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Where did your goals come from? Do they support your soul’s longing? Or were they projected onto you by an outside force? Are you realizing your full potential, independent of external expectations? Today, Sylvia encourages us to examine our goals and determine whether they align with our true desires and values. She describes the characteristics of the patriarchal culture we are swimming in, explaining how the collective subconscious impacts our thoughts and behavior—and why the patriarchy is not sustainable in the face of current global challenges. Sylvia goes on to share the powerful story of her own decision to say NO to goals that did not align with her soul’s longing, explaining her ambition to help other women live their full potential from the inside out. Listen in for insight on creating a true partnership between men and women and learn how to liberate yourself and make conscious choices around what goals to pursue! Topics Covered How distinctions allow us to discern something in a deeper way The characteristics of the patriarchal culture we swim in Why we aren’t aware of the impact the patriarchy has on us Why the patriarchy is not sustainable in the face of global crises Why inclusion in leadership teams is necessary to our survival The impact of the status gap between men and women When the patriarchy came to dominate world cultures The trend to a true partnership between men and women How the collective subconscious impacts how we think + act How Sylvia defines the concept of EVElution The patriarchy’s basis in fear and safety through belonging The disconnect between external expectations and true values Sylvia’s decision to live her full potential from the inside out Saying NO to goals that are not aligned with our soul’s longing Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Email syliva@becker-hill.com Resources Feedspot’s Top 20 Women’s Leadership Podcasts Marija Gimbutas 12 Leadership Powers for Successful Women by Sylvia Becker-Hill Join Sylvia’s new FB group here: facebook.com/WomenRisingGlobalHub

Do you struggle with self-doubt? Are you worried people will find out you’re a fraud? Do you have a hard time internalizing success? If you feel incompetent and inadequate, despite ample evidence to the contrary, you have a serious case of imposter syndrome. The good news is, there is a remedy that will help you examine that negative self-talk and transform your inner critic into an inner cheerleader! Dr. Emee Vida Estacio is a chartered psychologist, bestselling author, keynote speaker, and life and leadership coach. She earned her BA in psychology from the University of the Philippines and her master’s and PhD from City, University of London. Emee spent 10 years in academia, lecturing at Keele University in the realm of Community, Health and Positive Psychology. In 2017, she founded The PAME Code to support high-achieving professionals in overcoming imposter syndrome and unlocking their full potential. Emee is also the author of the three-book Psychology in Your Life Series: Change Your Life for Good, Imposter Syndrome Remedy and Fear is Not My Enemy. Today, Emee joins Sylvia to share the personal struggle with self-doubt that triggered her passion to help others embrace their worth. She introduces the definition of imposter syndrome, describing the TLC technique she developed to explore your inner critic rather than fight it. Emee and Sylvia also walk us through several examples of harmful self-talk, discussing how to reframe performance-interfering thoughts to become performance-enhancing. Listen in for Emee’s insight on overcoming imposter syndrome and learn to leverage her PAME Code to pursue a purposeful, fulfilling life! Topics Covered Emee’s background and education in health psychology What triggered Emee’s passion to help people embrace their true worth Emee’s personal struggle with self-worth after becoming a mom Emee’s PAME Code for living a fulfilling life Purpose Action Momentum Energy How Emee defines imposter syndrome Persistent feeling of self-doubt, incompetence + inadequacy Despite evidence that proves otherwise Emee’s TLC technique for exploring your inner critic Is it TRUE? Is it LOGICAL? Is it CONSTRUCTIVE? The value in working through TLC with a trusted friend, mentor or coach Reframing performance-interfering thoughts as performance-enhancing Emee’s caveat that structural change requires collective action Connect with Emee The PAME Code The PAME Code on YouTube The PAME Code Facebook Group Emee on Facebook Emee on LinkedIn Emee on Instagram Connect with Sylvia Becker-Hill Women’s Empowerment School WES on Facebook WES Podcast Show Notes Sylvia on Instagram Subscribe to WES on iTunes Subscribe to WES on Google Play Email syliva@becker-hill.com   Resources The PAME Code Bookstore The PAME Code Audiobooks Imposter Syndrome Remedy: How to Improve Your Self-Worth, Feel Confident About Yourself, and Stop Feeling Like a Fraud! by Dr. Emee Vida Estacio Change Your Life for Good: Rediscover Your Best Self and Find Happiness Within by Dr. Emee Vida Estacio Fear is Not My Enemy: Retrain Your Brain to Unlock Your Courage to Dream, Dare and Live by Dr. Emee Vida Estacio The Enemy Between Your Ears WES EP007 The Power of Loving Your Ego WES EP015 Stop the Self-Sabotage WES EP025 Join Sylvia’s new FB group here: facebook.com/WomenRisingGlobalHub

Here is the sermon preached on Sunday, December 31, 2017 at Clearbrook Baptist Church. The message is based from First Thessalonians 1:1-10 and entitled, “The Gospel Has Power.”

Episode 109 Glock 17m - This week the hosts discuss some epic media, slide mounted optics, and the new Glock 17m. Intro Song: Alestorm - The Sunk'n Norwegian Episode 105 Into Video: Russkaja - Energia Russkaja - Change Konturst - Dance The Last Centurion - John Ringo Live Free or Die -John Ringo Monster Hunter Memoirs: Grunge- Larry Correia, John Ringo Under a Graveyard Sky - John Ringo Black Tide Rising Anthology Slam Fire Radio Self Defense Radio Network Instagram (Matt) Instagram (Heinrich) LFD Research Politics Daily Podcast Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 105 Nerdosaur - This week Matt and Adam discuss Adam's new laptop, Pokemon Go, and than engage The Maximum Derailment Drive. Moving onto upcoming Pc games, computer parts, and LDF Research in space! Instagram (Matt) Instagram (Heinrich) LFD Research Politics Daily Podcast Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 104 Preparing For An Appleseed Shoot - This week the Hosts are joined by Sticks of the Armed Squirrels Project to discuss Project Appleseed. Project Appleseed The Armed Squirrels Project Appleseed Groupon Intro Music: You Can't Catch Me - Chuck Berry Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 103 The Amazon Derailment - This week the hosts discuss computer build, the plummeting cost of great computer parts, random interesting stuff on amazon, and the usual squirreliness. Intro Music: Whip it -Devo Outro Music: The Government Totally Sucks - Tenacious D Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 102 Gun Free Liability - This week the hosts discuss Matt and Heinrich's fun with some ballistics gel, a new reverse liability law in TN, and Adam rants about social media. All this and more!  Intro Music: Stars & Stripes Forever - John Philip Sousa Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 101 Like A Boss - This week Adam has another car tale. The hosts discuss the reported return of the R51 and the upcoming precision rifle by JARD. Intro Music: Johnny Cash - Ring of Fire Lonely Island - Like a Boss (Music Video Explicit Content) Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 100  Go Go Gadget Guns! - This week the hosts celebrate 100 episodes and discuss a bit of everything! They discuss SkyNe.. er.. google and apple's invasion of our privacy, previous episodes and guest spots, the recent events that transpired in Florida and much much more! Enjoy! Intro Music: Chrispy - Inspector Gadget Remix Outro Music: Nightwish - Last Ride of the Day Cookie Monster Vs. Power Rangers (Explicit Content) Paul's GoFundMe Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 92 Drive Fast; Take Chances - This week the hosts go Gear Head as they discuss Adams test drive of a Turbo Charged; modded Mini Cooper, Matts sleeper Buick and as usual, a little gun talk. They also read the latest listener review from iTunes! Paul's GoFundMe Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com

Episode 91 Reloading Mistakes - This week the hosts are joined by Mike from The Reloading Podcast who offers up some much needed reloading advice after Matthew's little mishap... They also read your comments! Paul's GoFundMe Instagram (Matt) Instagram (Heinrich) LFD Research Facebook iTunes Stitcher  Google Play Email the show at: geeksgadgetsandguns@gmail.com