immunity. In today's episode, we offer tips to help you unlock your body's natural defenses as we try to navigate cold and flu season. This podcast has everything you need to stay ahead of seasonal sickness so you can enjoy your holiday. Today on The Lab Report: ·         3:00        Yep -Patti is still sick ·         5:05        Vitamin D is awesome ·         8:50        Sleep quantity and quality   ·         12:00     Michael's rant on herbal therapies ·         17:40     The importance of zinc ·         20:05     Cortisol and dampened immunity ·         22:55     Honorable mentions Additional Resources: Genova Connect Manna Food Bank Eblen Charities United Way Asheville Beloved Asheville Habitat for Humanity - AVL   Rural Organizing and Resilience Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Dr. Nicole Saphier, Board Certified Medical Doctor, Senior Fox News Medical Contributor, and bestselling author of Panic Attack: Playing Politics with Science in the Fight Against COVID-19 and Love Mom: Inspiring Stories Celebrating Motherhood, joined The Guy Benson Show to continue her push back against anonymous smears against Pete Hegseth as his confirmation for Secretary of Defense faces mounting opposition. Dr. Saphier also analyzed a recent House report concluding that COVID-19 likely originated from a lab, explaining its implications as many seek accountability from the medical establishment for suppressing the truth about the pandemic. Finally, Saphier weighed in on the USDA's new testing protocol for raw milk amid bird flu concerns, warning about potential shortages of milk, eggs, and poultry. Listen to the full interview below! Learn more about your ad choices. Visit megaphone.fm/adchoices

The holiday season is a time of joy, connection, and celebration – but to be honest, it can also be incredibly stressful. Between hosting dinners, finding the perfect gifts, managing finances, and navigating family dynamics, it's easy to feel overwhelmed. The good news? You're not alone and there are ways to reclaim the magic of the season without losing your sanity. In today's podcast, we dive into the science of stress and how the vagus nerve holds the key to calm. Discover how breathwork, mindfulness, and gratitude can transform your holiday experience, helping you stay grounded, joyful, and resilient. Tune in and gift yourself some peace this season! Today on The Lab Report: ·         3:10        Holiday season is here! ·         6:20        Stressors and getting to the root cause of expectations ·         8:40        Sympathetic vs. Parasympathetic – neuroendocrine responses ·         11:30     Vagus nerve ·         13:15     Breathwork techniques, singing, gargling, laughing ·         18:15     Mortality of holiday season ·         20:15     Mindfulness and joy ·         24:00     Gratitude Additional Resources: Genova Connect Manna Food Bank Eblen Charities United Way Asheville Beloved Asheville Habitat for Humanity - AVL   Rural Organizing and Resilience Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Where to begin? It's been a few weeks since you've heard from us – thank you so much for your amazing support and patience. As you may know, Hurricane Helene brought devastation to western North Carolina, eastern Tennessee, South Carolina, Georgia, and Florida. Genova Diagnostics is headquartered in the heart of Asheville, North Carolina. With that, it's been a challenging few weeks. But the heroic efforts of many, and the resilient spirit of our team have us back up and running. Genova continues to support our local community- many of whom are still struggling and have lost everything. #WNCStrong Today's episode is a bit different than usual. It's our story. Our lessons learned. Genova's story of resilience when faced with a devastating, historic hurricane. Additional Resources: Genova Connect Manna Food Bank Eblen Charities United Way Asheville Beloved Asheville Habitat for Humanity - AVL   Rural Organizing and Resilience Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Tirupati laddus contain ‘beef tallow': TDP shows ‘lab report' after Andhra Pradesh CM's claim, Kolkata rape-murder case: Doctors announce partial withdrawal of strike, to resume emergency services from Saturday, Lebanon rocked by deadly walkie-talkie and pager attacks, Payal Kapadia's Cannes winner All We Imagine as Light begins Oscar-qualifying run with Kerala theatrical release, Rahul Dravid passes verdict on India head coach Gautam Gambhir after he makes Test debut against Bangladesh

Gastroesophageal reflux disease (GERD), or heartburn, is incredibly common as is the use of stomach acid suppressing medication. But what if there is far more to the story than stomach acid? There are many other factors to consider in a patient with heartburn. We are going to dive into the physiology of gastric acid, gastric hormonal signaling, and a slew of medications and foods that might be the real culprit. Are PPI's over prescribed? Are we missing the picture? Tune in to find out. In today's episode, we tackle some burning questions about GERD and try to get to the root cause. Are acid suppressing medications always the answer? Perhaps the story is not that simple. Today on The Lab Report: 3:45 Conventional medicine's approach to GERD 6:30 The roll of the lower esophageal sphincter (LES) 8:15 Stomach acid and gastric hormonal signaling 13:20 Foods that affect the LES 14:15 PPI's - controversy and weaning 18:00 Prescriptive meds, lifestyle, and the LES 19:50 Hiatal hernias 21:30 Question of the Day How does hypochlorhydria or PPI use affect Genova testing? Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Occasionally, there are new and novel things introduced into the functional medicine and biohacker space that catch our attention. Lately, you might have heard a lot of people talking about the amazing health benefits of “nootropics,” but what are they? Coming from the name of the Greek word Nous (meaning “mind”), nootropics are medicines designed to improve cognitive function and protect the brain. Many of us could use a healthy dose of cognitive support to help us through our busy lives, but what is the truth about nootropics and where can we find them?   In today's episode, we discuss the what, how, and why of nootropics. We explain what things are considered nootropics and how they work in the body. We also discuss what may be unexpected nootropic things you can do everyday that may not even be termed a nootropic. Listen for more information on how you can help get the most out of your cognition. Today on The Lab Report: 3:30 There's a lot of buzz about nootropics 4:30 Defining Terms: Nootropics 6:30 Michael rants on what is not a nootropic? 8:30 How do nootropics work in the body? 10:30 Vinpocetine 12:55 Huperzine A and brain energy 15:00 Astaxanthin - not just for flamingos 18:00 Nootropic herbs – aka “adaptogens” 22:10 Ginkgo biloba – a powerful nootropic 24:15 Are there side effects?   Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase**   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

Ok, we know what you're thinking…. Artichokes? Really? Yes really. It may seem a bit out of left field, but you'd be surprised at the many health benefits from either eating artichokes or taking an extract supplement. As a vegetable, it contains fiber, vitamins, minerals, and antioxidants. Extracts made from artichoke leaves, stems, and roots have been used as nutraceutical agents to support the GI tract, liver, and cardiovascular system. But why? In this episode, we peel back the layers of the artichoke – a very mysterious plant indeed.  Is it possible to boost your health with artichoke leaf extract? Tune in to find out! Today on The Lab Report: 3:25 Random artichoke topic – functional food 4:30 Jerusalem artichoke globe artichoke 6:00 Fruit, vegetable, and flowers - Extract vs. Whole food 8:15 Gut and liver health   10:35 Milk thistle vs. artichoke 12:30 Artichoke extract is antimicrobial 14:50 Powerful impact in IBD 18:00 Cardiovascular disease, neurodegenerative disease, cancer 20:00 Artichoke Game Time!! Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Mast Cell Activation Syndrome (MCAS) has become a hot topic in functional medicine. Mast cells are an integral part of the body's immune system. They can be found in areas of exposure such as mucosal membranes, the lining of the GI tract, skin, and airways. Mast cells are responsible for storing important chemical mediators like histamine and others which help to instigate allergic responses. Mast cell disorders arise when there are too many mast cells, or they become hyperreactive. That being said, these conditions are often misunderstood, and diagnoses are sometimes misused.  In today's episode, we focus on the role of mast cells and histamine in the immune response. We discuss the different mast cell activation disorders, how to diagnose them, and what you can do about it.   Today on The Lab Report:   3:05 Mast Cell Activation Diseases 5:15 What is a mast cell? Why do we care? 7:05 Symptoms of histamine release 8:40 Histamine intolerance vs. MCAS 11:11 Foods: High Histamine or Low Histamine? 14:25 Non-food related histamine associations 15:30 Diagnosing and treating MCAS  18:00 Question of the Day What Genova profiles can help parse out histamine intolerance v. MCAS? Additional Resources: IgE Food Antibodies Profile IgE Inhalants - Allergy Profile IgE Mold - Allergy Profile Methylation Panel Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

The gut microbiome harbors trillions of commensal organisms which play a central role in our health. This community is sometimes referred to as our hidden metabolic organ due to its immense impact. Our diet and lifestyle play an important role in feeding the microbiome and keeping the colonies in balance. Should we be concerned if any one bacterial colony overgrows? Today we discuss the commensal bacteria Desulfovibrio. Since this genus of bacteria can reduce sulfate and make hydrogen sulfide gas, overgrowth can have clinical implications. Listen in for more information on why you should care and what you can do about it. Today on The Lab Report: 2:45 Why Desulfovibrio? Define Some Terms!   Commensalism 5:20 Desulfovibrio – what does it do? Why that name? 7:10 Hydrogen sulfide gas – symptoms and its role 9:00 IBD and Desulfovibrio 10:00 Can you have DV and be healthy? 11:00 Other correlations – neurodegenerative disease, autism, metabolic syndrome, cancer 13:45 Pre- and pro-biotics as treatment adjuncts and the Naturopathic Therapeutic Order 17:09 Fructo-oligosaccharides and prebiotics to feed the microbiome – it depends 19:30 Question of the Day Does the GI Effects measure other sulfur-reducing bacteria? 21:15 Evolving research – Desulfovibrio and GLP-1 hormones Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase** GI Effects Stool Profile Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

There are a lot of terms bantered about in the biohacker and longevity space. With that, you've likely heard of mTOR – mechanistic (mammalian) target of rapamycin. But what exactly is it? mTOR is a key regulator in your body's metabolic and growth processes. It integrates various signals, including nutrients and growth factors, to control processes like protein synthesis, autophagy, and lipid metabolism. Because it regulates growth, dysregulation of mTOR has been implicated in various diseases, including cancer. In today's episode, we simplify the science behind mTOR – mechanistic target of rapamycin. This crucial enzyme may be the key to unlocking groundbreaking advancements in wellness, anti-aging, disease prevention, and health optimization. Today on The Lab Report: 3:00 mTOR – Why are we even covering this topic? 4:40 What is it? Muscle growth vs. autophagy 6:25 Why is it called mTOR? 9:00 Highly conserved and in every cell, every organ 10:30 mTORC1 and mTORC2 11:25 Influences and sensors – it's more than leucine 14:25 Dysregulation of mTOR – does protein cause cancer? 17:30 Should people take rapamycin for longevity? 20:20 Question of the Day Where does mTOR work in muscle protein synthesis? Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Multi-omics is the layering of genetic information (genomics) with laboratory biomarker results (metabolomics) to understand the root cause of disease and risk. This educational series focuses on genetic variants in specific enzymes and explains how to evaluate the systemic effects. Today's episode revolves around the enzyme cystathionine-beta-synthase (CBS). This enzyme is important for homocysteine metabolism, sitting at a branch point between two important cycles: methylation and transsulfuration. The action of this enzyme is important for balancing the critical functions of methylation with the creation of glutathione and energy. Listen to understand why this enzyme is important and what a genetic variant in CBS might mean for you and your patients. Today on The Lab Report: 2:20 Reminder of what we mean by multi-omics 4:50 Introducing the CBS enzyme and the sink drain metaphor 7:40 The genetics of CBS – the silent mutation – and its potential effects 12:40 Better Know A Biomarker:  Cystathionine! 16:20 Activators and inhibitors of CBS and its effects on other biomarkers 18:55 Question of the Day:  Does a CBS SNP cause elevated ammonia levels? 21:40 Evaluating surrounding biomarkers and how do you treat this SNP? Additional Resources: Methylation Panel Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase**   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and show not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Many of us have heard of glutathione and understand that it is a powerful antioxidant – but why? What is it? How does it work? Understanding the mechanisms of this crucial molecule can help you fully grasp its importance. Oxidative stress and the damage of free radicals underlie the aging process and many chronic conditions. There's no greater tool to combat oxidative stress than glutathione. In today's episode, we break down the science of glutathione and redox reactions. You will learn how glutathione works, how to support optimal levels, and how it connects to the methylation cycle! Today on The Lab Report: 3:00 Is there more to Glutathione than you think? 4:20 Glutathione as a tripeptide 5:40 Redox reactions & the role of glutathione 8:30 Rate-limiting steps – cysteine, NAC 9:55 Holding!! Maybe it's glycine 12:30 Factors needed for production 13:05 Measuring levels – total, reduced, oxidized 16:40 Clinical associations 18:30 Supplementing to support glutathione 22:00 Question of the Day Is glutathione related to methylation? Additional Resources: Genova Connect **PROMO CODE** TheLabReport20 for 20% off your purchase NutrEval Methylation Panel Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

The post Joseph J. Fallon, Jr, M.D.- Rowan Endocrinology How to Interpret Your Lab Report, Kidney Preservation, Hirsutism & More | Inside Medicine With Dr. Joseph Fallon | 07-20-24 appeared first on WWDB-AM.

Creatine is a powerhouse supplement known for enhancing muscle strength, endurance, and recovery. By boosting ATP production, it fuels muscles during intense workouts, leading to greater gains and faster progress. Beyond its skeletal muscle benefits, creatine supports cognitive function, fertility, sight, hearing, and just about every process in the body. Today we discuss creatine and its many health benefits. Whether you're an athlete striving for peak performance or someone simply looking to improve overall health and vitality, consider fueling your potential with creatine. Today on The Lab Report: 3:50 Creatine and methylation 6:00 How does the body make creatine? 7:55 Creatine and skeletal muscle 10:40 Brain health, cognition, sight, and hearing 13:05 Creatine and Fertility   14:15 How much do we make; how much do we need? 17:30 Confusion around kidney function and creatine supplementation 19:15 Side effects and hydration Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase**   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Dr. Bill Rawls was a practicing OB/GYN physician for decades before his health began to suffer and he was faced with the limitations of modern medicine. Embarking on his own health journey, he dove headfirst into holistic and herbal therapies and found ultimate wellness. Dr. Rawls now teaches and writes extensively about the power of herbal medicine. He's written several books including Suffered Long Enough, Unlocking Lyme, and his latest book The Cellular Wellness Solution. Dr. Rawls even started his own herbal supplement and wellness company called Vital Plan. In today's episode, Dr. Bill Rawls discusses his new book, The Cellular Wellness Solution, a fresh take on the critical role our cells play in unlocking wellness and supporting health. He champions the power of herbal medicine and explains why you should too. Today on The Lab Report: 4:00 Meet Dr. Rawls and hear his journey to herbal medicine 8:45 The Cellular Wellness Solution – 5 underlying cellular stressors 14:05 Microbial stress, chronic disease, and cancer? 21:10 Germ theory vs. Terrain theory 25:50 Difference between pharmaceutical drugs and herbs 32:15 Isolated constituents vs. whole herbs, adaptogens 33:20 Daily-use herbs, adaptogens, antimicrobials, anti-inflammatories 40:40 Current-day farming, primitive foraging, and the effects on our plants 44:30 Vital Plan and cautionary tales regarding supplement quality 50:20 The Fireball   Additional Resources: Dr. Bill Rawls' website The Cellular Wellness Solution Genova Connect **PROMO CODE TheLabReport20 for 20% off** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

In the world of athletic performance, there are plenty of health experts. But none like Ian Craig. Ian Craig takes a holistic and very personalized approach. With his joint academic backgrounds in exercise physiology and nutritional therapy, and a long successful career as a British middle-distance runner and coach, he's been developing the concept of integrative sports nutrition for the past 20 years. Today we speak with Ian Craig who lays out the case for personalized and holistic care when it comes to optimizing athletic performance. Through his Centre for Integrative Sports Nutrition in Scotland, he's been a leading voice worldwide bridging the gap between conventional sports nutrition and a functional approach to health. Today on The Lab Report: 5:00 Meet the amazing Ian Craig 6:55 Balancing life load and athletics 11:10 Runners vs. other athletes 14:30 Integrative Sports Nutrition Pyramid 21:00 Convincing athletes to rest! 24:35 Ergogenic aids 28:05 The line between ergogenic aids and PEDs 30:25 Trade-offs with ergogenic aids 32:45 Upcoming textbook and CISN training 37:15 The Fireball Additional Resources: Centre for Integrative Sports Nutrition (CISN) Health Feeds Performance Podcast Genova Connect  **PROMO CODE TheLabReport for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Artificial intelligence and machine learning is being leveraged in every facet of society to improve efficiency and drive innovation. Healthcare is no different. Language models, algorithms, machine learning, and more are being developed and used to help with education, behavior change, administrative tasks, predictive risk assessments, and at times, disease diagnosis. In today's episode, we discuss areas where the healthcare industry is harnessing artificial intelligence. With such powerful technology at our fingertips, it is always important to take a pause to debate the exciting capabilities but also its limitations and biases. Today on The Lab Report: 5:25 Artificial intelligence is everywhere 8:36 Patient education, oversight, and bias 9:50 Benefit in preventing human error 10:40 Diagnostic models and risk assessments 12:20 Bias and mistakes on both sides – where's the liability? 16:10 Patient confidentiality concerns 17:30 Wearable devices and behavioral change 21:00 Personalization, empathy, and the human element 23:00 Generative AI, novel insights, and sound data 24:55 Considering all traditions of medicine   Additional Resources: Genova Connect  **PROMO CODE TheLabReport for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Is it possible to be drunk without drinking alcohol? Actually, yes. There is a condition called auto-brewery syndrome whereby an imbalance in your gut microbiome can ferment carbohydrates to create alcohol. Blood alcohol levels can get surprisingly high. Though this condition is thought to be rare, it might just be underdiagnosed. Patients are dealing with legal ramifications, social stigmas, and disbelief by friends, family, and physicians. Today we introduce the topic of auto-brewery syndrome to raise awareness that your gut microbiome can produce alcohol. We discuss how it occurs, how to diagnose it, and some strategies to treat it. Today on The Lab Report:   3:10 What is auto-brewery syndrome? 5:30 Causes and clinical associations 9:45 SIBO/SIFO – should we be checking alcohol levels? 10:50 Chronic tolerance and long-term alcohol effects  12:20 How to diagnose ABS 14:30 Treatment strategies 17:00 Is it as rare as we think? Is there a spectrum? 18:12 Question of the Day What patterns might we see on GI Effects and NutrEval? Additional Resources: Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase** Auto-Brewery Syndrome Advocacy and Research   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Food labels can be very confusing. In fact, many of us completely ignore them. If you look at the ingredients in many processed foods, you've probably tried to pronounce some of the chemical compounds listed in the ingredients. The food industry adds chemicals to food to either enhance flavor and color, or to preserve shelf life. There are thousands of accepted food additives and some may have important health implications. In today's episode, we discuss just a few additives you might want to keep an eye out for next time you go to the grocery store. Today on The Lab Report: 3:20 MSG – monosodium glutamate 6:40 Nitrites and nitrates 9:55 The “Name that Food” game 12:45 Sulfites are everywhere 13:55 Maraschino cherries are polarizing? 15:20 Sulfites as a top food allergen 16:55 Food colorings, FD&C, lakes, and blue rats 21:25 Artificial vs. natural flavoring Additional Resources: Genova Connect  **PROMO CODE TheLabReport for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Shakira Niazi is the founder of Basil Seed Works – an organic basil seed product line featuring the superfood ZenBasil. As a refugee from war-torn Afghanistan who was later raised and educated in the US, Shakira's path to becoming an entrepreneur is remarkable. Although she's known for her work with Vita Water – helping to solve the world water crisis and providing water points to poor villages around the world, her current focus is to bring basil seeds from the Far East to the Western world. Basil seeds are a natural source of fiber, omega-3 fatty acids, vitamins, minerals, and antioxidants. In today's show, Shakira Niazi tells us her inspiring story - from childhood refugee to being featured in Times Square. We also discuss the amazing health benefits of basil seeds and why they are the new superfood! Today on The Lab Report: 5:30 Meet Shakira Niazi and hear her amazing story 10:30 Changing courses through the pandemic 20:40 Health benefits of basil seeds 26:40 Hydrating and using basil seeds 28:45 ZenBasil vs. other basil seeds 30:45 Where to find ZenBasil 32:00 The Fireball Additional Resources: ZenBasil Genova Connect  **PROMO CODE TheLabReport for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Dr. Stephanie Venn-Watson dedicated her life to public health and veterinary epidemiology. In studying dolphins, she discovered the first essential fatty acid to be found in over 90 years – C15:0 (pentadecanoic acid). Dr. Stephanie's discovery and further research on C15:0 has uncovered some amazing cellular health benefits and significant potential for disease prevention. With this knowledge, Dr. Stephanie pivoted and founded fatty15 - a company that produces the world's first, and only science-backed, patented C15:0 supplement. In today's episode, we speak with Dr. Stephanie Venn-Watson about her latest research into the newly discovered essential fatty acid C15:0 and how supplementation with fatty15 could be a game-changer for cellular health. Today on The Lab Report: 4:45 Stephanie Venn-Watson on veterinary epidemiology and dolphins 10:15 Pentadecanoic acid (C15:0), dolphins, and disease 12:20 Food sources for C15:0 15:35 Essential fatty acid criteria 18:45 Cellular stability and pentadecanoic acid 21:10 Red blood cell membranes and testing 24:10 Iron and ferroptosis 28:00 Measuring cell fragility 31:30 Ferroptosis and inflammatory cascades 34:05 Fatty15 supplementation 39:10 The Fireball Additional Resources: fatty15 Genova Connect  **PROMO CODE TheLabReport for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Methylation is a very important enzymatic reaction responsible for so many crucial metabolic processes. In a previous episode, we introduced the topic of methylation and the basics of this biochemical reaction.  However, there are many subtle nuances to consider when assessing whether a patient's methylation cycle is out of balance. Today, we dive a bit deeper into the biochemistry of methylation and peel back the layers to show how some of the specific biomarkers and backup pathways contribute to imbalance. And, what does that mean clinically? It may help to review our prior episode or use Genova's Methylation Pathway Handout to follow along. Today on The Lab Report: 2:50 Quick review of the methylation cycle 4:45 The important relationship between choline and betaine 7:05 Logical Speculation: Why is the betaine: choline ratio associated with disease risk? 9:35 Dimethylglycine (DMG) 11:15 Sarcosine and the ‘SAM disposal chute' 14:20 Glycine: What does it do? 16:55 Transsulfuration and glutathione 21:00 The multi-omics of the methylation panel 22:25 Question of the Day:  What is the stability of measuring SAM and SAH? Additional Resources: Genova's Methylation Panel Dr. Michael Chapman's Methylation Webinar Genova Connect  **PROMO CODE TheLabReport for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

We are honored to welcome Dr. Casey Means back to the show. She is not only a passionate advocate for metabolic health, but also a voice of reason amidst a broken healthcare system, a profound champion spreading the message of connectedness and fearlessness, and lastly a dear friend. Dr. Means' new book “Good Energy – The Surprising Connection Between Metabolism and Limitless Health” is available now anywhere books are sold. In this episode, we talk to Dr. Casey Means about her new book “Good Energy” which outlines how to connect the dots in healthcare, the critical importance of metabolic health, and practical tips to change your life and create your own GOOD ENERGY. Today on The Lab Report: 3:10 The Amazing Dr. Casey Means on connection vs. siloes in medicine 8:45 Economics of the current healthcare model and outdated thinking 12:15 Longevity and biohacking – where have we lost our way? 19:55 Fear of death, control, and transcending the fear mindset 23:20 Fixing incentive structures of the healthcare system & food and farm industries 33:10 Practical tips and eating for GOOD ENERGY 40:55 Overcoming behavior change obstacles – listen to your body! 44:00 ROI in eating healthy whole foods 45:35 Life is miraculous, live in awe- not fear 48:05 The Fireball Additional Resources: Get your copy of Good Energy today! Casey's Newsletter sign-up: https://www.caseymeans.com/newsletter Casey's Social Media Platforms: Instagram: https://www.instagram.com/drcaseyskitchen/ Twitter: https://twitter.com/CaseyMeansMD TikTok: https://www.tiktok.com/@caseymeansmd YouTube: https://www.youtube.com/@CaseyMeansMD LinkedIn: https://www.linkedin.com/in/casey-means-md/   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!  Join us for an insightful conversation with Dr. Mark Bailey and Steve Falconer as they explore the truth and myths surrounding biological agents, gain-of-function research, and the psychological factors influencing health. Key Discussion Points:  Lab-Built Biological Agents: Delve into the complexities of biological agents engineered in labs, separating truth from fiction and exploring the implications for public health.  Pathogenic Bacteria: Dr. Bailey sheds light on the lack of proof regarding pathogenic bacteria, discussing different scenarios of symptom manifestation based on toxins.  Gain-of-Function Research: Challenge false narratives surrounding gain-of-function research and bioweapons, aiming to dispel fear and misinformation.  Psychological Factors in Health: Explore the psychological dynamics affecting health, including the tendency to avoid personal responsibility and blame external factors.  Ivermectin and Health Solutions: Discuss alternative solutions like ivermectin and their efficacy in addressing health issues, along with the role of enzymes and toxins in the body.  Discovering Virus Existence: Dr. Bailey highlights the challenges in proving the existence of viruses, questioning experimental methods and results.  Inconsistent Experiments: Analyze experiments that don't align logically and those that provide meaningful insights into biological agents and their effects. About Dr. Mark Bailey and Steve Falconer:  Dr. Mark Bailey is a former microbiologist and medical researcher who left clinical practice in 2016 due to disillusionment with the allopathic medical system. He is the author of "A Farewell To Virology (Expert Edition)" and co-author of "The COVID-19 Fraud & War on Humanity."  Steve Falconer is an individualist, anarchist, researcher, author, and filmmaker known for his work on the Spacebusters channel. He co-authored "A Farewell to Virology" and continues to challenge mainstream narratives through his content. Explore more about Dr. Bailey and "A Farewell to Virology" at https://drsambailey.com/ and watch "A Farewell to Virology" film series on Bitchute: Part 1: https://www.bitchute.com/video/5EAWnkwUuJWJ/ Part 2: https://www.bitchute.com/video/p1bkp55x78aK/ The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— BIOPTIMIZERS: Magnesium Breakthrough from Bioptimizers delivers 7 different forms of magnesium, free from additives, and made with the highest quality all-natural ingredients. Treat your mind and body to this full-spectrum solution. Visit https://bioptimizers.com/alec and use promo code "ALEC10" at checkout! ————————— ORGANIC MUSCLE: Organic Muscle is revolutionizing sports nutrition by exclusively utilizing non-GMO ingredients from USDA Organic farms. Experience the fusion of organic purity and scientific excellence at https://organicmuscle.com, and unlock a 15% discount with code "FORWARD15" at checkout. ————————— For more on The Way Forward, please visit: https://thewayfwrd.com Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/ For all of our links, visit: https://www.flowcode.com/page/thewayforward Support The Way Forward and Alec's work: https://thewayfwrd.com/donate/ You can watch The Way Forward Podcast on YouTube, Unite, Bitchute & Rumble Youtube: https://www.youtube.com/@TheWayFwrd Unite: https://unite.live/channels/the-way-forward/the-way-forward Bitchute: https://www.bitchute.com/channel/a3s3CiyELVd8/ Rumble: https://rumble.com/user/TheWayFwrd ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*   0:00 - Bio-labs, Anthrax, and Gain of Fiction 4:30 - Recounting on Anthrax  13:36 - Fear and Starvation vs. Diseases and Immunity 17:11 - Gain of Function Research 24:01 - Freedom Movement and Lab Made Viruses 33:28 - Symptoms of Illness Revolving Around Your Life  43:10 - By Product of a Cell After It's Been Poisoned and Starved 58:01 - False Narrative Spreading Disinformation 1:15:33 - Lab Report and SARs 1:25:07 - What is a Provenance Issue? 1:40:17 - Spikes Without Effects 1:57:38 - Explanations for Unexplained Shared Phenomena  2:10:01 - Closing Thoughts  

The word ‘methylation' has become somewhat of a buzz word in functional and personalized medicine. We've mentioned it several times throughout many episodes of The Lab Report – hard to avoid since it's involved in just about every biological process. In today's episode, we finally hit the topic of methylation head on and dive into the methylation cycle itself. What is it? Why should you care? Although biochemistry can be intimidating, listen as we simplify and demystify the steps involved. You may find it helpful to refer to a Methylation Pathway Chart while listening to this one!   Today on The Lab Report: 2:00 What is methylation and why is it clinically important 5:30 Jumping into the biochemistry – metaphors to the rescue! 11:35 Homocysteine 14:00 The main pathway versus back up pathway 19:33 Transsulfuration 22:30 Multi-omics and the methylation cycle 27:50 Question of the Day “What does it mean if homocysteine is low?”   Additional Resources: Genova's Methylation Panel Dr. Michael Chapman's Methylation Webinar Genova Connect  **PROMO CODE TheLabReport20 for 20% off your purchase**   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and show not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Everest Goldstein is a board-certified Psychiatric Nurse Practitioner who is also certified in Functional Medicine and has an extensive background in integrative wellness interventions. She deeply cares about her patients and devotes her time to working closely with each of them to address their individual needs. Knowing the importance of the brain-body connection, Everest addresses the body as a whole to optimize health and wellness. In today's episode, we dive into the root causes of mood disorders and psychiatric illness with Everest Goldstein. Everest discusses how nutrition, diet, and lifestyle can contribute to mental health and wellness. If you are struggling mentally, emotionally, or physically, Everest is here to help you regain your life. Today on The Lab Report: 4:30 Meet Everest Goldstein and hear about her passion for psychiatry 7:45 Everest's unique approach to mental health 9:55 The debate of mental health root causes 12:15 Gut microbiome and the brain connection 16:50 Nutrition changes for better outcomes 20:00 Using the ketogenic diet in mental illness 23:50 Protein, amino acids, and neurotransmitters 26:00 The role for psychiatric medications 28:30 Coaching lifestyle changes and motivation 31:50 Therapy and counseling 35:12 The Fireball Additional Resources: Everest Functional Psychiatry and Wellness Genova Connect  **PROMO CODE TheLabReport20 for 20% off your purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.

Berberine is an alkaloid compound that can be extracted from several plants. It is a widely used supplement in personalized medicine and is also beginning to get some traction within the conventional medicine space. Berberine is mainly used in the GI tract for its antimicrobial effects, but as it relates to gut health, that's just the tip of the iceberg. What is even more fascinating is berberine's vast systemic metabolic influences. In today's episode, we dive into the wide array of berberine's important effects. Not only on the gut, but also on detoxification systems, skin, eyes, lipid and blood glucose control, hypertension, and cardiovascular health. Today on The Lab Report: 4:00 Berberine – not an herb – where does it come from? 6:55 Overall gut modulator, skin health, and detox 13:05 Metabolic dysfunction – blood glucose, protein, lipids 14:50 Cardiovascular effects and heart health 16:00 Contraindications and safety considerations 18:00 What's in a name? Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Taylor Morgan Christie is a board-certified Physician Assistant, a registered dietitian nutritionist, and she's double board certified in functional medicine through IFM and IFNA. So, it should come to no surprise that she can basically riff on any topic we throw at her. However, she has a special passion for treating thyroid disorders and helping her patients find whole wellness. She's spent over a decade studying and mastering her clinical approach and today we learn all about it. On today's episode, we talk all things thyroid with Taylor Morgan Christie, PA-C. Thyroid physiology, symptoms, medications, supplements, nutrition, labs, and more! Truly a masterclass for anyone suffering from thyroid disorders or clinicians not sure where to start. Today on The Lab Report: 5:00 Meet Taylor Morgan Christie and hear about her journey 10:35 Recognizing thyroid symptoms 12:20 Thyroid testing 101 - “normal” vs. optimal and timing med dosing 18:35 Choosing thyroid medications 23:04 Reverse T3 interventions 24:50 Proper absorption of thyroid medications 26:30 Nutrition and the thyroid 29:30 After optimizing - when to re-test labs? 34:05 The Fireball Additional Resources: MyWholeWellness.com Genova Connect  **PROMO CODE TheLabReport20 for 20% off your purchase** Comprehensive Thyroid Assessment Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

If you've seen the Netflix documentary “The Social Dilemma,” you'll recognize today's guest. Dr. Anna Lembke is an addiction specialist from Stanford University, a New York Times best-selling author, and was featured on that Netflix special. Addiction takes many forms – not only alcohol and illicit drugs, but also social media, exercise, shopping, and workaholism. But, where's the line between habit and addiction? What can we do to reset our brain chemistry? In this episode, Dr. Lembke explains dopamine's role in our brain's reward system. We discuss addiction in its many forms, social media, and strategies to rewire dopamine pathways. Today on The Lab Report:  3:00 Anna Lembke explains dopamine and the reward system   6:05 Dopamine hits in today's society 10:40 Moderation vs. Abstinence 13:30 Social media and children 15:00 Does society award addictive behavior? 18:45 Long term dopamine dysfunction and Parkinson's disease 22:00 Parenting in the digital age 27:20 The Fireball Additional Resources:  annalembke.com  Dopamine Nation  Drug Dealer, MD The Social Dilemma Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Ok, well…. Today's episode is a bit unique…. The intention was to discuss the important benefits of a trace mineral called boron. It is an important mineral, make no mistake. But, as we started recording, we got bored. Turns out talking about boron is kind of boring! So, we do hit the boron highlights, but then, in typical Patti & Michael fashion, we veer off into debate and discussion. The topic became the danger of misinformation by health influencers and how to remain skeptical. Today on The Lab Report: 3:10 Thirty seconds on boron 4:35 A dose of skepticism toward health influencers 7:55 Health information changing tides   11:20 Methylation SNPs and reductionism 15:30 GLP-1 agonists and total body systems 21:30 Wrap up – always be curious and skeptical   Additional Resources: Genova Connect   **PROMO CODE TheLabReport20 for 20% off your purchase**   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Genova's nutritional testing offers precision results and personalized recommendations to create a nutritional treatment plan for optimal health and wellness. But for patients and clinicians, this can seem overwhelming when there is a significant amount of nutritional need. In addition to dietary counseling, clinicians often reach for supplements. VitaminLab is a premier supplement company in Canada that can customize results from the NutrEval and Metabolomix+ into as few pills as possible to help with patient compliance. Dr. Lydia Thurton is a naturopathic physician who works with clinicians through VitaminLab to help them through the process. In today's episode, we talk to Dr. Lydia Thurton and discuss the process of customizing nutritional formulas, cautionary tales you should be aware of when choosing a supplement company, and the quality controls used by VitaminLab. Today on The Lab Report: 4:25 Meet Dr. Lydia Thurton and hear about her path to the supplement industry 7:30 Combining supplements into as few pills as possible 9:40 Pill fatigue and compliance 11:00 Line between optimizing diet vs. supplementation 13:00 Choosing where to get your supplements – VitaminLab quality controls 17:35 Lydia's private practice – passion for women of color 20:10 Online Mental Health Facebook group 22:10 Where to connect with VitaminLab and Dr. Lydia 23:15 The Fireball  Additional Resources: Genova Connect  **PROMO CODE TheLabReport20 for 20% off your next purchase** Dr. Lydia's Thai Inspired Chicken Meatball Soup VitaminLab Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Cayenne pepper, derived from the Capsicum annuum plant, is a fiery herb renowned for its intense heat and vibrant flavor. It contains a compound called capsaicin which is not only responsible for its spicy punch, but also numerous health benefits. Beyond its culinary uses, cayenne is highly regarded for its medicinal properties in gut health, pain relief, and even cardiometabolic disease. In today's episode, we turn up the heat as we delve into the fiery world of cayenne. From its origins to its culinary and medicinal uses, we'll uncover the secrets and surprising health benefits of this spicy superstar. Today on The Lab Report: 3:20 Why are we talking about cayenne? 4:40 Ethnobotany of cayenne 8:30 Capsaicin, the heat, and substance P 9:50 Cayenne and metabolic syndrome 11:40 GI tract effects – how counterintuitive! 15:30 Cardiovascular disease and cayenne 16:40 Headaches and pain, topical cayenne – intranasal cayenne? WHAT! 18:55 Wilbur Scoville rabbit hole re: Scoville Units 22:50 What's in a Name?????   Additional Resources: Genova Connect  **PROMO CODE TheLabReport20 for 20% off your next purchase**   Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Genova's Endo+ Profile is the first of its kind in hormonal health, offering the unique ability to test saliva, blood, and urine simultaneously. This flexibility lets providers create tailored hormonal profiles that reveal insights and connections between sex hormones, thyroid function, adrenal health, melatonin rhythms, and estrogen metabolism. While creating this product, we spent years scouring the research for the most up-to-date clinical information. Some of what we found, or more importantly didn't find, calls into question what gets repeated in the echo chambers of functional medicine. Today is part 3 of our series where we challenge common doctrine in hormone testing. It's good to be humble, take a fresh look at dogmatic concepts, and rethink what we thought we knew.  Today on The Lab Report: 4:35 Endo+ - we are learning new lessons 6:05 Salivary testosterone in females 8:10 Urinary cortisol and the effects of dietary sodium 10:50 Steroidogenic pathway and aromatase enzymes 12:15 Ben Bikman, insulin resistance, and aromatase 13:50 Salivary collection – passive drool vs. devices 16:20 Serum hormone levels and BHRT 18:25 Salivary progesterone and stress 20:20 Estriol and estrogen metabolism               Additional Resources: Endo+ Genova Connect  **PROMO CODE TheLabReport20 for 20% off your next purchase** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Foods come in and out of favor all the time. Eggs are good for you… no wait, they are bad… nope, good again – let's not even discuss butter! There are many disease correlations related to specific foods and literature continues to evolve. One such focus is on red meat and its correlation to cardiovascular disease.  But why? Is all red meat bad? Can you eat red meat and not increase heart disease risk? What about it should cause concern? Interestingly, the answer lies in the microbiome's ability to metabolize the carnitine in red meat into a metabolite called trimethylamine (TMA). What happens from there is the key!  But be warned, there is more to TMA than red meat and carnitine. Today we discuss TMA and how it becomes a cardiovascular risk factor (TMAO). We tell you about TMA's many sources - besides red meat - and why you should care. Today on The Lab Report: 2:10 Food controversies 3:50 Break it Down: Trimethylamine (TMA) and trimethylamine N-oxide (TMAO) 6:40 TMAO, carnitine, and choline 10:00 Wait, which foods are actually the problem? 13:50 Red meat, TMAO, and cardiovascular risk 18:40 Dietary microbiome changes 20:05 Question of the Day: Which Genova profiles can help? Additional Resources: NutrEval Cardio Check Genova Connect   **PROMO CODE TheLabReport20 for 20% off** Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics. In this riveting discussion with Kashif Khan, the Chief Executive Officer and Founder of The DNA Company, we'll unpack the remarkable advances in DNA testing technology and how the realm of interpretation has evolved tremendously in recent years. We'll also delve into the profound connections between genes and dietary choices, question the true value of whole genome tests, and take a closer look at my very own genetic makeup. Kashif also elucidates the intriguing intersection of spirituality and your genetic blueprint. From understanding the intricacies of your DNA to tailoring a life that's in tune with your genetic code, this episode is your golden ticket to the cutting-edge world of functional genomics and a brighter, healthier future. Code BEN is auto-applied to save 10% off the Genetic Sample Collection + DNA 360 Lab Report at The DNA Company. Full Show Notes: https://bengreenfieldlife.com/dnaway Episode Sponsors: Essentia: Essentia organic mattress scores best on eliminating all sleep-interrupting stimulants. Save $100 with code BENVIP at myessentia.com/bengreenfield. Organifi Sunrise: includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off the Sunrise to Sunset Kit  organifi.com/ben. BioStack Labs: NAD Regen increases your energy, enhances cognitive function, and slows aging. Buy one bottle, and get your second bottle for 20% off at  biostacklabs.com/ben. FUM: Head to tryfum.com/BEN and use code BEN to save an additional 10% off your order today. Wild Health: Wild Health is providing personalized healthcare online, driven by your DNA, bloodwork and lifestyle. Learn everything from your optimal diet, exercise, and sleep routines to understanding risk of chronic illnesses and how to prevent them with their concierge program available with high-touch, premium care for athletes and executives. Get 20% off with code BEN at wildhealth.com/benSee omnystudio.com/listener for privacy information.