Podcasts about i excited

-Fear is a natural reaction to these uncertain times. -I have felt it like many other humans. -From Dale Carnegie book 'How to stop worrying and start living' - "Worry is like a rocking chair: it gives you something to do but never gets you anywhere." -Create a daily time for 'worry' for 15 mins per day - and write down the specific worries you have. -Accept the worse that can happen. -Live in 'day tight' compartments - optimal way to live at present. -Our vision and values have not changed yet our adaption is heightened. Gavin De Becker book The Gift of Fear "When you worry ask yourself. What am I choosing to not see right now? What important things are you missing because you are choosing worry over introspection, alertness or wisdom?" Part 2: -A morning routine can optimise your whole day. -Good mornings lead to better days. -Questions I ask myself first thing: GRELPC What am I Grateful for? When was I Resilient? What am I Excited about? Whom do I Love? What am I Proud of? What am I Committed to? Key to calming my mind is 'Morning Pages', created by Julia Cameron in her book The Artist Way - this process was the catalyst for the writing of my book - Be a Job Magnet. This was a project that I never thought I would complete, morning pages course corrected me. Part 3: -Focus daily activity on intense sprints of 90 minutes followed by 10 minutes of renewal. -Re-build the 'psychological contract' with your line manager. -Seek to solve their biggest challenges right now. -Add more value to your role, team and company than ever before. -Develop proactive plans for the next 30 and 90 days. -Become more visible for your colleagues, senior management and customers. -Resilience is a 'learn-able' skill - one we only develop in times of need. -As a 'learn-able' skill, break it down into component parts and master it. -Today our vision and values have not change yet our adaption is heightened. Marianne Williamson "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." Part 4: -Reduce your Fear by getting productively busy. -A unique opportunity to build your skill set. -Which skill would most accelerate your career right now? -Building resilience? Improving your network? Adding to your negotiation tool belt? -Break skill down into manageable chunks. -Practice immediately after performance. -Remember all skills are learn-able. -Spend 15 minutes each day engraving a new skill. -Give yourself 20 hours start - no judgement on your progress until after 20 hours. -Don’t fall for the ‘natural talent’ myth. -Late Bloomers – Charles Darwin, Walt Disney, me. Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." Part 5: -Don’t fall for the ‘natural talent’ myth. -A stellar teacher Ceri Price, taught me methodology of effective ‘chunking’. -Don’t try to break an old habit create a new one. -Give yourself 8 weeks to make significant progress on a new skill. -Frustrations and plateaus are inevitable embrace them by shifting and changing pace. -Make positive reaches that are between 1% and 10% outside current ability. -To learn from a podcast – create a summary of the podcast. Thank you for your attention, please do feel free to pass onto anyone whom you believe would benefit from this perspective at present. If you want to take control of your career: contact adrian@adrianevans.co.uk If you would like a complimentary copy of my book Be a job magnet contact me adrian@adrianevans.co.uk Do subscribe to the channel - there are over 200 podcasts on how to manage every aspect of your career...how to build key skills such as Enterprise selling, gaining executive sponsorship and negotiation.

-A morning routine can optimise your whole day. -Good mornings lead to better days. -Questions I ask myself first thing: What am I Grateful for? When was I Resilient? What am I Excited about? Whom do I Love? What am I Proud of? What am I Committed to? Key to calming my mind is 'Morning Pages', created by Julia Cameron in her book The Artist Way - this process was the catalyst for the writing of my book - Be a Job Magnet. This was a project that I never thought I would complete, morning pages course corrected me. Gavin De Becker book The Gift of Fear "When you worry ask yourself. What am I choosing to not see right now? What important things are you missing because you are choosing worry over introspection, alertness or wisdom?" Thank you for your attention, please do feel free to pass onto anyone whom you believe would benefit from this perspective at present. If you want to take control of your career: contact adrian@adrianevans.co.uk If you would like a complimentary copy of my book Be a job magnet contact me adrian@adrianevans.co.uk

Y’all won’t ready but hear it is!!! It’s Oshi’s world official first podcast and Boy ain’t I EXCITED!!! I jumped right into the new year head first, giving y’all wisdom on how the Law of Attraction, WokeAF, and God all tie in together to make an Amazing year!!! It’s a new decade and y’all need to stay woke, pay a lot of attention to your circumstances and gather what you’re learning from it, STOP BEING SO NEGATIVE!!!... My favorite YouTube video that brought me on my new found Journey of life was called: February 24 2018 “Stay Woke”, Min. Tinikka Shepard.... I hope this Podcast uplifts you, I do it all for God, my friends, and my family, and I love you all!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meet April! She is one of my favorite people on the planet, and she is going to be joining me for lots of fun things coming up. In Secret Sauce Part 1 (episode 66) we discussed becoming comfortable with negative emotion. In today's episode, we talk all about being intentional with our minds, to create the life experience that we want to be having. Three tools that we discuss for experiencing your life more intentionally: 1. Morning and evening questions (below) 2. intentional moments ahead of time 3. visualization Morning questions (from Ed Mylett podcast episode: Unlocking Your Success Code) 1. What am I HAPPY about in my life right now? What about that makes me HAPPY? How does it make me feel? 2. What am I EXCITED about in my life right now? What about that makes me EXCITED? How does it make me feel? 3. What am I PROUD of in my life right now? What about that makes me PROUD? How does it make me feel? 4. What am I GRATEFUL for in my life right now? What about that make me GRATEFUL? How does that make me feel? 5. What am I ENJOYING most in my life right now? What about that do I ENJOY? How does it make me feel? 6. What am I COMMITTED to in my life right now? What about that makes me committed? How does it make me feel? 7. Who do I LOVE? Who LOVES me? What about that makes me loving? How does that make me feel? Evening Questions (same source as above) What have I given today? In what ways have I been a giver? What did I learn today? How has today added to the quality of my life? How can I use today as an investment in my future? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michelle48/message

A common theme has been over the last few weeks, how to achieve from tasks we really dont want to do? Good news it's quite normal, I have certainly suffered from this. 1) A good morning is likely to lead to a better day, week and month. 2) Plan the night before, Sunday evening particularly important for getting in the zone for the week ahead. 3) Rafa Nadal the ultimate example of benefits of morning and pre-court, on- court routines to build his confidence. 4) I use morning rituals to get in peak state of mind for the day mine is: GELPC What am I Grateful for? What am I Excited about? Who do I Love? What am I Proud of? What am I Committed to? 5) Try 90 mins sprints of work: Uninterpreted focus followed by short 15 mins break try that 3 times during the working day, your productive will accelerate, this worked for me to complete the writing of a very difficult task - writing a book.

This is a good one! It' s one of my favorite topics; this episode discusses the role of agency in creating our life experiences. Guys, it's all about AGENCY! We are agents to ACT (which means we can direct what's going on in our minds), rather than to be acted upon (living by defaults of an unmanaged mind --which I believe is the "natural man"). Questions to ask yourself each morning: (These direct our minds, and create more of the life experiences we want--from Tony Robbins, via Ed Mylett's podcast episode "Unlocking Your Success Code") What am I HAPPY about in my life right now? What about that makes me happy? How does it make me feel? What am I EXCITED about in my life right now? What about that makes me excited? How does it make me feel? What am PROUD of in my life right now? What about it makes me proud? How does it make me feel? What am I am GRATEFUL for in my life right now? What about that make me grateful? How does that make me feel? What am I ENJOYING most in my life right now? What about that do I enjoy? How does it make me feel? What am I COMMITTED to in my life right now? What about that makes me committed? How does it make me feel? Who do I LOVE? Who loves me? What about that makes me loving? How does that make me feel? Questions to ask each evening: What have I given today? In what ways have I been a giver? What did I learn today? How had today added to the quality of my life? How can I use today as an investment in my future? To access Brooke Snow's free class on how the Law of Attraction Fits in With the Gospel, visit her site: http://blog.brookesnow.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michelle48/message

Use morning rituals to get in peak state of mind for the day mine is: GELPC What am I Grateful for? What am I Excited about? Who do I Love? What am I Proud of? What am I Committed to?

Use morning rituals to get in peak state of mind for the day mine is: GELPC What am I Grateful for? What am I Excited about? Who do I Love? What am I Proud of? What am I Committed to?