Podcasts about stop feeling like

Welcome to Episode 2 of Above the Fold! This episode features a special guest: Mark Galvez, Head of Customer Experience at Taste Salud—a wellness brand that brings the vibrant flavors of traditional Mexican agua frescas to the modern wellness space.From discussing confidence and emotional regulation in leadership to sharing career journeys, we explore the critical role of community in brand success, the challenges of integrating AI tools, and the value of premium ingredients. Mark also shares Salud's unique customer care strategies, including free samples and no-questions-asked returns, which help build a loyal, engaged community.Join me as we dive into Mark's story, the magic behind Taste Salud, and the strategies that drive their success. Don't forget to subscribe, sign up for my weekly newsletter, and follow along on Instagram and YouTube. This is Above the Fold, and I can't wait to share these insights with you.Books mentioned on the episode:- The Making of a Manager by Julia Zhug- The Effortless Experience: Conquering the New Battleground for Customer Loyalty by Matthew Dixon, Nicholas Toman and Rick DeLisi- Radical Candor by Kim Scott- The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic" by Phil Roberts---------------------------Join the Conversation: 00:00 Wellness Meets Mexican Agua Frescas06:59 Dream Job: Games, Kegs, Vibes12:38 CX: Seamless Across Channels16:13 From Defense to Offense with Jess17:55 Tackling a Confidence-Boosting Book21:24 Career-Changing Moment26:53 Teaching Problem Solving & Mentorship29:58 Networking & Community: Key to Growth35:42 Word-of-Mouth through Customer Care36:06 Team's Content Creation Power41:07 Core Team's Brand Passion—----------------------------Enjoying Above the Fold? Keep the insights coming by subscribing to my newsletter, Sunday Postcards. Each week, I share tips, stories, and strategies that help you unlock the secrets to brand success. Written from my experience in the marketing world, it's your go-to source for staying ahead of the curve. Subscribe at www.sundaypostcards.co and join the community!—-------------------------------Connect with Jess on:LinkedIn: https://www.linkedin.com/in/jess-cervellon/ Twitter: https://twitter.com/justjessssss Instagram: https://www.instagram.com/jess.cervellon/

Feeling overwhelmed and juggling a million tasks?  Join me as I talk with with Laura Davis, the Time Management Strategist who helps busy women ditch the "hot mess" feeling!  Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it's not magic, it's a learned skill!  Discover how to set clear boundaries, create a flexible structure, and conquer your to-do list with Laura's science-backed strategies.  Learn about batching content, syncing your schedule with your monthly cycle, and still making time for what matters most - your family and friends. Takeaways:  Managing your time is a learned skill: Ditch the shame about this not feeling natural  Structure creates flexibility: Set clear boundaries and create a flexible system that lets you conquer your to-do list without sacrificing your sanity Connecting with loved ones: This actually boosts creativity and productivity *Amanda & Laura are hosting an in-person business planning retreat in November 2024. If you're interested, email Amanda at amanda@amandamckinney.com to receive all the details and claim your spot.  Resources Mentioned:  2025 Planning Retreat (St. Augustine, FL) - ask for details: amanda@amandamckinney.com  Laura's Free Workweek Challenge: https://thelauradavis.com/workweek  Laura's Website: https://thelauradavis.com  Laura's Instagram: https://www.instagram.com/its.laura.davis/  Amanda's Free Resources: https://www.amandamckinney.com/free All podcast episodes: https://pod.link/1473751874 Amanda's Website: https://www.amandamckinney.com/ Amanda's Coaching Options: https://www.amandamckinney.com/coaching Amanda's Book: https://www.amandamckinney.com/book

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2266: Cylon George of Spiritual Living for Busy People offers a transformative guide on breaking free from the victim mentality. By practicing self-compassion, gratitude, and acts of kindness, and by shifting perceptions and building self-confidence, you can reclaim your power and enhance your relationships, career, and overall well-being. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/victimhood Quotes to ponder: "Blaming others may provide temporary relief from our pain, but in the long run, it will lead to feelings of powerlessness and hopelessness." "Wear gratitude like a cloak and it will feed every corner of your life." "In order for the inner saboteur to bring you down, it requires your participation." Episode references: Discovering Your Soul Signature: https://www.amazon.com/dp/162336275X Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast: Modern Wisdom (LS 67 · TOP 0.05% what is this?)Episode: #818 - Andrew Wilkinson - How To Stop Feeling Like Your Success Is Never EnoughPub date: 2024-07-29Andrew Wilkinson is an entrepreneur, co-founder of Tiny Capital, and an investor."I'll be happy when..." is the beginning of many people's mindsets about life and happiness. We assume that happiness sits on the other side of the next set of goals, even though right now we're on the other side of our last set of goals. So the question is, what if you're a billionaire? Does this pattern ever stop?Expect to learn whether successful people are just disordered, if SSRIs aren't actually that bad, what Andrew learned from Warren Buffett, whether there's a number you reach in your bank account to feel like you ‘made it', why wealthy people distort reality, where to find smart people to hire for your business, how to learn to trust your entrepreneurial gut and much more...Sponsors:See discounts for all the products I use and recommend: https://chriswillx.com/dealsGet up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom (use code MW20)Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM)Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout)Extra Stuff:Get my free reading list of 100 books to read before you die: https://chriswillx.com/booksTry my productivity energy drink Neutonic: https://neutonic.com/modernwisdomEpisodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp-Get In Touch:Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact- Learn more about your ad choices. Visit megaphone.fm/adchoicesThe podcast and artwork embedded on this page are from Chris Williamson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Andrew Wilkinson is an entrepreneur, co-founder of Tiny Capital, and an investor. "I'll be happy when..." is the beginning of many people's mindsets about life and happiness. We assume that happiness sits on the other side of the next set of goals, even though right now we're on the other side of our last set of goals. So the question is, what if you're a billionaire? Does this pattern ever stop? Expect to learn whether successful people are just disordered, if SSRIs aren't actually that bad, what Andrew learned from Warren Buffett, whether there's a number you reach in your bank account to feel like you ‘made it', why wealthy people distort reality, where to find smart people to hire for your business, how to learn to trust your entrepreneurial gut and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom (use code MW20) Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever scroll through social media and see those perfect pictures of moms and their kids? Maybe their kid just aced a test, or they're on some amazing vacation, or even just look like they're having a blast together.  And you get that SINKING feeling in your gut? You wonder what the heck you're doing wrong and why your life isn't as “perfect” as theirs seems to be. We've all been there. That feeling that you just don't measure up. Mom guilt, it's a real thing and something all of my clients experience. Topics discussed in this episode: What mom guilt is and where it comes from 4 steps to stop the guilt from taking over The importance of honoring your needs and protecting your time How to stop feeling pressured to “do it all” My secret process for finding joy and contentment Mentioned in this episode: The Feelings Wheel Episode 121: Mom Burnout: Feeling Drained and Disconnected? Episode 21: How to Set Healthy Boundaries: A Guide for Teens and Parents -- Join my free parent group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram

In Coaching over Coffee, Episode 151, I answer the question: "Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?” ~ Here is a hint, (but I encourage you to listen to the full episode still): Yes, you are worthy of all things in abundance. BUT....will you allow yourself to believe it? What you are experiencing, I have also experienced. This comes from a scarcity mindset. When you live life from a place of lack...you believe you aren't allowed to have something or you are afraid you won't have enough of something, you go against what it is you actually want....ABUNDANCE and FREEDOM of that very thing. This rule is a classic ED tactic, but you are capable of changing it! I believe in you sis!  ~ So make sure to listen in to this one sis! And come share your thoughts & feedback with us in our private facebook community! & if you have a question you'd like to have answered on the pod, you can shoot me an email directly at info@lindseynichol.com. xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

217. ever feel scared to email someone or set up an appointment or ask for a favor because you don't want to impose on someone?ever think someone is too busy to ask them for something?maybe you're a people pleaser and hate saying no to people's requests. if any of those are you, this episode is for you. listen to the episode to find ways to make it easier on yourself to ask others for things. also, hear my thoughts on procrastination.i can help you feel better and get more done in 6 months. if you loved what i talked about in this episode, you're going to love working with me. want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult. if 1:1 isn't your thing, but you DO want to get sh!t done in an easy, affordable way, join my group coaching program, the show up society to go join my newsletter for 1-2 times a week tips, fun links, and inside scoop.hang out with me on instagram @showupsociety

Chelsey Goodan, author of UNDERESTIMATED: The Wisdom and Power of Teenage Girls, has been an academic tutor and mentor for sixteen years, with a particular emphasis on the empowerment of teenage girls. She regularly speaks to audiences about gender justice, conducts workshops, and coaches parents on how to better understand and connect with their daughters. She is the founder of The Activist Cartel and the mentorship director of DemocraShe, a nonprofit that guides teenage girls from historically underrepresented communities into leadership positions. As an activist, she advises public figures, galvanizes volunteers, and organizes large-scale events for national nonprofits while also serving on the board of A Call to Men, a nonprofit working to end gender-based violence. Her passion for exploring humanity's potential for authenticity, liberation, and empowerment permeates all of her work. A graduate of NYU's Tisch School of the Arts, Chelsey lives in Los Angeles. Episode Topics:- Reconnecting with your silenced or wounded teenage self- Ways to help people feel more understood in conversation- Why do we people please, and how do we start prioritizing our needs- The deep, buried desire women have to be displeasing and take up spaceMore about Chelsey Goodan:Website: chelseygoodan.comInstagram: @chelseygoodanNew Book: Underestimated: The Wisdom and Power of Teenage GirlsMore about the host, Livi Redden, at:I would love it if you left a podcast review: click hereSocials, Book, TEDx: stan.store/livireddenWebsite: liviredden.comGet your questions personally answered by future podcast guests by joining:My text community (US + Canada Only)My IG Broadcast Channel

Have you ever felt like a fraud, fake, or imposter? In this episode, Diane Rolston talks about how you can stop feeling like a fraud.Don't miss:What does it mean to be a fraudHow you can avoid being a fraudDiane's personal struggles with imposter syndromeThe different reasons why people may feel like fraudsCommon signs that someone may be feeling like an imposterCoping strategies and solutions to stop feeling like a fraudWant to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26Curious about what tasks you can delegate to a Virtual Assistants? Here's my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.htmlThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favorite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comLearn more about Dynamic Women® at www.dynamicwomenclub.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Get your copy or join the program at

Creating Boundaries and Building Confidence: A Personal JourneyI used to say "Yes" to everything. "Yes, I'll do this. Yes, I'll do that." I ended up exhausted, with no boundaries, constantly pushing myself to the brink. I told myself it was because I wanted to be nice and help people, but that was just a lie. The real reason was that I wanted people to like me.Creating boundaries is crucial for feeling in control of our lives. It enhances that psychological safe haven we all crave. It's about more than just setting limits; it's about gaining confidence and realizing that you are in charge of your life. While some people's opinions may matter a little, most don't.One of the biggest boosts to my confidence, beyond stopping the endless self-comparisons, was understanding the power of boundaries and surrounding myself with positive people. Look at the people around you. Are they lifting you up or dragging you down? Surround yourself with those who positively impact your life. Judgmental or critical people can seriously damage your mental strength and self-esteem.If you constantly feel awful about yourself, and you're surrounded by negativity, it will reinforce that negative narrative in your mind. Many people don't realize that their closest friends, partners, kids, or even parents can be incredibly negative and harm their self-esteem. Learn to accept these compliments. Recognize the people who genuinely support and uplift you and keep them close.Walking in confidence isn't a quick fix; it's a daily practice. Everyone has to work on this, myself included. Mika, Tia, all of us need to consistently practice building confidence and maintaining boundaries. Don't let your life be defined by negativity, lack of boundaries, or constant comparison. Instead, become familiar with holding your head high, appreciating your unique gifts, and embracing positivity.⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

One of the biggest challenges with starting your own business is the shift from being someone else's employee to becoming your own CEO.And quite often, entrepreneurs who once spent many years working for someone else can very easily slip back into employee mode in their own business, and this can have huge impacts on your business growth and overall satisfaction in what you're doing.If you find yourself often slipping into the busy little worker-bee in your business, this episode is for you!In this episode, Laura shares:The risks of not shedding your employee mindsetWhy the 9-5 workday is old newsHow to ditch your corporate ‘accent'How to determine success when you're job involves more than working at a deskTips for embracing and embodying CEO modeLINKSJoin Laura's FREE weekly newsletter for all the juicy BTS goodness, VIP access to new programs and all the special offersDownload the FREE Life First Business BibleWork with LauraTag me on Instagram @lauracanham_ to stand a chance to WIN!

Do you always feel like you need to fix yourself? Do you feel like there is something wrong with you, and if you just keep working on yourself, then you will finally feel "normal" and be able to accept yourself?The feeling that we need to fix ourselves is often a response to trauma and something we developed as a way to stay safe. In response to the painful things we were experiencing, we began to believe that if we could find something about ourselves to "fix," we could then prevent the abuse or pain. The challenge is that this feeling that we need to fix ourselves got wired into our systems, and now we struggle to let go of it. In this episode, I share how you can finally get FREE from the feeling that you need to fix yourself.As you listen to this episode, you will discover:1. Why you always feel like you need to fix yourself.2. Trauma and its impact on feeling like there is something wrong with us that needs to be fixed.3. Why trying to fix yourself for others never works.4. Why trying to fix yourself is an illusion.5. How to let go of trying to fix yourself.6. How to see the beautiful person you are right now.7. A simple mindfulness exercise to let go of the belief you need to be fixed.I hope this episode helps you in your healing journey and opens your eyes to see how you have never been a problem that needs to be fixed.You are worthy of your own love,JerryMy New Book:Returning: Meditations and Reflections on Self-Love and HealingTransformational Coaching:Learn More Here!Support the Show:My Patreon PageHow is your relationship with yourself going?Get your free-self assessment guideWatch On YoutubeWebsite:www.jerryhenderson.orgSupport the Show:My Patreon PageTrouble Sleeping?Sleep ResetGet Your Free Weekly Healing Tips!Free Guided Self-Love Meditation:Get it Here!Website:www.jerryhenderson.orgInstagram: ...

Are you tired of living in survival mode? In today's episode, KiYada breaks down the 4 natural stress responses while also giving you examples of what your body experiences when you're reacting to stress. Listen in as she shares how she gets outs of survival mode through story time. --- Support this podcast: https://podcasters.spotify.com/pod/show/growblackgirlgrow/support

Ever felt like a fraud in a world that constantly demands more? Let's unravel that tangled web of imposter syndrome together, especially that pesky shadow that follows us around in the SEO landscape. Our latest chat dives into the pressures of nail-biting expectations and those stealthy comparisons that sneak into our professional lives. With a light-hearted touch, we reveal why it's vital to celebrate every single milestone—imagine laying bricks for a sturdy house, one at a time, with your own hands. That's the kind of patience and recognition of progress we're unpacking here, and trust us, it's a foundational talk you won't want to miss.KEY POINTS[2:08] Setting and Achieving Goals[3:00] How Expectations Lead to Frustration[5:50] Brick House SEO[6:45] The Danger of Focusing on Competitors[7:40] The #1 Way to Stop Feeling Like an SEO Failure[8:28] The SEO Cocktail Party Contacthttps://www.meredithshusband.com/contact

This weeks episode, we are joined by the amazing Dr. Mark Hyman. Mark Hyman's book The UltraMind Solution is one of the books that really inspired me to go back to school and get my Master's of Science in Nutrition. This is such a full circle moment for me. When I first started my podcast, I wrote a list of my top guests and Mark Hyman was on that list. Today we sit down and talk about his company Function Health and what it is. We also talk about what the current Allopathic Model is getting wrong in our standard of care, why our medical system is so messed up, and what our doctors are not testing for. Lastly we talk about the food industry's impact on health Topics Discussed: 04:46 - The UltraMind Solution 05:30 - Preventative Root Cause 10:25 - The story behind Function Health  21:30 - Hormone panels and routine blood work 25:52 - Being an advocate for your own health 34:25 - Biological age, Metabolic health crisis  38:10 - The MF'er gene 40:00 - FLC Syndrome and disrupting the healthcare system 44:05 - Courtney's results - Hemochromatosis  48:41 - Dr. Mark Hyman's Roman Empire 55:46 - Making the connection between health and nutrition 58:53 - Addiction to Ultra Processed foods 01:06:50 - Mental Health and Nutrition 01:08:55 - Dr. Mark Hyman's health non negotiables Check Out Dr. Mark Hyman Instagram Website Function Health The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Sponsored By:  Organifi Use REALFOODOLOGY for 20% off at  www.organifi.com/realfoodology  ARMRA Get 15% off your first order at tryarmra.com/realfoodology NeuroHacker  Go to neurohacker.com/realfoodology for up to $100 off and use code REALFOODOLOGY for an extra 15% off BiOptimizers MagBreakthrough Get 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGY Natural Cycles for 15% off go to naturalcycles.com with code REALFOODOLOGY Check Out Courtney: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

It is so easy to look at our choices and see all the things we wish we were doing better. So how do we celebrate the things we're actually doing well? Listener Lisa had this same question: “Can you give some examples of celebrating victories, and how to stay in a positive mindset, especially with nutrition? I feel like anytime I slip up and eat something between meals, I'm failing.” Lisa, I'm so glad you asked! In this shortie episode, I'll talk about how to see the BIG PICTURE, how to avoid self-sabotage, and how to see small improvements as big victories!

Whether you're a multi-platinum recording artist or a parent hosting a party, chances are, imposter syndrome lurks in some corner of your mind, eating away at your confidence. Dorie asks the question: “How can we recognize our worth, recognize the fact that we are worthy of earning the money, getting the clients, all those different things without being limited by the negative thoughts that we have in our mind?”… What would your answer be? Dorie shares some practical strategies to combat this syndrome and reinstates self-worth in your vocabulary.  Want to get the latest marketing information that you can use in your business today?  Sign up for Dorie's Free Weekly Cull Newsletter. Get your 75% discount on your first sample album from nPhoto AND just added - - when you sign up, receive a complimentary Mini-album.  Be sure and follow these accounts on Instagram: nPhotolab Dorie Howell The Focal Points Podcast  

This episode is a very special episode with last nights Q&A with my clients   This podcast is sponsored by CBD SELF https://cbdself.com/ Shane15 for 15% off   Online coaching www.shanewalshfitness.com/onlinecoaching

Episode #747 Do you feel like a stranger in your own home?   You're doing your best, but it seems like your wife and kids are on a different wavelength.   What steps can you take to shift from feeling disconnected to being the king of your home this holiday season and moving forward?   Doug, Tim, and Arthur dive into the challenges many guys face during this time, like dealing with rejection, retreating, or turning to sedation.   In this episode, you'll learn actionable strategies to transition from feeling like a stranger at home to becoming the king of your castle during the holiday season and moving forward. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

In today's episode, Amy shares 5 tips with you on how you can avoid feeling like you're failing all of the time.How do you set targets that will make you feel like you're on top of the world instead of down in the dumps?She touches on subjects such as:Taking the path of least resistanceHow important clarity isProcess-based versus result-based targetsStart going after your wins with these 5 tips and give your confidence a nice boost.Listen now!Would you rather read an outline of this episode? No worries, do so through fastforwardamy.com/204PS Are you interested in receiving my hot takes on a variety of subjects right in your inbox? Then I have amazing news, because I just launched a brand new newsletter: 7-Figure CEO Diaries.The first email you'll receive will consist of the launch report of my latest launch. Get all the nitty gritty details straight to your inbox. Do you want to receive this broadcast? Fill out this form: fastforwardamy.com/ceodiaries

Do things that others won't—Achieve what others can't. Join Adam Smith and Adam Mayhew, who are two guys with one mission : To empower high performers to go further, using DNA-defining nutrition, mindset mechanics, sobriety and a no-nonsense approach. During this episode Smith and Mayhew chat about all things coaching.  The takeaways come thick and fast, and by the end, you'll have a clearer picture about what coaching actually is, whether it can benefit your life, and A-Game's unique perspective.   Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/   To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/

Feeling like a fraud when you start this business or every time you go to a new level is very common. I coach people on this all the time. Why? Because you have never done this before! Who are you to create an incredible business? Who are you NOT to!? In this episode I offer you two strategies to conquer (or at least calm down) the feelings of being a fraud or imposter.  This is a tough time right now for existing CPG brands. To support you with an incredible community and access to me for strategy and mindset coaching, for the next 3 months, I am opening up Fuel Membership to everyone! To join for just $57 a month, go to https://www.foodbizsuccess.com/fuelGet the Holiday Checklist here for free + get the Holiday Ready Bootcamp to get all my planning tools to tackle any project and get it over the finish line.The book is #1 on Amazon as a New Release! Pick up your copy of "Key Ingredients" on Amazon here. Get everything you need to launch or grow your business with Food Business Success® and get two months free inside Fuel, our community of other food business founders + group coaching calls. Want a step by step checklist? Click here to get the free Whip a Biz You Love Workshop with a checklist.Already have a business and ready to take it to the next level? Master Your Business is the 12 week program to help you step into the CEO role your business needs to become profitable, sustainable and enduring. Check out my YouTube channel at ...

Do you or someone you know get sad rather than excited when fall shows up? Then this is the episode you need to curb the ick and get yourself back on track. Be sure to share with anyone you know who might need this. You never know how much it can help. I participate in the Amazon Associate and Influencer programs which means if you make a purchase, I may earn a commission at no additional cost to you. Thanks for listening, and if you enjoyed this episode, please subscribe, leave a review and share so others can benefit from it too. Article from healthresearchfunding.org: 12 Notable Seasonal Affective Disorder Statistics - HRF (healthresearchfunding.org) Purchase your Assessment here https://www.personalityservice.com/portal/YDBS/store Purchase and schedule your Personalized Personality Strategy Session here https://www.movingtowardbetter.com/offers/x9VFGxdq Moving Toward Better Amazon Shop www.amazon.com/shop/movingtowardbetter Amazon Gifts to Lift You Up When You're Feeling Down https://www.amazon.com/shop/movingtowardbetter/list/ANVSOIEPZKG1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmovingtowardbetter_NMGBKQGP6MT9TW3GX68Y Light Box Purchase Link https://amzn.to/3EKJr56 Social LinksMoving Toward Better Website http://www.movingtowardbetter.com Facebook Page https://www.facebook.com/movingtowardbetter Instagram https://www.instagram.com/movingtowardbetter/ LinkedIn https://www.linkedin.com/in/karen-bemmes-2787459/ YouTube https://www.youtube.com/channel/UCQsC8-ZYX5JRaSUkYCL984w

If you ever feel like you have to earn or deserve your food choices, this might be one of the most powerful 'mindset shift-y' episodes yet. You'll hear why labeling food as good or bad actually makes it HARDER for us to 'eat healthy', how to identify if you're still stuck in a diet mindset, and how to start making better choices around food without guilt or shame, and how to start eating without having to feel like you've 'earned it.' TCE opens for enrollment September 12, 2023! Learn more about The Confident Eater program here: https://bitesize.es/the-confident-eater/    DM me on Instagram: ⁠https://www.instagram.com/bitesizenutri⁠ Schedule your free discovery call here: https://l.bttr.to/glSy2 Access my mindful eating sheet sheet + tips on how to start practicing unconditional permission to eat: ⁠⁠https://bitesize.ck.page/cemc⁠⁠  If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/bitesizenutri/message

Many lawyers who make six-figure incomes and higher feel broke. This often has more to do with their money mindset and money habits than anything else. In this episode, let's talk about key takeaways from a recent Bloomberg article about six-figure earners in America titled "Are You Rich?" and some action steps that lawyers who feel broke can take. Get the full episode show notes at https://www.rhothomas.com/166. Join the waitlist for my money membership at https://www.rhothomas.com/waitlist.

Assembling a skilled spa team feels like it's become more difficult than ever! Especially if you have high standards for your spa business.  Are you starting to feel like you've been a little overbearing in your spa leadership? Or find you're micromanaging because you can't trust how things are being done? You may be actually doing more harm than good to your business! Then this episode of Spa Business Mastery is for you. In this podcast, you'll learn how to: Start your journey to balance power and influence in the leadership of your spa organization. Realize the importance of comprehensive systems and protocols in establishing healthy leadership & spa sales Introduce a culture of ownership and responsibility in yourself & spa staff The tools you & your staff need to support sustainable growth without needing to micromanage anyone No matter where you're at or how you feel about your leadership, there might be some hard truth's this episode will reveal to you. Loved this episode? Leave us a comment and let us know what spa topics you want to hear next!

Catch this new episode, to learn the secrets to finding gratitude in the middle of life's challenges. If you're feeling overwhelmed and disappointed by how your health has turned out, this one is for you!After being diagnosed with kidney failure at the age of 31, I didn't know how many more birthdays I would be blessed with. As I turn 40 this month, I'm grateful for the privilege of aging and urge you to find learn the art of gratitude and excitement in your own life adventure. Feeling low on energy? Sign up for the newest class-- "Stop Feeling Like a Burden" here: https://view.flodesk.com/pages/6494db...OR Get your Free 30-minute "Fatigue Recovery Call" here: https://calendly.com/shelbykhansen/45min

I've never met someone who doesn't feel like a fraud or imposter, at least some of the time.  Myself included.   But the thing about imposter syndrome, especially in business, is that it feels so lonely. It feels real, and we often tell ourselves that no one else feels this way.   So on today's podcast, I'm sharing some times when I've felt like a fraud and my tips for overcoming imposter syndrome.

Today, I'm circling back on my story of worthiness. I'm sharing how it keeps coming up for me in my life and the things we can do to change our need to constantly feel like we have to prove ourselves.    If you loved this episode, subscribe on Apple Podcasts so you can be in the know on all my upcoming episodes! 

Imposter syndrome is the FALSE belief that your normal human feelings of anxiety, doubts, etc are because there is something wrong with you.  Not true.  You're fine.  It's the belief that you're not already good enough that is the imposter.  Not you.   Tune in this week to learn the simple strategies to break the mental habit of feeling like you're not good enough so that you can feel more confident, quit proofreading your emails multiple times, start speaking up, and enjoying your many accomplishments.   Let's connect:  You can find me on instagram at allie.p.irwin.

Are you a people-pleaser? Are you your own worst critic? Do you sometimes feel like an imposter? Are you a perfectionist? You're not alone. So many women engage in these self-destructive (and unconscious) habits and Andrea Owen is on the show today to talk about how to kick them to the curb and live your happiest life.  As Andrea says, "The cycle never stops when you don't know any other way."  In this episode, we interview Andrea about her book, "How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness," which has been translated into 19 languages. Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass lives through keynote speaking, her books, coaching, and her wildly popular podcast, Make Some Noise with Andrea Owen. Abby and Julie open the show talking about Abby's plastic surgery consult.  

We're repeating this podcast because we feel it's something every mother needs to remember!!! Do you have a 'to-do' list? Do you ever feel bad if you don't tick off all the items? When you're a busy parent it can be really hard to feel like you're kicking all the goals. This is when the feeling of 'not-enough-ness' creeps in. You can feel stretched between all your responsibilities and nothing you do seems to be good enough. But Dr Rebecca Ray is here to tell you that you are enough. She's also got a few ideas on how you can re-set the way you think that will help you feel more at ease with who you are and what you do. Rebecca's latest book is called Small Habits for a Big Life : https://www.panmacmillan.com.au/9781761260735/ See omnystudio.com/listener for privacy information.

How To Stop Feeling Like An Imposter

Ever felt lonely at work? Maybe you feel like if you were off for a week, no one would even notice. Having periods of loneliness is totally and completely normal - and we're here to help you deal with it. LINKS Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Where in your life do you feel like a victim?  How has feeling like a victim hurt you? Do you long to empower yourself by releasing the need to play the victim?  Learn how to let go of victim mentality.   To learn how Julie can support you: https://reawakenyourbrilliance.com/ Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life.   About Clear Your Clutter Inside & Out Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve.  We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more.  We share tips and take action steps for clutter free living and how to organize your life and death with end of life planning.  We're thinking outside the box on areas where people might not realize where clutter is blocking them.  When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.  

Getting into a cycle of overwhelm, stress, and "I do everything around here" is a place no one enjoys. So it's time to learn how to stop that pattern and replace it

Potty Talk - That's where we are going today.  And I'm talking about Poop.  Coaching women, I have noticed two main things.  We aren't sleeping and we are not pooping! For the love, no wonder we feel like crap! We are full of it.  Last podcast we dove into sleep and yes, today we are diving into poop, (ewww not literally) Did you know that you eliminate certain hormones like estrogen through your poop? So, if you struggle with constipation, you will always struggle with hormone imbalance.  Elimination is the key to detoxification.  And today's topic is one your toxic body needs to hear.  It's time for potty talk.  How to have a better poo and stop feeling like crap! Listen in as I outline the importance of elimination, give you some poop warning signs to look out for and provide you with 9 eye opening tips to help you poop including... Hydration Gut Health Bowel Habits Supplementation Fake Fibers Nutrition Digestion Position Exercise And as promised, here are the links to some of my favorite detoxification products Castor Oil pack by Queen of Thrones  https://bit.ly/3M1tAjT Magnesium products (I love the Magnesium soak!) www.livingthegoodlifenaturally.com Use promo code IHH for discount on Magnesium products Squatty Potty for best squatting position. Yes, this is a game changer! Click HERE You need to be pooping every single day and this podcast is going to help you! Check it out! PS...I'm planning ahead for more awesome podcasts and want to hear from you! What topics are at the top of your list? Let me know! jennifer@inspirehealthyharmony.com PSS...Oops!! One more thing! Click here to be a part of our incredible community on FB https://bit.ly/FMwomenswellness And join me next time for a HOT topic (I mean that literally)! We have Hormone expert, Esther Blum talking Menopause and her new book, "See Ya Later Ovulator!" --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspirehealthyharmony/message

In what situations do you feel like you are being painted as the bad guy? Where does that feeling come from and why do you think it continues?

If you want to stop feeling like an imposter with real estate action, there are some steps you can take to get there. Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus in business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers and coaches. Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Connect with Pillars Of Wealth Creation on Facebook: www.facebook.com/PillarsofWealthCreation/ Subscribe to our email list at www.pillarsofwealthcreation.com Subscribe to our YouTube channel: www.youtube.com/c/PillarsOfWealthCreation

#145 – Do you struggle with imposter syndrome sometimes in your studies? Do you ever feel like a bit of a fraud that isn't good enough to be studying this subject at this level? Imposter syndrome can strike students in different ways. When you get a low grade it can make you believe that this is your limit and you're not capable of achieving more. When you get a higher grade it can make you feel like you didn't deserve this success – that you're a fraud who's going to be found out to have gotten here by luck not by skill and hard work. In this episode we're going to break down imposter syndrome to understand it a little more. Then I'm going to share with you three simple strategies you can use to kick imposter syndrome to the curb so that you can study from a more positive place, feel more confident AND ultimately achieve better results that you actually believe you deserve. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode145. Join the waitlist for Write Better Essays Live. Check out this link to grab a copy of my book, The Return to Study Handbook.

Money trauma is real and you most likely have experienced a version of it in your life. Ever spend too much on something because it makes you feel better? Ever feel stuck in the same money patterns as your parents? Ever hold on to money tightly out of fear of spending it or just losing it? These are all examples of money trauma that our guest, Christina Foxwell, author of the new book Glass Angel, says we all go through. So how can you deal with money trauma and not let it get in the way of all the things you want to do in life? It's tricky but it can be done. In this episode, Christina will walk you through exercises to let go of money trauma, she'll explain how to find your triggers that lead to spending money when you don't want to, and through her story, you'll learn how to face your money story head-on to find healing and how to avoid feeling like your life is what she calls a shit magnet.LINKSThe Glass Angel BookChristina's websiteSPONSORSOur sponsors make this show possible. Please consider supporting them so we can continue to bring you more new episodes!Thanks to HelloFresh for sponsoring this show. Go to HelloFresh.com/mymoney21 and use code mymoney21 for 21 free meals plus free shipping.LEAVE US A REVIEWLeave us an honest rating and review, pretty please. Head to the podcast player you're listening to this episode in to leave us a review or you can click here to leave a review for Everyone's Talkin' Money podcast on Apple Podcasts. Love this episode. Share it with a few friends so they can learn these valuable money concepts as well. Be sure to FOLLOW and SUBSCRIBE to never miss an episode!GOT A QUESTION?Have a Shannah Shares question? Submit your question here https://bit.ly/shannahsharesMORE MONEY TIPSFollow Me on Instagram for more money tips and behind-the-scenes information https://www.instagram.com/shannahgameFREE GUIDES + RESOURCESDownload our FREE Top 25 Episode GuideDownload a FREE BONUS podcast episode 5 Minutes to Unlock a New Money MindsetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you know what happens if you keep saying yes to everyone?Being a "yes" person for a long time had my life being controlled by other people.I couldn't say "no" because I felt like I was always letting them down when I did.Here's the thing though... Did you know you are always saying no?When you're saying YES to something, you must be saying no to something else.Often times I find I just don't slow down to think about who or what I was actually say NO to.Every time I was saying yes to take on something, I was saying no to everything else I could be doing at that time.That means spending time with my family, working on my business, developing my leadership.It's not a big deal if no one is asking you to do things.But if you're the "go to" person (and we all know you are), it starts to become all consuming.And it doesn't get easier just knowing what I shared with you above.It takes learning a new skill, one that I want to teach you inside this video.It's the "art of saying no" in a way that doesn't make you feel guilty for saying it.If you're someone who wants to stop feeling like others are running your life so you want to take back control of what you say yes and no to WITHOUT FEELING GUILTY, this is the episode for you.If you're looking to take your privacy back head to https://www.officerprivacy.com/marc and never have to worry about your information being out on the internet again!-----------------------------Are you looking for a way to excel in MULTIPLE areas of your life without giving up your family time or health?If so, check out my free 4-Step ‘Influence Blueprint' that will give you the skills you need to confidently lead in your business, at home, in your career, and with yourself so you can excel in all areas without sacrificing family time or burning yourself out. { https://www.mindsetwithmarc.com/leader }And keeping leading from the front! I appreciate you!!

DESCRIPTION: Impostor Syndrome is common for ADHD adults. And, if you don’t address it, it may be holding you back. Ready to change that? KEY TAKEAWAYS: RESOURCES: Website Impostor Syndrome Institute TRANSCRIPT: 00:03: Have you ever wondered what if people find out, I really don’t have what it takes. I don’t know how I’ve gotten it this far without them finding out. If you have, you’re not alone. Imposter syndrome is pervasive and it can... Continue reading... The post 4 Strategies ADHD Adults Need to Stop Feeling Like an Impostor appeared first on Marla Cummins.

Let's say you want to go for a promotion at your work, but your inner voice keeps telling you that you're an imposter. Who are you to go for this job? Or maybe you are thinking of starting your own business, but you know you're lacking some serious confidence. Don't you have to be super confident right off the bat to do something like that? Or maybe you tried going back to school but you failed your first test so you threw in the towel and haven't been back since. When we talk about personal development topics like confidence, imposter complex, or navigating failure, we often think there is one specific trick or tool that will magically imbue us with all the confidence we desire, get rid of all our self-doubt, or make us immune to hardship. You know… just shittin' glitter over here. Sadly, that isn't the case. This week on the show I chat with my pal, Jane Atkinson, who shares a 5-part Thought Work Model which can help you bust through self-doubt, conjure some serious confidence, and contend with failure like a badass. If you have a hard time getting into an empowering mindset or tend to go down negative rabbit holes on tv or social media, you will definitely want to pull up an ear for this one. This pod explores: Jane's two-prong approach to conjuring confidence… and how you've already proven to yourself that you can be courageous Jane's 24-hour “wallow rule” and how it can help you process your feelings around failure The 5-step Thought Work Model Jane uses to keep her mindset in the right place Understanding imposter complex and what to do about it _____ WANNA HANG WITH ME IN MEXICO? OF COURSE, YOU DO! APPLICATIONS NOW OPEN FOR MY MEXICO RETREAT! Let's go to Mexico, Baby!! Wanna hang out in real life? And learn how to establish boundaries and believe in your own worthiness? And connect with like-minded badasses who are dying to be in your corner? And eat amazing food in a #gorge paradise? Of course, you do! APPLICATIONS NOW OPEN for my all-inclusive, IN-PERSON retreat held at a luxe, boutique resort in Puerto Vallarta, Mexico! But, act fast because space is extremely limited! [I'M] ENOUGH ALREADY Retreat will teach you everything you need to know to finally feel ‘enough', let go of your past (hello, forgiveness!), and gain some super-human self-confidence! This retreat will rapidly sell out, so JUMP IN while you can! Go HERE or click that fancy image to secure your spot in paradise! Can't wait to hug you #IRL! ___________________ PERKS FOR THE POD-IENCE This podcast is sponsored by LetsGetChecked and The Bold-Faced Truth Podcast listeners get a whoppin' 30% off their first test kit of choice at tryglc.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Getting necessary medical testing can be simple, safe, and easily done in the privacy of your own home. Check out this killer offer from LetsGetChecked and save 30% on your first test kit! Check it out ~> _____ THIS WEEK'S ‘DIAL AN EXPERT' GUESTIE Jane Atkinson has been helping speakers catapult their careers for more than 30 years. She is the author of The Wealthy Speaker 3.0 (out this Fall), The Epic Keynote, The Wealthy Speaker Daily Success Planner and Journal, and Scaling Your Speaking Business. Prior to coaching, Jane worked as an agent for several speakers whose careers skyrocketed. She also served as Vice President of a Speakers Bureau in Dallas where she represented several celebrities, best-selling authors and business experts. Jane is the Founder of The Wealthy Speaker School which helps speakers build the businesses of their dreams through their course, community, masterminds and coaching. Connect with Jane on LinkedIn, Facebook, or Instagram. _____ ADDITIONAL RESOURCES: POD #384: [COACHING SESSION] Working with Rachel on Imposter Complex POD #385: [DIAL AN EXPERT] Tanya Geisler on Imposter Complex POD #386: [AMY SAYS] 5 Ways to Stop Feeling Like a Fraud POD #387: [TOOL] Hypnosis Session to Heal the Imposter Complex POD #466: 7 Ways to Amp Up Your Self-Confidence Amy Cuddy Ted Talk on body language affecting how we feel about ourselves Lisa Steadman ___ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

It may be that he can no longer stand on his feet and suffering has shaped his character, but this speech by Pope Francis a few days ago is simply AMAZING! "You can have flaws, be anxious and even be angry, but do not forget that your life is the greatest enterprise in the world. Only you can stop it from failing. You are appreciated, admired and loved by so many. Remember that being happy is not having a sky without storm, a road without accidents, a job without effort, a relationship without disappointments. “To be happy is to stop feeling like a victim and become the author of your own fate.” It's walking through deserts, but being able to find an oasis deep in the soul. It's thanking God every morning for the miracle of life. It's kissing your children, cuddling your parents, having poetic moments with your friends, even when they hurt us. "Being happy is letting the creature that lives in each of us live, free, joyful and simple. You have the maturity to be able to say: "I've made mistakes." It's having the courage to say I'm sorry. It's having the sense to say, "I need you." Is having the ability to say, "I love you." May your life become a garden of opportunities for happiness... that in spring he may be a lover of joy and in winter a lover of wisdom. "And when you make a mistake, start over. Because only then will you be in love with life. You'll discover that being happy isn't having a perfect life. But use tears to irrigate tolerance. Use your defeats to train your patience. "Use your mistakes with the serenity of the sculptor. Use pain to tune into pleasure. Use obstacles to open the windows of intelligence. Never give up ... Above all never give up on the people that love you. Never give up on being happy, because life is an incredible spectacle." Thank you, Pope Francis for these words. Please God help me to focus on the lovely sky, not just the storm & let my pain turn into pleasure. If you are suffering my friend you are NOT alone!!! Know of my prayers & turn to the Lord! ---- Don't forget that we have made https://www.cameronfradd.com/  the place where you can find all the things Among The Lilies! Check out our new shop with ATL merchandise, and we will be adding more items soon! Thank you all for your support. I am so grateful, and I love and am praying for y'all! Thank you for being here! If you are interested in supporting Among the Lilies (you will get access to a BUNCH of things including bonus content), please consider supporting us at https://www.patreon.com/AmongTheLilies By supporting us, you will get access to a BUNCH of things, including bonus content. Please join the Among the Lilies community on Instagram and Facebook! ➡️ https://www.facebook.com/AmongTheLiliess/ ➡️ https://www.instagram.com/among_the_lilies

Applications are open now for my Mexico Retreat! Ever see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born that way or if someone taught them or if some life experience shaped them into that person who oozes confidence and self-assuredness? However they came to that state, you could sooo get in on that action, amiright? In this episode, I dig into 7 super easy ways to build confidence immediately. You don't have to read an entire book or become a totally self-help guru to learn how to place value on yourself… and it also doesn't have to take decades. The tools presented in this episode will help you nail down what might be in the way of your self-confidence, identify what will kick your ass into gear, and snag some serious self-confidence in no time flat. This pod explores: Why “pride” is integral to your personal self-confidence and how to get you some How to get a handle on your self-talk so your inner voice is more like a cheerleader instead of a bully How your body posture completely affects your confidence Why having an opinion builds confidence ________ WANNA HANG WITH ME IN MEXICO? OF COURSE, YOU DO! APPLICATIONS NOW OPEN FOR MY MEXICO RETREAT! Let's go to Mexico, Baby!! Wanna hang out in real life? And learn how to establish boundaries and believe in your own worthiness? And connect with like-minded badasses who are dying to be in your corner? And eat amazing food in a #gorge paradise? Of course, you do! APPLICATIONS NOW OPEN for my all-inclusive, IN-PERSON retreat held at a luxe, boutique resort in Puerto Vallarta, Mexico! But, act fast because space is extremely limited! [I'M] ENOUGH ALREADY Retreat will teach you everything you need to know to finally feel ‘enough', let go of your past (hello, forgiveness!), and gain some super-human self-confidence! This retreat will rapidly sell out, so JUMP IN while you can! Go HERE or click that fancy image to secure your spot in paradise! Can't wait to hug you #IRL! ___________________ PERKS FOR THE POD-IENCE  This podcast is sponsored by BetterHelp and The Bold-Faced Truth Podcast listeners get 10% off their first month at betterhelp.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first month while you're at it! Check it out ~> _____ ADDITIONAL RESOURCES: Amy Cuddy Ted Talk on body language affecting how we feel about ourselves POD #384: [COACHING SESSION] Working with Rachel on Imposter Complex POD #385: [DIAL AN EXPERT] Tanya Geisler on Imposter Complex POD #386: [AMY SAYS] 5 Ways to Stop Feeling Like a Fraud  POD #387: [TOOL] Hypnosis Session to Heal the Imposter Complex   ___ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

today we are chatting about feeling like a "failure" in your 20s and why you are absolutely the opposite, how to turn that feeling into something positive and what helps me get out of not feeling able to achieve success.Journal prompt: my wins from todayKATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithknSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maybe you're not as terrible as you think. Do you often explain away your achievements? You got that new job by sheer luck… Not sure how you won that award…Must have been a fluke! See how everyone else is brilliant and accomplishes their dreams… and you're just sucking at regular life? STOP. Give yourself some credit, mama! What if Imposter Syndrome is the thing that steals your joy over and over again? Imposter Syndrome is way too common in the ADHD community, especially in women with ADHD. I'm here to put an abrupt end to it. Now. Today we discuss what Imposter Syndrome looks like, how it relates to ADHD, and what you can do when you feel like a fake or fraud (cuz you aren't.) You're working really hard and it's time to celebrate. Grab your Free ADHD Support Guide: ADHD in Women: A Checklist of Common Symptoms To read the transcript and view the show notes visit the Motherhood in ADHD Blog.

Like it or not to get better with women, you need to start talking to them. But for many guys, just the idea of approaching a hot woman is a petrifying prospect as they're terrified of bothering them. This mentality is KILLING your ability to grow your social skills, so today Mark is going to give you the confidence and energy boost you need to approach ANY WOMAN YOU WANT with confidence and alpha male energy. Apply for a FREE Consultation with Mark: https://coachmarksing.com/coaching/ Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com