Podcasts about my kitchen shrink

Welcome to the SYNC Your Life podcast episode #85! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm interviewing Elyse Wagner. Elyse has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle. Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness. After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching. Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream. “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.” Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. You can find her and more information about health coaching at www.functionalmedicinecoaching.org.  If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast   

Today's guest was overweight and bullied as a teen and later diagnosed with Celiac disease in her twenties. Elyse Wagner decided to heal herself with whole foods, positive attitude, and functional medicine. She is now a nutritionist, mental health counselor and the co-founder of the Functional Medicine Coaching Academy.    In this episode, we talk about: Elyse's health problems she dealt with growing up  The future of health coaching and how it is becoming more sophisticated The collaboration between the Functional Medicine Coaching Academy (FMCA) and The Institute for Functional Medicine (IFM) Legitimizing the field of health coaching with a current research initiative What makes FMCA unique from other health coach certifications Key traits of a good health coach Opportunities offered to graduates of FMCA Things to consider when it comes to studying nutrition Setting the gold standard for the health coach industry   Memorable Quotes “More and more people are realizing they can own their health.” “We believe that when our coaches stay within their scope of practice, and stay within their lane if you will, that's when you can really shine and serve.” “A lot of people come for the content but then they stay for the community.” “We're going to continue to elevate this field. One coach at a time, one graduate at a time…and one program at a time.”   Bio: Elyse Wagner has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle.   Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness.   After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching.   Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream.   “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.”   Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. Mentioned In This Episode:Functional Medicine Coaching Academy - Free Ebook Links to resources:Health Coach Group Websitehttps://www.thehealthcoachgroup.com/ Leave a Review of the Podcast

In this episode of Shift - I chat with Elyse Wagner - Co-Founder and Chief Wellness Officer. We discuss the importance of food on our overall wellness, mind/body connection, and how each body needs an individual approach to live a healthy, quality life. Elyse shared her personal story of health and what helped her make the change necessary to lead a healthy lifestyle and how she now helps others do the same! This was a very insightful discussion and I think it can add value to anyone who is on the journey of understanding their bodies more, leading an overall healthier lifestyle and just generally wanting to be better. About Elyse: Elyse Wagner has always been a questioner, motivated to discover what's possible when you're really, truly in your soul purpose. For her, that purpose is to help others take ownership of their health. She first embraced this calling while in graduate school at Bastyr University, when she was diagnosed with celiac disease. In struggling with her diagnosis, she realized that she had always known, intuitively, that certain foods were creating “brain fog,” bloating, and mood swings. So she made the empowering decision to become the CEO of her health and tapped into the motivation to change her lifestyle. Elyse healed her mind and body by applying the knowledge she was learning in her master's program: that food and a positive mindset are the most powerful medicine. It became clear to her that she was called to empower others to choose health and educate them on how to achieve wellness. After earning a dual master's degree in holistic nutrition and clinical psychology, Elyse began practicing as a certified nutritionist and licensed mental health counselor. In 2013, she founded My Kitchen Shrink, Inc. and joined Dr. Scheinbaum at Feed Your Mind Wellness, LLC as a Health Coach, where they connected over their shared belief in the transformative power of Functional Medicine coaching. Elyse always hoped to make a powerful impact on the world through health education. Founding FMCA and serving thousands of students as part of the Functional Medicine movement is the manifestation of a lifelong dream. “Sandi and I share a passion for teaching, inspiring, and empowering like-minded professionals to become effective coaches. FMCA provides an educational framework that embodies the perfect blend of mind, body, and spirit. It's not just a program, it's a movement, and I'm honored to have the opportunity to guide your personal and professional growth. This is what I'm here to do, what I need to do. This is my purpose.” Elyse is the author of Smoothie Secrets Revealed: A Guide to Enhance Your Health and co-author of Functional Medicine Coaching: How to Be Part of the Movement That's Transforming Healthcare. Website: https://functionalmedicinecoaching.org/elyse-wagner/ About your host: Elena Agaragimova is the co-founder of Bessern (https://www.bessern.co/)

In this episode of the Find Dining Podcast, Elyse Wagner of My Kitchen Shrink offers up another great restaurant recommendation: Hugo's Restaurantin Redmond, where Chef Hugo Tapia serves up New American cuisine that's perfect for vegetarians, vegans, or anyone with food intolerances. Read more about Hugo's Restaurant on My Kitchen Shrink Visit the Hugo's Restaurant website Hugo's Restaurant is located at 8110 164th Ave NE in Redmond Pike's Place Market Visit a Tom Douglas restaurant Get coffee from Stumptown or Urban Coffee Lounge Elyse recommends: Alaskan Dungenous Crab Cake Crispy Kale Salad Vegetarian Spring Rolls Beet Potato & Carrot Latke Chicken Marsala Lamb Shank Mac & Cheese with Crab Meat Any Juices Raw Cheesecake Seattle Dining Districts to Explore: Bell Town Eastside- Kirkland/Bellevue/Redmond/Woodinville University District Food for Thought: Q: What is so special about the Seattle (hot) dog? A: It is served with cream cheese. Out of the Frying Pan Picks: Restaurant with the Best View: Sky City in the Space Needle Best Burger: U Need a Burger Favorite Seafood Restaurant: Rays Favorite Place to Get Meat: PCC Natural Markets Favorie Brunch Spot: Portage Bay Favorite Place to Get Soup: What the Pho!